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Best podcasts about peoplethe

Latest podcast episodes about peoplethe

The Herbalist's Path
Life On The Farm; Wisdom & Tips On Growing The Best Herbal Medicine with Elise Higley of Oshala Farm

The Herbalist's Path

Play Episode Listen Later May 9, 2025 68:53 Transcription Available


Ever wonder what it really takes to grow potent, high-quality herbal medicine—from the ground up? In this inspiring conversation with Elise Higley of Oshala Farm, we explore the art, science, and soul of regenerative organic herb farming.We'll talk about:How regenerative organic farming nurtures both plants and peopleThe behind-the-scenes process of growing, harvesting, drying, and testing herbsWhy sourcing herbs from small farms matters for your health—and the planetWhat it really takes to start (and sustain) a medicinal herb farmThe magic of Herb Camp and connecting directly with plantsYou'll walk away with a deeper appreciation for where your herbal medicine comes from—and why supporting local, ethical farms is so powerful.06:00 – The beginnings of Oshala Farm10:00 – What “regenerative organic” really means18:00 – Why herb quality starts in the soil26:00 – The drying process & testing for potency33:00 – Lessons for aspiring herb farmers45:00 – How Herb Camp connects people & plantsCheck out the full episode and show notes right here!

Superfreak
What no-one tells you about becoming exceptional (and the skill you need to get there)

Superfreak

Play Episode Listen Later May 1, 2025 33:41


If you've been doing all the “right” things but it still feels sticky, off, or oddly lonely, this one's for you. You're not broken. You're not behind. You're not missing anything. You're just crossing a threshold most people don't talk about. You're on your way to becoming exceptional. And yes, it can feel weird.In this episode, we take a breath and a good honest look at:Why the road to mastery often feels quieter (and wobblier) than you'd expectThe invisible gap between being high-functioning and being truly exceptionalWhat it really looks like when you outgrow old tools, spaces, or peopleThe internal shift that actually makes space for big, grounded growthThe one skill that makes the whole thing smoother, more peaceful, and way less chaotic: self-coachingThis isn't about hustling harder. It's about softening. Unlearning. Noticing what's no longer working, and gently letting go.If you're in the middle of a stretch that feels like the old way is cracking and the new one hasn't landed yet, this episode is your permission slip to keep going. You're not off track. You're ahead of your own curve.Mentioned: ✨ Be Your Own Coach - NLP Immersive Training – Enrolment is open nowLinks:Website: https://hayleycarr.tv/Instagram: @hayleycarr.tvFacebook: https://www.facebook.com/hayleycarr.tvLinkedin: https://au.linkedin.com/in/hayley-carr-international

Give an Ovation
Operational Clarity Wins with Sebastian Stahl

Give an Ovation

Play Episode Listen Later Apr 23, 2025 15:48 Transcription Available


Send us a textSebastian Stahl, former hospitality operator and now founder of Breadth, joins the show to talk about how restaurants can build marketing systems that actually work. As the host of Restaurant Leaders Unplugged, Sebastian shares how guest experience starts long before a diner walks through the door—and how to align your team, tech, and messaging to make every touchpoint count.Zack and Sebastian discuss:Why systems are the foundation of strong marketingHow to plan campaigns instead of winging themThe role of tech in enhancing guest experienceWhy every touchpoint shapes brand perceptionHow to scale hospitality with the right peopleThe connection between employee and guest experienceTune in to hear Sebastian's operations-first take on restaurant marketing and how structure creates standout experiences. Thanks, Sebastian!

Leadership Is Changing
724: Leaders Leave Their Ego At The Door - La Tonya Roberts

Leadership Is Changing

Play Episode Listen Later Apr 16, 2025 32:17


What if the next leadership level isn't about doing more, but becoming more of who you already are? When the title fades and the checklist clears, how you show up remains. La Tonya Roberts—a seasoned Fractional COO and human capital strategist—unpacks the mindset shifts leaders must embrace to build trust, retain talent, and scale without burning out.From her leap into entrepreneurship to the real reasons transformations fail, La Tonya shares hard-earned lessons on operational clarity, team dynamics, and why leadership without ego isn't optional. Whether you're managing change, navigating quiet quitting, or rethinking what success looks like, you'll walk away with insights that challenge how you lead and why it matters.Meet Latonya: COO, Strategist, Change-MakerFrom Booz Allen to founding Harmony Consulting GroupWhy transformation work must begin with peopleThe power of being a fractional leaderHuman capital isn't just HR—it's strategyWhy Most Transformations FailLack of clarity kills momentumCommunication—even with no update—is still criticalProcess documentation is often missingDebriefs aren't optional; they're evolution checkpointsThe Fear-Freedom TradeoffLatonya's transition from corporate to entrepreneurship“When your money is funny, so are your decisions”Why calculated risks unlock creativityDon't wait for rock bottom to make a changeAuthenticity Over TitlesWhy Michelle Obama inspires LatonyaLeaders must stop hiding behind titlesAuthenticity leads to new levels of impact“If you don't show up as yourself, people don't get the best of you”Quiet Quitting & Team AwarenessLeaders need to see their peopleQuiet quitting is often a sign of deeper misalignmentRole fit isn't always about capability—it's about contextReassignment may beat resignation The Future of Work & LeadershipEmployees today expect agency, not hierarchySystems, KPIs, and communication aren't optional anymoreEmbracing AI as a team member, not a threatThe leader of the future leads with inclusivity, not egoKey Quotes:Authenticity unlocks the next level—for you and the people around you.” - La Tonya Roberts“Leaders today aren't just bosses—they're builders of safe spaces.” - La Tonya RobertsBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsosThe 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with La Tonya:Website: www.harmonyconsultinggroup.org.LinkedIn: www.LinkedIn.com/in/La-Tonya-roberts Connect with Denis:Email: denis@leadingchangepartners.comWebsite:

The School of Greatness with Lewis Howes
Dave Ramsey: How To Create Financial Freedom & Become Your Own Boss

The School of Greatness with Lewis Howes

Play Episode Listen Later Apr 14, 2025 59:58


Get my New York Times Bestselling book, Make Money Easy!In this powerful conversation, Dave Ramsey shares the emotional scars from his early business struggles that transformed into 35 years of success. From the trenches of entrepreneurial battle, Dave reveals at Ramsey Solutions headquarters how the hardest work you'll ever do is during a business's earliest days, when you're doing everything yourself and feeling like you're on an endless treadmill. With refreshing vulnerability, he recounts how his wife's intuition has repeatedly saved him from disastrous business decisions, and explains why building a company culture where negativity isn't tolerated creates an environment that accomplishes the work of four times as many people. Whether you're launching your first business or aiming to leave a legacy, Dave's practical wisdom offers a roadmap for entrepreneurs who want to build something meaningful without sacrificing their soul in the process.Dave's new book Build a Business You Love: Mastering the Five Stages of BusinessDave's book Total Money MakeoverDave's book Entreleadership: 20 Years of Practical Business Wisdom from the TrenchesThe Ramsey Show podcastIn this episode you will learn:Why the first stage of business feels like a treadmill and how to strategically move beyond itThe three rules of business that apply to everyone: it takes twice as long, costs twice as much, and you're not the exceptionHow to develop the emotional resilience needed to handle the inevitable setbacks of entrepreneurshipWhy your first business idea is probably "an ugly gargoyle" that needs significant refinementHow creating a culture of trust allows Ramsey's 1,100 employees to accomplish the work of 4,000 peopleThe critical importance of taking your time with hiring decisions and why emotional competence trumps raw talentHow Dave structures his succession plan to ensure Ramsey Solutions thrives beyond his leadershipWhy Dave considers stewardship—viewing the business as God's, not his own—the foundation of his successFor more information go to https://www.lewishowes.com/1758For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Anas Bukhash – greatness.lnk.to/1753SCAnthony O'Neal  – greatness.lnk.to/1738SCAlex Hormozi – greatness.lnk.to/1723SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The Breadwinner Energy Podcast
EP 176: The Business that Broke Me..

The Breadwinner Energy Podcast

Play Episode Listen Later Apr 6, 2025 27:07


Welcome back to the Breadwinner Energy® podcast today, we're getting raw about the internal breakdown that cracked me wide open and forced me to face the truth…I had completely outgrown the business I built.In this episode, I'm taking you behind-the-scenes of the burnout, the identity crisis, and the scary AF moment where I realized:“This version of success isn't sustainable and it's not aligned with who I am anymore.”I'll share:The signs you've outgrown your business that no one talks aboutWhy performing, overdelivering, and people-pleasing no longer work at this levelWhat I had to walk away from offers, identities, and even peopleThe dark, awkward gap between the old business and the new level (where everything breaks and you want to quit)The difference between scaling from survival vs. scaling from self-trustHow to pivot without burning it all down (unless you need to)If you've built a business that “looks” successful but feels like it's choking you…If you've been stuck in the "I should be grateful, but I'm miserable" cycle…And if you're ready to rebuild your business around truth, power, alignment, and ease  not burnout and performance…This is for the woman who's done the work, built the income, hit the goals…But now it's time to build power.To scale with standards, leadership, and bold self-trust.This is the room.Apply now →Connect with me on Instagram: @itstaydaniels_llcPOWER MOVE MASTERMIND is open.

