Podcasts about Marbella

Federico comenta con Andrés Amorós las corridas de este fin de semana en Granada, Marbella y Madrid.

David de Miranda, que cortó cuatro orejas, y Alejandro Talavante, que corto tres, abren la Puerta Grande de la plaza de toros de Marbella en un festejo en el que compartieron cartel con Morante de la Puebla. El diestro cigarrero, pese a tener la mala suerte de lidiar el peor lote de la corrida de El Freixo, cortó una oreja. Mientras, Manuel Diosleguarde protagonizó en Daganzo la primera salida a hombros de lo que llevamos este año en la Copa Chenel. Y en la localidad leonesa de Sahagún, Ismael Martín -que viene lanzado después de brillar en San Isidro- también salió por la Puerta Grande tras cortar tres orejas. Además, conectamos con Valencia para analizar los carteles de las próximas Ferias de Julio y de Octubre entrevistando al empresario Rafael García Garrido, repasamos los carteles de la Feria de Begoña de Gijón y actualizamos el enredo del proceso de adjudicación de la plaza de toros de Zaragoza.Escuchar audio

Alan Davies joins Captain Carr on Alan Air to swap holiday horror stories, from disastrous trips to Costa Rica and eight-hour holidays in the Canary Islands to celebrity encounters with Sting and Ronan Keating.They also chat about returning to stand-up, comedy heroes, the emotional impact of Alan's memoirs, and being called Alan.✈️ Don't forget to like and subscribe for new episodes every week.00:00 First meeting at Jools Holland's Hootenanny01:20 Alan's dogs Rita and George02:31 The decline of the name Alan04:06 First holiday memories on the South Coast05:16 Favourite destinations: Australia & New Zealand05:39 Returning to stand-up with Think Ahead06:56 Christchurch and touring New Zealand08:42 The shortest holiday ever: the Canary Islands disaster10:39 Costa Rica airport chaos13:07 Costa Rica: rain, dogs and no turtles16:55 Celebrity encounters: Sting and plane etiquette19:04 Madonna's daughter and the Marbella flamenco dress21:53 Ronan Keating and the Antigua norovirus outbreak23:42 Just Ignore Him and writing about grief24:08 White Male Stand-Up and comedy life on the road26:11 Comedy heroes: Jack Dee and Eddie Izzard29:00 Where Alan would spend his final years31:20 Quick Fire Round33:00 Emotional baggage & landing the plane#LifesABeach #AlanCarr #AlanDavies #JonathanCreek #TravelPodcast #ComedyPodcast #CostaRica #StandUpComedy #WhiteMaleStandUp #JustIgnoreHim Learn more about your ad choices. Visit megaphone.fm/adchoices

I denne episoden ser vi nærmere på hva du bør vite før du kjøper feriebolig i utlandet. Eiendomsrådgiver Pål Restad, som bor og jobber i Marbella, forklarer hvordan boligmarkedet på Costa del Sol fungerer – og hvilke feil nordmenn oftest gjør når de skal kjøpe bolig i Spania. Du får blant annet høre om: • Hvor mye du må regne med å betale for feriebolig i Marbella-området • Hvordan finansiering fungerer for nordmenn som vil kjøpe bolig i Spania • Skatt, arv og andre juridiske forhold du bør kjenne til før kjøpet • Reglene for korttidsutleie og hva som kreves for å leie ut boligen lovlig • Hvorfor du bør være forsiktig med å bruke boligportaler som om de var Finn.no • Hvilke profesjonelle rådgivere du bør ha med deg gjennom prosessen Med Hallgeir Kvadsheim. Programleder og produsent Andreas W. Fredriksen. Ansvarlig redaktør Gard Steiro. Ny episode hver tirsdag i VG-appen med VG+ og i Podme med premium, og hver torsdag i alle podkast-apper.

On this episode of Opinions Matter, Amy gets in touch from holidays in Marbella after witnessing hotel staff demand a father “prove” a teenage girl was his daughter — and the police end up being called when he refuses to cooperate. Adrian argues you can't be too careful when it comes to child safety, while Jeremy says it's a disgusting insult and that dads are being profiled in a way mothers never are. Live callers weigh in with their own stories from airports, hotels and even a shocking incident of abuse on holidays. Plus, stay listening for your chance to win an Opinions Matter travel mug.

Send us Fan MailIn this episode of The Alchemist's Library, Champ breaks down internet money, crypto, prediction markets, online business, personal branding, entrepreneurship, hustle culture, burnout, chronic illness, Miami culture, and the hidden cost of chasing more. What starts as a conversation about travel, Marbella, and getting robbed turns into a deeper look at how Champ went from Tulsa, Oklahoma to building a massive online audience and making serious money on the internet.Champ shares the story behind his early music dreams, software sales job, viral crypto content, $850K Discord launch, and why he believes prediction markets could become the next major online money opportunity. The conversation also gets personal, covering Lyme disease, POTS, mold exposure, health struggles, high-performance pressure, comparison, family, relationships, and the painful realization that money does not automatically create meaning.Subscribe for more conversations on business, health, philosophy, psychology, wealth, culture, and self-mastery.#InternetMoney #PredictionMarkets #EntrepreneurshipTIMESTAMPS00:00 – Why Marbella Changed Champ's View on Travel07:26 – Champ's Origin Story From Tulsa to Online Fame10:22 – How Bullying Pushed Champ Onto the Internet15:14 – How Crypto Turned Into Internet Money18:40 – How Champ Made $850K From a Discord Launch20:18 – Why Prediction Markets Could Be the Next Crypto23:20 – How Prediction Market Arbitrage Works25:29 – Prediction Markets vs Sports Betting Odds30:18 – How AI Agents Are Trading Prediction Markets31:15 – Champ's Battle With Lyme Disease and POTS35:18 – Performing at 40 Percent Capacity39:46 – Why Hustle Culture Can Poison High Performers42:12 – The Problem With Success Built on Fear44:41 – What Gives Life Meaning After Making Money46:23 – Why Internet Fame Didn't Fix Everything47:35 – The Reality of Miami Influencer Culture51:01 – Why Dating in New York Feels Different52:08 – Why Champ Left Brickell MiamiConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

Dani Blanco modera la tertulia con Isidoro San José, Alfredo Somoza y Juanma Rodríguez El debate sobre las futuras elecciones a la presidencia del club blanco centra la atención de la tertulia de Fútbol es Radio. Dani Blanco analiza, junto a Juanma Rodríguez, Alfredo Somoza e Isidoro San José, la situación de la entidad de Concha Espina ante el duelo electoral entre el actual mandatario y el candidato de la oposición, Enrique Riquelme, quien ha revolucionado el panorama con sus últimas promesas de fichajes. La gran baza electoral de Riquelme es el delantero noruego Erling Haaland. El aspirante se ha comprometido ante notario a pagar de su propio bolsillo la cuota de los socios del club si no consigue cerrar el fichaje del atacante. Sin embargo, Juanma Rodríguez se muestra muy escéptico con este anuncio y recuerda que tanto el entorno del jugador como su representante, Rafaela Pimenta, han desmentido de forma categórica que exista cualquier tipo de acuerdo vinculante con la candidatura de Riquelme. Por su parte, Alfredo Somoza aporta información de primera mano sobre la relación del candidato opositor con el futbolista. Explica que el vínculo se estrechó gracias a los encuentros de la familia de Riquelme en el festival Starlite de Marbella, lugar donde el delantero suele pasar sus vacaciones veraniegas. No obstante, Somoza también revela un dato polémico: la existencia de un colaborador infiltrado en el seno del propio club que habría estado pasando información a la candidatura de Riquelme antes de la convocatoria oficial de los comicios. Isidoro San José se muestra crítico con las promesas de grandes nombres propios y advierte del peligro de caer en el populismo deportivo. Para el exfutbolista, la viabilidad deportiva de incorporar a Haaland es muy compleja, teniendo en cuenta que la plantilla madridista ya cuenta con figuras de primer nivel mundial que tienen contrato en vigor, como Kylian Mbappé o Vinícius Júnior, lo que complicaría enormemente la gestión del vestuario y el reparto de minutos. El debate también salpica al banquillo, pues Riquelme ha deslizado su intención de contar con el técnico alemán Jürgen Klopp si logra la victoria. Frente a esta propuesta de la oposición, los tertulianos contraponen la estrategia continuista de la actual directiva, que ya ha dejado entrever un principio de acuerdo con José Mourinho para liderar el próximo proyecto técnico, una maniobra que busca consolidar el voto del socio tradicional el próximo domingo. Juanma Rodríguez defiende con vehemencia la gestión de Florentino Pérez, alabando su discreción y el acierto a la hora de apuntalar la defensa con incorporaciones sólidas como Konaté. Además, Rodríguez desata la polémica al afirmar que el Real Madrid es demasiado importante como para que su futuro dependa exclusivamente de las decisiones asamblearias de sus socios, argumentando que el voto de la masa social a veces se deja seducir por promesas populistas irrealizables. Fuera de la clave madridista, la tertulia analiza los próximos compromisos amistosos de la Selección Española. Los comentaristas critican con dureza la planificación de la federación, que obliga al equipo nacional a viajar primero a Atlanta para una concentración, volver para jugar en Riazor contra Irak a las 21:00 y después desplazarse a México para medirse con Perú. Isidoro San José recuerda de forma anecdótica el caos organizativo que la delegación española sufrió durante el Mundial de Argentina 1978, donde llegaron a su destino sin tener siquiera alojamiento reservado. Por último, el programa de esRadio abre sus líneas para conocer la intención de voto de los oyentes. Aunque se constata el deseo de renovación de un sector que apoya a Riquelme, la mayoría de las opiniones recibidas muestran una confianza ciega en la veteranía y el bagaje de Florentino Pérez para seguir llevando las riendas del club.

