Podcasts about FAI

Six jobs waiting on a first article means six spindles sitting still. That is the math Mike lives with at Hill, running around 58 jobs a day where nearly every one needs an internal or external first article before parts can ship. When inspection becomes the constraint, good parts pile up behind paperwork, and paperwork does not make chips. This week we sat down with Mehul Shah, co-founder of Ground Control, a company building what he calls mission critical software for highly regulated manufacturing. His thesis is simple. Aerospace, defense, medical, and semiconductor shops are drowning in Excel and pen-and-paper workflows, not because the people are behind the times, but because software was never really built for the shop floor or for the weight of ITAR, DFARS, and CMMC. Ground Control started with one hairy, everyday problem: first article inspection reports. We get into how their software reads decades-old, hand-drawn prints that trip up ordinary OCR, balloons the drawing, fills out the AS9102, and pushes clean data straight into ProShop with a single click. It is the kind of automation that turns a shop's worst bottleneck into a task almost anyone on the team can run. We also talk about why now is the moment for this, from reshoring and record defense budgets to the labor math that says we cannot hire our way through the coming surge. Mehul shares how a 15-person team just earned FedRAMP certification, why AI lets them do the work of a company twice their size, and what their new contract review product does to catch a buyer's price change buried in a six-figure PO before it becomes a costly mistake. If your inspectors are your constraint and your smartest people are stuck on manual data entry, this one is for you. What's Covered in this Episode (1:02) Meet Mehul Shah, co-founder of Ground Control: Why Mehul chose manufacturing (5:20) Why manufacturing runs on Excel, and the real reason software never fit the shop floor (6:04) ITAR, DFARS, CMMC, CUI, and the infrastructure tax on regulated software (9:07) Mission critical software and the three tests Ground Control uses to pick a workflow (10:43) Invest in yourself first with ProShop ERP (12:19) Finding the wedge, and why first article inspection was the obvious first product (13:49) How first article really works at Hill, and why it becomes the daily bottleneck (15:53) Why the FAI is critical, process verification before you can ship and collect (16:35) Why now, defense budgets, the SpaceX IPO, the space race, and reshoring (18:29) LLMs let manufacturers build in-house, and when it still makes sense to buy (19:30) Build on standards and a solid data heartbeat, then augment with AI (21:07) A rocket ship, 200-plus customers in two years, including five public companies (22:18) Growing into demand and the hard part of turning down the wrong work (23:39) The seven habits of highly effective work holding with SMW Autoblok (24:22) Avoiding the solution looking for a problem, and how the idea took shape (25:53) Building GroundControl from the ground up and becoming compliant (28:07) The importance of trade shows and building in-person relationships (31:55) The story behind the name Ground Control (and a nod to Major Tom) (35:20) Turn AI buzzwords into outcomes at the IMTS Industrial AI Conference (36:06) Developing out the GroundControl software and finding their MVP (39:32) The ProShop integration: One click from ballooning to master process control (42:39) AI will not replace you, but the person using AI might (46:30) Introducing contract review and catching PO errors (49:37) The visitor check-in system (ITAR sign-in without the 20-year-old paper pad) (52:16) What Mehul is most excited about, FedRAMP, and the road to IMTS Resources Mentioned Ground Control ProShop ERP SMW Autoblok IMTS Industrial AI Conference Connect with Mehul Shah Connect with Mehul on LinkedIn GroundControl Connect with MakingChips Website On Facebook On LinkedIn On Instagram On Twitter On YouTube

Tá a gcuid tacaíochta do Gianni Infantino mar uachtarán ar Chumainn Sacair an Domhain FIFA tarraingthe siad ag Cumann Sacair na hÉireann an FAI.

Thursday's Football Daily with David Wilson is packed with big talking points — from the FAI withdrawing its support for Gianni Infantino amid growing governance and transparency concerns, to the fallout from FIFA's private investment proposal.It's also a huge European night for the League of Ireland: Shamrock Rovers look to finish the job in Albania, Bohs chase a comeback in Denmark, and a sold-out Tolka Park awaits Shelbourne's second leg against Ajax.Plus: PSG beat Aston Villa in the UEFA Super Cup, major transfer headlines (Rodri, Enzo, Romero), Messi retirement hints, and Xavi's Netherlands appointment.Become a member and sign up at offtheball.com/join

Video, ita_t_norav_2026-08-11_lesson_rb-1985-01-asa-lecha-rav-1_n3_p1. Lesson_part :: Lessons_series. Rabash. Fai per te un Rav e Comprati un Amico - 1. 1 (1985) :: Daily_lesson 1

Audio, ita_t_norav_2026-08-11_lesson_rb-1985-01-asa-lecha-rav-1_n3_p1. Lesson_part :: Lessons_series. Rabash. Fai per te un Rav e Comprati un Amico - 1. 1 (1985) :: Daily_lesson 1

Probabilmente non mi vedrete mai davvero “in TV”

Book Spoiler free review Please do not leave comments with book spoilers, we will do a separate episode reviewing the Fire Novel.We review Episodes 1 to 4 of the Thai GL series The Fire, breaking down NamneungNoey's incredible performance, the slow burn enemies to lovers story between Fai and Kaproa, the chaos cousins, 4 Elements Wives Club epic team ups, and so much more! We talk standout scenes, character dynamics, and what makes this show different, plus our predictions for the rest of the season.If you want to support us and gain access to bonus content become a Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanna talk queer media with us and our friends? Join our Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Discord Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode along with all our other episodes are now available on YouTube: Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, please feel free to reach out to us on all the things. We love hearing from you!Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter(X)      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠Tumblr      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#TheFire #4Elements #NamneungNoey #ThaiGL #GLpodcast

OPEN HEAVENSMATALA LE LAGI MO LE ASO TOONAI 8 AOKUSO 2026(tusia e Pastor EA Adeboye) Manatu Autu: O Lou Faaolataga E Le Faatauina (Your Salvation Is Not For Sale) Tauloto Tusi Paia: Mareko 8:36 “Auā se a le aogā i le tagata, pe ‘āfai na te maua le lalolagi uma, ‘ae māumau lona ola?”Faitauga - Tusi Paia: Mataio 26:15, 27:3-5I le lalolagi i aso nei, e toatele tagata o loo o latou faatauina atu o latou faaolataga mo ituaiga mea fa'atauvaa uma. O nisi ua faatau atu o latou faaolataga mo tupe a o isi, mo tulaga ma le ta'uta'ua. Peita'i e leai se mea o lenei lalolagi e tusa lona tau ma lou faaolataga. Soose mea e mana'o se tagata na te maua e mana'omia ai ona faatino e le tagata le agasala, o se mailei a le fili ia faatau ese ai e le uso lona faaolataga ma i'u ai i seoli. I le Mataio 16:26; na fesili Iesu i ona so'o, “Auā se a le aoga i le tagata pe afai na te maua le lalolagi uma ae maumau ai lona ola ? se a fo'i se mea e avatu e le tagata e togiola ai lona ola? O nei fesili o loo faatatau ma aoga pea lava mo i tatou i le asō. E leai se mea e maua i le faatau atu o le faaolataga o lou agaga mo soosemea auā e leai se mea i lenei lalolagi e sili ona taua pei o lou agaga. O Esau se fa'ata'ita'iga o se tagata na ia faafesui'a'i se mea taua mo mea le aoga ma e lē tumau. I le Kenese 25:29-34; na ia filifili e lafoa'i lona tulaga aloaia i le fale o lona tamā mo na o sina ipu polesi. Na ia faatau atu lona tofi ulumatua i se tau taugofie ona ua fia'ai ma i le Eperu 12:17; fai mai le Tusi Paia na te le'i maua se mea e liliu ai le loto o lona tamā e ui na fa'atoga ma le Faaeteete o ia ma loimata. E faapea fo'i Iuta, na faatau atu lona faaolataga mo tupe, e pei ona taua i le faitauga mai le Tusi Paia o le asō. Na ia lafoa'i a'oa'oga uma na ia maua mai ia Iesu i le alāvai mo tupe siliva e 30. Poo le a lava e faaosoosoina se tagata e faafesuiai ma lona faaolataga, ua na o le mana'o e faaumatia le uso. Atonu e te maua ai le fiafia vave ma le faamalieina i lea taimi, peita'i o le faamoemoe autu o le tiapolo o le gaoi, fasioti ma faaumatia (Ioane 10:10). O le tasi auala a le tiapolo e taumafai e faaosooso ai kerisiano e faatau ese o latou faaolataga o le faa talitonu o i latou e i ai agasala e tāua ma agasala e lē taua tele, ma o agasala ia e lē afaina pe a e faia. Peita'i e leai se agasala e faatino e lē matuiā i le silasila a le Atua. Soose tama'i se'e ese ma le amiotonu o se la'a ese mai lana puipuiga lavea'i ma le alofa mutimutivale. Fai mai le Failauga 10:8; e utia e se gata so'ose tasi na te lepeti se aupā. I se isi fa'aupuga, o le agasala e lamatia ai se uso i le osofaiga a le fili. Le au pele e, aua e te taalo i le agasala auā pau le mea e te maua o le pasese tu'usa'o i seoli. Ou te tatalo ia aua ne'i e faatauina le faaolataga o lou agaga mo soose mea o lenei lalolagi, i le suafa o Iesu, Amene.

"Non ho visto nessuno." Ma come?! Due negazioni nella stessa frase? In matematica meno per meno fa più… ma in italiano funziona così? E soprattutto: è giusto o è un errore? La doppia negazione è uno di quegli argomenti che separano chi "studia" l'italiano da chi lo parla davvero come un madrelingua. Scopriamo insieme le 8 trappole più comuni e come puoi evitarle. Smettila di Dire "NON MAI VADO" In italiano la doppia negazione non è un errore: è correttissima e spesso addirittura obbligatoria. Tra gli errori più comuni in italiano, quelli sulla doppia negazione sono tra i più diffusi. Vediamo prima la regola d'oro e poi gli 8 errori classici che devi assolutamente evitare. Le Parole Negative dell'Italiano In italiano abbiamo un piccolo gruppo di parole negative, che devi tenere sempre a mente: niente, nulla, nessuno, mai, né… né, neanche, nemmeno, neppure, affatto, mica (e anche più, nel senso di "non più", che si comporta in modo un po' speciale). La regola che le governa è una sola e si basa sulla posizione: Se la parola negativa viene dopo il verbo → ti serve anche "non" prima del verbo. Ecco la doppia negazione! → "Non ho visto nessuno." Se la parola negativa viene prima del verbo → "non" sparisce. Negazione singola! → "Nessuno è venuto." Questa regola funziona alla perfezione con nessuno, niente/nulla, mai, né… né, neanche/nemmeno/neppure. Tienila a mente, perché i primi errori che vedremo nascono proprio da qui. Un'unica regola, e già un sacco di modi diversi di sbagliarla. Piccole Eccezioni: "Più" e "Ancora" La parola più (nel senso di "non più") vuole quasi sempre il "non" e non si mette mai prima del verbo per negare: non dici "Più ti amo", ma "Non ti amo più". Fai attenzione anche a ancora: da sola non è una parola negativa (in "ho ancora tempo" è positiva!), ma quando significa "not yet" vuole il "non" anche quando sta prima del verbo → "Ancora non ho finito". Sono le due piccole ribelli che non seguono del tutto la regola dell'anteposizione. Curiosità Linguistica: la Concordanza Negativa Questo fenomeno ha un nome tecnico: si chiama concordanza negativa. Significa che le negazioni, invece di annullarsi a vicenda, "collaborano" e rinforzano insieme il significato negativo. Non è una stranezza solo dell'italiano: anche lo spagnolo ("No vi a nadie") e il francese ("Je ne vois personne") funzionano allo stesso modo. È una caratteristica di famiglia delle lingue romanze. Anzi, per gran parte della storia delle lingue europee questa è stata la norma, e l'idea che "due negazioni si annullano" è un'imposizione relativamente recente della logica e della matematica sulla lingua di tutti i giorni. Errore n°1 — Dimenticare il "Non" È l'errore numero uno degli anglofoni. In inglese si dice "I saw nobody": una sola negazione. Quindi è naturale tradurre parola per parola e dire "Ho visto nessuno". Ma in italiano, se "nessuno" sta dopo il verbo, ti serve il "non". Da evitareCorretto"Capisco niente""Non capisco niente""Vado mai in palestra""Non vado mai in palestra""Vedo nessuno""Non vedo nessuno" Perché succede? Perché a scuola, agli studenti di lingua inglese, insegnano che "two negatives make a positive", cioè che due negazioni si annullano. Ma rilassati: l'italiano non è una lezione di matematica. Qui le due negazioni non si annullano (vedi? Anche questa è una doppia negazione perfetta!), anzi, più ne metti, più la frase è negativa. Trabocchetto Collegato: "Qualcuno/Qualcosa" al Posto di "Nessuno/Niente" C'è un secondo modo, più nascosto, di cadere in questo errore. Molti studenti, per "salvare" la frase, evitano la parola negativa e usano qualcuno o qualcosa. Per approfondire questo punto, puoi consultare la guida sugli aggettivi indefiniti in italiano. Da evitareCorretto"Non ho visto qualcuno""Non ho visto nessuno""Non ho mangiato qualcosa""Non ho mangiato niente" Nelle frasi negative devi usare nessuno e niente, non qualcuno e qualcosa (che restano per le frasi affermative e per le domande: "Hai visto qualcuno?"). Tienilo a mente, perché è un errore subdolo che fanno anche studenti di livello avanzato. Errore n°2 — Mettere il "Non" quando NON Serve Questo è l'errore opposto, quello dello "studente bravo che ha imparato fin troppo bene la regola precedente". Quando la parola negativa è prima del verbo, il "non" diventa di troppo. Da evitareCorretto"Nessuno non è venuto alla festa""Nessuno è venuto alla festa""Niente non è cambiato""Niente è cambiato" La cosa interessante è che puoi dire la stessa identica cosa in due modi diversi, semplicemente spostando la parola negativa: "Non è venuto nessuno" ("nessuno" dopo il verbo → c'è "non") "Nessuno è venuto" ("nessuno" prima del verbo → niente "non") Stesso significato, due strutture diverse. Regola pratica da ricordare: o "non", o la parola negativa davanti al verbo. Mai tutti e due insieme. Una Differenza di "Sapore" Le due strutture non sono identiche al 100% nell'uso reale. Quando metti la negazione prima del verbo ("Nessuno è venuto", "Niente è cambiato"), la frase suona un po' più solenne, letteraria, da titolo di giornale. Quando invece usi la doppia negazione con "non" ("Non è venuto nessuno"), suona più naturale e quotidiana: è quella che useresti parlando con un amico al bar. Entrambe sono corrette, ma sapere questa sfumatura ti aiuta a scegliere il registro giusto. Errore n°3 — Sbagliare la Posizione di "Mai" con i Tempi Composti Questo è un errore sottile ma frequentissimo. Con i tempi composti, come il passato prossimo, la posizione naturale di mai, più, ancora, nemmeno non è alla fine della frase, ma tra l'ausiliare e il participio. Per ripassare la formazione di questo tempo, puoi consultare la guida sul passato prossimo e il participio passato. Da evitareNaturale"Non ho visto mai un film così bello""Non ho mai visto un film così bello" Altri esempi: "Non ho più avuto sue notizie." "Non è ancora arrivato." "Non ho nemmeno iniziato." Il "non" resta sempre davanti all'ausiliare, mentre la parola negativa si "incastra" prima del participio. Una volta che ci hai fatto l'orecchio, ti verrà automatico. E con i Verbi Modali? Stessa logica: la negazione si infila vicino al verbo coniugato, non all'infinito. "Non voglio più vederti." "Non posso mai uscire la sera." Il "più" e il "mai" si appoggiano al modale (voglio, posso), non all'infinito. Piccolo dettaglio, grande differenza nel suono naturale della frase. Errore n°4 — Confondere "Né… Né" con "O… O" Quando vuoi negare due cose insieme, in italiano devi usare né… né (con l'accento sulla "é"!), non o… o. Per approfondire l'uso, puoi consultare la guida su tutte le congiunzioni italiane. Da evitareCorretto"Non mangio o carne o pesce""Non mangio né carne né pesce""Mangio né carne né pesce""Non mangio né carne né pesce" Vale sempre la regola della posizione: se "né… né" sta dopo il verbo, ti serve il "non". Ma se "né… né" apre la frase, cioè sta prima del verbo, allora il "non" sparisce di nuovo (esattamente come nell'Errore n°2!): "Né Marco né Luca sono venuti." Dettaglio sull'accordo: quando il soggetto è "né X né Y", il verbo va quasi sempre al plurale ("Né Marco né Luca sono venuti"), anche se in altre lingue ti verrebbe naturale il singolare. Errore n°5 — Rispondere "Anch'io Non…" invece di "Neanch'io" Questo errore è subdolo, perché non è un errore di grammatica: "Anch'io non bevo caffè" è una frase corretta! Il problema è che come risposta di accordo a una frase negativa suona innaturale: nessun madrelingua risponde così. Per approfondire, puoi consultare la guida su come esprimere accordo e disaccordo in italiano. InnaturaleNaturale"Io non bevo caffè. – Anch'io non bevo caffè.""Io non bevo caffè. – Neanch'io!" Ricorda la differenza: anch'io risponde a una frase positiva → "Amo la pizza! – Anch'io!" neanch'io risponde a una frase negativa → "Non amo l'ananas sulla pizza. – Neanch'io!" Lo stesso vale con il complemento: "Non piace a me. – Neanche a me!" Estendiamo a Tutte le Persone Funziona uguale per tutti: "Lui non viene. – Neanche lei." "Non l'ho mai fatto. – Neanche noi." Nel parlato sentirai spessissimo espressioni colorite come "Neanche per sogno!" o "Neanche per idea!", che significano semplicemente "assolutamente no". Usale e suonerai subito più italiano. Errore n°6 — Sbagliare le Parole dopo "Senza" Ecco un errore che pochi insegnano. Dopo senza, in italiano si usano le parole negative niente e nessuno, NON qualcosa e qualcuno. Da evitareCorretto"È uscito senza dire qualcosa""È uscito senza dire niente""È partito senza salutare qualcuno""È partito senza salutare nessuno" E c'è un secondo trabocchetto, ancora più frequente: dopo senza NON devi aggiungere il "non"! Da evitareCorretto"È uscito senza non dire niente""È uscito senza dire niente" Perché? Perché senza è già di per sé una parola negativa: porta dentro di sé il concetto del "non avere / non fare". Per questo non ha bisogno di un altro "non" davanti. È un piccolo gioiello di logica della lingua: una volta che l'hai capito, non lo sbaglierai più. Errore n°7 — Fraintendere le Frasi tipo "Non Posso Non…" Ti ricordi che ti ho detto "in italiano le negazioni non si annullano"? Ebbene, c'è un caso magnifico in cui invece sì — e se non lo conosci, rischi di capire l'esatto contrario di quello che ti viene detto! "Non posso non ringraziarti" → significa "DEVO ringraziarti" (positivo!). "Non potevo non accorgermene" → "per forza me ne sono accorto". L'errore è proprio questo: senti "Non posso non aiutarti" e pensi "quindi non mi aiuta". Sbagliato! Qui le due negazioni cadono su due verbi diversi ("non posso" + "non ringraziare"), quindi seguono la logica matematica e si annullano, dando un senso affermativo. Nella concordanza negativa di prima, invece,...

