Podcasts about redwood city

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Best podcasts about redwood city

Latest podcast episodes about redwood city

Audio Dharma
Guided Meditation: River of Change

Audio Dharma

Play Episode Listen Later May 30, 2025 26:54


This talk was given by Gil Fronsdal on 2025.05.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: Insight (10) Samadhi of Three Characteristics

Audio Dharma

Play Episode Listen Later May 30, 2025 16:25


This talk was given by Gil Fronsdal on 2025.05.30 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23743/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: When Inspiritation to Practice is Lost

Audio Dharma

Play Episode Listen Later May 29, 2025 15:53


This talk was given by Matthew Brensilver on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=NFxqJpqmil4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Watching Change

Audio Dharma

Play Episode Listen Later May 29, 2025 30:29


This talk was given by Gil Fronsdal on 2025.05.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: Insight (9) Comprehension

Audio Dharma

Play Episode Listen Later May 29, 2025 14:41


This talk was given by Gil Fronsdal on 2025.05.29 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23742/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Conditions Appearing and Disappearing

Audio Dharma

Play Episode Listen Later May 28, 2025 30:21


This talk was given by Gil Fronsdal on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: Insight (8) Conditionality

Audio Dharma

Play Episode Listen Later May 28, 2025 14:24


This talk was given by Gil Fronsdal on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23739/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Living in a Mindful World

Audio Dharma

Play Episode Listen Later May 28, 2025 10:18


This talk was given by Gil Fronsdal on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23741/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: Keep it Simple

Audio Dharma

Play Episode Listen Later May 28, 2025 3:18


This talk was given by Gil Fronsdal on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23740/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Conditions Appearing and Disappearing

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 28, 2025 30:21


This talk was given by Gil Fronsdal on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks

This talk was given by Gil Fronsdal on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23741/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks

This talk was given by Gil Fronsdal on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23740/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Dharmette: Insight (8) Conditionality

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 28, 2025 14:24


This talk was given by Gil Fronsdal on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23739/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Calm Recognition

Audio Dharma

Play Episode Listen Later May 27, 2025 29:17


This talk was given by Gil Fronsdal on 2025.05.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/dHIx6wi4diI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: Insight (7) Appearances and Recognition

Audio Dharma

Play Episode Listen Later May 27, 2025 14:42


This talk was given by Gil Fronsdal on 2025.05.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/dHIx6wi4diI?si=OXCyvfg-0mLPhrEM&t=1793. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23738/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Calm Recognition

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 27, 2025 29:17


This talk was given by Gil Fronsdal on 2025.05.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/dHIx6wi4diI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Dharmette: Insight (7) Appearances and Recognition

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 27, 2025 14:42


This talk was given by Gil Fronsdal on 2025.05.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/dHIx6wi4diI?si=OXCyvfg-0mLPhrEM&t=1793. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23738/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Present Moment in View

Audio Dharma

Play Episode Listen Later May 26, 2025 28:26


This talk was given by Gil Fronsdal on 2025.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/LDntbUTaAOM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: Insight (6) Personal Insights

Audio Dharma

Play Episode Listen Later May 26, 2025 14:36


This talk was given by Gil Fronsdal on 2025.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/LDntbUTaAOM?feature=share&t=29m. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23722/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Dharmette: Insight (6) Personal Insights

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 26, 2025 14:36


This talk was given by Gil Fronsdal on 2025.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/LDntbUTaAOM?feature=share&t=29m. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23722/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Present Moment in View

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 26, 2025 28:26


This talk was given by Gil Fronsdal on 2025.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/LDntbUTaAOM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Mindfulness of Speech Q&A Session

Audio Dharma

Play Episode Listen Later May 25, 2025 11:27


This talk was given by Gil Fronsdal on 2025.05.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/eaMqmj3ywGk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Mindfulness of Speech

Audio Dharma

Play Episode Listen Later May 25, 2025 20:44


This talk was given by Gil Fronsdal on 2025.05.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/eaMqmj3ywGk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Mindfulness of Speech Q&A Session

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 25, 2025 11:27


This talk was given by Gil Fronsdal on 2025.05.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/O40qd9WXCKg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks

This talk was given by Gil Fronsdal on 2025.05.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/O40qd9WXCKg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Perfect with Room for Improvement

Audio Dharma

Play Episode Listen Later May 23, 2025 30:08


This talk was given by Gil Fronsdal on 2025.05.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: Insight (5) Transformation

Audio Dharma

Play Episode Listen Later May 23, 2025 14:05


This talk was given by Gil Fronsdal on 2025.05.23 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23704/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Dharmette: Insight (5) Transformation

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 23, 2025 14:05


This talk was given by Gil Fronsdal on 2025.05.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/eaMqmj3ywGk?si=Rqy1ei0ne0ODBoc4&t=1832. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23704/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Perfect with Room for Improvement

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 23, 2025 30:08


This talk was given by Gil Fronsdal on 2025.05.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/eaMqmj3ywGk?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Be Here Now Network Guest Podcast
Ep. 209 - Why We Suffer with Buddhist Teacher Gil Fronsdal

