Podcasts about st pierre

In this episode, LaLa opens up about her rising anxiety as she prepares for a new cruise, reflecting on the terrifying storm she encountered during her first one.  Shawna and LaLa also dive into the fascinating world of red light therapy with Clearlight's Marketing Manager, Melissa Van Riper, who explains the science behind it and its incredible benefits for health and wellness.  Next, they sit down with Sarah Sparks, author of The Monsters on Mill Street children's book series. Sarah shares her inspiring journey of overcoming her disability to become a successful author and discusses the impact her books have on young readers.  Finally, the duo continues their Mother's Day segment with must-haves for moms, including Graco's EasyTurn 360 car seat, Force of Nature's eco-friendly cleaning solution, Tarte Cosmetics, St. Pierre's bakery treats, and the snack lover's paradise, Nuts.com. 

Saints du jour 2025-05-06 St Pierre Nolasque by Radio Maria France

Les obsèques du pape François auront lieu ce samedi 26 avril 2025 au Vatican, sur la célèbre place Saint-Pierre, là où se trouve également la célèbre basilique. Mais au fait, qui est ce St Pierre exactement ? Cette saison dans "RTL Matin", la rédaction répond aux questions pas si bêtes qui nous passent par la tête. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Montana State University Nordic ski coach Adam St. Pierre, who is also the sport coordinator for U.S. Ski and Snowboard, hops on the show to discuss the upcoming ski congress. We let you know which sessions you should probably tune into and also philosophize on a few related topics. FULL CONGRESS SCHEDULEU.S. Ski and Snowboard cross-country home - subscribe to the newsletterThe place to go for important U.S. Ski and Snowboard xc ski updates, standings, Google docs/spreadsheets, etc.To reach Adam with U.S. Ski and Snowboard-related topics/questions: adam.stpierre@usskiandsnowboard.org

Stéphanie de Muru, accompagnée de la rédaction d'Europe 1, propose chaque midi un point complet sur l'actualité suivi de débats entre invités et auditeurs.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Une présentation de Onibi, parce que onibi c'est bon en salleAttachez votre perruque, tapez vous sur votre chaise, pour un podcast qui va vite. Alexandre répond avec toute sa candeur naturelle à des questions concernant aussi bien les débuts de Mona que ses astuces pour déboucher un bain. On parle de ses passages dans plusieurs jeux télévisés, dont Big Brother. C'est un podcast de 30 minutes, qui, avec tout ce qui s'est dit, aurait pu durer 2 heures.Régisseur : Steve LévesqueMonteur : Steve LévesqueAnimation : Pierre-Marc Langevin, Mathieu Higgins et Benoît St-Pierre

John St. Pierre built a $55M business, raised $20M in private equity… and was fired from the company he co-founded just six months later. But instead of walking away, he turned that gut-wrenching moment into the foundation for a new $100M+ business — built patiently, profitably, and on his terms. This episode is a raw, no-fluff masterclass in scaling smart, protecting your equity, and bouncing back when everything crashes. Through real-life lessons and battle-tested strategy, John breaks down how to grow without losing control — and why most founders don't realize they're vulnerable until it's too late. • Getting fired from his own company after raising $20M • How losing everything led to a $100M comeback • Building self-financeable growth instead of relying on outside capital • Creating a 30-year life plan and aligning business decisions to it • Moving from CEO to Chairperson to unlock true strategic scale • Why founders must protect their cap table early • The danger of shiny object syndrome and how he overcame it • The real cost of burnout and over-scaling • How to forecast, protect cash, and build margin visibility • Why “patient ambition” beats hyper-growth every time My Links Host: Tyler Martin , Fractional CFO and Business Coach Having challenges scaling and growing your business? Book a meeting with me: https://calendly.com/tylermartin/strategy Link to show notes: https://thinktyler.com/podcast_episode/power-to-powerless-john-st-pierre/ Podcast: ThinkBusinesswithTyler.com  Linkedin  Instagram  YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

How did Preston-Webb Ritual become the standard for American Freemasonry? WB Nathan St. Pierre guides us through the origins of this ritual, its key features, and how two Freemasons formed the Work practiced in most American Lodges.Show notes: Join us on Patreon. Start your FREE seven day trial to the Craftsmen Online Podcast and get instant access to our bonus content! Whether it's a one time donation or you become a Patreon Subscriber, we appreciate your support.Visit the Craftsmen Online website to learn more about our next Reading Room event, New York Masonic History and our Masonic Education blog!Follow the Craftsmen Online Podcast on Spotify.Subscribe to the Craftsmen Online Podcast on Apple Podcasts.Follow Craftsmen Online on YouTube, hit subscribe and get notified the next time we go LIVE with a podcast recording!Yes, we're on Tik Tok and Instagram.Get our latest announcements and important updates in your inbox with the Craftsmen Online Newsletter.Email the host, RW Michael Arce! Yes, we will read your email and may even reach out to be a guest on a future episode.Sponsor offer: Don't forget to use the promo code CRAFTSMEN to receive free shipping with your first order from Bricks Masons!Become a supporter of this podcast: https://www.spreaker.com/podcast/craftsmen-online-podcast--4822031/support.

J'ai déjà hâte à mon prochain Ouvre ton jeu avec Ingrid. Je ne voulais plus que cette rencontre se termine. J'ai découvert une femme qui se questionne, mais qui a aussi trouvé des réponses. En nous les partageant et il se produit un effet miroir. Elle aborde son discours intérieur, la façon dont elle se parle: on apprend beaucoup de cela.━━━━━━━━━━━00:00:00 - Introduction00:16:17 - Cartes vertes00:44:19 - Cartes jaunes01:06:18 - Cartes rouges01:21:17 - Cartes Eros01:31:47 - Carte Opto-Réseau━━━━━━━━━━━L'épisode est également disponible sur Patreon, Spotify, Apple Podcasts et les plateformes d'écoute en ligne.Vous aimez Ouvre ton jeu? C'est à votre tour d'ouvrir votre jeu avec la version jeu de société. Disponible dès maintenant partout au Québec et au https://www.randolph.ca/produit/ouvre-ton-jeu-fr/?srsltid=AfmBOoo3YkPk-AkJ9iG2D822-C9cYxyRoVXZ8ddfCQG0rwu2_GneuqTT Visitez mon site web : https://www.marie-claude.com et découvrez l'univers enrichissant du MarieClub, pour en apprendre sur l'humain dans tous ses états et visionner les épisodes d'Ouvre ton jeu, une semaine d'avance. ━━━━━━━━━━━ Ouvre ton jeu est présenté par Karine Joncas, la référence en matière de soins pour la peau, disponible dans près de 1000 pharmacies au Québec. Visitez le https://www.karinejoncas.ca et obtenez 15% de rabais avec le code ouvretonjeu15.Grâce à Éros et compagnie et notre niveau rose, obtenez 15% avec le code rose15 au https://www.erosetcompagnie.com/?code=rose15Merci également à Opto-Réseau, nouveau partenaire d'Ouvre ton jeu. Visitez le https://www.opto-reseau.com pour prendre rendez-vous dans l'une de leurs 86 cliniques.

Laurent Wauquiez propose de construire un centre de rétention pour transférer les OQTF dans l'archipel française de St Pierre et Miquelon

Laurent Wauquiez propose de construire un centre de rétention pour transférer les OQTF dans l'archipel française de St Pierre et Miquelon

Éloges à Samuel Montembeault : JiC revient sur la victoire du CanadienLe gardien québécois impressionne une fois de plus, et JiC revient sur sa performance et celle du CH.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

I first met Chef Ronald St. Pierre on the first night of COOKSCAMP three years ago. He was part of a contingent from the North Island Chefs Association, preparing for their lunch service the next day. At some point, Chef Ronald came to me looking for the pork loin he had ordered. I stood there, straight-faced but internally panicked, realizing I had made a massive mistake—I hadn't ordered what they needed. But as any good sous chef in that situation will tell you, you find a way to fix it. A few hours later, that pork loin materialized out of thin air. It was late, but it was there, ready to be cooked for their sandwiches the next day. Chef Ronald gave me a knowing glance—the kind that says, “You screwed up but you made it happen anyway”—and from that moment, I believe I earned his trust. We've been friends ever since.Chef Ronald is a culinary icon in the Comox Valley, known for his dedication to local and sustainable food. He grew up in a small town east of Montreal, surrounded by farmland, and began his culinary career at the Relais & Château Resort Les Trois Tillieuls. In 1982, he moved west to Vancouver, drawn by the opportunities of the West Coast, and by 1990, he and his wife, Tricia, put down roots in the Comox Valley. In 2008, they opened Locals Restaurant, a place dedicated to celebrating the region's incredible bounty and culinary talent.Under Chef Ronald's leadership, Locals became a standard-bearer for the farm-to-table movement. He built deep relationships with farmers, foragers, and producers, crafting menus that highlighted the best of what the Comox Valley had to offer. His commitment to local ingredients not only shaped unforgettable dining experiences but also strengthened the local food economy and championed sustainable agriculture. His impact was recognized in 2019 when he was inducted into the BC Restaurant Hall of Fame as a Local Champion—a fitting title for someone who has done so much to elevate BC's culinary landscape.Beyond the restaurant, Chef Ronald has been a leader in the industry, serving as Chair of the North Vancouver Island Chefs Association and playing an integral role in Comox Valley's tourism scene. After 13 successful years, he and Tricia passed the torch of Locals to new owners in 2023, ensuring that its legacy of celebrating the Comox Valley's food culture lives on.I'm thrilled to have him on Mise en Place – The Podcast today to share his journey, his philosophy on food, and his thoughts on what it truly means to cook with a sense of place.Send us your feedback

