Be Yourself and Love it

www.youcanconceiveit.com We are suffering from a fertility crisis. In Vitro Fertilization and Intrauterine Insemination are invasive treatments that can cost $10-25,000 a cycle, and shockingly they only promise a 20-30% Mainstream treatments do not address the root cause of infertility, which begins with the underlying health of the body on the cellular level. What alternative options are there for those strugging to get pregnant?

Is there such a thing as authenticity or is it just a buzz word? Nick Hazelton from the Yakkin with Nick podcast and Antony Sammeroff discuss this and more on episode 99 of the Be Yourself and Love It! Podcast

Why do we placate people when it would be better to stand up for ourselves? What does this have to do with Covid? I joined Kerry Baldwin on Dare to Think podcast to discuss communication skills. Episode 98 of the Be Yourself and Love It! podcast.

Here is the audio of a self-help video I made on why you should read some books on parenting - even if you don't want to have kids or won't have them. I added in audios from videos I put out many years earlier including anecdotes from some of these books and from my own life. Enjoy Episode 97 of Be Yourself and Love It! Podcast.

How do we gain mental clarity before having challenging conversations? Here are some handy tips that can't hurt and might just save your butt. Episode 96.

Some wisdom I learned from my parent's cast. Episode 95 of the Be Yourself and Love It! Podcast

The world is mad! How do you handle the vicissitudes of life? Episode 94 of the Be Yourself and Love it! Podcast.

One of the troubles we have in the self-help industry is that a lot of the content sounds or reads great when you hear it but when it actually comes to the crunch you tend to go back the way you were after hearing it. How can we discover words that will motivate us to actually change our behavior or take those actions we know are good for us?

Self-criticism wreaks havoc upon your self-esteem and can turn your entire life into a misery. Enjoy Episode 92 of the Be Yourself and Love It! Podcast.

Excerpt from Blackbird Podcast with James Jenneman.

How I went 21 days without food, drinking only water; why, what it cures and some of what I experienced. Episode 90

Many people swing manic depressively from thinking they are not good enough to become wealthy to thinking they are too good for money! This podcasts tackles the truth about making money by telling the world how you can help. Episode 89.

How I taught others to enlist clients purely through relating do others and demonstrating that they can be helpful. Episode 88 of the Be Yourself and Love It! Podcast.

Philosophy of Psychotherapy? Can a person be too emotional or too forgiving? When should the therapy be the authority and when should you be? Who is accountable to who and when? All sorts of great stuff in Episode 87 of the Be Yourself and Love It! Podcast with Antony Sammeroff

Welcome to another exciting episode of the Be Yourself and Love It! Podcast. Here I discuss a little of my own personal philosophy regarding psychotherapy. Episode 86 Antony Sammeroff.

An interesting look at the new medical paradigm which challenges the idea that the body is like a car made of discrete parts that are bound to break down over time. Episode 85 of the Be Yourself and Love It! Podcast, with Antony Sammeroff.

A Livestream I put out in 2017 about religious rituals from the past for overcoming guilt and what we can use today. Episode 84 of the Be Yourself and Love It! Podcast.

My talk at the International Conference on Men's Issues 2020. Episode 83 of the Be Yourself and Love It! Podcast.

What will help you transcend where you are and open your life up to possibilities you have never even imagined? Episode 83 of the Be Yourself and Love It! Podcast.

A Good Show.

How can you be more relatable? You can use these three questions to move from your head down to your heart. What is the point of small talk? Antony Sammeroff teaches how to make small talk. The Secret Purpose of so-called "Pointless" Small Talk. Get the mini-ebook How to Make Small Talk on Amazon kindle. Join my social skills and confidence mentorship program, email: antony@beyourselfandloveit.com

Antony Sammeroff gets Gangsta' on Episode 81 of the Be Yourself and Love It! Podcast.

What does it take to make a living online? Michael Cheney joins Antony Sammeroff on Episode 80 of the Be Yoruself and Love It! Podcast.

How do we deal with ancient memories that come up from the past and still cause us suffering after all these years? Find out on Episode 79 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

What is the best way to ensure your business is focussing on the right things? James Shoemark of thestartuprace.com joins Antony Sammeroff to explain on Episode 78 of the Be Yoruself and Love It! Podcast.

