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Your highest performers haven't quit—yet. But they're not fully present either. They're quietly cracking under the weight of stress, burnout, AI-driven changes, and poor leadership. And the cost? A staggering $438 billion in lost productivity.In this episode of Shedding the Corporate Bitch, Bernadette Boas unpacks:What “Quiet Cracking” really is and how it's different from Quiet QuittingThe hidden warning signs leaders miss in their best peopleThe real business costs of burnout and disengagementA proactive action plan to stop Quiet Cracking before it destroys your cultureIf you're an HR leader, manager, or executive who wants to protect performance, retain talent, and lead with confidence—this episode is a must-listen.

Sadly I cannot respond directly to your text, so please Email me!///// RE-RELEASE /////This one is real talk about parenting, boundaries, and keeping your kink alive when your life is anything but quietSo… you're kinky and you have kids? Welcome to the club.In this episode, I'm diving into something that every kink-positive parent wrestles with at some point:"How do you stay connected to your identity—and your dominance—when the kids are home, the bedroom has no door, and your sex life feels like it's on permanent hold?"I pulled from a couple of excellent articles (linked below) and shared how I've navigated being a Domme, a mother, and a woman with a wild, creative, and very adult job. This one's a little raw, a little funny, and hopefully a whole lot helpful.What I Talk Through:My own challenges with maintaining a kinky dynamic in a house full of peopleThe exact conversation I had with my daughter about setting boundaries and owning her pleasureHow I balance sex positivity with age-appropriate parentingThe time a toddler brought a butt plug into the living room

Send us a textIf you're a mid-career professional feeling stuck in your job, the thought of “networking” might make you cringe. Maybe it feels transactional, forced, or just plain awkward. But when networking is done “right,” it doesn't feel like networking at all. In fact, it can be fun and energizing.In this episode of The Mid-Career GPS Podcast, John Neral shows you how to transform networking from an uncomfortable chore into a natural, ongoing part of your career development. You'll learn how to approach networking as relationship building, so it feels authentic, valuable, and mutually beneficial.What You'll Learn in This Episode:Why networking is really about cultivating genuine, long-term professional relationshipsHow to create a unique professional value statement that clearly communicates who you help and how you help themWhy you should leverage your existing network before trying to meet new peopleThe art of the informational interview—and how one powerful question can open unexpected doorsWhy “give before you ask” is the mindset shift that changes everythingHow to use LinkedIn effectively without posting constantly (hint: engagement matters more)Why only 4% of LinkedIn users post regularly—and how to stand out through thoughtful interactionWhether you're job searching, looking for a promotion, or simply investing in your professional future, these strategies will help you network in a way that feels natural—and works.Resources & Next Steps:Get a LinkedIn Profile Audit for just $50: johnneral.com/resourcesJoin the Mid-Career GPS Membership Community for ongoing career development support: johnneral.com/membershipKeywords for SEO: mid-career networking tips, how to network without being awkward, authentic networking strategies, mid-career job search tips, LinkedIn networking for professionals, professional relationship building, networking advice for managers, career clarity mid-career, informational interviews, job search networking strategiesSupport the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com/resources for free and low-ticket resources, including how to join The Mid-Career GPS Membership Community. Visit https://johnneral.com to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.

You don't need perfect lighting, fancy edits, or a crazy life to make captivating content. And you definitely don't need to be like everyone else in your industry.In this episode of Shiny New Clients, Jenna sits down with comedian and creator Andrew Barr, who has built a thriving social media presence by combining the most unlikely topics—sobriety, cooking, fitness, and comedy.From 1,500 to 124,000 Instagram followers in just a couple of years, Andrew shares how he dove into the content world shamelessly and without any formal knowledge of how it worked.He started making content his way—quick edits born from noisy city streets, recovery stories told with honesty and humour, and a focus on engaging real humans (not just algorithms).You'll hear:Why your content's primary job is to connect with real peopleThe mindset shift that makes posting less stressful (and less personal)How to handle negative comments without taking it personallyWhy arguments in your comment section can actually boost your reachThe powerful metaphor behind Andrew's upcoming 12-hour treadmill run and live comedy special/rehabilitation fundraiserIf you've ever felt too boring, too scared, or too “unpolished” to show up online, this conversation will change the way you think about marketing, business, entrepreneurship, and social media.

Text me the word "pain" to +13177519509 and I will send you a free back pain fix demo so you can learn our “Centralization Process” and get pain-free!If your sciatica pain or disc herniation got worse after using an inversion table, decompression machine, or hanging stretch… You're not alone — and you're not broken.I'm Dr. Grant Elliott, and after helping over 2,000 people reverse back pain and sciatica through my online coaching program (without surgery or medication), I can confidently say: not everyone benefits from decompression therapy.In fact, for many people, spinal decompression can worsen the pain — especially if your spine is unstable or your disc is inflamed.

A Note from James:"Anatomy of a Con Artist. The 14 red flags to spot scammers, grifters, and thieves". This is a book—an amazing book—by Johnathan Walton.Check out his podcast Queen of the Con, and his new one Cocaine Air. We talk about both in this episode. But his book, Anatomy of a Con Artist, is just dead on.Johnathan shares how he got conned out of nearly $100,000 by someone posing as an Irish heiress. He breaks down not only that story but others—showing how all these professional con artists use the same tricks. The red flags are universal.And honestly, I've felt conned before. Reading this book really opened my eyes. The stories are incredible, and Johnathan's a fantastic storyteller. You'll hear it for yourself.Episode Description:James talks with Johnathan Walton—TV producer turned con artist hunter—about the psychology, tactics, and red flags of professional scammers. After being conned out of nearly $100,000 by someone posing as an Irish heiress, Walton went public, brought his scammer to justice, and began investigating other cases.Together, they unpack how emotion—not intellect—is the con artist's favorite tool, and how even smart, skeptical people can be taken in. Walton explains the 14 red flags every scammer throws up, why victims rarely report what happened, and how shame and silence help cons thrive.Plus: the untold story of Walton's family losing millions to a Jamaican Ponzi scheme, how Satanists helped him track a fugitive scammer, and why AI will never replace the twisted brilliance of the human con.What You'll Learn:How professional con artists emotionally manipulate even intelligent peopleThe 14 red flags common to nearly every scamWhy victims often stay silent—and how scammers exploit shameHow “beak-wetting” creates false trust in investment scamsWhy AI can't replicate the improvisational storytelling of real-world con artistsTimestamped Chapters:[00:00] A con artist doesn't outsmart you—they outfeel you[01:00] James introduces Johnathan Walton and his work[02:00] Behind the HBO show “Wahl Street” and producing during COVID[04:00] AI in storytelling: potential and limitations[07:00] Johnathan's $100K con: the fake Irish heiress and inheritance scam[10:00] Red Flag: TMI—“too much information” and the psychology behind it[14:00] The trap of emotional vulnerability[17:00] How scammers build false intimacy[20:00] Johnathan's early career and his resilience to shame[24:00] How she drained him slowly: death by a thousand cuts[25:00] The first lie that blew everything open[28:00] Uncovering her global scams and getting her arrested[30:00] Scamming Satanists and extradition to Northern Ireland[32:00] Psychopathy vs. regular criminals: how con artists differ[34:00] Why she targeted him: the do-gooder trap[36:00] Breaking down the red flags from his book[41:00] Ponzi schemes and beak-wetting in his own family[47:00] Wealthy victims who never go public[49:00] The story of NFL QB Eric Kramer and the con-woman wife[52:00] Talking victims out of suicide[53:00] Johnathan's own mother was conned—by a family friend[55:00] The isolation technique and divide-and-conquer[57:00] How to protect yourself: background checks and gut checks[59:00] Spotting con artists in real life[01:01:00] Cocktail party con: the OnlyFans couple from Arizona[01:02:00] Final thoughts and how to follow Johnathan's workAdditional Resources with Working Links:Book: Anatomy of a Con Artist by Johnathan Walton Available on Apple Books: Anatomy of a Con Artist Also listed on Penguin Random House: Anatomy of a Con ArtistPodcast: Queen of the Con by Johnathan Walton On Apple Podcasts: Queen of the Con (Apple Podcasts)Podcast: Cocaine Air by Johnathan Walton On Apple Podcasts: Cocaine Air (Apple Podcasts)Movie: Sharper (Neo-noir thriller) streaming on Apple TV+ Watch directly on Apple TV+: Sharper (Apple TV+) About the film and release details: Sharper (Wikipedia page)Today's Advertisers:Secure your online data TODAY by visiting ExpressVPN.com/ALTUCHERElevate your workspace with UPLIFT Desk. Go to https://upliftdesk.com/james for a special offer exclusive to our audience.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to shake up your love life? Professional matchmaker Amy Andersen shares her proven strategies for finding meaningful relationships in your 40s, 50s, and beyond. In this powerful conversation, Amy reveals why timing matters more than age, how to create your "ideal match wish list," and the importance of disrupting your comfort zone to meet the right person. She shares her own story of moving cities to find love and explains why treating dating like a strategic second job actually works.Amy's advice goes far beyond romance - her philosophy of getting intentional, expanding your social circles, and saying yes to new experiences applies whether you're seeking love, friendship, or business connections. In fact, she credits joining a "hokey" co-ed bowling league with landing her business on the front page of the San Francisco Chronicle! If you're ready to step into your power and manifest what you truly want in life, this episode will inspire you to take action!Key Takeaways:Why self-love and timing are prerequisites for finding lasting loveHow to strategically expand your dating pool and meet quality peopleThe power of disrupting familiar routines to create new opportunitiesBook recommendations for manifesting relationships and personal growthWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH AMY ANDERSEN:Linx DatingInstagramLinkedInAMY'S READING LIST:How To Not Die Alone Wired for Love Getting the Love You Want The Seven Principles for Making Marriage Work 

