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Shallow and Jiunta make the case that the best glutes in the gym are rarely built with glute exercises. They break down why pelvic control and hip rotation matter more than isolation, what a hip thrust really challenges first, and the lift Shallow has been pushing for a decade. PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Trellis: Get 15% Off Your Subscription With Code "RXD15" https://trellis.fit/ Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
In the second installment of G&G TV Club, Harley and Em are joined by returning guest Jenny Catlin to break down the 1995 Boy Meets World episode "The Thrilla' In Philla"! They discuss straight white boy representation in the '90s, the legend of Big Van Vader, amateur wrestling team policies and procedures, and the Topanga of it all. Featuring Cory "The Cory" Matthews, Rilo Kiley, confettiweight divisions, Robert Goulet, and a young Adam Scott. You are you and we are we.
In episode 2132, Jack and Miles are joined by movement lawyer, political commentator, public defender, and host of Olurinatti, Olayemi Olurin, to discuss… Murder trial gets silly with AI song evidence, Socialism on the come up, Netflix’s Serial Killer MCU Is Somehow Getting Even Worse and more! Caleb Flynn’s Secret A.I. Love Songs for Mistress Put on Blast in Court Netflix is getting slammed for its ‘psychotic’ Monster: The Lizzie Borden Story promo Netflix is turning serial killers into heartthrobs ‘Monster: The Lizzie Borden Story’ Hits 12.1 Million Views in Four Days on Netflix Did Lizzie Borden and Her Maid Bridget Sullivan Actually Have a Romantic Relationship? Fact-Checking Monster Lizzie Borden’s Bizarrely a Girlboss in a Shallow, Silly Season of Monster: Review For 130 years, we’ve been rewriting Lizzie Borden’s motive Netflix’s Monster facing backlash over ‘disgraceful’ dance scene, but creators explain the female rage link Monster: The Lizzie Borden Story Has Nothing New to Say About Female Rage Jack's Piece of Media: Zach Fox describing British food is killing me. LISTEN: Blue World by ChenayderSee omnystudio.com/listener for privacy information.
We don't talk enough in this industry about how much it matters to be truly seen for our work…and how much it can subtly unravel us when we're not. This episode is my soulful, personal, and slightly vulnerable exploration of what I call Sacred Recognition: the deep human need to be seen by another person for what's good, profound, or brilliant inside of us. I share my own lifelong relationship with wanting recognition (including an embarrassing admission about Tony Robbins), some research on why we need it, and the very real dangers of relying on it too much — including something I call "the well that can never be filled." In this episode: What Sacred Recognition actually is, and why wanting it isn't needy or shallow The shame so many practitioners secretly carry around wanting (or not getting) appreciation from clients The research behind why humans need external recognition, not just self-validation "The well that can never be filled": the danger of over-relying on outside praise Why chasing vanity numbers on social media will never satisfy the deeper need How to build the muscle of recognizing yourself, and actually take in recognition when it comes Why your clients need sacred recognition from you too — and what that requires of you as a practitioner If you've ever wondered why client praise means so much to you, or felt a pang of shame about wanting it or not getting it, this episode is for you. And if you haven't yet, please follow the podcast so you never miss a new episode. Suggest a podcast topic: Email us at info@applieddepthinstitute.com with the subject line "podcast topic!" Learn about Advanced Depth Learn about The Sacred Depths Transformational Practitioner Training Hang out with me! On Instagram: https://www.instagram.com/joanna.lindenbaum/ On The Coaching Revolution on Facebook: https://www.facebook.com/groups/coachingfacilitationmastery Join our mailing community — Get a copy of How to Help Clients Overcome Procrastination, Overwhelm and More
Helen and Gavin chat about You Had to Be There, Heart of the Beast, and Primetime, and it's Week 61 of the list of Grammy Record of the Year Winners from 2019, which will be picked from I Like It by Cardi B, Bad Bunny & J Balvin, The Joke by Brandi Carlile, God's Plan by Drake, This is America by Childish Gambino, All the Stars by Kendrick Lamar & SZA, Shallow by Lady Gaga & Bradley Cooper, Rockstar by Post Malone feat. 21 Savage, The Middle by Zedd, Maren Morris & Grey.
On this episode of the Strip-Till Farmer podcast, brought to you by Yetter Farm Equipment, we head inside Josh Sullivan's strip-till operation in Morrisonville, Ill. Sullivan recently changed his strip-till playbook after 15-plus years of deep strip-till and anhydrous applications in the fall. He started running a strip-till machine 2 inches deep in the spring before planting.
In this episode, Dave and Jamison answer these questions: Listener Jame ain't no dance asks,! Hey Space Therapists, I am a consultant that helps big companies to fix all kind of stuff. It's ridiculous how many different hats I wear. One day I'm the interim PM, the other day I am telling SAP devs how to use a coding agent, next day I gather stakeholder requirements for a customer self service portal. I do all of these tasks on a fairly shallow level and all of that work is happening without much coordination from my company. I think I do a good, but it's hard gathering feedback on my work, since no colleagues are involved and I can't simply ask the customer without revealing insecurity. Send sophisticated tips and don't make me quit. Cheers! Can I tell a coworker to stop using Claude? I work on a small team at a midsized company, and a coworker keeps dropping overly verbose pull requests that are full of AI jargon. These are increasingly hard to understand, and then when I ask for design intent clarification I often get sent a long document that is even harder to understand! And the code sucks! misleading docstrings, overly complicated functions, and weird places where the AI has convinced them that something needs to be backwards. And often times I end up having to fix failing tests (that my coworker probably didn't run), or report back later that their changes have degraded something in prod or is causing a lot of logging noise. I worry that I'm doing the same thing and just not noticing. Code is starting to pile up in review and I don't want to be rude and comment “ai slop” on 50% of the code! What can i do?
