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What if you could build a powerful online presence and become a recognized authority in the fitness industry? Our latest episode of the Show Up Fitness Podcast promises to equip you with actionable insights straight from Andrew Coates, a fitness professional who transformed client videos on Facebook into a thriving writing career with T Nation. Learn how Andrew leveraged long-form content and documented client success stories to achieve both industry recognition and local credibility. Plus, hear about his recent visit to our Santa Monica facility and the invaluable networking experiences that have shaped his professional journey.We also tackle a common hurdle many fitness professionals face: the resistance to social media. Highlighting success stories like Brett Bartholomew and Nick Winkleman, we show you how strategic social media use can elevate your career and public image. Discover why building an audience, showcasing your expertise, and engaging with potential clients can significantly enhance your online presence. We debunk the myth that sales is inherently sleazy and emphasize how it plays a crucial role in helping clients and expanding your reach. Gain insights into the power of timely and relevant content with a case study of a viral post about Rabdo.Lastly, get inspired by the transformation journey of Beth Farako, who found her authentic voice on social media under the guidance of mentor Jordan Sides. Beth's experience underscores the importance of being genuine and consistent, even if you don't fit the typical influencer mold. We also explore the critical role of in-person interactions and networking at industry events, sharing how these connections have opened doors and shaped careers. Don't miss this episode packed with strategies for building your authority in the fitness world while staying true to yourself.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
This is the third-time return of one of the great thinkers and educators in human performance today, Nick Winkleman. Nick currently serves as the head of athletic performance & science for the Irish Rugby Football Union. I recently bumped into him at a Perform Better Summit in Orlando, Florida where he and I were speaking. He was presenting a topic seemingly out of context for the environment entitled "Zen and the Art of Coaching." I was intrigued and spent 75 minutes listening to a man talk about a subject I knew little about, but found myself moved to better understand.Later sitting by the pool, we further got into a deep discussion, and I invited him to come back to the LYM podcast to enlighten our listenership with his insights. Nick has been through a great deal of change, some unexpected, and some expected in recent years. His faith has helped him navigate this change, and he felt moved to share what he has learned through this unique presentation, and now in this wonderful conversation. I think you'll enjoy the ride!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.MatrixFitness.comwww.VALD.com https://bstrong.training/ - Take advantage of 10% savings and use the coupon code LYMBstrong
Nick is the Head of Athletic Performance & Science for Irish Rugby Football Union and has worked in high level athletics for 20+ years.___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___Additionally he has authored the book The Language of Coaching which has helped coaches all over better connect and communicate with their athletes. ___CONNECT:
Welcome to the Coaching Knife when we cut to the root of the matter. In this episode, we speak to Nick Winkelman, Head of Athletic Performance & ScienceHead of Athletic Performance & Science Irish Rugby Football Union and author of The Language of Coaching., The Art & Science of Teaching Movement.Focusing on how coaches can affect training outcomes we are going to cut to the root on what is meant by cueing.His primary role is to oversee the delivery and development of strength & conditioning and sports science across all national (Men and Women | XV's and 7's) and provincial teams (Leinster, Munster, Connacht, and Ulster). Before working for Irish Rugby, Nick was the director of education and training systems for EXOS (formerly Athletes' Performance), located in Phoenix, AZ. Nick completed his Ph.D. through Rocky Mountain University of Health Professions with a dissertation focus on motor skill learning and sprinting.His philosophy is the pursuit of being engaged utterly in the moment.You can contact him at info@thelanguageofcoaching.com Instagram @nickwinkelman
