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Latest episodes from Be Yourself and Love it

1 in 6 people fail to conceive! Healing from the Fertility Crisis with Dr. Megan Mankow

Play Episode Listen Later Feb 25, 2024 26:55


www.youcanconceiveit.com We are suffering from a fertility crisis. In Vitro Fertilization and Intrauterine Insemination are invasive treatments that can cost $10-25,000 a cycle, and shockingly they only promise a 20-30% Mainstream treatments do not address the root cause of infertility, which begins with the underlying health of the body on the cellular level. What alternative options are there for those strugging to get pregnant?

What the Hell is Authenticity w/ Nick Hazelton and Antony Sammeroff

Play Episode Listen Later Mar 1, 2022 51:53


Is there such a thing as authenticity or is it just a buzz word? Nick Hazelton from the Yakkin with Nick podcast and Antony Sammeroff discuss this and more on episode 99 of the Be Yourself and Love It! Podcast

How Did You Get Your Communication Style with Kerry Baldwin

Play Episode Listen Later Jan 31, 2022 42:40


Why do we placate people when it would be better to stand up for ourselves? What does this have to do with Covid? I joined Kerry Baldwin on Dare to Think podcast to discuss communication skills. Episode 98 of the Be Yourself and Love It! podcast.

Why You Should Read Books on Parenting - Even If You Don't Have Kids!

Play Episode Listen Later Jan 12, 2022 26:30


Here is the audio of a self-help video I made on why you should read some books on parenting - even if you don't want to have kids or won't have them. I added in audios from videos I put out many years earlier including anecdotes from some of these books and from my own life. Enjoy Episode 97 of Be Yourself and Love It! Podcast.

Do I Tell Them and Risk the Relationship?

Play Episode Listen Later Dec 28, 2021 6:36


How do we gain mental clarity before having challenging conversations? Here are some handy tips that can't hurt and might just save your butt. Episode 96.

It Ain't What You Do It's the Way That You Do It! - The Wisdom of Cats

Play Episode Listen Later Dec 20, 2021 6:17


Some wisdom I learned from my parent's cast. Episode 95 of the Be Yourself and Love It! Podcast

Can you Stay OK in a Crazy World?

Play Episode Listen Later Dec 9, 2021 70:12


The world is mad! How do you handle the vicissitudes of life? Episode 94 of the Be Yourself and Love it! Podcast.

Words that Motivate Action

Play Episode Listen Later Oct 20, 2021 13:25


One of the troubles we have in the self-help industry is that a lot of the content sounds or reads great when you hear it but when it actually comes to the crunch you tend to go back the way you were after hearing it. How can we discover words that will motivate us to actually change our behavior or take those actions we know are good for us?

Flaying Yourself to Death with Self-Criticism

Play Episode Listen Later Sep 29, 2021 9:17


Self-criticism wreaks havoc upon your self-esteem and can turn your entire life into a misery. Enjoy Episode 92 of the Be Yourself and Love It! Podcast.

Quick Life Advice on Procrastination and Small Talk with James Jenneman

Play Episode Listen Later Aug 26, 2021 14:30


Excerpt from Blackbird Podcast with James Jenneman.

What's the Best Thing You've Ever Done For Yourself and Why is it Fasting?

Play Episode Listen Later Jun 8, 2021 56:01


How I went 21 days without food, drinking only water; why, what it cures and some of what I experienced. Episode 90

You're not too good or too bad to make money!

Play Episode Listen Later May 17, 2021 16:54


Many people swing manic depressively from thinking they are not good enough to become wealthy to thinking they are too good for money! This podcasts tackles the truth about making money by telling the world how you can help. Episode 89.

Service Not Selling

Play Episode Listen Later May 7, 2021 9:58


How I taught others to enlist clients purely through relating do others and demonstrating that they can be helpful. Episode 88 of the Be Yourself and Love It! Podcast.

5 Questions to Ask Your Therapist and Insights into My Practice

Play Episode Listen Later Mar 8, 2021 59:24


Philosophy of Psychotherapy? Can a person be too emotional or too forgiving? When should the therapy be the authority and when should you be? Who is accountable to who and when? All sorts of great stuff in Episode 87 of the Be Yourself and Love It! Podcast with Antony Sammeroff

The Process of Healing through Therapy

Play Episode Listen Later Jan 16, 2021 20:31


Welcome to another exciting episode of the Be Yourself and Love It! Podcast. Here I discuss a little of my own personal philosophy regarding psychotherapy. Episode 86 Antony Sammeroff.

What In The Cell Causes Disease?