Shamrock Rovers take a huge step towards Europe with a 3-1 win over KF Egnatia in the Europa League third qualifying round, as Graham Burke becomes the top Irish goalscorer in European history.But the bigger chat is off the pitch: why was it so hard (and so expensive) to actually watch the game? The lads debate production value, and why RTÉ and the FAI aren't doing more to put Irish clubs on national television.Plus: Troy Parrott's potential next move, Ireland's “home” Nations League game in Serbia with no Irish fans, FIFA's latest crisis, and tributes to former GAA President Liam O'Neill.Off The Ball Breakfast with Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

Gavin Cooney, Sports Correspondent with the Irish Times, discusses the FAI decision not to allocate tickets for Ireland's game against Israel in Hungary this Autumn.

Shamrock Rovers take a huge step towards Europe with a 3-1 win over KF Egnatia in the Europa League third qualifying round, as Graham Burke becomes the top Irish goalscorer in European history.But the bigger chat is off the pitch: why was it so hard (and so expensive) to actually watch the game? The lads debate production value, and why RTÉ and the FAI aren't doing more to put Irish clubs on national television.Plus: Troy Parrott's potential next move, Ireland's “home” Nations League game in Serbia with no Irish fans, FIFA's latest crisis, and tributes to former GAA President Liam O'Neill.Off The Ball Breakfast with Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

Now, the FAI have confirmed that no tickets will be sold to Irish fans for the upcoming UEFA Nations League games against Israel. Irelands so-called “home game” is due to take place behind closed doors on October 4th.We get reaction to this with Keith Treacy, former Irish footballer.

Now, the FAI have confirmed that no tickets will be sold to Irish fans for the upcoming UEFA Nations League games against Israel. Irelands so-called “home game” is due to take place behind closed doors on October 4th.We get reaction to this with Keith Treacy, former Irish footballer.

OPEN HEAVENSMATALA LE LAGI MO LE LULU 5 AOKUSO 2026(tusia e Pastor EA Adeboye) Manatu Autu: Faalogo i fautuaga (Be open to feedback) Tauloto Tusi Paia: Faataoto 1:5 “E fa‘alogo mai le tagata poto, e tupu ai pea lona poto; o lē ‘ua mafaufau fo‘i e maua e ia le poto e pule ai;”Faitauga - Tusi Paia: Galuega 18:24-28I lo matou nuu ou te sau ai, e iai se muagagana a toeaina e faapea, ‘e leiloa atu e le moli lalo o le tuugamoli'. O le uiga o lea muagagana, tusa poo a mea e tele e iloa e le tagata, e iai lava vaega o lona olaga e na te leiloa atu. O le mafuaaga tonu lava lea e tatau ai ona e gauai e faalogo i fautuaga mai isi tagata e vaavaai atu ma le faamaoni ia te oe i lo oe lava ia, I le Faaaliga 3:15-17, o loo fetalai le Alii, o le toatele o tagata e tusa ma o latou manatu, o loo talitonu o loo lelei mea uma iai latou aua o i latou e mauoa ma e leai se mea e mativa ai. Peitai i alāfua a le Atua, o i latou e malaia, pagātia, mativa, tauaso ma lē lavalavā.  Afai e faamaualuga tele se tagata e lē fia faalogo ini fautuaga, e vaai atu lava tagata o savali o ia agai i le lua ae tuu ai pea seia paū i le lua. Fai mai le Faataoto 24:6 o le toatele o faipule poo ē faufautua, e saogalemu ai. O tagata e talia gofie pe a faasa'o atu pe fautua atu foi iai, e tele ina latou alo ese mai faafitauli, peitai o i latou e manatu ua latou iloa mea uma, e pauu atu i faafitauli semanu e mafai ona alo ese ai. O loo faamatalaina Iesu, o ia o le poto ma le mana i le 1 Korinito 1:24, peitai ina ua afio mai i le lalolagi, na nofo o ia i lalo o aoaoga a faiaoga, faalogo ma fai ana fesili iai latou (Luka 2:46-47), ma na faamauina i le Tusi Paia na tuputupu ae o ia i le poto (Luka 2:52). Na gauai foi e faalogo i fautuaga e pei ona tusia i le Mataio 16:13-16, ina ua fesili atu i lona ausoo e ta'u atu pe fai mai e a tagata ia te ia, e oo i lona ausoo na fesili iai poo le a lo latou manatu ia te ia. I le faitauga mai le Tusi Paia o le asō, o Apolo o se faiaoga iloga o le Upu ae lei fetaui ma Akula ma Pisila. Ina ua faalogo i laua ia Apolo, na la iloa e manaomia le faamalamalama atili o nisi o vaega o le Upu a le Atua. O lea na la faamanino atili ai nisi o vaega o le upu. Na faalogo iai Apolo ma siitia lona tulaga o le faiaoga o le Upu ma ia aoao ai le au Iutaia, o Iesu o le Faaola. O le ala e gauai ai le tagata i e taitai ia te ia, talia ma faaaoga fautuaga, e fua iai pe tuputupu ae lona tagata, pe tumau i le mea e tasi. Le au pele e, afai e te fia tuputupu a'e i le poto, e tatau ona e faamaualalo e faalogo ma aoaoina mai isi tagata. E tatau foi ona e ole atu ia Agaga Paia mo lana taitaiga i taimi uma. Ou te tatalo ia faaauau pea ona e tuputupu ae i le poto ma le alofa tunoa o le Atua ma tagata, i le suafa o Iesu, Amene. 

OPEN HEAVENSMATALA LE LAGI MO LE ASO LUA 4 AOKUSO 2026(tusia e Pastor EA Adeboye) Manatu Autu: O lē manatu o lo'o tu ia 2 (He who thinks he stands 2) Tauloto Tusi Paia: Salamo 139:23-24 “Le Atua e, ‘ia e su‘esu‘e mai ‘iā te a‘u, ma ‘ia e silafia lo‘u loto; tofotofo mai ia ‘iā te a‘u, ma ‘ia e silafia ‘ou mānatunatu; ma ‘ia e silafia po o ‘iā te a‘u se ala e tigā ai; ma e ta‘ita‘iina mai a‘u i le ala o le fa‘avavau.”Faitauga - Tusi Paia: Mataio 7:21-23O le tu mo Iesu o se tasi lea itu, ao leisi itu, o le tu mo ia seia oo i le iuga. O le tu mo Keriso seia oo i le iuga e manaomia ai le fesoasoani a le Atua (Iuta 1:24), ma e tatau ona saili faifaipea i le Alii ina ia iloa poo le a le ituaiga tu o tu ai. Fai mai le ‭‭2 Korinito‬ ‭10‬:‭18‬ “Auā e lē talia o lē ‘ua vivi‘i o ia ‘iā te ia lava, a o lē ‘ua vi‘ia e le Ali‘i.”E toatele tagata e latou te viia i latou lava, e fua ia latou lava tapulaa, peitai ua leva na pauu. E silafia e le Atua i latou o loo tutū pea mo ia, o lona faavae e mautu ma e le finagalo i ni tagata e faaopoopo iai ni faavae lē moni (2 Timoteo 2:19). O loo tau mai iai tatou mai le faitauga o le Tusi Paia o le asō, i aso mulimuli, e toatele tagata o le a ō atu i le Atua ma le manatu maualuga e tatau ona latou maua le lagi, peitai o le a tuliesea i latou ma ta'ua o tagata amioleaga. O le a latou taumafai e finau atu i le Atua e fua ia latou lava tapulaa, e aofia ai galuega lelei ma le tetele na latou faia i le suafa o le Alii, peitai o le a teena i latou. Na manatu le perofeta o Isaia o loo ia tu mo le Atua seia oo ina ia asiasi atu i le nofoalii o le Atua ma iloa ai, o ia o se tagata laugutu leaga (Isaia 6:5). Le au pele e, aua nei e manatu o loo e tu pea ia Keriso, ia e suesue ia te oe lava, i taimi uma e fua i tapulaa a le Atua e faamautinoaina o loo e iai pea i le faatuatua. E te faia lea i le faatusatusa o au amio ma mea o loo faia, i le upu a le Atua. Mo se faataitaiga, o le a lau tali atu pe a le mafaufau mai se tagata ia te oe? A viia oe e tagata, e te fiafia iai ma e mimita, pe vave ona e ave le viiga i le Atua, o Lē na foai atu meaalofa o loo viia ai oe e tagata? A iai se avanoa e te auauna ai, e te taumafai ea e alo mai ai, ae naunau ia faaaloalo mai tagata ia te oe ona o lou tulaga ma mea ua e ausia? E vave ona e agamalu e pei o Iesu ma auauna atu i isi tagata? E te naunau ea ia fai lava le mea e te manao ai pe faataga Agaga Paia e fai lona finagalo? O le Upu a le Atua o le faata lea e te suesue ai pe o e tu pea mo ia pe leai. O loo faamalosi mai le Iakopo 1:23-25 iai tatou, ia aua le na o le faalogologo i le Upu a le Atua ae ia anaana iai. Aua nei e faapei o le tagata e vaai atu ini faaletonu i ona foliga ae le faia iai se fuafuaga. Ole atu ia Agaga Paia e faaali atu ia te oe  vaega e te lē o savali tonu ai e tusa ma lona finagalo, ina ia e faia vave suiga talafeagai. TataloTamā, faamolemole fesoasoani mai ia te a'u ina ia ou tu pea ia te oe seia oo i le iuga, i le suafa o Iesu, Amene. 