On this episode of The VolleyPod, Tod and Davis talk about tips for how to pass troublesome short and deep serves. They also discuss what coaches can do to keep their teams' communication level high throughout their whole practice, and they share an insightful book, The Language of Teaching: The Art and Science of Teaching Movement, by Nick Winkleman. In addition, they share 3 helpful drills from The Art of Coaching Volleyball library that coaches can learn from! Skill of the week: Short and Deep Passing Scenario of the week: My team is too quiet! Resource of the week: Nick Winkleman's The Language of Coaching: The Art and Science of Teaching Movement can be found here: https://www.thelanguageofcoaching.com/ AOC Volleyball drills mentioned in this episode: - Christy Johnson-Lynch's drop step demo: https://www.theartofcoachingvolleyball.com/passing-the-deep-ball-using-the-drop-step/ - John Dunning's vision and anticipation drill: https://www.theartofcoachingvolleyball.com/short-mine-deep-passing-drill-to-improve-vision-and-anticipation/ - Diane Flick Williams' reading the server drill: https://www.theartofcoachingvolleyball.com/training-passers-to-read-the-serve-early/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thevolleypod/support
In the 66th episode of The Strength Connection Podcast, Mike and our special guest, the Creator of Coach Sportland Sam Portland, will talk about Sam's speed training breakdown, how they are conducted, how Sam mentors and trains other coaches, and more.Join us in this insightful and captivating talk! In this chapter you will discover: (1:05) Introducing our special guest the Creator of Coach Sportland, Sam Portland @coach_sportland(2:10) Sam's mission statement(3:00) Shout out to Antonio Squillante @antonio_squillantecscs(3:40) Sam's origin story(5:30) Shout out to James Smith @thethinkersmith(5:40) Sportland: a dream(6:50) Losing a brother(7:15) Player welfare issues(8:05) Shout out to Alex Gray @alexander_thegrayt(8:10) Being the first coach in the UK to work with an active NFL player(9:25) Sam's experience with rugby(9:50) Sam's problem with rugby(10:15) About Sam's father(10:35) Learning how to train with weights(10:55) First experience with a deadlift bar(11:55) Starting speed training(13:15) How Sam got into speed training(14:15) What Sam learned from speed training(15:30) Reorientation(15:50) The most common mistake coaches made(16:40) Shout out to Dan John @coachdanjohn(17:50) “Ultimately being fast makes you strong.” - Sam Portland @coach_sportland(19:55) “You can do it one time, that's great. But if you can go cold, warm up a little and be able to do it again, then you own that movement.” - Michael Kurkowski @mike_strength_connection(20:45) Why strength coaches don't understand speed training(22:00) “All you need to do is be able to take a fundamental training principle of progressive overload and apply.” Sam Portland @coach_sportland(22:25) Learn, load, and execute(24:35) Track and field(25:35) Sam's speed training method(27:10) The results(28:50) The conjugate method(29:05) The reason for conjugate method's popularity(31:00) Working with Alex @alexander_thegrayt(33:55) The goals while doing speed training(34:55) Finding a client's top speed(37:20) Shout out to Odell Beckham @obj(37:45) The contextual side(39:25) Shout out to Denis Vasilev @denisvasilevkbsport(41:20) Why Sam started mentoring(42:30) “It's understanding the scale of which you qualify people through their cut you are coaching.” - Sam Portland @coach_sportland(44:10) Same system for everyone(47:30) “Natural ability sometimes blocks over-compensations.” - Michael Kurkowski @mike_strength_connection(48:15) Speed training analogy(49:55) Slow to smooth, smooth to fast(51:00) Shout out to Nick Winkleman @nickwinkelman(51:20) The progression manual(52:20) Sam's speed group(54:00) Most coaches' common struggle(55:40) The unhealthy standards of the fitness industry(56:25) Clarity(58:15) Emotional support and counseling(59:50) Shout out to Brian Grasso and Carrie Campbell @eliminateyourlimits(1:01:10) Empowering coaches(1:03:05) Not being friends until graduation(1:03:35) “The most noble pursuit of mastery is mastery of self.” - Sam Portland @coach_sportland(1:04:25) Sam's first testimonial(1:06:35) Where to find Sam Portland? @coach_sportland https://coachsportland.co.uk/
