Podcasts about Shallow

Shallow and Mac break down adaptive programming, pattern recognition, client independence, and how to spot recurring problems in your coaching business. Mac also shares how those same real world challenges led him to build Trellis Fit. https://www.instagram.com/coachjamesmac/ Trellis: Get 15% Off Your Subscription With Code "RXD15" https://trellis.fit/ Pre-Script® Programming Principles Begins Sept 7th! Sign Up Now: https://www.pre-script.com/programming Join the PSL1 waitlist for our only course discount! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Shallow and Jiunta discuss how to progress new lifters from simpler movements into squatting and hinging, why the hinge can be more difficult to teach, and how micro-progressions, accessory exercises and isometrics can develop the individual skills required for bigger compound movements. Join the PSL1 waitlist for our only course discount!: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at  www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Today, we take you through the bike and swim and talk about all kinds of ways you can be smarter so you're ready to run off the bike. We talk about handling hills, keeping the ego in check on flats, along with effort indicators that you may be digging a hole. We look at how to gain time, how to breathe, and the worst way to try and gain time. We talk about the concept of burning "mini-matches" in the swim and bike. We look at ways to save fatigue, climbs vs. descents, and being in the right gear at the right time. We look at the importance of comfort in your wetsuit, sighting practice, and why you should be using a pull buoy more often. Topics: Hills and climbing Effort indicators How the hills chip away at your legs Shallow breathing Is nasal breathing the best indicator? Higher watts, trying harder, and going slower How to gain time in efficient ways The worst way to gain time Getting in the right gear at the right time Burning min-matches Saving fatigue The importance of keeping your line and cornering Climbs vs. Descents Finding sighting landmarks, especially when choppy Your overall comfort level is key Wetsuit issues and why you need to wear it often in training Nothing new on race day Is your neck pain from the bike or swim? Why you should use a pull buoy more often as the race nears Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Shallow and Jiunta break down their top lat exercises and use them to explore the bigger principles behind effective back training. PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Tired of small talk? Want to move past surface-level chats and actually connect with people? Learn how to ask better questions that make people feel valued and eager to share. Patrick King shares specific techniques for deep conversations that work with anyone—the same approach talk show hosts use to keep audiences engaged. Master conversations by leading with genuine curiosity instead of scripts. Are you tired of small talk and want to move past it? Learn how to talk deeper by asking curiosity questions that shift conversations from surface-level chats to genuine connection. Patrick King shares specific techniques for moving beyond small talk and mastering the art of meaningful dialogue with anyone. You're in a conversation and realize you're not actually interested—you're just waiting for your turn to talk. Here's how to become genuinely interested in others instead. Learn the specific techniques that shift your mindset from performing engagement to actually wondering about people, from asking questions that matter to building meaningful conversations and real emotional connection. By the end, you'll know how to cultivate curiosity naturally and connect more deeply. ⏱ CHAPTERS 0:00 Intro 2:14 Two Methodologies for Deeper Connections 3:22 Fun Memories and Shared Interests 5:42 Unexpected Common Ground Through Questions 7:24 Ideal World Fantasies vs Realistic Goals 9:37 Digging Deep with Yourself and Others 11:16 Handy Acronyms for Conversation Topics 12:29 Importance of Being Curious About the Other Person 15:16 Elevating Energy Levels Through Interest 18:41 Cultivating a Mindset of Wonderment 20:58 Finding Common Ground and Shared Values If you're looking to enhance your social confidence and connect with people on a deeper level, then stay tuned! Patrick King shares tips on how to become more curious and genuinely interested in others, which is key for meaningful conversations and emotional connections. With his insights, you'll learn to cultivate curiosity and adopt an engagement mindset that fosters wonder about people around you. Don't miss out!

Over 10 million swings have now been captured on the Swing Coach app and one pattern dominates: the club sucked inside on the takeaway, then thrown steep and over the top coming down. Walk any driving range and you'll see this "sledgehammer" move everywhere. In this video we break down why it's so hard to play good golf from there, and exactly how to fix it — starting where it actually begins: the takeaway.We cover why we're "backswing teachers" (organize the backswing and the downswing largely fixes itself), why the pros' simpler moves — arms in front, a decent pivot, nothing too sideways — are the reason they can rely on them, and why chasing outliers like Jim Furyk is a losing bet. Then we walk through the real fix using Swing Coach's instant feedback: why your first true on-plane takeaway will feel like a "10 outside," why you have to push way past what feels right, how to get through the bad shots as your release pattern catches up, and the "parlor trick" of fixing a steep downswing without ever talking about the downswing.You can't afford a tour coach standing next to you every swing — but the app gives you that instant "too much / not enough" feedback so you can finally train your feel on your own.