Send us a textHost Ed Whittingham closes out Season 1 by examining the case against Direct Air Capture by one its harshest critics, Al Gore, followed by the counterarguments of supporters. Will DAC live up to its hype and potential to help cool a warming planet? Guests include: Greg Nemet, professor at the University of WisconsinKlaus Lackner, professor at Arizona State UniversityDavid Keith, professor at the University of Chicago and a DAC pioneer who founded the company Carbon EngineeringSara Hastings-Simon, professor at the University of CalgaryChristian Theuer, Policy Communications Lead at HeirloomJim McDermott, co-founder and the managing partner of Rusheen Capital Management, LLCÉric St-Pierre, Executive Director of the Trottier Family FoundationLearn more at www.scrubbingthesky.comFollow us on: LinkedIn | Bluesky | YouTube__Produced by Amit Tandon & Bespoke Podcasts.The podcast is part of the Carbon Herald's podcast network.___Energy vs Climatewww.energyvsclimate.com Bluesky | YouTube | LinkedIn | X/Twitter

Making Freemasonry a more memorable experience for you!

Listen in as host David Mandell welcomes orthopedic surgeon Dr. Patrick St. Pierre. Pat begins by sharing his background in the military, where he served in the infantry and as an airborne ranger pathfinder and eventually transitioned to medical school and a path in orthopedics. He then tells David about his decisions around the first job he took outside of the military on the east coast and his eventual move to Palm Desert, CA to a growing orthopedic practice there. The conversation then shifts to Pat's involvement with industry, including work on a Mako orthopedic robot for shoulder surgeries. He comments on the importance of physicians working with industry and gives advice to those thinking about doing so. David and Pat then discuss Pat's plan for retirement, which he has given a lot of thought to over the last decade after seeing colleagues struggle with life post-medical career. Pat is passionate about retiring TO something, not just FROM medicine. Pat explains his TO – is wine – and give insights on what he has been doing for some years to train and become certified as a master sommelier. The episode concludes with Pat giving some specific advice for colleagues on approaching retirement beyond medicine. KEY POINTS Dr. Pat St. Pierre's Background: A West Point graduate, he also completed his medical education at the Uniformed Services University of Health Sciences and has an extensive military medical career, including residencies and fellowships in orthopedic surgery and sports medicine. Military Experience: Dr. St. Pierre initially served in the infantry, where he undertook demanding roles such as airborne ranger and pathfinder, before transitioning to medicine in the military. Motivation for Medicine: Inspired by personal experiences, including his mother's battle with heart disease, Dr. St. Pierre initially considered cardiology before shifting to orthopedics. Choosing Orthopedic Surgery: He found his passion for orthopedics and sports medicine through impactful rotations and mentorship during medical school. Transition to Civilian Practice: After 24 years of military service, his first civilian role in Virginia was driven by family considerations and proximity to his wife's ailing parents. Palm Desert Practice: Dr. St. Pierre joined Eisenhower Desert Orthopedic Center and has been practicing there for 17 years, playing a pivotal role in the growth of the practice. Sports Medicine Leadership: He became the lead physician for major sports events, including the BNP Paribas Tennis Open, and worked with junior colleges, high schools, and a professional hockey team. Financial Lessons for Young Physicians: He emphasized the importance of mentors, contract review, and considering regional factors like managed care and ancillary revenue streams when choosing a practice. Overhead Management: Dr. St. Pierre's group reduced their overhead by transitioning into a hospital-affiliated model, which improved financial efficiency. Industry Collaboration: He values physician involvement in medical device development and has contributed to innovations like the BioWick rotator cuff anchor and the Mako robotic shoulder replacement. Mako Robotic Shoulder Surgery: Dr. St. Pierre is part of a global team developing this cutting-edge technology, with FDA approval recently granted, signaling a transformative advance in shoulder surgery. Planning for Retirement: He advocates for retiring to something meaningful rather than simply retiring from medicine, sharing his personal journey of preparing for life after surgery. Passion for Wine: Dr. St. Pierre pursued a Master of Wine certification, a rigorous program blending science, viticulture, and business, becoming one of a select few in the world to achieve this level. Future Endeavors: He plans to continue contributing to wine education and management while staying engaged with the medical industry, ensuring a fulfilling post-retirement phase. Lifelong Learning: Dr. St. Pierre underscores the importance of challenging oneself with new pursuits, such as studying wine or learning an instrument, to keep the mind active and engaged.     Learn more, including additional show notes, links, and more, by visiting physicianswealthpodcast.com. Click here to get your FREE copy of our latest book, Wealth Strategies for Today's Physician!

Cette semaine, Ingrid St-Pierre est à La vie sociale! La chanteuse s'ouvre à nous sur sa vision du bonheur et nous explique comment la sensibilité peut être une force qui nous permet de connecter avec les autres et avec nous-mêmes de manière plus profonde. Dans cette discussion honnête et inspirante, la musicienne revient sur des beaux moments de sa vie et de sa carrière, mais aussi sur des épreuves plus difficiles. À travers plusieurs confidences, elle nous fait réfléchir sur la façon dont la sensibilité et la vulnérabilité peuvent nous aider à créer un monde plus beau. On a adoré notre moment avec Ingrid et on est certains que cette conversation vous plaira autant qu'à nous!   @accesimpot Accès Impôt est un service québécois de déclaration d'impôts 100% en ligne. Cette plateforme québécoise pour faire faire ses impôts entièrement en ligne par un professionnel et super simple, rapide et sécuritaire. Avec le code promo LAVIESOCIALE5 : tu auras 5$ de rabais sur la production d'une déclaration d'impôts par Accès Impôt en 2025. C'est par ici! https://bit.ly/3DniK9o   @restaurantszibo L'Happy Hour ZIBO : pour des débuts de soirée festifs !

In this episode of Grow a Small Business, host Troy Trewin interviews John St. Pierre, Chairperson of Rhombus Group, a holding company overseeing six businesses with 150 team members and $120M in revenue. John shares insights on scaling sustainably, learning from failures in sports management, and the importance of patient ambition. He discusses building a culture of intrapreneurship, managing cash flow, and aligning business growth with personal life goals. Tune in for actionable advice on overcoming challenges and creating a resilient business.  Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions:   What do you think is the hardest thing in growing a small business? According to John St. Pierre, the hardest thing in growing a small business is managing cash flow. He emphasizes that cash flow challenges persist at every stage of business growth, regardless of size, and developing strong cash management habits is critical for success. What's your favourite business book that has helped you the most? John St. Pierre's favorite business book that has helped him the most is "Scaling Up" by Verne Harnish. He values its insights on strategic growth and implementing systems for scaling businesses effectively. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? John St. Pierre recommends the "All-In Podcast" as a thought-provoking resource. While not strictly professional development, it features valuable insights from venture capitalists and business leaders. He also highlights the importance of leveraging podcasts and online tools to sharpen business acumen. What tool or resource would you recommend to grow a small business? John St. Pierre recommends Alan Miltz's Cash Flow Story as a crucial tool for growing a small business. It helps entrepreneurs understand and optimize cash flow, enabling better financial decisions and sustainable growth. What advice would you give yourself on day one of starting out in business? John St. Pierre would advise himself on day one of starting out to "have patient ambition". He emphasizes growing the business at a sustainable pace and not rushing for immediate success, as building a solid foundation takes time and careful planning. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Sustainable growth comes from mastering patient ambition, not chasing instant results. – John St. Pierre True leadership is creating opportunities for others to grow beyond your expectations. – John St. Pierre A business without a clear life plan is destined to run you, not the other way around – John St. Pierre      

Trap Talk Reptile Network Presents:David Levinson Reptile Podcast w/ Ron St.Pierre William Filipek & John Carlson Live Main Topic Of Duscussion: Reptile Keeper History Deep DiveJOIN TRAP TALK FAMILY HERE: https://bit.ly/311x4gxHOST: Dave Levinson   / y  Co-Host: William Filipek   / tjw_exotics  #FYP #FORYOU #REPTILES #EXOTICPETS

Kansas BHA board members Marshal Loftus, Chad Woods, & Kurt Ratzlaff sit down today to discuss Pheasants Forever/Quail Forever and the upcoming Pheasant Fest Event in Kansas City with Bob St. Pierre.  Bob is the Chief Marketing & Communications Officer for PF/QF. We hope to see you at Pheasant Fest!   Pheasant Fest 2025- Kansas City Pheasants Forever/Quail Forever

In his first book, “Harmony in the Hive,” WB Nathan St. Pierre presents a compelling and practical vision for the revitalization of Freemasonry through the framework of the Beehive. In this episode, we go inside his recent book and expand on the steps outlined that can revitalize your Lodge from becoming a social club to that sacred space for personal development, spiritual enrichment and social improvement.Show notes: Visit the Craftsmen Online website to learn more about our next Reading Room event, New York Masonic History and our Masonic Education blog!Join us on Patreon. Start your FREE seven day trial to the Craftsmen Online Podcast and get instant access to our bonus content! Whether it's a one time donation or you become a Patreon Subscriber, we appreciate your support.Follow the Craftsmen Online Podcast on Spotify.Subscribe to the Craftsmen Online Podcast on Apple Podcasts.Follow Craftsmen Online on YouTube, hit subscribe and get notified the next time we go LIVE with a podcast recording!Yes, we're on Tik Tok and Instagram.Get our latest announcements and important updates in your inbox with the Craftsmen Online Newsletter.Email the host, RW Michael Arce! Yes, we will read your email and may even reach out to be a guest on a future episode.Sponsor offer: Don't forget to use the promo code CRAFTSMEN to receive free shipping with your first order from Bricks Masons!Become a supporter of this podcast: https://www.spreaker.com/podcast/craftsmen-online-podcast--4822031/support.