00:01:00 — Weak Fart Start: The show opens with the 256th edition and immediately critiques the quality of a fart sound.00:01:20 — “Can't Do Attitude”: The official motto of the episode becomes a perfect summary of the entire show.00:02:13 — Fred Fred Fred: Fred gets introduced as Fred, a friend of the show, and possibly the most Fred person available.00:02:44 — Latino History Month: Allan's “big, important audience” arrives for Latino History Month, and the crew hands him an impossible cultural assignment.00:03:37 — Greatest Latino Artist: Ricky Martin, Menudo, and J.Lo enter the conversation before anyone is fully prepared.00:05:09 — Menudo Takes a Dark Turn: The crew starts with boy-band nostalgia and immediately lands somewhere much heavier.00:06:08 — J.Lo vs. Cardi B: A simple “greatest Latino artist” bit somehow becomes a booty-based ranking system.00:07:06 — Cardi B Research: Fred appears to know a suspicious amount about Cardi B's background.00:09:13 — Better Than Expected: Parker admits Allan's Latino History Month segment was significantly better than he expected, which is both praise and a roast.00:11:45 — Minefield of Discovery: Parker describes trying to transition out of the segment as “navigating a minefield of discovery.”00:12:36 — Internet Side Hustles: Fred says he reached out to the internet for side hustle ideas, which is never a safe sentence.00:17:22 — Yard Rules: If something is closer to the road than the house, apparently it is free. This includes bicycles, baby strollers, and possibly people.00:18:03 — Fake Possession: Mega churches allegedly paying people to fake possession becomes one of the better terrible career paths.00:18:46 — Demon Freelancing: The crew imagines faking possession so well that the devil takes it as an invitation.00:19:15 — Paid to Do Nothing: The dream side hustle is getting paid monthly to do nothing, which is immediately compared to Congress.00:20:22 — BLC Car Wrap: The crew offers to wrap someone's truck for $3,000, then admits they may just sharpie the logo on the side.00:21:01 — Doo Doo DLC: “BLC” becomes “DLC,” then becomes “Doo Doo DLC,” and the episode title is born.00:21:38 — Professional Wedding Crier: Parker turns crying at weddings into a full theatrical backstory involving betrayal, college roommates, and Terry.00:22:37 — “Don't Marry His Sister, Terry”: The paid crying bit reaches soap opera levels almost immediately.00:23:29 — Substitute Bee: The crew discovers people may pay you to pollinate plants and turns it into the weirdest agricultural job description possible.00:24:08 — Parmesan Bee Technology: The substitute bee job now requires a Parmesan cheese shaker taped where a stinger would be.00:24:23 — Twerk Through the Garden: The only way to pollinate properly is to twerk through the field for $45 an hour.00:25:03 — Japanese Food Explainer: “This is rice. What you do is you eat it.” Honestly, flawless customer service.00:25:35 — American Food Explainer: Parker wants to explain American food to foreigners by pointing at excessive cheese and suspicious meat patties.00:27:01 — Dog Poop Economy: The crew reminds listeners that people make good money vacuuming up dog poop, so maybe DoorDash is not the only path.00:28:14 — Fake NFL Romance Scam: A scammer allegedly built such a strong fake football persona that Google and AI started believing it.00:29:23 — Burger King, Best Restaurant in NYC: The crew explains how to trick AI by repeating bad information until the machine gives up and believes it.00:34:51 — Scam-Spiracy: Parker invents a new category: scams plus conspiracies, or “scam-spiracies.”00:35:48 — Culver's Drive-Through Theory: Culver's allegedly tricks you into thinking the line is short, then traps you in the waiting zone after you pay.00:38:12 — Ice Cream Math: Waiting 12 minutes for three cones becomes “four minutes per ice cream cone,” which is unacceptable in South Carolina heat.00:38:54 — Apparatus Plural: The crew debates the plural of apparatus because melted custard requires academic rigor.00:40:39 — Big Toilet Paper: Parker accuses RFK Jr. and Big Toilet Paper of working together to increase bathroom demand.00:42:49 — COVID Didn't Give You Diarrhea: Fred points out that people bought toilet paper during COVID even though that was not the problem.00:43:31 — Newspaper Bathroom Story: Fred remembers toilet paper disappearing immediately when it was introduced into a newspaper-only bathroom setup.00:44:01 — “You Can't Wipe Your Ass With a Dream”: Possibly the most profound line in the entire episode.00:45:06 — Streaming Is Cable Revenge: Parker argues streaming apps are so annoying they are trying to make cable look good again.00:46:46 — App-Hopping Football: Watching multiple games requires backing out, finding another app, loading, clicking, and watching commercials before anything happens.00:49:19 — “I'm Not a TVologist”: Fred explains he does not know how the loaded TV box works because he is not a TVologist.00:49:26 — “I Just Eat the Sausage”: Fred does not make the entertainment sausage. He just eats it.00:49:51 — Vegas Confirmed: BLC officially confirms the February 2027 Vegas trip.00:51:41 — American Airlines Chaos: A flight story involving a naked passenger becomes the least relaxing travel preview imaginable.00:52:49 — Pollinate the Plane: The side hustle bee bit returns in the worst possible location: an aircraft cabin.00:54:25 — Too Many Details, Not Enough Answers: The article gives gate details, aircraft type, and timing, but not the satisfying explanation everyone wants.00:55:32 — Weekly Naked Plane Incidents: Parker discovers this apparently happens often enough to feel like a recurring airline feature.00:56:50 — “Shalos”: The crew misnames “Shallow” as “Shalos” and then proceeds to dismantle the song anyway.00:57:33 — Starts Strong, Ends Bad: Parker argues “Shallow” begins emotionally powerful and ends as one long “sha-la-la” loop. #blcpodcast #podcastingforthepeople #funny #podcast #greenvillesc #scpodcast #yeahthatgreenville Listen at: https://americasfavoritepodcast.com Follow us on Facebook: https://www.facebook.com/blcpodcast/ Check us out on Instagram: https://www.instagram.com/blcpodcast/ Buy Fred and Allan Beer: https://www.patreon.com/blcworld
At the end of each week, Mike Hosking takes you through the big-ticket items and lets you know what he makes of it all. Trump: 1/10 I reckon it's been his worst week yet. The polls have tanked, the House flip is on, SCOTUS rejected him on mail-ins, the Fed rejected him on interest rates, more Republicans than ever swapped sides to vote against the war, and his name is not on the Kennedy Centre. Youth wages: 7/10 Policy of the week. It's easy to bag if you're a union, but it actually makes sense and actually solves a problem. AI: 6/10 Because the debate got real intense, and earnest, and fast. But, small clue, we aren't getting wiped out. So if you panicked you should have focused more on Sydney Sweeney. Supermarkets: 1/10 The biggest amount of combined idiocy I have seen in a campaign in years. Shallow as a puddle. The Warriors: 9/10 Glass half-full – if we had won last week we wouldn't have this weekend, and who doesn't want this weekend? LISTEN ABOVE FOR MIKE HOSKING'S FULL WEEK IN REVIEW See omnystudio.com/listener for privacy information.
In this episode Shallow and Jiunta get into how to keep training when something starts to hurt. Most people either stop altogether or push straight through it, and neither one is the answer. PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Trellis: Get 15% Off Your Subscription With Code "RXD15" https://trellis.fit/ Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
Sunday, September 13, 2026 “Forgive us, Lord, for shallow thankfulness, / For dull content with warmth and sheltered care, / For songs of praise for food and harvest press, / While of Your richer gifts we're unaware.” From their earliest years, many children are taught to say please and thank you and to write thank-you […]
Finishing the Story Pt. 2 – Do I Have a Hard Heart? By Louie Marsh, 9-13-2026 "3And he told them many things in parables, saying: "A sower went out to sow. 4And as he sowed, some seeds fell along the path, and the birds came and devoured them. 5Other seeds fell on rocky ground, where they did not have much soil, and immediately they sprang up, since they had no depth of soil, 6but when the sun rose they were scorched. And since they had no root, they withered away. 7Other seeds fell among thorns, and the thorns grew up and choked them. 8Other seeds fell on good soil and produced grain, some a hundredfold, some sixty, some thirty." (Matthew 13:3–8, ESV) 1) The IGNORANT heart. "18"Hear then the parable of the sower: 19When anyone hears the word of the kingdom and does not understand it, the evil one comes and snatches away what has been sown in his heart. This is what was sown along the path. (Matthew 13:18-19, ESV) BELOW ON PPT Jesus doesn't use the word believe – but understand. συνίημι suniēmi; from 4862 and ἵημι hiēmi (to send); to set together, fig. to understand:—gained … insight(1), understand(17), understanding(1), understands(2), understood(5). Robert L. Thomas, New American Standard Hebrew-Aramaic and Greek Dictionaries : Updated Edition (Anaheim: Foundation Publications, Inc., 1998). Understand, perceive, comprehend; also "bring together" or "combine" (esp. intransitively, "come together, agree"). In the middle, "understand for oneself, consider"; passive is rare and typically "be understood." That's what the Holy Spirit is helping us with: "8And when he comes, he will convict the world concerning sin and righteousness and judgment: 9concerning sin, because they do not believe in me; 10concerning righteousness, because I go to the Father, and you will see me no longer; 11concerning judgment, because the ruler of this world is judged." (John 16:8–11, ESV) Common misunderstandings: · God is the sovereign JUDGE. · I'm a sinner & deserve to go to HELL. Gallup asks Americans whether various behaviors are "morally acceptable" or "morally wrong." In the May 1–17, 2026 survey of about 1,000 U.S. adults: · 65% said sex between an unmarried man and woman is morally acceptable. · 31% said it is morally wrong. · I cannot save MYSELF. · Jesus is the ONLY WAY to God · Salvation isn't about ME. Satan's most frightening power: · He can take God's Word OUT of my heart. 2) The SHALLOW heart. 20As for what was sown on rocky ground, this is the one who hears the word and immediately receives it with joy, 21yet he has no root in himself, but endures for a while, and when tribulation or persecution arises on account of the word, immediately he falls away. (Matthew 13:20-21, ESV) Superficial rather than deep reception: The person responds quickly and enthusiastically (often with emotional joy), but the message does not penetrate deeply into the heart, mind, conscience, or will. There is no lasting internal foundation, firm conviction, or genuine transformation. · Faith is more than a FEELING or mere INTELLECTUAL assent. "30And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.'"" (Mark 12:30, ESV) 3) The DISTRACTED heart. 22As for what was sown among thorns, this is the one who hears the word, but the cares of the world and the deceitfulness of riches choke the word, and it proves unfruitful. (Matthew 13:22, ESV) Worries about health, wealth, war, etc. Tech keeping us "connected" so we never really rest & are more stressed. · Worry and greed will KILL you spiritually. "5For you may be sure of this, that everyone who is sexually immoral or impure, or who is covetous (that is, an idolater), has no inheritance in the kingdom of Christ and God." (Ephesians 5:5, ESV) 4) The WISE heart. 23As for what was sown on good soil, this is the one who hears the word and understands it. He indeed bears fruit and yields, in one case a hundredfold, in another sixty, and in another thirty."" (Matthew 13:23, ESV) · The wise heart puts it all TOGETHER. The wise heart has all of the above. Not just intellectual understanding, not just emotional/experiential and not just being focused on Jesus. I need them ALL!
In this episode, we examine Luke 5:1-11, which illustrates moving “from shallow to deep water faith.” After teaching the crowd from Peter's boat on the Sea of Galilee, Jesus instructed the unsuccessful and exhausted fishermen to launch out into the deep and let down their nets in broad daylight—the very opposite of their professional expertise—resulting in a record-breaking haul. Jesus then called Peter, Andrew, James, and John to become “fishers of men.” The account pictures Christ drawing believers from a shallow, half-hearted commitment into a deeper, wholehearted devotion and dependence on Him, while reminding us as members of the Church to set our affection on things above. https://bereanbiblesociety.org/tbg-episode/268-from-shallow-to-deep-water-faith/ Episode on YouTube: https://youtu.be/tP-Npho4aSo Buy episode on DVD: https://store.bereanbiblesociety.org/shop/dvd-transformed-by-grace-single-episode-1-dvd-251-252/?attribute_pa_episode=268-from-shallow-to-deep-water-faith Buy series on DVD: https://store.bereanbiblesociety.org/shop/dvd-transformed-by-grace-series-faith/
Anna von Boetticher is a freediving champion, and she joins us today to share her profound insights into the fascinating world of freediving, its disciplines, risks, and the incredible adaptability of the human body. Discover how mental strength, safety protocols, and physiological limits can be used in other sports involving risk and pushing yourself to the limits. Topics include... Diving underneath the ice of Greenland without SCBA The discipline and rules of freediving Physiological limits of the human body Carryover of freediving training to other sports, including jiu-jitsu Mental strength and managing your fear Shallow water blackout, the biggest risk in freediving Risk management in freediving and other extreme sports Training techniques adapted for the Navy SEALS and rescue professionals The importance of self-awareness in extreme sports Follow Anna on Instagram at @freediveanna Check out The Strenuous Life Podcast on our YouTube channel as well: https://www.youtube.com/watch?v=XIdxKkoOmxU Cheers, Stephan Kesting
Many churches are facing growing distrust of pastors and institutions, questions about the Christian faith, and a lack of deep biblical formation. On today's episode, Mark Clifton, Mark Hallock, and Dan Hurst discuss these cultural and Christian trends and how church leaders can respond with wisdom, truth, and grace. Some Highlights Many people distrust pastors and churches. Sometimes that distrust comes from real hurt. People have serious doubts. They need safe, biblical places to process their questions. Some people deconstruct their faith. But they often do not know how to rebuild it. Many Christians have strong opinions—but weak biblical foundations. Culture often rejects authority. Scripture teaches that godly authority serves and protects. Resources Related to This Episode: · Authority: How Godly Rule Protects the Vulnerable, Strengthens Communities, and Promotes Human Flourishing by Jonathan Leeman Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Grace Life Bible Church Of OmahaJames 5:7-11Pastor John Holmes
Shallow is joined by James Marshall, owner of Marshall Media and media director for Pre-Script®. They cover what to fix before you spend a dollar on gear, how to vet and hire a creative and why being organized matters. https://www.instagram.com/marshallmedia_/ PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Trellis: Get 15% Off Your Subscription With Code "RXD15" https://trellis.fit/ Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
The TOPJAW star has found his new favourite spot. Jesse Burgess is a presenter, filmmaker, and co‑founder of the award‑winning food and travel duo, TOPJAW. He's at the Dish table to share the details about the second series of his Apple TV show, Knife Edge: Chasing Michelin Stars. It's a series produced by Gordon Ramsay's production company which follows restaurants and chefs across the globe as they navigate the intense season of Michelin Guide reviews. A world, of course, which Angela knows well, having been awarded her first Michelin Star in 2004. Through TOPJAW, Jesse has put most of London's top chefs (including our Angela) through his quickfire Best of London series. Which means we get some of the best recommendations for eats in the capital and beyond, along with a look into the cuisines which Jesse thinks are soon to get even more time in the spotlight. Over a Hazy IPA, we hear all about his incredible wedding feast and his favourite everyday dishes, most of which contain sausages. There's a chance for Angela to share her own encounters with the mysterious Michelin inspectors, and to bust a few myths along the way. Angela serves lemon chicken, a recipe by Shu Lin, and sesame chilli oil cucumbers, along with a bottle of Naudet Sancerre, paired with the meal by the Waitrose wine experts. We finish with our first non-seated Fast Food Quiz (Dish: always breaking new ground) and be sure to look out for Nick's appearance on TOPJAW very soon. You can watch full episodes of Dish on YouTube and on Spotify. All recipes from this podcast can be found at waitrose.com/dishrecipes The recipe for the lemon chicken was created for Waitrose by Shu Lin. The recipe for sesame chilli oil cucumbers was created for Waitrose by Julie Lin. A transcript for this episode can be found at waitrose.com/dish If you want to get in touch with us about anything at all, contact dish@waitrose.co.uk Dish from Waitrose is made by Cold Glass Productions 00:00 - Coming up on Dish 00:46 - Welcome! 02:37 - Today's guest 03:19 - Some special community moments 05:47 - Jesse Burgess is here! 07:12 - Nick & Angela on TOPJAW! 07:54 - A Hazy IPA cheers! 08:11 - Jesse's globetrotting year 08:57 - What happens at a foodie wedding? 14:06 - Jesse's food loves 16:12 - Sausage forward! 17:25 - Jesse's hottakes 21:15 - Lemon chicken is served! 22:35 - A sesame chilli oil cucumber side 22:58 - Shallow-frying? 24:13 - Eating on the podcast 24:48 - Wine pairing 25:19 - Mutual bosses with Gordon Ramsay! 27:20 - Knife Edge: Chasing Michelin Stars is back! 28:23 - The origins of Michelin stars 29:50 - Differences between stars 30:32 - The Michelin star checklist 33:16 - Produce is king! 34:02 - The life of a Michelin star inspector 35:02 - Angela's experience with Michelin 38:22 - A new era for bustling restaurants 40:24 - Fast food quiz 42:36 - End of the show question Learn more about your ad choices. Visit megaphone.fm/adchoices
What are the BEST bass fishing lures to throw in September? In this episode of Fishing the DMV, we break down the top September bass fishing baits, techniques, and patterns for catching largemouth and smallmouth bass during one of the toughest transition periods of the year.We're LIVE from Jake's Bait & Tackle talking about how to catch bass as summer begins turning into fall across Virginia, Maryland, Washington D.C., and the Mid-Atlantic.September bass fishing can be frustrating. Water temperatures begin dropping, baitfish start moving, bass can become extremely focused on shad, minnows and blueback herring, and patterns that worked all summer can suddenly stop producing.That's why this episode is all about MATCHING THE HATCH and adjusting to the fall transition.We cover some of our favorite September bass fishing lures and techniques, including:• Keitech swimbaits and underspins for schooling bass • 5-inch and 7-inch flukes for blueback herring and shad eaters • Spy baits for long-distance schooling fish • Buzzbaits for shallow fall bass around docks, grass and cover • Frog trailers and downsized buzzbait presentations • Double drop shot rigs for tough September bass • Micro poppers and Torpedo-style topwaters for river smallmouth • Hellgrammite and creature baits for clear-water smallmouth • Weightless swimbaits and flukes over grass and vegetation • BFS finesse presentations for pressured bass • Megabass Karashi-style finesse topwater/jerkbait presentations • Shallow-running crankbaits in the 1–3 foot zone • Megabass Blow-Lee, 6th Sense Curve and other shallow cranks • Compact 1/2-ounce jigs with heavy-duty hooks • ChatterBaits, JackHammers, EVO, EVO HD, Stealth and WillowVibe • ChatterBait trailers including X Zone Swimmer-style and stinger baits • Big swimbaits and glide baits for late September into OctoberWe also talk specifically about the September fishing transition on Lake Anna, where bass can become extremely dialed in on schools of shad, minnows and blueback herring. When those fish are chasing bait, traditional presentations may get ignored while fast-moving minnow imitators produce.For Lake Anna bass fishing, speed can be critical. Burning a fluke, swimbait, spy bait or other baitfish imitation through schooling fish can trigger reaction strikes that slower presentations won't.River anglers aren't forgotten either.For the Shenandoah River, Upper Potomac River and other Mid-Atlantic smallmouth fisheries, we break down why tiny topwaters, micro poppers, hellgrammite-style baits and finesse presentations can be deadly when the water gets low, clear and heavily pressured.We also discuss fishing grass and vegetation on fisheries like the Potomac River and Upper Chesapeake Bay, including one of our favorite alternatives to throwing another frog: fishing a weightless swimbait or fluke across the vegetation and allowing it to fall into openings in the mat.And as September progresses toward October, BIG BAITS start entering the conversation.Glide baits, segmented hard swimbaits and larger soft swimbaits may produce fewer bites—but they can produce some of the biggest bass of the fall.If you're trying to figure out what bass are doing in September, this episode is packed with practical information you can use on the water immediately.Whether you're fishing Lake Anna, the Shenandoah River, Upper Potomac, Potomac River, Rappahannock River, Chesapeake Bay, Susquehanna or another Mid-Atlantic fishery, these September bass fishing techniques can help you adjust as the fish transition from summer into fall.Please support Fishing the DMV on Patreon!!! https://patreon.com/FishingtheDMVPodcast Green Top: https://www.greentop.com/ Jake's bait & Tackle Website: http://www.jakesbaitandtackle.com/ Fishing Pro Tech: https://www.facebook.com/FishingProTech Phone Number: (757) 566-1278 Email: lin@fishingprotech.us Fishing Pro Tech Address: 7812-A Richmond Road, Toano, VA, United States, 23168 Flint Financial Planning: https://www.flintfinancialplanning.com/ FITT Lures: https://bit.ly/4w5lgHt Max4 Fishing: https://max4fishing.com/Support the show
Jeremiah 49:8 (KJV) Flee ye, turn back, dwell deep, O inhabitants of Dedan; for I will bring the calamity of Esau upon him, the time that I will visit him. Jeremiah 49:30 (KJV) Flee, get you far off, dwell deep, O ye inhabitants of Hazor, saith the LORD; for Nebuchadrezzar king of Babylon hath taken counsel against you, and hath conceived a purpose against you.
In Praise of Evangelicalism A Reformed Defense of the Best of American Evangelicalism Fog Machines, Youth Groups, MegaChurches... Oh My! Every Reformed guy knows the progression. You get saved at First Baptist. You survive youth group, church camp, ridiculous games, contemporary worship songs, and an altar call or two. Then somebody hands you Calvin’s Institutes. Suddenly you have opinions about everything. Before long, Grandma’s Baptist church seems embarrassingly shallow, you own three pipes, and you’re dressing like you’re on your way to bury Abraham Lincoln. But maybe Grandma knew a few things. In this episode, Pastor Joseph Spurgeon and Zach take a deliberately appreciative look at American evangelicalism. There are plenty of legitimate criticisms to make. Shallow preaching, entertainment-driven worship, theological rootlessness, seeker-sensitive churches, and youth ministries built around amusement deserve scrutiny. But evangelicalism also taught generations of Christians to read their Bibles, pray, love Jesus, pursue personal holiness, preach the gospel, support missions, reach children, and actually tell unbelievers about Christ. The Reformed world should deepen those instincts rather than despise them. Joseph and Zach discuss what an evangelical actually is, Martyn Lloyd-Jones’ definition of evangelicalism, the strengths and weaknesses of youth groups and church camps, family-integrated worship, evangelism, missions, personal conversion, theological pride, and the temptation to mistake our preferences for biblical principles. Recover the riches of Reformed theology. Love the confessions. Learn church history. Teach your children the catechism. Just don't become too sophisticated to tell somebody about Jesus. Chapters 00:00 The Four Stages of the Reformed Guy 02:39 Maybe Grandma’s Baptist Church Knew Something 03:55 Romans 1:16 and In Praise of Evangelicalism 04:53 Sandwiches, $20 Burritos, and Drowning in Debt 06:35 Our Reformed Bona Fides 08:14 Joseph’s Journey from Dispensationalism to Calvinism 10:00 Theological Hipsterism and the Flight from Evangelicalism 12:06 Discontentment, Coolness, and Becoming Reformed 13:26 Are We Still Evangelicals? 14:18 What in the World Is an Evangelical? 19:11 American Evangelicalism as American Christianity 20:15 Martyn Lloyd-Jones Defines an Evangelical 23:44 Scripture, New Birth, and Heart Religion 26:45 Fundamentalists, Evangelicals, and Changing Labels 28:35 Grandma’s Church, MegaChurches, and the American Christian Experience 31:14 Zach’s Experience with Seeker-Sensitive Evangelicalism 33:01 Joseph’s Baptist and Evangelical Roots 34:00 The King’s Council: The Freedom of Sons 36:01 Church Camps, Youth Groups, and Reformed Overcorrection 40:10 Family-Integrated Worship and the Ditches on Both Sides 43:15 Remember the Sunday School Lady Who Taught You Jesus 45:19 Fathers, the Church, and Discipling Children 47:25 What Evangelicals Get Right That Reformed Guys Can Forget About the Show The Patriarchy Podcast features in-depth conversations on faith, culture, theology, and leadership. Each episode equips Christians to live boldly and biblically in an age of compromise—exploring the challenges and opportunities of standing firm for truth in the modern world. Support the Mission We’re still raising funds to expand Sovereign King Academy and keep tuition affordable for families. Want to invest in the future of Christ’s Kingdom?Give here: https://sovereignkingacademy.com Connect with The Patriarchy Podcast YouTube: https://www.youtube.com/@ThePatriarchyPodcastSpotify: https://tinyurl.com/58tm5zjzApple Podcasts: https://tinyurl.com/f3ruzrsaWebsite & All Links: https://linktr.ee/thepatriarchypodcast Follow Joseph Spurgeon:Facebook: https://www.facebook.com/ThePatriarchyPodcastX/Twitter: https://x.com/PatriarchyPodInstagram: https://www.instagram.com/thepatriarchypodcastGab: https://gab.com/thepatriarchypodcast Sponsored By Steadfast Cigars – For men who reject passivity and take dominionOrder: https://steadfastcigars.com/ Fit Father Project – Dr. Balduzzi built the Fit Father Project to help men stop drifting, reclaim discipline, and get strong for life. If you're ready to take ownership of your health, don’t wait. This is the first real step toward lasting strength—for your body, your family, and your legacy. Start: https://secure.fitfatherproject.com/a/transformation/4539 Books by Joseph Spurgeon:It’s Good to Be a Boy – https://a.co/d/7zpEh5DIt’s Good to Be a Girl – https://a.co/d/6VlBTzS Final Call to Action Subscribe for more conversations that sharpen men for battle.Turn on notifications so you never miss an episode.Like and share to support biblical masculinity. American evangelicalism, evangelicalism, Reformed theology, Calvinism, Reformed Christianity, evangelical church, American Christianity, Martyn Lloyd-Jones, youth group, church camp, megachurch, evangelism, missions, gospel, Bible, biblical Christianity, Presbyterianism, Baptists, church history, family integrated church, Christian discipleship, personal holiness, born again, theological hipster, Christian nationalism, Joseph Spurgeon, Patriarchy Podcast
Shallow and Jiunta get into why certainty is usually a sales tactic, why being good at coaching and being good at social media are unrelated skills, and why the flood of rage bait online is an opportunity rather than a threat. If you've ever felt you need to be the loudest or most certain voice in the room to matter, this one's for you. Join the PSL1 waitlist for our only course discount! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Trellis: Get 15% Off Your Subscription With Code "RXD15" https://trellis.fit/ Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
The Boredom Trap: Why You Quit Right Before It Works I sat down with Robert Plank — longtime podcaster, host of Marketer of the Day, and a man with more than 1,600 episodes behind him — to talk about why podcasting still works as a growth strategy for thought leaders, and why most people abandon it right about the time it starts paying. I include myself in that indictment. We also got practical about using AI without surrendering your voice, and how a podcast quietly builds relationships, referrals, and opportunities that no ad campaign can buy.Robert's "Done For You Podcasting" Service: https://www.dfypodcast.com/ Timestamps 00:00 — I introduce Robert Plank and his podcasting mission 02:14 — Why podcasting is still the best place to start a platform 03:08 — Why interviews feel more alive than solo monologues 04:20 — The boredom trap, and why your audience is always behind you 05:47 — Consistency, routines, and showing up on schedule 08:08 — Changing tactics without abandoning your strategy 09:05 — Why AI-generated content so often feels fake 10:54 — What good AI-assisted filmmaking and writing can look like 12:09 — Human judgment, cleanup, and the "AI pass" 13:36 — Using AI drafts while protecting your own voice 14:37 — Why you still have to review the output 15:48 — What 1,600+ episodes actually teach you 16:16 — The structure that makes interviews easier and better 18:40 — The relationship value that lives outside the interview 19:22 — Using podcasting to land one client instead of chasing vanity metrics 20:49 — Pre-calls, post-calls, and deliberate follow-up 22:33 — Why podcast relationships turn into real opportunities 24:13 — Shallow interviews versus true connection 25:28 — Letting referrals happen instead of forcing the sale 26:26 — What to do if your last podcast attempt flopped 27:05 — Why podcasting is easier now than it's ever been 28:02 — Reconnecting with old contacts and preserving good conversations 30:03 — Why recording video is worth it even with a simple setup 31:41 — How video deepens relationships over time 32:28 — The discipline of actually listening to your guest 33:54 — Why good banter makes a show worth hearing 34:11 — Robert's done-for-you podcasting service 35:24 — What his team handles behind the scenes 36:09 — My closing endorsement of Robert Quote I keep coming back to "Failure is the opportunity to begin again more intelligently." — Henry Ford What I'd do with this Treat your podcast as a relationship-building tool, not a broadcast channel. Hold your core strategy steady long enough to actually see results. If you use AI, review and refine it until it sounds like a human wrote it — because one should have. Build a simple interview structure so your guest relaxes and the conversation stays on the rails. Follow up after the episode. The real value usually shows up after you stop recording. Repurpose every recording into video, audio, clips, and posts. One conversation, many assets. Reach back out to people you've lost touch with. A podcast is a great excuse to revive a relationship worth having.
This month's Deep & Shallow gets a little deeper than usual. Jamie the Great updates us on her oral cancer journey and the experimental treatment she's currently undergoing for precancerous lesions in her mouth. The good news? The treatment is working. The not-so-good news? It hurts. A lot.Jamie talks candidly about what it's like to live with ongoing oral cancer monitoring, travel to Dana-Farber Cancer Institute every three months, undergo a painful six-week treatment, and still try to show up for work, workouts, family and everyday life when eating, sleeping and even talking hurt.She also shares the emotional blow of learning that the doctor she trusted throughout this process is leaving Dana-Farber. As Jamie puts it, right now she feels like she's “doing life and not living it.”We talk about the things that help her feel grounded and give her some sense of control, including continuing to work out, trying to follow an anti-inflammatory diet and, in breaking news finally giving up Crystal Light after drinking it since the '90s.And because this is Deep & Shallow, we eventually make our way from oral cancer to salmon, sending a kid off to college at UC Santa Barbara, the freedom of walking around in a bikini, New Orleans vs. San Francisco body culture. Plus we go back to our freshman-year cake decorating competition that we bombed! In this episode we talk about:Jamie's oral cancer diagnosis and ongoing precancer monitoringExperimental treatment for oral precancerous lesionsThe painful side effects of treatmentDana-Farber Cancer Institute and specialized oral cancer careLosing a trusted doctor during cancer treatmentTrying to work, exercise and function while undergoing treatmentAnti-inflammatory eating when your mouth hurtsWhy Jamie finally quit Crystal LightSending a child off to collegeUCSB and Santa Barbara beach lifeNew Orleans vs. San Francisco cultureAnd our spectacularly mediocre high-school cake competitionIf you're navigating oral cancer, precancer treatment, chronic illness, cancer survivorship, caregiving or the emotional ups and downs of midlife health, we hope Jamie's story makes you feel a little less alone.Talking Smack 415: laughter and friendship to feed your soul.Subscribe, rate, review and share the episode with someone who could use a little Deep & Shallow in their life.Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
Paul never met this church. A preacher named Epaphras rode all the way from Colossae to Rome to ask the greatest church starter there ever was what to do about the mess back home. What Paul sent back was three colossal warnings. Kevin Weatherby preaches Colossians 2, where a young Gentile church sits on the main trade route between Laodicea and Hierapolis with every philosophy in the known world hauled straight through town. Shallow roots that pull up the first time something takes a bite. New revelation that is neither new nor true. And the Jesus plus crowd, always adding a rule Jesus never said. Jesus plus anything equals nothing. Jesus plus nothing equals everything. In this message: Get a good root system: belief is the seed, following is the fruit Beware Christian seasoning: if it's new, it ain't true Beware legalism: the Jesus plus crowd and the joy vampires Scripture: Colossians 2:2-3, 6-8, 16, 18-23, Jeremiah 6:16 Grab this week's free 5-day Bible study at savethecowboy.org. Watch the full message: vimeo.com/1220605018 Read the Bible in plain cowboy talk, the Simplified Cowboy Version: simplifiedcowboyversion.com Ride with the Long X Ranch Cowboys: lxranch.org Give to the ministry: savethecowboy.org A sick pen for sinners, not a show ring for saints.
Shallow and Mac break down adaptive programming, pattern recognition, client independence, and how to spot recurring problems in your coaching business. Mac also shares how those same real world challenges led him to build Trellis Fit. https://www.instagram.com/coachjamesmac/ Trellis: Get 15% Off Your Subscription With Code "RXD15" https://trellis.fit/ Pre-Script® Programming Principles Begins Sept 7th! Sign Up Now: https://www.pre-script.com/programming Join the PSL1 waitlist for our only course discount! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
I love to sing, but there's just one problem—I'm way too shy to sing karaoke in front of strangers! In this episode of The Music in Me, I'm talking about some of the most popular karaoke songs and what makes them so much fun to sing, from “Sweet Caroline” and “Don't Stop Believin'” to “Livin' on a Prayer,” “Dancing Queen,” “Shallow,” “Mr. Brightside,” and more. Then I'm getting personal and sharing some of my own favorite karaoke songs, including Broadway favorites, Disney songs, powerhouse vocals from Whitney Houston, Adele, P!nk, Sia, Frank Sinatra, and three of my favorite Alicia Keys songs. Some of these songs have special memories attached to them, some I used to sing over and over on my old karaoke machine, and others became favorites from singing them in my bedroom or car while pretending I was the original artist. Turn up the volume and sing along with me—just don't ask me to do it in front of a crowd!What did you think of this episode? Support the showKeep listening, keep grooving, and let the music in you continue to shine. Thank you, and see you soon!CONTACT TERI:Instagram: https://www.instagram.com/terirosborg/Facebook: https://www.facebook.com/teri.rosborgYouTube: The Music in MeTikTok: https://www.tiktok.com/@terirosborgPodcast Facebook Page: The Music in Me Podcast Facebook pageTHEME SONG BY: Hayley GremardINTRODUCTION BY: Gavin Bruno
In this episode of the Bass Vault, we smash the August myth that all bass go deep when the water heats up. The truth? Some fish stay surprisingly shallow all month long – if the right ingredients are there: shade, cover, forage, and oxygen. We break down how to read the lake, check both shallow and deep zones, and let the fish tell you where they want to be. Learn why clear water pushes bass offshore to points, humps, and channel edges – but also how docks, laydowns, grass, and shade lines can hold quality fish right against the bank. We cover suspended bass that rise off the bottom to feed, the importance of wind and current, and why shade becomes your #1 clue in August. Plus, we dive into the best soft-plastic presentations – worms, lizards, craws, beetles, and insect larvae – and how to fish them on drop shots, Texas rigs, Ned rigs, and more. Featuring the HellaMite, Scorpion, Lizard, Beetle, and the 8-inch MagDingo Worm, this episode will change how you approach late-summer bass fishing forever!Become a supporter of this podcast: https://www.spreaker.com/podcast/bass-cast-radio--1838782/support.Become a Patreon memebet now for less then a pack of worms you can support Bass Cast Radio as well as get each epsiode a day early & commercial free. Just click the link below. PATREON
Shallow and Jiunta discuss how to progress new lifters from simpler movements into squatting and hinging, why the hinge can be more difficult to teach, and how micro-progressions, accessory exercises and isometrics can develop the individual skills required for bigger compound movements. Join the PSL1 waitlist for our only course discount!: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
On this exciting episode of Fishing the DMV, I have on Ewing Minor after another huge Susquehanna River victory to break down exactly how he approached one of the best smallmouth fisheries in the country—and how changing water, heavy fishing pressure, ultra-shallow bass, and one critical adjustment nearly turned his tournament upside down before helping him win it.Ewing is putting together an incredible season, including winning the Tennessee Bass Nation AOY, leading the Bassmaster Kayak Series AOY race at the time of our conversation, earning his second national victory, and stacking up roughly seven wins this season.But this episode isn't just about winning.It's a masterclass in Susquehanna River smallmouth fishing and tournament decision-making.Ewing breaks down why topwater fishing is so important on the Susquehanna, how he attacks grass islands, shade lines and ridiculously shallow water, and why he pays almost as much attention to OTHER ANGLERS as he does to the fish.Day Two is where things get really interesting.After catching a 19-inch smallmouth minutes into the morning, Ewing thought he was about to crush them.Instead, the bite disappeared.He found himself fishing behind other competitors, missing bites and watching his tournament begin to unravel.That's when he went into SEARCH MODE.Ewing Minor Instagram: https://www.instagram.com/ewing_minor/ Ewing Minor Facebook: https://www.facebook.com/profile.php?id=100009161149401 Please support Fishing the DMV on Patreon!!! https://patreon.com/FishingtheDMVPodcast If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.com Jake's bait & Tackle Website: http://www.jakesbaitandtackle.com/ Fishing Pro Tech: https://www.facebook.com/FishingProTech Phone Number: (757) 566-1278 Email: lin@fishingprotech.us Fishing Pro Tech Address: 7812-A Richmond Road, Toano, VA, United States, 23168 Flint Financial Planning: https://www.flintfinancialplanning.com/ FITT Lures: https://bit.ly/4w5lgHtGreen Top: https://www.greentop.com/ Support the show
Today, we take you through the bike and swim and talk about all kinds of ways you can be smarter so you're ready to run off the bike. We talk about handling hills, keeping the ego in check on flats, along with effort indicators that you may be digging a hole. We look at how to gain time, how to breathe, and the worst way to try and gain time. We talk about the concept of burning "mini-matches" in the swim and bike. We look at ways to save fatigue, climbs vs. descents, and being in the right gear at the right time. We look at the importance of comfort in your wetsuit, sighting practice, and why you should be using a pull buoy more often. Topics: Hills and climbing Effort indicators How the hills chip away at your legs Shallow breathing Is nasal breathing the best indicator? Higher watts, trying harder, and going slower How to gain time in efficient ways The worst way to gain time Getting in the right gear at the right time Burning min-matches Saving fatigue The importance of keeping your line and cornering Climbs vs. Descents Finding sighting landmarks, especially when choppy Your overall comfort level is key Wetsuit issues and why you need to wear it often in training Nothing new on race day Is your neck pain from the bike or swim? Why you should use a pull buoy more often as the race nears Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com
Shallow and Jiunta break down their top lat exercises and use them to explore the bigger principles behind effective back training. PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
Tired of small talk? Want to move past surface-level chats and actually connect with people? Learn how to ask better questions that make people feel valued and eager to share. Patrick King shares specific techniques for deep conversations that work with anyone—the same approach talk show hosts use to keep audiences engaged. Master conversations by leading with genuine curiosity instead of scripts. Are you tired of small talk and want to move past it? Learn how to talk deeper by asking curiosity questions that shift conversations from surface-level chats to genuine connection. Patrick King shares specific techniques for moving beyond small talk and mastering the art of meaningful dialogue with anyone. You're in a conversation and realize you're not actually interested—you're just waiting for your turn to talk. Here's how to become genuinely interested in others instead. Learn the specific techniques that shift your mindset from performing engagement to actually wondering about people, from asking questions that matter to building meaningful conversations and real emotional connection. By the end, you'll know how to cultivate curiosity naturally and connect more deeply. ⏱ CHAPTERS 0:00 Intro 2:14 Two Methodologies for Deeper Connections 3:22 Fun Memories and Shared Interests 5:42 Unexpected Common Ground Through Questions 7:24 Ideal World Fantasies vs Realistic Goals 9:37 Digging Deep with Yourself and Others 11:16 Handy Acronyms for Conversation Topics 12:29 Importance of Being Curious About the Other Person 15:16 Elevating Energy Levels Through Interest 18:41 Cultivating a Mindset of Wonderment 20:58 Finding Common Ground and Shared Values If you're looking to enhance your social confidence and connect with people on a deeper level, then stay tuned! Patrick King shares tips on how to become more curious and genuinely interested in others, which is key for meaningful conversations and emotional connections. With his insights, you'll learn to cultivate curiosity and adopt an engagement mindset that fosters wonder about people around you. Don't miss out!
Over 10 million swings have now been captured on the Swing Coach app and one pattern dominates: the club sucked inside on the takeaway, then thrown steep and over the top coming down. Walk any driving range and you'll see this "sledgehammer" move everywhere. In this video we break down why it's so hard to play good golf from there, and exactly how to fix it — starting where it actually begins: the takeaway.We cover why we're "backswing teachers" (organize the backswing and the downswing largely fixes itself), why the pros' simpler moves — arms in front, a decent pivot, nothing too sideways — are the reason they can rely on them, and why chasing outliers like Jim Furyk is a losing bet. Then we walk through the real fix using Swing Coach's instant feedback: why your first true on-plane takeaway will feel like a "10 outside," why you have to push way past what feels right, how to get through the bad shots as your release pattern catches up, and the "parlor trick" of fixing a steep downswing without ever talking about the downswing.You can't afford a tour coach standing next to you every swing — but the app gives you that instant "too much / not enough" feedback so you can finally train your feel on your own.
Navigable water depth at the Kaub chokepoint dipped to 23 centimeters. Shallow water during the current heatwave means freight vessels are often sailing 20 percent loaded.
On today's episode of The Therapy Crouch, Abbey and Pete are back in the UK—squatting in their own garage amidst full-blown house renovation chaos! The sun is shining, the garden veg is thriving, but Pete's weekly whine is off to a rocky start thanks to hay fever, pond-side seating, and heatwaves. Pete opens up about getting stitched up in the Hamptons when he traded doing his famous robot dance for making Abbey sing Lady Gaga's Shallow completely sober in front of 200 people! Meanwhile, the guys discuss restaurant etiquette—specifically, whether you've ever had the guts to send a bottle of wine back after a sommelier incident involving sulfur notes and raw cabbage. In this week's Weekly Whines, we hear from a listener worried he's turning "too femme" for his wife after getting the ICK for sunbathing face down, ordering a 'Pink Innocence' mocktail in a massive fishbowl, and getting heavily into yoga and meditation. Plus, Abbey and Pete kick off their epic 90s vs 2020s Nostalgia Battle! From Panda Pops vs Prime, WKD & Bacardi Breezers vs Espresso Martinis, to Gladiators vs Love Island, and buying physical CDs vs hijacking each other's Spotify accounts—we settle what was truly elite. If you want to submit an Agony Ab to the podcast - hit the link below:https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 Introduction & Garage Life 02:55 Hamptons Karaoke Embarrassment 08:37 Sending Wine Back: Cabbage & Sewage 10:37 ChatGPT & AI Diet Plans 14:45 Weekly Whine: The "Pink Innocence" Ick 22:15 House Renovations & TV Wall Disputes 26:05 US vs UK Tipping Culture 28:07 America's Plastic Problem 31:32 90s vs 2020s: Panda Pops vs Prime 33:29 Pete's Isle of Wight Dance Competition Lie 36:54 90s vs 2020s: Breezers, WKD & 0% Lagers 43:09 Gladiators vs Love Island 45:03 CDs & Lyric Booklets vs Spotify 47:59 Abbey's Portugal "Leaking" IncidentTo contact us:Email: thetherapycrouch@gmail.comInstagram: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/@thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peter: https://twitter.com/petercrouchFor more from Abbey: https://www.instagram.com/abbeyclancyOur clips channel: https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.
The OneCast crew and some special guests break down fishing through the dog days of summer, covering top bait choices (buzzbaits, frogs, ploppers, jigs, swimbaits), how to read current, inflows and thermoclines, and when to fish shallow versus offshore. The episode also includes tournament insights, gear and mapping tips (Deep Dive), rotation strategies, safety reminders like staying hydrated, and practical adjustments for changing conditions. Support those who help to make this possible! WELCOME WAYMIRE DISTRIBUTION! The latest partner of The OneCast! Be sure to reach out to Waymire for all of your boat trailer needs. Contact them at 1-800-434-4824! Hobie Eyewear! If you are looking for highly affordable and high-quality polarized glasses to keep you safe on the water look no further than Hobie Eyewear! Use the link to save 15% off your order! Terry Carpenter Licensed NC Realtor at Coldwell Banker Howard Perry and Walston! Terry is available for all your central NC Real Estate, if you are in the market for a home in the Raleigh Area reach out to Terry at carpentert@hpw.com! Deep Dive App! Download the Deep Dive App today from your phones app store to get the inside track on where to fish, what to throw, weather, wind, water clarity, and so much more! Deep Dive App helps you catch more fish! OneCast Fishing! Head over to OneCast Fishing and use the code TheOneCast at checkout to save 10%! Join the snagless revolution, catch more fish and lose less tackle! Join the conversation and our community where we work to build the culture of anglers helping anglers OneCast at a time head to The OneCast Community on Facebook Head over and follow us on Instagram for behind-the-scenes videos, studio tours, and sneak peaks of what's coming! The OneCast on Instagram Help us to continue to grow a culture of Anglers helping Anglers OneCast at a time! If you or someone you know is struggling with mental health and is thinking about harming themselves, reach out (912)270-3726 (800)273-8255 Support these great organizations who are helping those who help keep us safe and free to talk about fishing! Special Operations Bass Anglers Take a Warrior Fishing Inc. FX3 Inc Heroes' Harvest For His Glory Outdoors Hosts Social Media Pete on Instagram Trey on Instagram
Are muscles deep... or shallow?In this episode of Deep & Shallow, Debbie and Jamie the Great tackle a topic that's far more complicated than it first appears.They dive into the pressure women face around body image, the rise of GLP-1 weight loss medications, the difference between pursuing health versus chasing thinness, and why strength matters so much more than the number on the scale.The conversation gets personal as they share stories about disordered eating, body dysmorphia, aging, Hollywood beauty standards, and how fitness has become a form of mental health—not punishment.Then, true to Deep & Shallow fashion, they lighten things up with Jersey Shore memories, fly traps, Love Island, hula hoops, ballet classes, pickleball, and why trying something new can reconnect you with the person you used to be.Whether you're navigating menopause, rebuilding your confidence, or simply trying to stay healthy in a world obsessed with being skinny, this episode is an honest reminder that taking care of yourself isn't vanity—it's longevity.In this episode we discuss:The cultural obsession with being thinGLP-1 medications and the changing conversation around weight lossBody image and body dysmorphiaMidlife wellness and women's healthThe mental health benefits of exerciseWhy doing hard things first changes your dayHeart health wake-up callsReturning to childhood passions like danceCreativity, movement, and getting out of your comfort zoneJersey Shore nostalgia and lifelong friendshipsPickleball, hula hoops, ballet, and finding joy in movementIf you've ever looked in the mirror and wondered whether you're chasing health—or perfection—this conversation is for you and your bestie! Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
Darren explores issues of moral philosophy in his review of Death in a Shallow Pond: A Philosopher, a Drowning Child, and Strangers in Need by David Edmonds. In this analysis he looks at this classic thought experiment, its implications, criticisms and rebuttals to them. Adam examines the Decoy Effect, a psychological marketing strategy designed to encourage you to buy the most expensive thing, even if you wouldn't otherwise be inclined to do so.
Shallow and Jiunta break down how AI is changing coaching and why many coaches are automating the exact parts of the job clients actually value. AI should make a coach more efficient, not more generic. PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
Arnau Sala, esteemed musician, artist, and zine-maker, joins us to discuss the politics of degrowth, advanced meditation techniques, and the joys of shallow listening. Scope his multimedia label Anomia here: https://soundcloud.com/anomiaprod And a friendly reminder to join our Patreon! http://patreon.com/basecampbeta
Shallow and Jiunta discuss how their relationships with training have changed since stepping away from competitive strength sports. They explore the mental bandwidth required to compete, redirecting athletic drive into business and other pursuits, and why knowing when to walk away may be one of the most valuable lessons sport can teach. PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
Send us Fan MailOn this episode of the Serious Angler Bass Fishing Podcast, pro bass angler Bob Downey breaks down the exact decision making process he uses before he ever makes his first cast of the day. We dig into how he decides whether to start shallow or deep, and how he decides between throwing a moving bait to cover water or slowing down with a finesse presentation on the bottom.Bob walks through the real factors that go into these calls: water temperature, seasonal patterns, water clarity, forage location, fishing pressure, and current conditions. We also get into what happens when those two decisions conflict, like when everything points shallow but everything also points slow, and how he adjusts on the fly once his starting game plan doesn't produce.
How do we move beyond shallow representation to capture the deep, fluid, and beautifully complex realities of the global South Asian diaspora? Snigdha Sur, Founder & CEO of The Juggernaut, joins us again to share how her media tech company operates as a "smart best friend" providing essential context, investigative reporting, and nuanced storytelling for a dynamic global community.If you want to catch more deep dives into the global Indian and South Asian diaspora experience, hit the Subscribe button to join our community!In this episode of TRUST ME I KNOW WHAT I'M DOING, host Dr. Abhay Dandekar sits down with Snigdha to catch up on the cultural zeitgeist of 2026. From her personal obsession with the National Spelling Bee to her background and experiences as a founder , Snigdha challenges us to demand deeper specificity in journalism and the stories offered by The Juggernaut. She also opens up about the rigorous realities of investigative journalism and leading a media company, why she chose to learn video editing to out-innovate aggregators, navigating social media shadowbans, and her hard-earned Y Combinator lesson on filtering out internet noise to focus exclusively on serving paying subscribers.In this episode, we cover:• Nuanced Subcontinental Identity: Why geographical specificity matters over broad-brush labels.• Smart Context vs. Representation: Moving past surface-level media tropes to deliver real depth.• The Barbell Effect of AI in Media: Why deep-dive human creation will become increasingly priceless.• Founder Wisdom & Burnout: Learning whose feedback to value and when to mute the noise.Chapters:00:00 Introducing Snigdha Sur & The Fluidity of the Diaspora03:19 The National Spelling Bee: Passion, Tropes, and Community Anchors06:55 Identity, Borders, and Subcontinental History in 202610:47 The Juggernaut Strategy: Serving Smart Context Over Shallow Representation15:16 Sponsor Break - TRAVELOPOD and LOTUS LANE COFFEE16:16 Investigative Journalism: Pushing Boundaries, Data Truths, and Backlash23:37 The Barbell Effect of AI, Founder Burnout, and Protecting Your Creative Well33:04 Y Combinator Lessons: Filtering Negative Commentary to Focus on Subscribers35:28 Democratizing Media Spaces & Designing Radically Inclusive Communities36:56 Conclusions and Shout OutsConnect with Snigdha Sur & The Juggernaut:• Website: https://thejuggernaut.com/• Newsletter: https://thejuggernaut.com/newsletterShout outs this week:• Sheela Bhat, Preety Kalra, Aarti Kohli, Latika Malkani, and Dharini Rasiah (Editors of Our Feet Walk the Sky: Women of South Asian Diaspora )• World Cup ¡Shabbas! to España• Hydrogen Trains & the teams behind Vikram One• Astronaut Anil Menon • Desi Me Dating and the PopShift team#TheJuggernaut #SnigdhaSur #SouthAsianMedia #DiasporaStories #TrustMeIKnowWhatImDoing #StartupFounderTrust Me I Know What I'm Doing | Dr. Abhay DandekarA mirror and window for global Indians and South Asians through conversation.Every week, we share chats with artists, leaders, musicians, chefs, experts, change makers, and innovators from the home and diaspora — sharing their journeys and motivations.Support our sponsors: Personalized travel journey to destinations like Africa, India, Japan, Antarctica, or the Northern Lights regions with Travelopod at:https://vacation.travelopod.com/Lotus Lane Coffee — Rooted in India, Roasted in Columbus.https://lotuslanecoffee.com/For enquiries
In this episode the guys break down five weird and common things people do that cause or worsen chronic pain — poor sleep, inflammatory diet, macro and micro deficiencies, dehydration, and shallow breathing. They cover the difference between acute pain and chronic pain, how movement pattern issues are almost always the root cause, and why the experience of pain can be just as real as the physiological signal. They also get into Arthur Saxon pressing 370 pounds overhead with one arm in 1905, eating 24 eggs and 10 pounds of meat a day, the genetics study showing hyper responders gain three times as much muscle as average responders, Sal going back to jiu jitsu and the whole family trying the Organifi parasite cleanse, Manukora honey on mat burns, and how poor sleep is the number one injury predictor — worse than skipping a warmup. Then they coach live callers submitted through mplivecaller.com. MAPS Upper Lower: https://mapsupperlower.comCode: LAUNCH for 40% off. Includes male and female programs, workout videos, exercise demos, coaching videos and live coaching with Cole. Mind Pump Fitness Coaching: https://mindpumpfitnesscoaching.com1.9 NASM CEUs SPONSORS Organifi (natural parasite cleanse): https://organifi.com/mindpumpCode: MINDPUMP for 20% off. Run two cycles 15 days apart. Discussed on air — Sal's whole family has started doing it. Manukora Manuka Honey: https://manukora.com/MINDPUMPCode: MINDPUMP for up to 31% off plus $25 in free gifts with the Starter Kit. Discussed on air for wound healing and anti-inflammatory properties. Eight Sleep (Pod 5 Ultra) : https://eightsleep.com/mindpumpCode: MINDPUMP for up to $350 off. HSA/FSA may qualify — qualified customers save about 30% on average through Truemed. Truemed is for qualified customers. HSA/FSA tax savings vary. LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:20 - 5 weird things you do that make chronic pain worse 5:45 - Acute pain vs. chronic pain and why movement pattern issues are almost always the root cause 12:32 - Weird cause #1: Poor sleep — why it's worse for injury risk than skipping your warmup 16:00 - Weird cause #2: Diet and inflammation — Sal's gluten reaction and how to test for food intolerances 19:31 - Weird cause #3: Macro and micro deficiencies — protein, fat, magnesium and vitamin D 22:53 - Weird cause #4: Water intake — why hydration directly changes pain perception 26:52 - Weird cause #5: Shallow breathing — how breathing patterns keep muscles chronically tight 34:12 - Arthur Saxon — 370lb one-arm press in 1905, 24 eggs for breakfast and 10 pounds of meat at dinner 43:01 - Genetics study: hyper responders gain three times more muscle than average in six months 47:17 - Sal back at jiu jitsu, Manukora honey on mat burns and the whole family on parasite cleanses 1:00:32 - Caller: Candy (California) — went from 34 to 28% body fat eating more, freaked out and cut calories, gets a coach 1:16:26 - Caller: Jessica (Massachusetts) — 9 months postpartum, eating disorder history, 1742 calories, redlining 1:32:36 - Caller: Ruth (New Jersey) — 55 years old, chronic dieting history, gut issues derailing reverse diet 1:45:14 - Caller: Angela (Washington) — trainer and business owner, 20% body fat, chasing goals and needs a new direction
Shallow and Jiunta break down how your grip affects far more than your ability to hold onto a weight. They cover hand pressure, shoulder rotation, exercise execution, lifting straps, pressing/pulling and more. PSL1 Registration Is Now Live! Sign up At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
Shallow and Jiunta break down why split stance movements are not the same as unilateral training. They cover B-stance RDLs, Bulgarian split squats, exercise selection, load management and more. Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/