Podcasts about sleep clinic

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Best podcasts about sleep clinic

Latest podcast episodes about sleep clinic

The Vibes Broadcast Network
Dr. John Reveals: Solutions To Sleep, Find Out What You're Missing

The Vibes Broadcast Network

Play Episode Listen Later Dec 5, 2024 21:15


Send us a textDr. John Reveals: Solutions To Sleep, Find Out What You're Missing#doctor #sleep #healthandfitness #insomnia #weightloss Dr. John- "I am a board-certified physician and practicing sleep specialist currently in private practice with over 25 yearsof experience in Pulmonary/Critical Care and Sleep Medicine. Based in Nashville, TN and I  treat both children and adults with various sleep disorders. I am the founder and medical director of Sleep Wellness Clinics of America offering in-person and online consultation, education, modern diagnostic modalities, home testing, and comprehensive treatment for a full spectrum of sleep disorders.I am  also the founder of Sleep Fix Academy which offers online courses, podcasts, and other resources to improve sleep quality. I also serve as an Affiliate Assistant Professor at the University of Tennessee Health Science Center College of Medicine."Website: https://sleepfixacademy.com/Facebook: https://www.facebook.com/sleepfixacademy/Instagram: https://www.instagram.com/dr.sleepfix/Linkedin: https://www.instagram.com/dr.sleepfix/Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

Helps Sleep
ASMR Sleep Clinic Roleplay Trigger Assortment For Intense TINGLES

Helps Sleep

Play Episode Listen Later Nov 22, 2024 32:43


ASMR Sleep Clinic Roleplay Trigger Assortment For Intense TINGLESAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tiny Trance Time Sleep Hypnosis with Professional Hypnotist Kimberly Ann O'Connor
19 - Snuggly ASMR Sleep Clinic | ASMR Sleep HYPNOSIS | * TEMU Must Have Sleep Items *

Tiny Trance Time Sleep Hypnosis with Professional Hypnotist Kimberly Ann O'Connor

Play Episode Listen Later Nov 5, 2024 61:07


#asmr #asmrsleep #temu #temuhaul 12:50 HYPNOSIS SESSION START Thank you to TEMU for sponsoring a portion of this video and for my affordable & adorable sleep items, I love them all! Here is the link to get your own, HypnoFam!

Helps Sleep
ASMR Sleep Clinic Let Me Fix Your Sleep

Helps Sleep

Play Episode Listen Later Aug 29, 2024 41:34


ASMR Sleep Clinic Let Me Fix Your SleepAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Safe Space ASMR
ASMR / The Personal Attention Sleep Clinic

Safe Space ASMR

Play Episode Listen Later Aug 21, 2024 77:55


Video Version linked below! https://www.youtube.com/watch?v=aZJgTkXyyOE Links & Socials here: https://linktr.ee/haleygutz

Deep Sleep Sounds
ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)

Deep Sleep Sounds

Play Episode Listen Later Aug 12, 2024 32:41


ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Afternoons with Helen Farmer
Could an 8 week vegan diet help reduce biological age?

Afternoons with Helen Farmer

Play Episode Listen Later Aug 7, 2024 78:57


Have you got back to work blues? Life and leadership coach Heather Broderick explains why we get anxious after holidays and time off and what this anxiety might be telling us. Plus, could an 8 week vegan diet turn back the clock? A recent study on identical twins suggests it could benefit the body's biological clock - but not for the long term. Ranjani Ramam, dietician and nutritional therapist talks to us live from Bangalore. And My Governess Founder Tammy Edwards has some life saving summer travel hacks for flying with your little ones over the holidays. Finally, it's our sleep clinic with sleep consultant Julie Mallon! Olympic champion Thomas Ceccon was pictured sleeping outside the athletes' village in Paris next to a park bench this week after complaining about the heat and noise. So how important are our sleeping conditions? And how can we incorporate the best sleep hygiene practices?See omnystudio.com/listener for privacy information.