Better Today Than Yesterday (BTTY) Podcast
The Elements of Your Work

Better Today Than Yesterday (BTTY) Podcast

Play Episode Listen Later Mar 30, 2025 7:14


"Stand still. Let the forest find you…What kind of adult do I want to be?" —Jerry ColonnaSome people are miserable at work. Others love it. Same job. Same company. Wildly different experiences.One person comes alive while another counts the minutes until they can escape.We tend to blame the person. Or the job. But what if we're missing something deeper?What if the real difference is alignment—the right combination of elements that make work feel energizing instead of draining?The right work is about combining the right elements so your work generates energy instead of drains it. The Foundational ElementsI've found that six foundational elements determine whether work gives you energy—or takes it away:1. PeopleThe humans around you shape your experience more than any policy, perk, or paycheck.Do you genuinely like them? Do they challenge you? Support you? Make you better?I've seen people stay in objectively difficult jobs because they loved their colleagues. And I've seen people leave dream roles because the relationships were toxic.We're wired for connection. When it's missing, everything feels harder.2. PurposeYour why. And no, it doesn't have to be changing the world.Your purpose might be providing for your family. Building something lasting. Mastering a craft. Creating beauty. Or simply the satisfaction of solving interesting problems.What matters is that it resonates with you, not what sounds impressive at a dinner party.3. ProblemsEvery job is just a set of problems to solve. The key question is: Do you love solving those problems?Because, the problems will keep coming back. And good thing, when they stop your job goes away. Some people come alive tackling technical puzzles. Others thrive on human complexity. When the fit is right, you jump out of bed because you want to keep solving those problems. It's not about ambition, it's about energy. If the problems drain you, that's a signal. If they energize you, that's everything.4. PowerCall it your superpower—the things you're good at and energized by.When you're in that zone, time flies. I get lost behind the camera, studying the light, the craft, and the science. It doesn't drain me. It energizes me.But if you're stuck doing something you hate and aren't good at? That's a recipe for burnout.I urge patience here. Your superpower isn't always obvious, and it can take time, trial, and honest reflection to uncover it. But once you do, everything shifts.This is the most energizing—or depleting—element. Ignore it at your own risk.5. CultureCulture is how people behave—what's rewarded, tolerated, or punished.It's shaped by values, pace, and expectations. If you spend energy pretending to be something else to fit in, that's wasted energy. That's energy you aren't spending on the work—no wonder you are drained. Critical is how your work can harmonize with your life. Can you do what needs doing outside of work too? Can you unplug to recharge? Can you be honest? 6. CompensationYes, money matters. But compensation goes beyond your paycheck.There's economic compensation—what hits your bank account.Emotional compensation—recognition, appreciation, feeling like your work matters.And experiential compensation—learning, growth, flexibility, and meaningful challenges.All three matter. And the right mix will shift as your life evolves.Periodic ShiftsYour needs will shift, and your priorities will change. And that's not weakness—it's growth. But we have to walk our own path. Unfortunately, many of us end up following expected paths.Someone might be a natural artist but ends up in finance because it's “safe.” Just because you can win at a certain game doesn't mean you should play it.One day, you wake up with a LinkedIn profile, a mortgage, and a quiet sense that your life doesn't fit. The elements aren't linedup. Facing MisalignmentSo what do you do with that feeling?It's easy to blame.“The culture is toxic.”“My boss is a jerk.”“I don't like these problems.”“I don't have a choice.”“I'm at a disadvantage…I don't have those options.”Sometimes those things are true. Often, they're excuses. Usually, discomfort is the price of growth.From struggle comes strength. Search for good struggle. Struggle without progress is just suffering.You don't have to suffer, that's a choice. The first is worth leaning into.The second is a sign it's time to change.Be honest, especially with yourself. That's the person we lie to the most often. The Right Combination of ElementsIndividually, the elements matter. But it's the right combination at the right rations that can create something powerful. Like hydrogen and oxygen: useful on their own, but together, they become water. Life-giving. Essential.Work is the same. When your elements align—even imperfectly—they create energy. Meaning. Motion.The perfect job doesn't exist. Every role involves tradeoffs.But work doesn't have to be something you endure. It can be meaningful. Rewarding. Even wonderful. The right fit for you, right now? That exists.When it fits, the work is still challenging—but it doesn't drain you endlessly. It energizes more than it depletes. You feel pulled toward it, not just pushed through it.And when that's not happening? It's not always a signal to leave. It's a signal to investigate. To realign what you can. To grow where needed. And yes—sometimes—to make a change.Because the right work—your right work—is out there.Not perfect. Not easy. But meaningful. And energizing.Take care. Be good. —Kelly This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kellyvohs.substack.com

The Terrific Teacherpreneur
Weathering The Tides Of Entrepreneurship With Savannah From Campbell Creates Readers Part 2

The Terrific Teacherpreneur

Play Episode Listen Later Mar 25, 2025 23:03


In this week's episode of The Terrific Teacherpreneur, I'm back with Savannah from Campbell Creates Readers for part two of our conversation. Savannah shares her invaluable insights on why it's perfectly okay to admit you can't do it all, and how letting go can actually help fuel your business.In this episode, we discuss:How to delegate the right tasks to the right peopleThe investments that have made a significant impact on Savannah's business growthHow embracing your strengths keeps you focused and shields you from the comparison trapWhy it's essential to make marketing platforms serve you, instead of the other way aroundIt's time to show yourself some grace when it comes to productivity. Savannah's journey is a powerful reminder that you can build a thriving business while still honoring your personal life. Tune in for encouragement on finding balance as a TPT seller!My previous episodes with Savannah:Weathering The Tides Of Entrepreneurship With Savannah From Campbell Creates Readers Part 1Accelerating Your Growth By Finding Your NicheConnect with Savannah on Instagram @CampbellCreatesReadersConnect with me on Instagram @TerrificSellingTactics- Like what you're hearing? Feel free to leave a review for this podcast!- Don't forget to subscribe to the podcast so that you don't miss an episode!Interested in learning more about TPT, Pinterest, or email marketing? Check out my TPT seller courses here!

The School of Greatness with Lewis Howes
4 Steps To Manifest Miracles & Abundance | David Ghiyam

The School of Greatness with Lewis Howes

Play Episode Listen Later Mar 12, 2025 90:21


I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the path to financial abundance begins with spiritual transformation rather than business tactics? In this profound conversation, money manifestation expert David Ghiyam reveals the four essential quadrants that unlock miraculous wealth creation. From spiritual teacher making no money to co-founding a billion-dollar brand, David shares how true abundance flows when we shift from seeking validation to serving with certainty. His vulnerable admission about struggling with success's temptations offers a masterclass in sustainable wealth – not just accumulating money, but building the spiritual vessel required to hold abundance without being destroyed by it. Whether you're starting from zero or scaling to millions, this episode illuminates why most people work hard but never break through, and how invoicing the Creator transforms your energy, attracting prosperity beyond your imagination.David Ghiyam's website to learn more about him and his missionIn this episode you will learn:The four critical quadrants that must be aligned to manifest financial abundanceWhy having certainty is the VIP access card to the realm of miraclesHow seeking validation blocks the flow of wealth and how to break the cycleThe difference between linear and circular vessels and why it matters for sustainable successA powerful technique for releasing resentment by "invoicing the Creator" instead of peopleThe hidden danger of success coming too quickly without spiritual preparationWhy money amplifies your existing problems and how to prepare your vessel to handle wealthThe crucial importance of focus and why dividing your attention sabotages manifestationHow to receive divine inspiration that leads to financial opportunitiesFor more information go to https://www.lewishowes.com/1744For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Danny Morel – greatness.lnk.to/1734SCBig Sean  – greatness.lnk.to/1722SCDr. Joe Dispenza – greatness.lnk.to/1702SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

On Attachment
#177: How Social Media Exacerbates Anxious Attachment

On Attachment

Play Episode Listen Later Feb 25, 2025 23:22


Social media can be a minefield at the best of times, but if you have an anxious attachment style, it can amplify relationship anxiety in ways that feel overwhelming. From overanalysing who your partner follows to spiralling over why they haven't posted about you, social media can fuel insecurity, comparison, and even compulsive checking behaviours.In today's episode, we're exploring why social media is such a common trigger for people with anxious attachment, the unhealthy patterns it can create, and most importantly, how to navigate it in a way that supports your wellbeing and relationship security.What We Cover in This Episode:Why social media fuels anxiety for anxiously attached peopleThe biggest relationship triggers—who your partner follows, why they won't post about you, and moreThe comparison trap and how it distorts realityUnhealthy social media behaviours that reinforce insecurityPractical strategies to reduce social media anxiety and feel more secureLink to Episode #165: Why Validation is So Important for Anxiously Attached PeopleDownload the FREE Anxious Attachment Starter Kit here Join the 28-day Secure Self Challenge! Starts 10 Feb 2025 Additional Resources Join Healing Anxious Attachment Join my email list

Africa Today
Deadly collapse at Mali gold mine

Africa Today

Play Episode Listen Later Feb 18, 2025 32:17


The collapse of an illegally operated gold mine in western Mali at the weekend killed dozens of peopleThe world's ‘first openly gay imam' who was shot dead in South Africa, Muhsin Hendricks, is remembered What can be done about overcrowding in prisons in Africa?Presenter: Charles Gitonga Producers: Sunita Nahar and Stefania Okereke in London. Senior Producer: Paul Bakibinga Technical producer: Gabriel O'Regan Editors: Andre Lombard and Alice Muthengi.

Linda's Corner: Faith, Family, and Living Joyfully
Individually Tailored Holistic Healing: Reclaiming the Body, Mind, and Spirit After Trauma

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later Feb 18, 2025 30:37


"I wanted to create the safe space I wished that I had had during my healing journey," Jackie Durnin.  Jackie is the visionary founder of Hinterland Health Retreat in Australia, a world-first rehabilitation facility that combines revolutionary neuro-technology with leading holistic therapies.  You can reach Jackie at her website https://hinterlandhealthretreat.com.Some of the highlights Jackie shares:Personal story of suffering from affects of sexual abuse as a childI felt brokenTriggered a lot, but not being aware of being triggeredA healing journey that included a wide variety of modalitiesCreating the safe space she wished had been available to her during her healing journeyWe're so much more than just our mindHealing the body, mind, and spiritHow to manage stress, anxiety, and PTSDFeeling disconnected with our bodiesVictims of abuse often "get out of their bodies" in order to surviveHow to reconnect with our body and learn to love our bodyEmbracing a variety of tools and resources of healingHow to tap into our inner powerIs there any way to support our body?Using nutrition to heal inflammation in the bodyDealing with infertilityFeeling dissatisfied with advice like, "It doesn't matter, just take the drugs." Learning about genetic testing to get personalized resultsBreaking the cycle of abuse through healingLearning to feel comfortable in our own bodyVictims of abuse often want to hide, they don't want attentionCreating an individually tailored program to match the person's needsThe joy of watching the light come back into a person's eyesHow EFT can empower a person to work on themselfGiving clients a "tool belt" for lifeLearning how to navigate a relationshipReleasing old trauma to empower peopleThe restorative power of nature in the process of healingAnd more  Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

The School of Greatness with Lewis Howes
Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health

The School of Greatness with Lewis Howes

Play Episode Listen Later Feb 3, 2025 97:39


I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.Learn more about Dr. Chris PalmerOrder your copy of Dr. Palmer's book Brain EnergyIn this episode you will learn:How metabolic dysfunction is the hidden driver behind many mental health disordersWhy psychiatric medications can sometimes make conditions worse by disrupting metabolic healthThe shocking connection between obesity and a 3.5x higher risk of mental health conditionsWhy ADHD diagnoses have tripled since 2010 and what's really causing this surgeHow diet, exercise, and sleep can be more powerful than medication for many peopleThe concerning link between birth control pills and mental health in young womenWhy integrating physical and mental health treatment is crucial for true healingFor more information go to https://www.lewishowes.com/1728For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Mark Hyman – greatness.lnk.to/1695SCDr. William Li  – greatness.lnk.to/1410SCGlucose Goddess – greatness.lnk.to/1575SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Parents in Sport Podcast
'A conversation with Katie Mobed' -Reflections from a lifetime in sport as an elite performer, a performance psychologist and now a novice sporting parent

Parents in Sport Podcast

Play Episode Listen Later Feb 3, 2025 43:46


In this episode one of the UK's leading performance psychologists Katie Mobed joins Gordon MacLelland to discuss her reflections from a lifetime in sport as an elite performer, a performance psychologist and now a novice sporting parent.During the conversation they discuss amongst other things:Katie's background in gymnastics & sports psychologySome of the challenges we face in gymnastics and youth sportThe role of psychology in High Performance – success being more than just the medalsThe role of parents in helping to support a healthy identity in their young peopleThe importance of joy and balance in sport including setting environments that promote personal growth and autonomy along with providing breaks away from sportModern Challenges for Gen Z and both the positive and negative influence of technologyHer own novice sports parenting journey and acknowledging the challenges that may exist when parenting styles clashRe-evaluating the definition of success in sportKatie is one of the UK's leading Performance Psychologists with over 20 years of experience working alongside individuals and teams to explore their potential and navigate the journey toward meaningfulsuccess. Her career has taken her across a range of high stakes performance environments – from Olympic start lines to corporate boardrooms, helicopter pads to operating theatres – supporting people to grow, connect, and thrive under pressure. Katie's clients include Olympic champions, international sports teams, CEOs, andeducation leaders, and she considers it a privilege to play a small part in their wider journeys.For the past 15 years, Katie has been embedded within Team GB, supporting athletes and coaches to deliver outstanding performances at four consecutive Olympic Games, from London 2012 to Paris 2024.In the business world, she works closely with leaders to co-create environments where people flourish, fostering a culture of high performance grounded in trust and purpose. Her keynote talks, shaped by her experiences and lifelong curiosity about human potential, focus on resilience, the neuroscience of performance, and the art of building winning teams.As an experienced executive coach, Katie partners with leaders to develop authentic, sustainable approaches to leadership that inspire and empower others. Her work is guided by a fascination with how the brain works, a deep belief in the power of human connection, and an appreciation for the shared challenges and triumphs of life.Commitment to young people is a vital part of her work. Through her collaboration with 21st Century Legacy, she has co-created programmes that have reached over 250,000 young people, helping them build essential life skills. She has also co-authored two best-selling children's books with the inspirational footballer Marcus Rashford MBE.

Better Words
Childhood, community and bookselling with Jennie Godfrey

Better Words

Play Episode Listen Later Jan 28, 2025 66:40


Jennie Godfrey was raised in West Yorkshire and her debut novel, The List of Suspicious Things, is inspired by her childhood there in the 1970s. Jennie is from a mill-working family, but as the first of the generation born after the mills closed, she went to university and built a career in the corporate world. In 2020 she left and began to write. She is now a writer and part-time Waterstones bookseller and lives in the Somerset countryside.Our interview begins at 24.00We've got a Substack publication now! On the last day of the month, we share recommendations for two things we reckon you should read/watch/listen to. The beauty of Substack is you can revisit all our old editions and comment on our episode updates to share your thoughts. Come say hi! Caitlin recommends: Thoroughly Disenchanted by Alexandra AlmondA time slip novel set in regional Victoria where a couple become stuck in a property. Now, 100 years on they get a visitor who helps them uncover the mysteries of the property. Michelle recommends: Rewitched by Lucy Jane Wood and So Thrilled For You by Holly Bourne*Rewitched is a cosy delight for anyone who grew up watching Sabrina The Teenage Witch. And if you grew up with that? You're probably also the right age to feel like Holly Bourne's new contemporary novel is incredibly relatable. Both are amazing. In this interview, we chat about:Jennie's recollection of growing up during the time police were searching for serial killer The Yorkshire Ripper and how this inspired the novelHow audiences interact with true crime and how we talk about crimes and the impact of crime on everyday peopleThe influences from Jennie's real life that can be seen in the novelThe process from writing to publishing the novel (including how Jennie knew which editor would 'get' the book)Jennie's stint as a bookseller and how this helped her understand the publishing processBooks and other things mentioned:Charmed (TV show)Ghosts (TV show)The Longest Shadow (TV series)The Yorkshire Ripper Files (TV series)Sarah Everard's murder, which happened in lockdown 2021The Peepshow by Kate SummerscaleThe Crime of the Century by Hallie RubenholdFollow Jennie @jennie.godfrey on Instagram and The List of Suspicious Things is available now! Connect with us on Instagram: @betterwordspod

Flip The Prescription
Build Your Online Practice: Scalable Strategies for Practitioners

Flip The Prescription

Play Episode Listen Later Jan 27, 2025 37:21


Are you ready to grow your impact and break free from the one-on-one grind? In this episode of 10,000 Patients, I'm joined by innovative practitioners Miriam, Maya, and Kasey as we dive into creating scalable programs that transform lives, including tailored PCOS protocols and women's health solutions. Learn how to build impactful programs that address real pain points, like PCOS and gut health, while empowering patients with tools like DIY nutrition plans and functional medicine strategies.With insights from Mike Rhees, we explore the role of the microbiome, effective supplement protocols, and tips for creating programs that simplify complex health issues. This episode is packed with actionable insights, perfect for growing your practice, reaching more people, and creating meaningful change.Ready to make the leap? Tune in and start building the scalable, impactful practice you've always dreamed of. Don't forget to subscribe and share this episode with fellow practitioners!“When you go virtual, you no longer have to worry about the local mindset. But you do have to worry about trolls on virtual platforms. That said, the trolls feed the algorithm, and if you don't have haters, you're doing it wrong.”~ Dr. Kylie BurtonLove what you've heard? I'd be honored to read your review. Please leave it on your favorite podcast listening app and share this podcast with a colleague.We have some HUGE things in store for 2025 (you may have noticed with the updates you see here on the podcast). In This Episode:Identifying your audience and their pain pointsAttracting clients through niche programs The role of supplements and microbiome in health programsPricing your programsMarketing your service to attract the right clientsAdding more services to your offerBuilding community through paid membershipsPivoting from one-on-one consults to helping more peopleThe pros and cons of building an online businessThis podcast is sponsored by the following:My favorite supplement company and what I recommend every colleague should use in their repertoire - SystemicFormulas.comIf you're a fan of regenerative farming, get your beef and pork from this family-run farm in California - StarWalkerOrganicFarms.comLooking for a place to order your labs? My favorite place is virtualclinic.MD (Tell them Dr. Kylie Burton sent you when you create your account)Connect with Dr. Kylie:Website - https://bloodworkspecialist.com/Instagram - https://www.instagram.com/drkylieburton/Facebook - https://web.facebook.com/drkylieburton/YouTube - https://www.youtube.com/@FoundationalMedicineInstitute

Claim Your Confidence with Lydia Fenet
Finding Your Timeline with Mary Alice Haney

Claim Your Confidence with Lydia Fenet

Play Episode Listen Later Jan 14, 2025 31:21


As a women's health advocate, fashion designer, TV and podcast host, producer, celebrity stylist, and mother of five, Mary Alice Haney is a true multi-hyphenate. Beginning her career as a stylist and magazine editor before founding her own fashion brand HANEY, Mary Alice is the mind behind some of the most iconic media moments in Hollywood over the last twenty years. Now, she is embracing the role of women's health advocate as the co-founder and co-host of SHE MD, a weekly podcast dedicated to educating and empowering women so they can take control of their health. She is also the co-founder and CEO of Ovii, a groundbreaking nutritional supplement designed to support women with PCOS. In this interview, we discuss the SHE MD podcast, handling rejection, and going at your own pace. Don't miss this episode of Claim Your Confidence where we talk about:Mary Alice's career in the fashion industry and how she found her “second mountain” as a women's health advocateHow she first met Dr. Thaïs Aliabadi, their joint mission, and how they created SHE MD and Ovii togetherThe rise of the women's health platform and the need for positive change in women's healthcareOvercoming rejection and the most important qualities that make successful peopleThe artificiality of timelines and Mary Alice's advice for building confidence at any stage in lifeFind Mary Alice:www.shemdpodcast.comwww.ovii.comIG: @haneyofficialLinkedIn: Mary Alice DavidovFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetQuestions or comments, we'd love to hear from you...send us a text!Record a question here so we can answer it on the next episode of Claim Your Confidence.To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.

The School of Greatness with Lewis Howes
Mel Robbins: How To Change Your Life With Two Simple Words

The School of Greatness with Lewis Howes

Play Episode Listen Later Dec 23, 2024 80:30


On this episode of the School of Greatness, I sit down with the incredible Mel Robbins to discuss her groundbreaking new book, "The Let Them Theory." Mel reveals how she discovered this life-changing concept through a simple moment at her son's prom, and how it has transformed not only her relationships but her entire approach to life. She shares deep insights about the four key ways we unknowingly give our power to others and explains how two simple words - "let them" - can help us reclaim our time, energy, and happiness. Through personal stories and practical examples, Mel illuminates why trying to control others creates resistance and how we can influence positive change by modeling behavior instead of forcing it.Mel's new book The Let Them TheoryIn this episode you will learn:Why the biggest obstacle in everyone's life is the power we unknowingly give to other peopleThe four main ways we turn other people into problems and how to stop doing itHow to use the "Let Them Theory" to create healthier boundaries and relationshipsWhy trying to control or change others creates resistance and what to do insteadThe ABC method for influencing positive change in others without pressureHow to balance letting people be themselves while maintaining healthy boundariesWhy being present and modeling behavior is more powerful than trying to fix othersFor more information go to https://www.lewishowes.com/1710For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Andrew Huberman – greatness.lnk.to/1455SCPeter Diamandis  – greatness.lnk.to/1704SCMark Manson – greatness.lnk.to/1485SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Life - An Inside Job
Wintering in the face of tinsel: a guide for sensitive folk to survive Christmas, with ChaNan Bonser

