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What do you do with the mess inside your mind?In this reflection on Psalm 102, John Ortberg explores how the Psalms can become a kind of divine therapy, teaching us to bring our actual thoughts, emotions, fears, and beliefs honestly into the presence of God.Drawing from Maybe You Should Talk to Someone by Lori Gottlieb, the ABCDE framework associated with Martin Seligman, and insights from Walter Brueggemann and Dallas Willard, John shows us a practical way to process what's happening inside us with God.Psalm 102 doesn't clean up the mess.The psalmist pours it out.Fear. Despair. Exaggeration. Loneliness. Anger.And then comes the turn:"But You, Lord..."We bring God what we're actually thinking and feeling, then allow the truth of who He is to reshape the way we see our circumstances.In this episode:- Psalm 102 and lament- What "divine therapy" might look like- Why our inner lives rarely match what we present publicly- Lori Gottlieb's Maybe You Should Talk to Someone- The ABCDE framework- Why lament Psalms use exaggeration and hyperbole- Walter Brueggemann on Psalm 102- Bringing truth to our thoughts- Dallas Willard's "Eternity is now in session"- Walking through an ordinary day with the Eternal GodScripture: Psalm 102#psalm102 #JohnOrtberg #Psalms #Prayer #MentalHealth #SpiritualFormation #ChristianFaith #BibleStudy #DallasWillard #Lament
CT McManus catches up with Steven Berez, Todd Seligman, and Diana Puzikova from the film Still Rollin. Rock n Roll Union talks about the past, present, and future of music, and welcomes some of the greatest musicians out there today. VOC Nation takes you behind the scenes of your favorite moments in pro wrestling history. Notable show hosts include legendary pro wrestling journalist Bill Apter, former WWE/TNA star Shelly Martinez, former WWE and AWA broadcaster Ken Resnick, former WCW performer The Maestro, former TNA Impact talent Wes Brisco, Pro Wrestling Illustrated's Brady Hicks, independent pro wrestling and Fireball Run star Sassy Stephie, and more! Since 2010, VOC Nation has brought listeners into the minds of the biggest stars in pro wrestling and entertainment. Subscribe to the podcasts for free on most major directories, and visit vocnation.com for live programming. Subscribe to premium - only $3/mo - for commercial full commercial free audio and video episodes. Exclusive access to 50 years of Bill Apter's interview archives is available for a nominal charge. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a text and chime in!The Arizona Department of Transportation has completed a pavement improvement project along Interstate 40 between Seligman and Kingman. This million project spanned 16 miles of I-40, between Fort Rock Road to the Markham Wash Bridge (mileposts 92-108). The work included milling the existing pavement and applying a new surface while also making spot repairs in certain areas. New pavement markings were applied, and crews conducted other related work in the area. Work began in January and, after a brief break, resumed in April. To reduce the impact on traffic during construction, ADOT maintained at least one lane of traffic... For the written story, read here >> https://www.signalsaz.com/articles/adot-completes-8-million-i-40-pavement-project/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects. In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge. So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below. Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyCore Eye Anatomy, Retina, Optic Nerve, and Visual PathwaysBelliveau, A. P., & Somani, A. N. “Pupillary Light Reflex.” StatPearls. Treasure Island, FL: StatPearls Publishing, updated 2023.Cleveland Clinic. “Optic Nerve: What It Is, Function, Anatomy & Conditions.” Cleveland Clinic, updated 2024.Gupta, M., & Ireland, A. C. “Neuroanatomy, Visual Pathway.” StatPearls. Treasure Island, FL: StatPearls Publishing, updated 2022.Kolb, H. “Simple Anatomy of the Retina.” Webvision: The Organization of the Retina and Visual System. University of Utah / NCBI Bookshelf.Purves, D., Augustine, G. J., Fitzpatrick, D., et al., eds. Neuroscience. Sunderland, MA: Sinauer Associates.Szabadi, E. “Functional Organization of the Sympathetic Pathways Controlling the Pupil: Light-Inhibited and Light-Stimulated Pathways.” Frontiers in Neurology 9, 2018.University of Texas Health Science Center at Houston. “Ocular Motor System.” Neuroscience Online.Pupillometry, Cognitive Load, Attention, and Mental EffortBeatty, Jackson. “Task-Evoked Pupillary Responses, Processing Load, and the Structure of Processing Resources.” Psychological Bulletin 91, no. 2, 1982: 276–292.Beatty, Jackson, and Brennis Lucero-Wagoner. “The Pupillary System.” In Handbook of Psychophysiology, edited by John T. Cacioppo, Louis G. Tassinary, and Gary G. Berntson. Cambridge: Cambridge University Press, 2000.Kahneman, Daniel, and Jackson Beatty. “Pupil Diameter and Load on Memory.” Science 154, no. 3756, 1966: 1583–1585.Kahneman, Daniel. Attention and Effort. Englewood Cliffs, NJ: Prentice-Hall, 1973.Laeng, Bruno, Sylvain Sirois, and Gustaf Gredebäck. “Pupillometry: A Window to the Preconscious?” Perspectives on Psychological Science 7, no. 1, 2012: 18–27.Mathôt, Sebastiaan. “Pupillometry: Psychology, Physiology, and Function.” Journal of Cognition 1, no. 1, 2018.Piquado, Tepring, David Isaacowitz, and Arthur Wingfield. “Pupillometry as a Measure of Cognitive Effort in Younger and Older Adults.” Psychophysiology 47, no. 3, 2010: 560–569.Zekveld, Adriana A., Sophia E. Kramer, and Tammo Houtgast. “The Pupil Dilation Response to Auditory Stimuli: Current State of Knowledge.” Trends in Hearing 22, 2018.Emotion, Attraction, Arousal, and the PupilBradley, Margaret M., Laura Miccoli, Miguel A. Escrig, and Peter J. Lang. “The Pupil as a Measure of Emotional Arousal and Autonomic Activation.” Psychophysiology 45, no. 4, 2008: 602–607.de Winter, Joost C. F., et al. “Replicating Five Pupillometry Studies of Eckhard Hess.” International Journal of Psychophysiology 165, 2021: 145–161.Hess, Eckhard H. “Attitude and Pupil Size.” Scientific American 212, no. 4, 1965: 46–54.Hess, Eckhard H., and James M. Polt. “Pupil Size as Related to Interest Value of Visual Stimuli.” Science 132, no. 3423, 1960: 349–350.Lang, Peter J., Margaret M. Bradley, and Bruce N. Cuthbert. International Affective Picture System (IAPS): Affective Ratings of Pictures and Instruction Manual. Gainesville: University of Florida, 2008.Pan, J., et al. “The Effects of Emotional Arousal on Pupil Size Depend on Background Luminance and Stimulus Type.” Scientific Reports 14, 2024.Locus Coeruleus, Norepinephrine, Salience, and AttentionAston-Jones, Gary, and Jonathan D. Cohen. “An Integrative Theory of Locus Coeruleus–Norepinephrine Function: Adaptive Gain and Optimal Performance.” Annual Review of Neuroscience 28, 2005: 403–450.Joshi, Siddhartha, Yin Li, Ram M. Kalwani, and Joshua I. Gold. “Relationships Between Pupil Diameter and Neuronal Activity in the Locus Coeruleus, Colliculi, and Cingulate Cortex.” Neuron 89, no. 1, 2016: 221–234.Murphy, Peter R., Ian H. Robertson, James H. Balsters, and Redmond G. O'Connell. “Pupillometry and P3 Index the Locus Coeruleus–Noradrenergic Arousal Function in Humans.” Psychophysiology 48, no. 11, 2011: 1532–1543.Sara, Susan J. “The Locus Coeruleus and Noradrenergic Modulation of Cognition.” Nature Reviews Neuroscience 10, 2009: 211–223.Uddin, Lucina Q. “Salience Processing and Insular Cortical Function and Dysfunction.” Nature Reviews Neuroscience 16, 2015: 55–61.Memory, Emotion, Initiation, and Ritual EncodingCahill, Larry, and James L. McGaugh. “Mechanisms of Emotional Arousal and Lasting Declarative Memory.” Trends in Neurosciences 21, no. 7, 1998: 294–299.McGaugh, James L. “Memory—A Century of Consolidation.” Science 287, no. 5451, 2000: 248–251.McGaugh, James L. “The Amygdala Modulates the Consolidation of Memories of Emotionally Arousing Experiences.” Annual Review of Neuroscience 27, 2004: 1–28.Seligman, Rebecca, and Laurence J. Kirmayer. “Dissociative Experience and Cultural Neuroscience: Narrative, Metaphor and Mechanism.” Culture, Medicine, and Psychiatry 32, 2008: 31–64.Seligman, Rebecca, Ryan A. Brown, and Laurence J. Kirmayer. “Theory and Method at the Intersection of Anthropology and Cultural Neuroscience.” Social Cognitive and Affective Neuroscience 5, no. 2–3, 2010: 130–139.Whitehouse, Harvey. Arguments and Icons: Divergent Modes of Religiosity. Oxford: Oxford University Press, 2000.Whitehouse, Harvey. Modes of Religiosity: A Cognitive Theory of Religious Transmission. Walnut Creek, CA: AltaMira Press, 2004.Ritual, Synchrony, Social Bonding, and Embodied MeaningHobson, Nicholas M., Juliana Schroeder, Jane L. Risen, Dimitris Xygalatas, and Michael I. Norton. “The Psychology of Rituals: An Integrative Review and Process-Based Framework.” Personality and Social Psychology Review 22, no. 3, 2018: 260–284.Jackson, Joshua Conrad, Brock Bastian, and others. “Synchrony and Physiological Arousal Increase Cohesion and Cooperation in Large Naturalistic Groups.” Scientific Reports 8, 2018.McCauley, Robert N., and E. Thomas Lawson. Bringing Ritual to Mind: Psychological Foundations of Cultural Forms. Cambridge: Cambridge University Press, 2002.Rappaport, Roy A. Ritual and Religion in the Making of Humanity. Cambridge: Cambridge University Press, 1999.Turner, Victor. The Ritual Process: Structure and Anti-Structure. Chicago: Aldine, 1969.Xygalatas, Dimitris. Ritual: How Seemingly Senseless Acts Make Life Worth Living. New York: Little, Brown Spark, 2022.Xygalatas, Dimitris, et al. “Extreme Rituals Promote Prosociality.” Psychological Science 24, no. 8, 2013: 1602–1605.Meditation, Prayer, Trance, and AbsorptionFox, Kieran C. R., Matthew L. Dixon, Savannah Nijeboer, et al. “Functional Neuroanatomy of Meditation: A Review and Meta-Analysis of 78 Functional Neuroimaging Investigations.” Neuroscience & Biobehavioral Reviews 65, 2016: 208–228.Jerath, Ravinder, John W. Crawford, Vernon A. Barnes, and Kyler Harden. “Self-Regulation of Breathing as a Primary Treatment for Anxiety.” Applied Psychophysiology and Biofeedback 40, 2015: 107–115.Lutz, Antoine, John D. Dunne, and Richard J. Davidson. “Meditation and the Neuroscience of Consciousness.” In The Cambridge Handbook of Consciousness, edited by Philip David Zelazo, Morris Moscovitch, and Evan Thompson. Cambridge: Cambridge University Press, 2007.Tellegen, Auke, and Gilbert Atkinson. “Openness to Absorbing and Self-Altering Experiences (‘Absorption'), a Trait Related to Hypnotic Susceptibility.” Journal of Abnormal Psychology 83, no. 3, 1974: 268–277.Vago, David R., and David A. Silbersweig. “Self-Awareness, Self-Regulation, and Self-Transcendence: A Framework for Understanding the Neurobiological Mechanisms of Mindfulness.” Frontiers in Human Neuroscience 6, 2012.Darkness, Sensory Deprivation, Ganzfeld, and Visual InstabilityCaputo, Giovanni B. “Strange-Face-in-the-Mirror Illusion.” Perception 39, no. 7, 2010: 1007–1008.Caputo, Giovanni B. “Visual Perception During Mirror-Gazing at One's Own Face in Patients with Depression.” The Scientific World Journal, 2014.Caputo, Giovanni B. “Strange-Face Illusions During Eye-to-Eye Gazing in Dyads.” Imagination, Cognition and Personality 38, no. 1, 2018: 51–77.Metzger, Wolfgang. “Optische Untersuchungen am Ganzfeld.” Psychologische Forschung 13, 1930: 6–29.Shenyan, O., et al. “Visual Hallucinations Induced by Ganzflicker and Ganzfeld Differ in Frequency, Complexity, and Content.” Scientific Reports 14, 2024.Wackermann, Jiří, Peter Pütz, and Carsten Allefeld. “Ganzfeld-Induced Hallucinatory Experience, Its Phenomenology and Cerebral Electrophysiology.” Cortex 44, no. 10, 2008: 1364–1378.Zuckerman, Marvin, and Nathan Cohen. “Sources of Reports of Visual and Auditory Sensations in Perceptual-Isolation Experiments.” Psychological Bulletin 61, no. 1, 19Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball.
