Podcast appearances and mentions of Rachel Hill

Pregnancy with a thyroid condition can feel confusing, isolating, and overwhelming. In this episode, I'm joined by bestselling author and thyroid health advocate Rachel Hill to discuss her new book, The Positive Thyroid Pregnancy Book. Whether you're trying to conceive, currently pregnant, or navigating postpartum with hypothyroidism or Hashimoto's, Rachel shares essential guidance to help you feel informed, empowered, and supported every step of the way. We cover: The biggest thyroid-related pregnancy myths Key lab tests and when to get them Rachel's personal journey to motherhood Practical tips for thyroid-friendly nutrition and self-advocacy This is the conversation (and the book) I wish I had access to during my own childbearing journey—and now, it's here for you!

In this episode of the Let's Talk Thyroid podcast, Rachel and I discuss the critical relationship between thyroid health and pregnancy. We explore the importance of optimising thyroid hormone levels for fertility, the challenges faced by those struggling with infertility, and the necessary steps to take once pregnant. Rachel shares insights from her new book, The Positive Thyroid Pregnancy Book. Topics covered/time stamp00:00 Introduction to Pregnancy and Thyroid Health09:31 Optimizing Thyroid Levels for Fertility20:24 Navigating Infertility and Support Systems26:13 Managing Thyroid Health During Pregnancy29:45 Self-Advocacy in Thyroid Health During Pregnancy31:19 Monitoring Thyroid Levels and Medication Adjustments32:50 The Need for Information on Thyroid Conditions34:03 Navigating Information Overload in the Digital Age35:27 Birth Preferences and Planning for Delivery39:28 Understanding Birth Options with Thyroid Conditions43:20 The Reality of Birth Plans and Unexpected Outcomes46:48 The Impact of Lifestyle on Thyroid Health50:21 Dietary Changes and Gut Health for Thyroid Management57:28 Holistic Approaches to Parenting and Self-CareRachel Hill is the internationally acclaimed and multi-award winning thyroid patient advocate, writer, speaker and author behind The Invisible Hypothyroidism.Her thyroid advocacy work includes authoring books, writing articles, public speaking, appearing on radio, TV and podcasts, as well creating as her popular weekly email newsletters. She has also been a board member for both The American College of Thyroidology and WEGO Health, and a council member for Health Union.Rachel has worked with and been featured by UK thyroid charities, The National Academy of Hypothyroidism, The BBC, Yahoo, MSN, ThyroidChange and more. She is well-recognised as a leading thyroid health advocate in the thyroid community and has received multiple awards and recognitions for her work and dedication.Connect with Rachel:https://www.theinvisiblehypothyroidism.comhttps://www.instagram.com/theinvisiblehypothyroidism/https://www.facebook.com/TheInvisibleHypothyroidism----Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive.⭐️  WEBSITE: https://letstalkthyroid.com✅ Download your FREE Printable Thyroid Health Checklist: https://letstalkthyroid.com/checklist

In this episode of Foresight Radio, host Rachel Hill sits down with Mauricio Montes de Oca to discuss the transformative power of cultural adaptability in the workplace. As the conversation unfolds, Mauricio redefines diversity, equity, and inclusion (DEI) with a fresh lens — emphasizing curiosity, connection, and belonging over checkboxes and assumptions. From the economic benefits of diverse thought to the power of understanding lived experiences, this episode is packed with insights to inspire senior living leaders and beyond. Learn how fostering belonging not only enhances employee engagement but also strengthens market reach and organizational innovation. Mauricio shares his journey from Mexico City to Minnesota, lessons in overcoming language barriers, and how small acts of curiosity can create big impacts. Whether you're leading a senior living community or looking to expand your cultural fluency, this conversation will leave you with actionable strategies and fresh perspectives. Key Takeaways: Redefining DEI: Move beyond the misconception that DEI is solely about race; consider "cultural adaptability" as a more inclusive framework. Recognize diversity in age, socioeconomic background, neurodiversity, and lived experiences. Curiosity Over Assumptions: Ask thoughtful questions to understand individuals' unique experiences instead of making assumptions. Approach differences as opportunities for learning and growth, not division. Belonging Drives Success: Creating spaces where people feel celebrated, not just tolerated, is key to fostering a sense of belonging. Belonging enhances creativity, innovation, and collaboration within teams. Economic and Organizational Benefits of DEI: Diverse teams outperform homogenous ones in decision-making, innovation, and market reach. Embracing cultural diversity can attract top talent and improve financial performance. Cultural Curiosity Starts Small: Food, traditions, and everyday interactions offer simple ways to engage and learn about different cultures. Celebrate commonalities and unique flavors—literally and metaphorically—within diverse communities.