Today on the podcast is one of the most successful coaches in our sport, Mark Coogan. Coach Coogan has had an illustrious career as both a runner, coach, and parent, and is currently leading the New Balance team–an elite distance running crew that began in 2014. (Notable stars on the team include Elle St. Pierre and Parker Valby).Coach Coogan's personal running journey started at Bishop Feehan High School in Attleboro, Massachusetts. He then went on to run at the University of Maryland, where he specialized in the steeplechase. Coogan has the distinction of being the first Massachusetts native to run the mile in under four minutes.Coach Coogan played basketball in high school–he was even skilled enough to receive scholarship offers to play basketball from some lower-level schools. He has PRs of 3:58.81 in the mile,  8:21.45 in the 2 mile, 8:26.90 in the 3,000m steeplechase, 13:23.72 in the 5k, and 28:19.07 in the 10k. Coach Coogan's post-collegiate running career showcased incredible range (1988-2004): He ranked in the top 10 in the United States in the mile, steeplechase, 5k, 10k, and marathon during his career. He ran his marathon PR in the U.S. Olympic trials leading up to the 1996 games, where he ran a 2:13.05. (He ran 2:20.27 at the 1996 Summer Olympics in Atlanta, placing 41st). He retired from competitive running in 2004, and turned his focus to coaching. Coogan has spent time as the distance coach at Dartmouth College, Tufts University, MIT, and Phillips Exeter Academy. Coach Coogan and his wife Gwyn (who ran the 10k at the 1992 Barcelona Olympics) have three children: daughter Katrina, who is a professional runner for New Balance Boston; Margaret, who runs for George Washington University; and son, William, who runs for UNC. Coach Coogan's book, Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon, was released in 2023.In today's conversation, Mark takes me through his years as a successful athlete and coach. We dive into insights from coaching Elle St. Pierre and Parker Valby and his philosophies around training. Tap into the Mark Coogan Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If this episode blesses you, please share it with a friend!S H O W  N O T E S-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠

Saints du jour 2025-02-11 St Pierre de Jésus Maldonado Lucero by Radio Maria France

We were hanging out at day 2 of the DU Invite at Maloit Park today and caught up with several prominent athletes and coaches.Hear from:- CU head coach Jana Weinberger- Swedish skier and Univ. of Utah star Erica Laven- Univ. of Utah freshman and Norwegian Selma Nevin- Montana State University coach Adam St. Pierre- University of Alaska Fairbanks coach Eliska Albrigtsen- SSCV's Alex Current and Will Bentley- DU winner Lea Stabaek WenaasEnjoy!Our supporters:⁠⁠⁠⁠EnjoyWinter⁠⁠⁠⁠⁠⁠⁠⁠Atomic⁠⁠⁠⁠⁠⁠⁠⁠Sporthill⁠⁠

Per approfondire gli argomenti della puntata: Altre pillole dall'età contemporanea : https://www.youtube.com/watch?v=vfSB5rwk8to&list=PLpMrMjMIcOklAamXwkzlub85zjR3Eh74B&index=1 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Captain is back with Andy Peterson, and they're joined by Tommy George, Joe Henry, Paul Wait, and Bob St Pierre!

In this episode of Fail Faster, we welcome Dana St. Pierre, Director of Digital Talent Engine at Constellation Brands. With over 15 years of HR and recruitment experience across nuclear engineering, cannabis, and beverage alcohol industries, Dana brings an innovative approach to HR. She is passionate about diversity and inclusion, and in her current role, she leads digital talent recruitment and HR programming to drive transformation at Constellation Brands. Dana holds a B.A. in Organizational Leadership and a Master's in Human Resource Management from Chapman University, as well as a Masters in Ayurvedic Medicine. Outside of work, she enjoys holistic wellness, yoga, art, music, and spending time with her family. Join us to hear Dana's insights on digital transformation in HR.

The Canadian actor Allan Hawco (Republic of Doyle) has spent a good chunk of time playing detectives. Now, he stars in the new police procedural “Saint-Pierre,” which is set on St-Pierre-Miquelon, the French island just off the coast of Newfoundland. Allan drops by to chat with Tom Power about the show's unique location and why he's drawn to detective-type roles.

The $100M journey is a testament to the power of persistence and vision in achieving extraordinary success. Join Mark Cox as he sits down with John St. Pierre, author of The $100M Journey. John shares his inspiring journey from college student to successful entrepreneur in this insightful conversation. Discover the secrets behind his success, including valuable lessons on building and scaling businesses, overcoming setbacks, and achieving massive goals. Learn how John turned adversity into opportunity, navigated the challenges of rapid growth, and ultimately realized his $100M dream. Don't miss this inspiring story of entrepreneurial triumph!

Join me on this episode of the Ready Yet podcast as I chat with John St. Pierre, CEO of the Rhombus Group and author of 'The 100 Million Dollar Journey'. Discover how 'patient ambition' can transform the way you build and scale your business. We dive into the importance of aligning your business goals with a long-term life plan, avoiding instant gratification traps, and navigating the messy middle of entrepreneurial growth.GUEST RESOURCESA seasoned entrepreneur, John boasts a 25-year career co-founding and leading businesses. He jump started his journey with College Pro Painters, then thrived in leadership roles at startups before co-founding two successful companies exceeding $50 million. Today, John leads BrandPoint Services, a flourishing $100 million+ commercial contracting firm.https://www.linkedin.com/in/johnstpierrehttps://100mjourney.comhttps://brandpointservices.comhttps://entrepreneursunited.us Forge Your Path. Unlock Your Power. Unleash Your Potential. You're invited to join me on a journey in January 2025! Intention IgnitedFuel Your Focus

Veteran artist Joe St.Pierre has a gift for all the good girls and boys this holiday season: a Dollar Bin Bandits interview! But also the Joe St.Pierre Sketchbook 2025, which only has a couple days left in its campaign on Zoop. If you don't know, Joe's been around since the Valiant days, where he pencilled Rai and was the co-creator of the team book Secret Weapons. Since then, he's worked across the industry, including at Marvel (various Spider-Man books), DC (Aquaman, Green Lantern), Image (Megahurtz), IDW (Transformers), BOOM! (Power Rangers), Dynamite, and more! He's also the co-creator of the four volumes of the Fabien Cousteau Expeditions Series published by Simon & Schuster. When not comic-booking, Joe is a commercial and storyboard artist, doing work for clients like MTV, Discovery Channel, Nickelodeon, Warner Bros. Animation, Cartoon Network, The New York Times, Sony, PBS, and Activision.Go get Joe's 2025 Sketchbook now (until 12/20) on Zoop here: zoop.gg/c/joestpierresketchbook! And you can follow Joe on his website, astronautink.com, on Instagram @joe.st.pierre or X @astronautink.Support the show

Superstar creator Joe St.Pierre is the guest this week in Episode #671, and he's discussing his current crowdfunding project on Zoop.gg for the Joe St.Pierre Sketchbook 2025. Joe has been a comics writer and artist for Marvel, DC, Image, Valiant, Boom, IDW, and many others. He's best known for penciling more #1 issues featuring Spider-Man and/or his cast than any other artist! Here's this book's description: It's “a collection of super-sketches by Joe St.Pierre (Marvel, Spider-Man, Venom). These are some of his favorite commissions from the last year, as well as a few gems from the vault, assembled into a 52-page Sketchbook!” We talk about how this sketchbook came to be, how he approaches creating sketches and covers, and what else he will be up to in the months ahead. Don't miss it! Major Spoilers Podcast Network Master Feed RSS Feed Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patreon member. It will help ensure Wayne's Comics Podcast continues far into the future!

Avec Steve Boutet fondateur de la NSPW et Azaelle championne de la fédération femme fatal. on discute de l'envers du décor d'un spectacle de lutte, du mariage entre la NSPW et Robert Lepage, de l'évolution de la lutte féminine au Québec Régisseur : Steve Lévesque Monteur : Steve Lévesque Animation : Pierre-Marc Langevin et Benoît St-Pierre

Émission du 11/12/2024 Yu-Lan Tuvron et Mathys Pineau, étudiants en deuxième année de BUT carrières sociales à l’IUT de Tours Nord ont monté cette année avec leur groupe un projet visant à sensibiliser les élèves du collège Stalingrad de St-Pierre-des-Corps à l’handisport et plus particulièrement à l’handibasket. Pour ce faire, Manon Lenoël, Benjamin Saglio et […] L'article Sortez! – Projet étudiant – Animation Handibasket est apparu en premier sur Radio Campus Tours - 99.5 FM.

