Marcus & Sandy ON DEMAND

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Never miss a minute of the Marcus and Sandy Show on Star 101.3 San Francisco, San Jose, Oakland

Star 101.3 (KIOI-FM)


    • Sep 29, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 35m AVG DURATION
    • 3,369 EPISODES


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    Latest episodes from Marcus & Sandy ON DEMAND

    A New Roommate Era Has Begun

    Play Episode Listen Later Sep 29, 2026 28:20 Transcription Available


    Taylor's household is getting a new addition! We get into her new roommate situation, the tiny noises that instantly make your blood BOIL, and a relationship dilemma that has us wondering: do you give up your travel dreams if your spouse doesn't want to come with you?See omnystudio.com/listener for privacy information.

    Meet the STAR Crew

    Play Episode Listen Later Sep 25, 2026 26:22 Transcription Available


    Apparently getting older means you can't just destroy yourself at the gym and expect everything to be fine tomorrow. We learn how to recover smarter after 35, expose the incomplete texters driving everyone INSANE, and spend some time getting to know the STAR crew.See omnystudio.com/listener for privacy information.

    Why Are Wives Doing THIS for Their Husbands?!

    Play Episode Listen Later Sep 24, 2026 26:47 Transcription Available


    Wives are officially TIRED of being their husband's unpaid social coordinator. We get into why women are done managing plans, friendships, and calendars for grown men, expose the jobs that are way more romanticized than they deserve to be, and share our favorite ways to get an energy boost when we're running on EMPTY.See omnystudio.com/listener for privacy information.

    Why Ask for Advice If You're Going to Ignore It?!

    Play Episode Listen Later Sep 23, 2026 24:50 Transcription Available


    Apparently 85% of drivers think they're safer than average... which mathematically feels a little suspicious. We find out which jobs sound WAY more glamorous than they actually are, then tackle a DM Dilemma from someone who's tired of giving their friend advice just to watch them do the exact opposite.See omnystudio.com/listener for privacy information.

    We Apparently Need a Translator for Gen Alpha

    Play Episode Listen Later Sep 22, 2026 23:42 Transcription Available


    Nothing humbles you faster than having to Google what a 12-year-old just said. We get into the Gen Alpha slang confusing everyone, the workplace phrases people throw around when they want to sound extra intelligent, and Marcus is apparently trading the studio for a saddle.See omnystudio.com/listener for privacy information.

    Nobody Warned Us About THIS Part of Aging

    Play Episode Listen Later Sep 21, 2026 27:20 Transcription Available


    The older we get, the more we realize everyone seriously left out some IMPORTANT information. We talk about the unexpected realities of aging, the biggest crime you can commit in the kitchen, and why Marcus was in a MOOD at the 49ers home opener.See omnystudio.com/listener for privacy information.

    Planning One Football Game Shouldn't Be This Hard

    Play Episode Listen Later Sep 18, 2026 25:38 Transcription Available


    Trying to make plans with a group of adults should qualify as a full-time job. We're attempting to coordinate everyone for a football game, Marcus is becoming the ultimate sports dad, and we confess the lies we've told when “sorry, I simply don't feel like going” wasn't an option.See omnystudio.com/listener for privacy information.

    Should Trick-or-Treating Have an Age Limit?

    Play Episode Listen Later Sep 17, 2026 22:27 Transcription Available


    Sometimes you wake up and the vibes are simply OFF. We get into the little things that can actually pull you out of a bad mood, then debate whether trick-or-treating has an expiration date. At what age do you officially need to start buying your own candy?!See omnystudio.com/listener for privacy information.

    Our Laziness Has Reached a New Low

    Play Episode Listen Later Sep 16, 2026 28:16 Transcription Available


    The half-cow saga CONTINUES because Marcus has an important beef update for us. Plus, we're not done calling out the dreaded office “pinger,” aka the coworker who refuses to just tell you what they want. Then we expose ourselves by sharing the absolute LAZIEST things we've ever done.See omnystudio.com/listener for privacy information.

