Podcasts about ef education

We got weight loss wrong - In this episode, we speak with the performance nutritionist behind top WorldTour teams like INEOS Grenadiers, EF Education, and Uno-X. He reveals why the traditional “lighter is faster” mindset is holding cyclists back. If you've been dieting for cycling performance, you might be sacrificing power, endurance, and recovery. This expert coach explains how fuelling correctly—not restricting—is the real key to riding stronger and faster. Whether you're racing, training, or just riding for fun, this insight could change how you eat and ride forever. Don't miss what the Team INEOS coach reveals about why it's time to ditch outdated dieting strategies and focus on performance-first nutrition.David's company HEXIS are working with multiple World Tour Teams (plus loads of other elite athletes). To go check out their amazing platform go to https://www.hexis.live/To join our 7 day email full of science-backed knowledge— tailored for cyclists in their 30s, 40s, 50s and beyond go to www.roadmancycling.com/getstrongIf you liked this video you will love our other video "Secret To Zone 2 Training - Dose, Frequency & Duration" - https://www.youtube.com/watch?v=qt6tF-GwFEwTo calculate your tyre pressure you can use our free calculator here https://www.roadmancycling.com/membersThe podcast wouldn't be possible without our amazing sponsors:4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comBIKMO Whether it's theft, damage, crashes, racing or travel, Bikmo's got your back. Their in-house claims team makes the process fast and painless, and here's the kicker — with 50% off multi-bike cover, you can protect all your bikes, and even your family's or mates' bikes, under one simple policy.Make sure you're covered - check the details in your policy docs. T&Cs apply.Head over to https://bikmo.com/uk/ and use the code ROADMAN to get covered & save money.REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

Data, een woord dat veel inhoudt maar tegelijkertijd voor vele weinig zegt. Volgens kenners is data het nieuwe goud en het gonst dan ook al jaren als de drijvende kracht achter de waanzinnige prestaties van het huidige peloton. Een naam die daar ook al jaren omheen gonst is Peter Schep. Hij zal het zelf nooit zo zeggen maar hij heeft meer kennis in zijn laptop dan alle andere wielerploegen ploegen bij elkaar. Een grote eer dat wij hem aan de tand mochten voelen. Segmenten, wattages en luchtweerstand, het komt allemaal voorbij vandaag. Maar wees niet bang, het gaat ook gewoon over passie voor fietsen, aanvallend koersen en of Carapaz de Giro gaat winnen. Wij hopen dat jullie met net zo veel plezier naar dit college luisteren als wij!Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

The Domestiques are thrilled to be joined by EF-Education Pro Cycling personality Harry Sweeny, on his YouTube cooking channel, living with Autism, and being a part of the last Golden Development era in Australian Cycling. And what really happened to force the cancellation of the Bowral Classic? The Domestiques is in support of Movember, with Black Sheep Cycling donating 1% of all their sales to increasing the awareness of Men's Mental Health and research into cancer. Thank you also to Marsh insurance. To find Harry's Youtube Channel https://www.youtube.com/@HarrySweeny98 And Movember https://au.movember.com/support-us/challenges/dirty-warrny-ride

Bobby and Jens return with EF Education's newly crowned US National Champ Sean Quinn as he discusses his incredible season so far... and his ambitions for the future. Join our Patreon now to get an ad free version of the podcast and your name in the titlespatreon.com/OddTandemFind us on social mediaTwitter FacebookTikTokAnd watch the video version of this podcast on our Youtube channel Image of Sean provided by Harry Talbot (Instagram: @visualsofharry)

Today on the podcast I'm sycing up with Canadian Olympian and World Tour Professional Cyclist, Alison Jackson on Team EF Education-Cannondale.  Alison just won Stage 2 of La Vuelta Femenina in 2024. We recorded our convo just a few weeks earlier. Today we are  talking about Alison's Paris Roubaix win in 2023, her new film with Cannondale on YouTube, New Roads Uncovered: From The Plains to Pavé with Alison Jackson, what Alison loves about cycling, her fave places to ride and race,  how she got into cycling and what she is up to when she is not on the bike! Photos by Jered Gruber & Ashley Gruber | Gruber Images OFFERS KETONE-IQ: Ketone.com/Marni for 30% Off First Subscription CONNECT Alison Jackson on  Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.

With Paris-Roubaix, arguably the most hotly anticipated weekend on the pro cycling calendar, approaching fast around the next cobbled bend, episode 74 of the road.cc Podcast features two representatives of the past, present, and future of the Queen of the Classics: Canyon-Sram's father-daughter duo Magnus and Zoe Bäckstedt, 20 years on from Magnus' career-defining Roubaix victory.The 2024 Paris-Roubaix not only marks the 20th anniversary of Bäckstedt Snr's victory at the Hell of the North, but also the first time the Canyon-Sram sports director will be taking on cycling's most famous one-day race with daughter Zoe as one of his charges, after the 19-year-old joined the German team from EF Education last autumn. The pair discuss Magnus' 2004 win, what it's like working together, Zoe's adjustment to the Women's World Tour after dominating as a junior, and why Roubaix is the race everyone wants to win.Meanwhile, in part two, British adventurer and explorer Oli France joins us, mid-marathon packing session, just before setting for the west coast of the United States, where he will be taking on phase two of his record-breaking attempt to travel from the lowest geographical point to the highest on every continent, by bike and on foot.He chats about his approach to training and preparing for extreme temperatures and the different physical demands of cycling and climbing, and why – after six weeks slogging through deserts, over tough, sapping roads, and in the freezing cold on his bike – climbing a mountain at the end of it all seems like the “easy part”…

Quel est votre niveau d'anglais ? Dites-nous en commentaire ! Ils sont 5, ils ne connaissent pas le niveau des autres et vont devoir se classer. L'un d'entre eux remportera un séjour avec EF ! EF Education propose des programmes d'apprentissage, basés sur la langue, le voyage, l'échange culturel et l'académique qui permettent à des gens de tout âge et de toute nationalité d'apprendre au mieux une langue. Merci à EF d'avoir sponsorisé et collaboré à la création de cette vidéo. 92 % des Français estiment qu'il est nécessaire de savoir parler anglais. Pour autant, seulement 20 % jugent leur niveau d'anglais satisfaisant. À quel point l'anglais est important pour nous ? Doit-on tout changer dans le système scolaire ? Les voyages linguistiques sont-ils une nécessité ? 5 d'entre vous sont venus dans nos studios pour répondre à ces questions et nous parler de leur rapport à l'anglais : Loïc, Nadia, Elsa, Gauthier et Mélody. DANS CETTE EMISSION : 00:00 : Introduction 01:29 : Traduis le mot. 05:31 : J'utilise l'anglais couramment dans mes études/dans mon travail. 17:14 : Je regarde les films/séries en VO. 20:43 : J'ai déjà fait un voyage dans un pays anglophone. 33:50 : Joue la scène. 36:25 : Expression orale. 39:29 : Le gagnant. 46:16 : Le mot de la fin. Le Crayon est sur tous les réseaux ! ► Instagram : https://www.instagram.com/lecrayonmedia/ ► Tiktok : https://www.tiktok.com/lecrayonmedia/ ► Facebook : https://www.facebook.com/lecrayonmedia/ ► Articles : https://lecrayon.kessel.media/ ► LinkedIn : https://www.linkedin.com/company/le-crayon-politique/ ► Podcasts : https://podcasters.spotify.com/pod/show/le-crayon ► X : https://twitter.com/lecrayonmedia/ ► Notre site : https://www.lecrayongroupe.fr/

Zeg je swag in het peloton dan zeg je EF Education. En wie van deze roze brigade loopt er dan ook nog het meest gesoigneerd bij? Juist ja, Sebastian Langeveld. Al tien jaar onderdeel van de ploeg van Jonathan Vaughters en dus onderdeel van het meubilair. Sinds dit seizoen zelfs als hoofd scouting. En dat was te zien in de aankopen. Met een groep gretige jonkies hopen ze de komende jaren de wielertop uit te dagen. Hoe? Dat legt hij ons haarfijn uit.

In the last men's WorldTour team preview Patrick Broe and Benji Naesen check out EF Education - EasyPost.Timestamps:0:00 2023 Recap16:40 Outgoing transfers18:33 Incoming transfers25:55 Goals and schedules for 202431:09 Over-unders & hot takesOur merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast

EF Education Easypost was the final WorldTour team to reveal their 2024 team kit and thus we thought we would rank the teams kits and Visma Lease A Bike with the most radical change of the teams.   Follow us @thecyclingdane YouTube: https://www.youtube.com/c/thecyclingdane/

EF had an interesting 2023 season with a bit of disappointment at the Tour de France as the new signing Richard Carapaz crashed on stage 1. Still, Neilson Powless had a good start to the season and Ben Healy was stellar in the Ardennes as well as winning a Giro d'italia stage win.  Plenty of new signings and could be a team to look out for in 2024.

Lachlan Morton got his start on the road, but he is best known his ultra-distance cycling events and challenges. This summer, he completed the 2,670-mile Tour Divide route in a record-breaking time of 12 days, 12 hours, and 21 minutes.

With 2024 just around the corner Abby chatted with EF Education-Cannondale's new General Manager Esra Tromp about the process of building a team from scratch, the hurdles the team might come against in the new year, and more.

With 2024 just around the corner Abby chatted with EF Education-Cannondale's new General Manager Esra Tromp about the process of building a team from scratch, the hurdles the team might come against in the new year, and more.