Goldie Chan is a keynote speaker, author, advisor, and cancer survivor. She founded Warm Robots, an award-winning social media strategy and creative agency based in Los Angeles, with global clients.    Goldie won Journalist Of the Year in 2024 and was a senior Forbes contributor, with her internationally recognized column, Personal Branding and Storytelling in the Digital Age, where her articles were viewed almost 10 million times. She is working on her first book, Personal Branding for Introverts, coming out in late 2025.    Goldie is a member of the Producers Guild of America and has been featured as a fresh voice in the New York Times, CNN, Fast Company and more. She also writes for Archie Comics and loves good food.   In this episode, with host Rachel Hill, learn how senior living can better tell their story and make it more marketable! -----   Where to find Foresight: SeniorLivingForesight.net LinkedIn Facebook Instagram X

"I don't want to move into a nursing home." It's a misconception that Melissa Fritz hears all the time. And she's addressing it — through a new TV show!   Inside Senior Living focuses on the process of moving into a senior living community — while knocking down myths and showing challenges and triumphs.   Join Melissa and Foresight Radio host Rachel Hill for a sneak peek into the show.   Learn more about Inside Senior Living here: https://insideseniorliving.tv/.   -----   Where to find Foresight: SeniorLivingForesight.net LinkedIn Facebook Instagram X

This week on TaPod we are joined by the brilliant Rachel Hill, MD at Hill Consulting HRS and Founder at The Recruitment Skills Academy to discuss how you can harness the skills to become much better Recruiters. In an environment where the competition for talent has never been tighter, are you mastering the basics? Do you have your Hiring Managers on side? From LinkedIn to Glassdoor… EVP to Sourcing… SM Channels to new Tools, Rachel takes us through her 10 Top Tips to Hire the absolute best… Can you afford to miss this?Thanks to Oncore Services for your support this month.

In our latest episode, Kasey Devine of Procare HR (a Foresight partner) joins host Rachel Hill to dispel popular myths about what HR really does.   HR isn't just about hiring and firing! Understanding its true role helps create a more informed and harmonious workplace.   #HRMyths #WorkplaceTruths   -----   Where to find Foresight: SeniorLivingForesight.net LinkedIn Facebook Instagram X

What does it mean to build a culture of promise?   Fee Stubblefield, CEO of The Springs Living, talks with host Rachel Hill about doing just that in senior living.   Building a culture of promise is about creating an environment where trust, respect, and care are paramount. Here's why it matters:   Trust and security: Residents feel secure knowing their needs and concerns are always prioritized. Quality of life: Honoring a commitment to a resident helps them have a great day. Empowerment: A culture of promise empowers both residents and staff. It encourages accountability and inspires everyone to contribute positively to the community. Reputation: Consistently keeping promises enhances the community's reputation.   But don't mistake this idea of promise as perfection. It is inevitable that you will fail, but that's okay. It's just another opportunity to get it right!   Support Foresight Radio - Buy us a Coffee   -----   Where to find Foresight: SeniorLivingForesight.net LinkedIn Facebook Instagram X

Big news! Today, we're bringing Foresight TV to the podcast, for the first time!   Foresight TV is our flagship video livestream. It's hosted by Foresight founder Steve Moran and features amazing guests who talk about leadership, culture and more.   We'll be weaving these episodes in between the ones hosted by the phenomenal Rachel Hill.   First up: Steve and Adam Benton (of Stellar Senior Living) started debating in the comments of a LinkedIn post — and keep it going in this episode! True to Steve form — never shying from tough topics.   Do we have enough senior living communities to fill the future need? Steve and Adam sound off.   If you enjoy this podcast, please show support by buying Foresight Radio a cup of coffee. ----- Where to find Foresight: SeniorLivingForesight.net LinkedIn Facebook Instagram X

How do you navigate adulting and find balance in your life? Can breaking away from traditional dating norms have unexpected benefits? Join me, host Samia Burton, as I engage in an enlightening conversation with Rachel Hill aks Rachel Travels about how to build self-confidence, the importance of self-love, and the value of creating meaningful connections. Tune in for an unforgettable conversation that will enlighten, entertain, and inspire you to see life from a fresh perspective. (17:42) Pivoting in College and Corporate America (26:01) The Power of Travel and Perspective (28:44) Retirement and Continued Creation in AI (43:19) Adjusting to Life Alone (50:05) Using Fear To oyur Advantage  (55:47) Luxury vs Minimalism Concept Understanding Check out Patreon for more BONUS CONTENT, MASTERCLASSES, and weekly discussions. Get Your Thigh High Socks HERE! Use code NJASP at checkout for 15% off  www.thesexualessentials.com Check out Indulgere Condoms! Connect with Samia  IG: @Miabuggzy       @notjustanothersexpod  Connect with Rachel https://aiandinfluence.com/ Youtube: AI & Influence  So You Want To Be A Travel Influencer? The Ultimate Guide To Becoming A Travel Influencer of Color  

This may be the most thoughtful, nonjudgmental discussion about ageism you've heard.   Meg LaPorte and Jordan Evans have set out to counter "the last acceptable -ism" — through artistic activism. They talk with host Rachel Hill about the nuances of ageism, and how art can start a dialogue around it in a non-confrontational way, that brings everyone into the discussion. _____________________________ Where to find us: Website: https://www.seniorlivingforesight.net LinkedIn: https://www.linkedin.com/company/seniorforesight/ Facebook: https://www.facebook.com/SeniorForesight Instagram: https://www.instagram.com/seniorforesight/ Twitter: https://twitter.com/SeniorForesight   Learn more about Art Against Ageism: Website: https://artagainstageism.org/