OPEN HEAVENSMATALA LE LAGI MO LE ASO SA 2 AOKUSO 2026(tusia e Pastor EA Adeboye) Manatu Autu: Manumalo i faaosoosoga 3 (Overcoming temptations 3) Tauloto Tusi Paia: Luka 6:12 “O aso lava ia ‘ua maliu a‘e ai o Iesu i le mauga e tatalo; ‘ua aoina lana tatalo i le Atua.”Faitauga - Tusi Paia: Mataio 26:37-41O le faaupuga ‘o le kerisiano e lē tatalo o se kerisiano e leai se mana, e le o se fuaitau mai le Tusi Paia, peitai ua ou iloa e sa'o lelei. Afai e te lē avea le tatalo ma ituaiga olaga e te soifua ai, e te vaivai ma le lavatia faaosoosoga a le tiapolo pe a oo mai. I le Mataio 26:41, na fetalai Iesu i lona ausoo e faapea, ‘Ia ‘outou mataala ma tatalo ‘ina ne‘i o‘o mai le fa‘aosoosoga ‘iā te ‘outou; ‘ua mana‘o i ai le loto, a o le tino ‘ua vaivai.”O nisi tagata e naunau e ola ma manumalo i faaosoosoga, peitai e faiaina lava. A e suesue lelei iai, o tagata e feagai ma luitau faapea e vaivai le olaga tatalo. E ui e naunau e ola faapaiaina, e vaivai tele e lē lavatia ona tetee i faaosoosoga a le tiapolo aua e lē tatalo. Mo se faataitaiga, e lei lava ona tatalo Peteru i le fanua i Ketesemane, o lona uiga, e lē tatau ona faateia i lona faafiti faatolu ia Iesu i le maea ai ona ia folafola e fia ofo lona ola mo Iesu. Ana le tatalo Iesu mo Peteru, semanu e manumalo le tiapolo i le lulūina o ia e pei o le saito (Luka 22:31-32, 39-46). Afai o oe o se kerisiano, e tatau ona e saili malosi i le nofoaga o tatalo ina ia e tulai pea i taimi o faaosoosoga. Fai mai le Faataoto 24:10 afai ‘e te fa‘avaivai i le aso vale, ‘ua itiiti lava lou malosi. O tagata e momoe i taimi e tatau ona tatalo ai, e faavaivai i aso vale aua foi e lei faatupuina lona malosi i aso o le filemu. O soo se tagata soifua e iai le aso e feagai ai ma luitau. Na feagai Iesu ma ona luitau i Kolokota, peitai sa saunia lelei o ia mo lea aso. Ae lei faasatauroina o ia, na tatalo malosi seia oo ina afu toto o ia (Luka 22:44). Ina ua faalataina o ia e Iuta, faafiti Peteru ia te ia ma tuulafoaiina o ia e ona soo, na tali mai o ia i le alofa ma le agalelei. E oo i le taimi na faasatauro ai, na ia ole atu i le Atua e faamagalo i latou na faasatauro ia te ia (Luka 22:34). Ua na o se tagata ua faatupuina lona malosi faaleagaga i aso o le filemu e mafai ona tali atu e pei o Iesu i aso vale. Le au pele e, e te iloa le mafuaaga na faamalosi atu ai Paulo e tatalo e lē aunoa i le 1 Tesalonia 5:17? Aua foi e iai lo tatou fili e lē malolo, le tiapolo e faaosooso ia te oe e lē aunoa. Peitai, o se kerisiano tatalo e avatu ai le malosiaga e faamautinoa ai e lē faateia pe a oo mai faaosoosoga. E pei o le au aposetolo i le Galuega 6:4, ia e mataala ma toaga e tatalo. Ia faaauau pea ona faamalosi oe e le Atua matautia, i le suafa o Iesu, Amene.

OPEN HEAVENSMATALA LE LAGI MO LE ASO TOONAI 1 AOKUSO 2026(tusia e Pastor EA Adeboye) Manatu Autu: Manumalo i faaosoosoga 2 (Overcoming temptations 2) Tauloto Tusi Paia: Efeso 6:16-17 “Ia fa‘aopoopo i na mea uma ‘ona tago atu i le talipupuni o le fa‘atuatua, tou te mafai ai ‘ona tinei o ū fanafana mū uma lava, a lē o lo‘o leaga. Ma ‘ia ‘outou ‘ave le puloutau o le fa‘aolataga, ma le pelu a le Agaga, o le afioga lea a le Atua.”Faitauga - Tusi Paia: Salamo 119:9-17O se kerisiano na te lē su'esu'e I le Tusi Paia e lē aunoa e lē iloa le ala tonu e tali atu ai i faaosoosoga, ma o lea, e pa'ū pea o ia i taimi uma i le agasala. Ou te iloa lenei tulaga auā na manumalō Iesu i faaosoosoga uma a le tiapolo i lona taulotoina o Afioga Paia a le Atua (Luka 4:1-12). Mai la tatou upu tauloto o le asō tatou te iloa ai e le gata i le faatuatua ma le faaolataga, e manaomia fo'i e le kerisiano ona ia tauave le pelu o le Agaga, o le upu lea a le Atua. Soose kerisiano na te lē su'esu'e i lana Tusi Paia i taimi uma o se fitafita lea e leai se pelu. O le upu a le Atua o se auupega malosi e tau ai ma tete'e atu ai fo'i i faaosoosoga a le fili e tauai mai ia te oe. Fai mai Tavita i le Salamo 119:11; Ua ou teu i lo'u loto lau afioga, ina ne'i o'u agasala ia te oe. O le fuaiupu ua taua i luga ua ta'u mai ai ia i tatou a e mana'o e faatoilalo le agasala e tatau ona fa'atumulia le loto o le tagata i le upu a le Atua, o lea, e tatau ai ona e su'esu'e pea lava pea I Afioga Paia a le Atua ma mafaufau i ai i taimi uma. O le soifua e tusa ma le upu a le Atua e vavae'eseina ai i tatou mai le lalolagi ma avea i tatou o ipu ua faapaiaina mo le Atua (Ioane 17:17). Faapei ona e su'esu'e pea i le upu a le Atua ma usitai i ai, o le a e iloa ai o mea a le lalolagi sa masani ona fa'asesēina oe ua e le toe tosina i ai. A sau le tiapolo ma faaosooso ia te oe o le a mafai ona e tali; “Ua tusia” ona alu ese ai lea o le tiapolo mo se taimi umi e le toe sōsō atu ia te oe. O le upu a le Atua e fa'amalosia oe e te iloa lelei ai mailei a le fili ma e manumalō ai. O le tele o lou faatumu o oe lava i le upu a le Atua o le tele lea o lou malosi e fa'asagatau ai i osofaiga a le fili. Fai mai le Faataoto 1:17; auā e fofola fua se upega a ua iloa e se manulele. E faapei ona le ta'ita'i ulufale se manulele i se upega ua ia iloa na fofola e pu'e ai ma faaumatia ia, o le upu a le Atua o le a e poto ai ma mataala e vaai ma iloa mailei a le tiapolo. O lau ato manumalō e fa'ato'ilalo ai togafiti a satani. Aua e te tuulafoaiina au auupega o le manumalō, suesue lau Tusi Paia i taimi uma. Iloa le upu a le Atua faatatau i vaega ta'itasi o lou soifua, a o'o ina taumafai le tiapolo e faasesē oe i soose vaega, o le a e iloa tonu le upu ua tusia faatatau i lea mailei ma mafai ona faaaoga lea auupega e pupuni ai le leo o le fili. I lea taimi o le a le toe i ai se malosiaga o le agasala e manumalō ai ia te oe. O le upu a le Atua o lou talitā ma lau ato manumalō i faaosoosoga. I le suafa o Iesu. Amene.

It's a jam-packed edition of The Morning Papers, starting with a deep dive into the growing FIFA storm as UEFA call a meeting over Gianni Infantino's plan to sell stakes in the World Cup — and the big question: what does it mean for the FAI, their debt, and the future football calendar?The lads also react to the latest Irish sporting headlines, including more brilliance from Kate O'Connor on the track.Plus, Joe Schmidt is back in Irish rugby in a new Ulster role, and there's a revealing chat with former Munster back Andrew Smith on injuries, missed chances, and what last season's atmosphere was really like inside the camp.Finally, we open a debate around who actually had the second-best year in Gaelic football... behind Mayo, of course.Off The Ball Breakfast with Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

FAI creation is an essential element of quality control programs but can consume a significant amount of time. In this webinar, we will discuss a tool that consolidates all requirements into an accountability checklist, keeping drawing and inspection sheets in sync. Automatically capture sheet and zone and identify Bill of Materials (BOM) and specifications for a complete and accurate report. This software exports a professional ballooned print as a PDF and can output to your customized Excel spreadsheet. In this session, we'll go over how to reduce quality escapes that occur from overlooking requirements. Failing results are flagged in real-time and any missing required FAIR AS9102 data is also flagged for compliance to the standard. Easily renumber balloon sequencing and change between Imperial and Metric units as required by your customers. Learn how to seamlessly import your CMM data to validate each result and easily flag non-conformances. Use any CMM in your shop to create result data and automatically populate the Designed Tooling. The tool we discuss will assist you in keeping up with the growing prevalence of 3D modeling in manufacturing. Using the Product Manufacturing Information (PMI) of the model, this software extracts the geometry and notes from the model to create views with ballooned data and exports to the inspection sheet. In this webinar, you will learn how to: Error-proof each FAI for accuracy and customer approval. Eliminate the need for manual data entry. Use your CMM output to populate FAI actuals. Address your customer's requirement for MBD. PRESENTER: Jeffrey C. Davis Account Manager DISCUS Software Presented by DISCUS  Visit https://advancedmanufacturing.org/webinars for more webinars and an interactive experience with visuals.

OPEN HEAVENSMATALA LE LAGI MO LE ASO TOFI 30 IULAI 2026(tusia e Pastor EA Adeboye) Manatu Autu: Alo ese mai faaosoosoga (Avoiding temptation) Tauloto Tusi Paia: 1 Tesalonia 5:22 “Ia mamao ‘outou ma mea leaga ‘ese‘ese uma lava.”Faitauga - Tusi Paia: Iakopo 1:12-16 E oo tagata uma i faaosoosoga i soo se vaega o latou olaga. E oo ia Iesu Keriso na faaosoosoina i soo se itu, a'o iai i le lalolagi ( Eperu 4:15). Afai e mafai e le tiapolo ona faaosooso Iesu, e leai seisi e sao mai faaosoosoga. E ui i lea, e iai faaosoosoga e mafai ona alo ese ai. Fai mai le Iakopo 1:13-15 “A fa‘aosoosoina se tasi, ‘aua le fa‘apea, “‘Ua fa‘aosoosoina a‘u mai le Atua.” Auā e lē mafai ‘ona fa‘aosoosoina o le Atua i mea leaga, e lē fa‘aosooso atu fo‘i o ia i se tasi; Pe a tō le tu‘inanau ‘ona fānau mai ai lea o le agasala; a matua le agasala ‘ona fānaua mai ai lea o le oti.”O lona uiga afai o iai le tuinanau i lou olaga, e tatau ona e manumalo ai, aua a leai, e mafai ona taitaina oe i le agasala ma o le agasala e oo mai ai le oti. O le filifili i le ola, e tatau ona e faatoilaloina galuega o le tino i le fesoasoani a Agaga Paia (Kolose 3:5). Peitai ao e faatoilaloina galuega o le tino i le fesoasoani a Agaga Paia, e tatau ona e alo ese mai tagata, nofoaga ma soo se mea e faaosoosoina oe. Mo se faataitaiga, afai o se tagata e na te iloa e faaosoosoina gofie i le tupe, e lē tatau ona ia talia ma tauave tiute e vaaia tupe a isi tagata seiloga e mafai ona ia faatoilaloina le tuinanau o le tupe e ala i le fesoasoani a Agaga Paia. Le au pele e, o le faaosoosoga e pei o se manulele, e mafai ona lele i luga atu o lou ulu ma e te ono lē mafai ona taofia. Peitai e mafai ona e taofia le faia o sona faamoega i luga o lou ulu. Afai e te faatagaina e faia se faamoega i luga o lou ulu, e lē umi se taimi ae faatumulia lou ulu i leaga o le manu (tulou). O le mafuaaga lea e sili atu lava lou savali ese mai ia tulaga poo mea e ono faaosoosoina oe, aua foi a e talia faaosoosoga, e lē umi se taimi ae e iloa, ua pule i lou olaga. I se vaitau ao maua ma feoai faifeau sa ou vaaia i uila afi, na ou faasāina ona latou avea ni tamaitai i luga o uila afi. Aua foi e latalata tino pe a malaga faatasi i luga o uila afi, e ono totoina ni fatu i o la loto, e ono tupu mai ai se tulaga lamatia i le lumanai. O loo faatonu mai le tauloto mai le Tusi Paia iai tatou ia mamao ese mai mea leaga eseese uma lava. Atalii poo le afafine o le Atua, sola vave ese, mai soo se mea e ono faaosoosoina ai oe. Sola ese mai mea leaga ‘ese‘ese uma lava, i le suafa o Iesu, Amene. 

OPEN HEAVENSMATALA LE LAGI MO LE ASO LULU 29 IULAI 2026(tusia e Pastor EA Adeboye) Manatu Autu: O le lepa afi (The lake of fire) Tauloto Tusi Paia: Faaaliga 20:15 “Ai se tasi ‘ua iloa ‘ua lē tusia i le tusi o le ola, ‘ua lafoina lea i le lepa afi.”Faitauga - Tusi Paia: Faaaliga 21: 8, 26-27Na matua faateia a'u ina ua ou faalogo o fai mai se tagata i le tele o tausaga talu ai, ua sauni o ia e alu i seoli. Na ia fai mai foi e manao e alu ma ave lo'u tamā faaleagaga, o a'u ma se tasi tagata. O le tulaga e pito matautia, o lenei tagata o se faifeau toeaina i totonu o le Ekalesia i lea taimi. O loo lisi mai e le faitauga mai le Tusi Paia o le asō ituaiga tagata o loo sauniuni atu e avea le lepa afi ma o latou nofoaga moni. O nei tagata e latou te ono iloa le Atua ma vaai i ana galuega matautia mai lea taimi i lea taimi, peitai latou te filifili e ola i se ituaiga olaga e tetee i ala o le Atua. E ono lē mafai ona ou talanoa auiliili atu i ia ituaiga tagata taitasi peitai o le a ou talanoa atu i nisi o ia tagata. O loo iai tagata e matua fefefe e faailoa ma tauave le suafa o Iesu, o lona uiga latou te faafiti ia te ia i luma o tagata. I le Mataio 10:33, na fetalai Iesu e na te faafiti foi iai latou i luma o lona Tamā. E iai foi tagata e lē talitonu e iai se Atua. Fai mai e lē talitonu i se Atua, peitai e lē moni aua foi i le ogatotonu o latou loto, latou te iloa e iai le Atua. E valaau le Atua iai latou mai lea taimi i lea taimi, ma e latou te lagona o loo pai atu le Atua. Peitai e latou te filifili e lē talitonu ia te ia. E lē fia faalogo pe suesue i le Tusi Paia aua foi latou te lē fia talitonu iai. E iai foi leisi ituaiga o tagata e latou te faia mea e inosia i luma o le Atua, o fasioti tagata, faitaaga ma le mulilua. O tagata uma e filifili e ola i ia ituaiga olaga e ō i seoli pe afai e lē salamo. Tusa poo le a le foliga mai o ni tagata paia, o lo latou nofoaga tumau o le lepa afi. E faapena foi i latou o loo auauna i le tiapolo e pei o taulaitu, ifo i tupua, talitonu i Atua ese ma ē ei faapotopotoga faalilolilo e faia le amioleaga, e i'u uma lava i latou i le lepa afi. Mulimuli, o ē pepelo e maua foi i le iuga e tasi, e iu uma lava i le lepa afi. Le au pele e, ou te manao e te tago e suesue lelei lou olaga, a e iloa e te lavea i se tasi o ituaiga tagata o loo lisi mai i le faitauga mai le Tusi Paia o le asō, ou te faatauanau atu ia te oe, salamo nei ma sui loa le ituaiga olaga e te soifua ai aua foi o le lepa afi o se nofoaga e matautia faanoanoaga ma tigā. Ou te tatalo a afio mai Iesu i le lalolagi, o le a ta ulufale faatasi atu ma Ia i le parataiso, i le suafa o Iesu. Ia e faia mea uma lava ia aua lava nei e i'u i le lepa afi, i le suafa o Iesu, Amene. 

