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The Old Man’s Podcast
Christmas Flashback: #669 - A Christmas Special for Monday!!

The Old Man’s Podcast

Play Episode Listen Later Dec 23, 2025 101:17


A GREAT Flashback Show from December 2022, ENJOY!! Monday's Chief Navigator and Avid Author Shonda Sinclair joins The Old Man to discussed the Christmas Poem written by Clement Clark Moore, "A Visit from St. Nicholas" or as it is more commonly referred and known to as "Twas the Night Before Christmas". We read the poem and talked about the history and the author. It is becoming a forgotten source of story telling during the Christmas Holiday, sitting down with the Family and reading this Poem. This is something we need to get back to as a society, spending time sharing stories and poems that ignite the imaginations of people young and old. A well read people with a wild imagination are the fuel for growth. Have a GREAT Monday! Twelve more days till Christmas!!!! Join us tomorrow when Russ Brown is in the Navigator's Chair!! Later gators!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com     Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/   Check into Podcast Overlord on Twitter and at https://overlordshop.com/store to see how they can help get your Podcast footprint on twitter to grow.  

Psychedelics Today
Tricia Eastman: Seeding Consciousness, Ancestral Wisdom, and Psychedelic Initiation

Psychedelics Today

Play Episode Listen Later Dec 22, 2025 73:19


In this live episode, Tricia Eastman joins to discuss Seeding Consciousness: Plant Medicine, Ancestral Wisdom, Psychedelic Initiation. She explains why many Indigenous initiatory systems begin with consultation and careful assessment of the person, often using divination and lineage-based diagnostic methods before anyone enters ceremony. Eastman contrasts that with modern frameworks that can move fast, rely on short trainings, or treat the medicine as a stand-alone intervention. Early Themes: Ritual, Preparation, and the Loss of Container Eastman describes her background, including ancestral roots in Mexico and her later work at Crossroads Ibogaine in Mexico, where she supported early ibogaine work with veterans. She frames her broader work as cultural bridging that seeks respect rather than fetishization, and assimilation into modern context rather than appropriation. Early discussion focuses on: Why initiatory traditions emphasize purification, preparation, and long timelines Why consultation matters before any high-intensity medicine work How decades of training shaped traditional initiation roles Why people can get harmed when they treat medicine as plug and play Core Insights: Alchemy, Shadow, and Doing the Work A major throughline is Eastman's critique of the belief that a psychedelic alone will erase trauma. She argues that shadow work remains part of the human condition, and that healing is less about a one-time fix and more about building capacity for relationship with the unconscious. Using alchemical language, she describes "nigredo" as fuel for the creative process, not as something to eliminate forever. Key insights include: Psychedelics are tools, not saviors You cannot outsource responsibility to a pill, a modality, or a facilitator Progress requires practice, discipline, and honest engagement with what arises "Healing" often shows up as obstacles encountered while trying to live and create Later Discussion and Takeaways: Iboga, Ethics, and Biocultural Stewardship Joe and Tricia move into a practical and ethically complex discussion about iboga supply chains, demand pressure, and the risks of amplifying interest without matching it with harm reduction and reciprocity. Eastman emphasizes medical screening, responsible messaging, and supporting Indigenous-led stewardship efforts. She also warns that harm can come from both under-trained modern facilitators and irresponsible people claiming traditional legitimacy. Concrete takeaways include: Treat iboga and ibogaine as high-responsibility work that demands safety protocols Avoid casual marketing that encourages risky self-administration Support Indigenous-led biocultural stewardship and reciprocity efforts Give lineage carriers a meaningful seat at the table in modern policy and clinical conversations Frequently Asked Questions Who is Tricia Eastman? Tricia Eastman is an author, facilitator, and founder of Ancestral Heart. Her work focuses on cultural bridging, initiation frameworks, and Indigenous-led stewardship. What is Seeding Consciousness about? The book examines plant medicine through initiatory traditions, emphasizing consultation, ritual, preparation, and integration rather than reductionistic models. Why does Tricia Eastman critique modern psychedelic models? She argues that many models remove the ritual container and long-form preparation that reduce risk and support deeper integration. Is iboga or ibogaine safe? With the right oversite, yes. Eastman stresses that safety depends on cardiac screening, careful protocols, and experienced oversight. She warns against informal or self-guided use. How can people support reciprocity and stewardship? She encourages donating or supporting Indigenous-led biocultural stewardship initiatives like Ancestral Heart and aligning public messaging with harm reduction. Closing Thoughts This episode makes a clear case that Tricia Eastman Seeding Consciousness is not only a book about psychedelics, but a critique of how the field is developing. Eastman argues that a successful future depends on mature containers, serious safety culture, and respectful partnership with lineage carriers, especially as interest in iboga and ibogaine accelerates. Links https://www.ancestralheart.com https://www.innertraditions.com/author/tricia-eastman Transcript Joe Moore Hello, everybody. Welcome back. Joe Moore with you again from Psychedelics Today, joined today by Tricia Eastman. Tricia, you just wrote a book called Seeding Consciousness. We're going to get into that a bunch today, but how are you today? [00:00:16.07] - Tricia Eastman I'm so good. It's exciting to be live. A lot of the podcasts I do are offline, and so it's like we're being witnessed and feels like just can feel the energy behind It's great. [00:00:31.11] - Joe Moore It's fun. It's a totally different energy than maybe this will come out in four months. This is real, and there's people all over the world watching in real-time. And we'll get some comments. So folks, if you're listening, please leave us some comments. And we'd love to chat a little bit later about those. [00:00:49.23] - Tricia Eastman I'm going to join the chat so that I can see... Wait, I just want to make sure I'm able to see the comments, too. Do I hit join the chat? [00:01:01.17] - Joe Moore Sometimes you can, sometimes you can't. I can throw comments on the screen so we can see them together. [00:01:07.02] - Tricia Eastman Cool. [00:01:08.03] - Joe Moore Yeah. So it'll be fun. Give us comments, people. Please, please, please, please. Yeah, you're all good. So Tricia, I want to chat about your book. Tell us high level about your book, and then we're going to start digging into you. [00:01:22.10] - Tricia Eastman So Seeding Consciousness is the title, and I know it's a long subtitled Plant Medicine, Ancestral Wisdom, Psychedelic Initiation. And I felt like it was absolutely necessary for the times that we are in right now. When I was in Gabon in 2018, in one of my many initiations, as as an initiative, the Fung lineage of Buiti, which I've been practicing in for 11 years now, I was given the instructions. I was given the integration homework to write this book. And I would say I don't see that as this divine thing, like you were given the assignment. I think I was given the assignment because it's hard as F to write a book. I mean, it really tests you on so many levels. I mean, even just thinking about putting yourself out there from a legal perspective, and then also, does it make any sense? Will anyone buy it? And on Honestly, it's not me. It's really what I was given to write, but it's based on my experience working with several thousand people over the years. And really, the essence of it is that in our society, we've taken this reductionistic approach in psychedelics, where we've really taken out the ritual. [00:02:54.05] - Tricia Eastman Even now with the FDA trial for MDMA for PTSD. There's even conversations with a lot of companies that are moving forward, psychedelics, through the FDA process, through that pathway, that are talking about taking the therapy out. And the reality is that in these ancient initiatic traditions, they were very long, drawn out experiences with massive purification rituals, massive amounts of different types of practice in order to prepare oneself to meet the medicine. Different plants were taken, like vomatifs and different types of purification rituals were performed. And then you would go into this profound initiatic experience because the people that were working with you that were in, we call it the Nema, who gives initiations, had decades of training and experience doing these types of initiatic experiences. So if you compare that to the modern day framework, we have people that go online and get a certificate and start serving people medicine or do it in a context where maybe there isn't even an established container or facilitator whatsoever. And so really, the idea is, how can we take the essence of this ancient wisdom wisdom, like when you look at initiation, the first step is consultation, which is really going deep into the history of the individual using different types of techniques that are Indigenous technologies, such as different forms of divination, such as cowrie shell readings. [00:04:52.18] - Tricia Eastman And there's different types of specific divinations that are done in different branches of And before one individual would even go into any initiation, you need to understand the person and where they're coming from. So it's really about that breakdown of all of that, and how can we integrate elements of that into a more modern framework. [00:05:24.23] - Joe Moore Brilliant. All right. Well, thank you for that. And let's chat about you. You've got a really interesting past, very dynamic, could even call it multicultural. And you've got a lot of experience that informed this book. So how did this stuff come forward for you? [00:05:50.02] - Tricia Eastman I mean, I've never been the person to seek anything. My family on my mother's side is from Mexico, from Oaxaca, Trique, Mixtec, and Michica. And we had a long lineage of practice going back to my, at least I