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Send us a text!In this episode of the King's Hall Podcast, we'll continue talking about great tribal leaders and why they're so essential for building Christian boroughs. We'll discuss men like Prince Henry the Navigator, who had the power to transform his generations because of his boldness, clarity of vision, and audacity to see the mission accomplished. We'll also be discussing the principles and characteristics of leadership that we have tried to cultivate here in Ogden.Did you know supporters of the show get ad-free video and audio episodes delivered early and access to our patron exclusive shows The Deus Vault and After Hours? https://www.patreon.com/thekingshallThis episode is sponsored by: Armored Haven - full-scale security for any size business. visit http://Armoredhaven.com/kingshall to receive three months of free monitoring with any new service agreement.Armored Republic: Making Tools of Liberty for the defense of every free man's God-given rights - Text JOIN to 88027 or visit: https://www.ar500armor.com/ Talk to Joe Garrisi about managing your wealth with Backwards Planning Financial. https://backwardsplanningfinancial.com/Go to Mt Athos for sustainably sourced goat dairy protein and other performance products. Listeners of the show get a 20% discount site-wide with code "NCP20". https://athosperform.com/Visit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation. https://keepwise.partners/Build generational wealth with Stonecrop Wealth Advisors! Go to this link to check out their special offers to King's Hall listeners today. https://stonecropadvisors.com/kingshallVisit Muzzle-Loaders.com and get 10% off your first order when you use the coupon code KINGSHALL at checkout. https://muzzle-loaders.com/Support the show:https://www.patreon.com/thekingshall
The Lost City of Un'Goro miniset "Day of Rebirth" has been announced! and I play Protoss Priest on the ladder. You can find the deck import code below the following contact links. You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (1) Catch of the Day # 2x (1) Hallucination # 2x (1) Power Word: Shield # 2x (2) Birdwatching # 2x (2) Photon Cannon # 2x (2) Sentry # 1x (3) Chillin' Vol'jin # 2x (3) Trusty Fishing Rod # 2x (3) Void Ray # 1x (4) Elise the Navigator # 1x (4) Narain Soothfancy # 1x (4) Nightmare Lord Xavius # 2x (5) Chrono Boost # 2x (5) Resuscitate # 1x (6) Bob the Bartender # 1x (7) Endbringer Umbra # 1x (8) Artanis # 1x (9) Fyrakk the Blazing # 2x (12) Mothership # AAECAcWaBgjZwQbX0gaT9AbDgwesiAfblweCmAf1mAcLzsAGjMEGi9YGi/QGkPQGmPQGs/QGxfgGyvgGtZYH0q8HAAA=
I talk about last week's balance changes and my deck choices on he climb to Legend this month, before playing Mech Warrior on the ladder. You can find the deck import code below the following contact links. You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (1) Slam # 1x (2) Crazed Alchemist # 2x (2) Part Scrapper # 1x (2) Quality Assurance # 2x (2) Safety Goggles # 2x (2) Shield Block # 2x (3) All You Can Eat # 2x (3) Boom Wrench # 2x (3) Mixologist # 2x (3) Wreck'em and Deck'em # 1x (4) Elise the Navigator # 1x (4) Nightmare Lord Xavius # 2x (5) Carnivorous Cubicle # 2x (5) Chemical Spill # 2x (6) Testing Dummy # 1x (7) Endbringer Umbra # 1x (8) Inventor Boom # 1x (0) Zilliax Deluxe 3000 # 1x (0) Zilliax Deluxe 3000 # 1x (4) Virus Module # 1x (5) Perfect Module # 1x (10) Tortolla # AAECAZTxBgidoATHpAaRqAaTqAax/QbDgweCmAf1mAcLhqAEjtQE6J8Gh6AGj6gGkKgGkqgGlKgGhr8Gjr8GiuIGAAED9LMGx6QG97MGx6QG7t4Gx6QGAAA=
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! When it comes to iron most of us are familiar with anemia, the lack of iron in the blood. With the onslaught of processed and fortified foods found in our grocery stores today and the growing popularity of supplementation, it's quite possible that you or somebody you know may be exceeding the recommended daily allowance and building up excess iron in the blood. Iron is generally recognized as a beneficial nutrient, but just like most everything else in the world having too much makes it take a dark turn. Excess iron levels have been linked to everything from an increased risk of heart disease to Alzheimer's disease, so it's important to read labels and pay attention to how much iron we may be ingesting. On this week's episode we break down the ways you might be getting too much iron, the many risk factors involved with iron overload, the specific blood tests to test for excess iron, and what to do if you find you have too much. Some Points We Discuss: iron and what does it do in the body? (3:04) iron overload. (4:04) daily allowance of iron. (6:30) your body if you have too much iron? (9:48) concerned about increased levels of iron? (12:56) optimal ferritin levels? (14:07) Comparing the types of iron tests available. (14:57) How to lower your iron levels? (16:25) those that are anemic. (23:07)
I discuss how to play with and against combo decks, before playing Owlonius Druid on the ladder. You can find the deck import code below the following contact links. You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Innervate # 2x (1) Arkonite Revelation # 2x (1) Go with the Flow # 2x (1) Living Roots # 2x (1) Seabreeze Chalice # 2x (2) Bottomless Toy Chest # 2x (2) Magical Dollhouse # 2x (2) Story of Barnabus # 2x (3) New Heights # 2x (3) Sparkling Phial # 2x (3) Swipe # 1x (4) Amirdrassil # 1x (4) Elise the Navigator # 1x (5) Ancient of Yore # 1x (5) Mistah Vistah # 1x (6) Bob the Bartender # 1x (7) Owlonius # 1x (8) Sleep Under the Stars # 1x (0) Zilliax Deluxe 3000 # 1x (0) Zilliax Deluxe 3000 # 1x (4) Twin Module # 1x (5) Perfect Module # AAECAcaLBwjHpAarsQbVugaluwavhwe2lAfblweCmAcLrp8EgdQE/7AGlLEG2bEGgb8GgMoG88oGreIG9+UGkJcHAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! We're talking about mushrooms this week . No, not those kind of mushrooms and not portobellos either. Medicinal mushrooms are some of the most fascinating and powerful healers we know and yet they're still some of the most misunderstood products in our arena. Beyond their nutritional and medicinal properties, mushrooms are also being researched for their use in protecting the environment; including their use to clean up oil spills and mitigate plastic waste. Meet Jerry: This week our guest is a true expert and honestly just a cool guy to talk with. Jerry Angelini is an integrative practitioner with training and experience in psychiatric and chronic illness rehabilitation, and is the Host Defense Education Director. He's worked hard to inform people all around the world including medical professionals, retail staff and consumers about the healing properties mushrooms provide. We sat down with Jerry to talk about how and why we should incorporate mushrooms into our own routines, how they work, and some of Ed's favorite products. Some Topics We Discussed: What are medicinal mushrooms? (5:10) What are the two parts of a mushroom that provide the benefits? (8:40) What makes Host Defense products unique? (11:32) What are the most popular mushrooms? (20:27) Key Takeaways From This Episode: Mushrooms help balance and modulate the immune system. (7:09) Certain mushroom formulations are designed for daily use while others pack more of a punch. (12:28) You can do targeted dosing based on the health issues you're dealing with to kick your immune system into fight mode. Don't be afraid to take more than the bottle says. (14:42)
This time on The Green Dot, host Chris is joined by Anita Mack, a retired lieutenant colonel who served as a navigator on C-130s during Operations Enduring Freedom and Iraqi Freedom. The Green Dot, sponsored by Crewchief Systems, is a podcast created by aviation enthusiasts for their fellow aviation enthusiasts. The podcast features EAA […] The post EAA's The Green Dot — C-130 Navigator Anita Mack first appeared on Hangar Flying.
I examine whether The Lost City of Un'Goro is the worst expansion ever, before playing Nebula Shaman on the ladder. You can find the deck import code below the following contact links. You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (1) Murloc Growfin # 2x (1) Pop-Up Book # 2x (2) Birdwatching # 2x (2) Parrot Sanctuary # 1x (2) Triangulate # 2x (3) Bumbling Bellhop # 2x (3) Flight of the Firehawk # 2x (3) Hex # 1x (3) Turbulus # 2x (4) Baking Soda Volcano # 1x (4) Elise the Navigator # 1x (4) Hagatha the Fabled # 1x (5) Farseer Nobundo # 2x (5) Frosty Décor # 1x (6) Shudderblock # 1x (7) Wish Upon a Star # 1x (8) Al'Akir the Windlord # 2x (9) Nebula # 1x (0) Zilliax Deluxe 3000 # 1x (0) Zilliax Deluxe 3000 # 1x (4) Twin Module # 1x (5) Perfect Module # 1x (125) The Ceaseless Expanse # AAECAfGKBwqAoATHpAaopQbUpQaBuAat4Qac4gb44gaq6gaCmAcKr58Ep6UGqKcGw74GhL8GzsAG0MAG0dAGrP0G5pYHAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=
Montanans who need help shopping for health insurance or enrolling in Medicaid may soon be on their own. The Trump administration is cutting federal funding for a service that helped people get insured.
