Podcast appearances and mentions of artemis scantalides

Welcome to the Strength Connection Podcast!In the 234th episode, my friend and colleague Artemis Scantalides comes back on the show after a couple very interesting and insightful years.Artemis has been a successful coach in the strength and conditioning industry for 14 years, but in 2021, decided it was time for her to step away, and enter a new chapter of life outside of coaching. Now, after this experience, she has come back, and in this episode, we dove into what made her want to step away, what life is like in the corporate world for individuals in health, and what she is doing now to help support women transitioning into a new phase of their lives.Check out more from Artemis on IG at Iamtheartemis.

In the 26th Episode of The Strength Connection Podcast, Mike and our special guest CEO and founder of Alloy Personal Training and Alloy Franchise, Rick Mayo @coachrickmayo will talk about The Haircut Story, 1 on 1 coaching vs Group coaching, 97% retention and the importance of having a systematic approach for your business.Join us in this insightful and captivating talk!In this chapter you will discover:(2:00) Introducing our special guest, CEO and founder of Alloy Personal Training and Alloy Franchise, Rick Mayo @coachrickmayo(2:10) How Mike met Rick Mayo(2:50) The haircut story(7:50) Empowered to make your clients happy(11:40) Nobody cares how much you know until they know how much you care(13:50) Rick's anniversary!(19:00) “Pain is a great teacher”(22:00) The importance of a systematic approach in your business(23:00) Systemazing(24:30) Setting the Table by Danny Meyer https://www.amazon.com/Setting-Table-Transforming-Hospitality-Business/dp/0060742763 (26:20) Transition from 1 on 1 personal training to group training(29:00) The power of training small groups in your business(30:00) The lost art of connection(32:40) Why Rick doesn't like the 1 on 1 business model(33:00) Rick explaining in detail the benefits of training groups(37:40) It's typically more in the mind of the coach, not of the client(40:00) The type of businesses that took advantage of the pandemic(48:40) 1 on 1 coach is not a good business model because it's expensive to hire the coach and it's expensive for the client(51:20) Scalable system: Be in the right place, pick the right customer, have the right induction process, program and communication tool that connects the dots(52:40) 97% retention(55:00) Shout out to Artemis Scantalides @artemis_scantalides, knowing your worth(56:00) What happens with the client when they pay more(58:30) How to handle a client who doesn't want to show up to the gym(1:00:20) Money is just a mechanism, not only to help more people, but it's also a threshold to get people interested to show up (1:01:10) Focus on the transformation(1:03:10) We don't talk money, we talk clients and goals(1:05:20) Where to contact Rick Mayo @coachrickmayo  https://alloyfranchise.com/ 

In the 7th Episode of The Strength Connection Podcast, Mike and our special guest, Money Mindset and Business Coach, Creator of Empower U Business coaching, and renowned coach and speaker Artemis Scantalides will talk about money, resources, the power of analyzing what works for you, putting skiing in the game and how you can truly own your worth as a coach.Join us in this insightful and captivating talk!In this chapter you will discover:(2:00) Introducing our special guest Money Mindset and Business Coach, Creator of Empower U Business coaching, and renowned coach and speaker Artemis Scantalides @artemis_scantalides(2:45) Owning your worth(3:10) Afraid to ask for your price?(4:20) Charging a higher price it's a process of owning your worth(5:00) Money is a resource(5:50) Being paid your worth(6:30) Skin in the game(7:20) When you pay you pay attention(9:50) The Empowering Business Academy(12:00) Analyzing what really works for you(15:20) Getting back to strength coaching(15:40) Mentoring other coaches how to be a great coach and create an amazing program(19:00) We followed all the rules, but it didn't happen(19:40) “Business development and business strategy as the same thing as creating a successful training program, it's trial and error” - Artemis Scantalides @artemis_scantalides(23:50) What is your social media plan?(26:00) If you try to plan so far out, all you're always doing is worrying about whether or not you're in the right path of the plan(26:20) “I don't prepare fully a speech cause then I'm always worried whether or not I'm actually saying the speech right”(28:40) What was the process for Artemis to figuring out what she needed to do in front of a business challenge(29:00) Walking time and thinking time(30:00) Giving too much to your clients but not charging enough?(33:40) Resources and show up 100%(35:40) How to charge and a true mindset change(36:50) There's always gonna be somebody who is willing to pay(38:10) “It's not a business problem, most of the time it's your own limiting beliefs” - Artemis Scantalides @artemis_scantalides(41:10) Knowing your worth and charging what you know(42:20) Investing in something outside of your comfort zone(46:00) The power of investing in yourself(49:10) Billionaires focus on 1 thing(54:00) Empower You Elite Program from Artemis Scantalides(56:00) Where to reach out to Artemis Scantalides @artemis_scantalides https://www.instagram.com/artemis_scantalides/ 