Aisling Wyer is an Irish triathlete and member of Naas Triathlon Club who has achieved impressive results at home and abroad all whilst working full time as a solicitor. She came to the sport relatively late, inspired by her mother Nora, with a background in horse riding and tetrathlon. She most definitely wasn't a runner, was moved to tears on her first cycling outing along the Waterford Greenway and openly admits she has spent most of her triathlon career battling self-belief as much as she has battled race courses. And yet, Aisling Wyer has quietly become one of the most competitive Irish age group athletes. She is a two time National Sprint Champion and has won multiple races in Ireland including Tri Tyrone 70.3, Skerries Sprint, Camlough Sprint and Naas Duathlon in 2024.  On the international stage she won IRONMAN 70.3 Emilia-Romagna in 2024, qualifying for her first IRONMAN 70.3 World Championship.  In 2025 she raced 11 times across five countries, finishing on the podium nine times, she was third overall female in the Triathlon Ireland National Series, rounding out her season with a 4th place in her Age Groups at the IRONMAN 70.3 World Championship in Marbella. Her most recent success came last month when she crossed the finish line as the fastest female overall at IRONMAN 70.3 Mallorca, solidifying her position as a talented triathlete on the rise. Now she is setting her sights on the IRONMAN 70.3 World Championship in Nice, France, with the aim of going one better in the results than Marbella. In this conversation we hear about her journey from reluctant runner to two-time IRONMAN 70.3 Champion, the role her mother has played every step of the way, how she manages training, injury and a demanding career without losing her love for the sport, her experience as a guide in paratriathlon and the mindset she has built around consistency and learning to believe in herself. Aisling is grounded and genuinely inspiring, not because of the results alone, but because of the attitude she brings to chasing them. This is a really lovely chat and one that will have you motivated to go out and chase your own sporting and personal goals, whatever they may be.

¿Realmente nos gusta viajar en vacaciones o solo buscamos la foto para Instagram?

¿Realmente nos gusta viajar en vacaciones o solo buscamos la foto para Instagram?

L'animatrice était l'invitée du «Buzz TV» pour la promo de la téléréalité inédite diffusée sur TFX. Si les candidats pensaient s'envoler pour des vacances à Marbella, le choc a été grand quand ils ont vu leur ex débarquer.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Como transformar a cultura interna de uma imobiliária no principal motor de crescimento e lucro do negócio? Neste episódio do Portas, recebemos Johny Fabra e Taiane Daros, CEO, COO e fundadores da F1 Cia. Imobiliária. Eles nos mostram como uma gestão desenhada sob os pilares da ética, do afeto e da colaboração foi capaz de quebrar os estigmas tradicionais do setor.  A F1 nasceu em 2013, no início de uma severa crise econômica. Começando em uma sala pintada pelas próprias mãos , o casal estruturou um ecossistema que hoje conta com mais de 100 colaboradores em Florianópolis — uma das cidades com o metro quadrado mais valorizado do país. Neste bate-papo maduro e cheio de alma, eles revelam como o compartilhamento de resultados e a centralidade nas pessoas criaram uma marca que atrai e retém os melhores talentos. O que você vai ver neste episódio: A quebra do modelo de imobiliária focado em competição predatória e ambientes de pressão tóxica. Johny e Taiane explicam como alinharam os incentivos de toda a empresa — garantindo comissionamento desde a recepção até o administrativo — e como utilizam o Plano de Recuperação para resgatar a performance de corretores por meio de liderança presente e PDIs humanizados, em vez de recorrer à rotatividade em massa.

Live May 27, 2026 | Yaron Brook Show(Season 12, Episode 94)Deal?; Fraud; Paxton Win; Immigration & Trust; Russia War; Speech EU; Achievement | Yaron Brook ShowIran Deal Disaster, Immigration Myths, NATO Panic & the Fight for Free Speech | Yaron Brook UnfilteredIs the Iran “deal” already collapsing before it even begins? Is the West sleepwalking into weakness, censorship, and economic decline? And why are politicians obsessed with billionaires and “fraud” while ignoring the real drivers of prosperity?In this explosive episode of The Yaron Brook Show, Yaron tears into Trump's Iran strategy, the growing risks of nuclear proliferation, Europe's crackdown on free speech, immigration myths, rent control insanity, and the disturbing inability of the West to defend liberty with confidence.Plus: the return of the Human Achievement segment featuring breakthroughs in cancer treatment, food innovation, dementia decline, and brain-aging research that prove human progress is still alive.Watch now: https://youtube.com/live/Rp4dsvOkVdETimestamps00:00 – Introduction: Is the Iran deal already doomed?02:34 – Saudi fears and geopolitical uncertainty05:35 – Iran's military actions and regional instability06:25 – Trump, the Abraham Accords, and American weakness11:41 – Why Trump's Iran policy may backfire14:51 – Israel's military actions in Gaza and Lebanon19:35 – US weakness, military spending, and global consequences22:04 – Nuclear proliferation risks among US allies24:05 – Is America repeating pre-WWII mistakes?27:59 – Billionaires, immigration, and political scapegoating30:16 – Stephen Miller, fraud claims, and government waste35:06 – Illegal immigrants and Social Security realities40:57 – Immigration panic vs economic reality45:17 – Ken Paxton's victory and the future of the Right51:58 – Could Russia invade the Baltics?58:33 – Europe's military capabilities vs Russia1:00:02 – Europe's hate speech convictions and censorship1:05:12 – The growing battle for free speech1:06:01 – Sponsor: HumanProgress.org1:07:31 – Human achievement: food innovation & abundance1:11:42 – Nutrition breakthroughs transforming humanity1:14:16 – Advances in cancer research and treatment1:17:03 – Brain-aging reversal nasal spray research1:19:00 – Why dementia rates are decliningLive Audience Questions1:21:44 – Why the achievement segment matters more than ever1:28:52 – Did Mamdani accidentally destroy the case for rent control?1:31:22 – Why does altruism so often become cruelty?1:32:53 – Why can't the West find an alternative to fascism or the left?1:34:01 – Marbella, Spain: proof capitalism still works in Europe?1:36:41 – What would President JD Vance actually do?1:38:16 – NYC housing collapse: economics strikes again1:38:52 – Is East of Eden worth reading today?1:39:57 – “If you're lonely when alone…” — what does it mean?1:40:13 – Is Ayn Rand popular in China or Japan?1:41:28 – Why viewers love the Human Achievement segment1:41:33 – Beauty, cars, and appreciating civilization1:42:38 – Irish folk techno and the “Waymo Jig”1:43:01 – Are Ukrainian drone strikes changing the war?1:43:44 – Could a world government ever protect liberty?1:44:32 – The Austrian critique of communism explainedSee pinned comment for more questions.#IranDeal #Trump #Immigration #FreeSpeech #RussiaUkraineWar #NATO #Capitalism #HumanAchievement #AynRandThe Yaron Brook Show is Sponsored by[The Ayn Rand Institute](https://www.aynrand.org/starthere)[Energy Talking Points, featuring AlexAI, by Alex Epstein](https://alexepstein.substack.com/)[Express VPN](https://www.expressvpn.com/yaron)[Hendershott Wealth Management](https://www.youtube.com/watch?v=X4lfC...) &(https://hendershottwealth.com/ybs/)[Michael Williams & The Defenders of Capitalism Project](https://www.DefendersOfCapitalism.com)[Support the Show]( / yaronbrookshow )[Sponsor the Show](askyaron@yaronbrookshow.com/)[One-time donation](https://bit.ly/2RZOyJJ)Join the [Yaron Brook Show YouTube channel]( / @yaronbrook )Like what you hear? Like, share, and subscribe to stay updated on new videos and help promote the [Yaron Brook Show](https://bit.ly/3ztPxTx)Continue the discussion by following Yaron on [Twitter](https://bit.ly/3iMGl6z) and [Facebook](https://bit.ly/3vvWDDC )Want to learn more about Ayn Rand and Objectivism? Visit the [Ayn Rand Institute](https://bit.ly/35qoEC3)Become a supporter of this podcast: https://www.spreaker.com/podcast/yaron-brook-show--3276901/support.Yaron is the executive chairman of the Ayn Rand Institute and a world class speaker. He is the coauthor of the national best-seller Free Market Revolution: How Ayn Rand's Ideas Can End Big Government, Equal is Unfair: America's Misguided Fight Against Income Inequality and In Pursuit of Wealth: The Moral Case for Finance. He speaks around the world on a variety of topics including the morality of capitalism, Ayn Rand and her philosophy, finance and economics, and the value of inequality.

Today's conversation is with Adam Power.Adam is an Irish entrepreneur, founder of PWRD Media, and more recently PWRD University.Adam first appeared on the podcast back on episode 226, where we unpacked his journey from an under-skilled and unfulfilled 20-year-old into building a multi-million-pound business in Dubai.A lot has changed since then.Since our last conversation, Adam has moved from Dubai to Marbella, launched PWRD University, sold 40% of his agency, and gone deeper into the personal side of growth alongside the business success.This was a thoughtful and reflective conversation on growth, identity, purpose, business, and building a life that actually feels good while achieving success.Expect to learn:Why Adam left Dubai and moved to Marbella full timeWhat nervous system regulation actually meansThe framework behind “The Square” and IkigaiWhy life moves in seasons of intensityThe common traits Adam sees in elite entrepreneursHow success changes as you evolveThe role Christian faith plays in Adam's lifeWhy giving first often creates the biggest opportunities laterThe difference between external success and internal fulfilmentWhat Adam wants life and business to look like in the next 3 years Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingMake Millionaire Money Moves - https://millionaire-fhcpmlvz.manus.space Book a conversation about Private Medical Insurance with Lewis & Mark - lewis.mitchell@wpa-hcp.org.uk and Mark.McKenzie@wpa-hcp.org.uk Connect with Adam:Instagram:  https://www.instagram.com/adampower96/ YouTube:  https://www.youtube.com/@adampower6612 LinkedIn: www.linkedin.com/in/adam-power-marketing/ Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell

Dirigido y moderado por José Luis Arranz. En este episodio 'Especial James Bond' nos acompañan Simón Cano, Pablo Pérez, Agustín Rodríguez y Ángel Caparrós. Opinión, debate y entretenimiento. Buena compañía y buena conversación. Episodio callejero desde... Librería Luces · Alameda Principal, 37 · 29001-Málaga En directo el... 23 de mayo de 2026'Podcasteando con amigos' en... WhatsApp: https://www.podcasteando.es/agoraInstagram: https://www.instagram.com/podcasteandoconamigos Conócenos mejor... SIMÓN CANO LE TIEC es Filósofo y Antropólogo. Doctorando en Filosofía de la Tecnología. Ha impartido conferencias sobre Filosofía, Sociología del Riesgo y Teoría Queer. Ha publicado en medios de comunicación como Málaga Hoy o la Revista Shangay y en revistas científicas como Estudios Filosóficos o la Revista Multidisciplinar del Sida. Es colaborador en programas de TV y radio. PABLO PÉREZ JAIME es graduado en Comunicación Audiovisual por la UGR. Está especializado en el cine fantástico, pero sus intereses pasan por los videojuegos, los libros y los juegos de rol. A esta trayectoria se le unen los proyectos y activismo LGBT en los que ha participado durante toda su formación.JOSÉ LUIS ARRANZ SALAS (Málaga, 1968) es Informático y Comunicador. Cuenta con más de 30 años de experiencia profesional en los diferentes sectores de las Tecnologías de la Información, la comunicación y la docencia. Docente vocacional ha impartido cursos en distintos centros y universidades. Es emprendedor en Celinet Soluciones Informáticas. Entrevistador en Entrevistas a Personas Interesantes (Mejor Blog de Actualidad en los Premios 20 Blogs de 20 Minutos). Instagramer y YouTuber en En directo con amigos. Podcaster en Podcasteando con amigos. Articulista en Mentes Inquietas y otros medios físicos y digitales. ÁNGEL CAPARRÓS VEREDA (Málaga, 1968) es Informático, administrador de sistemas, especializado en diseño y programación de equipamientos electrónicos de automoción, control de acceso, flotas, laboratorios y observatorios astronómicos. Astrófilo desde que vió unos puntos brillantes en el cielo, y constructor de telescopios desde que aprendió a usar la sierra y el martillo. Ha diseñado equipos de software y hardware abierto orientados al control de telescopios y la astrofotografía que, para su sorpresa, aún siguen siendo construidos y usados por aficionados en todo el mundo. Afortunado padre de dos niñas, ignora felizmente todo lo relacionado con el fútbol profesional.AGUSTÍN J. RODRÍGUEZ CARMONA (Puente Genil, Córdoba, 1966), Licenciado en Filología Inglesa. Ha cursado estudios de Grado de Imagen y Sonido en la Universidad de Huelva. Fue colaborador durante dos años del diario Córdoba, escribiendo reseñas cinematográficas, además de haber colaborado esporádicamente con el Diario de Marbella (ya extinto, aunque asegura que no tuvo nada que ver con ello), Diario 16 de Sevilla y otras publicaciones, siempre en el ámbito de la información cinematográfica. Su labor docente se ha repartido por institutos de Córdoba (Universidad Laboral de Córdoba, Instituto Medina Azahara) e Instituto La Arboleda, de Lepe, en la provincia de Huelva. Finalmente regresó al abrigo mediterráneo de Málaga en el Instituto Emilio Prados e Instituto Litoral, donde actualmente imparte clases de Lengua Inglesa. También colabora en la organización del Festival de Blues Rock and River, de su localidad natal, Puente Genil, evento que ya va por su décimo sexta edición. Es fotógrafo aficionado, especialmente dedicado a la fotografía de conciertos, sobre todo en esta localidad.Disclaimer: Las opiniones vertidas en este podcast las realiza cada contertulio a título personal. La responsabilidad, a todos los efectos, de todo lo dicho es exclusiva de esa persona.

José Banús compró una parcela de terreno de unos diez millones de metros cuadrados en la década de los años 60. Ahí se proyectó lo que acabaría siendo Nueva Andalucía y Puerto Banús. El 23 de mayo de 197 se celebró su inauguración oficial que sería el pistoletazo de salida para cambiar el significado de Marbella hasta nuestros días. Esta es su historia. Artículo del episodio: Anécdotas de la inauguración de Puerto Banús https://www.diariosur.es/sur-historia/anecdotas-inauguracion-puerto-banus-20250820010045-nt.html Otros capítulos relacionados: Episodio 15 - Así fue inauguración de calle Larios en 1891 https://www.diariosur.es/podcast/memoria-sur/episodio-inauguracion-calle-larios-1891-20230313113951-aud.html

Entrevista con Víctor Ruiz, director ejecutivo de Reserve Cup

Sergio Canino nos trae a Sandra García-Sanjuan que es una empresaria y promotora cultural española, nacida en Tenerife en 1972, conocida sobre todo por haber cofundado el festival boutique Starlite Festival junto a Ignacio Maluquer. El evento se celebra en la cantera de Nagüeles, en Marbella, y se ha convertido en uno de los festivales de música y networking social más exclusivos de Europa. Antes de crear Starlite, trabajó en el mundo de la moda, la comunicación y las relaciones públicas. Su perfil mezcla entretenimiento, lujo, filantropía y marketing experiencial. En entrevistas ha explicado que el proyecto nació con una visión muy ambiciosa: crear una experiencia “360º” alrededor de la música, la gastronomía y el networking.

Tertulia sobre el P1 de Buenos Aires con Angie Fabregues, Iván Hernández y Nacho García. Hablamos también con Carolina Navarro en su nueva época en Joma. También recibimos a Víctor Ruiz, el director ejecutivo de la Reserve Cup, para presentar su prueba en Marbella.

AUDIO con entrevista a José Luis Vargas, tras su participación en la Copa de Andalucía de Culturismo, celebrada el pasado fin de semana en Marbella.

Un total de 1.284.143 electores están llamados a las urnas este domingo en la provincia de Málaga en las elecciones al Parlamento de Andalucía. Los precios se moderaron una décima en Málaga en abril y el IPC se situó en el 3,4%, dos décimas más que la media nacional y andaluza gracias a la bajada un 5,6% de luz, gas y combustibles, frente a su subida de marzo. La Policía Nacional ha desarticulado varios puntos de venta de drogas en la barriada de las Albarizas de Marbella con la detención de 11 personas. En deportes, el Málaga viaja a Ceuta para jugar, mañana a las 4 y 15, otro partido decisivo en sus aspiraciones de disputar los play off de ascenso contra un cuadro caballa que no se juega nada. Y hoy llega a los cines ‘Pizza Movies’, nueva comedia de Carlo Padial que concursó en el Festival de Málaga. Allí hablamos con sus protagonistas: Berto Romero y Judit Martín.Escuchar audio

wee stuiterballen in het zonnetje in het Carbon House. Dat wordt natuurlijk vuurwerk! Dit keer schoof Michiel Verstraten aan in mijn podcast.
 “Ik neem een camera mee en dan filmen we alles.” zei hij meteen, top idee! En het resultaat mag er zijn. Wat een geluk met het weer. Maar eerlijk is eerlijk: bij ons schijnt de zon altijd. Zeker als Michiel binnen is  Michiel is inmiddels bijna 5 jaar lid van ons prachtige netwerk en in die jaren hebben we al de nodige tripjes gemaakt. Binnenkort gaan we weer naar Marbella voor de FCN-padeltrip. Michiel sponsort zelfs de petten. Dat wordt mooie content!
 En over content gesproken…Deze maand bestaat YouLynq.me 7 jaar en dit jaar lanceren ze een nieuwe marketingterm: Magnetic Networking. 
 Wat dat precies inhoudt? Dat hoor je in de podcast. Maar ik kan alvast één ding verklappen: online netwerken en écht persoonlijke relaties bouwen verschillen helemaal niet zoveel van elkaar.
 Het is leuk.
Het gaat niet vanzelf.
En het levert enorm veel op.
 Wat mij vooral opviel tijdens ons gesprek is hoe simpel het eigenlijk is, maar ook hoe weinig mensen het écht doen:
 Consistent aanwezig zijn Oprecht geïnteresseerd blijven
 Relaties bouwen zonder direct iets terug te verwachten Dat is precies waar wij iedere dag mee bezig zijn!
 Dankjewel Michiel voor het mooie, energieke gesprek én alle ideeën die alweer rondvliegen.
 En voor de liefhebbers: we organiseren regelmatig kennissessies. Stay tuned.

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Resumen Gemini: Este es un resumen del videopodcast de Marcogeek publicado el 12 de mayo de 2026: ​El episodio se desarrolla en un ambiente relajado en Yecla, donde el autor reflexiona sobre diversas experiencias personales y culturales mientras disfruta del entorno. ​Puntos clave del episodio: ​Entorno y Viaje: El autor graba desde un parque en Yecla, destacando la belleza de un árbol peculiar y el sonido relajante de una fuente [00:07]. Menciona su viaje en coche desde Marbella y recomienda el restaurante El Polear, cerca de Villanueva del Trabuco [01:05]. ​Análisis de "La vida de Chuck": Durante su parada para comer, volvió a ver esta película y reflexiona sobre cómo los personajes reaccionan ante el fin del mundo. Destaca la tendencia humana a idealizar relaciones del pasado (noviazgos de instituto) tras muchos años de ausencia [02:49] y la ironía de volver con "lo malo conocido" ante un apocalipsis [04:01]. ​Reflexión sobre Internet: Comenta lo diferente y menos frenética que era la vida antes de la red [04:33]. Menciona con humor una escena de la película donde un personaje se angustia más por la caída de una página de adultos que por el fin del mundo, señalando cómo cada persona prioriza sus intereses de forma distinta [05:08]. ​Ficción Sonora y Hércules Poirot: Durante su viaje, escuchó a través de Audible la obra El misterioso caso de Styles de Agatha Christie. Destaca la calidad de la ficción sonora por su capacidad de recrear ambientes (sonidos de pasos, cristales rotos, etc.) y menciona que es la primera novela donde aparece el personaje de Poirot [08:04]. ​Filosofía de Vida: El autor concluye el podcast mencionando un mensaje que encontró en una etiqueta de té: "saborea cada momento". Termina compartiendo su disfrute por los sonidos del agua, los pájaros y los niños jugando en el parque [09:50]. ​El vídeo fue grabado utilizando un Samsung Galaxy S25 Ultra, aprovechando sus funciones de inteligencia artificial para mejorar el audio ambiente [05:44]. ​Enlace al vídeo: 10 de mayo de 2026