In this episode we talk to Austin-based model Rachel Hill about being creative, vetting photographers and balancing modeling for work and creative projects.Check out Rachel's Link TreeGet 10% off Luminar Neo using the code KEVIN10 or clicking HEREFor more information on the F11 podcast, check out the following links:F11Pod WebsiteFollow us on Instagram!Follow us in Twitter!Check out Kevin Deal's work here:Kevin Deal's WebsiteKevin Deal's InstagramKevin Deal's You TubeCheck out Brandon Gorrie's work here:Brandon Gorrie's WebsiteBrandon Gorrie's InstagramBrandon Gorrie's You Tube

They say parenting is the hardest job in the world and the most rewarding. But what about Parenting with hypothyroidism or Hashimoto's? In other words, what about parenting when we're also dealing with things like brain fog, fatigue, autoimmune flares, weight gain, joint pain, and literally hundreds of other symptoms that can come from thyroid imbalance? This is what we will be chatting about in this episode, with special guest Rachel Hill of The Invisible Hypothyroidism. Helpful Links: The Invisible Hypothyroidism Website 3-minute Thyroid Tips with Rachel Hill: How to advocate for Yourself as a Thyroid Patient Get the book: Thyroid Superhero Subscribe to my newsletter and receive my FREE Thyroid-healthy Grocery Guide Hypothyroid Chef Website Disclaimer: This content is for educational and informational purposes only. Always consult your doctor or other qualified healthcare provider before changing your diet, health care, or exercise regimen.

It's that time of the year again! As we enter the season of kicking off a new school year, many coaches find themselves navigating newly formed partnerships with a different administrator. Brandon jumps to the other side for this episode, alongside Rachel Hill from Tuscaloosa, AL, as they discuss their relationships with their building's newly hired principals. Diane offers many questions to consider and reflect upon, as well as her own nuggets of advice. Whether you have a new admin or not, the conversation is worth the listen. Hope you enjoy!

Rachel Hill, renowned social media thyroid advocate, joins us to share her thyroid journey, right from her teenage years to her life-long commitment to raising awareness and advocating for thyroid health. Rachel's candid discussions will leave you feeling enlightened, understood, and supported, regardless of where you are on your thyroid health journey.We explore the importance of understanding, support and communication in managing thyroid conditions. From advocating for your health with your family, friends, and work colleagues to sharing your thyroid stories to increase awareness, this episode offers a comprehensive overview of a thyroid disease patient's reality. We also discuss the challenging task of managing a full time job while dealing with thyroid health issues, and we share practical strategies for balancing professional commitments and health needs.Permeating personal boundaries, thyroid health also has a significant impact on our relationships. Essential conversation on how to manage day-to-day energy levels, using the Spoon Theory, and setting healthy boundaries to ensure long-term wellness are the highlights of this episode. We also engage in an insightful discussion on explaining thyroid conditions to children and making dietary changes, while ensuring a compassionate response from loved ones. With resources like podcasts and books, we leave you equipped to enhance the understanding of thyroid conditions among your circle.Rachel Hill is the highly ranked and multi-award winning thyroid patient advocate, writer, speaker and author behind The Invisible Hypothyroidism. Her thyroid advocacy work includes writing articles, authoring books, producing her Thyroid Family email newsletters and speaking on podcasts and at events about the many aspects thyroid disease affects and how to overcome these. She is well-recognised as a crucial and influential contributor to the thyroid community and has a large social media presence. Her bestselling books include "Be Your Own Thyroid Advocate" and "You, Me and Hypothyroidism". Website: https://www.theinvisiblehypothyroidism.com/Social media @theinvisiblehypothyroidismRachel's Books:Be Your Own Thyroid AdvocateYou, Me & Hypothyroidism Thyroid Superhero (NEW)-----Let's Talk Thyroid:WEBSITE: https://letstalkthyroid.com✅ Download your FREE Printable Thyroid Health Checklist:

As we steamroll towards the All-Star break, the Bros continue to show out at the plate, in the field, and on the mound. So where do you come to get the latest and the greatest info about the best of the best? Right here, to the mixtape. Hosted by Da Gambler Track listing: 1. Intro 2. The Rundown (Get After It) 3. Classic Hits with David Grubb 4. Going Deep with OG Mark Gray 5. Black Ace Report with JP the Rook 6. Let's Cook with Devon Cook 7. Sunshine and Roses (Song) 8. The Numbers Man with Sebastian Baugh 9. Chritt's Countdown with Young Chritt 10. First to Third with Rachel Hill 11. Laid to Rest (Song) 12. Gambler's Choice 13. Rob's Rant with Rob Parker 14. The Walk Off   #fsrSee omnystudio.com/listener for privacy information.

As we steamroll towards the All-Star break, the Bros continue to show out at the plate, in the field, and on the mound. So where do you come to get the latest and the greatest info about the best of the best? Right here, to the mixtape. Hosted by Da Gambler Track listing: 1. Intro 2. The Rundown (Get After It) 3. Classic Hits with David Grubb 4. Going Deep with OG Mark Gray 5. Black Ace Report with JP the Rook 6. Let's Cook with Devon Cook 7. Sunshine and Roses (Song) 8. The Numbers Man with Sebastian Baugh 9. Chritt's Countdown with Young Chritt 10. First to Third with Rachel Hill 11. Laid to Rest (Song) 12. Gambler's Choice 13. Rob's Rant with Rob Parker 14. The Walk Off   #fsrSee omnystudio.com/listener for privacy information.