Sei pronto a metterti alla prova? Fai subito il QUIZ: https://bit.ly/4pJEr7mIn questo podcast scoprirai 10 espressioni familiari che gli italiani usano ogni giorno nelle conversazioni: da meno male a magari, da ci sta a mi raccomando.Imparerai il loro significato, quando usarle e come inserirle nelle tue frasi per rendere il tuo italiano più naturale e spontaneo.Quale di queste espressioni conoscevi già? E quale inizierai a usare da oggi? Scrivilo nei commenti!Capitoli del podcast:0:00 - Introduzione3:01 - Meno male4:51 - Magari6:02 - Prendersela comoda8:28 - Capire al volo9:46 - Non vedo l'ora10:28 - Dai12:02 - Ci sta13:26 - Fare due chiacchiere14:29 - Boh17:00 - Mi raccomando19:14 - Conclusione

In this episode, Graham Joseph Hill joins me to talk through how every culture tends to read Jesus through their own lens and how we tend to remake Him in our own image. And when we do that, we tend to follow idols rather than Jesus. In his latest book Ten Movements of the Jesus Way, Graham maps ten typical idols and the turn we need to make to follow Jesus instead. Are we following Jesus, or just following our own culture with Jesus attached?Graham Joseph Hill (PhD, Flinders University) is an adjunct research fellow and associate professor in the School of Theology at Charles Sturt University. In 2024 he received the Medal of the Order of Australia (OAM) for service to theological education. His books include Global Church, Healing Our Broken Humanity, and World Christianity, shortlisted for the 2025 Australian Christian Book of the Year. He lives in Sydney with his wife, Shyn.Graham's Book:Ten Movements of the Jesus WayConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeSupport the podcast and the ministry that my wife and I do around the world. Just click on the support the show link below Support the show

Ágúst Guðmundsson er tölvunarfræðingur og flugmaður sem er vel þekktur í grasrót flugsins hér á landi. Hann situr í framkvæmdastjórn alþjóða Flugmálafélagsins (FAI) og hefur á undanförnum áratugum tekið virkan þátt í félagsstörfum hér heima og erlendis. Ágúst er þjálfunar- og tæknistjóri Fisfélags Reykjavíkur sem er fjölmennasti flugklúbbur á Íslandi í dag með um 400 félagsmenn. Félagsstarfið þar er blómlegt og Ágúst segir menn ræða opinskátt um atvik og óhöpp sem verða innan hópsins til að aðrir megi læra af þeim, en hann gagnrýnir um leið flugsvið Rannsóknarnefndar samgönguslysa (RNSA) fyrir skort á upplýsingum um flugatvik- og slys á síðustu misserum, til að aðrir flugmenn geti lært af því gerst hefur. Í tengslum við átak til að efla öryggi í almannaflugi þá hefur Ágúst hannað og framleitt nýja tegund af veðurstöðvum sem hafa reynst einstaklega vel við íslenskar veðuraðstæður. Veðurstöðvarnar heita Pixweather og eru komnar upp á mörgum stöðum hérlendis og erlendis og henta flugáhugamönnum einkar vel. Ágúst segir líka í þættinum frá fyrirhuguðu Íslandsmóti í flugi sem áætlað er í ágúst n.k. og fræðir hlustendur um ýmsar þrautir sem flugmenn þurfa að leysa þar.

OPEN HEAVENSMATALA LE LAGI MO LE ASO SA 19  IULAI 2026(tusia e Pastor EA Adeboye) Manatu Autu: Faasaolotoga mai avega o galuega ma aoaoga (Deliverance from career and academic burdens) Tauloto Tusi Paia: Faataoto  4:18“A o le ala o ē amiotonu, e tusa ia ma le malamalama o le ao, o lo‘o tupu pea lona malamalama e o‘o i le totonu o le la.”Faitauga - Tusi Paia: Luka 5:1-7I le faitauga mai le Tusi Paia o le asō, sa fagota Peteru i le po atoa ae leai se i'a na maua. E manatu sa fememeai, ma ou te malamalama lelei i le tulaga sa iai aua ou te fiafia e fagota. E masani ona ou alu e fagota e malolo ai mai galuega, e iai taimi e na o le lima minute ae maua le i'a. Ae iai foi taimi e atoa le itula e leai ma se i'a e maua. Sa leai se aoga o le tautiga o Peteru i lea po, e le faapea sa lē galue malosi, ae ona ua lē ō gatasi mea uma ma ia. Ao ou faiaoga i le Iunivesite, sa iai se faasalalauga o se avanoa faigaluega i se kamupani ma sa talosaga iai se polofesa. Na valaaulia mai mo se faatalatalanoaga, ma ina ua taunuu atu i le nofoaga e faia ai, ua ia iloa o le taitaifono o le komiti e faia le faatalatalanoaga o se alii talavou na aoga ia te ia e lei leva ona faauu. Ina ua iloa atu e le polofesa o ia, na faamalulu iai e sesē le potu o loo iai. Peitai na faailoa iai e le alii talavou o loo sa'o lelei le potu. Na lagona le maasiasi tele o le polofesa ona e lē o le tulaga lea e tatau ona iai i lona olaga galue. O nisi tagata e lē manuia i latou galuega ma aoaoga ona e lē o le paie, ae ona o loo latou tauaveina ni avega mamafa o le tetee mai le tiapolo e taofia i latou mai le ausia o tulaga manuia. O ia tagata e lē taitai manuia tusa poo le a le taumafai. Peitai a afio mai iai Iesu, Lē tauave avega, e liliuina o latou tulaga mo le lelei. E iai se alii talavou na sau ia te a'u mo tatalo. Fai mai e tetee a lona pule ia te ia ona o lona faatuatuaga kerisiano. Na oo ina fai mai lona pule, e lē taitai siitia lona tulaga pe afai e pule pea o ia. Ona o lea tulaga, na tumau pea le tulaga e aunoa ma se siitaga i le ofisa. Na ma tatalo ma folafola i le suafa o Iesu o soo se mauga o loo polokaina lona ala mo siitaga, ia liaieseina. E lei leva, ae faasee atu lona pule i seisi lala, ona maua lea o le siitaga a lea alii talavou. E lei leva se taimi ae toe faafoi mai lana pule i le lala lea e iai le alii talavou, e oo ane i le taimi lea, ua tutusa la tulaga ma lana pule sa iai muamua. E na o le tasi le folafolaga na faia i le suafa o Lē tauave avega, na liliuina lona tulaga mo le lelei. Le au pele e, o e tumau pea i le tulaga e tasi i lau galuega poo lau aoga? Ou te folafola atu i le asō o soo se avega o le tetee mai i le tupu ma siitia o lau galuega ma le aoaoga, ia tafiesea i le suafa o Iesu. TataloLe Alii e, faamolemole faasaoloto ia te a'u mai soo se mea o tetee mai i lo'u olaga, i le suafa o Iesu, Amene. 

