Podcasts about Mark Fisher

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Mark Fisher breaks down how to reshape your fitness journey by aligning workouts with your actual lifestyle, personality, and goals. This practical, mindset-first approach helps you build habits you'll actually stick with, without guilt, pressure, or one-size-fits-all thinking. Read along with the original article(s) here: https://markfisherfitness.com/make-working-out-work-for-you/ Quotes to ponder: "Working out should work for you, not the other way around." "Consistency beats intensity when it comes to making progress." "There's no moral value in doing a certain kind of workout, or not doing it." Episode references: Bright Line Eating: https://brightlineeating.com/ Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Gretchen Rubin's Four Tendencies Quiz: https://gretchenrubin.com/four-tendencies/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brainstorm Call HERE.

In this month's episode of What Do You Call That Noise? The XTC Podcast we return to the 2025 XTC Fan Festival to hear engineer and producer Hugh Padgham remembering his work on Drums and Wires, Black Sea and English Settlement, not to mention his time with Brian Wilson, the Police, Phil Colins and many others. The episode also features a review by Jonathan Jacques of the new Atmos remix of Drums and Wires by Steven Wilson. I'm delighted to announce that What Do You Call that Noise? The XTC Podcast is now sponsored by Burning Shed, the online home for all XTC CD, vinyl and official merchandise. Music courtesy of Mick Marston and the Minor Ailments What Do You Call That Noise? An XTC Discovery Book available from www.xtclimelight.com If you've enjoyed What Do You Call That Noise? The XTC Podcast, please show your support at https://www.patreon.com/markfisher Thanks to the Pink Things, Humble Daisies and Knights in Shining Karma who've done the same.Picture courtesy of Tim Bourne ★ Support this podcast on Patreon ★

For Dawn Del Russo, building a career in fashion has been a journey of resilience, adaptation, and staying true to herself. With just $10,000 in savings—partly from communion money she'd carefully saved—she launched Bella Don boutique without formal training, diving into trade shows and pricing with sheer determination and countless hours of research. A surprise feature on Fox Good Day New York brought her first big sales surge, along with a crash course in scaling without infrastructure.When broadcast opportunities began competing with her retail business, Dawn made the tough choice to close her beloved boutique—a decision that led to her thriving career as a QVC personality representing brands like Mark Fisher and Rebecca Minkoff. Through it all, she's stayed committed to authenticity, embracing her strengths, turning down misaligned opportunities, and building her Live the Glamour brand as a platform rooted in genuine passion for fashion and business.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3133: Mark Fisher shares practical strategies to break the cycle of emotional eating by helping you identify triggers, reframe cravings, and build healthier coping mechanisms. His advice blends self-compassion with actionable steps so you can better manage stress, regulate emotions, and make choices that align with your long-term health goals. Read along with the original article(s) here: https://markfisherfitness.com/6-ways-to-stop-emotional-eating-in-its-tracks/ Quotes to ponder: "Emotional eating is a normal human behavior. It only becomes a problem when it's the default solution." "Remember, food is not your enemy. It's just not a great therapist." "You don't need to be perfect, you just need a strategy." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3133: Mark Fisher shares practical strategies to break the cycle of emotional eating by helping you identify triggers, reframe cravings, and build healthier coping mechanisms. His advice blends self-compassion with actionable steps so you can better manage stress, regulate emotions, and make choices that align with your long-term health goals. Read along with the original article(s) here: https://markfisherfitness.com/6-ways-to-stop-emotional-eating-in-its-tracks/ Quotes to ponder: "Emotional eating is a normal human behavior. It only becomes a problem when it's the default solution." "Remember, food is not your enemy. It's just not a great therapist." "You don't need to be perfect, you just need a strategy." Learn more about your ad choices. Visit megaphone.fm/adchoices

I spoke to Leuts.eth, CEO of Aragon, a DAO tooling protocol that gives organizations the tools to build, govern, and accrue value effectively onchain. Aragon was probably the first organization I became interested when I got into crypto since they were the first to take seriously the potential for DAOs and onchain governance,We spoke about the history of Aragon, their latest feature enabling private voting and whether Nepal is actually a DAO now.This episode is sponsored by NYM, the world's most private VPN. Unlike traditional VPNs, Nym uses a decentralized mixnet to scramble your internet data — hiding who you're talking to, when, and how often. You can switch between full mixnet mode for maximum anonymity, or a faster VPN mode for everyday use.Use the code blockchainsocialist when signing up and get an extra month!If you liked the podcast be sure to give it a review on your preferred podcast platform. If you find content like this important consider donating to my Patreon starting at just $3 per month. It takes quite a lot of my time and resources so any amount helps. Follow me on Twitter (@TBSocialist) or Mastodon (@theblockchainsocialist@social.coop) and join the r/CryptoLeftists subreddit.Send me your questions or comments about the show and I'll read them out sometime. Support the showICYMI I've written a book about, no surprise, blockchains through a left political framework! The title is Blockchain Radicals: How Capitalism Ruined Crypto and How to Fix It and is being published through Repeater Books, the publishing house started by Mark Fisher who's work influenced me a lot in my thinking. The book is officially published and you use this linktree to find where you can purchase the book based on your region / country.

