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Best podcasts about nowhow

Latest podcast episodes about nowhow

The Mind Of George Show
Simplicity Scales: 3 Buckets That Will Unblock Your Business & Reignite Momentum

The Mind Of George Show

Play Episode Listen Later Apr 21, 2025 24:06


94% of entrepreneurs report feeling stuck—and it's not because they aren't working hard. The real culprit? Over Complication.In this episode, I break down why hustle culture is keeping you stagnant and how to get your momentum back with clarity and simplicity. I'll walk you through the three most powerful areas of your life and business to audit right now, plus the exact questions you need to answer to eliminate the noise and focus on what actually matters.If you're tired of feeling overwhelmed, distracted, or stuck in “tweaking” mode, this episode is your permission slip to simplify, realign, and scale with ease.What You'll Learn in This EpisodeWhy simplicity outperforms complexity 3:1How overcomplicating your strategy is actually blocking your growthThe 3 core areas (emotional, personal, business) you must audit todayThe truth behind why perfectionism is keeping you from resultsA guided framework to refocus and take aligned action—starting nowHow to break out of overwhelm, decision fatigue, and idea paralysisKey Takeaways✔️Simplicity always scales. The best businesses aren't doing more—they're doing what matters better.✔️Feeling stuck? It's probably an emotional issue, not a strategy issue.✔️Perfectionism is just procrastination in a prettier outfit.✔️Your business should serve your life—not the other way around.✔️Complexity creates confusion. Clarity creates confidence.✔️Success comes from small, aligned actions done consistently—not endless tweaking.✔️Get off the hamster wheel. Start running your race. Timestamps[00:00] – Why overcomplication—not effort—is keeping you stuck[02:00] – Simplicity outperforms complexity 3:1[05:00] – Why we overcomplicate: fear, perfectionism, and belief systems[08:00] – The addiction to iteration: “tweaking” vs. executing[11:00] – The 3 buckets you must audit: emotional, personal, business[12:00] – Bucket 1: Emotional – clear your mental clutter[14:00] – Bucket 2: Personal – realign your business to serve your life[16:00] – Bucket 3: Business – identify and double down on what's working[18:00] – 9 total questions to reset, refocus, and simplify[21:00] – Why this pen-and-paper exercise will change your clarity[23:00] – Final thoughts and your challenge for the weekChoose Your Next Steps:Carve out 30–60 minutes of distraction-free solo timeBrain-dump everything in three buckets: Emotional, Personal, BusinessAnswer one question from each bucket and commit to one simplificationDM me your biggest insight or simplification at @itsgeorgebryantWork With Me or Join the AllianceReady to scale with simplicity, clarity, and alignment?Join my Relationship Beats Algorithms™ Alliance or apply for 1:1 coaching.Want to experience this work LIVE? Join the waitlist to our next in-person event at mindofgeorge.com/event

Selling Sacramento on KDEE

In this episode of Selling Sacramento, Agent Kee unpacks the latest housing data for the Sacramento region and what it signals for today's home sellers. Using fresh insights from Ryan Lundquist of the Sacramento Appraisal Blog, the episode highlights how rising inventory, longer days on market, and modest price growth are changing the dynamics of selling a home in 2025.

housing sacramento sellers nowhow conditionswhat ryan lundquist
The Elovated Podcast
EPISODE 109 - MASTERING THE ART OF BEING HAPPY (EVEN IF EVERYTHING IS GOING TO SHIT)

The Elovated Podcast

Play Episode Listen Later Apr 16, 2025 21:36


Welcome back to The Elovated Podcast! In this episode, Lauren delivers some harsh truth and tough love on why you think your life sucks and how to get out of that victim mindset so you can start being happy 24/7. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:Why your life sucks right nowHow to shift into a positive mindsetGratitude practices to make your life GOOD AFHow to be happy even during hardshipsSchedule a Clear The Fear Session with Lauren HEREApply to work 1:1 with Lauren HEREFREE COURSE: Magic Mindset. Lauren breaks down the 5 step process to clearing your limiting beliefs and unlocking your limitless potential. FREE COURSE: The Rich CEO Starter Kit. Lauren breaks down the 5 shifts she made in her strategy and mindset to go from making $250/month to $15K months.Get your FREE Money Sleep Hypnosis. This powerful technique allows you to manifest money in your SLEEP. Leave a 5 star review and comment on this episode/podcast and send a screenshot to newelovation@gmail.com to receive the audio!Follow Lauren on instagram @elovatewithlaurenFor more mindset, manifestation & business content visit Lauren's website HEREThanks for listening

The Brave Table with Dr. Neeta Bhushan
318: How I Brainwashed Myself to Be Rich

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Apr 9, 2025 24:18


Let's get one thing straight—being rich isn't just about what's in your bank account. It's an energy, a vibration, and a soul-led decision. In this episode, I'm breaking down exactly how I reprogrammed my subconscious to attract wealth and live abundantly AF. This isn't about get-rich-quick schemes—this is real talk about rewiring beliefs, quantum physics, and why you must stop taking advice from broke people.If you've ever felt stuck around money, repeating affirmations without seeing results, this conversation will crack you open. I'm sharing the mindset shifts, daily practices, and bold decisions that helped me embody wealth before the dollars showed up. No fluff. All truth. You ready to stop chasing and start attracting? Let's go, fam.

Memoirs of an LDS Therapist
How to Stop Reacting and Take Responsibility for Your Personal Growth – Part 6: Reclaiming Your Power and Fighting the Real Enemy

Memoirs of an LDS Therapist

Play Episode Listen Later Apr 8, 2025 9:39


“Why is my wife so angry, distant, or emotional—and how am I supposed to fix myself when everything feels like my fault?”“Why do I keep messing things up even when I'm trying to get it right?”In Part 6 of How to Stop Reacting and Take Responsibility for Your Personal Growth, we confront one of the hardest truths of marriage repair: the real enemy isn't your wife—it's the unseen adversary exploiting both your weaknesses.This episode tackles:Why your wife's pain isn't always your fault—but how you still have work to doThe danger of forgetting there's a real enemy behind the chaosWhy retreating from conflict is not weakness but strategic leadershipHow to start speaking your dreams, plans, and reflections—even when it's terrifyingWhy most men were never taught to do this—and why that ends nowHow to stop reacting like a victim and start leading like a builderIf you've ever felt like your wife is your biggest critic and you can't win no matter what you try… this episode brings clarity, courage, and a challenge to step into your God-given strength.Want to read more about this topic? ⁠https://www.lifechangingservices.org/taming-your-dangerous-emotions-and-reclaiming-your-power/Rather Watch Something? ⁠⁠⁠https://www.youtube.com/watch?v=RNc4vXsN9VUCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

Design Her Travel
Why Alaska Airlines Miles Are the Best-Kept Secret in Travel Right Now #164

Design Her Travel

Play Episode Listen Later Apr 1, 2025 40:12


Ever wish you could fly business class without paying business class prices?In this episode of Design Her Travel, host Kim Anderson sits down with Betsey, an Alaska Airlines points and miles expert who's cracked the code on how to travel in luxury without draining your bank account. From grocery store hacks to unexpected redemption perks, you'll learn how to stretch every dollar into travel rewards—especially if you're flying Alaska Airlines.Whether you're completely new to the travel hacking game or you're ready to level up your strategy, this episode will teach you smart, repeatable, and surprisingly easy ways to earn and redeem Alaska Airlines miles for maximum value.You'll learn:Why Alaska Airlines is one of the hottest loyalty programs right nowHow to earn miles on groceries, gift cards, and even late luggageHow to book premium travel without spending premium moneyThis episode is for you if you're ready to stop watching everyone else fly first class and start doing it yourself—without spending more than you already are. Seriously, if you can buy a coffee, you can earn miles. Press play and prepare to be blown away.RESOURCES:Connect with Betsey on Instagram @heralaskatravels⚡ROUND Book: We Should All Be Millionaires by Rachel RodgersLooking for that carryon with a seat? Check it out here: MiaMillyEPISODES MENTIONED: Behind the Scenes of a Delta Brand Ambassador: From Corporate Girlie to Full-Time Travel Creator w/ Janelle on a Jet #129EPISODE DETAILS:13:56 - Alaska and Hawaiian airlines recently merged16:33 - If you are an Alaskan native 18:57 - Amex platinum cards are a great way to get 5  points20:08 - There are lots of ways to stack points and  milesWant travel tips and a behind-the-scenes look at the podcast? SIGN UP for our weekly newsletter here! It's just the good stuff, I promise. No spam here. Support the showMore Travel, Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.

The Spiritual Artist Podcast
Want Better Art? Start by Watching Your Thoughts

The Spiritual Artist Podcast

Play Episode Listen Later Mar 30, 2025 15:02


Want to improve your artwork? It might be time to look beyond your brushstrokes—and into your mind. In this episode, CJ Miller explores how the thoughts you carry into the studio directly affect your creative process, your confidence, and even the final piece.Drawing inspiration from The Spiritual Artist, Eckhart Tolle, and contemplative wisdom from Father Richard Rohr, CJ shares practical tools to help you monitor your thoughts, practice presence, and awaken a deeper connection to your art.You'll learn:How being present in the studio improves flowWhy watching your thoughts is the first step to creative clarityWhat happens when you stop judging and start observing with curiosityBreathing and body awareness practices that anchor you in the NowHow to start a parking lot journal for mental clutterWhether you're painting, sculpting, or simply navigating life as a creative, this episode is a gentle reminder that your mind and your art are deeply connected. The Spiritual Artist learns to listen—before the brush ever hits the canvas.

Well Conceived Business with Robyn Birkin
What buyers want in 2025 (How to sell your group program, mastermind or online course)

Well Conceived Business with Robyn Birkin

Play Episode Listen Later Mar 26, 2025 18:53


The online course and group program landscape is shifting—fast.If your sales page still highlights "self-study," "go at your own pace," or the number of modules and hours of content… you might be unknowingly turning buyers away.Because here's the truth: in 2025, buyers don't want more information—they want transformation, support, and accountability.Inside this episode, you'll learn:The biggest sales page mistake that could be tanking your conversionsWhat the market actually wants from online courses, masterminds, and group programs right nowHow subtle shifts in your language (like swapping "self-study" for "guided support") can double your salesWhy the “DIY course era” is over—and what to offer insteadThe easiest way to test your messaging before you launchIf your last launch didn't hit the numbers you wanted, this episode will give you actionable insights to help you tweak, refine, and sell with confidence in 2025.Join the Waitlist for the Peace + Profit MastermindIf you want to take your Hero Signature Offer to six and multi-six figures as a course creator, group leader or expertise-based business owner - the waitlist to work with me in the Peace and Profit Mastermind opens on 1 May. Click here for details.