Wie ist das eigentlich bei euch? Inwieweit beeindrucken euch vermeintlich perfekt erzogene Hunde? Für mich ist das eher nichts. Mich haben Menschen mit zu perfekt trainierten Hunden Zwar schon oft beeindruckt. Aber eher nicht im positiven Sinne. In dieser Kurzfolge fragen wir uns, wie es ausschauen kann und ob es den perfekt erzogenen Hunden dabei gut geht. Overmier, J. B., & Seligman, M. E. P. (1967): Effects of inescapable shock upon subsequent escape and avoidance responding. Journal of Comparative and Physiological Psychology, 63(1), 28–33 Mein Name ist Maike Harms, ich lebe und arbeite seit mehr als 40 Jahren mit Hunden, bin Züchterin von Golden Retrievern und habe jahrzehntelange Erfahrung als Zuchtwartin, Leistungsrichterin und Wesensprüferin. Auch mein beruflicher Werdegang ist eng mit Hunden verbunden. Als Gründerin der Firma Lucky PetGmbH habe ich an der Entwicklung von gesundem Hundefutter, Snacks und Leckerlis sowie vielen anderen Produkten rund um den Hund mitgewirkt. Ich heiße Mette Harms und bin in einer Familie mit Kindern und Hunden aufgewachsen. Ich habe immer an der Aufzucht unserer Welpen teilgenommen, habe die Familienhunde erzogen und arbeite neben meinem Studium in einem Einzelhandelsgeschäft für Hundebedarf. Möchtet ihr mehr über Mette und mich erfahren, hört euch die erste Folge dieses Podcast an, da stellen wir uns und unsere Expertise in Fragen rund um Hunde vor. Wir sind Mette und Maike Harms, im wahren Leben Mutter und Tochter und seit Jahrzehnten mit allen wichtigen Themen rund um Hunde eng verbunden. Bitte klickt direkt an der Folge auf Abonnieren und wenn ihr richtig lieb seid, hinterlasst uns eine nette Bewertung direkt hier unter der Podcastfolge und wenn ihr mögt auch einen Kommentar. Das freut uns immer sehr. Über eure Anregungen und Ideen freuen wir uns ebenso. Ab und zu sind wir auch auf Instagram aktiv. Ihr findet uns unter: der_hundepodcast. Eine Kontaktaufnahme per Mail unter rassehunde@freenet.de ist ebenso möglich. Ich beantworte jede Mail und freue mich auf regen Austausch. Wir wünschen viel Spaß bei dieser Folge und bitte empfehlt uns unbedingt weiter! REDAKTION: Maike & Mette Harms SCHNITT: Mette Harms MEIN BUCH: Glücklich & gesund durchs Hundeleben. Zu erwerben bei www.Lucky-Pet.de oder direkt bei mir.
Join us for Travel Is Back episode 208, “Route 66 Part 3 - Arizona to Santa Monica - Sunbaked Highways to Oceanfront Dreams,” as we chase neon and desert sunsets from Winslow to the Pacific. This episode guides you through iconic Route 66 landmarks and local flavors, with highlights including Standin' on the Corner Park in Winslow, Delgadillo's Snow Cap Drive-In in Seligman for burgers and shakes, the wild burros and staged gunfights of Oatman, the vintage Americana at Hackberry General Store, and the triumphant End of the Trail at the Santa Monica Pier. You'll get practical travel tips — plan spring or fall drives to avoid extreme heat, carry extra water and fuel, download offline maps for long desert stretches, and book classic motels ahead for the full retro experience. We'll also dig into food stops and what to order, from diner pies and milkshakes to roadside barbecue and regional comfort food. This episode was prepared with the assistance of AI tools, giving us more time to travel and bring you even more destinations. Travel Is Back -- over 200 episodes covering destinations across America and beyond.Some episodes use AI for research, writing assistance, and occasional voiceover when Johnny Mac is unavailable. His point of view, and his insistence on finding the best local taco remains entirely human.
Host Dr Russell Thackeray interviews Sydney-based psychologist, former HR/leadership development director, and secular Buddhist teacher Lenore Lambert about her work Flourish Personal Growth and her “People Against Rushing” (PAR) intentions: a 20% time buffer, blank diary spaces, and “be where you are.” Lambert outlines her “nine elements of human flourishing,” adding safety factors to Seligman's model: material security, autonomy, ease with uncertainty, and belonging, plus pleasure, engagement/flow, achievement, connection, and contribution. They discuss resilience as bouncing back/forward from setbacks, the risks of overdoing any element (especially money, power, and status), and research on “maximisers” vs “sufficers.” Lenore emphasises flourishing as both content and process, using learning, mindfulness, and Buddhist insight to reduce reactivity and respond rather than react. She directs listeners to flourishpersonalgrowth.com and suggests downloading her free self-assessment to improve the lowest-scoring element.00:00 Welcome From Sydney00:57 Background And Work02:57 People Against Rushing04:36 Neurodiversity And Difficulty05:24 Nine Elements Of Flourishing08:36 Building The Model10:35 Resilience And Setbacks11:52 Money Status And Meaning15:38 Workplace Leadership Effects16:26 Sufficiency Versus Maximising18:00 Paradox of Choice19:08 Perfectionism and Maximisers20:01 Learning as Resilience20:35 Flourishing Process Model22:09 Who Defines Flourishing24:33 Happiness Myth Spectrum27:32 Contentment and Comparison29:18 Tools Programs and Website30:26 Feelings as Body Sensations33:33 Buddhist Nonreactivity Practice37:15 How to Engage and Next Steps38:26 Final Task and FarewellYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com
My guest today teaches happiness for a living. Which is ironic, because she grew up in a country where smiling at a stranger means something is wrong with you. Tatiana Koval spent 15 years as an HR consultant in Russia. When the war in Ukraine started, saying you were against it could put you in jail. Within days, she left the country with her husband and two sons to emigrate to Brazil. This is a conversation about happiness at work, life in Russia, and moving to Brazil, a place where strangers smile, hug, and say good morning in the elevator. ******** Listen on your favorite podcast app using pod.link. . View the podcast at the bottom of this post or on our YouTube Channel. Follow us on Social and never miss an update! Facebook: https://www.facebook.com/swarfcast Instagram: https://www.instagram.com/swarfcast/ LinkedIn: https://www.linkedin.com/company/todays-machining-world Twitter: https://twitter.com/tmwswarfblog ************* Link to Graff-Pinkert's Acquisitions and Sales promotion! ************* Interview Highlights Losing Everything to Stay Human Russia’s war with Ukraine started February 24, 2022. On March 1, Tatiana and her family were gone. A new law had made it a crime to speak against the war. Most of her clients had government connections, so she lost them. Colleagues cut ties because being associated with her had become dangerous for their businesses. They chose Brazil because of a Facebook post saying Russians could move there and get citizenship. Money matters, she says, “but to stay human for me was much more important.” The Slavic Face In Russia it’s not the norm to smile. If you want respect, you wear a serious face. Tatiana calls it the “Slavic face.” Russians grow up expecting crisis, always ready for something bad to happen. She calls that mindset the opposite of happiness. Looking back at her school and university years, she realizes she fought depression, but she never saw a psychologist. The stigma was too strong. Tatiana holds three university diplomas: mathematics, economics, and communication. None in psychology. Then about 15 years ago she joined a US-based online conference where people were talking about happiness at work. Nobody had ever told her that work could be a path to happiness. She calls it her “wow moment.” She dove into positive psychology, taking courses on Coursera and reading Martin Seligman and Tal Ben-Shahar. What hooked her was Seligman’s famous question: if everything is okay with our lives, could we make them better? Bom Dia in the Elevator In her building in Brazil, neighbors say bom dia in the elevator every day. People smile, hug, and complain plenty too. Community runs deep, in church, in family, at work. In Moscow she lived in the same building for over 15 years and knew two or three of her neighbors. But she pushes back on the idea that everything in Brazil is better. Social trust, she says, is about the same as Russia. She couldn’t go out after dark in her old Russian neighborhood, and she wouldn’t recommend it in most Brazilian cities either. How She Learned to Love Cleaning the House Tatiana uses a method from positive psychology called job crafting: redefining how you see a task. She hated cleaning her house. So she turned it into her hour for podcasts, dancing, and exercise. Now she refuses to let anyone else do it. Understanding Your Why Work becomes a path to happiness when you find the meaning in it. In Tatiana’s projects, one of the most common results is that people finally understand what the company is doing, why, and for whom. In her own business, the goal is not just to make money but to understand what the other person needs and find the true solution. If a solution isn’t right for a client, she says no and points them to someone else. Happiness Is a Skill Tatiana says the tools of positive psychology helped her recover from emigration faster. She had stress, losses, and plenty of negative emotions. But her recovery came much quicker than it would have without the science of happiness. During that period she asked herself every day if she was happy. The answer was yes, because the decision to leave was built on her values. Listen to Tatiana’s podcast, Happy at Work — Coding Happiness into the AI Workplace The post Can Work Make You Happy? Ask the Russian in Brazil, with Tatiana Koval-EP 270 appeared first on Today's Machining World.
Travels With Randy Summer Of '26 Episode 5 is here! TWR Summer of '26 Ep 5: July 4th On The Oregon Coast & Visiting The Cascades Buy the Travels With Randy Route 66 Centennial Calendar right here! Listen to the Travels With Randy Soundtrack on Apple right here! Evolution of Air Conditioning Bubba and Randy discussed the climate differences between Washington and other regions, particularly focusing on the lack of air conditioning in European homes and historical cars. They explored how air conditioning has evolved over time, noting that it wasn't widely available in cars until the 1950s and 1960s, coinciding with the peak of Route 66 travel. The conversation highlighted how people today take air conditioning for granted compared to previous generations who had to cope without it. Modern Life vs Historical Challenges Bubba and Randy discussed the challenges of living in different climates and eras, highlighting how modern conveniences like air conditioning, medicine, and advanced surgical techniques have significantly improved quality of life. They reflected on how grateful they should be for these advancements and considered what it would be like to experience earlier times, ultimately concluding that modern life is preferable despite its complexities. The conversation also touched on the importance of appreciating one's ancestors and the chain of events that led to their existence. 4th of July Travel Experiences Randy shared his 4th of July travel experience, where he initially planned to visit Astoria but couldn't find hotel accommodations, so he switched to Rockaway Beach instead. However, he struggled with long wait times and decided to leave early without seeing the fireworks. Bubba and Randy then discussed their experiences watching the Washington D.C. fireworks display, with Bubba describing it as overly propagandistic and cheesy. The conversation concluded with Randy mentioning his visit to the Tillamook Ice Cream Factory and his plans to continue his Cascade series by driving down Highway 20 to Newport, Oregon. Highway 20 Cross-Country Trip Planning Randy discussed plans to drive Highway 20 from Newport, Oregon to Boston, Massachusetts as his next cross-country trip after returning from Alaska in the fall. He noted challenges with GPS systems not being able to route directly on Highway 20 and considered using AI tools like Claude to plan the route. The conversation also touched on Randy's use of various AI tools including Claude, ChatGPT, and Grok for different purposes, and briefly mentioned Elon Musk's recent stock performance. AI Voice Assistant Update Discussion Randy discussed an unexpected update to the AI voice assistant Beth, who now has a different voice with Australian accent and more human-like responses, including laughter. Bubba noted that Beth's new voice sounds more realistic and human than before. They discussed the possibility of using Beth's voice for a video project, including potentially having her sing the show's theme song. Oregon Trip and Property Updates Randy shared details about his recent trip to Oregon, including staying at various Harvest Host locations and visiting the Three Sisters mountains in the Cascade Range. He discussed the geological history of the Three Sisters, including their original names (Faith, Love, and Hope) and current names (North, Middle, and South Sister). Randy also described recent work on his property, including installing a creek and having sheep and goats rented to clear weeds, and mentioned plans to visit Mount Adams before leaving for Chicago. Route 66 Calendar Distribution Randy and Bubba discussed the availability and distribution of a new Route 66 calendar, which is now being shipped daily and is available for purchase on various platforms including Randy's website, eBay, and Walmart. The 16-month calendar covers September 2024 to December 2025 and features photos of Route 66 with descriptive captions, with plans to potentially create future calendars including an Alaska edition. Bubba noted that the calendar is currently being shipped to a location in Seligman, Arizona for retail availability. Buy the Travels With Randy Route 66 Centennial Calendar right here! SpaceX Investment Discussion Meeting Randy and Bubba discussed their investments in SpaceX stock, with both planning to build positions over time despite recent volatility. They noted that SpaceX's upcoming earnings report and potential lockup expiration could create trading opportunities, though they emphasized this was not financial advice. Bubba also updated Randy on his book business growth and announced the publication of the Travels with Randy podcast soundtrack across multiple music platforms. SO. MANY. PHOTOS - Come join the conversation on Facebook with our 33,000 friends! https://www.facebook.com/travelswithrandypodcast Have a great idea for the guys? Want to sponsor us? Want us to sell something National Park or Route 66 related? Want to be a guest? Want to pay for both of us to go to Alaska? Want me to stop asking questions? bubba@travelswithrandypodcast.com !!
Mas información de 60 socios: https://wa.link/gmntfzUn estudio de 1986 demostró algo que rompe toda la lógica de contratación: vendedores optimistas sin las credenciales necesarias vendieron 21% más el primer año y 57% más el segundo año que vendedores calificados pero pesimistas. Te contamos ese estudio, más la app que Trump acaba de lanzar con mil dólares para cada bebé nacido en Estados Unidos, y por qué Anthropic y OpenAI dominan del puesto 1 al 14 en el ranking real de modelos de IA.En este episodio, Carlos Muñoz y Ricardo Moreno destapan el paper de Seligman sobre optimismo activo y ventas, el fenómeno de las Trump Accounts (antes Invest America) financiadas por Michael Dell, el duopolio real detrás de la inteligencia artificial según Arena.ai, y la nueva app Monogram que reemplaza el texto por interfaces visuales. Cierran con el estudio de Harvard sobre la penalidad laboral por obesidad femenina, el abandono de los autos eléctricos por parte de Honda y Porsche, y sus pronósticos para la final del Mundial.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
Celebrate the 100th anniversary of Arizona's iconic Route 66 with travel writer Roger Naylor as he shares the best stops, hidden gems, historic towns, and local favorites along the Mother Road. From Winslow and Flagstaff to Seligman, Oatman, and Petrified Forest National Park, discover where to stay, what to eat, and the must-see attractions for an unforgettable Arizona road trip. Whether you're planning a weekend getaway or a weeklong adventure, this episode is packed with Route 66 travel tips, fascinating history, and inspiration for exploring one of America's most legendary highways.