Between now and Sept 8, you can save $200 on any of our three self-paced video courses: Learn more HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brainstorm Call HERE.

In the 6 AM hour, Larry O'Connor and Julie Gunlock discussed: WMAL GUEST: MARK FISHER (Maryland State Delegate, R-27C) on Gov. Wes Moore Seeking Another Term CRACKER BARREL BACKS DOWN: 'Today, We’re Suspending Our Remodels' WMAL GUEST: CAL THOMAS (Syndicated Columnist) on Israel vs Hamas, the Charlotte Train Murder & More NY POST: NYPD Issues Dire Warning as Manhunt Launched for ‘Armed’ Career Criminal Accused of Torching, Killing Elderly NYC Couple Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, September 10, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.

WMAL GUEST: MARK FISHER (Maryland State Delegate, R-27C) WEBSITE: MarkFisherForDelegate.com SOCIAL MEDIA: X.com/Fisher4Maryland Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, September 10, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.

Adelaide Guitar Festival Executive Producer Sarah Bleby, FIVEAA's Tom Rehn, Premier Malinauskas, 7News Mark Riley, Premier's Climate Change Council Chainman Martin Haese, Asthma Australia SA Director Nigel Cooper, Matthew Abraham, Dr Mark Fisher, 9 News US Correspondent Jonathan Kearsley & your calls. Listen live on the FIVEAA Player. Follow us on Facebook, X and Instagram. Subscribe on YouTubeSee omnystudio.com/listener for privacy information.

Intro Diese Sendung ist gewissermassen eine Überleitung von den Überlegungen zum Topos „deutscher Arbeit“ zu der kommenden Sendung mit Alex Pehlemann (Zonic), in der es um alternative Musikszenen in nichtdemokratischen europäischen Ländern gehen wird, die durch Klang Räume des Widerstands, der Unabhängigkeit und der künstlerischen Freiheit schufen. 'Wie kann man in diesen Zeiten nur tanzen?' - 'WavingTheGuns' stellen (sich) diese Frage, die schon unzählige - insbesondere sich als „links“ verstehende - Künstler:innen, Denker:innen, Kulturschaffende umgetrieben hat und es hoffentlich weiterhin tut. Von Zeit zu Zeit nagt sie verstärkt an mir, sie rührt an grundlegende Fragen wie der Möglichkeit gesellschaftlicher Veränderung und der Rolle und Relevanz künstlerischer Produktion (dabei). Roger Behrens konstatiert: „Die Verbindlichkeit und Klarheit im Verhältnis der Linken zur Kunst, die ebenso Ausdruck des Verhältnisses der Linken zu sich selbst sein sollte, ist mittlerweile vollständig zerstört. Das politische Scheitern der Linken ist nunmehr ein Scheitern auf ganzer Linie, vor allem auch ästhetisch, kulturell. Jedwede Vormachtstellung in der Kunst, zudem Originalität, Subversion und – wenigstens symbolische – Dissidenz ist verschwunden.“ Aua. J.G.Ballard und Mark Fisher beschrieben unsere kapitalistische Gegenwart als „langweilige Dystopie“ - jedenfalls für die, die das Privileg haben, noch nicht aus dieser ausgeschlossen worden zu sein – und deren Überwindung im Sinne emanzipatorischer Politik nicht mehr vorstellbar ist: die Zeichen stehen darauf, dass nach dem Kapitalismus der Faschismus kommt. Noch aber sind wir nicht ganz da, sondern in einer Multikrise. Widerstand ist notwendig – wie der ästhetisch aussehen kann – ich weiss es nicht. Neulich habe ich RTÈ1 gehört, einer von 4 ÖR Sendern in Irland. Auf 'Drivetime' werden täglich politische Themen mit Gästen und Hörern diskutiert. Der Experte antwortete auf eine Frage. „Das weiss ich nicht, darüber muss ich nachdenken.“ Das war nicht nur ganz unerwartet ganz furchtbar reizend, sogar berührend, sondern vielleicht schon der Anfang einer Vorstellbarkeit von Veränderung der Verhältnisse.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3111: Mark Fisher reminds us that the road to health and self-improvement is rarely smooth, and the biggest obstacle is often our own resistance to feedback. By letting go of perfection and embracing external guidance, we create space for true growth, transformation, and lasting progress in every area of life. Read along with the original article(s) here: https://markfisherfitness.com/get-better/ Quotes to ponder: "When we let go of BEING PERFECT, we can start the important work of GETTING BETTER." "Feedback is crucial to GETTING BETTER." "The first step is admitting the harsh reality that none of us are special. The rules apply to us all." Episode references: Jillian Michaels: https://www.jillianmichaels.com Nineteen Eighty-Four by George Orwell: https://www.amazon.com/1984-Signet-Classics-George-Orwell/dp/0451524934 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3111: Mark Fisher reminds us that the road to health and self-improvement is rarely smooth, and the biggest obstacle is often our own resistance to feedback. By letting go of perfection and embracing external guidance, we create space for true growth, transformation, and lasting progress in every area of life. Read along with the original article(s) here: https://markfisherfitness.com/get-better/ Quotes to ponder: "When we let go of BEING PERFECT, we can start the important work of GETTING BETTER." "Feedback is crucial to GETTING BETTER." "The first step is admitting the harsh reality that none of us are special. The rules apply to us all." Episode references: Jillian Michaels: https://www.jillianmichaels.com Nineteen Eighty-Four by George Orwell: https://www.amazon.com/1984-Signet-Classics-George-Orwell/dp/0451524934 Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of What Do You Call That Noise? The XTC Podcast features a fascinating conversation with Stu Rowe recorded at the 2025 XTC Fan Festival in Swindon. Stu talks about working with Andy Partridge, Colin Moulding, Terry Chambers, Barry Andrews, Peter Blegvad and Jen Olive on everything from the 3 Clubmen to Gonwards. XTC-inspired music comes courtesy of Callum Wilson and Nick Lacey Callum Wilson and the Hemp Queens  Nick Lacey and Model Worker  What Do You Call That Noise? An XTC Discovery Book available from www.xtclimelight.com  If you've enjoyed What Do You Call That Noise? The XTC Podcast, please show your support at https://www.patreon.com/markfisher Thanks to the Pink Things, Humble Daisies and Knights in Shining Karma who've done the same. ★ Support this podcast on Patreon ★

