Podcasts about seligman

Here’s how the Channel 12 news in Phoenix began the story, Thursday night on the 10 o’clock news: “God sent that dog to rescue my son.” Words spoken by the 2-year-old boy’s father, Corey Allen, outside the family’s home on the west side of rural Seligman, Arizona. Corey Allen says he was working on the roof, Sarah Allen was inside with their one-year-old. And two-year-old Bodin Allen went outside to play. But when Bodin Allen’s mom called for him, he didn’t answer. He wasn’t there. And after an hour of frantic searching, as the sky darkened, the Allens called the Yavapai Sheriff’s Department and before long there were dozens of search-of-rescue volunteers and deputies searching the area. Helicopters with spotlights scoured the plateau, the pilots reporting two mountain lions prowling the territory. The search went on all night, and by morning the news of the missing boy had been announced by the Sheriff’s Department and broadcast by the local news, spread around by neighbors and radio and the Internet — so that a rancher named Scotty Dunton, seven long miles away in the backcountry to the west, had already heard before he got in his pickup and headed to town about 7:30 a.m. And saw his big old ranch dog, Buford the Anatolian Pyrenees, coming up the dirt driveway with a blond-headed toddler by his side. A blond-headed toddler in dirty pajamas, eyes red from crying and with a few scratches from the high-desert brush on one arm and his face, but otherwise alive and well.Support the show: https://www.patreon.com/desertoracleSee omnystudio.com/listener for privacy information.

Yo no sabía que te puede dar pro menopausia desde los 30, que los síntomas afectan tu vida daría y que los doctores pocas veces lo toman en cuenta. A Sara Seligman le pasó, y por años pensó que estaba loca por que nadie encontraba lo que le pasaba. Así que te traigo su historia, que además de ser muy interesante puede alertarte a ti o a alguna amiga que esté en esa situación. Idea original y conducción: Romina SacreProducción: Romina Pons rominapons@sensiblesychingonas.comProducción de audio y video: Campechano Media bernardo@campechano.mediaDirección comercial: Salvador Eljure salvador@doubletap.mxRedes sociales: Las Corleone Hosted on Acast. See acast.com/privacy for more information.

Are you feeling trapped in a situation you can't seem to escape? Whether it's a dysfunctional workplace, a relationship pattern, or a personal habit, the psychological phenomenon of learned helplessness might be the invisible force holding you back.Drawing from Dr. Seligman's groundbreaking research at the University of Pennsylvania, this episode explores how we develop mental frameworks that convince us negative situations are permanent, pervasive, and personal. These three psychological components create powerful thought prisons that keep us stuck in suboptimal circumstances despite having the ability to change them.From my 30 years of corporate experience, I've witnessed how learned helplessness manifests in organizations through broken processes, dysfunctional relationships, and resistance to change. As a leader, recognizing these patterns is your responsibility—especially in today's rapidly evolving business landscape where organizations clinging to outdated ways of working will inevitably fall behind.But this concept extends far beyond our careers. Through coaching examples, I share how personal narratives like "I'm always the girl in the bad relationship" or "I can never manage money" become self-fulfilling prophecies that limit our lives. The good news? These narratives can be rewritten at any age.The antidote, "learned optimism," begins not by blowing up your external circumstances but by changing your self-concept from the inside out. By focusing on who you want to be rather than who you've always been, you create micro-changes that ripple outward, gradually transforming both your internal landscape and external reality.Ready to break free from learned helplessness and cultivate a more optimistic, possibility-filled perspective? Join my Next Level coaching program at thepurposefulcareer.com/next-level, where we'll apply these concepts to transform your career and life.Do you have a question you'd like to have addressed on the podcast? Want to give us some feedback or suggestions? Click here to send us a text.Follow us on Instagram @thepurposefulcareer.Learn more about Next Level, our monthly membership at https://www.thepurposefulcareer.com/nextlevel.

En este episodio exploramos la búsqueda del propósito de la vida desde la filosofía, la psicología y la historia. Desde Aristóteles hasta Viktor Frankl, descubrimos cómo diferentes enfoques han intentado responder a esta pregunta esencial. Cerramos con la poderosa visión de Frankl sobre encontrar sentido incluso en el sufrimiento.

我们对待生活，态度多种多样，有人悲观，有人乐观，也有人处于两者之间。但在我们所处的世界里，无论是日常接触的画面、听到的话语，还是看到的色彩，似乎都在潜移默化地鼓励我们保持乐观积极。这背后，其实蕴含着一个深刻的哲学问题。若能把这个关乎人生基调的基本问题想透彻，我们便如同掌握了画笔与画布，能自主描绘人生的色彩。中国的文化基因里，早就深刻地阐明了这一点。儒家"修齐治平"的入世情怀，道家"祸福相生"的辩证智慧，佛家"破执离苦"的超越境界，本质上都是对生命可能性的礼赞。就像敦煌画师在幽暗洞窟描绘极乐世界，这种选择不是对苦难的逃避，而是对存在本质的确认。悲观如同月之暗面，固然承载着深邃的哲思，却难以为生命和文明提供持续前行的动能。老子虽言"天地不仁"，但五千言终究归于"道法自然"的生生不息；佛陀揭示人生八苦，终极指向却是超越轮回的涅槃妙境。当王维在辋川写下"行到水穷处，坐看云起时"，中国文人的精神范式已然显现：承认困境的真实，却永远保留重生的可能。今天，就和大家分享著名积极心理学家马丁・塞利格曼关于 “乐观” 的一句名言，让我们一同深入学习，感受乐观的力量。马丁·塞利格曼(Martin E.P. Seligman 1942- )是一名美国心理学家，国际积极心理学联合会名誉主席，曾获美国应用与预防心理学会的荣誉奖章，终身成就奖，1998年当选为美国心理学会主席。Quote to learn for todayOptimism generates hope...hope releases dreams...dreams set goals...enthusiasm follows.——Martin Seligman翻译乐观产生希望…… 希望释放梦想…… 梦想设定目标……热情随之而来。— 马丁・塞利格曼25期爱趣英文开启限额招募，跟着卡卡老师彻底摆脱懒癌，全面系统提升！公众号：卡卡课堂 卡卡老师微信：kakayingyu001

Tune in as I break down TGS, and how they bested Seligman in this state Championship game!!

Tune in to hear our take on some MAJOR keys to this game!!

In this episode, Victoria explores the concept of happiness through the lens of psychology and personality. She discusses the PERMA model of wellbeing developed by Martin Seligman, breaks down different psychological theories of happiness, and shares a happiness assessment based on Seligman's work.Key Topics:DISC analogy comparing personality styles to sportsThree psychological approaches to studying happinessThe PERMA model components: Positive emotion, Engagement, Relationships, Meaning, and AccomplishmentsPractical strategies for increasing happiness in each PERMA areaDiscussion of a happiness assessment with average scores and interpretationsResources Mentioned:Oxford Happiness Questionnaire by Argyle and HillsPERMA model happiness assessment https://www.purposeplus.com/survey/perma-profiler/Martin Seligman's work on positive psychologyHow We Feel app for tracking emotionsTimestamps[00:00:00] - Show introduction and mood check-in with hosts[00:03:00] - DISC analogy: Comparing personality styles to sportsFootball (High D): Direct contact, aggressiveF1 Racing (High I): Glamorous and thrillingRowing (High S): Steady teamworkTennis (High C): Individual focus, rule-bound[00:04:00] - Introduction to happiness assessmentsOxford Happiness Questionnaire overviewPERMA-based assessment introduction[00:08:00] - Three schools of thought on happinessNeed and goal satisfaction theoriesGenetic and personality predispositionProcess activity theories[00:10:00] - Introduction to PERMA model and flourishingOverview of positive psychologyExplanation of PERMA components[00:12:00] - Detailed discussion of Positive emotionWays to build positive emotionsImportance of gratitude practice[00:13:00] - Exploration of EngagementFlow state conceptConnection to strengths and work alignment[00:16:00] - Discussion of RelationshipsImportance of positive social connectionsStrategies for building relationships[00:18:00] - Coverage of MeaningPurpose in lifeWays to build meaning[00:19:00] - Examination of AccomplishmentsInternal vs external motivationSMART goal setting[00:20:00] - Discussion of assessment scoresAverage score explanation (6.8)Hosts' scores and interpretation[00:24:00] - Show conclusion and contact informationIf you're interested in learning more about team building, coaching, strategic hiring and onboarding, let's connect!discoverwhatworks@gmail.comhttps://pod.link/1614071253https://discoverwhatworks.org/https://www.facebook.com/VictoriaDISChttps://www.instagram.com/discoverwhatworks/https://www.linkedin.com/in/discoverwhatworks