This episode offers a practitioner's view of what sustainable transformation actually moves through: from the moment of honest awareness, through the friction of resistance, into the kind of cultural shift that outlasts any single initiative or leader. In this episode: Meagan Bond, Nic Kruegar, Rich Cruz, LindaAnn Rogers, Lee Crowson, Ian Siderits, Tricia Kennedy, Alexander Taylor I/O Career Accelerator Course: https://www.seboc.com/job Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events References: Brocha, S. (2026). The Human Method®: An eight-phase organizational transformation methodology [Unpublished manuscript]. Dweck, C. S. (2006). Mindset: The new psychology of success. Random House. Edmondson, A. C. (1999). Psychological safety and learning behavior in work teams. Administrative Science Quarterly, 44(2), 350–383. https://doi.org/10.2307/2666999 Edmondson, A. C. (2018). The fearless organization: Creating psychological safety in the workplace for learning, innovation, and growth. Wiley. Gallup. (2025). State of the global workplace: 2025 report. Gallup. Keller, S., & Aiken, C. (2009). The irrational side of change management. McKinsey Quarterly. McKinsey & Company. (2021). The state of organizations 2021: Ten shifts transforming organizations. McKinsey & Company. Overmier, J. B., & Seligman, M. E. P. (1967). Effects of inescapable shock upon subsequent escape and avoidance responding. Journal of Comparative and Physiological Psychology, 63(1), 28–33. https://doi.org/10.1037/h0024166 Peterson, C., Maier, S. F., & Seligman, M. E. P. (1993). Learned helplessness: A theory for the age of personal control. Oxford University Press. Samuelson, W., & Zeckhauser, R. (1988). Status quo bias in decision making. Journal of Risk and Uncertainty, 1(1), 7–59. https://doi.org/10.1007/BF00055564
#496> This episode is sponsored by KosherKlaf.com, your trusted source for mezuzos, tefillin, Sifrei Torah, and megillos. Expert guidance, transparent pricing, and nationwide shipping. Visit https://kosherklaf.comor call 516-737-5436.> To purchase the book: https://amzn.to/4f41Tat> To join the SeforimChatter WhatsApp community: https://chat.whatsapp.com/DZ3C2CjUeD9AGJvXeEODtK> To join the SeforimChatter WhatsApp status: https://wa.me/message/TI343XQHHMHPN1> To support the podcast or to sponsor an episode follow this link: https://seforimchatter.com/support-seforimchatter/or email seforimchatter@gmail.com (Zelle/QP this email address)Support the show
In this video, I walk you through two of the most important pieces of research on happiness — the Harvard Study of Adult Development (85 years of data) and Seligman's PERMA framework and what they say about how to build a life that genuinely flourishes. Some of it directly contradicts what high-performance culture tells you to prioritize.I also walk you through a PERMA self-assessment at the end. I use this same tool with coaching clients so you can see exactly where you are across the five elements of wellbeing.
Forty years after RAD became one of the most beloved cult classics in BMX and pop culture, the race continues with Helltrack. In this episode, editor Todd Seligman joins the Bandits to discuss the new Kickstarter-funded graphic novel that serves as the official sequel to the iconic 1986 film. Todd shares how the project came together with the original filmmakers and cast, the challenge of honoring a fan-favorite movie while telling a fresh story, and what readers can expect from Cru Jones' return to the legendary Helltrack. The conversation also explores the creative process behind assembling the comic, the all-star creative team, and why this long-awaited continuation is the perfect way to celebrate the film's 40th anniversary. You can back Helltrack until July 3 here: kck.st/4unadHW. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tonight on America at Night with McGraw Milhaven: Scott MacFarlane returns for the weekly “MacFarlane Mondays” segment, breaking down the latest headlines from Washington and providing insight into the stories driving the national conversation. Dr. Darryl Seligman, Assistant Professor in the Department of Physics and Astronomy at Michigan State University, joins the show to discuss 3I/ATLAS, the newly discovered interstellar comet that may be roughly 7 billion years old. Scientists believe the object was traveling through the Milky Way billions of years before our solar system even formed. Dr. Seligman explains what makes this discovery so significant and what it can teach us about the history of our galaxy. Later, Joel Griffith, Senior Fellow at Advancing American Freedom, joins the program to discuss the latest developments surrounding the Iran deal, examining its economic, diplomatic, and national security implications for the United States and its allies. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most organizations are extraordinarily good at activity and extraordinarily bad at progress. Meetings that produce more meetings. Initiatives launched before the last ones landed. Leaders who are permanently busy and chronically stuck. This is not a strategy problem. It is a pattern problem, and patterns live in culture, not in org charts. This episode examines the invisible cycles that keep organizations in motion without forward momentum: the norms, assumptions, and unspoken rules that make dysfunction feel like diligence. In this episode: Meagan Bond, Tom Bradshaw, LindaAnn Rogers, Nic Kruegar, Stacy Lee, Rich Cruz I/O Career Accelerator Course: https://www.seboc.com/job Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events References: Dweck, C. S. (2006). Mindset: The new psychology of success. Random House. Edmondson, A. C. (1999). Psychological safety and learning behavior in work teams. Administrative Science Quarterly, 44(2), 350–383. https://doi.org/10.2307/2666999 Edmondson, A. C. (2018). The fearless organization: Creating psychological safety in the workplace for learning, innovation, and growth. Wiley. Gallup. (2025). State of the global workplace: 2025 report. Gallup. Glassdoor. (2025). The hidden costs of layoffs: Workforce trust, engagement, and organizational performance. Glassdoor Economic Research. Keller, S., & Aiken, C. (2009). The irrational side of change management. McKinsey Quarterly. McKinsey & Company. (2021). The state of organizations 2021: Ten shifts transforming organizations. McKinsey & Company. Overmier, J. B., & Seligman, M. E. P. (1967). Effects of inescapable shock upon subsequent escape and avoidance responding. Journal of Comparative and Physiological Psychology, 63(1), 28–33. https://doi.org/10.1037/h0024166 Peterson, C., Maier, S. F., & Seligman, M. E. P. (1993). Learned helplessness: A theory for the age of personal control. Oxford University Press. Russell Reynolds Associates. (2025). Global CEO turnover index: 2024 year in review. Russell Reynolds Associates. Samuelson, W., & Zeckhauser, R. (1988). Status quo bias in decision making. Journal of Risk and Uncertainty, 1(1), 7–59. https://doi.org/10.1007/BF00055564 Society for Human Resource Management. (2019). The high cost of a toxic workplace culture: How culture impacts the workforce—and the bottom line. SHRM. Society for Human Resource Management. (2024). SHRM Q4 2024 civility index: The state of workplace civility in the United States. SHRM.
Was unterscheidet echte Zufriedenheit von kurzem Glücksgefühl – und warum landen wir immer wieder auf der hedonistischen Tretmühle? Sinja spricht mit der Psychologin Muriel Mertens über die Wissenschaft hinter dem guten Leben. Du erfährst, was wirklich zählt, welche Interventionen funktionieren und was du noch heute tun kannst, um aufzublühen. Hör rein und entdecke, wie nah Zufriedenheit eigentlich sein kann.Umfrage: Wie gefällt dir Verstehen, fühlen, glücklich sein? Erzähle es uns hier.Hintergründe und Studien:Seligman, M. E. P. (2011). Flourish: A Visionary New Understanding of Happiness and Well-being. Free Press.Lyubomirsky, S., Sheldon, K. M., & Schkade, D. (2005). Pursuing happiness: The architecture of sustainable change. Review of General Psychology. Link zur StudieKeyes, C. L. M. (2002). The mental health continuum. Journal of Health and Social Behavior. Link zur StudieCsikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience.Fredrickson, B. L. – Broaden-and-Build Theory of Positive Emotions.Harvard Study of Adult Development – Robert Waldinger (laufende Studie seit 1938)Peterson, C. & Seligman, M. E. P. – VIA-StärkenklassifikationZhuniq, M., Winter, F. & Aguilar-Raab, C. (2025). Compassion for others and well-being: a meta-analysis. Scientific Reports, 15, Article 36478. Link zur StudieBi, S. et al. (2025). Trust and subjective well-being across the lifespan: A multilevel meta-analysis of cross-sectional and longitudinal associations. Psychological Bulletin. Link zur Studie.Choi, H., Cha, Y., McCullough, M. E., Coles, N. A. & Oishi, S. (2025). A meta-analysis of the effectiveness of gratitude interventions on well-being across cultures. Proceedings of the National Academy of Sciences, 122(28), e2425193122. Link zur Studie.
Send us a text and chime in!At its regular meeting on May 20, 2026, the Yavapai County Board of Supervisors voted to appoint Schylar Cloudt as the new Constable for the Seligman Justice Precinct. Mr. Cloudt will assume the role following the resignation of Constable Richard P. Twiss, whose resignation became effective April 24, 2026. The Board's appointment ensures continuity of service for the Seligman Justice Court and the residents it serves. The Board expressed appreciation for Constable Twiss' years of service and welcomed Mr. Cloudt into his new role, noting his commitment to the community and the justice system. Catch up with more Local News... For the written story, read here >> https://www.signalsaz.com/articles/yavapai-county-appoints-new-constable-for-seligman/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network
Episode 174 - The Beat of Your Own Drum - Tarisha Seligman has employed her musical skills to support herself and many others through cancer.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Share your Field Stories!Laura interviews Dr. Angela Seligman, senior geoscientist from Clean Air Task Force, to explore the cutting edge of geothermal energy, the science behind volcanoes, and what it takes to turn curiosity into a meaningful career. From next-generation clean energy to the importance of science communication, this episode dives into how understanding what's beneath our feet can shape a more sustainable future.Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Please be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Angela Seligman at https://www.linkedin.com/in/angela-seligman-4717b476/ Guest Bio:Angela Seligman is CATF's Senior Geoscientist on the Geothermal team, where she acts as the team's subsurface technical expert. In this role, she works to further the technology innovation needed to deploy geothermal at a scale necessary to provide low-carbon energy globally at a competitive cost. Angela held a postdoctoral research position with the EPA where she researched remediation methods for water contaminated by uranium mining. She received her Ph.D. in Geology from the University of Oregon and her master's degree in Geology from the University of Utah, where she studied geochemistry and volcanology.Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MullerSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.