What if the dogs we struggle with most… are the ones meant to wake us up?In this powerful episode, Em sits down with renowned dog behaviorist Matt Beisner (Dog: Impossible, The Zen Dog) to talk about the emotional truths behind reactive dogs, the failure of dominant training models, and how our relationships with animals are mirrors of our healing journeys.Whether you're working through reactivity, trauma, or the desire to show up better for your dog, this conversation will shift how you see everything—from behavior challenges to what true leadership really means.

We recorded this conversation nearly a year ago, back in the fall of 2024, just as Ashley was settling into life at The Woodlands Methodist Church. And guess what? Tianna Johnston of Every Village was our very first guest of the season!Now, finally, you get to hear all the giggles, all the stories, and (more importantly) you get to know this precious soul. Tianna is kind, witty, a phenomenal storyteller, and the kind of person who just makes life better.We know you're going to love her as much as we do!Get to Know Every VillageEvery Village partners with the people of South Sudan to bring sustainable access to safe water, thriving churches, and the gospel by radio. We love what they say on their website:When South Sudan seceded from Sudan in 2011 to become the world's newest country, it was left as one of the least developed nations in the world…Here are just a few of the heartbreaking realities South Sudan faced in 2011:A country the size of Texas with less than 100 miles of paved roadFewer than a third of the population with access to safe waterFewer than 100 doctors and only 15 hospitals for over 10 million peopleThe world's highest maternal mortality rateA girl was 3x more likely to die in childbirth than to graduate from 6th grade75% of adults were unable to read or write42% of the population was under age 15Ranked as the least developed country in the world (Human Development Index)But Every Village sees hope. The South Sudanese people are strong and full of vision. They dream of building a nation for Christ, and Every Village is walking with them, committed to helping rebuild from the ground up.

Send us a textWhen Words Wound: Psalm 12's Hope for the WearyWhen lies abound and trust feels lost, where do we turn? Psalm 12 offers hope for the disillusioned and weary by reminding us that God's words are pure, His justice is sure, and His people are never forgotten. In a world flooded with deception, God still speaks, and His word is our refuge.Episode HighlightsDavid's lament over the disappearance of godly and faithful peopleThe power and pain of deceptive, manipulative speechGod's response to the groaning of the oppressedThe contrast between impure human speech and God's refined, reliable wordAssurance that God guards His people even while evil is still activeA call to model faithful, truthful, healing speech in a dishonest worldEncouragement for those who feel spiritually alone or betrayedResources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually.Listen and SubscribeListen now on the Lessons for Life Podcast:Apple Podcasts: https://jameslongjr.org/applepodcastSpotify: https://jameslongjr.org/spotifyAmazon Music: https://jameslongjr.org/amazonmusic Or search Lessons for Life with James Long, Jr. on your favorite podcast app.Connect and ShareInstagram: @drjameslongjr – https://jameslongjr.org/instagramFacebook: https://jameslongjr.org/facebookYouTube: https://jameslongjr.org/youtubeHashtag: #LessonsForLifePodcast ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast

Questions? Comments? Text Us!What's your spiritual story? In this heartfelt episode of God: An Autobiography, The Podcast, Dr. Jerry L. Martin sits down with hospital chaplain Rosemarie Proctor to explore a life of evolving faith, profound loss, and deep spiritual wisdom.Rosemarie's journey began in a strict Catholic upbringing, where fear-based teachings about heaven and hell shaped her childhood worldview. After decades of spiritual disconnection, it was the sudden loss of her husband and an unexpected prayer from a local minister that opened the door to healing—and brought her back to faith through the Episcopal Church.At 85 years old, Rosemarie shares her transition from grieving widow to spiritual comforter, offering insight into how she became a hospital chaplain despite never intending to walk that path. In one of the episode's most moving moments, she recalls the 9/11 chaplain's prayer—a guiding force in her ministry: "Lord, take me where you want me to go, let me meet who you want me to meet, help me say what you want me to say, and get me out of the way."Jerry and Rosemarie also discuss:How meditation and gardening helped her rediscover the divineHer experience with Reiki and insights into Eastern spiritualityWhy God: An Autobiography affirmed her long-held belief that God sets different paths for different peopleThe idea of a personal God who is evolving through relationship with humanityWhether you're religious, spiritual-but-not-religious, or simply curious about the many ways people find meaning, this episode invites you to reflect on the turning points that shape our spiritual lives.Other Series:The podcast began with the Dramatic Adaptation of the book and now has several series:The Life Wisdom Project – Spiritual insights on living a wiser, more meaningful life.From God to Jerry to You – Divine messages and breakthroughs for seekers.Two Philosophers Wrestle With God – A dialogue on God, truth, and reason.Jerry & Abigail: An Intimate Dialogue – Love, faith, and divine presence in partnership.What's Your Spiritual Story – Real stories of people changed by encounters with God.What's On Our Mind – Reflections from Jerry and Scott on recent episodes.What's On Your Mind – Listener questions, divine answers, and open dialogue. Stay ConnectedShare your thoughts or questions at questions@godandautobiography.com

Many victims of sexual harassment stay silent and deal with the aftermath alone. In this vital conversation, we explore the breadth of action that constitutes 'sexual harassment' and advice on the first steps victims can take to move forwards.My guest today is Sarah Cappello, Partner at Law Firm Hicksons Hunt & Hunt.In this episode Sarah explains:What constitutes 'sexual harassment' from a legal perspective; know your rightsThe range of sexual harassment events including physical contact; gestures; facial expressions; written or verbal comments The validity of events whether one-off, recurring, or un/witnessed by other peopleThe difference between bullying and sexual harassmentReporting incidents to HR; potential career risk to the victimWhat to do to get advice and what first steps you should take; when and how to seek a lawyerSomething Sarah said today:"The law doesn't require a pattern of behaviour for it to be serious. If something does happen once, and is serious enough for you to feel unsafe or offended, it still can be unlawful."  (Sarah Cappello, guest - Her Ambitious Career Podcast)Links:Visit Hicksons | Hunt & Hunt website The Fair Work Ombudsman websiteRespect@Work | Australian Human Rights CommissionHicksons l Hunt & Hunt article on the Respect @ work amendment act: Navigating the Positive Duty: Guidelines Published for Complying with the Positive Duty to Eliminate Unlawful Sex Discrimination and Sexual HarassmentVisit the Illuminate website to learn more about executive coaching for womenConnect with Rebecca Allen on LinkedinRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Sarah:Sarah Cappello is a Partner at Hicksons | Hunt & Hunt who works closely with both businesses and individuals to navigate complex commercial disputes, with particular expertise in employment law and shareholder matters. She is known for her strategic, solutions-focused approach and for providing clear, practical advice that reflects her clients' broader objectives. Whether acting for a company in a high-stakes litigation or advising an individual through a sensitive workplace issue, Sarah is deeply committed to achieving the best possible outcome. Her reputation for reliability and client care has made her a trusted advisor across a broad range of matters. Contact Sarah via Linkedin About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

Let's get real: queer mental health is often misunderstood, dismissed, or completely left out of the conversation. In this episode, Christiano Green takes us deep into the unspoken truths — from quiet grief to burnout to the revolutionary act of rest — and shows us how queer folks are redefining what healing looks like.Expect raw honesty, cultural truth-telling, and deep affirmation for your mind, body, and identity.

