Podcasts about Shallow

Shallow and Jiunta break down what most rehab progressions get wrong. They cover ankle injuries, ACL tears, plyometrics, return to play and more. Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective!  Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

The news of Texas covered today includes:Our Lone Star story of the day: The Sorsby saga appears to end at Texas Tech but not without some trying to do a department store beauty job on a pig they created. It's good to stand behind and help a man, it's not good to pretend the consequences of bad action do not matter. Integrity matters, at least to some.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Republican National Committee planing midterm convention in Dallas. “While unusual in modern politics, midterm conventions are not without precedent. Democrats held a series of midterm national conventions during the 1970s and 1980s, using the gatherings to rally supporters and shape the party's message heading into congressional elections.”RIP: Vincent Kickerillo, dead at 97. He is the type of Texan we should emulate in many ways. “Rather than declaring bankruptcy [after the great Texas bust], Kickerillo made it a point to pay back his debtors… After getting out of the banking business by the late 1980s, he renewed his focus on homebuilding.”Hearst trying to play the New World screwworm invasion and problems with readiness as a political blame game between Trump and Biden. The problem they have is that the fly migration came with millions that crossed the Darien Gap through Panama during Biden's open border program.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

FLEETING LIFE Interview | PERMA DEATH EP Breakdown, Video Game Themes & Modern Metalcore Madness! | Metal Maniacs Podcast #159Metalcore, Nu Metal, Rap Metal, Perma Death EP, Fleeting Life, Michigan Metal, Modern Metalcore, Gaming Inspired Metal, Breakdowns, Metal PodcastOn this episode of the Metal Maniacs Podcast, host Jay Ingersoll sits down with Michigan metalcore powerhouse Fleeting Life to discuss their journey from a small local project to releasing one of the most ambitious independent metal releases of 2026, the crushing new EP Perma Death.Joining us are:

Many writers assume that Christian stories are defined by clean content, religious themes, or explicit references to faith. But a Christian worldview is not a genre.In this episode of The Storyteller's Mission, Zena Dell Lowe explains why many faith-based stories feel preachy, emotionally shallow, or dramatically ineffective despite their good intentions. More importantly, she reveals how writers can create stories that communicate biblical truth at a deep structural level without relying on overt religious content.Through examples from Die Hard, Lethal Weapon, Strong Fathers, Strong Daughters, and modern storytelling trends, you'll discover the difference between worldview and genre, truth and signaling, and why some secular stories often resonate more deeply than many faith-based films.Topics Covered:• Christian worldview vs Christian genre • Why faith-based films often struggle • Storytelling and moral truth • Die Hard and biblical morality • Lethal Weapon as moral storytelling • Principles vs rules in story • The problem with preachy writing • Writing stories that resonate • Biblical worldview in screenwriting • Christian storytelling and cultureCHAPTERS00:00 A Secular Story Can Tell More Truth 01:12 What People Mean by "Christian Film" 02:00 Why Die Hard Matters 03:00 Principles vs Rules 05:30 Compassion vs Justice 06:30 What a Worldview Really Is 07:10 Genre vs Worldview 08:20 The Strong Fathers, Strong Daughters Example 10:30 Why Nuance Matters 11:10 Secular Stories and Biblical Truth 11:25 Lethal Weapon vs Modern Storytelling 12:40 The Postmodern Worldview Shift 14:00 What Writing a Christian Worldview Actually Means 15:25 Stop Trying to Write Christian Stories 15:50 Why the Faith-Based Industry Struggles 17:35 What This Means for Writers 19:45 We Need More Truthful StoriesWatch this episode on YouTubeFree Resources for Writers:Seven Deadly Plot Points FREE TRAINING VIDEO Free Video Tutorial for ScreenwritingSign up for The Storyteller's Digest, my exclusive bi-monthly newsletter for writers and storytellers. Each edition delivers an insightful article or practical writing tip straight from me, designed to help you master your craft and tell compelling stories.The Storyteller's Mission Podcast is now on YouTube.  Subscribe to our channel and never miss a new episode or announcement.

In this episode of RaboTalk Growing our Future episode, host Blake Holgate speaks with Suzie Greenhalgh, Project Lead for the Moving the Middle programme, a research project aimed at giving farmers the confidence to voluntarily improve their environmental performance on farms. Suzie discusses the findings from this multi-partner research project, which launched in 2020, to understand how to support the large group of farmers in the middle, who sit between the early adopters and those resistant to change.By analysing the complex network of pressures surrounding farmers, Suzie explains how industry bodies and policy makers can adjust their approach to support farmers and growers who want to make positive change but often feel constrained by competing pressures. Suzie challenges farmers to identify one positive environmental action they would not regret doing even if compliance rules changed tomorrow.Like what you've heard? Follow our podcast for more great content.Show NotesThe Moving the Middle ConceptThe program aims to give the majority of farmers the confidence to voluntarily improve their environmental performance. Suzie explains that many producers want to make positive changes but feel disempowered by competing industry pressures. The research focuses on how to intervene in the surrounding system to give farmers the headspace needed to move forward.A Systems Approach to ChangeLaunched during high regulatory uncertainty in 2020, the program covers four deep pressure points identified by farmers: policy interventions, debt and investment practices, trusted agents of change, and community narratives. An overarching systems piece ensures researchers capture how these distinct areas intersect to impact daily decision making.Moving Beyond Cookie-Cutter ExtensionNew Zealand has a habit of over-relying on single extension models, like flooding the sector with demonstration field days when they become popular. Suzie emphasises that a practice that is simple for one farm system can be incredibly difficult for another. Extension must be tailored to a farmer's specific context rather than assuming non-adoption is simply a lack of willingness.Insights from Māori AgribusinessThe research highlights that Māori agribusiness cannot be treated as a single block. By mapping the distinct stages of the journey from emerging to thriving, the program identifies the exact resources needed at different times. Collaborative work on 100-year farm plans demonstrated how long-term thinking completely shifts short-term operational decisions.Shallow vs. Deep System LeversThe sector naturally defaults to shallow system interventions, like tweaking an advisory tool, because they offer quick wins. However, transformational change happens deeper in the system. The program works with schools, next-generation change makers, and banks to develop deep levers, such as cheap loans for on-farm environmental trials.Shifting from Policy to Farmer-Led ActionLooking ahead, Suzie envisions a sector where environmental progress is driven entirely by farmers rather than policy. For this to happen, technology providers and researchers must ensure new innovations actually fit existing farm systems, rather than blaming producers when uptake is slow.Final Advice: Make No-Regrets DecisionsSuzie challenges farmers to step back from the daily operational noise and give themselves the luxury of long-term planning. To regain agency in an uncertain regulatory environment, producers should identify one positive environmental action that they would not regret doing even if compliance rules changed tomorrow. Starting with a single, secure choice is the best way to build lasting confidence.

Shallow sits down with strength coach Dominik Kodras to discuss the unique demands of training professional hockey players, the evolution of his coaching career in the Czech Republic, and the realities of preparing athletes who deal with high-speed contact, long seasons, joint stress, and nervous system fatigue. https://www.instagram.com/dom_kodry/?hl=en Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
 Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

The fish are still out there. You just have to think differently to find them. → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join other Ozarkers in our Patreon - The Holler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠Get weekly updates, show notes, and stories in our NEWSLETTER⁠⁠ Expert White River guide Ben Levin breaks down his 3 keys for catching trout during the toughest conditions of the summer: low water, clear water, and fishing pressure that pushes fish out of their usual spots. Whether you've never set foot on the White River or you've been fishing it for years, this episode hands you a practical, no-fluff playbook you can apply the next time you hit the water. Together with... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Industry leader in scopes, rangefinders, and binoculars ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Maverik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Adventure's first stop in the Ozarks 0:00 – Why This Summer Could Be a Tough One on the White River 7:00 – Key #1: Downsize Everything 23:00 – Key #2: Fish Shallower 36:00 – Key #3: Adjust Your Expectations 44:00 – This Might Be Your Best Summer to Get Off the Boat What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and our producer is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

June is one of the most exciting months to be on the water — but only if you know where to look. Bass are scattered across multiple depths and cover types all at the same time, and the anglers who stay flexible are the ones who load the boat. In this episode, we break down exactly where June bass are hiding, from shaded shallow cover like docks, laydowns, and grass lines to deeper structure like points, humps, ledges, and channel swings. We cover the best soft plastic baits and presentations for both worlds, when to slow down and pitch to tight cover, and when to move and cover water to find the pattern faster. Whether fish are still recovering from the spawn in the shallows or already pushing to their summer haunts, we've got the adjustments you need to stay on them all day long.Become a supporter of this podcast: https://www.spreaker.com/podcast/bass-cast-radio--1838782/support.Become a Patreon memebet now for less then a pack of worms you can support Bass Cast Radio as well as get each epsiode a day early & commercial free. Just click the link below. PATREON 

Texas First Outdoors tips, tricks and news to be in the know. And knowing is half the battle! Stock media provided by Artmuns / Source

Shallow and Jiunta break down why shoulder pain is rarely just a "shoulder" problem. They dig into the difference between training delts and training the shoulder as an integrated system, why scapular control matters more than most lifters realize, and how breathing, head position, neck tension, and exercise selection can all contribute to pain and poor performance.  Last Chance To Enroll For This Cohort Of PSL1: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