Turning 40 inspired me to stop and reflect in a deeper way. In that reflection, I asked a question I hadn't asked in a while: which ideas have actually changed the way I live? Four rose above the rest (convenient since it was my 40th!), and one thing that surprised me is how they build on each other, almost like a manual for how to live. In this solo reflection, I walk through all four, along with the single thread that connects them: awareness/mindfulness comes before change, every time. Key insights include: Why alignment, not achievement, has been the biggest unlock for me, and ways to know when something is truly aligned.  How meditation became less about reaching some blissful end state and more about being still enough to hear what's actually true (with a nod to "self vs. parts" from Internal Family Systems). Why identity is built through repetition, and how treating life as an ongoing experiment turns results into feedback instead of judgment. How your standards, what you're willing to tolerate on your lowest day, quietly shape your health, relationships, business, and even the standards your team accepts. The balancing act of not postponing your life for a "someday" that may never come, and why success should expand your life rather than delay it. Tune in for an honest look at how a decade of small shifts, and one big birthday, changed the way I make decisions - plus a simple one-question challenge to carry into your week.   TRANSCRIPT: Garrett Salpeter (00:00.974) Hello, New Fit Nation. Welcome back to the Undercurrent Podcast. This is the first episode that I am recording in my 40s. I just turned 40, and that is actually the theme of today's episode because it certainly feels like a milestone. It has caused me to stop and reflect, and I'm going to share some of those reflections with you here today. In the recent years of Gone through periods of transition in business, in life, my kids have hit new milestones. This year, my daughter, older daughter started high school. I've also gone through some personal transitions with a separation and divorce. And all of this has caused me, especially in combination with with a significant birthday like this, caused me to look up from the day to day and ask some bigger questions and wonder if I'm living my life in the way that I wish to be living my life. I I look at and I think about. How I'm responsible for what has happened and is happening in my life. The one that immediately led to this episode, I also thought about and asked myself what ideas and principles have influenced me and actually changed the way that I live? And when I sat with that question, there's four principles that rose above the rest. So I was, as you can imagine, I was very excited to see that having four corresponds well with a 40th birthday. I'm glad the numbers work out. I also saw a common thread and realized that they're not necessarily four separate lessons, but that they build on each other. And there's almost a sequence that for me is like a manual for how to live. And that is what I want to share with you today. And before I get into that, a couple notes. One is that if you're familiar with me, with our work at Newfit, you know that for nearly 20 years now, for me it's it's all come back to one thing, which is the nervous system. And when we're Talking about the new fit method and the newbie, it all comes down to helping people retrain their nervous system. It's the operating system of the body. We want the whole system to be running better. And I, in reflection on these, I see how I've been doing the same type of thing with myself, trying to get my operating system to work better. And one of the biggest things that, as you know, the nervous system does it's to make us aware, aware of our internal and external. Garrett Salpeter (02:22.486) environments and so awareness is a thread that also ties together these four lessons that I'm going to share with you because each one of them is preceded by or begins with awareness with noticing noticing where I am where I'm not in alignment noticing what my habits are and how they're influencing my life noticing what I'm accepting or tolerating in my life and also noticing for me areas in which I've been postponing my life and waiting for something to happen so I could achieve something and then feel a certain way, things like that that that I'll get into here. So these are the four, I don't necessarily want to say lessons, but I'd say the four biggest shifts in how I've lived that really stand out to me as being very impactful. And my intention here and sharing them with you is that they'll also be worthwhile to you in some way. So on to the first shift. For me, it's all about alignment. This is number one, I'm choosing this first because choosing to share this first because I feel like alignment has been the biggest unlock for me in the sense that finding where I feel aligned or where I haven't felt aligned and how the decisions I made from that, I can see how things play out. And one of the first times where I really realized the the dark side of this of acting out of alignment was an issue with a a person I had worked with and I knew deep down inside that there wasn't alignment. It wasn't a good cultural fit. And I overrided or overrode that in part because of people pleasing tendencies, because it was difficult for me to have hard conversations and and let this person know what was problematic, what was not working, what needed to change, difficulty for me setting boundaries. And I also had this, this was very early on in my career, also had this sort of scarcity mindset as opposed to abundance mindset of like, gosh, can I ever find anyone else to work with me? You know, so there's this feeling of not being worthy, not being good enough, noticing these things certainly all influenced it. But in overriding that, I allowed to continue Garrett Salpeter (04:49.91) situations and dynamics that ended up costing far more in the long run, emotionally and monetarily, costing a lot more than the initial pain and cost or the immediate pain and cost would have been having a hard conversation up front or getting rid of a person, you know, who wasn't a good fit years ahead of when I finally found the courage and clarity to do it. And when I Look at at other times where I've made decisions that have come out of alignment. Like, for example, coming out of college, I had a physics undergraduate degree, and I was set to go to engineering graduate school at the University of Texas here in Austin, which is how I got down here. And it was a fabulous experience, and I'm so glad I did it. And I had options to take jobs. I had a job offer with a big consulting firm out of college. I had an opportunity to interview with a large, very well-known investment bank, which I may or may not have gotten a job, but I decided that I wanted to pursue this because it felt more aligned with who I was and what I was interested in doing. And that ended up being a great decision. And that engineering background ultimately gave me the the experience and the perspective to be able to lead the team that ultimately created the newbie device and do the things that I'm doing now. It was a big part of that journey. So I'm I'm so glad that I did it. Also early on in my career back when I was working in a clinic and I had this hundred and twenty square foot office in the chiropractic office, chiropractic clinic of the guy who was the U T Longhorns chiropractor, his private practice. I was using older versions of electrical stimulation. That's part of what led me to ultimately creating the newbie. And I you know, very young doing this, it wasn't sure no one was really sure where this was gonna go. Me l me most of all. but I I knew that I really want to do it. And there was a moment there when when Brianna and I, my former wife, got pregnant with our first daughter. And I was still in my early twenties and I was honestly scared. And there were some suggestions, like my father, for example, very reasonably and lovingly encouraged me to take my master's degree in engineering and go get a stable. Garrett Salpeter (07:13.814) job so I can provide for my family. And I understand and appreciate why he said that. And for me, I sat with that and realized that what I really wanted to do was to follow my heart and pursue this work, doing this clinic and this type of work that led to new fit and everything that that we're doing now. And I'm so glad I did it. And it came from alignment. So those are some examples of acting from alignment or overriding the internal knowing. and acting from a place of misalignment. So that to me, that really is the f foundational framework. And a big catalyst for me understanding this has been my experience in meditation over the last couple years. I probably first got interested in meditation From listening to and reading Sam Harris's work and conversations with my friend Wesley Cress, who's been on this podcast, and hearing his experiences and his his explanations of meditation really helped it resonate with me in a way that it got me interested in pursuing it. And I've done more formal work both with Shauna Shapiro and Corey Muscara. Shauna's been on the podcast as well. And I highly recommend both of their books and their online work and courses or in-person work and courses because For me, meditation has been the way to really clarify and crystallize this concept or operationalize this and bring it into my daily life, where a lot of times we think that meditation is about sitting still until we get to a place of bliss or happiness where nothing bothers us. But what it's really about, as I've learned from people like Corey and Shauna, what it's really about is Have being still enough so that we can be aware enough or mindfulness, right? Mindful enough to be aware of what's going on in our own experience. So that I can actually feel when something I'm contemplating doing is aligned or is not aligned. And the the framework that I really love here that I have started using w whenever I can is understanding when I'm making a decision. Garrett Salpeter (09:28.44) From a place of self or parts, using the language of internal family systems. Another great book recommendation is No Bad Parts by Richard Schwartz, Dick Schwartz, that describes this concept of internal family systems. When I'm making decisions from my true self, which you have a true self, I have a true self. We all have this true self, this place within us that is our deepest truth, where we feel clear and calm and confident and courageous and creative. And connected. There's these different C words that describe this state. Even just hearing those, you may feel some energy resonating. And the the parts are the different different patterns within ourselves that I alluded to earlier in my own experience, where I learned to act a certain way, you know, in people pleasing, difficulty setting boundaries. I had also learned that I felt like I had to achieve something in order to be worthy of love. And so these are the patterns. These patterns are parts. Of me and different parts can be online at different times and they can interact in certain ways, and I can be acting from certain parts or acting from self, those different places. And so meditation for me allows me to have the opportunity to slow down enough to drop in deeply enough to get clearer on what is my true motivation for doing something and making a decision. Is it aligned? Is it coming from a place of self or is it coming from a place of parts? And so the the question I really love to ask myself, which I got from Corey Muscara and his teaching is am I doing this? Am I considering doing this thing because I already feel complete as a person and it's aligned with my true desires? Or am I feeling empty inside and I'm choosing this thing as an attempt to grasp at something that might fill me up? Because we all know that that you know, getting past a certain point at least getting more money or getting a nicer house or a nicer watch or a nicer car, you know, we feel like that's gonna that's gonna be the thing that finally gets us happy. And we know that it doesn't work that way. But there's these patterns that I even will notice sometimes that I fall into. And it's the kind of underlying awareness of this alignment dynamic that helps me navigate this. And there's a few examples where I've seen my ego that Garrett Salpeter (11:50.307) that that part many many examples where I've seen that you know I was I was just reflecting in preparation for this like one for example doing what I do for work I I admittedly take a lot of pride in helping people get get results in sports medicine and rehabilitation and things like that and and with myself I put off for many years getting a hip surgery that I likely should have gotten earlier, and that I finally did get, and that was helpful. I got bone shaved down, bone spurs shaved down off the neck of my femur where I had a femoral acetabular impingement FAI. And I you know, I'm so glad I did it. But I put it off for a long time. I also noticed really interesting, after my first meditation retreat. I, as you likely can tell, you know, I read a ton of books, and I think a lot of the the where I am and what I've learned and who I've become is positively influenced by the books that I've read. And so I think that's wonderful. And I also at the same time observed that a lot of that came from a place of feeling somewhat empty or incomplete and thinking that if I was just a little bit smarter, If I knew a little bit more, then I'd be better, then I'd finally be worthy of some sort of status or love or belonging, some sort of internal drive like that. And I learned that some of that consumption of you know books, podcasts, etc., was some of that grasping trying to fill me up inside. And it was so interesting that after my first meditation retreat with Corey Muscara for a couple months. I I noticed that desire was significantly diminished. Where I you know, instead of always wanting to listen to a podcast or a book on tape audio book when I'm in the car, book on tape, they're not on tape anymore, but when I noticed that I would actually just enjoy sort of doing a breathing exercise or sitting and listening to music, things like that. It was it was an interesting shift. And so now I still read. Garrett Salpeter (13:59.679) And I ask myself if I'm doing it from some sort of compulsive desire to fill a perceived void, or if I'm doing it from a place of true interest and alignment. And it often is from a place of interest and alignment, but I really like that framework, and I felt compelled to share that with you. So I think the big, the big question that I would ask, and that I encourage everyone listening to this to ask, is It's not necessarily about following your passion, but following your alignments. I would ask you if what you're contemplating doing is truly aligned. And one exercise that that I have done in the past is actually close my eyes and consider a path A, consider a path B, and see how they feel in my nervous system. Because that often will give us a clue. It'll, you know, sometimes it's as dramatic as one path. will feel very constricting energetically and one will feel expansive, like it's giving us energy. And I've that's one thing that I've found is that if I'm doing things that could be objectively hard, even if it even if it is hard, it feels somewhat easier to me because that sense of alignment gives me energy and and it doesn't feel as hard. It makes makes having a going through difficult times in business or having a a a workout program sustainable. So I would ask myself and encourage you to ask yourself, where in my life am I choosing from emptiness rather than from fullness? Whatever, whatever that means to you. So that's the first the first one is is understanding alignment. And we really have to understand our identity, our true selves, who we are, what is most important to us, what we value, what what is in alignment with us at that deepest level. And then This second shift principle that I want to wanna share is how our identity is built through repetitions, how we are a culmination of our habits. And I think a lot about my life as an ongoing experiment. I think about my inputs that I do in my in my training and lifestyle, in my business, how I show up with my family and what you know what I do with my kids. And I look at the results that that come out of that. Think about it as as sort of one big ongoing experiment. There's also this great quote. Garrett Salpeter (16:25.578) Of attributed to Aristotle of we are what we repeatedly do. He talks about excellence is not an act, but it's a habit, because what we repeatedly do adds up to who we are. And so I think also in this sort of scientific ongoing experiment, results are feedback. They're not necessarily judgment. We don't fail, we gather information. I think that's a good mindset shift. I also think a lot about this in terms of Fitness and and health, which I think is a great metaphor for anything, because in fitness there is this balance of of work and and recovery and rest and regeneration. There's this this balance of delayed gratification of having to work for a period of time to see a result that comes later, of having to have faith in the process of of getting help and support and coaching and learning and and finding the most effective way, not the shortcut, but the most effective and direct path to your goal. So there's all these different lessons that I think extrapolate beautifully to all areas of life. And I I think a lot about the the way that what how what I do every day, how to have a daily routine. That helps me get to the levels of health and fitness and physical and mental performance and vitality that I wish to achieve for myself. So one thing that I'm working on is I'm generally very stiff. I have a background of ice hockey. As Greg Cook says, I was was one of these examples of someone building fitness on top of dysfunction. I didn't have my core movement fundamentals down, and yet I built a fair amount of size and strength and speed on top of that. And so couple that with playing ice hockey and being locked in that kind of half squat position with hips and external rotation, very little foot and ankle movement because the feet are locked in a in boots, you know, ice hockey boots, the skates, and all that leads to significant mobility restrictions that now I want to work on. And so I think about how my habits influence that. And there's things that I do to work on hip internal rotation. Garrett Salpeter (18:38.638) And I do those six or seven days a week. I work it into my plan. And over time, it's been so cool to see my hip internal rotation go from generously zero degrees to you know 15, 20 degrees. It's still not, you know, anatomically ideal, but it's gotten a lot better. And it's cool to see the progress, even in something that's as slow to change as structural remodeling of joint capsules. And I think this is a great. prompt for us all to look at our habits. You know, if someone all also going back to fitness, there's a great a great quote that the body you have is the body you've earned. So how if we're if we're not as strong in a certain area or we're several pounds overweight or you know, there's there's likely some reason for it. And it's sometimes not the individual's fault. Sometimes there's there's toxic exposure or things like that that's out of their control that's causing more inflammation that That throws things off or some disease state. And oftentimes once once we know about it, then there's things that we can do about it. So there's certainly the I think a lot of value in understanding that our life now is the culmination of our habits and really examining and evaluating those and making sure that yes, they are aligned. So we have number one being alignment, number two being habits, repetition, how that how that builds upon and cements our identity. And then related is number three, which is the standards. There's this great saying that we get what we tolerate. There's there's our our standards really shape our lives. And so for me right now, I actually just keeping on the fitness metaphor, one of my standards is being able to to sprint all out. And I'm dealing with an Achilles injury that is very frustrating to me because I'm currently not able to meet my own standard. And because I take that standard seriously, it creates within me a sense of urgency where I'm rehabbing my Achilles very diligently. And it's difficult for me to be patient and understand that it can take, you know, several months for tendon tissue to remodel. And that's actually the subject of what will probably be the next podcast we release. a little bit of a foreshadowing there. Garrett Salpeter (21:02.536) on on Achilles tendon injuries and recovery from surgery and that whole topic. That's something that I'm diving into, trying to l really learn as much about as I can, both out of interest and a desire to share it and this personal desire to get back to my standard, where by the end of this summer, I intend to be able to get back to at least my weekly sprinting. So that's something that I I I think a lot about and that is is very important to me in terms of what we tolerate there that's both within ourselves and it's with you know the people that work within our businesses. It's fit within family members and friends and things like that. It's sort of this not just what we do on our best day or when we hit our stretch goal, but it's what do we tolerate on the the floor on our the lowest day. And it's important in in business. You know, we're not going to hit our stretch goal every every week, every month, every quarter, every year, but if there's a minimum number of calls that we're going to make or if there's a minimum number of some effort that we're going to make. If we hold ourselves to that, chances are we're going to better over time. Same thing in the gym. If you you're not going to set a PR every day, but if you're going to continue working and getting better and following the program, that often leads to a great place in the long term. for me, one one standard is my bedtime. I will occasionally occasionally stay out late for a special event or something like that. If I really feel like and this plays into number four where I I'm I'm focusing on yes, delayed gratification is important, but I don't want to delay everything for a someday that may never come. So every once in a while I'll do this. But generally speaking, I'm very diligent about my bedtime because I know that if I if I don't go to bed on time, I'm not gonna be as effective the next day. It's gonna throw off different aspects of my vitality and energy and and mental and physical ability. And so if I have something to do, one, having a being more strict with my bedtime, it forces me to prioritize getting shit done during the day, pardon my language. And it also, you know, it makes it clear for me if I have something that I need to work on, I I will choose to to go to bed earlier and then work get up earlier and work on it in the morning rather than stay up and and do it that night. Garrett Salpeter (23:25.196) because that will I know that the outcome is gonna be better if I go to bed now and get up and do it in the morning in in in many ways. So there's a lot a lot of ways that That affects me. And that's one that's important for me. You know, for some people, it's a minimum number of pages that they're going to read in a book per day or whatever it might be. People have a devotional or they just want to read different different things. Or meditation. For me, I think about the minimum number of minutes per day or days per year that I'm going to meditate. But the standards that we hold ourselves to apply everywhere in health and recovery, in relationships, in our self-talk, in our environment and our finances and our businesses and the standards that I as a leader accept from myself become the standards that our team accepts too. So especially for those of you who are leading teams and businesses or leading leading within your family and home life, this is this is very important as well. So I think it's best summed up in that the the quote that I've heard many places, I don't know where it originally came from, but we don't get what we want, we get what we tolerate. So I encourage you to ask what what you and I will ask myself, what have I quietly or not so quietly started to tolerate that I never used to or that is not in alignment with who I wish to be and how I wish to live my life and how I wish my business to be and how I wish my family to be, et cetera. And that segues into the fourth shift. And this is, you know, if we talk about alignment with our identity, we talk about reinforcing that identity and number two, through our habits. We talk about preserving that through the standards and what we're willing to accept. Number four is about rounding out that identity because I know that I was, especially in the early New Fit years, I was very much in this trap of optimizing everything for later. Garrett Salpeter (25:23.31) Putting off most of everything now, thinking that once this business grows, once I achieve a certain level of success, then I'll be able to enjoy my life, then I'll be happy, then this, then that. So it's this notion of journey over destination, process over outcome, or something like that. So I I just I want to also frame this up as a continuum, because on one hand, there's what I just described, there's putting off entirely putting off the future, d entirely delayed gratification, and not enjoying anything right now. And then on the other end, there's like total nihilism or or not caring about later and just wanting just enjoying today and not planning for the future at all. And so what I'm proposing where I've settled on this balance for myself and it can be personal for everybody, where I've settled on this is is somewhere in between. Where I do I do work hard now for where That will bring our business and and my family in the future. I work hard now for where my that will bring my health in the future, right? I want to be healthy and vital in my next decade, in the decade after that, and the decade after that, which God willing I will live to see. And I I so I wanna I want to strike that balancing act. But there's there's a great book that I highly recommend called The Happiness Advantage by sh I believe it's Sean Acor. and it it talks about how many of us fall into this same trap of thinking that if I if I achieve this now, this promotion or make this amount of money or have this or that, then I'll be happy. And it's so amazing that he shifts that on his head. He talks about the r how the research says quite the opposite. How if if we're happy now, we're actually more likely to achieve the thing that we wish to achieve. Because Generally speaking, happiness makes people healthier, more resistant to getting sick, more effective, more creative, gives them more energy, more health and vitality. And that, of course, makes it more likely that they will achieve the thing that they're setting out to achieve, assuming it is back to number one, assuming it is aligned with their true selves and deepest desires and and all that. And so for me, this has really Garrett Salpeter (27:50.669) manifested in a couple of ways. It's something that I I read about and I I I was aware of this notion and it just sort of gradually hit me that I was putting off so much of my life for later. And so I I finally just somehow, some way crossed over that threshold where I realized that I do need to make time to enjoy life now. along the way, even as I'm practicing delayed gratification in certain important areas. And so taking my kids several years ago on a trip to Spain over the summer for a week and a half was an amazing memory. Taking them this year to Disney World, you know, creating these memories while my kids are still young enough to to make these memories, there's a great concept of memory dividends. I forget the I think I first heard about this from the guy who wrote Die with Zero. I've gosh, I can see his face. I forget his name now. He's here in Austin. Cool, really cool guy. And he talks about this notion of Die with Zero being that if we accumulate all this money, we should actually enjoy it in this life. You should give it away because that will create joy. We should also invest in experiences because it creates these memory dividends. You know, having the memories from these different trips with my kids is worth is worth so much more. I'm getting a return on that investment, more than if it was sitting an account earning interest somewhere. Also for me, I joined EO and and a forum. EO is an entrepreneurs organization, similar to YPO if you're familiar that. And it's all all founders, all business owners. And so I'm in this forum with anywhere from seven to nine other guys. And we do these adventure trips every year. And that was something that I sort of I realized along the way that I just wasn't I was putting off for later the idea of having you know friendships and social relationships. And I finally realized, you know what, I I would like to have more of that in my life now. I would like to prioritize and make some time for that. And we've done these amazing adventure trips. We've gone hiking twenty miles through the narrows in Zion National Park and kayaking and fishing in the San Juan Islands between Seattle and Vancouver. And just this year, camping and fishing and Garrett Salpeter (30:05.624) Hiking in Colorado along the Gunnison River. You know, my first time I was kind of a city kid. these trips allowed me to go camping for the first time in my life, which was amazing. And so I I encourage you to consider what this right balance is for you. Again, it's very individual. Consider where this where this where you fall along that spectrum. And if if it falls into wanting to play more golf now rather than waiting until you're retired, give me a call and play a r play around of golf. So again, it's not not about like being anti discipline or being reckless. There are areas where we still have to sacrifice. It is it is a balancing act. And I think there's there's this sense that success should expand our lives, not necessarily postpone it. So I will Ask you, what are you postponing in your life that you actually could start living now? And as we wrap this up here, I will end where I started with talking about turning 40. And when I was younger, I was so focused on on life and on focusing my life on becoming successful, whatever that meant at the time. And I really believe that if I just worked hard enough, sacrificed enough, delayed enough that Everything else, the happiness, relationships with life, would it would all sort itself out later. Now I I I'm grateful that that younger version of me put so much time and effort into learning and and beginning, building the early stages of new fit and all that. And now I I am grateful for the added perspective and experience too, where I realize that it's not it's not just about becoming more. accomplished and achieving more, it's also about alignment. And when I think about alignment, that actually helps produce more success than than some of the other tactics and strategies and and mindsets too. So it's interesting how these four can also interact as well. And again, this was Garrett Salpeter (32:28.576) not necessarily a a dramatic overhaul, but it came from noticing from awareness. And so I I hope that you can have some sort of practice, and perhaps you already do, that has been as meaningful to me as this meditation practice in in becoming aware of these different dynamics in my own life. And in closing, I'd like to leave you with one small challenge. Pick one of these four that hit you the hardest, whether it be focusing on alignment, your habits, your standards, and what you tolerate, and or balancing. work now sacrificing now for something later figure out which of those four hit you the hardest and this week ask yourself the question where are you choosing from act from empty instead of full? What are your daily inputs building you into? What have you started to tolerate that you no longer intend to tolerate? Or finally, what are you putting off? that you feel like deep inside you really would be better served by doing now. So I I really appreciate you spending this time with me. If this one resonated, I'd love to hear your comments on the social media or direct message, anything like that. And I look forward to seeing you on the next episode of the Undercurrent podcast.  

