POPULARITY
Download: THE INNER CHILD WORKSHEETIn this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on addiction and recovery. Start your practical steps to your healing journey. Join us as we provide compassionate insights and actionable advice to help you nurture your vulnerable inner child and create a healthier, more balanced life.Key TopicsWhat is the inner child and its historical backgroundHow past traumas influence current behaviorsThe connection between inner child work and addiction recoveryPractical steps to heal your inner childThe importance of community and professional support in healingTimestamps[00:00:00] - Introduction to the topic of the inner child[00:01:06] - Overview of the inner child concept and its importance[00:03:32] - Signs of a wounded inner child[00:04:45] - Historical background: Carl Jung and John Bradshaw[00:06:21] - The impact of a wounded inner child on adult life[00:09:55] - How inner child work aids in addiction recovery[00:13:15] - Practical steps and resources for inner child healingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It is one of the most challenging books in the Bible, yet it answers some of the most difficult questions asked. Job's journey into the depths of anguish provides clarity and an unforgettable picture of the character of God. Don't miss "Great Characters of the Bible: Job," presented by John Bradshaw.
It is one of the most challenging books in the Bible, yet it answers some of the most difficult questions asked. Job's journey into the depths of anguish provides clarity and an unforgettable picture of the character of God. Don't miss "Great Characters of the Bible: Job," presented by John Bradshaw.
Most men carry shame. But they don't talk about it—especially when it comes to sex.They were raised to be "good boys," "nice guys," and "respectful partners"... but underneath that, many are dealing with something toxic: sexual shame. It wrecks their confidence. It kills their desire. And it silently poisons their relationships.In this video, I break down how sexual shame develops in men, how it fuels codependency and dead bedrooms, and what it takes to finally own who you are as a man—without guilt, without apology.
In this Patreon Only episode: I give advice (and information backed by neuroscience and trauma informed experts) to a Patreon subscriber who wrote a question in the chat community. The themes in this question are so relatable to us ADHD/AuDHD humans like; feeling overwhelmed when we finally have time to ourselves, freezing when it's time to make a decision, struggling to know what we actually want in the short-term and long-term; feeling ashamed about all of that, and having trouble asking for help. SHOW NOTES: You Are A Lot Podcast On Patreon 7 Day Free Trial 30 FREE DAYS to BRAIN FM Wire Your Brain For Focus! Jen's Every 10 Day Newsletter: “This Is A Lot” Send an email to the podcast at alotadhdpod at gmail dot com 15% Off HUGIMALS weighted stuffed animals with code JENKIRKMAN Jen's Book Recommendations With 20% Off SOURCES USED: Dr. Russell Barkley - ADHD researcher and author Pete Walker - CPTSD expert/psychologist Dr. Sharon Saline Leanne Maskell – ADHD coach and author Dr. William Dodson – Psychiatrist and ADHD expert Psychology Today: “Why Some People With ADHD Refuse To Ask For Help” 20% Off Book: Smart But Stuck by Dr. Thomas E. Brown 20% Off Book: The ADHD Productivity Manual, by Ari Tuckman 20% Off Book: The Joy Reset: 6 Ways Trauma Steals Happiness & How To Win It Back by Mary Catherine McDonald, PhD 20% Off Book: Self-Compassion by Kristen Neff, PhD 20% Off Book: Healing the Shame That Binds You, by John Bradshaw
From April 9, 1999: Educator, motivational speaker and author of the New York Times best-seller Healing the Shame that Binds You, John Bradshaw counsels three women on how they can let go of the crippling shame they have carried with them for years. He also shares the steps to healing, the difference between healthy and toxic shame, and the importance of embracing the shame you feel. John Bradshaw passed away in 2016 from heart failure.
In a world full of skeptics and conspiracy theorists, predictions of the end of the world are commonplace. But more often than not, these theories and prophecies are insubstantial, or even false! For predictions you can trust, look to the Bible. John Bradshaw shares how God's Word has proven itself true time and time again.
In a world full of skeptics and conspiracy theorists, predictions of the end of the world are commonplace. But more often than not, these theories and prophecies are insubstantial, or even false! For predictions you can trust, look to the Bible. John Bradshaw shares how God's Word has proven itself true time and time again.
You are listening to a presentation given at the 2025 Michigan Conference Cedar Lake Campmeeting. We pray you will be blessed!
You are listening to a presentation given at the 2025 Michigan Conference Cedar Lake Campmeeting. We pray you will be blessed!
You are listening to a presentation given at the 2025 Michigan Conference Cedar Lake Campmeeting. We pray you will be blessed!
You are listening to a presentation given at the 2025 Michigan Conference Cedar Lake Campmeeting. We pray you will be blessed!
You are listening to a presentation given at the 2025 Michigan Conference Cedar Lake Campmeeting. We pray you will be blessed!
Stress is an inevitable part of life, but your mental and physical health don't have to suffer because of it. Dr. David DeRose joins John Bradshaw to discuss PTSD, stress management, the importance of community, and the divine prescription that will aid you in successfully negotiating daily stressors.