Artemis Scantalides: How To Overcome The Problem With Money Meet Artemis,  born and raised in Newton, Massachusetts, Artemis Scantalides is a NASM Certified Personal Trainer, StrongFirst Team Leader, Elite Instructor, and “Iron Maiden”, Certified Kettlebell-Functional Movement Specialist (CK-FMS). She specializes in Hardstyle Style Kettlebell Training and women's strength training. She is also a Black Belt in Kung Fu, a certified SPIN® Instructor, DVRT Ultimate Sandbag Level I Instructor, Precision Nutrition Level I Coach (Pn1), as well as certified to train pregnant and postpartum clients. Artemis attended the George Washington University where she received a Bachelor's Degree in Psychology with a Minor in French. During her undergraduate years, Artemis studied abroad in various foreign language programs. As a result of her international studies, she is fluent in French and proficient in Arabic, Italian and Greek. Artemis has been working in the Fitness Industry for over 17 years. She made a drastic career change and left her job as an IT Consultant in order to pursue a career in fitness and never looked back. Working in an office did not suit her as she has been an athlete all of her life. Artemis was a ballet dancer for 23 years; she began training in Classical Ballet, Russian Technique, at the age of four, and continued on to study various types of dance with the Boston Ballet. After receiving her BA from the George Washington University in Washington, DC, Artemis relocated to New York City for two years. While living in New York City, Artemis worked and trained closely with celebrity trainer Ary Nunez, (Nike Sponsored Athlete, owner of Gotham Global Fitness LLC and personal trainer to celebrities such as Rihanna). At that time, Artemis decided to hang up her ballet shoes in order to study Kung Fu. Artemis started her martial arts journey studying Southern Shaolin style Kung Fu with a focus on the Five Animal System. Artemis returned to her University town of Washington, DC in 2005 where she began to study T'ien Shan Pai style Kung Fu and Contemporary Wu Shu. She competed in her first two Kung Fu competitions in June and September of 2007 where she won three gold medals and one silver medal. In 2009, while living in Washington, DC, Artemis obtained her Black Belt in T'ien Shan Pai style Kung Fu and Contemporary Wu Shu. Artemis will attest that next to training and testing for her RKC Instructor Certification, obtaining her Kung Fu Black Belt was one of the most challenging accomplishments that she has ever achieved. In 2011, Artemis' love for kettlebells and strength training drove her to open her own hardstyle kettlebell and training gym in Boston, Massachusetts, Iron Body Studios, with her husband, fellow StrongFirst Instructor and Certified Athletic Trainer, Eric Gahan. In addition, after she completed the Iron Maiden Challenge in 2014 (she was the ninth woman in the world to complete the Iron Maiden Challenge between StrongFirst and the RKC and the lightest and smallest woman to date as of July 25, 2014 to complete The Challenge), Artemis created her own women's strength workshop, I Am Not Afraid To Lift®, with the mission to educate women about the importance of strength training, about how to strength train properly, and to help them to feel empowered through strength training. Artemis believes that the self-efficacy and confidence that you build in the weight room carries over into all areas of life and over the past 6 years, she has taught dozens of her Lift® workshops to hundreds of women, both nationally and internationally. Artemis and her husband closed Iron Body Studios in 2016 and moved to Las Vegas, Nevada so that her husband could accept a Head Therapist position with Cirque du Soleil. Shortly after arriving in Vegas, Artemis also accepted a position with Cirque du Soleil to work as a Performance Conditioning Specialist in support of their Las Vegas resident show KÀ. Due to the demand of her online coaching and workshop business, Artemis stepped down from her position as the dedicated strength and conditioning coach for KÀ because she could no longer handle the demands of her business along with her responsibilities at Cirque du Soleil. In addition to her online coaching and workshop business, Artemis remains an On-Call strength coach for Cirque du Soleil and teaches courses and certifications as a StrongFirst Team Leader. Artemis seeks to empower women through strength as she continues to encourage and inspire women to not be afraid to lift weights and she swears by kettlebell training and strength training, as she states: “Kettlebell training and strength training not only strengthened and changed my body, but also my mindset.” What You Will Discover:  [3:10] Focusing On What I Could Do Versus What I Looked Like [5:18] They Instilled A Really Strong Work Ethic In Me [12:03] Challenges Of Business Of Owning A Facility [25:12] Overcome The Shame Of Bankruptcy [30:14] Getting Stuck In The Doing  [35:23] They're Rich Because They Learn How To Make Their Money Work For Them  Relevant Links:  Facebook: https://www.facebook.com/IrnBdyByArtemis Facebook: https://www.facebook.com/IronBodyByArtemis Instagram: https://www.instagram.com/artemis_scantalides/?hl=en LinkedIn: https://www.linkedin.com/in/artemis-scantalides-9ba4391/ Twitter: https://twitter.com/IrnBdyByArtemis Website: https://empoweru-online-coaching.mykajabi.com/ Website: https://ironbodybyartemis.com/   #podcast