The first pre-season training camps are under way, and we've got news from three of the teams sure to be in the heart of the action when racing restarts in January... We start at Israel-PremierTech, where there's been quite a u-turn since we spoke to team owner Sylvan Adams just a fortnight ago. Back then, we asked him if — given the tensions fuelled by the conflict in Gaza — he had any concerns for the safety of his team's riders and staff, to which he replied: “What are we supposed to do? Cower? We're just going to go about our daily business.” Two weeks on, IPT riders are being issued with blank training kit due to safety concerns.We also meet Lukas Nerurkar, son of one of Britain's best marathon runners, who is on the verge of stepping up into the WorldTour with EF Education-Easy Post. The 20-year-old tells us about his journey to the top, via Brighton, Ethiopia and South London,  his qualities and weaknesses as a climber and his flat share with Ben Healy. We also get the inside line on Nerurkar from EF team director Charly Wegelius. Plus, we have a second exclusive interview with unsung hero Toms Skujins, the experienced Latvian who's key to Lidl-Trek's success. Speaking from his home in Andorra, Skujins, one of the most intellectual and thoughtful riders in the peloton, discusses his team's major off-season signings, offers his take on One Cycling's attempt to revamp the structure of the sport, and offers praise for CPA president Adam Hansen's attempts to get the riders talking with one voice on key issues.This podcast is brought to you with the support of our sponsor, Saddle Skedaddle.  Support the show

Nigel Mitchell has worked in clinical nutrition and elite sport for over 25 years and isclosely associated with cycling and endurance sports. As well as working with Team Sky and EF Education, Nigel has supported triathlon legends Alistair and Jonny Brownlee, British Athletics, Olympic Sailing and the GB Cross Country Ski Team. In a new series for the Cycling Legends Podcast, Chris Sidwells sat down with Nigel to talk about fuelling for fitness, exercising in the winter and the joy of turbo trainers.

After Jonas Vingegaard's torching of his rivals in the Combloux time trial, these are RadioCycling's latest headlines...Like Jacques Anquetil, Bernard Hinault or Miguel Induráin in their time trialling pomp, Jonas Vingegaard not only beat Tadej Pogačar in the Tour's only TT, but blitzed him, putting an astonishingly large gap between himself and his arch-rival. We reflect on this incredible performance, on what it means for the GC battle, and on whether Pogačar has the ability – and enough road left – to surpass his first-week comeback and turn the battle for the yellow jersey around again.As is the case all too often nowadays, the Tour has seen further big crashes caused by the recklessness and witlessness of fans. The latest, last Friday, saw American climber Sepp Kuss felled and injured. With his Jumbo-Visma team considering whether to sue the fan who caused the pile-up, we get reaction from Groupama-FDJ DS Philippe Mauduit and ask whether the legal path is the right one to go down on these occasions.Our recent interview with Israel-PremierTech owner Sylvan Adams on the future of veteran team leader Chris Froome led to some kickback, not least from the four-time Tour winner's camp.  In order to clarify some of his previous comments, notably on the length of Froome's IPT contract, we went back to Adams, who not only outlines the key details but also doubles down on his comments about the British rider.It's now 25 years since the Festina affair, when doping was revealed to be rife in the sport and Tour almost came to a halt before it had reached Paris. With the aim of gauging what and how much has changed in the interim, we speak to three team directors who were racers back then. EF Education's Charly Wegelius, Jayco-AlUla's Matt White and Jumbo-Visma's Frans Maassen explain how the difference between then and now is "like night and day". We hear about eating "slop", "the Belgie clean", and how not all of the changes over the last quarter of a century have been for the best.And finally, in our Coffee Beans section...– Citroën to part ways with AG2R team– Ineos boss Ratcliffe throws a big bash in Courchevel for his team–  Carlos Rodríguez caught in Ineos-Movistar contractual tug of warSupport the show

Não é todo mundo que entra na avenida com o brilho do esloveno Tadej Pogacar. Com ele não teve ressaca, nem quarta-feira de cinzas. A semana na Espanha foi de 4 vitórias e a classificação geral, com direito a trabalhar pela folia dos companheiros de equipe. Mas não foi apenas Pogacar que desfilou nessa semana. A Ineos fez uma apresentação com poucos erros e fez 1-2 na Volta ao Algarve. A comissão de frente da UNO-X trabalhou muito bem para a primeira vitória de Alexander Kristoff no projeto nórdico e foi a ala feminina da Quick Step (quem diria) quem ganhou nota 10 com uma surpreendente vitória na Volta a Comunitat Valenciana da belga Justine Ghekiere. Annemiek Van Vleuten, que defendia o título, não levantou o público desta vez. Destaque também para a comissão de frente da Trek-Segafredo, que ganhou dois sprints consecutivos com a Elisa Balsamo e para o folião mais animado nos quesitos fantasia, caracterização e sagacidade tática: o bigodudo Magnus Cort Nielsen, da EF Education. E se você acha que o carnaval termina na quarta, domingo tem desfile dos campeões com a Omloop Het Nieuwsblad abrindo a temporada de clássicas.O GREGARIO RADIO é um oferecimento de Session Brasil (@sessionbrasil). We Make you Faster. Visite o site: http://www.sessionbrasil.com.brThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Não é todo mundo que entra na avenida com o brilho do esloveno Tadej Pogacar. Com ele não teve ressaca, nem quarta-feira de cinzas. A semana na Espanha foi de 4 vitórias e a classificação geral, com direito a trabalhar pela folia dos companheiros de equipe. Mas não foi apenas Pogacar que desfilou nessa semana. A Ineos fez uma apresentação com poucos erros e fez 1-2 na Volta ao Algarve. A comissão de frente da UNO-X trabalhou muito bem para a primeira vitória de Alexander Kristoff no projeto nórdico e foi a ala feminina da Quick Step (quem diria) quem ganhou nota 10 com uma surpreendente vitória na Volta a Comunitat Valenciana da belga Justine Ghekiere. Annemiek Van Vleuten, que defendia o título, não levantou o público desta vez. Destaque também para a comissão de frente da Trek-Segafredo, que ganhou dois sprints consecutivos com a Elisa Balsamo e para o folião mais animado nos quesitos fantasia, caracterização e sagacidade tática: o bigodudo Magnus Cort Nielsen, da EF Education. E se você acha que o carnaval termina na quarta, domingo tem desfile dos campeões com a Omloop Het Nieuwsblad abrindo a temporada de clássicas.O GREGARIO RADIO é um oferecimento de Session Brasil (@sessionbrasil). We Make you Faster. Visite o site: http://www.sessionbrasil.com.brThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Show Notes: Will Bachman and Ming Chen had a conversation about Ming's journey since graduating from Harvard in 1992. Ming is currently Chief Cultural Officer EF Education First, an education company with 50,000 employees. Will asked Ming to tell him a bit about what she does at EF Education First, and Ming explained that she is the company's Chief Culture Officer. Ming Chen is a long-time employee of EF Education First, a company that provides language programs, educational travel, cultural exchange programs, and academic degree programs.  She joined the company in 1998 after graduating from college with an East Asian Studies degree, and she has since worn many hats. She advises people starting out their career to not be discouraged if their degree does not directly prepare them for a specific job. She found his way in by moving to Hong Kong and joining EF, which is meaningful, global, and fun. She has an MBA, but didn't know what she would do with it when she graduated, so she fell into the job. From Hong Kong to EF Education First Ming Chen, now a Chief Culture Officer, has had a long and varied career path. After graduating college with a degree in a concentration she wasn't quite sure what to do with, she began eliminating possibilities of what he didn't want to do. After spending summers teaching and working at Christie's Auction, she decided to move to Hong Kong due to her family's history there. She describes it as a magical place with access to the beach and the mountains. She compares it to a college campus with pay, and praises the efficient public transportation and the easy tax forms. She also mentions the difficulty of the reintegration to mainland China, but still calls it the mecca of capitalism. EF Education First is  a company that provides educational services, including cultural exchanges. One of their cultural exchange programs is High School Year Abroad, which brings foreign students to public high schools in the U.S. to live with host families for a year. Another program is Cultural Care Au Pair, which helps match American families with au pair students. The programs are quite inspirational and transformative, as they help participants become fluent in English and American culture. The Backstory of EF Education EF Education first was founded in 1965 when its founder, Bertil Hult, who was dyslexic, took a group of Swedish students to Brighton for the summer to help them learn English. He believed that real-life, immersive learning was the best way for students to learn and this became the foundation for the Heritage Program. EF Education first then expanded to include German, Japanese and Mexican students and opened their first school in Hastings, England. Now, they have 600 schools and offices around the world and welcome students from 100 countries to learn English. As well as language schools, they also offer EF English Live, the world's largest online English school, with teachers teaching classes every hour.  On Writing Books and Running Marathons Ming Chen has written with her identical twin sister Wah. Their book titled Escape: One Day We Had to Run was inspired by the story of the nanny who brought up Ming and Wah during their formative years. The nanny had to swim from mainland China to Hong Kong during the 1960s due to the famine. The nanny eventually made it to New York and was like a mother to Ming and Wah, though communication was difficult due to the language barrier. The duo also mention how the book was born out of a longer and more ambitious project. The book was written to help children cope with difficult and traumatic experiences. The book was born out of a larger product project that Ming and her twin sister had been working on for many years, and Carmen Vela, an artist based in Spain, was chosen as the illustrator. The book was published by Lantana Publishing, which was a great success. Ming is also a marathon runner, and she attributes her motivation to running to the friends she made while attending a freshman week party at the University of Pennsylvania. Ming mentions a professor at Harvard who inspired her: Roderick MacFarquhar, a leading scholar on the Cultural Revolution. Timestamps 04:56 From Working in Television to Becoming Chief Culture Officer  08:31 Exploring EF Education First's Cultural Exchange Programs   13:41 Vetting Host Families for High School Exchange Programs 15:29 The Benefits of Educational Travel  16:46 Conversation Summary: EF Education First's Language Training Programs  19:38 On writing books  23:22 Exploring the Inspiration Behind Escape and Other Books  23:37 Writing, Illustrating, and Publishing Escape: One Day We Had to Run  26:59 Reflections on Marathoning and Brand Ambassadorship  31:22 East Asian Studies Major and Hong Kong Expat    Links: Nobel House, James Clavell Indelible City, Louisa Lim Escape: One Day We Had to Run https://demingaling.medium.com/ ef.com/wwen/   CONTACT INFO:  linkedin.com/in/therealmingchen