Growth Colony: Australia's B2B Growth Podcast
Predicting the Unpredictable: AI and the Future of Risk Management

Growth Colony: Australia's B2B Growth Podcast

Play Episode Listen Later Mar 19, 2025 37:52


Every day, the macro environment continues to shift. Geopolitical conflicts disrupt supply chains, economic shifts shake industries, and new business pressures emerge overnight.  So we spoke with General Manager of Factiva, Traci Mabrey, who shared how AI is transforming risk management.

Secrets To Scaling Online
Ep 623: 7 ways to Scale to 100k/month on TikTok Shop

Secrets To Scaling Online

Play Episode Listen Later Feb 28, 2025 17:19


Send us a textTikTok Shop isn't just another e-commerce trend—it's a land grab, and brands that move fast will dominate. Just like early Facebook ads in 2015, Amazon FBA in 2012, and Instagram's organic reach in its prime, TikTok Shop is that next big opportunity.Right now, TikTok is rewarding sellers with massive organic reach, lower seller fees, and insane platform incentives—but this window won't last forever.In today's episode, Jordan breaks down:Why TikTok Shop is exploding and how brands are winning bigHow to leverage free viral traffic for sales (without ads)Why one-click checkout is driving insane conversion ratesHow to use creators and affiliates to sell for youWhy TikTok is literally handing out free money to brands right nowHow live shopping is turning into a revenue gold mineThe one viral post that can change everythingBy the end of this episode, you'll know exactly why TikTok Shop is the platform to scale your brand in 2025—and how to take action before it's too late.Key Takeaways:TikTok Shop is in land grab mode—the brands that move first will dominate.You don't need a huge following to sell—TikTok's algorithm does the work for you.One-click checkout = higher conversions, more impulse purchases.Creators sell for you—only pay when they drive real sales.TikTok is literally handing out money to brands in 2025—take advantage before it's too late.Live shopping is the next big revenue driver—brands are making six figures an hour.One viral post can generate thousands of sales overnight. Growth Plan: www.upgrowthcommerce.com/growGet 5 Offers for 2 Products (10 in total) along with 10 highly engaging tried and true creatives, 30 captivating headlines, descriptions, and ad texts sent to you for only $99. Go to https://www.upgrowthcommerce.com/offer and order now - this offer is only available for a limited time.We love our podcast community and listeners so much that we have decided to offer a free eCommerce Growth Plan for your brand! To learn more and how we can help, click here: upgrowthcommerce.com/growJoin our community and connect with other eCommerce brand owners and marketers!https://www.facebook.com/groups/secretstoscalingpodcast

Powerful and Passionate Healthcare Professionals Podcast
How to Break the 147-Day Sales Cycle for Women-Led Startups

Powerful and Passionate Healthcare Professionals Podcast

Play Episode Listen Later Feb 26, 2025 25:20


"I'm stuck in my 147th meeting with decision-makers who keep saying 'just one more'..."Sound familiar? In this week's episode, I dive into the hidden barriers facing women-led healthcare innovations and why solutions that could save lives get trapped in procurement purgatory.Episode Highlights:The Hidden Barriers in Women's Health InnovationLess than 3% of venture capital funding goes to women-owned businessesWomen-led companies generate 35% higher ROI and 12% higher revenue than male counterpartsSabrina introduces the three Gatekeeper Myths from her TEDx talk that hold women founders backThe Mental MoatHow self-doubt affects even accomplished healthcare professionalsWhy your unique perspective is actually your greatest strengthSuccess story: How reframing personal experience as expertise led to partnerships with three major health systemsThe Perception DrawbridgeThe perfectionism trap that high-achieving women often fall intoWhy "doing it all yourself" leads to overwhelm and stalled growthPractical approaches to strategic delegation, automation, and elimination of non-essential tasksThe City WatchThe shocking statistic: less than 2% of medical research funding goes to pregnancy, childbirth, and female reproductive healthHow historical exclusion of women from clinical trials (pre-1993) continues to impact innovation todayRecent progress: Nearly $1 billion in new investments announced at the White House Conference on Women's Health ResearchBuilding Your Breakthrough StrategyFour proven approaches that successful women founders are using right nowHow one founder cut her sales cycle from 147 days to just 45 daysThe rise of FemTech and new opportunities across the women's health spectrumThe HealthTech Showdown OpportunityWhy Sabrina created this monthly virtual event specifically for healthcare innovatorsWhat to expect at the March 27th event focused on women's health solutionsHow to connect directly with health system leaders, investors, and successful foundersResources Mentioned:HealthTech Showdown (March 27th, 11am EST): Register at HealthTechShowdown.comSabrina's TEDx Talk "The 3% Problem: Why Women-Led Healthcare Innovation is So Hard": Watch at PulsePointPath.com/TEDx"Funding Her Future" Interview Series: Watch on YouTubeConnect with Sabrina:LinkedIn: Sabrina RunbeckWebsite: PulsePointPath.comThis episode was recorded as part of Sabrina's ongoing commitment to supporting women founders in healthcare innovation. If you found this valuable, please share with a founder who needs to hear it.Episode Timeline:00:01:18 - Challenges in Healthcare Innovation00:02:38 - Barriers for Women's Health Innovations00:04:47 - Myth #1: The Mental Mode (Self-Doubt)00:07:48 - Myth #2: The Perception Drawbridge00:13:25 - Myth #3: The Citywatch (Systematic Challenges)00:15:27 - Creating an Empowered Ecosystem00:17:45 - Key Strategies for Founders Today00:18:59 - HealthTech Showdown & Opportunities for Founders00:20:32 - The Future of FemTech00:24:39 - Conclusion & Next StepsListen

Uncommon Real Estate
[REWIND] Dear Realtor: Stop Waiting, Start Winning in Real Estate with Cami Noble

Uncommon Real Estate

Play Episode Listen Later Feb 17, 2025 31:29


The economy is squeezing entrepreneurs, realtors, and small businesses like never before. Rates are high. Deals are harder to close. In this no-nonsense, high-energy throwback episode, Chris Craddock and Cami Noble lay out exactly what it takes to thrive when everyone else is struggling.Cami is a serial entrepreneur who has built multiple successful businesses, survived massive market shifts, and figured out how to keep growing even when things get tough. If you're feeling stuck, overwhelmed, or just need a cold-water plunge back into action, this episode is for you.What You'll Learn in This Episode:Why most people fail in tough markets—and how to be differentThe #1 action step every realtor should take right nowHow to stay motivated and disciplined when things feel hopelessWhy talking to people is your ultimate business lifelineThe mindset shifts that separate the winners from the quittersConnect with Chris Craddock:Instagram: @craddrockFacebook: Chris CraddockInterested in coaching? DM Chris on InstagramConnect with Cami Noble:Email: cami.noble@thereduxgroup.com Phone: (571) 643-2459RESOURCES: 

The Josh Hall Web Design Show
364 - Managing ADHD as a Web Designer with Rob Chaplin

The Josh Hall Web Design Show

Play Episode Listen Later Jan 27, 2025 75:37 Transcription Available


An unexpected topic of conversation I've consistently had over the last couple years when coaching members of my community Web Designer Pro privately is around managing ADHD and running a web design business.When thinking about ADHD, I'm probably not alone in immediately jumping to the visual of the wild 7 year old kid who can't sit down in class. But since the conversation around this has become more prevalent for me both personally in my coaching DM's and in the web design community at large via other forums or groups I check into, I wanted to dig into what this looks like practically for adults running a web design business.Since this is a sensitive topic, I wanted to chat with someone who I could level with and learn from versus being educated from an “ADHD Coach” per say.That's why I'm dang pumped about sharing my recent convo with my old friend (literally, we were doubles tennis partners in High School) Rob Chaplin. Rob and I reconnected a couple years back when he was considering jumping into a creative field like web design. Since then, he's been through all my courses, built up his freelance business and became a member of my community Web Designer pro.But in 2024, he let me know that he hit a wall…feeling disorganized, down, scattered and disoriented about how to move forward in business and in life. Now, many of these feelings are natural when you start a business, do something new or take on the common stresses of building something – but for Rob, it was more.After some self-research, he dipped his toe into pursuing ADHD treatment, most of which are behavioral and habitual and I have to say, I've seen a noticeable difference with his output and his overall energy and state.For all those reasons and more, I wanted to have an open chat about HIS experience and journey managing ADHD as a web designer and because he's so new in the journey and he's really passionate about sharing what's working for him.We dig into:The red flags that led him to research ADHDHow he started small and began making better progress in becoming more focused and productiveWhat tips, tricks and strategies he uses to help his ADHD (daily) nowHow creative fields like web design are actually ideal for folks on any spectrum of the ADHD scaleHow ADHD can actually be used in a very positive way with boundaries and constraintsAgain, this is purely an explorative chat for me to learn more about this world without judgement or preconceived notions.Disclaimer: Rob shares HIS journey, methods, strategies and medications that work for him but this is not medical advice or recommendation. See your doctor or consult with a professional before exploring any of the medications that are mentioned.Head to the show notes to get all links and resources we mentioned along with a full transcription of this episode at joshhall.co/364

Boss Body
5 Keys to Cultivating Body Confidence & Self-Worth

Boss Body

Play Episode Listen Later Jan 8, 2025 31:18


Welcome to a very special, milestone episode of the Boss Body Podcast. Today I'm celebrating my 100th episode and the launch of our third season! I couldn't think of a more fitting topic than body confidence and self-love—issues that resonate deeply, especially for women navigating midlife, menopause, and beyond.Did you know that between 69% and 84% of women report feeling dissatisfied with their bodies? In my opinion, that number is probably even higher.In this episode, I'll share my own journey with body image and the societal pressures and personal experiences that have shaped my perceptions over the years. You'll learn how to stop the cycle of self-criticism and guilt by learning to challenge ingrained negative beliefs. And I'll show you how to cultivate a respectful, loving relationship with your body, and how that can lead to releasing physical and emotional weight.You'll learn:How to respect your body even if you feel like you don't love it right nowHow your past experiences shape how you view yourselfHow to feel worthy and confident right now, instead of thinking you'll have to change firstHow to shift to a positive self-image"Your body is there supporting you day in and day out, and it deserves gratitude for that. ​​Start showing up for your body and notice how different you feel when you start treating it with respect and kindness."  -Sarah HaasHighlights07:44 How to honor and respect your body15:01 Cultivate feelings of worthiness19:52 Appreciate your body through self-care and gratitude26:19 Create new positive self-mantrasImportant Links:Free Rev Up Your Metabolism eBookWalking for Weight Release 6-Week Beginner Walking ProgramWebsite: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessThanks so much for listening to my podcast! If you enjoyed this episode and think others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!Follow The Podcast:If you want to get automatic updates of new podcast episodes, you can follow the podcast on Buzzsprout. You can also give me a follow on your favorite podcast app.Leave Us an Apple Podcasts Review:Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me so I can make a positive impact on more people.

