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Be guided in a meditation you could do as a walking meditation ourdoors, or while seated indoors. Exposure to nature has been shown to improve focus, attention span, and cognitive function. This can be particularly beneficial for managing chronic pain conditions that may impact concentration and daily activities. "Pathways to Healing: Meditations for Managing Physical Pain" invites you to explore mindfulness as a transformative tool in coping with and alleviating physical discomfort. You meet your fellow meditator, Firuze, in an interview where she shares her own healing journey and how meditation helps her to cope. Through guided meditations and practices, this series aims to cultivate resilience, enhance well-being, and empower you on your path to managing pain with greater ease and compassion. This is episode 7 of this week's 7-day meditation series, "Pathways to Healing: Meditations for Managing Physical Pain" meditation series, episodes 3142-3148. THIS WEEK'S CHALLENGE: Maintain an Anger Awareness Journal This week, become aware of how anger impacts you. Consider: What caused your anger? How are you impacted by your anger? What physical and emotional reactions are you experiencing? Why are you taking in the anger in this way? What would you do differently next time you experience the anger? A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Mindfulness can transform the experience of chronic pain for a holistic approach to pain management, emphasizing that while pain is a part of life, it doesn't need to define your identity or limit your quality of life. Be guided in a mindfulness meditation to process your pain as you non-judgmentally observe sensations, thoughts, and emotions related to pain. "Pathways to Healing: Meditations for Managing Physical Pain" invites you to explore mindfulness as a transformative tool in coping with and alleviating physical discomfort. You meet your fellow meditator, Firuze, in an interview where she shares her own healing journey and how meditation helps her to cope. Through guided meditations and practices, this series aims to cultivate resilience, enhance well-being, and empower you on your path to managing pain with greater ease and compassion. This is episode 6 of this week's 7-day meditation series, "Pathways to Healing: Meditations for Managing Physical Pain" meditation series, episodes 3142-3148. THIS WEEK'S CHALLENGE: Maintain an Anger Awareness Journal This week, become aware of how anger impacts you. Consider: What caused your anger? How are you impacted by your anger? What physical and emotional reactions are you experiencing? Why are you taking in the anger in this way? What would you do differently next time you experience the anger? A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
You are guided in observing pain without judgment, which can reduce its emotional impact and help to manage it effectively. "Pathways to Healing: Meditations for Managing Physical Pain" invites you to explore mindfulness as a transformative tool in coping with and alleviating physical discomfort. You meet your fellow meditator, Firuze, in an interview where she shares her own healing journey and how meditation helps her to cope. Through guided meditations and practices, this series aims to cultivate resilience, enhance well-being, and empower you on your path to managing pain with greater ease and compassion. This is episode 5 of this week's 7-day meditation series, "Pathways to Healing: Meditations for Managing Physical Pain" meditation series, episodes 3142-3148. THIS WEEK'S CHALLENGE: Maintain an Anger Awareness Journal This week, become aware of how anger impacts you. Consider: What caused your anger? How are you impacted by your anger? What physical and emotional reactions are you experiencing? Why are you taking in the anger in this way? What would you do differently next time you experience the anger? A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
You are guided in using visualization for healing physical discomfort. Through gentle visualization techniques, you will envision a state of comfort and ease within your body, promoting relaxation and reducing the perception of pain. By engaging your mind in positive imagery, you support your body's natural healing process and cultivate a sense of well-being. "Pathways to Healing: Meditations for Managing Physical Pain" invites you to explore mindfulness as a transformative tool in coping with and alleviating physical discomfort. You meet your fellow meditator, Firuze, in an interview where she shares her own healing journey and how meditation helps her to cope. Through guided meditations and practices, this series aims to cultivate resilience, enhance well-being, and empower you on your path to managing pain with greater ease and compassion. This is episode 4 of this week's 7-day meditation series, "Pathways to Healing: Meditations for Managing Physical Pain" meditation series, episodes 3142-3148. THIS WEEK'S CHALLENGE: Maintain an Anger Awareness Journal This week, become aware of how anger impacts you. Consider: What caused your anger? How are you impacted by your anger? What physical and emotional reactions are you experiencing? Why are you taking in the anger in this way? What would you do differently next time you experience the anger? A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
This meditation combines a focused breathing technique with mindfulness to address both physical pain and anger management. Through deep, intentional breathing, you will cultivate a sense of calm and relaxation, allowing you to release tension in the body associated with pain and manage emotional responses such as anger. By integrating breath awareness with mindful presence, you promote healing and restore emotional balance. "Pathways to Healing: Meditations for Managing Physical Pain" invites you to explore mindfulness as a transformative tool in coping with and alleviating physical discomfort. You meet your fellow meditator, Firuze, in an interview where she shares her own healing journey and how meditation helps her to cope. Through guided meditations and practices, this series aims to cultivate resilience, enhance well-being, and empower you on your path to managing pain with greater ease and compassion. This is episode 3 of this week's 7-day meditation series, "Pathways to Healing: Meditations for Managing Physical Pain" meditation series, episodes 3142-3148. THIS WEEK'S CHALLENGE: Maintain an Anger Awareness Journal This week, become aware of how anger impacts you. Consider: What caused your anger? How are you impacted by your anger? What physical and emotional reactions are you experiencing? Why are you taking in the anger in this way? What would you do differently next time you experience the anger? A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
This meditation focuses on harnessing the power of affirmations for physical healing. Through gentle guidance and focused breathing, you will align your thoughts and intentions toward promoting healing within your body. By repeating affirmations that affirm your health and well-being, you cultivate a positive mindset that supports your body's natural healing processes. "Pathways to Healing: Meditations for Managing Physical Pain" invites you to explore mindfulness as a transformative tool in coping with and alleviating physical discomfort. You meet your fellow meditator, Firuze, in an interview where she shares her own healing journey and how meditation helps her to cope. Through guided meditations and practices, this series aims to cultivate resilience, enhance well-being, and empower you on your path to managing pain with greater ease and compassion. This is episode 2 of this week's 7-day meditation series, "Pathways to Healing: Meditations for Managing Physical Pain" meditation series, episodes 3142-3148. THIS WEEK'S CHALLENGE: Maintain an Anger Awareness Journal This week, become aware of how anger impacts you. Consider: What caused your anger? How are you impacted by your anger? What physical and emotional reactions are you experiencing? Why are you taking in the anger in this way? What would you do differently next time you experience the anger? A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
"Pathways to Healing: Meditations for Managing Physical Pain" invites you to explore mindfulness as a transformative tool in coping with and alleviating physical discomfort. You meet your fellow meditator, Firuze, in an interview where she shares her own healing journey and how meditation helps her to cope. Through guided meditations and practices, this series aims to cultivate resilience, enhance well-being, and empower you on your path to managing pain with greater ease and compassion. This is episode 1 of this week's 7-day meditation series, "Pathways to Healing: Meditations for Managing Physical Pain" meditation series, episodes 3142-3148. THIS WEEK'S CHALLENGE: Maintain an Anger Awareness Journal This week, become aware of how anger impacts you. Consider: What caused your anger? How are you impacted by your anger? What physical and emotional reactions are you experiencing? Why are you taking in the anger in this way? What would you do differently next time you experience the anger? A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body?I'm Karena with Hello Inner Light and I'm so excited to announce the launch of my brand new podcast, Somatic Healing Meditations.Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way.Using Havening Techniques®, Iffirmations and other powerful somatic tools and techniques, you'll leverage the mind-body connection to reduce your stress, deepen your compassionate self awareness and release trapped emotions and old patterns.Join me for this beautiful journey out of your head and into your more embodied and authentic self.