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Making wise decisions concerning your health while eating out can be really difficult. You enter the restaurant and gaze longingly at the fried everything, pasta, or maybe fluffy pancakes topped with whipped cream. Our tastes buds scream out in unison, “GIVE US ALL THOSE THINGS.” We've all been there. Sometimes making the wisest diet concerning your nutrition begins with denying yourself certain foods. Sometimes it looks like doing the best you can with what you've got. Whatever the case, we want to help empower you stop and think about what you're putting in your body when dining out. On this episode we depart slightly from our typical format to really focus on diet and nutrition, specifically when eating out. We talk about useful ways to trick your brain into making better decisions, how to ask difficult questions of the establishment, and how it's sometimes okay to bring in a LITTLE of your own food. Some Topics We Discussed: What is the first step for making healthy choices at restaurants? (2:50) Why should you prepare and look at menus ahead of time? (5:16) What is clean food? (7:25). How do we address macronutrients while eating out? (9:03) What should we look for in salad dressings? (21:31) The importance of quality fat in our food. (25:03) Key Takeaways From This Episode: The biggest part of being healthy is your fork and knife. (3:11) Pick foods that are real foods. These foods are the whole and unprocessed parts of the food from soil, pastures, and oceans. (6:35) Your taste buds are programmable. (12:07) Bring your high quality olive oil with you to restaurants. (26:44) This podcast is powered by ZenCast.fm
Farm+Food+Facts host Joanna Guza talks with Jacqi Coleman, Senior Vice-President of Sustainability Partnerships and Stewardship, and Bridgett Hilshey, Senior Director of Sustainability Projects, both of Dairy Management Inc., about the Dairy Conservation Navigator. It is a free online platform that consolidates science-based information about dairy conservation topics and the practices and technologies that reduce a farm's environmental footprint. To stay connected with USFRA, join our newsletter and become involved in our efforts, here.
Join this channel to get access to perks: https://www.youtube.com/channel/UCVr5MNf7Nt5oCXywsUh-ttA/join Looking to buy used and new games? Use my affiliate link with Noble Knight Games https://www.nobleknight.com/?awid=1459 Hungry is by Original Don, and Peter Vaughan of Cardboard Alchemy to discuss RageCon, and then by Navigator Lana to discuss Conquest Princess. 0:00 - Intro RECENT PLAYS & NEXT ON THE TABLE 3:28 Clank Legacy 2 8:27 - Andromeda's Edge Genesis 12:18 - Pericle: The Gathering Darkness 17:12 - Bomb Busters 18:56 - Nanolith 20:38 - Whisperwood 22:31 - RAGECon BEST OF THE CON 34:27 - Best Moment: Backyard Chickens, Flamecraft Duals, Being Awful at Dwellings 42:24 - Biggest Surprise: Fat Tuesday, Exhibitor Hall, All Aboard! 50:55 - Best Loss: Inferno, Galactic Cruise, Ahoy 55:50 - Best Win: Resurgence, Thunder Road, Andromeda's Edge 1:03:00 - Game of the Con: Backyard Chickens, Everything Bree Touches, Bombusters 1:11:06 - Peter's Words of Wisdom 1:13:31 - NOBLE KNIGHT 1:14:00 - Navigator Lana and Conquest Princess 1:35:44 - Lana's Words of Wisdom 1:36:38 - Bonus Clip Check out the video version here: https://youtu.be/l033N82kwXA Check out Cardboard Alchemy here: https://cardboardalchemy.com/ Check out Lana here: www.instagram.com/navigatorlana and www.tiktok.com/navigatorlana www.navigatorlana.blog
I discuss the reasons I love Elise the Navigator, before playing Fyrakk Rogue on the ladder! You can find the deck import code below the following contact links. You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Preparation # 2x (0) Shadowstep # 2x (1) Nightmare Fuel # 2x (1) Spacerock Collector # 2x (2) Creature of Madness # 2x (2) Cult Neophyte # 2x (2) Web of Deception # 2x (3) Metal Detector # 2x (3) Observer of Mysteries # 2x (4) Dubious Purchase # 1x (4) Elise the Navigator # 1x (4) Griftah, Trusted Vendor # 1x (4) Nightmare Lord Xavius # 2x (5) Sandbox Scoundrel # 1x (6) Opu the Unseen # 1x (7) Marin the Manager # 1x (8) Shaladrassil # 1x (9) Fyrakk the Blazing # 1x (0) Zilliax Deluxe 3000 # 1x (0) Zilliax Deluxe 3000 # 1x (4) Twin Module # 1x (5) Perfect Module # AAECAY/ABAjHpAa6wQan0waSgwfDgwesiAeCmAfspQcL9p8E958E0J4G/agGs6kGtrUG6ckG6uUGtfoGzv4GkIMHAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=
Thank you is fine. Gratitude is joyful. In this final Summer Sip (for now!), Jenn and Shelby reflect on the gentle but potent wisdom of Kevin Monroe — “the gratitude guy” himself. Kevin makes the case for real-time, specific gratitude as a leadership practice, not just a feel-good afterthought. They explore how pausing to name the invisible work behind visible wins changes the tone of your team and your own inner narrative. From podcast production to parenting to just staying afloat, Jenn and Shelby show how noticing what we couldn't do alone leads to more joy, more connection, and way better leadership. Key Takeaway Gratitude isn't about being nice. It's about being aware of what you couldn't do alone. Guest: Kevin Monroe Kevin Monroe is a leading voice on purpose-driven leadership. Through his Gratitude Challenge, retreats, and coaching, he helps leaders tap into the transformative power of thankfulness in work and life. He believes gratitude isn't an add-on. It's a way of being. Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book, Joyosity, hits shelves on October 21, 2025, offering leaders a fresh approach to joy at work that builds real results. Co-Host: Shelby Merryweather Shelby produces many live streaming shows and podcasts, including Joyosity™. She is also founder and CEO of Sunshine Lane, where she helps creative entrepreneurs lead with clarity and calm. Connect with Shelby at shelbymerryweather.com. Pour Yourself a Full Glass: May 2025 Episodes Episode 88: Gratitude is a Leadership Strategy Apple | Spotify | YouTube Episode 89: The Gratitude Shift: Seeing What You Couldn't Do Alone with Kevin Monroe Apple | Spotify | YouTube Episode 90: Leading with Thankfulness: Why Joy Follows Awareness with Kevin Monroe Apple | Spotify | YouTube Episode 91: ICYMI: The Joy of Noticing—How Gratitude Changes Everything Apple | Spotify | YouTube Grab Kevin's latest book, *The Ripple Effect Journal: 31 Days of Gratitude with Don't Wait To Thank* Joyosity Book Coming this Fall: Join the Joyosity™ Works Very Important Party and get: Early sneak peeks of the book with real tools to help you in your life, your work, and in your leadership. An exclusive chance to shape this message, including cover art, and help other leaders create positive culture with complex people. Behind-the-scenes updates and bonuses. Get in here: Joyosity: How to Cultivate Intense Happiness in Work & Life jennwhitmer.com/books Resources & Links: Free 99 Steps: Why Do I Keep Doing This? Enneagram Motivations. You're not broken. You're just being run by a well-meaning but slightly unhinged internal script. Meet the five motivations behind your leadership quirks and learn how to flip the script with this quick guide. Joyosity Explorer Map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Ready to Make a Plan: Joyosity™ Jumpstart Get crystal clear on what you want, what's in the way, and what's actually working. In this powerful strategy session, we'll use the Joyosity™ Compass to name your roadblocks and map a leadership plan you can actually follow. No fluff, just traction. Schedule your session here. Starting the Journey: Enneagram Navigator Tired of trying to figure out your Enneagram type from freebie quizzes that leave you more confused than a group text with no context? In this 1:1 session, I'll help you decode your motivations and blind spots so you can finally lead (and live) with clarity, not guesswork. Book your Navigator session here. Ready to Dive In: Joyosity™ Intensive What if you could clear the fog, realign with your values, and build a practical plan for joyful leadership — in just one transformative day? This personalized experience combines deep self-awareness, strategic clarity, and honest-to-goodness joy to help you lead with purpose and still like your life. Start the process here. A Party for More: Book Jenn to Speak When your whole team needs the spark — not just the spark notes — I bring the energy, expertise, and real talk that shifts culture. With contagious joy, practical tools, and plenty of laughter, I help leaders connect, communicate, and make Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity — in a quick sip.
RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to talk about National Breastfeeding Awareness Week, Radon Testing for Lung Cancer Day, swimming safety, CPR classes, and insurance navigators in Galva and Geneseo. August marks Breastfeeding Awareness Month, and the Henry and Stark County Health Departments—together with First Choice Healthcare—highlight programs supporting local families. WIC agencies and peer counselors stress breastfeeding's health, nutritional, and environmental benefits, offering guidance at 309-852-5272 and online. With World Lung Cancer Day on August 1, officials urge residents to test homes for radon, a leading cancer risk; radon kits are available at health department offices. Meanwhile, summer safety reminders emphasize swimming supervision and CPR skills, with certification classes offered monthly. Health insurance navigators will assist residents at multiple county events, and back-to-school physicals are available by appointment at local clinics.
Alaska 25 is this months adventure. We begin our 2 month long caravan to the 50th state. After driving over 2000 miles we are at the beginning of the Alaska highway that is the gateway to Alaska. The podcast will change a bit for the next couple of months as we try to give listeners a picture of the Alaska experience. This is a bucket list trip for many so we are encompassing as many viewpoints as we can to give a accurate picture of the sight and sounds of Alaska. Joins us and our companions as we describe this travel adventure
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Just as a refresher, diabetes is a disease that can cause blood glucose to stay in the bloodstream for prolonged periods. Our bodies secrete a hormone called insulin from our pancreas, which helps glucose be used for energy. When diabetes comes into play, our bodies don't use insulin correctly resulting in increased blood glucose levels in the bloodstream. This can lead to cardiovascular complications, glaucoma, nerve damage and even limb amputation. It's serious stuff that affects nearly half of the American adult population according to the American Diabetes Association. On this week's episode we want to address a few of the consistent questions we've been getting about this issue. There are measures that can be taken early on to help limit your possibility of developing diabetes, mainly stemming from a diet, nutrition, and supplementation perspective. Ed talks about why American diagnoses of diabetes are increasing, the typical problem areas that can be addressed naturally, and basic supplements that can help restore optimal health. Some Topics We Discussed: What is a diagnosis of type 2 diabetes? (6:08) What can impact your A1C levels? (6:45) What are ideal blood sugar levels? (8:59) What are the negative effects of elevated insulin levels? (13:17) What would Ed do if he was diagnosed as pre-diabetic? (14:55) What is the appropriate amount of protein to consume? (24:07) This podcast is powered by ZenCast.fm
Ford is recalling more than 300-thousand vehicles due to an issue with the power brakes. The National Highway Traffic Safety Administration says the recall involves 2025 Bronco, Expedition, F-150, Navigator and Ranger SUV's and trucks. WWJ's Chris Fillar and Jackie Paige have your Friday morning news. (Photo credit: Getty Images)
The Lost City of Un'Goro Quests have all but fallen flat. I speculate on what could be done to make them playable, before playing Bonechill Stegodon Death Knight on the Standard Ladder. You can find the deck import code below the following contact links. You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Horn of Winter # 2x (1) Body Bagger # 2x (1) Crypt Map # 2x (2) Deathchiller # 2x (2) Frost Strike # 2x (2) Slippery Slope # 1x (2) Troubled Mechanic # 1x (3) Guiding Figure # 2x (3) Rainbow Seamstress # 1x (4) Elise the Navigator # 2x (4) Ghouls' Night # 1x (4) Horizon's Edge # 1x (4) Nightmare Lord Xavius # 2x (5) Reanimated Pterrordax # 2x (6) Bonechill Stegodon # 1x (6) Exarch Maladaar # 1x (7) Endbringer Umbra # 1x (8) High Cultist Herenn # 2x (10) Wakener of Souls # AAECAYvlBgjHyQal3AbR5QbC6AbDgwfvkweCmAf1mAcL9eMEsvcEubEG/roGlM8G3eUGvugGmI0Ho5IHt5UHupUHAAA=
If you're still in the same spot next year… how's that feel? Jenn and Shelby revisit their laugh-out-loud conversation with Ron Tite—author, speaker, ad agency founder, and walking truth bomb. Ron doesn't just preach purpose—he activates it. This episode dives into what it actually means to align your values, actions, and impact (and why declaring purpose without doing anything is just fancy corporate wallpaper). They also unpack one of Jenn's favorite coaching questions: “If you were still the same a year from now, how would that feel?” Combine that with Ron's purpose Mad Lib framework and you've got a mini episode packed with clarity, nudges, and a firm-but-friendly kick toward meaningful change. Key Takeaway Declaring purpose is easy. Activating it is leadership. Guest: Ron Tite Ron Tite is the founder of Church+State, a top Canadian ad agency, and the author of The Purpose of Purpose. A former comedian and current creative powerhouse, Ron helps leaders and brands cut through noise, align with purpose, and make strategy actually matter. His new book launched in May 2025 — grab your copy and get ready to laugh and rethink everything. Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book, Joyosity, hits shelves on October 21, 2025, offering leaders a fresh approach to joy at work that builds real results. Co-Host: Shelby Merryweather Shelby produces many live streaming shows and podcasts, including Joyosity™ ™. She is also founder and CEO of Sunshine Lane, where she helps creative entrepreneurs lead with clarity and calm. Connect with Shelby at shelbymerryweather.com. Pour Yourself a Full Glass: April 2025 Episodes Episode 83: Why Serious Leaders Fail (And What to Do Instead) Apple| Spotify | YouTube Episode 84: The Purpose Pivot: Aligning Values, Strategy, and Action with Ron Tite Apple | Spotify | YouTube Episode 85: The Leadership Trap: What's Distracting You from Real Impact? with Ron Tite Apple | Spotify | YouTube Episode 86: Work Not Working? An Invite to Disruption (and Joy) Apple | Spotify | YouTube Episode 87: ICYMI: Stop Hiding Stress — Why It's Killing Trust on Your Team Apple | Spotify | YouTube Grab Ron's latest book, The Purpose of Purpose. Joyosity Book Coming this Fall: Join the Joyosity™ Works Very Important Party and get: Early sneak peeks of the book with real tools to help you in your life, your work, and in your leadership. An exclusive chance to shape this message, including cover art, and help other leaders create positive culture with complex people. Behind-the-scenes updates and bonuses. Get in here: Joyosity: How to Cultivate Intense Happiness in Work & Life jennwhitmer.com/books Resources & Links: Free 99 Steps: Why Do I Keep Doing This? Enneagram Motivations. You're not broken. You're just being run by a well-meaning but slightly unhinged internal script. Meet the five motivations behind your leadership quirks and learn how to flip the script with this quick guide. Joyosity Explorer Map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Ready to Make a Plan: Joyosity™ Jumpstart Get crystal clear on what you want, what's in the way, and what's actually working. In this powerful strategy session, we'll use the Joyosity™ Compass to name your roadblocks and map a leadership plan you can actually follow. No fluff, just traction. Schedule your session here. Starting the Journey: Enneagram Navigator Tired of trying to figure out your Enneagram type from freebie quizzes that leave you more confused than a group text with no context? In this 1:1 session, I'll help you decode your motivations and blind spots so you can finally lead (and live) with clarity, not guesswork. Book your Navigator session here. Ready to Dive In: Joyosity™ Intensive What if you could clear the fog, realign with your values, and build a practical plan for joyful leadership — in just one transformative day? This personalized experience combines deep self-awareness, strategic clarity, and honest-to-goodness joy to help you lead with purpose and still like your life. Start the process here. A Party for More: Book Jenn to Speak When your whole team needs the spark — not just the spark notes — I bring the energy, expertise, and real talk that shifts culture. With contagious joy, practical tools, and plenty of laughter, I help leaders connect, communicate, and make Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity — in a quick sip.