MLB All-Star voting is already underway and the Bros are making their cases to take part in the Midsummer Classic. Whether is Stroman on the mound or Semien at the plate, the MLBbro show is coming to Seattle. Until then, the mixtape keeps rocking until the wheels fall off. Hosted by Da Gambler Track list: 1. Intro 2. The Rundown (Get After It) 3. Classic Hits with David Grubb 4. Going Deep with OG Mark Gray 5. The Black Ace Report with JP the Rook 6. Let's Cook with Devon Cook 7. Step Up to the Plate 8. The Numbers Man with Sebastian Baugh 9. Interlude 10. Chritt's Countdown with Young Chritt 11. My Two Cents with Rachel Hill 12. Foul or Fair with Chris Bolton 13. The Pushback 14. The Walk Off    #fsrSee omnystudio.com/listener for privacy information.

MLB All-Star voting is already underway and the Bros are making their cases to take part in the Midsummer Classic. Whether is Stroman on the mound or Semien at the plate, the MLBbro show is coming to Seattle. Until then, the mixtape keeps rocking until the wheels fall off. Hosted by Da Gambler Track list: 1. Intro 2. The Rundown (Get After It) 3. Classic Hits with David Grubb 4. Going Deep with OG Mark Gray 5. The Black Ace Report with JP the Rook 6. Let's Cook with Devon Cook 7. Step Up to the Plate 8. The Numbers Man with Sebastian Baugh 9. Interlude 10. Chritt's Countdown with Young Chritt 11. My Two Cents with Rachel Hill 12. Foul or Fair with Chris Bolton 13. The Pushback 14. The Walk Off    #fsrSee omnystudio.com/listener for privacy information.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Chelsey Carter - Saddlin Up FOLLOW ON SPOTIFYKatie Pederson - Abstract Art FOLLOW ON SPOTIFYLily Monaghan - Sleeping Alone FOLLOW ON SPOTIFYRachel Hill - Blue Southwestern Skies FOLLOW ON SPOTIFYFlore - Zombie FOLLOW ON SOUNDCLOUDAEIOU - Fountain FOLLOW ON SPOTIFYJosie Toney - Extra FOLLOW ON ITUNESEmilia Vaughn - Sunflower FOLLOW ON SPOTIFYSofi Gev - Softspoken Eyes FOLLOW ON BANDCAMPKalen - Honeysucker FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor 39 Sources of Income at profitablemusician.com/incomeVisit our Sponsor Alan Ripa Orchestral Project at LiteRockJazz.comVisit our Sponsor Bandzoogle at: http://www.bandzoogle.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

What's the latest thinking on brain health? Can dementia sometimes be prevented? How do nutrition, lifestyle and even lifelong learning factor in? Krystal Culler, DBH, founder of the Virtual Brain Health Center, shares insights you can use for yourself and with your residents! Learn about holistic brain health — and how to make your brain work up a sweat — with host Rachel Hill. Brought to you by Further's Pricing Assistant, helping you price your units to sell. ______________________________ Where to find us: Website: https://www.seniorlivingforesight.net LinkedIn: https://www.linkedin.com/company/seniorforesight/ Facebook: https://www.facebook.com/SeniorForesight Instagram: https://www.instagram.com/seniorforesight/ Twitter: https://twitter.com/SeniorForesight

Joint Commission accreditation for senior living?! It's happening ... more and more, in fact — especially in assisted living and skilled nursing. It's quality control but also a marketing differentiator! Achieve Accreditation (a Foresight partner) helps communities prep. Learn the process, as Kristin Bratcher and Kerri Hackstock join host Rachel Hill on Foresight Radio.   This episode is brought to you by Further. ______________________________ Where to find us: Website: https://www.seniorlivingforesight.net LinkedIn: https://www.linkedin.com/company/seniorforesight/ Facebook: https://www.facebook.com/SeniorForesight Instagram: https://www.instagram.com/seniorforesight/ Twitter: https://twitter.com/SeniorForesight

Our Communications Team is taking over the podcast this week to share our 2022 Annual Report. Erik Bonkovsky closes us out with a look ahead into 2023. Head to our website to check out today's visual element.Our intro music this week is “We Will Feast in the House of Zion” by Sandra McCracken, played by our own Adam Bailey. Phil Edwards did our audio editing. Our design work is by Sabrina Parrott. Rachel Hill, Maddy Huffman, and Val Catrow provided editing support. Learn more about City Church at citychurchrva.com.

Our Communications Team is taking over the podcast this week to share our 2022 Annual Report. Lauren Mathews shares about her experience as a Ministry Liaison and what it means to her—and what it can mean for us all—to be sent out.Head to our website to check out today's visual element.Our intro music this week is “We Will Feast in the House of Zion” by Sandra McCracken, played by our own Adam Bailey. Phil Edwards did our audio editing. Our design work is by Sabrina Parrott. Rachel Hill, Maddy Huffman, and Val Catrow provided editing support. Learn more about City Church at citychurchrva.com.

Our Communications Team is taking over the podcast this week to share our 2022 Annual Report. Harrison Ford reflects on how we lived our lives together as a church family in 2022.Head to our website to check out today's visual element.Our intro music this week is “We Will Feast in the House of Zion” by Sandra McCracken, played by our own Adam Bailey. Phil Edwards did our audio editing. Our design work is by Sabrina Parrott. Rachel Hill, Maddy Huffman, and Val Catrow provided editing support. Learn more about City Church at citychurchrva.com.

