Podcasts about no food

Here's how the hardest reset on the planet actually works, and how to do it safely. Theo Lucier has spent over a decade studying dry fasting through his project Forgotten Health and his guided program Dry Fast with Friends. He breaks down why a true dry fast is different from a water fast, how the body burns fat for its own water, the endogenous stem cell release on day 5 and 7, and why the way you exit matters more than the fast itself. Meet our guest Theo Lucier is a natural health researcher and supplement formulator, founder of Forgotten Health, and co-creator of the Dry Fast with Friends community program with Sean McCormick. After overcoming severe chronic fatigue and 16 years of one-meal-a-day eating, he now focuses on dry fasting for stem cell release, cellular detox, and energy. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways A dry fast turns 100 grams of fat into 115 grams of metabolic water from within A water fast breaks down muscle and organ tissue; a dry fast spares lean mass A 5-day dry fast triggers one wave of stem cell release, a 7-day triggers two The Russian fat-loss method: a 24-hour dry fast plus a 6.2 mile walk, twice a week Day 3 is the hardest, when the body switches from glucose to ketone metabolism A soft dry fast with hydrogen peroxide baths supports detox better than a hard one Dry fasting is one of the few ways to quickly eject deuterium from the mitochondria Pre-tox for months first if you carry heavy toxic load How you refeed matters more than the fast: no sugar, sip water slowly to avoid edema Episode highlights 00:00 Important safety disclaimer 02:42 Introduction 04:21 What dry fasting is & what it feels like 06:06 Dry vs wet fasting (gluconeogenesis) 07:49 How 100g of fat becomes 115g of water 12:26 Endogenous stem cell release explained 16:48 The Russian "AK47" fat-loss method 22:44 Cortisol, stress & why day 3 is hardest 28:23 Changing your fat set point vs GLP-1s 40:02 How to pre-tox before a dry fast 47:19 Exiting safely: the most important part 58:32 Why dry fast "with friends" 1:02:16 Community results: mood, injuries, parasites 1:09:06 The program & how to join   Links Watch it on YouTube: https://youtu.be/69msEGyAXFQ Full episode show notes: https://outliyr.com/265  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

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Secrets of Antarctica: Hidden Bases, UFOs, Ancient Ruins, Crystal Skulls & More… . The 2nd tranche of UFO & Alien files has just dropped and what's inside may fundamentally challenge humanity's understanding of history, religion, and our place in the cosmos. Dr. Michael Salla hails author and explorer Brad Olsen as “The Indiana Jones of Our Time.” Having self-financed his own expedition to the icy continent, Brad Olsen joins host and intrepid adventurer Brad Wozny to share jaw-dropping revelations from his new book, Secrets of Antarctica: The Untold History of the Ice Continent. . This is the 3rd episode in our Secrets of Antarctica series…

In this enlightening episode, Dr. Cristina Castagnini sits down with Registered Dietitian Colleen Christensen to unpack the confusing landscape of "food freedom." Many individuals escaping the clutches of diet culture find themselves swinging from rigid restriction to a state of rebellion where they feel out of control with food. Colleen explains why this "pendulum swing" is a normal part of the process and introduces the solution: finding a sustainable middle ground. By marrying the principles of intuitive eating with the foundational science of nutrition, Colleen and Dr. Cristina discuss how to transition from a "no rules" rebellion into a life where food is no longer the center of your world, but rather a tool for nourishment and joy. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this enlightening episode, Dr. Cristina Castagnini sits down with Registered Dietitian Colleen Christensen to unpack the confusing landscape of "food freedom." Many individuals escaping the clutches of diet culture find themselves swinging from rigid restriction to a state of rebellion where they feel out of control with food. Colleen explains why this "pendulum swing" is a normal part of the process and introduces the solution: finding a sustainable middle ground. By marrying the principles of intuitive eating with the foundational science of nutrition, Colleen and Dr. Cristina discuss how to transition from a "no rules" rebellion into a life where food is no longer the center of your world, but rather a tool for nourishment and joy. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

‼️ SECRETS OF BOSNIA'S PYRAMID OF THE SUN ‼️ . What they found in Bosnia's pyramids may change ancient history forever. Join Anthropologist & Discoverer of the Bosnian Pyramids Dr. Sam Osmanagich, “The Indiana Jones of Our Time” explorer Brad Olsen, and host Brad Wozny as they uncover part of the hidden history of the great Bosnian Pyramid of the Sun — from mysterious stone spheres and ancient energy phenomena to labyrinths beneath the earth and compelling evidence suggesting a lost civilization far more advanced than we've been told once thrived here. . The landmark expedition begins June 14, as leading researchers, adventurers, and truth-seekers from around the world gather at the Bosnian Pyramids for this powerful international event hosted by Dr. Osmanagich. . Because if the discoveries here are what they appear to be, then humanity's timeline, our understanding of ancient engineering, and the true story of civilization may need to be rewritten. . Visit https://BosansKepiramide.ba | https://www.DrSamOsmanagich.com | https://www.ThePleiadesCode.com . Order “Secrets of Antarctica: The Untold History of the Ice Continent” by Brad Olsen at http://www.CCCPublishing.com .