Dr. Weiss and Dr. St-Pierre co-authored this episode's journal club paper in Applied Animal Science (ARPAS Journal). Bill and Normand share a career-long interest in how feedstuffs and diet variation impact cows. (6:31)Bill and Normand discuss sources of variation, which they divide into true variation and observer variation. True variation means the feed has changed: a different field, change during storage, etc. Observer variation includes sampling variation and analytical variation. Some feeds may exhibit a lot of true variation and others may exhibit a lot of observer variation. And some feeds are high in both types of variation. Highly variable feeds should be sampled more frequently. Some feeds are so consistent that using book values makes more sense than sending in samples for analysis. Bill and Normand go on to give some examples and share sampling and analysis tips for different types of feedstuffs. (12:41)Bill would often be asked if users should continue to average new samples with older ones or just use the new numbers from the most recent sample. He and Normand debate the pros and cons of the two approaches as well as discuss the use of a weighted average where recent samples would be weighted to contribute more. (26:02)Next, our guests discuss how multiple sources of a nutrient reduce the TMR variation for that specific nutrient. For example, alfalfa NDF is more variable than corn silage NDF on average. Yet if you use a blend of these two ingredients, you end up with less variation in NDF than if you used all corn silage. Normand details the mathematical concepts behind this relationship. Both Bill and Normand emphasize that diets must be made correctly for the best results. (32:26)How do feedstuffs and diet variations impact cows? Both guests describe different experiments with variable protein and NDF concentrations in diets. Some were structured, like alternating 11% CP one day and 19% CP the next for three weeks. Some were random, like randomly alternating the NDF over a range of 20-29% with much higher variation than we'd ever see on-farm. The common thread for all these experiments is that the diet variations had almost no impact on the milk production of the cows. (38:04)Clay asks how variation in dry matter might affect cows. Bill describes an experiment where the dry matter of silage was decreased by 10 units by adding water. Cows were fed the wet silage for three days, twice during a three-week study. To ensure feed was never limited, more as-fed feed was added when the wet silage was fed. It took a day for cows on the wet silage treatment to have the same dry matter intake (DMI) as the control cows and milk production dropped when DMI was lower. However, when switching abruptly back to the dry silage diet, DMI increased the day following the wet silage and stayed high for two days, so the cows made up for the lost milk production. Bill and Normand underline that it is critical for the cows not to run out of feed and described experiments where feed was more limiting, yielding less desirable outcomes. (46:17)In the last part of the paper, our guests outlined seven research questions that they feel need to be answered. Normand shares that his number one question is how long will cows take to respond to a change in the major nutrients? He feels that we spend an inordinate amount of money on feedstuffs analysis, and there are some feeds we should analyze more and some feeds we should quit analyzing. Bill's primary research question revolves around controlled variation. What happens if you change the ratio of corn silage and alfalfa once a week? Will that stimulate intake? Data from humans, pets, and zoo animals indicate that diet variation has a positive impact and Bill finds this area of research intriguing. (50:43)In closing, Clay encourages listeners to read this paper (link below) and emphasizes the take-home messages regarding sampling and research questions. Normand advises that if you are sampling feed, take a minimum of two samples, and try as much as you can to separate observer variation from true variation. He also reminds listeners to concentrate on a few critical nutrients with more repeatability for analyses. Bill encourages nutritionists to sit down and think when they get new data - before they go to their computer to make a diet change. If something changed, why did it change, and is it real? Take time to think it through. (1:01:38)You can find this episode's journal club paper from Applied Animal Science here: https://www.appliedanimalscience.org/article/S2590-2865(24)00093-4/fulltextPlease subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

De passage pour la présentation de son premier one man show : Sous Pression. Il explique pourquoi avoir attendu d'avoir 50 ans pour faire son premier one man show, de l'adversité vécu au cours de sa carrière et nous raconte quelque dessous de l'émission le maître du jeuUne présentation de OnibiRégisseur : Steve LévesqueMonteur : Steve LévesqueAnimation : Pierre-Marc Langevin et Benoît St-Pierre

In this week's Reminding You Why You Love Football, Owen Blackhurst is back in the big chair, and is babysitting Asad Raza and Matt O'Connor-Simpson to talk about dark times, audience retention, 5 stars, the joy of Discord, the skip incident, James in Milano, three pints and 18 fags, Asad Bird-White, The Legion of Gloom of Longform, two internationals in 48 hours, an audience with Tommy Gravesen, hats off to Hummel, having no skin in the game, coaching mode, Marc Cucurella, quiz-meister Seb on the ale, Matt on the Spot, Colin Wanker, Asad's peak, The Naked Gun, PlayStation memories, FIFA fallouts and sulky losers, throwing down the gauntlet, bumbling around Germany, Baller League, KSI, a wooden Figo and Ronaldinho in a kimono, dodgy promos, a Trump trivela, Salah's torso, Owen on the Jack Kerouac in size 14s, the Bukowski of badge kissing, the Hemingway of hat-tricks—Van Hooijdonk, knowing your value, telling it straight, banging in goals and banging kits, Turkish fans on social, Chris Wood, build your own St Pierre, outing Matt, Claude Puel, Arda in the limelight, Hooijdonk at Fenerbahçe, right place: right time, Peep Show, warm-ups, photo evidence, hard balls, football lingo, Dobby Club, Matt on the Spot again!, Arne Slott penitentiary candidates, Ancelotti at Everton, power cuts, “air quotes”, Craig Bellamy in his element, characters, nice cults, Keane at Ipswich, being rude, Owen giving the eye, phoning it in, falling off your bike, a cupping session, wellness, listening to your elders, looking up a setlist, Seb on the line from his sick bed, shit on the pillow, and somehow so much more.Get the latest issue of MUNDIAL Mag hereFollow MUNDIAL on X - @mundialmagFollow MUNDIAL on Instagram - @mundialmag Hosted on Acast. See acast.com/privacy for more information.

WB Nathan St. Pierre is my guest this week as we discuss Masonic ritual, exploring the subtle variations and unique practices that exist across different jurisdictions.Show notes:Get tickets to the first New York Masonic Con, happening on January 18, 2025 at the Grand Lodge of New YorkFollow the Craftsmen Online Podcast on Spotify.Subscribe to the Craftsmen Online Podcast on Apple Podcasts.Follow Craftsmen Online on YouTube, hit subscribe and get notified the next time we go LIVE with a podcast recording!Visit the Craftsmen Online website to learn more about our next Reading Room event, New York Masonic History and see the Lafayette Bicentennial Calendar!Get our latest announcements and important updates in your inbox with the Craftsmen Online Newsletter.Email the host, RW Michael Arce! Yes, we will read your email and may even reach out to be a guest on a future episode.Support the Craftsmen Online Podcast. Whether it's a one time donation or you become a Patreon Subscriber, we appreciate your support!Sponsor offer: Don't forget to use the promo code CRAFTSMEN to receive free shipping with your first order from Bricks Masons!Become a supporter of this podcast: https://www.spreaker.com/podcast/craftsmen-online-podcast--4822031/support.

Recovery Matters Podcast Episode 161 | Rich St. Pierre recounts his challenging upbringing, the impact of family dynamics, and his turbulent years of substance use. He discusses the pivotal moments that led him to recovery, including his experiences with various treatment programs and his ultimate decision to turn his life around. Rich highlights the importance of having a support system, finding new identities and passions, and maintaining accountability in recovery. He also delves into how martial arts and fitness played crucial roles in his sobriety and how he integrates these into his current life. Through his candid narration, Rich's story offers inspiration and valuable insights for anyone seeking or maintaining recovery. 00:00 Introduction and Host Background00:29 Early Life and Family Struggles03:20 High School and Descent into Addiction06:09 Attempts at Recovery and Setbacks08:36 Turning Point and Path to Recovery18:16 Rebuilding Life and Finding Purpose22:33 Coping with Loss in Recovery23:27 The Importance of Therapy24:58 Finding New Passions26:42 Identity Beyond Addiction29:42 The Role of Support Systems32:37 The Power of Practice39:03 Commitment to 12-Step Recovery41:11 Incorporating Recovery into Daily Life42:28 Conclusion and Final Thoughts ----Across the Web----

Filling in for Elias Makos, Trudy Mason is joined by Andrew Caddell, a town councillor in Kamouraska, columnist for the Hill Times in Ottawa and President of the Task Force on Linguistic policy, and Bonnie Feigenbaum, Conservative Party of Quebec candidate in last provincial election and a lecturer at Concordia & McGill University. Despite polling showing only 37% support for Quebec sovereignty, Parti Québécois leader Paul St-Pierre Plamondon remains confident that he can win a third referendum if elected. The Quebec government is considering extending the state's secularism law to private schools, following an investigation into 17 public schools for potential breaches of religious neutrality. Canada Post workers have gone on strike after failing to reach a new agreement with their employer, with approximately 55,000 workers involved.