Ashley James is the host of the Learn True Health podcast and she joins me, Antony Sammeroff, to talk about supporting your immune system especially under the shadow of the Corona Virus. Episode 77 of the Be Yourself and Love It! Podcast.

We take a fairly deep dive into the world of trauma and what it does to the brain and our personalities. Do we all have some trauma? How can we get over it? Episodes 76 of the Be Yoruself and Love It! Podcast with Antony Sammeroff.

Overcoming feelings of impasse and not being able to move on with your life. Episode 75 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

Options for dealing with difficult people.

How do we deal with the infuriating challenge of assertiveness? A stitch in time saves nine. Episode 73 of the Be Yourself and Love It! Podcast.

Loren Lockman of the Tanglewood Wellness Center in Costa Rica re-joins Antony Sammeroff in episode 71 of the Be Yourself and Love It! Podcast to expand on his vision of human health and wellbeing.

Loren Lockman of the Tanglewood Wellness Center in Costa Rica join Antony Sammeroff to discuss the health benefits and technical aspects of water fasting for episode 71 of the Be Yourself and Love It! Podcast. Find Loren Lockman's YouTube channel here: ]https://www.youtube.com/user/LorenLockman/videos Find the Tanglewood Wellness Center here: https://tanglewoodwellnesscenter.com

How do we overcome feelings of powerlessness and learned helplessness? Episode 70 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

This is a video I livestreamed on a vegan group on facebook, decided to post it up here for posterity in case anyone wants to hear it as episode 69 of Be Yourself and Love It! Podcast. This is not dietary advice and I'm not a medical professional. Do your own research and you might learn something. Props to Loren Lockman.

Antony Sammeroff gives the lowdown on his five and a half day water fast! Episode 68 of the Be Yourself and Love It! Podcast

Avoid Boring People to Death with these two essential Story Structures. Episode 67 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

Antony Sammeroff has the temerity to tell you Why You Are Suffering. Episode 66 of the Be Yourself and Love It! Podcast.

Make Shallow Small Talk Deep Again by Antony Sammeroff

Are there types of conversations available that you have never even experienced before? Maybe there are, and maybe you can experience them if you ask more interesting questions. Episode 64 of the Be Yourself and Love It! Podcast, with Antony Sammeroff.

How do you deal with a situation where you're trying to get a conversation out of someone and all you get back in response to your questions is the dreaded "I don't know". Antony Sammeroff teaches how to make small talk. Episode 62 of the Be Yourself and Love It! Podcast

How do you avoid getting tongue tied and always have something to say? Episode 62.

How do you respond when people say What Do You Do? This podcast will help. Antony Sammeroff host Be Yourself and Love It! Podcast, Episode 61.

Despite the fact that most of us often crave acknowledgement and reassurance in the form of kind words, a lot of people can’t seem to take a compliment. Something in us seems to cringe with revulsion like we just can’t accept the legitimacy of anything nice that might be said about us. We may justify ourselves by thinking it modesty, but it just makes things awkward. Advice on receiving, and giving, dodge-proof praise from Antony Sammeroff. Episode 60 of the Be Yourself and Love It! Podcast

Antony Sammeroff gives several ways for dealing with dreaded one word, monosyllabic answers. Episode 59 of the Be Yourself and Love It! Podcast.

Can you use authenticity to improve awkward social situations? Find out how in Be Yourself and Love It! Podcast Episode 58.

How do you re-spark conversational dead ends? Episode 57 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

How do you get out of boring topics? Antony Sammeroff explores in Episode 56 of the Be Yourself and Love It! Podcast

Helpful tools to demonstrate your understanding of others. Episode 55 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

If you treat people like they're fascinating they might actually step up and meet your expectations. If you are genuinely curious you need never be at a loss for something to say. Episode 54 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

How to talk passionately about your passions. Episode 53 of the Be Yourself and Love It! Podcast with Antony Sammeroff

Do you talk about the things that happen to you in your life or do you just focus on heady subjects with no connection to how you feel and your stories of what happens in your life?