Our Communications Team is taking over the podcast this week to share our 2022 Annual Report. Val Catrow is on deck to share how looking at City Church's financial and membership statistics can put us in a posture of thanks.Head to our website to check out today's visual element.Our intro music this week is “We Will Feast in the House of Zion” by Sandra McCracken, played by our own Adam Bailey. Phil Edwards did our audio editing. Our design work is by Sabrina Parrott. Rachel Hill, Maddy Huffman, and Val Catrow provided editing support. Learn more about City Church at citychurchrva.com.

Our Communications Team is taking over the podcast this week to share our 2022 Annual Report. Phil Edwards kicks us off, sharing about the goal of our 2022 Annual Report and what you can expect from it.Head to our website to check out today's visual element.Our intro music this week is “We Will Feast in the House of Zion” by Sandra McCracken, played by our own Adam Bailey. Phil Edwards did our audio editing. Our design work is by Sabrina Parrott. Rachel Hill, Maddy Huffman, and Val Catrow provided editing support. Learn more about City Church at citychurchrva.com.

How 'bout this: a YouTube series, an improv class, and showcases — all starring your residents! Evan Johnson fosters creativity and unexpectedness through the performing arts as program director at Elder Ashram (Oakland, California) and as founding director of Cosmic Elders Theatre Ensemble (San Francisco). Get artsy ideas and inspiration in this episode of Foresight Radio, with Rachel Hill. ______________________________ Where to find us: Website: https://www.seniorlivingforesight.net LinkedIn: https://www.linkedin.com/company/seniorforesight/ Facebook: https://www.facebook.com/SeniorForesight Instagram: https://www.instagram.com/seniorforesight/ Twitter: https://twitter.com/SeniorForesight  

There's a new staffing agency alternative in town ... and part of it may already be in your community. Accushield (a Foresight partner) and Flex have joined together to launch a mobile-first platform your staff will actually use. It's gig friendly and can get you automatic shift fulfillment. Get the hows and whys how and why in this week's Foresight Radio, hosted by Rachel Hill and featuring Charles Mann, Accushield founder and a former senior living operator, and Curtis Khan, BookJane founder and a former staffing agency founder, who have spent the last year developing a fully integrated mobile-first solution to address staffing shortages. ______________________________ Where to find us: Website: https://www.seniorlivingforesight.net LinkedIn: https://www.linkedin.com/company/seniorforesight/ Facebook: https://www.facebook.com/SeniorForesight Instagram: https://www.instagram.com/seniorforesight/ Twitter: https://twitter.com/SeniorForesight

Willie Epting, Jr. and Teshia C are joined by a tremendous panel of NFL fandom to include Rachel Hill, Ben Holloway, Gary Johnson, Geoff Long, Dwayne Sutton, and Marisa Tigney as we chop it up about the Wilin' Wildcard Weekend. One thing's for sure. No one believes in the #DallasCowboys --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What's up with WhatsApp's safety? Why might older people be on Instagram and TikTok more than they used to be? ... How many old computers does everybody else have in their closet, and what should we do with them? (Asking for a friend.) Tune in as Rachel Hill talks tech with Burton Kelso, speaker and chief tech expert at Integral. It's the techiest Foresight Radio episode this year (so far)! ______________________________ Where to find us: Website: https://www.seniorlivingforesight.net LinkedIn: https://www.linkedin.com/company/seniorforesight/ Facebook: https://www.facebook.com/SeniorForesight Instagram: https://www.instagram.com/seniorforesight/ Twitter: https://twitter.com/SeniorForesight

Nearly 60% of people with a thyroid disorder go undiagnosed for years. Thyroid disease can be a complex jigsaw puzzle, but fortunately, today there is more support than ever. In this episode of Fempower Health, world-known thyroid patient advocate Rachel Hill shares her journey of overcoming thyroid disease. She explains several symptoms of thyroid disorder in females, common treatments, and what the “thyroid jigsaw puzzle” means. She also discusses examples of self-advocacy, navigating the emotional aspects of hypothyroidism, and lifestyle tips to effectively manage symptoms of thyroid disorder.  Enjoy this insightful episode and learn more from Rachel Hill's books: You, Me, & Hypothyroidism as well as Be Your Own Thyroid Advocate. Discussed in this episode: Rachel Hill's story about how and why she became an author and thyroid disease advocate Examples of how you can fit the pieces of your “thyroid jigsaw puzzle” together Important details about thyroid labs and how to advocate for the right ones Resources for interpreting thyroid labs properly The “spoon theory” and how it can help transform how you speak with others about your thyroid condition Understanding your thyroid, emotions, and the common feeling of isolation Realistic tips to help you live your life to the fullest  “For a while, I was just barely surviving; not thriving. I realized there must be answers out there somewhere. There are hundreds of thousands of people in the world with thyroid conditions— there must be people I can talk to and learn from.” - Rachel Hill Related to this episode: Rachel's Website, Newsletters, Facebook Page & Instagram Rachel's Books: You, Me and Hypothyroidism: When Someone You Love Has Hypothyroidism & Be Your Own Thyroid Advocate: When You're Sick and Tired of Being Sick and Tired Spotify Playlist: Thyroid Disease Episode: Could your Unresolved Symptoms be a Thyroid Condition? Episode: Thyroid Disease: You're Not Alone Read more: Thyroid Self-Advocacy Tips If you want to support this women's health podcast, leave a review for Fempower Health on iTunes or Spotify. Spread the awareness and share this episode with someone you know! Support and connect with our women's health community: Subscribe to the Fempower Health Podcast for new episodes every Tuesday Visit us online at www.fempower-health.com  Sign up for our weekly newsletter for the latest announcements, news, and research Follow us on Instagram, Facebook, and Twitter Join Fempower Health on Patreon Email us for inquiries & outreach: info@fempower-health.com   **The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.** **Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**