Oh, this week's conversation is soooo good!Courtney Beck worked as a strategy director in advertising before a spontaneous spiritual awakening forced her to jump off the corporate ladder into the spiritual world. She now works as a spiritual author, channel, and healer, helping everyday people expand in supernatural ways.She wants you to think of her as your supernatural wingwoman. She works with spirits to solve problems people can't fix. Just as we have specialists in the real world, her spirit guides are specialists too, removing everything from anxiety and negative beliefs, to amplifying confidence, creativity, and courage.Courtney has also started Ente Collective, a virtual space that brings kindred spirits together. Courtney shares a collection of healing meditations, lessons and live healings with the spirits who have stepped forward to help each of you.We can attest that our work with Courtney and her team has been transformative. We're talking about it all.MORE FROM COURTNEY BECKVisit courtneybeck.co to find out more about working with Courtney or to join Ente Collective.Follow @courtneybeck.co on InstagramFor more from Robyn + Karen, and to sign up for Weekly Inspo visit seekingcenter.appYou can also follow Seeking Center on Instagram at @seekingcenterrobyn
How might the earth signs deepen the process of remembering our wholeness? What wisdom might arise when we bring all parts of us when interacting with the world? How has your worldview and identity shifted since the start of 2023?In this offering, I'm sharing my personal notes and contemplations about the week ahead. Combining astrology, tarot, the Akashic & Cosmic Body perspectives, and guidance from my sacred ancestors, healing guides and my own spirit, I hope these messages will serve you as you walk your path.While this contemplation was inspired by the energy and the astrology of the week of 09.04.23, I also offer the possibility that the message here is relevant for you - even if you found the episode sometime in the future. This week opens with Jupiter stationing retrograde. Mercury and the Sun create trines to Jupiter. We also have a Mercury cazimi.I read a passage from Haven Treviño's The Tao of Healing: Meditations for Body and Spirit. If this episode calls to you, I have some spots available for astrology readings and I invite you to click here to book an astrology reading or click here to book an Akashic reading with me.Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @nate_qi, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.
This weeks episode I'm sharing with you one of my popular meditations that was part of a training I did with my members in the Limitless Academy. It is designed to help you to BELIEVE & TRUST you are worthy of having it all. To help you to let go of fear & doubt and remind yourself of the TRUTH of who you are and how POWERFUL you are so you can create your dream life and a live a life you're proud of. To access more meditations like this the doors are open to the Limitless Academy - my monthly memberships designed to empower you to breakthrough all thats holding you back, trust in yoursle, life & the process again & rebuild your confidence so you can start to see the world differently and KNOW there is always a better way! https://emmagibbsng.com/the-limitless-academy/ September Offe Because I love September so much I have a GIFT for you in the form of 2 High Quality Mindset & Energetic Trainings full of the tools, resources, techniques, energy shifts & Healing Meditations to help you to create growth, expansion and total BELIEF in your abilities, your desires and your outcomes! Both Trainings can be yours for just £33.33 each for this month only ACTIVATE YOUR ABUNDANCE Will reactivate your abundance, expand your growth, elevate your income & heal your relationship with MONEY.... Activate Your Abundance is about so much more that just stopping the struggle, it's about How you view yourself, create your life, and what you set yourself up for. allowing in the goodness (success, love, opportunities, money & happiness) that is available for you. The freedom of not having to say "no" to the desires of your heart any longer. Expansion, opportunities, limitless options, and the freedom to live as you choose. This about opening up to a seeing things differently and giving yourself permission to feel, experience & receive flow, and ease with money. Removing everything in your way of creating the life you're proud of And yes, it's about believing, trusting and knowing you are worthy and are enough to have it all and you want MORE* Get Instant access now for just £33.33 (normal price is £88.88) click the link below https://app.tillypay.com/pay/43ehwtz BREAKING BARRIERS Designed to FREE you from the traps of your limitations and open up a whole new level of success, wealth and happiness!! Breaking Barriers is about learning how to breakthrough the fears & limitations that are.... ❌Blocking your next income level ❌Pulling you back from success ❌Creating doubt in your mind about YOU, your worth & your abilities ❌Causing you to sabotage ❌Pulling you out of alignment that leave you feeling trapped, our if control and helpless Helping YOU to....
What is DNA healing, and what are some unique meditations for healing yourself? Jennifer discusses the DNA phantom effect and the early growth response to “turn on” the highest level of cellular regeneration, especially during meditation. How can we use this type of healing to unlock our divine potential? Thank you so much for this download! Please give me a 5-star review on Apple Podcasts, Spotify, or wherever you listen. Here is MY WEBSITE and follow me @twoinchesofftheground
Sin it's a word that has almost become dirty in our culture. For many, it's filled with images of religious rhetoric, judgment, fire, and brimstone. But the truth is sin is not something the Divine condemns us for because the truth of the matter is there is nothing we can do to take away the Divine's love and compassion for us. And when we know this, we can achieve a level of acceptance and peace as we deepen our relationship with the Divine.So I invite you to join us as we reflect on what sin is and what it means to let go of the sins of our past. Scripture Readings included in this episode:Joshua 1:8Isaiah 54:5Romans 3:24Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
Welcome to our Healing Meditation Series!Today we dive into the impact of words---the words we say to ourselves, others have said to us, and about us. Because, words have the power to propel us into a space–whether positive or negative and how we process these words can have lasting effects.Listen as we ask, "Whose words are you choosing to believe?”Scripture Readings included in this episode:Proverbs 12:18Proverbs 4:20Proverbs 4:23Proverbs 18:21Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsMusicPurple PlanetSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