On today's episode of The Therapy Crouch, Abbey and Pete are back in the UK—squatting in their own garage amidst full-blown house renovation chaos! The sun is shining, the garden veg is thriving, but Pete's weekly whine is off to a rocky start thanks to hay fever, pond-side seating, and heatwaves. Pete opens up about getting stitched up in the Hamptons when he traded doing his famous robot dance for making Abbey sing Lady Gaga's Shallow completely sober in front of 200 people! Meanwhile, the guys discuss restaurant etiquette—specifically, whether you've ever had the guts to send a bottle of wine back after a sommelier incident involving sulfur notes and raw cabbage. In this week's Weekly Whines, we hear from a listener worried he's turning "too femme" for his wife after getting the ICK for sunbathing face down, ordering a 'Pink Innocence' mocktail in a massive fishbowl, and getting heavily into yoga and meditation. Plus, Abbey and Pete kick off their epic 90s vs 2020s Nostalgia Battle! From Panda Pops vs Prime, WKD & Bacardi Breezers vs Espresso Martinis, to Gladiators vs Love Island, and buying physical CDs vs hijacking each other's Spotify accounts—we settle what was truly elite. If you want to submit an Agony Ab to the podcast - hit the link below:https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 Introduction & Garage Life 02:55 Hamptons Karaoke Embarrassment 08:37 Sending Wine Back: Cabbage & Sewage 10:37 ChatGPT & AI Diet Plans 14:45 Weekly Whine: The "Pink Innocence" Ick 22:15 House Renovations & TV Wall Disputes 26:05 US vs UK Tipping Culture 28:07 America's Plastic Problem 31:32 90s vs 2020s: Panda Pops vs Prime 33:29 Pete's Isle of Wight Dance Competition Lie 36:54 90s vs 2020s: Breezers, WKD & 0% Lagers 43:09 Gladiators vs Love Island 45:03 CDs & Lyric Booklets vs Spotify 47:59 Abbey's Portugal "Leaking" IncidentTo contact us:Email: thetherapycrouch@gmail.comInstagram: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/@thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peter: https://twitter.com/petercrouchFor more from Abbey: https://www.instagram.com/abbeyclancyOur clips channel: https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

The OneCast crew and some special guests break down fishing through the dog days of summer, covering top bait choices (buzzbaits, frogs, ploppers, jigs, swimbaits), how to read current, inflows and thermoclines, and when to fish shallow versus offshore. The episode also includes tournament insights, gear and mapping tips (Deep Dive), rotation strategies, safety reminders like staying hydrated, and practical adjustments for changing conditions. Support those who help to make this possible!   WELCOME WAYMIRE DISTRIBUTION! The latest partner of The OneCast!  Be sure to reach out to Waymire for all of your boat trailer needs.  Contact them at 1-800-434-4824! Hobie Eyewear! If you are looking for highly affordable and high-quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear!  Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App!  Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more!  Deep Dive App helps you catch more fish! OneCast Fishing! Head over to  OneCast Fishing and use the code TheOneCast at checkout to save 10%!  Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming!  The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out  (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram

Are muscles deep... or shallow?In this episode of Deep & Shallow, Debbie and Jamie the Great tackle a topic that's far more complicated than it first appears.They dive into the pressure women face around body image, the rise of GLP-1 weight loss medications, the difference between pursuing health versus chasing thinness, and why strength matters so much more than the number on the scale.The conversation gets personal as they share stories about disordered eating, body dysmorphia, aging, Hollywood beauty standards, and how fitness has become a form of mental health—not punishment.Then, true to Deep & Shallow fashion, they lighten things up with Jersey Shore memories, fly traps, Love Island, hula hoops, ballet classes, pickleball, and why trying something new can reconnect you with the person you used to be.Whether you're navigating menopause, rebuilding your confidence, or simply trying to stay healthy in a world obsessed with being skinny, this episode is an honest reminder that taking care of yourself isn't vanity—it's longevity.In this episode we discuss:The cultural obsession with being thinGLP-1 medications and the changing conversation around weight lossBody image and body dysmorphiaMidlife wellness and women's healthThe mental health benefits of exerciseWhy doing hard things first changes your dayHeart health wake-up callsReturning to childhood passions like danceCreativity, movement, and getting out of your comfort zoneJersey Shore nostalgia and lifelong friendshipsPickleball, hula hoops, ballet, and finding joy in movementIf you've ever looked in the mirror and wondered whether you're chasing health—or perfection—this conversation is for you and your bestie! Share this episode with your friends and family who love to laugh.  Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!  

Darren explores issues of moral philosophy in his review of Death in a Shallow Pond: A Philosopher, a Drowning Child, and Strangers in Need by David Edmonds. In this analysis he looks at this classic thought experiment, its implications, criticisms and rebuttals to them. Adam examines the Decoy Effect, a psychological marketing strategy designed to encourage you to buy the most expensive thing, even if you wouldn't otherwise be inclined to do so.