Send us a textOliver Seligman did not think for one second that he would become a writer, let alone be the author of three books!Graduating with a bachelor's degree in Zoology, he found himself working as a sales trader in investment banks in London and New York. Although he wanted to make millions, retire by thirty-five and live happily ever after, it didn't work out that way. Bored, disillusioned and lacking purpose, he stumbled across a pair of mysterious, meditating monks who taught him how to find peace, and never looked back.In Oliver's latest book, Befriending Bipolar: A Patient's Perspective, he describes what it's like to experience madness from the inside. Diagnosed with bipolar type one at seventeen, he has battled euphoric manias, suicidal depressions, bewildering psychoses and the side effects of medication for over thirty years. In Befriending Bipolar, Oliver reveals how he found peace with an illness that destroys lives and sometimes ends them.Recently, he has been the recipient of the 2024 Fresh Start Award, which includes a $10,000 grant to promote Metabolic Psychiatry given out by the non-profit Metabolic Mind!We are also joined by his lovely wife, Elle, whom he has been married to for over 11 years! The couple live in Norway!Find Oliver at- https://oliverseligman.com/YT- @thrivingwithbipolar (Be sure to search with Oliver's name as well, to find the correct YT channel!)Find Ellen at an AMAZING event at-Borealis Festival- A Festival for Experimental Music! March 12-16, 2025, in Bergen, Norway!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Kelsey sits down with Joy Smith from @savvytravelmamas to hear all about her mother-son adventure in July 2024. Joy shares how this trip led them to some of the most stunning natural landscapes and colors she's ever seen! From the Grand Canyon and Horseshoe Bend to the striking Vermilion Cliffs and the Coral Pink Sand Dunes, every stop had breathtaking views. They also explored nostalgic Route 66 and wrapped up their journey in Las Vegas. Mentioned in this episode:Joy's Points Travel Academy4th Grade National Park PassValley of Fire State ParkCoral Pink Sand State ParkIHG and Holiday Inn on pointsNorth Rim (Jacob Lake Inn cookies!) and South Rim of the Grand Canyon with kidsHorseshoe Bend, Vermillion Cliffs, Cliff DwellersPink Jeep Tour in Grand CanyonSedona, AZ: McDonald's with blue arches, Chapel of the Holy CrossRoute 66: Inspiration for Disney movie Cars, Williams and Seligman, Arizona, PoozeumNew York, New York hotel in Las Vegas with kidsSUPPORT: Buy me a coffee to show your support for the Trip Tales podcast! https://www.buymeacoffee.com/kelseygravesFOLLOW: Kelsey on Instagram & TikTokSHOP: Kelsey's Travel Favorites from her Amazon storefront.SHARE: About your trip on the Trip Tales podcast: triptalespodcast@gmail.comPARTNER DISCOUNT CODESBling2o - 10% OFF Bling2o kids ski goggles with code: KELSEYSPANX.COM - Use code KGRAVESXSPANX for 15% OFF full-price items and FREE SHIPPING. My current fav travel outfit is the Air Essentials Jumpsuit. CHASE SAPPHIRE CREDIT CARD - My preferred points earning credit card and a great card for newbies entering the points & miles space to get started. Open a Chase Sapphire Preferred with my link and earn 60,000 BONUS POINTS.

Outsourcing podcast Get the full show notes for this outsourcing podcast here: outsourceaccelerator.cm/522   Talently “Sales [is] a huge asset to anybody, whether it's in business or in life. It's something that everyone should invest in and learn.”  It's certainly a dive into sales talk with this week's episode of the Outsource Accelerator Podcast. Derek speaks with Daniel Seligman, the CEO and Founder of Talently, which offshores South African talent.  They converse about how Daniel brought his sales background into the outsourcing industry and how Talently delivers realistic people solutions to its clients.   References: Website: https://hirewithtalently.com/ LI: https://www.linkedin.com/in/danseligmanletsconnect/ Email: dan@hirewithtalently.com   Start Outsourcing Outsource Accelerator can help you transform your business with outsourcing. Get in touch now, or use one of the resources below.   Business Process Outsourcing Get a Free Quote - Connect with 3 verified outsourcing experts & see how outsourcing can transform your business Book a Discovery Call - See how Outsource Accelerator can help you enhance your company's innovation and growth with outsourcing The Top 40 BPOs - We have compiled this review of the most notable 40 Business Process Outsourcing companies in the Philippines Outsourcing Calculator - This tool provides you with invaluable insight into the potential savings outsourcing can do for your business Outsourcing Salary Guide - Access the comprehensive guide to payroll salary compensation, benefits, and allowances in the Philippines Outsourcing Accelerator Podcast - Subscribe and listen to the world's leading outsourcing podcast, hosted by Derek Gallimore Payoneer - The leading global B2B payment solution for the outsourcing industry   About Outsource Accelerator Outsource Accelerator is the world's leading outsourcing marketplace and advisory. We offer the full spectrum of services, from light advisory and vendor brokerage, though to full implementation and fully-managed solutions. We service companies of all sectors, and all sizes, spanning all departmental verticals. Outsource Accelerator's unique approach to outsourcing enables our clients to build the best teams, access the most flexible solutions, and generate the best results possible. Our unrivaled sector knowledge and market reach mean that you get the best terms and results possible, at the best ALL-IN market-leading price - guaranteed.

This week William and Scott are joined by friend of the show Romanized Visigoth to discuss the 2023 book "The Money Kings" by Daniel Schulman. This tome underlines the hidden hand of a group of German Jewish bankers in the affairs of not just their adoptive country of the United States but the entire world. The families Schiff, Seligman, Goldman, Sachs, and Lehman are all highlighted in this extensive rundown of American and global economic history from the 19th century til today. We contrast this with the Murray Rothbard lecture series we all discussed together in episode 117. Episode 117 can be listened to herehttps://podcasters.spotify.com/pod/show/historyhomos/episodes/Ep--117---Kosher-History-With-Murray-Rothbard-ft--Romanized-Visigoth-e1n30vb Link to the article we discussed about Ashkenazi Jewish genetic heritage: https://www.nature.com/articles/ncomms5835 Don't forget to join our Telegram channel at T.me/historyhomos and to join our group chat at T.me/historyhomoschat For programming updates and news follow us across social media @historyhomospod and follow Scott @Scottlizardabrams and Patrick @cantgetfooledagainradio OR subscribe to our telegram channel t.me/historyhomos The video version of the show is available on Substack, Rokfin, bitchute, odysee and Rumble For weekly premium episodes or to contribute to the show subscribe to our channel at www.historyhomospod.substack.com You can donate to the show directly at paypal.me/historyhomos To order a History Homos T shirt (and recieve a free sticker) please send your shirt size and address to Historyhomos@gmail.com and please address all questions, comments and concerns there as well. Later homos --- Support this podcast: https://podcasters.spotify.com/pod/show/historyhomos/support

