POPULARITY
Today I have been talking to Jo Milmine from Shiny Bees. Jo is a former RAF Aerospace Battle Manager who turned her love of knitting into a multi-award-winning podcast series. Since August 2012 Jo has hosted the Shiny Bees podcast, a show about knitting and yarn mixed with snippets of Jo's life and a lot of comedy goodness Originally started as a hobby to fill her time during a posting to Africa Jo built a location independent business to move wherever she was posted. She now records podcasts whilst traveling the world, and Shinybees was awarded ‘Best UK Podcast of 2016' at the New Media Europe Awards and ‘Most Engaged Audience of 2015' at the UK Podcast Awards. Jo also works as an online business strategist, helping creatives plan their businesses and so this episode is jam-packed with handy business tips, even if you never picked up some knitting needles. I loved chatting to Jo, she's funny, informative and so very inspiring so I hope you enjoy this episode with Jo Milmine from Shiny Bees.
Don't you just love a crazy story? I do. Join Barry as he walks you though another crazy story.. It gets mad in Cynthias house...thats why she goes down in history... If you want to vote for Extraordinary Stories Podcast in the listeners choice awards at the UK Podcast Awards - here is the link https://www.britishpodcastawards.com/vote/ Join the FB group (its great I promise) https://www.facebook.com/groups/299594217174861/ Get in touch on twitter, instagram or email extraordinarystoriespodcast@gmail.com
Episode 6.21: The Buzzkill Episode In which Martin Unsworth announces the impact of reality at last on the DC Cinematic Universe, and reveals the dark side of Jessica Fletcher. Whilst a depressed Mike Royce gets hit by some canned Vinyl, and suffers from an outbreak of Superhero Cameo fatigue. It’s an episode of broken dreams, Japanese Whisky, broken Genies, Underground traumas, and missing laptops as the results of the UK Podcast Awards are revealed. [Warning: Contains incidents of BF-Wi-Fi abuse!] Sponsored by Arrow Films All recordings are issued under official license from Fab Radio International
Episode 6.18: Mind Your Language In which Mike Royce ruminates over the shattered looking glass that is Johnny Depp’s career, and delivers a brutal verdict over the upcoming STAR WARS movie, before buggering off the Russia for his mate’s wedding. Whilst Martin Unsworth explains vinegar syndrome, isn’t convinced by the upcoming Rock Savage, and continues to be forgiving of some of those aspects of the 1970’s. Banshee gets plenty of love, STARBURST Radio gets through to the next round of the UK Podcast Awards, and Hans Zimmer Live in Manchester is reviewed. Sponsored by Arrow Films All recordings are issued under official license from Fab Radio International
MPAF63 – Martin Bamford and Pete Matthew: Should You Launch Your Own Financial Services Podcast? In this episode I chat to two of the UK Financial Services Industry’s most successful podcasters. Martin Bamford of the Informed Choice Podcast and Pete Matthew of meaningful Money join me to talk about our experiences using this awesome broadcast medium. We share our experiences on putting a podcast together, how much business we’ve generated as a result, and give out some tips on how you could launch your own Podcast really easily and quickly. That's all right here in Episode 63 of the Marketing Protection and Finance Podcast. Who are Martin and Pete? Martin Bamford is a Chartered Financial Planner and Managing Director of Informed Choice based in Cranleigh, the biggest village in England. Pete Matthew is a Chartered Financial Planner and Managing Director of Jacksons Wealth Management in Cornwall. Pete's Meaningful Money Podcast was voted Best UK Podcast at the UK Podcast Awards in September 2015. Links and Show Notes. For links to the books and apps mentioned, please visit http://rogeredwards.co.uk/MPAF (http://rogeredwards.co.uk/MPAF) for the show notes. What is the Marketing Finance and Protection (MPAF) Podcast? It’s the Podcast for Financial Services Professionals looking to share business ideas and inspiration in the world of Marketing, Protection and Finance. The MPAF Podcast is a 30 minute audio show you download from http://rogeredwards.co.uk/MPAF (http://rogeredwards.co.uk/MPAF) , iTunes or Stitcher Radio. Each week I’ll be interviewing financial services providers, advisers, experts and journalists. Interviews to listen to in the car, on the train or on the treadmill. The main focus of the podcast is on what we can do to make protection and finance more accessible to the consumer and how financial services professionals can develop and promote their businesses. We’ll look at financial services products, interesting business models and campaigns with an emphasis on the following: Marketing – talking about how financial services professionals can develop and promote their businesses using traditional marketing tools but focussing on