Life - An Inside Job

Play Episode Listen Later Dec 3, 2024 55:02


I am delighted to welcome ChaNan back again for her second visit to Life An inside Job, her first, season 3 ep 12 Inside the Highly Sensitive Person, is my most downloaded episode ever. Seeing as there is an interest in sensitivity, I thought it would be good to talk about the perils of Christmas. ChaNan Bonser is a highly experienced therapist and trainer who is dedicated to helping others find their own unique way. She works with clients  both personally and in an organisational context, fostering resilience and calm. She holds regular Dreaming Circles in which participants develop a deeper connection to Earth and their interrelationship with our human selves through embodied imagination and creative prompts. We talk about:What sensitive folk need in winterHow to get out of overwhelmWhat keeps us from restingThe perils of perfectionism How to manage our expectationsHow to recover from the rescuer roleThe effect of alcohol and sugar on sensitive peopleThe value of understanding your own particular sensitivities ChaNan's website is: https://chananbonser.com/IG : https://www.instagram.com/chananbonser/A cracking 40% off ChaNan's online course available here until 24th Dec 2024These people have books and courses to support your sense of safety:Kimberly Ann JohnsonGabor MatéEuropean Association for Body PsychotherapyAccessing the Healing Power of the Vagus Nerve by Stanley RosenberyStressed and Overwhelmed  an excellent article by Brenee BrownPolyvagal theoryYou can buy me a cuppa here Buy The Perimenopause JournalKate's free resource libraryInstagram @kate_codringtonBuy Second SpringPerimenopause Unwrapped online course Perimenopause Starter Kit MusicTrust Me by RYYZNArtworkKate's portrait by Lori Fitzdoodles

The School of Greatness with Lewis Howes
How ANYONE Can Create EXTRAORDINARY Wealth & Abundance! Stop Listening To These Money LIES | Codie Sanchez

The School of Greatness with Lewis Howes

Play Episode Listen Later Dec 2, 2024 82:14


Join me for an eye-opening conversation with Codie Sanchez, author of "Main Street Millionaire" and a master of building wealth through unconventional paths. Codie shares profound insights about the relationship between money, speed, and success, challenging common misconceptions about building wealth. From her experience in private equity to creating multiple successful businesses, she reveals how anyone can transform their financial future by thinking differently about money and business ownership. In this powerful discussion, we dive deep into what it really takes to build lasting wealth, the truth about happiness among millionaires and billionaires, and why your mindset about money might be holding you back from achieving extraordinary results.Get your copy of Codie's book Main Street MillionaireIn this episode you will learn:Why your bank account is a direct reflection of how fast you move in business and lifeThe truth about why most people don't lack money - they lack knowledge of how to access itHow to structure business partnerships to protect both relationships and profitsWhy being an employee can actually be a smarter path to wealth than entrepreneurship for many peopleThe critical importance of developing leadership skills for long-term financial successFor more information go to https://www.lewishowes.com/1701For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rory Vaden – greatness.lnk.to/1687SCTony Robbins  – greatness.lnk.to/1218SCDave Ramsey – greatness.lnk.to/1415SC

Driven by Data: The Podcast
S5 | Ep 2 | People & Culture: Influencing Change with Johanna Hutchinson, Group Chief Data Officer at BAE Systems

Driven by Data: The Podcast

Play Episode Listen Later Nov 26, 2024 41:38


In Episode 2, of Season 5 of Driven by Data: The Podcast, Kyle Winterbottom is joined by Johanna Hutchinson, Group Chief Data Officer at BAE Systems, where they discuss how the role of people and culture influence change, which includes;Government's perspective on data statisticsMaking data accessible to peopleThe importance of getting the right messages to the right peopleThe power of automation capabilitiesWhere the growth of AI increases in potentialThe notion of value within BAE systemsThe challenges of the defence industryInitial opportunities and challenges as Group CDOThe difference in perception between data and businessCreating core capabilitiesThe use of language and the differences in understanding itThe difference in culture between organisationsRecognising different team cultures across the same organisationThe changing world and how data fits into itThe impact that politics has on the defence sectorThe importance of transformation programmesBuilding an internal data communityMeasuring the impact of data on the businessThanks to our sponsor, Data Literacy Academy.Data Literacy Academy is leading the way in transforming enterprise workforces with data literacy across the organisation, through a combination of change management and education. In today's data-centric world, being data literate is no longer a luxury, it's a necessity.If you want successful data product adoption, and to keep driving innovation within your business, you need to start with data literacy first.At Data Literacy Academy, we don't just teach data skills. We empower individuals and teams to think critically, analyse effectively, and make decisions confidently based on data. We're bridging the gap between business and data teams, so they can all work towards aligned outcomes.From those taking their first steps in data literacy to seasoned experts looking to fine-tune their skills, our data experts provide tailored classes for every stage. But it's not just learning tracks that we offer. We embed a deep data culture shift through a transformative change management programme.We take a people-first approach, working closely with your executive team to win the hearts and minds. We know this will drive the company-wide impact that data teams want to achieve.Get in touch and find out how you can unlock the full potential of data in your organisation. Learn more at www.dl-academy.com.

Weiss Advice
Creating Value in Real Estate Beyond Transactions with Ken Ashley

Weiss Advice

Play Episode Listen Later Nov 13, 2024 31:54


How do relationships and mindset shape success in the competitive world of commercial real estate?In this episode of Weiss Advice, Yonah speaks with commercial real estate veteran Ken Ashley, who brings years of experience and wisdom from his extensive career. Ken shares his journey from humble beginnings in the industry to becoming a leader who values relationship-building, mental resilience, and community engagement. Through personal anecdotes and practical insights, Ken discusses the power of gratitude, the importance of focusing on others, and how to maintain a growth-oriented mindset in the face of challenges. [00:01 - 06:18] The Road to Real EstateKen's start in real estate, inspired by a chance encounterThe impact of mentorship and the value of a helping handBalancing personal challenges with professional goals[06:19 - 12:25] Mastering Relationship-BuildingThe 70-30 rule: How focusing on others fosters connectionsThe McKay 66 principle: Remembering details that matter to peopleThe importance of active listening and reading body language[12:26 - 18:08] Influence and Social Media in Real EstateThe creation of the CREI List during COVID-19Networking in the digital age and its long-term impactThe "abundance mentality" as a key to career growth[18:09 - 24:58] Mental Health and Maintaining PerspectiveThe “golf ball” metaphor for balancing blessings and challengesThe role of gratitude in personal and professional lifePrioritizing mental wellness as a foundation for success[24:59 - 31:54] Giving Back to the CommunityEngaging in local communities and finding purpose outside of workHow community work opens unexpected doors in businessPractical advice on getting involved with non-profit boards and fundraisingConnect with Ken:LinkedIn: https://www.linkedin.com/in/kenashleyatlantaInstagram: https://www.instagram.com/kenashley/?hl=enLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:“People generally don't care what you know; they care about what you know about them.” - Ken Ashley“The abundance mentality is, in fact, the cheat code for a happy life.” - Ken Ashley“Your success is about perspective—seeing both the blessings and challenges in balance.” - Ken AshleySupport the show

Chain of Learning: Empowering Continuous Improvement Change Leaders
30 | Fostering Excellence Through Joy and Respect for People [with Stephanie Bursek]

Chain of Learning: Empowering Continuous Improvement Change Leaders

Play Episode Listen Later Nov 13, 2024 42:48


Apply to May 2025 Japan Study Trip:https://kbjanderson.com/japantrip/Upcoming 'Ask Me Anything' EpisodeSubmit your questions: https://chainoflearning.com/askHas your organization been making progress on its continuous improvement journey, only to find things starting to stall?Is your team hesitant to share ideas, or are your lean or process improvement initiatives viewed mainly as cost-cutting measures rather than a comprehensive strategy for long-term success?Perhaps you've been focusing on just one side of the path of excellence—improvement processes and tools—while overlooking a critical component: respect for people.In this episode, Stephanie Bursek, Director of Human Resources at TrippNT, shares how her company's made a leap forward in their lean transformation by leading with the heart to focus on people and joy.By going beyond process improvement tools to deeply focusing on people first, Stephanie and her executive team have fostered greater collaboration, trust, and growth, resulting in a thriving, engaged workplace with more problem-solving and innovation.Tune in to learn how embedding respect for people into your organization's foundation can drive sustainable cultural transformation and elevate both business results and employee engagement.YOU'LL LEARN:How to create balance in your organization between the pillars of continuous improvement and respect for peopleThe importance of navigating tension between getting results and allowing time for your team to grow on the path towards achieving themWhy performance management should be a two-way street that includes upward feedback for continuous learning and alignmentHow embedding respect for people and psychological safety into your organization can lead to improved results and enhance employee experiencesThe benefits of a people-centered culture for elevating both fulfillment and performanceABOUT MY GUEST:Stephanie is a seasoned Human Resources executive with a passion for how to create a thriving organizational culture. As the Director for Human Resources at TrippNT, a family-owned manufacturing company based in the U.S., she's focused on building a unique organizational culture by uniting the pillars of continuous improvement and respect for people.IMPORTANT LINKS:Full episode show notes: ChainOfLearning.com/30Connect with Stephanie Bursek: www.linkedin.com/in/stephanie-bursek-sphr-0a7b801Check out my website: KBJAnderson.comFollow me on LinkedIn: linkedin.com/in/kbjandersonMy Japan Study Trip leadership program: KBJAnderson.com/japantripTIMESTAMPS: 04:35 Stephanie's realization of the missing element in her organization08:10 The importance of a people-first approach to achieve results & improvements12:11 The impact of the Collaborative Model for increasing productivity14:15 The benefits of a psychologically safe environment that fosters respect & leads to better business results19:03 The provocative quote from “Tree Ring Management” that always get jaw drops20:27 How the leadership team at TrippNT models behavior that creates an engaging environment24:10 Examples of a people-entered environment created through humility & resilience Apply for the May 2025 Japan Study Trip here:https://kbjanderson.com/japantrip/Upcoming 'Ask Me Anything' EpisodeSubmit your questions here: https://chainoflearning.com/ask