On this episode of Fishing the DMV, we're heading down to the coast for an early summer Virginia Beach fishing report with local angler Brayden Cope.If you're planning a fishing trip, beach vacation, kayak trip, or just want to better understand the lower Chesapeake Bay fishery, this episode is packed with timely insight, local knowledge, and real-world tactics for fishing the Virginia Beach area right now.Brayden breaks down what anglers can expect in early June, including speckled trout patterns, aggressive puppy drum and redfish behavior, shallow-water opportunities, kayak fishing options, and what's happening around the lower bay, inlets, beaches, and nearby structure.In this episode, we cover:• The latest Virginia Beach and lower Chesapeake Bay fishing report  • How seasonal changes are impacting fish behavior right now  • Speckled trout fishing patterns and current conditions  • How a recent cold snap may affect the trout bite  • Targeting puppy drum, slot redfish, and bull redfish  • Shallow-water fishing tactics for kayaks and bank anglers  • Beach, inlet, and lower bay fishing opportunities  • Bass fishing around the Virginia Beach region  • What anglers should know before planning a June fishing trip to Virginia BeachWhether you're chasing speckled trout, redfish, bull reds, flounder, bluefish, or just looking for a better game plan before your next trip to the coast, this episode gives you a local look at what's happening right now in Virginia Beach fishing.Princess Anne Tackle: https://www.instagram.com/princessannetackle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Long Bay Pointe Bait & Tackle: https://longbaypointe.com/ Stinkylefthand on Instagram: https://www.instagram.com/stinkylefthand?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Stinkylefthand on YouTube: https://www.youtube.com/@stinkylefthandfishing Please support Fishing the DMV on Patreon!! https://patreon.com/FishingtheDMVPodcast If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.com LMD Enterprises: http://lmdoil.com/ Jake's bait & Tackle Website: http://www.jakesbaitandtackle.com/ Link to Tactical Fishing Company: https://tacticalfishingco.com/ Fishing Pro Tech: https://www.facebook.com/FishingProTech Phone Number: (757) 566-1278 Email: lin@fishingprotech.us Fishing Pro Tech Address: 7812-A Richmond Road, Toano, VA, United States, 23168 Flint Financial Planning: https://www.flintfinancialplanning.com/ Support the show

Even experienced anglers fall into habits that quietly cost them fish trip after trip. In this episode, we break down the most common mistakes bass anglers make and, more importantly, how to fix them fast. From rushing through promising cover to always reaching for the same bait, small bad habits can be the difference between a great day and a frustrating one. We talk about why shallow water deserves way more attention than most anglers give it, how layering your presentations on the same target can unlock fish others walked right past, and why gear maintenance matters more than most people think. We also get into the mental side of fishing — staying patient, staying curious, and using slow days to get better instead of getting frustrated. If you want to consistently put more bass in the boat, this episode is a must-watch.Become a supporter of this podcast: https://www.spreaker.com/podcast/bass-cast-radio--1838782/support.Become a Patreon memebet now for less then a pack of worms you can support Bass Cast Radio as well as get each epsiode a day early & commercial free. Just click the link below. PATREON 

Isaac Łąkich is back on the show after winning back to back AIM National Championships. This time on Castle Rock Lake in Wisconsin, he and his partner Tristan Beckwith figured out where to get the ten best bites over two days to bring home a new Warrior boat. In this interview we hear the whole story. There's a lot to learn from Isaac in this podcast especially when it comes to finding and catching big spooky walleyes in pretty shallow water.Devils Lake Tourism - www.devilslakend.comNorth Dakota Game and Fish - www.gf.nd.govInstagram - https://www.instagram.com/the_jmopodcast/Facebook - https://www.facebook.com/JMOFishingPodcastWebsite - https://jmopodcast.com

Welcome to the very first episode of our new Deep & Shallow Series—where it's just your hosts, Debbie Mink and Jamie the Great, doing what we do best: talking smack.We wanted to let you in on some of our personal conversations because, honestly, we talk all the time. Sometimes it's deep. Sometimes it's shallow. Usually it's both. And, as you know, we think we're pretty funny.These shorter episodes will be dropping monthly and are a chance for you to hang out with us, laugh with us, and get a little glimpse into our real-life friendship.In this first episode, we chat about:Mother's Day expectations—and the reality of how the day actually went One Mother's Day involved the police the other involves Prada Cancer A story from our teenage years about how we learned to smoke (although we each remember it very differently)Think of this episode as your favorite easy summer beach read—but in podcast form.No heavy lifting. No homework. No commitment.Just pop in your earbuds, take a walk, dip your toes in the sand (or the water), and come hang out with us for a little laughter and friendship to feed your soul.  If you enjoy the episode, please subscribe, rate, review, and share with a friend.Here is the link to Jamie's Oral Cancer Diagnosis story https://podcasts.apple.com/de/podcast/jamie-the-great-shares-her-oral-cancer-story/id1475777819?i=1000613326054&l=en-GBShare this episode with your friends and family who love to laugh.  Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!  

Central Theme Praise and worship are not limited to church; they are a daily lifestyle that shifts one's spiritual atmosphere. Focus should be on what God is doing, not on negative or opposing forces. Power of Praise and Perspective Worship can be expressed through music, gratitude, and daily acknowledgment of God. Shifting focus from problems to God's work brings hope and encouragement. God is תמיד active and able to do new things regardless of age or circumstance. Main Scripture: Parable of the Sower (Luke 8) The “seed” represents the Word of God. The “soil” represents different heart conditions. There are four types of hearts: Hard heart: rejects the Word. Shallow heart: receives quickly but falls away under pressure. Crowded heart: distracted and choked by life's cares, riches, and pleasures. Good (fruitful) heart: receives, retains, and produces lasting fruit. Key Teaching: The Importance of Process God's will is not instant; it unfolds through a process. Spiritual growth requires patience and perseverance. Analogy: Like assembling furniture, skipping steps leads to problems. The Role of the Heart Spiritual outcomes depend on heart condition, not just hearing the Word. People respond differently to the same message بسبب their القلب. Faith does not automatically come; it depends on personal response. The Crowded Heart Distractions include: Worries (mental division and anxiety). Pursuit of wealth. Pleasures and comforts. These are not inherently wrong but become harmful when they overshadow God. Example: Solomon had everything yet found it unfulfilling. The Fruitful (Good) Heart Characteristics of a receptive heart: Receives and values the Word. Seeks understanding intentionally. Remains focused despite distractions. Produces results over time (30, 60, 100-fold). How to Cultivate a Receptive Heart Listen attentively: Be intentional and focused when hearing God's Word. Retain the Word: Reflect, meditate, and internalize it. Act on the Word: Apply it عمليًا to life. Stay persistent: Growth and results require patience. Warnings and Insights Information without application does not lead to transformation. Modern life creates “information overload,” reducing spiritual focus. Desire determines priority; people make time for what matters most. Final Encouragement Stay committed to the process. Keep trusting and applying God's Word. A fruitful life comes through perseverance and faithful response.

After 126 flagship episodes and 200 overall, this is the final episode of The Shallow End.We begin with an honest and insightful conversation with Alan (@ricebondsmntna2young), a Barry Bonds collector and one-third of the long-running Essential Credentials Podcast on YouTube (along with Greg @timsalmoncollector and Matt @essential_credentials_podcast).Then, we hear from 35 collectors who were each tasked with answering the same question: "What do you love about sports cards? And you can't say "the community."The Shallow End was hosted by Dave Schwartz @Iowa_Dave_Sportscards

From online coaching to real-world client constraints, Shallow and Jiunta break down why the best coaches aren't just building better programs, they're making better decisions. Last Chance To Enrol In This Cohort of PSL1: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

It's way too common for therapists to feel confused and frustrated with their model. Many counselors feel like their models work for some but feel hopeless with certain clients. Worst of all is when therapists feel like a "rent-a-friend" instead of a catalyst for change. I'm Dr. Jordan Harris, and I help therapists move from "lost" to "confident" by mastering the meta-skills of clinical excellence. My approach isn't about learning another model—it's about knowing when and how to use the tools you already have to create deeper, more transformative emotional encounters. In my trainings, we focus on four key pillars: Motivation: Working with (not against) client resistance. Persuasion: Engaging clients so they show up hopeful and ready. Experiencing: Moving past surface-level talk into deep emotional work. Body Language: Reading non-verbal cues for true clinical attunement.

Most people think caring about appearance conflicts with spiritual depth, but actually the body is an instrument of worship.   In this episode, I unpack three ideas that reframe beauty as devotion rather than vanity: the body as instrument of worship, what Jesus actually said about clothes, and how your personal aesthetic is something to discover rather than construct.   If you have ever felt pressure to conform to someone else's idea of what a serious or faithful woman should look like, this episode gives you a different framework entirely. Let's connect! To suggest a podcast topic, send email to hello@signaturestylesystems.com. Want to learn more about how to discover your Style DNA? Start with The Congruence Code! Check out the FREE video masterclass: The Myers-Briggs Key to Signature Style.  

Can nice girls win?You know her as one of the most iconic players in Survivor history, but Parvati Shallow's memoir, Nice Girls Don't Win, reveals the story behind the strategy. My friend, Diliana, joins me as we dive deep into Parvati's remarkable journey from growing up in a cult-like commune called The Ranch, to winning Survivor twice, to finally doing the hardest thing of all: healing.We explore the four Fs — fight, flight, freeze, and fawn — and how Parvati spent most of her life cycling through them without realizing it. We talk about the performance of being "the good girl," what it costs women to be likable, and why the villain edit she carried for years says so much more about our culture than it does about her.And along the way, we get personal about growing up in survival mode, about not wanting to be a burden, about the belief systems we inherit from the people who raised us, and the long, non-linear work of unlearning them.This one is for anyone who has ever shrunk themselves to be loved, wondered why they can't just get over it, or needed a reminder that the mess and the healing are both part of the win.Purchase Nice Girls Don't Win by Parvati ShallowOther books mentioned:Complex PTSD: From Surviving to Thriving by Pete WalkerThe Body Keeps the Score by Bessel van der KolkExistential Kink by Carolyn ElliottThank you for supporting the show!Xx, Alex Hosted on Acast. See acast.com/privacy for more information.