Rachel Hill, aka The Invisible Hypothyroidism, is the winner of the 2022 Social Health Award for Social Media Master. She shares about her diagnosis of autoimmune thyroid disease and why it's critical to advocate for hypothyroidism.

Sandra Herrera and Lisa Roman run through the latest news and notes in women's soccer. The NWSL front office is bulking up with three new executive hires including former NWSL player Carlin Hudson. Plus, the free agents in the NWSL are making moves. The latest move has former Chicago Red Stars Morgan Gautrat and Vanessa DiBernardo heading to Kansas City. This big exodus from Chicago comes on the heels of the Red Stars losing Rachel Hill and Danielle Colaprico. What does this mean for Chicago in 2023? Sandra and Lisa discuss the other big free agents still available and where we might see them end up. Plus, USWNT star Lindsey Horan is dominating with Lyon in UWCL. Full details and updates. VOTE FOR ATTACKING THIRD: https://vote.signalaward.com/PublicVoting#/2022/individual-episodes/general/sports Watch USWNT, NWSL and WSL games on P+" with a link to https://www.paramountplus.com/home/ 'Attacking Third' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: @AttackingThird, @SandHerrera_, @LRoman32 Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

There's a piano singalong, and then there's music therapy. In this episode, Tara Jenkins, of Harmony in Dementia, shares with Foresight's Rachel Hill what the difference is — and how customized music therapy can increase socialization, communication, self-expression, and emotional well-being. It can even improve staff/resident encounters! ______________________________ Where to find us: Website: https://www.seniorlivingforesight.net LinkedIn: https://www.linkedin.com/company/seniorforesight/ Facebook: https://www.facebook.com/SeniorForesight Instagram: https://www.instagram.com/seniorforesight/ Twitter: https://twitter.com/SeniorForesight

Willie Epting, Jr. and Teshia C are joined by Hobert Grayson, Michael James Hamilton II, Rachel Hill, and Marshawn Powers as we review the first half of the NFL Season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Travel Influencer Rachel Hill opens up about leaving corporate America to pursue her true purpose. After being diagnosed with an anxiety disorder in 2014, Rachel set out to travel the world indefinitely. Since then, the author and keynote speaker has helped hundreds of people create and build profitable online businesses. In this episode, she shares the wake-up call that ignited her path to success and healing. --- Support this podcast: https://anchor.fm/purposeproducerpodcast/support

The story: Kisco Senior Living has this pandemic thing down to a [cutting-edge but FDA-approved] science. They've got testing most people have never heard of, transparency many communities run in fear of, and “guidance, not dictates” executive directors dream of. Hear how they're leading-by-example the industry forward.   The guest: Ed Ward, vice president of operations and care services, Kisco Senior Living.   Your host: Rachel Hill, Senior Living Foresight.   “We saw the strain on our front line. … We've really looked at, how do we address [the labor shortage]? … We've introduced a whole set of new HR benefits — associate benefits — that is pretty impressive. Things like sabbaticals for our executive directors and our community management team. After they've worked at Kisco for five years, they can take a month off, and it doesn't impact their vacation balance. They can go and explore and refresh and renew. … I've never been a part of an organization that does that. — Ed Ward ______________________________ Where to find us: Website: https://www.seniorlivingforesight.net LinkedIn: https://www.linkedin.com/company/seniorforesight/ Facebook:  https://www.facebook.com/SeniorForesight Instagram:  https://www.instagram.com/seniorforesight/ Twitter: https://twitter.com/SeniorForesight

The story: Rather than pushing marketing messages out, Wendy and her team at Big Buzz draw people in. They figure out exactly how to tell a community's story, in a way that connects and converts. Here's how.   The guest: Wendy O'Donovan Phillips, CEO, Big Buzz.   Your host: Rachel Hill, Senior Living Foresight.   “We're so fixated, as an industry, on digital marketing that we get sidelined in thinking that the data that we need to be watching is analytics. Well, analytics tell a reactive story: ‘Here's how your marketing performed.' In order to get at a proactive story of data, that survey data really helps set the stage for what story you're going to tell and rises communities out of that sea of sameness.” — Wendy O'Donovan Phillips This episode is sponsored by Big Buzz, the marketing agency that solves complex problems for people in senior living. In their podcast, Marketing Mysteries Solved, gain tools to uncover the marketing problems killing your organization fastest. Subscribe on your favorite podcast platform. ______________________________ Where to find us: Website: https://www.seniorlivingforesight.net LinkedIn: https://www.linkedin.com/company/seniorforesight/ Facebook:  https://www.facebook.com/SeniorForesight Instagram:  https://www.instagram.com/seniorforesight/ Twitter: https://twitter.com/SeniorForesight