Metta Hour with Sharon Salzberg
Ep. 251 – Ethan Nichtern

Metta Hour with Sharon Salzberg

Play Episode Listen Later Oct 28, 2024 62:54


For episode 251, Ethan Nichtern returns to the Metta Hour to talk about his new book, Confidence: Holding Your Seat through Life's Eight Worldly Winds.Ethan is a contemporary Buddhist teacher and the host of The Road Home Podcast. He is the author of several books, including The Road Home, and has been featured by CNN, NPR, the New York Times, Vogue, and Business Insider, and more.In this conversation, Sharon and Ethan discuss:What Ethan's been up to the past 7 yearsWhat inspired Ethan's new bookThe image of tube peopleThe dichotomy of hope/fearThe eight vicissitudesEthan's definition of equanimityHolding Your SeatLearning to stay with your own mindThe positive sense of prideConfidence as self-respectBuilding confidence if trauma is presentWindow of ToleranceThe Four Powers of ConfidenceEthan's life as a DadEthan closes the conversation with a guided meditation on Raising Windhorse. You can learn more about Ethan's work and get a copy of his new book, Confidence, right here. Listen to Ethan's Road Home Podcast right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Overflow
OVERTIME: Your Testimony Is Not About You

The Overflow

Play Episode Listen Later Oct 6, 2024 28:46


In this week's episode, Pastor Darius, Bri, and one of our Life Group Leaders, Mina, discuss:How to extend grace to someone without letting their past limit youThe easiest way to help people walk into their potentialHow to look at your life in the light of the Gospel instead of comparing yourself to other peopleThe different ways to hear from GodHow to maintain a deep reverence for the BibleWhy you shouldn't ignore nudges from the LordThe story of Ananias and Saul in Acts 9How your testimony is not about you

The Fit & Fulfilled Podcast
Manifesting Coldplay Tickets

The Fit & Fulfilled Podcast

Play Episode Listen Later Oct 3, 2024 30:21


Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Manifesting results that are impossible to most peopleThe importance of taking inspired action Getting past the fear of failure & fear of disappointment The level of persistence that your desires requireBecoming someone who is relentless & unwavering about what you want Click here more details & to apply for my 1:1 coaching program Uplevel Your LifeWays to Work TogetherWatch 'Be It To See It' MasterclassAccess the Freedom From Fear WorkshopJoin School of Magnetic ConnectionAccess the Money Manifestation MasterclassJoin Calm, Cool & CreatingClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/ 

The Regrettable Century
UNLOCKED: Socialism With a Human Face: The Prague Spring and Its Defeat (Czechoslovak Socialism Part II)

The Regrettable Century

Play Episode Listen Later Sep 30, 2024 64:59


Continuing what has become a series on Czechoslovak Socialism, we dive into the attempt to reform the Czechoslovak system. The official ML narrative and the liberal narrative about the Prague Spring are the same, they say that it was an attempt to re-establish bourgeois democracy. However, it seems clear that the intentions of its participants were the opposite. They appear to have been a genuine attempt to revitalize and push forward the communist project. The Action Programme of the Communist Party of Czechoslovakiahttps://www.marxists.org/subject/czech/1968/action-programme.htmStoneman, Anna J. “Socialism With a Human Face: The Leadership and Legacy of the Prague Spring.” The History Teacher49, no. 1 (2015): 103–25. Prague Spring Archive at MIA (worth browsing for historical first impressions)https://www.marxists.org/subject/czech/index.htmThe Prague Spring of 1968: a glimpse of socialism?http://isj.org.uk/the-prague-spring/Liehm, A. J. (1978). The Prague Spring and Eurocommunism. International Journal, 33(4), 804. doi:10.2307/40201691Skilling, H. Gordon. "The Prague Spring Reassessed." Slavic Review 38, no. 4 (1979): 663-66. doi:10.2307/2496570.Reform and Counter-reform in Bureaucratic Powerhttps://www.cddc.vt.edu/sionline/si/reform.htmlMusic: Karel Kryl - Veličenstvo kat(English Translation)In a gloomy light of a gothic hallthe scared profiteers are gazing into their missalsand a horde of slayers is asking for blessingAfter all the first of the knights is his majesty executionerAaah look the first of the knights is his Majesty ExecutionerPriest – the devil who served the massis wearing a stole made from a hangmans slopeHaving a bottle of vitriol under the purple rochetThe smell of sulfur coming from the mortarsis crawling under the red hood of the first from all the knightshis Majesty ExecutionerAaah to the first of knights look it is his Majesty ExecutionerOn the national flag there isan emblem with guillotineAnd the barbed wiresmells by something decayedIn our region is a flock of raven nestingthe master hangman reigns these peopleThe king is kneeing infront of Sataneagers to have the sceptreAnd the rabble is hanging the wise councilat the plane treeAnd the heretic crowd is exhilarated and rejoicesAfter all the first of knights is his Majesty ExecutionerAaah the first of knights is his Majesty ExecutionerAt a streetcorner a murderer is holding a lecture about moralInfront of the prison's door the guardians are walkingFrom the military armour plate the black sign proclaimsthat the first of the knights is his Majesty ExecutionerAaah that the first of the knights is his Majesty ExecutionerOver the government palacerises the flag with guillotineThe children love the ice cream cornetsThe judges were upset about themso they killed their ice cream manA horrible state it was,as you had to watchthe writing beeing forbiddenand the singing beeing forbiddenAnd they didn't have enoughthey commanded the kidsto praSend us a textSupport the show

Anna with 2Ns English Podcast
Let's Catch Up! What's Coming in the New Season of CBE

Anna with 2Ns English Podcast

Play Episode Listen Later Sep 24, 2024 9:00


New season starts tomorrow 25th September. Just before we dive into that, let's me catch you up on what is coming in the new season of CBE. Every summer I take a break from the normal podcast schedule and send out a survey to listeners. All this feedback  helps me make decisions about where to take the podcast going forward. Thank you so much if you took the time to leave your comments!As a learning takeaway, here's a run-down of advanced vocabulary you will hear:To bring someone up to speed - to update peopleThe golden thread - a common themeTo make a comeback - to make a returnTo tap into something - to take advantage of resources (in a positive way) in this case trainingTo pour over something- Not a common phrasal verb. to spend a lot of time looking at something like a book or document because you enjoy it."It's like Marmite, you either love it or you hate it" - Very colloquial. This is a very British saying referring to the in my opinion, disgusting vegetarian spread called Marmite! We use this phrase to refer to any topic that is polarizing.To churn out the newsletter - Very colloquial. To keep producing something such as the newsletter Say hello on LinkedIn @AnnaConnellyFollow me on Instagram @annabusinessenglish

Weave Your Bliss
175: Friendship on the Spiritual Path with Sah D'Simone

Weave Your Bliss

Play Episode Listen Later Sep 23, 2024 63:41


Today's episode takes a deeper look at community, connection, forgiveness, spirituality, and humanity. It's a conversation guaranteed to make you think about your life, relationships, and the paradoxes that exist in our lives. Join us to learn more!Sah D'Simone is a spiritual revolutionary, mystic, artist, award-winning filmmaker, and the author of the international bestseller, Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers. Sah is well known for hosting the top-rated The Spiritually Sassy Show podcast and The Big Celebrity Detox on UK Channel 4 and for creating the Somatic Activated Healing (SAH) Method. In this episode, we talk about his latest book, Spiritually We, which looks at the role of friendship and connection on the spiritual path, how we can be better friends and much more. Show Highlights:Sah's latest book and its focus on “feeling” the relationality of spiritualityThe impetus for writing THIS book right nowSah's approach to a deeper concept of forgiveness, grief, and friendshipSah's birth chart: input about community, creativity, and “making sense of the riddle of being human”The art of holding people in paradox allows friendship to flourishMissing paradox, being uncomfortable, and the mistake we make by defining a person with one wordUsing mindfulness in our inner world and the outer world by using truthOperating from an “I don't know” and “just like me” perspective of other peopleThe process of ending a friendship and putting someone out of your lifeWhat the Dunbar research tells us about the people we knowSah's experience in metabolizing grief over the loss of his mother “Listening to the whisper” while being pragmatic as an entrepreneurDoing work that aligns with your purposeHear Sah's answers to questions about helpful advice, morning routine (and sleep!), and books he is reading/recommending.Resources:Connect with PaulaJoin the Cosmic Business Lab, my year-long container to help you build a business that adds $10,000/month to your income working 4 days a week, all in alignment with your values. Sign up here.Get 1:1 astrological support to align with your purpose, assess compatibility and find auspicious timing for launches and sales in a day-long. Can potentially be in person. Only 5 spots available in the fall. More info here.Get your free Heal Your Money Karma checklist & training here.Ask me anything! I'll be sharing another special episode to answer your questions. Email them to paula@weaveyourbliss.com with the subject line “AMA.”Get the 2024 Astrology Guidebook and receive all my hand-picked lay-low and auspicious days for the year, plus major transits and auspicious dates from the Indian calendar that

Mindrolling with Raghu Markus
Ep. 560 – The Healing Path with American Author and Clinical Psychologist James Finley

Mindrolling with Raghu Markus

Play Episode Listen Later Sep 20, 2024 57:48


Sharing inspiration from the monk Thomas Merton, James Finley explains what he has learned about God, healing, and mystical paths.Grab James Finley's Memoir, The Healing Path, HEREThis week, James and Raghu have a deep conversation about: How James discovered a connection to God through Thomas MertonJames' time living in the Abbey of Gethsemani immediately after high schoolThe resonance that happens between awakened peopleThe secret, safe place that God can commune with usNever forgetting what we learn from dark timesHaving empathy for others through our own sufferingSeeing children as our mentorsBecoming an act of acceptance for the unexplainable mysteryThe healing stories in the gospelsAbout James Finley:James Finley is an author, clinical psychologist, and spiritual director. He is one of the core faculty members of the Center for Action and Contemplation (with Richard Rohr) and is host of the CAC podcast “Turning to the Mystics.” A former novice under Thomas Merton at the Abbey of Gethsemani, he is the author of the classic book Merton's Palace of Nowhere: A Search for God through Awareness of the True Self. A leading figure in the integration of psychology and spiritual direction, he has led workshops and retreats around the country.“Often, when the terror is overtaking us, it isn't until later that we reflect on it. We realize it isn't that it wasn't terrible, but it wasn't just terrible. That precisely because it got so dark I was able to see a light shining in the darkness that had come in looking for me, or it was there all along and I didn't know it.”– James FinleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Terrain Theory
Terrain Transformation: Taylor Howe