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Many of us have felt the uncomfortable symptoms associated with GERD. The rising of acid into the esophagus is an annoyance at best, but the constant presence of that acid can pose some serious health risks over time. Traditional methods consist of combating reflux with PPI's (proton pump inhibitors), but while doctor's prescribe them for long term use they're only meant for short term use. If conventional methods are unsafe for long term use and GERD can flare up at a moments notice, what can be done to help minimize the symptoms? On this week's episode Ed discusses some of the common causes of GERD including diet, lifestyle and even physical movements that can increase your risk of reflux. He then lays out a simple six step approach that anyone can easily incorporate into their daily routine. Some Topics We Discussed: What is GERD and why does it occur? (1:58) What do some of these acid blocking medications do to our bodies? (3:32) What are some of the natural options for GERD relief? (7:34) What are the most common trigger foods for GERD? (13:36) Why would you take a histamine blocker to help with GERD? (15:05) What are some lifestyle changes you can make to help with GERD? (20:27) What are some additional things we can put in our natural toolkit to keep us from getting frequent heartburn? (23:44) This podcast is powered by ZenCast.fm
I discuss my top 5 cards from the Lost City of Un'Goro, before playing Mech Warrior on the ladder. You can find the deck import code below the following contact links. You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 1x (1) Sanguine Depths # 1x (2) Crazed Alchemist # 2x (2) Part Scrapper # 2x (2) Quality Assurance # 2x (2) Safety Goggles # 2x (2) Shield Block # 1x (2) Youthful Brewmaster # 1x (3) All You Can Eat # 2x (3) Boom Wrench # 1x (3) Latorvian Armorer # 1x (3) Mixologist # 1x (3) Wreck'em and Deck'em # 1x (4) Elise the Navigator # 1x (4) Griftah, Trusted Vendor # 1x (4) Nightmare Lord Xavius # 1x (4) Royal Librarian # 1x (5) Carnivorous Cubicle # 2x (5) Chemical Spill # 2x (6) Testing Dummy # 1x (7) Endbringer Umbra # 1x (8) Inventor Boom # 1x (0) Zilliax Deluxe 3000 # 1x (0) Zilliax Deluxe 3000 # 1x (4) Virus Module # 1x (5) Perfect Module # 1x (10) Tortolla # AAECAZTxBhCcoASdoATOngbHpAaQqAaTqAaGvwaOvwan0waK4gbj5gax/QbDgweCmAeLmAf1mAcHjtQE6J8Gh6AGj6gGkagGkqgGlKgGAAED9LMGx6QG97MGx6QG6t4Gx6QGAAA=
In his latest appearance on William Ramsey Investigates, Brett discusses Part 2 of his Hollywood-NASA research report, which appeared this June in the second issue of Cultural Engineering Studies. After giving an overview of his groundbreaking research on the topic, Brett supports his conclusion that NASA's partnership with the entertainment industry has always been a globalist cultural engineering operation. William and Brett also talk about Arthur C. Clarke's central role in coordinating NASA support for the production of Kubrick's 2001, and Brett reveals never-before-seen information from the Kubrick Archive in London, offering new insights into the Luciferian-transhumanist religiosity at the heart of the film. Finally, Brett touches on the disturbing trauma-based mind control subtexts of NASA-supported children's films from the 1980s, including Flight of the Navigator, as well as NASA's ongoing promotion of the moon hoax theory (in movies like the recent Fly Me to the Moon) as a form of psychological warfare.https://decoding-culture.com/magazine-home/https://www.williamramseyinvestigates.com/https://twitter.com/CinemaPsyophttps://www.patreon.com/PsyopCinemahttp://psyop-cinema.com/https://linktr.ee/psyopcinemathomas-psyopcinema@protonmail.combrett-psyopcinema@protonmail.com
You can't lead if you're burned out and brittle. In this episode, Jenn and Shelby revisit their powerful conversation with leadership expert Jo Saxton. As the world shifts and the demands on leaders intensify, Jo drops a truth bomb we all need: stop playing checkers in a chess world. And in a leadership crisis like this one, playing the long game means starting with yourself. They unpack why leaders who sacrifice themselves for the cause end up helping no one, and how asking “What is mine to do?” becomes a compass when the world feels too heavy. Jo challenges leaders to show up centered, not strung out — to lead with calm resilience rather than urgency addiction. This is your invitation to recalibrate and reclaim your own leadership energy. Key Takeaway Joyful leadership starts with knowing what's yours to carry — and what isn't. Guest: Jo Saxton Jo Saxton is a leadership expert, speaker, author, and podcast host known for helping women and organizations lead with strength and clarity. She's spoken on stages around the world and teaches at the university level, blending practical wisdom with empowering encouragement. Subscribe to her Lead Stories Podcast or grab her book to keep the fire lit. Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book, Joyosity, hits shelves on October 21, 2025, offering leaders a fresh approach to joy at work that builds real results. Co-Host: Shelby Merryweather Shelby produces many live streaming shows and podcasts, including Joyosity™ ™. She is also founder and CEO of Sunshine Lane, where she helps creative entrepreneurs lead with clarity and calm. Connect with Shelby at shelbymerryweather.com. Pour Yourself a Full Glass: March 2025 Episodes Episode 79: The Leadership Crisis No One Is Talking About **** Apple | Spotify | YouTube Episode 80: Holding It Together: Leading Through Uncertainty with Jo Saxton Apple | Spotify | YouTube Episode 81: The Leadership Crisis Is Real. Joy Is the Answer with Jo Saxton Apple | Spotify | YouTube Episode 82: ICYMI: Joy at Work and Storytelling with Jenn and Shelby Apple | Spotify | YouTube Grab Jo's latest book, Ready to Rise. Joyosity Book Coming this Fall: Join the Joyosity™ Works Very Important Party and get: Early sneak peeks of the book with real tools to help you in your life, your work, and in your leadership. An exclusive chance to shape this message, including cover art, and help other leaders create positive culture with complex people. Behind-the-scenes updates and bonuses. Get in here: Joyosity: How to Cultivate Intense Happiness in Work & Life jennwhitmer.com/books Resources & Links: Free 99 Steps: Why Do I Keep Doing This? Enneagram Motivations. You're not broken. You're just being run by a well-meaning but slightly unhinged internal script. Meet the five motivations behind your leadership quirks and learn how to flip the script with this quick guide. Joyosity Explorer Map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Ready to Make a Plan: Joyosity™ Jumpstart Get crystal clear on what you want, what's in the way, and what's actually working. In this powerful strategy session, we'll use the Joyosity™ Compass to name your roadblocks and map a leadership plan you can actually follow. No fluff, just traction. Schedule your session here. Starting the Journey: Enneagram Navigator Tired of trying to figure out your Enneagram type from freebie quizzes that leave you more confused than a group text with no context? In this 1:1 session, I'll help you decode your motivations and blind spots so you can finally lead (and live) with clarity, not guesswork. Book your Navigator session here. Ready to Dive In: Joyosity™ Intensive What if you could clear the fog, realign with your values, and build a practical plan for joyful leadership — in just one transformative day? This personalized experience combines deep self-awareness, strategic clarity, and honest-to-goodness joy to help you lead with purpose and still like your life. Start the process here. A Party for More: Book Jenn to Speak When your whole team needs the spark — not just the spark notes — I bring the energy, expertise, and real talk that shifts culture. With contagious joy, practical tools, and plenty of laughter, I help leaders connect, communicate, and make Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity — in a quick sip.
Todd the Navigator and Blake the Boat Boy by Maine's Coast 93.1
With a focus on verified, trusted, and upscale businesses across Nassau & Suffolk Counties, Long Island Navigator offers more than a profile listing — it provides a powerful platform for visibility, credibility, and connection in an increasingly digital-first world. Long Island Navigator City: Northport Address: 240 Main Street Website: https://longislandnavigator.com/ Phone: +1 631 629 5553 Email: christian@lihealthandvitality.com
STORY OF AMERICA — At the beginning of the 1600s, the initial phase of European exploration of the North American continent slowly began to move towards colonization. This early, fledgling Colonial Movement was in need of strong, talented, and determined leaders. Throughout his life, Samuel de Champlain was a loyal Catholic soldier. As a young man, he learned to fight with the firearms of his time, acquiring this practical knowledge when serving with the army during the later stages of France's religious wars involving the Holy Catholic League in Brittany from 1594 to 98. During this time he attained the rank of Captain. His soldiering skills, along with his talents as a Navigator and Geographer, would later serve him well during his many adventures in the New World. Check out the YouTube versions of this episode at: https://youtu.be/OZzGU4UEjcw https://youtu.be/F2WQ9tcVMzA Samuel de Champlain books available at https://amzn.to/40Ty6ck New France books available at https://amzn.to/3nXKYzy America History books available at https://amzn.to/3OnczVT ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORY OF NORTH AMERICA podcast: www.parthenonpodcast.com/history-of-north-america Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's Books: https://amzn.to/3k8qrGM LibriVox: Founder of New France-A Chronicle of Champlain by C.W. Colby, read by K. McAshSee omnystudio.com/listener for privacy information.