The story: Using creative, interactive tools, Leslie Fuller helps people understand folks with dementia better. Get insights that could change how you think about your residents — and make every day better for you, them, and your staff.  The guest: Leslie Fuller, Inspired Senior Care Your host: Rachel Hill, Senior Living Foresight. “[A colleague] had a staff member come back to her after a training one day, and she said, ‘I can't thank you enough, because I don't feel afraid of my residents anymore.' That struck me to the core …. Why do staff leave? They leave for a multitude of reasons. But if you are having staff going in, trying to provide support and care and partnership for individuals who have brain change going on, and they don't understand anything about what that brain change really means and how it's going to affect communication and how to maybe help somebody through a difficult time … I might leave too!”  — Leslie Fuller ______________________________ Where to find us: Website: https://www.seniorlivingforesight.net LinkedIn: https://www.linkedin.com/company/seniorforesight/ Facebook:  https://www.facebook.com/SeniorForesight Instagram:  https://www.instagram.com/seniorforesight/ Twitter: https://twitter.com/SeniorForesight

The story: They call it an “operator in a box.” This robust software suite, built by operators, for operators, grows with you. Pick and choose what you need, as you need it. Here's how it came to be … and the cool stuff you can do with it.   The guest: Brad Frasher, executive vice president, Glennis Solutions   Your host: Rachel Hill, Senior Living Foresight.   “What I tell people is, let's solve your most pressing pain point today. Maybe that's with the care system — “I need to digitize my tasks for my caregivers, and I want to use the mobile app.” … Great … we'll get you hooked up with our integrated eMAR as well. Therefore all of your care needs are taken care of. Then we can move on to billing and maybe the CRM. That way, on your technology journey — a six-months, a one-year, a three-year journey — whatever it is, we'll go at your speed to get you on a full platform that's fully integrated and easy to use.” — Brad Frasher This episode is sponsored by Glennis Solutions—senior living management simplified. Manage your operations and resident care with one integrated solution. Learn more here. ______________________________ Where to find us: Website: https://www.seniorlivingforesight.net LinkedIn: https://www.linkedin.com/company/seniorforesight/ Facebook:  https://www.facebook.com/SeniorForesight Instagram:  https://www.instagram.com/seniorforesight/ Twitter: https://twitter.com/SeniorForesight

The story: She was trained in neurology. But when her own mother showed signs of dementia, she dismissed them. Now, she's offering insights into what your residents' family members are going through — and why denial isn't always denial.   The guest: Elaine Pereira, speaker, caregiver, and author of I Will Never Forget. Your host: Rachel Hill, Senior Living Foresight. “There's a fine line between denial and literally ignorance. And I don't mean ignorance disrespectfully. I felt I was ignorant. People [would] share with me all this stuff, and I [was] like, ‘[She's] not like that when I'm there.' And they're rolling their eyes, going, ‘This girl's really out of it. She is in total denial.' But you can't be in denial if you don't understand what it is that's going on. So you're just bewildered.” — Elaine Pereira ______________________________ Where to find us: Website: https://www.seniorlivingforesight.net LinkedIn: https://www.linkedin.com/company/seniorforesight/ Facebook:  https://www.facebook.com/SeniorForesight Instagram:  https://www.instagram.com/seniorforesight/ Twitter: https://twitter.com/SeniorForesight

Today's guest is Rachel Hill of Rachel Travels. She's a travel influencer, teacher, author, marketing guru, and just an all-around entrepreneurial force. I was so excited when she agreed to come on the podcast because she was just one of those people whose names kept popping up. Rachel is a wealth of knowledge. She's been an influencer for a long time, but in recent years she has shifted a little bit to teaching others how to be influencers and harness digital marketing to grow their travel brands. This episode is definitely for you if you are an influencer, or want to become one, but you're worried you've left it too late. Rachel says it's not too late, and we dive deep into what it means to be an influencer in 2022. Rachel is a pitching mastermind when it comes to approaching brands and you don't need a million followers on Instagram to benefit from what she's talking about, she makes that very clear. We talk a lot about what it means to be a micro-influencer, or even a nano-influencer, and the power of smaller influencers. The thing I love most about this episode is that Rachel lays out a roadmap for approaching brands, for partnerships, for sponsorships, and just pitching in general. She describes in plain terms the steps you need to take to be successful in today's market. Our conversation was so inspiring, I loved it and I really hope you do as well.