Be Here Now Network Guest Podcast

Play Episode Listen Later May 23, 2025 40:34


Gil Fronsdal explores why we suffer and how we can meet our suffering with a supportive presence for the benefit of ourselves and all beings. In this episode, Gil thoughtfully discusses:Becoming like a wise & peaceful snake, shedding our skin from time to timeHow mindfulness practice can contain the goal of cessation of greed, hatred, and delusionHow clinging creates emotional stress, mental pain, and spiritual sufferingNotice the “aah” of skillful action versus the “ouch” of unskillful action as we develop awarenessBeing present for the depth of suffering in the human heartBringing the qualities of the awakened mind in to meet our suffering and help us release itHelping our suffering feel safe and remembering that all suffering can be put to restThe ability to stay with our experiences without clinging and with a sense of wellbeing Meeting our suffering for ourselves and to show the way for othersPracticing mindfulness with sincerity, consistency, and heartfelt dedicationThis episode is sponsored by BetterHelp & Dharma Seed:Join Krishna Das, the most well-known voice of Bhakti chanting (Kirtan) in the West, and David Nichtern - a senior Buddhist teacher, founder of Dharma Moon, guitarist in Krishna Das' band, and producer of several of his albums - for a warm and engaging conversation about these two paths, their shared roots, and how they intersect in contemporary spiritual practice. Learn more about this FREE online gathering - THE HEART & MIND OF PRACTICE: BUDDHISM & BHAKTIToday's podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.About Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.This recording was originally published on Dharmaseed.orgNo matter what it is, suffering is always an activity that can be put to rest, that can stop. Suffering is not the deepest thing in you. It doesn't have to define you, it's not all of who you are." – Gil Fronsdal See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Audio Dharma
Guided Meditation: Meditating with Beauty

Audio Dharma

Play Episode Listen Later May 22, 2025 31:44


This talk was given by Gil Fronsdal on 2025.05.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: Sila Reflections

Audio Dharma

Play Episode Listen Later May 22, 2025 16:42


This talk was given by Matthew Brensilver on 2025.05.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/4li3uN2r-OY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Fresh Moment

Audio Dharma

Play Episode Listen Later May 22, 2025 28:58


This talk was given by Matthew Brensilver on 2025.05.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/4li3uN2r-OY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: Insight (4) Intelligent Awareness

Audio Dharma

Play Episode Listen Later May 22, 2025 13:34


This talk was given by Gil Fronsdal on 2025.05.22 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23703/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Meditating with Beauty

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 22, 2025 31:44


This talk was given by Gil Fronsdal on 2025.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/kyAUiSV5arE?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Dharmette: Insight (4) Intelligent Awareness

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 22, 2025 13:34


This talk was given by Gil Fronsdal on 2025.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/kyAUiSV5arE?si=_eBxvJiMHhBV9KN_&t=1952. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23703/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: Learn from the Past to live better in the Future

Audio Dharma

Play Episode Listen Later May 21, 2025 10:04


This talk was given by Gil Fronsdal on 2025.05.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: Insight (3) Mindfulness vs. Insight

Audio Dharma

Play Episode Listen Later May 21, 2025 14:27


This talk was given by Gil Fronsdal on 2025.05.21 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23702/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Following Awareness

Audio Dharma

Play Episode Listen Later May 21, 2025 30:33


This talk was given by Gil Fronsdal on 2025.05.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Practice Notes: Thinking Less

Audio Dharma

Play Episode Listen Later May 21, 2025 3:41


This talk was given by Gil Fronsdal on 2025.05.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks

This talk was given by Gil Fronsdal on 2025.05.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Following Awareness

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 21, 2025 30:33


This talk was given by Gil Fronsdal on 2025.05.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/3z0WELVTGOY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Dharmette: Insight (3) Mindfulness vs. Insight

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 21, 2025 14:27


This talk was given by Gil Fronsdal on 2025.05.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/3z0WELVTGOY?si=OOPFeHfdnxjT5jDv&t=1860. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23702/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Dharmette: Learn from the Past to live better in the Future

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 21, 2025 10:04


This talk was given by Gil Fronsdal on 2025.05.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Meeting Emotions

Audio Dharma

Play Episode Listen Later May 20, 2025 42:23


This talk was given by Diana Clark on 2025.05.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Calm Knowing, Calm Sensing

Audio Dharma

Play Episode Listen Later May 20, 2025 30:21


This talk was given by Gil Fronsdal on 2025.05.20 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Dharmette: Insight (2) Foundation of Knowing and Sensing

Audio Dharma

Play Episode Listen Later May 20, 2025 14:13


This talk was given by Gil Fronsdal on 2025.05.20 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23701/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Calm Knowing, Calm Sensing

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 20, 2025 30:21


This talk was given by Gil Fronsdal on 2025.05.20 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Dharmette: Insight (2) Foundation of Knowing and Sensing

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 20, 2025 14:13


This talk was given by Gil Fronsdal on 2025.05.20 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23701/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation: Stopping and Seeing

Audio Dharma

Play Episode Listen Later May 19, 2025 26:08


This talk was given by Gil Fronsdal on 2025.05.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License