This week I will be sharing my journey from being diagnosed with Stage 3, HER2+ breast cancer, to healing in the top 40th percentile. This story is dedicated to the work I did along the way and what I hope for you is an inspiring story of healing. I will be sharing tips and tools that worked for me as a message of hope. I did it and so can you! In this episode, I share: How I handled getting diagnosed with cancer Finding a doctor that was right for me Going through chemo, radiation, and losing my hair Western and plant medicine The breast meridian grid, lymphatic drainage massages, acupuncture My healing process Finding support and asking for help Work with Jennifer 25% Off a Private Coaching Session Sign-up for the Newsletter Become a Member & Support the Illuminated Podcast Athletic Greens ~ Exclusive Discount Resources From This Episode: Mederi Center - Holistic Health & Healing, Patient Care, Research, Education Texas Original Compassionate Cultivation ︱Medical Marajuana Breast Cancer Resource Center of Texas is an incredible local organization that is here to help. Whether you need rides, housework done, financial help, or emotional support ~ they're incredible and understand. There's a lot of grants and financial assistance out there if you need it! They can help you navigate through ALL and ANY of this! https://bcrc.org https://www.instagram.com/bcrcoftx/ Mederi Center HERBAL TEA MIXTURE: 3 parts I. equal parts ~ hibiscus, fennel, uva ursai, lemongrass After you buy the herbs just go on and blend them together in a jar, mix them up, and then just scoop out what you need as you fill the loose tea into the large metal tea infuser. I buy all of my herbs at The Herb Bar on Mary St off of S Congress, they also sell Chaga Mushrooms as a tea and that's also great! Brew it long & brew it strong! In a crockpot on low for 7hrs + I find is the best way II. Slippery Elm/Marshmallow Root Either one. Marshmallow Root is a Slippery Elm. This is a cold brew. 1TBSP : Quart (mason jar) filled with distilled water and kept for 24 hrs in the fridge. Drain & store. Slippery Elm is kind of mucusy for lack of a better word and it looks weird but it's fine, strain it after 24 hrs. III. To Drink Mix them 50/50 or 75 mix/25 elm - they are both super beneficial and I wouldn't worry too much about the balance. Serve warm. Drink as much as you want. It's such a great kidney flush and if you're experiencing any UTI like symptoms it will clear it right up. It's kind of dry but you can add Stevia or Honey to take care of that. BONE BROTH This is such an awesome way to get nutrients when you don't feel like eating and it will really help to get your vitamins and minerals. I loosely follow Dave Aspreys recipe. You can get Grass Fed Beef Marrow Bones from most any Farmers Market. Richardson Farms takes orders and you can collect from Barton. 10lbs will make 3 - 4 batches. It goes a long way. If available I will also add chicken feet, egg shells from past eggs I've eaten. I keep them in the freezer, knuckles ~ really whatever goodness I can find at the market. And vegetables only for the last 12 hrs. IT seems like a lot but it's pretty easy. After I warm it to serve I always add sea salt, pepper, cayenne, ginger, turmeric. Yum! It will definitely need salt, other than that flavor it however you like. If you have any problems finding the recipe then let me know. If you take HERCEPTIN as one of your drugs ~ You must consume OLIVE OIL and OLIVES. IT helps the Herceptin to work better. Water Water is so vital and with everything you hear nowadays I have taken an extra precaution and installed filtered water that is all throughout the house - including laundry, shower, and bidet! There's also a PH tap at the sink to get high alkaline water. SUPPLEMENTS/NUTRITION When I first got diagnosed I went to see an Integrative Wellness Coach, Carl Schmidt at Lake Hills Pharmacy, he was very knowledgeable about Cancer in general and got me onto various supplements; Paw Paw & Methyl Folate were crucial. There's great, short YouTube videos about Paw Paw and how it works to fight cancer cells. It was so hard for me to eat veggies and drink my green drink and all the “healthy” stuff while on chemo and I got to the point where I was too tired to grocery shop, cook, clean, and eat. Ask for help! People want to help you and you have to stay nourished. If you take HERCEPTIN as one of your drugs ~ You must consume OLIVE OIL and OLIVES. It helps the Herceptin to work better. I worked alongside the Mederi Foundation in Oregon - there's a lot of info online. They had access to all of my info; blood work, tests, etc. and they sent tonics and all sorts and that's how I got the recipe for the tea. MIND/BODY ~ SPIRITUAL HEALTH This is a really important time to look after your spiritual and mental health. This is tough and it sucks. You've got to come to terms with the fact that you are down - and that's not easy. While you're laying down listen to something inspirational or calming, meditating, etc., whatever suits you. It's better than drowning in crappy tv and having that vibration bring you down. I recommend Deepak Chopra Soul of Healing Affirmations, The Secret of Healing both on iTunes and it's so awesome to listen to. The Soul of Healing is also a book and a DVD; it's really incredible. Abraham Hicks is also great to listen to. I think it's important to reaffirm that you can do this! Don't ever refer to the cancer as “my”. Do not own it. It's here and you have to recognize that but that's not what you are and that's not how you should own it. You'll get so much literature and books, etc. Read when you can but don't overwhelm yourself and don't look at the word cancer in various forms all over the house. Know what I mean? https://open.spotify.com/album/3rpDTnXBdaciYySxV1ElyH?si=1IvS7Z0WS3CCFQxjnq2BJg&dl_branch=1 Soul of healing Affirmations https://open.spotify.com/album/71M7hkvO8USA2Qlagia2be?si=O1opisxaTs6VurW8wprEcg&dl_branch=1 Soul of Healing Meditations Chopra, Deepak. The Soul of Healing Affirmations Whatever you believe in - believe in it. Pray hard and pray strong. ACUPUNTURIST & HEALER I have an incredible acupuncturist and healer, her name is Rama Chittajallu and her number is 512.293.5388 I saw her for a couple of years before my diagnosis. She is a Reiki Master, Acupuncturist, and a Dr. Master of Chinese Medicine - this is a great addition and balance to the Western Medicine. PETS I had my dog registered as an Emotional Service Animal (ESA) She loves everyone and is just a really special beast and my bestie. She eases my anxiety SO much and truly is my xanax. It's super easy to certify your pet online audit's like $80. Trust me - if you've got a cool dog that goes everywhere with you, take it to the next level, you'll love it! The Grove Wine Bar https://www.instagram.com/grovewinebar/ https://www.grovewinebar.com Connect with Jennifer Website Patreon YouTube Facebook Instagram
Meet Beth Haley: Life Coach, Psych-K Facilitator, Theta Healer, Reiki Master, Psychic and Medium. Unlock the secrets of the universe - join us for the Quantum Guides Show! Links below:Beth Haley:Email: Bethhaley@gmail.comWebsite: http://bethhaley.com/Text: 306-330-4436 (Canada)
Healing from tge common trauma of modern life can most definitely be done through Meditation. In this class i discuss this healing process then teach some Present Moment practices that are regenerative meditations. Taken from a class on The Meditation Course at https://meditationcourse.live Visit the website to subscribe to future Live steamed Meditation classes.
Are you constantly feeling like you're handing your life struggles all by yourself? Do you wish you had somebody who understood what you're really going through?You do!This love letter from God is for you if you've been feeling as though you're struggling with life all on your own. Your Father God wants to remind you that you are never alone because he is always right by your side. Music by Yvette Raautenbachronicacormier.com- Learn Morebit.ly/mtsisterhood- FB Mama Trauma Sisterhood Groupbit.ly/traumacoach- COACHINGhttps://www.instagram.com/ronicacormier97/-Connect On Instagraminfo@ ronicacormier.com- CONNECT/COACHING/COLLABS
Scott Walker has experienced a 20-year journey of different medications, various health professionals, and hospitalizations following manic episodes. After numerous courses, lots of personal research, and incorporating mindfulness and natural healing techniques, Scott has learned habits and tools that have helped him live medication-free for nearly ten years. He now leads meditations and teaches others to use the Universal Sphere energetic healing technique. In this episode we discuss: Recognizing mental distress and seeking help, Stigma and stereotypes of mental health, and their perception in other cultures, Why being "radically open-minded" can lead you to unexpected solutions, How to connect in community for greater support, The benefits of giving help, as well as receiving it. You can connect with Scott and find his free meditations through his website, or experience live Universal Sphere healing meditations by following Scott Walker on Insight Timer.