Are injuries inevitable in endurance sport? Is every runner going to face knee pain? We discuss the biases that we bring to debate of what level of exercise is healthy? Plus we discuss the tradeoffs between local vs Ironman branded races, what we missed at the Endurance Exchange and Rich's FOMO on the TriDot Coaches Retreat.   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Discussion Are injuries inevitable in endurance sport? Endurance News What is the secret new bike tech? IRONMAN Announces New Event on Long Island 70.3 What's new in the 303 Go4Graham Cycling Team and Why it Matters Video of the Week 5 Reasons Why You DON'T Need A Super Bike!   Endurance News:   ‘There's nobody missing' – Gentle says PTO Tour rivals 70.3 Worlds By Tomos Land 26 Jan 2023 After a stellar year which saw her clinch victories at both the PTO Canadian and US Opens, Australian Ashleigh Gentle finished 2022 at #3 in the PTO World Rankings.   Talking to TRI247 as she reflected on the campaign, the Olympian explained her decision to miss the IRONMAN 70.3 World Championships in St George, Utah and commended the PTO for assembling the best fields in the sport.   POPULAR STORIES RIGHT NOW Global Triathlon Awards 2023: Iden and Duffy named Triathletes of the Year Jan Frodeno up and running as comeback gathers pace RaceRanger draft detection system goes into competition this weekend PTO vs IRONMAN 70.3 Worlds When quizzed on the reasoning behind her absence at the IRONMAN 70.3 World Championships in 2022 when she also had the important matter of a wedding to prepare for back home, Gentle was candid with her answers.   She told us: “At the PTO events, there isn't anyone missing, it is a world class field, with the best athletes at the distance turning up and performing at the events.”   Ashleigh Gentle PTO Canadian Open 2022 finish Photo by Darren Wheeler (www.thatcameraman.com) To further prove her point, in St George the podium was Taylor Knibb, Paula Findlay and Emma Pallant-Browne, all of whom Gentle had got the better of throughout the course of the 2022 PTO Tour in Miami and Edmonton.   For Gentle, the strength in depth that the PTO Tour can offer, along with its importance with regards to world rankings and prize money, makes it a worthwhile substitute for the IRONMAN 70.3 Worlds.   “Apart from the title of being ‘world champion', the PTO Tour has everything you need to feel like you're one of the best in the world if you win. There's nobody missing and you're racing the strongest athletes in middle distance triathlon.”   2023 Worlds dilemma Next year, the PTO Tour heads to Asia, where Singapore will host the PTO Asian Open on August 19-20. A week later, the IRONMAN 70.3 World Championships take place in Lahti, Finland for the first time.   Gentle, whilst unable to confirm if she would either be racing or missing the IRONMAN 70.3 World Championships, did however flag up the potential issues that could keep her away.   She explained: “Obviously the race is just a week after the PTO Asian Open in Singapore, and the World Championships are in Europe, which is quite a lot of travel for race week and also two very different climates for racing.”   Wherever she races in August, Gentle will be one the main athletes to beat in middle distance triathlon this season.     What is the secret new bike tech behind LAB71, Project Black and 795RS? We go codebreaking... What we know so far about the unreleased bikes and components from Cannondale, Specialized and Look... Specialized Project Black Roval integrated aero cockpit Vittoria Corsa Pro Tires Cannondale SuperSix Evo 4 Look 795 RS Thanks to the internet and social media channels, not much remains under wraps these days, from politicians' tax dealings to celebrity affairs. The same is true of new race bikes and related components.   Fortunately our seemingly insatiable appetite for yet more unreleased bike tech is whetted often during the early part of the season, with off-season sightings given a clearer perspective now that the racing is officially underway. Even the brands themselves are happy to play along, with covert releases given code names as though they were part of a John le Carré novel.   With the Tour Down Under completed and the Vuelta a San Juan Internacional, among others, in progress, we've had the chance to dig a little deeper, look for new angles, and here's what we've found…   SPECIALIZED PROJECT BLACK Specialized remains deliberately vague about its development tech project, only saying that it enables its sponsored teams and riders to test “advanced pre-production products in real-world applications”, and that after receiving feedback “some of these design elements and products eventually show up in future retail product offerings. We call this Project Black.”   The cloak and daggers approach is an intentional marketing ploy, and leaking a few images of unreleased products encourages us to speculate further. Specialized did so in the off-season, with a few products cropping up on the team bikes being used in training camps. Now that the season has begun it's time for them to earn their racing stripes.   S-WORKS TIRES WITH NEW TREAD PATTERN The sighting of a new S-Works Turbo tire is especially interesting given that Spesh released an updated Turbo line-up a few months ago. So what do we know about this Project Black edition?   It was spotted on the Tarmac SL7s of Soudal-Quick Step's Kasper Asgreen and Yves Lampaert and the two riders are perhaps our first clue to its suggested application.   Both riders are one-day specialists, with Asgreen a De Ronde winner no less, and the tread pattern on the tire suggests that the less-than-perfect surfaces and weather patterns of Northern Europe in spring could be the reason for its creation.   Whereas the recently released Turbo tires have a slick centre to help reduce rolling resistance, these 28mm offerings feature both rectangle knobs on the shoulders for improved cornering as well as micro dots running down the crown.   As for the tire's construction it appears the same as the existing Turbo 2Bliss dual-compound tires, including tan sidewalls complete with silver label.   Could these debut at Omloop Het Nieuwsblad in February?   S-WORKS MIRROR SADDLE Next up is a fresh shape for the US brand's 3D-printed Mirror saddle, currently available as the Power and Romin Evo models. The third shape, which again broke cover on the Soudal-Quick Step team bikes, appears longer in profile, with a more rounded rear.   The pressure relief channel too looks longer than on the current Mirror models, seeming to take its cue from Spesh's Phenom mountain bike saddle. The surface perforations, which are a component of the 3-D printed saddles, also look a little different, both smaller and spread further apart. Meanwhile, the honeycomb structure, again a result of the 3-D printing tech, is only visible in the cut-out areas.   Trying to spot the unreleased Mirror saddle at the recent Tour Down Under and San Juan races proved a little tricky, given the riders propensity for sitting down on the very piece of kit we were trying to identify!   CUSTOM SHIV TT AERO BARS These were spotted last year on Remco Evenepoel's TT bike but photos released from Soudal-Quick Step's recent bike fitting session with Retül offer more detail.   While the standard Shiv bars are aimed at a wide range of users and feature adjustability to match these demands, professional riders need only be concerned with finding a single optimum position   Once achieved the adjustment can stop, allowing for the creation of a 3D printed bar with custom geometry for each individual rider - highlighted by the different profiles between Julian Alaphilippe and Remco's TT bars, for example. The integrated computer mounts are a particularly nice touch.   We're still awaiting our first TT of the WorldTour calendar so we've yet to see any of the custom aero bars being used in 2023.   ROVAL INTEGRATED AERO COCKPIT Another Soudal-Quick Step rider, sprinter Fabio Jakobsen, gave us a fleeting glimpse of what appears to be a new, and yet unreleased, Roval handlebar via his Instagram account. The integrated cockpit then appeared on Lotte Kopecky's ‘gram, with a clear point-of-view shot showing the product in question in some detail. And this week Jacobsen gained his first win of 2023 at the Vuelta a San Juan Internacional, with the bars still seemingly attached to his Tarmac SL7.   The cockpit in question will likely replace the two-piece Roval Rapide bars and take design cues from the Spesh sister brand's Alpinist lightweight bars, which are also a fully integrated affair. Riders who prefer to stick with traditional bar and stem set-up will do so using PRO components, just as Evenepoel and Michael Mørkøv are doing at the Vuelta a San Juan.   Judging from the images available Jakobsen isn't the only rider who appears to be using the bars in Colombia, with Bora-Hansgrohe's Sam Bennett winning stage one with what looks like an identical cockpit. It's likely the bars will use the same cable routing as the Alpinist but feature increased aero properties. Whether we see them soon as part of a Tarmac SL8 reveal remains to be seen.   VITTORIA CORSA PRO TIRES The new tires from Vittoria received their first airing at the Jumbo-Visma winter training camps. The ‘Corsa Pro' logo printed on the sidewall was the giveaway that something new was a foot - and one that didn't require Sherlock Holmes-like powers of deduction given that, to date, Vittoria don't have a ‘Corsa Pro' in its race tire line-up.   Since then the tires have been spotted on the race bikes of Team DSM as well, and will be presumably been used by all the Vittoria supplied team. Jumbo-Visma's Rohan Dennis used them at the Tour Down Under to great effect, picking up a win on stage two of the race. Here's what we know so far.   They appear to be tubeless given the tubeless valves - a tubeless valve nut is visible on Dennis' Tour Down Under race bike. They also feature tan sidewalls, which makes them the first Vittoria tubeless race tire to do so. Given the colour of the sidewalls, can we assume that they're of the unvulcanised cotton variety, as used on the Italian brand's other top-tier race tires? And will they replace the current Corsa tires in the line-up albeit with improved rolling resistance à la Corsa Speed?   CANNONDALE SUPERSIX EVO 4 The cat's out of the bag regarding the updated SuperSix Evo, with its appearance on the UCI's frameset list (opens in new tab)adding credence to the number of pictures already seen. The Tour Down Under gave yet more exposure to the latest iteration of Cannondale's all-rounder, with three teams using the bike in Australia.   Race images clearly show the frame's aerodynamic enhancements as well as dropped stays, which seem even lower than the outgoing model, and the use of a threaded bottom bracket.    Interestingly, while the bikes used by the EF Education teams featured the Lab71 decal, those ridden by the French Women's Continental team St Michel-Mavic-Auber93 did not.   The UCI list showed that the SuperSix Evo 4 would feature three models, including a Hi-Mod version. While currently the Lab71 ‘project' is little vague, with the brand describing it on its website as “Cannondale's best, done better”, perhaps in the case of the new SuperSix, its inclusion on the frameset denotes that it's the top-tier offering, while St Michel are riding one of the lower tier frames?   LOOK 795 RS The Tour Down Under also gave the unreleased and still unnamed Look bike(opens in new tab) (possibly the 795 RS), ridden by Cofidis, some more air time. In fact, it racked up its first WorldTour victory, as did the man riding the bike, Bryan Coquard. A pro for ten years, the man from Saint-Nazaire had won 48 times previously but none at the sport's highest level.   As for the bike it does appear it will be Cofidis' day-to-day machine. Where does this leave the 795 Blade and the 785 Huez bikes we're not yet sure? Given that the bike looks to be an aero all-rounder - integrated cockpit, deep and sculpted headtube, D-shaped seatpost and dropped stays - could the French team use the latest bike in a similar fashion to the likes of Bora-Hansgrohe and Soudal-Quick Step, who rely heavily on the Tarmac SL7 rather than having dedicated aero and climbing bikes?   