Helps Sleep
ASMR Sleep Clinic For Sleep and Relaxation

Helps Sleep

Play Episode Listen Later Jun 27, 2024 36:42


ASMR Sleep Clinic For Sleep and RelaxationAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Epic Reveals for Ultimate Sleep by Dr, Bijoy John Founder of Sleep Fix Academy

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later Jun 9, 2024 55:17


Epic Reveals for Ultimate Sleep by Dr, Bijoy John Founder of Sleep Fix Academy We've got the insider tips from a top sleep specialist that will guarantee you the best sleep you've ever had! Dr. Bijoy John spills the secrets on how to get the best sleep of your life, backed by 25 years of expertise and accolades! In this video, Meet Dr. Bijoy John, a renowned Sleep Specialist with over 25 years of experience in Pulmonary/Critical Care and Sleep Medicine. As the founder of Sleep Wellness Clinics of America and Sleep Fix Academy, he offers comprehensive treatment for various sleep disorders and resources to improve sleep quality. Recognized as a Top Sleep Specialist in Nashville and listed in Marquis Who's Who, Dr. John is dedicated to helping both children and adults achieve better sleep and overall well-being. Join him in exploring the importance of quality sleep and how it can positively impact your life. #SleepSpecialist #SleepMedicine #PulmonaryCare #SleepDisorders #Health #Wellness #SleepWellnessClinics #SleepFixAcademy #NashvillePhysician #TopDoctor #SleepHealth #BetterSleep #HealthySleep #Drbijoyjohn https://sleepfixacademy.com/  Dr. Bijoy John,Sleep Apnea,Sleep Disorders,Sleep Specialist,Sleep Well,25 Years Experience,Awards,Insomnia,Sleep Doctor,Sleep Tips,Sleep Medicine,Sleep Solutions,Quality Sleep,Better Sleep,Healthy Sleep,Sleep Health,Sleep Expert,Sleep Therapy,Sleep Clinic,Restful Sleep

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Epic Reveals for Ultimate Sleep by Dr, Bijoy John Founder of Sleep Fix Academy

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later Jun 9, 2024 55:17


Epic Reveals for Ultimate Sleep by Dr, Bijoy John Founder of Sleep Fix Academy We've got the insider tips from a top sleep specialist that will guarantee you the best sleep you've ever had! Dr. Bijoy John spills the secrets on how to get the best sleep of your life, backed by 25 years of expertise and accolades! In this video, Meet Dr. Bijoy John, a renowned Sleep Specialist with over 25 years of experience in Pulmonary/Critical Care and Sleep Medicine. As the founder of Sleep Wellness Clinics of America and Sleep Fix Academy, he offers comprehensive treatment for various sleep disorders and resources to improve sleep quality. Recognized as a Top Sleep Specialist in Nashville and listed in Marquis Who's Who, Dr. John is dedicated to helping both children and adults achieve better sleep and overall well-being. Join him in exploring the importance of quality sleep and how it can positively impact your life. #SleepSpecialist #SleepMedicine #PulmonaryCare #SleepDisorders #Health #Wellness #SleepWellnessClinics #SleepFixAcademy #NashvillePhysician #TopDoctor #SleepHealth #BetterSleep #HealthySleep #Drbijoyjohn https://sleepfixacademy.com/  Dr. Bijoy John,Sleep Apnea,Sleep Disorders,Sleep Specialist,Sleep Well,25 Years Experience,Awards,Insomnia,Sleep Doctor,Sleep Tips,Sleep Medicine,Sleep Solutions,Quality Sleep,Better Sleep,Healthy Sleep,Sleep Health,Sleep Expert,Sleep Therapy,Sleep Clinic,Restful Sleep

Helps Sleep
ASMR Anti-Stress Therapy in Sleep Clinic RP , Personal Attention

Helps Sleep

Play Episode Listen Later May 18, 2024 23:38


ASMR Anti-Stress Therapy in Sleep Clinic RP , Personal AttentionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Sleep Clinic RP, Personal Attention

Helps Sleep

Play Episode Listen Later May 17, 2024 34:25


ASMR Sleep Clinic RP, Personal AttentionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Sleep Clinic RP. (Medical Exam &Tests) Personal Attention

Helps Sleep

Play Episode Listen Later May 13, 2024 23:53


ASMR Sleep Clinic RP. (Medical Exam &Tests) Personal AttentionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR The Most Relaxing Sleep Clinic RP. Layered Sounds, Personal Attention