OPEN HEAVENSMATALA LE LAGI MO LE ASO TOFI 16  IULAI 2026(tusia e Pastor EA Adeboye) Manatu Autu: Faasaolotoga mai avega o aitalafu (Deliverance from the burden of debts) Tauloto Tusi Paia: Luka 4:18 “Ua i o‘u luga le Agaga o le Ali‘i, auā ‘ua nā fa‘au‘u mai ‘iā te a‘u e folafola le tala lelei i ē matitiva. ‘Ua ‘auina mai a‘u e ia e fa‘amālōlō i ē loto momomo, e tala‘i le sa‘olotoga i le tāfeaga, ma ‘ia pupula mata o ē tauaso, e tu‘u sa‘oloto i ē ‘ua fa‘asauāina,”Faitauga - Tusi Paia: 2 Tupu 4:1-7O le asō, o le a ou talanoa atu i se tasi o avega, o le avega o le aitalafu. I ni tausaga talu ai, sa iai la matou teine faigaluega e usu a lana pese e faapea, ‘o le afi o loo mu ai le laau, ae lē mu le laau. E matautia lo tatou Atua,' i soo se taimi e fai atu e usu mai se pese i le taimi o faigalotu a le matou aiga. E iai se aso na ou fesili iai, i le laau e lē mu lea e fiafia e pese ai. Ina ua ou fesili iai, na ou iloa ai, na avea o ia ma tagata teufale ona o le tele o aitalafu a ona matua ua le mafai ona totogi. O lea na manatu ai e matou te totogiina nei aitalafu. Ina ua maea ona totogi aitalafu, o le taimi na sosoo ai na fai atu e usu mai se pese i taimi o tatalo, ua pese mai i se pese fou. Ua pese mai faapea, ‘ua ia faia mo a'u. O le mea e lē mafai e lo'u tamā ona faia, ua ia faia mo a'u'. Afai o e amo se avega o aitalafu, ou te tatalo ia e pese pei o le pese a lenei tinā, i le suafa o Iesu. O le faitauga mai le Tusi Paia o le asō, o loo faamatala ai le tala i le fafine ua oti lana tane, o le avā a se tasi o atalii o perofeta, ua maliu ae tuua se aitalafu. Ina ua o mai tagata o loo aitalafu ai e ave lana fanau tama e faatau o ni pologa e totogi ai le aitalafu, na ia tagi atu i Lē tauave avega, aua ua leai seisi mea e mafai ona ia faia, ona liua lea o mea uma mo le lelei. Na saunia e le Afua mea e sili atu mo ia, e totogi ai aitalafu ma ola lelei ai, ma lana fanau tama. O le finagalo o le Atua ia ola lana fanau e saoloto mai aitalafu aua o aitalafu o ni avega mamafa ma o ē aitalafu e pologa i ē o nofo aitalafu ai. O le mafuaaga lea e fai mai ai le Faataoto 22:7 e pule le mau‘oa i ē matitiva. E pau le tulaga o loo faataga e le Atua e te aitalafu ai i tagata o le alofa (Roma 13:8). Afai o ē pologa i avega o aitalafu, valaau i le Atua i le asō ma ole atu ia te ia e liliuina lou tulaga i le lelei. Poo le ā lava le aofaiga o le aitalafu, e afio mai Lē tauave avega ma fesoasoani ia te oe e te manumalo ai. Fai mai le 2 Korinito 9:8, e mafai e le Atua ‘ona fa‘afaula‘i ‘o mea alofa uma ia te oe ‘ina ‘ia faula‘i ‘iā te oe galuega lelei uma. E na te faamautinoaina e te saoloto mai aitalafu, ma avatu le mana e maua ai le oloa (Teuteronome 8:18) ma e nonō atu tupe i atunuu (Teuteronome 15:6). Ou te tatalo ia faamanuia le Atua ia te oe mai le faulai o mea mai ia te ia, ina ia e nonō atu i atunuu, i le suafa o Iesu, Amene. 

OPEN HEAVENSMATALA LE LAGI MO LE ASO SA 12 IULAI 2026(tusia e Pastor EA Adeboye) Manatu Autu: Galuega Mata'utia (Mighty Works) Tauloto Tusi Paia:Mareko 9:23 “Ona fetalai atu lea o Iesu ‘iā te ia, “‘Ai se mea ‘e te mafaia. Auā e mafaia mea uma lava i lē fa‘atuatua.”Faitauga - Tusi Paia: Mareko 6:1-6Ua faailoa mai e le tusi o Ieremia 32:19; ia I tatou, o le Atua Silisiliese e mata'utia i galuega. E finagalo le Atua e fai galuega Silisili. Paga lea, peita'i i le tusi faitau mai le Tusi Paia o le asō, ua lē mafai e Iesu ona faataunuu galuega mamana i totonu o lona lava nuu ona o le lē faatuatua o tagata. O le lē talitonu ma le masalosalo o le a lē mafai ai e se uso ona vaai i galuega mamana a le Atua i lona olaga. A i ai le faatuatua ma le talitonu o le a fa'aalia i le olaga o le uso galuega mata'utia a le Atua Silisili ese. E fiafia le Atua e fai galuega silisili ma na te sailia ni atalii ma ni afafine e galulue faatasi ma Ia. O loo saili mai o Ia mo ni tane ma ni fafine e faia galuega e sili atu i mea na faia e le Alii o Iesu Keriso a o i ai o Ia i le lalolagi. Peita'i e manaomia le faatuatua i le Alii o Iesu Keriso pe afai e te mana'o e mafai ona e faia galuega e sili atu i mea na Ia faia (Ioane 14:12). Le au pele e, e te lē manaomia sou auai atu i se aoga fa'afaifeau pe maua se tulaga faapitoa e faatino ai galuega tetele; pau le tulaga manaomia o lou faatuatua. Ina ua latalata i le taimi e afio a'e ai Iesu i le lagi, na ia poloa'i i ona so'o, e tāla'i atu le talalelei i le lalolagi uma ma ta'u atu iai latou, faailoga tetele e mulimuli atu iai latou. Na ia fetalai, ua iai latou le mana e tutuli ai temoni, tautalatala i gagana fou, fetagofi i latou i gata ma fa'ae'e o latou lima i luga o e mama'i (Mareko 16:15-18). Pau le mea e agava'a ai i latou e fai nei galuega uma o le faatuatua ia te Ia.Atalii ma le afafine o le Atua, e finagalo le Atua e faatino galuega silisili e ala ia te oe. E finagalo e fa'aaogā oe e fai ma ana uatogi o le taua e faaumatia ai galuega a le pouliuli (Ieremia 51:20). Peita'i e ao ona e faatuatua i le Atua e taunuu ai mea nei. E moni o Ia o le Atua e Pule aoao e mafaia ona fai soosemea e finagalo ai, peita'i e finagalo o Ia i le faatuatua ia mafaia ai mea uma mo oe (Mareko 9:23). Na e faatagaina le lē talitonu e faaseseina oe ma aveese oe mai galuega mamana na finagalo le Atua e faataunuu e auala ia te oe? Afai na e faia, ole atu mo lona alofa mutimutivale i le asō. Faatumu lou loto i lana upu auā o lou faalogo pea lava pea i le upu a le Atua e tupu ai lou faatuatua. Fai mai le tusi o Roma 10:17; e tupu le faatuatua i le taulogologo atu, o le taulogologo atu fo'i o i le Afioga a le Atua lea. E ao fo'i ona e sola ese mai soosemea e faavaivaia lou faatuatua. O Iesu Keriso e tumau ananafi, o le asō ma le faavavau (Eperu 13:8) ma o mea mata'utia ua ia faia mo isi, ma auala atu i isi, e mafai fo'i ona Ia faia mo oe ma ala atu ia te oe. Pau lava ia e faatuatua. Tula'i i luga ma galue. I le suafa o Iesu, Amene.

OPEN HEAVENSMATALA LE LAGI MO LE ASO TOONAI 11 IULAI 2026(tusia e Pastor EA Adeboye) Manatu Autu: Aua nei e manatu ua e matua tele e vivii ( Never outgrow praise ) Tauloto Tusi Paia:Eperu 13:15 “O lenei, o ‘iā tatou te avatu so‘o ai le taulaga o le vi‘iga i le Atua, o le fua lea o tatou laugutu, o lo‘o fa‘afetai atu i lona suafa.”Faitauga - Tusi Paia: Salamo 63:3-5O se tasi o auala e faatoilalo ai e le tiapolo le toatele o kerisiano faatuatua o le vaai maualalo lea i pese ma viiga i latou Ekalesia. O ia kerisiano faatuatua e lē fia auai i taimi o viiga pe faatali foi e o mai i le lotu pe a maea pese ma viiga. E manatu o le vivii i le Atua ma siva mo ia o mea a tamaiti poo ua matua tele faaleagaga e lē tatau ai ona toe siva ma vivii ia te ia. I luma o fofoga o le Atua, o tatou uma o lana fanau aua o le afe tausaga e tutusa ma le aso e tasi i ona luma ( 2 Peteru 3:8). O lona uiga o le silasila mai a le Atua, e leai seisi i le lalolagi i le asō ua atoa se aso i lona matua. O le viiga o se tasi o auupega malosi o loo i kerisiano. Fai mai le Salamo 22:3, ‘“A o oe, e pa‘ia oe; o lo‘o e ti‘eti‘e i vi‘iga a Isaraelu.” O lona uiga o lau viiga e tatai mai ai le mamalu o le Atua, a afio mai le Atua i se nofoaga, e lē afio fua mai. E afio mai ma meaalofa, faamalologa ma faamanuiaga. Ina ua faaaogaina e Iosefatu ma tagata o Iuta le viiga o se auupega, na toe fetauai lava o latou fili seia oo ina faaumatia e i latou lava (2 Nofoaiga Tupu 20:22-24). O nisi o taua, e pau le auala e manumalo ai o le viiga ma le siva malosi i luma o le Atua.Fai mai le Galuega 16:25-26 “O le tulua o po ma ao ‘ua tatalo ai ma pepese o Paulo ma Sila, i le Atua; ‘ua fa‘alogo fo‘i ‘iā te i lā‘ua e ‘ua noanoatia. ‘Ona fa‘afuase‘i mai lea o le mafui‘e tele, ‘ua lūlūina ai fa‘avae o le fale puipui; ‘ua matala mai ai uma faitoto‘a, ‘ua maunuunu ai fo‘i o latou noanoaga uma lava.”Fai mai le Tusi Paia, o Paulo ma Sila, na la avatu le taulaga o pese ma viiga i le Atua ao iai i le falepuipui. Na tali mai le Atua i le luluina o le mafuie, ua talaia uma faitotoa ma ua matalatala uma noanoataga o pagota. E leai seisi e vivii i le Atua ma le loto atoa ae tumau ona saisaitia. A e vivii i le Atua ma lou loto atoa, e tulai mai le Atua i lona malosi atoa e fesoasoani ia te oe ma faamanuia ia te oe. Le au pele e, e lē tatau ona e faatagaina e te oo i le tulaga e te manatu ai ua e matua tele e lē talafeagai ona e toe pese ma vivii. Na manatu Mekala o le vivii i le Atua o se tulaga maulalo tele i lona tulaga tau tupu, ma o le taui, na lē fanau i lona olaga atoa ( 2 Samuelu 6:16-23). E tatau ona e sau i luma o lou Tamā o se tasi o lana fanau ma vivii ia te ia ma lou loto atoa. I le Salamo 50:23, o loo fetalai le Atua, o lē faia le vi‘iga ma taulaga ia te ia, o lea tagata e āva ‘iā te ia; ma afai e āva ma viia le Atua i lou olaga, o lona matagofie o le a faailoa ia te oe ma mea uma i lou olaga. Ou te tatalo, ao e vivii i le Atua, o lona mamalu o le a faaalia i lou olaga i le suafa o Iesu. Aua nei e manatu ua e matua tele mo le viiga aua e taua ma pele i le finagalo o le Atua, i le suafa o Iesu, Amene. 