Terrain Theory

Play Episode Listen Later Sep 1, 2024 120:29


Taylor Howe is the co-owner of Rocky Mountain Pilates and Yoga in Lafayette CO. Her adoption into the Lakota people and discovery of the Red Road punctuates a journey through alcoholism, addiction, and eating disorder that began at the age of 13. She currently lives in a farmhouse with her husband, her mother, and her daughter Lily as well as five rescue dogs and two rescue bunnies. She is 21 years sober.In this conversation with Taylor we discuss:How her first experiences with alcohol were "different" than most peopleThe fast descent into addictionGetting kicked out of her homeHow a trip to Thailand proved transformativeDiscovering pilates and movement practicesBecoming adopted into the Lakota people...and more!Learn more about Taylor on her website.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Passion Struck with John R. Miles
David S. Yeager on the Science of Inspiring Young Minds EP 499

Passion Struck with John R. Miles

Play Episode Listen Later Aug 27, 2024 75:19


In this captivating episode of Passion Struck, host John R. Miles engages with Dr. David S. Yeager, a leading professor of psychology at the University of Texas at Austin, to uncover the science behind inspiring and motivating young minds. Dr. Yeager, who has worked with renowned experts such as Carol Dweck and Angela Duckworth, offers transformative insights into how adults can help young people thrive during their most critical developmental years.Through his groundbreaking research, Dr. Yeager explores in his new book the unique developmental stage from ages 10 to 25, when the brain is especially sensitive to social status and respect. He introduces the concept of the "mentor mindset," showing how adults can effectively guide young people by understanding their social and emotional needs. Dr. Yeager's insights go beyond theory—his practical advice empowers parents, educators, and mentors to create environments where young people can flourish.In this episode, you'll discover the keys to unlocking the potential of adolescents and young adults, gaining valuable tools to foster growth, resilience, and well-being in the next generation.Full show notes and resources: https://passionstruck.com/david-s-yeager-science-of-inspiring-young-minds/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The science behind motivating young peopleHow to adopt the mentor mindset to effectively guide adolescentsWhy social status and respect are crucial in adolescent developmentThe transformative power of fostering a growth mindsetTechniques for avoiding miscommunication with young peopleThe role of environment in shaping beliefs and behaviorsStrategies for addressing the rise in adolescent mental health challengesActionable tips to unlock the potential of young individualsConnect with David Yeager: LinkedIn ProfileOrder Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckCan't miss my episode with Angela Duckworth on the Keys to Achieving Long-Term SuccessListen to my interview with Angela Foster on Biosyncing for Peak Health and HappinessWatch my episode with Tricia Manning on How to Lead With Heart and Leave a LegacyCatch my interview with Katy Milkman on Creating Lasting Behavior Change for GoodIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

Blocked and Reported
Episode 224: A Very British, And Very Online, War In The Arts (with Sarah Ditum)

Blocked and Reported

Play Episode Listen Later Aug 10, 2024 103:05


This week on Blocked and Reported, Katie is joined by writer Sarah Ditum to discuss all things the latest on the Cass Review, the anti-immigrant riots, and a bizarre legal case in the art world. Toxic: Women, Fame, and the Tabloid 2000s – Abrams Bookshttps://x.com/sarahditum https://www.instagram.com/sarahditum/Implementation of the Cass ReviewBMA to undertake an evaluation of the Cass Review on gender identity services for children and young peopleThe real story of the website accused of fuelling Southport riotsBritain's disturbing underbelly hijacking the Southport tragedy: How far-right groups have organised violent riots on streets across the country - as footage emerges of one protester proudly showing off a Nazi tattoo | Daily Mail Online F**k face by Jake and Dinos ChapmanF*****g Hell | Pinault Collection Art gallery criticised over neo-Nazi artwork and hosting racist speakers | UK news | The GuardianMiller and Power v Turner To hear more, visit www.blockedandreported.org

15 Minutes of Wellness
Understanding Fractional Ownership: A Beginner's Guide

15 Minutes of Wellness

Play Episode Listen Later Aug 7, 2024 20:01


In this episode, we explore what what fractional ownership means, how it can positively affect your real estate portfolio and build your financial future. Freddie Palomarez specializes in creative transactions and investment properties. Leveraging social media to inform real estate professionals and the public about new industry trends and processes.  In this conversation, we discuss:Asking the tough questions when going into business with multiple peopleThe benefits and risks of fractional ownershipOptions when it comes to financing fractional ownershipFor this week's practice: Get curious on fractional ownership and explore options that could help build your real estate portfolio.  We love hearing from you. Would you like to be a featured guest, or do you have ideas for future topics? Drop us a line in the comments or email us at wellness@newhomestar.com. In the meantime, please keep an eye out for our upcoming episode, and as always...Live Well!Connect with Elizabeth: https://www.linkedin.com/in/elizabethblissettConnect with Brionne: https://www.linkedin.com/in/brionne-thome-691486112Connect with Freddie: https://www.facebook.com/realfreddiepLearn more about New Home Star: https://www.newhomestar.com

Finding Gravitas Podcast
Hadi Awada's Journey to Transforming Workplace Culture

Finding Gravitas Podcast

Play Episode Listen Later Jul 18, 2024 33:06 Transcription Available


This episode is sponsored by Lockton, click here to learn more Watch the full video on YouTube - click hereIn this episode of the Automotive Leaders Podcast, Jan Griffiths welcomes Hadi Awada, President of Axalta Mobility Coatings. Known for his exceptional leadership and dedication to fostering a positive work culture, Hadi dives into his unique approach to leading with people and culture at the forefront.Hadi starts with his journey; he recounts his decision to leave the draining environment of a demanding corporate job. He then joined a $20 million startup, only to return to the corporate world with a new perspective and mission to change corporate culture from within.Hadi explains his role in keeping his team cohesive and operating smoothly. By fostering trust and maintaining a no-politics policy, he ensures that his team remains focused on their collective goals and stays out of the weeds.They discuss what makes a high-performance team: psychological safety and positive conflict, setting the stage for a discussion on fostering a healthy and creative work environment. Hadi points out that creativity thrives in an environment where fun and positive competition are encouraged, leading to a motivated and innovative team.Respect is central to Hadi's leadership approach. He believes in being firm but fair without resorting to disrespect. Hadi explains that true accountability involves anticipation and initiative—rewarding those who foresee and prevent problems rather than assigning blame when things go wrong. When issues arise, he looks at the systems and processes, not individuals, to find solutions and improve.Hadi points to transparency as a key leadership trait. He says transparency doesn't mean breaching confidentiality but being genuine and open with your team. He believes that when leaders show their true selves, they encourage others to do the same, fostering a culture free of fear and politics.Going personal, they explore Hadi's interests, such as his favorite binge-worthy shows, passion for music, and morning routine, which keep him grounded and effective as a leader.Themes discussed in this episode:Why automotive leaders should prioritize culture and peopleThe positive impact of staying authentic in all aspects of lifeHow to foster a creative and collaborative environment for your companyThe importance of transparency in automotive leadershipThe impact of positive conflict and enjoyable competitionNurturing a culture of respect and promoting proactive accountabilityUnderstanding Hadi's approach to transforming workplace cultureFeatured Guest: Hadi AwadaWhat he does: Hadi Awada is the President of Global Mobility Coatings at Axalta. He leads Axalta's Mobility Coatings business, supporting the evolving coatings needs of established and emerging automotive and commercial vehicle OEMs, fleet owners, and shared mobility providers. Hadi was previously President of Faurecia Clean Mobility – North America, where he also served as a member of Faurecia's North American Board of Management and President of Faurecia Clean Mobility – Asia Pacific, serving on multiple boards with JV partners. He began his career after earning his BA from the University of Toledo, serving

The EV Musings Podcast
220 - The Round Table XI Episode

The EV Musings Podcast

Play Episode Listen Later Jul 8, 2024 71:00 Transcription Available


It's the end of the season and, as usual, we are finishing with a Round Table Episode.In Round Table XI Gary talks with three specially invited guests on a range of topics in the EV space.This episode we're looking at:The issue of EVs for disabled peopleThe issue of EVs and the selling processThe issue of EVs and living without a home chargerThe issue of EVs and the rollout of infrastructureMy guests this week are:Steph Weller - A disabled EV driverMichele Liddle - A new convert to EVs who bought her EV within a week of test drivingRon Godfrey - Podcast patron and former guest who lives without a home charger This season of the podcast is sponsored by Zapmap, the free to download app that helps EV drivers search, plan, and pay for their charging.Links:Heating London using excess heat - Carbon FactHEVO Wireless chargers - Cool thing (Michele)Women Drive ElectricWhy this condom company started making solar panels - Cool thing (Gary)Episode produced by Arran Sheppard at Urban Podcasts: https://www.urbanpodcasts.co.uk(C) 2019-2024 Gary Comerford Social Media:Patreon Link: http://www.patreon.com/evmusingsKo-fi Link: http://www.ko-fi.com/evmusings EVMusings: Twitter https://twitter.com/MusingsEvand Facebook http://www.facebook.com/The-EV-Musings-Podcast-2271582289776763Octopus Energy referral code (Click this link to get started) https://share.octopus.energy/neat-star-460'So, you've gone electric?' on Amazon : https://www.amazon.co.uk/dp/B07Q5JVF1X'So, you've gone renewable?' on Amazon : https://amzn.to/3LXvIckUpgrade to smarter EV driving with a free week's trial of Zapmap Premium, find out more here https://evmusings.com/zapmap-premium

Wu Wei Wisdom Podcast
How to Stop People Pleasing and Worrying About What Others Think Of You

Wu Wei Wisdom Podcast

Play Episode Listen Later Jul 5, 2024 32:50


Learn practical steps to break free from people pleasing and worrying about others' opinions. Episode highlights:Introduction - defining the problem of seeking validation and people-pleasingWhy your Inner Child is hooked on the drug of wanting approval from other peopleThe link between anxiety and self-doubt, and how to use the Golden Thread Process to find the root of the problemWhy approval-seeking behaviour stems from childhood experiences and our Inner ChildThe role of your Shen and authentic self in valuing yourselfHow to become aware of your need for approval and take self-responsibilityTop practical steps for solving your approval-seeking behaviourWith your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Stop Comparing, Criticising and Judging Yourself https://youtu.be/Lu_6Rq0Cqmc?si=uzPhFoibI7Ac9hVOWhy Your Needy Inner Child Seeks Approval https://youtu.be/uACgIJGrLPg?si=_6t-byIyCmsZ7yBoSelf-Love and Self-Acceptance Guided Meditation https://youtu.be/sJtQu6vaSHM?si=TlXAabvl7bydvX4gBelieve in Yourself Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=gKHE1U51RbiauNaTTHE INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, make a small donation:  https://www.buymeacoffee.com/wuweiwisdom Book an online consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter: https://www.wuweiwisdom.com/signup​ Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Voices of Women Physicians
Ep 104: How To Build An A Team For Your Business with Dr. Una