Follow MG Paul E. Vallely at https://StandUpAmericaUS.org Retired U.S. Army Major General Paul E. Vallely, West Point Class of 1961, the “oldest general ever to lead troops into battle,” and Chairman of Stand Up America US, who co-drafted the America First policy, joins host Brad Wozny for a powerful breakdown of what may come next under President Trump's America First plan. This episode explores the cartel war, Cuba, Iran, JFK, and the deeper strategic stakes behind America 250. From sovereignty, national security, Russia's support for a new U.S. dollar, and major geopolitical shifts to a brief but important look at Canada, the Freedom Convoy, and the broader American framework MG Vallely says still matters, this is a sharp, timely conversation with one of the most connected military insiders in the game standing for freedom and all mankind.

MUST SEE: IRAN SECTION - EVERYTHING SO FAR - https://theserapeum.com/the-truth-of-trump-stupid-or-evil/100% audience funded, independent, and powered by your donations & purchases at  RedPillLiving.com, Home of Sleepy Joe - the world's most powerful all natural sleep formula.If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

In this special WrestleMania edition of Kliq This, Kevin Nash and Sean Oliver check in to break down the sheer madness of wrestling's biggest weekend. While the world watches the spectacle on screen, Nash provides a veteran's perspective on the logistical chaos happening backstage and in the rafters. From the massive production hurdles to the reality of talent relations during a stadium show, this episode captures the high-stakes energy of a weekend where every minute is accounted for—sometimes literally. The centerpiece of the episode is a deep dive into the WWE Hall of Fame, where Nash recounts the "One Minute Rule" that governed his induction speech for Dennis Rodman. He pulls back the curtain on the tight scripting and the physical presence of Vince McMahon at rehearsal, detailing a moment where the "Dream Maker" himself stepped in to keep the production moving. Nash reflects on how the "taboo" of mentioning Vince has evolved into a new era of transparency under the current regime. The conversation takes a legendary turn as Nash shares his personal interactions with the icons of the industry, including a candid conversation with John Cena regarding his retirement tour. Nash breaks down the psychology of the Cena character and the "smiling" farewell, while also touching on the emotional experience of seeing the next generation of the McMahon family growing up within the business. It's a rare look at the enduring personal bonds that persist long after the cameras stop rolling. Wrapping up the session, the duo tackles everything from the grueling "Road to WrestleMania" schedule to the current state of NXT and the global reach of the brand. Whether he's debating the merits of Will Ospreay, recounting his days as a bouncer at the Cheetah in Atlanta, or explaining why he's officially "rounding up" his age to 67, Kevin Nash remains the most unfiltered voice in the game. This is Kliq This at its most topical, recorded in the heart of the WrestleMania whirlwind. BlueChew-Right now, when you buy two months of BlueChew Gold, you get the third for FREE with promo code NASH. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast. Cash App-Download Cash App Today: https://capl.onelink.me/vFut/3v6om02z #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. BetterWild-Right now, Betterwild is offering our listeners up to 40% off your order at betterwild.com/KLIQ 00:00 Kliq this #198: Hall of Fame 00:34 INTRO 01:27 Nash's Voice 02:27 No Hydraulic Microphone 09:50 Is the acceptance speech written for you? 11:47 NO FOOD for the Talent 12:19 5.1 inches 15:11 WWE World vs Wrestlecon 19:04 BREAK CASH APP 22:05 LV Limo Driver 26:54 Was the WWE Driver a RIB? 28:00 Running into John Cena 28:51 John Cena Net Worth 30:02 Running into Stephanie McMahon + daughters 33:54 VKM's Presence 35:42 HOF runs Too Short? 40:02 BREAK BETTERWILD 42:10 Becoming Bouncer at the Cheetah 45:32 Mando is leaving? 46:57 When VKM realized too late that Nash should be a heel 53:18 Dennis Rodman 55:20 Never Changing the Setlist 56:51 The power of "THE ROAD" 01:00:41 Vinyl 01:04:05 BREAK BLUECHEW 01:04:05 Moon Landing 01:06:44 Sade Date 01:08:27 Mt NASHMORE MOB MOVIES 01:13:44 ‌ 01:13:44 Nash's Voice 01:14:19 Getting Fined 01:15:29 ASKNASH 01:18:26 Sid's Induction 01:19:43 Saudi Mania? 01:21:06 Watching MORE Wrestling? 01:21:32 Was VKM present? 01:24:56 HOF Bi Yearly? 01:25:36 JCW 01:26:32 Seeing Vince Russo 01:27:09 OUTRO

