FitCast Network All Show Feed

Kevin talks about the project in Toronto and talks about the Super Nintendo with the developers at 13AM Games as the celebration of the SNES 25th Anniversary continues! Also an announcement on the next game to be covered.

Lisa Lewis comes on to talk about the psychological boundaries in the way of us reaching our goals and strategies to overcome them.

We continue the celebration of the SNES 25th Anniversary as Chris Johnston and Peter Brown join Kevin to share their memories, favorite games of the past, and new discoveries on this incredible 16-bit console.

Max Shank joins Kevin for an in-depth discussion on programming for strength, taking care of yourself, strength endurance, finding your priorities, and more!

Jason Canam and Benjamin Rivers join Kevin to remember and revisit Super Castlevania IV on the Super Famicom/Nintendo. Also stick around for a Patreon exclusive segment.

Greg McKeown, author of "Essentialism: The Disciplined Pursuit of Less" joins Kevin for an incredible discussion on one of Kevin's favorite books. Must listen for everyone no matter what you do in life.

This week we rented that hot new VHS of Flight of the Navigator, a crazy time travel adventure as Back in my Play goes to the movies.

Dan John returns for Episode 400. For life and training, this is required listening for everyone.

Benjamin Rivers joins Kevin to talk about game development, SNES 25th Anniversary, retro game tech, Silent Hill, Mortal Kombat, making game tapes, and more!

Alwyn Cosgrove returns to the show to talk about anniversaries, where the industry is going, what we are missing when trying to help people and much more.

Georgia Dow joins Kevin to go in depth on sleep issues, getting over fear, behavior change, finding purpose, helping through content, and more!

Mark Fisher returns to talk about finding your inner motivation, lessons learned in the fitness industry, how to motivate people that do not like fitness/nutrition, and much more!

Michael Mullin comes on to talk about to discuss programming warm ups, PRI, the evolution of his teaching methods, and more!

Krista Scott-Dixon returns to talk with Kevin about successful behavior change that actually works. Kevin has been working with her the last 10 weeks and they discuss what they have observed and discovered.

Jason Canam of Household Games(Previously Drink Box Studios) comes on to talk about developing games with retro inspirations, the NES Classic Mini, speed running, Nintendo, and more!

We continue the summer of Dreamcast with Thomas Charnok of The Dreamcast Junkyard. We discuss homebrew, unreleased games, european releases, and more!

Jill Coleman comes on to discuss "The Charisma Myth" by Olivia Fox Cabane

Dos Remedies comes back on to talk about programming for Adult Performance, the changing demands of the fitness population, Nike Fitness, the annual Long Beach Pub Crawl for Pups, and more!

Ashley Palmer joins Kevin to talk about how she helps clients prep for success with their nutrition, eating habits, sleep, and more!

This episode Greg Sewart joins Kevin to discuss European and Japanese exclusive Sega Dreamcast accessories, games, and hardware.

Adam Bornstein comes on to talk about curating and filtering the flood of fitness and nutrition information we are constantly hit with, lessons learned from writing, trends in the industry, training, running a business you can be proud of and more!

Ryan Payton of Camouflaj joins Kevin to talk about his memories of the Sega Dreamcast, Shenmue I and II, the story behind Shenmue III, and some Q&A from Ryan and Yu Suzuki.

Mike Reinold joins Kevin to talk about opening up his facility, building programming for the general population, the rise of shoulder issues and injuries in young athletes, and more!

We continue the Summer of Dreamcast as we discuss the best games released in the US on the Sega Dreamcast. Also we discuss our 5 favorite games!

Artemis is back on the show to talk about her power lifting meet, meet prep, what to do when you get in a TGU plateau, optimal strength strategies, opening up your own facility, deadlifting, summer prep.

The summer of Sega Dreamcast Begins with US History, Hardware, and Accessories.

This episode we discuss "Zero to One" by Peter Thiel.

Mike Boyle talks about how the programing has evolved at MBSC, the mindset of strength coaches, the rep bell curve, mobility, figuring out the best training model, best ways to expand your business, and more!

Former Sega of America CEO Tom Kalinske joins Kevin to talk about the Console War between them and Nintendo.

Tasha Rivard of TinyVanTravels.com and TashaRivard.com joins Kevin to talk about converting her 2010 Transit Connect and her plan to live and travel in it. She discusses the why, the process, the obstacles, the destinations, and much more!

Greg Robins comes back on the show to talk about programming for strength, the CSP Women's Powerlifting Group, training the big 3, leveraging your strengths, and his alter ego Marty Richards.

Phil Theobald and Mohammed Taher join me to discuss Mega Man 5. And Bill and Ted's Excellent Adventure???

Lori Lindsey, former USA Women's National Soccer Player, Pro Soccer Player, and now strength coach joins Kevin to talk about her career, her transition into the world of strength and conditioning, LGBT rights, and more!

Kevin Carr joins Kevin to discuss "5 Dysfunctions of a Team" by Patrick Lencioni.

I continue my afternoon Krista Scott-Dixon as we discuss strengthening willpower sugar addiction, coaches for coaches, stress, and more!

This episode we continue our discussion on the best JRPGs on the PS1 and how they hold up today with Kurt Kalata of HardcoreGaming101.net and Peter Brown of Gamespot.com. Tons of games covered including Parasite Eve!

Psychotherapist Georgia Dow joins Kevin to talk about fear. How it effects us, how to interpret it, and how to utilize it, fear of missing out, and more.

Video game designer Mike Mika joins Kevin to discuss how he got into programming, his first video game projects, successes and failures, why he makes games, and more!

Krista Scott-Dixon of Precision Nutrition joins be to discuss overeating. This is a SUPER IMPORTANT EPISODE. Why it happens, how to change the behavior, and other considerations.

This episode we discuss the best JRPGs on the PS1 and how they hold up today with Kurt Kalata of HardcoreGaming101.net and Peter Brown of Gamespot.com

Actress and Filmmaker Tanis Parenteau joins Kevin to talk acting, making and producing films, the magic of New York City, and more!

Nick Winkleman joins Kevin to discuss "The Obstacle is the Way" by Ryan Holiday.

Brian St. Pierre of Precision Nutrition returns to drops tons of nutrition knowledge. Easily his best episode yet. Must listen!

Kurt Kalata and Greg Sewart join Kevin to remember and revisit Gunstar Heroes on the Sega Genesis/Mega Drive

Coach Stevo joins Kevin to fill up the first tank of Life Fuel.

This episode I talk with Blake J. Harris about his writing process, how he breaks through blocks, getting his first book published, How Did this Get Made? series and more!

David Dellanave joins me to talk about Bio Feedback, strength training techniques, running a fitness business, and more!

Greg Sewart joins Kevin to discuss the Sega 3d Classics Collection on the Nintendo 3DS

This episode I talk with Brian Patrick Murphy about acting, showbiz, the impact of his dad, finding your path in life, and more more!

This episode we discuss "Smarter Faster Better" by Charles Duhnigg

Georgie Fear is back to talk about being uncomfortable while dieting, if strict diet rules are good or bad, the best habits for your nutrition, tracking progress, and much more!