Quante volte hai scritto "buona fortuna!" in un messaggio e hai pensato: c'è qualcosa di più naturale? La risposta è sì, e ce ne sono tantissime! Gli italiani raramente usano "buona fortuna" nella vita quotidiana: suona quasi tradotta dall'inglese, un po' rigida, da dizionario. Chi parla la lingua tutti i giorni ha a disposizione un'intera tavolozza di espressioni: più calde, più vivaci, più sfumate. In questa guida trovi 23 alternative organizzate per tono e contesto, con esempi pratici e note grammaticali. Alla fine saprai esattamente quale augurio scegliere in ogni situazione. Smettila di Dire Sempre "Buona Fortuna" Le alternative italiane a "buona fortuna" sono divise in cinque categorie, in base al tono e alla situazione: informali, neutrali, motivazionali, poetiche e affettive. Per approfondire il tema degli auguri, puoi consultare la guida sulle differenze tra auguri, congratulazioni e complimenti. Categoria 1 — Informali e Comuni Queste espressioni si usano tra amici, colleghi e in famiglia. Sono il pane quotidiano della lingua italiana parlata: caldi, spontanei, immediati. 1. In Bocca al Lupo! La più famosa e la più italiana di tutte! Si usa prima di esami, colloqui di lavoro, audizioni, gare sportive… ogni volta che qualcuno sta per affrontare una prova importante. Ma attenzione: la risposta corretta non è "Grazie", ma "Crepi!" (dal verbo crepare, cioè "morire"). Rispondere "grazie" è considerato porta sfortuna dai superstiziosi! Esempio: "Domani ho l'esame di matematica. In bocca al lupo! — Crepi!" Per approfondire l'origine di questa espressione, puoi consultare la guida completa sull'espressione "in bocca al lupo". 2. Spacca Tutto! Espressione giovanile ed energica. Perfetta prima di una performance, di una sfida o di un evento in cui bisogna dare il massimo. Letteralmente significa "rompi tutto", ma il senso è: "dai il meglio di te, sii inarrestabile!". Esempio: "Domani hai il concerto? Spacca tutto!" 3. Dacci Dentro! Invita a impegnarsi al massimo. Ha un tono di entusiasmo e grinta, quasi da allenatore sportivo. Contiene la particella ci (pronome combinato con l'imperativo) e la puoi usare tanto tra amici quanto sul lavoro tra colleghi giovani. Per approfondire, guarda anche la guida sulla particella CI. Esempio: "Manca solo l'ultimo esame prima della laurea. Dacci dentro!" 4. Vai Tranquillo/a! Trasmette fiducia e serenità. È come dire "non preoccuparti, ce la fai". Nota grammaticale: l'aggettivo tranquillo/a si accorda con il genere della persona a cui parli. A un uomo dirai "vai tranquillo!", a una donna "vai tranquilla!". Esempio: "Ti sei preparata benissimo per il colloquio. Vai tranquilla!" 5. Forza! Breve, diretto, potente. Si usa per incoraggiare qualcuno prima di qualcosa di duro. Un solo "forza!", detto con lo sguardo giusto, vale mille frasi. Esempio: "È l'ultima salita. Forza!" 6. Tutto Liscio! Per augurare che non ci siano intoppi. Perfetto per viaggi, traslochi, eventi organizzativi. L'aggettivo liscio significa "senza problemi", "senza ostacoli". Esempio: "Parto per il viaggio domani mattina." "Tutto liscio!" Categoria 2 — Più Neutrali Queste espressioni funzionano in quasi tutti i contesti: dal messaggio a un amico all'email a un collega, dalla conversazione informale al biglietto d'auguri. Sono la scelta sicura quando non conosci bene la persona o quando il contesto è misto. 7. Ti Auguro il Meglio Si usa soprattutto per i grandi cambiamenti di vita: un nuovo lavoro, un trasferimento, una svolta importante. Ha un tono sincero e caldo, ma non troppo confidenziale. Nella forma di cortesia (rivolta al "Lei") diventa: "Le auguro il meglio". Esempio: "Ho saputo che ti trasferisci all'estero: ti auguro il meglio!" 8. Tanti Auguri Attenzione: non solo per i compleanni! Può accompagnare qualsiasi momento felice o di svolta: matrimoni, lauree, promozioni, un nuovo inizio, un progetto importante. È un jolly universale. Esempio: "Ho saputo che ti sposi! Tanti auguri!" 9. Spero Vada Tutto Bene Non stai solo augurando qualcosa, stai dicendo che ci tieni. Adatto anche per lo scritto. Nota grammaticale: "vada" è il congiuntivo presente del verbo andare, obbligatorio dopo "spero che". Esempio: "So che oggi è una giornata importante per te: spero vada tutto bene." 10. Ti Faccio i Miei Auguri Leggermente più formale, adatto a comunicazioni scritte o contesti semi-ufficiali. Nella forma di cortesia diventa: "Le faccio i miei auguri". Esempio: "Per il tuo nuovo incarico ti faccio i miei auguri, sono certa che farai un ottimo lavoro." 11. Buona Continuazione! Si usa quando qualcuno sta già facendo qualcosa (un lavoro, un viaggio, un progetto) e tu gli auguri di andare avanti bene. È un'espressione tipicamente italiana che gli stranieri non usano abbastanza! Puoi sentirla anche al ristorante, quando il cameriere si allontana dopo aver servito. Esempio: "Vedo che stai lavorando bene al progetto. Buona continuazione!" Categoria 3 — Motivazionali Queste espressioni servono a trasmettere fiducia a chi sta affrontando una sfida. Non augurano solo che vada bene: dicono chiaramente "credo in te". 12. Ce la Farai! Una dichiarazione di fiducia piena nell'altro. Nota grammaticale: "farai" è il futuro semplice del verbo fare, usato qui per dare all'espressione un valore quasi profetico: "sono sicuro che ci riuscirai". Esempio: "So che sei stanca, ma manca poco: ce la farai!" 13. Andrà alla Grande! Perfetta quando si vuole essere entusiasti insieme all'altra persona. È il classico augurio ottimista: non solo "andrà bene", ma "andrà alla GRANDE!". Esempio: "Domani apre il tuo negozio! Andrà alla grande!" 14. Hai Tutte le Carte in Regola Significa: "hai tutto ciò che serve". Si usa per dire a qualcuno che è preparato, qualificato, pronto — per esempio prima di colloqui di lavoro o esami importanti. È una metafora presa dal gioco delle carte: chi ha le carte in regola, ha buone possibilità di vincere. Esempio: "Non essere nervoso per il colloquio: hai tutte le carte in regola." 15. Fidati di Te Stesso/a! Non è tanto un augurio quanto un consiglio affettuoso: "smettila di dubitare, credi in te". Nota grammaticale: fidarsi è un verbo riflessivo, e si costruisce con la preposizione di. Anche "te stesso" si accorda in genere: a una donna dirai "te stessa!". Esempio: "Sai fare questa cosa meglio di chiunque altro: fidati di te stessa!" Categoria 4 — Speciali e Poetiche Queste espressioni hanno un tono letterario o solenne, e a volte anche un pizzico di ironia. Perfette per messaggi scritti, dediche, momenti importanti o semplicemente quando vuoi dire qualcosa di diverso dal solito. 16. Che la Fortuna ti Sorrida Si usa in contesti scritti, discorsi, messaggi formali con un tocco letterario. Nota grammaticale: "sorrida" è il congiuntivo presente del verbo sorridere, usato per esprimere un desiderio. È la costruzione "che + congiuntivo", tipica degli auguri. Esempio: "In questo nuovo capitolo della tua vita, che la fortuna ti sorrida." 17. Che il Cielo ti Aiuti Un tempo espressione solenne, oggi usata anche in chiave ironica o scherzosa, quando la situazione sembra davvero difficile. Anche qui la costruzione è "che + congiuntivo" (aiuti è il congiuntivo presente di aiutare). Esempio (ironico): "Domani devo affrontare tutta la mia famiglia riunita per Natale. — Che il cielo ti aiuti!" 18. Vai e Conquista! Tipico del registro epico-ironico tra amici. Lo si dice spesso con un gesto della mano, quasi da imperatore romano che manda in battaglia il suo esercito! Esempio: "Hai il colloquio finale con il capo? Vai e conquista!" 19. Non ci Pensare e Vai! Per i perfezionisti e gli ansiosi. È al tempo stesso un augurio e un consiglio pratico: smettila di rimuginare, agisci e basta! Nota che "ci pensare" nasconde la particella CI, che sostituisce "a quella cosa" (pensare A qualcosa → CI pensare). Esempio: "Stai troppo rimuginando sul discorso di domani. Non ci pensare e vai!" Categoria 5 — Affettive e Personali Queste espressioni vanno oltre l'augurio: dicono all'altra persona che non è sola, che le vuoi bene, che ci sei. Si usano nei momenti che contano davvero, con le persone che contano davvero. 20. Vada Come Vada, ti Voglio Bene Un'espressione bellissima. Dice: il risultato non è ciò che conta di più, sei tu. Nota grammaticale: "vada" è di nuovo il congiuntivo presente di andare. La struttura "vada come vada" significa "qualunque cosa succeda". Esempio: "Domani ci sarà il verdetto: vada come vada, ti voglio bene." 21. Sono con Te Non è tanto un augurio quanto una dichiarazione di solidarietà. Dice che non sei solo/a, qualunque cosa accada. Semplice, brevissima, ma dice tantissimo. Esempio: "So che sarà una giornata difficile. Sono con te." 22. Ti Penso! Non augura nulla di specifico. Si usa spesso in accompagnamento ad altri auguri, oppure da solo, come promemoria affettivo prima di un momento importante. Esempio: "In bocca al lupo per l'esame, ti penso!" 23. Fai del Tuo Meglio! Toglie pressione sul risultato e la sposta sul processo. È un augurio realistico e gentile: non ti chiedo di vincere, ti chiedo solo di dare tutto quello che hai. Esempio: "Non importa se non arrivi primo: fai del tuo meglio e sarà già una vittoria." Tabella Riassuntiva delle 23 Espressioni Ecco un riepilogo di tutte le 23 espressioni, divise per categoria, con il tono e la situazione tipica in cui usarle. EspressioneCategoriaQuando usarlaIn bocca al lupo!InformaleEsami, colloqui, gareSpacca tutto!InformalePerformance, sfide (tra giovani)Dacci dentro!InformaleMomenti di massimo impegnoVai tranquillo/a!InformaleQuando l'altro è nervosoForza!...

OPEN HEAVENSMATALA LE LAGI MO LE ASO FARAILE 10 IULAI 2026(tusia e Pastor EA Adeboye) Manatu Autu: Keriso i totonu ia te oe (Christ in you ) Tauloto Tusi Paia: Kolose 1:27 “Na finagalo fo‘i le Atua ‘ona fa‘ailoa atu ‘iā i latou le uiga o le silisili o le lelei o lenei mea lilo o i nu‘u ‘ese, o Keriso lea o lo‘o ‘iā te ‘outou, o le fa‘amoemoe i le manuia.”Faitauga - Tusi Paia: Galuega 16:19-34O le taimi muamua na ou asiasi ai i le falepuipui, o le 1975, na ma o ma se faifeau toeaina a le lotu, na ma vaai ai i se alii talavou o tā le piano ma siva ma le olioli. Na ou fesili i le faifeau toeaina pe ua lata ona tatala i tua lenei alii talavou. Na tali mai e leai se faamoemoe e tatala ai i tua ona e solo atoa i le falepuipui lona faasalaga. Na ou fesili i le faifeau pe aisea e olioli ai e ui e faigata lona tulaga, ae tali mai, o loo olioli ona ua ia feiloai ma Iesu Keriso i le falepuipui. Le au pele e, afai o e ui i se tulaga faigata, ou te manao ia e iloa, tusa poo le a le leaga o lena tulaga, o loo iai le mafuaaga e te olioli ai pe afai o loo ia te oe Iesu. O le tauloto mai le Tusi Paia o le asō, fai mai o Keriso o loo ia te oe o le faamoemoe lea o le manuia. A iai Iesu i se tagata, tusa poo le a le mea o ui ai, o lea tagata e iai lona faamoemoe mo se lumanai manuia. Sa tusi se pese e se fatupese e faapea, ‘ou te fiafia ona ou te ia Iesu'. Na tusia foi se pese a seisi fatu pese faapea, ‘ona e ola o Ia i totonu ia te a'u, ou te mafai ona feiloai atu a taeao'. E tatau ona faapea au folafolaga o se tagata faatuatua, tusa pe o loo tuu pea oe i lalo e le tiapolo. Fai mai le Faataoto 24:16, e ono paū faafitu le kerisiano amiotonu peitai e toe tulai pea. O lona uiga o le tulaga faaletonu o loo e iai, e lē mafai ona taofia oe i lalo i se tulaga tumau. Ina ua faia e le tiapolo le faasatauroina ma le maliu o Iesu, na ia manatu ua manumalo. Peitai i le 1 Korinito 2:8, o loo faapea mai, ‘ana iloa e le perenise o lenei lalolagi, po ‘ua latou lē fa‘asatauroina le Ali‘i e ona le manuia. Ana latou iloa o le maliu o Iesu e oo ai ina faaumatia a'ia'i i latou, po ua latou taofia lona maliu. I le faitauga mai le Tusi Paia o le asō, na manatu le tiapolo ua ia manumalo i le taofia o Paulo ma Sila ma faafalepuipuiina i laua. E na te leiloa, na finagalo le Atua e late iai i le falepuipui ina ia faaolaina le pule o le falepuipui ma lona aiga. O mailei a le tiapolo e faia ina ia e paū, e i'u lava i le siitia pea o le Atua i lou olaga. Fanau a le Atua, o e ui ea i se tulaga faigata ma le lē mautonu? Olioli aua o Keriso i totonu ia te oe o lou faamoemoe o le manuia. Aua e te faavaivai pe fememeai. Ia e malolo ma le mautinoa o soo se mea o loo e ui ai, e saunia ai e le Atua se auala e faalauiloa ai lona mamalu i lou olaga, pe afai e te tumau pea ia Keriso. Tau ina ia faaali e Keriso lona manuia i lou olaga, i le suafa o Iesu. Afai o iai Keriso i totonu ia te oe, olioli pea, i le suafa o Iesu, Amene. 

Will O'Callaghan is joined by Arthur O'Dea and Eve Conway for Wednesday's Newsround, as the FAI's EGM is currently underway. Meanwhile, Offaly have announced that joint senior football managers Declan Kelly and Mickey Harte have stepped down from their roles with the county.There is also the small matter of Wimbledon to discuss, while the fallout from the Round of 16 in the World Cup continues.Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.

An FAI motion has passed to continue plans for the upcoming Republic of Ireland Nations League matches against Israel. We get reaction to this with Joanne McDonald, spokesperson for the Irish Sport for Palestine group.

Donald Trump confirmed he contacted FIFA asking the body to review the one-match suspension given to United States' star forward Folarin Balogun for a foul on a Bosnia-Herzegovina player. It meant that under the rules Balogun should have missed last evening’s last 16 game against Belgium. But then FIFA decided to suspend the automatic one-match ban. Belgium beat the US 4-1 and are through to the quarter-finals. Meanwhile Ronald’s World Cup dream has also ended with Spain defeating Portugal 1-0. Jerry spoke to Tom O’Shea from Killarney who’s a former grassroots director with the FAI.

