POPULARITY
Vad är du bra på? Vilka är dina styrkor? Som ledare är det viktigt att du känner till dina egna styrkor och hur du kan använda dem på bästa sätt för det uppdrag som du står i. I avsnittet gissar Magnus och Kim varandras främsta styrkor! Du får gärna ta den utmaningen till dig och samla dina närmsta medarbetare till en rolig övning att gissa varandras styrkor och sedan jämföra med resultatet från tex Viacharacter gratisanalys på nätet. Vi tar också upp vikten av att inte låta ditt språkbruk fokusera på svagheter utan istället använda ditt språk till att sätta fokus på styrkor! Typiskt MIG!
Kristin Keffeler, Founder of Illumination360, Dean of Positive Psychology for the Purposeful Planning Institute, certified trainer, author, and co-founder of the Beneficiary Bootcamp, explains the 3 steps to creating a tighter family and tighter vision, why impact = meaning + mattering and how no one has a neutral relationship with money, the 4 types of "clutter" attached to legacy and wealth, the 5 components to human flourishing, and the research in her new book "The Myth of the Silver Spoon" and the way that navigating family wealth can lead to an impactful legacy.Mentioned in the show: Character Strength Assessment Test at ViaCharacter.org
In this Episode Lalitha describes How specifically her Body, Emotions and Mind reacted while exercising on Day 2 Week 6 of her 12 Week Home Workout Program. How she was able to unearth "Humility" (under the Temperance category ), a character Strength as taught and practiced by Viacharacter.org Link to the article in medium.com https://link.medium.com/Dl2sbPLRhtb --- Send in a voice message: https://anchor.fm/lalitha289/message Support this podcast: https://anchor.fm/lalitha289/support
Have you ever ask yourself the following questions: Am I successful? Is what I'm doing significant for others? Do I have balance between the two? When will I be enough to be satisfied? If the answer is yes, then listen as the boys welcome back their favorite psychologist, Dr. Erin and discuss and share examples of personal and team success while also maintaining the importance of aligning a positive significance with those around you. We realize this can be a continuous and daunting challenge, but with some of the framework and suggestions from Dr. Erin and the NYAO team, we can all conduct an honest assessment on our current paths, identify how we can add or subtract certain layers, and progress into a well balanced state that's supported by strong healthy values and character traits. To learn more about yourself and how to identify some of your strengths and areas that need improvement, you can visit the following link and take the character test for free: Viacharacter.org Please reach out to us directly to share your story or if you have questions for us or Dr. Erin. Paul “Melon” McFadden NotYourAveragePaul@gmail.com Raf “Tio” Espinosa NotYourAverageRaf@gmail.com Mike NotYourAverageMike77@gmail.com LISTEN IN ON: SPOTIFY: https://open.spotify.com/show/6cQyL6nPDxPNFz4p8RN5PQ?si=Pm-chuufQGSYdcflJ5Xq0Q APPLE PODCASTS: https://podcasts.apple.com/us/podcast/not-your-average-operator/id1522297477
Marjorie is a psychologist who was struggling with her own mental wellness after experiencing a life-altering car accident. She was trained to look for the problem and work toward a solution but this approach to her own mental health was not effective. She discovered the science around character strengths and found a new type of psychology that changed her mindset for good. Using the lens of her strengths she was able to look back at her story and re-narrate it in a way that empowers her and makes her hopeful for her future. Find out your character strengths by taking the free and easy survey at Viacharacter.org Interested in connecting with Marjorie? Speakerslam.org LinkedIn: @marjorieaunos Twitter: @NinjaMarj Instagram: @NinjaMarj Facebook: @NinjaMarj
David Giwerc created the Professional Association of ADHD Coaches over twenty years ago. He joins Ned to talk about how the whole coaching thing works, whether you want to use one or become one. The conversation takes an especially interesting turn when David uses his coaching expertise on Dr. H as they explore the results of an online "character strengths" test that Ned took while recording this episode. To learn more about becoming or finding an ADHD coach go to ADDCA.com or email info@ADDCA.com. To take the character strengths test that Dr. H took while recording this episode go to: VIACharacter.org. Do you have a question or comment? Write an email or record a message using the voice memo app on your phone with your question and send it to connect@distractionpodcast.com. Distraction is created by Sounds Great Media. Our producer is Sarah Guertin. This episode was originally released in February 2020.