After 18 total years (12 years full-time and 9 years online) in the Fitness Industry building multiple successful businesses from a flourishing business in a commercial gym setting, to owning and operating her own fitness facility and an internationally successful women's strength workshop, I Am Not Afraid To Lift ®, and a lucrative multiple 6-figure online business, now Artemis helps serviced-based entrepreneurs, particularly Fitness and Healthcare Professionals, through 1:1 Business Coaching, Mentorship programs, and Money Mindset courses, to overcome self-limiting beliefs, build confidence, heal their relationship with money, and achieve personal and financial freedom by growing their online businesses to $100k and beyond. Website: www.empoweruonlinecoaching.com Link to the discounted "Stop The Money Struggle Madness Course ($97 vs. $497)" for all listeners of the Know your WHY Podcast https://www.empoweruonlinecoaching.com/offers/craFWt9X/checkout?coupon_code=MAKETHEMONIES  If you want to know more about Dr. Jason Balara and the Know your Why Podcast: https://linktr.ee/jasonbalara Audio Track: Back To The Wood by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/ 

In the 147th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Money Mindset and Business Coach, Creator of Empower U Business coaching, and renowned coach and speaker Artemis Scantalides.Artemis Scantalides joined us for a second time on the show, this time talking about online entrepreneurship, money management, and how we think about money is more important than how we make it.Join us in this insightful and captivating talk!.(0:20) Welcome Back: Sweat, Sunshine and Smiles(1:10) Welcome Back Artemis!(2:04) Shout out to Adam Feit for the Three S's!(3:05) Secrets of a Millionaire Mind(4:09) Artemis' History. of becoming a money mindset coach(10:40) The most Stressful 18 months(12:36) "I needed a gap year."(15:00) "I got after it, I hit my goals, but I still felt like crap. Why did I feel like crap?"(15:19) The deeper issues of that were driving the cycle of burnout(20:01) The money doesn't solve the problem(23:12) Unless you've done that work on yourself, it's not enough. It never feels like enough.(24:05) My manta is "You are already there".(25:38) What is Money Management?(26:33) Being Wealthy isn't about income(27:26) Financial Freedom Fund(28:00) All our beliefs around money come when we are 7-8 years old.(32:00) Our culture doesn't talk about money(35:12) Started putting $1 away in savings(37:18) Shoutout to Dr. Ryan Wohlfert "What's the smallest step you can take today to move forward?"(41:09) As Kids, we learn we have to do something to get our desires(44:30) Stubborn vs. persistent(47:44) Be Do Have(48:00) Shifting Tools(50:53) Money flows to me freely.#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset.Looking for freebies? CLICK IN BIObit.ly/FreeMindsetPlaybook

Artemis is the Co-Owner of EmpowerU Online Coaching with her husband where they help Fitness and Healthcare Professionals, including Health and Life Coaches, overcome limiting beliefs and burnout, heal their relationship with money, get out of the weeds, get systems, hire a team, make "the monies" and get their joy and freedom back. Get in Touch with Artemis: Website: www.empoweruonlinecoaching.com Instagram: @artemis_scantalides Stop The Money Struggle Madness: http://bit.ly/StopTheMoneyStruggleMadness The Empowered Entrepreneur Community Call (free weekly coaching call): https://bit.ly/EmpowerUCommunityCall _____________________________________________ #RealEstatePodcast | #RealEstateAdvice Wanna know more about Barri Griffiths and the WWRE Podcast: https://linktr.ee/wrestlingwithrealestatepodcast The WWRE Podcast is available on all platforms