No matter where you are whether it's nighttime, afternoon or morning choose to take this moment of reflection to focus on our theme, healing.Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
Jewels' welcomes Healing Guru, Shawngela Pierce to Law of Attraction Radio Network. Her new show on the network is all about using the Law of Attraction, not only to manifest your dreams but to heal yourself as well. Shawngela dives into healing meditations allowing you to release your limiting beliefs. You will find your life much more manageable by allowing the IAM to exist within you. You are going to love 'Embrace Your Spiritual Power with the IAM'! www.seekwithinyou.com and https://loaradionetwork.com/shawngela-pierce
Healing Meditations Explore and experience some types of guided meditations for healing and wellness, including work with rainbow colors and with the Goddess Isis. Encore from May 15, 2012
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Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day Inner Circle Mastermind- email me jj@jjflizanes.com Only 3 spots left!! Registration closes end January Inner Circle Membership http://jjflizanes.com/innercircle Lisa’s Accelerate Your Money Program http://jjflizanes.com/money Work with Lisa “JJ” Special http://healwithlisa.com Videos http://jjflizanes.tv Lisa Thomas is an Inherited Energy Expert and Transformational Guide. A lot of people ask, “What is Inherited Energy“? And why is it important for me to be aware of it and work with it? Inherited energy is the energy that is passed down to us on a cellular and soul level. It’s not something you ‘see’ but it is something you feel and it often drives you to make decisions or repeat patterns in your life that don’t serve you and keep you from living abundantly and with joy. Do you ever ask yourself why you do what you do? Or maybe, you struggle with making repeated unhealthy decisions and can’t put your finger on it. Have you ever had someone say to you, “You are just like your mother” or “You are just like your father”? The reason is that you carry physical traits AND you carry emotional traits that show up in every relationship, every decision and every good or difficult experience you have. What I do, through guided Healing Meditations, is I help you tap into your subconscious, access those inherited qualities and begin the process of sorting out what serves you and what doesn’t so you can release the burden energy that holds you hostage. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
David Young shares his healing meditations and music. David has taught more than 400 meditation workshops and has recorded 60 albums that have sold more than 1 million copies. He is a healer and evidential channeler whose music is used in hospitals and healing centers around the country. David will also discuss his signature workshop called A Portal Between Heaven and Earth, which combines music with guided meditations.
Welcome! Dr. Elizabeth Bonet interviews Robin Yates who created the free meditation website healing-meditations.com. We discuss Imposter Syndrome and Money Panic and how to combat both! Explore free, excellent meditations at https://healing-meditations.com To work with Robin or to contribute a free hypnosis or meditation: https://www.robinyates.com See Show Notes at http://www.drlizhypnosis.com/episode107 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis Podcast Page http://bit.ly/HM-podcast Twitter@DrLizBonet#hypnotizemepodcast YouTubehttp://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ --------- With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
When we follow our gut, it's the brain of our instincts. If we follow our gut instinct, it's only going to help us bring purpose into our lives." - Lisa Thomas Click here for the entire show notes Please leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset! This week, we have a really special guest! In fact, we're talking about something that doesn't normally come up on the show. As you tune in, Transformational Energy Healer, Lisa Thomas, shares how she discovered she had spiritual gifts and what she's doing to help people release inherited thoughts and emotions that have been past down in their families for generations. More specifically, she's sharing how she helps people see a different way of looking at themselves, their health, and their lifestyle. She also teaches us how we can embrace our abilities and skills in order to share them with the rest of the world. As you listen to our conversation, you'll learn all about: Roadblocks that people often run into around self-sabotage and procrastination in both their personal and professional lives. Differences between therapy and energy healing plus how they work together. How energy healing helps people let go of addiction. Why we self-sabotage ourselves. How shame can manifest into self-sabotage. Why we're addicted to feeling overwhelmed and thrive on being worried about something. What steps we can take to be more present in our lives, health, and the world around us. Lisa's Free Gift to You: 2 Full-Length Healing Meditations Receive your FREE gift from Lisa here Tap into your power. Release what holds you back from living fully present. Healing Meditations help you remove blocks and access energy to create the life you desire. Taming The Sugar Tiger In this Healing Meditation with Energy Expert, Lisa Thomas, you will discover new ways to release what is holding you back and keeping you attached to unhealthy behaviors around food — namely sugar. Releasing The Weight That Doesn’t Serve You Extra weight wears on you emotionally, as well as physically. Release the “burden energy” and the weight will follow. This 73-minute Healing Meditation recording goes even deeper with a BONUS Hypnosis Session. In addition to the Healing Meditations, you will also receive powerful Affirmations to help you get the most out of the mediations. About Lisa Thomas Transformational Energy Healer, Lisa Thomas, has the privilege of working with talented people from all walks of life. She empowers individuals to reach their full potential, by removing inherited emotional blocks, such as fear of success, fear of failure, anxiety, procrastination, excess weight, fear of public speaking, false money beliefs, relationship drama and business stagnation. Everyone deserves to be seen, heard and known for who they are. Lisa’s expertise in removing negative energy and inherited patterns empower people to get their gifts, talents, and ideas into the world, more confidently and in alignment with their Soul’s purpose. Lisa is dedicated to breaking cycles of struggle and negative patterns, drawing on her lifelong access to Source energy and an intense study of various holistic healing methods. You don’t have to live with those roadblocks any longer. You don’t have to live a life that is less-than. Let Lisa help you clear the path. It is time for you to have the support you need. It is time for you to let go of what is tying you down so that you can be free to live a life you love. What You'll Hear on This Episode 00:00 Open Sky Fitness Introduction 1:15 Opening comments with Rob and Devon 1:20 About today's podcast episode with Energy Healer, Lisa Thomas. 1:30 Check out last week's show: OSF 222 - What Fish Should You Avoid At The Supermarket? 