Podcast appearances and mentions of maria mountain

Maria Mountain of Goalie Training Pro joins Pat to talk about her most recent article for SCAPH as well sharing some great training ideas. Check Maria out on her website, goalietrainingpro.com and on Instagram @goalietraining. Maria's article can be found on inspire130.scaph.com for our members HERE

Tim Lebbossiere sits down with Maria Mountain, an esteemed exercise physiologist and goalie training consultant, to explore what it takes to excel in the crease. They dive into the key attributes of successful goalies, the critical role of consistent training, and best practices for optimizing in-season goalie development. Maria offers expert insights on building strength from the inside out, addressing the unique conditioning requirements of goalies, and tailoring training programs to individual needs. The discussion highlights the importance of mobility and stability in a goalie's performance, with Maria sharing actionable advice for both coaches and athletes aiming to elevate their game. Here are some takeaways from the podcast: -Successful goalies love the game and are motivated by it.  -Consistency in training is key to success. -Goalies need to focus on prehab mobility and functional strength. -Building strength from the inside out is crucial for goalies. -Mobility training is as important as strength training. -Conditioning for goalies differs significantly from skaters. -Bottom-up strength training can enhance performance. Chapters 00:00 Introduction to Maria Mountain and Her Expertise 06:01 Building Strength from the Inside Out 11:46 Individualizing Training Programs for Goalies --- Ready to take your game to the next level? Head over to HockeyTraining.com/programs for done-for-you training programs designed to improve your performance on the ice. Whether you're looking to boost your speed, power, or overall athleticism, we've got you covered. Start your journey to becoming a stronger, faster, and more confident player today!

Episode 255 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an interview with Edmonton Oilers goalie Calvin Pickard.In the feature interview presented by NHL Sense Arena, Pickard shares some insights into an admittedly surprising return to the NHL this season with the Oilers, and how he was able to make it a successful 23-game run after only playing 12 NHL games over the previous four seasons combined. Pickard shares advice on everything from managing the transition to a new team, to handling long stretches with the play at the other end and low-shot games, two facts of life behind the Oilers, and how he stays sharp in practice facing Connor McDavid.In our Parents Segment, presented by the Stop It Goaltending U app, we are joined by Maria Mountain of Goalie Training Pro for some advice on what age to start off-ice training.All that, plus a trip to The Hockey Shop Source for Sports to look at 3 new CCM kneepad options.

Maria Mountain is an exercise physiologist who has specialized in off-ice training for hockey goalies for more than 20 years. She is the founder of GoalieTrainingPro.com, where you can find all sorts of videos to help with your dry land training practices. Please welcome this 5-6 goaltender out of London Ontario.In this episode, we ask Maria: How did you get into training goaltenders? What are some of the most common injuries you see in youth and high school goalies? How do you approach training beer leaguers as opposed to young hot shots? What is the deal with hip impingment? Is my kid's career over after a season-ending injury?Plus Maria plays Wrist Shots and tells us all about her hometown of London, Ontario.+++Follow Maria on Instagram and on YouTube, or go to https://www.goalietrainingpro.com/  +++The Rink Stories podcast is produced by Matt HopfArtwork by Ken Klein. Original music by Ken Klein, TFIC, Bob's Lounge, and the Mo'NobsIf you like this podcast, please help us out by subscribing, following, rating, reviewing, and telling your friendsFollow @RinkStories on Twitter, Instagram, TikTok, and YouTubeFollow Matt on Twitter and Instagram

Jamie Phillips spent 2 years with the Manitoba Moose and Winnipeg Jet's organization and he shares his experience on the dark side of being an NHL prospect, why small goalies CANNOT make pro hockey, and coaches lying to goalies contributing to this hip surgery epidemic. New episodes every Sunday at 11am eastern! :)Buy SHEATH and get 20% off the best underwear on the planet with code "BIZKIT69" at https://www.sheathunderwear.comINSTA ► https://instagram.com/slanginthebizkit?igshid=YmMyMTA2M2Y=PATREON ► https://www.patreon.com/slanginthebizkitTimestamps00:00 Who is Jamie Phillips01:50 DON'T sit beside Dustin Byfuglien on the plane06:00 How did Jamie and Trav meet09:14 Winnipeg Richardson Airport staff made Jamie's life amazing11:08 ECHL / AHL suitcase life14:20 Anders Lindback vs Jamie Phillips fight17:46 Sheath Underwear use code "BIZKIT69" for 20% off18:49 Patrick Laine big league'd Jamie Phillips21:20 Winnipeg Jets drafting Jamie was the WORST thing possible28:30 The back breaking moment for Jamie's career34:40 Small goalies CANNOT make it and this is why39:56 Goalies are destroying their bodies46:40 GoalieForce and Maria Mountain are full of $h!t