Send us a textHola, This one's personal. It's tender, it's raw, and it's a turning point.In this episode, I'm talking about something I know so many of us struggle with after divorce, heartbreak, or any kind of life upheaval….Outgrowing the version of you who helped you survive.That version of you? She was fierce AF. She got you through. But she's not the final chapter.And if you've been feeling a little restless lately… craving more joy, more depth, more pleasure, more purpose… this episode is your permission slip to evolve.Inside, I talk about….Why your “survivor identity” can quietly (unintentionally) become your next cageHow healing is a phase… not your foreverThe guilt of wanting more than just being okay (and why it doesn't make you shallow)What happens when we fear outgrowing our own story… and our peopleThe quiet craving for reinvention that's been knocking for a while nowThis episode marks the start of something shifting…. for me, for this podcast, and maybe for you too.Next Friday's episode is number 100… and I'll be sharing how this podcast is changing… because I've changed, and maybe you have too. If you've ever felt the whisper of “there's more for me”… you're going to want to be there.

In many places, we're facing an epidemic of fatherlessnes. Fatherlessness not only leaves an invisible mark but it also shapes how you view yourself, how you handle your emotions, and how you love in relationships. So are fatherless children doomed?Not at all. In fact, Tommy shows how to compensate for what you didn't receive from dad and how healing is within reach. In this episode, we also discuss:His dad's spiral into mental illness, homelessness—and why Tommy hasn't seen him in over a decadeThe hidden ways father hunger shows up in dating relationships, causing us to seek what we never received from the wrong peopleThe lies he carried for years: “I am alone” and “I have to earn love”—and the truth he found to break that gripIf you experienced any sort of fatherlessness, this episode is for you.Get the Book or FREE chapters: It's Not Your FaultGet Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidShare Your StoryShownotesQuestion for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

Ever feel like your brain just won't quit, and traditional meditation only makes it worse? Thinkydoers host Sara Lobkovich gets it. She lives mostly in her head, and practices like meditation or breathwork have often felt out of reach. They seemed like they were designed for people who are naturally calm and centered — not her.But this conversation with Chauna Bryant shifted everything. Chauna is a trauma-informed breathwork professional, and founder of Breath Liberation Society. She also describes herself as “probably the least chill meditation teacher you'll ever meet.”Together, they explore how breathwork can offer a more accessible entry point for overthinkers and busy brains. Instead of forcing stillness, breathwork gives the mind something active to focus on — what Chauna compares to “giving your brain an iPad” to occupy it — while the body does its own work.They also talk about how breathwork differs from traditional meditation, why it's particularly helpful for people with trauma histories, and how starting small (even just two breaths or two minutes) can be helpful.If mindfulness has ever felt like it wasn't made for your kind of mind, this episode is for you.Episode Highlights:Why breathwork succeeds where traditional meditation fails for many peopleThe difference between activating and calming breathwork techniquesHow to start a somatic practice when you're resistant to body-based workTrauma-informed approaches to breathwork and nervous system regulationThe power of "titration" - starting with just 2 minutes instead of diving inWhy consent and agency are crucial in breathwork practiceUnderstanding breathwork as "nervous system pushups" for stress resilienceKey Concepts Explored:Conscious connected breathing and three-part breath techniquesThe origins and cultural lineages of breathwork practicesHow breathwork allows nonverbal processing of emotions and traumaThe importance of finding trauma-informed, skilled practitionersWhy patience becomes "your first form of body connection"Common Questions Answered:What exactly is breathwork and how is it different from meditation?How can I start if I'm resistant to body-based practices?Is breathwork safe for people with trauma history?What should I expect from my first breathwork experience?Notable Quotes: “Breathwork gives the brain something to do. It's just weird enough that it helps the body start to process what we've shelved or ignored.” — Chauna Bryant [00:04:00]“Whatever you're doing, try like a minute. Try two minutes. Give it two minutes and then get out. That's the way to start to build that body connection.” — Chauna Bryant [00:14:00]“For a lot of us with busy brains, patience is going to be our first form of body connection.” — Chauna Bryant [00:16:00]“Just let the experience exist without having to slap words on it.” — Chauna Bryant [00:31:00]“In breathwork, you get to choose as much or as little as you do—and whatever you choose, you'll be cheered on fiercely.” — Chauna Bryant [00:34:00]Chapters:[00:00:00] Introduction: Welcome to Thinkydoers and Meet Chauna Bryant[00:02:00] What is Breathwork? Active Meditation for Busy Brains[00:05:00] Origins and Cultural Lineages of Breathwork Practices[00:06:00] From Brain-Centered to Body-Aware: Sara and Chauna's Common Ground[00:08:00] Chauna's Journey: From Gymnast to "Least Chill Meditation Teacher"[00:11:00] The Meditation Failure and Discovering Breathwork[00:12:00] Getting Started: Overcoming Resistance to Somatic Practices[00:15:00] Perfectionism and All-or-Nothing Thinking in Body

This episode features Kristy Donaldson, a high-volume recruiter at Chewy by day and a full-blown horse and Breyer model enthusiast by night. Kristy's world is a fascinating blend of real horses, collectible horses, YouTube creativity, and early morning barn rides before work. We talk about her journey into dressage, her obsession with Breyer models, and how she balances the two worlds like a pro.Key topics we discussed in 6 bullet points:The world of Breyer model horses and how Kristy grew a collection of over 300The surprising resale value of rare models and the collector economy behind themStarting a YouTube channel and what content horse people actually want to seeRiding at 6 a.m. and juggling shows with a full-time job at ChewyWhy horse people secretly (and not so secretly) hire other horse peopleThe misunderstood beauty and grind of dressage for adult amateursBonus fact:Kristy once scored a bullseye on her very first horseback archery attempt, combining her two passions—horses and archery—into one epic moment.Social media links for the guest:YouTube: Blue Eyed BreyersInstagram: @blue_eyed_breyers and @spartographer07Social media links for Horse People Podcast:Instagram: @horsepeoplepodcastLinkedIn: Horse People PodcastSubscribe to the show and leave us a review and if you've got a model horse collection you're proud of, shoot us a message—we want to hear your story.

In this creative minisode, Leya provides tips on how to navigate this nuanced and complex topic for creatives:

Divorce is often treated with silence, judgment, and shame—even when it follows years of effort, therapy, and personal growth. In this powerful episode of The Roadmap to Secure Love, Kimberly Castelo and Kyle Benson unpack the emotional realities of healing from divorce, especially when support from friends, family, or faith communities is missing.They explore:Why grief after separation is valid and necessaryHow to set boundaries with unsupportive peopleThe difference between shame and self-compassionWhat it means to trust your inner voice when a relationship endsWhether you initiated the separation or are navigating unwanted loss, this conversation will help you process the pain, reclaim your worth, and take meaningful steps toward healing.Follow The Roadmap to Secure Love on Apple, Spotify, and YouTube. Until next time, stay connected and love fully. ❤️ Additional Resources for You: Take the free Attachment Style Quiz to discover your attachment style today!Sign up for the Secure Attachment Path to foster deep, secure connections within your relationships.