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Breathe in. Breathe out. Have you ever paid attention to what really happens as your body gathers oxygen? Does your chest puff out? Do your shoulders rise? If so, there's a chance that your breathing technique could use some correction. Deep breathing from the diaphragm is the way to go and you might be surprised at the many health benefits it can have. On this week's episode Ed discusses a particular breathing method that may help with a plethora of health problems. The Buteyko Breathing Method was invented by Russian medical scientist Konstantin Buteyko in the 1950's, but is gaining a good bit of traction in today's modern culture. With a little training and discipline, you can integrate this into your own life and see the results so many others have! Some Topics We Discussed: What is Buteyko breathing? (2:43) What makes this technique different from other breathing techniques? (6:52) Why does Ed tape his mouth shut when he sleeps? (9:27) Key Takeaways From This Episode: Oxygen is good but it has a downside. (5:10) Figure out if you are a nose or a mouth breather. (6:59) Your nose is your best air filter. (8:24) What is horizontal breathing? (12:46) Products + Resources: ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ This podcast is powered by ZenCast.fm
Chillie Chats With Nate Vallier: The End Is Near is the lead interview on Friday Travel and Cruise Industry Podcast, July 18, 2025 with Chillie Falls. Nae is the owner/operator of Alaska Travel Desk and has been on the Crown Princess World Cruise. Also this morning, Larger Ships Deployed in New Orleans; Vanuatu Reopens After Earthquake; Terminal Reductions In Barcelona; CDC Investigates Outbreak on Navigator; Ship Accused of Damaging Coral Reef; and lots more LIVE at 11 AM EDT. CLICK for video feed #fridaytravelandcruiseindustrypodcast #travelandcruiseindustrynews #podcast #cruisenews #travelnews #cruise #travel #chilliescruises #chilliefalls #whill_us Thanks for visiting my channel. NYTimes The Daily, the flagship NYT podcast with a massive audience. "Vacationing In The Time Of Covid" https://nyti.ms/3QuRwOS To access the Travel and Cruise Industry News Podcast; https://cms.megaphone.fm/channel/trav... or go to https://accessadventure.net/ To subscribe: http://bit.ly/chi-fal I appreciate super chats or any other donation to support my channel. For your convenience, please visit: https://paypal.me/chillie9264?locale.... Chillie's Cruise Schedule: https://www.accessadventure.net/chillies-trip-calendar/ For your mobility needs, contact me, Whill.inc/US, at (844) 699-4455 use SRN 11137 or call Scootaround at 1.888.441.7575. Use SRN 11137. YouTube: https://www.youtube.com/ChilliesCruises Facebook: https://www.facebook.com/chillie.falls X: https://x.com/ChillieFalls Learn more about your ad choices. Visit megaphone.fm/adchoices
Forced fun is not play. And your team knows the difference. Episode Summary: In this Summer Sip, Jenn and Shelby revisit the playful wisdom of Jeff Harry—top HR voice, bow-tie enthusiast, and workplace play evangelist. This episode isn't about ping pong tables or mandatory karaoke. It's about how real play fuels real performance. Jeff dismantles the myth of “fun-at-work” by reminding us that true play requires psychological safety, freedom, and connection to purpose. He shares how following his love for toys didn't lead to the joy he expected — and how discovering his own play style did. Whether you're trying to beat burnout, build braver teams, or rediscover what lights you up, this sip is a nudge to find your own flavor of play. (Bonus: it might just be where your best work is hiding.) Key Takeaway Your brilliance is in your blind spot. Play is how you find it. Guest: Jeff Harry Named a top HR voice by SHRM and a featured speaker at the NFL and NPR, Jeff Harry helps teams rediscover joy through play. With equal parts research, whimsy, and real talk, he teaches leaders how to build psychologically safe workplaces where innovation and humanity thrive. Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book, Joyosity, hits shelves on October 21, 2025, offering leaders a fresh approach to joy at work that builds real results. Co-Host: Shelby Merryweather Shelby produces many live streaming shows and podcasts, including Joyosity™. She is also founder and CEO of Sunshine Lane, where she helps creative entrepreneurs lead with clarity and calm. Connect with Shelby at shelbymerryweather.com. Pour Yourself a Full Glass: February 2025 Episodes Episode 75: Eight Ways to Overcome Team Struggles and Stop Burnout Apple | Spotify | YouTube Episode 76: Not Forced Fun: How Play Powers Productivity, Part 1 with Jeff Harry Apple | Spotify | YouTube Episode 77: Tackling Toxic Work Environments with Play and Psychological Safety, Part 2 with Jeff Harry Apple | Spotify | YouTube Episode 78: ICYMI: Half-Play or Full Play: Joy and Productivity at Work with Jenn and Shelby Apple | Spotify | YouTube Want to know your play style? Take this quiz! jennwhitmer.com/play-quiz Joyosity Book Coming this Fall: Join the Joyosity™ Works Very Important Party and get: Early sneak peeks of the book with real tools to help you in your life, your work, and in your leadership. An exclusive chance to shape this message, including cover art, and help other leaders create positive culture with complex people. Behind-the-scenes updates and bonuses. Get in here: Joyosity: How to Cultivate Intense Happiness in Work & Life jennwhitmer.com/books Resources & Links: Free 99 Steps: Why Do I Keep Doing This? Enneagram Motivations. You're not broken. You're just being run by a well-meaning but slightly unhinged internal script. Meet the five motivations behind your leadership quirks and learn how to flip the script with this quick guide. Joyosity Explorer Map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Ready to Make a Plan: Joyosity™ Jumpstart Get crystal clear on what you want, what's in the way, and what's actually working. In this powerful strategy session, we'll use the Joyosity™ Compass to name your roadblocks and map a leadership plan you can actually follow. No fluff, just traction. Schedule your session here. Starting the Journey: Enneagram Navigator Tired of trying to figure out your Enneagram type from freebie quizzes that leave you more confused than a group text with no context? In this 1:1 session, I'll help you decode your motivations and blind spots so you can finally lead (and live) with clarity, not guesswork. Book your Navigator session here. Ready to Dive In: Joyosity™ Intensive What if you could clear the fog, realign with your values, and build a practical plan for joyful leadership — in just one transformative day? This personalized experience combines deep self-awareness, strategic clarity, and honest-to-goodness joy to help you lead with purpose and still like your life. Start the process here. A Party for More: Book Jenn to Speak When your whole team needs the spark — not just the spark notes — I bring the energy, expertise, and real talk that shifts culture. With contagious joy, practical tools, and plenty of laughter, I help leaders connect, communicate, and make Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity — in a quick sip.
I'm back from our trip to New Zealand and ready to talk about the Un'Goro meta, before playing Jambre's Battlecry Shaman on the ladder! You can find the deck import code below the following contact links. You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (1) Murloc Growfin # 2x (1) Pop-Up Book # 2x (2) Birdwatching # 2x (2) Parrot Sanctuary # 2x (3) Bumbling Bellhop # 2x (3) Fairy Tale Forest # 2x (3) Flight of the Firehawk # 2x (3) Hex # 1x (3) Turbulus # 2x (4) Baking Soda Volcano # 1x (4) Elise the Navigator # 1x (4) Hagatha the Fabled # 2x (5) Frosty Décor # 1x (6) Shudderblock # 1x (7) Shining Sentinel # 1x (8) Shaladrassil # 2x (9) Nebula # 1x (0) Zilliax Deluxe 3000 # 1x (0) Zilliax Deluxe 3000 # 1x (4) Twin Module # 1x (5) Perfect Module # 1x (125) The Ceaseless Expanse # AAECAfGKBwjHpAaopQbPpQbUpQat4Qaq6gaSgweCmAcLr58Ep6UGpKcGqKcGw74GhL8GzsAG0MAG0dAGrP0G5pYHAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=
Thanks to our Partners, NAPA Auto Care and NAPA TRACS This episode features Alex and Bob Saladna, father and son founders of WickedFile, as they share how their software helps auto repair shops boost profitability by tracking parts, returns, and credits. WickedFile uncovers hidden losses from uncredited returns, missing parts, and even employee theft. A standout feature, Navigator, is an AI assistant that answers questions about shop data, offering insights into declined jobs, inventory, and customer trends. The system also streamlines audits and generates custom reports, freeing up shop owners to focus on growth. Whether you're looking to reduce losses or gain better control of your business, this episode offers practical, high-impact tools for shop success. Alex and Bob Saladna, WickedFile Show Notes Watch Full Video Episode Tracking Parts and Expenses with Data Mining: Discover Your Weaknesses: https://remarkableresults.biz/remarkable-results-radio-podcast/e970/ Introduction (00:00:00) WickedFile's Impact and Updates (00:02:25) Parts Management Challenges in Shops (00:03:40) Examples of Loss and Vendor Issues (00:04:46) Supplier Accountability and Credit Assurance (00:05:27) WickedFile's Profitability Impact (00:06:13) Tracking Every Dollar and Credit Recovery (00:07:54) WickedFile's Dashboard and Red Flags (00:09:45) Clarifying Profit Metrics (00:10:44) Catching Bad Actors and Expense Matching (00:11:02) Audit Readiness and Transaction Transparency (00:12:17) Introduction of Navigator AI Assistant (00:17:26) Navigator in Action: Declined Jobs Analysis (00:17:47) Using Navigator for Inventory Optimization (00:22:00) Deeper Business Insights and Marketing (00:25:27) Ease of Document Input and Adoption (00:26:01) A Origin Story of WickedFile (00:27:09) Custom Reports Feature (00:30:10) I High-Risk Repair Orders Example (00:32:16) Behavioral Impact and Operational Efficiency (00:33:58) Thanks to our Partners, NAPA Auto Care and NAPA TRACS Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Connect with the Podcast: Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ Join Our Virtual Toastmasters Club:
Send us a message or question! This week, hosts Jane Gulliford Lowes and James Jefferies chat to Stuart Green, who shares the remarkable story of his father Alan, a Bomber Command navigator on Wellingtons and Stirlings. Alan Green took part in some of the most famous operations of the war, including the Channel Dash, the 1000 Bomber Raid, and the secret operation to bomb the Skoda Factory in Czechoslovakia.Friendly fire, German nightfighters, tragedy and betrayal, imprisonment, escape and evasion, the Long March - this story has it all! Chapters00:00 Introduction to Bomber Command History03:13 Stuart Green's Family Background and Early Life05:33 Training and Early Experiences in the RAF07:43 The Impact of the Coventry Bombing10:07 First Operations and the Channel Dash12:21 The Secret Mission to Bomb the Skoda Factory14:40 The Friendly Fire Incident17:40 The Great Escape and Stalag Luft III20:15 The Long March and Liberation22:40 Researching Family History and Discoveries24:54 Reflections on War and LegacySupport the showPlease subscribe to Never Mind The Dambusters wherever you get your podcasts. You can support the show, and help us produce great content, by becoming a paid subscriber from just $3 a month here https://www.buzzsprout.com/2327200/support . Supporters get early access to episodes and invitations to livestreams. Thank you for listening! You can reach out to us on social media at @RAF_BomberPod (X) or @NeverMindTheDambusters (Instagram)You can find out about James' research, articles, lectures and podcasts here .You can read more about Jane's work on her website at https://www.justcuriousjane.com/, and listen to podcasts/media stuff here
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! The world of dietary supplements, organic and non-GMO foods, and nutrition can be complex and confusing. People are often left with more questions than they began with when beginning to research “how to get healthy.” Are we able to trust every claim on the label? Is it really that important to find whole food sourced supplements and organic food? Where should I look to find TRUSTWORTHY information? Meet Amber: On this week's episode we talk with Garden of Life Regional Educator, Amber Lynn Vitale. Amber is a certified nutritionist, Ayurveda specialist, and many of her years of practice have been in conjunction with functional medicine specialists. Amber and Ed speak about the importance of critical thinking concerning supplements, the benefits of whole food supplements, and how a consumer can cut through the marketing and find effective products that will be beneficial for their health. Part 2 of this conversation will be available next week! Some Points We Discuss: What questions should we be asking ourselves as we consider what is going on with our health and how to optimize it? (5:00) Where do we start looking for quality nutritional products? (13:40) Some Key Takeaways From This Episode: We really have to get back to this concept of critical thinking to figure out what is going on with our health and how to vet products to help us along the way. (7:05) The difference between shopping online and shopping in a store where you actually have people to talk to about making your choices and that's extremely important. (14:22) Healing is as much an art as a science. (19:33) This podcast is powered by ZenCast.fm
RaeAnn Tucker joined Wake Up Tri-Counties to talk about heat safety, insurance navigators, the Stark County fair, school physicals, and state awards. Health and wellness are in focus this month across Stark and Henry Counties. At the Stark County Junior Fair, community members will find free blood pressure screenings, gun locks, and valuable health information at the Wyoming Fairgrounds on July 25th. Meanwhile, the Get Covered Illinois Navigator Program offers help with health insurance signups—catch their team at the Colona Library Petting Zoo on July 17th or Geneseo's Sidewalk Sales on July 25th. Amid this busy season, temperatures over 90 degrees prompt a reminder to stay hydrated and avoid peak heat. Visit local health department websites for resources and safety tips.
Do you love old trucks road rally racing, inspiring others and general Maker Shop Talk? If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she revs up the fun in this all new mini-season dedicated to the Hemming's Great Race and the amazing team of Trailblazing Creators assembled by Riley's Rebuilds!As a shout-out to Race Sponsor Auto Krafters Inc., this episode kicks off with a Tech Talk about Steering Systems before Tamara sits down with Navigator, Trailblazer and Maker Extraordinaire Audrey ( @AudreysQuadries )!Topics they cover include (but are surely not limited to):- Social Media- Collaborating with the #CreatorRace Team- Steering Systems- Autokrafters- 66 Fairlane- X-Cup Division- Mooresville, NC- The Hemming's Great Race- Finding Community in Car Enthusiasts- Working with Riley's Rebuilds- Navigating for the First Time- Being labeled a Trailblazer- Jessi Combs and the Jessi Combs Foundation- The Fastest Woman on Earth Documentary- Inspiring Older Generations- Audrey's Advice for new Racers.. and so much moreAs we dig into Season 3's 32nd episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time! ------------------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Audrey's adventures here, here, and here: Instagram - https://www.instagram.com/audreysQuadriesSkills Sharing on Riley's Rebuilds - https://www.instagram.com/rileysrebuilds/Skills Sharing with Complete Performance - https://www.facebook.com/share/v/14EVMsTiMeW/Music for this Episode was provided by Bill Trowell Music. Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show
Your purpose isn't in your title. It's your rippled-out impact. In this mini-sip of January joy, Jenn and Shelby revisit their electric conversation with Jade Simmons—concert pianist, rockstar keynote speaker, and all-around purpose powerhouse. Jade doesn't just drop truth bombs; she remixes your entire perspective on what purpose actually is. Right now, when so many leaders are wrestling with identity shifts, career questions, and “what am I even doing here?” vibes, Jade reminds us: Your purpose isn't what you do — it's what happens in others when you do what you do. In this quick hit, we unpack how exploration, failure, and even three-week job stints all play a role in your impact story. Key Takeaway Purpose fuels you, especially when life is unstable. Guest: Jade Simmons A boundary-breaking concert pianist turned world-class keynote speaker, Jade Simmons delivers transformational experiences on and off the stage. She's the author of Purpose: The Remix, known for blending classical brilliance with beat-dropping truth, and helping leaders unlock lives of greater purpose and power. Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book, Joyosity, hits shelves on October 21, 2025, offering leaders a fresh approach to joy at work that builds real results. Co-Host: Shelby Merryweather Shelby produces many live streaming shows and podcasts, including Joyosity™. She is also founder and CEO of Sunshine Lane, where she helps creative entrepreneurs lead with clarity and calm. Connect with Shelby at shelbymerryweather.com. Pour Yourself a Full Glass: January 2025 Episodes Episode 71: The Paradox of Profit or Purpose Apple, Spotify, YouTube Episode 72: Purpose Unleashed: Successful Leadership, Part 1 with Jade Simmons Apple, Spotify, YouTube Episode 73: Grow as a Leader and Build an Engaged Team, Part 2 with Jade Simmons Apple, Spotify, YouTube Episode 74: ICYMI: Stop Worrying About Them with Jenn and Shelby Apple, Spotify, YouTube Grab Jade's book, Purpose the Remix Joyosity Book Coming this Fall: Join the Joyosity™ Works Very Important Party and get: Early sneak peeks of the book with real tools to help you in your life, your work, and in your leadership. An exclusive chance to shape this message, including cover art, and help other leaders create positive culture with complex people. Behind-the-scenes updates and bonuses. Get in here: https://jennwhitmer.com/books Resources & Links: Free 99 Steps: Start here for purpose! Joyosity Explorer Map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Why Do I Keep Doing This? Enneagram Motivations. You're not broken. You're just being run by a well-meaning but slightly unhinged internal script. Meet the five motivations behind your leadership quirks and learn how to flip the script with this quick guide. Ready to Make a Plan: Joyosity™ Jumpstart Get crystal clear on what you want, what's in the way, and what's actually working. In this powerful strategy session, we'll use the Joyosity™ Compass to name your roadblocks and map a leadership plan you can actually follow. No fluff, just traction. Schedule your session here. Starting the Journey: Enneagram Navigator Tired of trying to figure out your Enneagram type from freebie quizzes that leave you more confused than a group text with no context? In this 1:1 session, I'll help you decode your motivations and blind spots so you can finally lead (and live) with clarity, not guesswork. Book your Navigator session here. Ready to Dive In: Joyosity™ Intensive What if you could clear the fog, realign with your values, and build a practical plan for joyful leadership — in just one transformative day? This personalized experience combines deep self-awareness, strategic clarity, and honest-to-goodness joy to help you lead with purpose and still like your life. Start the process here. A Party for More: Book Jenn to Speak When your whole team needs the spark — not just the spark notes — I bring the energy, expertise, and real talk that shifts culture. With contagious joy, practical tools, and plenty of laughter, I help leaders connect, communicate, and make Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity — in a quick sip.