In the 55th episode of The Strength Connection Podcast, Mike and our special guest Founder of BoldFitTechnique, Strong First Elite, Indian Clubs Coach, and Stick Mobility Coach, Monica Boldt, will talk about her experience in strength training, incorporating Indian Clubs & stick mobility for her clients and herself, and more.Join us in this insightful and captivating talk! In this chapter you will discover: (00:45) Introducing our special guest Founder of BoldFitTechnique, Strong First Elite, Indian Clubs Coach, and Stick Mobility Coach, Monica Boldt @boldfittechnique(2:00) Monica's origin story(2:15) The personal component(2:50) The mental aspect(3:00) The framework(3:15) Beginning of Monica's vision(3:30) Starting training at 15(3:45) Music vs. kinesiology(4:00) Getting the certification(4:22) Certification vs. being in the field(4:45) Introduction to Kettlebell(5:15) Learning from Strong First @strongfirst(5:30) Monica's ultimate goal(5:40) Effective modalities, according to Monica(7:15) About figure skating(8:00) Getting better at figure skating after years(9:45) Mindset while skating(10:25) 26 positions(10:40) Flow state in skating(11:20) The art of kettlebell(11:55) Layering finesse(12:10) Making it artistic(12:50) Adding finesse: explanation(14:55) Making it look easy(15:30) Your goal vs. the client's goal(16:20) Monica's other modalities(16:50) Working with bodyweight(17:10) Why Elite?(18:25) Getting involved with stick modality(18:30) Shout out to Kelly Manzone @kellsbells88(18:35) Shout out to John Parker @johnparker__(18:50) Getting acquainted with Indian clubs(18:55) Shout out to Paul Wolkowinski @wolkowinski(19:20) Old school learning(19:45) Learning historical aspects(20:00) Coordination through Indian Club(20:55) Anecdotal information about Indian clubs' benefits(21:30) Lack of scientific research about Indian clubs(22:15) Brain activity while swinging clubs(23:15) Shout out to Antonio Squillante @antonio_squillantecscs(23:50) Mike's experience with Indian Clubs(24:00) Shout out to Brett Jones @brettjonessfg(24:55) Monica's clubs' weight(25:10) Light club swinging(25:40) What's the light club swinging?(25:55) Why do people choose light clubs?(26:30) Are clients afraid of Indian clubs?(27:15) Monica's theory about Indian clubs(27:35) “Perception is reality.” - Monica Boldt @boldfittechnique(29:20) Indian clubs appeal to different demographic(30:10) Indian clubs strength related effects(30:50) Different components of strength (31:50) Maintaining structure while swinging(32:50) Bringing movement awareness(33:20) Artistic practices(33:40) A common struggle with Indian club swinging(34:30) Monica's Indian club training process(34:50) Pendulum rhythm(35:15) Breaking down the pattern(35:30) Focusing on joints(36:50) Indian club swinging vs. stick mobility(39:25) Shout out to Denzel Allen @powerofstrenght(40:05) Different ways of learning(41:20) Shout out to Nick Winkleman @nickwinkelman(42:05) Importance of imagery(42:35) Non-verbal cues
In the 44th episode of The Strength Connection Podcast Mike and our special guest Mind Movement role model, Owner of Strength Den Mill Valley California, and Poet, Denzel Allen, will talk about his new move in business, his coaching style and process, and his personal work with writing poetry.Join us in this insightful and captivating talk!In this chapter you will discover:(1:10) Introducing our special guest Mind Movement role model, Owner of Strength Den Mill Valley California, Denzel Allen @powerofstrenght(1:35) Denzel's new space for Strength Den(2:25) Shout out to Chris Abbott @chrisabbott232(2:55) Denzel's goal(3:20) Breakthrough Secret Podcast Ep #125 - Denzel Allen: Joy Of Training https://podcasts.apple.com/us/podcast/125-denzel-allen-joy-of-training/id1551573443?i=1000527988457 (4:25) Denzel's origin story(4:30) Sports: a gateway to the training(5:15) Search for a reason(5:25) Football cap(5:40) Strength testing(6:10) Getting under the bar(6:35) Starting strength training(7:15) Training with Greg Drab @advantagepersonaltraining(8:20) 15 lbs gain(9:15) Getting away from football(10:05) Reconnecting with Greg Drab(12:30) Self-studying to become a better trainer(13:30) Denzel's driving force(15:20) “Any environment that you are putting yourself into on a regular is going to have an impact on you.” - Denzel Allen @powerofstrenght(15:45) Denzel's old program(17:10) Shout out to StrongFirst @strongfirst(17:15) Denzel's history with kettlebell(20:25) “You might just be one or a couple exercises away from seeing a big difference.” - Michael Kurkowski @mike_strength_connection(20:50) Have awareness of your body!(22:25) Shout out to Alec Sulkin @alecsulkin(22:40) Original strength course in Boston(23:45) The exercise that unlocked Denzel(24:15) Shout out to Geoff Neupert @geoff.neupert(24:15) Shout out to Huggy McNiff @huggybear_mc(24:20) Shout out to Dan John @coachdanjohn(24:30) Shout out to Tim Anderson @tim_sonofander(24:45) Rocking: easy modifiable movement(25:00) Denzel's progress(26:15) Minboxing programhttp://www.mindboxing.com(27:00) Importance of feedback(29:50) FMS system(30:35) Strength Denhttps://www.strengthdenmv.com/ (31:00) Denzel's coaching process(32:30) Different learning techniques(33:50) Shout out to Nick Winkleman @nickwinkelman(34:50) Failed education system(36:20) Benefits of questionnaire(37:10) “You just have to treat people as they are, not as you want to be treated” - Denzel Allen @powerofstrenght(38:10) Shout out to Kain Ramsay @kain.ramsay(39:30) Denzel's way of learning(41:35) Denzel's writing process(42:55) How long has Denzel been interested in writing(43:50) Poetry writing catalyst: a road trip(44:30) Denzel's blogging and journaling(46:15) Poetry is in everything(46:25) Poetry writing vs newsletter or blog writing(47:20) Denzel's routine(48:40) What's journaling(49:15) The artist way book(50:30) Journaling is self-care(51:00) Meditation room in Strength Denhttps://www.strengthdenmv.com/ (51:40) Denzel's current training(53:05) Shout out to Paul(53:55) The beauty of martial arts(55:10) Where to find Denzel Allen? @powerofstrenghthttps://www.strengthdenmv.com/