I'm joined by Sofia Sundari, a spiritual mentor whose work is rooted in ancient Tantric teachings made accessible for modern leaders. Sofia supports her clients in walking the path of their highest destiny by helping them reconnect with their inner wholeness.Her thriving global business explores sacred sexuality, embodied wealth, and personal transformation—all built in full alignment with her purpose. In our conversation, Sofia reveals what it truly takes to build a business that honors your authentic self.We talk about:Sofia's courageous journey from corporate lawyer in Russia to spiritual entrepreneur living in BaliHow Sofia's offerings evolved organically from local classes to global retreats and online programs that have impacted over 100,000 peopleThe power of seeing marketing as a natural extension of your purpose rather than a separate strategySofia's unconventional "rockstar approach" to online visibility—showing up intensely and then disappearing when neededThe profound shift from focusing on consistent actions to being guided by love as your driving forceWhy business and spiritual practice are inseparable for true alignment and sustainable successThis episode is perfect for heart-centered entrepreneurs who want to build their business in a way that feels deeply aligned with who they are. Sofia's perspective challenges conventional business wisdom and offers a refreshing approach to creating success on your own terms.If you're ready to disconnect from the noise and tune into the voice of your spirit as your ultimate business guide, this conversation will inspire you to take that first courageous step.Connect with Sofia:If you're interested in Sofia's work, you can find her on Instagram, join her free Telegram group. or visit her website. he also offers a program called "Activated Woman" for those interested in connecting with their body, sexuality, and pleasure, with a special discount for listeners of this podcast - click here to learn more.

Are you constantly saying “yes” when you want to say “no”? Do you feel like you're never quite “enough” no matter how hard you try? If so, you're not alone—and this episode is for you.In this episode, we're diving deep into the hidden pressures of people-pleasing and perfectionism, the silent habits that keep so many people stuck, burnt out, and disconnected from who they truly are.You'll hear:Where these patterns come fromHow to start saying no without guiltWhy being kind isn't the same as pleasing peopleThe emotional and physical cost of always trying to “get it right”This episode is your permission slip to stop performing and start living. It's time to let go of who you think you should be—and finally embrace who you really are.Episode Resources:⁠⁠⁠⁠Ludovica ⁠⁠⁠⁠Website⁠⁠⁠⁠Ludovica ⁠Instagram

Ever wonder what it really takes to grow potent, high-quality herbal medicine—from the ground up? In this inspiring conversation with Elise Higley of Oshala Farm, we explore the art, science, and soul of regenerative organic herb farming.We'll talk about:How regenerative organic farming nurtures both plants and peopleThe behind-the-scenes process of growing, harvesting, drying, and testing herbsWhy sourcing herbs from small farms matters for your health—and the planetWhat it really takes to start (and sustain) a medicinal herb farmThe magic of Herb Camp and connecting directly with plantsYou'll walk away with a deeper appreciation for where your herbal medicine comes from—and why supporting local, ethical farms is so powerful.06:00 – The beginnings of Oshala Farm10:00 – What “regenerative organic” really means18:00 – Why herb quality starts in the soil26:00 – The drying process & testing for potency33:00 – Lessons for aspiring herb farmers45:00 – How Herb Camp connects people & plantsCheck out the full episode and show notes right here!

If you've been doing all the “right” things but it still feels sticky, off, or oddly lonely, this one's for you. You're not broken. You're not behind. You're not missing anything. You're just crossing a threshold most people don't talk about. You're on your way to becoming exceptional. And yes, it can feel weird.In this episode, we take a breath and a good honest look at:Why the road to mastery often feels quieter (and wobblier) than you'd expectThe invisible gap between being high-functioning and being truly exceptionalWhat it really looks like when you outgrow old tools, spaces, or peopleThe internal shift that actually makes space for big, grounded growthThe one skill that makes the whole thing smoother, more peaceful, and way less chaotic: self-coachingThis isn't about hustling harder. It's about softening. Unlearning. Noticing what's no longer working, and gently letting go.If you're in the middle of a stretch that feels like the old way is cracking and the new one hasn't landed yet, this episode is your permission slip to keep going. You're not off track. You're ahead of your own curve.Mentioned: ✨ Be Your Own Coach - NLP Immersive Training – Enrolment is open nowLinks:Website: https://hayleycarr.tv/Instagram: @hayleycarr.tvFacebook: https://www.facebook.com/hayleycarr.tvLinkedin: https://au.linkedin.com/in/hayley-carr-international

Send us a textSebastian Stahl, former hospitality operator and now founder of Breadth, joins the show to talk about how restaurants can build marketing systems that actually work. As the host of Restaurant Leaders Unplugged, Sebastian shares how guest experience starts long before a diner walks through the door—and how to align your team, tech, and messaging to make every touchpoint count.Zack and Sebastian discuss:Why systems are the foundation of strong marketingHow to plan campaigns instead of winging themThe role of tech in enhancing guest experienceWhy every touchpoint shapes brand perceptionHow to scale hospitality with the right peopleThe connection between employee and guest experienceTune in to hear Sebastian's operations-first take on restaurant marketing and how structure creates standout experiences. Thanks, Sebastian!

What if the next leadership level isn't about doing more, but becoming more of who you already are? When the title fades and the checklist clears, how you show up remains. La Tonya Roberts—a seasoned Fractional COO and human capital strategist—unpacks the mindset shifts leaders must embrace to build trust, retain talent, and scale without burning out.From her leap into entrepreneurship to the real reasons transformations fail, La Tonya shares hard-earned lessons on operational clarity, team dynamics, and why leadership without ego isn't optional. Whether you're managing change, navigating quiet quitting, or rethinking what success looks like, you'll walk away with insights that challenge how you lead and why it matters.Meet Latonya: COO, Strategist, Change-MakerFrom Booz Allen to founding Harmony Consulting GroupWhy transformation work must begin with peopleThe power of being a fractional leaderHuman capital isn't just HR—it's strategyWhy Most Transformations FailLack of clarity kills momentumCommunication—even with no update—is still criticalProcess documentation is often missingDebriefs aren't optional; they're evolution checkpointsThe Fear-Freedom TradeoffLatonya's transition from corporate to entrepreneurship“When your money is funny, so are your decisions”Why calculated risks unlock creativityDon't wait for rock bottom to make a changeAuthenticity Over TitlesWhy Michelle Obama inspires LatonyaLeaders must stop hiding behind titlesAuthenticity leads to new levels of impact“If you don't show up as yourself, people don't get the best of you”Quiet Quitting & Team AwarenessLeaders need to see their peopleQuiet quitting is often a sign of deeper misalignmentRole fit isn't always about capability—it's about contextReassignment may beat resignation The Future of Work & LeadershipEmployees today expect agency, not hierarchySystems, KPIs, and communication aren't optional anymoreEmbracing AI as a team member, not a threatThe leader of the future leads with inclusivity, not egoKey Quotes:Authenticity unlocks the next level—for you and the people around you.” - La Tonya Roberts“Leaders today aren't just bosses—they're builders of safe spaces.” - La Tonya RobertsBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsosThe 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with La Tonya:Website: www.harmonyconsultinggroup.org.LinkedIn: www.LinkedIn.com/in/La-Tonya-roberts Connect with Denis:Email: denis@leadingchangepartners.comWebsite:

Get my New York Times Bestselling book, Make Money Easy!In this powerful conversation, Dave Ramsey shares the emotional scars from his early business struggles that transformed into 35 years of success. From the trenches of entrepreneurial battle, Dave reveals at Ramsey Solutions headquarters how the hardest work you'll ever do is during a business's earliest days, when you're doing everything yourself and feeling like you're on an endless treadmill. With refreshing vulnerability, he recounts how his wife's intuition has repeatedly saved him from disastrous business decisions, and explains why building a company culture where negativity isn't tolerated creates an environment that accomplishes the work of four times as many people. Whether you're launching your first business or aiming to leave a legacy, Dave's practical wisdom offers a roadmap for entrepreneurs who want to build something meaningful without sacrificing their soul in the process.Dave's new book Build a Business You Love: Mastering the Five Stages of BusinessDave's book Total Money MakeoverDave's book Entreleadership: 20 Years of Practical Business Wisdom from the TrenchesThe Ramsey Show podcastIn this episode you will learn:Why the first stage of business feels like a treadmill and how to strategically move beyond itThe three rules of business that apply to everyone: it takes twice as long, costs twice as much, and you're not the exceptionHow to develop the emotional resilience needed to handle the inevitable setbacks of entrepreneurshipWhy your first business idea is probably "an ugly gargoyle" that needs significant refinementHow creating a culture of trust allows Ramsey's 1,100 employees to accomplish the work of 4,000 peopleThe critical importance of taking your time with hiring decisions and why emotional competence trumps raw talentHow Dave structures his succession plan to ensure Ramsey Solutions thrives beyond his leadershipWhy Dave considers stewardship—viewing the business as God's, not his own—the foundation of his successFor more information go to https://www.lewishowes.com/1758For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Anas Bukhash – greatness.lnk.to/1753SCAnthony O'Neal  – greatness.lnk.to/1738SCAlex Hormozi – greatness.lnk.to/1723SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Welcome back to the Breadwinner Energy® podcast today, we're getting raw about the internal breakdown that cracked me wide open and forced me to face the truth…I had completely outgrown the business I built.In this episode, I'm taking you behind-the-scenes of the burnout, the identity crisis, and the scary AF moment where I realized:“This version of success isn't sustainable and it's not aligned with who I am anymore.”I'll share:The signs you've outgrown your business that no one talks aboutWhy performing, overdelivering, and people-pleasing no longer work at this levelWhat I had to walk away from offers, identities, and even peopleThe dark, awkward gap between the old business and the new level (where everything breaks and you want to quit)The difference between scaling from survival vs. scaling from self-trustHow to pivot without burning it all down (unless you need to)If you've built a business that “looks” successful but feels like it's choking you…If you've been stuck in the "I should be grateful, but I'm miserable" cycle…And if you're ready to rebuild your business around truth, power, alignment, and ease  not burnout and performance…This is for the woman who's done the work, built the income, hit the goals…But now it's time to build power.To scale with standards, leadership, and bold self-trust.This is the room.Apply now →Connect with me on Instagram: @itstaydaniels_llcPOWER MOVE MASTERMIND is open.

In this week's episode of The Terrific Teacherpreneur, I'm back with Savannah from Campbell Creates Readers for part two of our conversation. Savannah shares her invaluable insights on why it's perfectly okay to admit you can't do it all, and how letting go can actually help fuel your business.In this episode, we discuss:How to delegate the right tasks to the right peopleThe investments that have made a significant impact on Savannah's business growthHow embracing your strengths keeps you focused and shields you from the comparison trapWhy it's essential to make marketing platforms serve you, instead of the other way aroundIt's time to show yourself some grace when it comes to productivity. Savannah's journey is a powerful reminder that you can build a thriving business while still honoring your personal life. Tune in for encouragement on finding balance as a TPT seller!My previous episodes with Savannah:Weathering The Tides Of Entrepreneurship With Savannah From Campbell Creates Readers Part 1Accelerating Your Growth By Finding Your NicheConnect with Savannah on Instagram @CampbellCreatesReadersConnect with me on Instagram @TerrificSellingTactics- Like what you're hearing? Feel free to leave a review for this podcast!- Don't forget to subscribe to the podcast so that you don't miss an episode!Interested in learning more about TPT, Pinterest, or email marketing? Check out my TPT seller courses here!

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the path to financial abundance begins with spiritual transformation rather than business tactics? In this profound conversation, money manifestation expert David Ghiyam reveals the four essential quadrants that unlock miraculous wealth creation. From spiritual teacher making no money to co-founding a billion-dollar brand, David shares how true abundance flows when we shift from seeking validation to serving with certainty. His vulnerable admission about struggling with success's temptations offers a masterclass in sustainable wealth – not just accumulating money, but building the spiritual vessel required to hold abundance without being destroyed by it. Whether you're starting from zero or scaling to millions, this episode illuminates why most people work hard but never break through, and how invoicing the Creator transforms your energy, attracting prosperity beyond your imagination.David Ghiyam's website to learn more about him and his missionIn this episode you will learn:The four critical quadrants that must be aligned to manifest financial abundanceWhy having certainty is the VIP access card to the realm of miraclesHow seeking validation blocks the flow of wealth and how to break the cycleThe difference between linear and circular vessels and why it matters for sustainable successA powerful technique for releasing resentment by "invoicing the Creator" instead of peopleThe hidden danger of success coming too quickly without spiritual preparationWhy money amplifies your existing problems and how to prepare your vessel to handle wealthThe crucial importance of focus and why dividing your attention sabotages manifestationHow to receive divine inspiration that leads to financial opportunitiesFor more information go to https://www.lewishowes.com/1744For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Danny Morel – greatness.lnk.to/1734SCBig Sean  – greatness.lnk.to/1722SCDr. Joe Dispenza – greatness.lnk.to/1702SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Social media can be a minefield at the best of times, but if you have an anxious attachment style, it can amplify relationship anxiety in ways that feel overwhelming. From overanalysing who your partner follows to spiralling over why they haven't posted about you, social media can fuel insecurity, comparison, and even compulsive checking behaviours.In today's episode, we're exploring why social media is such a common trigger for people with anxious attachment, the unhealthy patterns it can create, and most importantly, how to navigate it in a way that supports your wellbeing and relationship security.What We Cover in This Episode:Why social media fuels anxiety for anxiously attached peopleThe biggest relationship triggers—who your partner follows, why they won't post about you, and moreThe comparison trap and how it distorts realityUnhealthy social media behaviours that reinforce insecurityPractical strategies to reduce social media anxiety and feel more secureLink to Episode #165: Why Validation is So Important for Anxiously Attached PeopleDownload the FREE Anxious Attachment Starter Kit here Join the 28-day Secure Self Challenge! Starts 10 Feb 2025 Additional Resources Join Healing Anxious Attachment Join my email list

The collapse of an illegally operated gold mine in western Mali at the weekend killed dozens of peopleThe world's ‘first openly gay imam' who was shot dead in South Africa, Muhsin Hendricks, is remembered What can be done about overcrowding in prisons in Africa?Presenter: Charles Gitonga Producers: Sunita Nahar and Stefania Okereke in London. Senior Producer: Paul Bakibinga Technical producer: Gabriel O'Regan Editors: Andre Lombard and Alice Muthengi.

"I wanted to create the safe space I wished that I had had during my healing journey," Jackie Durnin.  Jackie is the visionary founder of Hinterland Health Retreat in Australia, a world-first rehabilitation facility that combines revolutionary neuro-technology with leading holistic therapies.  You can reach Jackie at her website https://hinterlandhealthretreat.com.Some of the highlights Jackie shares:Personal story of suffering from affects of sexual abuse as a childI felt brokenTriggered a lot, but not being aware of being triggeredA healing journey that included a wide variety of modalitiesCreating the safe space she wished had been available to her during her healing journeyWe're so much more than just our mindHealing the body, mind, and spiritHow to manage stress, anxiety, and PTSDFeeling disconnected with our bodiesVictims of abuse often "get out of their bodies" in order to surviveHow to reconnect with our body and learn to love our bodyEmbracing a variety of tools and resources of healingHow to tap into our inner powerIs there any way to support our body?Using nutrition to heal inflammation in the bodyDealing with infertilityFeeling dissatisfied with advice like, "It doesn't matter, just take the drugs." Learning about genetic testing to get personalized resultsBreaking the cycle of abuse through healingLearning to feel comfortable in our own bodyVictims of abuse often want to hide, they don't want attentionCreating an individually tailored program to match the person's needsThe joy of watching the light come back into a person's eyesHow EFT can empower a person to work on themselfGiving clients a "tool belt" for lifeLearning how to navigate a relationshipReleasing old trauma to empower peopleThe restorative power of nature in the process of healingAnd more  Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.Learn more about Dr. Chris PalmerOrder your copy of Dr. Palmer's book Brain EnergyIn this episode you will learn:How metabolic dysfunction is the hidden driver behind many mental health disordersWhy psychiatric medications can sometimes make conditions worse by disrupting metabolic healthThe shocking connection between obesity and a 3.5x higher risk of mental health conditionsWhy ADHD diagnoses have tripled since 2010 and what's really causing this surgeHow diet, exercise, and sleep can be more powerful than medication for many peopleThe concerning link between birth control pills and mental health in young womenWhy integrating physical and mental health treatment is crucial for true healingFor more information go to https://www.lewishowes.com/1728For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Mark Hyman – greatness.lnk.to/1695SCDr. William Li  – greatness.lnk.to/1410SCGlucose Goddess – greatness.lnk.to/1575SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Jennie Godfrey was raised in West Yorkshire and her debut novel, The List of Suspicious Things, is inspired by her childhood there in the 1970s. Jennie is from a mill-working family, but as the first of the generation born after the mills closed, she went to university and built a career in the corporate world. In 2020 she left and began to write. She is now a writer and part-time Waterstones bookseller and lives in the Somerset countryside.Our interview begins at 24.00We've got a Substack publication now! On the last day of the month, we share recommendations for two things we reckon you should read/watch/listen to. The beauty of Substack is you can revisit all our old editions and comment on our episode updates to share your thoughts. Come say hi! Caitlin recommends: Thoroughly Disenchanted by Alexandra AlmondA time slip novel set in regional Victoria where a couple become stuck in a property. Now, 100 years on they get a visitor who helps them uncover the mysteries of the property. Michelle recommends: Rewitched by Lucy Jane Wood and So Thrilled For You by Holly Bourne*Rewitched is a cosy delight for anyone who grew up watching Sabrina The Teenage Witch. And if you grew up with that? You're probably also the right age to feel like Holly Bourne's new contemporary novel is incredibly relatable. Both are amazing. In this interview, we chat about:Jennie's recollection of growing up during the time police were searching for serial killer The Yorkshire Ripper and how this inspired the novelHow audiences interact with true crime and how we talk about crimes and the impact of crime on everyday peopleThe influences from Jennie's real life that can be seen in the novelThe process from writing to publishing the novel (including how Jennie knew which editor would 'get' the book)Jennie's stint as a bookseller and how this helped her understand the publishing processBooks and other things mentioned:Charmed (TV show)Ghosts (TV show)The Longest Shadow (TV series)The Yorkshire Ripper Files (TV series)Sarah Everard's murder, which happened in lockdown 2021The Peepshow by Kate SummerscaleThe Crime of the Century by Hallie RubenholdFollow Jennie @jennie.godfrey on Instagram and The List of Suspicious Things is available now! Connect with us on Instagram: @betterwordspod