Voices of Women Physicians
Ep 128: Building a Lifestyle Medicine Based Health Coaching Program with Dr. Heather Hammerstedt Part 1

Voices of Women Physicians

Play Episode Listen Later Dec 11, 2024 12:17


Dr. Heather Hammerstedt is an emergency medicine physician with a specialized board certification in lifestyle medicine, as well as additional certifications and trainings in integrative nutrition, health coaching, medical acupuncture, Ayurveda, and public and global health. She has 24 years of medical expertise and 20 years of health coaching experience, having gone to get her health coaching certificate during medical school (way back) when she realized the HUGE hole in our medical education around food and mindfulness and exercise. At this point, she's put in 1000s of hours of deep diving into food and weight and mindset to put together a (kick a**) lifestyle transformation blueprint to get women to longterm health without products or BS, with real food and lifelong SKILLS for sustainable health futures… with a side effect of weight wellness. She also is the cofounder of Global Emergency Care, which has been working in emergency medicine education and capacity development in Uganda since 2007. Her days are spent in Idaho skiing, rafting, and playing outside with her two little crazy boys, a furry chocolate dog child, and a very entertaining husband.Some of the topics we discussed were:What a wholist (whole-ist) isHow Dr. Hammerstedt started on her journeyHow Dr. Hammerstedt made the switch from practicing medicine in a more traditional way to incorporating lifestyle medicine into her careThe process of learning the business and technology aspects of starting a businessWhat Dr. Hammerstedt's program looks like nowHow to find the peace of your professional joyThe structure of Dr. Hammerstedt's program/coaching businessAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Hammerstedt:Email:heather@wholisthealth.com Business Instagram:https://www.instagram.com/wholisthealth/Business Facebook:https://www.facebook.com/wholisthealth Personal Instagram:https://www.instagram.com/mommaemdoc/ Personal Facebook:https://www.facebook.com/hhammerstedtLinkedIn:https://www.linkedin.com/in/heatherhammerstedt/ Facebook Group:https://www.facebook.com/groups/curatingyourwholehealth/ Linktree:@wholisthealthPodcast:podcasts.apple.com/us/podcast/curate-your-health/id1478410990

The David Knight Show
Tue 10Dec24 UNABRIDGED - Unabomber Ethics; BLM RaceWar 4Eva; Real "Rover" from "The Prisoner"

The David Knight Show

Play Episode Listen Later Dec 10, 2024 181:35


(2:00) The Ethics of the Unabomber and the Healthcare AssassinWhat does the government say is their evidence for Luigi Mangione as the assassin of the health insurance CEO?What is his background and worldviewWas this assassination justified?  Was the Unabomber justified?In Luigi's online review of Unabomber he says "we're animals like everything else on this planet, except we've forgotten the law of the jungle and bend over for our overlord" and concludes only coward and predators say 'violence never solved anything'.  What does the Christian say to that?(38:42) LIVE comments about assassination (43:48) Daniel Penny and the Threat of Racial Violence BLM Calls "Vigilantes"The race war narrative and the useful idiots who believe itWhy Daniel Perry's actions are NOT criminal, but Soros DA Alvin Braggs' actions ARE CRIMINALTrial showed that the "victim" was alive when police arrived and THEY chose not to give medical aidGermany let off illegal aliens who gang raped a woman but punished people who criticized the rapists — and now they're coming after a woman who defended herself against rape(1:13:31) LIVE comments (1:17:31) Gates — International CriminalGates' deal with politicians to give him and his foundation diplomatic immunity to crimes and to taxes hits a bump in the wallIt's not just Kenya or poor nations — USA gives legal immunity as wellMore calls for Gates' arrest after his comments about using India "as a lab" to test drugs they couldn't test elsewhereGates' population control agenda (both depopulation and tracking surveillance) continues as he pushes for age verification to begin digital ID(1:44:05) The BioweaponThe amazingly low uptake of the jab by doctors & health care workers — but they're afraid to tell YOUWhen Trump understated autism on Sunday, was he referring to those who have been harmed by the shot he's so proud of?  It looks like TrumpVax will be more common than autism(1:44:05) MOST DANGEROUS LIE they're telling you nowHow can we be certain there WAS NO PANDEMIC?  Look at the TSA (2:11:57) Will you hold DOLLARS or MONEY?Morgan Stanley says it's time to SELL the dollar — why?Analyst - biggest financial changes since Nixon are coming in next 1 to 3 yearsBlackRock rapidly expands tokenization for money market fund (and everything else)(2:24:35) A Real "Rover" from McGoohan's "The Prisoner"It appears that governments want to make EVERY aspect of every dystopian film reality.  Patrick McGoohan's "The Prisoner" could serve as the model for 15 Minute Cities — but China's new cop-bot is a harder tougher version of the mysterious sphere that guarded escape (2:33:20) Mystery Drones, AI Weather forecasting, and a Geoengineering Report that's pure "limited hangout" (2:46:22) General Patton's connection to "It's a Wonderful Life" (2:50:27) Satanic Temple Joins with the Seminaries of Satan (Public Schools)If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7 Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

The REAL David Knight Show
Tue 10Dec24 UNABRIDGED - Unabomber Ethics; BLM RaceWar 4Eva; Real "Rover" from "The Prisoner"

The REAL David Knight Show

Play Episode Listen Later Dec 10, 2024 181:35


(2:00) The Ethics of the Unabomber and the Healthcare AssassinWhat does the government say is their evidence for Luigi Mangione as the assassin of the health insurance CEO?What is his background and worldviewWas this assassination justified?  Was the Unabomber justified?In Luigi's online review of Unabomber he says "we're animals like everything else on this planet, except we've forgotten the law of the jungle and bend over for our overlord" and concludes only coward and predators say 'violence never solved anything'.  What does the Christian say to that?(38:42) LIVE comments about assassination (43:48) Daniel Penny and the Threat of Racial Violence BLM Calls "Vigilantes"The race war narrative and the useful idiots who believe itWhy Daniel Perry's actions are NOT criminal, but Soros DA Alvin Braggs' actions ARE CRIMINALTrial showed that the "victim" was alive when police arrived and THEY chose not to give medical aidGermany let off illegal aliens who gang raped a woman but punished people who criticized the rapists — and now they're coming after a woman who defended herself against rape(1:13:31) LIVE comments (1:17:31) Gates — International CriminalGates' deal with politicians to give him and his foundation diplomatic immunity to crimes and to taxes hits a bump in the wallIt's not just Kenya or poor nations — USA gives legal immunity as wellMore calls for Gates' arrest after his comments about using India "as a lab" to test drugs they couldn't test elsewhereGates' population control agenda (both depopulation and tracking surveillance) continues as he pushes for age verification to begin digital ID(1:44:05) The BioweaponThe amazingly low uptake of the jab by doctors & health care workers — but they're afraid to tell YOUWhen Trump understated autism on Sunday, was he referring to those who have been harmed by the shot he's so proud of?  It looks like TrumpVax will be more common than autism(1:44:05) MOST DANGEROUS LIE they're telling you nowHow can we be certain there WAS NO PANDEMIC?  Look at the TSA (2:11:57) Will you hold DOLLARS or MONEY?Morgan Stanley says it's time to SELL the dollar — why?Analyst - biggest financial changes since Nixon are coming in next 1 to 3 yearsBlackRock rapidly expands tokenization for money market fund (and everything else)(2:24:35) A Real "Rover" from McGoohan's "The Prisoner"It appears that governments want to make EVERY aspect of every dystopian film reality.  Patrick McGoohan's "The Prisoner" could serve as the model for 15 Minute Cities — but China's new cop-bot is a harder tougher version of the mysterious sphere that guarded escape (2:33:20) Mystery Drones, AI Weather forecasting, and a Geoengineering Report that's pure "limited hangout" (2:46:22) General Patton's connection to "It's a Wonderful Life" (2:50:27) Satanic Temple Joins with the Seminaries of Satan (Public Schools)If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7 Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Wiser than Before
Why Most Genetic Testing is Misleading and How You Can Reprogram Your Genes for Lifelong Health w/ Dr. Sam Shay

Wiser than Before

Play Episode Listen Later Dec 4, 2024 62:07


"When people say, 'I have bad genes,' it's not true—it's often just a mismatch between your genetics and the modern environment. And the environment can be changed." - Dr. Sam ShayYou'll discover…The biggest myth about genetic testing and what you really need to knowThe hidden drivers of disease your doctor isn't talking aboutHow to flip your genetic "kill switch" for inflammationWhat we got wrong when mapping the human genomeWhy your genes aren't fixed and how to rewrite your health storyThe special "driver genes" that control inflammation and methylationWhat we've gotten wrong today that will be obvious 25 years from nowHow to choose the right genetic testing for youHow to prioritize health changes based on your unique geneticsHow to pick the perfect diet for your individual genetic codeWhich genes matter most for your energy, brain and bodyHow to build your personalized plan for lifelong healthWhy your genes desperately want you to take more walksThe reason some genetic "bad luck" is actually goodWhy pro-inflammatory genes might be your greatest evolutionary superpowerThe 3 “janitor genes” that clean up inflammation and protect your cellular energyWhy community matters more than ever for modern healthListen now and stay wise!EPISODES YOU MAY ENJOY:Your Genes are Not the Problem (Apple, Spotify)Why Environment Is the Most Overlooked Aspect of Health (Apple, Spotify)Boost Health with Fewer Supplements and Less Effort (Apple, Spotify)Connect with Dr. Sam Shay:Instagram: @drsamshayWebsite: www.drsamshay.com/geneticsProgram: https://drsamshay.com/genetics-programYouTube: @tenpointwellness Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

Luscious Living Podcast
✨ Body Building After an ED, Realities of Entrepreneurship & How to Glow UP: REAL TALK with Amita Massey:

Luscious Living Podcast

Play Episode Listen Later Nov 19, 2024 53:54


Send us a textYou do NOT want to miss out on this episode of Glow Body Nutrition founder, Amita Massey, who uncovers her fascinating journey of:Overcoming her eating disorder and become the GLOWING woman she is nowHow she navigated becoming a body builder the HEALTHY wayThe harsh realities of entrepreneurship + how she continues to build Glow Body Nutrition one day a a time+ MORE more MORE!I was just so inspired speaking to Amita, and I know you are going to love her as much as I did.Make sure you connect with Glow Body Nutrition on Instagram HERE and check out their high quality protein, amino acids, and greens powders HERE.Support the showDive Deeper On Your Journey: ☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals here.☆ Let's connect on Instagram!☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.