know from my great, great grandmother, practicing a blend of mestiza, shamanism, combining centerea and Catholicism together. So it's more of like a syncratic mestiza, mestiza being mixed tradition. And so I found it really interesting because later on, when my grandfather came to the United States, he ended up joining the military. And in being in the US, he didn't really have a place. He's very devout spiritual man, but he didn't have a place to practice this blended spiritual tradition. So the mystical aspect of it went behind. And as I started reconnecting to my ancestral lineage, this came forth that I was really starting to understand the mystical aspect of my ancestry. And interestingly, at the same time, was asked to work at Crossroads Abigain in Mexico. And it's so interesting to see that Mexico has been this melting pot and has been the place where Abigain has chosen to plant its roots, so to say, and has treated thousands of veterans. [00:07:36.28] - Tricia Eastman I got to be part of the group of facilitators back over 10 years ago. We treated the first Navy Seals with Abogaine, and that's really spurred a major interest in Abogaine. Now it's in every headline. I also got 10 I got initiated into the Fung lineage of Buiti and have really studied the traditional knowledge. I created a nonprofit back in 2019 called Ancestral Heart, which is really focused on Indigenous-led stewardship. Really, the book helps as a culmination of the decade of real-world experience of combining My husband, Dr. Joseph Barzulia. He's a psychologist. He's also a pretty well-known published researcher in Abigain and 5MEO-DMT, but also deeply spiritual and deeply in respect for the Indigenous traditions that have carried these medicines before us. So we've really been walking this complex path of world bridging between how we establish these relationships and how we bring some of these ancient knowledge systems back into the forefront, but not in a way of fetishizing them, but in a way of deeply respecting them and what we can learn, but from our own assimilation and context versus appropriation. So really, I think the body of my work is around that cultural bridging. [00:09:31.07] - Joe Moore That's brilliant. And yeah, there's some really fun stuff I learned in the book so far that I want to get into later. But next question is, who is your intended audience here? Because this is an interesting book that could hit a few categories, but I'm curious to hear from you. [00:09:49.02] - Tricia Eastman It's so funny because when I wrote the book, I wasn't thinking, oh, what's my marketing plan? What's my pitch? Who's my intended audience? Because it was my homework, and I knew I needed to write the book, and maybe that was problematic in the sense that I had to go to publishers and have a proposal. And then I had to create a formula in hindsight. And I would say the demographic of the book mirrors the demographic of where people are in the psychedelic space, which It's skewed slightly more male, although very female. I think sex isn't necessarily important when we're thinking about the level of trauma and the level of spiritual healing and this huge deficit that we have in mental health, which is really around our disconnection from our true selves, from our heart, from our souls, from this idea of of what Indigenous knowledge systems call us the sacred. It's really more of an attitude of care and presence. I'm sure we could give it a different name so that individuals don't necessarily have any guard up because we have so much negative conditioning related to the American history of religion, which a lot of people have rejected, and some have gone back to. [00:11:37.06] - Tricia Eastman But I think we need to separate it outside of that. I would say the demographic is really this group of I would say anywhere from 30 to 55 male females that are really in this space where maybe they're doing some of the wellness stuff. They're starting to figure some things out, but it's just not getting them there. And when something happens in life, for example, COVID-19 would be a really great example. It knocks them off course, and they just don't have the tools to find that connection. And I would say it even spans across people that do a lot of spiritual practice and maybe are interested in what psychedelics can do in addition to those practices. Because when we look at my view on psychedelics, is they fit within a whole spectrum of wellness and self-care and any lineage of spiritual practice, whether it's yoga or Sufism or Daoist tradition. But they aren't necessarily the thing that... I think there's an over focus on the actual substance itself and putting it on a pedestal that I think is problematic in our society because it goes back to our religious context in the West is primarily exoteric, meaning that we're seeking something outside of ourselves to fulfill ourselves. [00:13:30.29] - Tricia Eastman And so I think that when we look at psychedelic medicines as this exoteric thing versus when we look at initiatory traditions are about inward and direct experience. And all of these spiritual practices and all of these modalities are really designed to pull you back into yourself, into having a direct relationship with yourself and direct experience. And I feel like the minute that you are able to forge that connection, which takes practice and takes discipline, then you don't need to necessarily look at all these other tools outside of yourself. It's like one of my favorite analogies is the staff on the Titanic were moving the furniture around as it was sinking, thinking that they might save the boat from sinking by moving the furniture around. I think that's how we've been with a lot of ego-driven modalities that aren't actually going into the full unconscious, which is where we need to go to have these direct experiences. Sorry for the long answer, but it is for everybody, and it's not just about psychedelics. Anyone can take something from this doing any spiritual work. But we talk a lot about the Indigenous philosophy and how that ties in alongside with spiritual practice and more of this inner way of connecting with oneself and doing the work. [00:15:21.22] - Tricia Eastman And I think also really not sugar coating it in the sense that the psychedelics aren't going to save us. They're not going to cure PTSD. Nothing you take will. It's you that does the work. And if you don't do the work, you're not going to have an 87 % success rate with opioid use disorder or whatever it is, 60 something % for treatment-resistant depression or whatever. It's like you have to do the work. And so we can't keep putting the power in the modality reality or the pill. [00:16:03.18] - Joe Moore Yeah, that makes sense. So you did an interesting thing here with this book, and it was really highlighting aspects of the alchemical process. And people don't necessarily have exposure. They hear the words alchemy. I get my shoulders go up when I hear alchemizing, like transmutation. But it's a thing. And how do we then start communicating this from Jung? I found out an interesting thing recently as an ongoing student. Carl Jung didn't necessarily have access to all that many manuscripts. There's so many alchemical manuscripts available now compared to what he had. And as a result, our understanding of alchemy has really evolved. Western alchemy, European alchemy, everybody. Perhaps Kmetic, too. I don't know. You could speak to that more. I don't keep track of what's revealed in Egypt. So it's really interesting to present that in a forward way? How has it been received so far? Or were you nervous to present this in this way? [00:17:25.10] - Tricia Eastman I mean, honestly, I think the most important The important thing is that in working with several thousand people over the years, people think that taking the psychedelic and the trauma is going to go away. It's always there. I mean, we We archetypically will have the shadow as long as we need the shadow to learn. And so even if we go into a journey and we transcend it, it's still there. So I would say that the The feedback has been really incredible. I mean, the people that are reading... I mean, I think because I'm weaving so many different, complex and deep concepts into one book, it might be a little harder to market. And I think the biggest bummer was that I was really trying to be respectful to my elders and not say anything in the title about Iboga and Abigain, even though I talk a lot about it in the book, and it's such a hot topic, it's really starting to take off. But the people that have read it really consider it. They really do the work. They do the practices in the book, and I'm just getting really profound feedback. So that's exciting to me because really, ultimately, alchemy... [00:18:55.22] - Tricia Eastman Yeah, you're right. It gets used Used a lot in marketing lingo and sitting in the depth of the tar pit. For me, when I was in Gabon, I remember times where I really had to look at things that were so dark in my family history that I didn't even realize were mine until later connected to my lineage. And the dark darkness connected to that and just feeling that and then knowing really the truth of our being is that we aren't those things. We're in this process of changing and being, and so nothing is is fixed, but there is a alchemical essence in just learning to be with it. And so not always can we just be with something. And and have it change, but there are many times that we can actually just be with those parts of ourselves and be accepting, where it's not like you have to have this intellectualized process It's just like, first you have the negrado, then you tune into the albeda, and you receive the insights, and you journal about it, and da, da, da, da, da Action, Mars aspect of it, the rubeda of the process. It's not like that at all. [00:20:44.15] - Tricia Eastman It's really that the wisdom that comes from it because you're essentially digesting black goo, which is metaphoric to the oil that we use to power all of society that's pulled deep out of the Earth, and it becomes gold. It becomes... And really, the way I like to think of it is like, in life, we are here to create, and we are not here to heal ourselves. So if you go to psychedelic medicine and you want to heal yourself, you're going to be in for... You're just going to be stuck and burnt out because that's not what we're here to do as human beings, and you'll never run out of things to heal. But if you You think of the negrado in alchemy as gasoline in your car. Every time you go back in, it's like refilling your gas