Helps Sleep

Play Episode Listen Later Apr 26, 2024 31:05


ASMR The Most Relaxing Sleep Clinic RP. Layered Sounds, Personal AttentionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

ASMR TirarADeguello
Episode 290: Sleep Clinic ASMR

ASMR TirarADeguello

Play Episode Listen Later Apr 18, 2024 73:25


Welcome to ASMR TirarADeguello.   Today, Doctor Andrew Michaels has his sleep clinic set up and he's ready for you to come in and get some rest.   If you are interested in additional ASMR content, you may view our library of videos at youtube.com/tiraradeguello. We have also started uploading earlier podcast episodes to YouTube. Another one goes up every Thursday night at youtube.com/asmrtiraradeguello.   Please remember to subscribe if you haven't already, and consider reviewing this podcast and sharing it with your friends and family. It really does help.    If you would like merch, you can buy TirarADeguello shirts and mugs at https://teespring.com/stores/tiraradeguellos-store.   To support this podcast directly, please visit our PayPal.   The theme song, Atlantis, is by Jason Shaw of audionautix.com, and is used by permission.    Correspondence, including questions or requests, may be sent to TirarADeguello@gmail.com.   On behalf of Dr. Andrew Michaels, and his entire staff, thank you.

Deep Sleep Sounds
ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)

Deep Sleep Sounds

Play Episode Listen Later Apr 15, 2024 32:41


ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Deep Sleep Sounds
ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)

Deep Sleep Sounds

Play Episode Listen Later Apr 2, 2024 32:41


ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
The ASMR Sleep Clinic - Medical Exam for Insomnia

Helps Sleep

Play Episode Listen Later Mar 26, 2024 60:00


The ASMR Sleep Clinic - Medical Exam for InsomniaAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Deep Sleep Sounds
ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)

Deep Sleep Sounds

Play Episode Listen Later Mar 23, 2024 32:41


ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
The ASMR Sleep Clinic - Medical Exam for Insomnia

Helps Sleep

Play Episode Listen Later Mar 22, 2024 44:53


The ASMR Sleep Clinic - Medical Exam for InsomniaAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Safe Space ASMR
The 1 Hour ASMR Sleep Clinic (visual, physical, & auditory triggers for guaranteed sleep)

Safe Space ASMR

Play Episode Listen Later Mar 10, 2024 59:51


Video Version linked below! https://www.youtube.com/watch?v=QJk9KlcAGJk Links & Socials here: https://linktr.ee/haleygutz

Helps Sleep
ASMR Sleep clinic

Helps Sleep

Play Episode Listen Later Mar 8, 2024 42:21


ASMR Sleep clinicAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Deep Sleep Sounds
ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)

Deep Sleep Sounds

Play Episode Listen Later Mar 7, 2024 32:41


ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

WAVcast
DISTORTED DISCO with Mono No Aware - Sleep Clinic DJ Set - 3.6.2024

WAVcast

Play Episode Listen Later Mar 6, 2024 70:04


Wednesday March 6th Distorted Disco hosts Mono No Aware(Germany/HANDS) , Threat of Innocence, Ratio Strain, and DJs Cervello Elettronico vs Nick Viola , Bractune, and Spheric. Our other resident, Sleep Clinic contributes this mix from his new home outside of LA. Enjoy as a complimentary soundscape to the night!

Helps Sleep
ASMR Sleep Clinic For Relaxation

Helps Sleep

Play Episode Listen Later Mar 2, 2024 44:32


ASMR Sleep Clinic For RelaxationAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
The ASMR Sleep Clinic - Medical Exam for Insomnia

Helps Sleep

Play Episode Listen Later Feb 27, 2024 26:28


The ASMR Sleep Clinic - Medical Exam for InsomniaAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Deep Sleep Sounds
ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)

Deep Sleep Sounds

Play Episode Listen Later Feb 25, 2024 32:41


ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Sleep Clinic SciFi Fixing You Roleplay Soft Spoken

Helps Sleep

Play Episode Listen Later Feb 24, 2024 20:07


ASMR Sleep Clinic SciFi Fixing You Roleplay Soft SpokenAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Deep Sleep Sounds
ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)