Play Episode Listen Later Jan 9, 2021 53:39


An interesting look at the new medical paradigm which challenges the idea that the body is like a car made of discrete parts that are bound to break down over time. Episode 85 of the Be Yourself and Love It! Podcast, with Antony Sammeroff.

Religion and Overcoming Guilt

Play Episode Listen Later Dec 24, 2020 7:00


A Livestream I put out in 2017 about religious rituals from the past for overcoming guilt and what we can use today. Episode 84 of the Be Yourself and Love It! Podcast.

Curing the Epidemic of Lonely Men

Play Episode Listen Later Nov 23, 2020 40:59


My talk at the International Conference on Men's Issues 2020. Episode 83 of the Be Yourself and Love It! Podcast.

The Greatest Power In The Universe!

Play Episode Listen Later Sep 17, 2020 8:34


What will help you transcend where you are and open your life up to possibilities you have never even imagined? Episode 83 of the Be Yourself and Love It! Podcast.

Social Anxiety and Social Skills (with Tom Woods)

Play Episode Listen Later Aug 19, 2020 38:14


How To Be More Relatable... (3 Questions)

Play Episode Listen Later Jun 6, 2020 12:02


How can you be more relatable? You can use these three questions to move from your head down to your heart. What is the point of small talk? Antony Sammeroff teaches how to make small talk. The Secret Purpose of so-called "Pointless" Small Talk. Get the mini-ebook How to Make Small Talk on Amazon kindle. Join my social skills and confidence mentorship program, email: antony@beyourselfandloveit.com

I'm All About the Sex And Money Baby!!

Play Episode Listen Later Apr 30, 2020 9:42


Antony Sammeroff gets Gangsta' on Episode 81 of the Be Yourself and Love It! Podcast.

Make A Fortune Online! with Michael Cheney

Play Episode Listen Later Apr 24, 2020 38:10


What does it take to make a living online? Michael Cheney joins Antony Sammeroff on Episode 80 of the Be Yoruself and Love It! Podcast.

Healing Shame

Play Episode Listen Later Apr 21, 2020 15:58


How do we deal with ancient memories that come up from the past and still cause us suffering after all these years? Find out on Episode 79 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

Hit The Ground Running in Business with James Shoemark of thestartuprace.com

Play Episode Listen Later Apr 17, 2020 24:19


What is the best way to ensure your business is focussing on the right things? James Shoemark of thestartuprace.com joins Antony Sammeroff to explain on Episode 78 of the Be Yoruself and Love It! Podcast.

Boost Your Immune System! with Ashley James (Covid-19 Corona Virus)

Play Episode Listen Later Apr 8, 2020 81:42


Ashley James is the host of the Learn True Health podcast and she joins me, Antony Sammeroff, to talk about supporting your immune system especially under the shadow of the Corona Virus. Episode 77 of the Be Yourself and Love It! Podcast.

The Effects of Trauma (Gabor Mate, Allan Schore, Robert Scaer, Stephen Porges)

Play Episode Listen Later Apr 1, 2020 32:47


We take a fairly deep dive into the world of trauma and what it does to the brain and our personalities. Do we all have some trauma? How can we get over it? Episodes 76 of the Be Yoruself and Love It! Podcast with Antony Sammeroff.

Why People Get Stuck Emotionally

Play Episode Listen Later Mar 14, 2020 9:29


Overcoming feelings of impasse and not being able to move on with your life. Episode 75 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

Dealing with Difficult People

Play Episode Listen Later Oct 26, 2019 19:30


Options for dealing with difficult people.

I have to Assert Myself AGAIN??!!

Play Episode Listen Later Oct 18, 2019 10:27


How do we deal with the infuriating challenge of assertiveness? A stitch in time saves nine. Episode 73 of the Be Yourself and Love It! Podcast.

A Holistic Vision Of Human Health With Loren Lockman

Play Episode Listen Later Sep 19, 2019 53:03


Loren Lockman of the Tanglewood Wellness Center in Costa Rica re-joins Antony Sammeroff in episode 71 of the Be Yourself and Love It! Podcast to expand on his vision of human health and wellbeing.