Royal LePage has released its Q3 Home Price Update and Market Forecast. In this video interview, Phil Soper, President and CEO of Royal LePage, discusses the state of house prices in Canada, demand in the market, inventory levels and what to expect in the future. PRESS RELEASE TORONTO, Oct. 10, 2024 /CNW/ – According to the Royal LePage House Price Survey released today, the aggregate1 price of a home in Canada increased 1.6 per cent year over year to $815,500 in the third quarter of 2024. On a quarter-over-quarter basis, however, the national aggregate home price decreased 1.1 per cent, following sluggish activity in most – though not all – markets through the summer months. Coast to coast, sales volumes began to pick up in September, and more than one third (38%) of regional markets covered in the report recorded positive aggregate price gains in the third quarter over the previous quarter. “Despite three cuts to the Bank of Canada's overnight lending rate, buyer demand nationally remains weak, particularly among two key groups: first-time homebuyers and small investors,” said Phil Soper, president and chief executive officer, Royal LePage. “First-time buyers, who are more sensitive to interest rates, are adopting a wait-and-see attitude. With home prices essentially flat and interest rates steadily declining, they perceive no penalty in postponing their purchase. _______________________________ 1 Aggregate prices are calculated using a weighted average of the median values of all housing types collected. Data is provided by RPS Real Property Solutions and includes both resale and new build. “Similarly, small investors who typically buy condominiums to rent out and supply much of Canada's rental housing, are also hesitant. Elevated rates have made the financials unworkable, with carrying costs surpassing rental income. While historically some landlords accept negative cash flow temporarily when properties are appreciating in value, the current flat prices do not justify many investments,” said Soper. “We believe that both groups will re-enter the market in significant numbers as property values begin to rise again. With further rate cuts from the Bank of Canada likely this year, we anticipate prices will appreciate more quickly, eliminating the advantages of waiting for first-time buyers and making calculations more favourable for investors. “Total listings on royallepage.ca, Canada's most visited real estate company website, reached a historical high in September, up 19 per cent year over year,” continued Soper. “Clearly, existing homeowners are ready to move. And, all buyers have more choice and less competition than is typical in our growing nation. The market recovery is underway and will continue to gain strength into 2025.” The Royal LePage National House Price Composite is compiled from proprietary property data nationally and regionally in 64 of the nation's largest real estate markets. When broken out by housing type, the national median price of a single-family detached home increased 2.0 per cent year over year to $850,400, while the median price of a condominium increased 0.5 per cent year over year to $590,200. On a quarter-over-quarter basis, the median price of a single-family detached home decreased modestly by 1.2 per cent, while the median price of a condominium decreased 1.1 per cent. Price data, which includes both resale and new build, is provided by RPS Real Property Solutions, a leading Canadian real estate valuation company. “With rates dropping, we see positive signs for sidelined buyers. As confidence grows and buyers anticipate rising prices, we expect a significant increase in activity. Given the building demand – both organic and from immigration – the 2025 spring market may start as early as late January or early February, a pull-ahead phenomenon we've seen in previous market turnarounds. The stage is set for a busy year ahead.” New lending rules will ease affordability challenges and unlock opportunity for homebuyers In recent weeks, a series of new regulations impacting mortgages and lending practices in Canada were announced. Starting on December 15th, all purchasers of new construction homes and all first-time buyers will be able to acquire an insured mortgage with a 30-year amortization period.2 In addition, the federal government announced an increase to the insured mortgage cap from $1 million to $1.5 million. ______________________________ 2 Federal government announces landmark adjustments to mortgage rules for first-time buyers in Canada, September 17, 2024 Following the announcement of these changes, the Office of the Superintendent of Financial Institutions (OSFI) revealed that, beginning November 21st, it will eliminate the mortgage stress test for uninsured borrowers who plan to switch lenders upon renewing their loan, provided they maintain the same amortization schedule and loan amount.3 “These changes will have more impact on the early 2025 market than many anticipate. Expect a material bump in activity,” said Soper. “In addition to assisting first-time buyers, raising the cap on insured mortgages expands opportunities for move-up buyers in higher-priced markets, thereby freeing up inventory for new homeowners entering the market. “While these updated mortgage rules are a timely strategy to alleviate some affordability pressure, they are not a silver bullet for the fundamental issue that persists: Canada urgently needs more housing supply. Continued efforts to boost inventory are essential for fostering a sustainable and healthy real estate market for future generations.” According to a recent Royal LePage survey, conducted by Hill & Knowlton,4 84 per cent of Canadians belonging to the adult generation Z and young millennial cohort – those aged 18 to 38 – believe that home ownership is a worthwhile investment. Among those who do not currently own a home, 75 per cent say they are planning to purchase a property as a primary residence; nearly half (40%) of them say they plan to do so within the next five to ten years. In the report, Soper noted: “The youngest cohort of homebuyers in Canada have no shortage of barriers on their path to ownership. Though the cost of borrowing has begun to come down, chronic supply shortages have kept housing prices from dropping, even as demand softened under the weight of high interest rates. Despite these hurdles, the next generation of homebuyers remains committed to their pursuit of owning real estate, and are remarkably optimistic that they can make their dream a reality.” According to The Conference Board of Canada's latest report,5 consumer confidence is on the rise. In September, the Index of Consumer Confidence increased 3.3 per cent over the previous month, reaching its highest level in over a year. Furthermore, the percentage of Canadians who believe now is a good time to make a major purchase rose. Loans renewing at higher rates Even as interest rates soften, millions of Canadians who secured fixed-rate mortgages in the period of ultra-low borrowing conditions prior to March of 2022, have seen their monthly carrying costs increase upon renewal, or they will soon. _________________________________ 3 OSFI to drop mortgage stress test for uninsured borrowers who switch lenders at renewal, October 3, 2024 4 Gen Zs and young millennials still believe in home ownership, and they're willing to make sacrifices to achieve it, August 22, 2024 5 Canadian Consumers are Regaining Confidence, September 25, 2024 “The Bank of Canada will not be able to cut rates quickly or deeply enough to take away all of the renewal pain for those still on pandemic-era, low-rate mortgages,” noted Soper. “While a small percentage of these families may be forced to relocate to more affordable regions or to a less expensive property, the majority of Canadians are well-positioned to weather this situation, thanks to the strict lending practices and safeguards implemented by our highly-regulated financial institutions.” Currently, the Bank of Canada's key lending rate sits at 4.25 per cent.6 The central bank's governing council has hinted at further rate cuts to come, noting that they are working to balance the risk of stimulating economic growth – specifically inflating shelter prices – with the possibility of weakening labour markets.7 The next interest rate announcement is scheduled for October 23rd. Regional trends vary from coast to coast As was true of the pandemic-era real estate boom, the recovery is not unravelling evenly. Just as two of Canada's largest and most expensive markets reached higher highs and lower lows between 2020 and 2023, Toronto and Vancouver are now lagging behind in the recovery as well. Meanwhile, regional markets in the province of Quebec and in the Prairies have shown greater resilience through the period of elevated interest rates. “It's taking longer for activity and home prices to bounce back in major cities where affordability challenges are greatest. Following subdued activity this spring and summer in the Greater Toronto Area, we've begun to see a turnaround in the fall market with an increase in buyer demand and a boost in sales. Greater Vancouver has yet to catch up,” noted Soper. “The higher cost of living in these regions continues to result in residents migrating to other parts of the country, offset by newcomers who continually choose these cities upon arrival in Canada. Alberta continues to record population growth – made up in large part by inter-provincial migration from Ontario and British Columbia – while gains in Atlantic Canada have stalled since the pandemic rush to the Maritimes.” Forecast Royal LePage is forecasting that the aggregate price of a home in Canada will increase 5.5 per cent in the fourth quarter of 2024, compared to the same quarter last year. The previously upgraded forecast has been revised down to reflect current market conditions, specifically in the greater regions of Toronto and Vancouver, which recorded lower-than-anticipated activity through the spring and summer months. “The market recovery, albeit uneven across the country, is well underway in a majority of markets. While we may not see significant price appreciation in the typically-slower fourth quarter of this year, we believe our previous forecast will come to fruition in the anticipated early spring market of 2025.” ____________________________________ 6 Bank of Canada reduces policy rate by 25 basis points to 4¼%, September 4, 2024 7 Summary of Governing Council deliberations: Fixed announcement date of September 4, 2024, September 18, 2024 Royal LePage House Price Survey Chart: rlp.ca/house-prices-Q3-2024 Royal LePage Forecast Chart: rlp.ca/market-forecast-Q3-2024 REGIONAL SUMMARIES Greater Toronto Area The aggregate price of a home in the Greater Toronto Area (GTA) increased 0.7 per cent year over year to $1,155,800 in the third quarter of 2024. On a quarterly basis, however, the aggregate price of a home in the GTA decreased 2.9 per cent. Broken out by housing type, the median price of a single-family detached home increased 1.6 per cent year over year to $1,421,000 in the third quarter of 2024, while the median price of a condominium dipped 0.4 per cent to $722,200 during the same period. “Activity in the third quarter was muted overall. The slower-than-expected spring market gave way to a soft start to fall in Toronto and the GTA, although the tide began to turn in mid-September. While inventory levels continued to rise and the average days on market sat higher than usual, prices came down only slightly in parts of the region in Q3,” said Karen Yolevski, chief operating officer, Royal LePage Real Estate Services Ltd. “This indicates that while sellers have come off the sidelines faster than buyers, they're not desperate to sell.” In the city of Toronto, the aggregate price of a home decreased 2.3 per cent year over year to $1,128,900 in the third quarter of 2024. During the same period, the median price of a single-family detached home declined 1.3 per cent year over year to $1,672,400, while the median price of a condominium decreased 3.2 per cent to $682,800. “Trends in Toronto's condo market have been marching to a different beat, compared to other property segments of late. A wave of new units has hit the market amid a near-record number of completions this year. And, with some investors offloading rental units that have become too expensive to carry, prices have softened. This could spell opportunity for first-time buyers, with borrowing rates on the decline and new 30-year amortization legislation set to come into effect that will ease the burden of monthly carrying costs,” noted