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Resumen Gemini: Este es un resumen del videopodcast de Marcogeek publicado el 12 de mayo de 2026: ​El episodio se desarrolla en un ambiente relajado en Yecla, donde el autor reflexiona sobre diversas experiencias personales y culturales mientras disfruta del entorno. ​Puntos clave del episodio: ​Entorno y Viaje: El autor graba desde un parque en Yecla, destacando la belleza de un árbol peculiar y el sonido relajante de una fuente [00:07]. Menciona su viaje en coche desde Marbella y recomienda el restaurante El Polear, cerca de Villanueva del Trabuco [01:05]. ​Análisis de "La vida de Chuck": Durante su parada para comer, volvió a ver esta película y reflexiona sobre cómo los personajes reaccionan ante el fin del mundo. Destaca la tendencia humana a idealizar relaciones del pasado (noviazgos de instituto) tras muchos años de ausencia [02:49] y la ironía de volver con "lo malo conocido" ante un apocalipsis [04:01]. ​Reflexión sobre Internet: Comenta lo diferente y menos frenética que era la vida antes de la red [04:33]. Menciona con humor una escena de la película donde un personaje se angustia más por la caída de una página de adultos que por el fin del mundo, señalando cómo cada persona prioriza sus intereses de forma distinta [05:08]. ​Ficción Sonora y Hércules Poirot: Durante su viaje, escuchó a través de Audible la obra El misterioso caso de Styles de Agatha Christie. Destaca la calidad de la ficción sonora por su capacidad de recrear ambientes (sonidos de pasos, cristales rotos, etc.) y menciona que es la primera novela donde aparece el personaje de Poirot [08:04]. ​Filosofía de Vida: El autor concluye el podcast mencionando un mensaje que encontró en una etiqueta de té: "saborea cada momento". Termina compartiendo su disfrute por los sonidos del agua, los pájaros y los niños jugando en el parque [09:50]. ​El vídeo fue grabado utilizando un Samsung Galaxy S25 Ultra, aprovechando sus funciones de inteligencia artificial para mejorar el audio ambiente [05:44]. ​Enlace al vídeo: 10 de mayo de 2026

El cocinero recuerda cómo era la Marbella de su niñez, los viajes que hacía con su familia para comer caracoles o angulas, y los veranos con la caravana en el camping