The Pet Photographers Club
How free publicity has shaped this pet photographers business with Belinda Richards

The Pet Photographers Club

Play Episode Listen Later Nov 15, 2024 24:57


I initially had just one question prepared for today's guest, Belinda Richards, and it wasn't anything to do with PR. Yet we just spent over half of this interview diving into why Belinda is putting most of her marketing energy into getting newspaper articles, blog posts and even a radio show segment! And let me tell you- the information she shared will make you go back to your client avatar, look at where they go for information and find a way to feature there.In the member's half Belinda shared her top tips for getting free publicity and then we moved on to her approach for successful expos- which really had little to do with being there on the day. I took us well over time but I know you'll be glad because the episode is full of so many great take aways, oh and eventually I did get to my one question- how and why Frog Dog studios is charging for pre-shoot consults?WE COVEREDWhy Belinda began entering awards and the impact on her businessClient trust- how do you make sure that your audience knows about the awardsWhy Belinda doesn't work with a PR Agent SEO impact from the backlinks of the online publications Client demographic that comes from printed media Who is the client Belinda wants to work with nowHow far Frog Dog Studio's clients travel for to work with Belinda IN THE MEMBERS-ONLY EXTENDED EPISODEBelinda's top tips for getting PR - who to contact, how and what to sayThe marketing strategy that Belinda has pivoted away from, and whyHow Belinda approached expo'sA decision doesn't have to be forever The story behind the studio shop frontCharging for pre-shoot consultationsBelinda's conversion rate from consultation to booking Links in the show notes: https://thepetphotographersclub.com/podcast/1703

Where It Happens
7 $1M+ AI startup ideas you can launch tomorrow with $0

Where It Happens

Play Episode Listen Later Nov 4, 2024 50:01


Join us for an engaging conversation with Cody Schneider, Co-Founder and CEO of Swell AI, as we explore a wide range of AI startup ideas and business opportunitiesEpisode Timestamps: 00:00 Intro01:46 Startup Idea 1: AI-Generated UGC Ads 16:10 Startup Idea 2: AI Infographic Generator 21:14 Startup Idea 3: AI Journaling App 30:10 Startup Idea 4: Novel DTC products 36:39 Startup Idea 5: Creator Business Model 2.044:13 Startup Idea 6: AI Receptionist 1) AI-Generated UGC Ads • Use AI avatars + scripts to create UGC-style ads at scale• Test 100s of variations quickly and cheaply• Use for paid ads AND organic social content• Huge arbitrage opportunity right nowHow to distribute:• Run as Facebook ads to conversion event• Post across multiple burner accounts on TikTok/Reels2) AI Infographic Generator • 9,000 searches/month for "AI infographic generator"• Turn blog posts into visually appealing infographics• Save time and money for businessesDistribution:• SEO - exact match domain already acquired• B2B sales - infographics proven to increase engagement3) AI Journaling App • 8,100 searches/month, trending up fast• Voice recording + transcription + AI insights• Daily habit tracking + ability to query past entriesGrowth strategy:• Partner with journaling YouTubers (200+ videos, affiliate commissions)• TikTok/Instagram influencer sponsorships4) Creator Business Model 2.0 • Short-form content → Lead magnet → Email list → Long-form YouTube• Monetize through ads, sponsorships, and newsletter• Scale to multiple channels/nichesPro tip: Use community to ideate products for your audience5/ AI Receptionist • Huge demand, especially for specific industries (dentists, etc.)• Answers FAQs, schedules appointments, integrates with CRMs• Outperforms human receptionists in many casesTarget market: Local businesses struggling to hire front desk staff6) Novel DTC products • Create daily-use products with novel formats (e.g., toothpaste cubes)• Focus on "clean living" trends• Design for TikTok viralityKey: Make it a consumable for repeat purchases7) AI-powered outbound calls • Use APIs like VAPI for managing calls• Applications: Lead qualification, debt collection, appointment reminders• Massive efficiency gains for businessesTip: Don't reinvent the wheel - find existing categories and remix with AIRemember: Don't try to be too creative. Find validated markets and apply new tech to solve old problems better, faster, cheaper.Want more free ideas? I collect the best ideas from the pod and give them to you for free in a database. Most of them cost $0 to start (my fav)Get access: https://www.gregisenberg.com/30startupideasWork with me and my team: LCA — world's best product design firm to build apps, websites and brands people love. https://latecheckout.agency/BoringAds — ads agency that will build you profitable ad campaigns http://boringads.com/BoringMarketing — SEO agency and tools to get your organic customers http://boringmarketing.com/Startup Empire - a membership for builders who want to build cash-flowing businesses https://www.startupempire.coStop Building Websites That Look Good But Don't Sell: https://www.designscientist.com/design-store?b=https://www.designscientist.com/FIND ME ON SOCIALX/Twitter: https://twitter.com/gregisenbergInstagram: https://instagram.com/gregisenberg/LinkedIn: https://www.linkedin.com/in/gisenberg/FIND CODY ON SOCIALCody's startup: https://www.swellai.com/X/Twitter: https://tinyurl.com/5fjdn8d7LinkedIn: https://tinyurl.com/28e89f5r

Get Started Investing
How we would invest $5,000 right now

Get Started Investing

Play Episode Listen Later Nov 4, 2024 16:43


So, you've saved a chunk of cash ready to invest (very nice), but you aren't sure what to do next? In this episode we answer listener Ellen's question, how would we invest a $5000 stash?We go through: Steps to take when deciding what to buyTwo approaches of how to invest it; lump sum vs dollar cost averagingHow we personally would invest $5000 right nowHow you would invest the hypothetical $5000 right now? Join the conversation in the Facebook Discussion Group, we'd love to know! Listen to the DHHF and VDHG episodes of our ETF Explained series for more info on these ETFs.Have an investing question? Record a voice note or send us a message on our website and we'll answer it on the podcast.—------Sign up to our daily news email to get the news moving markets delivered to your inbox at 6am every weekday morning. Short, sharp, to the point, it'll get you up to speed in less than 5 minutes.—------Want more Equity Mates?Listen to our original podcast: Equity Mates Investing (Apple | Spotify)Watch Equity Mates on YouTubePick up our books: Get Started Investing and Don't Stress, Just InvestFollow us on social media: Instagram, TikTok, & LinkedIn—------In the spirit of reconciliation, Equity Mates Media and the hosts of Get Started Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Get Started Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

The Science of Reading Formula
New Teacher? This Will Make Your Life Easier with Ashleigh Smith

The Science of Reading Formula

Play Episode Listen Later Oct 28, 2024 29:23


Did you know that 50% of teachers will leave the profession within the first five years? Today's podcast guest is committed to changing that statistic! I'm sitting down with Ashleigh Smith, a 20 year veteran teacher and the co-founder of Rainbow Sky Creations, a community dedicated to helping new teachers THRIVE.She's diving into all of the essential teacher things: classroom management, work-life balance, creating a support network….Ashleigh shares actionable tips and strategies for so many different topics! It's a must-listen whether you're a brand new teacher or are a bona fide veteran.In this episode, we'll talk about...Simple time management strategies that will help you take back your work-life balance once and for allHow to build a supportive teacher village... even if you feel like you're on a private island all by yourself right nowHow to stop teacher burnout before it startsShow LinksRainbow Sky Creations // on Instagram // on Facebook // on TikTokFollow Malia on Instagram.Become a Science of Reading Formula member! Rate, Review, and FollowIf you loved this episode, please take a minute to rate and review my show! That helps the podcast world know that this show is worth sharing with other educators just like you.Scroll to the bottom, tap to rate with five stars, and select "Write a Review". Then let me know what you loved most about the episode!While you're there, be sure to follow the podcast. I'm adding a bunch of bonus episodes to the feed and I don't want you to miss out! Follow right here.

Friendship IRL
Navigating Friendship Through Chronic Illness

Friendship IRL

Play Episode Listen Later Oct 24, 2024 59:58


This episode, about navigating friendship through chronic illness, is deeply personal to me.In last week's episode, I shared about my own recent health issues, but I think this information is good to have no matter your situation. Chances are, chronic illness will impact somebody in your life in your lifetime.Today's guest is Catherine, a business coach, founder of Catherine LifeDesign, and a survivor of chronic illness. Here, Catherine shares about her “perfect storm” of life events – including a miscarriage and Hashimoto's disease diagnosis – that resulted in a severe health crash.Chronic illness is hard. There is no exact solution on how to navigate friendships around this; it's so personal and so nuanced. But my hope is that this one more story out there offers ideas on how to deal with this if it's impacting your own life.In this episode you'll hear about:Catherine's dream life: a successful business, a tropical Mediterranean home – and how it all fell apart with her three-year illness that stumped so many doctorsThe power of the friends who kept calling and asking how she was – a simple thing that offered comfort and support thousands of miles awayThe skill of managing your own emotional state and seeking the right support when you need it (and the importance of supplementing with professional support)The skill of rebuilding relationships, which Catherine learned on her healing journey, and how she views and interacts with friends nowHow friendship roots change when somebody goes through a major life change or illness (and how that impacts the work required to maintain the friendship)Resources & Links:Follow Catherine on Instagram and on her website.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

Breaking Beauty Podcast
Your Ultimate #DamnGood K-Beauty Shopping Guide is Here! Featuring Guest Host and Korean Skincare Expert Ava Lee AKA @GlowWithAva