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We are not just watching a conflict — we are feeling the knock-on effects in costs, logistics and business uncertainty. Leo Harris joins me to unpack the new reality of permacrisis and why resilience now matters more than ever Dr Leo Harris | LinkedIn “No Farmers, No Food” was one of the defining slogans of the fuel protests — but is it really true? Caroline O'Doherty breaks down the numbers, the contradictions and the uncomfortable questions now facing Ireland's food and farming system. Caroline O'Doherty | LinkedIn What happens when it costs more than €1,100 to fill a single bus tank? Robert Flaherty, bus company owner in Kinnitty, will discuss the latest fuel crisis, the pressures facing rural transport providers, and whether Government measures go far enough for businesses trying to keep moving.

-Adrian & his wife decided to do a 72 hour fast.-At this time of this recording, Adrian had about 6 hours left before it ended.-These are his real thoughts & experiences about the experience. 

The fuel protests have entered a new phase — Gardaí say they're now “blockades”, not protests, and the Defence Forces could be brought in to clear key routes and fuel depots. With the M1 and even the M50 being shut down, are the protesters after going too far… or is this the only way to get the government to listen? Adrian and Jeremy take live callers from both sides: small business owners being “crucified” by costs, families missing flights, and one caller saying her child's medication is being delayed. Tempers flare, opinions split, and the debate turns to how long public support will really last.

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In this podcast, SBS Hindi explores the science behind prolonged fasting and how it affects energy levels, hydration, and overall wellbeing. With Ramadan as the context, when fasting in Australia can stretch to around 15 hours, Sydney-based Clinical Dietitian and Certified Diabetes Educator Atika Asif shares practical insights on managing fasting, making mindful food choices, and maintaining hydration so that the body stays balanced and the transition in daily routine remains smooth.

Inside Cinch: Wilmington's New Billiards Bar with Cocktails, History, and Hands-On Buildout On the Whiskey and Wisdom Podcast, Chris Kellum and Tyler talk with Haley and Joe in a new location, Cinch in downtown Wilmington. Joe and Haley describe opening Cinch on December 5 after signing the lease in June and completing a roughly six-and-a-half-month buildout that transformed the former Christmas shops space, including extensive demolition and discovering historic features like 1960s dress boxes, a hidden salon in the basement, old deposit slips labeled “US Depository,” and brick walls. They discuss the concept as a high-end but casual hangout with four quality pool tables, a lounge and TVs, and a cocktail program featuring drinks like the Dirty Cinch, “We Should Start a Podcast,” and “Pony Up,” with seasonal additions. They share hours (4:30 daily; 12:30 weekends), free pool Monday–Tuesday 4:30–6 with two drinks, and closing times (12 weekdays, 1 weekends). 00:00 Welcome to Cinch 00:15 Meet Haley and Joe 01:10 Opening Date and Buildout 02:02 From Christmas Shop to Vision 03:05 Signature Cocktails Talk 04:50 From Rum Cow to Underfront 07:00 Why a Billiards Bar 09:03 What Cinch Means 11:30 Building History and Basement 13:05 Design Choices and DIY Build 16:24 Downtown History and Hidden Finds 19:05 Hours Specials and Popular Drinks 20:16 Custom Bar Art 20:56 Curated Cocktail Menu 22:32 Classic Cocktails Explained 24:20 Chain Restaurant Nostalgia 26:36 Why Food Quality Dropped 27:32 No Food and Ghost Kitchen 28:51 Selling vs Building Legacy 32:48 Building the Space 35:41 Pool Table Deep Dive 37:53 Wild Sports Tangent 40:38 Make Drinks and Wrap

(00:00) Zolak & Bertrand start the hour talking about the comparison between the blizzard this week compared to 1978's blizzard.(11:40) The crew estimates how much snow we've received up to this point and recaps all the calls we've had so far.(21:38) We continue hearing from callers about their craziest stories from the 1978 storm.(32:12) Today's TakeawaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

-Pat decided to do a 72-hour fast.-During this time he only consumed water, black coffee & sea salt.-Pat discusses why he chose to do this, how he felt both physically & mentally, as well as whether or not he would do it again.-Pat & Adrian discuss this.