The Ultimate Guide for Americans Moving to Spain: Visas, Taxes, and Cross-Border Financial Planning By AIO Financial — Fee-Only Fiduciary Financial Planners Spain has quietly become one of the most popular destinations for Americans relocating abroad. The lifestyle is compelling — long lunches, walkable cities, world-class healthcare, sunshine, and a cost of living that, in many regions, runs 20–30% below comparable U.S. cities. But behind that lifestyle is a tax and regulatory system that can blindside Americans who move without proper planning. We work with U.S. expats every week at AIO Financial, and the same patterns keep showing up. People sell investments at exactly the wrong moment. They convert Roth IRAs and trigger Spanish tax bills they didn’t know existed. They open European brokerage accounts and accidentally buy PFICs. They miss the six-month window for the Beckham Law and lose six figures of potential tax savings. None of this is necessary. Almost every cross-border financial mistake we see is preventable with planning that starts twelve to eighteen months before the move — not after the boxes are unpacked in Valencia. This guide walks through what we believe every American family should understand before moving to Spain: the visa landscape after the Golden Visa was eliminated, how Spain actually taxes Americans (including the surprising treatment of Roth IRAs), what to do with your investments before you become a Spanish tax resident, and how to think about banking, currency, and cash transfers across borders. None of this is legal or tax advice for your specific situation, but it should give you a real working framework before you sit down with a cross-border specialist. Why Americans Are Moving to Spain Right Now The reasons people give us are remarkably consistent. They want better work-life balance. They want their kids to grow up bilingual. They’ve watched U.S. healthcare costs spiral and want a system that just works. They’re approaching retirement and the math on living in coastal Spain versus coastal Florida is hard to argue with. A few are motivated by political concerns; many simply want to live somewhere that feels less hurried. What makes Spain particularly attractive compared to other European destinations is the combination of a well-functioning Digital Nomad Visa, a meaningful (if imperfect) tax treaty with the United States, and a cost-of-living advantage that still holds up despite recent inflation. A single person can live comfortably in mid-sized Spanish cities like Valencia, Granada, or Málaga on roughly €1,600–€1,900 per month. Madrid and Barcelona cost more, but still less than San Francisco, Boston, or Seattle. The catch — and this is the part most relocation guides skip — is that Spain has a wealth tax, taxes worldwide income for residents, does not respect the U.S. tax-free status of Roth IRAs, and uses a fiscal-year structure that can leave new arrivals exposed to a full calendar year of Spanish taxation if they cross the 183-day threshold without realizing it. Done well, moving to Spain can be one of the best financial and lifestyle decisions a family makes. Done poorly, it can be a multi-year tax mess. Visa Pathways: What’s Available in 2026 Before any tax planning matters, you need legal residency. Spain offers several pathways for non-EU citizens, and the right one depends on whether you’re working, retired, or have substantial passive income. The Digital Nomad Visa (DNV) The Digital Nomad Visa, introduced under Spain’s 2023 Startup Act, has become the most popular route for working-age Americans. It allows non-EU remote workers — both employees of foreign companies and self-employed freelancers — to live legally in Spain while working for non-Spanish employers or clients. As of 2026, the income threshold is set at 200% of Spain’s Minimum Interprofessional Salary, which works out to approximately €2,850 per month, or roughly €34,200 per year. Most Spanish consulates recommend showing at least €3,000 monthly to account for currency fluctuations. If you’re applying with family, the income requirement increases. You’ll need to demonstrate an additional 75% of the SMI (about €1,035 per month) for your first dependent — typically a spouse — and 25% for each additional family member. A family of four moving together generally needs to show somewhere around €4,400 per month in qualifying income. The DNV initially issues a residence authorization valid for up to three years if applied for from within Spain, or a one-year visa if applied for through a Spanish consulate abroad. It can be renewed for additional periods, allowing total stays of up to five years, after which permanent residency becomes available. Citizenship is generally available after ten years of legal residency for U.S. nationals (two years for citizens of Latin American countries, the Philippines, Andorra, and a handful of others). Other key requirements include having worked with your current employer or clients for at least three months before applying, holding either a relevant university degree or three years of professional experience in your field, working for a company that has been in operation for at least one year, and earning no more than 20% of your income from Spanish sources. The application process typically takes four to five months. One important wrinkle for Americans: the U.S.–Spain Totalization Agreement does not currently cover remote work in the way that some other bilateral agreements do, so the U.S. Social Security Administration rarely issues Certificates of Coverage for DNV applicants. Most U.S. W-2 employees need to either get their employer to set up a Spanish “shadow payroll” arrangement, switch to 1099 contractor status and register as an autónomo (self-employed) in Spain, or accept that they’ll be paying into the Spanish social security system. This is a frequent friction point and is best resolved before the move, not after. The Non-Lucrative Visa (NLV) The Non-Lucrative Visa is the traditional retiree route — and increasingly used by Americans of any age with sufficient passive income. It explicitly does not permit working in Spain or remotely for any employer, which is its main limitation. As of 2026, applicants need to show approximately €2,400 per month (around €28,800 per year) in passive income or savings, with additional financial requirements for dependents. For genuinely retired Americans drawing Social Security, pension income, or living off investment portfolios, this is often the cleanest path. It comes with one substantial caveat that we’ll return to in the tax section: NLV holders are not eligible for the Beckham Law, so they pay full progressive Spanish tax rates on worldwide income from day one. The Golden Visa Is Gone If you’ve been planning around Spain’s Golden Visa — the residency-by-investment program that previously offered residency in exchange for a €500,000 real estate investment — that program ended in April 2025 as part of housing market reforms. New applications are no longer accepted. Existing Golden Visa holders retain their residency, but anyone considering this route now needs to look at alternative visas, or alternative countries (Portugal and Greece still operate similar programs, though Portugal’s no longer accepts real estate). The Highly Qualified Professional Visa For Americans being recruited by Spanish companies for skilled positions, the Highly Qualified Professional (HQP) Visa provides a path tied to a specific job offer. It’s typically valid for two years and renewable, and it qualifies the holder for the Beckham Law tax regime. This is less common for traditional relocation but matters for executives and engineers being hired into Spanish operations. Choosing Among Them In practice, most Americans we work with end up on either the DNV (if working remotely) or the NLV (if retired or financially independent). The choice has significant tax implications down the line, particularly around eligibility for the Beckham Law, which we’ll cover next. The Spanish Tax System: What Americans Actually Pay This is where most pre-move planning gets serious. Spain taxes its tax residents on worldwide income — meaning your U.S. dividends, your rental income from a property in Texas, your capital gains from selling Apple stock, all of it can be subject to Spanish tax. The U.S.–Spain tax treaty and the Foreign Tax Credit prevent most cases of literal double taxation, but the interaction between the two systems creates real planning challenges. When You Become a Tax Resident Spain considers you a tax resident if any one of three things is true: you spend more than 183 days in Spain during a calendar year, your “center of economic interests” is in Spain (meaning your primary income or main assets are there), or your spouse and minor children habitually live in Spain (a rebuttable presumption). The 183-day rule is the most common trigger, and importantly, sporadic absences count toward the total unless you can prove tax residency in another country. This matters because Spanish tax residency is binary and applies to the full calendar year. If you arrive in Spain on July 1 and stay through year-end, you’ve spent 184 days there and you’re a tax resident for the entire year — including January through June, when you were still living in the U.S. Smart timing of the move can save substantial tax. We often recommend arriving after July 2 in a given year, which keeps you under the 183-day threshold for that year and pushes Spanish tax residency to year two. Income Tax Brackets Spanish income tax (IRPF) is progressive and combines a national portion with a regional portion that varies by autonomous community. For 2026, the combined general rates run roughly: Up to €12,450: about 19% €12,451 to €20,200: about 24% €20,201 to €35,200: about 30% €35,201 to €60,000: about 37% €60,001 to €300,000: about 45% Over €300,000: about 47% Investment income — dividends, interest, capital gains, and rental income from investments — is taxed on a separate “savings” schedule: Up to €6,000: 19% €6,001 to €50,000: 21% €50,001 to €200,000: 23% €200,001 to €300,000: 27% Over €300,000: 30% For most American expats earning between €40,000 and €80,000 per year, the effective Spanish tax rate is about 25–33%, which is comparable to or slightly lower than combined U.S. federal and state taxes for the same income. The pain points aren’t usually the standard rates — they’re the wealth tax, the lack of Roth recognition, and Modelo 720 reporting. The Beckham Law: A Major Opportunity Spain’s “Beckham Law” — named for the soccer player who was its early high-profile beneficiary — allows qualifying newcomers to be taxed as non-residents for up to six years, despite physically living in Spain. Under this regime, you pay a flat 24% on Spanish-source employment income up to €600,000 per year (47% on amounts above that), and your foreign income is generally exempt from Spanish taxation. For an American earning €100,000 per year on a Digital Nomad Visa with an employment contract, the Beckham Law saves roughly €10,000 annually compared to standard progressive rates — and the savings grow rapidly at higher income levels. For someone earning €250,000, the savings can exceed €40,000 per year. The Beckham Law has strict requirements. You generally must not have been a Spanish tax resident in the previous five years, you must move to Spain because of an employment contract or to take on a directorship, and — critically — you must elect into the regime within six months of registering with Spanish Social Security. Miss that six-month window and you cannot opt in later. We’ve seen this mistake destroy tens of thousands of euros of potential tax savings. The regime is available to W-2 employees and DNV holders with employment contracts. It is not available to self-employed autónomos in most circumstances, nor to Non-Lucrative Visa holders. This is why your visa choice has such significant tax implications. The Wealth Tax This is the tax that most surprises Americans. Spain’s wealth tax (Impuesto sobre el Patrimonio) is an annual levy on net worth as of December 31 each year. Spanish tax residents pay on their worldwide assets; non-residents only pay on Spanish-located assets. The structure includes a national tax-free allowance of €700,000 per person (which means €1.4 million for a married couple holding assets jointly), plus an additional €300,000 exemption for your primary residence in Spain. Above those thresholds, rates run progressively from 0.2% to 3.5%, depending on total assets and the autonomous community where you reside. Regional variation matters enormously here. Madrid and Andalucía effectively eliminate the wealth tax through 100% regional bonifications, though the national-level Solidarity Tax on Large Fortunes still applies above €3 million in those regions. Catalonia, by contrast, applies the tax in full. If wealth tax exposure is a serious concern for your situation, the autonomous community you choose to live in becomes a meaningful planning variable. There’s also a Solidarity Tax on Large Fortunes, introduced in 2023, that applies to net wealth above €3 million and adds an additional 1.7% to 3.5% on assets above that threshold. It coordinates with regional wealth tax relief to provide a national floor, so even residents of Madrid pay it on assets above €3 million. Roth IRAs in Spain: A Critical Issue Here is one of the most important things for Americans to understand before moving: Spain does not respect the tax-free status of Roth IRAs. Under U.S. law, qualified Roth IRA distributions are entirely tax-free, since contributions were made with after-tax dollars. Spain doesn’t see it that way. The Spanish tax authority (Hacienda) classifies Roth IRA distributions as investment income — specifically, as income from movable capital — and taxes them at savings rates. The taxable portion is generally the gain (the increase in value over your contributions), not the entire distribution, but this still represents a substantial loss of the Roth’s core benefit. A 2022 binding consultation (V1291-22) clarified this treatment, and the same ruling generally requires Roth IRAs to be reported on Modelo 720 and included in wealth tax calculations. The strategic implications are significant. If you have a large Roth IRA and you’re moving to Spain, you may want to consider taking distributions before establishing Spanish tax residency, while distributions are still tax-free in both countries. After becoming a tax resident, every Roth IRA distribution will likely face Spanish tax on the embedded gains. The same applies to any Roth conversions you might be considering — generally you want these completed before the move, not after. Traditional 401(k) and IRA distributions are treated more conventionally as pension or general income in Spain, and they’re taxable in both countries with foreign tax credits relieving most of the double taxation. The U.S.–Spain treaty was updated by a protocol that entered into force in November 2019, and it improves the treatment of cross-border pensions in several ways, though it does not solve the Roth issue. Capital Gains and Investment Income For Spanish tax residents, capital gains on the sale of most U.S. securities (like stocks held in a brokerage account) are taxable in Spain at savings rates of 19% to 30%. Under the U.S.–Spain treaty, gains on the sale of shares are generally taxed only in the country of residence, with limited exceptions for real estate and substantial shareholdings, so the planning here is relatively clean: if you sell while a U.S. resident, you owe U.S. tax; if you sell while a Spanish resident, you owe Spanish tax. This creates a major pre-move planning opportunity. If you have substantial unrealized gains in your taxable investment accounts, the year before your move is a powerful window. You can harvest gains at U.S. long-term capital gains rates — which top out at 23.8% including the Net Investment Income Tax — rather than at Spanish savings tax rates that run as high as 30% above €300,000 in gains. For a portfolio with $500,000 in unrealized long-term gains, the difference can be tens of thousands of dollars. This is one of the most common planning moves we recommend for clients moving to Spain with appreciated portfolios. The strategy isn’t always to harvest. If you’re moving to a non-Beckham regime and your overall income will push you into Spain’s higher capital gains brackets later, harvesting now may be valuable. If you have low income in Spain and modest gains, the Spanish tax may actually be lower than your U.S. rate. The right answer depends on your specific numbers — which is exactly the kind of cross-border modeling a fee-only planner is well-positioned to do without bias. The Foreign Earned Income Exclusion and Foreign Tax Credit U.S. citizens are taxed on worldwide income regardless of where they live, so you’ll continue filing U.S. returns from Spain. Two main mechanisms prevent literal double taxation. The Foreign Earned Income Exclusion (FEIE), claimed on Form 2555, allows you to exclude up to $130,000 of foreign earned income from U.S. taxation for the 2025 tax year (the limit adjusts for inflation each year). Qualifying requires either the bona fide residence test or the physical presence test (330 full days outside the U.S. in any 12-month period). Importantly, the FEIE only covers earned income — wages and self-employment income — not investment income. The Foreign Tax Credit (FTC), claimed on Form 1116, gives you a dollar-for-dollar credit against U.S. taxes for income taxes paid to Spain. Because Spanish rates often exceed U.S. rates at higher income levels, most expats earning above the FEIE threshold find the FTC works better. Excess credits can be carried back one year and forward ten years. The choice between FEIE and FTC has secondary effects worth understanding. The FEIE can disqualify you from making Roth IRA contributions if it pushes your taxable U.S. income low enough. The FTC preserves earned income for IRA contribution purposes. For families with college-age children, the FEIE can also affect the calculation of education credits. Reporting Obligations: Modelo 720 and FBAR Spanish tax residents must file Modelo 720 each year, declaring foreign accounts, securities, and real estate that exceed €50,000 in any of three categories. The form is informational, not a tax return, but penalties for non-filing have historically been severe (though the European Court of Justice forced Spain to substantially soften them in 2022). The filing window is January 1 through March 31 each year for the prior year’s data. On the U.S. side, you’ll continue to file: FBAR (FinCEN Form 114): required when total foreign accounts exceed $10,000 at any point during the year. Form 8938 (FATCA): required when foreign financial assets exceed $200,000 at year-end or $300,000 at any point during the year for single filers living abroad ($400,000/$600,000 for married filing jointly). Form 8621: required for any PFIC holdings — more on this below. Form 8833: to disclose treaty positions. The reporting load is real but manageable with the right preparer. What gets people in trouble isn’t usually the difficulty of any single form — it’s not knowing the forms exist. Investments: What to Do Before You Become a Spanish Tax Resident This is the single most consequential financial planning area for Americans moving to Spain, and the area where pre-move action matters most. Once you’re a Spanish tax resident, your options narrow considerably. The window before that happens is when most of the high-leverage decisions get made. The Brokerage Account Problem A wave of U.S. brokerage firms — including Vanguard, Fidelity, Morgan Stanley, Merrill Lynch, Edward Jones, Ameriprise, TIAA, USAA, and others — have been restricting or closing accounts of U.S. citizens who update their address to a foreign country. The pace accelerated sharply in 2024 and 2025 as firms tightened compliance with anti-money-laundering and FATCA-related requirements. Some firms close accounts outright; others restrict trading to liquidating positions only; some allow continued holdings but block new purchases. The practical implications for someone planning to move to Spain are: Don’t update your address until you have a plan. Once your firm sees a Spanish address, you may have 30 to 60 days to make decisions under significant time pressure. Identify expat-friendly custodians in advance. Charles Schwab International and Interactive Brokers continue to serve U.S. expats in Spain with relatively few restrictions, and a handful of independent advisory firms maintain relationships with custodians who will hold accounts for U.S. citizens abroad — typically when those accounts are managed by the advisory firm rather than self-directed. Transfer assets in-kind, don’t liquidate. If you’re forced to move accounts, transferring securities directly between custodians avoids creating a tax event. Liquidating into cash can trigger massive unintended capital gains. We spend considerable time at AIO Financial helping clients structure their accounts to remain compliant and accessible from abroad. The best time to do this work is before the move. Why Local European Brokerages Are a Trap for Americans The natural instinct, once you’ve moved to Spain, is to open a Spanish or European brokerage account and invest locally. For non-Americans, this is fine. For U.S. citizens, it’s a tax catastrophe — because of the Passive Foreign Investment Company (PFIC) rules. Under U.S. tax law, virtually any non-U.S. pooled investment vehicle — every European mutual fund, every UCITS ETF, every European-domiciled index fund — is classified as a PFIC. The IRS designed PFIC rules to discourage Americans from investing in foreign funds that the IRS cannot easily audit, and the punishment is severe: PFICs are taxed at the highest ordinary income rates (currently up to 37%) on gains, with interest charges layered on top, and require an annual Form 8621 filing that can take a tax preparer several hours per fund to complete. There’s a Qualified Electing Fund (QEF) election that can avoid the worst of these rules, but it requires the foreign fund to provide an annual PFIC statement with very specific information. Almost no European fund managers produce these for retail investors, so QEF elections are theoretically available but practically impossible. The bottom line is straightforward: as a U.S. citizen living in Spain, you generally need to invest through a U.S. brokerage in U.S.