In the 89th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest SFG Kettlebell Instructor Level II, RKC II Certified Kettlebell Instructor, strongfirst team leader and business mentor, Artemis Scantalides will talk about business, sales strategies and the importance of fixing your relationship with moneyJoin us in this insightful and captivating talk!In this chapter you will discover:.(0:40) Introducing our special guest SFG Kettlebell Instructor Level II, RKC II Certified Kettlebell Instructor, strongfirst team leader and business mentor, Artemis Scantalides @artemis_scantalides(2:00) Re-going through the SFG level 2 as a StrongFirst team leader(4:10) Forever student(4:30) Not afraid to lift workshop(5:50) Physiology drives psychology, shout out to Dustin Rippetoe@coachdustinrippetoe(6:15) How did strength training influence Artemis as a business owner?(6:30) The physical part is easier, the mental part is hard(8:00) The Empowered Business Academy(10:50) Entrepreneurs are inherently optimistic and creative (11:05) Profit First, Book by Mike Michalowicz @mikemichalowicz https://www.amazon.com/Profit-First-Transform-Cash-Eating-Money-Making/dp/073521414X#:~:text=MIKE%20MICHALOWICZ%20launched%20and%20sold%20two%20multi-million%20dollar,business%20and%20entrepreneurship%20at%20TEDx%2C%20creativeLIVE%2C%20INCmty%20 (13:00) Transition to online(14:30) Everything started with a blog(20:00) Building trust with your audience(26:00) The business owner should be the creative and the leader(27:30) The masculine energy and the feminine energy in sales and business(31:00) Lead nurturing(31:10) Strollers, window shoppers and power walkers, and sprinters (36:10) Fixing your relationship with money(38:00) “Your relationship with money will affect many aspects of your business” - Artemis Scantalides(43:10) The power of having clarity in what you want in your business(45:20) 4 stages of wealth creation: Receiving, building wealth, overflow, doing great things with the overflow of money(49:10) Guilt of receiving money?(50:10) Struggle porn(50:30) Abundance vs Scarcity mentality. The termostat analogy(51:20) The be-do-have concept(52:40) Neuroplasticity. FMS analogy(54:00) Sacrifice and Suffering, shout out to Iron Tamer Dave @irontamer(55:00) You Are a Badass Book by Jen Sincero @jensincero https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699 (1:00:00) Where to contact Artemis Scantalides @artemis_scantalides https://www.instagram.com/artemis_scantalides/ .#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindsetFind Free Resources at www.kettlebell.works Liked the show? Please lease us a review!

Artemis Scantalides is the co-owner and operator of EmpowerU online coaching. Empower U is a professional coaching service dedicated to helping experienced fitness and healthcare professionals to double their revenue online. Scantalides has been in the fitness industry for more than 17 years. In that time, she has worked for Cirque du Soleil as the head strength and conditioning coach, owned and operated her studio, and much more. .Today health and wellness marketing experts @coachiknight and @artemis_scantalides dive deep into past business models, successes, failures, and the importance of personal development. .Connect with Artemis Scantalides:EmpowerU Business Academy link to application => https://bit.ly/EmpowerUBizAcademyAPPLY (Enrollment is open now through February 25. Program starts March 1.)Website: https://www.empoweruonlinecoaching.comIG: @artemis_scantalidesFB: https://www.facebook.com/IronBodyByArtemis TikTok: I'm on TikTok, but I have never posted anything :) Instagram is the best place to find me!!Linkedin: https://www.linkedin.com/in/artemis-scantalides-9ba4391/.Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/Follow me: @CoachiKnight

From working to working out, living with the COVID19 virus is challenging us all to adjust and adapt to a new reality of managing day-to-day life. For those already working at home this does not mean a big change, but for others working from home might be quite a disruption. There is one big change to life that ALL fitness enthusiasts are having to deal with and that is living without access to a favorite gym, health club or fitness studio which can indeed be quite a shock. Artemis Scantalides is a personal trainer and online coach who spent years working with clients in health clubs and at her own studio but now works exclusively online. Originally scheduled to talk about how to optimize workout programs for people with limited time, Artemis, an expert at growing and managing a home-based business ends up sharing strategies for optimizing work-life balance when making the transition to working from home. In addition, we talk about the benefits of working with an online fitness coach, how your exercise program and other lifestyle habits can affect your hormones and, most importantly, what that means to your overall quality of life. On this episode of All About Fitness, Artemis provides you with insightful information about how to manage many of life's stressors and what you can do to optimize your overall quality of life. Follow THIS LINK to learn more about how to work with Artemis as an online coach. Artemis has been identified as a 'must follow' fitness professional on Instagram, follow her at: @Artemis_Scantalides  to see why.   Need ideas for how to exercise at home? Follow the All About Fitness Podcast channel on YouTube to see how host Pete McCall designs creative and functional workouts with limited equipment and space.     Smarter Workouts: The Science of Exercise Made Simple; learn all about exercise and how to perform effective workouts with only one piece of equipment.   Go to www.petemccallfitness.com and sign up for the mailing list to receive a free chapter from Smarter Workouts along with a bodyweight workout you can do anywhere you can take your body.   Follow @PeteMcCall_fitness on Instagram to learn a number of insightful tips on how to use exercise to enhance your quality of life.   Are you a regular listener of All About Fitness? Please support the podcast by giving it a 5-star rating wherever you listen to it; ratings are the lifeblood of independent content creators - the more ratings the podcast has, the more people will find out about it. Thank you! 

Any physical trainer will tell you that making progress towards your performance goals is empowering and liberating. But just how do you integrate all the many aspects of reaching these goals? You need to have not only the right training program but also the right mindset. Artemis Scantalides joins us to share her journey down this road and how she helps others achieve their fitness goals. Artemis Scantalides started out as a ballet dancer but has since earned her black belt in Kung Fu and has completed the Iron Maiden Challenge. Her passion for strength training inspired her to open her own hardstyle kettlebell and training gym. She now lives in Las Vegas and works part-time for Cirque du Soleil as a Performance Conditioning Specialist, and trains clients in person and online through her company, Iron Body Training Systems. Artemis created her own strength training workshop series for women, I Am Not Afraid To Lift. With all this experience she knows a few things about training and fitness and shares some nuggets of wisdom with us. In this episode, we talk about her accomplishments and challenges while participating in weightlifting events. Artemis shares how she strives to empower women through strength as she continues and show them that they shouldn’t be afraid to lift weights If you’ve ever thought about weight training and setting performance goals, we discuss why it’s an empowering experience. We’re certainly inspired after speaking with Artemis and are certain you will be too! Are you interested in weight training but something is holding you back? Leave a comment!   In This Episode Specific challenges and rewards of participating in weightlifting events How to transition from one field of physical conditioning to another How making progress in performance goals can be empowering and liberating Addressing nutrition issues so that you get the proper fuel you need without letting it rule your life How you can take the first steps in your physical conditioning journey   Quotes “This was a really great performance goal for me to work on. Can someone my size get strong enough to complete the Iron Maiden challenge? Well, let’s see.” [13:13] “I like to lift and I like to develop muscle and I want to help other women learn to love their muscles and learn to love to lift.” [33:17] “If they (women) want to see ascetic changes in their body then they need to lift and build lean muscle so they can burn more calories at rest.” [42:16]   Links Take 1 minute to subscribe for free & review Muscle Medicine on iTunes! Iron Body By Artemis Follow Artemis on Instagram   Perform Better Fitness Revolution Nation Cirque du Soleil, Las Vegas Strong First   Check out the full show notes for this episode here Urban Wellness Clinic Follow Emily & Urban Wellness on Facebook | Twitter | Instagram | YouTube

For years, women who exercise have had a misconceived fear about how strength training with weights would change their body. The reality is that not only does resistance training build muscle, but it can also be an extremely effective way to burn calories making it beneficial for everyone, especially for women. Making her 2nd appearance on All About Fitness, Artemis Scantalides, recently named by Shape Magazine as one of the top trainers to follow on Instagram, talks about her recent cross-country move, how she got started in kettlebell training, her first powerlifting competition, what it's like to be a strength coach for the performers of Cirque du Soleil and her workshop, 'I am Not Afraid to Lift' about the benefits of strength training for women. As Artemis and I discuss, women should embrace strength training because of the many benefits it can provide - FOLLOW THIS LINK to read Artemis' point of view about women and strength training. Note: Artemis and I have known each other for a number of years; she is an amazing example of someone who has followed her passion to create a career helping others to improve their lives - if you want to hear about how she got started in fitness then check out our conversation on episode 12 of the All About Fitness podcast. Follow Artemis on Instagram: @ironbodybyartemis To learn more about Artemis and her coaching, FOLLOW THIS LINK to see her CRUSH the Iron Maiden Challenge, CLICK HERE Want to learn more about the deadlift? Read THIS ARTICLE I wrote featuring advice from Artemis herself.   Please visit the sponsor of All About Fitness: Terra Core by Vicore Fitness - Better Results from Better Products! Use code AAF to save 20% on the purchase of a Terra Core To see the Terra Core in action - FOLLOW THIS LINK   contact:  pete@petemccallfitness.com Twitter: @PeteMc_fitness Instagram: @PeteMcCall_fitness

Artemis Scantalides (Iron Body By Artemis, SFG Team Leader, I Am Not Afraid To Lift, Cirque Du Soleil) joins me for episode 24 of the Coach Fury Podcast! It was awesome catching up with Artemis and talking about the transitioning of Iron Body Studios, her and Eric Gahan's move to Vegas, her expanded role/identity in women's fitness (and fitness in general), positive and negatives trends in fitness, training with Cirque Du Soleil and a ton more. Visit www.ironbodybnyartemis.com and www.instagram.com/ironbodybyartemis for more about Artemis and her programs. Check out www.coachfury.com to train or take a course with Coach Fury. Want to show the podcast some love? Become a Patron at www.patreon.com/coachfurypodcast. Subscribe, rate and review if you feel like making a Godzilla nerd smile. Thanks for listening! –Fury

Artemis Scantalides is a former ballet dancer turned Kung Fu black belt, and the ninth woman in the world, and the lightest and smallest to date, to complete The Iron Maiden Challenge (a 24kg – 53lbs Pull-up, Pistol Squat, and Strict Military Press). Artemis seeks to empower women through strength as she continues to encourage and inspire […] The post Artemis Scantalides on Building the Female Physique appeared first on Robertson Training Systems.

In this episode, I interview Aretmis Scantalides and get into her career, why strength training for women is important, and how to properly progress a chin up to become a baddass!

Artemis Scantalides and Lisa Lewis are both here to talk about the psychology of fitness, the fitness industry, programming, training women and much more!

Do you love to exercise? Are you a group fitness junkie? Do you find yourself giving fitness advice to your friends and family?  Have you ever considered changing careers to work in the fitness industry? Like many of us who work full time as personal trainers and group fitness instructors Artemis Scantalides started her career working in an office. To hear why she gave up a lucrative career as a consultant to work late nights and early mornings making half naked people sweaty be sure to catch episode 12 of All About Fitness where we discuss her transition from fitness enthusiast to fitness studio owner, trainer and international speaker. In addition Artemis is one of only a few women who have earned the prestigious Iron Maiden designation so we also talk about weight lifting and strength training. It IS possible to earn a living while working in your favorite fitness clothes; in this age of social media and online content your income potential as a fitness professional is limited only by how hard you're willing to work and how creative you can be at developing a niche audience for what you have to offer. If you want to know how you can earn a personal training certification visit either: The American Council on Exercise: www.acefitness.org or The National Academy of Sports Medicine: www.nasm.org    To learn how to teach group cycling visit the Schwinn Cycling website: http://schwinneducation.com/north-america-training/classic-program/ To learn how to teach Les Mills programs: http://www.lesmills.com/instructors/join-the-tribe/     Please support the sponsors of All About Fitness  ActivMotion Bar: www.activmotionbar.com    Vicore Fitness: www.vicorefitness.com     

Artemis is back on the show to talk about her power lifting meet, meet prep, what to do when you get in a TGU plateau, optimal strength strategies, opening up your own facility, deadlifting, summer prep.

Artemis is back on the show to talk about her power lifting meet, meet prep, what to do when you get in a TGU plateau, optimal strength strategies, opening up your own facility, deadlifting, summer prep.

Artemis Scantalides joins Kevin to discuss progressions she uses for the TGU, chin-ups and a bunch more on how she programs for men and women.

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