Join Dr Mahrukh Khwaja, CEO and founder of Mind Ninja as she disseminates the latest evidenced based practices that can boost mental wellbeing, happiness, optimism and quality of life. What you’ll hear: Who Mind Ninja are and how it started The importance of looking after our mental wellbeing Practical things you can do to incorporate mindfulness into your day at work and at home Who should listen: All dental professionals About Mind Ninja: Mahrukh Khwaja is a dentist, Positive Psychologist Practitioner and founder of Mind Ninja; a well-being start-up providing dental professionals preventative services, from workshops to coaching, to help enhance their resilience, using evidence-based tools of Psychology, mindfulness and neuroscience. The Mind Ninja mission is to help teams, associates and students feel happier, healthier and thrive through optimising their mental fitness. Mahrukh led the psychological resilience pilot programme for King's College University dental students in the summer of 2020. Mahrukh has written the Level 7 Well-being programme for Acteon and the mental health chapter for Shaz Memon's 'Instagram for Dentists' and 'Instagram for Business' Links that correspond to the podcast: Free character strengths profiler: Viacharacter.org Free values test: https://www.valuescentre.com/tools-assessments/pva/ Happiness during the pandemic, Seligman on Action for Happiness: https://www.youtube.com/watch?v=Po8ZP8FU7Pc Theory of well-being, Seligman https://www.youtube.com/watch?v=e0LbwEVnfJA Self-compassion, Kristin Neff Ted talk: https://www.youtube.com/watch?v=IvtZBUSplr4
Should I quit drinking diet soda? And if so, how??? What gets Carolyn up in the morning, and the power of our gratitude practice, especially for health care workers. LET’S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) DIET SODAS AND ARTIFICIAL SWEETENERS Do Sweet Drinks Have Anything to Do With Dementia? foodpolitics.com Just How Bad is Diet Soda For You? clevelandclinic.org 21 Healthy, Low-Sugar Soda Alternatives That Make It Easy to Quit Color, eatthis.com Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials, ncbi.nlm.nih.gov Diet Soda By Itself May Not Cause Weight Gain, Study Says, But Combining With Carbs Can, cnn.com Measuring Artificial Sweeteners Toxicity Using a Bioluminescent Bacterial Panel, ncbi.nlm.nih.gov Artificial Sweeteners: Sugar-Free, But at What Cost? health.harvard.edu Diet Soda Intake and Risk of Incident Metabolic Syndrome and Type 2 Diabetes in the Multi-Ethnic Study of Atherosclerosis, diabetesjournals.org Coca-Cola Discontinues TaB Diet Soda in the US, beveragedaily.com Stickk app Habitica app Pact app – (not recommended) LOVE OF LEARNING Character Strengths, VIACharacter.org Science of Well-Being (Yale) class, coursera.org GRATITUDE AND HEALTH CARE WORKERS Thanks! How Practicing Gratitude Can Make You Happier, Robert Emmons Improving Mental Health in Health Care Practitioners: Randomized Controlled Trial of a Gratitude Intervention, researchgate.net Improving Mental Health in Health Care Practitioners: Randomized Controlled Trial of a Gratitude Intervention, pubmed.ncbi.nlm.nih DISCLAIMER Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast.
Warning: Your cheeks will hurt after this episode. Actor, coach and host of The Whole Artist, Courtney Rioux brightens up our heavy history podcast with a history of positive psychology and then Nat gives the fans what they want with the story of Sally Rand.Our Guest Courtney Rioux (photo by Joe Mazza, Brave Lux)Martin E. P. SeligmanMaslow’s Hierarchy of NeedsSally Rand with FansSally Rand with BubbleResources:Coursera Course on Positive PsychologyVia Character Strength TestPositive Psychology ExercisesMore on Courtney:Courtney Rioux is a multi-passionate creative. As an actor, you may have seen her most recently on Chicago Med, Fire, and PD as paramedic Courtney, The Hot Shot spokesperson, or heard her voice on a Jimmy Dean, McDonald's, Sherwin Williams, or Hershey's TV commercial. But Courtney is also an advocate for actors. She does this as a host of the podcast The Whole Artist with Courtney Rioux, in teaching and coaching actors, and in her role as VP of the Chicago Sag-Aftra board. With each of these, she inspires and empowers actors to create a life of joy, freedom, and abundance. Follow her at @courtneyrioux on Insta and sign up for her V.I.P. updates at CourtneyRioux.com. SOURCES:Positive Psychology: Flourish by Martin Seligman, Coursera Course, Armchair Expert w Angela Duckworth, Authentic Happiness.org, Viacharacter.org, Positive Psychology, Britannica, Simply Psychology, Positive Psychology Center at UPennSally Rand: Britannica, Wikiipedia, Chicago Architecture Foundation about world’s fairsMERCH: Snag some Shared History merch and get stylin’!SOCIALS: Follow Shared History on Twitter & Instagram and subscribe wherever you get your podcasts!SUPPORT: DYK you can support us on Patreon? Just become a patron of Arcade Audio and let ‘em know you love us.CREDITS:Original Theme: Garreth SpinnOriginal Art: Sarah CruzAbout this podcast:Shared History, is a comedy podcast and history podcast in one. Hosted by Chicago comedians, each episode focuses on obscure, overlooked and underrepresented historical events and people.SPONSORS: This episode was sponsored by RAYGUN & ECBG Cake Studio (all promocodes mentioned in episode are one word, no spaces)Direct sponsorship inquiries here.