IRONMAN Announces New Event on Long Island with IRONMAN 70.3 New York – Jones Beach Triathlon January 25, 2023   - Inaugural IRONMAN 70.3 New York - Jones Beach triathlon scheduled to take place Sept. 23, 2023; General registration to open Feb. 1, 2023, and can be accessed by visiting, www.ironman.com/im703-new-york - IRONMAN 70.3 New York - Jones Beach first IRONMAN branded event to come to Long Island and only 40-minute drive from New York City or 30-minute train ride from Penn Station JONES BEACH, N.Y. / TAMPA, Fla. (Jan. 25, 2023) /ENDURANCE SPORTSWIRE/ – The IRONMAN Group announced today that Jones Beach State Park and the southern shore of Long Island will play host to the newest IRONMAN® 70.3® triathlon. The inaugural IRONMAN 70.3 New York – Jones Beach triathlon is schedule to make its debut on Sept. 23, 2023. Athletes will take on a journey as they will embark past some of Longs Island's most beautiful areas such as the Jones Beach Theater, the iconic Jones Beach Boardwalk, and Nassau County's Wantagh State Parkway. General registration for the IRONMAN 70.3 New York – Jones Beach triathlon will open on Feb. 1, 2023, by visiting, www.ironman.com/im703-new-york.   “We could not be more excited to bring an IRONMAN 70.3 triathlon to Long Island for the first time,” said Dave Christen, Sr. Regional Director for The IRONMAN Group. “With some of the most beautiful beaches in the Northeast, we know our athletes will enjoy the stunning scenery, beautiful weather, access to New York City, and friendly communities here on Long Island.”   IRONMAN 70.3 New York – Jones Beach will treat athletes to a 1.2-mile swim in Zach's Bay at Jones Beach State Park, a scenic 56-mile bike ride along the Wantagh State Parkway, culminating with a 13.1-mile run along the world-famous Jones Beach Boardwalk that stretches down the coast with a unique finish line experience on the beach itself.   “The IRONMAN 70.3 New York will bring an electrifying competition – and thousands of athletes and fans – to the beautiful Jones Beach State Park,” Erik Kulleseid, Commissioner, New York State Office of Parks, Recreation & Historic Preservation. “Long Island's most popular state park will be a great stage to showcase these athletes' incredible determination and skill.”   Located on the southern shore of Long Island, Jones Beach State Park is a national treasure just 40-miles outside Manhattan and New York City. The soft sand beaches emerge from within the vibrant energy of New York City and showcase some of the best reasons to discover Long Island. With three international airports to fly into and the Long Island Rail Road, visitors can reach Jones Beach easily and experience many areas in Nassau County, Long Island and the greater New York City region. The Jones Beach Theater hosts some of the largest musical acts and tours throughout the year and the area also plays host to one of the largest air shows on earth. Athletes who come by plane, train, or automobile will have plenty of offerings to enjoy and support your experience on Long Island at IRONMAN 70.3 New York – Jones Beach.   General registration for the 2023 IRONMAN 70.3 New York – Jones Beach triathlon will open Feb. 1, 2023. The 2023 IRONMAN 70.3 IRONMAN 70.3 New York – Jones Beach triathlon will offer qualifying slots to the 2024 VinFast IRONMAN 70.3 World Championship taking place in Taupō, New Zealand.   For more information about the 2023 IRONMAN 70.3 New York Jones Beach triathlon www.ironman.com/im703-new-york. For more information on the IRONMAN brand and global event series, please visit www.ironman.com. Media inquiries may be directed to press@ironman.com.     What's New in the 303: Go4Graham Cycling Team and Why it Matters Team Sponsor Becky Furuta on what makes Go4Graham matter so much to her. By Becky Furuta   I had five minutes. That's all the time the doctor would allow while she was under supervision. Five minutes to deliver her toothbrush and pajamas, a phone charger, and some slippers to keep her feet from freezing on the cement floors of the ward, and to hear her tell me why she had tried to kill herself. She couldn't look me in the eye. She has slash marks on her arms and legs from years of cutting herself. And underneath a long hospital gown, my little sister disappeared – swallowed up by the darkness in her mind and her own, brutal thoughts.   Go4Graham is a community-based movement to shred the stigma surrounding mental health. We promote mental wellness through cycling and outdoor sports in Colorado and beyond. It was started to honor Graham Stingley who died in 2005 age the age of 23 after battling depression and anxiety for most of his short life. If you want to join this movement please check out Go4Graham.org or @Go4Graham on social media, or will@Go4Graham.org.   At the time, I couldn't imagine wanting so desperately to die. I had no idea what it was like to silently drown in the shadows of life. The feelings that attached themselves to the most pivotal moments of her life defied any language I knew to identify them.   And then came December 2019.   I left for work around 6:30 in the morning, knowing I wouldn't hit many lights. Wouldn't be much traffic, either. I left my neighborhood and drove the highway along the Flatirons because I liked the view and because there was one section of road with a long, dangerous-looking rocky slope. If the roads were covered in ice, it seemed like everything could end right there.   And that morning, it was where I decided to kill myself.   I can't explain how things had come to that point. I was successful. I owned three businesses, all of which were doing well. I was not unhappily married, and my kids were healthy. I had a career as an athlete, and people looked up to me. I was traveling the world, racing a bike, surrounded by fans. My social media was a sea of ‘likes.' And all I wanted was to die on that stretch of road.   I was in the worst possible place when I called my team director, and slowly, I backed away from the cliff and toward the sound of her words as she promised me that we would figure things out. The team went to work finding me the resources I needed. They saved my life. Cycling saved my life. And it continues to every day.   Exercise has been proven scientifically and anecdotally to improve mental health. Cycling forced me to get up on days when I didn't want to, and it brought me outside and into the world. It gave me a sense of connectedness and joy. I could stop thinking about everything else when I was on the bike, and focus on my body and my efforts. It was peace.   I was sitting at a tiki bar in Claremont, FL having just attempted to break a record on Sugarloaf when my buddy, Taylor Ross, started talking about Go4Graham Foundation. Taylor's enthusiasm for the organization was palpable, and he talked at length about growing up not thinking about mental health or understanding that our mental wellness is dynamic and requires care. He spoke of people being trapped under the waves without seeing an end to the hardships, and how important it is to know that things will change in time. He talked about how sports and community can save lives. I was sold.   Go4Graham was founded following the death of Steven Graham Winter Stingley, who died in 2005 after a fatal interaction between the antidepressant medication he had been taking and an OTC cold medication. Graham's brother, Will, founded the organization both to honor his brother and after confronting his own mental health challenges.   “I've come to terms with the fact that (depression) is something I will have to manage for the rest of my life. But it gives me perspective. It helps me prioritize my life. It has motivated me to adopt a healthier lifestyle.” And, although Will won't say it so directly, his work with Go4Graham has given purpose to others.   Go4Graham has created a network of athletes and ambassadors who use an evidence-based program designed by the University of Colorado Johnson Depression Center to conduct training to help diminish the stigma behind discussing mental health issues and to intervene in times of mental health crisis. The foundation partners with mental health professionals to conduct workplace wellness programs around suicide prevention and stress management. Runners, cyclists, skiers, and other athletes get peer support and engage in storytelling to elicit mental health conversations and to erode the challenges of talking openly about mental health issues. They encourage the use of physical activity as a mechanism to improve mental wellness and gain a sense of community.   Team member Kit Hinders explains, “The unspoken bond between us all is a beautiful support system. We have all loved and lost someone to negative mental health consequences. That experience unites us to ‘Shred the Stigma' that surrounds mental health. I wish we could walk around with swords slicing through cultural norms, but our athletes and ambassadors are much more tactful. Join us. You just might find out that it rewards you as much as others.”   It took me time and therapy and a lot of support to calm the chaotic thoughts in my brain. My first meeting with my psychologist was the most awkward staring contest of my life. Eventually, I unfolded the saddest parts of my life to her, learned some coping mechanisms, started eating better, and stopped focusing so much on the bike as a career and instead on finding my love of the sport again. And to be honest, I still struggle from time to time with a kind of panic I can't describe, thoughts of inexplicable sadness, days of exhaustion and nights when I'm haunted in my sleep. My teammates with Go4Graham can often relate, which makes it easier to get through.   Go4Graham empowered me to share my challenges with mental health, and to do it in a way that helps build support for others struggling with mental illness. All of us, together, are conveying that mental health conversations shouldn't be stigmatized, and that people shouldn't risk suffering in isolation because they are either afraid to be vulnerable or unsure how to best access help. In so many ways, athletes within Go4Graham are reassuring people in their lives that we won't let them sit alone with the thoughts troubling them. We're making space for the emotions often pushed to the margins.   Of course, that doesn't mean that the team isn't serious about sports. Hinders explains, “The variety of athletes creates a culture of acceptance and exploration. On any given ride, we combine roadies, mountain bikers, gravel specialists and elite cyclocross racers. Having ‘a little bit of everything' helps us push our limits as athletes and as humans. I've never been part of any team that does so many sports so well.”   Athletes with Go4Graham consistently stand on race podiums all over the state. There are weekly training rides and team trips to race or train together. These events are marked by acceptance and support, but also a lot of laughter and the kind of silliness you would expect from people clad entirely in Spandex.   Four years ago, I decided to commit my business, Avenue Vision, to sponsoring Go4Graham. Last Thursday night, I hosted Go4Graham athletes and fellow sponsor, Cuore Cycling, at the office. We threw down hot carbs from Woody's Pizza a few beers as cyclists and runners tried on kits to ensure proper fit and placed orders for new sunglasses. The kick-off was designed to guarantee that everyone had the apparel needed to start their season and to introduce new athletes to those who have been with the organization for many years. For me, it was an opportunity to hug old friends and hold hands with some of the humans who walked me through my toughest times and to talk about the season ahead. Athletes have lined up everything from marathons to the country's biggest gravel races and a skimo challenge or two over the course of the next twelve months. There are big, audacious goals on the table.   I've been in this sport for so long that I don't know what, exactly, is up ahead for me. I do know that Go4Graham will be part of that picture for a long time to come. I know how hard it is to pretend everything is OK when it's not, and I know it's no way to live. I know that running, cycling and skiing are my sanctuaries where things just seem to work. I am glad to have the opportunity to help change the way we all talk about and address mental health, and that purpose feels really good. Aligning that mission with my interests and my business feels even better.   If you're interested in joining the movement or participating with Go4Graham, feel free to contact the organization. info@go4graham.com     Video of the week: 5 Reasons Why You DON'T Need A Super Bike!     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