Deep Sleep Sounds

Play Episode Listen Later Feb 18, 2024 32:41


ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR The Sleep Clinic (testing different triggers for sleep)

Helps Sleep

Play Episode Listen Later Feb 1, 2024 40:22


ASMR The Sleep Clinic (testing different triggers for sleep)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Deep Sleep Sounds
ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)

Deep Sleep Sounds

Play Episode Listen Later Jan 28, 2024 32:41


ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Deep Sleep Sounds
ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)

Deep Sleep Sounds

Play Episode Listen Later Jan 20, 2024 32:41


ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR SLEEP CLINIC (DOCTOR ROLEPLAY)

Helps Sleep

Play Episode Listen Later Jan 14, 2024 31:06


ASMR SLEEP CLINIC (DOCTOR ROLEPLAY)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Sleep Clinic Doctor Roleplay

Helps Sleep

Play Episode Listen Later Jan 14, 2024 26:59


ASMR Sleep Clinic Doctor RoleplayAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Sleep Clinic Doctor Roleplay

Helps Sleep

Play Episode Listen Later Jan 13, 2024 34:51


ASMR Sleep Clinic Doctor RoleplayAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Sleep Clinic Roleplay (Whispered)

Helps Sleep

Play Episode Listen Later Jan 13, 2024 35:25


ASMR Sleep Clinic Roleplay (Whispered)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR 1 HOUR Sleep Clinic Roleplay (Personal Attention)

Helps Sleep

Play Episode Listen Later Jan 13, 2024 56:05


ASMR 1 HOUR Sleep Clinic Roleplay (Personal Attention)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Relaxing Sleep Clinic (Soft Spoken)

Helps Sleep

Play Episode Listen Later Jan 12, 2024 24:02


ASMR Relaxing Sleep Clinic (Soft Spoken)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Deep Sleep Sounds
ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)

Deep Sleep Sounds

Play Episode Listen Later Jan 12, 2024 32:41


ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Sleep Clinic - Finding Your Perfect Trigger

Helps Sleep

Play Episode Listen Later Dec 30, 2023 31:06


ASMR Sleep Clinic - Finding Your Perfect TriggerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Sleep Clinic ~ To Help You Fall Asleep

Helps Sleep

Play Episode Listen Later Dec 30, 2023 26:35


ASMR Sleep Clinic ~ To Help You Fall AsleepAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

WAVcast
DISTORTED DISCO - Sleep Clinic DJ Set - 12.9.2023

WAVcast

Play Episode Listen Later Dec 7, 2023 119:43


Ahead of Distorted Disco with Rhys Fulber and Blush Response December 9th 2023 in Downtown LA, one of the night's founding members, Jeff Swearengin aka Sleep Clinic, offers up this mix keeping his spirit and energy in the night even after relocating outside of Los Angeles. Listen now or on the way to Distorted Disco on Saturday. Tickets available at LAINDUSTRIAL.ORG Leif Elggren - Fear [excerpt] Autechre - paralel Suns Jake Mandell - Untitled 27 [Phoencia Remix] Access To Arasaka - Caeropdre Frank Bretschneider - Kippschwingungen Part II Senking - The Dance Hall Walk NHKyx featuring AthenA - Invite Only Eric B. & Rakim - I Know You Got Soul [remix] Brothomstates - Jak Got Stuck In Canada Proem - Eck The Badly Drawn John Wattermann - Still Warm Throbbing Gristle - Slugbait III AnD - 001 Shadows - Where There Is Only Light Cindytalk - Troubled Aria MCMXCI [Skogen,Flickan och Flaskan] - Untitled 2 Shifted - Telic Sleeparchive - Ronan Point One Rich Oddie - Refraction The Black Dog - Disinformationdesk Submerse - They Always Come Back TRG - Broken Heart Objekt - Porcupine GoldFFinch - Red Mask Matka - Manipulame [Ekaros Remix] Scorn - Take Someones Eye Out Scald Rougish - Bardachd Untitled 8 Dalglish - 7.3.2009 Cabaret Voltaire - Exhaust

Safe Space ASMR
The ASMR Sleep Clinic For Insomnia (trigger assortment)