WEDNESDAY HR 5 Ryan Holmes the King of Denmark. His Highness offers dating advice to Amber Nova. Amber Nove asks the eternal question "what are cake farts/" Monster Messages & Hot Takes See omnystudio.com/listener for privacy information.

Texas First Outdoors tips, tricks and news to be in the know. And knowing is half the battle! Stock media provided by Artmuns / Source

Heavy rain doesn't automatically mean good or bad fishing — it's everything that happens after the storm that determines whether you get bit. In this episode, we break down exactly how bass respond to post-rain conditions, from rising and falling water levels to muddy visibility, temperature swings, and added current. Whether the fish push shallow into newly flooded cover or retreat to deeper structure, we'll show you how to read the conditions in real time and make the right adjustments. Plus, we cover the best baits and presentations — slow and finesse or big and loud — to trigger strikes no matter what the water throws at you.Become a supporter of this podcast: https://www.spreaker.com/podcast/bass-cast-radio--1838782/support.Become a Patreon memebet now for less then a pack of worms you can support Bass Cast Radio as well as get each epsiode a day early & commercial free. Just click the link below. PATREON 

Trump says he was asked to hold off new strikes on Iran, as his approval rating hits a second-term low and gas prices surge. Then, new reporting on Trump's stock trades and how they're connected to companies he has publicly praised. Plus, the 1.8 billion dollar fund from the Trump Justice Department that could end up funneling money to the President's allies. Luke Broadwater, Mychael Schnell, Barry McCaffrey, Dan Nathan, Justin Wolfers, Kristy Greenberg, and Brendan Greeley join The 11th Hour this Monday night. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More incel content: https://www.youtube.com/playli... We're taking a trip to r/IncelTear to laugh at the memes posted about the most delusional specimens. Incels are a fascinating subculture, but also a very worrying one that doesn't encourage any kind of self-improvement or self-reflection. It's pretty sad when you think about it. We can't let it fester in silence. It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. You might even feel good for dessert... But who can say? ------------------------------------------------------------ #reddit #neckbeard #incel Join me on Discord dude: https://discord.gg/Sju7YckUWu Check out the Twitch streams: https://www.twitch.tv/daytondo... One-time PayPal donation: https://www.paypal.me/daytondo... Support this channel on Patreon: http://patreon.com/daytondoes Stalk me on the Twitter! http://www.twitter.com/daytond... Visit me over on Facebook: https://www.facebook.com/ReddX... Got a story? I got a subreddit: https://www.reddit.com/r/ReddX... Here's an Amazon link to my microphone: https://amzn.to/3lInsRR Wanna rock the ReddX merch? https://teespring.com/stores/r... Character animations are by: https://twitter.com/DarkleyStu... Check out my other channel: https://www.youtube.com/dayton... Wifey's channel is right over here: https://www.youtube.com/channe... ------------------------------------------------------------ Did I mention that we have playlists??: Full neckbeard story compilations: https://www.youtube.com/playli... All of our neckbeard stories: https://www.youtube.com/playli... All of our legbeard stories: https://www.youtube.com/playli... All of our RPG Horror Stories: https://www.youtube.com/playli... All of our weeaboo tales: https://www.youtube.com/playli... ------------------------------------------------------------ Podcasts can provide some ReddX on the go! Check it out! Spotify: https://open.spotify.com/show/... Soundcloud: https://soundcloud.com/reddxy iTunes: https://podcasts.apple.com/us/... Google Podcast: https://podcasts.google.com/fe... Spreaker: https://www.spreaker.com/show/... Podchaser: https://www.podchaser.com/podc... Deezer: https://www.deezer.com/us/show... Podcast Addict: https://podcastaddict.com/podc... JioSaavn: https://www.jiosaavn.com/shows... We are working on getting listed on Castbox, Audible, and iHeartRadio ASAP! Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards, and this is but a small slice of it. Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist to your favorites! Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos! Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube! YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....

Exploding Black Holes, Lunar Mysteries, and Cosmic Questions In this enlightening Q&A edition of Space Nuts, hosts Andrew Dunkley and Professor Jonti Horner tackle an array of fascinating questions from listeners. From the enigmatic nature of supercharged neutrinos linked to black holes to the mysteries of the Moon's surface, this episode is a deep dive into the cosmos.Episode Highlights:- Supercharged Neutrinos and Black Holes: Nick's intriguing question about the detection of a supercharged neutrino prompts a discussion on the theoretical concept of exploding black holes and Hawking radiation. Jonti explains the complexities of black hole evaporation and the potential implications for our understanding of the universe.- The Dark Side of the Moon: Andrew returns with her questions about the far side of the Moon, exploring why it appears less damaged than the near side. Jonti provides insights into the Moon's geological history and the differences in surface features that contribute to this phenomenon.- Shallow Craters on the Moon: Continuing with Andrew's inquiries, the hosts discuss the nature of lunar craters and why many appear shallower than expected. Jonti elaborates on the processes that lead to complex craters and their unique characteristics compared to simpler ones.- Planet Formation and Solar System Dynamics: Eli's two-part question leads to a discussion about the composition of planets in our solar system and how their formation relates to the elements present in the Sun. The hosts delve into the nuances of planetary formation and the role of distance from the Sun in determining a planet's composition.- Speed of the Solar System: Eli's second question prompts an exploration of how fast our solar system could travel without causing noticeable effects on Earth. Jonti explains the implications of high speeds in a dense stellar environment and how it might alter our cosmic perspective.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, Instagram, and more. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

Black on Black Cinema reviews Michael (2026), Antoine Fuqua's Michael Jackson biopic starring Jaafar Jackson as the King of Pop. While Jaafar delivers a great impression of his uncle Michael, the film itself is a shallow, sanitized music biopic that refuses to engage with Jackson's complexity and controversies. Director Antoine Fuqua (Training Day, The Equalizer) crafts a visually stunning but emotionally hollow portrait that hits every musical biopic cliché—rise to fame, family dysfunction, creative genius, tragic decline, and rise again without taking risks or offering fresh insight into one of music's most complicated icons.We break down why the film fails despite strong performances, analyzing how it sidesteps difficult questions about Jackson's life, allegations, and legacy in favor of a safe, reverential approach. The Thriller recreation is impressive, the musical sequences are well-executed, and Jaafar's physical transformation is remarkable—but beneath the spectacle lies a film afraid to be honest about its subject. We discuss what a truly great Michael Jackson film would require, compare it to other music biopics, examine the Jackson estate's involvement and creative control, and explore why Hollywood keeps making shallow biopics instead of complex character studies. Essential viewing for understanding how NOT to make a music biopic.Black on Black Cinema is a long-running podcast featuring in-depth Black movie reviews and frank conversations that matter to the Black community. We review Black films across every genre — from Black horror and Black sci-fi to indie dramas, comedies, and blockbuster action. Covering filmmakers like Spike Lee, Jordan Peele, Ryan Coogler, Ava DuVernay, and more. Hosted by Jay, Micah, Terrence, and T'ara. Featured on RogerEbert.com. A TNP Studios production. New episodes weekly on Spotify, Apple Podcasts, YouTube, and all major platforms. For more TNP Studios content, check out The Nerdpocalypse (movie & TV news), Look Forward (progressive politics), and Dense Pixels (video game news).

Hi.This is one full hour of shallow water sounds for sleep, deep relaxation, meditation, studying, journaling, stress relief, or just gently unplugging from the world for a while.No 432 Hz.No healing tones.No music.No dolphins whispering sacred geometry into your subconscious.Just soft, lapping, shimmering water.This episode is built around calm shallow water ambience, the kind of sound that gives your mind something simple to rest on while your body slowly realizes it does not need to stay tense forever.The visual for this one is a surreal, Frutiger Aero-ish bubble floating in shallow blue water — calm, glossy, slightly nostalgic, and a little dreamlike, like something you almost remember from a gentler internet that may or may not have existed.Use this while falling asleep, resting, breathing, working, praying, or trying to be soft with yourself after another strangely exhausting day of being alive.Best with headphones or a speaker at a low, comfortable volume.Let the shallows hold you.For more sound baths, meditations, rain audio, ocean sounds, and strange spiritual thoughts:Website: https://www.idiotmystic.comDiscord: https://discord.gg/dXKjhZrZmMInstagram: @idiotmysticTikTok: @idiotmysticYouTube: Idiot MysticFollow Idiot Mystic for more calming audio and weird little places to rest.

Watch video episodes of Life with Nat on Spotify here: https://open.spotify.com/show/033d8xeYypNx4TAkeXqkS2?si=5t1_NEqfTnSLPz47rk8ingAre you a double dipper?! Nat and Marc have completely lost track of what day it is and spiral into a ridiculous conversation about double dipping and their first trip to Selfridges in 12 years.Get in touch with Nat, buy tickets for upcoming live shows and find the family on Instagram: https://lifewithnatpod.komi.io/ Hosted on Acast. See acast.com/privacy for more information.