tank. And whatever you go back in for as you're moving in the journey, it's almost like that bit of negrado is like a lump of coal that's burning in the gas tank. And that gets you to the next point to which there's another thing related to the creative process. So it's like As you're going in that process, you're going to hit these speed bumps and these obstacles in the way. [00:22:07.29] - Tricia Eastman And those obstacles in the way, that's the healing. So if you just get in the car in the human vehicle and you drive and you continue to pull out the shadow material and face it, you're going to keep having the steam, but not just focus on it, having that intention, having that connection to moving forward in life. And I hate to use those words because they sound so growth and expansion oriented, which life isn't always. It's evolutionary and deevolutionary. It's always in spirals. But ultimately, you're in a creative process would be the best way to orient it. So I think when we look at alchemy from that standpoint, then it's productive. Effective. Otherwise, it sounds like some brand of truffle salt or something. [00:23:09.12] - Joe Moore Yeah, I think it's a... If people want to dig in, amazing. It's just a way to describe processes, and it's super informative if you want to go there, but it's not necessary for folks to do the work. And I like how you framed it quite a bit. So let's see. There is one bit, Tricia, that my ears really went up on this one point about a story about Actually, let me do a tangent for you real quick, and then we're going to come back to this story. So are you familiar with the tribe, the Dogon, in Africa? Of course. Yeah. So they're a group that looks as though they were involved in Jewish and/or Egyptian traditions, and then ended up on the far side of like, what, Western Africa, far away, and had their own evolution away from Egypt and the Middle East. Fascinating. Fascinating stories, fascinating astronomy, and much more. I don't know too much about the religion. I love their masks. But this drew an analogy for me, as you were describing that the Buiti often have stories about having lineage to pre-dynastic Egyptian culture. I guess we'll call it that for now, the Kometic culture. [00:24:44.23] - Joe Moore I had not heard that before. Shame on me because I haven't really read any books about Buiti as a religion or organization, or anything to this point. But I found that really interesting to know that now, at least I'm aware of two groups claiming lineage to that ancient world of magic. Can you speak about that at all for us? Yeah. [00:25:09.24] - Tricia Eastman So first off, there really aren't any books talking about that. Some of the things I've learned from elders that I've spoke with and asked in different lineages in Masoco and in Fong Buiti, there's a few things. One, We lived in many different eras. Even if you go into ancient texts of different religions, creation stories, and biblical stories, they talk about these great floods that wiped out the planet. One of the things that Atum talks about, who is one of my Buiti fathers who passed a couple years ago, is Is the understanding that before we were in these different areas, you had Mu or Lumaria, you had Atlantis, and then you had our current timeline. And the way that consciousness was within those timelines was very different and the way the Earth was. You had a whole another continent called Atlantis that many people, even Plato, talks about a very specific location of. And what happened, I believe during that time period, Africa, at least the Saharan band of the desert was much more lush, and it was a cultural melting pot. So if you think about, for example, the Pygmy tribes, which are in Equatorial Africa, they are the ones that introduced Iboga to the Buiti. [00:27:08.08] - Tricia Eastman If you look at the history of ancient Egypt, what I'm told is that the Pygmies lived in Pharaonic Egypt, all the way up until Pharaonic Egypt. And there was a village. And if you look on the map in Egypt, you see a town called Bawiti, B-A-W-I-T-I. And that is the village where they lived. And I have an interesting hypothesis that the God Bess, if you look at what he's wearing, it's the exact same to a T as what the Pygmies wear. And the inspiration for which a lot of the Buiti, because they use the same symbology, because each part of the outfit, whether it's the Mocingi, which is like this animal skin, or the different feathers, they use the parrot feather as a symbology of speech and communication, all of these things are codes within the ceremony that were passed along. And so when you look at Bess, he's wearing almost the exact same outfit that the Pygmies are wearing and very similar to if you see pictures of the ceremonies of Misoko or Gonde Misoko, which I would say is one of the branches of several branches, but that are closer to the original way of Buiti of the jungle, so closer to the way the Pygmies practice. [00:28:59.16] - Tricia Eastman So If you look at Bess, just to back my hypothesis. So you look at Neteru. Neteru were the... They called them the gods of Egypt, and they were all giant. And many say the word nature actually means nature, but they really represented the divine qualities of nature. There's best. Look at him. And a lot of the historians said he's the God of Harmeline and children and happiness. I think he's more than the God of Harmeline, and I think that the Pygmies worked with many different plants and medicines, and really the ultimate aspect of it was freedom. If you think about liberation, like the libation, number one, that's drunkiness. Number two, liberation, you of freeing the joyous child from within, our true nature of who we are. You look at every temple in Egypt, and you look at these giant statues, and then you have this tiny little pygmy God, and there's no other gods that are like Bess. He's one of a kind. He's in his own category. You've You've got giant Hathor, you've got giant Thoth, you've got giant Osiris, Isis, and then you've got little tiny Bess. And so I think it backs this hypothesis. [00:30:48.27] - Tricia Eastman And my understanding from practitioners of Dogon tradition is that they also believe that their ancestors came from Egypt, and they definitely have a lot of similarity in the teachings that I've seen and been exposed to just from here. I mean, you can... There's some more modern groups, and who's to know, really, the validity of all of it. But there are some, even on YouTube, where you can see there's some more modern Dogon temples that are talking in English or English translation about the teachings, and they definitely line up with Kamehdi teachings. And so my hypothesis around that is that the Dogon are probably most likely pygmy descendants as, And the pygmy were basically run out of Bawiti because there was jealousy with the priest, because there was competition, because all of the offerings that were being made in the temple, there was a lot of power, connected to each of the temples. And there was competitiveness even amongst the different temples, lining the Nile and all of that, of who was getting the most offerings and who was getting the most visits. And so the Pygmies essentially were run out, and they migrated, some of them migrated south to Gabon and Equatorial Africa. [00:32:43.07] - Tricia Eastman And then If you think about the physical changes that happened during these planetary catastrophes, which we know that there had been more than one based on many historical books. So that whole area went through a desertification process, and the Equatorial rainforest remained. So it's highly likely even that Iboga, at one point, grew in that region as well. [00:33:18.00] - Joe Moore Have you ever seen evidence of artwork depicting Iboga there in Egypt? [00:33:24.17] - Tricia Eastman There are several different death temples. I'm trying to remember the name of the exact one that I went to, but on the columns, it looked like Iboga trees that were carved into the columns. And I think what's interesting about this... So Seychet is the divine scribe, the scribe of Egyptian wisdom. And she was basically, essentially the sidekick of Thoth. Thoth was who brought a lot of the ancient wisdom and people like Pythagoras and many of the ancient philosophers in Roman times went and studied in a lot of these Thoth lineage mystery schools. When you look at the the river of the Nile on the east side, east is the energy liturgy of initiation. It's always like if you go into a sweat lodge or if you see an ancient temple, usually the doorway is facing the east. West is where the sun sets, and so that's the death. And what's interesting about that is that it was on the west side in the death temple that you would see these aboga plants. But also Seixat was the one who was the main goddess depicted in the hieroglyphs, and there was other hieroglyphs. I mean, if you look at the hieroglyphs of Seixat, it looks like she has a cannabis leaf above her head, and a lot of people have hypothesized that, that it's cannabis. [00:35:16.03] - Tricia Eastman Of course, historians argue about that. And then she's also carrying a little vessel that looks like it has some mushrooms in it. And obviously, she has blue Lotus. Why would she be carrying around blue Lotus and mushrooms? I don't know. It sounds like some initiation. [00:35:36.19] - Joe Moore Yeah, I love that. Well, thanks so much for going there with me. This photo of Seixet. There's some good animations, but everybody just go look at the temple carvings picturing this goddess. It's stunning. And obviously, cannabis. I think it's hard to argue not. I've seen all these like, mushroom, quote, unquote, mushroom things everywhere. I'm like, Yeah, maybe. But this is like, Yes, that's clear. [00:36:06.27] - Tricia Eastman And if you look at what she's wearing, it's the exact same outfit as Bess, which is classic Basically, how the medicine woman or medicine man or what you would call shaman, the outfit that the healers would wear, the shamans or the oracles, those of the auracular arts, different forms of divination would wear. So if you really follow that and you see, Oh, what's Isis wearing? What's Hathor wearing? What's Thoth wearing? You can tell she's very specifically the healer. And it's interesting because they call her the divine scribe. So she's actually downloading, my guess is she's taking plants and downloading from the primordial. [00:37:02.00] - Joe Moore Well, okay. Thanks for bringing that up. That was a lovely part of your book, was your... There's a big initiation sequence, and then you got to go to this place