+++ Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/wunschkind +++Die Wissenschaftlerin Dr. Anne Wiesbeck ist heute zu Gast und spricht darüber, was positive Psychologie ist und wie sie dir und deiner Familie weiterhelfen kann.Shownotes:Annes Webseite: https://annewiesbeck.de/ , Glück in Deine Mailbox – 1 Mal monatlich spannende Forschungsergebnisse, sowie Tipps und spielerische Übungen zur Integration in den Familienalltag: https://annewiesbeck.de/glueck-in-deine-mailbox/, Buchtipps von Anne: Fredrickson, Barbara L. "Die Macht der guten Gefühle: Wie eine positive Haltung ihr Leben dauerhaft verändert": https://amzn.to/48TZ1K0, Lyubomirsky/ , Sonja "The how of happines: A scientific approach to getting the life you want": https://amzn.to/3Obvj9M (dieses Buch enthält auch den Test, mit dem Erwachsene ermitteln können, welche Strategien aus der Positiven Psychologie besonders gut zu ihnen passen: „Person-Activity Fit Diagnostic“) und Seligman, Martin E.P. "Flourish - Wie Menschen aufblühen: Die Positive Psychologie des gelingenden Lebens": https://amzn.to/4hMhHzf+++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html+++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

#207 Today's guest is Dr. Steven Hollon—the Gertrude Conaway Vanderbilt Professor of Psychology at Vanderbilt University. His work focuses on the etiology and treatment of depression in adults, with his research showing that cognitive and behavioral interventions for depression can be as efficacious as and more enduring than antidepressant medications. In this episode, we discuss:+ Why Dr. Hollon became interested in studying depression + What percentage of the population actually struggles with depression+ Ways we should be thinking about the current mental health crisis + The process of self-reflecting on depression & what people get wrong+ Evolutionary mechanisms behind our symptoms of depression + Effective treatments for depression other than antidepressant medications + How changing your thoughts and behaviors through CBT can affect depression + What makes someone more likely to have repeated episodes of depression + Why adolescents can be more vulnerable to depression + Two crucial things you can do to stop a depressive episode + Trusting adolescents to make positive changes for their mental health MENTIONED + ABCT+ Dr. Hollon's Research+ Mind Over Mood+ "What we got wrong about depression..."+ Seligman & Maier on learned helplessnessSHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC⚡ This week's episode is sponsored by Magic Mind. Get your Magic Mind here: https://magicmind.com/SHEPERSISTED20 You get 20% for one time purchase and up to 48% off for subscriptions with my code: SHEPERSISTED20.STARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+

On today's newscast: A judge dismissed a lawsuit from the Navajo Nation against Apache County over delays in processing early ballots, three Utah children were found with members of a polygamous sect in Fredonia, state wildlife officials reintroduced endangered black-footed ferrets near Seligman, Thanksgiving travel in Arizona will be higher than last year, Flagstaff's Lowell Observatory recently opened the Marley Foundation Astronomy Discovery Center, and more.

Are things really as bad as they seem? Has Gen Z given up hope for the world? And why was the father of positive psychology a lifelong pessimist? SOURCES:Albert Bandura, professor of psychology at Stanford University.David Brooks, author and opinion columnist. Andrew Grove, former C.E.O. and chairman of Intel Corporation.Kalev Leetaru, founder of the GDELT Project.Steven Maier, professor of behavioral neuroscience at the University of Colorado Boulder.Michelle Obama, attorney, author, and former first lady of the United States.Steven Pinker, professor of psychology at Harvard University.Amanda Ripley, journalist and author.Martin Seligman, professor of psychology at the University of Pennsylvania.Jean Twenge, professor of psychology at San Diego State University.Edward Zigler, professor emeritus of psychology at Yale University. RESOURCES:"Chicken Littles Are Ruining America," by David Brooks (The Atlantic, 2024).Generations, by Jean Twenge (2023).Enlightenment Now, by Steven Pinker (2018)."The Short History of Global Living Conditions and Why It Matters That We Know It," by Max Roser (Our World in Data, 2016)."Learned Helplessness at Fifty: Insights from Neuroscience," by Steven F. Maier and Martin E. P. Seligman (Psychological Review, 2016)."Short- and Long-Term Consequences of Stressor Controllability in Adolescent Rats," by Kenneth H. Kubala, John P. Christianson, Steven F. Maier, et al. (Behavioural Brain Research, 2012).The Better Angels of Our Nature, by Steven Pinker (2011)."Forecasting Large-Scale Human Behavior Using Global News Media Tone in Time and Space," by Kalev Leetaru (First Monday, 2011)."Motivational Aspects of Changes in IQ Test Performance of Culturally Deprived Nursery School Children," by Edward Zigler and Earl C. Butterfield (Child Development, 1968)."Failure to Escape Traumatic Shock," by Martin E. P. Seligman and Steven F. Maier (Journal of Experimental Psychology, 1967).Upworthy. EXTRAS:"Why Is U.S. Media So Negative?" by Freakonomics Radio (2021).

In episode 102 we meet Adam Seligman Professor of Religion at Boston University He talks about the profound dynamics of trust, religion, and human rights in today's society. Seligman, a prominent thinker in religion and social theory, shares his insights on the difference between trust and confidence. Confidence, he explains, is based on predictability and the security of known outcomes, whereas trust is a leap into the unknown, requiring a willingness to take risks and embrace uncertainty. Trust, he argues, requires humility and an openness to others' perspectives. Adam reflects on how religious communities traditionally provide a shared basis for confidence through common rituals, beliefs, and practices. Beyond this, religion introduces a “vertical axis” of meaning, linking individuals to something greater than themselves, which allows them to trust those beyond their immediate circles. He explores how this orientation fosters trust across boundaries and strengthens communal bonds. Addressing current challenges, he expresses concern over the entanglement of religion and politics, particularly where nationalism and religious identity merge. This fusion, seen in various countries, often intensifies divisions, fostering exclusion and mistrust rather than unity. He points to examples in Israel, the United States, and India, suggesting that this trend risks further polarizing societies. Adam also critiques the Western emphasis on individual rights, arguing that this focus can overlook the human need for belonging and community. In discussing his article The Tragedy of Human Rights, co-authored with David Montgomery, he explains that while human rights are essential, they often privilege individual autonomy over collective well-being. He shares an example from Uganda, where local communities prioritized reintegrating former child soldiers to promote communal healing, contrasting with Western approaches that focus on punitive justice. Reflecting on modern society's complexity, he notes that the many roles people assume today—such as family members, professionals, and community participants—allow for "hiding" different parts of themselves, which was less common in smaller, more tightly-knit communities. This complexity makes trust more necessary, yet more challenging to achieve, as shared understanding and common values are increasingly fragmented by social media and individualism. Adam concludes by portraying trust as a “generative” force that can build new futures, not only on a personal level but also with political implications. Through his work with CEDAR, an NGO focused on community engagement across differences, he shares how an openness to others can bridge divides, foster social resilience, and reduce conflict.

Eine junge Frau aus Deutschland vertraut sich ihrem Londoner Arzt Dr. Seligman in dessen Praxis an. Ihr witziger, schonungsloser und auch tragischer Monolog handelt von Hitler, von Juden und nicht zuletzt von kulturellen und sexuellen Identitäten. Obwohl sie sich von ihrer katholischen Nachkriegsdeutschen Familie abgewandt hat und seit Jahren in London lebt, wird sie von den alten Geistern verfolgt. Doch hier und jetzt nabelt sie sich von ihrer Vergangenheit und sogar von ihrer Gegenwart ab, befreit sich fundamental von ihrer Scham, ihrer Kultur und ihrer Geschlechtlichkeit. Mit: Hannah Schutsch, Tilman Strauß, Franziska Machens, Dor Aloni u. Camill Jammal Komposition: Camill Jammal Hörspielbearbeitung und Regie: Rebekka David Produktion: SWR 2022

In this Episode: Dr. Jeremy Lucabaugh, Tom Bradshaw, Lee Crowson, Natasha Desjardins, Nic Krueger, LindaAnn Rogers, Emi Baressi, Ian Siderits, Alanna Thomas, and Tim Sharples.   Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events   References: Armstrong, A. J., Holmes, C. M., & Henning, D. (2020). A changing world, again. How Appreciative Inquiry can guide our growth. Social Sciences & Humanities Open, 2(1), 100038. Collinson, D. (2012). Prozac leadership and the limits of positive thinking. Leadership, 8(2), 87-107.   Forgeard, M. J., & Seligman, M. E. (2012). Seeing the glass half full: A review of the causes and consequences of optimism. Pratiques psychologiques, 18(2), 107-120.   Orth, S. J. (2023). An Exploration of the Meaning of the Phenomenon of Hope, in the Context of Hopelessness, for Rural Frontline Registered Nurses in South Dakota, North Dakota, and Minnesota During the COVID-19 Pandemic (Doctoral dissertation, The University of North Dakota). Schwartz, P. (1997). Art of the long view: planning for the future in an uncertain world. John Wiley & Sons. Seligman, M. E. (2011). Flourish: A visionary new understanding of happiness and well-being. Simon and Schuster.

You're nervous. We're nervous. As we stop for gas with almost two weeks to go before November 5th, we're kicking the tires of American democracy to see if it's roadworthy. On this week's show, Dahlia Lithwick is joined by Matthew Seligman, one of the authors of How to Steal a Presidential Election, to examine the legal avenues available to Donald J Trump and his band of merry lawyers to subvert the presidential election. Seligman answers Amicus listeners' most common election question: Can MAGA electors refuse to certify the election if they disagree with the outcome? Next, Dahlia talks to retired respected conservative federal judge J Michal Luttig, who is raising the alarm about the Supreme Court's willful ignorance when it comes to defending democracy from Donald J Trump. Judge Luttig says part of the blame for the January 6th insurrection lies with the Supreme Court, and warns the court's majority is poised to tip the scale for Trump this time around. Want more Amicus? Join Slate Plus to unlock weekly bonus episodes with exclusive legal analysis. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Amicus show page on Apple Podcasts and Spotify. Or, visit slate.com/amicusplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

You're nervous. We're nervous. As we stop for gas with almost two weeks to go before November 5th, we're kicking the tires of American democracy to see if it's roadworthy. On this week's show, Dahlia Lithwick is joined by Matthew Seligman, one of the authors of How to Steal a Presidential Election, to examine the legal avenues available to Donald J Trump and his band of merry lawyers to subvert the presidential election. Seligman answers Amicus listeners' most common election question: Can MAGA electors refuse to certify the election if they disagree with the outcome? Next, Dahlia talks to retired respected conservative federal judge J Michal Luttig, who is raising the alarm about the Supreme Court's willful ignorance when it comes to defending democracy from Donald J Trump. Judge Luttig says part of the blame for the January 6th insurrection lies with the Supreme Court, and warns the court's majority is poised to tip the scale for Trump this time around. Want more Amicus? Join Slate Plus to unlock weekly bonus episodes with exclusive legal analysis. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Amicus show page on Apple Podcasts and Spotify. Or, visit slate.com/amicusplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

You're nervous. We're nervous. As we stop for gas with almost two weeks to go before November 5th, we're kicking the tires of American democracy to see if it's roadworthy. On this week's show, Dahlia Lithwick is joined by Matthew Seligman, one of the authors of How to Steal a Presidential Election, to examine the legal avenues available to Donald J Trump and his band of merry lawyers to subvert the presidential election. Seligman answers Amicus listeners' most common election question: Can MAGA electors refuse to certify the election if they disagree with the outcome? Next, Dahlia talks to retired respected conservative federal judge J Michal Luttig, who is raising the alarm about the Supreme Court's willful ignorance when it comes to defending democracy from Donald J Trump. Judge Luttig says part of the blame for the January 6th insurrection lies with the Supreme Court, and warns the court's majority is poised to tip the scale for Trump this time around. Want more Amicus? Join Slate Plus to unlock weekly bonus episodes with exclusive legal analysis. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Amicus show page on Apple Podcasts and Spotify. Or, visit slate.com/amicusplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

You're nervous. We're nervous. As we stop for gas with almost two weeks to go before November 5th, we're kicking the tires of American democracy to see if it's roadworthy. On this week's show, Dahlia Lithwick is joined by Matthew Seligman, one of the authors of How to Steal a Presidential Election, to examine the legal avenues available to Donald J Trump and his band of merry lawyers to subvert the presidential election. Seligman answers Amicus listeners' most common election question: Can MAGA electors refuse to certify the election if they disagree with the outcome? Next, Dahlia talks to retired respected conservative federal judge J Michal Luttig, who is raising the alarm about the Supreme Court's willful ignorance when it comes to defending democracy from Donald J Trump. Judge Luttig says part of the blame for the January 6th insurrection lies with the Supreme Court, and warns the court's majority is poised to tip the scale for Trump this time around. Want more Amicus? Join Slate Plus to unlock weekly bonus episodes with exclusive legal analysis. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Amicus show page on Apple Podcasts and Spotify. Or, visit slate.com/amicusplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dünya zor bir dönemden geçiyor ve biz de bu süreçte zaman zaman çaresizliğe kapılabiliyoruz. Bazen de bu his bir türlü geçmek bilmiyor. Peki hep böyle mi olmak zorunda? Öğrenerek edindiğimiz bu çaresizliğin bir panzehri yok mu? 111 Hz'in bu bölümünde o panzehri arayışa koyuluyoruz. İlhamımızı hikayelerden alarak, umudun peşine düşüyoruz.Sunan: Barış ÖzcanHazırlayan: Özgür YılgürSes Tasarım ve Kurgu: Metin BozkurtYapımcı: Podbee Media------- Podbee Sunar -------Bu podcast, Hiwell hakkında reklam içerir.Podbee50 kodumuzla Hiwell'de ilk seansınızda geçerli %50 indirimi kullanmak için Hiwell'i şimdi indirin. 1400'ü aşkın uzman klinik psikolog arasından size en uygun olanlarla hiçbir ücret ödemeden tanışın. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why did Oumuamua, the first discovered interstellar object, accelerate faster than it should? Neil deGrasse Tyson and Chuck Nice explore the mysteries of the newest objects in the solar system: “dark comets” and interstellar objects with astrophysicist Darryl Seligman. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/dark-comets-with-darryl-seligman/Thanks to our Patrons デーモン, Howard Chang, Kelly Houle, John Herron, Justin Hanson, Melshore Walker, Andrei L, JENNY JONES, Rebecca Fishow, Alin Simionoiu, Steve C, Johnathan Gregory, Jake Evans, Jim Shorts, Jessica Hudzik, William Komanetsky, and Thierry Querette for supporting us this week. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to new episodes ad-free and a whole week early.

What a journey. We're rolling through our ninth discussion in our year-long theme of A DREARY YEAR OF VON TRIER. This US election year was guaranteed to feel heavy and hopeless and it's lived up to that spectacularly. Add a dozen Lars von Trier movies to that because why not? Today we talk of his third in his “Depression Trilogy” and it's definitely a fun one to trick your in-laws into watching. If you can talk your mother-in-law into watching the complete 5 hour and 20 minute director's cut of the 2013 film “NYMPHOMANIAC” then you deserve a large trophy at the very least. That's what Bob and Angela did. The whole damn thing. Charlotte Gainsbourg plays Joe, a nymphomaniac. She's found beaten and pissed on by Seligman, played by Stellan Skarsgård, an asexual and learned man who helps her out and hears her sordid stories of BJs, DPs, S&Ms, MMFs and you figure you would hear more about VDs, STDs and other things after sleeping with hundreds, maybe thousands, of people but not really. HPV at the very least. I think most of us have that one except Seligman. There is a home abortion in this movie so make sure you don't miss that. We got quite the ensemble that includes Shia LeBeouf, Stacy Martin, Christian Slater, Jamie Bell, Uma Thurman, Willem Dafoe, Mia Goth and more. The movie is called “Nymphomaniac” and it's by Lars von Trier and it's what you would expect so let's get up in them guts and talk about it. Subscribe to us on YOUTUBE: https://www.youtube.com/channel/UCuJf3lkRI-BLUTsLI_ehOsg Contact us here: MOVIEHUMPERS@gmail.com Check our past & current film ratings here: https://moviehumpers.wordpress.com Hear us on podcast: https://open.spotify.com/show/6o6PSNJFGXJeENgqtPY4h7 Our OG podcast “Documenteers”: https://podcasts.apple.com/us/podcast/documenteers-the-documentary-podcast/id1321652249 Soundcloud feed: https://soundcloud.com/documenteers Twitch: https://www.twitch.tv/culturewrought

Martin Seligman, pionero de la psicología positiva, nos introduce al poderoso concepto del "Optimismo Aprendido". A través de este enfoque, Seligman nos demuestra que el optimismo no es simplemente una disposición innata, sino una habilidad que se puede cultivar activamente mediante la introspección y el cambio de nuestros patrones de pensamiento. Atrévete a cambiar el futuro de Talento Humano en Hispanoamérica en la Academia Hackers del Talento Latam, aplica ahora acá: www.hackersdeltalento.com/academia-hackers-del-talentoAcá puedes conocer más sobre Hackers del Talento y Ricardo Pineda¿Quieres estar a la vanguardia en temas de Talento? --> ¿Quieres estar a la vanguardia en temas de Talento? --> Suscríbete a nuestro newsletter Cartas al Talento donde reflexionamos sobre Talento Humano, el futuro del trabajo y la humanización

In this Episode: Dr. Jeremy Lucabaugh, Tom Bradshaw, Lee Crowson, Natasha Desjardins, Nic Krueger, LindaAnn Rogers, Emi Baressi, Ian Siderits, Alanna Thomas, and Tim Sharples.   Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events   References: Armstrong, A. J., Holmes, C. M., & Henning, D. (2020). A changing world, again. How Appreciative Inquiry can guide our growth. Social Sciences & Humanities Open, 2(1), 100038. Collinson, D. (2012). Prozac leadership and the limits of positive thinking. Leadership, 8(2), 87-107.   Forgeard, M. J., & Seligman, M. E. (2012). Seeing the glass half full: A review of the causes and consequences of optimism. Pratiques psychologiques, 18(2), 107-120.   Orth, S. J. (2023). An Exploration of the Meaning of the Phenomenon of Hope, in the Context of Hopelessness, for Rural Frontline Registered Nurses in South Dakota, North Dakota, and Minnesota During the COVID-19 Pandemic (Doctoral dissertation, The University of North Dakota). Schwartz, P. (1997). Art of the long view: planning for the future in an uncertain world. John Wiley & Sons. Seligman, M. E. (2011). Flourish: A visionary new understanding of happiness and well-being. Simon and Schuster.

Garry had a typical secular Jewish upbringing.  He attended Sunday school at a reformed congregation in the northeast, and had a couple years of Hebrew school but no bar mitzvah.   He stopped going to temple altogether at age 25, and didn't go again until 33 years later, when an evangelical friend talked him into attending an Erev Shabbat service at a nearby Messianic congregation.  At that service, Garry received the invitation to know his  Messiah, and accepted.  That was the beginning of his spiritual journey, and according to Garry, “the adventure continues today…”

In this episode of Back to Life, host Danny Bader sits down with educator, author, and coach Patty McLain to explore strategies for overcoming personal and professional challenges. Patty shares her journey from high school teacher to trauma-informed practitioner, offering insights into building sustainable well-being through healthy relationships, social-emotional learning (SEL), and resilience. Together, Danny and Patty discuss practical tools to help you unlock your potential and create a positive impact in your life. From mindfulness to post-traumatic growth, this episode provides actionable steps for anyone looking to harness hope, tap into their strengths, and foster lasting change. (Show Notes: WOOP, the concept developed by researcher Gabriele Oettingen. Here is her website: https://woopmylife.org/en/science For more information on the Hope Circuit, check out Martin E.P. Seligman's work: https://www.authentichappiness.sas.upenn.edu/news/hope-circuit-new-book-martin-ep-seligman) The Hope Circuit refers to the brain's ability to generate positive expectations and resilience. It activates when individuals feel control over their outcomes, in contrast to learned helplessness. This concept is key to Patty's work in helping people realize their potential through hope and action.)

In this episode of the She+ Geeks Out podcast presented by Inclusion Geeks, we interview Sara Seligman, a writer, producer, and director whose work includes the film "Ramadan America" and the feature "Coyote Lake." Sara shares her journey from training as a ballet dancer in Mexico to becoming an actress in telenovelas to transitioning into directing and producing films. She discusses the challenges of breaking into the industry as a Latina and the complexities of different directing and producing roles in film and television. Sara also touches on the significance and controversies of the term 'Latinx,' and the importance of diverse representation in the media. We also discuss our journey from "She Geeks Out" to "Inclusion Geeks," explaining how our name change better reflects our dedication to Diversity, Equity, and Inclusion (DEI) training. Join us as we discuss our evolution from "Boston Girl Geek Dinners" to our current mission, highlighting our broader focus beyond gender to include race, ethnicity, social class, disability, and more.Links we discussed:Ramadan AmericaCoyote LakeSara Seligman InstagramInclusion GeeksInclusion Geeks InstagramChapters:(00:00) Introduction and Podcast Rebranding(00:53) The Evolution of Our Name(03:40) Why 'Inclusion Geeks'?(06:34) Celebrating Birthdays and Switching Topics(08:13) Interview with Sarah Seligman(09:37) Sarah's Villain Origin Story(18:05) Moving to LA and Producing Films(27:16) Role of a Line Producer(28:46) Balancing Director and Producer Responsibilities(32:55) Breaking into Directing(33:42) Challenges in Different Directing Fields(37:50) Commercials vs. Narrative Directing(45:38) Leadership and Management in Film(52:28) Representation and Identity in Film(01:01:40) Final Thoughts and Contact Information Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

Day 99 of my Around the World Ride: I rode 176 miles (283 km) from Seligman to Holbrook, Arizona, USA.

Days 97 & 98 of my Around the World Ride: I rode 322 miles (518 km) from Barstow, California to Seligman, Arizona, USA.

How Many Disaffected Republicans Can Kamala Harris Peel Off in a Center Left - Center Right Alliance? | Could Jack Smith's Appeal to the 11th Circuit Result in Judge Cannon Being Taken Off the Case? | Is the Current Crisis in France Politics as Usual? backgroundbriefing.org/donate twitter.com/ianmastersmedia facebook.com/ianmastersmedia

Time. You work on a human timescale, but the planet doesn't.  Sometimes we can think long term but mostly real life gets in the way: but the decisions we collectively take will have a huge impact on life on Earth now, and for generations to come.  What are the biases that peg us to short term thinking? How can we shift our perspective to the day after tomorrow, and how can that help everyday life? And what do pigeons have to do with it? Joining Dave this episode is Ella Saltmarshe, Director of the Long Time Project and co-founder of Internarratives. She's also the host of the Long Time Academy podcast and a general all round nice egg.  We talk about how to be a good ancestor, and yes: how to talk to pigeons. Owl noises: 14:25 - Here's present bias in a nutshell. 20:55 - a New York Times article by Seligman about Homo Prospectus. 28:40 - Decca Aitkenhead's Times article on taking smartphones off her kids.  29:02 - Jonathan Haidt's campaign to stop kids having smartphones.  38:46 - Artist Katie Paterson.  39:51 - A Guardian review of Martin MacInnes's In Ascension. 40:20 - Here's the Marshmallow Laser Feast collective, including Treehugger.   43:48 - The Joseph Rowntree Foundation's Imagination Infrastructures project. Your Brain on Climate is a podcast about human psychology vs the climate crisis: what we think, why we think it, and how it all adds up to a planet-sized emergency.  Contact the show:  @brainclimate on Twitter, or hello@yourbrainonclimate.com. Support the show on Patreon: www.patreon.com/yourbrainonclimate. The show is hosted and produced by me, Dave Powell, who you can find @powellds on Twitter.  Original music by me too. Show logo by Arthur Stovell at www.designbymondial.com.  

The phenomenon known as hustle culture has gained significant traction in recent years and is characterized by an incessant drive for productivity and success. Proponents argue that this relentless pursuit of achievement is necessary for success in today's competitive landscape. They posit that the willingness to work long hours, often at the expense of personal well-being, can lead to substantial career advancement and financial rewards. However, this perspective warrants critical examination. While hustle culture may yield short-term gains, it often overlooks the importance of work-life balance and mental health. Research indicates excessive work hours can lead to burnout, anxiety, and decreased productivity (Maslach & Leiter, 2016). The glorification of constant busyness can create a toxic environment where individuals feel pressured to prioritize work over personal relationships and self-care. This raises questions about the sustainability of such a lifestyle and its long-term implications on individual well-being. The notion that relentless hustle equates to success fails to acknowledge varying definitions of achievement. Success is subjective; what constitutes fulfillment for one individual may differ dramatically for another. Some may find satisfaction in achieving professional milestones, while others prioritize personal happiness or community involvement (Seligman, 2011). Therefore, a singular focus on hustle culture risks marginalizing alternative pathways to success that emphasize holistic development rather than mere output. While hustle culture might catalyze some individuals' achievements, it is not necessarily a universal formula for success. A more nuanced approach that values balance and diverse definitions of accomplishment could foster healthier environments conducive to sustained growth and fulfillment. Follow me on IG: https://www.instagram.com/angelydub/ Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/ Follow me on Tiktok: https://www.tiktok.com/@angelydub Hosted on Acast. See acast.com/privacy for more information.

Josh Seligman shares some of the coolest, craziest, and most fulfilling stories from his 12 years as the Head Strength and Conditioning Coach for the Milwaukee Brewers. 4:55 What it's like working with Cy Young's, MVP's, and Olympians 10:21 Fork in the road story: leaving a fitness manager job in Hawaii to pursue his dreams in pro baseball 14:39 Recounting all the stops along the way from independent ball to the Major Leagues 22:57 Craziest story: the 2018 season and being 1 game away from the World Series 31:22 Full circle story: working as a performance unit and routinely being top 5 in the MLB in player availability 37:37 Reflecting on his unique experience of being both CSCS and ATC 42:18 Misconceptions about being at the Major League level 45:07 Comparing/contrasting the beginning, middle, and end of his 12 years with the Brewers 52:21 Changing identity with a new job/field, comparing it to when his house burned down Episode on YouTube: https://youtu.be/iO28oYOT7yI Josh on Linkedin: Josh's profile Thank you to the sponsors of this show: https://www.samsonequipment.com/ https://fytt.io/

In this episode we compare and contrast the techniques of positive psychology with the techniques of nondual awareness practices. • Includes a guided meditation that focuses on raising one's vibration through gratitude in order to relax into pure beingness. Books or authors mentioned in this episode: Find Happiness Now: 50 Shortcuts for Bringing More Love, Balance, and Joy Into Your Life by Jonathan Robinson Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment By Tal Ben-Shahar Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times By Tal Ben-Shahar Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment By Martin E.P. Seligman, Ph.D. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:   #2 in the Top 100 Awakening All time chart  #5 in the Top 100 Joy All time chart  #5 in the Top 100 Awareness All time chart  #6 in the Top 100 Consciousness All time chart  #37 in the Top 100 Meditation All time chart To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy,  Jonathan and Brian Photo by Artem Beliaikin on Unsplash 

Join us for a thrilling episode with author Scott D. Seligman as he discusses his latest book, *Murder in Manchuria*. Set in 1930s occupied China, this true story features a Jewish virtuoso caught in a web of Russian fascists, a French diplomat, and a Japanese spy. Seligman reveals the fascinating and little-known historical events behind his gripping narrative. Additional information: https://www.seligmanonline.com/ https://www.seligmanonline.com/MurderinManchuria.html    

In How Things Count as the Same: Memory, Mimesis, and Metaphor (Oxford UP, 2019), Adam B. Seligman and Robert P. Weller address a seemingly simple question: What counts as the same? Given the myriad differences that divide one individual from another, why do we recognize anyone as somehow sharing a common fate with us? For that matter, how do we live in harmony with groups who may not share the sense of a common fate? Such relationships lie at the heart of the problems of pluralism that increasingly face so much of the world today. Note that "counting as" the same differs from "being" the same. Counting as the same is not an empirical question about how much or how little one person shares with another or one event shares with a previous event. Nothing is actually the same. That is why, as humans, we construct sameness all the time. In the process, of course, we also construct difference. Creating sameness and difference leaves us with the perennial problem of how to live with difference instead of seeing it as a threat. How Things Count as the Same suggests that there are multiple ways in which we can count things as the same, and that each of them fosters different kinds of group dynamics and different sets of benefits and risks for the creation of plural societies. While there might be many ways to understand how people construct sameness, three stand out as especially important and form the focus of the book's analysis: Memory, Mimesis, and Metaphor. Theo Stapleton is a PhD student in Social Anthropology at Cambridge University, whose fieldwork was conducted at the first Chinese Buddhist temple in Tanzania. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In How Things Count as the Same: Memory, Mimesis, and Metaphor (Oxford UP, 2019), Adam B. Seligman and Robert P. Weller address a seemingly simple question: What counts as the same? Given the myriad differences that divide one individual from another, why do we recognize anyone as somehow sharing a common fate with us? For that matter, how do we live in harmony with groups who may not share the sense of a common fate? Such relationships lie at the heart of the problems of pluralism that increasingly face so much of the world today. Note that "counting as" the same differs from "being" the same. Counting as the same is not an empirical question about how much or how little one person shares with another or one event shares with a previous event. Nothing is actually the same. That is why, as humans, we construct sameness all the time. In the process, of course, we also construct difference. Creating sameness and difference leaves us with the perennial problem of how to live with difference instead of seeing it as a threat. How Things Count as the Same suggests that there are multiple ways in which we can count things as the same, and that each of them fosters different kinds of group dynamics and different sets of benefits and risks for the creation of plural societies. While there might be many ways to understand how people construct sameness, three stand out as especially important and form the focus of the book's analysis: Memory, Mimesis, and Metaphor. Theo Stapleton is a PhD student in Social Anthropology at Cambridge University, whose fieldwork was conducted at the first Chinese Buddhist temple in Tanzania. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