modern content marketing and social media techniques. Protection – talking about life insurance, critical illness, income protection and other protection products Finance – talking about pensions, platforms, savings and investments My aim is to make sure that you will get one or two big business ideas that you can apply to your own business. Whether it is a sales idea, advice idea, product tweak or simply an app that is worth looking at. I’m your host, Roger Edwards. A marketer for 25 years now in business to help you with your business strategy, marketing and social media. I’m the ex-MD of Bright Grey and Scottish Provident and before that held many executive marketing roles. Please subscribe to the Podcast on iTunes and I’d be grateful if you would leave a review. http://rogeredwards.co.uk/itunes (http://rogeredwards.co.uk/itunes) Fancy Appearing on the Show? Would you be interested in appearing on the MPAF Podcast? Are you working on a new proposition, campaign or a business model you want to talk about? Do you fancy drawing out some inspirational business and marketing ideas that MPAF listeners can take away to use in their own businesses? Do please contact me if you want to get involved. http://rogeredwards.co.uk (http://rogeredwards.co.uk)
Round up of the Bestival 2015& Podcast Awards In this weeks episode Ali gives an update on the results of the UK Podcast awards 2015 which were held in Manchester. Tony gives a slightly gruff review of this years Bestival. The high and low points and reasons not to miss out on next year's event. What you will learn in this podcast What Ferret legging is! Weird and wacky world records on the Island Why Bestival is Best of All!!! Who won the UK Podcast Award for Places and Travel Why we need your support to win next year!!! Smart ways to ensure you get a ticket and the best deal for Bestival 2016 In the News This week in the News Tony is talking record breaking Islanders, Ferret Legging and Pirates in a Pub. Ali discusses some delays expected along Fairlee road and the sad sad closure of Colemans Farm. Food & Drink This weeks' food and drink features a cafe with a fantastic view, which deserves a little care and attention, Appley Beach Cafe. Links you may find helpful Bestival 2015 Bestival 2016 early Bird Plastic Mermaids Jurassic 5 Tame Impala Podcast award results 2015 Ferret Legging , Edward Simpkins and Frank Bartlett. Spyglass Inn; Most Pirates in a Pub Appley Beach Cafe
We all want to be happy, but what is happiness; is it a skill we can learn, and what does neuroscience have to say about it? What is happiness? What do you want in life? To be happy? That’s what most of us want -but what is happiness and how do we get it? The dictionary definition of happiness is “feeling or showing pleasure or contentment” But surely there’s more to happiness than a fleeting feeling. Whilst happiness is relative as it means different things to different people depending on circumstance and interest, it would seem there are two distinct types of happiness. Two types of happiness There’s things that make us feel happy, the experiences of things we love doing and we want more of. This is hedonia – pleasure and fun. It’s transitory, in the moment – it happens, it makes us feel happy, and then it’s gone and the moment’s passed. Then there’s a more fundamental type of happiness. The sort of happiness which ideally underlies or underpins our lives. It’s a state of being that comes with being content with yourself without relying on other people or external props. This is wellbeing or ‘eudaimonia’ which captures the idea of living a meaningful life as first described by Aristotle. This sort of happiness is more enduring. Happiness and Brilliant Living When we were thinking about the characteristics of brilliant living, we kept coming back to ideas about happiness because the characteristics of brilliant living equally apply to wellbeing and happiness. This is what we came up with for starters: Sense of control – being in charge of one’s own destiny, choosing the life you wish to lead, and taking positive action to get it. Inner contentment – both within yourself and your relationships with the world. Purpose – you have a clear concept in mind of what you’d like to achieve in your life which is in alignment with your personal values and how you want to live your life. To love and be loved – to love oneself and also to give and receive love in its wider form, through friends, family and the intimacy of connections. Self-esteem – recognition of your own worth and a respect for others alongside a need for your own individuality. Achievement – mastery of your own talents, recognition and respect of your efforts by yourself and others. Fulfilment – experiencing and fulfilling your creative potential. The neuroscience of happiness Is there a scientific basis for understanding what makes you happy? There’s been a lot of scientific interest over the past 10 years into