Yolevski. “Looking ahead, as we move further into the fall market and lending rates continue to ease, sales activity and prices will start to edge upward modestly, and housing inventory will get consumed. I believe Toronto, along with most of the country, is set to see a brisk spring housing market in 2025.” Royal LePage is forecasting that the aggregate price of a home in the Greater Toronto Area will increase 6.0 per cent in the fourth quarter of 2024, compared to the same quarter last year. The previous forecast has been revised downward to reflect current market conditions. Royal LePage House Price Survey Chart: rlp.ca/house-prices-Q3-2024 Royal LePage Forecast Chart: rlp.ca/market-forecast-Q3-2024 Greater Montreal Area The aggregate price of a home in the Greater Montreal Area increased 5.2 per cent year over year to $605,400 in the third quarter of 2024. On a quarterly basis, the aggregate price of a home in the region rose 1.0 per cent. Broken out by housing type, the median price of a single-family detached home increased 7.1 per cent year over year to $691,500 in the third quarter of 2024, while the median price of a condominium posted a more modest increase of 4.0 per cent to $467,700 during the same period. “Despite three Bank of Canada rate cuts, we have yet to see a buyer rush. On the one hand, buyers are standing by, confident that further rate cuts are imminent and will create a more opportune time to buy. On the other hand, sellers are fine-tuning their strategies, counting on a wave of motivated buyers in the next few months,” said Dominic St-Pierre, executive vice president, business development, Royal LePage. “The Greater Montreal Area real estate market is performing well, with healthy growth in activity and prices, considering that Canada's other two major markets are stagnating.” With another announcement by the Bank of Canada due on October 23rd, additional pent-up demand is expected to be released into the market. According to the latest predictions by economists, October will bring the fourth and penultimate drop in the key lending rate for 2024. “The dilemma that seems to be keeping buyers awake at night is whether to jump in now before prices go up due to higher demand, or keep waiting and take advantage of even more attractive mortgage rates,” St-Pierre added. “We're already seeing an uptick in activity, which began in September.” In Montreal Centre, the aggregate price of a home increased 3.9 per cent year over year to $732,900 in the third quarter of 2024. During the same period, the median price of a single-family detached home increased 8.1 per cent to $1,147,000, while the median price of a condominium increased 4.4 per cent to $570,700. St-Pierre welcomes the federal government's action to improve access to home ownership for first-time buyers by extending the amortization period on mortgages to 30 years. However, this measure is likely to boost real estate demand and property prices. “The housing affordability issue is a top priority for many, and we owe it to ourselves as a society to provide solutions for future generations who will be faced with the realities of a higher cost of living. That said, these new measures raise the age-old question: what impact will they have on real estate demand in terms of rising property prices in Canada in the context of a chronic housing shortage? In the short term, these measures are likely to fuel existing demand and drive up prices. However, in the long term, this easing of mortgage rules will help many first-time buyers access home ownership and build wealth.” Royal LePage is forecasting that the aggregate price of a home in the Greater Montreal Area will increase 8.5 per cent in the fourth quarter of 2024, compared to the same quarter last year. Royal LePage House Price Survey Chart: rlp.ca/house-prices-Q3-2024 Royal LePage Forecast Chart: rlp.ca/market-forecast-Q3-2024 Greater Vancouver The aggregate price of a home in Greater Vancouver increased a modest 0.5 per cent to $1,233,900 year over year in the third quarter of 2024. On a quarterly basis, however, the aggregate price of a home in the region decreased 1.4 per cent. Broken out by housing type, the median price of a single-family detached home increased 0.4 per cent year over year to $1,754,500 in the third quarter of 2024, while the median price of a condominium increased 0.2 per cent to $768,600 during the same period. “The Greater Vancouver market has remained relatively steady through the third quarter, with September showing similar patterns to the summer months. We didn't see a significant bump in activity and prices dipped just slightly compared to the second quarter,” said Randy Ryalls, general manager, Royal LePage Sterling Realty. “The slow activity across all segments can largely be attributed to buyers sitting on the fence waiting for further interest rate reductions, without any real urgency to make a move just yet.” Ryalls noted that the detached home segment in particular continues to experience weaker demand, and remains firmly in buyer territory today. “Interest rates are anticipated to continue their downward trend, and while the cuts so far haven't sparked a surge in activity, a more substantial drop – a 50 basis point decrease – could have a more noticeable impact on the market. Many potential buyers are waiting for the bottom before making their move,” added Ryalls. “With inventory continuing to grow, this is an optimal environment for those who are ready to buy – prices are holding flat and there are more properties to choose from.” In the city of Vancouver, the aggregate price of a home increased 0.6 per cent year over year to $1,409,800 in the third quarter of 2024. During the same period, the median price of a single-family detached home decreased 1.1 per cent to $2,244,400, while the median price of a condominium remained virtually flat, increasing 0.2 per cent to $839,600. “Between now and the end of the year, I expect activity to remain fairly flat. However, Vancouver's market trends tend to shift quickly, and if buyer urgency and activity reverse course, I wouldn't be surprised to see an uptick in prices as well.” Royal LePage is forecasting that the aggregate price of a home in Greater Vancouver will increase 3.0 per cent in the fourth quarter of 2024, compared to the same quarter last year. The previous forecast has been revised downward to reflect current market conditions. Royal LePage House Price Survey Chart: rlp.ca/house-prices-Q3-2024 Royal LePage Forecast Chart: rlp.ca/market-forecast-Q3-2024 Ottawa The aggregate price of a home in Ottawa increased 1.6 per cent year over year to $775,100 in the third quarter of 2024. On a quarterly basis, the aggregate price of a home in the region remained virtually unchanged, decreasing 0.3 per cent. Broken out by housing type, the median price of a single-family detached home increased 1.8 per cent year over year to $894,400 in the third quarter of 2024, while the median price of a condominium increased modestly by 1.0 per cent to $400,300 during the same period. “At the end of the summer, the Ottawa real estate market had approximately three months worth of inventory, teetering between a balanced and a seller's market. Properties tend to stay online for a little over a month these days, which signals a healthy marketplace for both buyers and sellers,” said Jason Ralph, broker of record and president, Royal LePage Team Realty. “Home prices have continued to hold steady in recent months as sellers stick with their listing strategy; they remain confident that they will secure the price they want, even if they have to wait. Buyers are still hunting for a bargain, and are comfortable taking their time to find the property that best suits their needs. Those who are under a time constraint are moving because they have to – many others continue to wait until borrowing rates become more affordable.” Ralph noted that new mortgage legislation is generating some buzz in the market, making first-time buyers more optimistic. Busy open houses and an increase in showing requests proves consumers' confidence in the trajectory of the market is improving. “We expect home prices to trend upward slightly throughout the rest of the year as new borrowing rules improve affordability for first-time buyers,” said Ralph. “Rising prices could be exacerbated if an election is called this year. Whenever there is a changeover in government, the Ottawa housing market tends to react more markedly than other major cities.” Royal LePage is forecasting that the aggregate price of a home in Ottawa will increase 4.5 per cent in the fourth quarter of 2024, compared to the same quarter last year. Royal LePage House Price Survey Chart: rlp.ca/house-prices-Q3-2024 Royal LePage Forecast Chart: rlp.ca/market-forecast-Q3-2024 Quebec City The aggregate price of a home in Quebec City increased 10.5 per cent year over year to $388,600 in the third quarter of 2024. This represents the highest year-over-year price increase in Canada in Q3, and the highest price gain among the report's major regions for the second consecutive quarter. On a quarterly basis, the aggregate price of a home in the region remained virtually flat, increasing 0.4 per cent. Broken out by housing type, the median price of a single-family detached home increased 11.0 per cent year over year to $413,400 in the third quarter of 2024, while the median price of a condominium increased 14.5 per cent to $291,100 during the same period. Historically, Quebec City's real estate market has rarely stood out on a provincial or national scale. Due to the stability of its labour market, which is mainly driven by the provincial civil service, demand for real estate has rarely led to major price surges. “Overall, the province's markets have been relatively unaffected by the post-pandemic correction in real estate prices, compared to Ontario and British Columbia. Where declines did occur, they were slight and short-lived,” said Michèle Fournier, vice-president and certified real estate broker, Royal LePage Inter-Québec. “In Quebec City, the real estate correction simply never materialized. Instead, local and out-of-town demand continued to fuel rising prices without tiring, until late September. Now, buyers seem to have taken a breather, awaiting a possible further boost from the Bank of Canada with a rate cut this autumn, before repositioning themselves in the market.” This pause in activity is likely to be short-lived. With interest rates continuing to fall, and the federal government providing an additional leg-up by extending the mortgage amortization period for first-time buyers by a further five years, activity is expected to pick up quickly. “We view this initiative positively, since young buyers need additional assistance more than ever to be able to access a first home, even if this support will increase the interest portion of their mortgage bill,” said Fournier. “However, this initiative raises concerns about the impact on a real estate market characterized by high demand and limited supply. I think we're in for a very busy start to the year, particularly in the entry-level property market, which will be highly coveted by first-time buyers.” Royal LePage is forecasting that the aggregate price of a home in Quebec City will increase 9.5 per cent in the fourth quarter of 2024, compared to the same quarter last year. Royal LePage House Price Survey Chart: rlp.ca/house-prices-Q3-2024 Royal LePage Forecast Chart: rlp.ca/market-forecast-Q3-2024 Calgary The aggregate price of a home in Calgary increased 6.9 per cent year over year to $698,700 in the third quarter of 2024. On a quarterly basis, the aggregate price of a home in the region increased a modest 0.7 per cent. Broken out by housing type, the median price of a single-family detached home increased 6.7 per cent year over year to $799,200 in the third quarter of 2024, while the median price of a condominium increased 8.2 per cent to $274,100 during the same period. “Calgary's real estate market saw a slight uptick in activity following the most recent interest rate cut by the Bank of Canada, just as the fall market got underway. We're seeing more inventory come onto the market, especially in the $700,000-and-up segment – many sellers who pulled their properties off the market in August re-listed in September to capitalize on the fall market momentum,” said Corinne Lyall, broker and owner, Royal LePage Benchmark. “While this hasn't fully converted to sales just yet, agents are certainly staying busy, which suggests more transactions will occur in the months ahead.” Lyall noted that competition in