Safe Space ASMR

Play Episode Listen Later Nov 23, 2023 37:39


Video Version linked below! https://www.youtube.com/watch?v=PAAe6BP8cNs Links & Socials here: Socials, Donos, & Products here: https://linktr.ee/haleygutz Safe space merch: https://safespaceasmr.com/ ❤️❤️❤️

Helps Sleep
ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)

Helps Sleep

Play Episode Listen Later Nov 21, 2023 32:41


ASMR Sleep Clinic Personal Attention  Scalp Massage, Hair Wash (No Talking) Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Sleep Clinic Personal Attention Scalp Massage, Hair Wash (No Talking)

Helps Sleep

Play Episode Listen Later Nov 20, 2023 32:41


ASMR Sleep Clinic Personal Attention  Scalp Massage, Hair Wash (No Talking) Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Sleep Clinic Brushing Your Hair, Face Tracing, Massage {layered sounds} ft. Dossier

Helps Sleep

Play Episode Listen Later Aug 22, 2023 35:21


ASMR Sleep Clinic  Brushing Your Hair, Face Tracing, Massage {layered sounds} ft. Dossier Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Anie ASMR
ASMR SLEEP CLINIC (DOCTOR ROLEPLAY)

Anie ASMR

Play Episode Listen Later Jul 22, 2023 32:34


ASMR SLEEP CLINIC (DOCTOR ROLEPLAY) member privileges https://plus.acast.com/s/anie-asmr. Hosted on Acast. See acast.com/privacy for more information.

The Space
WTF is 'sleep inertia' and why should I care?

The Space

Play Episode Listen Later Jul 17, 2023 4:43


It's normal to wake up feeling groggy and out-of-it. It all comes down to "sleep inertia", which is a very normal part of the sleep cycle. Sleep inertia lasts about 9 minutes and is our body's way of getting more sleep, so we've got a reminder to stop judging your groggy ass in the morning. Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you! LINKS  Read '12 Facts About Sleep Inertia' from a Sleep Study, Sleep Clinic, Valley Sleep Center, Arizona Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

ASMR Azlin
192. ASMR Sleep Clinic for TINGLE IMMUNITY

ASMR Azlin

Play Episode Listen Later May 7, 2023 58:59


Welcome to the ASMR Sleep Clinic! In this video, I will be conducting your sleep clinic trials (with your consent of course) to test out 10 ASMR triggers that are designed to make you tingle and fall asleep INSTANTLY (psst...you'll be cured before Level 10). These 10 tingly triggers are: negative energy plucking, fluff muff mic scratching, clipboard and wooden coaster tapping, lid sounds, follow the light, ear cleaning, facial mist spray, face brushing, foam mic scratching, and unintelligible whispers/mouth sounds. I hope you enjoy my butterfly! ✨ASMR Triggers in today's Podcast: 00:00 - check in 02:51 - checking your vitals 08:05 - relaxation candle & breathing exercise 10:15 - quick rundown of the trials 10:44 - Level 1: negative energy plucking 14:25 - Level 2: fluff muff mic scratching 19:30 - Level 3: clipboard & wooden coaster tapping 24:07 - Level 4: lid sounds 28:57 - Level 5: follow the light 32:00 - Level 6: ear cleaning 38:07 - Level 7: facial mist spray 41:20 - Level 8: face brushing 44:56 - Level 9: foam mic scratching 49:05 - Level 10: unintelligible whispers/mouth sounds 55:16 - analysis & results

4 Things with Amy Brown
Working to Sleep and Sleeping at Work

4 Things with Amy Brown

Play Episode Listen Later Nov 25, 2022 27:52


There's more to sleep than being a good sleeper. So many factors—from overall health to our environments—impact our experience of sleep and how our brains and bodies behave while sleeping. From restless leg syndrome to sleepwalking to narcolepsy, researching and diagnosing sleep uncovers myriad solutions for getting the quality sleep that helps us live our best lives. In this episode, Anahad speaks with doctors whose passion and calling is sleep in all forms. Dr. Logan Schneider, a clinical assistant sleep professor of Sleep Medicine at the Stanford Sleep Center, the important role sleep analysis plays in managing our health. Sleep neurologist Dr. Chris Winter returns to the show to share his insights on the importance of evaluating our sleep and the future of sleep wellness and health.See omnystudio.com/listener for privacy information.