where you could learn many things. Could you speak to that a little bit? And I hope that's an okay one to bring up. [00:37:22.22] - Tricia Eastman Are you talking about the time that I was in initiation and I went to the different ashrams, the different realms in, like Yogananda calls them astral schools that you go and you just download? It seemed like astral schools, but it seemed like it was a Bwiti initiation, where you were in silence for three days, and then Yeah, that one. So there were several different... I mean, I've done seven official initiations, and then I've had many other initiatic experiences. And I would say this one was incredible. Incredibly profound because what it showed me first was that all of the masters of the planet, it was showing me everyone from Kurt Cobain to Bob Marley to Einstein, all the people that had some special connection to an intelligence that was otherworldly, that they were essentially going to the same place, like they were visiting the same place, and they would go. And so the first thing I noticed was that I recognized a lot of people, and current, I'm not going I don't want to say names of people, but I recognize people that are alive today that I would say are profound thinkers that were going to these places as well. [00:38:57.05] - Tricia Eastman And interestingly, then I was taken into one of the classrooms, and in the classroom, this one, specifically, it showed me that you could download any knowledge instantaneously That essentially, having a connection to that school allowed you to download music or understand very complex ideas ideas of mathematics or physics or science that would take people like lifetimes to understand. So it was essentially showing this. And a lot of people might discredit that, that that might be a specific... That we as humans can do that. Well, I'm not saying that it's not that. I don't I don't want to say that it's anything. But what I can say is that I have definitely noticed the level of access that I have within my consciousness. And also what I notice with the masters of Bwiti, specifically in terms of the level of intelligence that they're accessing and that it's different. It's got a different quality to it. And so it was a really profound teaching. And one of the things, too, that I've learned is I use it to help me learn specific things. I don't know if I can give a positive testimonial, but I am learning French. [00:40:55.00] - Tricia Eastman And I noticed when I was in Aspen at the Abigain meeting, and I was with Mubeiboual, who speaks French, I started saying things French that I didn't even realize that I knew to say. I've had these weird moments where I'm actually using this tool And I'm also using it. I have a Gabonese harp. I don't know if you can see it up on the shelf over there. But I also went and asked for some help with downloading some assistance in the harp, then we'll see how that goes. [00:41:38.17] - Joe Moore Yeah. So that's brilliant. I'm thinking of other precedent for that outside of this context, and I can think of a handful. So I love that, like savant syndrome. And then there's a classic text called Ars Notoria that helps accelerate learning, allegedly. And then there's a number of other really interesting things that can help us gain these bits of wisdom and knowledge. And it does feel a little bit like the Dogon. The story I get is the receiving messages from the dog star, and therefore have all sorts of advanced information that they shouldn't we call it. Yeah. Yeah, which is fascinating. We have that worldwide. I think there's plenty of really interesting stuff here. So what I appreciated, Tricia, about how you're structuring your book, or you did structure your book, is that it it seems at the same time, a memoir, on another hand, workbook, like here are some exercises. On the other hand, like here's some things you might try in session. I really appreciated that. It was like people try to get really complicated when we talk about things like IFS. I'm like, well, you don't necessarily have to. You could. Or is this just a human thing, a human way to look at working with our parts? [00:43:20.15] - Joe Moore I don't know. Do you have any thoughts about the way you were approaching this parts work in your book versus how complicated some people make it feel? [00:43:30.00] - Tricia Eastman Yeah. I find that this is just my personal opinion, and no way to discredit Richard Schwartz's work. But parts work has existed in shamanism since forever. When we really look at even in ancient Egypt, Issus, she put Osiris act together. That was the metaphorical story of soul retrieval, which is really the spiritual journey of us reclaiming these pieces of ourselves that we've been disconnected from a society level or individually. And within the context of parts work, it's very organic and it feels other worldly. It's not like there's ever a force where I'm in the process with someone. And a lot of times I would even go into the process with people because they weren't accustomed to how to work with Iboga or game, and so they would be stuck. And then the minute I was like, you know, Iboga, in the tradition, it's really about... It's like the game Marco Polo. It's call and response. And so you're really an active participant, and you're supposed to engage with the spirits. And so the minute that things would show up, it'd be more about like, oh, what do you see? What's coming up here? Asking questions about it, being curious. [00:45:17.07] - Tricia Eastman If you could engage with it, sometimes there's processes where you can't really engage with things at all. So everything that I'm talking about is It was organically shown up as an active engagement process that it wasn't like we were going in. There have been some where you can guide a little bit, but you never push. It might be something like, go to your house, and it being completely unattached. And if they can't go there, then obviously the psyche doesn't want to go there, but it's really an exercise to help them to connect to their soul. And then in contrast, IFS is like, let's work on these different parts and identify these different parts of ourselves. But then let's give them fixed titles, and let's continually in a non-altered state of consciousness, not when we're meditating, not when we're actively in a state where we have the plasticity to change the pathway in the unconscious mind, but we're working in the egoic mind, and we're talking to these parts of ourselves. That could be helpful in the day-to-day struggles. Let's say you have someone who has a lot of rumination or a very active mind to have something to do with that. [00:46:57.01] - Tricia Eastman But that's not going to be the end-all, be-all solution to their problem. It's only moving the deck chairs around on the Titanic because you're still working in the framework where, I'm sorry, the Titanic is still sinking, and it may or may not be enough. It may or may not produce a reliable outcome that could be connected with some level of true relief and true connection within oneself. And so I think that people just... I feel like they almost get a little too... And maybe it's because we're so isolated and lonely, it's like, Oh, now I've got parts. I'm not by myself. I've got my fire I've got my firefighter, and I've got my guardian, and all these things. And I definitely think that IFS is a really great initiator into the idea of engaging with parts of ourselves and how to talk to them. But I don't think it's... And I think doing a session here and there, for some people, can be incredibly helpful, but to all of a sudden incorporate it in like a dogma is toxic. It's dangerous. And that's what we have to be really careful of. [00:48:23.25] - Joe Moore So thank you for that. There's a complicated discussion happening at the Aspen meeting. I think I was only sitting maybe 30 feet away from you. Sorry, I didn't say hi. But the folks from Blessings of the Forest were there, and I got a chance to chat with a number of them and learn more about nuclear protocols, biopiracy, literal piracy, and smuggling, and the works. I'm curious. This is a really complicated question, and I'm sorry for a complicated question this far in. But it's like, as we talk about this stuff publicly and give it increased profile, we are de facto giving more juice and energy to black markets to pirate. We're adding fuel to this engine that we don't necessarily want to see. Cameroon has nothing left, pretty much. From what I'm told, people from Cameroon are coming in, stealing it from Cabona, bringing it back, and then shipping it out. And there's It's like a whole worldwide market for this stuff. I witnessed it. This stuff. Yeah, right? This is real. So the people, the Buiti, and certain Gabanese farmers, are now being pirated. And international demand does not care necessarily about Nagoya compliance. United States didn't sign Nagoya protocol for this biopiracy protection, but we're not the only violator of these ethics, right? [00:50:00.22] - Joe Moore It's everywhere. So how do we balance thinking about talking about IBOCA publicly, given that there's no clean way to get this stuff in the United States that is probably not pirated materials? And as far as I know, there's only one, quote unquote, Nagoya compliant place. I've heard stories that I haven't shared publicly yet, that there's other groups that are compliant, too. But it's a really interesting conversation, and I'm curious of your perspectives there. [00:50:34.04] - Tricia Eastman I mean, this is a very long, drawn-out question, so forgive me if I give you a long, drawn-out answer. [00:50:41.01] - Joe Moore Go for it. [00:50:41.26] - Tricia Eastman It's all good. So in reality, I do believe... You know the first Ebo, Abogaine, that was done in the country was experiments on eight Black prisoners at a hospital under the MK program. [00:51:01.16] - Joe Moore Pre-lutz off, we were doing Abogaine tests on people. [00:51:06.00] - Tricia Eastman Yeah, so pre-Lutz off. I have a hypothesis, although a lot of people would already know me. [00:51:12.07] - Joe Moore No, I didn't know that. Thank you for sharing that with me. [00:51:14.13] - Tricia Eastman That's great. I'll send you some stuff on that. But the Aboga wanted to be here. The Abogaine wanted to be here. I think it's a complex question because on one side of the coin, you have the spirit of plants, which are wild and crazy sometimes. And then you have the initiatory traditions, which create a scaffolding to essentially put the lightning in a bottle, so to say, so that it's less damaging. [00:51:51.13] - Joe