4:00 Why we're taking a pause from the Sky Fit Challenge 8:00 The benefits of shifting and looking at what's the most important thing in your life right now. 10:00 Find out where your life is out of alignment with the Wheel of Wellness episode 151 11:00 What we'll be focusing on during this break from the SFC to help revamp our community. 13:50 Introduction to Energy Healer, Lisa Thomas 14:30 How they met via the New Media Summit. 15:40 Lisa's backstory of having a science-based career, what it means to become an Energy Healer, and how she chose to be present with her spiritual gifts. 16:30 Her spiritual gifts of being both clairaudient and clairvoyant and having the ability to see people who have passed away. 18:00 Why she wanted her spiritual gifts to go away but eventually turned towards using them to help other people change their lifestyles by changing their energy. 20:30 The great amount of inherited anxiety is part of her family's bloodline and how working with an Energy Healer led her to want to become one herself. 22:00 The difference it made for her to become certified by The Emotion Code compared to other certifications she already had. 23:00 How her Emotion Code Certification and gifts have allowed her to help people release themselves from inherited patterns. 23:40 Constellation healing that Devon uses and whether it's similar to what Lisa does. 26:00 Rob and Devon's experience working with psychotherapists and how it's been beneficial to them but also takes some time to actually heal. 27:40 How she works in conjunction with therapists to sort through all the information, feelings, and ongoing emotions. 28:15 The difference between therapy and what she does as an Energy Healer 30:00 The pattern of turning inwards on yourself and how to work through it in both energy healing and therapy. 34:40 How she helps people let go of their sugar addiction. 37:20 What came up with one client with the word, "compelled." Why do we feel compelled to act a certain way? 40:00 Why do we self-sabotage ourselves? Why is "shame the most inherited emotion?" 41:00 How shame manifests into self-sabotage. 42:40 How we get addicted to feeling overwhelmed and thrive in worry and anxiety to feel normal. 44:00 Patterns of feeling really uncomfortable with yourself to lead to thriving in overwhelm. 46:00 What steps we can do to be more present in ourselves and what's happening in our lives. 47:50 What happens to women when we take on the role of being people pleasers and carrying the burdens of others. 49:50 Gifts from Lisa to help with healing through meditation. 51:30 Final comments with Rob and Devon 1:22:00 Open Sky Fitness Closing RESOURCES MENTIONED DURING THE SHOW: Leave us an iTunes review Subscribe to our podcast and take your health to the next level! Join The Open Sky Fitness Podcast Group on Facebook Learn more about the Sky Fit Challenge Clean up your diet with our 7 Day Paleo Reset Contact Rob and Devon to apply for One-On-One Coaching Sessions Learn more about our new sponsor - ButcherBox Check out last week's episode: OSF 222 - What Fish Should You Avoid At The Supermarket? Connect with Lisa Thomas via: Facebook Instagram YouTube Receive your 2 FREE Healing Meditations from Lisa Read The Emotion Code by Bradley Nelson Learn more about the Emotion Code Certification Check out New Media Summit Realign and refocus your priorities with OSF 151 - Improve Your Life With The Wheel of Wellness Tune into our episode on perfectionism: OSF 218 - Perfectionists vs High Achievers: Which One Are You? JOIN THE SKY FIT CHALLENGE! CLICK HERE TO LEARN MORE The challenge consists of: 8 Weeks of Equipment Free Bodyweight Workouts in 20 minutes or less. (No gym membership required) SIMPLE Whole Food Meal Plan w/Tasty Recipe Cookbook Featuring 60+ recipes! Foolproof Schedule so you know EXACTLY what you’re supposed to do every day. Access to our New Private Facebook Group – Sky Fit Challenge Group to share your progress with everyone as well as receive support and be held accountable. Do The FREE 7 Day Paleo Rest Simply go to 7DayPaleoReset.com to sign up now One of the best things you can do for your mind and body in your mission to get healthier is to focus on your nutrition. That's why we're allowing people to sign up now to join us for our next Free 7 Day Paleo Rest! It's all done via Facebook so no annoying emails that will fill up your inbox. As part of the 7 Day Paleo Reset, we will provide you with: Introduction to what the Paleo Diet is all about 7 Day guide to easy Paleo recipes What batch cooking is and how to incorporate that into your lifestyle Various content resources including generational eating habits, the importance of building a wellness community, and how to begin a new healthy lifestyle. How to make an impact on your life and life a life full of wellness. Look Out For Our Upcoming Throw Back Thursday Podcast Episodes! We'll be releasing new podcasts episodes on Thursdays that discuss previous episodes we've done, but we need your help! Go to the Open Sky Fitness Facebook Group and tell us what your favorite episodes are. Then, Devon and I will re-listen to that episode, pick out the best parts and share even more insights on the topic. We won't just be regurgitating the same information over again. Since we began this podcast, there's so much more information out their on health, nutrition, fitness, and personal wellness. So, each Thursday we'll really just be going deeper into your favorite topics! Claim Your FREE Bacon + $10 Off With Our Sponsor - ButcherBox That's right! By listening to the Open Sky Fitness Podcast, you get the chance to get a free order of bacon plus $10 off your first ButcherBox purchase!! ButcherBox delivers 100% grass-fed beef, free-range organic chicken, and heritage breed pork directly to your door. Think of them as the neighborhood butcher for modern America. Join The Open Sky Fitness Podcast Group! That's right! We have a closed Open Sky Fitness Podcast group on Facebook where you and everyone have the opportunity to talk about your health and fitness goals in a safe environment. We post workouts and start discussions about how to be strategic about finding a healthier you. Check it out! Start Building Your Own Workouts and Meal Plan! Download Results Tracker here! Click To Download Home Workout Templates or text the word, "lifting," to 33444 to download the templates. Download the OSF Food Journal Now! Have a Question or Review for Rob or Devon? We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, want to share a review of the show, or tell us any suggestions for guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review at www.openskyfitness.com/review, ask a question in the closed Open Sky Fitness Facebook Group and even text OSFreview to 33444 to get the link. Get Fit with Free Downloads! To Download Rob’s FREE workout templates click below** Download Templates Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com Support This Podcast To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. Contact our amazing sound engineer Ryan? Send him an e-mail here: info@stellarsoundsstudio.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Do you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast)? Click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Thanks for listening/reading episode 223 - How to Stop Self-Sabotaging Your Health with Lisa Thomas! We hope you have gained more knowledge on how to be a healthier you.