Are you ready to grow your impact and break free from the one-on-one grind? In this episode of 10,000 Patients, I'm joined by innovative practitioners Miriam, Maya, and Kasey as we dive into creating scalable programs that transform lives, including tailored PCOS protocols and women's health solutions. Learn how to build impactful programs that address real pain points, like PCOS and gut health, while empowering patients with tools like DIY nutrition plans and functional medicine strategies.With insights from Mike Rhees, we explore the role of the microbiome, effective supplement protocols, and tips for creating programs that simplify complex health issues. This episode is packed with actionable insights, perfect for growing your practice, reaching more people, and creating meaningful change.Ready to make the leap? Tune in and start building the scalable, impactful practice you've always dreamed of. Don't forget to subscribe and share this episode with fellow practitioners!“When you go virtual, you no longer have to worry about the local mindset. But you do have to worry about trolls on virtual platforms. That said, the trolls feed the algorithm, and if you don't have haters, you're doing it wrong.”~ Dr. Kylie BurtonLove what you've heard? I'd be honored to read your review. Please leave it on your favorite podcast listening app and share this podcast with a colleague.We have some HUGE things in store for 2025 (you may have noticed with the updates you see here on the podcast). In This Episode:Identifying your audience and their pain pointsAttracting clients through niche programs The role of supplements and microbiome in health programsPricing your programsMarketing your service to attract the right clientsAdding more services to your offerBuilding community through paid membershipsPivoting from one-on-one consults to helping more peopleThe pros and cons of building an online businessThis podcast is sponsored by the following:My favorite supplement company and what I recommend every colleague should use in their repertoire - SystemicFormulas.comIf you're a fan of regenerative farming, get your beef and pork from this family-run farm in California - StarWalkerOrganicFarms.comLooking for a place to order your labs? My favorite place is virtualclinic.MD (Tell them Dr. Kylie Burton sent you when you create your account)Connect with Dr. Kylie:Website - https://bloodworkspecialist.com/Instagram - https://www.instagram.com/drkylieburton/Facebook - https://web.facebook.com/drkylieburton/YouTube - https://www.youtube.com/@FoundationalMedicineInstitute

As a women's health advocate, fashion designer, TV and podcast host, producer, celebrity stylist, and mother of five, Mary Alice Haney is a true multi-hyphenate. Beginning her career as a stylist and magazine editor before founding her own fashion brand HANEY, Mary Alice is the mind behind some of the most iconic media moments in Hollywood over the last twenty years. Now, she is embracing the role of women's health advocate as the co-founder and co-host of SHE MD, a weekly podcast dedicated to educating and empowering women so they can take control of their health. She is also the co-founder and CEO of Ovii, a groundbreaking nutritional supplement designed to support women with PCOS. In this interview, we discuss the SHE MD podcast, handling rejection, and going at your own pace. Don't miss this episode of Claim Your Confidence where we talk about:Mary Alice's career in the fashion industry and how she found her “second mountain” as a women's health advocateHow she first met Dr. Thaïs Aliabadi, their joint mission, and how they created SHE MD and Ovii togetherThe rise of the women's health platform and the need for positive change in women's healthcareOvercoming rejection and the most important qualities that make successful peopleThe artificiality of timelines and Mary Alice's advice for building confidence at any stage in lifeFind Mary Alice:www.shemdpodcast.comwww.ovii.comIG: @haneyofficialLinkedIn: Mary Alice DavidovFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetQuestions or comments, we'd love to hear from you...send us a text!Record a question here so we can answer it on the next episode of Claim Your Confidence.To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.

On this episode of the School of Greatness, I sit down with the incredible Mel Robbins to discuss her groundbreaking new book, "The Let Them Theory." Mel reveals how she discovered this life-changing concept through a simple moment at her son's prom, and how it has transformed not only her relationships but her entire approach to life. She shares deep insights about the four key ways we unknowingly give our power to others and explains how two simple words - "let them" - can help us reclaim our time, energy, and happiness. Through personal stories and practical examples, Mel illuminates why trying to control others creates resistance and how we can influence positive change by modeling behavior instead of forcing it.Mel's new book The Let Them TheoryIn this episode you will learn:Why the biggest obstacle in everyone's life is the power we unknowingly give to other peopleThe four main ways we turn other people into problems and how to stop doing itHow to use the "Let Them Theory" to create healthier boundaries and relationshipsWhy trying to control or change others creates resistance and what to do insteadThe ABC method for influencing positive change in others without pressureHow to balance letting people be themselves while maintaining healthy boundariesWhy being present and modeling behavior is more powerful than trying to fix othersFor more information go to https://www.lewishowes.com/1710For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Andrew Huberman – greatness.lnk.to/1455SCPeter Diamandis  – greatness.lnk.to/1704SCMark Manson – greatness.lnk.to/1485SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

I am delighted to welcome ChaNan back again for her second visit to Life An inside Job, her first, season 3 ep 12 Inside the Highly Sensitive Person, is my most downloaded episode ever. Seeing as there is an interest in sensitivity, I thought it would be good to talk about the perils of Christmas. ChaNan Bonser is a highly experienced therapist and trainer who is dedicated to helping others find their own unique way. She works with clients  both personally and in an organisational context, fostering resilience and calm. She holds regular Dreaming Circles in which participants develop a deeper connection to Earth and their interrelationship with our human selves through embodied imagination and creative prompts. We talk about:What sensitive folk need in winterHow to get out of overwhelmWhat keeps us from restingThe perils of perfectionism How to manage our expectationsHow to recover from the rescuer roleThe effect of alcohol and sugar on sensitive peopleThe value of understanding your own particular sensitivities ChaNan's website is: https://chananbonser.com/IG : https://www.instagram.com/chananbonser/A cracking 40% off ChaNan's online course available here until 24th Dec 2024These people have books and courses to support your sense of safety:Kimberly Ann JohnsonGabor MatéEuropean Association for Body PsychotherapyAccessing the Healing Power of the Vagus Nerve by Stanley RosenberyStressed and Overwhelmed  an excellent article by Brenee BrownPolyvagal theoryYou can buy me a cuppa here Buy The Perimenopause JournalKate's free resource libraryInstagram @kate_codringtonBuy Second SpringPerimenopause Unwrapped online course Perimenopause Starter Kit MusicTrust Me by RYYZNArtworkKate's portrait by Lori Fitzdoodles