Shallow and Jiunta break down how AI is changing coaching and why many coaches are automating the exact parts of the job clients actually value. AI should make a coach more efficient, not more generic. PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective!  Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Hello Beautiful, I'm so grateful you're here with me. Gentle waves splash along the edge of a calm lake, creating a peaceful waterside atmosphere. These soothing water sounds are perfect for sleep, meditation, mindfulness, studying, stress relief, and focus. The soft movement of the lake encourages a feeling of ease and tranquility. Love,

Arnau Sala, esteemed musician, artist, and zine-maker, joins us to discuss the politics of degrowth, advanced meditation techniques, and the joys of shallow listening. Scope his multimedia label Anomia here: https://soundcloud.com/anomiaprod And a friendly reminder to join our Patreon! http://patreon.com/basecampbeta

Shallow and Jiunta discuss how their relationships with training have changed since stepping away from competitive strength sports. They explore the mental bandwidth required to compete, redirecting athletic drive into business and other pursuits, and why knowing when to walk away may be one of the most valuable lessons sport can teach. PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective!  Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Send us Fan MailOn this episode of the Serious Angler Bass Fishing Podcast, pro bass angler Bob Downey breaks down the exact decision making process he uses before he ever makes his first cast of the day. We dig into how he decides whether to start shallow or deep, and how he decides between throwing a moving bait to cover water or slowing down with a finesse presentation on the bottom.Bob walks through the real factors that go into these calls: water temperature, seasonal patterns, water clarity, forage location, fishing pressure, and current conditions. We also get into what happens when those two decisions conflict, like when everything points shallow but everything also points slow, and how he adjusts on the fly once his starting game plan doesn't produce.

n this episode of the Bass Vault, we break down Bruce Callis Jr.'s red-hot summer 2026 strategy for catching big bass in historically low water. While most anglers head deep, Bruce reveals why the biggest girls are pushing shallow—right into lily pads, brush, and stick-ups—and how you can cash in. Learn why a Texas-rigged Missile Baits Chunky D, a wacky-rigged Magic Worm, and a SPRO Aruku Shad are his go-to choices, plus when to throw a glide bait or buzz bait for explosive strikes. We cover line selection (braid vs. fluoro vs. mono), using shade to pick your targets, working a single tree for multiple fish, and ripping lipless crankbaits through grass beds. If you're facing low water this July, this episode is your blueprint for finding trophy bass where nobody else is looking.Become a supporter of this podcast: https://www.spreaker.com/podcast/bass-cast-radio--1838782/support.Become a Patreon memebet now for less then a pack of worms you can support Bass Cast Radio as well as get each epsiode a day early & commercial free. Just click the link below. PATREON 

How do we move beyond shallow representation to capture the deep, fluid, and beautifully complex realities of the global South Asian diaspora? Snigdha Sur, Founder & CEO of The Juggernaut, joins us again to share how her media tech company operates as a "smart best friend" providing essential context, investigative reporting, and nuanced storytelling for a dynamic global community.If you want to catch more deep dives into the global Indian and South Asian diaspora experience, hit the Subscribe button to join our community!In this episode of TRUST ME I KNOW WHAT I'M DOING, host Dr. Abhay Dandekar sits down with Snigdha to catch up on the cultural zeitgeist of 2026. From her personal obsession with the National Spelling Bee to her background and experiences as a founder , Snigdha challenges us to demand deeper specificity in journalism and the stories offered by The Juggernaut. She also opens up about the rigorous realities of investigative journalism and leading a media company, why she chose to learn video editing to out-innovate aggregators, navigating social media shadowbans, and her hard-earned Y Combinator lesson on filtering out internet noise to focus exclusively on serving paying subscribers.In this episode, we cover:• Nuanced Subcontinental Identity: Why geographical specificity matters over broad-brush labels.• Smart Context vs. Representation: Moving past surface-level media tropes to deliver real depth.• The Barbell Effect of AI in Media: Why deep-dive human creation will become increasingly priceless.• Founder Wisdom & Burnout: Learning whose feedback to value and when to mute the noise.Chapters:00:00 Introducing Snigdha Sur & The Fluidity of the Diaspora03:19 The National Spelling Bee: Passion, Tropes, and Community Anchors06:55 Identity, Borders, and Subcontinental History in 202610:47 The Juggernaut Strategy: Serving Smart Context Over Shallow Representation15:16 Sponsor Break - TRAVELOPOD and LOTUS LANE COFFEE16:16 Investigative Journalism: Pushing Boundaries, Data Truths, and Backlash23:37 The Barbell Effect of AI, Founder Burnout, and Protecting Your Creative Well33:04 Y Combinator Lessons: Filtering Negative Commentary to Focus on Subscribers35:28 Democratizing Media Spaces & Designing Radically Inclusive Communities36:56 Conclusions and Shout OutsConnect with Snigdha Sur & The Juggernaut:• Website: https://thejuggernaut.com/• Newsletter: https://thejuggernaut.com/newsletterShout outs this week:• Sheela Bhat, Preety Kalra, Aarti Kohli, Latika Malkani, and Dharini Rasiah (Editors of Our Feet Walk the Sky: Women of South Asian Diaspora )• World Cup ¡Shabbas! to España• Hydrogen Trains & the teams behind Vikram One• Astronaut Anil Menon • Desi Me Dating and the PopShift team#TheJuggernaut #SnigdhaSur #SouthAsianMedia #DiasporaStories #TrustMeIKnowWhatImDoing #StartupFounderTrust Me I Know What I'm Doing | Dr. Abhay DandekarA mirror and window for global Indians and South Asians through conversation.Every week, we share chats with artists, leaders, musicians, chefs, experts, change makers, and innovators from the home and diaspora — sharing their journeys and motivations.Support our sponsors: Personalized travel journey to destinations like Africa, India, Japan, Antarctica, or the Northern Lights regions with Travelopod at:https://vacation.travelopod.com/Lotus Lane Coffee — Rooted in India, Roasted in Columbus.https://lotuslanecoffee.com/For enquiries