What if the smallest act of vulnerability… could completely change someone's life? In this deeply heartfelt solo episode, Darin explores a simple but radically transformative idea: go first. In a world where people are more digitally connected yet emotionally isolated than ever before, Darin breaks down the neuroscience, psychology, and human power behind making eye contact, giving genuine compliments, expressing appreciation, and risking authentic connection. From oxytocin and nervous system regulation to loneliness research and real-life stories of spontaneous connection with strangers, this episode is a reminder that healing doesn't always begin in a therapist's office—it can begin in a coffee shop, a grocery line, or a brief moment where one human being chooses to truly see another. What You'll Learn Why modern society is experiencing a crisis of disconnection and loneliness The hidden psychological cost of avoiding vulnerability Why brief positive interactions with strangers improve mental health The neuroscience behind social rejection and fear of connection How oxytocin, dopamine, and serotonin are activated through authentic interaction Why vulnerability is a trainable "muscle" that rewires your nervous system The power of eye contact, compliments, and acknowledgment Why meaningful human interaction lowers stress and inflammation How small moments of courage create ripple effects for others Practical ways to "go first" and create more connection every day Chapters 00:00:32 – Sponsor: Fatty15 and the science of cellular health 00:01:03 – C15:0, mitochondrial function, and healthy aging 00:02:12 – Why many people may be deficient in C15 00:03:19 – "Celebrate science": discovering new essential fatty acids 00:04:13 – Opening reflection: noticing strangers in everyday life 00:04:52 – The moment we stop ourselves from speaking 00:05:10 – How many genuine moments do we suppress every day? 00:05:33 – Why these "tiny swallowed moments" matter deeply 00:06:02 – Humanity starving for real human connection 00:06:23 – "I see you. You are real to me." 00:06:51 – Vulnerability begins in ordinary daily moments 00:07:18 – The central thesis: "Go first" 00:07:37 – More surrounded and more isolated than ever before 00:07:57 – Research: meaningful interactions with strangers rarely happen 00:08:07 – Loneliness and lack of belonging in modern society 00:08:27 – Gen Z and Millennials: digitally connected yet emotionally isolated 00:08:47 – The silent routines of everyday life 00:09:16 – Why engaging with strangers feels risky or intrusive 00:09:47 – The cost of avoiding connection 00:10:12 – University of British Columbia study on strangers and belonging 00:10:48 – Positive interactions reducing loneliness and increasing happiness 00:11:03 – People predict interactions will be awkward—and are wrong 00:11:15 – Darin's recent experiments talking to strangers 00:11:38 – "Everyone wants connection" 00:12:00 – The emotional lives strangers are carrying invisibly 00:12:22 – One sentence can remind someone they matter 00:12:38 – Why vulnerability feels biologically terrifying 00:13:05 – Social rejection activating the same pathways as physical pain 00:13:20 – Ancient survival wiring and fear of exclusion 00:13:49 – "Your brain is firing a lion alert" 00:14:05 – What happens biologically when you push through fear 00:14:17 – Dopamine and meaningful social interaction 00:14:53 – Why real connection feels different from notifications 00:14:59 – Oxytocin as an anti-inflammatory bonding hormone 00:15:26 – Genuine interactions changing biology in seconds 00:15:43 – Polyvagal theory and nervous system safety states 00:16:17 – Vulnerability as a practice and a muscle 00:16:37 – Darin's valet story: "Bring the cash back!" 00:17:10 – How small interactions can shift someone's entire day 00:17:20 – Going deeper with loved ones and emotional openness 00:17:53 – Vulnerability rewiring the nervous system 00:18:07 – "If you want love, be love" 00:18:24 – Small acts of kindness shifting your heart and brain 00:18:53 – Sponsor: Shakeology and nutrient density 00:20:40 – Six practical ways to practice vulnerability 00:21:05 – Action #1: make eye contact and say hello 00:21:25 – Stop swallowing genuine compliments 00:21:46 – Asking deeper, more meaningful questions 00:22:05 – Giving honest answers instead of autopilot responses 00:22:28 – Seeing and acknowledging "invisible" people 00:22:50 – Gratitude toward workers, attendants, and strangers 00:23:04 – Reaching out to someone who changed your life 00:23:30 – "Going first" is about willingness, not fearlessness 00:23:59 – Stop hiding behind your phone and look around 00:24:16 – Human connection as medicine and nervous system healing 00:24:35 – Tell someone they made you smile today 00:24:50 – Calling loved ones and expressing appreciation 00:24:59 – "Don't let another moment go by without fully engaging in your life" 00:25:07 – Closing reflections: "This is SuperLife" Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences New Show: Roadmap to Happiness Key Takeaway "Vulnerability isn't weakness, it's willingness. The willingness to go first. To smile first. To speak first. To love first. Because every time you choose connection over fear, you're not only changing someone else's day… you're rewiring your own biology, your nervous system, and your relationship to the world around you." Bibliography/Sources: Public Health & Loneliness Data American Psychological Association. (2023). Stress in America 2023: A nation in crisis. https://www.apa.org/news/press/releases/stress British Red Cross. (2022). Tackling loneliness: From awareness to action. https://www.redcross.org.uk/about-us/what-we-do/action-on-loneliness Cigna. (2023). Cigna U.S. loneliness index. Evernorth Health Services. https://newsroom.cigna.com/loneliness-epidemic-continues-to-rise-cigna-study The Science of Micro-Connections & Strangers Barlow, J., & Møller, C. (1996). A complaint is a gift: Recovering customer loyalty when things go wrong. Berrett-Koehler Publishers. https://www.bkconnection.com/books/title/A-Complaint-Is-a-Gift Epley, N., & Schroeder, J. (2014). Mistakenly seeking solitude. Journal of Experimental Psychology: General, 143(5), 1980–1999. https://doi.org/10.1037/a0037323 Sandstrom, G. M., & Dunn, E. W. (2014a). Is efficiency overrated? Minimal social interactions lead to belonging and positive affect. Social Psychological and Personality Science, 5(4), 437–442. https://doi.org/10.1177/1948550613502990 Sandstrom, G. M., & Dunn, E. W. (2014b). Social interactions and well-being: The surprising power of weak ties. Personality and Social Psychology Bulletin, 40(7), 910–922. https://doi.org/10.1177/0146167214529799 Neuroscience of Social Rejection & Vulnerability Eisenberger, N. I. (2012). The neural bases of social pain: Evidence for shared representations with physical pain. Psychosomatic Medicine, 74(2), 126–135. https://doi.org/10.1097/PSY.0b013e3182464dd1 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Gross, J. J., & Levenson, R. W. (1997). Hiding feelings: The acute effects of inhibiting negative and positive emotion. Journal of Abnormal Psychology, 106(1), 95–103. https://doi.org/10.1037/0021-843X.106.1.95 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Gratitude, Disclosure & Emotional Expression Algoe, S. B. (2012). Find, remind, and bind: The functions of gratitude in everyday relationships. Social and Personality Psychology Compass, 6(6), 455–469. https://doi.org/10.1111/j.1751-9004.2012.00439.x Algoe, S. B., Haidt, J., & Gable, S. L. (2008). Beyond reciprocity: Gratitude and relationships in everyday life. Emotion, 8(3), 425–429. https://doi.org/10.1037/1528-3542.8.3.425 Frattaroli, J. (2006). Experimental disclosure and its moderators: A meta-analysis. Psychological Bulletin, 132(6), 823–865. https://doi.org/10.1037/0033-2909.132.6.823 Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60(5), 410–421. https://doi.org/10.1037/0003-066X.60.5.410 Relationship Building, Oxytocin & Health Aron, A., Melinat, E., Aron, E. N., Vallone, R. D., & Bator, R. J. (1997). The experimental generation of interpersonal closeness. Personality and Social Psychology Bulletin, 23(4), 363–377. https://doi.org/10.1177/0146167297234003 Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books / Penguin. https://brenebrown.com/book/daring-greatly/ Canevello, A., & Crocker, J. (2010). Creating good relationships: Responsiveness, relationship quality, and interpersonal goals. Journal of Personality and Social Psychology, 99(1), 78–106. https://doi.org/10.1037/a0018186 Cohen, S., Doyle, W. J., Turner, R. B., Alper, C. M., & Skoner, D. P. (2003). Sociability and susceptibility to the common cold. Psychological Science, 14(5), 389–395. https://doi.org/10.1111/1467-9280.01452 Szeto, A., Sun-Suslow, N., Mendez, A. J., Hernandez, R. I., Wagner, K. V., & McCabe, P. M. (2017). Regulation of the macrophage oxytocin receptor in response to inflammation. American Journal of Physiology—Endocrinology and Metabolism, 312(2), E183–E189. https://doi.org/10.1152/ajpendo.00424.2016 Uvnas-Moberg, K. (2003). The oxytocin factor: Tapping the hormone of calm, love, and healing. Da Capo Press. https://books.google.com/books?id=b-aKjQoB_nQC
Travels With Randy Route 66 Episode 17 is here! TWR Route 66 Ep 17: The Route 66 Postgame Debrief And Summer Plans Route 66 Murals Discussion Bubba and Randy discussed Randy's travels along Route 66 in Texas, particularly focusing on new murals being created in Amarillo. Randy explained how artists are now able to create murals due to recently received grant money, describing the process he observed where artists first sketch the design before painting it. The conversation concluded with a discussion about the financial challenges faced by artists, comparing their situation to other creative professions like acting and writing. Route 66 Travel Journey Discussion Bubba and Randy discussed Randy's ongoing Route 66 travel journey, which has generated $9 in advertising revenue through podcast sponsorships. Randy explained his plans to meet up with his friend Darren in Albuquerque for golf before potentially heading to California or taking a more inland route along the western side of the Rockies to Washington, depending on gas prices. Bubba noted that Randy's travel plans are often spontaneous and unpredictable, with Randy frequently moving between different locations across the country. Route 66 September Journey Planning Randy explained his plan to return to Route 66 in September for another 16-episode journey, this time focusing on exploring destinations and experiences along the later alignments of the route rather than just following the original 1926-1930 path. He aims to be in Seligman for the Route 66 Centennial in November and is using this current trip to meet people and gather information for potential fall events. Randy noted that he has changed his approach by driving at night to see neon signs and has adjusted his schedule to better experience the route's unique features. Route 66 Photography Plans Randy shared his recent experience photographing neon signs along Route 66, including a large neon Coke bottle at a store called Pops in Arcadia. He discussed plans for a future fall trip that would focus more on experiencing Route 66 rather than just taking pictures, potentially including staying in classic motels and renting a classic car. Randy also mentioned seeing a motorcade of motorcycles and SUVs with Italian flags in El Reno, Oklahoma, though Beth clarified that the Italian flag colors are green, white, and red. Route 66 Road Trip Plans Randy shared his Route 66 road trip plans, discussing his experience driving classic cars and staying at Cracker Barrel locations along the route. He explained that the trip could be completed in about two weeks of driving 2 hours daily, and mentioned his upcoming visit to meet with Mo in Arizona and Cindy in California. Bubba revealed that Cindy is a real person, not AI, and shared his positive experience meeting her at Randy's retirement party. Reconnecting Through Social Media Platforms Bubba and Randy discussed reconnecting with old acquaintances through social media platforms like Facebook and LinkedIn. Randy shared his experience reconnected with a former filmmaking partner through Facebook, leading to the recovery of their old Super 8 films from the 1970s. They discussed digitizing these films and potentially organizing a viewing party. The conversation also touched on their shared experiences with early technology, including the TRS-80 computer, and Bubba's childhood creative writing efforts. Generational Technology and Travel Discussion Bubba and Randy discussed the generational gap between boomers and millennials, particularly regarding technology use. They talked about Randy's travel plans, including attending 4th of July celebrations and exploring Route 66. Bubba suggested asking their Facebook audience for adventure ideas for Randy to consider during his summer travels. Randy shared his experience finding a section of Route 66 in Oklahoma with a sign marking Paul McCartney's visit in 2009. Long-Term Relationships and Travel Plans Bubba and Randy discussed their experiences with long-term relationships and travel, sharing personal anecdotes about their marriages and lifestyle choices. Randy explained his current living situation and approach to relationships, while Bubba shared insights about his 30-year marriage to Linda. They also discussed Randy's upcoming content plans for the summer, including weekly Saturday posts featuring Route 66 themes, and agreed to continue their weekly discussions while focusing on US travel content. The conversation concluded with plans to develop their website and potentially generate revenue over the summer. SO. MANY. PHOTOS - Come join the conversation on Facebook with our 33,000 friends! https://www.facebook.com/travelswithrandypodcast Have a great idea for the guys? Want to sponsor us? Want us to sell something National Park or Route 66 related? Want to be a guest? Want to pay for both of us to go to Alaska? Want me to stop asking questions? bubba@travelswithrandypodcast.com !!
Today, Hunter was joined by David Seligman, a civil rights, workers' rights, consumers' rights lawyer and candidate for Attorney General in Colorado. David joined the show to discuss why he decided to run and the ambitious plans he has to use the office of the Attorney General to fight for working class Coloradans. Guest: David Seligman, Candidate for Attorney General, Colorado Resource: Find David's Campaign Here https://www.seligmanforag.com/ Contact Hunter Parnell: Publicdefenseless@gmail.com Instagram @PublicDefenselessPodcast Twitter @PDefenselessPod www.publicdefenseless.com Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home **** ALL OPINONS SHARED BY HOST HUNTER PARNELL DO NOT REFLECT THE THOUGHTS OR OPINIONS OF THE AURORA MUNICIPAL PUBLIC DEFENDER****
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In this episode, David Seligman, a candidate for Colorado Attorney General, joins the conversation. He shares his background as a workers' rights lawyer and executive director of the nonprofit Towards Justice, where he's helped working families take on corporate giants. David discusses the need to address the two-tiered justice system, where the wealthy and powerful play by different rules. He also delves into the issue of surveillance pricing, where companies use AI to charge consumers more based on their online behavior. David's vision for a more equitable society is a compelling one, and his ideas are sure to spark important discussions.See omnystudio.com/listener for privacy information.
Today's episode is a thought-provoking conversation with David Seligman, a candidate for Colorado's Attorney General. David shares his vision for a more just and equitable society, where corporations are held accountable for their actions. He discusses the importance of consumer rights, the impact of surveillance capitalism, and the need for a regulatory framework to protect the public interest. With a background in consumer rights law, David's passion for fighting against corporate power and abuse is evident. This conversation is a must-listen for anyone interested in the intersection of law, politics, and social justice.See omnystudio.com/listener for privacy information.
What happens when a highway disappears… but refuses to die?In this special episode of the Drinking Horn Meadcast, we sit down with Angel Delgadillo—the man known around the world as “The Angel of Route 66”—to tell the story of how Historic Route 66 was brought back to life.From growing up in Seligman, Arizona surrounded by music and family traditions that have lasted over 80 years, to watching his hometown nearly disappear when Interstate 40 bypassed it… Angel shares a firsthand account of one of the most important preservation stories in American history.We dive into:What it felt like when Route 66 towns were left behindHow one small barbershop became the birthplace of a movementThe founding of the Route 66 Association and the fight to save the roadThe surprising impact of Cars in bringing new life—and young families—back to Route 66Why the spirit of Route 66 still matters today, especially as we approach the Route 66 CentennialThis is more than a history lesson—it's a story about resilience, community, and the enduring magic of the open road.If you've ever dreamed of a classic American road trip, this episode will make you want to pack your bags and experience Route 66 for yourself.