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3725: Mark Fisher shares the inspiring story of Brian Patrick Murphy, whose daily rituals transformed deep grief into a lifelong practice of joy and presence. Drawing on personal resilience, positive psychology, and timeless spiritual wisdom, Fisher illustrates how happiness is not accidental but a deliberate choice cultivated through gratitude, belief, and daily action. Read along with the original article(s) here: https://markfisherfitness.com/dedicated-pursuit-happiness/ Quotes to ponder: “By creating these rituals, Brian understood that happiness is not a byproduct of our environment, but a choice to pursue deep inner contentment.” “We must have the stubbornness to accept our gladness in the ruthless furnace of this world.” “Every part of me knew that it wasn't the greatest idea, but I reminded myself of the practice. So, I jumped in that ocean. I planted that flower.” Episode references: The Grapes of Wrath: https://www.amazon.com/Grapes-Wrath-John-Steinbeck/dp/0143039431 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3725: Mark Fisher shares the inspiring story of Brian Patrick Murphy, whose daily rituals transformed deep grief into a lifelong practice of joy and presence. Drawing on personal resilience, positive psychology, and timeless spiritual wisdom, Fisher illustrates how happiness is not accidental but a deliberate choice cultivated through gratitude, belief, and daily action. Read along with the original article(s) here: https://markfisherfitness.com/dedicated-pursuit-happiness/ Quotes to ponder: “By creating these rituals, Brian understood that happiness is not a byproduct of our environment, but a choice to pursue deep inner contentment.” “We must have the stubbornness to accept our gladness in the ruthless furnace of this world.” “Every part of me knew that it wasn't the greatest idea, but I reminded myself of the practice. So, I jumped in that ocean. I planted that flower.” Episode references: The Grapes of Wrath: https://www.amazon.com/Grapes-Wrath-John-Steinbeck/dp/0143039431 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3725: Mark Fisher shares the inspiring story of Brian Patrick Murphy, whose daily rituals transformed deep grief into a lifelong practice of joy and presence. Drawing on personal resilience, positive psychology, and timeless spiritual wisdom, Fisher illustrates how happiness is not accidental but a deliberate choice cultivated through gratitude, belief, and daily action. Read along with the original article(s) here: https://markfisherfitness.com/dedicated-pursuit-happiness/ Quotes to ponder: “By creating these rituals, Brian understood that happiness is not a byproduct of our environment, but a choice to pursue deep inner contentment.” “We must have the stubbornness to accept our gladness in the ruthless furnace of this world.” “Every part of me knew that it wasn't the greatest idea, but I reminded myself of the practice. So, I jumped in that ocean. I planted that flower.” Episode references: The Grapes of Wrath: https://www.amazon.com/Grapes-Wrath-John-Steinbeck/dp/0143039431 Learn more about your ad choices. Visit megaphone.fm/adchoices

It's feeling like we're living in a very strange moment in time where liberal norms of openness have been shattered by the same class of tech industry titans who expressed these values just a decade ago. In this episode I spoke to Nick Houde and Severin Matusek from co-matter, a research and strategy studio based in Berlin, who recently published an incredible memo that is chock full of incredible analysis and insight into our current moment."New World Order: The Return of Hard Power and Soft Beliefs is a 35-page research memo about what happens when power, infrastructure and ideology collide.A manual for anyone trying to make sense of the present, New World Order contains ideas, context and language to participate in shaping the world that emerges in front of our eyes."The memo is chock full of useful and powerful concepts that help explain this moment. You can order a copy of the memo on Metalabel here. (I've already got my copy!) Lots of great quotes like "Yesterday's moral stance is tomorrow's liability" and "Whoever controls the infrastructure controls reality itself."This episode is sponsored by NYM, the world's most private VPN. Unlike traditional VPNs, Nym uses a decentralized mixnet to scramble your internet data — hiding who you're talking to, when, and how often. You can switch between full mixnet mode for maximum anonymity, or a faster VPN mode for everyday use.Use the code blockchainsocialist when signing up and get an extra month!If you liked the podcast be sure to give it a review on your preferred podcast platform. If you find content like this important consider donating to my Patreon starting at just $3 per month. It takes quite a lot of my time and resources so any amount helps. Follow me on Twitter (@TBSocialist) or Mastodon (@theblockchainsocialist@social.coop) and join the r/CryptoLeftists subreddit.Send me your questions or comments about the show and I'll read them out sometime. Support the showICYMI I've written a book about, no surprise, blockchains through a left political framework! The title is Blockchain Radicals: How Capitalism Ruined Crypto and How to Fix It and is being published through Repeater Books, the publishing house started by Mark Fisher who's work influenced me a lot in my thinking. The book is officially published and you use this linktree to find where you can purchase the book based on your region / country.