The Hidden Cost of Shallow Investigations | Why Poor Root Cause Analysis Costs More Than You Think What happens when your incident investigations only scratch the surface? In this episode of the TapRooT® Podcast, we uncover the hidden costs of shallow root cause analysis. While quick investigation methods like 5 Whys may seem efficient, they often fail to identify the true systemic causes behind incidents. Join the Alex, Justin, and Tim as they discuss why organizations continue to repeat the same mistakes, how weak investigations waste time and money, and what it takes to implement corrective actions that actually prevent future incidents. This episode will help you understand why investing in a thorough investigation process delivers long-term results. In this episode you'll learn: • The real cost of shallow incident investigations • Why repeat failures continue to happen • How poor root cause analysis impacts safety, quality, and reliability • The dangers of blame culture and "band-aid" corrective actions • Why the 5 Whys often stop too soon • How to develop corrective actions that prevent recurrence • The importance of investigating high-potential near misses

This week we look at the GTA 6 ultimate edition. We rank more classic GTA missions and even create a brand new rank. #gta #gtapodcast #podcast #gtandtheftauto #newpodcast #newepisode #vicecity #gta6 #libertycity #rockstargames #grandtheftautopodcast #applepodcast @rockstargames Hosted on Acast. See acast.com/privacy for more information.

Arizona man faces first-degree murder charges after his movie date is found buried in a shallow desert grave. Alabama military veteran and his wife brutally murdered inside their home by an acquaintance who then robbed their home. Texas teenager charged in assault after a brave woman fiercely fought off bayou attack. Sydney Silvagni reports. See omnystudio.com/listener for privacy information.

In this episode the guys break down five weird and common things people do that cause or worsen chronic pain — poor sleep, inflammatory diet, macro and micro deficiencies, dehydration, and shallow breathing. They cover the difference between acute pain and chronic pain, how movement pattern issues are almost always the root cause, and why the experience of pain can be just as real as the physiological signal. They also get into Arthur Saxon pressing 370 pounds overhead with one arm in 1905, eating 24 eggs and 10 pounds of meat a day, the genetics study showing hyper responders gain three times as much muscle as average responders, Sal going back to jiu jitsu and the whole family trying the Organifi parasite cleanse, Manukora honey on mat burns, and how poor sleep is the number one injury predictor — worse than skipping a warmup. Then they coach live callers submitted through mplivecaller.com. MAPS Upper Lower:⁠ https://mapsupperlower.com⁠Code: LAUNCH for 40% off. Includes male and female programs, workout videos, exercise demos, coaching videos and live coaching with Cole. Mind Pump Fitness Coaching:⁠ https://mindpumpfitnesscoaching.com⁠1.9 NASM CEUs SPONSORS Organifi (natural parasite cleanse):⁠ https://organifi.com/mindpump⁠Code: MINDPUMP for 20% off. Run two cycles 15 days apart. Discussed on air — Sal's whole family has started doing it. Manukora Manuka Honey:⁠ https://manukora.com/MINDPUMP⁠Code: MINDPUMP for up to 31% off plus $25 in free gifts with the Starter Kit. Discussed on air for wound healing and anti-inflammatory properties. Eight Sleep (Pod 5 Ultra) : ⁠https://eightsleep.com/mindpump⁠Code: MINDPUMP for up to $350 off. HSA/FSA may qualify — qualified customers save about 30% on average through Truemed. Truemed is for qualified customers. HSA/FSA tax savings vary. LINKS Submit a live caller question:⁠ https://mplivecaller.com⁠ Mind Pump Store:⁠ https://mindpumpstore.com⁠ Maps Fitness Products:⁠ https://mapsfitnessproducts.com⁠ Instagram: @mindpumpmedia 0:00 - Intro 2:20 - 5 weird things you do that make chronic pain worse 5:45 - Acute pain vs. chronic pain and why movement pattern issues are almost always the root cause 12:32 - Weird cause #1: Poor sleep — why it's worse for injury risk than skipping your warmup 16:00 - Weird cause #2: Diet and inflammation — Sal's gluten reaction and how to test for food intolerances 19:31 - Weird cause #3: Macro and micro deficiencies — protein, fat, magnesium and vitamin D 22:53 - Weird cause #4: Water intake — why hydration directly changes pain perception 26:52 - Weird cause #5: Shallow breathing — how breathing patterns keep muscles chronically tight 34:12 - Arthur Saxon — 370lb one-arm press in 1905, 24 eggs for breakfast and 10 pounds of meat at dinner 43:01 - Genetics study: hyper responders gain three times more muscle than average in six months 47:17 - Sal back at jiu jitsu, Manukora honey on mat burns and the whole family on parasite cleanses 1:00:32 - Caller: Candy (California) — went from 34 to 28% body fat eating more, freaked out and cut calories, gets a coach 1:16:26 - Caller: Jessica (Massachusetts) — 9 months postpartum, eating disorder history, 1742 calories, redlining 1:32:36 - Caller: Ruth (New Jersey) — 55 years old, chronic dieting history, gut issues derailing reverse diet 1:45:14 - Caller: Angela (Washington) — trainer and business owner, 20% body fat, chasing goals and needs a new direction  