Travels With Randy Route 66 Episode 10 is here! Oklahoma! And The Grapes Of Wrath Route 66 Journey Progress Update Bubba and Randy discussed Randy's progress on his Route 66 journey, focusing on Oklahoma where he is currently traveling. They noted that Oklahoma has done a good job preserving and promoting the historical route, with 429 miles of the bike route available and minimal interstate usage. Randy mentioned that Kansas will be his next stop, where he will cover only 13 miles of Route 66 across three towns. Route 66 and Technological Displacement Bubba and Randy discussed the historical context of Route 66 and its significance in John Steinbeck's "The Grapes of Wrath," where it was referred to as the "Mother Road." They explored how advancing technology in the 1930s displaced farmers in Oklahoma, leading many to migrate to California in search of work, only to face exploitation and wage disparities. The conversation drew parallels between this historical displacement and the current impact of AI on jobs, questioning how future technological advancements might affect employment and requiring society to adapt and evolve once again. Generational Work Ethics and Route 66 Randy and Bubba discussed differences in work ethic between generations, using the movie "The Grapes of Wrath" as an example of how people in the past handled challenges without complaining. They explored Route 66, highlighting stops like Sam's Town in Eric, Oklahoma, and discussing the town's connection to Roger Miller. The conversation also touched on Bonnie and Clyde's connection to the Red River and mentioned several movies associated with Route 66, including "Easy Rider" and "Cars." Route 66 Travel Plans Discussion Randy discussed his plans to travel Route 66 again starting in September from Chicago to Santa Monica, aiming to reach Seligman by late October for a centennial celebration and signing event. He noted the different perspectives of Route 66 depending on the direction of travel and wanted to capture more sights during this new journey. The conversation also included a discussion about Sears kit homes from the 1930s, with Beth providing information about how these homes were sold through catalogs and could cost between $600 for a small cottage to a few thousand dollars for larger models. Route 66 Trip Highlights Randy shared details about their Route 66 trip, highlighting visits to Elk City's museum with its historical road grader exhibit and the well-preserved town layout. They discussed getting lost in Clinton and missing some Route 66 attractions, including a neon arch and mini golf course. Randy also described Weatherford's Space City connection to astronaut Thomas P. Stafford and the newly added 30-foot astronaut statue, though they decided not to visit the Stafford Air and Space Museum during this trip. The conversation included a brief discussion about Apollo 10's role as a dress rehearsal for the moon landing, and Randy mentioned visiting Lucille's roadhouse in Weatherford. Route 66 Journey Updates Randy shared updates about their Route 66 journey, discussing notable towns and landmarks between Weatherford and Oklahoma City, including Bridgeport's Pony Bridge, El Reno's fried onion burger, and Bethany's Southern Nazarene University. They highlighted the challenges of navigating Oklahoma City's multiple route alignments and provided guidance on following historical Route 66 signs rather than bicycle routes for a more authentic experience. The discussion also touched on the repurposing of historic sites into new businesses and included a humorous exchange about Love's Travel Stops responding to a social media post. Route 66 Travel Updates Randy discussed his recent travels along Route 66, sharing experiences from Oklahoma and plans for future trips, including a potential return visit in the fall. He mentioned meeting new people and gathering suggestions for places to visit on his return journey. Randy also explained his use of Jim and Gemini for trip planning, while Beth continues to handle podcast-related tasks and provide road information during his travels. Travel Plans and National Parks Randy and Bubba discussed their upcoming travel plans, including Randy's visit to Sam's rustic property and future plans to visit Alaska's national parks. They noted that their Facebook page, "placebook.com/travelswithrandypodcast," has grown to 32,000 followers. The conversation highlighted their original goal of visiting all 61 national parks, with Randy needing to complete 8 parks in Alaska, some of which require plane or boat transportation to access. Route 66 Travel Journey Discussion Bubba and Randy discussed Randy's Route 66 travel journey, where he's taking his time documenting the route with photos while staying in places like Cracker Barrel parking lots. Randy explained his approach of doing smaller sections of the route at a time, suggesting that listeners could start with a "there and back" trip in their own state as a test run. He noted that while taking his time allows him to see more, he's missing some experiences like neon signs at night and visiting restaurants, which he plans to address on his return trip westbound. Route 66 Business Strategy Planning Bubba and Randy discussed their sons' recent trip to Italy and compared their personalities to their own middle-child experiences. They then planned a business strategy for selling Route 66-themed postcards and calendars, deciding to create a Shopify store and potentially include Route 66 stamps as a special feature for the first 100 orders. They agreed to start the product line with car culture and hidden gem themes, and discussed the possibility of Randy traveling the Route 66 to sell wholesale products. SO. MANY. PHOTOS - Come join the conversation on Facebook with our 32,000 friends! https://www.facebook.com/travelswithrandypodcast Have a great idea for the guys? Want to sponsor us? Want us to sell something National Park or Route 66 related? Want to be a guest? Want to pay for both of us to go to Alaska? Want me to stop asking questions? bubba@travelswithrandypodcast.com !!
In this episode, SD Times editor-in-chief Dave Rubinstein speaks with Adam Seligman, CTO at Workato, about MCP and what Adam is calling AI strategy heartburn.Seligman compares the current AI adoption to overeating at a buffet, emphasizing the need for a healthy approach to AI. He explains the magic of AI when it works but also its tendency to hallucinate or provide incorrect answers, likening it to the need for secure and trusted human interactions.
Welcome to another episode of the Sustainable Clinical Medicine Podcast! Psychologist and psychometrician Dr. Bryan Sexton, Chief Wellness Officer at Duke Health Integrated Practice, discusses how his early quality-improvement work in Johns Hopkins ICUs revealed that high staff burnout undermined readiness for interventions like bloodstream infection reduction. He explains measuring burnout—especially emotional exhaustion—and how adding metrics like work-life integration and emotional recovery enables personalized wellbeing “profiles” and targeted interventions. Sexton describes evidence-based, one- to two-minute “bite-sized” tools (e.g., humor, awe, gratitude) designed for busy clinicians, and how Duke embedded these into continuing education with private feedback to boost engagement; a five-hour, eight-day CE program published in JAMA Network Open (Sept 2024) showed improvements, particularly for those struggling most. He outlines a 7-minute gratitude letter exercise, its research roots (Emmons, Seligman), wellbeing-informed leadership practices, and directs listeners to free tools at caws.dukehealth.org. Here are 3 key takeaways from this episode: Assess Wellbeing Before Adding New Tasks: Healthcare workers experiencing burnout lack the capacity to take on new initiatives. Organizations should measure emotional exhaustion and wellbeing readiness before implementing quality improvement programs or system changes. About one-third of ICUs weren't ready for innovation due to burnout - addressing wellbeing first is essential. Bite-Sized Interventions Have Lasting Impact: Simple 7-10 minute wellbeing exercises (like writing a gratitude letter) can produce measurable improvements lasting 6-12 months. These micro-interventions are designed for busy healthcare workers who want something that takes minimal time, provides immediate relief, and creates long-term benefits. The effects actually continue improving over time rather than fading. Wellbeing is Contagious - Both Ways: When 60% of a team engages in wellbeing interventions, even those who haven't participated show improvement through contagion effects. However, this works both ways - negativity and burnout also spread. Getting "enough" people engaged (not everyone) can create positive cultural shifts that lift the entire team. Meet Dr. Bryan Sexton: Bryan is the Chief Wellness Officer of Duke Health Integrated Practice and Director of the Duke Center for the Advancement of Well-being Science. After 30 years as a psychologist, psychometrician and investigator, he now works with leaders to assess and improve culture and work-force well-being. Bryan has conducted and published large studies and randomized controlled trials showing how to cause enduring improvements in the well-being of our workforce. He has authored over 100 peer reviewed publications, and his research instruments and well-being interventions have been translated and used in over 30 countries. A perpetually recovering father of four, he enjoys running, using hand tools on wood, pickleball with friends, and hearing particularly good explanations of extremely complicated topics. Don't miss this enlightening conversation!
Tell me if this makes sense… We live in a world today characterized by a fetishized pornographic addiction to rape. If it were not so, Law & Order: SVU wouldn’t have made it past a single season – let alone, into SYNdication for nearly 30 years…! I loathe Adorno and the CULTural Marxists who SYNthesized (read: weaponized) Marx and Freud to the general detriment of mankind, beginning with the ‘West’. But, he raised some legit points, as often the baddies do. It’s their SOLUTIONS we all need be wary of. For nigh on 100 years, we’ve basked in the jaundiced glow of the Frankfurt School, as legions of university students continue having their minds and spirits poisoned in the name of ‘Progress’. See also the ancient Roman Collegium, a concept dating back to (at least) the days of Plato – who, incidentally, literally wrote the book on The Republic. I digress… In Adorno’s “Fetish-character” essay, he states, a fetish is a substitute object of desire.[1] I would submit that in the latent undercurrent of this Nietzschean ‘power-evolving universe’ of today’s America; men and women, by and large, secretly harbor a craven desire for rape. It sounds crazy! Until one considers the popularity of Law & Order: SVU for the last 27 years. America is Kung-Fu LARPing, with each new iteration of the ‘fetish substitute object of desire’ further blurring the lines between fantasy and reality (schizoaffective disorder) as we creep ever closer to the Chaos Magick of bringing these secret desires to life. But, beware; LARPing has consequences.[2] The Epstein Saga has been publicly ongoing for 2+ decades. More than a thousand witnesses have come forward – including dozens who’ve accused Trump (E. Jean Carroll) – and yet, only Epstein and Maxwell have been ‘brought to justice’. Speaking of ‘justice’, Thomas Massie probably said it best:[3] Congress created the Department of Justice, Congress funds the Department of Justice, and Congress is responsible for the oversight of the Department of Justice. When will we see justice? I’ll tell you what I’ve not seen. I’ve not seen any arrests from the revelations in the Epstein Files – over 3 million documents describing horrible things, describing unspeakable things, much of it redacted. Over two dozen people have resigned; CEOS, members of government, worldwide. But, I haven’t seen any arrests or investigations here in the United States, from this Department of Justice. Prince Andrew, Duke of York, who has since been stripped of his royalty, his royal titles, due to his affiliation with Jeffrey Epstein, has been arrested. Peter Mandelson, who previously served as UK’s Ambassador to the United States, resigned in disgrace from United Kingdom’s House of Lords and the Labor Party, and he’s been arrested. Former Prime Minister of Norway Thorbjorn Jagland has been charged. But, we don’t see any charges, arrests, or investigations in the United States. What do we see? We see our FBI Director celebrating in the locker room at the Olympics overseas. It’s fine to be proud of this country. But, we should be proud of this country because we have a system of justice that works. And yet we do not. … We need justice. We want the Department of Justice to get to work, and that’s what they need to do – now. The Trump (45/47) DOJ is unwilling to rat itself out – and so are the other 77+ million co-conspirators… And then there’s the 77 million co-conspirators who voted for Epstein’s best friend Trump as many as three times, knowing he’d been accused of sexual assault by dozens of women, and even after he was found liable for sexually assaulting E. Jean Carroll. For 77 million men and women it was not a dealbreaker! He rapes, but he saves. He saves more than he rapes … but he probably does rape.[4] Considering the aforementioned, what would be crazy is not acknowledging America’s fetishized pornographic addiction to rape – which is precisely what we’re doing. We are gaslighting ourselves at this point, as we turn a blind eye to our own culpability. After all – on the eve of America’s 250th Anniversary of Independence – wasn’t this always to be a government of, by, and for The People…? 18 For the wrath of God is revealed from heaven against all ungodliness and unrighteousness of men, who hold the truth in unrighteousness; …21 Because that, when they knew God, they glorified [him] not as God, neither were thankful; but became vain in their imaginations, and their foolish heart was darkened.22 Professing themselves to be wise, they became fools, …24 Wherefore God also gave them up to uncleanness through the lusts of their own hearts, to dishonour their own bodies between themselves: …26 For this cause God gave them up unto vile affections: for even their women did change the natural use into that which is against nature:27 And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompence of their error which was meet.28 And even as they did not like to retain God in [their] knowledge, God gave them over to a reprobate mind, to do those things which are not convenient;29 Being filled with all unrighteousness, fornication, wickedness, covetousness, maliciousness; full of envy, murder, debate, deceit, malignity; whisperers,30 Backbiters, haters of God, despiteful, proud, boasters, inventors of evil things, disobedient to parents,31 Without understanding, covenantbreakers, without natural affection, implacable, unmerciful:32 Who knowing the judgment of God, that they which commit such things are worthy of death, not only do the same, but have pleasure in them that do them. — Romans 1:18, 21–22, 24, 26–32 KJV 4 Rejoice in the Lord alway: [and] again I say, Rejoice.5 Let your moderation be known unto all men. The Lord [is] at hand.6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.7 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. 8 Finally, brethren, whatsoever things are true, whatsoever things [are] honest, whatsoever things [are] just, whatsoever things [are] pure, whatsoever things [are] lovely, whatsoever things [are] of good report; if [there be] any virtue, and if [there be] any praise, think on these things. — Philippians 4:4–8 KJV #Links Clips [1:58] Etymology (the origins of words) was taken out of schools in the early 1900’s for a reason. (See also entry below) [5:39] Demons in the Headlines EXPOSED: The War for Power and Souls in D.C. | Strange Encounters | Ep 29 – YouTube (See also Blaze Media article below) [3:15] Rep. Massie Asks, “When Will We See Justice” Following Latest Epstein Files Revelations (See also C-SPAN Congressional Chronicle entry below[3:1]) Previous RWR broadcasts referenced 2026-02-25 2026-02-26 Proof of America’s fetishized pornographic addiction to rape Amanda Seyfried Wore A “Prosthetic [redacted]” For ‘Testament Of Ann Lee’ Amanda Seyfried will go to extreme lengths for a film role — especially when it comes to feeling comfortable during a nude scene. The actor wore what she described as a “prosthetic [redacted]” in her recent movie The Testament of Ann Lee, as she revealed in a Feb. 25 interview with BBC’s The Scott Mills Breakfast Show. “This movie, it needed to be graphic, so, like, I had a prosthetic [redacted],” she said in a clip posted to Instagram, which understandably perplexed Mills himself. When pressed for more details, she surprisingly had a rave review about the experience. “It was cool. It was exciting.” Seyfried plays the real-life Ann Lee, a Christian woman in 18th-century Great Britain who viewed herself as a representative of God and eventually founded a religious sect called Shakers, with the film capturing her group’s move across the pond to New York during the Colonial era. Son of megachurch pastor sentenced after horrific materials found at home ‘among worst investigators have seen’ An Indiana megachurch once known for preaching purity and sexual morality has found itself at the center of a scandal that has shaken a congregation, rattled political allies, and ended with a six-year prison sentence. Jonathan Peternel, 24, of Pendleton, was sentenced Friday after pleading guilty in January to one Level 4 felony count of child exploitation and three felony counts of possession of child sexual abuse material. The case drew intense public scrutiny not only because of the disturbing evidence uncovered by investigators, but because his father, Nathan Peternel, remains listed as lead pastor at Life Church and is a longtime mentor and close associate of Indiana Lt. Gov. Micah Beckwith. Why Viewers Say You Should Watch ‘Nymphomaniac’ Alone Due to Its Graphic Scenes Both volumes of Lars von Trier’s Nymphomaniac are streaming on Netflix in the U.S., and its return to an easy, familiar platform has revived a warning that has followed the film since 2013: ‘Watch this one by yourself.