    The Half Cow Saga Reaches Its Finale…Hopefully

    Play Episode Listen Later Sep 15, 2026 26:24 Transcription Available


    Marcus's half-cow era officially begins TODAY, and we have so many questions. Plus, if your coworker constantly messages “hey” or “quick question” with absolutely zero context, you may have a pinger on your hands. Then, we dive into the controversial Sydney Sweeney sports ad and why it's sparking such a big debate.See omnystudio.com/listener for privacy information.

    Marcus Took a Major L This Weekend

    Play Episode Listen Later Sep 14, 2026 27:28 Transcription Available


    Marcus had a VERY humbling weekend, and unfortunately for him, we're making him relive the embarrassment. Plus, apparently HALF of people don't want to see your pet out in public, and pet parents definitely have thoughts. Then, we reopen the shower debate because we still need answers... how long are you people actually in there?!See omnystudio.com/listener for privacy information.

    How Long Are You REALLY in the Shower?!

    Play Episode Listen Later Sep 11, 2026 27:02 Transcription Available


    There is a VERY thin line between looking cool and looking like a complete jerk. We get into the behaviors that cross it, the mistakes Gen Z saw older generations make and decided to skip entirely, and the surprisingly controversial question: what is a normal amount of time to shower?!See omnystudio.com/listener for privacy information.

    Are We Cooked or Cooking?!

    Play Episode Listen Later Sep 10, 2026 25:28 Transcription Available


    Apparently adding two letters to a slang word can completely change your fate. “He's cooking” = thriving. “He's cooked” = it's OVER. Make it make sense. Plus, we talk about a chaotic few minutes for Coastside first responders and recruit you to help us decide what we should be looking at every morning in the studio.See omnystudio.com/listener for privacy information.

    Guess How Long Marcus Lasted Before Getting in Trouble

    Play Episode Listen Later Sep 9, 2026 26:18 Transcription Available


    If you move into a new neighborhood, are you knocking on doors... or waiting for THEM to come to you? We get into the unwritten rules of meeting your neighbors, Marcus somehow gets in trouble almost immediately after volleyball season starts, and football fans can finally say the words they’ve been waiting for: WE ARE SO BACK.See omnystudio.com/listener for privacy information.

    Pumpkin Spice Is in Its Flop Era

    Play Episode Listen Later Sep 8, 2026 24:31 Transcription Available


    Taylor took on the Delta this weekend, and we've got stories. Then we're celebrating the rare things you can still buy without checking your bank account first, and discussing a truly devastating development: has pumpkin spice officially lost its main character status?!See omnystudio.com/listener for privacy information.

    The Nicknames Only Locals Understand

    Play Episode Listen Later Sep 4, 2026 25:46 Transcription Available


    Nothing tests your social skills like trying to end a phone call with someone who can TALK. We’ve got some phrases to help you make your escape, the signs that scream “I actually have my life together,” and a debate over the nicknames we’ve given the places we live.See omnystudio.com/listener for privacy information.

    Friendly or Flirting?

    Play Episode Listen Later Sep 3, 2026 27:59 Transcription Available


    Work crush alert?! A listener thinks her coworker might be starting to like her as more than just a coworker, and naturally, we have thoughts. Plus, college move-in day brings out VERY specific types of parents, and we're finding out the surprisingly wild origins behind phrases we've been saying our entire lives.See omnystudio.com/listener for privacy information.

    Why Was Adam SCREENING Brooke on the First Date?

    Play Episode Listen Later Sep 2, 2026 27:34 Transcription Available


    There are normal first-date questions... and then there are whatever Adam was asking Brooke. She tried to go along with it until the questions became suspiciously specific. Once she figured out what might really be going on, the entire vibe of the date changed.See omnystudio.com/listener for privacy information.

    The Conversation Parents Are TERRIFIED to Have

    Play Episode Listen Later Sep 1, 2026 29:14 Transcription Available


    Good intentions don't always equal good results. We're sharing the times trying to do something nice completely backfired, plus the conversation parents know they need to have but would rather avoid. And finally, science may have given us the excuse we've been waiting for to sleep in this weekend.See omnystudio.com/listener for privacy information.