Maria Mountain is my next guest and she has dedicated the majority of her professional career helping goalies win more games with fewer injuries since 2001. Is an exercise Physiologist by trade, this Canadian has worn many hats along her journey, from floor trainer at a fitness club, owning her own strength and conditioning company, which has since been sold, and now is focusing the majority of her time working with goalies from around the world through the Goalie Training Pro website You won't find many people more knowledgeable, passionate and giving. Enjoy the conversation :) Learn more about Maria Mountain below - Website - https://www.goalietrainingpro.com/ YouTube - https://www.youtube.com/goalietrainingprotv Instagram - @goalietraining

In This Episode, You Will Learn: The position of the goaltender and its unique characteristics in relation to other positions. Training and preparation techniques for goaltenders. The demands and injuries goaltenders regularly face. Advice for young and aspiring goaltenders.   Resources + Links: Learn more on Maria's website https://www.goalietrainingpro.com   Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov   Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast   Learn more on our Website | https://www.donskovsc.com/   Check out Anthony's Books Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players   Show Notes: What does the future of goaltending look like? To find out, we've invited Maria Mountain, a performance coach, exercise physiologist, and the founder of Goalie Training Pro! Through her online business, Maria has helped hockey goaltenders from around the world train smarter and perform better. She will be sharing her wealth of knowledge on all things goaltending as we discuss the position of the goaltender from a coaching perspective.   We'll explore the unique demands and biomechanics of goaltending, the evolution behind the position and where we think it's heading, training and preparation techniques for goaltenders, and even more. We've got advice any young or aspiring goaltender won't want to miss out on as we explore the qualities, programs, and skill sets it takes to become an elite goalie. Join in and become a part of the future of goaltending today! 00:00 Welcome today's special guest, Maria Mountain, a performance coach and business owner training hockey goaltenders all around the world! 01:25 What drew you to goaltending? 04:25 What was your experience studying science and kinesiology? 07:45 How did it help you form connections?  10:00 Did your master's help you in your practice? 11:25 The biomechanical differences between goaltending and other positions. 14:35 Do you believe in goalie specific training? 15:30 What elements would you add or avoid in goalie specific training? 17:15 What is your opinion on squatting? 19:30 How do you value and objectify position? 22:40 What methods do you use for pelvic position? 26:00 The recent rise of FAI (femoroacetabular impingement). 29:10 How are the volume of games affecting this? 31:35 What would you add to a young goalie's in season program? 34:20 Do you use video as a tool for biomechanical analysis? 36:20 What are three qualities that elite goaltenders possess? 39:50 What are the most common mistakes you see young goalies make? 42:10 How will the goaltender position evolve in the future? 45:05 Have you experimented with vision training in your programs? 46:20 Using virtual reality for hockey drills. 48:55 How much value do you place in strength and skill work? 51:45 Who does Goalie Training Pro serve?  

For Episode 68 of Tendy Talk presented by the BLPA Podcast Network and The Hockey Podcast Network, I chat with Steve McKichan of Future Pro Goalie School. Steve broke into the NHL with the Vancouver Canucks to play in one game before his playing career was cut short by a devastating injury in a game. Steve got into coaching, making his way back to the NHL and coaching past Tendy Talk guest Ed Belfour while he was in Toronto, and working with other guests Maria Mountain and Dustin "Bones" Smith as well. On the episode, we talk about Steve's journey to the NHL, his injury, coaching one of the greatest goalies to play the game, and why it's important to listen to several coaching voices not just one. Be sure to follow Steve on social media, and enjoy the episode. Website  Instagram  Twitter  Facebook  Youtube  Music on this podcast is courtesy of The Zambonis. (http://thezambonis.com) Want to be on the podcast, or know somebody I should talk to? Reach out to me at WashedUpGoalie39@gmail.com, or contact me through the Contact page. Draftkings.com PROMO Code THPN for SIGNUP Bonus & Weekly Deals Find me on social media Instagram: @Washed_Up_Goalie Twitter: @WashedUpGoalie Facebook YouTube

WE APPRECIATE EACH AND EVERY ONE OF YOU! If you wouldn't mind please go leave us a review on Apple Podcasts! Thanks! Welcome back to Episode 178 of On the Spot Sports and in today's episode we have a very special guest, the founder of Goalie Training Pro, Maria Mountain! Maria is an exercise physiologist who helps goaltenders be successful while also preventing injuries. Maria and I talk about becoming an exercise physiologist, being efficient in your movements, preventing injuries, having a good pregame/post game or practice routine, importance of the Energy Performance System, what makes goaltenders successful at the high levels, Game Winning Goalie Formula among her other programs for goaltenders and so much more! We hope you guys enjoy this episode!! Thank you Maria for coming on the show! I had a blast! Goalie Training Pro handles: Instagram: @goalietraining YouTube: https://www.youtube.com/c/GoalieTrainingProTV Website: https://www.goalietrainingpro.com Follow us on Instagram @on_the_spot_sports and take a listen on YouTube, Spotify and Apple/Google Podcasts @ On The Spot Sports Get $25 off our guy Jamie Phillips Nutrition book for Hockey Players with the discount code "ONTHESPOT" on victoremnutrition.com Living Sisu link: https://livingsisu.com/app/devenirmem​... *BECOME A MEMBER TODAY*