Moore It's almost like a temple structure around it. [00:51:53.16] - Tricia Eastman I like that. Yeah. Put a temple structure around it because it's like, yeah, you can work with new nuclear energy, but you have to wear gloves, you have to do all these different safety precautions. I would say that that's why these traditions go hand in hand with the medicine. So some people might say that the agenda of Iboga and even Abogaine might be a different agenda than the Buiti. And ultimately, whether we are Indigenous or not, the Earth belongs to everyone. It's capitalism and the patriarchy that created all these borders and all these separations between people. And in reality, we still have to acknowledge what the essence of Buiti is, which is really the cause and effect relationship that we have with everything that we do. And so some people might use the term karma. And that is if you're in Abogaine clinic and you're putting a bunch of videos out online, and that's spurring a trend on TikTok, which we already know is a big thing where people are selling illegal market, iBoga, is Is any of that your responsibility? Yes. And if I was to sit down with a kogi kagaba, which are the mamus from Colombia, or if I were to sit down with a who said, Hey, let's do a divination, and let's ask some deep questions about this. [00:53:54.01] - Tricia Eastman It would look at things on a bigger perspective than just like, Oh, this person is completely responsible for this. But when we're talking about a medicine that is so intense, and when I was younger, when I first met the medicine, I first was introduced in 2013 was when I first found out about Abigain and Iboga. And in 2014, I lived with someone who lived with a 14th generation Misoko, maybe it was 10th generation Misoco in Costa Rica. And then he decided to just start serving people medicine. And he left this person paralyzed, one person that he treated for the rest of his life. And Aubrey Marcus, it was his business partner for On It, and he's publicly talked about this, about the story behind this. If you go into his older podcasts and blog posts and stuff, he talks about the situation. And the reality is that this medicine requires a massive amount of responsibility. It has crazy interactions, such as grapefruit juice, for example, and all kinds of other things. And so it's not just the responsibility towards the buiti, it's also the responsibility of, does me talking about this without really talking about the safety and the risks, encourage other people. [00:55:49.10] - Tricia Eastman One of the big problems, back in the day, I went to my first guita conference, Global Abogaine Therapy Alliance in 2016. And And then, ISEARs was debating because there was all these people buying Abogaine online and self-detoxing and literally either dying or ending up in the hospital. And they're like, should we release protocols and just give people instructions on how to do this themselves? And I was like, no, absolutely not. We need to really look at the fact that this is an initiatory tradition, that it's been practiced for thousands of that the minimum level at which a person is administering in Gabon is 10 years of training. The way that we've made up for those mistakes, or sorry, not mistakes, lack of training is that we've used medical oversight. Most of the medical oversight that we've received has been a result of mistakes that were made in the space. The first patient that MAPS treated, they killed them because they gave them way over the amount of what milligrams per kilogram of Abigain that you should give somebody. Every single mistake that was made, which a lot of them related to loss of life, became the global Abogane Therapy Safety Guidelines. [00:57:28.19] - Tricia Eastman And so we've already learned from our mistakes here. And so I think it's really important that we understand that there's that aspect, which is really the blood on our hands of if we're not responsible, if we're encouraging people to do this, and we're talking about it in a casual way on Instagram. Like, yeah, microdosing. Well, did you know there was a guy prosecuted this last year, personal trainer, who killed someone And from microdosing in Colorado, the event happened in 2020, but he just got sentenced early 2025. These are examples that we need to look at as a collective that we need. So that's one side of it. And then the other side of it is the reciprocity piece. And the reciprocity piece related to that is, again, the cause and effect. Is A Abogaine clinic talking about doing Abogaine and doing video testimonials, spurring the efforts that are actively being made in Gabon to protect the cultural lineage and to protect the medicine. The reality is every Abogaine clinic is booked out for... I heard the next year, I don't know if that's fact or fiction, but someone told me for a year, because because of all the stuff with all the celebrities that are now talking about it. [00:59:05.20] - Tricia Eastman And then on top of that, you have all these policy, all these different advocacy groups that are talking about it. Essentially, it's not going to be seven... It's going to be, I would say, seven to 10 years before something gets through the FDA. We haven't even done a phase one safety trial for any of the Abigain that's being commercialized. And even if there's some magic that happens within the Trump administration in the next two years that changes the rules to fast track it, it's not going to cut it down probably more than a year. So then you're looking at maybe six years minimum. That whole time, all that strain is being put on Gabon. And so if you're not supporting Gabon, what's happening is it's losing a battle because the movement is gaining momentum, and Gabon cannot keep up with that momentum. It's a tiny country the size of Colorado. So my belief is that anyone who's benefiting from all the hype around Iboga and Abogayne or personally benefited with healing within themselves should be giving back, either to Ancestral Heart, to Blessings of the Forest, to any group that is doing authentic Indigenous-led biocultural stewardship work. [01:00:45.21] - Joe Moore Thanks for that. It's important that we get into some detail here. I wish we had more time to go further on it. [01:00:54.17] - Tricia Eastman I'll do a quick joke. I know. I have a lot. [01:00:57.17] - Joe Moore Yes. Now do Mike Tyson. Kidding. Yeah. So what did we maybe miss that you want to make sure people hear about your book, any biocultural stuff that you want to get out there? You can go for a few more minutes, too, if you have a few things you want to say. [01:01:20.03] - Tricia Eastman I mean, really, thank you so much for this opportunity. Thank you for caring and being so passionate about the context related to Buiti, which I think is so important. I would just say that I've been working with this medicine for... I've known about it for 13 years, and I've been working with it for 11 years, and this is my life. I've devoted my life to this work, me and my husband, both. And there isn't anything greater of a blessing that it has brought in our life, but it also is it's a very saturnian energy, so it brings chaos. It brings the deepest challenges and forces you to face things that you need to face. But also on the other side of the coin, everything that I've devoted and given back in service to this work has exponentially brought blessing in my life. So again, I see the issue with people doing these shortened processes, whether it's in an Abigain clinic where you just don't have the ritualistic sacred aspects of an initiatic context and really the rituals that really help integrate and ground the medicine. But you still have this opportunity to continue to receive the blessings. [01:03:09.23] - Tricia Eastman And I really feel in our current psychedelic movement, we essentially have a Bugatti. These medicines are the most finely-tuned sports car that can do every... Even more than that, more like a spaceship. We have this incredible tool, but we're driving it in first gear. We don't even really know how to operate it. It's like, well, I guess you could say flight of the Navigator, but that was a self-driving thing, and I guess, psychedelics are self-driving. But I feel that we are discounting ourselves so greatly by not looking into our past of how these medicines were used. I really think the biggest piece around that is consulting the genuine lineage carriers like Buiti elders, like Mubu Bwal, who's the head of Maganga Manan Zembe, And giving them a seat at the head of the table, really, because there's so much I know in my tradition, about what we do to bring cardiac safety. And why is it that people aren't dying as much in Gabon as they're dying in Abigan clinics. [01:04:37.28] - Joe Moore Shots fired. All right. I like it. Thank you. Thank you for everything you've done here today, I think harm reduction is incredibly important. Let's stop people dying out there. Let's do some harm reduction language. I actually was able to sweet talk my way into getting a really cool EKG recently, which I thought really great about. If you can speak clinician, you can go a long way sometimes. [01:05:11.20] - Tricia Eastman Yeah. Oh, no, go ahead. Sorry. [01:05:15.17] - Joe Moore No, that's all. That's all. So harm reduction is important. How do we keep people safe? How do we keep healing people? And thank you for all your hard work. [01:05:27.22] - Tricia Eastman Thank you. I really appreciate it. We're all figuring it out. No one's perfect. So I'm not trying to fire any shots at anybody. I'm just like, Guys, please listen. We need to get in right relationship with the medicine. And we need to include these stakeholders. And on the other side of the coin, I just want to add that there's a lot of irresponsible, claimed traditional practitioners that are running retreat centers in Mexico and Costa Rica and other places that are also causing a lot of harm, too. So the medical monitoring is definitely, if you're going to do anything, Because these people don't have the training, the worst thing you could do is not have someone going in blind that doesn't have training and not have had an EKG and all that stuff. But we've got a long way to go, and I'm excited to help support in a productive way, all coming together. And that's what me and Joseph have been devoted to. [01:06:45.02] - Joe Moore Brilliant. Tricia Eastman, thank you so much. Everybody should go check out your book Seeding Consciousness out now. The audiobook's lovely, too. Thank you so much for being here. And until next time. [01:07:00.14] - Tricia Eastman Thank you.    