the lower end of the market remains tight and some homes are attracting multiple offers. While the region remains in a seller's market, conditions are gradually shifting toward more balance. “Looking ahead, we expect prices to remain fairly stable through the remainder of 2024. There is potential for modest growth if further interest rate cuts occur. I expect the region will stay in a seller's market right through the spring across most price points, particularly with continued demand for lower-priced homes.” Royal LePage is forecasting that the aggregate price of a home in Calgary will increase 8.0 per cent in the fourth quarter of 2024, compared to the same quarter last year. Royal LePage House Price Survey Chart: rlp.ca/house-prices-Q3-2024 Royal LePage Forecast Chart: rlp.ca/market-forecast-Q3-2024 Edmonton The aggregate price of a home in Edmonton increased 5.4 per cent year over year to $456,300 in the third quarter of 2024. On a quarterly basis, the aggregate price of a home in the region increased 1.3 per cent. Broken out by housing type, the median price of a single-family detached home increased 5.7 per cent year over year to $498,900 in the third quarter of 2024, while the median price of a condominium increased 3.1 per cent to $201,000 during the same period. “Edmonton's real estate market is on track to have one of the most productive years on record. We had an extraordinarily busy summer. Typically, activity dips in July and August, but this year we saw a steady stream of sales right through the summer months. And, it looks like that momentum is being carried into the fall,” said Tom Shearer, broker and owner, Royal LePage Noralta Real Estate. “Inventory remains very tight – among the lowest levels we've seen in nearly two decades – as buyer demand continues to rise, driven in large part by first-time buyers from other cities and provinces relocating to the region. Our healthy job market and access to nature are a huge draw.” Shearer noted that while sales remain strong, the slow and steady pace of the Bank of Canada's rate cuts has helped to keep price gains in check. “Affordability remains a challenge, especially for those purchasing their first home with no equity to leverage. The gradual easing of borrowing rates is beginning to make an impact, and will continue to do so, but we have yet to see a dramatic boost in prices as a result,” added Shearer. “While consumer confidence is up overall, buyers remain cautious and many are waiting for more listings to come online. Activity should begin to plateau in the coming weeks. I expect a strong spring is on the horizon, especially with further rate cuts expected.” Royal LePage is forecasting that the aggregate price of a home in Edmonton will increase 6.5 per cent in the fourth quarter of 2024, compared to the same quarter last year. Royal LePage House Price Survey Chart: rlp.ca/house-prices-Q3-2024 Royal LePage Forecast Chart: rlp.ca/market-forecast-Q3-2024 Halifax The aggregate price of a home in Halifax increased 2.2 per cent year over year to $510,100 in the third quarter of 2024. On a quarterly basis, however, the aggregate price of a home in the region decreased 0.7 per cent. Broken out by housing type, the median price of a single-family detached home increased 1.7 per cent year over year to $574,000 in the third quarter of 2024, while the median price of a condominium increased 4.0 per cent to $422,900 during the same period. “The recent cuts to the overnight lending rate have yet to meaningfully stir up activity in the housing market. Home sales in late summer were quite slow, which is to be expected that time of year. Only in the last few weeks as we've entered the early fall market have we seen an uptick in inquiries. Despite this quieter pace, buying and selling activity remains up compared to 2023 levels,” said Matt Honsberger, broker and owner, Royal LePage Atlantic. “Housing inventory continues to rise throughout the Halifax region, but not enough to meet the backlog of demand. Competition for homes in the lower end of the market remains tight, while those shopping in the move-up segment have the advantage of more listings to choose from. More properties are needed to satisfy the high demand from first-time buyers.” Honsberger noted that population growth in the Atlantic region has slowed to 2015 levels, ending the wave of migration that defined the pandemic real estate boom in 2020 and 2021. This has helped to soften market conditions for locals. “We are anticipating a busy fall market. The new 30-year mortgage amortization rules announced by the federal government, in addition to further rate cuts expected by the Bank of Canada, will help to keep the market steady throughout the coming months and into the spring of 2025,” added Honsberger. “Home prices will start to show upward movement when more move-up buyers jump back into the market, freeing up entry-level inventory for eager first-time purchasers.” Royal LePage is forecasting that the aggregate price of a home in Halifax will increase 6.5 per cent in the fourth quarter of 2024, compared to the same quarter last year. Royal LePage House Price Survey Chart: rlp.ca/house-prices-Q3-2024 Royal LePage Forecast Chart: rlp.ca/market-forecast-Q3-2024 Winnipeg The aggregate price of a home in Winnipeg increased 4.4 per cent year over year to $402,600 in the third quarter of 2024. On a quarterly basis, the aggregate price of a home in the region remained virtually flat, decreasing 0.2 per cent. Broken out by housing type, the median price of a single-family detached home increased 3.9 per cent year over year to $441,000 in the third quarter of 2024, while the median price of a condominium increased 3.2 per cent to $264,400 during the same period. “Buying and selling activity in Winnipeg remained brisk throughout the late summer months and heading into the early fall; home sales are up compared to this time in 2023. Available inventory is down compared to typical levels for this time of year, which could result in steeper price increases in the months ahead as momentum builds heading into the fall,” said Michael Froese, broker and manager, Royal LePage Prime Real Estate. “The recent cuts made to interest rates, though they have improved consumer confidence, have not had a material impact on activity just yet. Rather, much of our market demand continues to be fuelled by a strong local economy and a growing population driven by new Canadians, as well as residents from Toronto and Vancouver who have relocated to Winnipeg in search of more affordable housing.” Froese added that new housing starts have improved from last year's levels as borrowing rates come down, giving builders some much needed financial relief. However, new development remains short of what is needed to meet current market demand. “We expect activity will continue to outperform 2023 levels for the remainder of the year,” said Froese. “Thanks to a combination of falling interest rates and new mortgage incentives announced by the federal government, buyer demand will only continue to grow heading into the new year. Given the amount of demand that will continue to come off of the sidelines as well, now is an ideal time for sellers to enter the market.” Royal LePage is forecasting that the aggregate price of a home in Winnipeg will increase 7.5 per cent in the fourth quarter of 2024, compared to the same quarter last year. Royal LePage House Price Survey Chart: rlp.ca/house-prices-Q3-2024 Royal LePage Forecast Chart: rlp.ca/market-forecast-Q3-2024 Regina The aggregate price of a home in Regina increased 5.0 per cent year over year to $387,100 in the third quarter of 2024. On a quarterly basis, the aggregate price of a home in the region increased modestly by 0.6 per cent. Broken out by housing type, the median price of a single-family detached home increased 6.6 per cent year over year to $424,600 in the third quarter of 2024, while the median price of a condominium remained virtually flat, increasing 0.2 per cent to $220,300 during the same period. “We continue to see robust sales activity in our housing market, as demonstrated by frequent bidding wars and homes selling over the asking price. Demand far exceeds the number of new listings, which is keeping prices on an upward trajectory,” said Shaheen Zareh, sales representative, Royal LePage Regina Realty. “All of this demand predates the recent cuts to the overnight lending rate – new immigrants, investors and buyers from more expensive cities in Canada have been major drivers of activity for some time. Though Regina has not historically had a strong condo market, we also continue to see momentum build in this segment, especially as young buyers seek affordable housing options.” Zareh added that Regina's rental market is experiencing strong demand as well, particularly for duplex and low-rise housing types. The majority of development in the region is currently in the rental segment. To prevent an overflow of supply, builders have kept a consistent pace when bringing new rental product to the market. “Based on current conditions, Regina will no doubt record a strong fall market performance. With additional interest rate cuts likely on the cards in the coming months, we expect buyer demand to increase as their borrowing power expands. This will put further upward pressure on home prices, unless we see a material increase in supply.” Royal LePage is forecasting that the aggregate price of a home in Regina will increase 6.5 per cent in the fourth quarter of 2024, compared to the same quarter last year. Royal LePage House Price Survey Chart: rlp.ca/house-prices-Q3-2024 Royal LePage Forecast Chart: rlp.ca/market-forecast-Q3-2024 For other regional releases, click here. Royal LePage Royalty-Free Media Assets: Royal LePage's media room contains royalty-free assets, such as images and b-roll, that are free for media use. Media room: rlp.ca/mediaroom Royalty-free assets: rlp.ca/media-assets About the Royal LePage House Price Survey The Royal LePage House Price Survey provides information on the most common types of housing, nationally and in 64 of the nation's largest real estate markets. Housing values in the Royal LePage House Price Survey are based on the Royal LePage Canadian Real Estate Market Composite, produced quarterly through the use of company data in addition to data and analytics from partner company, RPS Real Property Solutions, the trusted source for residential real estate intelligence and analytics in Canada. Additionally, commentary on housing market trends and data on price and forecast values are provided by Royal LePage residential real estate experts, based on their opinions and market knowledge. About Royal LePage Serving Canadians since 1913, Royal LePage is the country's leading provider of services to real estate brokerages, with a network of approximately 20,000 real estate professionals in over 670 locations nationwide. Royal LePage is the only Canadian real estate company to have its own charitable foundation, the Royal LePage® Shelter Foundation™, which has been dedicated to supporting women's shelters and domestic violence prevention programs for 25 years. Royal LePage is a Bridgemarq Real Estate Services® Inc. company, a TSX-listed corporation trading under the symbolTSX:BRE. For more information, please visit www.royallepage.ca. Mario Toneguzzi Mario Toneguzzi is Managing Editor of Canada's Podcast. He has more than 40 years of experience as a daily newspaper writer, columnist, and editor. He was named in 2021 as one of the Top 10 Business Journalists in the World by PR News – the only Canadian to make the list. He was also named by RETHINK to its global list of Top Retail Experts 2024. About Us Canada's Podcast is the number one podcast in Canada for entrepreneurs and business owners. Established in 2016, the podcast network has interviewed over 600 Canadian entrepreneurs from coast-to-coast. With hosts in each province, entrepreneurs have a local and national format to tell their stories, talk about their journey and provide inspiration for anyone starting their entrepreneurial journey and well- established founders. The commitment to a grass roots approach has built a loyal audience on all our social channels and YouTube – 500,000+ lifetime YouTube views, 200,000 + audio downloads, 35,000 + average monthly social impressions, 10,000 + engaged social followers and 35,000 newsletter subscribers. Canada's Podcast is proud to provide a local, national and international presence for Canadian entrepreneurs to build their brand and tell their story #business #entrepreneurs #entrepreneurship #HousePrices #smallbusiness