Join me for an eye-opening conversation with Codie Sanchez, author of "Main Street Millionaire" and a master of building wealth through unconventional paths. Codie shares profound insights about the relationship between money, speed, and success, challenging common misconceptions about building wealth. From her experience in private equity to creating multiple successful businesses, she reveals how anyone can transform their financial future by thinking differently about money and business ownership. In this powerful discussion, we dive deep into what it really takes to build lasting wealth, the truth about happiness among millionaires and billionaires, and why your mindset about money might be holding you back from achieving extraordinary results.Get your copy of Codie's book Main Street MillionaireIn this episode you will learn:Why your bank account is a direct reflection of how fast you move in business and lifeThe truth about why most people don't lack money - they lack knowledge of how to access itHow to structure business partnerships to protect both relationships and profitsWhy being an employee can actually be a smarter path to wealth than entrepreneurship for many peopleThe critical importance of developing leadership skills for long-term financial successFor more information go to https://www.lewishowes.com/1701For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rory Vaden – greatness.lnk.to/1687SCTony Robbins  – greatness.lnk.to/1218SCDave Ramsey – greatness.lnk.to/1415SC

How do relationships and mindset shape success in the competitive world of commercial real estate?In this episode of Weiss Advice, Yonah speaks with commercial real estate veteran Ken Ashley, who brings years of experience and wisdom from his extensive career. Ken shares his journey from humble beginnings in the industry to becoming a leader who values relationship-building, mental resilience, and community engagement. Through personal anecdotes and practical insights, Ken discusses the power of gratitude, the importance of focusing on others, and how to maintain a growth-oriented mindset in the face of challenges. [00:01 - 06:18] The Road to Real EstateKen's start in real estate, inspired by a chance encounterThe impact of mentorship and the value of a helping handBalancing personal challenges with professional goals[06:19 - 12:25] Mastering Relationship-BuildingThe 70-30 rule: How focusing on others fosters connectionsThe McKay 66 principle: Remembering details that matter to peopleThe importance of active listening and reading body language[12:26 - 18:08] Influence and Social Media in Real EstateThe creation of the CREI List during COVID-19Networking in the digital age and its long-term impactThe "abundance mentality" as a key to career growth[18:09 - 24:58] Mental Health and Maintaining PerspectiveThe “golf ball” metaphor for balancing blessings and challengesThe role of gratitude in personal and professional lifePrioritizing mental wellness as a foundation for success[24:59 - 31:54] Giving Back to the CommunityEngaging in local communities and finding purpose outside of workHow community work opens unexpected doors in businessPractical advice on getting involved with non-profit boards and fundraisingConnect with Ken:LinkedIn: https://www.linkedin.com/in/kenashleyatlantaInstagram: https://www.instagram.com/kenashley/?hl=enLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:“People generally don't care what you know; they care about what you know about them.” - Ken Ashley“The abundance mentality is, in fact, the cheat code for a happy life.” - Ken Ashley“Your success is about perspective—seeing both the blessings and challenges in balance.” - Ken AshleySupport the show

Apply to May 2025 Japan Study Trip:https://kbjanderson.com/japantrip/Upcoming 'Ask Me Anything' EpisodeSubmit your questions: https://chainoflearning.com/askHas your organization been making progress on its continuous improvement journey, only to find things starting to stall?Is your team hesitant to share ideas, or are your lean or process improvement initiatives viewed mainly as cost-cutting measures rather than a comprehensive strategy for long-term success?Perhaps you've been focusing on just one side of the path of excellence—improvement processes and tools—while overlooking a critical component: respect for people.In this episode, Stephanie Bursek, Director of Human Resources at TrippNT, shares how her company's made a leap forward in their lean transformation by leading with the heart to focus on people and joy.By going beyond process improvement tools to deeply focusing on people first, Stephanie and her executive team have fostered greater collaboration, trust, and growth, resulting in a thriving, engaged workplace with more problem-solving and innovation.Tune in to learn how embedding respect for people into your organization's foundation can drive sustainable cultural transformation and elevate both business results and employee engagement.YOU'LL LEARN:How to create balance in your organization between the pillars of continuous improvement and respect for peopleThe importance of navigating tension between getting results and allowing time for your team to grow on the path towards achieving themWhy performance management should be a two-way street that includes upward feedback for continuous learning and alignmentHow embedding respect for people and psychological safety into your organization can lead to improved results and enhance employee experiencesThe benefits of a people-centered culture for elevating both fulfillment and performanceABOUT MY GUEST:Stephanie is a seasoned Human Resources executive with a passion for how to create a thriving organizational culture. As the Director for Human Resources at TrippNT, a family-owned manufacturing company based in the U.S., she's focused on building a unique organizational culture by uniting the pillars of continuous improvement and respect for people.IMPORTANT LINKS:Full episode show notes: ChainOfLearning.com/30Connect with Stephanie Bursek: www.linkedin.com/in/stephanie-bursek-sphr-0a7b801Check out my website: KBJAnderson.comFollow me on LinkedIn: linkedin.com/in/kbjandersonMy Japan Study Trip leadership program: KBJAnderson.com/japantripTIMESTAMPS: 04:35 Stephanie's realization of the missing element in her organization08:10 The importance of a people-first approach to achieve results & improvements12:11 The impact of the Collaborative Model for increasing productivity14:15 The benefits of a psychologically safe environment that fosters respect & leads to better business results19:03 The provocative quote from “Tree Ring Management” that always get jaw drops20:27 How the leadership team at TrippNT models behavior that creates an engaging environment24:10 Examples of a people-entered environment created through humility & resilience Apply for the May 2025 Japan Study Trip here:https://kbjanderson.com/japantrip/Upcoming 'Ask Me Anything' EpisodeSubmit your questions here: https://chainoflearning.com/ask

For episode 251, Ethan Nichtern returns to the Metta Hour to talk about his new book, Confidence: Holding Your Seat through Life's Eight Worldly Winds.Ethan is a contemporary Buddhist teacher and the host of The Road Home Podcast. He is the author of several books, including The Road Home, and has been featured by CNN, NPR, the New York Times, Vogue, and Business Insider, and more.In this conversation, Sharon and Ethan discuss:What Ethan's been up to the past 7 yearsWhat inspired Ethan's new bookThe image of tube peopleThe dichotomy of hope/fearThe eight vicissitudesEthan's definition of equanimityHolding Your SeatLearning to stay with your own mindThe positive sense of prideConfidence as self-respectBuilding confidence if trauma is presentWindow of ToleranceThe Four Powers of ConfidenceEthan's life as a DadEthan closes the conversation with a guided meditation on Raising Windhorse. You can learn more about Ethan's work and get a copy of his new book, Confidence, right here. Listen to Ethan's Road Home Podcast right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, Pastor Darius, Bri, and one of our Life Group Leaders, Mina, discuss:How to extend grace to someone without letting their past limit youThe easiest way to help people walk into their potentialHow to look at your life in the light of the Gospel instead of comparing yourself to other peopleThe different ways to hear from GodHow to maintain a deep reverence for the BibleWhy you shouldn't ignore nudges from the LordThe story of Ananias and Saul in Acts 9How your testimony is not about you