What do you do when ministry collides with real life—tragedy, grief, and the questions no textbook ever prepared you for? In this powerful episode of Youth Worker on Fire, Doug Edwards reconnects with Mark Fisher, one of his first Campus Life students, to explore some of the hardest lessons learned in youth ministry and beyond. From serving as a chaplain near the Texas-Mexico border, to walking through cancer, loss, and tragedy, to pastoring and parenting through deep personal heartbreak, Mark's journey is both raw and inspiring. Together, Doug and Mark unpack: ✅ The role of faith in seasons of loss. ✅ Why youth workers must address the spiritual crisis behind today's mental health crisis. ✅ How Campus Life and para-church ministries shaped a generation of students and leaders. ✅ The importance of partnering with parents—not just students—in ministry. ✅ Scriptures that sustain leaders when burnout, grief, or doubt hit hard (Matthew 11, Mark 9, Matthew 8). ✅ Why youth pastors matter so deeply—because for many kids, you are the church they think of first. This heartfelt conversation will remind every youth pastor, volunteer, mentor, or parent that while ministry is never easy, the seeds you plant may grow into eternal impact—even if you don't see the fruit for years.

WMAL GUEST: MARK FISHER (Maryland State Delegate, District 27C) WEBSITE: MarkfisherForDelegate.com SOCIAL MEDIA: X.com/Fisher4Maryland Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, August 25, 2025 / 8 AM HourSee omnystudio.com/listener for privacy information.

In the 8 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: KC CROSBIE (RNC Co-Chair) on Dems' Fundraising, Voter Registration Struggles NY POST: Petition Supporting Illegal Migrant Trucker Accused of Killing 3 People Gets 2.2 Million Signatures WMAL GUEST: MARK FISHER (Maryland State Delegate) on Moore vs Trump Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, August 25, 2025 / 8 AM HourSee omnystudio.com/listener for privacy information.

The one and only Slavoj Zizek published a piece on Network States and of course I had to read it and share it with you all. It's normally behind a paywall on his Substack but was put on Fileverse by recent guest Naomi for all to read.Check out  the article on Fileverse here.I really want to know who is in Zizek's ear talking about crypto stuff so much that he knows what DAOs are...If you liked the podcast be sure to give it a review on your preferred podcast platform. If you find content like this important consider donating to my Patreon starting at just $3 per month. It takes quite a lot of my time and resources so any amount helps. Follow me on Twitter (@TBSocialist) or Mastodon (@theblockchainsocialist@social.coop) and join the r/CryptoLeftists subreddit and Discord to join the discussion.Send me your questions or comments about the show and I'll read them out sometime. Support the showICYMI I've written a book about, no surprise, blockchains through a left political framework! The title is Blockchain Radicals: How Capitalism Ruined Crypto and How to Fix It and is being published through Repeater Books, the publishing house started by Mark Fisher who's work influenced me a lot in my thinking. The book is officially published and you use this linktree to find where you can purchase the book based on your region / country.

Book a free call with Kilo HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brainstorm Call HERE.