Breaking Beauty Podcast

Play Episode Listen Later Oct 9, 2024 52:03


Ever wanted to venture into K-Beauty and weren't sure where to start? Ava Lee, AKA @glowwithava, is our guest host today, for a #DamnGood K-Beauty special you are not going to want to miss! New York-based, Korean-born and the daughter of Chinese parents, Ava is an expert in all things holistic beauty, earning 1.7M fans on TikTok. Ava is also the founder of @byava, ingestible beauty supplements and herbal tea elixirs designed to achieve her trademark #jelloskin from within. Today, she's spilling all the “jujube fruit” tea on the famous Korean skincare products you need to try first.You'll discover:The exact steps for a skincare routine, using the most famous Korean skincare brands – and some you haven't heard of yetThe backstory behind not one, but two K-beauty products that Ava has personally made to go viral – and why they're so #damngoodThe *one* skincare product that Ava has been gatekeeping – until nowHow to incorporate collagen into your daily ingestibles routine to achieve Ava's trademark (literally!) “jello skin”What's the next big thing coming from Korea? Ava reveals the K-Beauty trend we'll be seeing everywhere soon For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! First Aid BeautyThe dry skin cycle ends here. Demand more from your moisturizer, order First Aid Beauty's Ultra Repair Cream today! Get 20% off when you visit our exclusive URL: FirstAidBeauty.com/BEAUTY and use our promo code BEAUTYDermstoreGo to dermstore.com/BREAKINGBEAUTY and use code BREAKINGBEAUTY for 15% off select items. Brand exclusions apply*Hill House HomeGet 15% off your order of $100 or more at hillhousehome.com with code BEAUTY15. Related episodes like this: Celebrity Facialist Lord Gavin McLeod-Valentine Reveals His Top #Skincare Secrets! [WATCH]Soko Glam and Then I Met You Founder Charlotte ChoHow a K-Beauty Esthetician Gets Her Skin So Glassy with Peach & Lily Founder Alicia YoonGet social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Content with Shannon McKinstrie
Why You Want to Use the New Instagram Features

Good Content with Shannon McKinstrie

Play Episode Listen Later Sep 3, 2024 13:23 Transcription Available


Here's the deal, when Instagram launches something new, they want you to hop on it, and Instagram's latest feature has been the boost for reach and engagement you've been looking for. If you've been struggling with converting non-followers into followers or felt disheartened by low engagement, I've got some fresh insights for you. I'm breaking down Instagram's new text overlay feature for carousel posts, with content ideas, and how it can boost your engagement. In this episode we'll be covering:What the latest Instagram feature means for the future of carousel postsThe ways user behavior has changed over time and what they want to see right nowHow your Instagram acts as a storefront for your businessWhat's working best right now to convert non-followersThe strategies you can start using for your carousel postsThe effectiveness of talk to camera reels when it comes to creating contentOther episodes you might have missed:Episode 14: Why Creating Specific Content Leads to Higher EngagementEpisode 19: Convert Viewers to Followers with the “That's Me” ReelEpisode 20: SEO Strategies to Optimize Your Instagram ContentLinks + Resources: How to use the new Instagram features!Talk to Camera HooksStop Cross Posting Your Content CarouselHidden Gems at Costco ReelSend a message!Sign up for Reels Lab Join the Social Squad Society Love this conversation? Tap the follow button so you never miss an episode.Connect with me over on Instagram!

Adulting with Ebonie
The One About The Importance of Connection with Matt Thomas [Re release]

Adulting with Ebonie

Play Episode Listen Later Aug 22, 2024 30:25


This week's episode is the fifth of seven re-releases from season two. In the one about ''The Importance of Connection' I'm joined by Matt Thomas and we deep dive into a conversation about why connection is important in building your business. You're not going to know if it works until you try it!We are all trying to run a business that's never been done before, in a world that's constantly changing, yet trying to find a finite solution to make us successful.In this episode, we're diving into the importance of CONNECTION and how by focusing on yourself (and the 100 people who need you most) you can create a business of truth and purpose.Listen on for:The key to mustering motivation on a daily basisThe only TWO questions you need to obtain the answers to connection, business and life!!The impact of distraction - this is a biggie for us neurospices

The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
Lose Weight With A Busy Schedule - Ep 108 | Naylor Body Design

The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man

Play Episode Listen Later Aug 14, 2024 49:57


Welcome back to the show! In this eye-opening episode Andy Naylor sits down with online coach Agnes Kiss to tackle one of the biggest challenges faced by busy achievers: losing weight while juggling a hectic schedule.✨Click the link below to learn exactly how we can help you become the ALPHA you have the potential to become! https://andynayloronlinecoaching.com/executivecoachingcall Discover the common misconceptions about food intake and the pitfalls that derail even the most determined professionals. Agnes shares her insider strategies for overcoming these obstacles, revealing how her clients balance career, family, and fitness without sacrificing their goals. Whether you're struggling to find time for meal prep, battling cravings, or simply feeling overwhelmed by your schedule, this episode is packed with actionable tips to keep you on track.Thanks for watching!“You know how to lose weight and you know how to train, but you just don't do it. In reality you actually don't know. What you know worked 20 years ago.” – Agnes Kiss✅ In This Episode:The similarity between Andy and Agnes' clientele: busy professionalsTop 3 food struggles faced by people with busy livesHow marketing affects food choicesWhat has worked in your 20s won't work nowHow to manage a time-poor scheduleStrategies to stay on plan and manage your food intake on business tripsThe benefits of tracking your food intakeBetter than average is not enoughClick the link below to learn exactly how we can help you become the ALPHA you have the potential to become.https://andynayloronlinecoaching.com/executivecoachingcall

Queer Money
The Economic State of the Transgender Community | Queer Money Ep. 528

Queer Money

Play Episode Listen Later Jul 30, 2024 91:28


What is the current economic state of the transgender community?First and foremost, transgender individuals are concerned for their safety. And sometimes finances take a back seat to survival. But being fiscally secure affords you the opportunity to protect yourself and your community. So, what is the economic state of the trans community? What can transgender individuals do to earn more—without having to hide who they are?K. Kenneth Davis is the creator of The Trans Capitalist, a platform that educates and empowers the LGBTQ+ community with the goal of dismantling systemic poverty and economic discrimination. A proud Black transgender financial literacy advocate and certified data scientist, Kenneth landed a spot on the Forbes List of Top Trans Entrepreneurs.On this episode of Queer Money®, Kenneth joins us to share an overview of the financial state of the trans community and discuss how their sense of wellbeing has evolved over the last decade. Kenneth explains how gatekeeping and lack of access to education affect trans people's earning power and offers solutions for lowering poverty rates and increasing incomes for the transgender community.Listen in for Kenneth's insight on trans discrimination in financial services and learn how to leverage financial literacy and certificate programs to achieve financial security as an LGBTQ+ individual.Topics Covered on the economic state of the transgender communityHow receptive the trans community has been to Kenneth's work in personal financeWhy it's crucial for our community to take our finances as seriously as the other issues we faceKenneth's overview of the financial state of the trans community right nowHow the general sense of wellbeing among the trans community has changed in the last decadeKenneth's take on what's behind the anti-trans legislation promoted by the far-rightWhere the majority of trans people live in the US (and why so many live in the South and Midwest)Kenneth's take on the NBC News article on finding community in red statesHow lack of access to education and gatekeeping affect trans people's earning powerWhy it's more challenging for trans folks to get an ROI on higher educationKenneth's solutions for lowering poverty rates and increasing incomes for trans peopleWhy trans people of color experience greater wage disparity than other demographicsHow data on the LGBTQ+ community might be skewed because respondents tend to be youngerKenneth's experience with discrimination in financial services as a trans individualThe link between gender-affirming care and the mental health of the transgender communityWhy the percentage of trans people who earn $100K is higher than the general populationFor the resources and to connect with our guests, get the show notes at: https://queermoneypodcast.com/subscribe Follow us:Queer Money Instagram Queer Money YouTubeQueer Money on TiktokDownload your FREE Queer Money Kickstarter a 9-step Guide to Kickstart Your Journey to Financial IndependenceMentioned in this episode:Join us in Detroit for Queer Money Bingo!Queer Money Bingo

The Unf*ck Your Fitness Podcast
122. Embracing Growth, Chaos, and Authenticity: Real Life Struggles on My 16 Year Fitness Journey

The Unf*ck Your Fitness Podcast

Play Episode Listen Later Jul 23, 2024 30:32 Transcription Available


I want to kick off today's episode by sharing some exciting news - this podcast recently hit 500k downloads, which is a HUGE milestone for me as a podcaster! I really want to extend my heartfelt gratitude to you for being here (whether this is your first time, or you're a long time listener). I absolutely LOVE getting to show up and connect with you in this way, and I'm very happy my message has resonated with so many of you. I've gotten some recent requests to share more about my journey, my challenges, and what my everyday life looks like, so that's exactly what I'm diving into today.While I do enjoy sharing snippets of my life on social media,  I'll never share every single part of my day either - it's not possible, nor is it something I want to do! I want you to understand that I'm a REAL person who struggles with my nutrition, fitness, mental health, and more too - I'm not some unicorn who has it all together and is always kicking ass! My current season of life has been super unpredictable, pretty hectic, and I've rarely felt in control with my everyday routine. I've also learned to pivot and adjust when necessary, and focus on making progress where I can.I've been on my fitness journey for 16 years now, and I've experienced many highs and lows along the way. I've learned to embrace growth, chaos, and everything in between, but more than anything, I've learned to be authentically ME. I hope this episode shows you that I'm not always motivated, I'm far from perfect, and I'll never give up on myself - I hope you don't either, because you're worth fighting for!In today's episode, we cover:Why I enjoy sharing on social media, but I'll never share every single moment of my day (and you shouldn't feel like you need to either)Understanding that I'm a real and relatable person who struggles and doesn't have it all togetherMy current situation of living very ‘day to day' with unpredictabilityLearning to pivot and adjust where I've needed to on my 16 year fitness journeyHelpful habits I try to stick to and/or fall back on as much as possible (no matter how crazy busy life gets)Realizing that life won't always look this way, or feel quite as chaotic as it does right nowHow to work with me:FIT CLUB is a monthly membership with workouts designed to take the guesswork out of your fitness routine + get you the body you want. These workouts can be done at home or at the gym.PRIVATE COACHING is my 1:1 program, where we work closely together to cut the BS, and learn what to do to get the results you want-for life! This is the best way to fast track your results and truly understand the journey-you can choose a 3 month or 6 month option!MASTER YOUR MACROS COURSE allows you to go at your own pace and learn how to make macros fit into your lifestyle.