Send us Fan MailThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.  Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.Inspiring the Next Generation of Aviation Leaders In short episode, Shannon shifts gears from discussing crew wellness and corporate aviation standards to her passion as an educator. She highlights how her company, Unbridled Air, actively lowers barriers to entry for youth by introducing them to the vast world of aviation and aerospace early on.Beyond the Cockpit (Kindergarten to Career):Aviation education shouldn't start in adulthood; it needs to start as early as kindergarten. While everyone envisions becoming a pilot, Shannon points out there are 380 different jobs in aviation and aerospace that kids can explore. Breaking Barriers to Entry:Whether students come from inner cities or rural communities, exposure is key. Unbridled Air uses hands-on, creative learning to bridge the gap. Early Lifestyle Education:For middle and high school students serious about aviation, Shannon highlights the importance of discussing lifestyle choices early, such as preparing for mandatory background checks and drug testing.Global Records and Aviation History:As an education delegate to the FAI, Shannon talks about her role in documenting global aerospace events. ... and more.You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.com and check out the P.H.A.R.E Well Audit Checklist.Support the show

OPEN HEAVENSMATALA LE LAGI MO LE ASO SA 5 IULAI 2026(tusia e Pastor EA Adeboye) Manatu Autu: O Le A Lou Naunautaiga Loloto? (What Is Your Deepest Desire? ) Tauloto Tusi Paia: Salamo 130:6 “O lo‘o fa‘atalitali atu lo‘u agaga i le Ali‘i e sili i ē o leoleo ‘ona fa‘atalitali i le taeao; e sili lava i ē o leoleo ‘ona fa‘atalitali i le taeao.”Faitauga - Tusi Paia: Ioane 12:20-21 Fai mai le Salamo 27:4 “E tasi le mea ‘ua ‘ou ole atu ai i le ALI‘I, o le mea lava lea ‘ou te sā‘ili atu ai; ‘ia ‘ou nofo i le fale o le ALI‘I i aso uma o lo‘u ola, ‘ina ‘ia ‘ou iloa atu ai le matagofie o le ALI‘I, ma ‘ou sā‘ili i lona malumalu.”  I le fuaiupu mai le Tusi Paia ua taua i luga ma le tele o isi fa'ata'ita'iga i totonu o le Tusi Paia, o loo faailoa ai e Tavita lona naunautaiga e nofo i le mamalu o le Atua. I le Salamo 63:1-2; na ia fa'aalia ai le fa'anaunauga o lona loto e ala saili i le Atua ma iloa lona malosi ma lona mamalu. I le fuaiupu e 6 o le mataupu lava lea na fai mai ai Tavita na te manatua le Atua i luga o lona moega ma manatunatu ia te Ia i leoleoga o le po. E faapea fo'i i le fuaiupu tauloto o le asō na ia faapea mai, o loo faatalitali lona agaga i le Alii e sili atu ia i latou o ē leoleo ma faatalitali i le taeao. O tagata leoleo e lē aunoa ona fia vaai atu i le tafa mai o ata latou te saoloto ai e mālōlō ma mapu ai, ma na faatusa e Tavita lona matua'i naunau mo le Atua e pei o lo latou manana'o ma faatalitali mo le tafa o ata. Le au pele e, o le a, po o ai o e sailia? I le tusi faitau mai le Tusi Paia o le asō, sa i ai se Eleni na o atu e tapua'i i se tausamiga i Ierusalema, ma ina ua o latou vaaia Filipo, na o latou faapea, “Le alii e, matou te fia feiloai ma Iesu.” Afai e avatu e le Atua se avanoa ia te oe i le asō e ole atu ai i soo se mea, o le a se manaoga o le a e fai? E te ole atu ea mo mea e uma le aoga pe a uma le olaga nei, pe e te mana'o ia e vaai ia Iesu? O tagata e saili i le Atua mo na o mea o le lalolagi e lē mafai ona fa'amalieina auā o ia mea e i'u ina mou atu. Peita'i o i latou e saili i le Atua ma lona mālō ma le loto atoa latou te maua lava o Ia (Ieremia 29:13) ma i'u i le fa'amalieina atoatoa, auā o isi mea uma latou te manaomia e fa'aopoopoina ia i latou (Mataio 6:33).E fa'alatalata le Atua e lē aunoa i e fa'alatalata atu ia te Ia (Iakopo 4:8). Na ia fa'aalia manino lea tulaga i le la sootaga ma Tavita. E te mana'o e alofa le Atua ia te oe i se ala faapitoa? E te mana'o e faatasi mai o Ia ia te oe i taimi uma? Ia avea la ma ou naunautaiga loloto le faafiafia ia te Ia e le aunoa (Tesalonia 4:1) ma ia fa'aauau ona e tupu ma ola i lou iloa o Ia (Filipi 3:10).Atalii /afafine o le Atua, o le a le tagi ogaoga i lou loto? O le a se mea o e ala ai i le po? O e mafaufau i taimi uma pe faafefea ona faaputu ma faateleina mea fa'aletino mo oe lava? Po o e manatu pe faafefea ona e iloa atili le Atua? Po'o le a lava le mea o e fiaai ma fiainu i ai, e fua iai le mea e te maua, e pei ona fai mai le tusi o Mataio 5:6; “Amuia i latou e fiaaai ma fiainu i le amiotonu auā e maoona i latou.” Ou te tatalo ia e saili I fofoga o le Atua ma lou loto atoa ma ia e soifua ma iloa le matagofie o lona Paia, I le suafa o Iesu. O le a le tagi ma le naunautaiga loloto o loo ia te oe? Mea i le tino poo Iesu? I le suafa o Iesu, Amene.

OPEN HEAVENSMATALA LE LAGI MO LE ASO TOFI 2 IULAI 2026(tusia e Pastor EA Adeboye) Manatu Autu: Faaopoopo ma faaopoopo (More after more) Tauloto Tusi Paia: Luka 1:53 “Ua fagaina e ia i mea lelei ē sa fia ‘a‘ai, a o ē mau mea ‘ua aufuaina atu e ia.”Faitauga - Tusi Paia: Filipi 3:5-14I  le faitauga mai le Tusi Paia o le asō, sa faamalau mai e Paulo nisi o matatia na ia ausia. Na ia fai mai o ia na peritomeina i le po valu, e mai le ‘āiga o Isaraelu, o le itū‘āiga o Peniamina, o le Eperu o sa Eperū, ma o ia o le faresaio. Ina ua maea ona ia faamatala faailoga ma tomai na ia ausia, ona ia faapea mai lea ua ia manatu e lē aogā ia mea uma ‘ona o Keriso.E manino o Paulo o se tasi o le au aposetolo e maualuga lona aoaoina. O ia o se loia ma se faresaio, sa aoaoina e se faiaoga tautaua i ia vaitau o Kamalielu ( Galuega 22:3). A faatusa i nei aso, na alu i le Iunivesite pito maualuga ma aoga i lalo o polofesa tautaua tomai ma faailoga. Sa ia ausia mea e viia ai tagata. Peitai, ina ua ia tuuina lona ola ia Iesu, na ia tuuina uma mea na ia ausia i lalo o aao o Keriso ma faataga le Alii e faaaogaina mo le faalauteleina o lona malo. Na faamaualalo o ia ma gauai ia Anania, o le soo o Keriso i Tamaseko ma alu i ana misiona e talai le talalelei ma Panapa, o le sa Levī. E lei faatagaina e Paulo mea na ia ausia e taofia lona saili pea i le Alii ma lona loto atoa. O le mealilo o matatia na ausia e Paulo o lana savaliga ma le Atua e pei ona maua i le Filipi 3:13 “Le ‘au uso e, ‘ou te lē manatu ‘ua ‘ou maua, a o le mea e tasi ‘ou te faia, ‘ou te fa‘agalogalo i mea ‘ua tuana‘i, ‘ou te momo‘e punou a‘i fo‘i i mea o lumana‘i.”Sa filiga pea Paulo ia aoaoina pea. E na te lei faatagaina mea ua ia iloa e taofia lona iloa o mea o loo fia faaali atu e le Atua ia te ia. O le tulaga lea e tatau ona e iai pe afai e te fia savali vavalata ma le Atua, e ausia mea tetele mo lona malō. Fai mai le Auega 3:23, o lona alofa mutimutivale e fou i taeao uma. Afai e te uu mau pea i le alofa mutimutivale o ananafi, e faapefea ona e maua le vaega o le asō? E iai lava le faaopoopo i mea o loo e maua i le asō, ma e mafai e le Atua ona foai atu mea faaopoopo e sili atu i mea ua maea ona ia foai atu ia te oe. Peitai seiloga e te faamaualalo e maua mai le Alii ona e maua lea o le faaopoopo mai ia te ia. O se tasi o fili o le tuputupu pea o le mafaufau ua taunuu. O le taimi e manatu ai le tagata ua latou taunuu (ausia le faatumutumuga o lona olaga), ua latou taofia le tuputupu a'e. Le au pele e, ole atu i le Atua e fesoasoani ia te oe e tausia se loto e fiaai mo ia ma saili faifaipea e ausia mea tetele mo lona malo. E na te foai atu le faulai o lona alofa tunoa, ina ia e tumau pea ia te ia ma ona manuia. TataloTamā, faamolemole foai mai ia te a'u le fia ai e saili ai pea ia te oe, i le suafa o Iesu, Amene. 

Sei pronto a metterti alla prova? Fai subito il QUIZ: https://bit.ly/4v2dGvWCome ha fatto un piccolo gruppo di artisti, scienziati e visionari a cambiare per sempre la storia del mondo?In questo video scoprirai la straordinaria storia del Rinascimento italiano: dai Medici a Firenze, dalla cupola di Brunelleschi al genio di Leonardo da Vinci e Michelangelo.Un viaggio affascinante tra arte, cultura, innovazione e curiosità che ti aiuterà a migliorare il tuo italiano mentre impari una delle pagine più importanti della storia d'Italia. 

In this Episode, Jay & Rachel are joined by guests Fai, Janelle & Coco as Ray, Fai, Janelle and Coco discuss their respective Queer experiences.Support Ray, Fai, Coco and Janelle at CashApp: $jevans1314 (Janelle) $faiKhalidah (Fai), $gnccoco (Coco), $rduong04 (Ray), Venmo: @rduong4 (Ray) @gnc_coco (Coco)Listen to Janelle's podcast: Don't Make Me Codeswitch on Spotify (@dmmcodeswitchpod on IG)Find Fai on IG: @faikhalidahFind Coco on IG & TikTok: @gnc_coco

OPEN HEAVENSMATALA LE LAGI MO LE ASO LUA 30 IUNI 2026(tusia e Pastor EA Adeboye) Manatu Autu: Aua le taofia lou a'oa'oina pea (Dont stop learning) Tauloto Tusi Paia: Salamo 107:9 “Auā ‘ua na fa‘amalie i le tagata fia inu, o le tagata matelaina fo‘i ‘ua mā‘ona mai ‘iā te ia i le mea lelei.”Faitauga - Tusi Paia: Galuega 18:24-28O le faitauga mai le Tusi Paia o le asō, o loo faamatala mai ai iai tatou le tala ia Apolo, o se alii aoaoina na nofo i Efeso. Ua faamatalaina o se tagata ua a‘oa‘oina i ala o le Ali‘i; ‘ua malosi fo‘i lona loto. Ana faapea o loo soifua o ia i lenei vaitau, e leiloa pe faaigoaina o se aposetolo, se faifeau poo se taitai o le Ekalesia. Sa aoaoina lelei Apolo i le Tusi Paia ma sa loto toa e aoaoina tagata i le sunako. Peitai, ina ua oo atu Akula ma Pisila i Efeso, na la maitauina nisi o vaega e lē o manino i lana aoaoga, o lea na la avea o ia ma faamatala atili ia te ia ala o le Atua. E lei faamaualuga Apolo e na te lē faalogo i aoaoga na maua mai ia Akula ma Pisila. Ae na ia faalogo ma faaopoopo mea na aoaoina ai o ia i mea ua ia iloa. O le tagata ua aoaoina lelei i le upu a le Atua ua iu ane i se tagata ua ia aoaoina lelei tagata Iutaia, o Iesu o le Keriso e ala i le Tusi Paia. O Apolo, e talia gofie le aoaoina ma sa faamaualalo ia aoaoina mai isi tagata. Le au pele e, e mafai ona aoaoina oe ese isi tagata? E te faamaualalo ia aoaoina mai isi tagata e ono lē lauiloa e pei o oe, toaga i le tatalo pe aoaoina e pei o oe?O se tasi o tulaga ootia e ono oo i se tagata, pe afai e lē toe fia faalogo i se aoaoga. Fai mai le Faataoto 1:5 “E fa‘alogo mai le tagata poto, e tupu ai pea lona poto; o lē ‘ua mafaufau fo‘i e maua e ia le poto e pule ai;”E le tatau ona gata lou fia inu i le poto aua e fua iai lou tuputupu pea. E lē tatau ona e oo i se tulaga e te faapea ai ua e poto tele e te le toe fia iloa seisi mea. I le 2 Tupu 4:1-8 ina ua amata ona sasaa e le fafine ua oti lana tane le suauu mai lana fagu suauu i ipu na ia aoina mai tuaoi, na masaa pea le suauu seia oo ina le toe iai se ipu o totoe ona gata ai lea o le suauu. O se faataitaiga manino lea o le mea e tupu i le tagata ua manatu ua lava ma totoe lona poto o iai, o lea tagata ua gata lona tuputupu pea. Le au pele e, e iai lava se mea fou e aoaoina ai oe. Tusa poo le a le poto o loo e iai e faatatau i le Atua, e iai lava vaega eseese o le Atua e tatau ona e suesue ma malamalama ai. Fai mai le 2 Peteru 3:18 “A ‘ia tutupu ‘outou i le alofa tunoa ma le poto i lo tatou Ali‘i, o lo tatou Fa‘aola lea o Iesu Keriso. Aua e te faatagaina mea ua e iloa e taofia lou aoaoina o mea e tatau ona e iloa. Ou te tatalo e faaali atu pea e le Alii o Ia ia te oe, ao e saili atu pea e siitia lou iloa o ia. E te faamaualalo ea ia aoaoina pea? I le suafa o Iesu, Amene. 

On Friday's World Cup Daily, Phil Egan brings you all the latest from the World Cup and beyond.Mexico book their place in the Round of 32 after topping Group ASouth Africa keeps knockout hopes aliveCanada's first ever World Cup win overshadowed by horrific injurySwitzerland break down Bosnia HerzegovinaSteve Clarke's side are hoping to go where no other Scottish team have gone before, the knockout stagesThe USA take on Australia in SeattleIran set to lodge complaints over travel restrictionsPats host Sligo hoping to cut the Hoops' leadLynch hopes to end doubts with 2nd successive winBohs look to bounce backPremier League fixtures are revealedWard wants World Cup Play-off in CorkPalestine FA doesn't endorse the FAI's decision on Israel tieWorld Cup Daily on Off The Ball, brought to you by Lynx, “A Proud Sponsor of the FIFA World Cup 2026“. Smell Your Best When You Look Your WorstBecome a member and sign up at offtheball.com/join