Voices of Women Physicians

Play Episode Listen Later Jun 25, 2024 20:51


Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms. She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 10 podcast, and her best-selling books. Dr. Una, as she is fondly called has also been featured in Forbes and her company hit #315 on the Inc. 5000 list of fastest-growing privately held companies in America. She is a board-certified pediatrician and resides outside Atlanta with her husband and four children.Some of the topics we discussed were:How to build a wonderful team for your practiceHelpful strategies for how to master the hiring processThe interviewing model of 3 different people in 3 different placesTips on how to help people work harmoniously in a teamWhat to do as a CEO to show support and recognition for the high achievers on your team as well as how to help motivate such high performing peopleThe best ways to find the love languages and motivators of the people on your teamHow to determine the degree of your own involvement and know when you can step away Dr. Una's recommendations for physician business and private practice owners in building an awesome teamAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Una:Website Address:www.entremd.comFacebook:https://www.facebook.com/nneka.chinemeunachukwu Instagram:https://www.instagram.com/drunachukwu/ LinkedIn:https://www.linkedin.com/in/druna/ The EntreMD Podcast:https://entremd.buzzsprout.com

Graced Health
Finding Solid Ground: Angie Baughman on Surviving Abuse and Managing Triggers

Graced Health

Play Episode Listen Later Jun 4, 2024 47:17


Send some quick feedback! Click here. If you've been with me a while, you've heard a theme that the stories of our past impact our current relationships and reactions.Today my guest Angie Baughman shares her story of being groomed into a relationship with a high school teacher at age 16, and how God has (and continues to) healed her heart. We talk some about anxiety (and I love her wisdom on this), her story of abuse and the public backlash that came with it, and how learning to identify and deal with triggers has helped her parenting and other relationships.We discuss:How anxiety shows up differently for different peopleThe sneaky ways a predator can cause even more damageDealing with public shame at age 16How triggers can be on a continuumThe 5 R's that can help us talk to our triggersGet one free month of Steady On University with code GRACEDHEALTHGet Angie's Bible Study  Love Never Fails: Building a Framework for Healthy RelationshipsConnect with Angie:https://livesteadyon.com/Instagram: @angiebaughman421Facebook: Steady OnYouTubeAngie is a pastor, Bible teacher, author, podcaster, founder of Steady On ministries, and creator of the Step By Step Bible study method.  At sixteen, she was groomed into a romantic relationship with a high school teacher and faced community rejection when she went public with her story. Knowing and living by the promises of God helped free her from layers of shame, and she now creates resources that help people cultivate consistent Bible study habits.Support the Show.Receive my free monthly journal full of food, fitness, faith, fun & moreConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellJoin GracedHealth+ for virtual community meetups and bonus episodesLeave a one-time tip of $5Check out my book Your Worthy Body and signature online class B.COMPLETE

Holistic Life Navigation
[Ep. 201] Oppressor Empathy: "I'm Just So Bored Of Hate" w/ the HLN Team

Holistic Life Navigation

Play Episode Play 46 sec Highlight Listen Later Jun 2, 2024 53:43


Today's episode is a HLN team episode -- minus Marika, because it is her birthday!  Luis, Camille, and Evan discuss what it means to have curiosity about oppressors.The HLN team explores:How it feels in the body to be judgmental vs. having curiosity for oppressorsWhy having curiosity for oppressors is very triggering to peopleThe difference between having curiosity and condoningTheir experiences with radicalizationWhy when we are dehumanized, we can reflexively dehumanize anotherYou can register for the June Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-june You can read more about, and register for, the Embodied Nutrition slow group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-groupYou can read more about, and register for, the Embodied Parenting slow group here: https://www.holisticlifenavigation.com/parenting-group

Get Lit Minute
Lawson Fusao Inada | “Healing Gila”

Get Lit Minute

Play Episode Listen Later May 10, 2024 9:31


In this week's episode of the Get Lit Minute, your weekly poetry podcast, we spotlight the life and work of poet, Lawson Fusao Inada. A third-generation Japanese American, his collections of poetry are Before the War: Poems as They Happened (1971); Legends from Camp (1992), winner of the American Book Award; Just Into/Nations (1996); and Drawing the Line (1997). Both jazz and the experience of internment are influences in Inada's writing. The section titles of his Legends from Camp reveal these ongoing concerns: Camp, Fresno, Jazz, Oregon, and Performance. Inada edited the anthology Only What We Carry: The Japanese Internment Experience (2000), a major contribution to the record of the Japanese American experience. He narrated the PBS documentaries Children of the Camps and Conscience and Constitution and is featured in the video What It Means to Be Free: A Video About Poetry and Japanese American Internment and the animated film Legends from Camp, made with his son Miles Inada. One of his poems is inscribed on a stone at the Japanese American Historical Plaza in Portland, Oregon. SourceThis episode includes a reading of his poem, “Healing Gila”.  You can find more poems like this in our Get Lit Anthology at www.getlitanthology.org .“Healing Gila”     for The PeopleThe people don't mention it much.It goes without saying,it stays without saying—that concentration campon their reservation.And they avoid that massive siteas they avoid contamination—that massive voidpunctuated by crusted nails,punctured pipes, crumbledfailings of foundations . . .What else is there to say?This was a lush land once,graced by a gifted peoplegifted with the wisdomof rivers, seasons, irrigation.The waters went flowingthrough a network of canalsin the delicate workingsof balances and health . . .What else is there to say?Then came the nation.Then came the death.Then came the desert.Then came the camp.But the desert is not deserted.It goes without saying,it stays without saying—wind, spirits, tumbleweeds, pain.Support the Show.Support the show

The Gutsy Podcast
Powerback 206: ONE Thing That Will Cause The Most Stress and Relief

The Gutsy Podcast

Play Episode Listen Later May 9, 2024 21:29


Today, we're going to dig into a very simple problem that has a very simple solution. This one thing has the power to either cause you the most stress, or bring you the most relief. And what is that one thing you might ask? Well, it's the difference between indecision, and making decisions. Now, while it's simple, it's one of the top things that people are avoiding doing. So, in this Powerback® episode, we're going to unpack it a little bit, we're going to talk about what causes indecision in the first place and go through a couple of stories and scenarios to see how this one thing can literally change everything. Then, I'll give you a couple of tangible ways that you can start to make decisions faster with more clarity today.We'll go through:What happens when you are in a space of indecisionLack of clarity and how to start getting clearWanting to make the RIGHT choiceHow your decision is going to affect other peopleThe overwhelm and focusing on your one next step3 things you can do to make decisionsResources from this episodeYou are invited to become a member of the Gutsy Collective! If you're craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. The first two weeks are on me, so go start your FREE 14-DAY TRIAL now and access the powerful content I'm sharing each week.Connect with LauraAuraFacebook: @thatlauraauraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

A Small Voice: Conversations With Photographers

A student at the École Beaux-arts de Versailles (1983–1985), and then at the École Nationale Supérieure d'Art de Bourges (1985-1988), French artist Valerie Belin obtained the French higher national diploma in visual expression in 1988 and also holds a diploma in advanced studies (DEA) in the philosophy of art from the Université de Paris Panthéon-Sorbonne (1989). Initially influenced by various minimalist and conceptual tendencies, Valérie became interested in the photographic medium in its own right; this is at once the subject of her work and her way of reflecting and creating. Light, matter and the “body” of things and beings in general, as well as their transformations and representations, constitute the terrain of her experiments and the world of her artistic ideas. Her work is articulated in photographic series, each one produced within the framework of a specific project. Valérie's work has been exhibited around the world and is held in numerous public and private collections. Winner of the Prix Pictet in 2015 (Disorder), she was made an officer of France's Ordre des Arts et des Lettres in 2017. This same year, a touring exhibition was co-produced by the Three Shadows Photography Art Center in Beijing, the SCôP in Shanghai and the Chengdu Museum. In 2019, Valérie unveiled a major new series at the Victoria & Albert Museum in London and this year, 2024, she has been named as Master of Photography at Photo London where she will have a major career retrospective.Valerie lives and works in Paris. In episode 228, Valerie discusses, among other things:Her father being an artist at heartThe influence of a particular teacherThe dual influence of American minimal art and Italian baroque artHow she discovered photography and was inspired by a misogynistic teacherNot photographing people initiallyPresence and absenceWhy she chose bodybuilders as her first foray into shooting peopleThe theme of beautyHow women are ‘attacked' by stereotypesAI being paradoxical to what she wants to showThe importance of Photoshop to her practiceWhere the ideas come fromUse of comic booksMaking a livingRecent series' ‘Heroes' and ‘Lady Stardust'. Referenced:Carl AndreRobert MorrisTony Smith (sculptor)Richard Serra Website | Instagram“I think it's still true to say I'm very close to my medium and to the hybridation, because if you think of it what is photography today when with the same camera you can make videos, you can make whatever you want? I think we are in a time when you always have a kind of superimposition in your mind, you have several channels on all the time in your mind and maybe my pictures are showing that way of thinking or way of living.” Become a full tier 1 member here to access exclusive additional subscriber-only content and the full archive of previous episodes for £5 per month.For the tier 2 archive-only membership, to access the full library of past episodes for £3 per month, go here.

A Mental Health Break
#232: Emotional Resolution with Cedric Bertelli

A Mental Health Break

Play Episode Listen Later Mar 30, 2024 15:02


Do you feel like no tools are working for you? You are not alone. Cedric Bertelli has dedicated his life to Emotional Resolution. He also discusses:Resilience level difference across generations- World War 2: men worked together in factories and the war, the inner capacity for complete resilience is inside us allWhy does our environment make tapping into our inner resilience hard?What is EmRes?Trying psychedelics and other tools but nothing worked: Learn the three reasons that pushed him to work in mental healthAs the director of a restaurant, he realized you manage emotions, not peopleThe power of nature, and much more. Welcome back to A Mental Health Break! If you enjoy the show, please subscribe for weekly episodes and rate the show 5 stars to help others join our conversations!Meet our guest:  Cedric is the Founder and Director of Emotional Health Institute (EHI), a non-profit organization committed to improving the quality of human life by tapping into the revolutionary technique of Emotional Resolution®, which helps with trauma healing and emotional well-being. Emotional Resolution® (or EmRes) sessions have a positive feedback score of over 80%, providing emotional assistance to thousands of people. It has significantly impacted San Francisco's Bay Area, collaborating with the Marin County Office of Education and training 200+ teachers in this method. In addition to the United States, EHI also has a presence in France and Japan.      Cedric has been fine-tuning the EmRes process since 2009, training a wide demographic that includes therapists, social workers, mental health practitioners, educators, and HR professionals.   Have a question for a guest or host? Want to become a guest or show partner? Let's chat! Send an email to podcastsbylanci@gmail.com.Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyadenLooking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to learn more.

