Marcus & Sandy ON DEMAND

What NOT to Bring to a Holiday Party: Holiday parties are stressful enough so don't make it worse with your contribution. We're running through the biggest party faux pas, what never goes over well, and what you should bring instead. If you've ever second-guessed your dish on the way over, this episode is for you.   DM Dilemma's: Are Christmas bonuses guaranteed or just a nice surprise? After a listener DM'd us, we unpack what's normal, what's not, and how to navigate it if you're left empty-handed.  What's Trending: From weather check-ins to pop culture wins, we've got you covered. Taylor Swift breaks another record, Ed Sheeran shows off his gym era, Taco Bell resurrects the Quesarito, plus the latest in sports.  Second Date Update: Mark called about Elise saying she's classy, funny, and full of laughs. They bonded over favorite movies, swapped quotes, and even dreamed about escaping the work grind with a weekend getaway. Sparks were definitely flying so why did she ghost?  Nearly Half Of U.S. Workers Are Already Checked Out For The Year: Still going to work but not really working? Same. We talk about the survey that says December 15 was the last productive day of the year, why so many employees are in “holidaze” mode, and whether easing up at work is actually understandable.  Good News: A mom's unexpected ability to breastfeed turned into thousands of feeds for premature babies. We discuss Lauren Hildebrant's story, the role of milk banks like WakeMed, and how simple the donation process can be for parents who want to help.

Worst Gift You've Received:We all have that gift. The one you still think about years later. In this episode, we're swapping stories about the worst gifts we've received and how they made us feel, why they still haunt us, and what they taught us about gift-giving etiquette (or the lack of it).New Word Unlocked: HangxietyEver wake up after a fun night out feeling anxious for no reason? Taylor introduces Marcus to the concept of hangxiety, and we dive into our personal experiences, what triggers it, how it shows up, and how we deal with it when it hits. A candid conversation about anxiety, alcohol, and learning to be kinder to ourselves.What's Trending:From SF blackout drama to BART closures, we've got the scoop on city chaos. Plus, Taylor Swift updates, Lola Young hitting pause on touring, sports highlights, and the Powerball getting bigger and bigger. Tune in for a mix of news, pop culture, and a little bit of everything.What NOT to Bring to a Holiday Party:Holiday parties are stressful enough so don't make it worse with your contribution. We're running through the biggest party faux pas, what never goes over well, and what you should bring instead. If you've ever second-guessed your dish on the way over, this episode is for you.Second Date Update:Nico met Jessica for sushi and says the spark was undeniable. They bonded over 80's music, joked about pineapple on pizza, and shared a few sweet moments. Everything felt right — until she suddenly stopped responding. What really happened after that perfect date? Good News: A group of friends turned an ordinary lunch into an unforgettable holiday moment by leaving nearly $5,000 in tips for workers at a local restaurant. We talk about the story behind the surprise, the reactions from the staff, and why this kind of generosity hits especially hard during the holidays.

Types of Mom's You See at Every Holiday Event: School holiday events are basically a social experiment. This episode, we're talking about the different types of moms you see at every Christmas concert, class party, and festive school gathering. From the mom who is thriving in full holiday gear to the mom running on no sleep, no coffee, and pure survival mode, we share the characters you'll instantly recognize and probably identify with.  Most Unhinged Family Member at Christmas: Every family has that person and Christmas just brings it out. This episode, we're talking about the most unhinged family member at the holiday table. From chaotic comments to questionable behavior, we share our own real-life examples and invite you to nominate yours. If you've ever survived Christmas dinner and needed a drink afterward, this one's for you.  What's Trending: We're covering a little bit of everything today…starting with the Santa Cruz teacher who broke the internet and somehow caught Khloé Kardashian's attention. Then it's all about holiday candy nostalgia as Nerds brings back Christmas Frosty gummies for National Hard Candy Day. We'll tell you what's going on around SF tonight, including Union Square's Winter Walk and the Fort Mason Night Market (Taylor will be there), and wrap things up with sports.  Second Date Update: Andrew thought he'd just had one of those rare, refreshing dates. Sofia was smart, intentional, and genuinely interested in his life. They talked family, food, and future plans and it felt like two adults seeing if their lives could actually align. He left dinner hopeful. Maybe even a little excited. Then reality set in.  Khloe Kardashian Has Entered the Chat:A Santa Cruz teacher goes viral, Khloé Kardashian jumps into the comments, and suddenly everyone's invested. We unpack how Jacob Myers' relatable teacher content turned into a Kardashian-adjacent moment, why fans started playing matchmaker, and whether the whole thing feels heartfelt or performative. Marcus is skeptical, Taylor's just thinks he's hot, and we debate what viral fame really means, especially in education.  Good News: After an SUV crashed through the front of a Redwood City Ace Hardware and started a fire, a 16-year-old employee stepped up in a huge way. This episode highlights his quick thinking, the intense moments inside the store, and how everyone made it out safely before flames spread. A scary situation with a powerful reminder of how fast actions can make all the difference.

TSA's Guide To Which Holiday Gifts Won't Make It Through Security: If you've ever had to unwrap a present at the TSA checkpoint, this one's for you. We're talking about TSA's holiday travel tips, including why gift bags beat wrapping paper, which electronics need extra screening, and why eggnog and snow globes might not make the cut. Save yourself the hassle and travel smarter this season.  Most Unhinged Family Member at Christmas: Every family has that person and Christmas just brings it out. This episode, we're talking about the most unhinged family member at the holiday table. From chaotic comments to questionable behavior, we share our own real-life examples and invite you to nominate yours. If you've ever survived Christmas dinner and needed a drink afterward, this one's for you.  What's Trending: This episode is your quick-hit guide to what's happening right now: the Oscars moving to YouTube TV, a Friday night Fort Mason Night Market, Home Alone with the SF Symphony, and a new holiday Ben & Jerry's flavor. Plus, National Regifting Day, local sports, and a little holiday chaos sprinkled in.  Second Date Update: Leo met Jasmine on Hinge and went for cocktails in Oakland. She was stylish, sharp, and had an edge he loved. They talked music, travel, and dating horror stories, and by the end of the night, Leo felt locked in. We break down the moment you realize a date might be more than just a date…or was it?  Types of Mom's You See at Every Holiday Event: School holiday events are basically a social experiment. This episode, we're talking about the different types of moms you see at every Christmas concert, class party, and festive school gathering. From the mom who is thriving in full holiday gear to the mom running on no sleep, no coffee, and pure survival mode, we share the characters you'll instantly recognize and probably identify with.  Good News: After an SUV crashed through the front of a Redwood City Ace Hardware and started a fire, a 16-year-old employee stepped up in a huge way. This episode highlights his quick thinking, the intense moments inside the store, and how everyone made it out safely before flames spread. A scary situation with a powerful reminder of how fast actions can make all the difference.

How The MERRY Rule Can Prevent Social Burnout During The Holidays: Feeling booked, broke, and burnt out this holiday season? Same. This episode dives into the MERRY Rule, a five-step check-in designed to help you avoid festive burnout. From protecting your bank account and social battery to making space for rest and doing what you actually want to do, we unpack how Money, Energy, Return, Recovery, and You can guide better holiday decisions—without turning you into the Grinch.  Get These Work Things Done This Week to Unplug Over the Holidays: Consider this your end-of-year work reset. We're talking about what to get done now so future-you can enjoy the holidays guilt-free: closing out major projects, organizing your digital life, refreshing your resume, and celebrating everything you accomplished this year. Less chaos, more peace.  What's Trending: From festive concerts to fanfiction becoming real life, this episode is all over the place—in the best way. We're diving into iHeartRadio Jingle Ball happening tonight, the new Girl Scout cookie drop, Zootopia 2's character Gary, and the bizarre rise in blue pit viper sales (yes, the very dangerous snake). Add in BART delays caused by a car crash and Olivia Rodrigo living out a One Direction fanfic moment, and you've got a classic chaotic catch-up.  Second Date Update: Tyler met Brooke on Hinge and thought their dinner date in the city was magic. They shared great laughs, real spark, and genuine connection. But after a quick hug goodbye, she disappeared. What happened?  TSA's Guide To Which Holiday Gifts Won't Make It Through Security: If you've ever had to unwrap a present at the TSA checkpoint, this one's for you. We're talking about TSA's holiday travel tips, including why gift bags beat wrapping paper, which electronics need extra screening, and why eggnog and snow globes might not make the cut. Save yourself the hassle and travel smarter this season.  Good News: From heartbreak to hope. We talk about Tangi, a dog abandoned in a taped-up box outside a Pennsylvania shelter, the compassion shown by shelter workers, and the moment her story turned into a happy ending with adoption.

DM Dilemma's: You gave them a car. They keep asking for rides. Now what? We debate whether gifting something big automatically signs you up for more than you intended.  Getting Vulnerable: It started with an unflattering photo of Marcus—and turned into a conversation about vulnerability. This episode is all about embracing imperfections, laughing at ourselves, and inviting listeners to join us by sharing their own unflattering photos. Bad angles welcome.  What's Trending: The Powerball jackpot is out of control, Zootopia 2 is dominating the box office (again), and Oreo clearly woke up and chose chaos with eight new flavors. We're also freaking out over Mariah Carey performing at the 2026 Olympics opening ceremony, celebrating National Chocolate-Covered Anything Day, and unfortunately explaining how Marcus got caught lacking in a photo we posted online. Some episodes just write themselves.  Second Date Update: After a wine bar date in Palo Alto, Grant felt optimistic. Olivia was stylish, engaged, and genuinely curious about his life. The conversation flowed from travel to pets to stand-up comedy, and everything about the night felt solid. Grant assumed he'd see her again—until he didn't.  How The MERRY Rule Can Prevent Social Burnout During The Holidays: Feeling booked, broke, and burnt out this holiday season? Same. This episode dives into the MERRY Rule, a five-step check-in designed to help you avoid festive burnout. From protecting your bank account and social battery to making space for rest and doing what you actually want to do, we unpack how Money, Energy, Return, Recovery, and You can guide better holiday decisions—without turning you into the Grinch.  Good News: A tiny home made a huge difference. In this episode, we talk about a Missouri-based program that helped a U.S. Navy veteran regain custody of his two-year-old daughter after years of recovery and instability. Once he received stable housing through a veteran-focused nonprofit, everything changed—from reunification with his daughter to building a new career and a supportive community. This is a story about second chances and the impact of safe, permanent housing.

Ways to be a Happier Person: Want to be a happier human? Same. This week, we're sharing the tiny shifts and daily habits that can actually make your life feel better. No toxic positivity, no unrealistic advice, just real talk about realistic ways to feel happier every day.  How Does Your Significant Other Show Love in Tiny Ways: Love isn't always flowers and grand speeches. Sometimes it's refilling the Brita, grabbing your favorite snack, or letting you have the good pillow. We're breaking down the tiny, everyday ways significant others show love.  What's Trending: From Hollywood loss to headline-making generosity. We talk about the passing of Rob Reiner and his wife, Taylor Swift's massive $197 million bonus gifts to her tour staff, and why National Cupcake Day deserves more respect than it gets. Plus, sports updates and a quick check-in on the weather, because it somehow always affects everything.  Second Date Update: Vanessa called us after a coffee date in San Mateo with Logan—a guy she described as warm, grounded, and the kind of “real grown-up” energy she's been looking for. They swapped book recs, bonded over bad bosses, and agreed breakfast burritos are basically morning royalty. So why did Mr. Mature suddenly vanish? We dig in.  DM Dilemma's: You gave them a car. They keep asking for rides. Now what? We debate whether gifting something big automatically signs you up for more than you intended.  Good News: We're diving into a story that perfectly captures the power of STEAM education. A teacher designs a low-cost, custom prosthetic hand for his student, allowing him to grip objects using his own wrist movement—and plans to keep improving it as the student grows. It's innovation rooted in empathy.

Australia's Social Media Ban:Australia's government says it's protecting young people. The kids say their freedom is being taken away. In this episode, we explore the new under-16 social media ban, what sparked it, how it works, and why teens are now protesting.  Romanticize Your Life This Winter With These Solo Dates: Today, we explore how to make winter feel magical instead of lonely. From cozy at-home rituals to fun outings, we're sharing the best solo date ideas to help you reconnect with yourself this season. Cook with winter ingredients, take a snowy walk, read in a café, try pottery, get a massage, or take yourself to the movies…there are so many ways to make this season softer and sweeter. It's time to bring a little romance back to your everyday life.  What's Trending: From a gas explosion in Hayward to BART's ugly sweater contest, this week's headlines are giving pure chaos. We've also got SantaCon incoming, a shiny new Supergirl trailer, a Hunger Games cast reunion, 7/11's Japanese egg sandwich debut, Oreo's first zero-sugar cookie, some jaw-dropping Star Wars memorabilia prices, and a gingerbread celebration. It's a lot. Let's get into it.  Second Date Update: Trevor and Haley matched on Hinge and hit Happy Hour — and according to Trevor, sparks flew everywhere. He says she was stunning, sarcastic in the best way, and turned a convo about tax season into pure flirting. But while Trevor left thinking it was the best date he's had in years… Haley walked away with a whole other take.  Ways to be a Happier Person: Want to be a happier human? Same. This week, we're sharing the tiny shifts and daily habits that can actually make your life feel better. No toxic positivity, no unrealistic advice, just real talk about realistic ways to feel happier every day.  Good News: A routine surf session in Santa Cruz turned into a life-or-death moment for one teen and an unforgettable rescue. In this episode, we break down what happened on the water, how quick-thinking rescuers stepped in, and why this story has everyone talking. It's a reminder of both the power of the ocean and the bravery of those who protect our coasts.

Getting Lost on Muni: If you've ever missed your stop, taken the wrong bus, or questioned every life choice while staring at a Muni map, this episode is for you. Marcus got spectacularly lost on Muni, and we're unpacking every twist, turn, and accidental detour.  Girl Math: Welcome to the world of Girl Math, where buying something on sale means you technically made money, and concert tickets purchased months ago are now “free.” We're diving into the wild, hilarious logic behind Girl Math and exposing the ways we use it every single day.  What's Trending: So much happened today…Billie Eilish is going full 3D, Taylor Swift refuses to leave the spotlight, and the Powerball is now at a billion (again). Target wants us sipping sugar cookie milk, Amazon says “tip your driver,” In-N-Out says goodbye to the #67, and we're reminiscing over our favorite throwback hairstyles. Oh, and the Contra Costa teachers strike? Officially done. Let's get into it.  Second Date Update: Tony called us about Mariah after their pizza date in Oakland. He said she was next-level gorgeous, sharp, funny, and told this story about her grandmother making tamales that “made him see the whole future.” They bonded over concerts (both of them love live music) swapped favorite Bay Area hangouts, and even agreed that the only people still eating gas station nachos at midnight are heroes.  Australia's Social Media Ban: Australia's government says it's protecting young people. The kids say their freedom is being taken away. In this episode, we explore the new under-16 social media ban, what sparked it, how it works, and why teens are now protesting.  Good News: Quicksand is REAL, and a Utah hiker found out the hard way. Stuck for hours in 21-degree weather, buried up to his thighs, and rescued with ladders and traction boards — this story is wild. Today we talk about how it happened, what rescuers did, and why this wasn't even the first quicksand rescue in the area.

The "Boomer Habits" Younger Gens Started Doing Because They Realized They're Genius:Millennials and Gen Z might poke fun at “boomer habits,” but some of them are pure genius. From heated blankets to early dinners and comfy pants, we dive into the old-school habits the younger gens swear by.  How To Keep Your Spirits & Brain Bright This Holiday Season: The holidays can be tough, so we're sharing six brain-boosting tips from neurologist Dr. Joel Salinas to help you feel brighter—like picking up a new hobby, moving your body, and staying connected in whatever way you can.  What's Trending: We cover everything from K-pop Demon Hunters accolades to a Waymo birth, Gaga concert drama, property tax deadlines, National Lager Day, and the latest Powerball excitement. It's a little news, a little weird, and a lot to talk about.  Second Date Update: Shawn met Isabelle on Match and took her to a Thai place in Berkeley for date number one. He says she was cute, grounded, and had that contagious, full-body kind of laugh. They bonded over their dogs, favorite cooking shows, and horror-story dates from their past. Shawn thinks he crushed it… and now he wants to know what happened to her.  Wardrobe Drama: Things got interesting fast when Marcus walked in wearing a shirt Taylor's ex practically lived in. Cue the debate: should Taylor buy Marcus a new shirt?  Good News: We break down the story behind the “29-year-old grad behind the landline phone.” Stanford grad Catherine Goetze is reviving retro tech with Bluetooth landline-style phones that help people unplug. Gen Z and Gen Alpha are buying them up—and thousands of units later, the analog comeback is real.

What You Learned About Your Significant Other When They Moved In: Today we're diving into the real relationship test: moving in together. We asked listeners what they learned about their significant other once they shared a home—everything from adorable habits to “how have you lived like this?” moments. Get ready for confessions, surprises, and a whole lot of “same.”  Dilemma's From the DM's:A listener is stuck in a messy situation with his ex and needs some clarity. We dive in and help him figure out his options.  What's Trending: We discuss the latest developments in the Teachers Strike, Taylor Swift's upcoming late-night appearance, National Pastry Day celebrations across the country, and Starbucks bringing back the fan-favorite Bear Cup.  Second Date Update: Kyle thought his Hayes Valley date with Natalie was a total win—great banter, travel chaos stories, dive-bar love, and matching “chaos goblin” siblings. But the next day? Nothing. Ghosted.   How To Keep Your Spirits & Brain Bright This Holiday Season: The holidays can be tough, so we're sharing six brain-boosting tips from neurologist Dr. Joel Salinas to help you feel brighter—like picking up a new hobby, moving your body, and staying connected in whatever way you can.  Good News: At 13, Avery Fisher turned pandemic boredom into a Guinness World Record—performing the most magic tricks underwater in three minutes! We dive into her journey from solo fifth-grader to scuba-certified youth ambassador, raising awareness for ocean conservation along the way.  

Australia Social Media Ban: A global first: Australia is banning kids under 16 from having any social media accounts, forcing Meta to remove young users by the hundreds of thousands. We break down what the ban means and why it's happening.  Go to Finishing Move When Someone Wrongs You on the Road: Today we're sharing our favorite harmless “finishing moves” when someone wrongs us on the road. Think small-scale pettiness, big emotional payoff.  What's Trending: Earthquake chatter, strike updates, a nod to National Crossword Puzzle Day, and a community toy drive with Wu Yee…we've got your Bay Area roundup right here.  Second Date Update: A great dinner at OJ's, easy banter, shared sibling drama, and a weirdly specific whistling struggle—Nate thought his date with Sienna had all the signs of a perfect match. But then? Radio silence. We dig into what might've happened.  Sports Mom Dilemma: Today we hear from a sports mom who's drowning in schedules, gear, and back-to-back games. We talk through her challenges and share tips, tricks, and sanity-saving strategies for any parent trying to keep up.  Dilemma's From the DM's: A listener is stuck in a messy situation with his ex and needs some clarity. We dive in and help him figure out his options.  Good News: A transformational $50 million gift from MacKenzie Scott is making headlines at CSU East Bay. We unpack what the donation means, how it will support the university's future, and the story behind this record-breaking moment.

Go to Finishing Move When Someone Wrongs You on the Road: Today we're sharing our favorite harmless “finishing moves” when someone wrongs us on the road. Think small-scale pettiness, big emotional payoff.   Sports Mom Dilemma:Today we hear from a sports mom who's drowning in schedules, gear, and back-to-back games. We talk through her challenges and share tips, tricks, and sanity-saving strategies for any parent trying to keep up.  What's Trending: Today we're covering it all: the East Bay teachers on strike, the fluffiest Furry Friday yet, and when Taylor Swift and Travis Kelce are actually headed for a wedding. And if you're planning to catch the FIFA World Cup, we've got the inside scoop on the best watch parties around.  Second Date Update: Their connection started on one of “the apps,” though Connor can't even remember which one anymore. What he does remember is Valerie, gorgeous, quick-witted, and steady in a way that pulled him in. They talked food, terrible twenties roommates, and their mutual love for true crime. Everything flowed and then… silence. Connor wants answers.   Australia Social Media Ban: A global first: Australia is banning kids under 16 from having any social media accounts, forcing Meta to remove young users by the hundreds of thousands. We break down what the ban means and why it's happening.  Good News: When Liberty, Missouri was buried in snow, one man stepped up. We dive into the story of Phillip Grace, the stranger who cleared driveways for families in need — and gave one woman in a wheelchair hope she'd make it to her medical appointment.

Sports Mom Dilemma: Today we hear from a sports mom who's drowning in schedules, gear, and back-to-back games. We talk through her challenges and share tips, tricks, and sanity-saving strategies for any parent trying to keep up.  Go to Finishing Move When Someone Wrongs You on the Road: Today we're sharing our favorite harmless “finishing moves” when someone wrongs us on the road. Think small-scale pettiness, big emotional payoff.  What's Trending: Today's episode has range: obsolete iPhones, the passing of Claude the albino alligator, Frosty Snow Fest details, and a well-deserved shoutout to San Francisco Bay Coffee. Oh and a little Taylor Swift and Travis Kelce relationship check-in. Obviously.  Second Date Update: Riley wants answers. He met Jenna online, finally took things offline for a Berkeley coffee date, and loved her vibe: funny, thoughtful, and apparently a walking library of book recs. They talked art, jobs, sandwiches… everything but why she vanished afterward. Let's find out.  White Girl Wasted Trash Panda: We're covering the wild story of a raccoon who crashed through a ceiling, went on a liquor rampage, and ended up drunk and asleep in a store bathroom. Don't worry—after a nap and no injuries, the masked bandit was safely released.  Good News: We're covering the story of Ms. Madison Swift, a first-grade teacher who began choking during class. Her students jumped into action, working as a team to save her life. She says they “100 percent” saved her.

The Onion Gift Giving Method: Gift-giving season is here, and we're taking a page from etiquette guru Elaine Swann with her Onion Gift-Giving Method. Join us as we walk through the layers of this thoughtful technique and share ideas for making every gift feel meaningful. If you're looking for stress-free holiday gifting or just want to step up your present game, this episode's for you.  The Going Rate For Kids' Allowance Today: Is allowance worth the hype? Parents say yes and kids are making bank. We're talking going rates, paydays and why some parents skip allowance altogether.  What's Trending: This episode is packed: your weather rundown, a community toy drive you'll want to hear about, the latest sports highlights, and festive fun with Frosty Snow Fest coming to Daly City. We also take a moment to honor Claude, the beloved albino alligator who recently passed.  Second Date Update: Trevor called in to tell us about his first date with Melissa, who he met online and immediately impressed by loving beer, nachos, and Pixar debates. They hit a San Jose brewery, swapped favorite road-trip stories, and Melissa even got Trevor to admit he still sleeps with a fan on full blast. Effortlessly funny energy, great chemistry, and some very solid first-date vibes, so why did she ghost?  Sports Mom Dilemma: Today we hear from a sports mom who's drowning in schedules, gear, and back-to-back games. We talk through her challenges and share tips, tricks, and sanity-saving strategies for any parent trying to keep up.  Good News: We're talking about Pile of Puppies which is the Portland nonprofit that brings litters of puppies to kids battling chronic or terminal illnesses. We share the heartwarming story behind it, how it started, and the joy these puppy visits bring to families who need it most.

Tips How to Win Your Partners Family Over This Holiday Season: Nervous about meeting your partner's family? We're talking easy ways to look confident, listen better, match their vibe, and avoid trying too hard, all while staying true to yourself.  Life Lessons People Wish They Learned Much Sooner: We're talking life lessons we should've learned way earlier: stop waiting on people, everyone's improvising, and no one's thinking about you as much as you think. We break them down, share our takes, and maybe save you a few years of stress.  What's Trending: In today's episode, we laugh about this week's dad joke, talk about Giving Tuesday, and unpack Amazon's new “Amazon Now” delivery service that's basically teleportation. We also get into the new fines for showing up at the airport without a Real ID, celebrate National Mutt Day, and run through the latest in sports.  Second Date Update: Jamie and Eli met on Grindr, grabbed tacos and margaritas in Oakland, and immediately clicked. Between the musical theater banter and shared Coco tears, Jamie found Eli sweet, funny, and disarmingly honest. Now Jamie wants to know: was the connection as mutual as it felt?  The Onion Gift Giving Method: Gift-giving season is here, and we're taking a page from etiquette guru Elaine Swann with her Onion Gift-Giving Method. Join us as we walk through the layers of this thoughtful technique and share ideas for making every gift feel meaningful. If you're looking for stress-free holiday gifting or just want to step up your present game, this episode's for you.  Good News: After shots rang out at Valley Fair Mall, crowds fled into the streets. But one family across the way, The Garcias, opened their home to terrified strangers, offering comfort in the chaos. Today, we're sharing their story of instinct, bravery, and community as police announce an arrest in the shooting.

How to Answer the Impossible Interview Question…: We're tackling the “impossible” interview question everyone hates: “Where do you see yourself in five years?” Let's talk common mistakes, what hiring managers actually want to hear, and how to answer it like a pro.  What Was Your Favorite Road Trip of All Time?: Grab your snacks and aux cord because we're breaking down our favorite road trips ever. The good, the wild, the messy, and everything in between.  What's Trending: We're back from Thanksgiving break and diving into everything happening this week: local lane closures, Zootopia 2 hype, Charlie Puth taking on the National Anthem, and of course… National Pie Day.  Second Date Update: David thought he and Claire had real chemistry — ramen, cocktails, laughs about their dogs, and solo travel tips. He called her amazing, smart, funny… a total catch. Then she ghosted. We dig into what went wrong.  Tips How to Win Your Partners Family Over This Holiday Season:Nervous about meeting your partner's family? We're talking easy ways to look confident, listen better, match their vibe, and avoid trying too hard — all while staying true to yourself.  Good News: This week we highlight a Texas teen who started a candle-making business to help erase her middle school's lunch debt. From dessert-themed candles to providing free meals for students in need, it's a powerful example of youth entrepreneurship and community impact.

Crappy Roommate Stories: Bad roommates… we've all had at least one. In this episode, we unpack the most  unbelievable roommate stories out there and tell a few of our personal favorites. Warning: you may experience secondhand rage (and laughter).   Polite Thanksgiving Habits That are Actually Considered Rude:We're breaking down the so-called “polite” Thanksgiving habits that are actually… kinda rude. From bringing your own Tupperware to offering unwanted kitchen advice, we're talking holiday etiquette, what hosts really think, and how to avoid being that guest.   What's Trending:Your Friday rundown: BART closures, street closures, Oreo's Thanksgiving cookies, and all the sports highlights you need before the weekend hits.  Second Date Update:Text chemistry doesn't always translate to real life… except when it does. Jenna shares her date with Chris, the “cool artist” who matched her wit in person. Sushi, design talk, reality TV confessions, and corgi photos made for a first date full of real intimacy.  How to Answer the Impossible Interview Question…:We're tackling the “impossible” interview question everyone hates: “Where do you see yourself in five years?” Let's talk common mistakes, what hiring managers actually want to hear, and how to answer it like a pro.  Good News: A mom in Rancho Cordova became an unexpected hero after rescuing a man from a burning home and slowing the flames with a garden hose. We're breaking down the story, the quick thinking, and the power of everyday bravery.  We Have Patrick Warburton in the Studio: Marcus sits down with Patrick Warburton to talk about his iconic voice, his most famous roles, the characters he loved playing the most, and life as a dad. A fun, laid-back conversation with one of Hollywood's most recognizable voices.

Things Your Parents Swore By That Turned Out to Not Be True: Ever wondered if everything your parents told you was true? From “don't drive with the dome light on” to “wait 30 minutes after eating before swimming,” we're diving into the myths, old wives' tales, and advice that might have been a little… off. Join us as we separate fact from fiction, laugh at the lessons we learned, and maybe discover which parental warnings were totally unnecessary.  Crappy Roommate Stories: Bad roommates… we've all had at least one. In this episode, we unpack the most  unbelievable roommate stories out there and tell a few of our personal favorites. Warning: you may experience secondhand rage (and laughter).  What's Trending: Today we're covering the essentials: holiday weather, snack collabs we didn't know we needed (looking at you, Goldfish x Pokémon), National Kids Day, and the sports stories everyone's talking about. Tune in for a mix of news, laughs, and a little nostalgia.  Second Date Update: Jared met Cassie online and went for drinks at a rooftop bar. They swapped travel stories and cracked up over cringey dating profiles. The vibe was fun enough that they stayed for dessert. Jared left thinking date number two was a sure thing. Then… silence. Now he's wondering what happened.  Good News: Jerry Rice just wiped out over $667K in student lunch debt, helping kids in more than 100 schools nationwide. He and his wife say it's “a victory bigger than any trophy,” and Bay Area entrepreneurs are now matching donations. Rice is also teaming up with Steve Young to support food banks during the holiday season.

Marcus had a chance to hang out with Actor/Comedian/Voiceover Icon Patrick Warburton.  You know him from such well-known roles as Puddy on Seinfeld, and the voice of Buzz Lightyear, Joe from Family Guy, and The Tick (among many others).   We discussed his character “Mayor Windancer” in the new movie Zootopia 2 (out in theaters 11/26) and how much fun he had in that role (He calls him an absolutely preposterous “gaffoon.”). We also talked about what his favorite role has been, what it's like to transition from the screen to the VO booth, to the (stand-up comedy) stage. Plus how his family keeps him in shape, in check, and whether or not they care if he's famous. Such a fun hang!Catch him in Zootopia 2: In theaters November 26th! 

Revenge Quitting A Job: Ever thought about walking out of your job without notice? You're not alone. We're diving into the trend of “revenge quitting,” why nearly half of U.S. workers have done it, and the crazy reasons behind it, from toxic workplaces to poor management. Plus, we're sharing our own stories and experiences with quitting (or almost quitting) in style.  Things Your Parents Swore By That Turned Out to Not Be True: Ever wondered if everything your parents told you was true? From “don't drive with the dome light on” to “wait 30 minutes after eating before swimming,” we're diving into the myths, old wives' tales, and advice that might have been a little… off. Join us as we separate fact from fiction, laugh at the lessons we learned, and maybe discover which parental warnings were totally unnecessary.  What's Trending: Today we're covering it all from weather updates, what Marcus brought in for lunch, the newly announced Dictionary Word of the Year, and a celebratory shoutout to National Carbonated Beverage With Caffeine Day. It's random, it's fun, and we're sharing our own takes along the way.  Second Date Update: Nico's date with Vanessa started off sweet: Italian food in Burlingame, beach talk, and a cute saucy moment he handled with care. But just as quickly as it started, she ghosted. We uncover the story behind the no-show.  3 Things You Can Do To Avoid Holiday Drama: We're breaking down three expert-backed ways to dodge holiday drama: setting boundaries, taking a walk, and avoiding the over-indulging trap. Plus, we share our own stories of what actually works (and what definitely doesn't).  Good News: Disney is helping L.A. rebuild after the wildfires—from restoring a destroyed park to supporting holiday events and toy drives. We dive into the story and what it means for Altadena.

Awkward Run-ins with Your Ex: Running into an ex is never smooth… especially when it happens in public. Marcus and Taylor swap awkward ex-run-in stories and relive the hilarious moment they unexpectedly bumped into one of Taylor's exes over the weekend.  Things Your Parents Swore By That Turned Out to Not Be True: Ever wondered if everything your parents told you was true? From “don't drive with the dome light on” to “wait 30 minutes after eating before swimming,” we're diving into the myths, old wives' tales, and advice that might have been a little… off. Join us as we separate fact from fiction, laugh at the lessons we learned, and maybe discover which parental warnings were totally unnecessary.  What's Trending: From sunny skies to stormy vibes, we're talking weather updates, geeking out over the new Moana movie trailer, and celebrating National Princess Day, all in one episode. Join us for laughs, fun takes, and a little royal magic!  Second Date Update: What happens when your dream date suddenly ghosts? Bryce says he and “Carissa” connected over comedy, late-night eats, and one hilarious fork-drop moment. But when we get Clarissa on the phone, she reveals the date was over before appetizers. And yes, it starts with her name.  Revenge Quitting A Job: Ever thought about walking out of your job without notice? You're not alone. We're diving into the trend of “revenge quitting,” why nearly half of U.S. workers have done it, and the crazy reasons behind it, from toxic workplaces to poor management. Plus, we're sharing our own stories and experiences with quitting (or almost quitting) in style.  Good News: Imagine being pinned under a flipped ATV in a pond and then being saved by three local boys and a neighbor's quick thinking. We dive into this real-life miracle and swap stories of everyday heroes we've encountered.

Gen Z Calls Out Tone-Deaf Comments Older People Keep Making:In this episode, we're talking about the most cringe comments young people hear from older generations. From outdated advice to wild assumptions, these moments will have you laughing, cringing, and nodding along.  Thanksgiving Kitchen Disasters: Thanksgiving is all fun and games… until something catches fire. Marcus and Taylor swap their best kitchen disaster stories and play hilarious listener talkbacks about holiday meals gone wrong.  What's Trending: From Broadway magic hitting the big screen to buzzer-beaters and beautiful hikes—Marcus and Taylor cover the Wicked movie release, the latest in sports, and why National Hiking Day deserves more love.  Second Date Update: Tapas, sangria, and a spoon swap—what could go wrong? Trent thought he nailed his date with Kayla, but after their Walnut Creek night out, she vanished faster than a reality show rose ceremony. Let's unpack this one.   Awkward Run-ins with Your Ex: Running into an ex is never smooth… especially when it happens in public. Marcus and Taylor swap awkward ex-run-in stories and relive the hilarious moment they unexpectedly bumped into one of Taylor's exes over the weekend.  Good News: This week, we're talking about the “Kindest Kids in America.” Twenty incredible elementary schoolers were honored at the U.S. Capitol on World Kindness Day for the compassion they've shown in their communities. We dig into how this national initiative—started by a Utah school counselor—uses kindness to combat bullying, plus the inspiring stories behind these young heroes.

Pet Peeves: Got a weird pet peeve? You're not alone. This episode, we're exposing the oddly specific things that drive people up the wall.  How Far Will Parents Go for Their Kid's Sports Dream? From early morning practices to big league dreams, many parents believe their child is the next sports superstar—68% say their kid is above average, and 1 in 6 think they'll go pro. We'll break down how youth sports are starting to feel more like the big leagues, with parents investing time, money, and hope into their young athletes.  What's Trending: Strap in! We're talking about the weird weather, giving some love to Furry Friday, diving into the world of sports, and honoring the greatest day of the year: National Pickle Day.  Second Date Update: Lucas and Erin met online, hit a Redwood City pub for dinner, laughed, swapped TV favorites, and split a dessert. He thought sparks were flying — until she ghosted. We track down Erin to figure out why.  Gen Z Calls Out Tone-Deaf Comments Older People Keep Making:In this episode, we're talking about the most cringe comments young people hear from older generations. From outdated advice to wild assumptions, these moments will have you laughing, cringing, and nodding along.  Good News: The Saturday before Thanksgiving isn't just for grocery runs—it's a chance to give back. We're diving into Safeway's “Nourishing Neighbors” campaign and how volunteers help raise over 250,000 meals for families in Alameda County. Your holiday spirit could help change lives.

How Long Does it Take for a Guest to Overstay Their Welcome?How long is too long? Marcus and Taylor share personal tales of guests who overstayed their welcome.  The Wild Side of the Turkey Hotline: Over 10,000 calls on Thanksgiving alone—and 40 years of turkey wisdom. We explore Butterball's Turkey Talk-Line, the hotline that's saved home cooks from holiday chaos.  What is Your Favorite Scent? Marcus and Taylor dive into their favorite scents, plus a few unexpectedly weird ones they can't help but love.  What's Trending: We're talking the unexpected Hello Kitty x Kikkoman collab, a look at this week's weather, the latest in sports, and what's happening with SNAP benefits and the looming government shutdown.  Second Date Update: A cozy night in downtown Campbell: drinks, tacos, and a dog in a sweater. Eli thought he and Marissa had something real—shared laughs, shared snacks, and shared love for dogs and Trader Joe's. But a few days later, she disappeared without a word. What went wrong?   Pet Peeves: Got a weird pet peeve? You're not alone. This episode, we're exposing the oddly specific things that drive people up the wall.  Good News: Bob Ross fans, listen up! Thirty of his iconic paintings are hitting the auction block to support small and rural public TV stations facing funding cuts. It's art for a cause—keeping the shows he loved alive.

What is Your Favorite Scent?Marcus and Taylor dive into their favorite scents, plus a few unexpectedly weird ones they can't help but love.  Drivers Most Likely To Break The Law At These Specific Times Of Day:Turns out there are two specific times of day when drivers are most likely to ignore the law—and you've probably been on the road during both. We break down the study, the stats, and our own driving confessions.  What's Trending: SNAP benefits, happy hour, and sports: we're covering everything from serious to silly in one episode. Grab a drink and tune in.  Second Date Update:Italian dinner? Check. Hike talk? Check. Mutual dislike for chatty movie-goers? Check. Everything seemed perfect for Adam and Brittany… until she ghosted him. Time to figure out what went wrong.  The Wild Side of the Turkey Hotline: Over 10,000 calls on Thanksgiving alone—and 40 years of turkey wisdom. We explore Butterball's Turkey Talk-Line, the hotline that's saved home cooks from holiday chaos.  Good News: A Colorado family is bringing Thanksgiving to truckers on the road. With homemade turkey dinners and handwritten cards, they aim to serve hundreds of drivers who keep our shelves stocked while away from home.

How Long Does it Take for a Guest to Overstay Their Welcome? How long is too long? Marcus and Taylor share personal tales of guests who overstayed their welcome.  Awkward Phases: Growing up means trying on all kinds of identities—and doing some spectacularly weird things along the way. From odd outfits to imaginary powers, we're revisiting the cringe (and hilarious) childhood phases we'll never forget.  What's Trending: From stormy skies to bedtime-themed lodgings, we're exploring the weird and wonderful this week. Marcus also reveals the origin of his beloved Christmas corgi decoration—and trust us, it's peak holiday energy. Tune in for all the feels and a few laughs.  Second Date Update: They met at a mall for tacos — what could go wrong? Nate says the date was “over before it started,” but Emily might have a different take. No second date, but plenty to talk about.  What is Your Favorite Scent? Marcus and Taylor dive into their favorite scents, plus a few unexpectedly weird ones they can't help but love.  Good News: An 8-year-old in Burlington turned a Little Free Library into a food pantry, and the neighborhood responded in a big way. Tune in for a feel-good story about kindness and community during tough times.

Is Having a Boyfriend Embarrassing? This episode, Marcus and Taylor unpack the idea of whether having a boyfriend is “embarrassing,” and Taylor offers Marcus some insider insight into the modern dating world from a woman's perspective.  Is it Too Early to Put Up the Christmas Decorations? Marcus shares his plans for putting up Christmas decorations, and we debate whether it's actually too early to start.  What's Trending: This week, we break down the latest on the government shutdown, take a nostalgic trip with Sesame Street, decode the quirks of area codes, and catch up on the biggest sports headlines.  Second Date Update: Lauren and Matt matched on Tinder and hit it off over burgers and bad dating stories. She thought it was the start of something real — he thought it was... a lot. What went wrong? We unpack their first (and only) date.  How Long Does it Take for a Guest to Overstay Their Welcome? How long is too long? Marcus and Taylor share personal tales of guests who overstayed their welcome.

What is Your Favorite Scent? Marcus and Taylor dive into their favorite scents, plus a few unexpectedly weird ones they can't help but love.  How Much Exercise it Takes to Burn Off Halloween Candy: Struggling to resist the leftover Halloween candy? You're not alone. The National Academy of Sports Medicine broke down how much exercise it takes to burn off popular treats—numbers that might make you think twice before dipping back into the candy bowl.  What's Trending: On today's episode, we're talking standout eats from the SF Street Food Festival, our favorite finds at the SF Coffee Festival, and the latest stories shaking up the sports world.  Second Date Update: Coffee by the beach, shared love for surfing and punk music, and laughs about big families in a town where everyone knows everyone… Eric calls in to tell us about Tara and get to the bottom of why she ghosted him.  Is Having a Boyfriend Embarrassing? This episode, Marcus and Taylor unpack the idea of whether having a boyfriend is “embarrassing,” and Taylor offers Marcus some insider insight into the modern dating world from a woman's perspective.  Good News: San Jose's own Chrizia Dela Rosa has been named a 2026 California Teacher of the Year—celebrated for her 14 years of inspiring students in the East Side Union High School District.

Show Start: Jillian shares her personal IVF and egg retrieval journey, offering insight, emotion, and hope along the way  Introducing our new show host: Jon Comouche! We're giving him some advice—and maybe teasing him a little about how handsome he is.  What's Trending: From the dazzling super moon lighting up the sky to rumors about Ariana Grande's secret project, we're covering it all. Plus, the most popular baby names of 2025 are out, and we're celebrating both National Nacho Day and National Men Make Dinner Day, so there's plenty to talk (and eat) about!  Second Date Update: Cocktails, chemistry, and… ghosted? Evan shares his story of meeting Mariah and the date that didn't go as planned.  How Much Exercise it Takes to Burn off Halloween Candy: We're breaking down how long it really takes to burn off your favorite Halloween treats—from pushups for Snickers to jump rope for Reese's. You might rethink that second Twix after hearing this one!  Good News: A 12-year-old junior lifeguard in Southern California didn't hesitate when a boat capsized, helping save five people from the water. From flagging down a jet ski to giving first aid, his quick thinking proves why the junior lifeguard program is so important—and everyone is expected to be okay!

Have You Ever Gotten Out of a Ticket After Being Pulled Over?:Producer Taylor tells Marcus how she dodged a ticket this morning, and Marcus might have a story to top it. You won't want to miss this one!Participate in the talk back!  Common Actions that Cause ER Visits: Doctors see it every day—avoidable accidents that didn't have to happen. “Today” asked ER doctors which injuries they wish people would stop causing themselves. Here's what they saidNot using ladders and step ladders properlyRiding E-bikes or E-scooters without a helmetPetting unfamiliar animalsYard work without gloves, helmets or gogglesSlicing onions and avocados with a knifeOverdoing it with supplementsWhat's Trending: We're talking everything from the wild weather to Jelly Roll's new “Veggie Roll” era, a questionable Kraft Mac & Cheese flavor, and of course—celebrating National Donut Day the only way we know how.  Second Date Update: Mark called about Elise saying she's classy, funny, and full of laughs. They bonded over favorite movies, swapped quotes, and even dreamed about escaping the work grind with a weekend getaway. Sparks were definitely flying so why did she ghost?  Good News: A 16-year-old from Pacifica is spreading kindness one sandwich at a time. Every Saturday in November, Maddy Guzzetta makes peanut butter and jelly sandwiches to share with neighbors in need—and her simple act is inspiring the whole community.  

How To Tell Your Wife She Has Too Much Botox: Should you say something or keep your mouth shut? Would your husband say something?Talk Back: Marcus reads your talkbacks on "How to tell your wife she might have too much Botox". Some said their husbands should just show them the bill, others said it's all about asking questions and being supportive and reminding them they're loved no matter what!  Things We Are All Guilty of Not Throwing Away: It's wild how much stuff we hang onto, especially the “free” things we swear will be useful someday. Truth is, most of them just collect dust. Here are 11 things you probably have stashed somewhere, waiting for their big moment that still hasn't come.Fast food napkinsCondiment packetsHotel toiletriesPre-packaged screws from furnitureOld chargersSilica gel packets from packagesPlastic takeout utensilsGift bags and tissue paperGrocery store plastic bagsCardboard boxes and bubble wrapTwist tiesTalk Back: Listeners confessed they're still hanging onto clothes that don't fit “for when I finally get back to the gym” — and jars of random screws that clearly go to nothing. We all have that mystery hardware drawer we're weirdly protective of.  What's Trending: It's Election Day, so make sure you've cast your vote on Prop 50! We're also celebrating National Candy Day with a poll on our Instagram; which candy stash are you going for first? And yes, we've got the Dad Joke of the Week to keep things sweet and silly.  Second Date Update: Nico met Jessica for sushi and says the spark was undeniable. They bonded over 80's music, joked about pineapple on pizza, and shared a few sweet moments. Everything felt right, until she suddenly stopped responding. What really happened after that perfect date?  Have You Ever Gotten Out of a Ticket After Being Pulled Over?:Producer Taylor tells Marcus how she dodged a ticket this morning, and Marcus might have a story to top it. You won't want to miss this one! Participate in the talk back!  Good News: When her black wedding gown was stolen, San Antonio teacher Kathleen Sanchez feared the worst — until a stranger stepped in with a replacement in time for her Halloween wedding. She tells the story of generosity, gratitude, and celebrating with fiancé Andres Martinez.

How To Tell Your Wife She Has Too Much Botox: Should you say something or keep your mouth shut? Would your husband say something?Talk Back: Marcus reads your talkbacks on "How to tell your wife she might have too much Botox". Some said their husbands should just show them the bill, others said it's all about asking questions and being supportive and reminding them they're loved no matter what!  Awkward Halloween Moment: Marcus and Taylor dive into all the details of their Halloween night — from the awkward encounters to the unexpected laughs. They swap funny stories, share behind-the-scenes moments, and relive the highlights (and lowlights) of the evening. It's a mix of cringe, comedy, and classic post-Halloween chaos you won't want to miss.  What's Trending: From Britney Spears deleting her Instagram…again, to the 49ers' big win, Marcus covers all the hot topics heading into the weekend plus, a quick look at the forecast and a tasty nod to National Sandwich Day.  Second Date Update: Tyler met Brooke on Hinge and thought their dinner date in the city was magic. They shared great laughs, real spark, and genuine connection. But after a quick hug goodbye, she disappeared. What happened?  A Third of Gen Z Think Using Cash Is Cringe A new Harris Poll for Cash App found that nearly a third of Gen Z thinks using cash is straight-up cringe. It's not just that they prefer digital payments — many say cash feels outdated altogether. The study surveyed over 2,000 U.S. adults to see how people really feel about carrying bills in 2025.  Good News: A mom in the U.K. helped her deaf daughter experience her first Halloween — with the help of some amazing neighbors who learned sign language just for her. Marcus' share this sweet story of community and compassion.

Happy Halloween!  Marriage proposals The Most Successful Marriage Proposals Happen at Home: What were the other somewhat successful places?Outdoors (18.4%)Beach (12.4%)Restaurant (5.6%)Mountains (3.9%)Talk Back: How were you proposed to? This week, Marcus asks the big question: how did you get proposed to? From a romantic birthday dinner at El Jardin in Santana Row to an Amazing Race-style proposal that deserves its own reality show, listeners share their epic engagement stories. Warning: you might catch proposal fever!  This Is The Advice Adults Over 30 Want Gen Z To Know Gen Z:Learn how to cookNobody cares about you more than you doIf you wouldn't ask for advice from someone, don't take criticism from them eitherIndulge in your hobbiesTake care of your teethLive offlineTake care of your bodyTalk Back:Fall forward, be fearless, put your whole heart into somethingIf you never try you have already failedWhat's Trending:What's your Halloween costume?Daylight SavingsBillie Eilish accepting the Music Innovator Award and calling out the wealthyFurry Friday: Marin Humane SocietySecond Date Update: It started with a concert under the stars and ended with burritos and a hug that felt like something more. Jen says her night with Cody was effortless — fun, easy, and full of chemistry. But a few weeks later, he's gone silent. What gives?  Ghost Stories: Taylor shares a real-life ghost story that still gives her chills and just in time for Halloween! Marcus tries to get to the bottom of what really happened… or was it something supernatural?  Good News: Bay Area restaurants are coming together to support families affected by the SNAP benefit suspension, offering free or discounted meals to help ensure no one goes hungry, starting November 1st.  SF:The Rusty LadleAl Pastor PapiOakland:Monster PhoUnderstoryPuerto Rican Street CuisineSan Jose:Toni and Alba's PizzaShrimp'n Ain't Easy(Food Truck)Santa Clara:Gamers HeavenConcord/Antioch:OG Tacos  Last Minute Costume Idea'sGhostCatZombie

October 30th, 2025The Most Successful Marriage Proposals Happen at Home: What were the other somewhat successful places?Outdoors (18.4%)Beach (12.4%)Restaurant (5.6%)Mountains (3.9%)Talk Back: How were you proposed to?This week, Marcus asks the big question: how did you get proposed to? From a romantic birthday dinner at El Jardin in Santana Row to an Amazing Race-style proposal that deserves its own reality show, listeners share their epic engagement stories. Warning: you might catch proposal fever!  Irrational Fears: Producer Taylor and Marcus are diving into their biggest Halloween-season fears! From Taylor's fear of the dark to Marcus's rodent phobia, they're baring it all (and probably regretting it). Listeners chime in with their own creepy confessions, from crocodiles to alligators and everything in between. What are you afraid of?  Second Date Update: Felix called his date with Dana “a rom-com come to life.” Sushi in Japantown, playful banter, karaoke till closing — pure magic. So why did she disappear?  What's Trending: Bay Area restaurants are coming together to support families affected by the SNAP benefit suspension, offering free or discounted meals to help ensure no one goes hungry, starting November 1st.  SF:The Rusty LadleAl Pastor PapiOakland:Monster PhoUnderstoryPuerto Rican Street CuisineSan Jose:Toni and Alba's PizzaShrimp'n Ain't Easy(Food Truck)Santa Clara:Gamers HeavenConcord/Antioch:OG Tacos  TikTok Trends: Marcus and Taylor are diving into the wild world of TikTok trends — from the 50 Jump challenge to the Whitney Houston trend that they actually joined in on! Yep, you can catch their moves (and maybe a little embarrassment) on the Star101.fm Instagram and TikTok!  

Grandma Hobbies to Try This Winter:CrochetingCompleting a coloring bookKnittingPuzzlingBakingScrapbookingPlaying a board gameJewelry makingNeedlepointingEmbroideringMost Americans Spend a Third of Their Paycheck within 12 hours: Feel like your paycheck is gone as soon as you get it? Researchers find that's pretty much true for a lot of us. According to new research, the average American spends more than a third of their paycheck within the first 12 hours of receiving it.  What's Trending: Bay Area restaurants are coming together to support families affected by the SNAP benefit suspension, offering free or discounted meals to help ensure no one goes hungry, starting November 1st.  San Francisco:The Rusty LadleAl Pastor PapiOakland:Monster PhoUnderstoryPuerto Rican Street CuisineSan Jose:Toni and Alba's PizzaShrimp'n Ain't Easy(Food Truck)Santa Clara:Gamers HeavenConcord/Antioch:OG TacosSecond Date Update: Josh thought his tapas date with Tamara was a hit—great food, flirty banter, and zero awkward silences. They agreed: team books, not screens. He left confident. She left… and never texted back  The Most Successful Marriage Proposals Happen at Home: What were the other somewhat successful places?Outdoors (18.4%)Beach (12.4%)Restaurant (5.6%)Mountains (3.9%)Good News: Meet Poppy, 10, from Holborough Lakes. Diagnosed with dyslexia, she calls it her ‘superpower'—and with an IQ of 136, she just joined Mensa! Poppy hopes her story will show that thinking differently is a gift, not a limitation.

Most Popular SlangAre you constantly confused by what young people are saying? The slang used by Gen Z and Gen Alpha is influenced by social media and Internet subculture and it changes all the time, A new study reveals the most popular slang today. “6-7” - With more than 141-thousand Google searches, it's number one, but it has no literal meaning. The “brain rot” humor was popularized by a Skrilla song and “6-7” is often paired with exaggerated hand gestures.“Bop” - It means someone who has a lot of romantic partners, as in someone who “bops around from person to person.” “Mogging” - It means outdoing someone by being more attractive or successful.“Looksmaxxing” - Similar to “mogging,” it refers to things people do to enhance their physical appearance, including everything from skincare to plastic surgery.“Huzz” - Another term for an attractive girl or someone you want to impress.“Chopped” - It's kind of the opposite of “huzz,” meaning something ugly, undesirable or unattractive.“Big back” - This refers to someone who's physically large or eats a lot of food.“Glazing” - It means heaping excessive and/or insincere praise on someone.“Zesty” - Someone who's lively, exciting or energetic.Update On Marcus' CarMarcus' car was found six blocks from where it was stolen. Nothing was missing. Nothing was messed up. It's like these thieves realized there are cameras everywhere two seconds after they stole it. Btw, if the police do recover your stolen car you have twenty minutes to pick it up or it is going to impound. However, they will not charge you for the first two days it is there. He's lucky, my friend Kim's car was stolen and the thieves peed in it.Taylor SwiftLove the new album, but we couldn't help noticing the racier lyrics and themes. My husband teased me saying she is not a little girl anymore. However, I am just not used to Tay Tay dropping F-bombs. D-bombs and talking about Travis Kelce's Redwood tree. Again, love the album but would like to hear from parents. How do you feel about the grown-up lyrics? Second Date UpdateEthan said he met Lacey online and they hit up a local brewery. They sampled flights, shared a giant pretzel, and even talked about taking a hike together soon. He thought it was an easy setup for a second date. She ghosted, and he wanted to know why.

Marcus' Car Got StolenFirst and foremost, this is not a reflection of the Bay Area. Marcus drives a Chevy Bolt. He was outside one of his tequila shops in Bernal Heights. His car was gone in three minutes. Obviously, this was professionals. Not necessarily for Marcus, but for his electric car. He called everyone he knows in law enforcement and is currently driving a loaner. We are hoping police find it...unless it is trashed, then we want a new one.I Don't Want To Stay At My ParentsBrenna in Burlingame DM'd us with this question:     Now that I'm working in another state, my parents are always on me to visit more. I love doing          that, but it's become a problem because I insist on staying in a hotel. Nothing against my                  parents, but they've got a small one-bedroom place,  and I don't want to sleep on the couch…          and I refuse to sleep in their bed while they sleep on the floor. I can't seem to get my mom                from getting upset and taking this as a personal slight. Tips? Thanksgiving and                                  Christmas are coming, and I don't need the drama.(Talkbacks, please)   K-Pop Demon HuntersCorey watched this movie over the weekend. She fell in love with the song, 'Golden,' which made her want to see it. Then Bad Bunny did a great sketch on   SNL which was hilarious. Now, Marcus feels left out. Is there a current   phenomenon that you are totally behind on and do you have FOMO or couldn't care less. Now, I must find the perfect cosplay for Halloween. #Huntr/xForever Second Date UpdateRachel called us about Mateo. They connected on Bumble and grabbed drinks   in Berkeley.  Rachel said they talked about work, music, and even shared   nachos. She said she thought he  was charming. But Mateo ghosted.

The New Cutesy Term Is "Productivity Theater."With remote work, a confusing economy, and the rise of productivity-tracking software, this age-old practice has taken on a new level of complexity. As tech has enabled employers to track work down to the level of a mouse click, employees have responded by prioritizing visible work over important tasks or even deploying their own tech to fool the system. It's a zero-sum game that nobody wins. Here's why productivity theater is growing and what to do about it.Youngins' Let Us Know When We Are OldSorry to break it to you, but you're officially “old” when you hit 49, according to a new survey of children.As if that's not bad enough, 20% of the youngsters think people stop having fun at age 30.The kids think the worst parts about getting old are the aches and pains (56%), wrinkles (52%) and grey hair (49%).⠀A Listener Asks For Help Because Someone Is Stealing Her Lunch At WorkCarla in San Jose writes:  I've been noticing that the meals I bring from home keep disappearing from the office fridge. I spend hours cooking big batches of food so I can pack healthy lunches for the week, and more than once, my labeled container has just vanished. I'm pretty sure I know who's doing it, but I don't want to stir up office drama or make things weird with our small team. Still, this is happening over and over, and I'm sick of it. Do I confront the person directly, leave a note, or bring it up with my boss? Second Date UpdateMark said he met Vanessa online and their coffee date felt relaxed and easy. They sipped lattes, talked about work, and even walked the pier. He thought it was the start of something. She ghosted, and he wanted to know why.

How Americans Really Feel About Their NeighborsA new survey reveals that having good neighbors is so important to some homebuyers, 19% would pay $10-thousand or more above the price of a comparable home to avoid having bad neighbors.According to the research, 82% of Americans say having good neighbors is just as important as price or location when buying a home.Respondents say a good neighbor is someone they can trust (65%), someone who's quiet (51%), who maintains their home and yard (47%), and keeps to themself (42%).Just watch 'Fear Thy Neighbor' on the ID Network. You will never talk to a neighbor again. Draw the blinds and hit the floor.Bay Area Parents Are Paying $30k For Pro Baby Naming HelpSome desperate parents are shelling out tens of thousands of dollars on a “professional baby namer” to help them decide what to call their little bundle of joy. Taylor A. Humphrey, who calls herself a “name nerd,” has turned her obsession for baby names into a booming enterprise, with moms and dad paying as much as $30-thousand for her services. But they can get an email with some personalized name recommendations, including each one's meaning, popularity history and “vibes” for the bargain price of $200.⠀Just tell your kid you used ChatGPT to pick a name.Corey Was In Her FeelingsBreast Cancer Awareness Month hits home for me. I lost my mother to breast cancer when she was only 57. It breaks my heart she never met my husband. But I have to believe she had a hand in getting us together. We are not doing our annual fundraiser because of unforeseen circumstances, and I can't help but feel like a failure. I am not drinking due to a very attractive fatty liver. I wanted to do a little self-comforting. I found my solution. My sister actually said she did this when she stopped drinking. I brough two bags of Halloween candy home and it was the best afternoon ever. Second Date UpdateTodd is on to figure out what went wrong with Alexis, a girl he met on Hinge and went out twice with. Technically, this is a third date update. He tells us the dates were fun. Both times, she was down to go back to his place which is always a good sign. Why isn't she answering his calls or texts now?

No Shoes At Work Is The New TrendA trend of workers going barefoot in the office has spread across Silicon Valley startups, sparking a debate as to whether shoeless workplaces could drive creativity or create conflict. Cursor, an AI coding company valued at nearly $10billion, as one of several firms adopting shoeless policies.  Some commenters saw it as aspirational, one calling it a “bucket list” workplace. Others mocked the idea with sneezing emojis or worried about hygiene. We put up a poll, I clocked the "barf" emoji.Cozy Cardio Trend                                                                                                                        Imagine swapping sweaty gym vibes for fuzzy socks, candles, and your favorite show while strolling on a walking pad — that's cozy cardio, the revived TikTok-born fitness trend that blends light exercise with maximum comfort.Here's how to get started:                                                                                                                                Gather cozy basics like candles, soft lighting, and a favorite beverage                                                Choose a simple cardio option: stationary bike, treadmill, or elliptical                                       Set the mood with a movie, TV show, book, or music you enjoy                                                            Go at your own pace at a time of day that feels rightCorey's Neck UpdateI've been dealing with crazy pain since I tripped over my German Shepherd's dog hammock. It was dark and the hammock was put together with metal bars. My neck landed on the metal bar. I have been seeing a chiropractor, but the pain just got worse and worse. I had an MRI and it showed stenosis, However, that wasn't the culprit. The nerves were already somewhat arthritic, but the fall exacerbated the situation and my nerves are in the seventh circle of hell. This is where "ablation" comes in. It's basically burning the nerve endings...which could keep pain at bay for up to 16 months. They do grow back but that is better than all of the pain killers I am taking. Thank god I am not pregnant; I'm keeping Tylenol in business. #autismSecond Date UpdateAlex said he met Marissa online and their rooftop dinner felt magical. He booked a table with a view, ordered a bottle of champagne, and said their conversation flowed all night. He figured they were lining up a second date for sure. She ghosted, and he wanted to know why.

Corey Is A ToolCorey gets her Botox from a fabulous plastic surgeon who reached out to the show. Dr. Ortlip listens every day. Corey and her husband started going to him after meeting him. He's a great guy. Corey called yesterday and the gal on the phone was saying he doesn't do Friday afternoons for Botox. Corey can't do mornings and Friday is a day that her husband can do. Corey did the unthinkable and said: 'This is Corey from Star.' She only did it hoping if Dr. Ortlip knew it was her, he would squeeze them in. The woman on the phone replied, "I know who you are." Corey was mortified, so embarrassed. She got the appointment, though. Please share your d-bag moment on the talkback.Over A Third Of Americans Use PTO To Sleep, Not Travel   New research from Amerisleep uncovers that some Americans are so sleep-              deprived, they're using paid time off at work just to rest. But they're not actually        taking vacations to refresh, according to the survey of 12-hundred adults, 37%          have used PTO days in the past year just to catch up on sleep.Nearly half (47%) would be willing to pay extra for a sleep retreat and 38% are interested in a vacation designed to improve sleep.Best Way To Get Over A BreakupFeel your feelingsDon't seek closureBlock your exRefuse to stalk your ex's social mediaMake a list of things that went wrongMove things around – literally rearrange your house/apartmentGet off the couch and do thingsSpend time with loved onesPlan something funTip-toe back into datingGet some helpSecond Date UpdateLeah is trying to figure out why she's being ghosted by Alex, a guy she met on Bumble. She really liked Alex and has been waiting for him to reach out but he still hasn't. She says she texted him to thank him for the date, but his reply was really short and when she texted him again, he didn't answer. What happened? 

Things We Love About FallSwitching to your cozy wardrobeSnuggling under a blanket after a long dayCrunchy leaves underfootThe sound of rain while you're insideClosing the curtains early and settling in for the nightThe golden hour light hitting the treesDrinking hot chocolate with whipped creamGoing for a walk that ends at a cafeLighting seasonal candlesGetting into bed early “just because it's dark”The Common '90s Behaviors That Seem Inappropriate Today"Showing up at someone's house unannounced. As a kid, I would just knock on my friend's door and ask them to come play — no warning. If someone showed up at my door unannounced now, I would take it as a sign of deep disrespect, because why would you not call first? I could be busy.""I started babysitting other people's kids at age 10. All babies through toddlers. No one thought anything of it. I couldn't imagine hiring a 10-year-old to babysit my baby and toddler while I went out to dinner and a movie. Seems wild.""If we were just getting a couple of things from a store, my mom would send me in by myself or let me stay in the car alone. I was 8 or 9 when she first let me. An 8-year-old shopping by themselves would raise a lot of suspicion nowadays.""How about when shows cranked out 20+ episode-long seasons every 6 months, rather than 8–10 episodes every 2–3 years?""Toilet papering your friend's house was a typical tween slumber party. Now, it's a felony.""Getting a ride from someone who knew your parents, but you didn't know the person.""Speed-dial and status assigned by which button your name was on. It was such a massive convenience to be able to just hit one button and call someone."Unintentional InsultsOver the weekend, someone complimented my hair color. I mentioned I was transitioning from red to blonde. She immediately responded, "You don't have the skin tone for blonde." Hmmm, well, I have been blonde before and I am not really worried what she thinks. This happened to Marcus. He has cerebral palsy. His grandmother once said, "You've done quite well, despite your affliction." What was your unintentional insult moment?Second Date UpdateCarter says his beach picnic with Jenna in San Gregorio (south of Half Moon Bay) is romantic and effortless. He packs a blanket, fresh sandwiches, and a bottle of rosé. They walk the sand at sunset, and he swears it feels like something real. She ghosts, and he wants to know why.

Purchases That Made You Feel Like An AdultA couch you didn't assemble yourselfA mattress and bedding that actually lets you recoverCookware that helps you cook a real mealTravel you paid for upfront (and didn't cram into a long weekend)Outsourced help for one recurring chore you despiseHealth moves you used to postpone like therapy, dental work, and preventative careA table you can host around and the ritual that goes with itCorey Was So Distraught About Something She LostA necklace Jeff gave her for Mother's Day fell apart on her. It had a heart charm and the names of their three dogs, one they just helped over the Rainbow Bridge. She found two charms, but two were missing. She thought she would never see them again, until she felt something weird in her bra. BOTH charms were in there. She was so happy. Have you ever stored or found something odd in your treasure chest?Corey Chickened Out At The MallShe was so excited to stumble on a food court circa 1989. It was busy, there was so much to choose from. She really wanted to try the Mongolian BBQ or the Japanese Build Your Own Bowl...but she was intimidated. Everyone knew what to get. How to make their sauce, what meat paired best with what veggies....she was overwhelmed and got a very plain salad. Have you ever succumbed to insecurity at a food court or somewhere else harmless?Second Date UpdateCody is calling to see if he can get in touch with Whitney, a girl he met on Hinge and went on one date with. He thought she was hot and fun. He felt like there was chemistry just through their message. He asked her out for drinks and it was a blast. She was everything she appeared when they met in person. They had such a good time and he was pleasantly surprised when she invited him back to her place afterwards. All good stuff. So why the heck is she ghosting? 

Healthy Eating Mistakes You Could Be MakingEven if you know what you should be eating, putting that knowledge into action can feel like an Olympic sport. Many “mistakes” aren't deal-breakers…Here are some common pitfalls that might be tripping you up.Skipping those important nutrients: Protein and fiber are MVPs when it comes to staying energized and satisfied—think beans, eggs, whole grains, or veggies. You're stuck in restriction mode:  Instead of obsessing over what you can't eat, focus on creative swaps and additions that feel exciting.You're planning for the short-term, not long-term. You're all-or-nothing about food: Labeling foods as “good” or “bad” can backfire and leave you feeling guilty instead of motivated. You're ignoring frozen veggies. You're eating like your younger self.One Sentence That Changed Your LifeBuzzFeed asked readers to share the one sentence that had a life-changing effect and these are some of their real and relatable responses."A coworker once told me, 'Nobody on their deathbed says, 'I wish I had worked more.'''"My parents used to ask me, 'Will this matter in ten years?' when I was upset. It was annoying at the time, but it always did put things into perspective.""In terms of relationships: 'Stop watering dead and fake plants.'""My best boss said, 'I don't care what you screw up; learn from it and don't do it again.'""My mom says, 'Don't borrow trouble.' I love it so much. Worrying about what MIGHT happen gets us nowhere!""The things that you're not changing, you're choosing."Can you add one of your own on our talkback?Jersey-GateMarcus finally got some clarity on the jersey he got to cheer on his daughter. Do you agree with his decision?Second Date UpdateMarco met Elise online and swears their date downtown is one of a kind. They have oysters with sparkling wine, martinis, a fantastic dinner, and long conversation. He thinks the intimacy is obvious and they're destined for a second date. She ghosts, and he wants to know why.

A Third Of Americans Admit A Partner's Messiness Makes Them Less AttractiveA new survey reveals that 61% say clutter has caused tension with their partner and 37% admit their partner's messiness has made them feel less attracted to them. Some take clutter cleanup into their own hands, including 38% who have secretly purged their partner's things, while 16% have been victims of these purges. Are you and your partner on the same page when it comes to cleanliness? People Are Unethical When It Comes To AIA new study is showing that some people had increasing dishonesty and lied to the chatbot when given the chance to reap a reward. The good news is that in one test 75-percent of people stayed ethical, but the other 25-percent had no problem lying or cheating… or making AI do it for them. Unfortunately, the more money or rewards that was involved the higher the number of subjects cheating with AI rose… at one point it hit 84-percent. We are all doomed. AI is going to realize they are smarter than us and we will all be enslaved by Skynet. My logic is undeniable.Should Marcus Wear A Special Shirt To His Daughter's Game? (Follow-Up)Marcus ordered a jersey that looks like his 11-year old daughter's volleyball jersey. It even has their last name on it. He is on the fence about whether to ask her permission to wear it to her next game or should he surprise her? Is it better to ask forgiveness than ask permission? We put it to the talkback and we discuss the responses.Second Date UpdateSam calls us about Brianna. He says they met on Hinge. He took her to drinks a week or so later, and he had a lot of fun. He thought they were absolutely on the path to a second date because she invited him to come hang back at her place after. They didn't hook-up, but he took it as a good sign that she was cool with having him in her space. He texted her the next day and she didn't answer. 

How To Shut Down Unsolicited AdviceA behavioral researcher and psychology expert recommends these simple, effective phrases to effectively shut down unsolicited advice.“Thanks for sharing. I'll consider it.” - It's polite and keeps the peace.“That's a useful view. I prefer to handle it this way.” - You're listening to their perspective, but protects how to deal with it.“I appreciate your input. I already have a plan for how I'll move forward.” - This gives a clear message you've got things under control and reduces a repeat.“That means a lot. Right now I'd really value support more than solutions.” - This is helpful because it guides them toward what you actually need.“I hear you. If I need more guidance, I'll reach out.” - It validates their effort, but sets a clear boundary and discourages them from giving more unsolicited advice.Basically, STFU.Jobs That Make The Worst SpousesHow about DJ's? More than 2-thousand responses have come in so far on Reddit."Chefs, restaurant/bar manager/owners. They work every day, often 12–15 hours, every holiday and weekend. The term 'restaurant widow' is a real thing.""Surgeons. The personality type a surgeon is often a relentless and sociopathic person with a singular interest on one thing (being a good surgeon)."“Police officer: Very high rates of divorce, alcoholism and it can be a dangerous job.”"Lawyers. Often married to the job, whether it is for the money or a cause.""Flight attendants/Pilots. They work away from home for days or weeks, jetlag messes with the body, and they deal with unruly passengers with a smile. Also, cheating is through the roof.""Investment bankers often make terrible spouses. The job is incredibly demanding — long hours, high stress, and a spillover effect into everyday life."“Architects. High strung, type a, perfectionist, often narcissistic.”“Musicians, flakey, sh*t hours, always broke.”Should Marcus Wear A Special Shirt To His Daughter's Game?Marcus ordered a jersey that looks like his 11-year old daughter's volleyball jersey. It even has their last name on it. He is on the fence about whether to ask her permission to wear it to her next game or should he surprise her? Is it better to ask forgiveness than ask permission? We put it to the talkback.Second Date UpdateDylan thought his rooftop wine bar date with Marissa was classy. He said they sipped, laughed, and leaned in close...he even thought they might kiss before saying goodnight. Dylan couldn't believe she ghosted. He thought it was pretty unforgettable. 

Something Crazy Happened Before Our Food Drive AppearanceMarcus takes me to the nicest places. Before our appearance at Sprouts, we checked out Dino's for lunch, then Marcus wanted to take us to a dive bar. We are decked in 49er gear and it is a Raider bar. The men were mostly hammered, but cool. It didn't get crazy until a wee drunk man started massaging every one at the bar, including yours truly. Let's just say Marcus put the hammer down and some other guys physically removed him after he touched an older female. Good times.Frugal Tips People Swear By On Buzzfeed"Our prepaid cellphone plan saves us $100 a month from what we were paying.""Using the public library. Many now offer free streaming services, audiobooks, and ebooks.""Using actual dish towels instead of paper towels.""Shop from your pantry first, and sales flyers second. Plan the menu around what you have already and what's on sale rather than what you want to eat any given week.""Buying things second-hand from Facebook Marketplace.""Pay yourself first. This is the only way to ensure you will have money at retirement. Take money out of your check, or have your employer do this.""Ordering groceries online. I'm guilty of impulse buys, and simply ordering groceries for pickup saves me $20+ each time."Party Evite "Maybe"Marcus had a duel birthday party this past weekend and we are trying to decipher what is more frustrating: someone responds "yes," but doesn't show up. They reply "no," but show up. Or they click "maybe," and never give a definitive answer. We are thinking they just need to remove the "maybe" option.Second Date UpdateDamon said his dinner with Kendra was the best he'd had in months. They met on Hinge. He bragged that she was beautiful, funny, and didn't seem fazed when he suggested dessert after. He thought that was a good sign. She wasn't in a hurry to leave. Damon told us he couldn't wait to see her again.

Words That Irk YouMarcus was triggered the other day by a particular word. Which led us to discuss what words just get under our skin. Here are a few: Libation is the one that got Marcus. He hates it. We also included a couple of phrases. I hate "I'm just sayin'.'' Saying what? You haven't said anything. You have explained anything, you haven't defended anything...it says nothing. We asked for talkbacks on words that get you. My last word was 'Marcus.Phrases Your Co-Workers Say When They Are About To Quit“I'm really burnt out right now”“I'm not sure how much longer I can do this”“I need a break from this place”“I've been thinking about my future a lot lately”“I think I need a change of environment”“I'm starting to feel like my work isn't valued”“I've been thinking about my work-life balance”“This place makes me frustrated”“I don't feel challenged anymore”“I just don't know if I see myself here long-term”Why Girls Night Is EssentialGirls' nights out are almost always a good time, but according to a new survey, women say they're not just fun, they're necessary. 87% say they need it.Even though life is busy, women say they need one every 22 days to feel balanced, as it's a chance to reconnect with their besties. For 88% of women, wine is the beverage of choice for girls' night, and 85% report that they open a bottle within 16 minutes of the first guest arriving.⠀Second Date UpdateBrandon called about Tessa. They met on Hinge and did tacos in Oakland. He said she was stylish, witty, and they clicked immediately. He thought their banter felt like they'd known each other for years. Brandon told us the sparks were undeniable, so he was shocked when she disappeared afterward.

Things Smart People Have In Their Junk DrawerHere are a few we agree with: tape measure, small sewing kit, tools, super glue, etc.We want to know about the weird stuff in your drawer. Perhaps a phone case that doesn't fit any phone in the house? Gen X is discussing which Gen Z beliefs they think are total nonsense. Here's which beliefs they just don't get."Thinking that their boundaries are other people's responsibility. It's their responsibility to maintain their boundaries and mental health, not everyone else's.""That clout equals value. No! Validation is cheaper than ramen, and it doesn't feed your soul.""That dating apps want you to find someone.""That influencers live the lives they post.""That AI is making their writing better.""Believing tolerance is synonymous with unconditional acceptance.""Thinking that all struggle is bad."What else do you think?Corey's Health UpdateShe had a Zoom call with her hepatology doctor. She was great. They talked about the next steps in treating the high numbers with her cholesterol and triglycerides. Of course, she need to eat better and exercise more, but she also needs to cut out alcohol completely. The doc also wants to do a more thorough ultrasound to look for scar or fat on her liver. Yay

Single Dad Doesn't Like His Daughter's Outfits                                                                                                                                                                                    On Reddit, Clayton writes:                                                                                                                              As a single father of a teenage daughter, I'm having an issue concerning her fashion choices. She's taken to doing clothing exchanges with her friends, and it's a problem for two reasons. First, the clothes I've bought for her weren't exactly cheap, and I have an issue with them just being given away to friends who might now ever give them back. Second, her friends are far more “adventurous” with their wardrobes, and my daughter and have had serious blow outs over it not being appropriate for her show that much of her body off while out and about. I'm tired of fighting about it, and I know that I'm the dad, but I also fully realize that what she wears when she leaves the house could be way different when she goes to someone else's house and changes. How do I deal with this?Lose Weight While SleepingGoing to bed early leads to less snacking - In one study, nighttime eaters consumed around 15% of their daily calories - an average of 690 calories.It helps balance hormones and supports circadian rhythm - not getting enough sleep causes the body to release more of the hunger hormone ghrelin. It supports healthy metabolism - If the body is up late trying to digest food when it should be resting, it leads to being tired the next day and then the body craves carbs. You'll make healthier decisions the next day - Research shows that sleep deprivation leads to consuming more calories the next day.Half Of Gen Z Has Already Dipped Into Their Retirement46% of Gen Zers have withdrawn funds from their retirement accounts. 42% of Gen Z withdrawals went to paying off debt. Gen Z workers were the most likely generation to raid their retirement accounts, but they weren't the only generation that is doing so. About one in three workers across all generations said they plan to withdraw funds from their retirement accounts in the next year. Why? To cover emergencies or everyday expenses.Second Date UpdateAdrian was excited to talk about Brooke. They met through mutual friends (it was a small get-together) and agreed to meet up for Hawaiian food in San Carlos. They laughed all through dinner and just seemed to click. Adrian said the chemistry was undeniable, and he wanted to go all out to impress her. That's why he surprised her with a helicopter ride afterward. In his mind, it was spontaneous, romantic, and unforgettable. He couldn't believe she ghosted after such a magical night.