Today's podcast is with a repeat guest, Rachel Hill! Rachel is a hypothyroidism and Hashimoto's advocate who shares her journey via her blog, Instagram and her books. We had Rachel on again because she's such an amazing person to follow in the chronic illness space, especially those of us with Hashimoto's (which Jessie, Christina AND Rachel all have.) We can't wait for you to hear from Rachel Hill! In today's episode we chat about: Dogma in chronic illness and specifically, Hashimotos How to be your best advocate and listening to our body's whispers (before it starts to scream) How to care for ourselves as an HSP with thyroid issues Bloodwork isn't the only thing we have to pay attention to with Hashimoto's Movement and food - why “calories in, calories out” isn't successful for those with thyroid issues and not all movement is created equal Links and things: Rachel's Website Rachel's Instagram “You, Me and Hypothyroidism: When Someone You Love Has Hypothyroidism” “Be Your Own Thyroid Advocate: When You're Sick and Tired of Being Sick and Tired” Chronically Healing Instagram Chronically Healing Facebook Group More about Rachel Hill: Rachel Hill and The Invisible Hypothyroidism are an award-winning thyroid patient advocacy website and online presence. Rachel advocates for better thyroid disease awareness, diagnosis, treatment and management. She talks about her personal health experiences as well as the information thyroid patients need to know in order to reclaim their health.

In this episode, we have Rachel Hill. Rachel first began developing symptoms of Hashimoto's at just sixteen years old and after years of debilitating symptoms, being dragged through the medical system not knowing if she would make it out the other side; here she is today, her condition in remission, thriving and helping others do the same. FOLLOW RACHEL HERE▶ Website - https://www.theinvisiblehypothyroidism.com/▶ Instagram - https://www.instagram.com/TheInvisibleHypothyroidism/▶ Facebook - https://www.facebook.com/TheInvisibleHypothyroidism▶ Twitter - https://twitter.com/Invisible_HypoFOLLOW US ON SOCIAL▶ Facebook - https://www.facebook.com/TheChronicComeback▶ Instagram - https://www.instagram.com/thechroniccomebackSUBSCRIBE TO THE PODCAST▶ Apple Podcast - https://podcasts.apple.com/gb/podcast/the-chronic-comeback/id1533970626▶ YouTube - https://www.youtube.com/channel/UCW_BGsN1LaeL4iudgSNUw7A▶ Spotify - https://open.spotify.com/show/71485tI9o4JPPkg1IpmDaX

Today I have the great pleasure of a candid chat with Adam Gask and Rachel Hill, the Husband-and-Wife co-authors of the Amazon Best Selling book "You, Me, and Hypothyroidism." They have a wonderful story of growing up together, walking the many journeys of chronic illness and advocating for others with similar journeys. Their book is a beautiful display of courage, empathy, dedication, advocacy, and a comprehensive, much-needed tool which compiles all the information you need in order to ensure your relationship doesn't suffer at the hands of this chronic illness. It also provides both perspectives of a thyroid condition diagnosis: the patient and their loved one. So have a seat, grab a cup of coffee or hot tea, and join me in listening to their beautiful journey. To purchase their book go to:  https://www.coachsandyrobinson.com/store  

Today I have the great pleasure of a candid chat with Adam Gask and Rachel Hill, the Husband-and-Wife co-authors of the Amazon Best Selling book "You, Me, and Hypothyroidism." They have a wonderful story of growing up together, walking the many journeys of chronic illness and advocating for others with similar journeys. Their book is a beautiful display of courage, empathy, dedication, advocacy, and a comprehensive, much-needed tool which compiles all the information you need in order to ensure your relationship doesn't suffer at the hands of this chronic illness. It also provides both perspectives of a thyroid condition diagnosis: the patient and their loved one. So have a seat, grab a cup of coffee or hot tea, and join me in listening to their beautiful journey. To purchase their book go to: https://www.coachsandyrobinson.com/store

I am excited to introduce you to a new friend of mine Rachel Hill. She is the highly ranked and multi-award winning thyroid patient advocate, writer, speaker and author behind The Invisible Hypothyroidism. Her thyroid advocacy work includes writing articles, authoring books, producing her Thyroid Family email newsletters, and speaking on podcasts, as well as being a founding board member for the American College of Thyroidology. She is well-recognized as a crucial and influential contributor to the thyroid community and has a large social media presence. Her books include "Be Your Own Thyroid Advocate" and "You, Me and Hypothyroidism.” Her first book made the Amazon Top 10 Best seller and #1 New release in 2018, and her second book also made the Amazon Top 10 Best Seller and #1 New release in 2019. She is a joy to speak to and has an inspiring story that I'm sure will bring you some encouragement today. You can purchase her books mentioned on today's show at https://www.coachsandyrobinson.com/store

I am excited to introduce you to a new friend of mine Rachel Hill. She is the highly ranked and multi-award winning thyroid patient advocate, writer, speaker and author behind The Invisible Hypothyroidism. Her thyroid advocacy work includes writing articles, authoring books, producing her Thyroid Family email newsletters, and speaking on podcasts, as well as being a founding board member for the American College of Thyroidology. She is well-recognized as a crucial and influential contributor to the thyroid community and has a large social media presence. Her books include "Be Your Own Thyroid Advocate" and "You, Me and Hypothyroidism.” Her first book made the Amazon Top 10 Best seller and #1 New release in 2018, and her second book also made the Amazon Top 10 Best Seller and #1 New release in 2019. She is a joy to speak to and has an inspiring story that I'm sure will bring you some encouragement today. You can purchase her books mentioned on today's show at https://www.coachsandyrobinson.com/store

Tune in to listen to Jo and Tina talk with Chicago Red Star Rachel Hill about her journey becoming the second all-time career goal scorer in UCONN women's soccer history, her mindset handling the pressures that come with being a forward in the NWSL, and her experience being traded at the beginning of 2020 + so much more!