Stress is an inevitable part of life, but your mental and physical health don't have to suffer because of it. Dr. David DeRose joins John Bradshaw to discuss PTSD, stress management, the importance of community, and the divine prescription that will aid you in successfully negotiating daily stressors.
In this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on addiction and recovery. Start your practical steps to your healing journey. Join us as we provide compassionate insights and actionable advice to help you nurture your vulnerable inner child and create a healthier, more balanced life. Download: THE INNER CHILD WORKSHEET Click Here to Join the TAM + Community. Get the support you need. Key Topics What is the inner child and its historical background How past traumas influence current behaviors The connection between inner child work and addiction recovery Practical steps to heal your inner child The importance of community and professional support in healing Timestamps [00:00:00] - Introduction to the topic of the inner child [00:01:06] - Overview of the inner child concept and its importance [00:03:32] - Signs of a wounded inner child [00:04:45] - Historical background: Carl Jung and John Bradshaw [00:06:21] - The impact of a wounded inner child on adult life [00:09:55] - How inner child work aids in addiction recovery [00:13:15] - Practical steps and resources for inner child healing Support TAM+ Subscribe and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: If you live in California and are looking for counseling or therapy, please check out Novus Mindful Life Counseling and Recovery Center. NovusMindfulLife.com We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on addiction and recovery. Start your practical steps to your healing journey. Join us as we provide compassionate insights and actionable advice to help you nurture your vulnerable inner child and create a healthier, more balanced life.Download: THE INNER CHILD WORKSHEETClick Here to Join the TAM + Community. Get the support you need.Key Topics What is the inner child and its historical background How past traumas influence current behaviors The connection between inner child work and addiction recovery Practical steps to heal your inner child The importance of community and professional support in healing Timestamps [00:00:00] - Introduction to the topic of the inner child [00:01:06] - Overview of the inner child concept and its importance [00:03:32] - Signs of a wounded inner child [00:04:45] - Historical background: Carl Jung and John Bradshaw [00:06:21] - The impact of a wounded inner child on adult life [00:09:55] - How inner child work aids in addiction recovery [00:13:15] - Practical steps and resources for inner child healing Support TAM+ Subscribe and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:If you live in California and are looking for counseling or therapy, please check out Novus Mindful Life Counseling and Recovery Center.NovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimer Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, John Bradshaw discusses the difference between guilt and shame. And why embracing the pain of shame is the first step to healing.Source: John Bradshaw - Healing The Shame That Binds YouHosted by Sean CroxtonFollow me on Instagram
Reconnecting with Your Inner ChildThis episode explores the concept of the inner child and its role in shaping our adult lives. The hosts discuss how reconnecting with this part of ourselves can lead to greater peace, authenticity, and self-compassion. What is the Inner Child?The inner child is like a time capsule within us, holding emotions, memories, and experiences from childhood. It influences how we react to situations, often resurfacing in moments of strong emotion. Personal Story of the AuthorThe author shares their experience of being diagnosed with non-Hodgkin's lymphoma at 13. While they felt pride in being part of a pioneering treatment, their parents' fear and anxiety deeply impacted them. This story illustrates how childhood experiences shape our emotional responses as adults. Psychological FoundationsThe inner child concept is rooted in psychology, with Carl Jung's child archetype symbolizing potential and renewal, John Bradshaw highlighting the wounded inner child and its impact on adult behavior, and Alice Miller emphasizing childhood trauma and the healing power of validation. How to Reconnect with Your Inner Child Self-reflection: Noticing emotional triggers and behaviors. Journaling: Writing letters to and from your inner child to express unspoken emotions. Meditation & Visualization: Imagining a safe space for your inner child and offering them love. Therapy: A structured approach for those with significant childhood trauma, using techniques like role-playing. The Healing Process Reconnecting with your inner child isn't about dwelling on the past but offering understanding and compassion. This process can bring clarity, self-compassion, and a rediscovery of joy and creativity. Healing is always possible, and embracing the inner child can lead to greater authenticity and fulfillment.The episode ends with a thought-provoking question: What would your inner child say to you today? This serves as an invitation for listeners to explore their inner world with curiosity and kindness.Key Takeaways:Final ReflectionAbout the Power of PeacefulnessThe Power of Peacefulness is a blog dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful articles on topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals and diverse guest bloggers. The blog also highlights real-life reader experiences in The Peaceful Path of the Month and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through storytelling, expert insights, and practical advice, The Power of Peacefulness fosters a supportive community for those seeking a more peaceful and purposeful life.Read more on this post https://www.powerofpeacefulness.com/post/reconnecting-inner-childRead more articleshttps://www.powerofpeacefulness.com/
From December 2, 1992: New York Times best-selling author, counselor, motivational speaker and television host John Bradshaw discusses his book, Creating Love: The Next Great Stage of Growth. John asserts that most of us don't even know what love really is. He explains how love can cause misery instead of pleasure in what he calls “mystified love.” John speaks about the effect our childhood has on our adult relationships. John also leads the audience in a meditation and shares how to achieve the “soulful love” we all deserve. On May 8, 2016, John Bradshaw died of heart failure at the age of 82. He is survived by his wife and two children.