Real Life Ben took a family trip down to San Diego just in time for the other fireworks night—turns out, there are often more fireworks on the 3rd of July than the 4th. Devon also caught a local 3rd-of-July fireworks show, which has started to feel like the real deal instead of just a warm-up. Ben: “More fireworks on the 3rd than the 4th, easily.” The trend continues. While Ben and Devon were oohing and aahing at sky explosions, Steven stayed home and got some solid mini painting in while the family was off in LA. No notes, just vibes. He and Ben also snuck in a round of Walkabout Minigolf on the Raptor Cliffs course—it's like someone built a coastal campground-theme park hybrid, then casually added actual dinosaurs. Possibly the greatest putt-putt theme of all time. Meanwhile, Ben's been hooked on Watch Duty, an incredibly useful app that tracks wildfires and public safety alerts—especially important during peak summer heat. And no, Devon is nowhere near the Texas flooding that made national headlines on the 4th. Tragic and preventable, if we hadn't gutted infrastructure funding and climate prep years ago. Steven got a chance to run Daggerheart, the new RPG system by Critical Role (yes, spelled right this time). The system leans into storytelling with hope and fear dice—2d12 that keep every roll interesting. He nearly lost a copy to a chaotic-good Barnes & Noble employee, but ultimately triumphed. Future or Now Devon's existential pick this week? A study suggesting that the universe might start collapsing... in only 7 billion years. Here's the article. The researchers—drawing on data from the Dark Energy Survey and the Dark Energy Spectroscopic Instrument—predict we could be headed for a Big Crunch by year 33.3 billion. Honestly, we barely understand time and space now. Let's not even get into how to measure it. Steven brought the yeast: scientists have bioengineered yeast to glow and produce billions of peptide-based drugs. It's green tech, it's fast, it's like if a lava lamp could cure cancer. Glowing drug factories made of yeast. We love science when it gets weird and useful. Ben's deep in the sleep zone again—this time biohacking naps. Apple Watches, dream journals, and the fact that napping might make you literally see the world differently. Ben's fully ready to enter his lucid dream coding era. Book Club Next week's pick is Isaac Asimov's classic: The Last Question. You can also watch it here if you prefer the audio-visual route. It's short, sharp, and cosmic in scale—perfect for a group read before the universe crunches itself into a cosmic raisin. This week, we tackled movies and memories. A great Patreon comment from Renee about the new Pixar-ish flick Elio: "My kids liked Elio, it just kept reminding me of Flight of the Navigator. Not exactly, and I haven't seen it in a long time, but enough that I was like hmm... this kind of reminds me of something. Also, in the beginning, Elio stumbles into a museum place and there's a speaker talking about Voyager and whatnot. I turned to my husband and was like, wait—is that Kate Mulgrew? And he said, 'I have no idea who that is.' Sigh, being married to a non-nerd. But yea, they had Capt. Janeway voice a section about the NASA Voyager program." Chef's kiss. Quick movie reviews: Elio (Steven): ★★★¾ — good sci-fi intro for younger audiences. Flight of the Navigator (Devon): Still fun, though we forgot it has a 12-year time jump. How to Train Your Dragon (Ben & Devon): Ben called it a “competently done action movie,” Devon praised the depth and pacing—especially that final battle. Independence Day (Ben): It's still a banger. Devon's stunned Steven hasn't watched it more. Jurassic World: Rebirth (Steven): Don't. Just... don't. Not even for hate-watching. And lastly: an original Technicolor print of Star Wars—yes, pre-Lucas tinkering—was recently screened in the UK. It's official: Han shot first. If you're curious, the best fan restorations are the Despecialized Edition and 4K77, sourced from original 35mm prints. The Force is real, and so is the grainy, unedited magic. Let us know if you watched fireworks on the 3rd, if you've played Daggerheart, or if you're Team Nap or Team Yeast in the great future wars. And if you're watching Elio, listen closely—you might just hear Janeway.
In this episode, Jake interviews Roger and Lynn Hamilton where they talk about their passion to see ordinary people live out a Navigator core tenant “To know Christ, make Him known, and help others do the same.” After multiple years on campus Roger spends his time pouring into the staff at Eagle Lake Camp who in turn pour into the kids who attend summer camp.
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! MEET DR. MERCOLA Dr. Mercola is an osteopathic physician, multiple New York Times best-selling author and one of the largest voices challenging traditional health care. In 1997 he created his website, which is not only one of the largest resources on holistic healing available on the web, but also a great place to find trusted and effective natural products to help you achieve optimal health. SOME TOPICS WE DISCUSSED: What is the keto diet and how to do it well? (6:00) What are the benefits of intermittent fasting? (11:38) How does keto impact cholesterol? (15:10) What is leaky gut and what can we do about it? (19:00) Sleep, Insomnia and EMF (24:28) How to prevent illness and favorite immune boosting supplements? (33:30) Your internal clock and extending your life. (39:43) KEY TAKEAWAYS FROM THIS EPISODE: Some people's bodies are not designed to do the keto diet or fast. (10:14) Compress your eating window. (13:27) EMFs interact with our body to produce significant oxidative stress. (26:57) You need to address the fundamentals of health before you expect to have great health or see improvements from treatments. (30:35) Vitamin C supplementation through food is ideal unless you're sick, then supplementation is the way to go. (34:45) ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/
Day 2 of the Lost City of Un'Goro Prerelease Brawl brought some new strategies, and I play Imbue Quest Priest in the Brawl. You can find the deck import code below the following contact links. You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 1x (0) Wisp # 2x (1) Glade Ecologist # 2x (1) Nightshade Tea # 2x (1) Power Word: Shield # 1x (1) Reach Equilibrium # 2x (2) Bitterbloom Knight # 2x (2) Lunarwing Messenger # 2x (2) Orbital Halo # 1x (2) Smoldering Ascent # 2x (3) Holy Nova # 2x (3) Kaldorei Priestess # 1x (4) Elise the Navigator # 1x (4) Gravedawn Sunbloom # 2x (4) Resplendent Dreamweaver # 1x (5) Ancient of Yore # 1x (6) Bob the Bartender # 2x (6) Gladesong Siren # 1x (7) Endbringer Umbra # 1x (8) Malorne the Waywatcher # 1x (9) Fyrakk the Blazing # AAECAf6QBArygwe4hwesiAe2lAfFlAeolgfblweCmAf1mAeKsQcKhJ8EmcAG8+EGnPsGoPsG94EHhYYHu5YHvZYH0q8HAAA=
What if conflict wasn't a sign of failure… but an invitation to lead? In this December Summer Sip, Jenn and Shelby revisit their powerful conversation with author and leadership speaker Justin Jones-Fosu. Together, they explore how to handle disagreement without dehumanization, the subtle difference between respect and agreement, and how leaders can thank their teams for dissent — yes, really. This is the episode for when you're heading into hard conversations (or a family reunion) and want to keep your soul and your sanity intact. Key Takeaway You don't have to agree with someone to honor their humanity. Respect starts with how you listen. Guest: Justin Jones-Fosu Justin Jones-Fosu is a global speaker, author, and CEO of Work. Meaningful. He helps organizations and individuals transform how they work by connecting their values to their everyday actions. His latest book, I Respectfully Disagree, equips leaders with practical tools to navigate conflict with clarity and character. Connect with Justin: justinjonesfosu.com Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book, Joyosity, hits shelves this fall, offering leaders a fresh approach to joy at work that builds real results. More with Jenn: jennwhitmer.com Co-Host: Shelby Merryweather Shelby produces many live streaming shows and podcasts, including Joyosity™ ™. She is also founder and CEO of Sunshine Lane, where she helps creative entrepreneurs lead with clarity and calm. Connect with Shelby at shelbymerryweather.com. Pour Yourself a Full Glass: December 2024 Episodes Ep. 66: How to Lead When People Disagree Apple, Spotify, or YouTube Ep. 67: The Power of Respectful Disagreement (Part 1 with Justin Jones-Fosu) Apple, Spotify, or YouTube Ep. 68: Finding Common Ground in Complex Situations (Part 2 with Justin Jones-Fosu) Apple, Spotify, or YouTube Ep. 69: ICYMI: Turning Disagreements into Dialogue (with Jenn & Shelby) Apple, Spotify, or YouTube Grab Justin's latest book, *I Respectfully Disagree.* Joyosity Book Coming this Fall: Join the Joyosity™ Works Very Important Party and get: Early sneak peeks of the book with real tools to help you in your life, your work, and in your leadership. An exclusive chance to shape this message, including cover art, and help other leaders create positive culture with complex people. Behind-the-scenes updates and bonuses. Get in here: https://jennwhitmer.com/books Resources & Links: Free 99 Steps: Why Do I Keep Doing This? Enneagram Motivations. You're not broken. You're just being run by a well-meaning but slightly unhinged internal script. Meet the five motivations behind your leadership quirks and learn how to flip the script with this quick guide. Joyosity Explorer Map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Ready to Make a Plan: Joyosity™ Jumpstart Get crystal clear on what you want, what's in the way, and what's actually working. In this powerful strategy session, we'll use the Joyosity™ Compass to name your roadblocks and map a leadership plan you can actually follow. No fluff, just traction. Schedule your session here. Starting the Journey: Enneagram Navigator Tired of trying to figure out your Enneagram type from freebie quizzes that leave you more confused than a group text with no context? In this 1:1 session, I'll help you decode your motivations and blind spots so you can finally lead (and live) with clarity, not guesswork. Book your Navigator session here. Ready to Dive In: Joyosity™ Intensive What if you could clear the fog, realign with your values, and build a practical plan for joyful leadership — in just one transformative day? This personalized experience combines deep self-awareness, strategic clarity, and honest-to-goodness joy to help you lead with purpose and still like your life. Start the process here. A Party for More: Book Jenn to Speak When your whole team needs the spark — not just the spark notes — I bring the energy, expertise, and real talk that shifts culture. With contagious joy, practical tools, and plenty of laughter, I help leaders connect, communicate, and make Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity — in a quick sip.