Our aim with this podcast is to help you to understand the importance that movement, and exercise, plays in your rehabilitation from low back pain. We've highlighted the importance of finding a practitioner that will give you the insights you need to be empowered to get back to the activities you love. An important part of this process is finding someone who can effectively coach you to ensure that you're executing movements correctly and reducing any risk. Well meaning practitioners sometimes fail to get the outcomes their skills can provide due to the difficulty of communicating effectively to many people with different learning styles. Today we interview Nick Winkelman Nick Winkelman is the head of athletic performance & science for the Irish Rugby Football Union. His primary role is to oversee the delivery and development of strength & conditioning and sports science across all national (Men and Women) and provincial teams (Leinster, Munster, Connacht, and Ulster). Before working for Irish Rugby, Nick was the director of education and training systems for EXOS (formerly Athletes' Performance), located in Phoenix, AZ. As the director of education, Nick oversaw the development and execution of all internal and external educational initiatives. As a performance coach, Nick oversaw the speed and assessment component of the EXOS NFL Combine Development Program and supported many athletes across the NFL, MLB, NBA, National Sports Organizations, and Military. Nick completed his PhD through Rocky Mountain University of Health Professions with a dissertation focus on motor skill learning and sprinting. Nick is a recognized speaker and consultant on human performance and coaching science and has numerous book chapters and peer reviewed papers focusing on the intersection between coaching language and athlete learning. In this episode we discuss the importance of the quality and timing of WHAT is said to athletes/clients/patients, adapting the approach to an individual's personal communication and learning styles, and directing attention to the right things at the right time. This ensures we can drastically reduce the confusion, frustration and overwhelm that can be experienced by patients. If you feel that you don't understand what is being said in the clinic room, or in the gym, don't shy away from asking for clarity so you can get the input you deserve. Some of the things you'll discover... No one has taught you until you have learned so if you don't understand then be sure to ask! Why it's important that clinicians and coaching speak the language of their target audience Understanding a movement, and what the body should do during the movement is not enough if you can't then perform it! Simple movements are not always simple! You need to get the right input in order to safely perform certain movements Language is one of the single greatest tools a clinician has and yet for many professionals there is a lack of awareness of its importance Highlights All the tools at the disposal of the clinician can be wasted if their ability to communicate effectively is missing! Increasingly we're seeing the importance of language in the effective management of pain and injury so be sure to challenge your clinician if you do not understand what is being explained to you about your condition or treatment plan. For more episodes of the Back Pain Solutions podcast visit: www.smartstrong.co.uk Don't forget to subscribe so you can receive updates on new episodes and direct links to additional content. If you're suffering from back pain, want to improve your posture, or want to build resilience to future injury then you're in the right place. Join us and take an active approach to better back health. Resources… eBook: https://smartstrong.ck.page/dda17bdf60 Nick Winkelmand Instagram: https://www.instagram.com/nickwinkelman/ Send Us A Question… https://smartstrong.co.uk/contact-us/ Website... www.smartstrong.co.uk
Si Nainby deep dives with Pete Arnott. Pete is a golf coach with a research interest in skill acquisition.In this episode we discuss:What is skill and what does it mean to be skilful?Why did coaching become so de-contextualised?Simplification not Decomposition - why we should build skills by simplifying tasks rather than breaking down techniques.The issues around de-contextualising practice by using artificial coaching tools such as a lineout net or a bowling machine.The concept of Haptic Touch or Extended Mind Theory and how de-contextualised practice can be helpful in building attunement.Pete's approach to introducing novices to a sport and how he builds relationships.How to identify "Rate Limiters" with intermediate players: the key things that will most quickly improve their game.What role does the player's intuition play in the coaching process?How walking a mile in your player's shoes (figuratively) helps co-creation of great practice environments.How consequences can have a huge impact on development - Ed Coughlan, https://twitter.com/DrSkillAcq, has been a big help to Pete in his work on individualising consequences.How Pete uses the Constraints Led Approach - learnings from his biggest mistakes.Using sounds, rhythms and verbal cues to influence sessions.The impact of technology and data in coaching.How Pete uses video review.Pete's new project - Train like a Tiger - lessons from Tiger Woods developmentLinks to books and videos mentioned:9mins 30s - Inside the All Blacks by Robin McConnell - https://amzn.to/39MeyP216mins - Cristiano Ronaldo Documentary - https://youtu.be/4achmhzLNoY16mins 50s - Jennie Finch strikes out Albert Pujols - https://youtu.be/gm9iZnqGMvY18mins 30s - Ross Pinder Paper on Bowling Machine Technique - http://bit.ly/PinderBowlingMachineResearch20mins 50s - Andy Clark Extended Mind Theory - http://bit.ly/ExtendedMindTheory47mins 30s - How Wolves change rivers - https://youtu.be/ysa5OBhXz-Q55mins 25s - Will Stubbs - https://twitter.com/WillStubbs159mins - The Pressure Principle by Dave Alred - https://amzn.to/36HTqrj59mins 45s - The Checklist Manifesto - https://amzn.to/3cAWvx01hr 20mins 50s - The Language of Coaching: The Art & Science of Teaching Movement by Nick Winkleman -https://amzn.to/39POP841hr 37mins - Elite coaching and the technocratic engineer by Shaun Williams & Andrew Manley -http://bit.ly/TechnocratEngineerAlso - ‘We’re not run on Numbers, We’re People, We’re Emotional People’ by Shaun Williams & Andrew Manley -http://bit.ly/WeArePeopleNotNumbers1hr 37mins 45s - The Hawthorne Effect - http://bit.ly/HawthorneEffctWebsite - www.peterarnottgolf.com Twitter - https://twitter.com/PeterArnottGolfInstagram - https://www.instagram.com/peterarnottgolf/Train Like a Tiger - https://www.trainlikeatiger.com/A Constraints-Led Approach to Golf Coaching - https://amzn.to/39LSnZ2
Dan Cottrell invites Dave Sharkey, Ged Hall and Edd Conway to say how they would use Doug Lemov's latest book, The Coach's Guide to Teaching in their own environments.Bestselling author and teaching guru Doug has drawn on his vast practical classroom experience to see he can help coaches produce better players. The panel discusses their main takeaways from the book in the context of their own coaching.The main areas covered are:Decision makingPractice designFeedbackThe book is enormously rich in stories, practical examples, sourced from people like Wayne Smith, Nick Winkleman, Dave Hadfield, Johan Cruyff, Steve Kerr and Pete Carroll.Click here to buy a copy of the book.Here's the book blurb.The mark of a great coach is a constant desire to learn and grow. A hunger to use whatever can make them better. The best-selling author of Teach Like a Champion and Reading Reconsidered brings his considerable knowledge about the science of classroom teaching to the sports coaching world to create championship caliber coaches on the court and field. What great classroom teachers do is relevant to coaches in profound ways. After all, coaches are at their core teachers. Lemov knows that coaches face many of the same challenges found in the classroom, so the science of learning applies equally to them. Unfortunately, coaches and organizations have a mixed level of understanding of the research and study of the science of learning. Sometimes coaches and organizations build their teaching on myths and platitudes more than science. Sometimes there isn't any science applied at all. While there are thousands of books and websites a coach can consult to better understand technical and tactical aspects of the game, there is nothing for a coach to consult that explicitly examines the teaching problems on the field, the court, the rink, and the diamond. Until now. Intended to offer lessons and guidance that are applicable to coaches of any sporting endeavor including everyone from parent volunteers to professional coaches and private trainers, Lemov brings the powerful science of learning to the arena of sports coaching to create the next generation of championship caliber coaches.
In this episode I go deep on the Language of Coaching with Nick Winkleman. Nick is the head of athletic performance & science for the Irish Rugby Football Union and an internationally recognized speaker on human performance and coaching science. Before working for Irish Rugby, Nick was the director of education and training systems for EXOS. As the director of education, Nick oversaw the development and execution of all internal and external educational initiatives. Nick recently completed his Ph.D. with a dissertation focus on motor skill learning and sprinting and then set about writing a book about the Language of Coaching which is setting the bar for "how" we coach today.
Nick Winkleman shares his story and how he got interested in cueing athletes and how that morphed into his creating his brand new book "The Language of Coaching". Nick Winkleman's links:His book can be found at this linkInstagram Fast Performance:WebsiteInstagramFacebook
This week I get together with 3 of the organisers of the Movement Skill Acquisition Ireland conference, Phil Kearney, Olly Logan and Alan Dunton along with 2 of the speakers from the event, Keith Davids and Nick Winkleman to reflect on what has happened in the world of coaching and skill acquisition since the first event 2 years ago. In this episode we explore the ways in which coaching has evolved and is now embracing much more skill acquisition theory in day to day conversation. We also reflect on the ways that coaches and researchers are working together to improve the way that coaching is delivered. Its a fascinating conversation...
This week I get together with 3 of the organisers of the Movement Skill Acquisition Ireland conference, Phil Kearney, Olly Logan and Alan Dunton along with 2 of the speakers from the event, Keith Davids and Nick Winkleman to reflect on what has happened in the world of coaching and skill acquisition since the first event 2 years ago. In this episode we explore the ways in which coaching has evolved and is now embracing much more skill acquisition theory in day to day conversation. We also reflect on the ways that coaches and researchers are working together to improve the way that coaching is delivered. Its a fascinating conversation...
This episode features Nick Winkleman who is the head of athletic performance & science for the Irish Rugby Football Union. Formerly Nick was the director of education and training systems for EXOS. As the director of education, Nick oversaw the development and execution of all internal and external educational initiatives. As a performance coach, Nick oversaw the speed and assessment component of the EXOS NFL Combine Development Program and supported many athletes across the NFL, MLB, NBA, National Sports Organizations, and the Military. Nick recently completed his Ph.D. with a dissertation focus on motor skill learning and sprinting. Nick is an internationally recognized speaker on human performance and coaching science. Beyond his professional accomplishments, Nick is a husband and father and the primary reason I asked him on Leave Your Mark is because of his ability to find a powerful work-life balance.
In today's edition of The Podcast, Nick Winkleman sits down and discusses his dissertation with us. Nick's work looks at cuing's effect on both high and medium level sprinters, and how both internal and external cues affect performance. After he shares what the results were, he dives into the effect cuing can have on performance when it comes to choking as well. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
Nick Winkleman joins Kevin to discuss "The Obstacle is the Way" by Ryan Holiday.
Nick Winkleman joins Kevin to discuss "The Obstacle is the Way" by Ryan Holiday.
Nick Winkleman returns to talk about his research on coaching and motivation, his talk at Perform Better, becoming a better coach, if we are being too positive, being a DJ, and much more!
Nick Winkleman comes on the show to discuss how his approach to coaching has changed, gauging in season training volume, the best methods to get athletes and clients performing at their best, and more!