Is Chainsaw Man: Reze Arc Worth Watching? FAP-386The Chainsaw Man movie just dropped and we're breaking down whether the Reze Arc actually delivers on everything Season 1 built, or if it's all flash and no follow-through.Genres: Action, Adventure, Dark Fantasy, Horror, SupernaturalStudio: MAPPASource: MangaJack's Score: 5/10Rick's Score: 6/10Verdict: The action sequences are amazing and the new villain earns her spot, but a forced love story and uneven animation hold's it back.Timestamps:00:00 - Intro and Episode Overview02:44 - First Impressions and Season 1 Recap06:53 - Reze's Reveal and Story Breakdown13:27 - Animation Quality and Pacing Critique19:15 - Denji's Character Growth and Combat21:00 - Devil Lore Deep Dive26:34 - Makima's Role and Villain Theory32:08 - Scores33:42 - Next Week and OutroFor everything having to do with the anime and this episode go to - https://www.featuredanimepodcast.com/episodes/chainsaw-man-the-reze-arc-review-is-one-hour-of-action-enough/Next Week: The Brilliant Healer's New Life in the ShadowsPatreon - https://www.patreon.com/featuredanimepodcast (ad-free + early access + voting)Merch - https://shop.featuredanimepodcast.com/Discord - https://discord.gg/DZRKTAN (suggest anime + hang with us)Rate us 5 stars if this one hit, drop your thoughts in Discord, and we'll see you next week!

Hello, Beautiful...I'm so grateful you're here with me. Feel the gentle movement of water as you walk slowly through a shallow stream. These soft water sounds create a calming, rhythmic ambience that supports deep relaxation and sleep. Let each step guide you into a peaceful, grounded state. Love,