7 PM Central - Nature Folk with Selena Fox: Healing Meditations: Join us for an encore presentation of Circle Craft Studies from May 2012 where Selena talked about different types of healing meditations and guides several meditative experiences, beginning with the Rainbow Healing Lights Meditation and concluding with an Isis Healing Meditation. 8 PM Central - Circle Talk: River Higginbotham: Join Circle Minister Debra Rose as she welcomes River Higginbotham as they discuss his experience in Circle's Minister in Training program and ordination. ---------------------------------- Music for PTRN close provided by SJ Tucker, For more music and information, please visit http://sjtucker.com/
7 PM Central - Nature Folk with Selena Fox: Healing Meditations: Join us for an encore episode of Circle Craft Studies from May 2012 where Selena discussed learning about and experiencing some types of healing meditations, including a guided inner journey. 8 PM Central - Circle Talk: Tree Medicine and Tree Magic with Ellen Hopman: Join Circle Minister Debra Rose as she welcomes Ellen Hopman for a discussion on Tree Medicine and Tree Magic. For more information about Ellen, visit her web site at: http://elleneverthopman.com/ ---------------------------------- Music for PTRN close provided by SJ Tucker, For more music and information, please visit http://sjtucker.com/
News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows/
News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows/
http://www.newsforthesoul.com
Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK http://www.newsforthesoul.com Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows/ Tune in: http://www.newsforthesoul.com
Accepted As I Am. Each Accepted As I Am show invites you into deeper intimacy with life, your body and your unique gifts. Through intuitive guidance, life changing teachings, inspirational self-acceptance processes, and guided healing meditations, Barbra White Crow reminds you of your true innate brilliance. www.bodymindspiritradio.com
Accepted As I Am. Each Accepted As I Am show invites you into deeper intimacy with life, your body and your unique gifts. Through intuitive guidance, life changing teachings, inspirational self-acceptance processes, and guided healing meditations, Barbra White Crow reminds you of your true innate brilliance. www.bodymindspiritradio.com
Accepted As I Am 10-11 a.m. Each Accepted As I Am show invites you into deeper intimacy with life, your body and your unique gifts. Through intuitive guidance, life changing teachings, inspirational self-acceptance processes, and guided healing meditations, Barbra White reminds you of your true innate brilliance. www.bodyminspiritradio.com
Accepted As I Am. Each Accepted As I Am show invites you into deeper intimacy with life, your body and your unique gifts. Through intuitive guidance, life changing teachings, inspirational self-acceptance processes, and guided healing meditations, Barbra White reminds you of your true innate brilliance. Call into listen, 646-378-0378! www.bodymindspiritradio.com
Today Tuesday July 22nd 4p est/1p pst on Connecting with Your Angels with Eddie Mullins ...the energy and work of Archangel Raguel, energetic self care...Angel messages and a healing meditation with the Archangels... Join Angel Oracle, Spiritual Teacher/ Mentor-Coach and Shamanic Healer, Eddie Mullins for a journey of Connecting with your Angels. Angel Messages and Teachings, Angel Education, Healing Meditations.. Eddie's Angel Facebook Community VIEW Schedule your private Angel Reading with Eddie VIEW
Today Thursday July 3rd 9p est/6p pst on Connecting with Your Angels with Eddie Mullins ...Messages and teachings on energy life inventory in different areas of your journey with Archangel Jeremiel . ...Angel Messages and a healing meditation with Archangel Jeremiel... Join Angel Oracle, Spiritual Teacher/ Mentor-Coach and Shamanic Healer, Eddie Mullins for a journey of Connecting with your Angels. Angel Messages and Teachings, Angel Education, Healing Meditations.. Starting July 15th - 3-Dimensional Chakra Healing Online CertificationVIEW Schedule your private Angel Reading with Eddie (Angel Reading Special July 3-6 2014) VIEW
Thank you for joining the Rev. Chrissie Blaze for this 15 minute interactive radio show known as "Prayer-Aid" every Tuesday morning 8am EST, 7am CT, 6am MT, 5an PT and 13 GMT (and more often if needed). You can always call 646-378-0378 to listen to the LIVE program if you cannot be near your computer. Chrissie Blaze leads us in inspirational thoughts, guided meditations and prayers for strength, love and inspiration. These prayers are designed so that together we can radiate spiritual energy to those areas, people and situations in the world that need love, light, harmony and healing. One person can have a positive influence in our world; together we can all make a difference. Be sure to get YOUR copy of Power Prayer by Chrissie and Gary Blaze as well as Chrissie's latest books Healing Meditations and Healing Prayers, which she often uses for this program!
Thank you for joining the Rev. Chrissie Blaze for this 15 minute interactive radio show known as "Prayer-Aid" every Tuesday morning 8am EST, 7am CT, 6am MT, 5an PT and 13 GMT (and more often if needed). You can always call 646-378-0378 to listen to the LIVE program if you cannot be near your computer. Chrissie Blaze leads us in inspirational thoughts, guided meditations and prayers for strength, love and inspiration. These prayers are designed so that together we can radiate spiritual energy to those areas, people and situations in the world that need love, light, harmony and healing. One person can have a positive influence in our world; together we can all make a difference. Be sure to get YOUR copy of Power Prayer by Chrissie and Gary Blaze as well as Chrissie's latest books Healing Meditations and Healing Prayers, which she often uses for this program
Thank you for joining the Rev. Chrissie Blaze for this 15 minute interactive radio show known as "Prayer-Aid" every Tuesday morning 8am EST, 7am CT, 6am MT, 5an PT and 13 GMT (and more often if needed). You can always call 646-378-0378 to listen to the LIVE program if you cannot be near your computer. Chrissie Blaze leads us in inspirational thoughts, guided meditations and prayers for strength, love and inspiration. These prayers are designed so that together we can radiate spiritual energy to those areas, people and situations in the world that need love, light, harmony and healing. One person can have a positive influence in our world; together we can all make a difference. Be sure to get YOUR copy of Power Prayer by Chrissie and Gary Blaze as well as Chrissie's latest books Healing Meditations and Healing Prayers, which she often uses for this program!
Thank you for joining the Rev. Chrissie Blaze for this 15 minute interactive radio show known as "Prayer-Aid" every Tuesday morning 8am EST, 7am CT, 6am MT, 5an PT and 13 GMT (and more often if needed). You can always call 646-378-0378 to listen to the LIVE program if you cannot be near your computer. Chrissie Blaze leads us in inspirational thoughts, guided meditations and prayers for strength, love and inspiration. These prayers are designed so that together we can radiate spiritual energy to those areas, people and situations in the world that need love, light, harmony and healing. One person can have a positive influence in our world; together we can all make a difference. Be sure to get YOUR copy of Power Prayer by Chrissie and Gary Blaze as well as Chrissie's latest books Healing Meditations and Healing Prayers, which she often uses for this program!
Thank you for joining the Rev. Chrissie Blaze for this 15 minute interactive radio show known as "Prayer-Aid" every Tuesday morning 8am EST, 7am CT, 6am MT, 5an PT and 13 GMT (and more often if needed). You can always call 646-378-0378 to listen to the LIVE program if you cannot be near your computer. Chrissie Blaze leads us in inspirational thoughts, guided meditations and prayers for strength, love and inspiration. These prayers are designed so that together we can radiate spiritual energy to those areas, people and situations in the world that need love, light, harmony and healing. One person can have a positive influence in our world; together we can all make a difference. Be sure to get YOUR copy of Power Prayer by Chrissie and Gary Blaze as well as Chrissie's latest books Healing Meditations and Healing Prayers, which she often uses for this program!
Thank you for joining the Rev. Chrissie Blaze for this 15 minute interactive radio show known as "Prayer-Aid" every Tuesday morning 8am EST, 7am CT, 6am MT, 5an PT and 13 GMT (and more often if needed). You can always call 646-378-0378 to listen to the LIVE program if you cannot be near your computer. Chrissie Blaze leads us in inspirational thoughts, guided meditations and prayers for strength, love and inspiration. These prayers are designed so that together we can radiate spiritual energy to those areas, people and situations in the world that need love, light, harmony and healing. One person can have a positive influence in our world; together we can all make a difference. Be sure to get YOUR copy of Power Prayer by Chrissie and Gary Blaze as well as Chrissie's latest books Healing Meditations and Healing Prayers, which she often uses for this program!