In this episode, I talk with Adina Glickstein — Master's student in Media Studies under Nathan Schneider at UC Boulder and editor-at-large at Spike Art Magazine — whose recent Compact Mag article, The Rise and Fall of Urbit finally gave me the excuse to talk about Urbit on the podcast and why its failing.We unpack what Urbit is trying to be (although many don't seem to agree), its creator Curtis Yarvin (aka Mencius Moldbug, philosopher of the alt-right), and how its governance structure mirrors his anti-democratic ideals. Adina shares her experience moving from enthusiasm to disillusionment — from Berlin meetups to Urbit Assembly, to witnessing the project lean into neo-colonial “exit” politics.We also get into the reactionary politics inside the Urbit community, the recent leadership coup pitting long-time developers against Yarvin and his backers, and how this drama unexpectedly created a demand for “voice” in a system designed entirely around “exit.” Links:User Error — Adina's monthly tech column for Spike Art MagazineThe Rise and Fall of Urbit — Adina's piece in Compact MagAdina on InstagramThis episode is sponsored by NYM, the world's most private VPN. Unlike traditional VPNs, Nym uses a decentralized mixnet to scramble your internet data — hiding who you're talking to, when, and how often. You can switch between full mixnet mode for maximum anonymity, or a faster VPN mode for everyday use.Use the code blockchainsocialist when signing up and get an extra month!If you liked the podcast be sure to give it a review on your preferred podcast platform. If you find content like this important consider donating to my Patreon starting at just $3 per month. It takes quite a lot of my time and resources so any amount helps. Follow me on Twitter (@TBSocialist) or Mastodon (@theblockchainsocialist@social.coop) and join the r/CryptoLeftists subreSend me your questions or comments about the show and I'll read them out sometime. Support the showICYMI I've written a book about, no surprise, blockchains through a left political framework! The title is Blockchain Radicals: How Capitalism Ruined Crypto and How to Fix It and is being published through Repeater Books, the publishing house started by Mark Fisher who's work influenced me a lot in my thinking. The book is officially published and you use this linktree to find where you can purchase the book based on your region / country.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3069: Mark Fisher explores three common strategies, cheat days, cheat meals, and no-cheat approaches, to help navigate the tension between indulgence and discipline during a fat-loss journey. He urges listeners to find what works best for their own psychology while emphasizing the power of reframing, planning indulgences, and maintaining long-term sanity over dietary perfection. Read along with the original article(s) here: https://markfisherfitness.com/cheat-meals-cheat-days-cheat-lives/ Quotes to ponder: "Psychological framing matters. If you're gonna eat some chips, then DO IT. Don't feel bad about it. Enjoy it!" "Willpower is a trainable quality, many people seem to develop psychospiritual super powers by claiming dominance over their food." "We must be careful not to yank our chains away from Master Junk Food only to hand them over to Master Health Food." Episode references: Body-for-LIFE: https://www.amazon.com/Body-LIFE-Strength-Success-Program/dp/0060193395 Orthorexia information (National Eating Disorders Association): https://www.nationaleatingdisorders.org/learn/by-eating-disorder/other/orthorexia Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3069: Mark Fisher explores three common strategies, cheat days, cheat meals, and no-cheat approaches, to help navigate the tension between indulgence and discipline during a fat-loss journey. He urges listeners to find what works best for their own psychology while emphasizing the power of reframing, planning indulgences, and maintaining long-term sanity over dietary perfection. Read along with the original article(s) here: https://markfisherfitness.com/cheat-meals-cheat-days-cheat-lives/ Quotes to ponder: "Psychological framing matters. If you're gonna eat some chips, then DO IT. Don't feel bad about it. Enjoy it!" "Willpower is a trainable quality, many people seem to develop psychospiritual super powers by claiming dominance over their food." "We must be careful not to yank our chains away from Master Junk Food only to hand them over to Master Health Food." Episode references: Body-for-LIFE: https://www.amazon.com/Body-LIFE-Strength-Success-Program/dp/0060193395 Orthorexia information (National Eating Disorders Association): https://www.nationaleatingdisorders.org/learn/by-eating-disorder/other/orthorexia Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of What Do You Call That Noise? The XTC Podcast features a highly entertaining conversation between XTC guitarist Dave Gregory and fellow musician Thomas Walsh (Pugwash) recorded at the 2025 XTC Fan Festival in Swindon. The interview covers everything from facial hair to inspirational guitarists.The episode also includes a round-up of the weekend's events from first-timers Gayle Ramage and Alison Eales who loved every minute of it. XTC-inspired music comes courtesy of Jeff Norman, aka Monkey Typing Pool.  Thomas Walsh  Monkey Typing Pool What Do You Call That Noise? An XTC Discovery Book available from www.xtclimelight.com  If you've enjoyed What Do You Call That Noise? The XTC Podcast, please show your support at https://www.patreon.com/markfisher Thanks to the Pink Things, Humble Daisies and Knights in Shining Karma who've done the same. Pictures courtesy of Tim Bourne ★ Support this podcast on Patreon ★

About a month ago I spoke at Dappcon about Solidarity Primitives we've been building at Bread Cooperative. Before my talk, Naomi Oba gave her own wonderful presentation titled Crypto Culture and its Discontents that unknowingly set the stage quite well for mine so I had to ask her on the podcast. We discussed the issues with crypto culture including obsession with quantification and financialization, and how to feel emotions instead. Naomi also helped write the Sapphire Punk manifesto, an exploration of a post-cypherpunk politics that reject the extreme individualism rooted in the original cypherpunk movement."All that is solid turns into data points." - Engels probably if he was still aroundThis is also the first episode that is sponsored by NYM, the world's most private VPN. Unlike traditional VPNs, Nym uses a decentralized mixnet to scramble your internet data — hiding who you're talking to, when, and how often. You can switch between full mixnet mode for maximum anonymity, or a faster VPN mode for everyday use.Use the code blockchainsocialist when signing up and get an extra month!If you liked the podcast be sure to give it a review on your preferred podcast platform. If you find content like this important consider donating to my Patreon starting at just $3 per month. It takes quite a lot of my time and resources so any amount helps. Follow me on Twitter (@TBSocialist) or Mastodon (@theblockchainsocialist@social.coop) and join the r/CryptoLeftists subreddit and Discord to join the discussion.Send me your questions or comments about the show and I'll read them out sometime. Support the showICYMI I've written a book about, no surprise, blockchains through a left political framework! The title is Blockchain Radicals: How Capitalism Ruined Crypto and How to Fix It and is being published through Repeater Books, the publishing house started by Mark Fisher who's work influenced me a lot in my thinking. The book is officially published and you use this linktree to find where you can purchase the book based on your region / country.