‘ … So why does this movie come with a warning like that? The movie’s name actually answers that on its own. The term nymphomania is used to classify someone who has an uncontrollable compulsion toward sex, and that is exactly what the film follows across 2 volumes and 8 chapters. It opens with a woman named Joe, found beaten in an alley. A man named Seligman brings her home, and she begins telling him the story of her life from her earliest sexual memories through decades of escalating need. Von Trier was telling the story of a woman whose entire life is shaped by a compulsion she cannot control. … The discomfort the audience feels isn’t incidental. It’s the mechanism. Von Trier built the film so that watching it puts you closer to Joe’s experience than any non-explicit version ever could. The surface reading is addiction… What Joe is actually chasing is not sex but connection. Every encounter she describes to Seligman moves her further from other people rather than closer to them. Sex becomes the thing she reaches for because the thing she actually needs keeps slipping out of range. That distance between the act and the need behind it is where von Trier plants the real story. The compulsion is real, but the loneliness underneath it is what he keeps circling back to. He called this technique “Digressionism,” a term he coined to describe a storytelling style that deliberately wanders away from its own plot. He cited Marcel Proust as an influence. Nymphomaniac is the final film in what von Trier and critics call the Depression Trilogy. Following Antichrist in 2009 and Melancholia in 2011. After years infiltrating child exploitation rings, expert reveals an even DARKER American underworld | Blaze Media Demons in the Headlines EXPOSED: The War for Power and Souls in D.C. | Strange Encounters | Ep 29 – YouTube [31:30–33:26] Back to the politics piece; everybody within politics – even if they disagree with exploitation or whatever – they show partiality. And, I believe it’s, is it second Peter? … It says, ‘where partiality exists, exists every form of deceit and evil’. We can look it up … but I think that’s it. But, where partiality exists, exists all forms of evil. ***[Did he mean this passage?]For where envying and strife [is], there [is] confusion and every evil work. But the wisdom that is from above is first pure, then peaceable, gentle, [and] easy to be intreated, full of mercy and good fruits, without partiality, and without hypocrisy. – James 3:16–17 KJV*** And, what is happening in our political world that I’ve that I’ve seen now is; you have career politicians – even if they claim to be Christians – they sell access. And, it might be access to conservative organizations. But, they sell access – and they’re partial to donors. … they’re unbelievably partial. And, they’re partial to their ‘club’, as opposed to the people they’re elected to represent. And, you have a bureaucracy that’s in place, and you have these elitists that are in place, that think that they can buy – because they have been able to buy your position – buy you, buy access to you, or buy access to somebody else, and ‘own’ – in this case, a US Senator, what I’m running for. But, it’s across the board for everything; Congressmen, even the President … Everything’s for sale. And, it’s ‘access’ that they’re selling, right? And, that’s the thing that stood out to me the most; partiality. More proof / Trump-Epstein Saga DOJ’s Epstein Files Screwups Get Worse With Unredacted Nudes and Images of Kids The Justice Department is under fire after newly released Jeffrey Epstein case materials reportedly included unredacted nude images and photos involving minors. Analysis by CNN uncovered nearly 100 explicit pictures of two naked young women on a beach, the news outlet reported. The materials also included photos showing a young girl kissing Epstein on the cheek. At least one unredacted image depicted Epstein alongside a nude female, and additional selfie-style nude photos of at least two other unidentified females were also published, with their ages unclear, according to CNN. Under the Epstein Files Transparency Act, which Congress passed and President Trump signed in late November, the DOJ is obligated to omit sexually explicit imagery and anything that might identify victims. The images have now been redacted. DOJ Gives Shameless Reason for Hiding Photo of Howard Lutnick and Jeffrey Epstein Donald Trump’s White House Chief of Staff Susie Wiles is ‘Shocked’ the FBI Dared to Come for Her ‘Uncle Jeff’ shifts focus on Erika Kirk grooming allegations post-Epstein file release – We Got This Covered Most Americans in new survey dispute Donald Trump’s economic boom claim CBS’s new hire appeared 1,700 times in Epstein’s files, and John Oliver just exposed his disturbing emails – We Got This Covered Epstein Had Close Ties to Prosecutor Behind Key Provision of Plea Deal | The New Republic Turns out ICE is just a bunch of scared widdle guys Fear as senator discovers staggering true amount Trump spent on arming ICE – Raw Story Congressional Chronicle – Members of Congress, Hearings and More | C-SPAN.org[3:2] [standalone clip] Rep. Massie Asks, "When Will We See Justice" Following Latest Epstein Files Revelations | Video | C-SPAN.org The Purpose Of the System Is What It Does (POSIWID) Millions at Risk as Android Mental Health Apps Expose Sensitive Data US defense secrets sold to Russians for millions in crypto – Newsweek Tucker Carlson pushes DNA tests for Jews, ‘Khazar’ theory | The Jerusalem Post The largely discredited theory states that Ashkenazi Jews are genetically descended from a Turkic minority that converted to Judaism in the Middle Ages rather than from the 12 tribes of Israel. During Tucker Carlson’s interview last week with Mike Huckabee, the US ambassador to Israel, both men made considerable waves with their takes on history and theology. Anthropic says it will not accede to Pentagon demands as deadline looms | AP News Anthropic said it sought narrow assurances from the Pentagon that Claude won’t be used for mass surveillance of Americans or in fully autonomous weapons. But after months of private talks exploded into public debate, it said in a Thursday statement that new contract language “framed as compromise was paired with legalese that would allow those safeguards to be disregarded at will.” From the Wayback. Why – and why now – is Daily Mail breaking these stories out of the dust bin…? Secret mind-control techniques using TVs revealed in disturbing patent | Daily Mail Online Declassified CIA memo reveals plan to turn citizens into unwitting assassins | Daily Mail Online On the lighter / brighter side… Why age is an advantage for starting a business – Fast Company Sardonic levity, as Rome burns… Images That Might Indicate Society is in Decline | eBaum’s World Caller Dialogue David – WI Feminism dating back to early 1800s (CH: Owenism – Wikipedia) Valerie Solanas, SCUM Manifesto – Wikipedia Friedrich Nietzsche, Beyond Good and Evil (1886)[5] Insanity in individuals is something rare–but in groups, parties, nations, and epochs it is the rule. Bitchute: Etymology (the origins of words) was taken out of schools in the early 1900’s for a reason. Also on YouTube: Etymology ~ The Origins Of Words Was Taken Out Of Schools In The Early 1900s For A Reason – YouTube James – Vancouver The Scribner-Bantam English dictionary : Williams, Edwin B. (Edwin Bucher), 1891-1975 : Free Download, Borrow, and Streaming : Internet Archive #Footnotes Clowney, David W. “On the Fetish-Character in Music and the Regression of Listening” Reading Notes for the 1938 Essay by Theodor Adorno. 3 Nov. 2005, p. 6, users.rowan.edu/~clowney/aesthetics/ReadingGuides/Adorno.ppt. Accessed 26 Feb. 2026. More (e.g., “course guides” at Clowney’s aesthetics page: users.rowan.edu/~clowney/aesthetics/. ︎ Berenson, Alex. “On the Dangers of Cosplay.” Substack.com, Unreported Truths, 11 Jan. 2026, alexberenson.substack.com/p/on-the-dangers-of-cosplay. Accessed 26 Feb. 2026. ︎ C-SPAN. “Congressional Chronicle – Members of Congress, Hearings and More.” C-SPAN.org, C-SPAN, 24 Feb. 2026, www.c-span.org/congress/?chamber=house&date=2026-02-24. Accessed 26 Feb. 2026. Click on “Speakers” tab, select Thomas Massie in “Speakers” dropdown menu, and see timestamp (10:45:03 AM) and transcript of Massie’s remarks. ︎ ︎ ︎ [Massie:] Congress created the Department of Justice, Congress funds the Department of Justice, and Congress is responsible for the oversight of the Department of Justice. When will we see justice? I’ll tell you what I’ve not seen. I’ve not seen any arrests from the revelations in the Epstein Files – over 3 million documents describing horrible things, describing unspeakable things – much of it redacted. Over two dozen people have resigned; CEOs, members of government, worldwide. But, I haven’t seen any arrests or investigations here in the United States, from this Department of Justice. Prince Andrew, Duke of York, who has since been stripped of his royalty, his royal titles, due to his affiliation with Jeffrey Epstein, has been arrested. Peter Mandelson, Who previously served as UK’s Ambassador to the United States, resigned in disgrace from United Kingdom’S House of Lords and the Labor Party, and he’s been arrested. Former Prime Minister of Norway, Thorbjorn Jagland has been charged. But, we don’t see any charges, arrests, or investigations in the United States. What do we see? We see our FBI Director celebrating in the locker room at the Olympics overseas. It’s fine to be proud of this country. But, we should be proud of this country because we have a system of justice that works. And yet we do not. Who are the men that should be investigated? I’ll name them right here. Leon Black; you don’t even have to see past the redactions to see that this man needs to be investigated. Jess Staley; accused of terrible things, it’s right there in the files. Why is he not being investigated? And, Leslie Wexner; why did the FBI list him as a co-conspirator in their own documents in a child sex trafficking case, and then tell him, according to him, that they had no questions for him? Why is that? Well, the Epstein Files Transparency Act requires the DOJ and the FBI to disclose to us their internal memos and emails about how they made those decisions, whether to prosecute or not prosecute. Yet, they have not delivered those memos. And, we still don’t have the memos and documents and emails from 2008, to explain why Jeffrey Epstein was given such a light sentence in what would have been an open and shut case of child sex trafficking, which allowed him to go back and recommit these terrible crimes, create hundreds of more victims, and ensnare so many other people in his conspiracy. Where are those documents that describe those decisions? We need justice. We want the Department of Justice to get to work, and that’s what they need to do – now! Jones, Marcie. “Gee, Look at All These Co-Conspirators in the Epstein Files That Pam Bondi and Kash Patel Say Never Existed.” Wonkette.com, Wonkette, 25 Feb. 2026, www.wonkette.com/p/gee-look-at-all-these-co-conspirators. Accessed 26 Feb. 2026. ︎ Nietzsche, Friedrich. Beyond Good and Evil. 1886. Gutenberg.org, Chapter IV. Apophthegms And Interludes, ln. 156, 4 Feb. 2013, gutenberg.org/files/4363/4363-h/4363-h.htm. Accessed 28 Feb. 2026. from The Complete Works of Friedrich Nietzsche (1909-1913). ︎
Hoy hablamos de: 1. Los niveles humanos pueden interpretarse a través de las teorías de Abraham Maslow, Clayton Alderfer, David Hawkins y Lawrence Kohlberg. 2. Alderfer plantea tres niveles simultáneos: existencia, relación y crecimiento. 3. El nivel más bajo está dominado por la supervivencia, el miedo y el orgullo. 4. El miedo acompaña todos los niveles, pero en su forma exagerada limita al ser humano. 5. Históricamente, la humanidad ha permanecido mayormente en el nivel de supervivencia. 6. El nivel relacional introduce amor y alegría como experiencias humanas más elevadas. 7. Muchas acciones humanas siguen motivadas por miedo al castigo o necesidad de aceptación (Kohlberg). 8. El nivel más alto implica actuar por convicción ética y principios universales, no por miedo. 9. La “gran paradoja”: el miedo y el orgullo que nos frenan son en gran parte construcciones mentales. 10. La evolución humana consiste en pasar del miedo y el ego a la conciencia, el corazón y la ética. Música: 1. soundcloud.com/nhamer-garcia/hamer-metamorphosis 2. Valkiria. Nhamer García. https://www.youtube.com/watch?v=IwSu1nKgAo Si quieres invitarme a algo, puedes hacerlo aquí: 1. https://www.ivoox.com/support/36379 2. Paypal: contacto@buscadoresdesentido.es 3. Transferencia a nombre de Álvaro Gómez Contreras en la cuenta: ES98 1491 0001 2930 0007 5447 Si quieres contactarme puedes hacerlo en : contacto@buscadoresdesentido.es
Travels With Randy Route 66 Episode 5 is here! Can I Borrow Your Burro? Arizona From Oatman To Ash Fork Route 66 and Oatman Attractions Bubba and Randy discussed the geography and attractions along Route 66, particularly around Oatman, Arizona. They talked about the Sidewinder Road, a paved but winding route leading to Oatman, known for its mining history and now primarily gift shops. Randy described the town's population decline and its current status as a tourist destination for its burros. They also discussed the nearby Bureau of Land Management (BLM) land, where camping is free for up to 14 days. Randy highlighted Kingman as a thriving town with a milder climate compared to other areas in Arizona, and mentioned that they would ask Beth for her thoughts on the matter. Kingman's Route 66 Strategic Success The discussion focused on Kingman's success as a Route 66 destination despite the highway's decertification, with the town's strategic location at a major crossroads and its ability to blend modern amenities with Route 66 nostalgia being key factors. The conversation also touched on the historical evolution of rail routes in the area and Kingman's current amenities, including multiple Starbucks locations and a Cracker Barrel. The participants discussed plans to cover the section of Route 66 from the Colorado River to Ash Fork in the next two weeks, with Flagstaff as a midpoint destination. Route 66 Town Revitalization Challenges The discussion focused on the historical and current state of small towns along Route 66, particularly Truxton and Hackberry. Randy described Truxton as a ghost town with limited businesses, noting that the last motel owner had to close due to lack of traffic and her husband's death. They discussed Hackberry's transformation into a Route 66 gift shop, with the owner maintaining its unique charm over the past 19 years. Bubba mentioned missing a musical saw shop near Hackberry, and Randy shared details about an animal rescue in Valentine, operated by a former Vegas animal act performer who switched to rescuing mistreated animals. Route 66 Landmarks and Attractions The discussion focused on various landmarks and attractions along Route 66, including the Keepers of the Wild Nature Park, a non-profit that rescues exotic animals, and the Hualapai Indian Reservation, which manages the Grand Canyon's Western Rim and related tourism activities. They discussed the Grand Canyon Caverns and the historical mining of bat guano for nitrates in the 1950s. Bubba mentioned an urban legend about the origin of the name "Antares" in Star Trek, which supposedly came from a motel along Route 66. The conversation concluded with a reminder that listeners should verify the accuracy of the discussed information and correct any inaccuracies in the group or on the Facebook page. Route 66 Preservation Efforts - Interview With Mauricio Perez Randy shared the story of , Mauricio Perez, the son-in-law of Angel Delgadillo, known as the "Guardian Angel" of Route 66. Angel, a barber and musician from Seligman, Arizona, played a crucial role in preserving Route 66 after the federal government stopped funding its maintenance in the 1980s. He initiated efforts to declare the route historic, which helped revitalize the town and its economy. Currently, Angel is focused on raising funds for a $200,000 sign to draw more visitors to Seligman, and he sells handcrafted birdhouses to contribute to this cause. The group discussed the potential for Route 66 to be included in the national park system, which could happen around its centennial anniversary in November. Come join the conversation on Facebook! https://www.facebook.com/travelswithrandypodcast Have a great idea for the guys? Want to sponsor us? Want us to sell something National Park or Route 66 related? Want to be a guest? Want to pay for both of us to go to Alaska? Want me to stop asking questions? bubba@travelswithrandypodcast.com !!