    Apparently We(Marcus) Don't Know How Calendars Work

    Play Episode Listen Later Aug 31, 2026 26:49 Transcription Available


    Need help escaping the “sooo... what do you do?” conversation? We’ve got you. Plus, we’re talking interview tips that could give you an edge with your next job, and attempting to settle a VERY confusing debate: is Labor Day THIS Monday or NEXT Monday?!See omnystudio.com/listener for privacy information.

    New Music from New and Established Artists

    Play Episode Listen Later Aug 28, 2026 24:37 Transcription Available


    Marcus attended the free concert hosted by Train to celebrate their new album release at Haight Street in San Francisco. This was a special performance because they performed in front of the pub where they started 32 years ago. Check out our social medias for live performance videos and sneak peak of new song. See omnystudio.com/listener for privacy information.

    Grandma Cooking Is Officially Cool Again

    Play Episode Listen Later Aug 27, 2026 28:16 Transcription Available


    Marcus has entered his bulk beef era, and we're still processing it. Plus, we tackle the very awkward reality of breaking up with someone you like but don't actually love, and find out why everyone suddenly wants to eat like they're at grandma's house.See omnystudio.com/listener for privacy information.

    Parents, Would You Pay for THIS Degree?

    Play Episode Listen Later Aug 26, 2026 30:50 Transcription Available


    If you're paying for your kid's college, do you get ANY say in what they major in? One listener has a dilemma that's about to divide parents and students. Plus, we count down the most popular dogs of 2026 and get nostalgic over the decades we grew up in.See omnystudio.com/listener for privacy information.

    Dads, DON'T Do This in the Delivery Room

    Play Episode Listen Later Aug 25, 2026 26:00


    Can we PLEASE relearn how to behave at the airport?! We talk about why travel etiquette seems to be getting worse, the delivery room mistakes nurses wish dads would stop making, and where single people are finding love IRL in 2026.See omnystudio.com/listener for privacy information.

    Marcus Is Getting HALF A COW?!

    Play Episode Listen Later Aug 24, 2026 27:10 Transcription Available


    Taylor needs the group's support today, and we're rallying! We also confess the most absent-minded things we've ever done, and Marcus drops the most random update imaginable: he's getting half a cow. Where is he even putting all of it?!See omnystudio.com/listener for privacy information.

    How to Stop Wasting Your Weeknights

    Play Episode Listen Later Aug 21, 2026 27:55 Transcription Available


    We're feeling a little cheeky today. We reveal the British phrases Americans have fully adopted, debate the hobbies that might secretly give people the ick, and figure out how to reclaim your life after work because your weeknight deserves to be more than dinner, scrolling, and bed.See omnystudio.com/listener for privacy information.

    Would You Consider THIS Cheating?

    Play Episode Listen Later Aug 20, 2026 24:07 Transcription Available


    Apparently adulthood is paying someone to clean your house... and then panic-cleaning before they get there. We also find out where to vacation when you need to truly do NOTHING, and debate where innocent behavior ends and micro-cheating begins. Things get complicated FAST.See omnystudio.com/listener for privacy information.

    Gamers Are Finally Getting the Respect They Deserve

    Play Episode Listen Later Aug 19, 2026 28:07 Transcription Available


    Be honest... when the speed limit says 65, what number are YOU actually doing? We debate whether speeding has basically become socially acceptable, discover why dating a gamer might actually be a major green flag, and find out which states are officially having way more fun than the rest of us.See omnystudio.com/listener for privacy information.

    Why Are There 47 Ingredients in This?!

    Play Episode Listen Later Aug 18, 2026 28:32 Transcription Available


    Marcus would like everyone to know his name has officially been cleared. Plus, we take a closer look at what's actually hiding inside our favorite snacks, and discover the things you used to find embarrassing that suddenly become major green flags as you get older.See omnystudio.com/listener for privacy information.