On this episode of Own It Girl we talk about a new term I'd never heard of... "Isolationship". We also discuss the state of the real estate markets here in Arizona and let you know about whether or not you'll have to repay all of that forbearance in a lump sum. Good news on all fronts. Tina Tamboer with the Cromford Report and Tom Ross, Branch Manager of Bay Equity will get us all the latest information! I also talk about a really interesting article in ViaCharacter.org. Alicia Guerrieri is our guest and owner of iSearchDecor.com, and author of "Making It Pop - 5 Step Guide to Professionally Optimizing Your Property to sell at Maximum Return." Buy her book at Amazon.com. We'll talk about an amazing story about her son-in-law diagnosed with COVID-19, what can women be doing right now to take advantage of this time at home to spruce up their homes for sale. Topics we discussed What are buyers looking for in a house these days? What are the hot trends in decorating right now? Making it POP - 5 step guide to Professionally Optimizing your Property to sell at Maximum Price. Alicia started a training for agents on staging. Paint colors NEUTRAL Modern Ivory - Dunn Edwards Bone White Exclusive Ivory - Dunn Edwards Cream Wave WHITES Swiss Coffee - Dunn Edwards White Dove Mike Glass Droplets - hint of grey GREYS Grey Owl - Benjamin Moore Worldly Grey - Sherwin Williams Amazing Grey - Sherwin Williams Olympus White - Sherwin Williams
David Giwerc created the Professional Association of ADHD Coaches over twenty years ago. He joins Ned to talk about how the whole coaching thing works, whether you want to use one or become one. The conversation takes an especially interesting turn when David uses his coaching expertise on Dr. H as they explore the results of an online "character strengths" test that Ned took while recording this episode. To learn more about becoming or finding an ADHD coach go to ADDCA.com or email info@ADDCA.com. To take the character strengths test that Dr. H took while recording this episode go to: VIACharacter.org. Do you have a question or comment? Write an email or record a message using the voice memo app on your phone with your question and send it to connect@distractionpodcast.com. Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh. Learn about our sponsor, Landmark College, HERE.
Take the full character-strengths survey at VIACharacter.org Contact us @ www.friscofitcity.com Gerryl Krilic Certified Health Coach CPT follow us on facebook and instagram Health Coaching Services and Workplace Wellness Workshops and More… Click to Join our email list today --- Send in a voice message: https://anchor.fm/getmovingminute/message
Have you ever wondered what makes some people achieve more than others? Or, what are the real building blocks to well being? Maybe even...what contributes to the success of romantic relationships? Finally, what might the research be telling us about the political polarization in the US? Dr. Ryan Niemiec, Director of Education for the Values in Action Institute has been working on these questions (and others) for years. Niemiec's answer is interesting AND practical - find ways to apply your psychological strengths. In this episode we'll talk about how strengths represent the potential for goodness in the world, why it may be important to appreciate the strengths of your partner and how you can apply your strengths at work in 3, simple steps. If you want to take the free strengths survey, go to www.VIAcharacter.org. If you want to read a really good book on the subject AND apply your strengths more effectively, check out The Power of Character Strengths - Appreciate and Ignite Your Positive Personality.
What makes you who you are? How do you perceive and interact in the world? Foddering about personality traits, character and virtues and... Pop Shoppes. Enjoy! If you like what you're hearing, tweet us on Twitter @goodgodfodder @gregoryheinecke
What makes you who you are? How do you perceive and interact in the world? Foddering about personality traits, character and virtues and... Pop Shoppes. Enjoy! If you like what you're hearing, tweet us on Twitter @goodgodfodder @gregoryheinecke