what’s going on in our brains when we experience emotions such as happiness. Developments in neuroimaging have greatly assisted this, as scientists can monitor reactions in the brain in real time. Richard J. Davidson and Brianna S. Schuyler in an article on The Neuroscience of Happiness highlight four constituents or elements of happiness and wellbeing. Happiness and wellbeing levels are higher when people are better able to sustain positive emotion; recover more quickly from negative experiences; engage in empathic and altruistic acts; and express high levels of mindfulness. They looked at how long people held on to positive emotions, because studies monitoring brain functions with fMRI indicate that how long a positive response lasts indicates general levels of wellbeing and happiness. Then how quickly they recovered when really sad things happened. This is where resilience comes in, keeping a high level of wellbeing in the face of adversity. They found recovery from negative events was a good measure of wellbeing. Happy and resilient people of course experience sadness but recover more quickly. The next finding was that one of the strongest predictions of wellbeing is the quality of our social relationships. Add this to the fact that good social bonds are associated with better health and longer life expectancy, it’s fair to say social relationships are key to a happy and maybe longer and healthier life. The neuroscience also highlights the importance of empathy - sharing feelings of others and compassion - feeling concern for others and a desire to improve things. Mindfulness is the final positive indicator for wellbeing. Results of a study by Killingsworth and Gilbert where 2000 people recorded on a phone app how frequently their minds wandered and how happy or unhappy they felt at that moment, showed their minds wandered 47% of the time and they experienced significantly more unhappiness than when they were focussed on an activity – almost any activity! Mindfulness meditation training results in a decrease in what is activated in our brains during mind wandering. The conclusion One of the most significant findings of the neuroscientifc evidence is these 4 constituents of wellbeing all exhibit plasticity. Which is a huge finding because it means with training and practice we can develop and transform these behaviours and ways of being. “…data are available that indicate that some of these training regimes, even those as short as two weeks, can induce measurable changes in the brain. These findings highlight the view that happiness and well-being are best regarded as skills that can be enhanced through training.” Richard J. Davidson and Brianna S. Schuyler, The Neuroscience of Happiness Now that is significant for all of us. We can actually increase our happiness by learning how to grow it effectively and enhance it through training. It ultimately means happiness is a skill we can train for, practice and get more of. Episode 56 of the Changeability Podcast Hear us discuss all of this and more in episode 56 of the Changeability Podcast, on iTunes, Stitcher, TuneIn or download or listen at the top of this page. Links mentioned in episode 56 Only days left to vote for the Changeability Podcast for Best Self-Help Podcast in the UK Podcast Awards. Voting closes 31st August 2015 and we would love your support. Many thanks if you’ve already voted. Episode 55 on Dealing with overwhelm Richard J. Davidson and Brianna S. Schuyler The Neuroscience of Happiness, Chapter 5, The World Happiness Report 2015 You can also support the show by subscribing to it on iTunes and leaving us a review on Stitcher, TuneIn or iTunes, this helps us greatly and we’ll read your review if you write to us and let us know you’ve left one – write to hello@brilliantlivinghq.com
Episode 12 of DreamPod has it all. Sort of. Not only does Caleb treat the team to his best 'I can't come to work because I'm sick' voice, but Tom, Gaz and Rob also discuss the finer (and not so fine) points of Metropolis Street Racer; the 'Save Shenmue HD' bandwagon; and the DreamPod's nomination for a UK Podcasters Award. The second half of the episode comprises the gang answering questions from listeners, and topics include Rob's real time strategy version of Rival Schools 2, the most desirable Dreamcast special editions, and Zero Gunner versus Under Defeat. If you'd like to vote for DreamPod in the UK Podcast Awards, search 'UK Podcast Awards,' and vote DreamPod!Support the show (https://www.buymeacoffee.com/dcjunkyard)
