Podcast appearances and mentions of Casey Donovan

Deep Dive: Millions of us watch TV shows like Australian Idol and The Voice, cheering on ordinary people with music talent as they chase their dream for stardom. But a new LiSTNR podcast documentary The Moment It Changed: Touchdown lifts the lid on the truth behind how music competition TV is made, from stories of shocking exploitation and humiliation to the euphoria of overnight success. Among those who speak out in the series are former Australian Idol judges Mark Holden and Ian "Dicko" Dickson and past winners Dami Im and Casey Donovan. In this episode of The Briefing, Chris Spyrou chats with Touchdown host Nic Kelly to unpack what goes on behind the curtains. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

The internet is going crazy for the QLD man who has been spotted breaking into someone's house to use their pool.. We chat Serial Killers with Dr. Rachel Toles, and Casey Donovan joins us to talk about her latest role in Sister Act the Musical.See omnystudio.com/listener for privacy information.

Don't have time to listen to the full show? We got you covered on the Nathan, Nat & Shaun Quickie, all the best bits from Tuesday, 30th of April’s episode!See omnystudio.com/listener for privacy information.

Sister Act-The Musical has hit town and one of the stars is the one and only Rhonda Burchmore who joined Clairsy & Lisa in the studio to talk about the show, the amazing Casey Donovan who also stars in the show and why they were all swimming at Rottnest.See omnystudio.com/listener for privacy information.

Clairsy & Lisa opened the phones to find out what was in your food after a news story about a person who had a snake wrapped around their straw. Elliot Yeo joined Clairsy & Lisa from his sick bed as he battles with the flu. They talked about Oscar Allen's return to the field and got the latest on his own foot injury. Clairsy had an inicident at a cafe last week and he told Lisa all about it. Dr. Rachel Toles is a forensic psychologist and she's coming to Perth next month for a show at the Astor called The Psychology of Serial Killers. Clairsy & Lisa had a chat about what we can expect from the show and has she ever had a serial killer in her audience. In The Shaw Report, the new inductees to the Rock and Roll Hall Of Fame plus why Oasis are back in the charts with a 30 year old hit. Rhonda Burchmore came into the studio to plug Sister Act-The Musical which she's starring in along with Casey Donovan. With the Federal Election just days away, the guys got talking about the last debate and why eggs are all of a sudden a priority. There's a new food app and it's a really great one. Lisa told Clairsy all about it. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Casey Donovan on the new musical 'Sister Act', The annual federal budget wrap with industry leaders, 'Around the Courts' with Sean Fewster, Federal Health Minister Mark Butler reacting to the federal budget, SA Treasurer Stephen Mullighan & Shadow Treasurer Sam Telfer's reaction to the federal budget and your calls.See omnystudio.com/listener for privacy information.

In this episode, Dana Dykema talks with Casey Donovan, a dedicated hunter and outdoor enthusiast residing in the Yukon. Casey recounts his journey from growing up in New Brunswick to relocating to the Yukon for employment and adventure. He elaborates on the role his family played in fostering his passion for hunting and fishing, his academic background in biology and pharmacy, and his initial use of social media to document his outdoor experiences. They share anecdotes about consuming bear meat, undertaking their first major big game caribou hunt, and the insights gained from butchering. The dialogue further addresses future initiatives for fundraising and conservation efforts in the Yukon, emphasizing the critical importance of wildlife conservation and community involvement. Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the years of I've chatted with many incredible people from the LGBTQIA+ community. Artists, comedians, musicians, singers; and a common thread through all these conversations is how much music has meant to them. How it's been a place of joy and solace, love and healing.As we celebrate the annual Mardi Gras parade, I dug into the archives to pull out some of my favourite moments on Take 5.All of these stories come from the heart, but they also show just how much music is a map for all of us. How it can be a home, a salve, a lightbulb moment, and a community.Scissor Sisters - 'Running Out'David Bowie - 'Boys Keep Swinging'Maddie Zahm - 'You Might Not Like Her'Ry Cooder & V. M. Bhatt - 'Isa Lei'N-Joi - 'Anthem'Listen to the full episodes here:Rhys Nicholson Takes 5 with the unexpected https://www.abc.net.au/listen/programs/take-5/rhys-nicholson-take-unexpected/103148616Jake Shears' boundary pushing songs https://www.abc.net.au/listen/programs/take-5/jake-shears-take-5/10905602Casey Donovan's sanctuary songs https://www.abc.net.au/listen/programs/take-5/casey-donovan-take-5-sanctuary-songs/104562904Ed Le Brocq's songs on the road https://www.abc.net.au/listen/doublej/ed-le-brocq-take-5-on-the-road/102427136HAAi's pride songs https://www.abc.net.au/listen/programs/take-5/double-j-take-5-zan-rowe-haai/102019612Lifeline: 13 11 14

