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James is joined by ex-Team Sky sports nutritionist, Nigel Mitchell. Nigel has been a top clinical sports nutritionist for more than 25 years, with nearly a decade spent helping Bradley Wiggins and Chris Froome win Grand Tours, followed by work with Team GB sailors, skiers and triathletes and more WorldTour cycling teams. In this episode, Nigel discusses the old school world of cycling nutrition and the revolutionary approach he brought to the WorldTour, plus how you can work out how to fuel on the bike based on your body, and what the future of sports nutrition looks like.Nigel is currently ambassador for American Pistachio Growers and head of nutrition at EF Pro Cycling. For more info on the superfood that is pistachios, visit https://americanpistachios.org/Nigel is also the author of two recipe books, The Plant-Based Cyclist and The Cyclist's Cookbook, available at all the usual bookshops.--This episode is brought to you by JOIN, the training platform that sets you up with training plans that adapt on the go. Listeners of the podcast can get a 6 month subscription for the price of 4. At a monthly price of £8.49 GBP you now pay £33.96. So head to https://join.cc/promo/cyclist-magazine-podcast/ and start training with JOIN's adaptive and flexible training plans now.---Did you know Cyclist is also stunning monthly magazine? Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door. Hosted on Acast. See acast.com/privacy for more information.
The Cycling Legends Podcast [free version; no premium access]
Nigel Mitchell has worked in clinical nutrition and elite sport for over 25 years and isclosely associated with cycling and endurance sports. As well as working with Team Sky and EF Education, Nigel has supported triathlon legends Alistair and Jonny Brownlee, British Athletics, Olympic Sailing and the GB Cross Country Ski Team. In a new series for the Cycling Legends Podcast, Chris Sidwells sat down with Nigel to talk about fuelling for fitness, exercising in the winter and the joy of turbo trainers.
Acclaimed WorldTour cycling nutritionist behind historic Olympic gold medals and multiple Grand Tour wins, and the author of the best-selling The Plant-Based Cyclist, Nigel Mitchell is paving the way for plant-based nutrition in world class sports. He leverages his clinical background to create nutrition strategies that give athletes an edge in performance.In this episode, Nigel sits down with Dr. Kevin Sprouse for a deep dive into why gut health is a foundational component of sports nutrition. They talk through Nigel's discoveries about how macronutrients impact proper fueling, and the similarities in sailing to cycling with the needs of understanding nutrition.Nigel shares some protein advice for vegetarian and vegan athletes from GCN's The Cyclist's Cookbook: Food To Power Your Cycling Life. Plus, news about his new cookbook coming out soon.In This Episode:Nigel Mitchell on TwitterPatrick Morris on InstagramDr. Sprouse on Instagram- - - - - - - - -Check us out at Podium Sports Medicine Website | InstagramSubscribe: Apple Podcast | SpotifyShow Produced by Palm Tree Pod Co.
Nutrition is actually a really simple topic but many folks seem to make it way more complicated than necessary. Like with most things, it's important to have the basics in place before you start trying to get clever. We are all guilty of this, including me, and I'm fortunate that on a regular basis I get to chat with an expert on a topic who brings me back to reality. With nutrition, what we need is an expert who can translate the scientific data and then cut through the marketing B/S to give us some simple pointers. That sounds like a job for a straight-talking Yorkshireman! Luckily we have Nigel Mitchell on hand to help. Nigel was the nutritional game changer who worked with team GB cyclists in the early 2000s and after that with Team Sky. It's a pleasure to have another Yorkshireman on the show to discuss: Injecting vitamins for recovery in pro cycling Teaching Geraint Thomas & Luke Rowe to cook Even vegan food can be rubbish Making your own sourdough bread, and buying flour directly from the mill Focussing on food quality Real barriers to eating healthily Nigel's simple tips to eat better Nigel doesn't really do social media but he's written some really good books about nutrition for cyclists: Fuelling the cycling revolution The plant based Cyclist The Cyclists Cookbook As for other book recommendations of course as a good Yorkshireman, he recommends Relentless: Secrets of the Sporting Elite by Alistair Brownlee To download your FREE 4-week mobility plan, please click here. Join our SWAT/High Performance Human tribe now, with a happiness guarantee! Join SWAT/High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
The Cycling Legends Podcast [free version; no premium access]
In the first of a new series of shows Chris talks to Nigel Mitchell, a nutritionist with an enviable track record including long stints at Team Sky and British Cycling.