As we plan for our upcoming 3 month long motorhome trip to Alaska and back, we thought that it might be helpful to share some of our planning ideas. We have done several extended trips over the years, so the planning has become second nature, but many listeners may be contemplating such a trip, so here are some of our tips and tricks for making the trip go smoothly. We will be taking you with us as we travel the 10,000 miles r/t to Alaska. Martha will be blogging daily as we make the journey. Her blog can be found at mytripjournal.com/wiseman63. You can also look back at all of our recent trips both RV, ocean and lan
Episode 60 - Coury has a refined palate when it comes to sugar-free soft drinks, Chris spent his birthday in San Francisco, Coury is impressed with Chris' selection of readily-available erasers, the guys once again discuss the great Pee-Wee Herman, Chris has started buying Blu-Ray movies while paring down his streaming services, the guys discuss old EC comics, Coury is teaching his kid how to ride a bike, Chris gives an after-action report from the Kraftwerk concert, Coury is still thinking about learning the guitar but is currently suffering from tennis elbow, and Chris is headed back down the Atari rabbit hole. Send in a question to heresmypodcast@gmail.com #heresmypodcast #HMQFY
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Guest Brenda Watson! Probiotics have been receiving more and more attention lately, with good reason. They can drastically change the state of our health and are key components to many of the body's functions. Although they may serve to improve your digestive health, they also have the ability to improve your skin, cognitive health, heart health, and can help boost your immune system. SOME POINTS WE DISCUSS: How did Brenda Watson get into being a digestive health expert? (3:23) Why is it that people may not be getting the desired results from their probiotics? (10:34) What kinds of bacteria are in our digestive system? (12:46) How do you read a probiotic label? (18:17) What is SIBO? (32:48) Should our pets take probiotics? (38:08) SOME KEY TAKEAWAYS FROM THIS EPISODE: We all have a probiotic footprint and our environment, medications, and food impact our footprint. (10:48) Probiotics are the multivitamin for the gut. (11:45) A week to two weeks after stopping a probiotic, your body will naturally go back to a the footprint that you had when you were immunocompromised. (12:29) Probiotics are not just to help you go to the bathroom better. They impact your whole body. (20:35) Make sure your probiotics potency is guaranteed to the date of expiration. (27:17) ===== THANK YOU TO OUR SPONSORS: Nutrition World: www.nutritionw.com Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/
Dustin Reid, chief strategist for fixed income at Mackenzie Investments, says he expects the Federal Reserve to hold off on rate cuts in July, but to be moved into making a double cut — half a percent — in September, and worries that the central bank may be waiting too long to act, as the labor market is starting to show some cracks. Reid said a bigger cut might be taken as a positive by the market if inflation hasn't spiked, labor markets are slow but steady and the action suggests that the Fed is trying to stay ahead of the action. That action and uncertainty has Reid favoring intermediate bonds now, with two- to five-year maturities. John Kosar, chief market strategist at Asbury Research, says he is risk-on right now, being fully invested and continuing to ride the wave that started churning after the stock market bottomed out in April. Kosar acknowledges that the market's rebound has been fast and big, and so he's expecting a reversion to the mean that would push him to a risk-off position, ahead of what he considers a foreseeable market tumble. Plus, in The NAVigator segment, Mike Schueller — co-manager of the Allspring Income Opportunities fund — says he foresees a "muddle-through economy," which is actually a good environment for high-yield bonds, which face little default risk at a point where recession has "receded into the background."
TSN Host James Duthie joined OverDrive to discuss the CBA changes for the NHL, the league expanding to 84 games, how the schedule length will impact games, the lead up to free agency, Navigator Cup in the golf match against O-Dog and more.
In this Summer Sip, Jenn and Shelby revisit their conversation with former Cirque du Soleil creative director Krista Monson. From reclaiming the word just to literally lying in a vineyard to watch bees, Krista shares how slowing down, restoring creativity, and honoring your voice are essential survival tools — not luxuries — for leaders and creators alike. Key Takeaway When you minimize your words, you minimize your work. Language shapes the world — so speak with intention, not apology. Guest: Krista Monson Krista Monson is a renowned creative director, speaker, and former Artistic Director with Cirque du Soleil. Over 13 years, she led casting and directed performances for some of the company's most iconic shows, including O in Las Vegas. Krista has choreographed and produced global events — from the UN's World Humanitarian Summit to global athletic games opening ceremonies. Today, she helps families reconnect with creativity, purpose, and presence through storytelling and artistic insight. Find more about Krista here: https://sincerelyyoursmemoirs.com/ Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book, Joyosity, hits shelves on October 21, 2025, offering leaders a fresh approach to joy at work that builds real results. Co-Host: Shelby Merryweather Shelby produces many live streaming shows and podcasts, including Joyosity™. She is also founder and CEO of Sunshine Lane, where she helps creative entrepreneurs lead with clarity and calm. Connect with Shelby at shelbymerryweather.com. Pour Yourself a Full Glass: November 2024 Episodes Episode 62: Connections are the Glue of Healthy Leadership with Jenn Whitmer Apple, Spotify, or YouTube Episode 63: How to Stop Burning Out Doing What You Love with Krista Monson Apple, Spotify, or YouTube Episode 64: Eight Survival Tips for Leaders with Krista Monson Apple, Spotify, or YouTube Episode 65: ICYMI: The Art of Uncommon Leadership with Jenn Whitmer & Shelby Merryweather Apple, Spotify, or YouTube Joyosity Book Coming this Fall: Join the Joyosity™ Works Very Important Party and get: Early sneak peeks of the book with real tools to help you in your life, your work, and in your leadership. An exclusive chance to shape this message, including cover art, and help other leaders create positive culture with complex people. Behind-the-scenes updates and bonuses. Get in here: https://jennwhitmer.com/books Resources & Links: Free 99 Steps: Why Do I Keep Doing This? Enneagram Motivations. You're not broken. You're just being run by a well-meaning but slightly unhinged internal script. Meet the five motivations behind your leadership quirks and learn how to flip the script with this quick guide. Joyosity Explorer Map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Ready to Make a Plan: Joyosity™ Jumpstart Get crystal clear on what you want, what's in the way, and what's actually working. In this powerful strategy session, we'll use the Joyosity™ Compass to name your roadblocks and map a leadership plan you can actually follow. No fluff, just traction. Schedule your session here. Starting the Journey: Enneagram Navigator Tired of trying to figure out your Enneagram type from freebie quizzes that leave you more confused than a group text with no context? In this 1:1 session, I'll help you decode your motivations and blind spots so you can finally lead (and live) with clarity, not guesswork. Book your Navigator session here. Ready to Dive In: Joyosity™ Intensive What if you could clear the fog, realign with your values, and build a practical plan for joyful leadership — in just one transformative day? This personalized experience combines deep self-awareness, strategic clarity, and honest-to-goodness joy to help you lead with purpose *and* still like your life. Start the process here. A Party for More: Book Jenn to Speak When your whole team needs the spark — not just the spark notes — I bring the energy, expertise, and real talk that shifts culture. With contagious joy, practical tools, and plenty of laughter, I help leaders connect, communicate, and make. Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity — in a quick sip.
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! How's your stress level these days? Chances are if you're anything like us, tensions are running high with quarantine orders still in place throughout most of the country. And while hope for a return to normalcy is in sight, people across the nation have lost jobs, are stuck inside with family, and are trying their best to navigate these uncertain times. With these new sources of stress in our lives, our bodies may have a difficult time coping. Meet Cheryl: On this week's episode we have the opportunity to speak with somebody who can help us navigate these increasingly stressful situations. Cheryl Myers is the Chief of Scientific Affairs & Education for Europharma and a wealth of knowledge when it comes to the adrenal glands and adrenal fatigue. She walks us through the function of our adrenal glands, what contributes to adrenal fatigue and many of the common symptoms associated with tired adrenal glands. She and Ed then talk about several options to help return your adrenals to appropriate function, including several wonderful options from our friends at Terry Naturally. Some Topics We Discuss: What do the adrenal glands do? (3:40) What are the symptoms of people that have adrenal fatigue? (9:52) Should we test our cortisol levels and what should we look for? (13:17) How do we nourish the adrenal glands? (16:48) Is there anyone who should not use Adrenaplex? (23:52) Sleep is an essential part of adrenal function. How do we address that issue? (26:19) This podcast is powered by ZenCast.fm
In today's episode, we're talking about the 1986 sci-fi adventure movie, Flight of the Navigator! Support the show on Patreon Our Instagram Our Website Our Facebook Our TikTok