Welcome back to another episode of the unSeminary podcast. Today we're joined by Dr. Derwin L. Gray, co-founder and lead pastor of Transformation Church. Since launching in 2010, Transformation Church has become a multi-ethnic, multi-generational movement impacting thousands locally and globally. In this conversation, Derwin tackles one of the most pressing—and often avoided—questions facing church leaders today: what are we actually multiplying? Are we forming disciples of Jesus—or unintentionally shaping people more through culture, politics, and media than through the gospel? Derwin challenges leaders to examine the deeper currents shaping their churches and to recover a bold, Christ-centered vision for discipleship. What are we actually multiplying? // Derwin raises a provocative concern: many churches are focused on growth, expansion, and multiplication—but not always clear on what is being multiplied. Are we producing disciples rooted in the gospel, or consumers attracted to experiences? He warns that without intentional focus, churches can unintentionally replicate shallow faith, cultural Christianity, or even ideological distortion. The goal of multiplication must not simply be more campuses or larger attendance, but deeper, more faithful discipleship. A discipleship crisis beneath the surface. // The issue isn't that churches lack discipleship. It's that many people are being discipled by the wrong influences. Social media, political ideologies, and cultural narratives are shaping beliefs and behaviors, often more powerfully than Scripture. This creates a “wrong discipleship” problem, where people identify as Christians but reflect values that are inconsistent with the teachings of Jesus. The challenge for leaders is to re-center discipleship around Christ, ensuring that people are being formed by the gospel rather than the surrounding culture. The danger of ideological captivity. // Derwin speaks candidly about the ways the church can become entangled in political ideologies—whether on the right or the left. He specifically critiques the rise of Christian nationalism, defining it as the fusion of the church's identity with the identity of a nation-state. This, he argues, distorts the gospel by elevating political allegiance above allegiance to Christ. At the same time, he acknowledges the influence of secular progressivism. Both extremes, in different ways, can pull believers away from the centrality of Jesus. The call is not to disengage from society, but to engage from a distinctly gospel-centered perspective. Recovering a gospel-shaped identity. // At the heart of Derwin's message is a call to rediscover what it means to be shaped by the gospel. The good news of Jesus is not merely about individual salvation—it creates a new family across ethnic, cultural, and social lines. This vision is central to Transformation Church's identity as a multi-ethnic community. Derwin emphasizes that the gospel reconciles not only vertically (between people and God), but horizontally (between people and one another). When churches lose this vision, they lose their witness in a divided world. Courageous and compassionate leadership. // Leading in this cultural moment requires what Derwin calls “courageous compassion.” Pastors must be willing to speak truth clearly while loving people deeply. This means addressing difficult issues without fear of losing people, while also avoiding harsh or divisive rhetoric. Derwin acknowledges that this approach can lead to criticism from multiple sides, but he emphasizes that faithfulness to Christ must take priority over maintaining comfort or approval. Practical steps for leaders. // For pastors who feel their churches have been shaped more by culture than by Christ, Derwin offers simple but powerful starting points: pray, repent, and refocus on the gospel. He encourages leaders to equip themselves through study and to guide their teams in rediscovering a biblical framework for discipleship. Most importantly, leaders must model what they teach, demonstrating lives rooted in Christ rather than captured by cultural narratives. A renewed vision for the church. // Ultimately, Derwin calls the church back to its prophetic voice. The church is not meant to mirror the divisions of the world but to offer a compelling alternative: a community shaped by love, unity, and truth. When the church remains rooted in Jesus, it becomes a powerful witness to a watching world. To learn more about Transformation Church and Dr. Derwin L. Gray, his teaching, and resources, visit transformationchurch.tc and derwinlgray.com. Plus, pre-order his book, It’s Time to Heal: Four God-Given Steps to Restore What Life Has Shattered. Thank You for Tuning In! There are a lot of podcasts you could be tuning into today, but you chose unSeminary, and I'm grateful for that. If you enjoyed today's show, please share it by using the social media buttons you see at the left hand side of this page. Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they're extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally! Lastly, don't forget to subscribe to the podcast on iTunes, to get automatic updates every time a new episode goes live! Thank You to This Episode’s Sponsor: Portable Church Your church is doing really well right now, and your leadership team is looking for solutions to keep momentum going! It could be time to start a new location. Maybe you have hesitated in the past few years, but you know it's time to step out in faith again and launch that next location. Portable Church has assembled a bundle of resources to help you leverage your growing momentum into a new location by sending a part of your congregation back to their neighborhood on Mission. This bundle of resources will give you a step-by-step plan to launch that new or next location, and a 5 minute readiness tool that will help you know your church is ready to do it! Click here to watch the free webinar “Launch a New Location in 150 Days or Less” and grab the bundle of resources for your church! Episode Transcript Rich Birch — Hey friends, so glad that you decided to tune in to today’s episode of the unSeminary podcast. Really looking forward to this. I had a fragment of a conversation with a dear friend at the Exponential Conference and I want to have more of that today with you listening in. And this is a conversation that I know is impacting people. I think 100% of our church is in the country today. It’s something that we all are seeing. It’s impacting us. We’ve got to be thinking about this. Rich Birch — Honored to have Dr. Derwin Gray with us, incredible leader from Transformation Church. He and his wife, Vicki, co-founded the church in 2010. It’s a multi-ethnic, multi-generational, mission-shaped community community with two locations in South Carolina, as well as Church Online. He’s an award-winning author of multiple books. He’s been on the podcast in the past and is one of the people who, he’s called me out on the podcast before, and I have taken those lessons with me. And so I’m I'm hoping that happens with you today. Derwin, welcome to the show. So glad you’re here.Dr. Derwin L. Gray — Hey, man, thank you. So good to be with you.Rich Birch — No, it’s it’s honest. You know, been multiple times you’ve been on the show and I I’ve walked away being like, man, okay, Derwin just, he’s just pushed me and and got me to think different, which I really appreciate that. So for folks that don’t know about Transformation, kind of tell us a little bit about the church and give us the context you’re in, that sort of thing.Dr. Derwin L. Gray — Yeah, man. So ah my wife and I co-planted Transformation Church in 2010 in the Charlotte, North Carolina area. And so neither my wife and nor I grew up in church, and both of us came to faith in our mid to late 20s, and primarily through people at work. There was a woman at my wife’s job who shared Christ with her. I had a teammate named Steve Grant, with the Indianapolis Colts, where I played in the NFL. We called him the naked preacher because after practice, he’d dry off, take a shower, wrap a towel around his waist, and he’d share the gospel. And over five years, I came to faith. My wife came to faith before me. Dr. Derwin L. Gray — And all we knew was this. If Jesus is this incredible, this forgiving, this gracious, this is the greatest news there is in the world. And so we didn’t know what words like evangelism and discipleship meant. All we knew was this. I want to know him. I want to make him known. I want to know his word.Dr. Derwin L. Gray — And so that was in 1997, 1998. We moved to Charlotte, North Carolina to play for the Carolina Panthers, and I got injured. And so all I could do was read my Bible, rehab my knee. And the following year, both my wife and I said, you know what? I think my NFL time is done.Dr. Derwin L. Gray — What are we going to do? We don’t know. So I got an invitation to speak at a youth event to share my testimony. And I said, well, what is that? They were like, a testimony is where you share your story of how you met Christ and what what took place. So I did that. People started calling me.Dr. Derwin L. Gray — And in 1999, other Christians says, you guys need a nonprofit organization. You know, we’re like, what does that mean? So we started a ministry called One Heart at a Time. I would travel and speak. She would organize everything. We served at our church. Well, the longer we did that, we saw incredible fruit, but we also saw that wherever I would preach, it was ethnically segregated. It was it was really weird, right?Dr. Derwin L. Gray — I’m like, wait a second. America is integrated, but the church is basically segregated. And so I began to ask questions and I got lousy answers. But as we read the Bible, it was like the early church was Jews and Gentiles. That’s what it was. It was a multi-ethnic church. Jesus not only forgave sins, but he created a family with different colored skins. Not only is that the future of the church in Revelation 7:9, but that’s the present reality of the church that intrinsic to the gospel is ethnic reconciliation. What good would it be Jesus forgives you but don’t love your brother and sister? So the cross is vertical and horizontal. Dr. Derwin L. Gray — So we were frustrated. And then we just sense God say, well, you can criticize or you can create. And so ultimately that led to planting Transformation Church in the south area of Charlotte, North Carolina, where actually physically in what’s called Indian Land, South Carolina, and our other campus is in Lake Wiley, South Carolina, but it’s really the greater Charlotte area.Dr. Derwin L. Gray — And our church is more ethnically diverse than our community. And I want to be very, very clear. One of the reasons why we are ethnically diverse is because of the good news of Jesus. Like I explained, Jesus not only forgives sins, but he creates a family with different colored skins. And so for us, ethnic unity in Christ not only enhances our discipleship, but it enhances our witness to a looking and watching world which is filled with so much division. Dr. Derwin L. Gray — And over the last 16 years, God has done miraculous things. We’ve seen 9,000 people come to faith, thousands be baptized. God has given us massive influence. We also have what’s called the Multi-Ethnic Church Roundtable, where we’ve equipped 800 leaders from around the world to do gospel-centered multi-ethnic ministry. We’re also in the process, Leon’s Crump and I, of launching what’s called the Promise Collective, which is going to be an intentionally multi-ethnic gospel-centered church planting network.Dr. Derwin L. Gray — So a lot of wonderful things are taking place. And we think it’s pretty cool that God planted us in the state of South Carolina where the first shots of the Civil War were fired. And God has used this church here to influence not only the church in America, but even around the world. Rich Birch — Yeah, absolutely Dr. Derwin L. Gray — So we’re grateful.Rich Birch — Well, I, yeah, there’s I respect you on so many levels. And, and, you know, they these issues around being a multi-ethnic church are, you know, at the core of that. And just to respect you on for lots of what you’ve done. and And we ended up at this in this conversation, just to kind of bring everybody up to speed, we ended up in this conversation at Exponential that I leaned forward as just declaring my, ah you know, a little bit about me for folks that are listening in. So I am Canadian, don’t hold it against me.Rich Birch — But I’ve served mostly American churches in the churches I work with. And most of the 95% of the listeners of this podcast are in the States. I was in the States for a bunch of years. And that may become a little more obvious as we’re talking here why that’s why I’m talking about that context. But one of the things in this conversation that I heard you, the question you asked, which made me lean forward and then where it kind of unfolded from there is you asked the question, what are we actually multiplying? Exponential is obviously the global conference for multiplication, but you were pushing us to think about what are we actually multiplying? What is the the core of that? Can you unpack that for us?What were you thinking of when we started talking about that that day?Dr. Derwin L. Gray — Yeah, sure, sure. Just to provide either even a little bit more context is it was a gathering of of very large churches. Rich Birch — Right.Dr. Derwin L. Gray — And the question is what’s going well, what’s not going well? And so typically in those types of rooms, I like to listen. And so as I was listening, I was hearing no disrespect, but a lot of the same.Dr. Derwin L. Gray — And so I kind of waited for everybody to to finish what they were saying. And I said, here’s something that Transformation Church does well, is we are equipping our people to stand against secular progressivism and Christian nationalism. And I said, what are we exactly multiplying? Because the state of the church the United States America is not good. It’s not healthy. It is divided. In many cases, it is it’s mean. Shallow theology, not loving our neighbors as God commands us to be loved. Dr. Derwin L. Gray — So so my question was, are we just putting up more boxes for consumers to come in and consume because we have good music, good human-centered preaching. You know, we’re not going to mess with your idols. We’re not going to topple your idols at all. And yeah, you can invite your friends when we get more campuses. Because if that’s just what we’re doing, don’t sign me up for that. I don’t I don’t I don’t want any parts of that. That’s how we got to where we are now. And so you as a Canadian, here in America, the witness of the church is not very good. Like when I talk to people who are unbelievers, I have to untangle…Rich Birch — Right.Dr. Derwin L. Gray — …politics from the gospel because unfortunately there’s been an unholy wedding, particularly on the far right with aspects of Christianity, which has distorted and deformed. I think the secular progressivism is pretty easy to see, but I think the Christian nationalism is a lot harder. Dr. Derwin L. Gray — Now, let me define what I mean by that. So first of all, Loving your country is a good thing. That’s called loving your neighbors. You love yourself. So my fourth grandfather, Moses Davis, fought for the Union, the colored cavalry of Virginia… Rich Birch — Wow. Dr. Derwin L. Gray — …against the treasonous Confederate whatever it was. So in my blood is patriotism for my nation. America’s my home. But to love my neighbors, I love myself means not only do love America, but I love the entire world. And then as a Christian, we have a global body that we love. There are more followers of Jesus of color outside of America than the United States of America.Dr. Derwin L. Gray — Now, what do I mean by Christian nationalism? This is what I mean. Christian nationalism is the attempt to fuse the identity and mission of the church with the identity and power of a nation state, treating the nation as a primary vehicle of God’s purposes rather than seeing God’s kingdom as a global Jesus-centered reality that transcends all nations.Dr. Derwin L. Gray — By that definition, Christian nationalism is a heresy. Because it basically says, if you don’t think like us, you can’t be a follower of Jesus. And so you’re adding to the works of Christ. And so Christian nationalism has infiltrated much of what I would say the majority culture, Caucasian church in America. Not all, but a lot. Where Christians, what what it means to follow Jesus has turned into a far right, almost authoritarianism versus, no, no, you have the right to vote in the United States of America. But as Christians, we don’t have a right to idolize nor demonize those who vote differently than us.Dr. Derwin L. Gray — I’m not sure Americans know this, but most people in the world are not Republican or Democrat. Rich Birch — Right.Dr. Derwin L. Gray — So if you say your faith is based on what you vote for, you’re adding to the work of Christ.Rich Birch — So, so Derwin, I appreciate you. So I’ve not heard a lot of people talk about this. This seems to be, I don’t know, it seems like something happened post COVID and the church in general, there was this like shakeup in the church in general where, you know, lots of people ended up in different places and it was like, we’ve become more divided than ever before. And I do think that there’s a significant dividing line at or close to what you’re talking about here, that it’s like, there’s a, there’s a new voice around Christian nationalism that seems to be gaining influence. Is that, is that, is that ah a false perception or is that the way you see it as well?Dr. Derwin L. Gray — No, you are 100% right. And it is a well-orchestrated, well-funded plan. With social media and the rise of social media influencers, paid propagandists can go on and infuse their propaganda into people immediately.Dr. Derwin L. Gray — And here’s and here’s the thing. Populism does not require much intellect. All it requires is somebody to be angry at who’s taking from you. So the more divided we are as people, the more the oligarchs have power and the money that they make.Dr. Derwin L. Gray — They own the social media. They own the algorithms. I mean, for goodness sakes, Elon Musk promised people a million dollars to vote in Pennsylvania for the election. How is that even legal? Right. Rich Birch — Right.Dr. Derwin L. Gray — So people are being inundated. Like we have family members that don’t even talk to each other anymore because they have red hat or a blue shirt, right? And so it has been in