Nigel Mitchell is a Dietician and Chef whose career has spanned from NHS patients through to Olympians and Professional Cycling. He returns for the second time to discuss the Olympics, Greens Powders, Hyper-Processed Foods, Plant-Based Diets (and his upcoming book) as well as how to get more calories in your water bottle for big adventures. Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete This episode is brought to you by Athletic Greens - Pick up the ultimate daily nutritional insurance and get a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/mollyh Show Notes Cyclist's Cookbook - https://shop.globalcyclingnetwork.com/the-cyclists-cookbook-by-nigel-mitchell PLAN BASED CYCLIST = https://amzn.to/3i666xu NOVA Food Classification - 4 categories from Unprocced to Hyper-Processed *2400kcal bottle - rocketfuel video https://www.youtube.com/watch?v=oVN7iLCoyyc Links to Our Article Archive & Services: ConsummateAthlete.com SUPPORT THE SHOW WHILE YOU SHOP: https://amzn.to/3Aej4jl to shop amazon Subscribe to our Newsletter -> It's free and brings the latest podcast, post and clinic/event information to you each Monday Book a Call to Discuss Your Training - https://calendly.com/smartathlete Books By Molly Hurford https://amzn.to/3bOztkN Get The Consummate Athlete Book - LINK Follow The Consummate Athlete on Twitter and Instagram and Facebook Follow Molly Hurford on Twitter and on Instagram Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more
Nigel Mitchell RD has been a Team Chef for Pro Tour Cyclists, Olympians and as a Registered Dietician, his career has included providing nutritional support for NHS patients, university lecturing and research. His book the Cyclist's Cookbook is available now. SUPPORT THE SHOW: Use the link https://amzn.to/3Aej4jl to shop amazon and support the show for free! Get a 100% Made for you Training Plan: https://consummateathlete.com/training-plans/ Book a Call or Skills session - https://calendly.com/smartathlete Get one of Molly Hurford's Books - Shred Girls, Fuel Your Ride, Sponsorship Guide for Athletes, or Becoming a Consummate Athlete https://amzn.to/3bOztkN Show Notes & Services: ConsummateAthlete.com Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b Listen on Apple Podcast - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297
On this months podcast I chat with Nigel Mitchell about his memories working on Nickelodeon, The Disney Channel and CITV.
The team nutritonist Nigel Mitchell provides us with food in Dresden. It means that he make everything in his room! Mitchell has worked with high performing athletes in many different sports, and has been with our team since 2019. Andrew Young and James Clugnet talks with him about how various aspects here including vegan food, remote working with the athletes during the pandemic and more.
On this week's show we have two guests called Nigel. First, Nigel Phillips of the Arsenal Supporter's Trust to discuss a report they issued this week about the potential financial implications of Covid-19 and the shutdown of football on Arsenal. We talk about revenue streams drying up, playing behind closed doors, the money that the club spend each month without any income, the famous cash reserves, the reported 'cash injection' from KSE and what to expect when football does eventually return.Then I'm joined by Nigel Mitchell, who many of you know as the man at pitch-side during Arsenal home games. We chat about getting the radio bug, what a typical match day is like for him, interviewing legends, doing a dream job for any Arsenal fan and loads more.Follow Nigel Mitchell @MrNigelMitchell See acast.com/privacy for privacy and opt-out information.
We're delighted to welcome Nigel Mitchell onto this week's 33Fuel podcast. Nigel was head of nutrition at Team GB cycling and Team Sky before moving to his current role as head of nutrition at Team EF Education First pro cycling team. Nigel has devised the fuelling strategies for some of the world's best endurance athletes and his riders have won Grand Tours and Olympic medals, so we're thrilled to speak with him about performance nutrition. This conversation explores the performance potential of a plant-based diet. We love that Nigel isn't dogmatic about this topic – he's certainly not a raging vegan and firmly believes balance is required. In his day job, Nigel assesses nutritional strategies with a scientific, evidence-based head on his shoulders. So, if you want to improve your diet and incorporate more plant-based nutrition without any compromise in performance, this interview is for you! WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33fuel.com SHOW NOTES Nigel's book The Plant-Based Cyclist: https://shop.globalcyclingnetwork.com/gcn-the-plant-based-cyclist-book Nigel on Twitter @nige_diet_coach
Pav Bryan is joined by Nigel Mitchell, Spokes Diet & Nutrition Advisor, former Team Sky and current TeamEF nutritionist. Pav and Nigel discuss the finer points of fuelling your training and racing; taking practical and thoroughly tested techniques that the professionals use at the World Tour and placing it in a convenient package for you to get stuck into at home.Check this episode out if you want some simple to use tips on what to eat, types of ride fuel, and food prep.Remember to share this episode with your friends and don't forget to click subscribe so you don't miss future chats with top industry pros!