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It's hard to believe that 20 years ago Casey Donovan won Australian Idol. Just 16 years old, she was thrust into the spotlight and every high and low was captured for all to see. She took away the main prize, but in the years following would be working as a medical receptionist and a rideshare driver to pay the bills.Casey threw her hat back in the reality show ring with I'm a Celebrity...Get Me Out Of Here, and won again. And in the past few years, she's had a kind of second life starring in hit musicals across the country.Through it all, her powerhouse voice and grounded nature has endeared her to millions of Australians. For me, watching her belt out huge songs every New Years Eve proves she's unparalleled. In music and life, Casey can take just about anything thrown at her.But what is the music she retreats to, when she needs it most? This is a beautiful conversation with a resilient Queen, and the stories that led her here.Mr. Big - 'To Be With You'Maggie Rogers - 'Light On'Allen Stone - 'Bed I Made'Maddie Zahm - 'You Might Not Like Her'James Bay - 'One Life'Watch Take 5 on ABC iview: https://iview.abc.net.au/show/take-5-with-zan-rowe

We're diving into a new season of Take 5 on ABC TV and ABC iview, with all of season three now up to stream! And while Take 5 comes back to your screens, you're gonna hear special extended cuts right here on the podcast. Season 3 is a ripper. Comedian Bill Bailey, beloved actor Claudia Karvan, rock legends Neil Finn and Bernard Fanning, performer extraordinaire Casey Donovan… and to kick it all off, the one and only Dannii Minogue.Dannii has been in the public eye since the age of 10. As a kid on Young Talent Time, she jumped into soap opera Home & Away then hit the pop charts with her dance hits. She designed her own fashion line, judged rising stars to 20 million people in the UK, and now hosts the UK's first ever queer dating show. Dannii Minogue has lived many lives. So what were the catalysts that drove her extraordinary career? From an icon who set her path, to victorious songs of survival and reminders of living life to the full, this is a beautiful conversation that will show Dannii Minogue in a whole new light.Olivia Newton-John – ‘Hopelessly Devoted To You'Madonna – ‘Into the Groove'Robbie Williams & Kylie Minogue – ‘Kids'Ultra Naté – ‘Free'Agnes – ‘Selfmade'

Ever wonder what it's like to nail your first professional audition straight out of uni? In this episode, Tori and Eliza chat with Sophie Montague, who did just that, landing the role of Sister Mary Robert in the Australian tour of Sister Act! They spill on belting their tits off on Sunrise, working alongside stars like Casey Donovan, and even share advice they'd give their younger self. Don't miss this fun, insider-packed episode filled with theatre gems and behind-the-scenes laughs!