Continuing what has become a series on Czechoslovak Socialism, we dive into the attempt to reform the Czechoslovak system. The official ML narrative and the liberal narrative about the Prague Spring are the same, they say that it was an attempt to re-establish bourgeois democracy. However, it seems clear that the intentions of its participants were the opposite. They appear to have been a genuine attempt to revitalize and push forward the communist project. The Action Programme of the Communist Party of Czechoslovakiahttps://www.marxists.org/subject/czech/1968/action-programme.htmStoneman, Anna J. “Socialism With a Human Face: The Leadership and Legacy of the Prague Spring.” The History Teacher49, no. 1 (2015): 103–25. Prague Spring Archive at MIA (worth browsing for historical first impressions)https://www.marxists.org/subject/czech/index.htmThe Prague Spring of 1968: a glimpse of socialism?http://isj.org.uk/the-prague-spring/Liehm, A. J. (1978). The Prague Spring and Eurocommunism. International Journal, 33(4), 804. doi:10.2307/40201691Skilling, H. Gordon. "The Prague Spring Reassessed." Slavic Review 38, no. 4 (1979): 663-66. doi:10.2307/2496570.Reform and Counter-reform in Bureaucratic Powerhttps://www.cddc.vt.edu/sionline/si/reform.htmlMusic: Karel Kryl - Veličenstvo kat(English Translation)In a gloomy light of a gothic hallthe scared profiteers are gazing into their missalsand a horde of slayers is asking for blessingAfter all the first of the knights is his majesty executionerAaah look the first of the knights is his Majesty ExecutionerPriest – the devil who served the massis wearing a stole made from a hangmans slopeHaving a bottle of vitriol under the purple rochetThe smell of sulfur coming from the mortarsis crawling under the red hood of the first from all the knightshis Majesty ExecutionerAaah to the first of knights look it is his Majesty ExecutionerOn the national flag there isan emblem with guillotineAnd the barbed wiresmells by something decayedIn our region is a flock of raven nestingthe master hangman reigns these peopleThe king is kneeing infront of Sataneagers to have the sceptreAnd the rabble is hanging the wise councilat the plane treeAnd the heretic crowd is exhilarated and rejoicesAfter all the first of knights is his Majesty ExecutionerAaah the first of knights is his Majesty ExecutionerAt a streetcorner a murderer is holding a lecture about moralInfront of the prison's door the guardians are walkingFrom the military armour plate the black sign proclaimsthat the first of the knights is his Majesty ExecutionerAaah that the first of the knights is his Majesty ExecutionerOver the government palacerises the flag with guillotineThe children love the ice cream cornetsThe judges were upset about themso they killed their ice cream manA horrible state it was,as you had to watchthe writing beeing forbiddenand the singing beeing forbiddenAnd they didn't have enoughthey commanded the kidsto praSend us a textSupport the show

Today's episode takes a deeper look at community, connection, forgiveness, spirituality, and humanity. It's a conversation guaranteed to make you think about your life, relationships, and the paradoxes that exist in our lives. Join us to learn more!Sah D'Simone is a spiritual revolutionary, mystic, artist, award-winning filmmaker, and the author of the international bestseller, Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers. Sah is well known for hosting the top-rated The Spiritually Sassy Show podcast and The Big Celebrity Detox on UK Channel 4 and for creating the Somatic Activated Healing (SAH) Method. In this episode, we talk about his latest book, Spiritually We, which looks at the role of friendship and connection on the spiritual path, how we can be better friends and much more. Show Highlights:Sah's latest book and its focus on “feeling” the relationality of spiritualityThe impetus for writing THIS book right nowSah's approach to a deeper concept of forgiveness, grief, and friendshipSah's birth chart: input about community, creativity, and “making sense of the riddle of being human”The art of holding people in paradox allows friendship to flourishMissing paradox, being uncomfortable, and the mistake we make by defining a person with one wordUsing mindfulness in our inner world and the outer world by using truthOperating from an “I don't know” and “just like me” perspective of other peopleThe process of ending a friendship and putting someone out of your lifeWhat the Dunbar research tells us about the people we knowSah's experience in metabolizing grief over the loss of his mother “Listening to the whisper” while being pragmatic as an entrepreneurDoing work that aligns with your purposeHear Sah's answers to questions about helpful advice, morning routine (and sleep!), and books he is reading/recommending.Resources:Connect with PaulaJoin the Cosmic Business Lab, my year-long container to help you build a business that adds $10,000/month to your income working 4 days a week, all in alignment with your values. Sign up here.Get 1:1 astrological support to align with your purpose, assess compatibility and find auspicious timing for launches and sales in a day-long. Can potentially be in person. Only 5 spots available in the fall. More info here.Get your free Heal Your Money Karma checklist & training here.Ask me anything! I'll be sharing another special episode to answer your questions. Email them to paula@weaveyourbliss.com with the subject line “AMA.”Get the 2024 Astrology Guidebook and receive all my hand-picked lay-low and auspicious days for the year, plus major transits and auspicious dates from the Indian calendar that

Sharing inspiration from the monk Thomas Merton, James Finley explains what he has learned about God, healing, and mystical paths.Grab James Finley's Memoir, The Healing Path, HEREThis week, James and Raghu have a deep conversation about: How James discovered a connection to God through Thomas MertonJames' time living in the Abbey of Gethsemani immediately after high schoolThe resonance that happens between awakened peopleThe secret, safe place that God can commune with usNever forgetting what we learn from dark timesHaving empathy for others through our own sufferingSeeing children as our mentorsBecoming an act of acceptance for the unexplainable mysteryThe healing stories in the gospelsAbout James Finley:James Finley is an author, clinical psychologist, and spiritual director. He is one of the core faculty members of the Center for Action and Contemplation (with Richard Rohr) and is host of the CAC podcast “Turning to the Mystics.” A former novice under Thomas Merton at the Abbey of Gethsemani, he is the author of the classic book Merton's Palace of Nowhere: A Search for God through Awareness of the True Self. A leading figure in the integration of psychology and spiritual direction, he has led workshops and retreats around the country.“Often, when the terror is overtaking us, it isn't until later that we reflect on it. We realize it isn't that it wasn't terrible, but it wasn't just terrible. That precisely because it got so dark I was able to see a light shining in the darkness that had come in looking for me, or it was there all along and I didn't know it.”– James FinleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this captivating episode of Passion Struck, host John R. Miles engages with Dr. David S. Yeager, a leading professor of psychology at the University of Texas at Austin, to uncover the science behind inspiring and motivating young minds. Dr. Yeager, who has worked with renowned experts such as Carol Dweck and Angela Duckworth, offers transformative insights into how adults can help young people thrive during their most critical developmental years.Through his groundbreaking research, Dr. Yeager explores in his new book the unique developmental stage from ages 10 to 25, when the brain is especially sensitive to social status and respect. He introduces the concept of the "mentor mindset," showing how adults can effectively guide young people by understanding their social and emotional needs. Dr. Yeager's insights go beyond theory—his practical advice empowers parents, educators, and mentors to create environments where young people can flourish.In this episode, you'll discover the keys to unlocking the potential of adolescents and young adults, gaining valuable tools to foster growth, resilience, and well-being in the next generation.Full show notes and resources: https://passionstruck.com/david-s-yeager-science-of-inspiring-young-minds/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The science behind motivating young peopleHow to adopt the mentor mindset to effectively guide adolescentsWhy social status and respect are crucial in adolescent developmentThe transformative power of fostering a growth mindsetTechniques for avoiding miscommunication with young peopleThe role of environment in shaping beliefs and behaviorsStrategies for addressing the rise in adolescent mental health challengesActionable tips to unlock the potential of young individualsConnect with David Yeager: LinkedIn ProfileOrder Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckCan't miss my episode with Angela Duckworth on the Keys to Achieving Long-Term SuccessListen to my interview with Angela Foster on Biosyncing for Peak Health and HappinessWatch my episode with Tricia Manning on How to Lead With Heart and Leave a LegacyCatch my interview with Katy Milkman on Creating Lasting Behavior Change for GoodIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

This week on Blocked and Reported, Katie is joined by writer Sarah Ditum to discuss all things the latest on the Cass Review, the anti-immigrant riots, and a bizarre legal case in the art world. Toxic: Women, Fame, and the Tabloid 2000s – Abrams Bookshttps://x.com/sarahditum https://www.instagram.com/sarahditum/Implementation of the Cass ReviewBMA to undertake an evaluation of the Cass Review on gender identity services for children and young peopleThe real story of the website accused of fuelling Southport riotsBritain's disturbing underbelly hijacking the Southport tragedy: How far-right groups have organised violent riots on streets across the country - as footage emerges of one protester proudly showing off a Nazi tattoo | Daily Mail Online F**k face by Jake and Dinos ChapmanF*****g Hell | Pinault Collection Art gallery criticised over neo-Nazi artwork and hosting racist speakers | UK news | The GuardianMiller and Power v Turner To hear more, visit www.blockedandreported.org