    Marcus Is Being Put on Trial

    Play Episode Listen Later Aug 17, 2026 30:46 Transcription Available


    Is Marcus being a jerk, or is everyone just being a little too sensitive? We put him on trial, expose the Gen X and Millennial advice that seriously needs to be retired, and help a listener who did a little pre-date detective work... only to discover some things she REALLY wishes she hadn't.See omnystudio.com/listener for privacy information.

    The Proposal Stories That Hurt to Hear

    Play Episode Listen Later Aug 14, 2026 24:34 Transcription Available


    Some things should probably stay in the group chat... but apparently we're sharing them anyway. We get into the art of oversharing, hear some painfully awkward proposal stories that did NOT go according to plan, and figure out the secret to taking a power nap that actually leaves you feeling refreshed.See omnystudio.com/listener for privacy information.

    The Flex Women Actually Don't Care About

    Play Episode Listen Later Aug 13, 2026 27:50 Transcription Available


    Guys, we need to talk about the things you think are impressing women... because apparently, we're not impressed. We also share the perfect phrases to shut down rude people without losing your cool, and a coffee shop situation turns into a surprisingly heated DM Dilemma. Whose side are you on?See omnystudio.com/listener for privacy information.

    Are You Actually a Local?

    Play Episode Listen Later Aug 12, 2026 25:59 Transcription Available


    Pack your bags, but maybe double-check them first. We're talking about the wild things TSA has banned, settling the debate over when you officially earn "local" status, and Taylor checks in with an update on her boob job recovery.See omnystudio.com/listener for privacy information.

    Gen Z Needs Corporate America to Speak Normally

    Play Episode Listen Later Aug 11, 2026 25:33 Transcription Available


    Taylor is currently facing a crisis involving... a Tamagotchi. Yes, seriously. We also attempt to translate the mysterious language of corporate America for Gen Z, and a listener needs our help with some roommate drama that's getting VERY uncomfortable.See omnystudio.com/listener for privacy information.

    Marcus' Daughter Found Out His Secret

    Play Episode Listen Later Aug 10, 2026 24:52 Transcription Available


    Taylor has some BIG news to share, and yes, we have a lot of questions. We also get into the unspoken rules of BBQ etiquette, because apparently there is a right and wrong way to show up to the cookout, and Marcus' daughter accidentally discovers one of his biggest secrets. This episode is pure chaos.See omnystudio.com/listener for privacy information.

    MITM

    Play Episode Listen Later Aug 7, 2026 17:02 Transcription Available


    See omnystudio.com/listener for privacy information.

    The Uncomfortable Truths That People Who Are Geniuely Happy Accept

    Play Episode Listen Later Aug 6, 2026 24:45 Transcription Available


    Examples of comfortable truths: Live in the moment, don't wait for someone to apologize to forgive, life is short, fear is a major source of regret, change is inevitable - just embrace it. If you learn how to master these uncomfortable truths, you will live a happier life.See omnystudio.com/listener for privacy information.

    When Did You Start Swearing In Front Of Your Parents?

    Play Episode Listen Later Aug 5, 2026 23:17 Transcription Available


    Marcus is 50 + and still feels awkward when he swears in front of his mother. Hear Taylor's funny story about her family swearing jar incentive. What is your vibe on this? Do you allow your kids to swear in front of you? See omnystudio.com/listener for privacy information.

    What Is Your Worst Phone Habit?

    Play Episode Listen Later Aug 4, 2026 21:06 Transcription Available


    Do you leave people on read? Scroll for hours before bed? Spent unnecessary time sitting on the toilet while scrolling? Let us know, we don't judge! See omnystudio.com/listener for privacy information.

    It's Time for Some Road Trippin'

    Play Episode Listen Later Aug 4, 2026 21:50 Transcription Available


    Has Taylor ever been on a road trip? Or doe she just fly everywhere? Marcus tell us about his experience when he visited the East Coast and took a road trip to Canada. See omnystudio.com/listener for privacy information.

    Would You Still Eat THIS?

    Play Episode Listen Later Jul 31, 2026 24:52 Transcription Available


    Be honest... how long are you actually leaving leftovers on the counter before deciding they're "probably still fine?" We debate everyone's questionable food habits, hear the biggest apartment red flags women have ever walked into, and get hyped for our boat cruise tomorrow.See omnystudio.com/listener for privacy information.

    Taylor Has Something to Tell You....

    Play Episode Listen Later Jul 30, 2026 28:55 Transcription Available


    Can your bank account actually affect your chances at finding love? We dive into the money debate that's got everyone talking, discuss whether AI belongs in the classroom, and Taylor has some personal news to share that you won't want to miss.See omnystudio.com/listener for privacy information.

    The Freebies We Took for Granted

    Play Episode Listen Later Jul 29, 2026 25:59 Transcription Available


    Turns out some of the "nice" things we say might actually be making us sound less confident. We also take a nostalgic trip through all the things that used to be free (RIP), and share all the excitement leading up to the karaoke boat cruise. Safe to say the excitement is real.See omnystudio.com/listener for privacy information.

    Stop Touching These Things Immediately

    Play Episode Listen Later Jul 28, 2026 24:13 Transcription Available


    This episode starts with information that might send you into a cleaning frenzy. Then we dive into the role best friends play in modern dating, because some people are basically dating the entire group chat. Plus, the countdown to our boat cruise is officially on.See omnystudio.com/listener for privacy information.

    How to Make Your Workday Suck Less

    Play Episode Listen Later Jul 27, 2026 24:25 Transcription Available


    Need help surviving the workday? We've got ideas to make your shift way more enjoyable, plus creative ways to beat the heat without melting, and we expose the coworkers who somehow make getting anything done completely impossible... but are also the reason work is actually fun.See omnystudio.com/listener for privacy information.

    Nobody Warned Us About Preteens

    Play Episode Listen Later Jul 24, 2026 23:57 Transcription Available


    Turns out you've probably been brushing your teeth wrong this whole time... and now we can't stop thinking about it. Plus, Marcus officially enters his Costco era and desperately needs shopping advice, and we uncover a fact about preteens that honestly explains a LOT.See omnystudio.com/listener for privacy information.

    We Need to Talk About Your Bedtime Habits

    Play Episode Listen Later Jul 23, 2026 25:47 Transcription Available


    Why do we willingly stay up way too late knowing we're going to regret it the next morning? We spiral over our worst bedtime habits, expose the most annoying people on airplanes (yes, we're judging), and Marcus shares a first world problem that's somehow both ridiculous and painfully relatable.See omnystudio.com/listener for privacy information.

    How Long Is TOO Long to Store Someone's Stuff?

    Play Episode Listen Later Jul 22, 2026 28:35 Transcription Available


    How long is too long to store someone else's stuff? We help a listener who's been babysitting her sister's boxes for years, find out if speeding is actually saving you any time (spoiler: maybe not), and Marcus officially joins the Costco club. Big adulthood energySee omnystudio.com/listener for privacy information.

    The Vacation Spots Everyone Feels Safe Visiting

    Play Episode Listen Later Jul 21, 2026 25:21 Transcription Available


    Would you rather feel safe on vacation or survive walking behind someone who has zero sense of urgency? We dive into the best U.S. vacation spots, the fast walker versus slow walker war, and Marcus' latest parenting adventure after his daughter invited the whole crew over.See omnystudio.com/listener for privacy information.

    What Your Lock Screen Really Says About You

    Play Episode Listen Later Jul 17, 2026 26:35 Transcription Available


    Your phone background might be exposing more about you than you think. We break down what your lock screen says about your personality, share the supportive bestie phrases everyone needs to hear, and Taylor prepares for a football game with Marcus' family. See omnystudio.com/listener for privacy information.

    The Noisy Neighbor Dilemma Everyone Fears

    Play Episode Listen Later Jul 17, 2026 26:00 Transcription Available


    Would you confront a loud neighbor or just suffer in silence? We get into a DM Dilemma, talk about why everyone's suddenly ditching screens for old-school hobbies, and hear how Marcus' Fourth of July really went. Expect laughs, questionable decisions, and a few moments that are way too relatable.See omnystudio.com/listener for privacy information.

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