Boyd Hilton and Josh Landy welcome Nigel Mitchell for today's episode. After the most frustrating 45 mins against Watford, we discuss that game, talk about Nigel's pitch-side interview process, and we look forward to Eintracht and Villa. Want some free beer? Go to MatchPint.co.uk/app and use code ‘FBAR' to join the ‘Footballistically Arsenal' league. Make your predictions on televised Premier League games and your perfect prediction will win you a Budweiser, with other monthly prizes available, like Premier League matchday tickets and much more. **YOU MUST BE OLD ENOUGH TO DRINK BEER OR HAVE PERMISSION FROM YOUR GREAT-GREAT GRANDPARENTS** arsenalpodcast.net @arsenalpodcast Produced by Josh Landy Engineered by Leon Gorman A Playback Media Production playbackmedia.co.uk Copyright 2019 Playback Media Ltd - playbackmedia.co.uk/copyright Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Boyd Hilton and Josh Landy welcome Nigel Mitchell for today’s episode. After the most frustrating 45 mins against Watford, we discuss that game, talk about Nigel’s pitch-side interview process, and we look forward to Eintracht and Villa. Want some free beer? Go to MatchPint.co.uk/app and use code ‘FBAR’ to join the ‘Footballistically Arsenal’ league. Make your predictions on televised Premier League games and your perfect prediction will win you a Budweiser, with other monthly prizes available, like Premier League matchday tickets and much more. **YOU MUST BE OLD ENOUGH TO DRINK BEER OR HAVE PERMISSION FROM YOUR GREAT-GREAT GRANDPARENTS** arsenalpodcast.net @arsenalpodcast Produced by Josh Landy Engineered by Leon Gorman A Playback Media Production playbackmedia.co.uk Copyright 2019 Playback Media Ltd - playbackmedia.co.uk/copyright
Adam Hansen of Lotto-Soudal follows a plant-based diet. Being lactose intolerant he cut out dairy products years ago and stopped eating meat a couple of seasons back. But is a meat-free diet compatible with the rigours of professional cycling? We hear Hansen talk about his reasons for following a vegan diet, how he feels and whether it's difficult to get the food he needs when he's at a grand tour and his team doesn't have its chef. Sports nutritionist Nigel Mitchell, who works with the EF Education First team and is writing a book about plant-based diets for cyclists, thinks that more professional riders will cut meat from their diets for a host of reasons. And while Hansen may be unusual in that he's a vegan, the peloton has seen plenty of vegetarian riders in the past and in 2000 an entirely vegetarian team, Linda McCartney Foods, rode the Giro d'Italia without touching 'even a slice of prosciutto'. Kilometre 0 is supported by Hansgrohe.
The Vuelta a España had its first uphill finish at Caminito del Rey, where a familiar face summoned all his experience to win the stage. The red jersey changed shoulders too. In this episode, Lionel Birnie and Fran Reyes enjoy the view of the Andalucian hills as they recap the day’s events. We also hear from Daniel Friebe on the early clues from an aggressive day’s racing. We hear from the Belgian Laurens De Plus, who almost sprung a surprise at the finish before being overtaken by Michal Kwiatkowski and stage winner Alejandro Valverde in sight of the line, and from Wilco Kelderman, who was fourth overall last year, about his fine start to the race. After a warm couple of days, the temperatures show no sign of dropping any time soon, so we asked EF Education First’s Nigel Mitchell how the teams help their riders cope with the heat. The Cycling Podcast is supported by Rapha and Science In Sport.
Host Boyd Hilton will be joining Kenny Ken, Olly Chessis and Nigel Mitchell where they will discuss the recent games against Swansea and Hull as well as looking ahead at the clash at Barcelona.http://arsenalpodcast.netProduced by Paul Myers and Josh LandyA Playback Media Productionhttp://playbackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Boyd Hilton will be joining Kenny Ken, Olly Chessis and Nigel Mitchell where they will discuss the recent games against Swansea and Hull as well as looking ahead at the clash at Barcelona. http://arsenalpodcast.net Produced by Paul Myers and Josh Landy A Playback Media Production http://playbackmedia.co.uk
For the start of the season Host Boyd Hilton and Josh Landy will be joined by special guests Pete Wood and Nigel Mitchell where they will be discussing the season to come and seasons passed, positively looking forward in hope to win yet more silverware.Start your PL season with up to £50 free bets, click Join Ladbrokes to claim bit.ly/1ITOoYyarsenalpodcast.netProduced by Paul Myers and Josh LandyA Playback Media Productionplaybackmedia.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the start of the season Host Boyd Hilton and Josh Landy will be joined by special guests Pete Wood and Nigel Mitchell where they will be discussing the season to come and seasons passed, positively looking forward in hope to win yet more silverware. Start your PL season with up to £50 free bets, click Join Ladbrokes to claim bit.ly/1ITOoYy We've set up a Dream Team League. Pick a team here http://bit.ly/1VPcR4T and enter the pin: 8394930 to play join arsenalpodcast.net Produced by Paul Myers and Josh Landy A Playback Media Production playbackmedia.co.uk
Interview with Nigel Mitchell, Presenter - blogging the Showcomotion Children's Media Conference. Agree, disagree, like, don't like...? Feel free to leave a comment at http://mediasnackers.com/2006/07/showcomotion-conferencepart8/