The Real Estate Play by Play

Ready or not, summer is here and heating things up! In today's episode, we are diving into the current real estate climate as we hit June and have noticed a mixed bag of activity in the market. Higher interest rates, fewer listings, and a dip in buyer activity have created a more balanced, yet challenging environment. But don't worry, we've got you covered with tips and strategies to navigate these shifts. Stay informed, stay prepared, and adapt to win in real estate!Today we cover: Current market dynamics/trends and why it is such a mixed bag market right nowHow to understand the eb and flow of seasonal realities of the marketThe importance of strategy and adaptation to help manage stress and streamline the buying/selling processHow the market's current state is influenced by ongoing economic data, inflation rates, and the upcoming election yearConnect with us:Youtube: https://www.youtube.com/@therealestateplaybyplayWebsite: https://therealestateplaybyplay.com

Show Up and Be Heard
How to Create an Instagram Bio That Makes People Want to Follow You

Show Up and Be Heard

Play Episode Listen Later Jun 18, 2024 19:04


Season 1, Episode 6: Show Up and Be HeardToday's episode of the podcast is a solo episode all about the importance of a well created Instagram bio, including some simple, actionable tips that you can go away and do right now. BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:Why your Instagram bio is like your digital business card5 simple tips that you can go away and action right nowHow to strike the right balance between professional and personalIf you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!LINKS YOU DEFINITELY WANT TO CHECK OUT:What Becci's 'Link in Bio' page looks likeCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityTIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:00:00 Crafting the Perfect Instagram Bio02:24 The Power of a Profile Photo06:36 Setting Yourself Apart08:35 Guiding Your Audience with a Call to Action11:49 Organising Multiple Links13:29 Optimising Highlights and Pinned PostsSUPPORT THE SHOW:If you love this podcast and would like to show your support and say thank you, you can do so here.EPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

Beyond the Barn
Ep. 083: What We've Learned About Equine Nutrition and How It Can Help Your Horse

Beyond the Barn

Play Episode Listen Later Jun 4, 2024 45:42


On this episode, co-host Katy Starr chats with guest expert Dr. Stephen Duren, PhD, MS, PAS about the history of equine nutrition, including:The differences between horses used in war, agriculture, and transportation and how they were fed for those uses versus how they are fed nowHow and why the industrial revolution put a halt to equine nutrition researchWhat has been the greatest advancement in equine nutrition research that we can apply to our modern horsesThis episode takes us on a journey through time to learn just how observant horse owners were, even without the science, to determine what a horse might need to eat in their diet to handle their workloads.While horses provide more recreation and competitive opportunities for us now, they were crucial for survival for generations before us.Have a topic idea or feedback to share? We want to connect with you! Email podcast@standlee.com_______________________________Episode Resources:National Research Council. 2007. Nutrient Requirements of Horses: Sixth Revised Edition. Washington, DC: The National Academies Press._______________________________ Love the podcast? Leave a rating and review on Apple – https://podcasts.apple.com/.../beyond-the-barn/id1541221306Leave a rating on Spotify – https://open.spotify.com/show/3dmftQmwLKDQNueUcCJBZaHave a topic idea or feedback to share? We want to connect with you! Email podcast@standlee.comShare our podcast and learn more about our co-hosts at our Beyond the Barn podcast pageSUBSCRIBE to the Beyond the Barn podcast email to be an exclusive insider!Find us on Apple, Spotify or Google Podcasts and SUBSCRIBE, so you never miss an episode._______________________________Check out the Standlee Barn Bulletin BlogFind more nutritional resources from Dr. Stephen Duren and Dr. Tania Cubitt at https://www.standleeforage.com/nutrition/ Connect with Standlee on Facebook, Instagram, YouTube and TikTok

Imperfect Love
PTSD and Children: Supportive Insights for Parents with Expert Jolene Philo

Imperfect Love

Play Episode Listen Later May 24, 2024 47:27


PTSD and children—it's a critical topic. PTSD (post-traumatic stress disorder) is increasingly common in our challenging world, and while it's often difficult to recognize PTSD in adults, it can be even more challenging to determine when a child has PTSD. In fact, there was a time when experts believed children couldn't develop PTSD. Fortunately, we now appreciate the obvious truth that children can develop PTSD if they witness or learn of a traumatic event that is terrifying, shocking, or potentially threatening to the life, safety, or physical integrity of themselves or others. As sensitive information is discussed, listener discretion is advised, particularly if children are present. Helpful resources are provided in the show notes. Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your FriendAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love Books by Jolene Philo:Does My Child Have PTSD?: What to Do When Your Child Is Hurting from the Inside OutSharing Love Abundantly in Special Needs Families: The 5 Love Languages® for Parents Raising Children with DisabilitiesEvery Child Welcome: A Ministry Handbook for Including Kids with Special NeedsDifferent Dream Parenting: A Practical Guide to Raising a Child with Special Needs Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanlyTwitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362bYouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manly Resources:The National Child Traumatic Stress Network: https://www.nctsn.org/about-us/contact-us/get-help-nowHow to Find a Trauma Therapist for Kids: https://differentdream.com/2016/10/find-trauma-therapist-kidsDisability and special needs website: https://differentdream.comDisability and special needs Facebook page: https://www.facebook.com/DifferentDreamFiction Facebook group: https://www.facebook.com/groups/2388180041395036Down the Gravel Road (fiction website): https://jolenephilo.comLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com

Not Just A Bikini Girl
The Reality of Turning Pro Ft. Liliana Sakhanova

Not Just A Bikini Girl

Play Episode Listen Later May 12, 2024 84:30


Who was Liliana before competing and started?Figure skatingHaving to let go of being an athlete being injuredTurning proBeing a security guard before turning proThe realities of turning pro nowHow to decompress after a show when it doesn't go to planTherapy and mental health during prepShoe designer?!Shoe talk: gala 01, platformTop 3 things to do Sweden

The Teaching Toolbox - A Podcast for Middle School Teachers
Group Seating in the Classroom: Seating Arrangements

The Teaching Toolbox - A Podcast for Middle School Teachers

Play Episode Listen Later May 7, 2024 21:06 Transcription Available


Classroom seating charts are an art form. Balancing IEP inclusions, student personalities, and the unique group dynamics from one class to the next can present some tricky puzzles. Let's chat about some fresh ideas for middle school seating arrangements in today's episode.Topics DiscussedSurvey results about what's working in other middle school classrooms right nowHow to measure if a seating arrangement is workingWhat to consider when creating a new seating arrangementHow often to change seatsResourceshttps://thecoloradoclassroom.com/2014/08/classroom-seating-chart-strategy.htmlEdutopia article for L-shaped seating: https://www.edutopia.org/article/flexible-classroom-seating-designPlease subscribe on your favorite platform so you don't miss an episode. Whether it's Spotify, Apple Podcasts, Google Podcasts, or some other listening app, we encourage you to take a moment to subscribe to The Teaching Toolbox. And if you feel so inclined, we would love a review at Apple or Spotify to help other listeners find us just like you did.Let's ConnectTo stay up to date with episodes, check out our Facebook page or follow us on Instagram.Join Brittany's 6th Grade Teacher Success group on Facebook.Join Ellie's Middle School Math Chats group on Facebook.Brittany's resources can be found on her website or on TPT.Ellie's resources can be found on her website or on TPT.Mentioned in this episode:Looking for support with Classroom Management?Grab a digital mental health check-in for free and receive classroom management support from The Colorado Classroom: https://thecoloradoclassroom.com/product/mental-health-digital-check-in-form Then take a look at these classroom management resources to see what is a good fit for your students: https://www.teacherspayteachers.com/Store/The-Colorado-Classroom/Category/999965039-CLASSROOM-MANAGEMENT-999965039-1263189This podcast uses the following third-party services for analysis: Chartable -...

The Elovated Podcast
EPISODE 68 - THIS IS WHY YOU AREN'T MANIFESTING MONEY

The Elovated Podcast

Play Episode Play 15 sec Highlight Listen Later May 1, 2024 14:07


Welcome back to The Elovated Podcast! In this episode, Lauren shares the real reason why you aren't manifesting money. Listen to learn how to feel safe receiving money! If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:The real reason you aren't manifesting money right nowHow to feel safe receiving moneyHow to know when you need to do nervous system workHow to manifest more moneyACCESS MY NEW FREE COURSE on how to regulate your nervous system for greater business success and more money $$$!Are you ready to tap into the limitless power within you? Join The Elovated Entrepreneur and watch your dreams take flight! Let's create a business strategy that aligns with your values and vision. Turn your passion into profit and make a positive impact in the world! Unlock your true potential by overcoming limiting beliefs that have held you back. Together, we'll build an unshakeable mindset of abundance and success that will propel you forward on your entrepreneurial path. Through processes of neural reprogramming using modalities like NLP and hypnosis you will rewire yourself for successThe Elovated Entrepreneur is officially open for Q2 applications!! APPLY HEREWant to see if The Elovated Entrepreneur will be a fit for you? Schedule a free call here to talk more about it together

4 Badass Bitches ~ Uncensored Wellness 4U
Body, Peri-Menopause & Why You Want to Pay Attention in your 30's w/ Kimberley Dashiell

4 Badass Bitches ~ Uncensored Wellness 4U

Play Episode Listen Later Apr 10, 2024 46:56


 The title literally explains everything we are sharing in this episode + more. With guest Kimberley Dashiell ~ This is a MUST listen to episode for every female identifying human.In this episode Kimberley & Kim discuss…How to embrace full out body approval attitudeThe link between our power, our intuition, inner knowing and sensuality and disliking our belliesThe turmoil we create in our expectations of how our bodies “should” beWhy body size and numbers NEED to go especially when we talk to our kidsLiterally WHY you can't wait till your in your 50's to learn about menopause and your hormone'sWhat your current PMS is telling you NOWHow paying attention now can make your peri-to-meno transition so much easierWhat you want to pay attention to in your body todayKimberley has been a fitness coach and yoga teacher in Los Angeles since 1980. She helps women build long-term strength, endless comfort and ageless beauty by providing them with individualized fitness programs for all ages and stages of life.You can find Kimberley here...https://www.facebook.com/kimberley.dashiellhttps://www.instagram.com/kimberleydashiell/?hl=enhttps://www.kimberleydashiell.com---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group- https://www.facebook.com/groups/2251812558445958/

Weigh In with Gina
Let's Talk Dressing Your Changing Body with Tanya Gelsomino - Winter 2024

Weigh In with Gina

Play Episode Listen Later Apr 4, 2024 43:10


In this special edition of Gina Live, Gina talks dressing your changing body with Fashion Expert Tanya Gelsomino (Yaya & Co.).You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Introducing Livy Loser and fashionista from Yaya & Co, Tanya GelsominoFollow Tanya's personal journey on Instagram at tanya_nicole_0033Tanya shares her journey of losing her weight so publicly and the importance of the Livy Loser community to herTanya shares fashion advice for your weight loss journeyDiving into understanding body shapes and creating capsule wardrobesCreating a look you love with the body shape you have nowHow to get past the fear of buying smaller clothes for your current sizeNew clothes that fit you properly can help you see the changes in your body outside of just weight lostHow to build a capsule wardrobe that allows you several looks with just a few pieces. Start in your own closet!What to do with the clothes that are now too big for you and addressing the fears that you'll go back to that sizeFashion advice for menTransitioning your wardrobe through the seasonsIf you're looking for genuine advice, Yaya is located in Mississauga, Vaughn Mills and Niagara on the Lake. If you're located elsewhere, following influencers on social media can provide inspirationShoes and accessory options that add versatilityDarker coloured, solid bottoms help slim and neutral colours help extend your wardrobeMixing and matching - dopamine dressing = dressing in a way that brings you joyFocus on decluttering your wardrobe to help bring you joy. We are ever-changing but can feel confident in the body we're in right nowBreak down the barriers of the past and be willing to try on new things. Nobody is looking at the labels on your clothes, so be sure to buy the size that fits!Be sure to accentuate your best features!Get 15% off at Yaya & Co in April using code: LIVYLOSER15To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