Have you heard of the power of positive language and self talk?  Well it's real and today Tiff's going to explain how you can turn your fitness + weight loss journey into a positive self talk experience.  She also shares her black belt mentality and why comparison kills motivation!  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. Listen to Casey Donovan's podcast The Space here: https://link.chtbl.com/-t1OZpr1 CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

You may have heard of the practice 'box breathing', but what is it and what does it actually do for you?  Tiff's got the insights into how it can help, while Casey Donovan, the host of our mindfulness podcast 'The Space' will take you through the practice.  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. Listen to Casey Donovan's podcast The Space here: https://link.chtbl.com/-t1OZpr1 CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Praise the Lord, because the lyricist dearicist to our hearts is back- Glenn Slater! (Say what?! *faints*) In this weeks School of Rock reunion, Mr JWags takes the reigns as lead host for the first time as we welcome this Oscar-Nominated legend back into the chamber to review Lord's Fallen Idols, before jumping into the deep-end with a Leap of Faith- but will we be crucified and left revived?!Plus, we chat terrible reviews, what makes a good lyric, Jonathan's School of Rock performance, Lizzie Bea and Alfie Parker, Sister Act the Musical Australia, Casey Donovan, how Hugh Jackman ruined Leap of Faith, and so much more in this honest and warm conversation! --SOCIALS--Glenn - Twitter: https://x.com/SlaterLyrics --Second City NYC: https://www.secondcity.com/shows/new-yorkMr J Wags- Twitter: https://twitter.com/MrJWags -- Instagram: https://instagram.com/MrJWagsAround the World in 80 Plays:Apple: https://podcasts.apple.com/us/podcast/around-the-world-in-80-plays/id1709294420Spotify: https://open.spotify.com/show/6M8Yff4VPblqINhu2SSrrgShow Submissions/EGOT Panel Auditions: networkbloop@gmail.com*****Juxtaposing Metal with Musicals - joined by iconic guests from the worlds of Music, Broadway, Hollywood, and more! https://www.thetonastontales.com/listen -- https://www.patreon.com/bloomingtheatricals - https://twitter.com/thrashntreasurehttps://linktr.ee/thrashntreasure*****Help support Thrash 'n Treasure and keep us on-air, PLUS go on a fantastical adventure at the same time!Grab your copy of The Tonaston Tales by AW, and use the code TNT20 when you check out for 20% off eBooks and Paperbacks!https://www.thetonastontales.com/bookstore - TNT20 ***** ★ Support this podcast on Patreon ★

Justine Eltakchi is featuring on the Songwriter Trysts podcast after meeting host Rae Leigh at the APRA AMCOS Songwriter Awards Night in Sydney in 2024. Renowned for her ARIA-nominated songwriting and toplining, Justine's impressive portfolio includes over 60 international releases, contributions to Eurovision Australia and The Voice Australia, and the founding of the RESOUND Songcamp in 2020. An APRA-AMCOS Ambassador and advocate for disability awareness in the Australian music industry, Justine has participated in esteemed international song camps such as 2019 SONGEXPO in Norway, 2022 SUISA in Switzerland, and 2022 Unified Song Camp in Scotland. Her collaborations span a diverse range of artists, from EDM UK act Tough Love and Australian icon Casey Donovan to rising stars Abby Christo and Alanna Vullo, as well as LGBTQI+ icon PENELOPE. Under her project Zemi Gold, Justine continues to captivate audiences with her powerful dance anthems, showcasing her emotive voice and masterful songwriting. We hope you enjoy this podcast as much as we did. Connect with Justine here: Website Instagram Youtube