EF Education Easypost had an underwhelming 2022 season despite a Tour de France stage win with Magnus Cort Nielsen however they will hope their fortunes will change with the signing of superstar Richard Carapaz for the 2023 season. 

In this episode Lanterne Rouge and Benji Naesen preview EF Education-EasyPost. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your fourteen day free trial head to https://www.zwift.com. Sign Up to the Zwift Pro Training Camp | https://www.zwift.com/zwift-pro-training-camp?utm_campaign=later-linkinbio-gozwift&utm_content=later-31034693&utm_medium=social&utm_source=linkin.bio The Top 10 Climbing Performances of 2022 | https://lanternerouge.com.au/2022/11/19/the-top-10-climbing-performances-of-2022/ Can INEOS Win the Tour de France Again? | https://lanternerouge.com.au/2022/11/21/can-ineos-win-the-tour-de-france-again/ If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

Alex Howes rides with EF Education-Easy Post and has won stages at the USA Pro Challenge, the Colorado Classic, and the Tour of Alberta, as well as the US Road Race Championships in 2019. In 2022 he raced a mixed calendar of road races and alternative races, including the Life Time Grand Prix series. His laid back and fun and open demeanour gives us a real insight into racing both on road and gravel. Today's show sponsor is Stages. To get 20% off your power meter go to www.stagescycling.com and use code "roadman" at checkout. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message

Bate-papo sobre a décima sexta etapa da Volta à Espanha 2022 ( Aracena - Monasterio de Tentudía ) , com 162,3 Km e 2.152 m de altimetria Conheça os kits especiais que preparamos para a La Vuelta 2022: https://www.loja.bikehub.com.br/ Faça o Caminho da Fé com o Bikehub, clique no link abaixo. Se preferir, só chamar no whatsapp ( 11 ) 98225-0332 Link material Caminho da Fé 2022 Conheça o nosso canal do Youtube e inscreva-se para não perder nenhum vídeo ou transmissão https://www.youtube.com/channel/UCoAR80vYncj7K_buCHGoCBw Conheça nossa Loja Virtual e garanta sua sapatilha italiana Crono, capacetes POC e roupas italianas da Santini: https://www.loja.bikehub.com.br/crono https://www.loja.bikehub.com.br/poc https://www.loja.bikehub.com.br/santini Visite a nossa Loja Física: Rua Conde de Porto Alegre, 1649 - Campo Belo - São Paulo/ SP https://g.co/kgs/yEQ4V5 Aproveite a parceria Bikehub e seguros SURA. Parcele seu seguro em 10x sem juros https://materiais.bikehub.com.br/parceria-bikehub-e-sura Fique por dentro das novidades no nosso Instagram: https://www.instagram.com/bikehub_br

Com a Vuelta a fazer a viagem de território neerlandês para Espanha discutimos as incursões das grandes corridas em territórios estrangeiros. Uma aposta financeiramente sempre muito vantajosa, mas será que desportivamente há compromissos a fazer? O Giro na Hungria, o Tour na Dinamarca e a Vuelta nos Países Baixos trouxeram etapas monótonas nas suas viagens ao estrangeiro. Em termos de mercado de transferências tivemos mais alguns rumores confirmados, com Kelderman e Van Baarle n Jumbo-Visma e Carapaz na EF-Education. A equipa de Wout Van Aert e Vingegaard fica ainda mais forte com estes reforços? E o que ganha Carapaz em trocar uma das equipas mais fortes do mundo por um conjunto de "meio de tabela" como a EF? Por último a grande polémica no ciclismo nacional esta semana, a não participação de Portugal na Volta à França do Futuro e a entrevista de José Poeira com Gonçalo Moreira.

Información al día de EL COMERCIO, Platinum y Radio Quito este viernes 19 de agosto de 2022. A continuación las noticias que debes saber: Fiscalía analiza celulares de periodista asesinado Gerardo Delgado y victimarios; Entregan Ley Orgánica Animal (LOA) a la Asamblea Nacional; Solo el 28% de UPC en Quito está activo permanentemente. En Deportes: Richard Carapaz firma contrato con EF Education Easy Post y en Tendencias: Tabaco, alcohol y sobrepeso causan la mitad de las muertes por cáncer. Puedes contactarnos a podcast@elcomercio.com. Gracias por escuchar este podcast.

Bobby and Jens are joined by EF Education's Neilson Powless as he prepares for the 2022 Tour de France. After an impressive 4th place at the Tour de Swiss he shares his expectations for the Grand Depart in Denmark... and the following 18 stages to Paris. Bobby and Jens is a Velonews production in association with Shocked Giraffe. This episode was produced by Mark Payne and edited by Tim Mossa.

Matti Breschel is a former top level pro from Denmark and he rode for many years for CSC, Rabobank, Tinkoff Saxo and EF Education. Matti has now turned his talents to sports directing with EF Education EasyPost and he shares his thoughts on that and also the Tour de France Grand Depart in Denmark Follow us @thecyclingdane Website: www.thecyclingdane.com

Timestamps: 0:00 Intro 0:19 Richard Carapaz 4:38 Carlos Rodriguez 9:00 Tim Merlier 11:18 Tom Devriendt 12:43 Jan Hirt In this episode we discussed some of the transfer rumours, which included Richard Carapaz from INEOS to EF-Education, Carlos Rodriguez from INEOS to Movistar and Tim Merlier, Tom Devriendt and Jan Hirt possible moves to Quick-Step. Follow us on Twitter for more cycling performance analysis: Cycling Graphs: https://twitter.com/CyclingGraphs Naichaca: https://twitter.com/NaichacaCycling

Nella 18° tappa del Giro d'Italia, Dries De Bondt fa festa a Treviso. Il belga della Alpecin Fenix (squadra al terzo successo in questa corsa rosa) trova il varco per superare i compagni di fuga Edoardo Affini della Jumbo Visma (per lui terzo podio in carriera al Giro), Nielsen della Ef Education e Gabburo della Bardiani.

In the second episode of Here Comes the Future empowered by Liv, host Hannah Walker chats to young rising star, Abi Smith of EF Education-Tibco-SVB, on her journey into cycling from triathlon, racing a home world road race championships, who she looks up to and her dream of being on the start line of Le Tour de France Femmes avec Zwift. Hannah is also joined by 3 times World Champion, Giorgia Bronzini of Liv Racing Xstra to talk us through stage 2 of Le Tour de France Femmes avec Zwift. Giorgia gives us her thoughts of what to expect during the stage on the 25th July, giving listeners a unique and in-depth analysis of the race.

Twila Muzzi - you may not know her name, but you likely know her work. Cannondale, EF Education, TIBCO, Canyon SRAM, Red Bull, Peloton Magazine, FSA, Prologo and on and on and on. Her incredible images of Tom Pidcock were featured by Red Bull, Her images of Elisa Balsamo in the hallowed showers of the Roubaix Velodrome nearly broke the internet after the inaugural Paris Roubaix Femme. She has in incredible eye for the images that tell the story - transporting the viewer into the race. It was an honor to work with her in Fayetteville at the Cyclocross World Champs, it was a bigger honor that she joined me on Bike Talk! Follow her on instagram @twilcha and online at www.twilchaphotography.com. I appreciate your support by listening, sharing and rating today's podcast! If'd you'd like to support the show financially, I'd love a cup of coffee! https://www.buymeacoffee.com/dmable122Q

In this episode Lanterne Rouge and Benji Naesen discuss EF Education-EasyPost's 2021 season, transfers, which riders should be sent to which races and provide their hot takes on what's to come in 2022. They also introduce you to the new Women's World Tour team EF Education-TIBCO-SVB (previously Team TIBCO-Silicon Valley Bank). Sign up for the next LRCP group ride at https://www.zwift.com/uk/events/view/2771257. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. Timestamps: 0:00 | Season Review 3:43 | Transfers 18:35 | Squad Predictions 29:34 | Over Under 30:48 | Hot Takes 36:05 | EF Education-TIBCO-SVB LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://www.twitter.com/LanterneRougeCP Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenGaming https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

La rédaction cyclisme du CCS vous a concocté des podcasts courts afin d'en savoir un peu plus sur les équipes WT et les équipes Françaises Pro

EF Education-Nippo become EF Education-EasyPost for 2022 season and have brought on a lot of talent in the transfer season including Mark Padun, Esteban Chaves, James Shaw and a number of other riders that will make for an exciting year. Michael Valgren and Magnus Cort will be targeting the 2022 Tour de France start in Denmark and Hugh Carthy might want to get a higher result in the Giro d'Italia.