Shallow and Jiunta break down how your grip affects far more than your ability to hold onto a weight. They cover hand pressure, shoulder rotation, exercise execution, lifting straps, pressing/pulling and more.  PSL1 Registration Is Now Live! Sign up At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

n this episode of the Bass Vault, we bust the biggest summer myth—that all bass head deep after the spawn. We reveal why a surprising number of trophy fish stay shallow all season long, hiding in docks, laydowns, and shade lines, and how you can target them when everyone else is offshore. From weedless soft-plastic tactics and color selection to reading cover, shade, and forage patterns, we break down exactly where to cast in July. Plus, we dive into the hottest new baits—including the HellaMite, Scorpion, Lizard, Beetle, and the massive 8-inch MagDingo Worm—and share pro rigging tips for Ned, Texas, Carolina, and wacky setups. Whether you're fishing pressured lakes or exploring new water, this episode will change how you approach summer bass fishing.Become a supporter of this podcast: https://www.spreaker.com/podcast/bass-cast-radio--1838782/support.Become a Patreon memebet now for less then a pack of worms you can support Bass Cast Radio as well as get each epsiode a day early & commercial free. Just click the link below. PATREON 

Sie kommen aus England, Schottland und Deutschland, haben in Chören gesungen oder bei den Münchner Philharmonikern als Tontechniker gearbeitet – und freuen sich über Vergleiche mit alt-J, den Foals oder Everything Everything. Ebbb sind das neue Hype-Indie-Trio aus London. Nach einer wilden, experimentellen Frühphase rund um die «Windmill»-Szene in Brixton (black midi, Black Country, New Road, Squid, Shame u.v.m.) kommt die Band auf ihrem Debütalbum geordneter, aber nicht weniger spielfreudig daher. Zum Songwriting-Ethos von Ebbb gehören «Plot Twists» – unerwartete Wendungen –, wie uns Lev Ceylan im exklusiven Gespräch verrät. Ein Prinzip, das auch den ersten Langspieler an jeder Ecke prägt. «Shallow Hits» ist das wichtigste Album einer Sounds!-Woche, die wegen Festival- und Fussball-Übertragungen unregelmässiger ausfällt wie gewohnt. Wenn unsere Sendung stattfindet, gibt's jedes Mal Vinyl zu gewinnen.

How should your fantasy football draft strategy change in an 8-team PPR league?In this episode of Mock It Like It's Hot, we complete a full 8-team PPR fantasy football mock draft while breaking down the biggest strategic differences between shallow leagues and traditional 10- or 12-team formats.With elite players available throughout the draft, roster construction becomes more important than ever. We discuss whether investing in an elite quarterback or tight end creates a true positional advantage, if strategies like Zero RB or Robust RB still hold value, and how to identify the best picks in every round.Whether you're drafting in an 8-team home league, office league, or competitive PPR format, this episode will help you understand how player values shift, where positional advantages exist, and how to build a championship-caliber roster.If you're preparing for your 2026 fantasy football draft, this mock draft is packed with actionable strategy, draft tips, player analysis, and roster-building advice to help you gain an edge over your league.If you feel like talking ball with us, come and join the Club Fantasy FFL/Women of Fantasy Football Discord!

Shallow Ground director Jozo Schmuch at Future Frames 2026 turns one day into a tender reckoning with the decades a war stole The post “Shallow Ground”, interview with director Jozo Schmuch appeared first on Fred Film Radio.

Shallow and Jiunta break down why split stance movements are not the same as unilateral training. They cover B-stance RDLs, Bulgarian split squats, exercise selection, load management and more. Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD  Don't miss the release of our newest educational community - The Pre-Script ® Collective!  Join the community today at www.pre-script.com.  You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

One of the most consistent shallow-water anglers in the game, John Cox joins Bass U Live to break down his approach to power fishing, locating productive water, and catching bass in all types of shallow cover. From boat positioning and bait selection to reading conditions and making key adjustments, John shares the strategies that have made him one of the most successful anglers on tour. Don't miss this in-depth conversation packed with tips you can use on your next trip. Want to buy bass fishing tackle featured in this show? Check out Tackle Warehouse, our tackle partner! https://tackle.bassu.tv Download the Bass University App - Experience the new platform on iOS, Roku, Android, and Amazon! https://bassuniversity.com