EP 234 features an inspirational leader in Strength+Conditioning in Canada, Maria Mountain. In an industry often perceived as male-dominated, Maria has cut a swath of her own and supported the success of countless athletes. Maria has been coaching for the past 25+ years, she has been helping athletes ranging from Olympic and Stanley Cup Champions to recreational levels and everything in between achieving their goals by designing and implementing training programs that address not only their sport but their individual needs.  A former stand-out road hockey goalie in the neighborhood, Maria's reputation for helping hockey players find success brought back her passion for goaltending.  The founder of Goalie Training Pro Inc has specialized in off-ice training for hockey goalies for more than a decade.I very much enjoyed learning about Maria's story and I know you will too!

 This week we are thrilled to speak with the owner and head strength coach of Revolution Sport Conditioning. Tyler Doig, along with Maria Mountain and the whole Revcon team, were a huge part of our lives when we were training in the London area. We can't thank them enough for the impact they've had on us as athletes and as people. We talk with Tyler about the Revcon community, strength and conditioning foundations, and everything in between. We're so thankful for this conversation with Tyler and can't wait for you to hear it.Instagram: @revconlondonwww.revolutionconditiong.com 

This episode I talk to goalie off-ice training guru Maria Mountain. Maria is well known in the goaltending community for her daily social media posts sharing new stretches, workouts, and insights on how goalies of all ages and skill levels can maximize their training. Follow Maria: Goalie Training Pro Instagram Facebook Twitter Music on this podcast is courtesy of The Zambonis. (http://thezambonis.com) Want to be on the podcast, or know somebody I should talk to? Reach out to me at WashedUpGoalie39@gmail.com, or contact me through the Contact page. Find me on social media Instagram: @Washed_Up_Goalie Twitter: @WashedUpGoalie Facebook YouTube --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tendy-talk/support

Maria Mountain began her career working as a trainer in a fitness center and worked her way up to become an Exercise Physiologist, Strength & Conditioning Coach, and founder of Goalie Training Pro. In 2005, she opened her strength and conditioning company, Revolution Sports Conditioning (RSC), where she worked with athletes of different sports. Committing […] The post Maria Mountain on Building Elite Ice Hockey Goalies appeared first on Robertson Training Systems.

Maria is former Western Alum, owner of Revolution Conditioning (London, ON) and GoalieTrainingPro.com.

The Athletes Podcast chats with Maria Mountain who featured on the 29th episode of the show. A strength coach since 1994, exercise physiologist Maria Mountain, MSc has specialized in off-ice training for hockey goalies since 2002.  She has travelled throughout North America and Europe helping goalies of all levels and abilities reach their full potential applying her “inside out” approach to athlete development, a philosophy she has used to help athletes in a variety of sports win Olympic Gold, the Stanley Cup and World Championships.Things in this episode:3:00: Quarantine's effect on Maria's Work8:20: Ideal Athlete's Characteristics14:20: Nutrition of Athletes19:45: OHL Draft advice22:30: Accepting You're Not Making the Next Step24:45: Graduating University25:30: Building A Social Media Following27:30 Secret Habits of Pro Goalies29:30: Basic Home Workout Tips32:15: Thoughts of the Cancellation of Sports35:00: Maria's Vezina Pick and Mindest For being ReplacedLinks Talked About:Maria's Website: www.goalietrainingpro.com/Maria's Youtube: https://www.youtube.com/channel/UC2WShVFdfP7drPc-iDgpssANathan Jackson Fitness: https://nathanejackson.com/Popeyes St. Online Store: https://popeyesonlineorders.com/Headsup Can: https://www.headsupcan.ca/

In this episode I chat with Maria about the importance of hip mobility, and several free resources she offers around that. How to best utilize plyometric, eccentric, and isometric training to our advantage. What a proper in-season training regimen looks like, and how to warm up the most effectively before exercise. Check out the full show notes here: https://goaliehacks.com/ghp-004-maria-mountain-from-goalie-training-pro/Support the show (https://www.patreon.com/goaliehacks)

Stefan Ladhe och Thomas Magnusson avslutar den förra säsongen med MV3 kursen. Du får höra några av deltagarna från isen och diskussioner i lektionssalen. Thomas har varit i Breckenridge, Colorado och spelade där in intressanta samtal med Michael Garman och fysspecialisten Maria Mountain. Det kommer också ett snack från Russincamp 2 där Thomas och Stefan träffade Peter "Trötter" Andersson och Viktor Alm. Det och mycket annat i Målvaktspodden #113. Trevlig lyssning!