¿Qué podéis encontrar en este episodio? 0:05:15 EDITORIAL 0:08:02 REPASO ACTUALIDAD ➡️Impresiones recorrido Vuelta a España 2022 ➡️Challenge by La vuelta 2022 ➡️Los planes de Pogaçar para 2022 0:44:15 ANÁLISIS EQUIPOS 2022: Jumbo-Visma 1:04:20 ANÁLISIS EQUIPOS 2022: Bahrain 1:27:01 ANÁLISIS EQUIPOS 2022: EF Education 1:45:27 ANÁLISIS EQUIPOS 2022: Arkéa 1:56:35 SALA DE PRENSA A los mandos de las bicicletas: Jordi Martínez ( https://twitter.com/jordiportista ) y David Gómez ( https://twitter.com/davidesportista ) ¿Quién puede dar más? ¿Nos acompañáis en esta ruta? Vista nuestra web: http://www.ciclismoayerhoy.com Únete a nuestro canal de telegram: t.me/ciclismoayerhoy

James Shaw had an incredible season in 2021 with Ribble Weldtite, managing to be visible at the Nationals in Lincoln, Top 5 overall in both the Tour of Slovenia and Tour of Norway plus in the mix in the Tour of Britain. James will continue his career on the Worldtour in 2022 returning for the first time since leaving Lotto Soudal.

EF Education Nippo came in with a lot of expectation to 2021 with Hugh Carthy finishing 3rd in the Vuelta Espana in 2020. Magnus Cort Nielsen impressed in the 2021 Vuelta with 3 stage wins but in the Tour de France the team unfortunately saw the collapse of Rigoberto Uran but he salvaged a 10th overall.

Vous voulez rire un peu ?Saviez-vous que parmi tous les français vivant en Suisse alémanique, il en est un qui fait rire nos voisins sur les thèmes même qui nous intéressent dans le Podcast : les langues, les différences culturelles, l'expatriation. Je vous présente cette semaine Benjamin Delahaye.Derrière tous ces rires, de grands questionnements de carrière que Benjamin nous partage dans cet épisode.Benjamin est arrivé il y a 11 ans pour le travail chez EF Education dans la région. Après quelques années, Ben s'attache à la région, et ne pense plus à repartir : direction processurs de naturalisation.Il avait déjà fait des scènes à Paris à 20 ans, et y a pris goût, malgré ce qu'il analyse comme une considération accrue aux réactions.Et pendant cette grande crise COVID, Benjamin saute le pas, quitte son travail bien installé, pour se lancer dans l'humour.C'est donc tout frais et Benjamin tourne avec son spectacle « Ein Französe in der Schweiz ». Il décrit un peu les salles et la scène de l'humour de la région, comme il a fait de sa particularité une force.On a même droit à des extraits du spectacle!Autant vous dire que j'ai eu beaucoup de plaisir à mener cette interview, étant bon public, et en live le rire de Benjamin ne vous laisse pas d'autre choix que de rire de concert.Sur le site de Benjamin découvrez aussi qu'il fait du coaching en présence sur scène :www.bendelahaye.comhttps://youtu.be/nhxs-uj-plEBonne écoute, bonne rigolade j'espère !Auf Deutsch:Mit Benjamin Delahaye werden Sie feststellen, dass alle Stereotypen, die Sie über Franzosen kennen, nicht nur wahr sind, sondern auch schlimmer als Sie dachten. Benjamin ist eine typische Expat-Geschichte: für einen Job nach Zürich gezogen, für das Fondue geblieben. Benjamins Comedy wird Sie durch all die Dinge führen, die Benjamin durch seinen Umzug nach Zürich gefunden hat: eine Frau und Kinder, einen seltsamen Dialekt, eine Midlife-Crisis, vielleicht einen roten Pass und vor allem etwas, was wir für einen Franzosen für unmöglich hielten: Glück. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

De Hel van het Noorden maakte zijn naam waar. Winnaar bij de mannen: de Italiaan Sonny Colbrelli. Maar iedereen die Parijs-Roubaix uitrijdt wint. En, zo wordt gezegd: iedere renner heeft zijn eigen verhaal, na 257 kilometer aan drek, regen en valpartijen…. Daarom vertelt EF Education renner Julius van den Berg aan Erben Wennemars en Wouter Bouwman zijn verhaal.

Beste vrienden van de show… Het einde van het wegseizoen komt met rasse schreden naderbij. Al durven we wel te stellen dat de laatste koersen van jaargang 2021 ons twee fantastische zondagen gaan bezorgen. Komend weekend zien we de renners rijden over epische kasseistroken als carrefour de L'Arbre, Trouée D'Arenberg en Mons-en-Pévèle. Natuurlijk hebben we het dan over Parijs-Roubaix. Wat kijken we daar naar uit! Een week later sluiten we het seizoen dan echt af met de ‘koers van de vallende bladeren'. De ronde van Lombardije is de laatste grote koers op de UCI-kalender… En dan is het klaar. Voor de één betekent de periode na ‘Il Lombardia' een groot, zwart gat. Een ander schakelt moeiteloos over op die andere fantastische kijksport die dan uit zijn zomerslaap ontwaakt: Het veldrijden! Een uur lang volop koers, een uur lang in het rood door de modder crossen en met de fiets op de schouder een glibberige trap beklimmen. Een uur lang namen als Van der Poel, Van Aert, Iserbyt, Aerts, Pidcock en Vantourenhout. Of wat te denken van Brand, Cant, Betsema of Alvarado… Vandaag openen wij van Het is Koers officieel het Veldrijd-seizoen. Gewoon omdat het kan. En wat is er nu mooier dan meteen aftrappen met de zwaarste cyclocross wedstrijd ter wereld? De 3 Peaks Cyclocross in Yorkshire Dales National Park. Gertjan Bosman deed mee aan de laatst verreden editie en eindigde daarin op een knappe 14e plek! Een top 20 die trouwens bestond uit 18 Engelsen, een Australiër en een Nederlander. De australische deelnemer was niet de minste: Lachlan Morton van EF Education. En de Nederlander? Daar gaan we vandaag mee in gesprek. Vandaag in de podcast van Het is Koers: De officiele aftrap van het veldrijd-seizoen, waarin we de 3 Peaks Cycocross gaan bespreken met GertJan Bosman! De podcast van Het is Koers wordt gepresenteerd door uw twee favoriete tukkers, Robbert Flim en mijzelf Maarten Visser. Vandaag spraken wij met Gertjan Bosman over de 3 peaks cycle cross race. Toch wel een van de vreemdste wielerwedstrijden op aarde. Wij danken Etxeondo voor de sponsoring en de kleding van de show. Inmiddels is de wintercollectie online te vinden. Heb je een hekel aan de kou en regen, Verder danken wij Canyon #fietsvandeshow,........ de Yearlings voor hun heerlijke muzikale ondersteuning. Deze podcast wordt mede mogelijk gemaakt door HetisKoers.nl de leukste wielerblog van Nederland en Vlaanderen. Wil je reageren of een suggestie voor een onderwerp doen? Dat kan. Stuur dan een mailtje naar: tv@hetiskoers.nl Of volg ons op den Twitters en het oh zo hippe Instagram jullie kunnen ons daar vinden onder @hetiskoers, @robbertflim en @hengelahr. Luister je graag naar de podcast? Laat dan even een reiview achter. Dan help je gelijk anderen om ons te kunnen vinden. Een spraakbericht wordt uiteraard ook gewaardeerd. Wij zullen de reviews uiteraard delen in de show. Goed Goan en tot de volgende keer! Robbert en Maarten Shownotes: Etxeondo: https://www.etxeondo.com/nl/ Canyon: https://www.canyon.com/nl-nl/ Muziek: https://theyearlings.nl/ Komoot HiK: https://www.komoot.nl/user/740542365559 GCN: https://youtu.be/EwQWSwqdVGc 3 Peaks Cyclo-Cross Race: http://3peakscyclocross.org.uk/ Pim Ronhaar fanclub: https://pimronhaar.nl/aanmelden/ Fragment Live slow ride Fast: https://www.liveslowridefast.com/podcast

Leah Fanstone (nee Newbold) and Keryn McMaster were trailblazers for New Zealand women's offshore sailing in the 1990s. The pair notched up two laps each around the globe in the Whitbread Round the World Race, once together on the all-women's crew on board EF Education, and they tell their stories from those epic races in this episode of Broad Reach Radio. None of those circumnavigations were particularly easy, as they battled a catalogue of bad luck, breakages and broken promises, not to mention old-fashioned attitudes, but they made a big statement for women's sailing. Leah and Keryn have so many memorable stories from those races and talk about everything from mutinies and swimming in the Southern Ocean to haul sails back on board to messages from the American first lady and getting smothered by rotten fish. They also delved into various important topics around women's sailing including how female sailors can get noticed as well as last week's news that women's teams will be involved in the next America's Cup.

Latest transfers and rumours from the Pro Cycling World Rohan Dennis to Jumbo Visma from Ineos Grenadiers Elia Viviani to Ineos Grenadiers from Cofidis Odd Christian Eiking to EF Education from Intermache Wanty Gobert Antwan Tolhoek to Trek Segafredo from Jumbo Visma Follow us @thecyclingdane Instagram: https://www.instagram.com/thecyclingdane​ Facebook: https://www.facebook.com/thecyclingdane8​ Twitter: https://twitter.com/Thecyclingdane  Our new merchandise webshop: https://teespring.com/en-GB/stores/the-cycling-dane-webshop You can contact us at: thecyclingdane@email.com

Magnus Cort Nielsen vence mais uma! Desta vez num sprint final em que a EF Education fez um excelent trabalho deixando Trentin e Matthews pra trás. Para assistir ao vivo e interagir, acesse nosso Twitch às 19:00 todos os dias em que houver etapa https://www.twitch.tv/bikehub_br Ganhe 10% de desconto na nossa Loja Virtual ao longo da Vuelta com o Cupom: BIKHEHUB https://www.loja.bikehub.com.br/ Aproveite a parceria Bikehub e seguros SURA. Parcele seu seguro em 10x sem juros e 5% de desconto durante a La Vuelta a España 2021 https://materiais.bikehub.com.br/parceria-bikehub-e-sura Assista nosso Canal no YouTube: https://www.youtube.com/Bikehub_br Fique por dentro das novidades no nosso Instagram: https://www.instagram.com/bikehub_br Bikehub - Bicicleta como Estilo de Vida

The cycling transfer season is coming closer so naturally there are plenty rumours hovering around. One of the most exciting ones involve Chaves, Nibali and Fuglsang. Follow us @thecyclingdane Instagram: https://www.instagram.com/thecyclingdane​ Facebook: https://www.facebook.com/thecyclingdane8​ Twitter: https://twitter.com/Thecyclingdane  Our new merchandise webshop: https://teespring.com/en-GB/stores/the-cycling-dane-webshop You can contact us at: thecyclingdane@email.com

Matt is Head of Physical Therapy with EF Pro Cycling team & travels with them to races all over the world including the Tour de France. He's been to 13 Tours de France, he's been with Slipstream and Jonathan Vaughters for 13 years, through all its variations, Garmin, Cervelo, Cannondale and now EF. He describes a typical day at the TdF and how the riders interact with him the team chiropractor.  It wasn't as I imagined and it's a pretty busy life he leads on the road. We also talk pre season camps, bike fitting, nutrition and even whoop data they use to measure recovery and sleep. He additionally currently works as Chiropractor to a couple of football teams in the English Premier League as well as the Wales National team.Hope you enjoy this chat with the most humble Dr Matt Rabin.

And with that, team previews for the World Tour are complete. 

Will Barta nearly upended the stage 13 ITT at the 2020 Vuelta, finishing 2nd and just one second behind Primoz Roglic. This success was in part what led him to sign with EF Education-NIPPO for the 2021 season. Will talks about life in France, his recovery from an offseason injury, and most importantly…what to eatContinue reading "A discussion with Will Barta of EF Education-NIPPO"

Confusing name, worse kits, big name riders out the door but Lanterne is geed up for EF Education - Nippo in 2021 and their young signings, this being the team he has a love-hate relationship with. Benji and Lanterne review their overperformed 2020 season, their transfers and select their teams for all the major races as well as maybe the spiciest hot takes to date. LRCP Show Partner | https://lecol.cc/ LRCP Twitter | https://twitter.com/LanterneRougeCP Timestamps: Introduction | 0:00 2020 Season Review | 2:32 Transfers | 8:36 Cobbled Team | 21:03 Ardennes Team | 29:14 Grand Tour Squads | 38:00 Win Predictions | 44:38 EF Superfan | 47:55 Hot Takes | 49:03 You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor.

No programa dessa semana, uma passada pelos campeões mundiais de ciclocross, o calendário europeu de estrada na França, uma péssima notícia para o ciclismo brasileiro e a importância das ações da EF Education para o ciclismo World Tour. com Leandro Bittar e Nicolas Sessler This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Temaet for denne episode er cykelsportens eneste rendyrkede amerikanske mandskab på det højeste niveau. Et mandskab med en sympatisk baggrund, der har måttet gennemgå mange kvaler for at nå dertil, hvor de er nu. 2020 var til gengæld et foreløbigt højdepunkt, men corona-pandemien og de deraf følgende økonomiske udfordringer har desværre tvunget holdet til at måtte sige farvel til en række profiler, som det samtidig ikke har været muligt at erstatte. Hvor store vil de negative konsekvenser blive? Og er der nye talenter på vej til at fylde hullerne ud? Det kan du høre mere om her. Vært: Peter Kroman. Medvært: Miriam Brems.

1. Begrüßung Wir sind zurück aus der WInterpause!!! --- 2. Rennen Etappenprofile von Paris-Nizza online (07.03.2021-14.03.2021) https://twitter.com/laflammerouge16/status/1346771659081048065 --- 2. Sonstiges UAE geimpft http://www.cyclingmagazine.de/2021/01/10/das-team-uae-und-die-impfungen-moralische-fragen/ UAE verpflichtet Hirschi https://www.eurosport.de/radsport/marc-hirschi-wird-teamkollege-von-tadej-pogacar-bei-uae_sto8059048/story.shtml Buchmann 2021 zum Giro https://www.radsport-news.com/sport/sportnews_122969.htm Kelderman tritt gegen Sunweb nach https://www.velonews.com/news/road/wilco-kelderman-recounts-frustrations-with-sunweb-tactics-at-2020-giro-ditalia/ Aldag wird Sportdirektor bei Bahrain-Victorious https://www.radsport-news.com/sport/sportnews_123030.htm Knees hört auf https://www.radsport-news.com/sport/sportnews_122956.htm Nippo steigt bei EF Education ein https://www.radsport-news.com/sport/sportnews_122962.htm Bora verpflichtet Skibergsteiger - Red Bull neuer Sponsor http://www.cyclingmagazine.de/2021/01/10/partnerschaft-red-bull-steigt-bei-bora-hansgrohe-ein/ Bora holt 17-Jährigen https://www.radsport-news.com/sport/sportnews_122955.htm Sagans Fahrrad geklaut https://www.radsport-news.com/sport/sportnews_122975.htm AG2R will Alaphilippe holen https://www.radsport-news.com/sport/sportnews_122976.htm Tauziehen um Van Aert https://www.radsport-news.com/sport/sportnews_123134.htm Ineos-Fahrzeuge beschmiert https://www.radsport-news.com/sport/sportnews_123010.htm Trikots 2021 Deceuninck https://c7r2q8r6.stackpathcdn.com/wp-content/uploads/2020/12/Sam-Bennett-2021-Kit-2-e1607604362871-728x350.jpg AG2R https://pbs.twimg.com/media/Epbn45pXEAIxHSm?format=jpg&name=medium Trek-Segafredo https://pbs.twimg.com/media/EpOibPJXMAMMrqk?format=jpg&name=small Bahrain-Victorious https://www.radsport-news.com//files/fotos/1608559022_1_max.jpg Bora https://twitter.com/BORAhansgrohe/status/1339918564241928194 BikeExchange https://twitter.com/GreenEDGEteam/status/1344916273088512000 Androni https://pbs.twimg.com/media/Eq9aV-EWMAAdkM-?format=jpg&name=medium Übersicht https://www.radsport-news.com/sport/sportnews_122891.htm https://twitter.com/SupermanlopezN/status/1345420314008809472?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1345420314008809472%7Ctwgr%5E%7Ctwcon%5Es1_&ref_url=https%3A%2F%2Fwww.radsport-news.com%2Fsport%2Fsportnews_122891.htm Procyclinggame geht bald wieder los https://twitter.com/ProCyclingGame/status/1345021329855160321 https://www.procyclinggame.com Wir danken euch fürs zuhören und eure Unterstützung!!!

A preview of the race favorites for the Giro d’Italia. Why history tells us that Marc Hirschi’s win at La Fleche Wallonne makes him the favorite for next years UCI world championship road race. We also look in awe at the ugly bikes and kits rolled out this week by EF Education, Ineos and JulianContinue reading "Giro d’Italia preview, why Hirschi will win worlds in 2021 and the competition for ugliest bike"

Between 2 Wheels Podcast: Cycling News, Commentary, and Analysis from NorCal; Host Tyler Janke, Curt Mills and Chris Flower. Episode #196 - Episode 196 - The Tour is back in the high mountains and Stage 13 didn’t disappoint: Today: Chris Flower and Tyler Janke give reactions and results of Stage 13, Bora rebounds from Stage 12 tactics; EF Education joins in the fun and has a great day. GC Battle on some steep climbs gives us some surprising results. French exit the GC race. Things that Make you go Hmmm. The Ride of the Week. What’s up with all those yellow jerseys this year? EP 196 video on Facebook EP 196 video on YouTube Subscribe to our Podcast YouTube Channel.  Give us a rating and comment on iTunes, Stitcher, Overcast.fm, GooglePlay or Podbean and now also on TuneinSubscribe on Android Follow and share us on Facebook at: https://www.facebook.com/between2wheels/Find us on twitter @b2w_podcast or Email: admin@between2wheels.comWebsite: www.between2wheels.com

O Tour de France é a maior prova de ciclismo e desembarca no Gregario Cycling com uma edição especial, com três blocos, mas com seis convidados que constroem uma visão especial e única da grande volta francesa. O primeiro bloco apresenta a programa com seu contexto e características, além de uma entrevista com o israelense Guy Niv, que estreia nesse Tour. O segundo, focado nos bastidores da prova, traz os depoimentos de Estela Farah, Ricardo Scheidecker (Deceuninck-QuickStep) e Pascual Falcó (EF Education). Para completar o programa, uma entrevista sensacional com a voz do Tour na ESPN, o ciclista e narrador Renan do Couto. Produzido e apresentado por: Leandro Bittar, Alvaro Pacheco, Nico Sessler Ronaldo Martinelli Convidados: Estela Farah, Renan do Couto, Guy Niv, Ricardo Scheidecker, Pascual Falcó Acompanhe o Tour diariamente seguindo as mídias sociais do Gregario ou se inscrevendo para receber o Gregario Radio no seu tocador de podcast favorito. Siga no Instagram: https://bit.ly/Instagram_Gregario (https://bit.ly/Instagram_Gregario) --- Send in a voice message: https://anchor.fm/gregariocycling/message This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Lars Bak fortæller om sin nye rolle hos NTT Pro Cycling, hvor han blandt andet har ansvaret for Louis Meintjes, vi anmelder Brian Nygaards nye bog iltgæld og så fortæller en dybt skuffet direktør for Danmarks Cykle Union, Martin Elleberg om aflysningerne af DM og PostNord Danmark Rundt. Vi ser på mulighederne for at Chris Froome skifter hold midt i sæsonen og så blev en ung mexicaner på EF Education suspenderet for doping.

Magnus Cort fortæller om sin flotte sæsonstart på EF Education og om hvorfor han ikke skal køre brostensklassikerne i år. Vi ser på Jakob Fuglsangs åbningssejr i Ruta del Sol, forklarer Nairo Quintanas ikke-rekord på Mont Ventoux og så skal vi naturligvis også vende den nye norske bjergged, Torstein Træen. Der er gennemgang af de danske stjerner på World Touren og så er der dramatisk udvikling i quizzen.

Por la segunda fecha de la liga colombiana, Jaguares y América de Cali igualaron a dos goles,Boyacá Chicó venció 1-0 a Patriotas. Atlético Nacional derrotó a Equidad 4-3 luego de comenzar 3 goles abajo en el marcador. Daniel Martínez, del EF Education, se quedó con la medalla de oro en la prueba contrarreloj de los Campeonatos Nacionales de Ciclismo que dejó a Nairo Quintana segundo y Egan Bernal tercero. La Selección Colombia se medirá ante su similar de Chile a las 8:30 de la noche por el cupo a la fase final del Torneo Preolímpico y mucno más En la Jugada.

Por la segunda fecha de la liga colombiana, Jaguares y América de Cali igualaron a dos goles,Boyacá Chicó venció 1-0 a Patriotas. Atlético Nacional derrotó a Equidad 4-3 luego de comenzar 3 goles abajo en el marcador. Daniel Martínez, del EF Education, se quedó con la medalla de oro en la prueba contrarreloj de los Campeonatos Nacionales de Ciclismo que dejó a Nairo Quintana segundo y Egan Bernal tercero. La Selección Colombia se medirá ante su similar de Chile a las 8:30 de la noche por el cupo a la fase final del Torneo Preolímpico y mucno más En la Jugada.

Episode 3 of the Tour Golf Podcast features a great conversation with an experienced Medical Doctor taking the management of professional athletes by storm. Dr Sprouse is trained and certified in emergency medicine and sports medicine and is currently the medical director for EF Education first Pro Cycling team and PGA professional Golfers amongst other professional athletes. Dr Kevin Sprouse strives to provides a progressive, evidence-informed, medical care and performance advice to both elite athletes and patients who are simply interested in health and vitality. In a troubling paradox, our present day healthcare system is poorly equipped to promote health and wellness in motivated patients. Dr Sprouse and his team at Podium Sports Medicine provides a rarefied approach to optimizing patient health and performance, whatever the patient’s goals and interests. Dr Sprouse comments on practical and manageable issues that you can implement now, and in the future, to ensure your consistency in performance and to get the most out of your health and wellness. You can find more information on Dr Sprouse at: Website: www.podiumsportsmed.com Email: Info@podiumsportsmed.comPhone: +1 (865) 247 - 5941

Sykkelpodden er i Stavanger for å møte Stein Ørn, som er stefaren og personlig trener for Alexander Kristoff. I sykkelpodden snakker Ørn om forventningene til deltakelsen i Italia rundt og hva som blir det viktigste målet for Kristoff i 2020.  Ørn forteller om presset fra UAE,  justeringer i treningsarbeidet, utviklingen Kristoff har hatt som spurter og svarer de som kritiserer Kristoff for å være sutrete. Trener- og familierelasjonen er blitt godt belyst gjennom familien Ingebrigtsen. Hør hva Stein Ørn sier om balansen mellom å være trener og i nær familierelasjon med utøveren. Hva er forskjellene mellom han og Gjert Ingebrigtsen? Spurtopptrekket til Alexander Kristoff er ofte omtalt i media. I Sykkelpodden kan du høre hva Stein Ørn mener er det viktigste for gode spurtopptrekk, hva som er feil med opptrekket til Kristoffer Halvorsen i EF Education, og hvem som blir feltets beste spurter i 2020.  

Sykkelpodden er i Stavanger for å møte Stein Ørn, som er stefaren og personlig trener for Alexander Kristoff. I sykkelpodden snakker Ørn om forventningene til deltakelsen i Italia rundt og hva som blir det viktigste målet for Kristoff i 2020. Ørn forteller om presset fra UAE, justeringer i treningsarbeidet, utviklingen Kristoff har hatt som spurter og svarer de som kritiserer Kristoff for å være sutrete. Trener- og familierelasjonen er blitt godt belyst gjennom familien Ingebrigtsen. Hør hva Stein Ørn sier om balansen mellom å være trener og i nær familierelasjon med utøveren. Hva er forskjellene mellom han og Gjert Ingebrigtsen? Spurtopptrekket til Alexander Kristoff er ofte omtalt i media. I Sykkelpodden kan du høre hva Stein Ørn mener er det viktigste for gode spurtopptrekk, hva som er feil med opptrekket til Kristoffer Halvorsen i EF Education, og hvem som blir feltets beste spurter i 2020.

Uno-X har levert sitt tentative rittprogram for sin første sesong som profflag. Musette vurderer mulighetene og hva som kanskje venter for rytterne. Kristoffer Halvorsen har også fått de første pekepinnene på hvilke ritt han skal sykle for EF Education neste sesong. Det italienske preget faller i smak.Shane Sutton og Dr. Richard Freeman forteller to ulike sannheter om saken som nekter å dø tilknyttet Team INEOS. Hva har egentlig skjedd? Hvem skal man egentlig tro på? Og hva vil domstolens konklusjon ha å si for selve sykkellaget? Musette forsøker å oppsummere det som har skjedd den siste tiden.Mathieu van der Poel sin tilbakekomst i cyclocross-verdenen går ikke upåaktet hen og redaksjonen minnes hans bestefar Raymond Poulidor.Til slutt deles en rød lanterne til et plag som vil bekle minst to nordmenn i 2020, mens en gammel ringrev får et rødt startnummer.Liker du podkasten vår? Du kan abonnere på den her:Pippa: @musetteiTunes: https://itunes.apple.com/us/podcast/musette-en-podkast-om-sykling/id1209264433?mt=2RSS-feed: https://feed.pippa.io/public/shows/5c8586a736bf41bf76c39e07Podkasten er nå også tilgjengelig i Spotify! https://open.spotify.com/show/1s58cXanobjleaVHvVfHRx?si=gddjIW8eQwi8Kf11ZRBjJgDu kan også følge oss i sosiale medier:Facebook: www.facebook.com/musettepodkast/Twitter: twitter.com/musettepodkastHold deg oppdatert på det viktigste innenfor sykkelsporten på Norges beste sykkelnettsted, procycling.no! See acast.com/privacy for privacy and opt-out information.

Matti Breschel var i studie 11 til en god snak om sin aktive karrieres op- og nedture samt forventningerne til den nye rolle som sportsdirektør hos EF Education. Matti havde en vanvittig pakke med af cykeltøj og tilbehør fra sine professionelle mandskaber åbnede også godt op for posen med anekdoter og røverhistorier.

Christine Kenna is a parter at IGNIA focused on investments in Mexico. Listen as she walks us through the pivotal moments of her life that have led her to where she is now. Christine has previously worked at EF Education first, Google, Parthenon Group, and the Guggenheim Foundation. This is a story you won't want to miss. Signup for our newsletter to get notified of the latest release and to receive the latest insights in VC and startups http://eepurl.com/dzVE5j

Sykkelsporten er i sorg, men med Bjorg Lambrecht i minnet triller hjulene videre.Musette ser tilbake på helgens WorldTour-ritt der serlig lørdagens Clasica San Sebastian hadde et utfall med historisk sus. Remco Evenepoel er nøyaktig så god som mange har trodd, mens Alexander Kristoff fremdeles får så-som-så med støtte fra UAE Team Emirates.Kanskje får han bedre hjelp i EM der han i hvert fall har seks lojale nordmenn i ryggen.Redaksjonen tar et sveip over de største overgangene. Og dykker litt dypere inn i hva en overgang til EF Education vil bety for Kristoffer Halvorsen.En lagledelse på WorldTour-nivå blir kritisert, mens en late bloomer får hyllest etter magisk innsats i San Sebastian.Liker du podkasten vår? Du kan abonnere på den her:Pippa: @musetteiTunes: https://itunes.apple.com/us/podcast/musette-en-podkast-om-sykling/id1209264433?mt=2RSS-feed: https://feed.pippa.io/public/shows/5c8586a736bf41bf76c39e07Podkasten er nå også tilgjengelig i Spotify! https://open.spotify.com/show/1s58cXanobjleaVHvVfHRx?si=gddjIW8eQwi8Kf11ZRBjJgDu kan også følge oss i sosiale medier:Facebook: www.facebook.com/musettepodkast/Twitter: twitter.com/musettepodkastHold deg oppdatert på det viktigste innenfor sykkelsporten på Norges beste sykkelnettsted, procycling.no! See acast.com/privacy for privacy and opt-out information.

On episode 1 Gus and Charlie introduce Disc Breaks radio, discuss their interview with Tom Southam a Sports Director at EF Education first - Cannondale p/b Drapac cycling team as well as, in their first "Disc Breaks in Defense Of" segment, debate whether or not 'The Thong Song' still stands up nearly twenty years after its release. Show Notes: Valley Uprising soundtrack -https://soundcloud.com/muchoarigato/sets/valley-uprising-soundtrack-1 Thai Funk comp - Sound of Siam vol.1 https://open.spotify.com/album/2dBwGURHBB6qsMvGGIhGZs