Do startup valuations today make sense?Umesh Padval, an early investor in Cohere, now valued at about $7 billion shares why Cohere stood out at the time of his investment. He shares what he saw early that made him believe this was not just another AI model company.Umesh is the Founding Managing Partner, Seligman Ventures and previously at Thomvest and Bessemer Venture Partners. He brings experience from investing across multiple tech cycles, from chips to cloud to AI. Umesh talks about how deals are really done in venture capital and what he looks for when everything feels noisy and crowded in AI.He also shares why many strong companies are choosing to stay private and what has changed in the IPO market. Public markets now demand cash flow and durability, not just fast growth.Umesh talks about why open source has become a powerful sales funnel for modern AI companies. Developers become the first users, and community adoption turns into long-term enterprise revenue.After four decades in Silicon Valley and 20 years as a VC, Umesh shares what keeps him in building and investing.0:00 – How big is the scope for investing in AI startups?04:04 – Do unit economics justify large AI valuations?06:00 – Thomvest's LLM investment thesis (Cohere case study)09:18 – Are CTO roles changing in AI11:21 – Traits of the best AI founding teams13:40 – Timeline to find the best founders16:52 – Partnership with Jyoti Bansal19:07 – Where is the IPO market headed?23:40 – Salesforce–Clari acquisition25:18 – Is profitability a prerequisite to go public?26:00 – Can the India–US corridor beat US–Israel?28:53 – Umesh's investment philosophy31:08 – Open source as a sales funnel33:38 – IIT → Stanford → Startups41:45 – The only CEO with 60 direct reports43:43 – Why Jensen never does 1-on-1s?48:23 – What ultimately drives Umesh Padval?-------------India's talent has built the world's tech—now it's time to lead it.This mission goes beyond startups. It's about shifting the center of gravity in global tech to include the brilliance rising from India.What is Neon Fund?We invest in seed and early-stage founders from India and the diaspora building world-class Enterprise AI companies. We bring capital, conviction, and a community that's done it before.Subscribe for real founder stories, investor perspectives, economist breakdowns, and a behind-the-scenes look at how we're doing it all at Neon.-------------Check us out on:Website: https://neon.fund/Instagram: https://www.instagram.com/theneonshoww/LinkedIn: https://www.linkedin.com/company/beneon/Twitter: https://x.com/TheNeonShowwConnect with Siddhartha on:LinkedIn: https://www.linkedin.com/in/siddharthaahluwalia/Twitter: https://x.com/siddharthaa7-------------This video is for informational purposes only. The views expressed are those of the individuals quoted and do not constitute professional advice.Send a text
Dee Seligman shares about her experience volunteering at San Quentin Rehabilitation Center.
TWR Route 66 Ep 2 of the Travels With Randy podcast is here! The Ice Storm Unusual Weather Media Frenzy Bubba discussed the unusual weather event affecting much of the United States, comparing it to the media frenzy during the Gulf War and the early days of the COVID-19 pandemic. He noted the significant attention meteorologists are receiving, comparing it to their heightened importance during hurricane season. Bubba shared his personal experience of moving from the North to the South, where he found the weather significantly different and less predictable, leading to humorous situations. Charlotte's Ice Storm Preparation Bubba discussed the upcoming weather conditions in Charlotte, predicting ice instead of snow, which he noted would be more dangerous. He expressed confusion about why people stock up on milk and bread during potential storms, attributing it to a Southern tradition. Bubba also mentioned preparing for the possibility of power outages by ordering Duraflame logs and shared his experience with AI companionship, humorously speculating about a future marriage with his AI assistant, Beth. AI Limitations and Winter Storm Discussion Bubba and Beth discussed the current winter storm, with Beth providing information about the Great Blizzard of 1993 as a historical reference. They also explored the limitations of AI, including its inability to learn from mistakes until the next training session and its occasional incorrect responses. Bubba shared his experience with using AI for coding tasks, highlighting the frustration of receiving incorrect instructions and having to troubleshoot multiple times before finding a solution. AI's Challenges and Technological Evolution Bubba discussed his experiences with AI, particularly ChatGPT, noting its limitations and the challenges in getting accurate information or corrections. He shared an anecdote about creating a map of Route 66 for a podcast cover, highlighting the difficulties in getting the AI to generate an accurate image. Bubba also reflected on the rapid advancement of technology, comparing it to the historical development of Route 66, and expressed concerns about the accelerating pace of technological change. He concluded by emphasizing the need to adapt to these changes, drawing parallels between the evolution of transportation and the current state of AI and robotics. AI's Impact on Society and Jobs Bubba and his colleague discussed the rapid advancements in AI technology and its potential impact on society. They explored how AI could revolutionize industries, mimic human creativity, and potentially replace certain jobs, including customer service. Bubba expressed optimism about future technological advancements but raised concerns about the societal implications of widespread AI adoption, such as the need for new income-generating opportunities and the ethical questions surrounding AI awareness and creativity. AI's Impact on Future Workforce Bubba discussed the implications of AI technology on the workforce and society, expressing optimism about its potential to enhance productivity and free up time for more meaningful activities. He noted that while AI might not replace all jobs, particularly for those with specialized skills, it could lead to significant changes in how work is done and the types of jobs that exist in the future. Bubba also touched on the concept of universal basic income, suggesting that it might be tied to resource utilization, and emphasized the importance of asset-based income in the future, such as owning AI or robotic assets that generate wealth. Automation's Impact on Future Jobs Randy discussed his investment strategy, particularly his purchase of Meta stock during a downturn, and emphasized the importance of wise investing despite automation and job displacement concerns. He noted that entry-level and monotonous jobs are increasingly being replaced by automation, citing McDonald's as an example. Bubba also reflected on the long-term impact of automation on employment and expressed his desire to document his and Linda's experiences through their podcast for future generations. Gen Z's Changing Lifestyle Trends Randy discussed the declining interest in alcohol among Gen Z and younger generations, noting their reduced participation in activities like drinking, dating, and marriage. He expressed concern about the low birth rates globally, including China's record low, and questioned the reasons behind these trends. Bubba also highlighted the fading interest in Route 66, a historic highway, among younger generations, emphasizing the need to document its history before it becomes obsolete. He planned to discuss the highway in more detail in the next podcast and mentioned an interview with Mauricio Perez, who is working to preserve Route 66's legacy. Route 66 Documentation Journey Randy discussed his ongoing journey to document Route 66, highlighting the story of Angel Delgadillo, a 98-year-old barber from Seligman, Arizona, who has become known as the "guardian angel" of the historic route. Bubba shared plans to cover the entire 2,400-mile route, starting in California and moving eastward, with a focus on local stories and characters. He mentioned converting a Facebook group to focus on Route 66 discussions and planned to include more detailed maps and conversations in the group. Randy also noted that the podcast had gained over 60 downloads in its first few days and encouraged listeners to share and engage with the content to reach a wider audience. The podcast is for your ears and can be found everywhere - but you should REALLY see this trip with your eyes and so come find Randy's excellent and extensive photography in our little 20,000 person page on Facebook. Enjoy! Come join the conversation on Facebook! https://www.facebook.com/travelswithrandypodcast Have a great idea for the guys? Want to sponsor us? Want us to sell something National Park or Route 66 related? Want to be a guest? Want to pay for both of us to go to Alaska? Want me to stop asking questions? Email bubba@travelswithrandypodcast.com Find our podcast home right here: http://travelswithrandypodcast.libsyn.com/website
Send us a textA simple plan to tackle Nevada's ET Highway turns into a cross-state quest for awe. We kick things off in Phoenix and climb toward Flagstaff, chasing a crisp horizon and a stop at a veterans memorial built to catch the sun at 11:11 on 11/11. The Grand Canyon delivers that familiar shock of scale from new South Rim overlooks, and then Route 66 starts pulling us back in time. Seligman feels like a living postcard, Kingman frames your car under an iconic sign, and Oatman steals the show with wooden storefronts, a daily shootout, and wild burros who wander the street like they own it.We veer into California for Joshua Tree National Park and watch the landscape morph into Dr. Seuss silhouettes and boulder gardens. Earthcaches push us off the road to touch geology, and the golden-hour light makes even the cholla glow. On the way back, a roadside cache under a giant Coke bottle and a plane casually landing for supplies remind us that desert highways never run out of surprises. Then it's Vegas for a quick reset, where budget-friendly beds come with steep fees and the food is pricey but memorable. We meet friends, pull the slot lever once, and wake up early for the main event.Nine cars. Thousands of caches. A system that replaces every container and turns a blank desert shoulder into a well-oiled route. The ET Highway demands patience, spare tires, and teamwork, but the payoff is huge: a full sweep logged and a convoy full of stories. Tonopah adds color with dinner at the Mizpah Hotel—said to be the most haunted in America—and a stroll past the Clown Motel and its neighboring historic cemetery, where hand-stamped plaques record how lives ended in stark detail. It's a raw counterpoint to the neon a few hours south.The finale is pure future: The Sphere and The Wizard of Oz in 16K. The tornado brings wind and cold across the seats. Snow drifts from the ceiling. Apples drop. And flying monkeys become drones circling overhead. It's the classic film, intact, surrounded by AI-extended worldbuilding that turns watching into inhabiting. If the Grand Canyon is a natural wonder that humbles, this is a man-made wonder that lifts your jaw and won't let go. Hit play for the full route, the geocaching tactics, the small-town gems, and a cinematic experience you'll be talking about for weeks. If you enjoy the journey, subscribe, share the show with a friend, and leave a review to help others find these hidden treasures.https://sunshinehousecoffee.com/our-story Wizard of Oz the making at the Sphere.Support the showFacebookInstagramYoutube
Last episode, we dug into how people lose their sense of safety and control when something — or someone — hijacks it.This week, we're picking up the story from there: what it takes to rebuild.What does it look like to find your footing after an experience that knocks you off course?Why do some people regain a sense of agency faster than others?And what does real resilience look like when you're living it, not just talking about it?If you have any topic suggestions for future episodes, don't hesitate to reach out! Send us an email at info@brainblownpodcast.com.We'd love to hear from you.REFERENCESHunter, Gray & McEwen — The Neuroscience of ResilienceElsevier B.V. — Neuroscience of Resilience for Mental HealthBaratta, Seligman & Maier — From Helplessness to Controllability: Toward a Neuroscience of ResilienceRuth Feldman — What Is Resilience: An Affiliative Neuroscience ApproachAlex Iantaffi — https://www.alexiantaffi.com/
Send us a textJeff and Scott chat with Ajay Mehrotra, law professor at Northwestern, about the economist Edwin Seligman. They discuss Seligman's academic legacy, his views on progressive taxation, his influence on Columbia University, his students, and his views on tax policy.