This week on InGoal Radio presented by The Hockey Shop Source for Sports, Maria Mountain, the leading expert for training goaltenders off the ice joins the boys for a lengthy chat that is sure to benefit everyone - parents, goaltenders and coaches alike. Cam at the Hockey Shop also introduces us to the CCM EFlex 4.9 - the lower price point gear of CCM's newest line, that includes plenty of pro-level features.

Toronto Marlies goaltender Kasimir Kaskisuo joins us to share his background an a long journey from Finland to the AHL and how he hopes to take the next step in his career. Our listener questions are answered by Maria Mountain, Eli Wilson and Winnipeg Jets Connor Hellebuyck.

SSM Episode #17 In this interview we delve into some key areas in injury, the mindset of injury and what you could be doing to overcome injury and get back to playing your sport. We also tackle Maria's expert area and talk about the important things a new hockey goalie parent could be doing for their child. Advice #1, is a mistake to be sure to avoid! Maria Mountain, MSc is a full-time strength coach, speaker and goalie training consultant. She is the founder of GoalieTrainingPro.com, the leading authority for effective, scientifically supported off-ice training that actually helps goalies like you, perform better on the ice. She has helped goalies at every level from AA, Jr, ECHL, European Pro, Adult League, AHL and the NHL play to their potential, win more games and experience fewer injuries. She’s the one goalie coaches call when they need the right off-ice exercises to help goalies move the way they need to move on the ice. This episode also marks the launch of our new mini course on injury prevention, it's going to be goodie. Check out Amazing Joint Strength with Gelatin mini course, go to https://et4p.com/gelatin-course!

Maria Mountain, the leading goalie strength and conditioning coach for many goalies, and Cody, found a not so quiet space, during the 2018 Network Goalie Symposium and talk about her work over the last decade and how she learned a lot about her goalie clients when she strapped on the pads herself. She talked about stretching and mobility do’s and don’ts. Learn more about Maria and her excellent programs at: http://www.goalietrainingpro.com/ This podcast is powered by the PGI Goalie Development Workbook available at https://pgiyeg.selz.com/ The PGI 360 Online Goalie Masterclass is now live for student enrolment with over 160 videos and 72 hours of goaltending course content. Students are given professional coaching feedback on 42 assignments as they work through 36 packed chapters including: + Reading the Release + Post Play Set-Ups + Breakaways + Staying on your Feet Vs RVH + Traffic Plays + Rush Plays + Power Play Set-Ups + Breakouts See the free preview! https://pgi360masterclass.thinkific.com

This is a great episode with Maria Mountain, founder of Revolution Sport Conditioning and Goalie Training Pro. She is a professional strength and conditioning coach who has impacted the hockey community in a very positive way both with players and more specifically with goaltenders. She's created a variety of useful tools for goaltenders to work … Episode 19: MARIA MOUNTAIN (Goalie Strength and Conditioning Coach) Read More »

This is a great episode with Maria Mountain, founder of Revolution Sport Conditioning and Goalie Training Pro. She is a professional strength and conditioning coach…

  In this episode, Susan interviews Maria Mountain, a strength and conditioning coach for 19 years. Maria has a Master’s of Science in Kinesiology. She is a certified exercise physiologist and the founder of Revolution Conditioning. Hear Maria tell her story from her 1994 start in gym training to opening up RevCon. Listen as she […]

"I wasn't interested in playing with dolls. I would practice for hours throwing the football, dribbling the basketball and puck handling.  I knew I had to be good if the boys were going to let me play." "My treat was the cement filled weights." “I’m just trying to be a positive role model for the athletes at Revolution and the goalies that we train online. Give them the tools to be an amazing athletes but at the same time show them how to be a quality human beings.” “That’s the biggest thing I see missing [with female athletes]…they’re not doing pull ups because they haven’t been trained to be strong.”    Maria Mountain, , owner of Revolution Sport Conditioning in London, ON, Canada Connect with Maria on Facebook, Twitter and Instagram   Thanks to MariGold Barsfor sponsoring the "Stop & Give Me 5 Segment"

Huge thank you to Maria Mountain for taking time to answer YOUR questions - she's a rockstar for goalie specific workouts, training, flexibility, mobility, strength and more! Check her out at - http://www.goalietrainingpro.com/goalie-training/ and her shutout Academy - http://www.shutoutacademy.com/shutoutacademy/   https://www.facebook.com/GoaliebyGarman/