On this episode of Fishing the DMV, we sit down with professional bass angler Keith Poche to break down his Potomac River Toyota Series win and the shallow-water strategy that helped him beat the field.Keith explains how he used his custom Gator Trax aluminum boat to access hard-to-reach tidal creeks, beaver dams, grass flats, pad fields, and backwater areas most bass boats cannot reach. We talk through his tournament decisions, including his day-one Neabsco Creek pattern, surprise big bites near a sewer outflow, his day-two run toward Washington, D.C., and the final-day creek that helped him close out the win.This episode is packed with Potomac River bass fishing strategy, tidal bass fishing tips, frog fishing, shallow-water tournament tactics, fish management, high-tide feeding windows, and Keith's approach to staying confident in his own style instead of following the crowd.Keith also compares the Potomac River to the James River, talks Gator Trax boats, and explains why simple baits like a frog, shaky head, Pit Boss, and Berkley General still catch big bass in 2026.If you enjoy bass fishing podcasts, Potomac River fishing reports, MLF fishing, Toyota Series tournament breakdowns, tidal river bass fishing, shallow-water fishing, or professional bass fishing interviews, make sure to like, subscribe, and follow Fishing the DMV for more Mid-Atlantic fishing coverage.Please support Fishing the DMV on Patreon: https://patreon.com/FishingtheDMVPodcast If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.comKeith Poche Instagram: https://www.instagram.com/keithpoche/?hl=en Keith Poche YouTube: https://www.youtube.com/@keithpoche3478 Keith Poche Facebook: https://www.facebook.com/keithpoche1/ Gator Trax Boats: https://gatortraxboats.com/ LMD Enterprises: http://lmdoil.com/ Jake's bait & Tackle Website: http://www.jakesbaitandtackle.com/  Link to Tactical Fishing Company: https://tacticalfishingco.com/  Fishing Pro Tech: https://www.facebook.com/FishingProTech  Phone Number: (757) 566-1278 Email: lin@fishingprotech.us Fishing Pro Tech Address: 7812-A Richmond Road, Toano, VA, United States, 23168    Max4 Fishing: https://bit.ly/4unuiOs Flint Financial Planning: https://bit.ly/43t8h5N Support the show

Known for his fearless shallow-water approach and power fishing expertise, Keith Poche joins Bass U Live fresh off his Toyota Series win on the Potomac River to share the strategies that have made him one of the most unique and successful anglers in professional bass fishing. From finding overlooked water and fishing shallow year-round to bait selection, boat positioning, and tournament decision-making, Keith breaks down the mindset and techniques that help him consistently compete at the highest level. Tune in for a jam-packed episode full of shallow-water secrets and winning insights.

Baden and Clappy are back after a flat-out couple of weeks. Baden unboxes his first new set of irons in six years (thanks to Tommy Bailey at Avoda) and gets real about lie angle, and finally ditching his "Ben Hogan delusion." Clappy previews his upcoming Titleist shoe fitting and force-plate session in search of extra ground-reaction speed.Then the pair dig into the US Open: the Wyndham Clark heckling controversy, a shoutout to coach Pat Coyner, and Sean Foley's quiet wizardry with Tom Kim. That leads into the meat of the episode — a deep dive on why so many modern tour pros are choosing power fades over draws, the real biomechanics of "shallow early, steep late," and why amateurs trying to shallow the club almost always end up stuck, early-extending, or blocking it right. Tiger's fade-dominant prime gets the credit it deserves.Plus: a Neil Robertson snooker swing breakdown, and a big tease for Monday's guest — short-game great Brett Rumford.Topics covered: new equipment & lie angles, force-plate shoe fitting, US Open reaction, fade vs. draw mechanics, shallowing the club, Tiger Woods' swing evolution, and a preview of Brett Rumford's short-game episode.

Magnolia Park join the show to talk about nearly reaching 50 million streams on "Shallow," building the ever-expanding VAMP universe, touring Europe for the first time, and why staying connected to fans is at the heart of everything they do. We also dive into new music, life on the festival circuit, writing "sexy pop punk," crowd interaction, and the dream of collaborating with Paramore.Don't forget to bang your head on the links belowTikTokhttps://www.tiktok.com/@jesealee Instagramhttps://www.instagram.com/jesealee/ Podcast available on Spotify, YouTube, Apple Music and everywhere else you consume podcastsProduction by WhatTheGleeson https://www.instagram.com/whatthegleeson/Theme song by Michael Stoutengerhttps://open.spotify.com/artist/6LO5e...Subscribe to my newsletter:https://jesealee.substack.com/Everything else:https://www.jesealee.com/

Shallow and Jiunta break down why spine training has disappeared from modern programming, and why it still matters for building the capacity, control and structure needed to express real strength. Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