The research is in, and many of us have a distorted idea of our financials.  A lot of people are doing it tough at the moment, but if you have added baggage about money that could be making it a lot worse. Let's take a moment to re-evaluate. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Welcome to the first bonus episode of our Strong sisterhood series where Yvie sits down with incredible women to chat through their inner strength.  Today our guest is Casey Donovan. From winning Australian Idol when she was just 16, to now being one of Australia's most loved performers Casey's had to learn all about mental and physical strength in order to keep up with her career.  How has she protected herself? She shares all with Yvie today. Today's bonus episode is with thanks to Ostelin.  LINKS Yvie Jones @yvie_jones Casey Donovan @caseydonovan88 Nova Podcasts Instagram @novapodcastsofficial Don't forget you can ask us a question anytime by emailing twogirls@novaentertainment.com.au CREDITSHost: Yvie Jones Guest: Casey Donovan Executive Producer: Rachael Hart Supervising Producer: Ricardo Bardon Show Artwork By: @ellymalone Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Ever heard of weekend jet lag? It's a thing!  It's when our sleep gets disrupted on the weekend. Next thing we know - we're all over the shop. Here's some tips from the experts on how to push through.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

We've got a handy mindset shift from Adam Grant that we'd love to share. Self-promo can feel funky sometimes, right? Well, what if we flipped the script and instead, became all about idea-promotion? Be sure to check out Adam's wonderful books at adamgrant.net/books/  LINKS See more from Adam Grant here Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

With a certain high-pressure-day-of-love on the horizon, you might be feeling mixed emotions about it. If you're a little nervous - that's totally ok. We're going to focus on Occasion Apprehension for the next few minutes.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

We're challenging you to the unthinkable. Yep, we want you to go without your phone for one. whole. weekend. Reckon you can give it a go? DM us on Insta with how you went! LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

We've got a meditation just for you and your worries. If there's something on your mind that you don't think you really need to be worried about, try these simple strategies to put things into perspective.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

This soothing meditation is going to help you breathe easily and unwind. Your to-do list can wait - remember, you live for THIS moment.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

It's normal to feel like we need to anchor our anxiety to something. But what if we just sat with it? How would that feel? Let's explore.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Are you feeling tension? It could be in your mind, body, or the combo special. We're going to talk you through how you can release it.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

This is a great little go-to meditation for when you need to remember to live in the moment. We're keeping in simple and soothing that (gorgeous) nervous system of yours.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Are you sitting on a big decision? Guess what: The answer is already here. Intrigued? Let's ponder it together.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

How does your body feel right now? How does your mind feel right now? If you could do with a few minutes of zen - we've got you covered. Settle in and let's soothe that nervous system.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Do you ever get the Sunday Scaries a day early? Yep, the Saturday Scaries are alive and well. If you struggle to separate work and relaxation time, we've got some tips you might want to try. LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

This morning we talked about our Bad News Besties. Now, we're focusing the attention on ourselves. Remember: "I am a vibe".  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

How good would it be to mute those 'worry pop-ups' that can often arise out of nowhere?! Ok, we can't shut them off for good. But we do have some tips on how you can find the 'X' and escape for now.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Had a bit of a stinker today? Don't let it ruin your whole week! Let's reflect together. LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Happy Monday! If you want to start your week off in a calm, soothe-y way - we got you. Settle into a comfy position and let's do this. LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Today, we've got an important question for you. We're going to throw it out there, then leave you for a few mins to sit with it.  Tell us how you got on - DM us at @novapodcastsofficial. LINKS See more from Brianna Wiest here Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

We're here to tell you to embrace the cringe. So, what exactly is 'delayed onset cringe' and how to we deal with it? Pull up a chair and we'll share. LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Ahhh so you haven't had The Best Day Ever. That's ok - we all have those days! Let's unwind from it, together.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Tonight, we're calming and we're grounding. Get into a comfy spot, and get ready to sink into that comfiness.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Ever dreamed that your partner has cheated on you, and you've woken up mad? Or, you might have had an awesome dream, then woken up to feel a bit...bleh.  Let's talk about it.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Today, we've got an important question for you. We're going to throw it out there, then leave you for a few mins to sit with it.  Tell us how you got on - DM us at @novapodcastsofficial. LINKS See more from Brianna Wiest here Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

In this hectic time of year, you might be craving a little quiet time. In this meditation, we're going to slow down, relax and say 'See ya!' to that to-do list for a few minutes.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

We all feel it - bloating can suck! This easy breathing exercise can help give you the nudge to get to the gym OR cosy up in bed.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producers: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

If you work from home - you don't need to go straight from Bed to Business! We're starting your day in the best way. LINKS Follow Nova Podcasts on Instagram @novapodcastsofficial. CREDITS Host: Casey Donovan @caseydonovan88.Writer: Amy Molloy @amymolloy.Executive Producer: Anna HenvestEditor: Adrian WaltonSee omnystudio.com/listener for privacy information.