Technology Tap
Netscape, Mosaic, and the Dawn of the Browser Wars – Technology Education History

Technology Tap

Play Episode Listen Later Dec 21, 2025 29:43 Transcription Available


professorjrod@gmail.comExplore the pivotal moment in technology education as we trace the origins of the internet browser from Mosaic's innovation at NCSA to Netscape Navigator's rise as the gateway to the web. This episode dives deep into internet history, highlighting the major players like Jim Clark and Marc Andreessen who shaped the early web experience. We also analyze the browser wars triggered by Microsoft's Internet Explorer, illustrating challenges in technology development and competition. Whether you're preparing for your CompTIA exam or passionate about tech exam prep, understanding this history enriches your IT skills development and offers valuable context for technology education.I walk through the tactics that made Navigator beloved—progressive rendering, rapid updates, and the birth of JavaScript—and the strategic choices that slowed it down, like the all-in-one Communicator suite. We unpack the bundling play that tilted distribution, the developer headaches of competing nonstandard features, and the DOJ antitrust case that redefined how we think about platform power. The twists don't end there: AOL buys Netscape, adoption fades, and then a bold move changes the web again—open sourcing the code to create Mozilla.From Gecko to Phoenix to Firefox, we trace how community-driven software brought speed, security, and standards back to center stage. That lineage lives in every tab you open today, from Firefox to Chrome to Safari, and in the modern idea of the browser as a platform for apps, SaaS, and daily life. Along the way, I share classroom plans, student podcast previews, and a practical way educators can keep learners engaged over winter break.If you love origin stories, tech strategy, or just remember the thrill of that big N on a beige PC, this one's for you. Listen, subscribe, and share your first browser memory with us—was it Navigator, IE, or something else? And if this journey brought back the dial-up feels, leave a review and pass it on.Support the showArt By Sarah/DesmondMusic by Joakim KarudLittle chacha ProductionsJuan Rodriguez can be reached atTikTok @ProfessorJrodProfessorJRod@gmail.com@Prof_JRodInstagram ProfessorJRod

I Saw That Years Ago
Ep 429 - Flight of the Navigator (1986)

I Saw That Years Ago

Play Episode Listen Later Dec 21, 2025 112:51


This week we take to the skies with a slightly confused spaceship.  Join us for Flight of the Navigator. 

Walk to Work - A Mobile Hearthstone Podcast
W2W 1543 - Location Druid Deed Dive!