A weekly class at OAG taught by Chaplain Lou Parker.** Edited to remove personal information shared in the class and extended pauses **Title: Ahab, Jezebel, and the Hardened HeartSummary: A study of King Ahab and Queen Jezebel's hardened hearts explores what it means spiritually when we stop hearing from God, why genuine repentance bears visible fruit, and how the soul stays open to the Holy Spirit.Approximate Lesson Outline:00:00 - Introduction & Ahab's Hardened Heart03:45 - Naboth's Vineyard: Coveting & Murder05:00 - God's Judgment Through Elijah09:00 - What Is a Hardened Heart?12:30 - Spirit, Soul & Body Explained17:00 - The War Within: Saved but Carnal21:25 - Ahab's Repentance: Sincere or Shallow?26:00 - Psalm 18: How We Meet God30:00 - The Prophet Micaiah35:00 - Closing & Next Week's Reading

Hessam Nadji, President and CEO of Marcus & Millichap, joins Brandon Sedloff to share his remarkable journey from immigrating to the United States from Iran to leading one of the largest commercial real estate brokerage firms in the country. Hessam reflects on the formative experiences that shaped his career, how an entry-level data entry role at Grubb & Ellis sparked a lifelong passion for research and analytics, and why he believed early on that commercial real estate would evolve from a relationship-driven business into a consultative, data-informed profession. The conversation explores Marcus & Millichap's growth, the firm's enduring focus on serving private clients, and how technology, AI, and changing market dynamics are reshaping the future of commercial real estate. They discuss: • Hessam's immigration story, family entrepreneurship roots, and unconventional path into commercial real estate • How research, analytics, and consultative selling transformed brokerage and created new opportunities for advisors • The evolution of Marcus & Millichap's private client and institutional businesses, including the creation of Institutional Property Advisors (IPA) • How AI is changing brokerage, data analysis, client service, and the future role of commercial real estate professionals • Why current market uncertainty may be creating attractive opportunities across commercial real estate asset classes • The long-term outlook for supply, capital allocation, and wealth creation through commercial real estate investing Topics: (00:00:00) - Intro (00:02:19) - Hessam's background and career (00:22:01) - The journey to becoming CEO of Marcus & Millichap (00:36:38) - The state of the firm in 2026 (00:47:05) - The structural changes happening in the market (00:52:28) - Shallow buyer supply (00:54:18) - Most misunderstood concepts about CRE as an asset class Links: Hessam on LinkedIn - https://www.linkedin.com/in/hessam-nadji/ Marcus & Millichap - https://www.marcusmillichap.com/ Juniper Square - ⁠https://www.junipersquare.com/⁠ Brandon on LinkedIn - ⁠https://www.linkedin.com/in/brandonsedloff/⁠

Shallow and Jiunta break down what most rehab progressions get wrong. They cover ankle injuries, ACL tears, plyometrics, return to play and more. Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective!  Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

What if leaving religion behind is actually what's keeping your spiritual life shallow?Liz Bucar breaks down why the "spiritual but not religious" identity — however well-intentioned — strips away the very container that makes practices actually work. This conversation goes beyond deconstruction into what gets lost when we cut community, ethics, and history out of our spiritual lives.What you'll learn:Why your spiritual practices may have hidden adverse effectsHow religious containers make practices more ethical and effectiveWhy dissolving ego alone is a contradiction in termsLiz Bucar is a religious studies scholar and author whose research focuses on wellness practices and their overlooked religious roots. Her book Beyond Wellness examines what gets lost when spiritual practices get extracted from their original context.Find Liz's book "Beyond Wellness" and all links at: mindlove.com/458Ready to go deeper into your spiritual practices with people who actually get it? Join the free Mind Love Collective for the kind of intimate community where breakthroughs happen. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The news of Texas covered today includes:Our Lone Star story of the day: The Sorsby saga appears to end at Texas Tech but not without some trying to do a department store beauty job on a pig they created. It's good to stand behind and help a man, it's not good to pretend the consequences of bad action do not matter. Integrity matters, at least to some.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Republican National Committee planing midterm convention in Dallas. “While unusual in modern politics, midterm conventions are not without precedent. Democrats held a series of midterm national conventions during the 1970s and 1980s, using the gatherings to rally supporters and shape the party's message heading into congressional elections.”RIP: Vincent Kickerillo, dead at 97. He is the type of Texan we should emulate in many ways. “Rather than declaring bankruptcy [after the great Texas bust], Kickerillo made it a point to pay back his debtors… After getting out of the banking business by the late 1980s, he renewed his focus on homebuilding.”Hearst trying to play the New World screwworm invasion and problems with readiness as a political blame game between Trump and Biden. The problem they have is that the fly migration came with millions that crossed the Darien Gap through Panama during Biden's open border program.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

FLEETING LIFE Interview | PERMA DEATH EP Breakdown, Video Game Themes & Modern Metalcore Madness! | Metal Maniacs Podcast #159Metalcore, Nu Metal, Rap Metal, Perma Death EP, Fleeting Life, Michigan Metal, Modern Metalcore, Gaming Inspired Metal, Breakdowns, Metal PodcastOn this episode of the Metal Maniacs Podcast, host Jay Ingersoll sits down with Michigan metalcore powerhouse Fleeting Life to discuss their journey from a small local project to releasing one of the most ambitious independent metal releases of 2026, the crushing new EP Perma Death.Joining us are:

If you've just made a decision for Christ, please respond HERE: https://www.one.church/jesusTo Support this Ministry: https://www.one.church/giveWebsite: https://www.one.church/One Church Facebook: https://www.facebook.com/onedotchurchOne Church Instagram: https://www.instagram.com/onedotchurchGreg Ford Instagram: https://www.instagram.com/gregoryafordOne Church is on a mission to ignite a movement that reaches adisconnected culture.#onechurch #gregford #purpose

Many writers assume that Christian stories are defined by clean content, religious themes, or explicit references to faith. But a Christian worldview is not a genre.In this episode of The Storyteller's Mission, Zena Dell Lowe explains why many faith-based stories feel preachy, emotionally shallow, or dramatically ineffective despite their good intentions. More importantly, she reveals how writers can create stories that communicate biblical truth at a deep structural level without relying on overt religious content.Through examples from Die Hard, Lethal Weapon, Strong Fathers, Strong Daughters, and modern storytelling trends, you'll discover the difference between worldview and genre, truth and signaling, and why some secular stories often resonate more deeply than many faith-based films.Topics Covered:• Christian worldview vs Christian genre • Why faith-based films often struggle • Storytelling and moral truth • Die Hard and biblical morality • Lethal Weapon as moral storytelling • Principles vs rules in story • The problem with preachy writing • Writing stories that resonate • Biblical worldview in screenwriting • Christian storytelling and cultureCHAPTERS00:00 A Secular Story Can Tell More Truth 01:12 What People Mean by "Christian Film" 02:00 Why Die Hard Matters 03:00 Principles vs Rules 05:30 Compassion vs Justice 06:30 What a Worldview Really Is 07:10 Genre vs Worldview 08:20 The Strong Fathers, Strong Daughters Example 10:30 Why Nuance Matters 11:10 Secular Stories and Biblical Truth 11:25 Lethal Weapon vs Modern Storytelling 12:40 The Postmodern Worldview Shift 14:00 What Writing a Christian Worldview Actually Means 15:25 Stop Trying to Write Christian Stories 15:50 Why the Faith-Based Industry Struggles 17:35 What This Means for Writers 19:45 We Need More Truthful StoriesWatch this episode on YouTubeFree Resources for Writers:Seven Deadly Plot Points FREE TRAINING VIDEO Free Video Tutorial for ScreenwritingSign up for The Storyteller's Digest, my exclusive bi-monthly newsletter for writers and storytellers. Each edition delivers an insightful article or practical writing tip straight from me, designed to help you master your craft and tell compelling stories.The Storyteller's Mission Podcast is now on YouTube.  Subscribe to our channel and never miss a new episode or announcement.

Shallow sits down with strength coach Dominik Kodras to discuss the unique demands of training professional hockey players, the evolution of his coaching career in the Czech Republic, and the realities of preparing athletes who deal with high-speed contact, long seasons, joint stress, and nervous system fatigue. https://www.instagram.com/dom_kodry/?hl=en Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
 Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

The fish are still out there. You just have to think differently to find them. → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join other Ozarkers in our Patreon - The Holler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠Get weekly updates, show notes, and stories in our NEWSLETTER⁠⁠ Expert White River guide Ben Levin breaks down his 3 keys for catching trout during the toughest conditions of the summer: low water, clear water, and fishing pressure that pushes fish out of their usual spots. Whether you've never set foot on the White River or you've been fishing it for years, this episode hands you a practical, no-fluff playbook you can apply the next time you hit the water. Together with... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Industry leader in scopes, rangefinders, and binoculars ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Maverik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Adventure's first stop in the Ozarks 0:00 – Why This Summer Could Be a Tough One on the White River 7:00 – Key #1: Downsize Everything 23:00 – Key #2: Fish Shallower 36:00 – Key #3: Adjust Your Expectations 44:00 – This Might Be Your Best Summer to Get Off the Boat What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and our producer is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

Shallow and Jiunta break down why shoulder pain is rarely just a "shoulder" problem. They dig into the difference between training delts and training the shoulder as an integrated system, why scapular control matters more than most lifters realize, and how breathing, head position, neck tension, and exercise selection can all contribute to pain and poor performance.  Last Chance To Enroll For This Cohort Of PSL1: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

From online coaching to real-world client constraints, Shallow and Jiunta break down why the best coaches aren't just building better programs, they're making better decisions. Last Chance To Enrol In This Cohort of PSL1: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Trump says he was asked to hold off new strikes on Iran, as his approval rating hits a second-term low and gas prices surge. Then, new reporting on Trump's stock trades and how they're connected to companies he has publicly praised. Plus, the 1.8 billion dollar fund from the Trump Justice Department that could end up funneling money to the President's allies. Luke Broadwater, Mychael Schnell, Barry McCaffrey, Dan Nathan, Justin Wolfers, Kristy Greenberg, and Brendan Greeley join The 11th Hour this Monday night. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.