The Soft Focus
#23 - A Year of Lessons from The Soft Focus

The Soft Focus

Play Episode Listen Later Apr 1, 2024 45:36


Today we are doing something a little bit different: taking time to reflect on some of the major lessons from a year of podcasting, and interviewing incredible guests. Corinne is on the mic today, solo, unpacking the major takeaways from the formative episodes on the podcast. Taking the time to look back and review is a life hack that always leads to big breakthroughs and improvements. Using that same tool to assess the podcast, and field some questions from our regular listeners, is the name of the game today. The concept of taking stock of your experience, right nowHow being present with our challenges is not always the same as being challenged in the presentLeaning into the discomfort of a growth edgeMaking decisions from a place of response instead of reactionSeeing the challenges in life as opportunities for wholenessHow the values we have are not always reflected in our actionsPractices for coming into communion with our values, and being more whole-heartedWhy deep, soul-level self-care is importantThe ways that we convince ourselves that our nourishment isn't important How outsourcing our personal responsibility to care for ourselves can seem easierWhy gadgets and hacks will not replace true self-careThe joy of connecting with your natural environmentStarting with exactly where you are, physicallyHow the place where we live can often mirror the same principles we work through on daily basis The birth > growth > death cycle on a macro and micro scale Podcast guest feedbackUpdates on the Late Bloomer Ranch farm incubatorHow Late Bloomer Ranch approaches crop planningAdvice for those new to crop planning, a loose frameworkHow and why children are important on the farm Here's to another great year!This episode was brought to you by Late Bloomer Ranch. Be sure to check our farm-raised yarn, flower essences, and BloomBoxes available to ship in the continental USA. And as always, we'd love to hear from you. Did you love this episode? Did it make you think? Let us know. Reach out via email hello@latebloomerranch.com or on Instagram @latebloomerranch Please subscribe, rate and review the show. See you next time.

My Business Playbook
410: Is LinkedIn the untapped platform for creatives?

My Business Playbook

Play Episode Listen Later Mar 4, 2024 43:15


This show is brought to you by our show sponsor Riverside.fm - https://creators.riverside.fm/MyBusinessPlaybookUse our code MyBusinessPlaybook to get 15% off your new Riverside account today.Today I'm joined by LinkedIn Expert and business coach Amy Smith. You'll discover how to attract clients, optimize your profile, and leverage LinkedIn's algorithm to grow your creative business.You'll learn:How to Get Clients on LinkedInHow to Optimise and Kickstart Your LinkedIn Profile:Amy's Three-Phased Approach to LinkedIn SuccessWhy LinkedIn is a huge opportunity for creative service providers right nowHow to Decode and Leverage the AlgorithmLINKS: Connect with Amy on LinkedIn: https://www.linkedin.com/in/amylsmithcoach/ Hosted on Acast. See acast.com/privacy for more information.

Female emPOWERED: Winning in Business & Life
Episode 222: How to Build a Successful Multiple 6 Figure Business Out of Your Home with Dr. Megan Greco

Female emPOWERED: Winning in Business & Life

Play Episode Listen Later Feb 13, 2024 65:41


Hey everyone! Welcome back to another episode of The Female Empowered Podcast. Today is a guest episode and we have Dr. Megan Greco, the founder of MGPT.She runs a very successful Physical Therapy practice just outside of her own home. Many have thought about doing this and they though it wasn't possible at all but here is Dr. Megan proving them wrong!Let's look at Dr. Megan's journey, what her revenue is, and so much more. I hope that this episode brings you inspiration to do that leap just as Dr. Megan did!Let's dive into:   Introduction to today's guestWho is Dr. Megan and how did she start her businessImportance of matching with the right practitionerHow long has Megan been a physical therapist and what made her do itWhen did Megan make the jump to finally start her own PT businessWhat is it that made Megan start her business at her own home instead of renting a spaceMegan's transition to doing her business on her own and why she treats some patients at nightWhat made Megan hire her first employeeHow many patients does Megan see in a week and how many do her two employees see in a weekMegan's 2023 revenue just working outside her homeHow does Megan handle remarks like, “I don't know if I would like people coming to my home” and how does she recommend other people to handle this remarkHow does Megan's clinic at her home looks likeMegan on going through a mindset that her business is not legitimate, she is not a professional because she's working in her basementMegan and her employees' schedule and how big her space is nowHow does Megan handle her kids being at home while she's workingWhat made Megan decide to become a mentor for PTs who would like to start their business at homeMegan's take on what's more difficult: The transition from going to a clinic to working in your house, or the transition from going insurance-based to cash-payBasic things that Megan can help you with once you sign up for her courseDetails of Megan's courseWhere you can find MeganConclusion: Megan's last minute thoughts and insightsGo get her course by clicking the link below! I know that Dr. Megan will be able to help you, guide you, and assist you so you finally start that business at home!Looking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!Links mentioned in this episode:Dr. Megan Greco's websiteDr. Megan Greco's InstagramThanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast! Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!

Navigating Your Career
Myth Busters: Getting Promoted in Pharma/Biotech

Navigating Your Career

Play Episode Listen Later Jan 24, 2024 16:16


There are some common MYTHS out there about what it takes to get promoted in the Pharma/Biotech industry.If you have been trying to get promoted without success or want to get promoted this year, you won't want to miss this episode. I'm diving into 5 common myths people have about getting a promotion.I won't just share the myths but I'm going to bust them too so you can stop focusing on the wrong things and get promoted faster.P.S. This is a 3 part myth series! Tune in next week as I share myths about improving your current job.What you'll learn:5 myths about what it takes to get promoted in the Pharma/Biotech industry right nowHow these myths are keeping you focused on the wrong tasks and preventing you from getting promotedAfter I bust each myth, I'm sharing what to do instead so you can get promoted fasterMentioned in this episode:Learn more about Women in Bio Register for the upcoming training Feb 16th: How to Get Your Dream Job as a Woman in Pharma/Biotech (even with Budget Cuts and Lay-Offs) Beyond the Ceiling group coaching program enrollment is opening February 16thHead over to Your Worthy Career for full show notes.Get a new job, get promoted, or improve your current role inside Beyond the Ceiling - a group coaching program for women in Pharma/Biotech. Learn more at www.yourworthycareer.com/beyondLooking for private 1-1 career and leadership coaching? Learn more and schedule a consultation at www.yourworthycareer.com/coachingWant insider tips, access to new trainings, behind the podcast details and first-to-know information from Melissa? Join the free VIP Email Insiders at www.yourworthycareer.com/emailLove the podcast? Share your feedback by leaving us a review.Connect on SocialsLinkedInInstagram

RadicalxChange(s)
Margaret Levi: Political Scientist, Author, & Professor at Stanford University

RadicalxChange(s)

Play Episode Listen Later Jan 7, 2024 49:09


Welcome back to RadicalxChange(s), and happy 2024!In our first episode of the year, Matt speaks with Margaret Levi, distinguished political scientist, author, and professor at Stanford University. They delve into Margaret and her team's groundbreaking work of reimagining property rights. The captivating discussion revolves around their approach's key principles: emphasizing well-being, holistic sustainability encompassing culture and biodiversity, and striving for equality.RadicalxChange has been working with Margaret Levi and her team at Stanford, together with Dark Matter Labs, on exploring and reimagining the institutions of ownership.This episode is part of a short series exploring the theme of What and How We Own: Building a Politics of Change.Tune in as they explore these transformative ideas shaping our societal structures.Links & References: References:Desiderata: things desired as essential.Distributive justiceElizabeth Anderson - Relational equalityDebra Satz - SustainabilityWhat is wrong with inequality?Elinor "Lin" Ostrom - Common ownershipOstrom's Law: Property rights in the commonsIndigenous models of stewardshipIndigenous Peoples: Defending an Environment for AllColorado River situationA Breakthrough Deal to Keep the Colorado River From Going Dry, for NowHow did Aboriginal peoples manage their water resourcesFurther Reading Recommendations from Margaret:A Moral Political Economy: Present, Past and Future (2021) by Federica Carugati and Margaret LeviDædalus (Winter 2023): Creating a New Moral Political Economy | American Academy of Arts and Sciences (Edited by Margaret Levi and Henry Farrell)The works of Elizabeth Anderson, including Private Government (2017) and What Is the Point of Equality? (excerpt from Ethics (1999))Justice by Means of Democracy (2023) by Danielle AllenKatharina PistorBios:Margaret Levi is Professor of Political Science and Senior Fellow at the Center for Democracy, Development and Rule of Law (CDDRL) at the Freeman Spogli Institute (FSI) at Stanford University. She is the former Sara Miller McCune Director of the Center for Advanced Study in the Behavioral Sciences (CASBS) Levi is currently a faculty fellow at CASBS and Senior Fellow at the Woods Institute for the Environment, co-director of the Stanford Ethics, Society and Technology Hub, and the Jere L. Bacharach Professor Emerita of International Studies at the University of Washington. She is the winner of the 2019 Johan Skytte Prize and the 2020 Falling Walls Breakthrough. She is a member of the National Academy of Sciences, the British Academy, the American Academy of Arts and Sciences, the American Philosophical Society, and the American Association of Political and Social Sciences. She served as president of the American Political Science Association from 2004 to 2005. In 2014, she received the William H. Riker Prize in Political Science, in 2017 gave the Elinor Ostrom Memorial Lecture, and in 2018 received an honorary doctorate from Universidad Carlos III de Madrid.She earned her BA from Bryn Mawr College in 1968 and her PhD from Harvard University in 1974, the year she joined the faculty of the University of Washington. She has been a Senior Fellow at the Watson Institute for International Studies, Brown University. She held the Chair in Politics, United States Studies Centre at the University of Sydney, 2009-13. At the University of Washington she was director of the CHAOS (Comparative Historical Analysis of Organizations and States) Center and formerly the Harry Bridges Chair and Director of the Harry Bridges Center for Labor Studies.Levi is the author or coauthor of numerous articles and seven books, including Of Rule and Revenu_e (University of California Press, 1988); _Consent, Dissent, and Patriotism (Cambridge University Press, 1997); Analytic Narratives (Princeton University Press, 1998); and Cooperation Without Trust? (Russell Sage, 2005). In the Interest of Others (Princeton, 2013), co-authored with John Ahlquist, explores how organizations provoke member willingness to act beyond material interest. In other work, she investigates the conditions under which people come to believe their governments are legitimate and the consequences of those beliefs for compliance, consent, and the rule of law. Her research continues to focus on how to improve the quality of government. She is also committed to understanding and improving supply chains so that the goods we consume are produced in a manner that sustains both the workers and the environment. In 2015 she published the co-authored Labor Standards in International Supply Chains (Edward Elgar).She was general editor of Cambridge Studies in Comparative Politics and is co-general editor of the Annual Review of Political Science. Levi serves on the boards of the: Carlos III-Juan March Institute in Madrid; Scholar and Research Group of the World Justice Project, the Berggruen Institute, and CORE Economics. Her fellowships include the Woodrow Wilson in 1968, German Marshall in 1988-9, and the Center for Advanced Study of the Behavioral Sciences in 1993-1994. She has lectured and been a visiting fellow at the Australian National University, the European University Institute, the Max Planck Institute in Cologne, the Juan March Institute, the Budapest Collegium, Cardiff University, Oxford University, Bergen University, and Peking University.Levi and her husband, Robert Kaplan, are avid collectors of Australian Aboriginal art and have gifted pieces to the Seattle Art Museum, Metropolitan Museum of Art, National Women's Museum of Art, and the Nevada Museum of Art.Margaret's Social Links:Margaret Levi | Website@margaretlevi | X (Twitter)Matt Prewitt (he/him) is a lawyer, technologist, and writer. He is President of the RadicalxChange Foundation.Matt's Social Links:@m_t_prewitt | XAdditional Credits:This episode was recorded by Matt Prewitt. Connect with RadicalxChange Foundation:RadicalxChange Website@RadxChange | TwitterRxC | YouTubeRxC | InstagramRxC | LinkedInJoin the conversation on Discord.Credits:Produced by G. Angela Corpus.Co-Produced, Edited, Narrated, and Audio Engineered by Aaron Benavides.Executive Produced by G. Angela Corpus and Matt Prewitt.Intro/Outro music by MagnusMoone, “Wind in the Willows,” is licensed under an Attribution-NonCommercial-ShareAlike 3.0 International License (CC BY-NC-SA 3.0)