Walk to Work - A Mobile Hearthstone Podcast

Play Episode Listen Later Dec 19, 2025 37:36


I dig deeper into the deck I played to Legend this month, before playing a Krona Location Druid variant on the ladder. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Innervate # 2x (1) Living Roots # 2x (1) Waveshaping # 1x (2) Busy Peon # 2x (2) Ebb and Flow # 2x (3) Contingency # 2x (3) New Heights # 2x (3) Tortollan Traveler # 1x (3) Welcome Home! # 2x (4) Blob of Tar # 1x (4) Elise the Navigator # 1x (5) Amirdrassil # 1x (5) Lady Azshara # 1x (4) Zin-Azshari # 1x (4) The Well of Eternity # 1x (5) Scrapbooking Student # 1x (6) Gnomelia, S.A.F.E. Pilot # 1x (6) Krona, Keeper of Eons # 1x (7) Owlonius # 1x (8) Sleep Under the Stars # 1x (8) Star Grazer # 1x (0) Zilliax Deluxe 3000 #   1x (0) Zilliax Deluxe 3000 #   1x (4) Twin Module #   1x (5) Perfect Module #  AAECAe+KBw7HpAarsQbVugaRvwaH4gad4wbh6wavhweCmAf4qAf5qAf6qAe6rweYxAcIrp8EgdQEpLsG88oGh5wHkKsHqq8HrK8HAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=

The Whole Care Network
How a Quality of Life Navigator Improves Patient Outcomes

The Whole Care Network

Play Episode Listen Later Dec 19, 2025 54:32


DNP Elena Prendergast is empowering people with serious illness to find their voices, and advocate for their best quality of life. Working with patients who are dealing with end of life issues showed her how much extra support is needed, even when there's a healthcare team providing care. Elena helps clients navigate the confusing maze of the US healthcare system. She listens to what they think is important, and equips them with the tools to make their needs and wishes known. Her education as a doctorally prepared nurse practitioner with extensive experience in palliative care, additional training in trauma/resilience, and the sacred work of an end-of-life doula provides a unique perspective of the needs of clients with serious-illness.  If you're a patient, a caregiver or loved one, or a long-distance caregiver, you can work with Elena at Tree of Life Health Consultant by visiting treeoflifehealthconsultant.com.  Connect with Elena Prendergast, DNP on social media: Facebook  Instagram  LinkedIn You can find the Approaching Death Support Kit at bkbooks.com. Find all of Barbara Karnes' products and resources at bkbooks.com. Read Barbara's blog at bkbooks.com. Connect with Barbara Karnes on Facebook IG LinkedIn Twitter (X)  YouTube Hospice Navigation Services understands that you need unbiased, expert support to have the best end of life experience possible. And we believe you deserve to get good hospice care. If you have questions about hospice care for yourself or someone you care about, Hospice Navigation Services can help. Whether you want to connect by phone or video, you can book a FREE 30-Minute Hospice Navigation Session, or a more in-depth 60-Minute Navigation Session for $95. If you need to troubleshoot the care you're already receiving, we're here to answer your questions. A 60-Minute Navigation Session by video call allows up to 3 family members to get the same expert information at the same time. Book a session with an expert Hospice Navigator at theheartofhospice.com.   Connect with The Heart of Hospice Podcast and host Helen Bauer Website: theheartofhospice.com Social media: Facebook  Twitter  Instagram LinkedIn Email: helen@theheartofhospice.com More podcast episodes: The Heart of Hospice Podcast Podcast host Helen Bauer is a great addition to your event or conference! For speaking inquiries, send an email to helen@theheartofhospice.com.

Walk to Work - A Mobile Hearthstone Podcast
W2W 1542 - Legend Storytime for December!

Walk to Work - A Mobile Hearthstone Podcast

Play Episode Listen Later Dec 18, 2025 38:54


I talk about my climb to Standard Legend for December before recounting my final boss fight with Location Druid. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Innervate # 1x (1) Living Roots # 2x (1) Waveshaping # 2x (2) Busy Peon # 2x (2) Ebb and Flow # 2x (3) New Heights # 2x (3) Swipe # 2x (3) Tortollan Traveler # 2x (3) Welcome Home! # 2x (4) Blob of Tar # 1x (4) Elise the Navigator # 1x (5) Amirdrassil # 1x (5) Lady Azshara # 1x (4) The Well of Eternity # 1x (4) Zin-Azshari # 2x (5) Scrapbooking Student # 1x (6) Gnomelia, S.A.F.E. Pilot # 1x (7) Owlonius # 1x (8) Star Grazer # 1x (0) Zilliax Deluxe 3000 #   1x (0) Zilliax Deluxe 3000 #   1x (4) Twin Module #   1x (5) Perfect Module #  AAECAe+KBwqB1ATHpAarsQad4wbh6wavhweCmAf4qAf5qAf6qAcKrp8EpLsGkb8G88oGh+IG9+UGh5wHqq8HrK8HmMQHAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=

Morgans Financial Limited
Executive Focus Series 2025 - Episode 2 - Stephen Darke - Navigator Global Investments

Morgans Financial Limited

Play Episode Listen Later Dec 18, 2025 36:12


The Executive Focus Series 2025 – Episode 2

Walk to Work - A Mobile Hearthstone Podcast
W2W 1541 - Patch 34.2.2 Buffs!

Walk to Work - A Mobile Hearthstone Podcast

Play Episode Listen Later Dec 16, 2025 35:18


Balance Patch 34.2.2 brings a bunch of buffs! and I play Aura Paladin on the ladder. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 1x (0) Wisp # 1x (1) Divine Brew # 2x (1) Righteous Protector # 2x (2) Creature of Madness # 2x (2) Hardlight Protector # 1x (3) Cardboard Golem # 1x (3) Demolition Renovator # 2x (4) Crusader Aura # 1x (4) Elise the Navigator # 2x (4) Tankgineer # 2x (4) Tigress Plushy # 2x (4) Ursine Maul # 2x (5) Carnivorous Cubicle # 2x (5) Chronological Aura # 1x (5) Toreth the Unbreaking # 1x (6) Gnomelia, S.A.F.E. Pilot # 1x (7) Anachronos # 1x (8) Gelbin of Tomorrow # 1x (4) Gnomish Aura # 1x (5) Mekkatorque's Aura # 1x (0) Zilliax Deluxe 3000 #   1x (0) Zilliax Deluxe 3000 #   1x (4) Twin Module #   1x (5) Perfect Module #  AAECAamaBgzHpAbOqQbBvwbh6wbw/gaDigeCmAfuqAfvqAfwqAfrrAeKsQcJyaAElfUF0akGiuIGtfoGyP8Gm6kHnakHxK4HAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=

RockBottom Podcast M-Side
#479 Improvised AI Navigator / Jazzy AI

RockBottom Podcast M-Side

Play Episode Listen Later Dec 14, 2025 31:25


気がつけば沼。デジタルもアナログも全てがガジェット。大人の道具を語る、ちょっと危ないチャンネルです。使用機材&環境A I/F : UNIVERSAL AUDIO VOLT476Mic : AKG C451BDAW : UNIVERSAL AUDIO LUNAPlugin・API Vision Channel Strip ・Pultec LA-2・Pultec EQ P-1A・PULTEC MEQ-5・Ampex ATR-102 

TheNAVigator
Bonus NAVigator: Bulldog Investors' Goldstein on the state of activism

TheNAVigator

Play Episode Listen Later Dec 8, 2025 12:39


Long-time activist investor Phil Goldstein of Bulldog Investors sat down with NAVigator host Chuck Jaffe at the Active Investment Company Alliance Fall Roundtable in New York City on Nov. 19 to discuss the current state of shareholder activism and why there seems to be so much less of it than there was just a few years back. While there have been moves and regulations that have made it harder for activist moves to succeed, Goldstein also says that there has been better fund management, resulting in less opportunity/need for activists to get involved.