I'm Dominic. I've been building software systems for the last two decades. I really enjoy teaching and building courses that make students better developers.

Bob St. Pierre joins the show this week to share about his journey with 5 German Shorthairs, including just recently adding a pup this summer. Bob is the Chief Marketing and Communications Officer at Pheasants Forever and Quail Forever and the host of the On The Wing Podcast. He and Mike take a dive into why opening day is so important and meaningful, why Bob finds the Boundary Waters so special, and how he's learning to let his new pup develop at her own pace.He also shares his experience in the grouse woods thus far and gives some insight into where else he's headed this season, including the upcoming Rooster Road Trip!This episode is brought to you by Ugly Dog Hunting Co. Shop now at UglyDogHunting.com.Music used under Creative Commons -Two Step Daisy Duke by Mr. Smith is licensed under an Attribution 4.0 International License.

¿Sabías que aún puedes visitar la iglesia de Ginebra (Suiza) en la que predicó Juan Calvino? En este episodio de 5 Minutos en la Historia de la Iglesia, Stephen Nichols explora cómo habría sido el culto en St. Pierre en tiempos de Calvino. Lee la transcripción: https://es.ligonier.org/podcasts/5-minutos-en-la-historia-de-la-iglesia-con-stephen-nichols/la-catedral-de-st-pierre Una iniciativa de Ministerios Ligonier apoyada por donantes. Haz tu donativo: https://gift.ligonier.org/1119/spanish-outreach

Today we are catching up with a member of Team USA - the 2x Olympian who just placed 8th in the women's 1500 m at the 2024 Summer Games in Paris, France. Olympic runner isn't her only title. She is also a dairy farmer, alongside her husband Jamie, and his family at Pleasant Valley Farms in Vermont, where they are raising their little farm boy, Ivan.  We're catching up with Elle Purrier St. Pierre on setting records after becoming a mom, her most unforgettable moments from Paris, and life after the Olympics, back on the farm. This Episode is Brought to you by Adisseo This episode is sponsored by Uplevel Dairy Podcast Founding Partner Adisseo, a global leader in nutritional solutions and premier provider of rumen-protected methionine for dairy producers who want to optimize milk production, capture more value from components, and maintain the health of their high-performing herds. Learn more at https://www.adisseo.com/en/ Subscribe to Uplevel Dairy Podcast on YouTube: https://www.youtube.com/channel/UClQ6xQHZ0A1vqHKjRkbtJJA Want to get new episodes in your inbox? Subscribe here: https://www.upleveldairy.com/subscribe

This week on The Marvelists, we are joined with Joe St. Pierre talking about his upcoming installment of The New Zodiax - Pisces!

In this episode, Justin and special guests Ron St. Pierre and  Allen Repashy discuss the pros and cons of starting a new project. Who will win? You decide. Reptile Fight Club!Follow Justin Julander @Australian Addiction Reptiles-http://www.australianaddiction.comIGFollow Rob @ https://www.instagram.com/highplainsherp/Follow MPR Network @FB: https://www.facebook.com/MoreliaPythonRadioIG: https://www.instagram.com/mpr_network/YouTube: https://www.youtube.com/channel/UCtrEaKcyN8KvC3pqaiYc0RQSwag store: https://teespring.com/stores/mprnetworkPatreon: https://www.patreon.com/moreliapythonradio

3 hommes arrivent au paradis devant St Pierre. Une histoire drôle racontée par Michèle Bernier. Retrouvez tous les jours le meilleur des Grosses Têtes en podcast sur RTL.fr et l'application RTL.

Matthew Centrowitz joins the CITIUS MAG crew to unpack an insane day of track and field. Here are the biggest highlights from Day 4 of the U.S. Olympic Trials include: _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for day three of the Olympic Trials include Nico Young, Payton Otterdahl, Kendall Ellis, and Matthew Wilkinson.  LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS CITIUS MAG and New Balance will be hosting group runs on Sunday, June 23rd at 8 a.m. ET; Tuesday, June 25th at 8 a.m. and Saturday, June 29th at 7:30 a.m. Come on by to our pop-up next to Prince Puckler's Ice Cream shop to meet for some easy morning miles. All paces are welcome. We'll be giving away shirts, hats and more. Plus, you'll have an opportunity to try all of the latest and greatest from New Balance. We'll also have Olipop, coffee, games and cold plunges to enjoy afterward. Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS

“Occasionally we do a really hard workout, but most of the time we just try to stay even-keeled. Two months of consistent training is better than three weeks with two hard workouts but then you're taking a week off because you're dinged up or sore… We really thought, let's run the 5K pretty hard, I don't necessarily know if [Elle St. Pierre] ran all-out when she ran 14:32, but we wanted to see what it felt like to run a hard 1500 a week later, because [Prefontaine Classic] was going to be hard.” Team New Balance Boston coach Mark Coogan joins the show after a strong first day of competition for his team. Mark shares about what training has looked like for the team heading into the Trials and what we can expect from his stars in the coming days. Hear more from Mark Coogan in this episode of the CITIUS MAG Podcast. Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Eric Jenkins | @_ericjenkins on Instagram  Guest: Mark Coogan | @mark_coogan on Instagram. _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for day two of the Olympic Trials include Brittney Reese, Lex + Leo Young, Conner Mantz, Drew Hunter, and Mark Coogan. LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS CITIUS MAG and New Balance will be hosting group runs on Sunday, June 23rd at 8 a.m. ET; Tuesday, June 25th at 8 a.m. and Saturday, June 29th at 7:30 a.m. Come on by to our pop-up next to Prince Puckler's Ice Cream shop to meet for some easy morning miles. All paces are welcome. We'll be giving away shirts, hats and more. Plus, you'll have an opportunity to try all of the latest and greatest from New Balance. We'll also have Olipop, coffee, games and cold plunges to enjoy afterward. Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS