Podcast appearances and mentions of rita emmett

In this Episode, I will be reviewing the audible book, "The Procrastinator's Handbook, Mastering The Art Of Doing It Now" By Rita Emmett. This audible book will teach You how to stop procrastinating and do what You need to do, when You need to do it, whether You like it or not. Lessons On How To Stop Being A Procrastinator: Lesson 1: We procrastinate for one of two reasons Lesson 2: The Dread Lesson 3: The word” procrastination” Lesson 4: 12 Tips for working effectively at Your desk Lesson 5: Embrace Deadlines Lesson 6: To Do List Lesson 7: Enthusiasm creates energy *To find out more about this audible book, Go To: www.audible.com and download this audible book, or google Rita Emmett to find out more information about the Author. *Remember To Subscribe to this Podcast on Your favorite Podcast Platform, so You do not miss an Episode, and also remember to share this Episode via text or email with Friends and Family and other People that You care about. *For More Episodes of The Patrick Kelly Podcast for Self-Development and a free 30-day trial of audible plus; Go To: www.thepatrickkellypodcast.com to sign up today. *If You would like to donate a dollar or more to the support of this Podcast, click the donate button at www.thepatrickkellypodcast.com and I will be sure to thank You on the next Episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/patrickkellypodcast/message Support this podcast: https://anchor.fm/patrickkellypodcast/support

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Rita Emmett is here to help you amp up your productivity, de-clutter, remove stress and dread. If you'd like to overcome procrastination, fear (of making mistakes, of failure, of success, of perfectionism), and you'd like to form new successful habits, then listen up. Rita can help you strengthen your discipline muscle, become present, enjoy your activities and find fulfillment in what you do. Her system is called S.T.I.N.G. and is as follows: Select one task you've been putting off Time yourself doing it (for one full hour) Ignore everything else No breaks allows Give yourself a reward after completion Resources Rita Emmett (Official Site) Rita Emmett (Amazon) Rita Emmett (YouTube)

Welcome to this episode of the Real Fast Results podcast!  Today, Rita Emmett is in the house!  Rita is an expert who helps people overcome their tendency to procrastination and to become more efficient.  Last time she offered her advice on this show, it was so well-received that she was invited back. Not only does she help guide people with their problems through her work, but she is also a bestselling author of four books.  The first is called The Procrastinator’s Handbook: Mastering the Art of Doing It Now.  This was the topic that she covered on the last show she was on.  The second book was The Procrastinating Child: A Handbook for Adults to Help Children Stop Putting Things Off.  One of her most recent books covers the topic which will be discussed today.  It is The Clutter-Busting Handbook: Clean It Up, Clear It Out, And Keep Your Life Clutter-Free. Promise: Being a Clutter Collector is a Habit not a Personality Trait The promise we can make today is that we will help you understand being a hoarder, a pack rat, or a clutter collector is not a personality trait that we’re born with.  It’s not a character flaw.  It’s not like, “Oh, this is how I am, and this is how I’ll always be.”  It’s a habit, and that habit can be broken. Download the Complete PDF Show Notes Free for this Episode [bctt tweet="When you don’t have enough room for all your stuff, you don’t need more room, you need less stuff." username="danielhall"] Why should you listen today?  Well, if you have plenty of space, the clutter doesn’t bother you, and there are no emotions involved, you probably don’t need to listen.  But, if you would like to get rid of some of your clutter, if you would like to feel like you’re in control of it and on top of it, then you’ll want to listen.  I feel like most of us have discovered that if you have clutter and chaos in your workspace and living space, you have clutter and chaos in your mind and in your heart. Download the Complete PDF Show Notes Free for this Episode Learn It’s hard to think when there’s clutter around It’s typical for people to feel like they can’t let anyone in their office or in their house because things are just awful Change the way you think about Clutter Think about when you keep something Why do you keep it? Put boundaries on your clutter The type of clutter we have now is unique to the 21st century Sentimental clutter So many of the things we keep for memories are in a box packed away Chunk down really big decluttering jobs Download the Complete PDF Show Notes Free for this Episode Connecting with Rita My website is RitaEmmett.com.  I have a free tip sheet on there that you can sign up for.  It is delivered via email once a month, and it’s always focused on procrastination, clutter, or stress.  You can turn around and use it in a blog, use it in your newsletter, and so on.  That’s one way.  I know that people learn in different ways.  So, I have these books that were mentions, I have online courses, and I have audios, and DVDs, and I’m a speaker.  My email address is remmett412@aol.com. Resources Rita's Books: The Procrastinator’s Handbook: Mastering the Art of Doing It Now The Clutter-Busting Handbook: Clean It Up, Clear It Out, And Keep Your Life Clutter-Free The Procrastinating Child: A Handbook for Adults to Help Children Stop Putting Things Off Interview: Turbo-Charge Your Content Production & Crush Your Procrastination With This Simple 5 Step Formula With Rita Emmett Real Fast Results Community If you are diggin’ on this stuff and really love what we’re doing here at Real Fast Results, would you please do me a favor? Head on over to iTunes, and make sure that you subscribe to this show, download it, and rate & review it. That would be an awesome thing. Of course, we also want to know your results. Please share those results with us at http://www.realfastresults.com/results. As always, go make results happen!

Recovering procrastinator and professional speaker Rita Emmett lays out a handy framework for overcoming procrastination in the heat of the moment. You’ll learn: How to tackle the fears that breed procrastination Approaches to turn procrastination into prioritization The 5-step STING method to overcoming procrastination About RitaRita Emmett was once The World's Greatest Procrastinator. Then she converted and is now a "Recovering Procrastinator". She is also a professional speaker, and author of: The Procrastinator’s Handbook, The Clutter-Busting Handbook, and Manage Your Time To Reduce Your Stress. The books have sold over 300K copies in 42 countries, garnering Rita hundreds of media appearances, including Katie Couric. Rita’s customized presentations cover Procrastination, Clutter, Customer Loyalty, Burn-out, and Communication Skills have helped hundreds of organizations improve their performance, productivity and profitability, and head off burnout before it starts. Her clients include AT&T, Kraft Food, Mercedes Benz, Met Life, and The National Kidney Foundation. She emails a free monthly “ANTICRASTINATION Tip Sheet” available at www.RitaEmmett.com with tips and ideas to help people blast away the procrastination habit.

Recovering procrastinator and professional speaker Rita Emmett lays out a handy framework for overcoming procrastination in the heat of the moment. You’ll learn: How to tackle the fears that breed procrastination Approaches to turn procrastination into prioritization The 5-step STING method to overcoming procrastination About RitaRita Emmett was once The World's Greatest Procrastinator. Then she converted and is now a "Recovering Procrastinator". She is also a professional speaker, and author of: The Procrastinator’s Ha

Recovering procrastinator and professional speaker Rita Emmett lays out a handy framework for overcoming procrastination in the heat of the moment.You'll learn:How to tackle the fears that breed procrastinationApproaches to turn procrastination into prioritizationThe 5-step STING method to overcoming procrastinationAbout RitaRita Emmett was once The World's Greatest Procrastinator. Then she converted and is now a “Recovering Procrastinator”.She is also a professional speaker, and author of: The Procrastinator's Handbook, The Clutter-Busting Handbook, and Manage Your Time To Reduce Your Stress. The books have sold over 300K copies in 42 countries, garnering Rita hundreds of media appearances, including Katie Couric.Rita's customized presentations cover Procrastination, Clutter, Customer Loyalty, Burn-out, and Communication Skills have helped hundreds of organizations improve their performance, productivity and profitability, and head off burnout before it starts. Her clients include AT&T, Kraft Food, Mercedes Benz, Met Life, and The National Kidney Foundation.She emails a free monthly “ANTICRASTINATION Tip Sheet” available at www.RitaEmmett.comwith tips and ideas to help people blast away the procrastination habit.Items Mentioned in this PodcastPodcast: Episode 32 with Chris BaileyBook: The Alchemist by Paulo CoelhoBook: Farkle Shark You Are Not Stupid by Rita EmmettBook: The Procrastinator's Handbook by Rita EmmettBook: The Procrastinating Child by Rita EmmettBook: The Clutter-Busting Handbook by Rita EmmettBook: Manage Your Time To Reduce Your Stress by Rita EmmettWebsite: http://www.ritaemmett.com/Email: REmmett412@aol.comFacebook: https://www.facebook.com/ritaemmett.author/View transcript, show notes, and links at https://awesomeatyourjob.com/ep56See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to our next installment of Real Fast Results. I am so pleased that you are with us. And boy, do we have a great episode for you today. I have another one of my good friends, that is Rita Emmett, in the house. We're going to be chatting about something that I know will be beneficial to most, if not all of you. Probably you, the person listening right now. What we're going to cover today is going to be very helpful to you. Today we are discussing how to go about turbo charging your content production efforts. In other words, if you are writing, writing books, creating videos, creating podcasts--whatever it is that you're doing to create content, we're going to show you some ways to actually speed that process along and get more done in less time. You're going to do this by essentially crushing the tendencies that we all have, myself included, to procrastinate. Putting off those things that we need to really do and focus on, but for one reason or another, we don't. Rita is an absolute master at crushing these sorts of tendencies, especially from the writer's standpoint. Continue

Rita Emmett is a "Recovering Procrastinator", a Professional Speaker and author of: * THE PROCRASTINATOR'S HANDBOOK * THE PROCRASTINATING CHILD * THE CLUTTER-BUSTING HANDBOOK and * MANAGE YOUR TIME TO REDUCE YOUR STRESS: A Handbook for the Overworked, Overscheduled and Overwhelmed   Together, these books have: > sold 310,000 copies > been discussed in 422 newspaper, radio and TV interviews, including with Katie Couric > been published in 34 countries   Rita plus her husband Bruce and their 5 children were all born and raised in the Chicago area. They believe in the positives of raising children as Cubs fans because it teaches how to handle disappointment, how remain eternally optimistic and how to have extreme hope that things will always be better next year.   Rita presents Keynotes and Training Programs on subjects such as procrastination, clutter, and stress. (not how to INcrease, she advocates DEcreasing them. But you figured that out already, didn't you?) During our interview, Rita will discuss, "WHILE YOU TAKE CARE OF OTHERS, WHO TAKES CARE OF YOU?" Rita believes that most of us know it's important to take care of ourselves, but after a full day of taking care of everyone else, there isn't any time or energy left for self-care, right? And if there ever has been a time when we needed some kind of help to prevent burnout, it is now. Join us for help to make some changes in getting the care we deserve. Rita publishes a free monthly "Anticrastination Tip Sheet" with tips and ideas to help people blast away procrastination and clutter habits and manage their stress.  Sign up at www.RitaEmmett.com.    

What is stress, anyway?  How does it affect your health and well-being? Are you a procrastinator whose aversion to doing things now is making causing you to feel loads of stress? Do you find youself constantly running behind, never quite able to catch up? Are you at the mercy of a work ethic that means you seldom, if ever, take time for yourself? Are things feeling out of control, complicated, and hopeless? #Stressexpert Rita Emmett, MS, is a Professional Speaker, author, and consultant. Her books include: The Procrastinator's Handbook: Mastering The Art Of Doing It Now The Procrastinating Child: A Handbook For Adults To Help Children Stop Putting Things Off The Clutter-Busting Handbook: Clean It Up, Clear It Out, and Keep Your Life Clutter-Free If you've been feeling trapped in an endless cycle of stress and anxiety, then you will gain by listening to Rita's practical advice and stress-reduction strategies.