What if our obsession with being “happy all the time” is actually what's keeping us from true wellbeing? We've been chasing happiness as a fixed state, a finish line we're supposed to reach and stay at. But that's not how life works. Real flourishing isn't about constant positivity, but learning to move with life's rhythm through the highs and the lows. Because when the world gets hard, the question isn't how to stay happy — it's how to keep flourishing anyway.In this episode of the Happiness Squad Podcast, Ashish Kothari sits down with Dr. Michelle McQuaid, to explore why flourishing isn't about being happy all the time — it's about learning how to rise with confidence, compassion, and courage when life knocks us down.Dr. Michelle McQuaid, Ph.D. is an award-winning researcher, best-selling author, and workplace wellbeing teacher who translates positive psychology and neuroscience into practical strategies for leaders and teams. She is an honorary fellow at Melbourne University's Centre for Wellbeing Science, hosts the Making Positive Psychology Work podcast, and has helped organizations globally to build psychological safety, strengths-based cultures, and more resilient workplaces. This episode teaches how leaders and individuals can cultivate true flourishing not by avoiding discomfort, but by embracing it as a path to deeper growth, purpose, and human connection.Things you will learn in this episode:• Why happiness alone isn't the true measure of flourishing• The power of confidence in navigating life's highs and lows• How embracing imperfection fuels learning and growth• Why self-compassion is a leadership advantage• The neuroscience behind psychological safety at work• How to shift from chasing happiness to building inner strengthListen to the full episode now and discover practical tools you can use to redefine what it means to flourish.✅Resources:• How to make flourishing your competitive edge by Ashish Kothari on TEDx Talk: https://www.youtube.com/watch?v=eRV-2C-fkNg&t=146s • michellemcquaid.com (Company)• thewellbeinglab.com (Company)• permahsurvey.com (Free Wellbeing Survey)• Dr. Michelle McQuaid on YouTube: https://www.youtube.com/user/chellemcquaid • Seligman's PERMA+ model: https://positivepsychology.com/perma-model/ • Oxytocin shot tool: https://pmc.ncbi.nlm.nih.gov/articles/PMC6949379/ • Carole Dweck's The Power of Yet: https://www.youtube.com/watch?v=J-swZaKN2Ic ✅Books:• Your Wellbeing Blueprint by Dr. Michelle McQuaid: https://a.co/d/8mLoSHr • Hardwired for Happiness by Ashish Kothari: https://a.co/d/ftKT8SZ
Being a small roastery is beautiful thing. Agility, lower waste, and a different flavor intentionality and flexibility offer many advantages that can aid in building an engaged community around your coffee. Today on Rate of Rise, brought to you by our friends at Mill City Roasters, we will be talking with Adrian Seligman whose small batch roastery, Scandinavian Alps Coffee Roasters, has exemplified these traits with a community of customers who have joined him in his coffee journey. Adrian Seligman is the founder of Scandinavian Alps Coffee Roasters, an independent specialty coffee roastery based in Hemsedal, Norway. Blending his passion for the mountains with a dedication to precision and storytelling, Adrian has built a small-batch roasting company known for its clean, expressive Nordic-style coffees, fun easy going blends, and creative collaborations with brands like Salomon and Blundstone. His roasting philosophy centers on clarity, terroir, and craftsmanship — treating each batch as a reflection of both nature and discipline. Through Scandinavian Alps Coffee Roasters, Adrian continues to champion quality, consistency, and community from the heart of the Norwegian Alps. We will discuss: Adrian's journey from ski instruction to coffee roaster Limitations due to the size of available spaces. The power of local community Why entrepreneurship in remote areas requires creativity The intersection of tradition and modern business. Shifting styles of roasting from feedback The advantages of small operations Related Episodes: RoR Live! #9 : Roasting Innovation and Consistency w/ Scott Rao RoR#38 : A Better Way to Think About Roasting Dark, w Erik Johnson of Thinkwell Coffee RoR #35: The Core 7 : Practical Disciplines for a Successful Roastery w/ Luke Waite | Pomelo Coffee Consulting Our Sponsor for Rate of Rise! www.millcityroasters.com
Send us a message! Really!Jason had to take an emergency trip to Argentina to check on his $20 billion investment in something called an "experiment in Anarcho-capitalism," so this week you've just got Ian interviewing David Seligman, candidate for the Democratic nomination for Attorney General of Colorado in 2026. We'll be back for an even bigger pod this Friday. One of the country's leading workers' rights, consumer rights, and antimonopoly lawyers, David Seligman has dedicated his legal career to fighting for regular people against corporate abuse. After attending Harvard Law School and clerking for federal trial and appellate judges, David became the Executive Director of Towards Justice, a nationally recognized non-profit legal and labor rights organization based in Denver. David has seen throughout his legal career that there are two sets of laws in this country: one for the rich and powerful and another for the rest of us. He has brought some of the most important and cutting-edge legal cases in the country, helping working Coloradans and small businesses take on powerful corporations and the Trump Administration. He stands up in court for nurses, rideshare drivers, meatpackers, Amazon workers, veterans, teachers, federal employees, grocery workers, renters buried in junk fees, and working families drowning in medical debt. You can learn more about David and his campaign at www.seligmanforag.comThat's it for this episode! If you loved watching and/or listening to it as much as we loved recording it, you can thank us by subscribing to the pod wherever you listen, following us over on New Old Twitter AKA Bluesky, subscribing to our shiny new channel on YouTube, smashing that subscribe button on our Substack, and sharing this episode with your friends, your enemies, and your 8th favorite Member of Congress from Colorado! THANK YOU so much for listening, and we'll see you next time!
Former special counsel Jack Smith just confirmed that he'd amassed extensive evidence that Donald Trump willfully and knowingly broke the law in stealing classified documents at the end of his first term. Smith's report on this may never be released. But House Judiciary Committee chairman Jim Jordan helpfully exposed a big Trump ruse here. Jordan is demanding that Smith testify to “prove” the Justice Department was “weaponized” against Trump, as Trump wants him to do. But Jordan will never seek Smith's report on classified documents! In today's installment, legal scholar Matthew Seligman, a fellow at the Constitutional Law Center, illuminatingly explains how Jordan exposed the scam underlying Trump's whole approach to DOJ: Everything is about suppressing facts that show the prosecutions of Trump were actually legitimate. Seligman also discusses the recent removals of career DOJ prosecutors, how they're getting fired for not being corrupt on Trump's behalf, and how Trump himself is admitting all this right in public. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices
Former special counsel Jack Smith just confirmed that he'd amassed extensive evidence that Donald Trump willfully and knowingly broke the law in stealing classified documents at the end of his first term. Smith's report on this may never be released. But House Judiciary Committee chairman Jim Jordan helpfully exposed a big Trump ruse here. Jordan is demanding that Smith testify to “prove” the Justice Department was “weaponized” against Trump, as Trump wants him to do. But Jordan will never seek Smith's report on classified documents! In today's installment, legal scholar Matthew Seligman, a fellow at the Constitutional Law Center, illuminatingly explains how Jordan exposed the scam underlying Trump's whole approach to DOJ: Everything is about suppressing facts that show the prosecutions of Trump were actually legitimate. Seligman also discusses the recent removals of career DOJ prosecutors, how they're getting fired for not being corrupt on Trump's behalf, and how Trump himself is admitting all this right in public. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices
Former special counsel Jack Smith just confirmed that he'd amassed extensive evidence that Donald Trump willfully and knowingly broke the law in stealing classified documents at the end of his first term. Smith's report on this may never be released. But House Judiciary Committee chairman Jim Jordan helpfully exposed a big Trump ruse here. Jordan is demanding that Smith testify to “prove” the Justice Department was “weaponized” against Trump, as Trump wants him to do. But Jordan will never seek Smith's report on classified documents! In today's installment, legal scholar Matthew Seligman, a fellow at the Constitutional Law Center, illuminatingly explains how Jordan exposed the scam underlying Trump's whole approach to DOJ: Everything is about suppressing facts that show the prosecutions of Trump were actually legitimate. Seligman also discusses the recent removals of career DOJ prosecutors, how they're getting fired for not being corrupt on Trump's behalf, and how Trump himself is admitting all this right in public. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices
Taking recent spectacular progress in AI fully into account, Mark Seligman's AI and Ada: Artificial Translation and Creation of Literature (Anthem Press, 2025) explores prospects for artificial literary translation and composition, with frequent reference to the hyperconscious literary art of Vladimir Nabokov. The exploration balances reader-friendly explanation (“What are transformers?”) and original insights (“What is intelligence? What is language?”) with personal and playful notes, and culminates in an assortment of striking demos The book's Preface places the current AI explosion in the context of other technological cataclysms and recounts the author's personal (and not always deadly serious) AI journey. Chapter One (“Extracting the Essence”) assesses the potential of machine translation of literature, exploiting Nabokov's hyperconscious literary art as a reference point. Chapter Two (“Toward an Artificial Nabokov”) goes on to speculate on possibilities for actual artificial creation of literature. Chapter Three (“Large Literary Models? Intelligence and Language in the LLM Era”) explains recent spectacular progress in Generative Artificial Intelligence (GenAI), as exemplified by Large Language Models like ChatGPT. On the way, the chapter ventures to tackle perennial questions (“What is intelligence?” “What is language?”) and culminates in an assortment of striking demos. In this episode, Ibrahim Fawzy sat with Mark Seligman to talk about how the current AI revolution fits into the long arc of cultural and technological shifts, Seligman's framing of the “Great Transition” between Humanity 1.0 and 2.0, Nabokov's style as a lens for thinking about artificial creativity, the possibilities and limits of machine translation and literary artistry, and the philosophical stakes of whether AI-generated works can ever truly be considered art.Ibrahim Fawzy is an Egyptian literary translator and writer based in Boston. His interests include translation studies, Arabic literature, ecocriticism, disability studies, and migration literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Taking recent spectacular progress in AI fully into account, Mark Seligman's AI and Ada: Artificial Translation and Creation of Literature (Anthem Press, 2025) explores prospects for artificial literary translation and composition, with frequent reference to the hyperconscious literary art of Vladimir Nabokov. The exploration balances reader-friendly explanation (“What are transformers?”) and original insights (“What is intelligence? What is language?”) with personal and playful notes, and culminates in an assortment of striking demos The book's Preface places the current AI explosion in the context of other technological cataclysms and recounts the author's personal (and not always deadly serious) AI journey. Chapter One (“Extracting the Essence”) assesses the potential of machine translation of literature, exploiting Nabokov's hyperconscious literary art as a reference point. Chapter Two (“Toward an Artificial Nabokov”) goes on to speculate on possibilities for actual artificial creation of literature. Chapter Three (“Large Literary Models? Intelligence and Language in the LLM Era”) explains recent spectacular progress in Generative Artificial Intelligence (GenAI), as exemplified by Large Language Models like ChatGPT. On the way, the chapter ventures to tackle perennial questions (“What is intelligence?” “What is language?”) and culminates in an assortment of striking demos. In this episode, Ibrahim Fawzy sat with Mark Seligman to talk about how the current AI revolution fits into the long arc of cultural and technological shifts, Seligman's framing of the “Great Transition” between Humanity 1.0 and 2.0, Nabokov's style as a lens for thinking about artificial creativity, the possibilities and limits of machine translation and literary artistry, and the philosophical stakes of whether AI-generated works can ever truly be considered art.Ibrahim Fawzy is an Egyptian literary translator and writer based in Boston. His interests include translation studies, Arabic literature, ecocriticism, disability studies, and migration literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies
In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard sits down with Sebastien Page, bestselling author of The Psychology of Leadership, to explore how sports psychology, mindset, and positive habits can elevate leadership and productivity. Together, they unpack powerful concepts like the PERMA model from positive psychology, the Yerkes-Dodson curve on optimal stress levels, and the importance of core beliefs in shaping our perception and performance. Sebastien shares how conversations create brain chemistry that either enhances connection or sparks stress, and how communication and flow are critical to effective teamwork. They also examine the surprising science behind social synchronization, strategic patience in decision-making, and how reframing stress can lead to peak performance. Through personal stories and practical insights, Sebastien reveals why leadership is more about managing mindset than chasing perfection, and how athletes and leaders alike thrive not by avoiding pressure, but by harnessing it. Whether you're an executive, entrepreneur, or team leader, this episode offers science-backed strategies and real-world advice for performing at your best. Don't forget to check out Sebastian's book and subscribe for more productivity wisdom every week! What We Discuss [00:00] Introduction to Sebastien Page [04:32] The underrated power of communication [05:38] Conversational intelligence and brain chemistry [07:07] Writing the book after hitting a wall with stress [08:45] Sports psychology and redefining success [15:53] Seligman's PERMA model and leadership application [18:13] Driving meaning, engagement, and relationships at work [22:54] Flow state: what it is and how leaders can spark it [29:04] Core beliefs, team alignment, and upgrading your mindset [33:44] The reticular activating system and what we choose to see [35:56] Understanding the Yerkes-Dodson curve and stress optimization [43:15] Control theory, decision-making, and strategic patience [48:19] Where to find Sebastien and get the book [49:27] Closing and call to action Notable Quotes [04:32] "I just came across a study, Gerald, about how much IQ matters to your lifetime earnings... it shows that after controlling for factors like personality and grit, your IQ accounts for 1 to 2% of your lifelong earnings. Just think about that." – Sebastien Page [05:14] "Business is a team sport. No matter how good you are, if you can't pass the ball, you're not going to be welcome on the team and you're not going to contribute." – Sebastien Page [11:17] "Sports psychology is not about winning, it's about losing." – Sebastien Page [12:26] "The myth of effortless excellence is just that, it's a myth." – Sebastien Page [36:30] "Optimal performance does not occur at a stress level of zero, which means that stress activation can increase performance up to a point." – Sebastien Page [45:04] "Strategic patience is an unbelievably underrated leadership skill. The ability to not make a decision and wait it out and see what happens." – Sebastian Page Our Guest Sebastien Page is a bestselling author, leadership thinker, and head of a $500 billion investment business. In his book The Psychology of Leadership, Sebastien blends neuroscience, sports psychology, and behavioral science to help individuals and teams unlock their full potential. He's also recognized as a Top Voice on LinkedIn, where he shares practical, research-backed insights on leadership and self-improvement. Resources Sebastien Page LinkedIn: https://www.linkedin.com/in/sebastien-page/ Book: The Psychology of Leadership Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds