Podcasts about whyher

This week I am joined by my very good friend Melissa Tattam in order to dive into her secret obsession with Organic food, eating a balanced diet, and learning about personalised nutrition and anti-inflammatories. I say secret because many of you know a lot about Melissa's life and lifestyle but this area is one that she keeps to herself due to not being a qualified nutritionist and not wanting to advise incorrectly or mislead anyone. But she has done so much of her own research and gone through her own journey that I thought it was time to share it.I think this episode is the epitome of the more you look the more you see because when you begin to research into health and wellness you realise how much we can do in order to be the healthiest version of ourselves.Melissa has recently taken her health to the next level by going through a personalised plan with Pippa Campbell who is a Functional Nutritionist and with that she has found out more about her body, what vitamins she is low on, what her body can and can't process and a lot lot more!Melissa is also passionate about making sure she is doing everything she can in order to feel the best version of herself and protect her body from the additives and chemicals that we surround ourselves with every day.We deep dive into the following topics:What does Melissa's diet look likeWhy is she obsessed with OrganicEverything in moderation - what that means to MelissaHer take on eating dairy and meatWhy she never buys any food in plastic packaging Her relationship with foodHer Pippa Campbell experienceWhat vitamins and supplements she takes and whyHer skin and what she uses What wellness means to her This episode is hosted by Georgia Symonds and produced by Maisie Peppitt Hosted on Acast. See acast.com/privacy for more information.

Christine McAlister is a powerhouse in the media and podcasting world. She's a multifaceted woman who went from broadcasting at the Olympics to being featured in Inc., Business Insider, and being a guest on over 100 podcasts. She also hosts her own podcast Podcast Guesting For Profit, now with her amazing co-host Nicole Janton.Aside from all the outer success and accolades, she's also a Mom, and a bereaved Mom. Her spirit baby, Maeve, has helped guide her since 2015. In this episode, Christine shares from a very vulnerable place about her journey, including:The importance of trust on our journeysHow her love for animals shaped her path in life - even after a detourHer journey from professor to broadcasting the OlympicsHow her life was forever changed at her 37-week doctor's appointmentThe way the focus of her work shifted after her unborn baby's passingHow Christine beat herself up for depression and anxiety earlier in life - and how that shifted after her daughter's passingFinding a way to parent her unborn babyWhen she stopped being afraid in life - and whyHer journey from nice girl to late bloomerWhy taking risks is part of her character nowWhat she did on her healing journey to create a beautiful life and massively successful businessHow being desperate for answers helped her open to her spirituality and create a relationship with her daughter in SpiritThe insightful message her 3-year old daughter shared after a swim-rescue lesson (we can all learn from this!)How I felt Maeve's energy come through during our conversationChristine's experience with what other people wanted and expected of her after Maeve went to SpiritThe most important boundaries she learned to setThe importance of identity as we grieve and healThe positive correlation she sees between capability and self-doubtThe gifts of trust vs. control she's received from MaeveThe role acceptance plays in healingWhat happens when we take chances and do scary thingsWhat happened when she sat in a pub with a friend after Maeve had gone to SpiritHow her PBS documentary became the name of her businessHow the work we do can help us grow and healThe importance of following where your intuition and Spirit are trying to lead youThe biggest shift she experienced after Maeve went to Spirit - and how it can inspire youWhat happens when we open up to possibility How Christine practices presence and joyHow horseback riding helps release trauma stored in our bodyYou can connect with Christine here.Be sure to follow me on Instagram!

In Episode #23 of the Beauty Of The Nile Podcast, host Jasmine Mobley sits down with Actress, Writer and Filmmaker, Anita Kalathara  We learn from Anita:The importance of having diverse representation in front of and behind the camera Her experiences with colorism and skin bleaching as a child and how they affected her perceptions of beauty Why she loves writing and acting in stories that display ethnic, cultural and other forms of diversity Her powerful work creating the short film, Unfair and LovelyWhat South Asian representation on TV means to her, and whyHer biggest skin concerns and the treatments she's tried to resolve themWhat “Love Your Brown Skin” means to herThe importance of the “Beauty Of The Nile” community from her view And lots more!Join the Community:https://BeautyOfTheNile.comhttps://www.instagram.com/beautyofthenile/Beauty Of The Nile Podcast with Host Jasmine Mobley, Featuring: Actress, Writer and Filmmaker – Anita Kalathara. Episode 23.

Episode Highlights With Sherry WallingHow she got into flying trapeze as an adult and the reason whyHer personal story around grief and how it led to her work as a psychologist in helping othersTips for navigating the experience of grief with kids and why this is so importantWords we can use with our kids to help them process emotionsThe stages of grief and how understanding them can help your experience of themWays to use movement to ease grief and painWhat somatic trained therapists are and how they can helpHow we can move our feelings through our body using movementDifferent types of movement to try to process griefWays to encourage kids to talk (at different ages) and how to support them through itOne of the biggest factors in someone not becoming significantly depressed from griefStrategies to protect the mental wellness of your familyOne of the biggest threats to mental well being for kids especially and how to mitigate itHer encouragement to dance every day!Resources We MentionTouching Two Worlds: A Guide for Finding Hope in the Landscape of Loss by Sherry Walling, PhDThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.The Gift of an Ordinary Day by Katrina Kenison

Michelle Raab is not the biggest fan of talking about herself unless you ask her about what her current passion project is, then she’ll talk your ear off. If she’s into something, she’s all in. She is currently working on a sci fi dystopian novel, has founded a group of indie creatives called the World Indie Warriors, is a branding and marketing consultant for indie creatives and freelancers, and is a middle-aged mom of a preschooler. So yeah. She’s tired. She holds a doctorate in psychology, does photography, and loves to play with graphic design. She loves fantasy and sci-fi and sappy love stories. Her favorite trope is friends to lovers, which is by no coincidence how she found the love of her life.In this episode, we go deep into:Writing dystopian fiction - how people adhere to traditions or rules without questioning whyHer background in psychology and how the principle of asking why people do what they do is common to psychologists and writersInspiration from historyUsing her experience as a psychologist to get into the heads of her characters and drawing on her experience to make her characters relatable and realisticWhen an author’s poor grasp of basic psychology interferes with her enjoyment of a book as a readerHow most writers have an intuitively good understanding of peopleThe psychology of buying and selling and how this helps as a marketerStart with yourself as a reader in order to understand buying behaviourAppealing to readers in a niche, rather than the mainstream/bestsellersEmbracing the quirky and unusual and appealing to themWhy chasing the market isn’t necessarily a sustainable approachThe founding of World Indie Warriors as a collective in the style of 1920s creative salonsCrowdsourcing promotion and gathering a supportive networkHer vision for the future of WIW as a non-profitBringing authors and readers together and how art isn’t complete until someone sees itHer advice for work at home parents - winging it one day at a timeLetting go of old ideas of what it is to be “professional” and the blending of work and lifeHow sci-fi explores current events more than exploring ideas for the futureFiction’s ability to make us think about deeper issuesConnect with Michelle:https://michelleraabwrites.com/https://michelleraabmarketing.com/https://worldindiewarriors.org/Get more from Great Writers Share!https://www.danielwillcocks.com/merch/gwshttps://www.facebook.com/groups/greatwritersshare/ GWS Press books:Collaboration for Authors: https://books2read.com/u/3G2jLnSpecial thanks to:Intro vocals: Persephone RoseShow theme: Karl HughesThank you to patrons:David HinesHarley ChristensenJon CronshawJenn MitchellInnes RichensIan J MiddletonMichael AnderleKatie ForrestYanni JadeMeg CowleyJoSacha BlackLaura KCrys CainSamantha FrostVictoria LK WilliamsBrett Jackson See acast.com/privacy for privacy and opt-out information.

Im SPILLIN THE TEA!attention tea drinkers!! this is your episode!! actually!! attention anyone who's been trying for less than a year and has no diagnosis and still in the beginning phase and looking for something nice and quick to try before you head to the fertility clinic!Trust me I was a skeptic at first - but I messaged people who had claimed to use this and anyone who answered me told me they knew it really helped! So thats when I decided to message the founder, Arielle and right away she was willing to interview on the podcast!I had no idea the kind of wisdom she was about to hit us with.Arielle started as a fertility acupuncturist and herbalist - her training is in Chinese medicine.We talk a little about acupuncture in the beginning of the episode bc this what her background is inThe meat of this episode is how SHE BREAKS DOWN the cycle for us and tells us which of the tea we should be drinking during each phase, and WHYendometriosis, unexplained infertility, PCOS, high FSH, late ovulation etc etc - she teaches you what you need and whyHer goal isn't TO TELL YOU WHAT TO DO ! her goal is to give you the tools so you can figure out what's happening in your bodyshe also break down some of the ingredients (for example pomegranate is an astringent - holds in moisture- nourishing to follicles - GUYS Ayurveda says this too (AND I've seen pomegranate juice for IVF all around this community)BRING A PENCIL AND PAPER BC YOU WILL NEED TO TAKE NOTESladies, as soon as she asked to open up the episode with breathing exercise i knew she was legitEnjoy the episode fertile mamas!order your tea here-https://www.wisdomofthewombonline.comyoutube tutorial - womb massagehttps://www.youtube.com/watch?v=BrZvPeaJ7dsfertility assessment on her websitehttps://www.wisdomofthewombonline.com/fertility-assessment/wisdom of the womb fertility group (message me for that) @pollinated.podcast

Today’s guest is Marilyn Waite, Program Officer, Climate & Clean Energy Finance at William & Flora Hewlett Foundation.Marilyn manages the foundation’s grantmaking on climate and clean energy finance with the ambitious goal of addressing climate change by accelerating the transition to a climate-friendly economy. Her grantmaking mobilizes private capital investments in low-carbon and climate-friendly energy infrastructure and systems, seeking to redirect finance from high- to low-carbon activities and encourage wiser energy investments. A key component to this work includes assessing climate finance flows, identifying ways to lower the cost and risk of investment, and supporting innovations in capital markets to address investor requirements for clean energy and climate-aligned projects.Marilyn has worked across four continents in venture investment, startups, and low-carbon energy. She previously led the clean energy practice at Village Capital, where she sourced and performed due diligence for early-stage startups solving energy challenges and built a network of 1,000-plus clean tech entrepreneurs, investors, corporations, and government stakeholders. As a senior research fellow at Project Drawdown, she modeled and forecasted energy solutions to climate change. Marilyn led several operational and research and development projects at AREVA in France, including performing technical and economic studies in the energy-water nexus and the nuclear energy cycle.Author of Sustainability at Work, Marilyn serves on the board of directors for the Biomimicry Institute and lectures on sustainable business at the University of International Business and Economics in Beijing. She is an E2 1 Hotels Fellow, and as such, her work and writing highlights opportunities in women-led, green economy startups throughout the country.She holds a bachelor’s of science degree in civil and environmental engineering, magna cum laude, from Princeton University and a master’s degree with distinction in engineering for sustainable development from the University of Cambridge.In today’s episode, we cover:Overview of the Hewlett FoundationMarilyn’s professional history, leading her up to her current roleWhen she started caring about climate change, and whyHer current role, focus areas, how they determine how grants are allocated, and some example projectsHow they measure success, and how this work ties into broader climate fightWhat else can be high impact in climate fightHow Marilyn would allocate a big pot of money to maximize its impact in the climate fightMarilyn’s advice for you and I for how we can helpLinks to topics discussed in this episode:William and Flora Hewlett Foundation: https://hewlett.org/New Energy Nexus: https://www.newenergynexus.com/Project Drawdown: https://www.drawdown.org/Village Capital: https://vilcap.com/PCAF: https://carbonaccountingfinancials.com/Multilateral development banks: https://fas.org/sgp/crs/row/R41170.pdfClean Energy Federal Credit Union: https://www.cleanenergycu.org/home/homeWinners Take All book: https://www.penguinrandomhouse.com/books/539747/winners-take-all-by-anand-giridharadas/Just Giving book: https://www.barnesandnoble.com/w/just-giving-rob-reich/1128553898Decolonizing Wealth book: https://www.amazon.com/Decolonizing-Wealth-Indigenous-Divides-Restore/dp/1523097892Global Alliance for Banking on Values: http://www.gabv.org/You can find me on twitter @jjacobs22 or @mcjpod and email at info@myclimatejourney.co, where I encourage you to share your feedback on episodes and suggestions for future topics or guests.Enjoy the show!

Rachel Hill travels the world like it's her job-- because it is. For the past 5 years, she's been building her business as a marketing consultant and influencer, traveling solo to wherever the glitch fare takes her and sharing her experiences along the way. Those seeking practical tips for making travel more affordable or starting your own business as a remote worker or travel influencer: this episode is for you!In this episode, you'll hear:Rachel explains how she finds the best deals on plane tickets through glitch fare and by maximizing credit card rewardsThe many benefits of being flexible with where you travel and when you do itHow she left her corporate job to pursue travel, and whyHer biggest challenges traveling solo on a regular basisWhat Rachel's friends and family think about her continuous travelsHow a corporate job can be helpful for your international travel planningDifferent ways to think about budgeting for larger tripsWhat she's learned as a business owner in developing her brand, Rachel TravelsSome of the most important things to keep in mind are for those wanting to become self-employedOther Resources:Follow Rachel on Instagram - @racheltravelsRachel's website - www.racheltravels.comRachel's book - So You Want to be a Travel Influencer? The Ultimate Guide to Becoming a Travel Influencer of ColorThe Flight DealSecret FlyingSponsor Websites & CodesMerrellEnjoy this episode? Rate us on Apple Podcasts or wherever you listen. It'll help other people find us. You can also share this podcast with a friend. Thank you for your support!Episodes air weekly on Fridays-- subscribe wherever you listen so you never miss an episode. Follow along with Laura Borichevsky on Instagram (@howsheviewsit) and see more of her work through her website, How She Views It.Music is by Jim Perkins.Music is also by Jason Shaw and Doctor Turtle via CC by A license.A production of Ravel Media

In this episode of the Spa Life Show, Diane's guest is Kerry Ann Rockquemore, PhD. She launched the NCFDD in 2010 after quitting her job as a tenured professor.Fed up with campus politics and fighting the old boys club, she created a training company to help women and minority professors navigate the brutal publish-or-perish world of Academia. The NCFDD is a rapidly growing business serving over 87,000 professors at more than 450 colleges and universities in the U.S.Important TopicsHow she balances her lifeOn doing self-care practicesWhat prompted her to choose the life she has right nowHow she approaches annual planning with her husbandHow she transitioned from doing everything herself to delegating some things to othersHer favorite room and whyHer advice to peopleQuotes"The breakdown proceeds to breakthrough.""You can't see the big picture when you're in the frame."Connect with Kerry Ann:Faculty DiversityKerry Ann's FacebookKerry Ann's email: kerryann@facultydiversity.org

Mimi Love is a fantastic lady who's bringing her light to the techno & travel scene by living her passion. She's part of the Bachstelzen and Kater Blau crew and responsible for the conscious project at Garbicz. She's also traveling around the world, playing her melodic-organic sets at festivals where the community aspect is in the focus. An interview about love, passion and spirituality in the world of techno & travel.As we are both from Germany, we preferred to do the interview in our mother language. Let me know if you are interested in a translation. In this episode we are talking about:Her journey to Berlin and the Kater & Bachstelzen CrewSpirituality in the techno & travel worldThe community aspect on dancefloorsFestivals with a special spiritHer favourite country and whyHer favourite Garbicz momentHow traveling changes perspective and expands one's horizonHer 2017 review and 2018 outlookHere's the link to her fantastic Garbicz set in 2017.The whole article can be found here.Mimi Love's accounts: Facebook I SoundCloud I InstagramIntro & outro by Arbitraire

Brand new blog to 1700 subscribers AND a full-time income in just 2 months! Shaunta shares everything from how she started her first blog to the creative approach she takes. Shaunta’s background and how she developed her passion for writing. How Shaunta used NaNoWriMo to write her first full length novel in2004. WhyShaunta started a blog. Whyher first lead magnet failed and how she used it to launch hersecond. Howshe used a free class to launch her first paid product. The#1 traffic source she’s used to build her business rapidly. Why it’s important to understand what your audience wants. Take Action! Text NINJAS to 44222 to getShaunta's most popular writing exercise. Read More:Shownotes for How Shaunta Grimes went from 0 to 1700 engaged subscribers and earn enough to quit her job in just 2 months

Intro (0:00)Latest & Greatest (1:14)Welcome back everyone!And a big welcome to Nia Shanks from Lift Like a GirlMore from Nia and why she is passionate about what she is passionate about (3:51)Your health and fitness choices should empower youWhat inspired Nia to get into fitness and what inspired her to promote this message?Being positive about your focus right nowWhat other people have to say and validating ourselves through othersHow Nia launched the Lift Like a Girl brand and what happened when it took offHer training focus these daysOffers online distance coachingTips on getting started with strength trainingFavorite movements to teach and whyHer favorite forms of fuelFind Nia on her site hereYou can also find all of her resources here, including the book she mentioned on binge eatingThanks everyone, we will be back next week!Outro (43:15)