ill communication: copywriting tips & sales strategies for small businesses
Top 6 Copywriting Trends for small businesses in 2024

ill communication: copywriting tips & sales strategies for small businesses

Play Episode Listen Later Jan 3, 2024 13:21


Happy New Year, sweet friend! Because it's the New Year, it's the perfect time to celebrate and be grateful for the wonderful things that happened over the past year. It's also a time to reflect on and grieve some of the heartbreaks we might have had in 2023, and it's a good time to think about the coming year. That's why in this episode of ill communication,  I'm sharing the top six copywriting trends you need to know for 2024.Topics covered in this episode include:The marketing trend that people are craving right nowHow you can be bold in your voice and values this yearWhy 2024 is all about playing the long game These six trends are what I believe to be the big rocks of copywriting and marketing in 2024, so make sure to tune in to hear what they are! Show notes are always available at https://www.kimkiel.com/podcast!!Resources Mentioned:Listen to the Brand Voice Mini-Series: Episode 71: https://www.kimkiel.com/podcast-1/what-is-a-brand-voice-guide-why-small-businesses-need-oneEpisode 72: https://www.kimkiel.com/podcast-1/how-to-create-a-brand-voice-guide-for-your-small-businessEpisode 73: https://www.kimkiel.com/podcast-1/27-ways-to-infuse-more-voice-and-personality-into-your-marketing-part-3Follow Brenna McGowan: https://www.instagram.com/brennamcgowanco/Join The Joy of Copy Club: www.kimkiel.com/copyclubI would love to connect on Facebook: www.facebook.com/KimKielCopy, Instagram: www.instagram.com/kim_kiel_copy, and Linkedin: www.linkedin.com/in/kimkiel

Living The Red Life
How To Find The Perfect Coach

Living The Red Life

Play Episode Listen Later Nov 13, 2023 19:09


How do you find the perfect coach? Where do you get the right consultants to help your business get some major wins with a killer marketing strategy?Eric and Seth are the leaders of Rudy's marketing and coaching teams, working with all of Rudy's clients from the agency side to the legacy and mastermind programs. Coming live from Rudy's castle, the 'three musketeers' of marketing are giving us some stellar advice as we look ahead to how we can grow our brands in 2024.There's strategy, which is about your big picture. There's psychology, which is about how you're enticing clients with the right offer, word for word. And then there's the maths, which is the data you need to be analyzing to course correct your strategy as you get to where you want to go. We're headed to Wonderland baby, and a future where we understand the basics of good marketing so that we can hire the right people to assist. Learn from Eric, Seth, and Rudy in this impactful and informative episode of Living The Red Life at its very best. "You've got to have a strong mechanism or hook because people want to buy into something." ~ Rudy MawerIn This Episode:Understanding split testing as a marketing strategyThe power of the right marketing mindsetBuilding the right marketing system (and then improving it with each iteration)How DMs and direct calls are working well right nowHow to structure your email offer so that someone is hooked by itWhat questions should you ask when looking for a coach or marketing mentor?Know your numbers! How are you analyzing your data?Connect with Rudy Mawer:LinkedIn - www.linkedin.com/in/rudymawer/Instagram - www.instagram.com/rudymawerlifeFacebook - www.facebook.com/rudymawerlifeTwitter - www.twitter.com/rudymawer

Production Expert Podcast
How A.I Is Changing The Audio Industry

Production Expert Podcast

Play Episode Listen Later Sep 20, 2023 36:29


In this week's edition Ashea is joined by Russ Hughes & Vincent Hervy, where they discuss, how A.I and new technology  is changing the audio industry.Ways in which A.I/ new technology has changed the way we work in music up until nowHow will our jobs need to evolve with the ever improving advances in technology?How can we make A.I work to our advantage?Finds of the week:Toy Box Audio- Thump OneThe Godfather Of Harlem - TV Series

Full Plate Full Cup
Redefining Success, Building Confidence, and Tapping into your Intuition with Liz Tran

Full Plate Full Cup

Play Episode Listen Later Aug 7, 2023 57:18


Liz Tran seemed to have it all in the right order — a ‘round the world sabbatical, a covetable venture capital job, and a new business complete with Vanity Fair coverage — until she found herself burnt out and broke. In this vibrant episode, “The Karma of Success” author shares how she rebuilt herself and her career from the ground-up. Liz gives tools and strategies for anyone to learn to love themselves, feel more confident from within, and tap into what she calls their “Inner Genius.” Now a coach to successful entrepreneurs (who have raised over $400M in funding), Liz will have you tossing your 5-year plan in the trash and re-defining what success means — on your terms.In this episode, we talk about:Why creating a ‘plan' can lead you away from your dream life, and what to do insteadHow to balance being practical and dreaming big as an entrepreneurThe non-negotiable thing you need to pull yourself out of a rock-bottomTangible tools to build confidence from within…starting right nowHow to tap into your Inner Genius — and why it makes work more easefulWhy you might be creating an artificial ceiling for yourself…and how to avoid itThe surprising relationship between happiness and success in businessWhy you need to start scheduling meetings with yourself ASAP! Hosted on Acast. See acast.com/privacy for more information.

Linda's Corner: Faith, Family, and Living Joyfully
When do you feel free? Ryland Hormel on Linda's Corner Podcast

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Play 58 sec Highlight Listen Later Jul 25, 2023 41:45


In this episode of Linda's Corner, Ryland Hormel leads a discussion on the concept of freedom.  Ryland is a photographer, designer, storyteller, sociological artist, and author of "When Do You Feel Free?"  You can learn more about Ryland and his book at his website https://rylandhormel.com.  Some of the highlights Ryland shares:What is freedom?  How do I attain it and how do I keep it? What is the equation of freedom?How to keep the feeling of freedom aliveHow connectedness, being present, nature, and creativity are tools to overcome restraints and feel freedomHow to feel free nowHow freedom can help connection humanityHow discipline helps us maintain freedomHow freedom helps us find our purpose and meaningWhy freedom requires courageWhen do you feel free?And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

AppleInsider Podcast
Exploring visionOS for Apple Vision Pro, iOS 17 Beta 2, and Apple Tech for Travel

AppleInsider Podcast

Play Episode Listen Later Jun 23, 2023 61:02


Explore iOS 17's second beta release, first impressions of visionOS, and Apple tech and accessories when traveling the globe!Contact our hosts@stephenrobles on TwitterStephen on Mastodon@WGallagher on TwitterWilliam on MastodonSponsored by:Fast Growing Trees: Get trees and other plant varieties that thrive where YOU live! Visit FastGrowingTrees.com/appleinsider and get 15% OFF your entire order!Links from the showTim Cook expresses hope for season four of 'Ted Lasso''Ted Lasso' cast reflects on memorable Jason Sudeikis speechAirFly | Bluetooth transmitter connects wireless headphones to wired audio jacksAnker Plug for Travel,Apple World Travel Adapter KitSecond beta of iOS 17, iPadOS 17 now availableSecond macOS 14 Sonoma developer beta is out nowHow to share passwords in iOS 17Hands on with visionOS, the operating system for Vision ProvisionOS SDK now available to developersHow to link Apple Notes in iOS 17Google shares Best Phones Forever ads poking at iPhoneSupport the showSupport the show on Patreon or Apple Podcasts to get ad-free episodes every week, access to our private Discord channel, and early release of the show! We would also appreciate a 5-star rating and review in Apple PodcastsMore AppleInsider podcastsTune in to our HomeKit Insider podcast covering the latest news, products, apps and everything HomeKit related. Subscribe in Apple Podcasts, Overcast, or just search for HomeKit Insider wherever you get your podcasts.Subscribe and listen to our AppleInsider Daily podcast for the latest Apple news Monday through Friday. You can find it on Apple Podcasts, Overcast, or anywhere you listen to podcasts.Podcast artwork from Basic Apple Guy. Download the free wallpaper pack here.Those interested in sponsoring the show can reach out to us at: steve@appleinsider.com (00:00) - Intro (04:19) - Ted Lasso (06:43) - Tech for Travel (19:15) - iOS 17 (38:38) - Sponsor: Fast Growing Trees (40:33) - visionOS Simulator (47:59) - Apple Notes Improvements (52:35) - Made by Google (54:39) - App "Would You Rather?" ★ Support this podcast on Patreon ★