Interested in Leadership Society? Email Mark or Michael to learn more. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brainstorm Call HERE.

The Jenner and Kardashian families have disclosed what procedures they have done on their bodies! Dr. Mark Fisher, MD, Board Certified Plastic Surgeon and Assistant Professor of Surgery, talks with Anna and Raven to talk about all things cosmetic procedures! You find Dr. Mark Fisher at https://www.drmarkfisher.com/. Photo Credit: Dr. Mark Fisher, MD

Aaron Rodgers refused to give an autograph to a “fan” because he thought he was an “autograph hound!” Anna and Raven talk about what they bought that is autographed! The Jenner and Kardashian families have disclosed what procedures they have done on their bodies! Dr. Mark Fisher, MD, Board Certified Plastic Surgeon and Assistant Professor of Surgery, talks with Anna and Raven to talk about all things cosmetic procedures! You find Dr. Mark Fisher at https://www.drmarkfisher.com/. Anna and her daughter saw a luxury cat hotel sign and she googled it and it's really popular! Anna and Raven speak to Miranda DePoi, a luxury cat hotel and spa owner, as she explains what is really included when your cat stays at a luxury cat hotel! Have you ever walked into a hotel room and there were already people in it? Oddly, both Anna and Raven had this happen in the last six months! Raven had his wife explain what happened! The newest version of Superman hit theaters over the weekend! Anna asked her daughter Superman trivia to see if she knows who Superman is! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news including stamp prices increasing again, Jennifer Aniston's new boyfriend who is a hypnotist! Sienna and Luis's five-year-old daughter goes to a camp and told her parents that a boy at the camp had urinated on her foot at the splashpad. She told them exactly which boy did it. The mom is outraged and reached out to the camp to complain. The camp apologized but she wants the little boy to say he's sorry and thinks that the parents should be aware of the situation. The camp refuses to confirm who the boy is because it's against policy, Sienna wants to approach the mom at pick up. Luis says she needs to let this go before they make enemies. What do you think? Maria has a chance to win $2000! All she has to do is answer more pop culture questions than Raven in Can't Beat Raven! 

The role of artists is the role of dreaming. I've worked as a poet, as a multimedia artist, sound artist, storyteller. I think we hold the capacity to shape the narratives that build our present, our future, reshape the narratives that inform our past. I still believe in that role. I do believe that we have a call to work on the episteme, this epistemological call, this call to investigate the ideas, the words and the shapes that build our relationships. I think if we can do that alone, dreaming of a new reality, dreaming of futurities, dreaming of dialogue… I think that's a good path for us artists.Rafael Zen is a queer Latinx video and sound artist and performer, currently living in the land of the Coast Salish peoples, otherwise known as Vancouver. We were both part of an event at Emily Carr University of Art and Design called Listening in Relationthat expanded upon listening practices and ecological art by exploring decolonization through thought and practices of IBPoC artists. I asked Rafael about their work in new media, performance art, and in particular their understanding of decolonization and decolonial resistance. Show notes generated by Whisper Transcribe AIAction pointsEmbrace the role of an artist as a dreamer, shaping and reshaping narratives of the past, present, and future.Investigate the impact of colonial capitalism and its effect on our ability to envision solutions and equitable futures.Utilize sound and immersive installations to raise awareness of presence and challenge dominant structures.Trust your artistic vision and use storytelling to foster dialogue and connection within local communities.Identify your non-negotiables to guide your art and activism toward decolonization and meaningful change.Story PreviewWhat if art could awaken us from our colonial capitalist slumber? Rafael Zen, a visionary artist, invites us to dream of radical futures through sound, performance, and unwavering conviction. This episode explores how art can provoke dialogue, challenge ideologies, and pave the way for meaningful change, one non-negotiable at a time.Chapter Summary00:00 The Dreaming Role of Artists01:10 Exploring Decolonization in Art03:01 Hauntology and Futurity05:06 The Malfunctioning Cyborg06:44 Listening as a Tool for Awareness08:52 Art as a Catalyst for ChangeFeatured QuotesThe role of artists is the role of dreaming.How can we, as a community, dream of…queer futurities, but it can be radical equality, radical futures, equitable futures.Don't negotiate the non-negotiable. (quoting Lélia Gonzalez)Behind the StoryRafael Zen's work is deeply rooted in cyborg theory, speculative environmental utopias, and Brazilian indigenous theory. Zen draws inspiration from thinkers like Ailton Krenak and Mark Fisher, crafting art that challenges audiences to confront the devastation caused by colonial capitalism. By creating immersive installations and using sound as a democratic medium, Zen aims to provoke dialogue and foster a sense of presence, ultimately inviting listeners to reimagine a world free from oppression and violence. *END NOTES FOR ALL EPISODESHey conscient listeners, I've been producing the conscient podcast as a learning and unlearning journey since May 2020 on un-ceded Anishinaabe Algonquin territory (Ottawa). It's my way to give back.In parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish fee ‘a calm presence' Substack see https://acalmpresence.substack.com.Your feedback is always welcome at claude@conscient.ca and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.I am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible. Claude SchryerLatest update on July 8, 2025

Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brainstorm Call HERE.

In this episode of What Do You Call That Noise? The XTC Podcast, we join Alfredo Marziano, the author of the newly published XTC: Skylarking – A Life in A Day, the Making of a Pop Classic. This 152-page book draws on archive material and original interviews to go on a deep dive into the record that many XTC fans regard as the band's finest. As well as setting the scene, describing where the band was in 1986 and the background to working with producer Todd Rundgren in Woodstock and San Francisco, Alfredo gives a track-by-track breakdown of the album and its associated B-sides and outtakes to create a comprehensive overview. XTC: Skylarking – A Life in A Day, the Making of a Pop Classic  Music from Dave James  What Do You Call That Noise? An XTC Discovery Book available from www.xtclimelight.com  If you've enjoyed What Do You Call That Noise? The XTC Podcast, please show your support at https://www.patreon.com/markfisher Thanks to the Pink Things, Humble Daisies and Knights in Shining Karma who've done the same. ★ Support this podcast on Patreon ★

Recording of our first ever live show! Guests Alison and Jennie talk with us about organizing, contracts, AI nonsense, updates, and more! You don't want to miss the audience participation either!  info@libraryfreedom.org Email for LFP mailing list.  Media mentioned SPARC contracts library: https://sparcopen.org/our-work/big-deal-knowledge-base/contracts-library/  Data Cartels, Sarah Lamdan - https://www.sup.org/books/law/data-cartels  https://commonslibrary.org/organizing-people-power-and-change-the-one-on-one-meeting/ Capitalist Realism, Mark Fisher - https://files.libcom.org/files/%5BMark_Fisher%5D_Capitalist_Realism_Is_There_no_Alte(BookZZ.org).pdf  The fourth Librarian Futures report reveals critical gaps—and opportunities—in how librarians can lead on AI integration in higher education  https://www.sagepub.com/explore-our-content/press-office/press-releases/2025/05/20/new-technology-from-sage-report-explores-librarian-leadership-in-the-age-of-ai  Siembra ICE training: https://www.siembranc.org/ Kay Slater, Library Trends upcoming article on AI.  https://labornotes.org/events One on One training https://commonslibrary.org/organizing-people-power-and-change-the-one-on-one-meeting/  Transcript: https://pastecode.io/s/whwtxubp  Join the Discord: https://discord.gg/zzEpV9QEAG

This week Chris and Jason signed on to give an update on the status of the spectacular nature of American Capitalism. Trump's useless strikes on Iran and false declaration of victory prompted us to revisit Guy Debord's concept of the spectacle in relation to contemporary American politics. Revenge of the Spectacle: This Time It's Personalhttp://www.redwedgemagazine.com/online-issue/revenge-of-the-spectacle-this-time-its-personal The Game of War. Guy Debord and the Society of the Spectacle.https://www.threemonkeysonline.com/the-game-of-war-guy-debord-and-the-society-of-the-spectacle/ Send us a message (sorry we can't respond on here). Support the show

WMAL GUEST: MARK FISHER (Maryland State Delegate, District 27C) WEBSITE: MarkFisherForDelegate.com SOCIAL MEDIA: X.com/Fisher4Maryland Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, July 1, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: Maryland Delegate Mark Fisher on New State Taxes and Fees WMAL GUEST: Real Clear Politics Reporter Phil Wegmann on the Latest White House News ALLIGATOR ALCATRAZ: Florida GOP Sells Merch Ahead of ICE Facility Launch in Everglades GREAT AGAIN: DC’s Metro Installs American Flag Decals on Rail Cars in City’s Latest Patriotic Push Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, July 1, 2025 / 7 AM Hour See omnystudio.com/listener for privacy information.