The JRo Show
Interview with Win Murray, Director of Research at Diamond Hill (former DoR at Harris Oakmark)

The JRo Show

Play Episode Listen Later Mar 28, 2024 81:06


Diamond Hill is a philosophically pure intrinsic value investing firmLiving in Columbus, The Austin of OhioWhat makes a great equity analyst vs an average analystHow to determine investing team size (using math)Analyst productivity and how that leads to a better opportunity set and ultimately better client outcomesGeneralist vs specialist analyst team structureHow Diamond Hill is slowly, at the margin, transitioning from a strict sector specialist team structure to a more hybrid modelWhat is expected of an analyst when it comes to pitching a new idea and maintaining coverageNew idea production vs maintenance coverage How the best analysts get the most stocks into the port, which leads to the largest coverage list, which leads to the least time to find new ideasWhat types of deliverables analysts should provide and why a shorter writeup is superior to a longer writeupTable stakes skills of accounting, numerical literacy, and mathematical common senseInterviewing candidates, identifying talent, and bring hyper aware of the barriers to exit when hiring peopleThe hurdle he uses for hiring talentThe two types of people that produce great work, but why one type may not be the right cultural fit ********************************************************** ⁠⁠⁠Public.com⁠⁠⁠⁠ just launched options trading, and they're doing something no other brokerage has done before: sharing 50% of their options revenue directly with you. That means instead of paying to place options trades, you get something back on every single trade.  -Earn $0.18 rebate per contract traded  -No commission fees  -No per-contract fees  By sharing 50% of their options revenue, Public has created a more transparent options trading experience. You'll know exactly how much they make from each trade because they literally give you half of it. Activate options trading at⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://public.com/jro⁠⁠⁠⁠ by March 31 to lock in your lifetime rebate. Paid for by Public Investing. Must activate Options Account by March 31 for revenue share. Options not suitable for all investors and carry significant risk. Full rebate terms here (⁠⁠⁠⁠https://public.com/disclosures/rebate-terms⁠⁠⁠⁠). US members only. Options are not suitable for all investors and carry significant risk.  Certain complex options strategies carry additional risk. Options can be risky and are not suitable for all investors. See the ⁠Characteristics and Risks of Standardized Options⁠ to learn more. For each options transaction, Public Investing shares 50% of their order flow revenue as a rebate to help reduce your trading costs. This rebate will be displayed as a negative number in the “Additional Fees” column of your Trade Confirmation Statement and will be immediately reflected in the total dollars paid or received for the transaction. Order flow rebates are only issued for options trades and not for transactions involving other assets, including equities. For more information, refer to the ⁠Fee Schedule⁠. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Open to the Public Investing, Inc., member FINRA & SIPC. See ⁠public.com/#disclosures-main⁠ for more information. ********************************************************** FinChat.io is The Complete Stock Research Platform for fundamental investors. With its beautiful design and institutional-quality data, FinChat is incredibly powerful and easy to use. Use our LINK and get 25% off any premium plan: ⁠⁠http://finchat.io/jro⁠ **********************************************************

My Climate Journey
Navigating Climate Emotions with Dr. Britt Wray

My Climate Journey

Play Episode Listen Later Feb 26, 2024 50:26


Dr. Britt Wray is a science communicator and the author of two books. Her latest is Generation Dread: Finding Purpose in an Age of Climate Anxiety, which is a national bestseller. Dr. Wray is also the director of CIRCLE (Community-minded Interventions for Resilience, Climate Leadership, and Emotional wellbeing) at Stanford Psychiatry, a research and action initiative in the Stanford School of Medicine. Her first book, the Rise of the Necrofauna: The Science, Ethics, and Risks of De-Extinction was named a best book of 2017 by the New Yorker. She most recently is a top award winner of the Eric and Wendy Schmidt Awards for Excellence in Science Communications, which was bestowed upon her by the National Academies in partnership with Schmidt Futures.Climate change evokes a myriad of emotions unique to each individual. It can stir outrage in some, sadness in others, a sense of helplessness for some, and dread for the future in others. There is no universally right or wrong reaction, as our responses are shaped by our distinct relationships with the world and the diverse circumstances in which we live. The perception of climate change varies; for some, it may feel abstract, while for others, the impacts are undeniably profound and far-reaching.But as Dr. Wray points out, we know that climate change as we are experiencing it is anthropogenic, meaning it's the result of human behavior. And yet so little has been studied about the human behavioral response to climate change. How do we individually and collectively feel about climate change, and what do those feelings drive us to do? This is the sweet spot of Britt's work.In this episode, we cover: An overview of Dr. Wray's research on climate distressHer work as the Director of CIRCLE (Community-minded Interventions for Resilience, Climate Leadership, and Emotional Wellbeing) at Stanford PsychiatryAn overview of climate anxiety and its impact on peopleThe concept of solastalgia and broken record, record breakingThe importance of community and social connections in addressing climate anxietyThe need for evaluation and evidence-based interventions for climate anxietyIncluding behavioralists and psychologists when addressing climate changeThe potential role of guilt in motivating action on climate changeThe impact of climate change on reproductive decisions and parentingDr. Wray's book and newsletterThe importance of open and vulnerable conversations about climate changeEpisode recorded on Jan 29, 2024 (Published on Feb 26, 2024) Get connected with MCJ: Jason Jacobs X / LinkedInCody Simms X / LinkedInMCJ Podcast / Collective / YouTube*If you liked this episode, please consider giving us a review! You can also reach us via email at content@mcjcollective.com, where we encourage you to share your feedback on episodes and suggestions for future topics or guests.

Mindrolling with Raghu Markus
Ep. 528 - The 21 Taras with Nina Rao & Chandra Easton

Mindrolling with Raghu Markus

Play Episode Listen Later Feb 11, 2024 61:37


Nina Rao and Chandra Easton join Raghu to talk about embodying the goddess Tara through chanting.Interested in seeing Nina and Chandra? Here are two upcoming events on the East Coast: Tibet House, NYC, May 11 and Kripalu, MA, May 12-17Raghu, Nina, and Chandra spend this episode discussing:Chandra's Buddhist upbringingThe deity Tara and the sacred feminineNina and Chandra's collaboration with chanting and mantrasAn acapella chant offered from NinaTara for harmonyTantra and spirituality for the peopleThe 21 praises to TaraDurga, Saraswati, and other feminine deities we can invoke through mantrasThe eighth Tara as a fierce and invincible embodimentThe mara of doubtAbout Nina Rao:Nina Rao is a devotional singer. She tours with Krishna Das, playing cymbals, singing, and acting as his business manager. Nina has two of her own albums, “Antarayaami – Knower of All Hearts” and “Anubhav”. Nina regularly leads kirtan, workshops, and retreats in her hometown of Brooklyn, New York and beyond. Together with Chandra and Genevieve Walker, Nina operates the 21 Taras Collective. You can keep up with Nina on her website or find her on Instagram @nina_rao and on Facebook @NinaRaoChant.About Chandra Easton:Chandra Easton is a teacher, scholar, practitioner, and translator of Tibetan Buddhism. She has taught Buddhism and Hatha Yoga since 2001. In 2015, she was given the title of Vajra Teacher, Dorje Lopön, for Tara Mandala Retreat Center by Lama Tsultrim Allione and H. E. Gochen Sang Ngag Rinpoche. Seeking to bring forth the voice of the empowered feminine in Buddhism, Lopön Chandra regularly leads retreats and classes on Tara for various organizations, develops programs and curricula for Tara Mandala, and teaches nationally and internationally. She has also co-written melodies and recorded music for the twenty-one-Taras mantras found in her new book, Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom. You can find Chandra on Instagram & Facebook @loponchandra.“The main purpose of doing this aspect of the 21 Tara's practice through chanting and more of a kirtan style is to uplift people, just like kirtan does. To bring joy, open people's heart to the blessings of these Taras and to Devi and to the universal way. And also to help them remember the mantra, because some of them are pretty long they can be a little challenging to remember.” – Chandra EastonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pilgrim Heart with Krishna Das
Ep. 149 – Anchoring the Heart Through Practice

Pilgrim Heart with Krishna Das

Play Episode Listen Later Jan 17, 2024 70:13


After a chant to Ma Durga, Krishna Das answers questions about global suffering and anchoring our hearts through regular practice.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on March 10th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow This time on Pilgrim Heart, Krishna Das talks about: Praying to Hanuman for the removal of obstaclesKeeping an open and available heart for all peopleThe mythology of ShivaStories of K.K SahThe beauty of Lila (divine play)Maharaj-Ji as a manifestation of loveEscaping from the habit loopThe suffering that comes from trying to control our experiencesLetting all things in life come and goPlanting seeds through regular practice“One has to allow all kinds of experiences to come and go, without being destroyed by them. You only get that strength from spiritual practice and from coming into contact with the beings who have conquered suffering, overcame all suffering. Read about those beings, get to know those beings. How did they do it? How did they see the world?” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Picking Daisies
We All Mom Differently with Geordian Abel

Picking Daisies

Play Episode Listen Later Nov 21, 2023 47:46


Geordian Abel is a new mom who likes to get up and get fully dressed for the day - and the internet has a BIG problem with that. Yikes. I'm sure by now you've seen the post that launched Geordian into the public eye, but if not - we're talking all about it in today's episode. Geordian shares her daily routine that helps her feel successful as a mom. If it's different from the way you do things, cool. Is she a bad person? No. Are you? No.  Can we all take a minute and quit judging strangers online? Yes. Let's get into it.Episode Highlights: Thoughts on "that" video and the chaos that followedStepping into motherhood, and what works for different peopleThe guilt and anxiety that comes with leaving our kidsSocietal pressure to do things the "right" wayGeordian Abel is a wife and mom to son, Hutton, and lives in Fort Worth, Texas. She owns an online boutique, Flourish in Frills, and shares her fashion finds and lifestyle online via her Instagram @GeordianAbel and her website,  www.adoremorewithgeor.com.Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com