The power of distraction shouldn't be our only tool, but it sure is a useful one to have in the kit. In this episode, we're sharing a great theory from Doctor Jane McGonigal, that shows how distraction can help us get through tough situations. LINKS Read more about the power of distraction here Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producers: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Take a break from the endless scrolling with this meditation that'll help you disconnect. Nasal breathing is an amazing antidote for easing anxiety, which can often stem from spending too much time comparing ourselves to others online. Let's dive into it! LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

This meditation is going to take you back to one of the best reminders of childhood - we're going to imagine our energy is like snow in a snow globe. If you've had a hectic day, let's unwind and let go of stimulation together.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

In this episode, we're helping you get excited about Mondays. Can it be done!? We've got a new strategy for you to try that could help with beating the Monday blues. And yes – it's a lot more cost-effective than packing up your desk and heading to Fiji. LINKS Read more about ‘Neophilia' here: The Science of Novelty | Psychology Today Australia  Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

In this mornings episode we discussed confidence, and this evening we are sharing affirmations to put this into practice.LINKS Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Wow, what a week. We really do cover it all on Bang On and partake in a healthy amount of googling, too. Yep, Myf and Zan are back to make sense of the week that was; music, art, life, and birds. Kylie Jenner and Timothée Chalamet's rumoured dating has been publicly confirmed in the VIP tower at Beyonce's LA show. Smooching and smoking was just the pressie she wanted. Meanwhile down the road in Nevada people have been stranded at Burning Man after an unseasonable downpour. Are we allowed to enjoy it? The Yes campaign has been gifted its soundtrack courtesy of John Farnham, and a beautiful piece of writing from a prisoner about Taylor Swift, has floored us. And there's a lot of animal chat this week. A lot. Bird sniffers, allegedly thieving koalas, the peregrine falcons are back. We are giddy with excitement. It's a huge ep, enough to tide you over while Zan visits her Convenience Store Woman, and catches up on Myf's plane watch recommend of the Bee Gee's doco. Show notes: Kylie and Tim: https://www.pedestrian.tv/entertainment/kylie-jenner-timothee-chalamet-together/ Casey Donovan at Burning Man: https://www.instagram.com/caseydonovan88 Burning Man: https://www.theguardian.com/commentisfree/2023/sep/06/burning-man-wealthy-attendees John Farnham's gift: https://www.theguardian.com/australia-news/2023/sep/03/youre-the-voice-john-farnham-loans-song-that-changed-my-life-to-yes-side-advertisement Bird sniffer: https://www.dailyecho.co.uk/news/23757855.chris-packham-reported-police-sniffing-bird-one-show/ Claude the seed thief: https://www.abc.net.au/news/2023-09-05/koala-eats-nursery-seedlings-intended-for-wildlife-corridor/102814920 The Peregrine Falcon webcam: https://367collins.mirvac.com/workplace/building-overview/falcons-at-367-collins Listening to Taylor Swift in Prison: https://www.newyorker.com/culture/the-weekend-essay/listening-to-taylor-swift-in-prison Bee Gees doco: https://www.youtube.com/watch?v=B5tncybE7Wg&ab_channel=HBO Convenience Store Woman: https://www.audible.com.au/pd/Convenience-Store-Woman-Audiobook/1783785632 Bang Back to us: bangon.podcast@abc.net.au Bang On is an ABC podcast, produced by Double J. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.