Wet Weather Activities for all the Family That time of year has come round already. The kids are on school holidays and you have some precious time away from work. All you want to do is sit and relax in the sun. You unpack your car plan the day on the beach and the sky's open.....the story of a typical British summer. Well do not despair, there are plenty of wet weather activities on the Isle of Wight. In today's episode we give 5 activities that are perfect for when it is raining outside. In the News This week in the News Tony kicks things off with not one but four stories!!! An update from the very successful Ryde slide, news on the Shanklin lift re-opening, the date for your diaries for a period TV drama set on the Island which will be aired on the BBC, and if that was not enough excitement for you there was a real life bomb disposal on an Isle of Wight beach. In typical Ali style she climbs back onto her soap box and talks about the up coming floating bridge charges for foot passengers. 5 wet weather activities for all the family during the school holidays 1. Sandown Pier Mini golf, soft play zone, glow in the dark bowling and some classic fruit machines. As they advertise it really is a whole day's of fun in one! 2. Brading Roman Villa A really interesting historic attraction with a fantastic cafe! 3. Ten pin Bowling and Ryde Ice Rink Top tip - check out the link at the bottom of this page for special offers and best times to visit. 4. Chessell Pottery Paint everything from plates to tea pots then enjoy a sweet or savoury scone. 5. Dinosaur Isle Learn about the creatures that ruled the earth (and the Isle of Wight) and how you can find your own fossils on the beach when the sun comes out. Food & Drink This weeks' food and drink features lunch with a superb view which is always changing with loads to see at the Culver Haven Inn, where a warm welcome is guaranteed, whatever the weather! Links you may find helpful Floating Bridge Charges Ryde Slide Shanklin Lift Beach grenade Ryde Superbowl Ryde Ice Rink Sandown Pier Chessell Pottery Brading Roman Villa Dinosaur Isle Culver Haven Inn New Media Europe Conference - as an exclusive offer for our listeners if you use the code REAL you will receive £100 off the ticket price for this unmissable conference. Please vote for us in the UK Podcast Awards 2015 - You can vote until the 31st July 2015 by clicking here. Don't forget to tell your friends.
Activities for all the family for the school holidays In this weeks' episode our feature is all about 5 extra activities that take place during the school holidays on the Isle of Wight. Something different to entertain the whole family without breaking the bank. We even throw in a wet weather activity for those (few and far between) rainy days on the Island. In the News This week in the News Tony kicks things off with a congratulations and mention to the Wash the Wight team who have carried various household appliances around the island to raise money for charity. You can donate to the charity and support the effort of the Wash the Wight fundraiser by clicking here. Ali's news is about a campaign to get an Isle of Wight historic resident, Julia Margaret Cameron, onto the new £20 notes. Please note that the nominations have now closed. 5 special activities for all the family for the school holidays 1. Blackgang Chine Special extended opening every Monday & Wednesday in the school holidays as well as live music, entertainment and fireworks. 2. Robin Hill Extended opening hours and special activities taking place every Tuesday and Thursday. 3. Carnivals Almost every major town on the Isle of Wight will be hosting a carnival throughout the school holidays. You will certainly see a carnival or two whilst you are here. Sandown Main Carnival Saturday 25th July 2015 www.sandowncarnival.com Newport Main Carnival Saturday 1st August 2015 Shanklin Main Carnival Wednesday 5th August 2015 Cowes Main Carnival Thursday 6th August 2015 Shanklin Illuminated Carnival Saturday 8th August 2015 Ventnor main Carnival Wednesday 12th August 2015 Ventnor Illuminated Carnival Saturday 15th August 2015 Newport Illuminated Carnival Wednesday 19th August 2015 Cowes Illuminated Carnival Saturday 22nd August 2015 Sandown Illuminated Carnival Wednesday 26th August 2015 Ryde Main Carnival, Thursday 27th August 2015 Ryde Illuminated Carnival Saturday 5th September 2015 www.rydecarnival.org.uk 4. Circus Jay Miller's Circus is back again for lots of family fun all under cover so a great wet weather activity on the Isle of Wight during the school holidays. 5. Needles Firework Party Nights Every Thursday during the school holidays you can get into the party atmosphere with live music, entertainment and Fireworks. Food & Drink This weeks' food and drink features brunch in a stunning location where you can sit back and relax whilst soaking up the views and truly enjoying the best the Island has to offer at the Lifeboat View Cafe. Links you may find helpful Blackgang Chine Robin Hill Jay Millers Circus Needles Pleasure Park Lifeboat View Cafe, Bembridge New Media Europe Conference - as an exclusive offer for our listeners if you use the code REAL you will receive £100 off the ticket price for this unmissable conference. Please vote for us in the UK Podcast Awards 2015 - You can vote until the 31st July 2015 by clicking here. Don't forget to tell your friends.