increasingly effective. But here’s the thing, Rich, that’s so wild to me. The admin the the Trump administration greenlit the FDA approval of an abortion pill. And I don’t hear any evangelical saying anything about it.Rich Birch — Right. Right.Dr. Derwin L. Gray — And even when you look at the Supreme Court now saying states can choose whether you do abortion or not, that’s pro-choice. You know, what used to be the Republican Party, small government, family values, those things are way gone. Rich Birch — Right. Right.Dr. Derwin L. Gray — And so not only has Christian nationalism changed like, or not only has this current administration changed what the Republican Party was, but in many cases, it’s changed even so much of the church. And it is wild to listen to people in 2016 who said one thing, who say a totally different thing now.Rich Birch — Yeah.Dr. Derwin L. Gray — It’s hard.Rich Birch — Well, yeah. And I so I think the thing you’ve, you’re putting a finger on and it’s, I appreciate you being willing to talk about and unpack it is there’s definitely like a broader cultural conversation that’s happening around these issues. That is for sure. We’re seeing that. And that’s having an impact on our ability to disciple the people in our churches or our people are being discipled by social media, by the algorithm, by YouTube And that can create or is creating a discipleship crisis in many of our churches. How do you try to find the line between those two to say, hey, we’re going to talk about the discipleship stuff… Dr. Derwin L. Gray — Yeah. Rich Birch — …without getting dragged in on the you know the exterior? How do we how do we draw those lines in a way that makes sense?Dr. Derwin L. Gray — Yeah. Yeah. So, so, so what I would say is we don’t have a discipleship problem. We have a wrong discipleship problem. Rich Birch — Okay, that’s good. Dr. Derwin L. Gray — Because somebody is making students out of somebody.Rich Birch — Right, sure.Dr. Derwin L. Gray — And so are we becoming students of Jesus? that’s That’s the issue. And so what I say is this, how a person votes, that’s their conscience. But how do you treat the people who don’t vote like you? Dr. Derwin L. Gray — So for example, research shows black Americans are more socially conservative, more biblically committed than white Americans. But 90%, I’m sorry, but black American Christians, but black American Christians, 90% vote for Democrats. So how can you be more socially conservative, more biblically committed, but you vote for Democrat?Dr. Derwin L. Gray — Well, because they don’t take everything that’s in the Democratic Party, just like most people who voted for Trump don’t take everything with him. And so we have to give each other the latitude and the grace. And there’s also pro-life Democrats. And not everybody who voted for Trump is evil. Not everybody who votes Democrat is evil. But the powers that be want us divided. Rich Birch — Yeah, that’s true. Dr. Derwin L. Gray — And when I and when I talk to my friends from Canada, when I talk to my friends that are pastors from around the world, Norway, different parts of Europe, Australia, England, and they’re going, what has happened to you guys?Dr. Derwin L. Gray — I can tell you what’s what’s taken place is our faith is being distorted and driving it is fear and hatred.Rich Birch — Yeah. So I would echo that. The joke I’ve made, both with American leaders and leaders from other parts of the world, is there is a segment of the body of Christ that seems very angry about the love of God. Like they’re and they’re very fearful. Like it’s all it’s all anger and fear driven. And I don’t know whether, and it probably is related to the algorithms, but like we’re hearing from these people so much more than, than we used to. It used to be an echo chamber of people that lived in so much fear, but now it’s just out there. It seems to be in, in our, you know, in our feeds all the time.Dr. Derwin L. Gray — Yeah, what used to be on the fringes is now on the main street, right? And so we need to re-gospel ourselves. We need a greater commitment to Christ. So, for example, life in the womb is precious and sacred. That’s not conservative. That’s gospel. That’s biblical.Dr. Derwin L. Gray — Caring for the dignity of undocumented people in America is not liberal. That’s gospel. Wanting border control is not conservative. That is understanding that a nation has to have borders to flourish. Dr. Derwin L. Gray — Believing that marriage is between a man and a woman, we believe that’s biblical. But loving and respecting LGBTQ people is not liberal. Loving my neighbors as I love myself. And if I have any hope of anybody ah coming to Jesus, they’re not going come to Jesus because I’m yelling at them and I’m angry. I’m going to love them and pursue them just like we’ve done here at our church.Dr. Derwin L. Gray — And so I feel like what we’ve done in in in the church is we’ve taken a 250 year old country called America. And then specifically the last 10 years, we’ve made that the hermeneutic to understand the gospel.Rich Birch — Yeah, right.Dr. Derwin L. Gray — We’ve made that the lenses that we look through to determine the gospel. Whereas what I’m saying, let’s go back to the text. Let’s go back to the early church, the book of Acts, Paul’s letters, the gospels. That’s where our faith comes from. Dr. Derwin L. Gray — Like I have lobbied on Capitol Hill with Republicans and Democrats about immigration reform. We need border security, but we can also secure the dignity of human beings, especially human beings who are undocumented and don’t have a record against them. Right. So there has to be a process to have strong borders, but also to hold to people’s hearts.Dr. Derwin L. Gray — But but at the end of the day, right at the end of the day, we are people of the Lamb, not the elephant or the donkey.Rich Birch — So good. So good. So what’s the hardest part about leading in a church that really refuses to be captured by either side? I feel like there’s pressure on from both political parties to they, you know, I think somewhere along the line, they realize, wow, there’s a lot of power in these churches. And how do we you know, how do we kind of infiltrate or how do we gain that? What’s it like to lead a church that’s trying to, that’s refusing to be captured by both sides is wants to keep Jesus ahead. What does that cost? How is that, you know, what are some of the pressures of that? What have been some telltale signs for you as you’ve led at Transformation in this front?Dr. Derwin L. Gray — Yeah, um i would i would I would say, Rich, sometimes I’ll get a critical email and a eventually those people will leave. But but but but for the most part, I mean, we’re 16 years in, it’s our ethos, it’s our character. People know who we are. They know why we are. And so like we’re flourishing, we’re growing. It’s beautiful. Dr. Derwin L. Gray — There’s a matter of fact, I got some messages earlier today just saying, hey, thank you. Like I was just about done with Christianity and I found Transformation Church, right? I mean, this Jesus, you’re this is what I want to be a part of. So I think respecting and loving all people, even though you disagree with them. And the thing that I said, I did a series in 2024 in the fall before the election on on the Beatitudes.Dr. Derwin L. Gray — And my whole thing was how you vote is up to your conscious. How you treat people is not up for debate. We’re called to love our neighbors as we love ourselves. And so in our church, I’m sure we got people all over the political spectrum. I’m a registered independent myself.Dr. Derwin L. Gray — But something that I think really landed well with our people is this: 99.9% of all followers of Jesus for 2,000 years and even now have never voted Republican and have never voted Democrat.Rich Birch — Right. Right. That’s good.Dr. Derwin L. Gray — Our faith is in Christ and Christ alone. And America is what’s called a constitutional republic democracy. It is not a theocracy. It is governed by a constitution, not the Bible. And so, yes, I want believers in place not to do some kind of spiritual Sharia law, but to make sure that the Constitution is upheld, which gives life and liberty and justice, not for some, but for all.Rich Birch — What would you say, you know, I’ve often thought around this, these, this issue and we’re kind of related issues. I have to think back to Billy Graham and I think like, man, we don’t know what, don’t what he’d be doing today. Like what would, I’ve heard this story that and in the fifties he gathered a group of what at the time, they you know they self afflicted they gave themselves the title of fundamentalist and they said, hey, we gotta stop calling ourselves fundamentalist because that word is so loaded in our culture. It feels like evangelical is like that today. Dr. Derwin L. Gray — Yeah.Rich Birch — It is when people ask me, are you evangelical? I’ll say, well, it depends on what you mean by evangelical because it has so much freight behind it. Do you think there is a place for kind of a broader discussion? How, how can we continue to try to create a middle here that where people can actually try to shed these, like you say, the Lamb and the donkey and, or the, the, the elephant and the donkey and, and focus on the Lamb. How do we do that going forward? How do we create those kinds of places where those kinds of conversations can continue to happen?Dr. Derwin L. Gray — Yeah, you know, so let me answer the first question first is when I preached in Norway a few years ago, the people said, thank you for being so evangelical. And it had nothing to do with politics. So the term evangelical comes from the Greek word, which means good news. So it’s never meant to be a political voting block. Rich Birch — Right.Dr. Derwin L. Gray — It’s never meant to be an ethnicity. It is good news people. So in Europe, I say I’m evangelical because it goes well. Here in America, I say I am shaped by the gospel. I’m a Christian that’s shaped by the gospel. Rich Birch — That’s good language.Dr. Derwin L. Gray — I love God and I love my neighbors. I love myself. So I think we have a fundamental gospel problem in the American church. If you simply think the good news is Jesus died for your sins, now you don’t go to hell, then your discipleship is going to be very reductionistic. It’s going to be very individualistic.Dr. Derwin L. Gray — So the life, death, and resurrection of Jesus, his ascension and then sending the Spirit, is not only do we spend eternity with him, but as brothers and sisters, we’re equally righteous, equally redeemed, equally the temple of the Holy Spirit, equally God’s children. So if all those things are true equally, then by definition, we are the body of Christ. So if you hurt, then I hurt, but we don’t think that way.Rich Birch — Right.Dr. Derwin L. Gray — So we have to change the way we think. Paul says in Philippians 2.3, do nothing out of selfish ambition or vain conceit, but consider others better than yourselves. Verse five is “for you have the mind of Christ”. And so what we’ve been able to do here at Transformation Church is really move people deeper to the gospel. If you listen to one of my messages, you will hear gospel. That’s why we are the way we are. And the gospel challenges idols.Dr. Derwin L. Gray — When President Obama was president, I would get emails, “Oh you must be a Republican.” And then when President Trump, “You must be a Democrat.” I’m like, no, I’m an independent, but I’m called to be prophetic and to equip us to not be captivated by the zeitgeist…Rich Birch — Yeah, that’s good.Dr. Derwin L. Gray — …the spirit of the age. When the church loses her prophetic witness, we’ve lost everything.Rich Birch — That’s good.Rich Birch — Yeah, that that that names something that you put a finger on there, on something that I’d love you to unpack a little bit more. How do you do that as a pastor? Because I’ve seen you do that consistently. It’s like, how how do we be that prophetic voice, speak with clarity to ultimately point people back to Jesus, not be captured by just the winds of the day?Dr. Derwin L. Gray — Be courageously compassionate. Rich Birch — That’s good.Dr. Derwin L. Gray — Be courageously compassionate. I believe, you know, so I have, I have, I have talked to pastors who lead churches that may be, you know, center a little bit left. And well, if I talk about this issue too much, people may leave. Then I’ve heard other people like, well, if I talk about about this, the MAGA people may leave. And it’s like, well, Are you concerned about people leaving or are you concerned about honoring the call that God has given you? Rich Birch — Yeah, that’s good. Dr. Derwin L. Gray — And one day you have to face him and you’re going to say, well, you know, what Lord, I was afraid people were going to leave. Like you can be courageous and compassionate simultaneously.Rich Birch — That’s good.Dr. Derwin L. Gray — So I, there are people on both sides of the aisle that passionately and deeply love Jesus, but have different perspectives politically. Now, Christian nationalism, that is a whole different species that that has to be lovingly challenged. And my job at Transformation Church is to equip our people and to be a shepherd because there are false prophets and wolves that are coming.Rich Birch — There’s a ton here. I really appreciate that. For a pastor that’s listening in today that’s thinking, man, I look at my people and I think maybe I they have been discipled more by cable news than by scripture. And I maybe haven’t done everything I could could have done. I haven’t been clear with compassion. I’ve just been, I’ve just kind of let this happen. What would you say some of the first steps that you would say for a for a leader like that?Dr. Derwin L. Gray — Yeah, pray, repent, pray, repent. Take your elders and your staff through a book by Preston Sprinkle called “Exiles in Babylon” or the book by Michael Byrd and N.T. Wright. Both of them deal with you know how to be a faithful witness in this time of political division. But before you go out and share, make sure that you are equipped. But also choose not to be partisan.Dr. Derwin L. Gray — Rich, the Epstein Files is one of the biggest cover-ups in American history. We’re talking about precious kids who were taking advantage of. And I mean, where is the prophetic voice that this is wrong, regardless of who’s in it? This is wrong and it demands justice. We as God’s people are going to be held accountable to equip this. Like, this is serious. Like, I’ve heard people say, well, there’s bigger problems in the world. No, there’s not.Rich Birch — Yeah, that’s good. Derwin, this has been fantastic. I want to point people towards, you’ve got a new book that’s coming out. That’s like like a huge left-hand turn here, but just looking at it, I think this could is is connected, obviously, to what we’re talking about in today’s conversation. It comes out this fall.Rich Birch — It’s called it’s a time or “It’s Time to Heal: Four God-Given Steps to Restore What Life Has Shattered”. Tell us a little bit about this book, and I and I want to get people to you know actually pre-order this thing.Dr. Derwin L. Gray — Yeah, man. So basically the last seven years, what I have seen from followers of Christ is we’re the walking wounded. We are, we are just stuck. We have allowed our traumas, our histories, our pains, our failures, the way we’ve been hurt to keep us in a position of hurt. And we’ve just circled and circled. And then, a lot of preaching deals with behavior modification and doesn’t get to the root. And so I’ve just been like, you know what, God, I want to help God’s people. Right. And it starts with helping myself.Dr. Derwin L. Gray — And what I do is I really take a theology of who we are in Christ. I take neuroscience and psychology and marry them in spiritual formationRich Birch — Love it.Dr. Derwin L. Gray — And it’s by far the best book that I’ve ever written. I can’t wait for people to see the endorsements from people like Dr. Daniel Amen, Craig Groeschel, Christine Caine. It’s by far the most important book I’ve ever written and the best book I’ve ever written. And I believe that it can really help people heal. Like really understanding that trauma gets in our nervous system. It’s not just think harder, do more. Like we have to learn how this is embodied inside of us. Dr. Derwin L. Gray — And so, man, it transformed me writing it. And what I do is I walk the people through an acronym. The the book is in four parts and the acronym HEAL. H stands for honest about what what happened. E, expect hard. A, accept what happened and L, live from love, not for love. And I share some incredible stories in there. And so, yeah, I’m really, really looking forward to people healing.Rich Birch — Well, yeah, I would encourage people to, we’ll link to that in the show notes and all that. But I think it’s connected in that I think I think the extremes on both ends politically, they’ve picked up on kind of the pain in the zeitgeist. And they’ve they’ve said, hey, the solution is is is the other side is the enemy and we got to do something to tear them down. And we know that just won’t work. At the end of the day, it’s Jesus transforming our lives. It’s him restoring us to who we are. And I think this could be a great tool for folks as they’re wrestling with that. So I’m excited for that book to come out. Looking forward to that. And we’ll we’ll link to all that. Rich Birch — Any kind of final words as we wrap up today? I really appreciate you unpacking this a bit more and taking some time to, you know, kind of let us chat a little bit about it.Dr. Derwin L. Gray — Yeah, two thoughts. Jesus said in Matthew 5:44 and 45, bless those who persecute you. And I said, love your enemies. And then Jesus said, you will know my disciples because they love one another. Refuse to let anger and hatred and division guide you.Rich Birch — That’s good. So good. You said two things. You had two you that and one other thing.Dr. Derwin L. Gray — Well, yeah, it was it was Matthew 5 and you’re on…yeah.Rich Birch — Oh, I see. Right, right, right. Yep. Okay. That’s good. Nice. Where if people want to track with you or with the church, where do we want to send them online? Just as we wrap up today’s call conversation.Dr. Derwin L. Gray — Yeah, just go to derwinlgray.com, derwinlgray.comRich Birch — Nice. That’s great. Dr. Derwin, I just want to honor you. You’re an incredible leader. Thank you for being here today and helping us think through these issues. Thank you.Dr. Derwin L. Gray — Thank you, my friend.Rich Birch — Take care.Dr. Derwin L. Gray — Appreciate you.