Thank you for joining the Rev. Chrissie Blaze for this 15 minute interactive radio show known as "Prayer-Aid" every Tuesday morning 8am EST, 7am CT, 6am MT, 5an PT and 13 GMT (and more often if needed). You can always call 646-378-0378 to listen to the LIVE program if you cannot be near your computer. Chrissie Blaze leads us in inspirational thoughts, guided meditations and prayers for strength, love and inspiration. These prayers are designed so that together we can radiate spiritual energy to those areas, people and situations in the world that need love, light, harmony and healing. One person can have a positive influence in our world; together we can all make a difference. Be sure to get YOUR copy of Power Prayer by Chrissie and Gary Blaze as well as Chrissie's latest books Healing Meditations and Healing Prayers, which she often uses for this program!
Thank you for joining the Rev. Chrissie Blaze for this 15 minute interactive radio show known as "Prayer-Aid" every Tuesday morning 8am EST, 7am CT, 6am MT, 5an PT and 13 GMT (and more often if needed). You can always call 646-378-0378 to listen to the LIVE program if you cannot be near your computer. Chrissie Blaze leads us in inspirational thoughts, guided meditations and prayers for strength, love and inspiration. These prayers are designed so that together we can radiate spiritual energy to those areas, people and situations in the world that need love, light, harmony and healing. One person can have a positive influence in our world; together we can all make a difference. Be sure to get YOUR copy of Power Prayer by Chrissie and Gary Blaze as well as Chrissie's latest books Healing Meditations and Healing Prayers, which she often uses for this program!
Thank you for joining the Rev. Chrissie Blaze for this 15 minute interactive radio show known as "Prayer-Aid" every Tuesday morning 8am EST, 7am CT, 6am MT, 5an PT and 13 GMT (and more often if needed). You can always call 646-378-0378 to listen to the LIVE program if you cannot be near your computer. Chrissie Blaze leads us in inspirational thoughts, guided meditations and prayers for strength, love and inspiration. These prayers are designed so that together we can radiate spiritual energy to those areas, people and situations in the world that need love, light, harmony and healing. One person can have a positive influence in our world; together we can all make a difference. Be sure to get YOUR copy of Power Prayer by Chrissie and Gary Blaze as well as Chrissie's latest books Healing Meditations and Healing Prayers, which she often uses for this program!
(Full and New Moons, Solstice, Equinox, Eclipses and 12.21.2012) On days which are considered to be sacred it is useful to take a moment to feel the old cycle which is fading away. Letting ourselves feel the grief and sorrow over old patterns departing lets there truly be space to receive the new patterns. This meditation includes - releasing cords to processes that no longer serve your body - a sound healing “Caught by Spirit” and spoken meditations releasing energies corresponding to: - cycles that you have already completed - tasks that you have already done - lessons that you have already learned All of these energetic connections can be released out of your body. Your release of these connections will be reflected in the collective consciousness of humanity. This one way we take advantage of the heightened energies present during Full and New Moons, eclipses, Solstice, Equinox and other notable days. 1 Introduction 2 Invoking Sacred Space Archangel Michael, the Pure Energy of Nature, Nature Spirits and Intelligences join us. 3 Inviting Your Angel/Guide into Your Awareness Most of us have a sphere or portal of energy into our hearts that lies behind our physical bodies. This is where our Guardian Angel, Higher Self and connections to other healing energies most often occurs. Here is a meditation to open this portal, cleanse it, and then invite in the Angel or Guide most suitable to support you now. 4 Understanding what you are already sensing in your body Besides picking up on other people’s physical body issues, the telepathic ability of our lower chakras can also pick up disturbances and changes in the electro-magnetic field of the planet. These are the sorts of changes that many people anticipate will be happening over the next few years. For this reason it is particularly useful to be able to distinguish when the signals your body is sending to you relates to your own body, someone else’s body or the planet. 5 Spiritually Significant Days Many people are already directing their attention, and so therefore their energy, into the date of December 21, 2011. I wonder if the various days preceding this that have interesting numerical combinations serve as practice days for us. How do we energize days that are defined by someone as spiritually significant? How well do we create sacredness afterward the hoopla of a spiritually significant day has passed? Especially when we are receiving the energetic results of what was done? These practice days give us the opportunity to work with the larger energetic patterns that arise in ceremony and return to humanity when many people focus on one thing. 6 Collective Consciousness and Polarity Outside of our reality there is no polarity. When the energies that we are creating in ceremony move out to the other realms or dimensions, the other realms perceive the energies in their entirety. They do not perceive someone wanting good. They simply perceive someone as wanting. It is we who divide an energy into its good and bad aspects. The other realms do not perceive just the good, the calming or the joyful aspects of our ceremonies. They perceive the entire consciousness within ourselves, which includes those unconscious elements of fear, shame and all that we may not yet be aware of within our own selves. For this reason we often feel “out of sorts” in the days following a sacred ceremony. 7 Meditation: What is the will of your Soul? Our soul has its journey upon the earth within our physical form. It comes through our entire body, not just our head. In fact, our soul wants to embrace our entire physical body, every cell and every atom, from our toes through our navel and into our hearts. Here is a meditation to do just this. 8 Sound Healing: Caught by Spirit Norma sings a Song from Spirit accompanying herself with a schruti box. 9 Cycles of Change The connection explored in this meditation between your soul and body simply helps you understand that no matter what happens external to yourself that there is always a still quiet center. There is always a place where Spirit and form meet within you. This place can never be changed, altered, or taken away from you. 10 Meditation: Releasing cords, processes, tasks and old lessons Your release of these connections can be reflected in the collective consciousness of humanity. As you release, this serves as the slightest reminder to others that they too can release. As you change, the message of change expands out to everyone in your life. It is up to their soul and their body to determine what, if any, of this change they may want to consider. You need not wait for them. You can make changes now. 11 Releasing Sacred Space Caroline Casey: http://www.visionaryactivism.com Constance Demby: http://www.constancedemby.com
Healing Meditations for Ancient Consciousness from Nature and new insights from Thoth Through a series of meditations and insights, Thoth and others point out to humanity a doorway through which an ancient consciousness of the First Creative Cycle, long asleep within the Earth as oil, might now pass onto its own healing journey. As this happens, humanity's relationship with oil and other “inanimate” beings changes. This is our next step. Here are some ideas how we might begin it. Moving into a new relationship with all of the consciousnesses with whom we share our planet means letting go of our belief that anyone of us knows how another should act, should be, or even should heal. 1. Introduction 1.:28 2. Essay: Ancient Energies Arise 10:12 3. Creating Sacred Space 9:39 4. Using Unconditional Love in Healing 5:26 5. Portals of Consciousness 8:51 6. A Meditation of Gratitude 2:30 7. Water 5:18 *8. Song: Aguas Sagradas / Sacred Waters 2:02 9. Meditation: Releasing Ancient Consciousness of Oil 10:49 10. Emotions and Consciousness (from Thoth) 6:16 11. Clearing and Releasing Sacred Space 9:15 12. How we act as Stewards for Ancient Energies 2:48 Total Time: 77 minutes *8 is a song excerpted from a live concert of spontaneous improvised songs given by myself and David Darling. You can hear him playing cello underneath my singing. His music is available at iTunes, Amazon.com and also check him out on youtube and on his website, wwwDavidDarling.com. *8 is a song excerpted from a live concert of spontaneous improvised songs given by myself and David Darling. You can hear him playing cello underneath my singing. His music is available at iTunes, Amazon.com and also check him out on youtube and on his website, www.DavidDarling.com. DONATIONS WELCOME to help offset the costs involved in producing,creating and editing this podcast. Donations can be made HERE or to office@healingchants.com For more Information: www.healingchants.com
FINDING BALANCE IN YOUR LIFE: Consolidating what works, Releasing what doesn't fit anymore by Norma Gentile www.HealingChants.com A series of Healing Meditations with Gaia, Nature and Archangel Michael to anchor the portion of your soul that is choosing to incarnate at this point in time into your body and your life. How much of what you believe is yours to heal is actually yours to heal? That which is not ours to heal we cannot heal. That which is not ours to change we cannot change. We merely hold those people, energies or situations back from their own developmental process of learning and evolutionary change when we hold onto them and insist that they heal according to our plan for them. This is true even when we hold onto an energy or emotion in order to make someone feel safe or happy. 1 Introduction to Finding Balance 2 Creating Sacred Space with the Lower Dimensions 3 Archangel Michael Invocation 4 Meditation: Inhaling Your Soul into Your Body 5 Meditation: Connecting with Your Essence in the Lower Dimensions 6 Sound Healing: Tranquility 7 Meditation: Clearing Out to Let Your Soul In 8 Releasing What is not Yours to Heal 9 Releasing Sacred Space 10 Healing Yourself as a Service to Others Total Time: 54 mins More meditations, healing music, and free newsletters at Norma's website www.healingchants.com If you enjoyed this podcast, please consider making a donation
She has been missed ... But finally, HelenaSteiner-Hornsteyn is back on the air after her many travels and lectures overseas. She is still in Europe but will share with you her outspoken observations, some new insights, and her world famous healing meditations. Send her an email before the show, at: activale@gmail.com should you want any questions answered during the show.
1 IntroductionChaos can be a step in creating a healing pattern which resolves into order2 What does Nature feel as unconditional love?An Invocation and Exploration of Unconditional Lovefrom the perspective of the Nature Spirits (2nd dimension) and Pure Energy of Nature (1st dimension) Unconditional love, as felt by Nature Spirits, may be different than what we humans think it is. First, define the space you wish to make sacred. Nature spirits within a room echo our activities – from TV watching to yoga to meditation. To create a healing space don't invite them all. Invite only those that vibrate at what they consider to be unconditional love. Watch – it will be different from what you think it will be, because they, not you, are doing it.3 Pure Divine Energy of NaturePerhaps this is the Divine Matrix others speak of. The pure, Divine energy of Nature as I know it has a gentle, rich, almost thick watery quality. This is a first dimensional energy, and is the source of all form. It is the energy from which the Nature Spirits and Nature Intelligences emanate. Listen, and most people can feel it for themselves during the meditation.4 Potentize Healing with the Pure Energy of NatureThere is always a level of consciousness within form. When I interact with that level of consciousness as a peer, rather than as its master, I find it easier to hear the opinions and ideas that it would like to share with us more easily. Our human body recognizes what is serving us, whether it is man-made or nature-made. But our prejudices may unconsciously over-ride what the body needs, and contribute to the rejection of transplantations, medicines, or trouble integrating metal plates, screws, etc that are assisting the healing process of our physical body.The Pure energy of Nature helps items see their interconnectedness. When the consciousness of seemingly unrelated items, feels Nature, these unrelated items build a bridge between themselves. 5 Inviting Archangel Michael's PresenceMichael, like all larger beings, can present himself (and even herself) at many levels of consciousness. You can ask for the face or aspect of Michael most useful in each situation or healing session. 6 Releasing Human Fear Energies from Storms Within each of us, we have a pull between maintaining what is, and flowing into what is coming. The body likes to stay in form, and always moves to maintain itself in form. Yet, we know ourselves as Spirit. The human being, with both body and soul expressing into Earth, brings its own unique vibrational quality. Just as we can speak with Nature and Nature Spirits and Earth, we can turn and address weather patterns.As humans we know we impact weather through global warming. What we are less aware of is how our combined emotional fields effect weather patterns. When I feel a sense of trepidation riding on the edge of a storm, I ask the fear within the storm if it is really in tune with Earth. Or if the fear or trepidation is in tune with the storm itself. And usually something changes.Just by asking the storm what it wants, and what Earth wants, our human bodies become channels for Earth and Heaven to speak with each other. When we consciously speak to Earth and the weather patterns, they also have the opportunity to develop deeper communion with each other. Because we are birthed out of both Heaven and Earth they listen to us.7 Rejuvenating the Human Body (2012)Gaia is feeling the energies that are awakening, and is looking forward to her own next step of growth. As her physical body reflects what she is growing into, which is best described as an emotional state, our bodies and rules of physical being will bend to move with her.This bending of physical rules lets our bodies change much more quickly, both taking on and shedding diseases. 8 Our New Porous, Pliable BodiesOur physical bodies become more pliable and porous, letting Spirit and Nature support us in new ways.The body wants to stay in form, and only the soul decrees when the connection of the soul into the body is meant to be broken. In the future, our bodies will become more porous. It becomes less tethered to the lower aspects of the 3rd dimension. With this porous quality, the energies that surround us and support us are more able to nourish us. And what we consider physical, changes. As the body becomes more porous, we will have greater access to those energies that Nature uses to create form. You feel it now a bit when you are outside in Nature. It is as if the wind were blowing through the open heart space, or as if the sun were shining, and its warmth touches all the way through the body and out the other side. Right now we can begin to feel how Nature and Nature Spirits use their level of unconditional love to convey to us, through our bodies, their support, which will heighten over the next few years. 9 Chaos and HealingHealing with tiny steps, at a speed in accordance with the body and soul, lets all of the patterns around a disease change together.When healing comes in small, incremental steps, we don't tend to move backwards after a certain amount of time. And we take all of the aspects of the issue with us into the new level of consciousness.10 Releasing Magnified Spiritual ConnectionsLet Nature cleanse yourself and your space in this meditation.It is our life-force that asked Nature and guides and Angels to visit us, so be sure to thank them and let them go home. Letting Michael's energy step back to wherever it naturally connects to you at when you are in a waking state. Any messages can come to you at this time.11 What you might notice afterwardsEnergies that are truly in tune with us are vibrationally connected. Anything you see or feel is typically not an energy that is yours. Notice, but don't grab onto, any sensation or old thought pattern. They are on their way out.Each time any of us take a small step forward in healing, it sends out a little ripple to everyone, everywhere, telling them they can do the same. This may be the most potent healing modality we have, because it awakens others to their own potential to learn and grow.More articles, sound healings and healing music CDs and mp3's at Norma's site, www.HealingChants.com
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