In this weeks episode we update you on a meet up featuring some top new media entrepreneurs, and podcasters. Also this week the Ryde Slide actually happened and what fun it was for all involved and for spectators. Two perfect examples of why the Isle of Wight is a fabulous place to live and to visit. In the News This week in the News Ali tells us all about an exciting new ferry company and a route which will help to ease commuters woes, and Tony sends out a plea to save the Islands last night club, the Balcony in Ryde. Food & Drink A brief history of the building that is currently the Man in the Moon Weatherspoons pub/restaurant in Newport. Links you may find helpful Scoot Ferries UK Podcasters Island Meet Up Ryde Slide Cliff Ravenscraft Lord Tennyson The Balcony Nightclub Man in the Moon Newport New Media Europe Conference - as an exclusive offer for our listeners if you use the code REAL you will receive £100 off the ticket price for this unmissable conference. Please vote for us in the UK Podcast Awards 2015 - You can vote from 1st July 2015 by clicking here. Don't forget to tell your friends.
Top Ten Picnic Spots on the Isle of Wight So, who doesn't love a bit of alfresco dining? There are so many lovely spots to grab some food and head outdoors on the Isle of Wight and in this weeks' episode we will give you our top 10 picnic destinations across the Island. Our Top Ten 1) Culver Down 2) Ventnor Down 3) Tennyson Down 4) Blackgang chine viewpoint 5) Newtown Creek 6) Thorness Bay 7) Fort Victoria Country Park 8) Appuldurcombe House 9) St Helens Duver 10) Rylston Gardens Shanklin In the News This week in the News Ali brings you an update of a Pod of dolphin's holidaying off the coast of the Island and Tony updates you on the Ryde slide as well as announcing the head-liner for the V-Dub festival. Food & Drink A family friendly cafe across the road from the beach with excellent service based in Ryde, Captains Table Family Restaurant and Bar. Links you may find helpful Festival of the Sea 2015 Ryde Slide V-Dub Festival Pod of Dolphins spotted Lord Tennyson Appuldurcombe house Captains table family bar and restaurant New Media Europe Conference Please vote for us in the UK Podcast Awards 2015 - You can vote from 1st July 2015 by clicking here. Don't forget to tell your friends.
Events on a weekend in June on the Isle of Wight In this weeks' episode we will give you a flavour of a typical summer weekend on the Isle of Wight with lots of things to see and do around the Island. What's Included? Shipwreck Isle, Appley Beach, Ryde The Festival of the Sea The Round the Island Race St Helen's Village Summer Fayre What is coming up in weekends to come Why you should visit the Isle of Wight for a weekend Hints and Tips about free parking In the News This week we have four news stories for you, including an unsuccessful attempt to cross the Solent from the mainland to Alum Bay, a podcast meet up with an international flavour in Ryde. Tony tells us about another dramatic animal rescue and the very successful Island Games which kicks off in Jersey next week. Good luck Isle of Wight competitors. Food & Drink A fantastic newish cafe in Seaview, Lillies, with a retro feel! Links you may find helpful Festival of the Sea 2015 Round the Island Yacht race Shipwreck Isle Island Games UK podcast meet up Lillies Coffee Shop Seaview Steam Railway 1940's experience Bonchurch open Gardens American Themed Summer Fair Please vote for us in the UK Podcast Awards 2015 - You can vote from 1st July 2015 by clicking here. Don't forget to tell your friends.