The Fundamentals of Water Fasting with Loren Lockman

Play Episode Listen Later Aug 30, 2019 58:16


Loren Lockman of the Tanglewood Wellness Center in Costa Rica join Antony Sammeroff to discuss the health benefits and technical aspects of water fasting for episode 71 of the Be Yourself and Love It! Podcast. Find Loren Lockman's YouTube channel here: ]https://www.youtube.com/user/LorenLockman/videos Find the Tanglewood Wellness Center here: https://tanglewoodwellnesscenter.com

The Fight Against Powerlessness And Learned Helplessness

Play Episode Listen Later Jul 24, 2019 15:17


How do we overcome feelings of powerlessness and learned helplessness? Episode 70 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

British Nutritional Foundation Warns Vegan Parents About Wrong Stuff

Play Episode Listen Later Jul 19, 2019 24:58


This is a video I livestreamed on a vegan group on facebook, decided to post it up here for posterity in case anyone wants to hear it as episode 69 of Be Yourself and Love It! Podcast. This is not dietary advice and I'm not a medical professional. Do your own research and you might learn something. Props to Loren Lockman.

139 Hours With No Food!!

Play Episode Listen Later Jun 15, 2019 12:35


Antony Sammeroff gives the lowdown on his five and a half day water fast! Episode 68 of the Be Yourself and Love It! Podcast

Two Essential Story Structures

Play Episode Listen Later May 30, 2019 11:16


Avoid Boring People to Death with these two essential Story Structures. Episode 67 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

Why You Are Suffering...

Play Episode Listen Later May 16, 2019 9:21


Antony Sammeroff has the temerity to tell you Why You Are Suffering. Episode 66 of the Be Yourself and Love It! Podcast.

Make Shallow Small Talk Deep Again

Play Episode Listen Later May 1, 2019 12:01


Make Shallow Small Talk Deep Again by Antony Sammeroff

You Should Ask More Interesting Questions

Play Episode Listen Later Apr 24, 2019 14:36


Are there types of conversations available that you have never even experienced before? Maybe there are, and maybe you can experience them if you ask more interesting questions. Episode 64 of the Be Yourself and Love It! Podcast, with Antony Sammeroff.

Dealing with "I Don't Know"

Play Episode Listen Later Apr 16, 2019 15:40


How do you deal with a situation where you're trying to get a conversation out of someone and all you get back in response to your questions is the dreaded "I don't know". Antony Sammeroff teaches how to make small talk. Episode 62 of the Be Yourself and Love It! Podcast

Always Have Something to Say

Play Episode Listen Later Apr 13, 2019 9:16


How do you avoid getting tongue tied and always have something to say? Episode 62.

So... Uh.... What Do You Do?

Play Episode Listen Later Apr 1, 2019 10:57


How do you respond when people say What Do You Do? This podcast will help. Antony Sammeroff host Be Yourself and Love It! Podcast, Episode 61.

How to Receive (and Give) Compliments

Play Episode Listen Later Mar 27, 2019 15:51


Despite the fact that most of us often crave acknowledgement and reassurance in the form of kind words, a lot of people can’t seem to take a compliment. Something in us seems to cringe with revulsion like we just can’t accept the legitimacy of anything nice that might be said about us. We may justify ourselves by thinking it modesty, but it just makes things awkward. Advice on receiving, and giving, dodge-proof praise from Antony Sammeroff. Episode 60 of the Be Yourself and Love It! Podcast

The Tyranny of One Word Answers!

Play Episode Listen Later Mar 21, 2019 10:42


Antony Sammeroff gives several ways for dealing with dreaded one word, monosyllabic answers. Episode 59 of the Be Yourself and Love It! Podcast.

Bust through Awkward Situations with this tip

Play Episode Listen Later Mar 13, 2019 13:04


Can you use authenticity to improve awkward social situations? Find out how in Be Yourself and Love It! Podcast Episode 58.

How do you Stop a Conversation from Going Dead?

Play Episode Listen Later Mar 5, 2019 12:25


How do you re-spark conversational dead ends? Episode 57 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

How to Change the Subject (without sounding rude)

Play Episode Listen Later Feb 27, 2019 13:34


How do you get out of boring topics? Antony Sammeroff explores in Episode 56 of the Be Yourself and Love It! Podcast

Do You Really Understand People?

Play Episode Listen Later Feb 20, 2019 12:25


Helpful tools to demonstrate your understanding of others. Episode 55 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

How Curious Are You?

Play Episode Listen Later Feb 6, 2019 13:54


If you treat people like they're fascinating they might actually step up and meet your expectations. If you are genuinely curious you need never be at a loss for something to say. Episode 54 of the Be Yourself and Love It! Podcast with Antony Sammeroff.

How to Talk About Your Passions

Play Episode Listen Later Jan 30, 2019 9:54


How to talk passionately about your passions. Episode 53 of the Be Yourself and Love It! Podcast with Antony Sammeroff

When to Tell What Story

Play Episode Listen Later Jan 23, 2019 11:15


Do you talk about the things that happen to you in your life or do you just focus on heady subjects with no connection to how you feel and your stories of what happens in your life?

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