ENG: How can we find real and long-term meaning in life? How can we build more resilience in tough times? And what does recent science tell us about life satisfaction and happiness? In the next episode of my podcast, Deep Talks, I speak with Sha-En Yeo, Singapore's 1st happiness scientist. Sha-En is an expert in mental health, helping individuals and companies thrive. She earned her Master of Applied Positive Psychology at the University of Pennsylvania, studying under some of the field's top scientists, including Martin Seligman. --- CZE: Přátelé, podařilo se mi natočit moc krásný díl Deep Talks, v pořadí 192. (z toho 15. anglický). Mým hostem byla psycholožka Sha-En Yeo, která patří k největším singapurským expertům na duševní zdraví. Mimochodem, Sha-En v čínštině znamená Laskavost a Vděčnost. Sha-En studovala na University of Pennsylvania pod Martinem Seligmanem, z jehož práce vychází většina současných vědců zkoumajících spokojenost. Sám Seligman dělal v 60. a 70. letech jeden z největších výzkumů depresí, ale pak změnil svůj směr výzkumu a začal zkoumat druhou stranu spektra. S dalšími vědci založil tzv. pozitivní psychologii, rigorózní obor zkoumající lidskou spokojenost (pozor, neplést s pozitivním myšlením či toxickou pozitivitou, hned na začátku ten rozdíl řeším). Pokud mluvíte alespoň trochu anglicky, určitě si tenhle rozhovor dejte. Zahřeje vás na duši a je to krásné shrnutí současných vědeckých poznatků o tom, co nám dělá opravdovou radost a životní naplnění. A ano, Sha-En jméno je shodou okolností docela dobrý spoiler... Zároveň z rozhovoru na vás trochu dýchne atmosféra Singapuru a to, proč já tady místní tak miluji.

Is your career or personal life stuck on autopilot? Learn how to get unstuck by breaking free from the chains of "learned helplessness", a concept of Positive Psychology. In this episode, we'll discover how Dr. Seligman's groundbreaking research can be the key to getting unstuck and transforming your life. I share my own career journey and some examples from my clients, showing you the power of taking proactive control and how refusing to remain passive in unsatisfactory situations can lead to a fulfilling and successful path.We also explore the detrimental effects of learned helplessness on leadership and teams. By questioning established norms and power structures, I reveal how leaders can foster a culture of empowerment and drive positive change within their organizations. Sharing personal stories and real-world case studies, we address the three components of learned helplessness—permanence, pervasiveness, and personalization—and demonstrate how to overcome these barriers to improve team performance and morale.Finally, we tackle the transformative power of changing perspectives, especially in midlife. Many believe their identities are fixed, but I show you how to challenge these ingrained narratives and make more fulfilling choices. Through practical examples and inspiring stories, learn how to align your current actions with a vision of your desired future self. Whether you're looking to improve your career, relationships, or personal health, this episode offers valuable insights into fostering an optimistic outlook and initiating meaningful transformations at any stage of life. Tune in and start optimizing your life and potential today!If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.

In this episode I break down some of the top players that showed out at the Copper Canyon classic. Seligman has two of the best guards in small ball in Montae and Melo. These guards are athletic and play with a great pace! Camp Verde has one of the funnest guards to watch play the game in Gage Russel. His ability to see the floor and find teammates is special!! Tempe Prep has a GEM!! Austin Sampson is not only a scorer/defender, but he is a special leader!! We also talk about Parker and their standouts Abraham and Maverick!! --- Support this podcast: https://podcasters.spotify.com/pod/show/azsmallball/support

Dr. Camille Kolu joins me again on the podcast, and let's just say that she came back loaded with great insights like these to share with you. If you're not familiar with Camille, she's been on the show before (see here), and is one of the predominant voices discussing the impact of trauma, and how it interacts with what we do as Behavior Analysts. In this episode, we discuss her recent paper in Behavior Analysis in Practice, Providing Buffers, Solving Barriers: Value‐Driven Policies and Actions that Protect Clients Today and Increase the Chances of Thriving Tomorrow. This article is not about trauma, but instead, it's about practices and repertoires that can protect individuals from the harmful health impacts of adverse childhood experiences. We also discuss Camille's article in Operants Magazine, called, Understanding Choice, which is where that audio segment was clipped from. If you like the work that Camille does and want more training from her, she has generously provided listeners with a discount on her training materials over at Cusp Emergence University. If you want to go deeper into this topic of Buffers and Barriers, she has not one, but two courses on it, providing both Ethics and Supervision CEUs. If you want take her other courses in the area of Trauma, you can do that too (just click here to check it out). When you do so, be sure to use the promo code summerofBOP24 to save 24% off at checkout. Camille also created a free, 15-minute course called, The Buffers Story: Simple, Important Things We Almost Forgot, and she'll be doing a workshop later this month with Connections-Behavior. Lastly, if you like Camille's content, perhaps the easiest way to keep up with it is to sign up for her mailing list. Burke-Harris (2018). The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (note: Amazon Associates link). Kaiser ACES studies information. Ala'i-Rosales et al. (2019). The Big Four: Functional Assessment Research Informs Preventative Behavior Analysis. Ratey (2008). Spark: The Revolutionary New Science of Exercise and the Brain (note: Amazon Associates link). Inside JABA 10: Towards Trauma-Informed Applications of Behavior Analysis. Session 179: Behavioral Relaxation Training. Maier and Seligman (2016). Learned helplessness at fifty: Insights from neuroscience. In full disclosure, these are not sponsored products and events; I'm just trying to get the word out there. However, the sponsors that are responsible for bringing this episode to you include: Please welcome our newest sponsor, The New England Center for Children! I am beyond thrilled to partner with one of the oldest and well-respected ABA institutions to help them find staff to continue their mission of supporting individuals with Autism. Learn more about careers at NECC over at necc.org/jobs. ACE Approved CEUs from .... Behavioral Observations. That's right, get your CEUs while driving, walking your dog, doing the dishes, or whatever else you might have going on, all while learning from your favorite podcast guests! The Behavioral Toolbox. thebehavioraltoolbox.com is a new education and training site that my colleagues Anika Costa and Dr. Paulie Gavoni and I have been working on for over two years. We have two courses available: our first course, Ready, Set, Consult! and our newly released course, When Not to FBA: 5 Quick Strategies for Improving Behavior in Classrooms. Behavior University. Their mission is to provide university quality professional development for the busy Behavior Analyst. Learn about their CEU offerings, including their 8-hour Supervision Course, as well as their RBT offerings over at behavioruniversity.com/observations. Don't forget to use the coupon code, PODCAST to save at checkout! 

Welcome to today's episode, where we dive deep into the realms of real estate investing and the nuanced landscape of emotional prosperity. Our journey through this discussion illuminates the path for investors and individuals alike, seeking not just financial gains but a holistic sense of fulfillment. Here's what we covered:Multifamily Live Event Overview: We kick off with an introduction to the Multifamily Live event, a beacon for those venturing into the world of passive real estate investing. This online event is designed to arm investors with knowledge spanning from the acquisition of cash flow-ready apartment buildings to the intricate aspects of asset management.The Intersection of Investment and Well-being: The discussion evolves, exploring the critical connection between comprehensive understanding in commercial real estate and the overarching concept of well-being. It's not just about financial returns; it's about cultivating a life enriched with meaning and purpose.Nadine Wilches' Insightful Contributions: Our special guest, Nadine Wilches, a licensed clinical social worker, introduces her groundbreaking 5 elements systemic well-being framework. Nadine eloquently unfolds the concept of emotional currency, drawing a compelling parallel to financial investments. She discusses how investments in behaviors, relationships, and situations can significantly impact our emotional bank accounts.The Essence of Emotional Investment: We delve into the pivotal role of emotional investment in relationships, underscoring the necessity of positive interactions for maintaining emotional health. The conversation touches upon the challenges of navigating toxic relationships and strategies for achieving a harmonious balance.Seligman's 5 Areas of Well-being: Highlighting Seligman's framework, especially focusing on the dimensions of relationships and meaning, the discussion reinforces the foundation of emotional fulfillment. These principles guide listeners towards understanding the importance of investing in meaningful connections.Delayed Gratification and Its Parallels: Drawing an interesting comparison between emotional investments in relationships and the principle of delayed gratification in real estate, we explore the commonalities in overcoming fear, uncertainty, and the significance of long-term commitment.Personal Anecdotes and Family Dynamics: Through personal stories, the conversation sheds light on the critical aspect of addressing relationship challenges, emphasizing the value of fostering deep and meaningful connections within the family unit.Incremental Progress and Meaningful Impact: We reflect on the importance of making small yet significant strides in creating impactful changes, both in the financial realm by revitalizing properties and in the emotional sphere by investing in assets that foster community well-being.Building Assets for Others: Nadine wraps up the discussion by emphasizing the dual benefits of building assets, not just for personal gain but for the betterment of others, thereby achieving both emotional and financial prosperity.Closing Thoughts: As we conclude, we're reminded of the upcoming webinar on real estate investing and the support for equine-related activities by Steve Tucker Capital, reinforcing the message of building a legacy that transcends financial wealth.Connect with Nadine Wilches:nadine@mindarchhealth.comwww.linkedin.in/nwilcheshttp://MindArch Health

As you may know, we're still adventuring through The Roots of Resilience (laid out in one of Dr. Emmons book, The Chemistry of Calm). In this episode, we're working on our fourth root, "Calming the Mind." We'll hit on some key insights and strategies that include: Realizing we're thinking and that many of our thoughts are false, embracing the skill of learned optimism, stepping into the role of our observing self, and how we can get more comfortable venturing into our inner-world. And bonus: Head over to our NMH community for a Calm Mind Meditation to put this conversation into practice: https://www.naturalmentalhealth.com/community-sign-up    Key moments: 00:00 Welcome to Joy Lab 00:46 Introducing the Elements of Joy: Hope and Resilience 01:00 A Personal Story: The Power of Our Thoughts 01:58 Challenging Our Beliefs: The Truth Behind Our Thoughts 03:04 The Internet as Our Collective Brain: Navigating Truth and Reality 06:53 Optimism vs. Pessimism: The Impact on Our Mental Health 09:21 The Power of the Observing Self: Gaining Freedom from Our Thoughts 14:57 Unplugging Negative Thoughts: Strategies for a Calm Mind 17:33 Joining the Joy Lab Community: A Call to Action 18:33 Closing Thoughts on Resilience: Wisdom from Alan Watts    Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keeps the Joy Lab podcast free for all!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: Access lots of extra resilience-boosting resources (like our Sleeping Well Workshop) AND you'll join a group of inspiring folks who play an integral role in keeping this podcast going... which means powerful resources stay accessible to everyone.  Free Resilience Quiz and free Mini-Course: Based on decades of clinical experience, we've created a model of resilience that is both helpful and practical. True to our approach at Natural Mental Health, we start with strengths. You'll identify these strengths in your Resilience Type. Your Resilience Type highlights your unique strengths, what fuels your joy, what keeps you in balance, and the lifestyle practices that most nourish you. After you find your Resilience Type, sign up for your free mini-course to receive tailored lifestyle practices (e.g., foods to eat more of, ideal forms of exercise, supplements, and mindfulness activities) that can support your mood, resilience, and overall wellbeing. Chemistry of Calm (Dr. Emmons' book referenced in this series) Learned Optimism (Seligman book) Just think: The challenges of the disengaged mind (this is the study of people shocking themselves out of boredom) Where to shop: Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account here: https://us.fullscript.com/welcome/nmh/store-start Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies: https://www.resilientremedies.com/ Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads: https://bookshop.org/shop/NMHreads   Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2148593931 Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.  

Does anyone have any real agency? What do McDonald's and Oxford University have in common? And why did Angela give up on philosophy? SOURCESSam Harris, neuroscientist, philosopher, author, and podcast host.Brian Galla, associate professor of health and human development at University of Pittsburgh.Robert Sapolsky, professor of biology at Stanford University.Harry Emerson Fosdick, founding minister of Riverside Church in New York City.Martin E. P. Seligman, professor of psychology at the University of Pennsylvania.Brian Kershisnik, American painter. Plato, ancient Greek philosopher. RESOURCESFree Will, by Sam Harris (2012).Determined: A Science of Life without Free Will, by Robert Sapolsky (2023).“Free Will Beliefs Predict Attitudes Toward Unethical Behavior and Criminal Punishment,” by Nathan D. Martin, Davide Rigoni, and Kathleen D. Vohs (PNAS, 2017).“Learned Helplessness: Theory and Evidence,” by Steven F. Maier and Martin E. P. Seligman (Journal of Experimental Psychology: General, 1976).“Failure to Escape Traumatic Shock,” by Martin E. P. Seligman and Steven F. Maier (Journal of Experimental Psychology, 1967). EXTRAS“Final Thoughts on Free Will” by Making Sense with Sam Harris (2021).“Sam Harris: ‘Spirituality is a Loaded Term'” by People I Mostly Admire (2021).

Joseph Seligman arrived in the United States in 1837, with the equivalent of $100 sewn into the lining of his pants. Then came the Lehman brothers, who would open a general store in Montgomery, Alabama. Not far behind were Solomon Loeb and Marcus Goldman, among the “Forty-Eighters” fleeing a Germany that had relegated Jews to an underclass.These industrious immigrants would soon go from peddling trinkets and buying up shopkeepers' IOUs to forming what would become some of the largest investment banks in the world—Goldman Sachs, Kuhn Loeb, Lehman Brothers, J. & W. Seligman & Co. They would clash and collaborate with J. P. Morgan, E. H. Harriman, Jay Gould, and other famed tycoons of the era. And their firms would help to transform the United States from a debtor nation into a financial superpower, capitalizing American industry and underwriting some of the twentieth century's quintessential companies, like General Motors, Macy's, and Sears. Along the way, they would shape the destiny not just of American finance but of the millions of Eastern European Jews who spilled off steamships in New York Harbor in the early 1900s, including Daniel Schulman's paternal grandparents.Today's guest is Dan Schulman, author of “The Money Kings: The Epic Story of the Jewish Immigrants Who Transformed Wall Street and Shaped Modern America.” We trace the interconnected origin stories of these financial dynasties from the Gilded Age to the Civil War, World War I, and the Zionist movement that tested both their burgeoning empires and their identities as Americans, Germans, and Jews.