Lebanese scholar Rania Hafez joins Korea Deconstructed for a wide-ranging conversation on class, culture, and the search for meaning. Rania reflects on how media pushes culture wars over class solidarity, the importance of leadership in academia, and how she discovered Korean dramas during the Covid pandemic. Her love for Crash Landing on You and Hometown Cha Cha Cha helped her find beauty and purpose again, calling Korea her "Narnia." A deeply personal and philosophical episode about rediscovery, passion, and why Korea speaks to so many hearts around the world. She also reflects on her experiences as a Muslim in Korea and how she is able to navigate these spaces. Rania: https://www.instagram.com/the_lebanese_londoner/ David A. Tizzard has a PhD in Korean Studies and lectures at Seoul Women's University and Hanyang University. He writes a weekly column in the Korea Times, is a social-cultural commentator, and a musician who has lived in Korea for nearly two decades. He can be reached at datizzard@swu.ac.kr.   Watch this video next: https://youtu.be/vIbpLfWJoZM Subscribe to the channel: @DavidTizzard/videos Thanks to Patreon members: Hee Ji Jacobs, Bhavya, Roxanne Murrell Join Patreon: https://www.patreon.com/c/user?u=62047873 Discussion Outline 0:00 Korea Deconstructed 2:45 Meaning in modern life 31:00 The importance of class 1:01:20 The struggles of capitalism 1:08:30 K-dramas and the love of the country 1:26:40 Being a Muslim in Korea 1:37:00 How to foster connection 1:46:45 Recommendations   Music by Jocelyn Clark    Connect with us:  ▶ Get in touch: datizzard@swu.ac.kr ▶ David's Insta: @datizzard ▶ KD Insta: @koreadeconstructed   Listen to Korea Deconstructed  ▶ Listen on iTunes: https://podcasts.apple.com/kr/podcast/korea-deconstructed/id1587269128 ▶Listen on Spotify: https://open.spotify.com/show/5zdXkG0aAAHnDwOvd0jXEE ▶ Listen on podcasts: https://koreadeconstructed.libsyn.com 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3647: Mark Fisher explores how the words we use can shape and reshape our mindset, suggesting three common words to eliminate for a more empowered, open, and constructive inner dialogue. By swapping out “problem,” “mistake,” and “no” for more proactive alternatives, we can build stronger beliefs, reduce stress, and deepen connection with others. Read along with the original article(s) here: https://markfisherfitness.com/3-words-to-delete-from-your-vocabulary-why-words-matter/ Quotes to ponder: "But if thought corrupts language, language can also corrupt thought." "Every single word is a reflection of how we perceive the world around us." “Saying ‘Yes - and - ' tells the other party that you are listening and agree with at least part of what they're saying.” Episode references: 1984 by George Orwell: https://www.amazon.com/1984-Signet-Classics-George-Orwell/dp/0451524934 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3647: Mark Fisher explores how the words we use can shape and reshape our mindset, suggesting three common words to eliminate for a more empowered, open, and constructive inner dialogue. By swapping out “problem,” “mistake,” and “no” for more proactive alternatives, we can build stronger beliefs, reduce stress, and deepen connection with others. Read along with the original article(s) here: https://markfisherfitness.com/3-words-to-delete-from-your-vocabulary-why-words-matter/ Quotes to ponder: "But if thought corrupts language, language can also corrupt thought." "Every single word is a reflection of how we perceive the world around us." “Saying ‘Yes - and - ' tells the other party that you are listening and agree with at least part of what they're saying.” Episode references: 1984 by George Orwell: https://www.amazon.com/1984-Signet-Classics-George-Orwell/dp/0451524934 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3647: Mark Fisher explores how the words we use can shape and reshape our mindset, suggesting three common words to eliminate for a more empowered, open, and constructive inner dialogue. By swapping out “problem,” “mistake,” and “no” for more proactive alternatives, we can build stronger beliefs, reduce stress, and deepen connection with others. Read along with the original article(s) here: https://markfisherfitness.com/3-words-to-delete-from-your-vocabulary-why-words-matter/ Quotes to ponder: "But if thought corrupts language, language can also corrupt thought." "Every single word is a reflection of how we perceive the world around us." “Saying ‘Yes - and - ' tells the other party that you are listening and agree with at least part of what they're saying.” Episode references: 1984 by George Orwell: https://www.amazon.com/1984-Signet-Classics-George-Orwell/dp/0451524934 Learn more about your ad choices. Visit megaphone.fm/adchoices

In the 7 AM hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: CURTIS SLIWA (Republican Nominee for New York City Mayor and the Guardian Angels Founder) on This Year's Election NATO Secretary General: 'For Too Long, One Ally, the United States, Carried Too Much of the Burden of That Commitment' WMAL GUEST: MARK FISHER (Maryland State Delegate) on Gov. Wes Moore Stumping for Abigail Spanberger in Virginia Rachel Zegler Reportedly in Talks to Portray Iconic Sound of Music Role Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, June 25, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

WMAL GUEST: MARK FISHER (Maryland House of Delegates) WEBSITE: MarkfisherForDelegate.com SOCIAL MEDIA: X.com/Fisher4Maryland Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, June 25, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

Subscribe to MF's YouTube Channel HERE Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brainstorm Call HERE.

Solus' Dan Greenhaus, NewEdge's Cameron Dawson and Capital Wealth's Kevin Simpson weigh in on Iran's retaliatory attack on Israel. Plus, Charles Schwab's Liz Ann Sonders jumps on the CNBC newsline with her reaction to this afternoon's events. And, legendary oil investor Mark Fisher breaks down the action in that sector. 

Get our free list of Best Offers for your Gym HERE. Here are 3 ways to get more BFU in your life: [NEW] Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brainstorm Call HERE.

WMAL GUEST: DEL. MARK FISHER (District 27C, Maryland House of Delegates) WEBSITE: MarkFisherForDelegate.com SOCIAL MEDIA: X.com/Fisher4Maryland Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, May 28, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: MARK FISHER Maryland State Delegate) on Gov. Wes Moore’s latest spin about Maryland and skyrocketing electric bills in Maryland X: Jake Tapper identifies what some might say is the main problem plaguing the Democratic Party, and he does it in a way that every single sane American should understand. They're so out of touch that even his 15 year-old son wanting to become a police officer. WMAL GUEST: MIKE GONZALEZ (Senior Fellow, The Heritage Foundation) on the NPR lawsuit. CNBC: Southwest Airlines will start charging $35 for a checked bag tomorrow Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, May 28, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.