In this episode Shallow and Jiunta break down what actually drives better sleep and recovery. They talk about stress, training, daily habits, nervous system load, routines vs principles, and why most people misunderstand sleep as something you "do" at night instead of a process you support all day. PSL1 Is Live! Sign Up Now At: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective!  Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

In this episode of Before the 1st Cast, we reveal the tips and patterns that consistently put spring bass in the boat when other anglers are struggling. We break down why staying mobile and reading the water visually gives you a massive edge during the pre-spawn and spawn, how to follow the forage to find staging fish before anyone else does, and why fishing flats the right way can be the most overlooked pattern of the entire spring season. We also cover how to match your presentation to water clarity — going faster and more aggressive in stained water while slowing down and staying subtle in clear conditions. With FreshBaitz soft plastics like the HellaMite, Fresh Scorpion, Fresh Beetle, and FreshBaitz Lizards covering every situation, you'll have the tools to find and catch spring bass no matter what conditions you face.Become a supporter of this podcast: https://www.spreaker.com/podcast/bass-cast-radio--1838782/support.Become a Patreon memebet now for less then a pack of worms you can support Bass Cast Radio as well as get each epsiode a day early & commercial free. Just click the link below. PATREON 

What separates a deep listener from a shallow one? Jayson breaks down why most people are not actually listening and how the lack of real curiosity shows up in conversations. He explains why follow up questions matter, what it means to ask real questions, and how losing curiosity in your relationship creates distance. He also challenges you to go deeper with the people in your life if you want real connection. If you want to become someone people feel truly heard by, this episode is for you.Timestamps:0:09 The difference between good listeners and bad listeners1:27 People don't know how to ask followup questions5:12 Asking real questions8:07 Don't lose your curiosity in marriage11:00 Challenge yourself to go deeper with peopleLinks:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Relationship School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jayson on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

Part 1 of our Spring 2026 Moms, Dads, and Grads recommendations extravaganza. Follow the podcast via RSS, Apple Podcasts, and Spotify. Join The Book Riot Podcast Patreon for bonus content and ad-free listening. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this episode: Emma Straub Taylor Jenkins Reid The Wedding Date by Jasmine Guillory Go Gentle by Maria Semple Marie Helene Bertino God of the Woods by Liz Moore Abby Jimenez Sarah McLean The Hacienda by Isabel Canas Claire Lombardo The Fraud by Zadie Smith A Gentleman in Moscow by Amor Towles Nickel Boys by Colson Whitehead Sag Harbor by Colson Whitehead Percival Everett. Maybe also Matrix by Lauren Groff. The Dog Stars by Peter Heller I, Claudius by Robert Graves The Road by Cormac McCarthy Small World by Jonathan Evison, The Joy Luck Club by Amy Tan Cutting for Stone by Abraham Verghese Behind the Bedroom Wall by Larry Woiwode Mostly Here to Enjoy Myself by Glynnis MacNicol Alone Time by Stephanie Rosenbloom This Land is Your Land by Beverly Gage The Women I Think About at Night by Mia Kankimaki James by Percival Everett Han Kang Katie Kitamura The Penelopiad by Margaret Atwood  Palaver by Bryan Washington Roman Stories by Jhumpa Lahiri Stone Yard Devotional by Charlotte Wood I Heard Her Call My Name by Lucy Sante Light Years by James Salter Splinters by Leslie Jamison Literary Theory by Terry Eagleton Professing Literature by Gerald Graff Playing in the Dark by Toni Morrison No One Tells You This by Glynnis MacNicol Selfish, Shallow, and Self-Absorbed edited by Megan Daum This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Thanks to our sponsor, Merit Beauty. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com. Head to quince.com/bookriot for free shipping on your order and 365-day returns. Now available in Canada, too! Learn more about your ad choices. Visit megaphone.fm/adchoices

CONTENT WARNING: MURDER, KIDNAPPING, DISMEMBERMENT, HUMAN SACRIFICEOn this episode, we head to Ibadan, Nigeria. Hidden on the outskirts of Ibadan, behind thick brush and rusted gates, lies a forest locals avoided long before anyone knew why. Strange vehicles entering and exiting an abandoned area at all times of the day and night. Sometimes screams were heard with no discernible source. Then one day, the truth came crawling out. What authorities discovered inside wasn't just disturbing, it was something straight out of a nightmare. Shallow graves, crumbling buildings, and evidence that people had been taken there and disappeared. Sit down and grab your cafecito, 'cause this one is good.Email us any personal paranormal and true crime encounters and/or suggestions at: quespookypodcast@gmail.comFollow us on Instagram, TikTok, and YouTube: @quespookypodcast And we have a lil merch store now! If you'd like to support us, check it out!https://quespookypodcast-shop.fourthwall.com

Shallow and Jiunta dig into the culture of reaction content in the fitness industry and why so many coaches waste time fighting nonsense instead of building something useful.  Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Full show - Tuesday | Naked | News or Nope - Guess the movie reference, sperm racing, and Channing Tatum | Work anniversaries | Shallow breakup | Candy's Confessions - I sabotaged my work bestie and I'm lying about my wedding ring | Love Bomb Your Mom - Erica's letter to her mom | Slacker's back...alright? | Is dating too expensive? | Stupid stories www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin Yi!

Erica once dumped a guy because he was a little too proud of his cooking utensils! What's your shallow breakup story?

Pastor Roger WilliamsWe must passively receive God's active work of redemption. While exposed and accused, we receive cleansing, clothing, and commissioning. Shallow forgiveness fuels pride that formalizes Jesus, minimizes Jesus, and replaces Jesus.

Writer, podcaster, teacher, thinker, public discourser, and friend of the pod' Megan Daum joins the Dorx to discuss 80's music trivia. After which we talk about natalism: pro, anti, soft anti-, demi-, and a-. How wrong was Paul Ehrlich? Is the Demographic Transition Theory true? How has our understanding of (over)population changed? Are people better off having kids? Who will wipe our butts when we get old? What wallpaper goes with suicide? Were we really that clever and interesting in our 20's, or just cute? And most importantly, WHAT IF??Links:The Unspeakeasy podcast: https://www.theunspeakablepodcast.com/Unspeakeasy Retreats & Workshops: https://theunspeakeasy.com/J. Geils Band: CenterfoldPeter and the WolfUnspekeasy Lionel Shriver interview: https://www.theunspeakablepodcast.com/p/lionel-shrivers-most-problematicNina's abandoned late 1990's/early 2000 antinatalist documentary Thank You For Not Breeding:Selfish, Shallow, and Self-Absorbed: https://www.meghandaum.com/selfish-shallow-self-absorbedPaul Ehrlich: https://www.nature.com/articles/d41586-026-00939-5Demographic Transition Theory: https://pubmed.ncbi.nlm.nih.gov/11618374/Virginia Abernethy - Population Politics: https://www.routledge.com/Population-Politics-The-Choices-That-Shape-Our-Future/Abernethy-Hardin/p/book/9780765806031Deluded and Immature by Nina (contains all the things I wanted to say on this podcast but didn't): https://ninapaley.com/2022/10/04/deluded-and-immature/The Baby Boon by Elinor Burkett: https://archive.org/details/babyboonhowfamil0000burk Get full access to Heterodorx Podcast at heterodorx.substack.com/subscribe

Shallow is joined by Stu Locke to discuss the evolution of online coaching, the psychology behind why clients self-sabotage, and what it actually takes to build a sustainable coaching business.  https://www.instagram.com/stu_kodiakbarbell/ PS Barbell Is Back! Sign Up Now: https://www.pre-script.com/pre-script-barbell FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective!  Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

We flip yesterday's serious question on it's head for some much needed comic relief...

Tyler Coonts is one of the leading young instructors in the game, and most certainly a leading "Online" golf instructor via Skillest.  Based in Las Vegas and mentored by George Gankas and Jeff Smith, Tyler preaches "Rotation" but joins the #OntheMark podcast to talk about Shallowing the Golf Club and how to do it correctly. He talks about the following topics pertaining to the downswing and how the club should move: What is Shallowing the Club How does the Club Shallow What needs to Happen for the Club to Shallow What is the Correct Amount of Shallowing Playing Above, and Below the "Plane" Backswing vs Impact Work and Focus Overtake Rate and "Flipping" and Rotation and the Appropriate Side Tilts for success. Tyler also illustrates how great ball-strikers shallow the club in the downswing.  Champions like:  Ben Hogan, Gary Player, Jack Nicklaus, Tiger Woods and Viktor Hovland. This podcast is also available as a vodcast on YouTube.  Search and subscribe to Mark Immelman.

Solo Jim: I have nothing left, except Spider-man and Jim. That's right no Mike or Jeff this week but Jim is your savior on this fine Adam Scott Nickelback Birthday Bash.Stand By Me In Theaters: Corey Feldman snuck into a screening of Stand By Me and couldn't stop filming the screen for his social media. Fine this dude for piracy.Crowd Controversy: EROK has launched an investigation into the crowd photos from Goonies and Stand By Me screenings that have been posted by Corey. He has an expert on hand and everything! Is this a thing?COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, CHRIS HANSEN!, HAVE A SEAT!, DATELINE!, TO CATCH A PREDATOR!, REAL ONES!, LVL UP EXPO!, HACKAMANIA!, LIVE!, SOLO SHOW!, NO JEFF!, NO MIKE!, ONLY JIM!, JUST JIM!, FAKE FRIENDS!, WHO'S LEFT!?, FRIDAY NIGHT!, 22 NECKLACE!, REAL ONES!, KISS EM IF YOU GOT EM!, AUDITIONS!, NICKELBACK BIRTHDAY BASH!, ADAM SCOTT!, NO MAS!, SIPPING ON SHOTS!, PO BOX!, HOOK!, TEXAS CHAINSAW MASSACRE!, CHRIS HANSEN CAMEO!, FIRST THING IN THE MORNING!, GOBLIN GHOUL!, APRIL FOOLS!, ADAN GONZALEZ!, STAUNCH TV!, DRAFTED!, IRAN!, WAR!, PROTECT ME!, ICP!, MIRACLES!, THE BOY BLUE!, COREY FELDMAN!, STAND BY ME!, SNEAK INTO THEATER!, WEDNESDAY!, WATCHED STAND BY ME TOGETHER!, THEATRICAL RELEASE!, MILES APART!, CHOPPER SIC BALLS!, JIM AND THEM FINALE SPECIAL!, INTERVIEW!, PLAYING WITH YOUR FRIENDS!, AWKWARD!, ANNOYED!, RUDE!, YAWNING!, AARP!, WIL WHEATON!, ANNOYING!, PERFORMATIVE!, SUMMERTIME!, JERRY O'CONNELL!, BORED!, SHALLOW!, RIVER PHOENIX!, VEGETARIAN!, INTO MUSIC!, COPIED!, BREAKING BAD!, STOLE DEAD PEOPLE'S HABITS!, FENIX TX!, KRISTIN!, DENISE RICHARDS!, BRAVE BROWSER!, FAKE CROWD!, PHOTOSHOP!, AI!, EROK!, SATURATION!, CONTRAST!, DOCTORED PHOTOS!, INVESTIGATION!, FIVERR!,

Solo Jim: I have nothing left, except Spider-man and Jim. That's right no Mike or Jeff this week but Jim is your savior on this fine Adam Scott Nickelback Birthday Bash.Stand By Me In Theaters: Corey Feldman snuck into a screening of Stand By Me and couldn't stop filming the screen for his social media. Fine this dude for piracy.Crowd Controversy: EROK has launched an investigation into the crowd photos from Goonies and Stand By Me screenings that have been posted by Corey. He has an expert on hand and everything! Is this a thing?COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, CHRIS HANSEN!, HAVE A SEAT!, DATELINE!, TO CATCH A PREDATOR!, REAL ONES!, LVL UP EXPO!, HACKAMANIA!, LIVE!, SOLO SHOW!, NO JEFF!, NO MIKE!, ONLY JIM!, JUST JIM!, FAKE FRIENDS!, WHO'S LEFT!?, FRIDAY NIGHT!, 22 NECKLACE!, REAL ONES!, KISS EM IF YOU GOT EM!, AUDITIONS!, NICKELBACK BIRTHDAY BASH!, ADAM SCOTT!, NO MAS!, SIPPING ON SHOTS!, PO BOX!, HOOK!, TEXAS CHAINSAW MASSACRE!, CHRIS HANSEN CAMEO!, FIRST THING IN THE MORNING!, GOBLIN GHOUL!, APRIL FOOLS!, ADAN GONZALEZ!, STAUNCH TV!, DRAFTED!, IRAN!, WAR!, PROTECT ME!, ICP!, MIRACLES!, THE BOY BLUE!, COREY FELDMAN!, STAND BY ME!, SNEAK INTO THEATER!, WEDNESDAY!, WATCHED STAND BY ME TOGETHER!, THEATRICAL RELEASE!, MILES APART!, CHOPPER SIC BALLS!, JIM AND THEM FINALE SPECIAL!, INTERVIEW!, PLAYING WITH YOUR FRIENDS!, AWKWARD!, ANNOYED!, RUDE!, YAWNING!, AARP!, WIL WHEATON!, ANNOYING!, PERFORMATIVE!, SUMMERTIME!, JERRY O'CONNELL!, BORED!, SHALLOW!, RIVER PHOENIX!, VEGETARIAN!, INTO MUSIC!, COPIED!, BREAKING BAD!, STOLE DEAD PEOPLE'S HABITS!, FENIX TX!, KRISTIN!, DENISE RICHARDS!, BRAVE BROWSER!, FAKE CROWD!, PHOTOSHOP!, AI!, EROK!, SATURATION!, CONTRAST!, DOCTORED PHOTOS!, INVESTIGATION!, FIVERR!,

Shallow and Jiunta make the case for why the squat, bench, and deadlift aren't just strength tools, they're the most valuable sensory and coordination method of training available to any athlete or client.   PS Barbell Is Back! Sign Up Now: https://www.pre-script.com/pre-script-barbell FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

https://storage.googleapis.com/enduring-word-media/devotional/Devotional04122026.mp3 The post Rewarding Even A Shallow Repentance – 1 Kings 21:27-29 – April 12, 2026 appeared first on Enduring Word.

Frank and Matt are back from the Classic and talk about their week in Knoxville and how the Bassmaster Classic was won.