-domiciled funds and ETFs. Buying European funds — even excellent, low-cost European index funds — turns a clean financial picture into a tax disaster. There’s a complicating wrinkle: EU MiFID II regulations restrict EU-resident investors from buying many U.S.-domiciled ETFs, because U.S. fund providers haven’t produced the EU-required Key Information Documents. Most U.S. expats in Europe end up holding individual stocks, ETFs purchased through expat-friendly U.S. brokerages, and pre-existing fund positions. Some use options strategies or structured workarounds. Working with a cross-border advisor who understands which products remain accessible matters here. Pre-Move Investment Moves to Consider Twelve to eighteen months before your move, the following are typically worth analyzing: Harvesting long-term capital gains. As discussed above, U.S. long-term gains rates often beat Spanish savings rates, and once you’re a Spanish resident, every sale potentially triggers Spanish tax. Strategically selling and rebuying appreciated positions in your final U.S. year can lock in U.S. tax treatment. Roth conversions. If you have meaningful traditional IRA balances and you’re not in a high U.S. tax bracket, completing Roth conversions before the move means the conversion is taxed at U.S. rates only. After the move, conversions get more complicated (and the resulting Roth doesn’t get U.S.-style tax-free treatment in Spain anyway). Roth distributions. For older clients with substantial Roth balances who plan to draw on them in retirement, taking distributions before becoming a Spanish tax resident captures the full Roth benefit. Once in Spain, the gain portion of every distribution is taxable. HSA decisions. Health Savings Accounts are not recognized by Spain. The income inside them is potentially taxable annually for Spanish tax residents. Some clients draw down HSAs before the move; others maintain them with the understanding that ongoing reporting and tax will apply. 529 plans. Similar issues. 529 plans aren’t recognized as tax-advantaged in Spain, and depending on the structure, may create ongoing Spanish tax liability. Drawing down 529s for U.S. educational use before the move, or restructuring them, is often part of the plan. Real estate decisions. Selling a U.S. primary residence before the move keeps the Section 121 exclusion ($250,000 single / $500,000 married) cleanly available under U.S. rules. Selling after the move adds Spanish tax considerations and can complicate the exclusion. Renting out the U.S. home while abroad creates ongoing reporting in both countries but can be the right answer for those who plan to return. Trust and estate review. U.S. revocable living trusts are not recognized as transparent in Spain — Spanish tax authorities may treat them as opaque foreign entities, which can create unexpected tax consequences. Estate plans drafted under U.S. assumptions often need substantial revision before a move. Should You Keep Investments in the U.S. or Move Them Abroad? For almost every American citizen moving to Spain, the answer is: keep your investments in the U.S. The combination of PFIC rules, EU MiFID II restrictions on U.S. ETFs, and the comparatively higher costs and lower transparency of European retail investing means that a U.S.-domiciled portfolio held at an expat-friendly U.S. brokerage is almost always the right structure. The exception is if you renounce U.S. citizenship — but that’s a separate, much larger conversation. What changes is what you hold and how you manage it. U.S.-domiciled ETFs and individual stocks remain the foundation. You may need to adjust around currency exposure (more on this below), tax-efficiency rules that differ between the two countries, and the loss of access to certain U.S. mutual funds that don’t allow non-resident purchases. Asset location — what you hold in Roth versus traditional versus taxable accounts — also looks different through a cross-border lens. Currency Considerations One question we get often: should you convert to euros once you move? The honest answer is “it depends on your time horizon and liabilities.” Most retirees and long-term residents in Spain end up with euro-denominated living expenses but dollar-denominated investments. Over time, this creates currency exposure: a 10% drop in the dollar means your investment portfolio buys 10% less in Spain. There are a few approaches we use with clients: Hold a euro cash reserve sufficient to cover 1–2 years of living expenses. This protects against short-term currency movements forcing investment sales at bad prices. Don’t try to time currency markets. Strategic currency hedging at the portfolio level is rarely worth the cost for individual investors. For larger portfolios, consider modest direct euro exposure through ETFs that hold European equities or international developed-market funds. Don’t overdo it — global diversification is good; concentrated currency bets are not. Moving Cash: How to Actually Get Money to Spain Getting funds across the Atlantic has gotten easier in recent years but still has friction points worth understanding. Wire Transfers vs. Money Service Providers Traditional bank wires from a U.S. bank to a Spanish bank work but are typically expensive — fees commonly run $25–$50 per outbound wire from the U.S. side, plus a poor exchange rate that often costs another 1–3% of the amount transferred. For a $100,000 transfer, that’s potentially $3,000+ in spread costs. Specialized providers like Wise (formerly TransferWise), OFX, and Revolut typically offer mid-market exchange rates with much lower fees, often under 0.5% all-in. For larger transfers, a foreign exchange broker can negotiate even better rates, sometimes with a forward contract that locks in the exchange rate for a specific future date — useful when you’re closing on a Spanish property and want to know exactly how many dollars the euro purchase price will cost. For most cross-Atlantic transfers under $250,000, Wise is the simplest and lowest-cost option. Above that, dedicated FX brokers start to make sense. Spanish Bank Accounts You’ll need a Spanish bank account for daily living. The traditional banks (CaixaBank, BBVA, Santander) all offer non-resident accounts you can open before establishing residency, though increasingly they want to see your NIE (Spanish foreigner identification number) or your visa. Newer digital banks like N26 and Revolut are popular with expats for their lower fees and English-language interfaces, though some Spanish landlords and employers still prefer traditional banks. A common approach: open a basic non-resident account at a major Spanish bank for housing transactions and government payments, plus a Wise multicurrency account for receiving USD income and converting to EUR efficiently. Reporting Large Transfers Both U.S. and Spanish authorities track large cross-border transfers. On the U.S. side, transfers over $10,000 are reported automatically by your bank to FinCEN. On the Spanish side, banks report incoming international transfers to the Banco de España and tax authorities. None of this is illegal or problematic — but if you’re moving $400,000 to buy a house in Valencia, expect both sides to know, and don’t structure transfers in ways that look like you’re trying to avoid reporting (which is itself a U.S. federal crime). Cash Buffer for the First Year We typically recommend clients have at least six months — preferably twelve months — of Spanish living expenses available in liquid form before the move, in addition to their long-term investment portfolio. The first year in Spain comes with surprise costs: temporary housing, deposits, immigration fees, legal and tax advisor fees, furniture, car purchases, healthcare deposits. Having a cash buffer means none of this requires selling investments at a bad time or running up debt at unfavorable rates. Healthcare, Insurance, and Social Security Spain has one of the better healthcare systems in the developed world, but accessing it as a new arrival requires planning. Most visa categories require private health insurance during the application process and typically through the first year of residency. Standard policies from companies like Adeslas, Sanitas, and Asisa run €60–€150 per month per person depending on age and coverage level. After establishing residency and (for those working in Spain) contributing to Spanish Social Security, you become eligible for the public system, which is generally excellent. For Americans on Medicare, Medicare does not cover care received in Spain. Some retirees maintain Medicare and pay the Part B premiums in case they return to the U.S.; others let it lapse. Reactivation comes with late-enrollment penalties, so this decision deserves careful thought before it’s made. U.S. Social Security retirement benefits continue to be paid to U.S. citizens living in Spain, and the U.S.–Spain Totalization Agreement helps prevent dual social security taxation for many work situations. Working in Spain also generates Spanish social security credits that may eventually qualify you for Spanish retirement benefits, though qualification typically requires fifteen or more years of contributions. Estate Planning Across Borders This is the area most often deferred — and most often regretted. U.S. estate plans drafted assuming U.S. residence rarely work cleanly in Spain. Spain has its own inheritance and gift tax (Impuesto sobre Sucesiones y Donaciones) that applies to Spanish residents and to inheritances of Spanish-located assets. National rates run from 7.65% to 34%, with multipliers based on the relationship between the deceased and the beneficiary. Autonomous communities have wide latitude to set their own rates and bonifications, so effective rates vary enormously: in Madrid, Andalucía, and several other regions, close family members pay almost nothing; in others, rates approach the national maximum. Spanish forced heirship rules also differ from U.S. rules. Spain reserves a legitimate portion of an estate for certain heirs (typically children), which can override testamentary wishes expressed in a U.S. will. EU Regulation 650/2012 allows you to elect U.S. (or your nationality’s) law to govern your succession, but this election generally must be made explicitly in your will and is not automatic. Revocable living trusts, the workhorse of U.S. estate planning, are not transparent in Spain. The Spanish tax authority may treat the trust as a separate opaque entity, which can create unexpected income tax during life and complicate inheritance treatment at death. Many cross-border families need to revise or replace their trust structure before the move. Practical recommendations: consult a Spanish abogado experienced in cross-border estate planning before the move. Have a Spanish will (separate from your U.S. will) covering Spanish-located assets. Make explicit choice-of-law elections under EU Regulation 650/2012. Review beneficiary designations on all U.S. accounts to ensure they still make sense. Lifestyle Costs: What Spain Actually Costs in 2026 A rough framework for Spanish living costs in 2026, by region: Mid-sized cities (Valencia, Granada, Málaga, Seville, Zaragoza): A comfortable lifestyle for a single person runs €1,800–€2,500 per month including rent for a one-bedroom in a desirable neighborhood. A couple typically lives well on €3,000–€4,500 per month. Madrid and Barcelona: Add 30–50% to the above. A nice one-bedroom in central Madrid runs €1,400–€2,000 per month; in Barcelona, €1,500–€2,200. Total monthly costs for a single person comfortably range €2,800–€4,000. Coastal premium areas (Marbella, Ibiza, parts of Mallorca): Closer to U.S. coastal city costs, especially in summer months. Expect €4,000+ monthly for comfortable single living, often €6,000+ for couples. Rural and smaller towns: Substantially lower. Many Americans report living comfortably in Spanish villages or small cities for €1,500–€2,000 monthly per person, including rent. These figures cover housing, food, utilities, transport, basic entertainment, and private health insurance. They don’t include big-ticket items like a car purchase, international travel, or major medical events. A Practical Pre-Move Timeline For a hypothetical move twelve to eighteen months in the future, here’s the timeline we generally recommend: T-18 to T-12 months: Strategic planning. Engage a U.S.-side cross-border financial planner and a Spanish abogado/tax specialist. Decide on visa pathway. Begin tax-projection modeling. Identify which U.S. accounts will move and which custodians can serve you abroad. Begin Spanish language study if you haven’t already. T-12 to T-9 months: Big financial moves. If indicated, complete Roth conversions. Begin strategic gain harvesting in taxable accounts. Review 529 and HSA balances for pre-move decisions. Decide on U.S. real estate (sell, rent, or hold). Update estate documents. T-9 to T-6 months: Visa application. Gather documents, get FBI background check apostilled, prepare income documentation, file the visa application. (Application processing typically takes 4–5 months.) T-6 to T-3 months: Logistics. Arrange international moving company. Begin planning what to ship versus sell versus store. Open expat-friendly U.S. brokerage account if needed. Open Spanish non-resident bank account if possible. Identify Spanish housing for the first 3–6 months. T-3 months to move date: Execution. Final tax planning moves. Cancel U.S. utilities, services, insurance. Notify employer if working remotely. Confirm all Spanish appointments (NIE, padrón, visa pickup). Time the actual move date for tax efficiency — generally after July 2 in any given calendar year if circumstances permit. T-0 to T+6 months in Spain: Settling in. Register with local padrón. Apply for Tarjeta de Identidad de Extranjero (TIE). Set up Spanish utilities, internet, healthcare. Critically: file Beckham Law election within 6 months of Social Security registration if eligible. Begin Spanish tax registration with AEAT. T+12 months: First Spanish tax return. File first IRPF return for the partial year (if applicable). Review and adjust ongoing tax strategy based on actual income realized. How AIO Financial Works With Cross-Border Clients At AIO Financial, our work with Americans moving to Spain is fundamentally about reducing the cost of bad surprises. We are a fee-only fiduciary firm — meaning we receive no commissions, no kickbacks, no revenue from any product we recommend. Our clients pay us directly, and we work only for them. That structure matters especially for international moves, where the financial services industry’s commission-based incentives often push expats into expensive insurance products and PFIC-laden offshore structures that primarily benefit the salesperson. Our typical engagement with a Spain-bound client involves an initial deep planning phase eight to twelve months before the move, then transition support during the move itself, then ongoing investment management and annual planning review once settled. We coordinate with Spanish tax counsel and U.S. expat tax preparers — we don’t replace them, but we make sure all the pieces fit together. We help clients maintain compliant U.S. brokerage relationships from abroad through our institutional arrangements. We don’t claim to be everything. We’re not Spanish lawyers or accountants. We don’t handle Spanish tax filings ourselves. Spain’s gestores and Spanish tax advisors handle that side of the picture. Our role is the U.S.-side planning and the cross-border coordination — making sure the two systems work together rather than against each other for our clients. The Bottom Line Moving to Spain can be one of the best financial and lifestyle decisions an American family makes. It can also be one of the most expensive, depending on how the planning goes. The difference is rarely about how much money you have — it’s about how much advance planning you do. The tax rates aren’t usually the killer. Spain isn’t dramatically more expensive than the U.S. on income tax for most middle-income families. What costs people money is the avoidable mistakes: missing the Beckham Law deadline, holding the wrong type of investments, triggering U.S. capital gains in Spain when they could have been harvested at home, getting blindsided by Modelo 720 reporting, ending up in a high-wealth-tax region without realizing it. Almost all of these are preventable. The work to prevent them mostly happens twelve to eighteen months before the plane takes off, not after. If you’re seriously considering Spain, the time to start the financial planning conversation is now. AIO Financial is a fee-only fiduciary financial planning firm registered with the SEC, headquartered in Tucson, Arizona, and serving clients virtually across the United States and abroad. We specialize in expat financial planning, sustainable and impact investing, retirement planning, and tax-aware investment management. We earn no commissions, sell no products, and are compensated only by our clients. To discuss your situation, visit aiofinancial.com or contact us at 520-325-0769. This guide is for educational purposes only and is not legal, tax, or investment advice. Tax laws and visa rules change frequently. The figures, thresholds, and rates cited reflect our understanding as of early 2026 and are subject to change. Please consult qualified U.S. and Spanish professionals about your specific situation before making cross-border financial or relocation decisions.

Í þessum þætti spjallar Linda við þig frá sólríkri Marbella með samantekt á ráðstefnunni Framúrskarandi konan 2026 Madríd, sem var að ljúka, með 5 stjörnu umsögnum frá konunum. Hún tilkynnir hvar ráðstefnan verður haldin árið 2027...og segir ennfremur frá spennandi breytingum í LMLP prógramminu (opið fyrir skráningar). Áhersla er á lifandi samfélag og mannleg samskipti, samtal, leiðsögn og segir frá fullt af spennandi nýjungum! LMLP prógrammið er fyrir ólíkar konur á öllum aldri, allt frá 20–80 ára — konur sem vilja efla persónulegan vöxt og ná hámarksárangri í lífi og starfi.   Nú er OPIÐ fyrir skráningar í vinsæla LMLP prógrammið! → Smelltu hér til að skrá þig í LMLP Þú getur valið um mánaðaráskrift eða ársáskrift Annað sem Linda ræddi í þættinum: Framúrskarandi konan 2027: Ísland → Smelltu hér til að skrá þig   Lífsþjálfaskólinn   VIP retreat með Lindu   Viðskipta Mastermind

Wat zit er vandaag in De 7? Het aantal langdurig zieken stijgt naar een nieuw record: meer dan 576.000 Belgen zitten nu al langer dan een jaar thuis. Werpt het beleid van de regering wel vruchten af? De kerncentrales langer open houden, zou de stroomprijzen maar 3,5 procent doen dalen. Dat staat in een nieuwe studie. Is de recente deal met Engie dan wel slim? We gaan naar het 'Knokke van Spanje', Marbella, want daar plant vastgoedpromotor Immobel een luxe resort van maar liefst 1,5 miljard euro. De CEO legt in deze podcast uit waarom ze dat doen. Host: Roan Van EyckProductie: Lara droessaertSee omnystudio.com/listener for privacy information.

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Amb un Marbella minimament preparat, amb dues rodes motrius i el voluntariós motor de 903cm3 tant conegut pels mecànics, Paquito Gorjón i el seu fill Jordi han tornat a participar a la Panda Raid, una prova de resistència on els Fiat Panda -alguns d'ells gairebé reconvertits en vehicles totalment diferents- competeixen durant una setmana per terres marroquines i, en molts casos, travessen enormes superfícies de fang i sorra que posen a prova la tracció dels vehicles i la perícia dels conductors. Amb ells dos n'hem fet balanç. L'entrada Una Panda Raid esforçada i patida. I l’any que ve amb 4×4. En Paquito i en Jordi Gorjón ens ho expliquen ha aparegut primer a Radio Maricel.

David's officially 40, and Terry is here to remind him (repeatedly) — with a birthday week that won't quit, a BBQ for 35 people, and a very expensive catering quote that gets binned in favour of “the lads on the grill” and spicy margaritas on tap. They recap their adults-only Marbella trip: The Met hotel, beach shack prawn pil pil, Nobu, two-drinks-and-done drunkenness, and the infamous A4 photo that may or may not have got them rejected from the “club vibe” area. Plus: Terry turning German when she's drunk, David's new 40s do's and don'ts, Crocs-gate, and a listener dilemma about being asked to be a bridesmaid after a 10-year fallout.

Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.

This week on Out Of Office, Ryan and Kiernan explore Spain's Costa del Sol, from Málaga's layered history of Roman and Moorish influence to Marbella's relaxed, sun-soaked Old Town. It's a quick dive into how this region became a global tourism hotspot, blending culture, beaches, and just the right amount of indulgence.

Radio Foot ce mardi 16h10 T.U. rediffusion 21h10 T.U. : - OM, y a-t-il encore un pilote dans l'avion ? ; - Espagne, une 4è Coupe du Roi pour la Real Sociedad. ; - Espagne, les grandes manœuvres pour le Barça et le Real Madrid. ; - Argentine : Boca Juniors sort vainqueur du Superclasico. - OM, y a-t-il encore un pilote dans l'avion ? La défaite de Lorient vendredi (3e revers en 4 matches), a déclenché une nouvelle sortie devant la presse du directeur sportif phocéen. Les Olympiques, qui reviennent d'un stage à Marbella, ont pour objectif de se battre pour disputer la Ligue des champions l'an prochain, mais pour y faire quoi ? La prestation en terre bretonne plombe les ambitions des Blanc et Bleu. Entraîneur court-circuité, joueurs critiqués, manque d'envie et d'engagement, le Marocain a qualifié le match de « scandale. » Volonté de secouer le vestiaire, et rôle de boss du sportif assumé ? Le reflet d'un climat de tension permanent, une méthode contre-productive pour les joueurs ? Ces derniers sont mis au vert. Marseille doit encore affronter 3 clubs qui luttent pour le maintien, et Rennes, concurrent et précédent club d'Habib Beye. - Espagne, une 4è Coupe du Roi pour la Real Sociedad. Les Basques avaient mené très rapidement, Julian Alvarez et l'Atlético de Madrid revenus à hauteur, ont été emmenés en prolongation, le portier des Txuri-urdinak a repoussé 2 tentatives madrilènes lors des tirs au but. Un trophée qu'Antoine Griezmann espérait bien soulever avec ses Colchoneros. - Espagne, les grandes manœuvres pour le Barça et le Real Madrid. Les Merengue à l'heure de la reconstruction après une nouvelle saison ratée. Nouvel entraineur, joueurs en fin de contrat, changements en interne ? Un rajeunissement de l'attaque des Blaugranas ? Les Catalans veulent consolider leur groupe, mais doivent composer avec les contraintes financières, et l'obligation d'alléger la masse salariale. Un point avec notrecorrespondant François David. - Argentine : Boca Juniors sort vainqueur du Superclasico. 2è victoire de la saison des Azul y Oro face aux Millonarios, grâce à un but (penalty) d'un ancien du PSG, Leandro Paredes. Avec Annie Gasnier : Carlos Bianchi, Étienne Moatti et Patrick Juillard. Technique/réalisation Laurent Salerno - David Fintzel/Pierre Guérin.

Radio Foot ce mardi 16h10 T.U. rediffusion 21h10 T.U. : - OM, y a-t-il encore un pilote dans l'avion ? ; - Espagne, une 4è Coupe du Roi pour la Real Sociedad. ; - Espagne, les grandes manœuvres pour le Barça et le Real Madrid. ; - Argentine : Boca Juniors sort vainqueur du Superclasico. - OM, y a-t-il encore un pilote dans l'avion ? La défaite de Lorient vendredi (3e revers en 4 matches), a déclenché une nouvelle sortie devant la presse du directeur sportif phocéen. Les Olympiques, qui reviennent d'un stage à Marbella, ont pour objectif de se battre pour disputer la Ligue des champions l'an prochain, mais pour y faire quoi ? La prestation en terre bretonne plombe les ambitions des Blanc et Bleu. Entraîneur court-circuité, joueurs critiqués, manque d'envie et d'engagement, le Marocain a qualifié le match de « scandale. » Volonté de secouer le vestiaire, et rôle de boss du sportif assumé ? Le reflet d'un climat de tension permanent, une méthode contre-productive pour les joueurs ? Ces derniers sont mis au vert. Marseille doit encore affronter 3 clubs qui luttent pour le maintien, et Rennes, concurrent et précédent club d'Habib Beye. - Espagne, une 4è Coupe du Roi pour la Real Sociedad. Les Basques avaient mené très rapidement, Julian Alvarez et l'Atlético de Madrid revenus à hauteur, ont été emmenés en prolongation, le portier des Txuri-urdinak a repoussé 2 tentatives madrilènes lors des tirs au but. Un trophée qu'Antoine Griezmann espérait bien soulever avec ses Colchoneros. - Espagne, les grandes manœuvres pour le Barça et le Real Madrid. Les Merengue à l'heure de la reconstruction après une nouvelle saison ratée. Nouvel entraineur, joueurs en fin de contrat, changements en interne ? Un rajeunissement de l'attaque des Blaugranas ? Les Catalans veulent consolider leur groupe, mais doivent composer avec les contraintes financières, et l'obligation d'alléger la masse salariale. Un point avec notrecorrespondant François David. - Argentine : Boca Juniors sort vainqueur du Superclasico. 2è victoire de la saison des Azul y Oro face aux Millonarios, grâce à un but (penalty) d'un ancien du PSG, Leandro Paredes. Avec Annie Gasnier : Carlos Bianchi, Étienne Moatti et Patrick Juillard. Technique/réalisation Laurent Salerno - David Fintzel/Pierre Guérin.

 L'Olympique de Marseille s'est incliné à Lorient 2-0 pour la 30e journée de championnat. Est-ce le pire match de la saison en championnat ? Quel est le pire ? Le fond de jeu ou les largesses défensives ? L'arrivée de l'entraineur Habib Beye est-elle un échec ? Sur qui se baser pour les quatre derniers matches de championnat ? L'OM revenait d'un stage à Marbella, le constat est-il encore plus inquiétant ? Que penser de la sortie de Mehdi Benatia à la fin de la saison ? Est-ce une bonne chose de mettre les joueurs face à leurs responsabilités ? Est-ce trop tard ? Ne manquez pas les coups à tenter du jour.Ce podcast est hébergé par Podcastics, la plateforme pour créer et diffuser votre podcast facilement.

What if regulating your nervous system is the missing piece in your manifestations?In this episode, I sit down with somatic expansion coach Sofie Wiberg where we dive into how nervous system regulation impacts your ability to manifest and create the life you truly desire.Sofie shares her journey from burnout, self-doubt, and feeling stuck in repeating patterns to creating and living her dream life in Marbella in less than a year.We talk about how behaviors like anxiety, perfectionism, people-pleasing, and overworking are not signs that something is wrong with you, but protective patterns created by your nervous system to keep you safe.And why real change doesn't come from thinking your way out of things, but from creating safety in your body.In this episode, we cover:✨ The connection between nervous system regulation and manifesting the life you truly desire ✨ How to know if your nervous system is regulated or dysregulated ✨ Why you feel stuck or unable to take action ✨ How to move from survival mode into safety and expansion ✨ Why you can't “force” manifestations ✨ Practical ways to regulate your nervous system ✨ How to build the capacity to hold the life you desireMore about SofieSofie is the Founder of Your Expanded Life Academy. Through nervous system-led expansion and science-backed tools, she guides ambitious women from self-doubt to self-trust, helping them step into the expanded life they were always meant to live.ResourcesConnect with Sofie on Instagram @sofiewibergBecome a member of the Your Expanded Life Academy here: https://www.sofiewiberg.com/your-expanded-life-academyYour host: Anna SvedbergConnect with me on Instagram @nourishedwithanna

In this episode of Mission Matters, Adam Torres interviews Marbella Avilez, Actress, Producer, Writer, and Creator of Stories of Love, Sex and Other Things… Marbella shares highlights from attending a major Oscars viewing event in Mexico City, discusses the successful opening of her theater play, and talks about how she continues creating stories that entertain, inspire, and connect with audiences. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Mission Matters, ⁠Adam Torres⁠ interviews ⁠Marbella Avilez,⁠ Actress, Producer, Writer, and Creator of Stories of Love, Sex and Other Things… Marbella shares highlights from attending a major Oscars viewing event in Mexico City, discusses the successful opening of her theater play, and talks about how she continues creating stories that entertain, inspire, and connect with audiences. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Más de Uno Marbella 12.20. Lunes 9 marzo 2026

The boys are joined by old friend and BKFC legend James Lilley and talk about his wild time fighting in Marbella, meeting Conor McGregor and trying to get a fight on King of the Streets during Covid. James talks about his upcoming UK title fight with Gary Fox, changing his diet to make the 145ln Featherweight limit, finding sparring while working away and getting a helicopter to watch Liverpool at Anfield. The boys talk about the recent boxing drama, Chinese AI, Tourette's at the BAFTA's, Joseph Hapgood being a wild man and Snoop Dogg taking over Swansea plus much more….@ambitioniscritcal1997 on Instagram @TheAiCPodcast on Twitter

Abrimos caso y lo resolvemos en el día para ir limpios a la final. Con Félix Martín abrimos el 'juzgado de guardia', esta vez de verdad, para seguir analizando la serie Marbella. 

(This is the final of three interviews that were done while Jeremiah and Noah Riffe of Lobbing Scorchers were visiting the Sounders preseason in Marbella, Spain.) Jeremiah got the chance to sit down and talk to head coach Brian Schmetzer. We also learn what Brian's stance on umbrellas are as a Seattle native.Sponsor

(This is the final of three interviews that were done while Jeremiah and Noah Riffe of Lobbing Scorchers were visiting the Sounders preseason in Marbella, Spain.) Jeremiah got the chance to sit down and talk to head coach Brian Schmetzer. We also learn what Brian's stance on umbrellas are as a Seattle native.Sponsor

Au sommaire de Radio Foot internationale ce lundi 16h10 T.U. rediff 21h10 T.U. : - Ligue 1, 23è journée, première ratée avec l'OM pour Habib Beye à Brest. ; - Premier League, Arsenal met les points sur les i, et s'adjuge le derby du nord de Londres. ; - Cap au nord de l'Afrique pour Patrice Beaumelle. - Ligue 1 : 23è journée, première ratée avec l'OM pour Habib Beye à Brest. Doublé d'Ajorque, qui a fait souffrir la charnière Aguerd/Pavard. L'ex de Rennes veut mobiliser ses troupes en stage à Marbella pour préparer « l'Olympico » du 1er mars. Contrariés aussi : les Lensois. Ils menaient de 2 buts à l'heure de jeu face à Monaco, avant de se faire passer devant à un ¼ d'heure du terme. Une défaite qui leur coûte la 1ère place ! - Fin de série pour l'OL, dominé par une formation de Strasbourg enthousiasmante. - Enfin, débuts idéaux de Franck Haise avec Rennes sur le terrain d'Auxerre. Victoire nette et doublé de Mahdi Camara, les Rouge et Noir reprennent leur marche en avant. - Antoine Kombouaré en pompier de service au PFC ! Mission maintien pour l'ex-coach de Nantes, avec un club qui espérait figurer en milieu de tableau dès sa 1ère saison, mais fleurte avec la relégation ! - Premier League : Arsenal met les points sur les i, et s'adjuge le derby du nord de Londres. Victoire sans appel sur le terrain de Tottenham, ponctuée de 2 doublés (Eze et Gyökeres). Les Spurs d'Igor Tudor continuent de s'enfoncer. Le succès devenait impératif pour les Gunners après 2 matches nuls. Les hommes d'Arteta ont toutefois 1 match de plus que ceux de Guardiola, vainqueurs samedi de Newcastle, qu'ils retrouveront dans quelques jours à Saint James' Park pour un match de Cup. - Cap au nord de l'Afrique pour Patrice Beaumelle. Après une courte aventure avec l'Angola, l'Arlésien de 47 ans pose ses valises à Tunis. Pour entrainer l'Espérance, 4 fois titrée en Ligue des Champions CAF. Les Sang et Or vont défier un gros morceau en ¼ de finale de l'édition 2025-2026. Les Égyptiens multititrés d'Al Ahly. Le technicien tricolore sera en direct dans l'émission.   Pour échanger avec Olivier Pron : Ludovic Duchesne, Marc Libbra et Hervé Penot. Technique/réalisation : Alice Mesnard - Pierre Guérin.

(This is the second of three interviews that were done while Jeremiah and Noah Riffe of Lobbing Scorchers were visiting the Sounders preseason in Marbella, Spain.) Jeremiah got the chance to sit down and talk to Cristian and Alex Roldan. We also learn what Jeremiah's poker tendencies are.Sponsor

(This is the second of three interviews that were done while Jeremiah and Noah Riffe of Lobbing Scorchers were visiting the Sounders preseason in Marbella, Spain.) Jeremiah got the chance to sit down and talk to Cristian and Alex Roldan. We also learn what Jeremiah's poker tendencies are.Sponsor

(This is the first of three interviews that were done while Jeremiah and Noah Riffe of Lobbing Scorchers were visiting the Sounders preseason in Marbella, Spain.) Jeremiah and Noah get the chance to sit down and talk to Seattle native Paul Rothrock. We also learn where Jeremiah proposed to his wife.Follow Noah Riffe on BlueSky and YouTube.Sponsor