As the academic year ends, thousands of international students are signing on for holiday work. But if things go wrong, experts warn that few understand their legal entitlements or how to recover unpaid wages. - オーストラリアの長いサマーホリデー期間、多くの若者がアルバイトを始める一方、“搾取被害”に注意が必要です。 特に留学生やビザの制約がある労働者は、弱い立場につけ込まれる可能性があります。専門家はこうしたトラブルが起きた時に、自分の権利や未払い賃金の取り戻し方を理解していない学生が多いと警告しています。

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As the academic year ends, thousands of international students are signing on for holiday work. But if things go wrong, experts warn that few understand their legal entitlements or how to recover unpaid wages. - เรื่องราวของนักศึกษาต่างชาติที่ไปทำงานช่วงปิดเทอม โดยขาดความรู้เรื่องสิทธิแรงงาน ทำให้เขาถูกโกงค่าแรงเกือบหมื่นดอลลาร์และต้องอดทนอยู่ในสภาพเลวร้ายที่ฟาร์มในแถบชนบทในออสเตรเลีย ผู้เชี่ยวชาญชี้ การจงใจไม่จ่ายค่าจ้างหรือเงินสวัสดิการแก่พนักงานถือเป็นความผิดอาญา

As the academic year ends, thousands of international students are signing on for holiday work. But if things go wrong, experts warn that few understand their legal entitlements or how to recover unpaid wages.

It's about love, mature love. That's what it's about. Homily for the Thirty-third Sunday of Ordinary Time.

In this episode, Dr. David Jockers joins Ben Azadi to break down what really happens inside your body during a 72-hour fast — from burning stored fat to reducing inflammation in the brain. Together, they explore how fasting resets dopamine, boosts mental clarity, and strengthens emotional resilience while tapping into your body's innate healing power.   You'll hear Dr. Jockers and Ben discuss how autophagy clears out old, damaged cells and replaces them with stronger, more stress-resilient ones. They also dive into how fasting triggers the creation of new mitochondria — your body's energy factories — helping you burn fat more efficiently and age more gracefully.   Finally, discover how fasting boosts growth hormone and resets your immune system, leading to greater energy, sharper focus, and improved longevity. Whether you're new to fasting or ready to take it to the next level, this episode reveals the science and strategy behind one of nature's most powerful healing tools.   In This Episode:  00:00 Introduction to Sacrifice and Dopamine 04:45 The Science of Fasting: 12 to 24 Hours 14:27 Autophagy and Metabolic Health 16:41 Air Quality and Autophagy Explained 28:29 Preparing for a Successful Fast 34:19 Understanding Cravings During Fasting 34:30 Timing Fasting with Menstrual Cycles 34:53 Managing Hunger and Ghrelin 36:03 Benefits of Extended Fasting 36:37 Fat Burning and Liver Health 38:41 Fasting and Intestinal Health 42:00 Dopamine Reset and Fasting 48:15 Supplements and Liquids During Fasting 54:59 Breaking the Fast and Refeeding 58:03 Gratitude and Final Thoughts   Hydration is one of the fastest ways to boost your energy, sharpen your focus, curb cravings, and even improve the look and feel of your skin — but water alone isn't enough. Your cells need electrolytes to actually absorb and use that hydration. Paleovalley Essential Electrolytes delivers premium, full-spectrum minerals with zero sugar, no artificial ingredients, and unprocessed sea salt, helping you feel more energized, clear-headed, and vibrant — and look more radiant from the inside out. Just one scoop a day can make a noticeable difference. Try Paleovalley Essential Electrolytes and save 15% by visiting Paleovalley.com/jockers and using code JOCKERS at checkout.   Breathe cleaner, healthier air at home with AirDoctor, the award-winning air purifier that eliminates up to 99.99% of airborne contaminants — including allergens, mold spores, and viruses. It's the same purifier trusted by top wellness experts for a reason. Visit AirDoctorPro.com and use promo code NUTRITION to get up to $300 off plus a free 3-year warranty. Breathe easier and protect what matters most.     "By tapping into body fat and producing ketones, your brain can function more clearly and reduce inflammation."        Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Get 15% off Paleovalley Electrolites: paleovalley.com/jockers – Use code JOCKERS Visit AirDoctorPro.com and use code NUTRITION for up to $300 off plus a free 3-year warranty.   Connect with Ben Azadi: Website:  https://www.benazadi.com/ Book:  https://amzn.to/41O02jk Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In the wake of one of the most intense hurricanes on record, Bill Gates wants you to know that climate change is no biggie.  Meanwhile, we might see HIV rates spike 49% in the next five years if planned cuts go ahead. That's roughly 75,000 new cases.  In that same vein, as more than 40 million people lose their food stamps, the money keeps flowing to Israel - that's the type of funding we just can't live without, government shutdown or no!  And of course, Israel is flaunting its untouchable status, violating the ceasefire literally hundreds of times. Gaza is still being decimated, murdered, starved.  And in Sudan, UAE-backed forces commit horrific acts of torture and murder as part of a coalition of US and Israeli interest in Sudan's natural resources.  Because ultimately, when the going gets tough, the empire goes back to its roots, as a dealer of doom.    leecamp.net artkillingapathy.com

On today’s show, Josh blasts Democrats for driving Americans straight into this shutdown. If millions of families lose their food stamps next week, it’s because Democrats refuse to compromise and put ideology ahead of the people they claim to care about. Josh explains why the Left owns this crisis and why their obstruction has left no deal on the table. Meanwhile, President Trump is strengthening America abroad, meeting with Japan’s new prime minister and landing a massive trade deal that puts America first. Josh closes with the latest in the NYC mayoral race, exposing the corrupt players flocking to radical Zohran Mamdani.See omnystudio.com/listener for privacy information.

WAFFLIN' Podcast by Joe Weller, Theo Baker & Luke Martin.Comment below what you think we should talk about next! #WafflinMafia LISTEN TO WAFFLIN' ON SPOTIFY: https://open.spotify.com/show/7gWt0SNNmzQjNdDzgvDcKZ?si=_OQ_edmfRNqIjfDje7yfoAAPPLE PODCASTS: https://podcasts.apple.com/gb/podcast/wafflin-by-joe-weller/id1501102056Send in your deep, dark, embarrassing confessions and questions to theboys@wafflin.co and your entry could be used in our next video!WAFFLIN' INSTAGRAM: https://www.instagram.com/wafflinpodcast/WAFFLIN' TWITTER: https://twitter.com/wafflinpodWAFFLIN' TIKTOK: https://www.tiktok.com/@wafflinpodcastWAFFLIN' REDDIT: https://www.reddit.com/r/wafflinpod/WAFFLIN' FACEBOOK: https://www.facebook.com/wafflinpodWORK WITH WAFFLIN': workwithwafflin@fellasstudios.comJoe's Socials: http://instagram.com/joeweller/https://twitter.com/joe_weller_Theo's Socials:https://www.instagram.com/theobaker_https://twitter.com/theobaker_Luke's Socials:https://www.instagram.com/justsayluke/https://twitter.com/justsayluke Hosted on Acast. See acast.com/privacy for more information.

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NO Food For Three Days And I Feel AMAZING In this episode of Join Up Dots, I take you on my personal journey through a 72-hour fast — the highs, the lows, and everything in between. From the first hours of battling hunger and mental chatter, to the surprising clarity and energy that comes when your body fully adapts, we explore why fasting is more than just skipping meals. You'll hear how going without food for three days can sharpen your focus, strengthen your discipline, and give you a fresh perspective on life, work, and financial freedom. Along the way, I share the physical benefits, mental breakthroughs, and the lessons that go far beyond the kitchen, showing how control and resilience in one area can transform everything else. If you're curious about pushing your limits, gaining clarity, and discovering what you're truly capable of, this episode is packed with insights and motivation to inspire you. Share this episode with someone who's ready to challenge themselves and start joining up the dots in their own life. Use hashtags like #JoinUpDots #72HourFast #MindsetReset #DisciplineWins #FinancialFreedomJourney. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!

On this episode of Bulture podcast:-Klay Thompson says Megan Thee Stallion's cooking is the best food he's ever tasted in his life -A new Florida law passed this year allows parents to give schools permission to spank their children, but only under certain circumstances-Southwest Airlines will require plus-size passengers to purchase two seats starting in 2026-BigXThaPlug's motion is on another level as he's now collabing with major country artists like Jelly Roll,-YK Niece & Belly Gang just brought old Atlanta back after YK previews her verse on Belly Gang's “Friend do”-Paul Pierce Tells Ambitious Men to Avoid ‘Pretty Girls' & Date A ‘5 Or 6' Instead While Building Their Careers-Popular TikToker Raymonte Reacts To ‘Baddies' Star Meatball Being Refused Entry at Nashville Club Over “Tacky” Look-Attorney For Celtics Star Jaylen Brown's Father Says $tabbing Was in Self-Defense & Victim Had A G*n-New Orleans, Louisiana woman reveals date left her to pay for her own meal because she didn't know how to properly eat a steak-Officer faces backlash for Supplex a teen who was attacking his teacher-Cracker Barrel Defends Logo Swap + Blames Outrage On ‘Vocal Minority' & Vows to Offer ‘Fresh Energy'-Offset Seemingly Reflects on What Led to Cardi B Split in New Song ‘Move On': ‘You Never Cooked N****s No Food'-Woman went viral after boasting about rejecting a man's coffee date request because she's too ‘high maintenance' for it-Serena Williams opens up about using drugs to lose weight and get skinnier for the aesthetics-Woman led police on a high-speed chase with her baby in the car, crashed, and fled, leaving the baby behind-Cam Newton, baby mother / girlfriend Jasmin Brown has a transparent moment and shares her thoughts on if she were to have a son-According to CNN, McDonald's is slashing the prices of its combo meals just a few weeks after the CEO publicly admitted that its menu has gotten too expensive and pledged to fix the problem-GameStop is offering an extra $50 in trade-in credit when you trade in a PlayStation 4, Nintendo Switch, Xbox One, or Xbox Series X|S toward the purchase of a new PlayStation 5-NBA Star Malik Beasley No Longer Target of Federal Gambling Investigation-Woman in absolute disbelief as her husband returns to the store to pay for candy their daughter stole-A car suddenly crashed into a restaurant in Houston, TX, as a couple was making a food review video-Accused Yo Gotti CMG affiliate Hernandez Govan threatens to catch Youtuber Ceddy Nash lackin days after being found not guilty of orchestrating Memphis legend Young Dolph's murder-Lil Nas X reportedly hospitalized for a possible overdose after roaming Los Angeles streets at 4 AM in his underwear-Stephen A. Smith's daughter revealed she used to have a crush on LeBron James's son, Bryce, and said her dad beefing with LeBron made it weird for her-Fans believe Jake Paul vs. Tank will do more numbers than Canelo vs. Crawford and will decide the true face of boxing, Jake Paul vs. Gervonta Davis -John Wall has announced he is retiring from basketball after 11 seasons in the NBA-Boston Richey has reportedly won his trial against the feds. He and his co-defendants were facing over 25 years in prison

What happens when you head to the mountains to hunt elk for eight days in physically demanding terrain?  I knew in theory what happens, but wanted to hear Cory's first hand experience and the details behind his experience and project: Destination Elk.    Destination Elk Link Series Elk 101 Resources and information Valley to Peak Resources

Connection is as strong a need as air. For folks that can’t find it, there have been plenty of cults that offer community, acceptance, and love. But it all comes at a price.See omnystudio.com/listener for privacy information.

Dr Mohammed Abu Mughaiseeb, Deputy Medical Coordinator with Medicins San Frontieres, describes conditions on the ground as Israel shifts its focus back to Gaza.

Today, we're in the USA, and honestly, there's no food quite like American food. It's a fun mix of tastes, pulling from many cultures but still being its own thing. CONQUER SHYNESS

For many, battling overeating and food obsession feels like a never-ending struggle, especially when relying on quick fixes like GLP-1 medications. The constant cycle of cravings, guilt, and dieting can leave you feeling trapped in your own body and mind. It's exhausting to live with food drama dominating your thoughts and daily choices. That struggle can steal your joy, confidence, and freedom, making every meal a source of anxiety instead of nourishment. When food controls you, it's hard to fully enjoy life or even simple pleasures like traveling or socializing. The mental and emotional weight piles up, creating a sense of helplessness and frustration. But there's a way to break free from that cycle and find lasting peace with food and your body, just like Líza did. Through a powerful journey of mindset shifts, neuroscience, and self-trust, she transformed from food battles and overeating to living food drama-free.  In this episode, Lisa shares her inspiring story and practical insights on reclaiming your freedom. "This sounds cliche, but just like the view from the other side of this is just spectacular. It really is. It really is freeing. It really is freedom. It's freedom from everything that kept you a prisoner before." - Liza What you will learn from this episode: 01:31 - How Liza's life looked like before enrolling into Leslie's program 05:10 - What rigid systems and control cost her 11:32 - Opening up the shame and isolation of binge eating and how it's deeply self-critical 16:02 - Celebrating feeling like a “normal person” around food with trust, balance, and freedom, replacing fear and control 19:25 - A turning point that leads her to confront her relationship with food and begin a deeper journey of self-love and body trust 24:11 - How accepting her love for food novelty without judgment helped break the shame cycle and brought peace to her eating habits 26:31 - Shifting from fighting her body to teaming up with it and discovering the power of hypnosis and subconscious reprogramming — a major turning point in her transformation. 31:45 -  The Accelerator program as a means to a deeper support and a strong foundation to build lasting self-trust and confidently navigate real-life challenges 36:50 - Understanding her cravings and responding with awareness and choice instead of reacting impulsively 39:23 - Highlighting how joining the program brings a liberating freedom from the constant obsession with food, weight, and self-judgment Valuable Resources: Join my next LIVE masterclass Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food  Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!  

Support Battlepubs fundraising efforts for the Shriners Children's effort! ⁠⁠https://battlepub.com/products/charity-bevs-slambo-gt⁠⁠If you want to support the show support us on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/freedomfriendspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to get some of the fine smokey treats you see us having, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.warfightertobacco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For all your games, drinks and high jinks at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://battlepub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want the best rubs, sauces and seasonings for all your meats? Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠grillyourassoff.com/freedomfriendspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the guys here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/warfighter_jon/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hooliganmikey/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/warfighter_scott/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/qlabjas/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/qlabjustin/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/FreedomFriendspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/freedomfriendspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/c/freedomfriendspodcas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/FreedomFri15038

Discover body facts so bizarre they'll leave you speechless! From scary facts you've never heard of to downright creepy and disturbing truths, this video dives into the weird and wonderful mysteries of the human body. Get ready for a mix of fun facts, crazy discoveries, and disturbing facts you didn't know!" Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... ---------------------------------------------------------------------------------------- Our Social Media: Facebook -   / brightside   Instagram -   / brightside.official   Tik Tok - https://www.tiktok.com/@brightside.of... Snapchat -   / 1866144599336960   Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

One will be safe... Twelve will not. The treemail heard round the world kicks off this episode of On Fire, when the castaways find out it's time to earn the merge. First, Jay asks Jeff about the philosophy behind the new era merge and its evolution over the past several seasons. And the merge advantage - Say's snipe right out from under Charity's nose. Jeff dives into exactly what it takes to happen to capture such an iconic moment. Then, the merge challenge - why is it so damn hard? Rachel dives into how it feels to be "tarred and feathered" with mud and wood chips. And what was up with that vote read? Rachel and Jay question the order of the votes that took both of them by surprise. Plus, your questions, including how hard would it be to win Survivor if you get extremely hangry?  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tired of diets that tell you what you can and can't eat? In this episode, we're breaking down three reasons why macros are the key to weight loss without food restrictions. You'll learn how macros give you flexibility, help you understand how your body responds to food, and create a sustainable way of eating that actually works long-term. Want to know the simplest way to do macros? Join my Master Your Macros Workshop on April 9th! I'll walk you through exactly how to use macros without the overwhelm. Sign up here! Enjoy! Rachel

In this episode I explore Paul's exhortation in 2 Thessalonians 3:6-13 where he instructs the Thessalonians that “those that don't work, don't eat” (3:10). Building from last week's episode on 1 Thessalonians 4:9-12, I explain how this passage functioned in its historical context and the principles that we should draw from it to think about economics and politics in the modern world. I justify the Pauline authorship of 2 Thessalonians, and then explain how the themes of persecution, eschatology, and sanctification are central to the letter. Paul encourages Christians to emulate him by embracing a cruciform lifestyle of sacrifice for others and shows himself to be an example because he performed manual labor during his stay in Thessalonica so as not to be a burden to the congregation. In 3:6-13, he challenges the ‘ataktos', the idle or disorderly, to find work and not live off the generosity of other people. Christians should put themselves in a position to help others and charity should only be given to those who are truly in need. We explore the consequences of the principles outlined in this text for the ways in which Christians should think about modern economics and politics.  Media Referenced:1 Thessalonians 4:9-13:1 Peter 2:13-17: https://libertarianchristians.com/episode/ep-121-submit-to-the-authorities-1-peter-213-17/Jesus and the Rich Young Ruler: https://libertarianchristians.com/episode/ep-105-jesus-and-the-rich-young-ruler/1 Timothy 5-6: https://libertarianchristians.com/episode/1-timothy-5-6-widows-wealth-and-the-specter-of-socialism/New Bible Dictionary: https://a.co/d/hGlU7fDKarl Donfried; Paul, Thessalonica, and the Early Church: https://a.co/d/fCdLFc4Bruce Winter; Seek the Welfare of the City: https://a.co/d/ardheBa The Protestant Libertarian Podcast is a project of the Libertarian Christian Institute and a part of the Christians For Liberty Network. The Libertarian Christian Institute can be found at www.libertarianchristians.com.Questions, comments, suggestions? Please reach out to me at theprotestantlibertarian@gmail.com.  You can also follow the podcast on Twitter: @prolibertypod, and YouTube, @ProLibertyPod, where you will get shorts and other exclusive video content. For more about the show, you can go to theprotestantlibertarianpodcast.com. If you like the show and want to support it, you can! Go to libertarianchristians.com, where you can donate to LCI and buy The Protestant Libertarian Podcast Merch! Also, please consider giving me a star rating and leaving me a review, it really helps expand the show's profile! Thanks! 

Today, Conner and Paul talk. Tune in to find out what about!

Today, we're talking about rats. They've been in the news a lot lately - whether at the center of a ongoing downtown coney feud or suburban communities wrestling with the problem. So what actually works? What don't we know? Dr. Bobby Corrigan is a rodentologist who has spent his life learning and learning to control these animals. A timestamp breakdown: 0:56 Rat Prevalence: Global pest, Not just Detroit 1:31 Adaptability of Rats 1:52 Cultural View of Rats 2:27 What makes them so successful? 3:15 Do rats get a bad rap? 3:29 How Rats have given us another 20-30 years of life  4:03 Unfortunate side effect of rats 4:40 Key Rat Attractants 6:26 "No Food, No Rats" Principle 7:00 How often are pests in a certain area? 7:50 Role of Food: Source of pervasive pests. 8:28 Attractants: Gardens and Tomatoes 10:40 Structure and materials: Best to Keep Rats Out? 12:52 Urban Density and Neighbor Impact 14:21 Suburban Rat Prevention 15:43 Proper Firewood Location 16:14 Pesticide Control Effectiveness 18:46 Are Cats effective in rat control? 20:31 Dr. Bobby Corrigan's favorite thing about rats! 21:02 Rats are Loyal 22:12 Learning more with Dr. Corrigan Find us on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942 Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/  

A fake pastor pretends Christianity is a system of hate. And, “No farmers, no food.” used to be a slogan. Now it's a trend. Finally, CNN is now smaller than a decent size podcast, and MSNBC is even smaller. Certainly THAT will drive them into moments of intro spection and self-examination as they seek to balance their coverage in a way that would appeal to more Americans… No, it won't.Episode Links:Adam Schiff was caught lying about Trump's Russia collusion for years and was censured by the House, a historic punishment. Here he is on CNN lying about Russia collusion once again. This guy does not learnLots of articles on how MSNBC's audience has completely collapsed -- disappeared -- once Kamala lost and the got disillusioned, but the full extent is shocking. Their prime-time shows can't even get 75k people watching in the key demo (18-54). Weekend shows don't even get 30k!MSNBC is melting down over Trump's appointing RFK: “If he actually were to implement some of his policies, people would die!” How many have died because of the media's role in the COVID hoax, or lies about the vaccines, or America's many illegal wars over the last 35 years?Dear World: This is the UK Prime Minister opening the G20 Summit. He talks about ending hunger whilst at the precisely the same time tens of thousands of Farmers descended on London to protest the fact this man is making them all bankrupt.  The people that grow us food - think about it. Climate Change is also obviously one massive scam too.Fantastic video from these young farmers explaining the basic economics and mathematics of the inheritance tax law that Rachel Reeves from customer service and is clearly incapable of. Please share this to inform the left wing echo chamber where needed.UCC Pastrix Ashley Popperson rebuffs and repudiates Christians who don't see "the glory of intersex people" and "all people who disrupt sex and gender's fences for something a little more freeWisdom Nutrition https://trywisdomnow.com/toddStock up on Wisdom for 33% off plus free shipping. Visit trywisdomnow.com/todd.Alan's Soaps https://www.alansartisansoaps.comUse coupon code ‘TODD' to save an additional 10% off the bundle price.Bonefrog https://bonefrogcoffee.com/toddMake Bonefrog Cold Brew at home!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Bulwark Capital Bulwark Capital Management (bulwarkcapitalmgmt.com)Get a second opinion on the health of your retirement portfolio today.  Schedule your free Know Your Risk Portfolio review go to KnowYourRiskRadio.com today.My Pillow https://mypillow.com/toddUse promo code TODD to save big on the entire MyPillow classic Collection with the Standard starting at only $14.88.  Renue Healthcare https://renue.healthcare/toddYour journey to a better life starts at Renue Healthcare. Visit renue.healthcare/Todd

The UN World Food Programme says no food aid has been able to enter the north of Gaza since the first of October. The WFP says it's unclear how long the limited food supplies that had previously been delivered can last.

This episode is dedicated entirely to Dr. Gundry's updated "yes" and "no" food list! Gain a personal guide to foods that can revolutionize your health, and learn all about the significant changes the “yes/no” food list has undergone over the years. Full show notes and transcript: https://drgundry.com/dr-gundry-yes-and-no-list Thank you to our sponsors! Check them out: Visit Sunlighten.com and mention DrGundry when you fill out the get-pricing form and save up to $600 on your purchase. Head to homes.com to find the right home for you. Get a quote today at Progressive.com .

There was a brief period in America's history – after people left the farm to work in the city and before the government started regulating it – when there was a total, lawless free-for-all in the food industry. Things were bad. Really, really bad.See omnystudio.com/listener for privacy information.