Walk to Work - A Mobile Hearthstone Podcast
W2W 1537 - Dual Class Brawliseum!

Walk to Work - A Mobile Hearthstone Podcast

Play Episode Listen Later Dec 5, 2025 45:36


I talk about what's happening in the Dual Class Brawliseum, before plaging Mage/Druid Protoss! You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Construct Pylons # 2x (1) Arcane Artificer # 2x (1) Seabreeze Chalice # 2x (1) Waveshaping # 2x (2) Photon Cannon # 2x (2) Shield Battery # 1x (2) Youthful Brewmaster # 2x (3) New Heights # 2x (3) Resonance Coil # 1x (4) Elise the Navigator # 2x (4) Warp Gate # 1x (5) Amirdrassil # 2x (5) Chrono Boost # 2x (5) Sleet Skater # 1x (6) Bob the Bartender # 1x (7) Chrono-Lord Deios # 1x (8) Artanis # 2x (12) Colossus #  AAECAfCKBwacoAST9AavhwfblweCmAeZsQcM3vgFtKcGgb8G88oGi/QGjPQGkPQGlfQGmfQGmvQGnfQGqq8HAAA=

Walk to Work - A Mobile Hearthstone Podcast
W2W 1536 - Strategy vs Tactics!

Walk to Work - A Mobile Hearthstone Podcast

Play Episode Listen Later Dec 4, 2025 33:32


I discuss the difference between strategy and tactics before playing FunkiMonki's unusual Combo Warlock on the ladder. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Cursed Catacombs # 2x (1) Conflagrate # 2x (1) Consume # 1x (2) Drain Soul # 2x (3) Frostbitten Freebooter # 1x (3) Nydus Worm # 2x (4) Cursed Campaign # 1x (4) Domino Effect # 1x (4) Elise the Navigator # 2x (4) Eternal Layover # 2x (4) Felfire Bonfire # 1x (4) Nightmare Lord Xavius # 1x (4) Summoner Darkmarrow # 2x (4) Ultralisk Cavern # 2x (5) Divergence # 1x (6) Bob the Bartender # 1x (7) Chrono-Lord Deios # 1x (7) Endbringer Umbra # 1x (8) Black Hole # 2x (10) Table Flip #  AAECAbqRBQrnoASVswbHuAbK5Aao9wbDgwfblweCmAf1mAeZsQcKnrMGibUGgcAGlcsG9O0GgPgGg/gGqYgHhJkHqa0HAAA=

Radio Monmouth
Navigator Nancy Kucharz & Navigator/Community Health Worker Hannah Alecock with Eagle View Community Health System

Radio Monmouth

Play Episode Listen Later Dec 4, 2025 9:14


Nancy and Hannah talk health insurance, the transition to GetCoveredIllinois.gov, available plans, and more on the WRAM Morning Show.

RV Navigator
RV Navigator Episode 248 -Polar Bears in the Wild

RV Navigator

Play Episode Listen Later Dec 1, 2025 47:54


Your RV Navigators want to wish all of our listeners a very merry Christmas and a prosperous new year. For your favorite RVer, we've included some gift suggestions in case your still shopping. This month has been a busy one for us, as we travel to Churchill, Manitoba to see the polar bears in their nature environment. This was not an RV trip as we traveled by plane 1300 miles North to Hudson Bay, home to the Polar bears. Viewing is done in tundra rovers. These are large bus like vehicle that are designed for rough terrain with huge wheels and special suspension/engine. We were luck to get within feet of the bears for some great photos. This was a 6 day adventure so we were back home in IL before we knew it ready to head back to FL for a couple of weeks. Now after TG we are once again back up north ready too enjoy the holiday season in snow.

A Breath Of Fresh Movie
Bring Back Tripe: The Navigator

A Breath Of Fresh Movie

Play Episode Listen Later Dec 1, 2025 78:22


Proof that some gags never get old. This was the first Keaton film made under his ill-fated contract with MGM.REFERENCE: Video Essay | 100 years of Buster Keaton's "The Navigator" https://www.youtube.com/watch?v=P-XWzQ6ufRsSUPPORT THE SHOW: PATREONSHOP THE SHOW: TEE PUBLICFOLLOW THE SHOW: INSTAGRAM // TIKTOK // YOUTUBEEMAIL THE SHOW: abreathoffreshmovie@gmail.com    

TheNAVigator
NAVigator bonus: Herzfeld's Paylor on how CUBA became a CLO fund

TheNAVigator

Play Episode Listen Later Dec 1, 2025 11:27


The Active Investment Company Alliance held its annual Fall Roundtable in New York City on Nov. 19, and NAVigator host Chuck interviewed Ryan Paylor, Portfolio Manager at Thomas J. Herzfeld Advisors, which recently converted a closed-end fund from a focus on companies located in the Caribbean Basin — ticker Symbol CUBA — to one focused on collateralized loan obligations. Paylor explains the thinking behind the move and how shareholders reacted to the fund's drastic makeover.

Galactic Horrors
Our Ship's Navigator Died In Deep Space. The Replacement They Sent Is A Brain In A Box | Sci-Fi

Galactic Horrors

Play Episode Listen Later Nov 29, 2025 129:16


Nikonomics - The Economics of Small Business
256 - AI Is Here and You Need to Prepare (Here's How) with Amanda Orson

Nikonomics - The Economics of Small Business

Play Episode Listen Later Nov 28, 2025 30:10


MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I interview Amanda Orson (https://x.com/amandaorson). We dive deep into how massive efficiency gains from AI are revolutionizing startups, allowing companies to run much leaner than ever before. Amanda explains her approach of Seed strapping—taking outside capital just once to get the initial product, like Navigator or the B2B directory, off the ground, and then relying on rapid revenue reinvestment to accelerate growth and preserve equity.She reveals that between 50% and 60% of their code is now AI generated, and we discuss the possibility of the first single person unicorn company. We focus heavily on practical AI frameworks, including how Amanda uses ChatGPT's operator as a "proof of concept" to validate whether or not a function can be automated before investing further.We break down the differences between using ChatGPT versus Claude, with Amanda emphasizing that Claude is often superior for creating "tighter" projects that involve deep research and dynamic artifacts. Plus, she shares her incredible "cheat code" for turning historical figures or admired business leaders—like Edwin Land or Elon Musk—into specialized AI thought partners by curating their transcripts and distillations. She even offers a starting point for any business owner looking to dive into AI for the first time.Enjoy the conversation!__________________________Questions This Episode Answers:What is Seed strapping and how can it help founders preserve equity?How much leaner can a modern company run now that AI can generate code?What is the "genius framework" for using operator to validate the feasibility of automation?How can you use Claude projects to create a specialized AI thought partner out of business idols?Should you use ChatGPT or Claude as your primary AI workhorse for data projects?__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:00 The Rise of AI and Its Impact on Business02:55 Seed Strapping: A New Approach to Funding06:07 Leveraging AI for Efficiency and Growth09:04 Using AI as a Thought Partner11:51 Data Management and Analysis with AI15:06 The Future of AI in Business17:58 Practical Applications of AI Tools21:10 Navigating AI for Business Owners

TheNAVigator
Talking closed-end funds on sale with John Cole Scott

TheNAVigator

Play Episode Listen Later Nov 28, 2025 11:29


Consumers have a tradition of going bargain hunting on Black Friday, but The NAVigator has a day-after-Thanksgiving ritual too, looking for discounts on closed-end funds with John Cole Scott, President of CEF Advisors and The Chairman of the Active Investment Company Alliance. For the fourth straight year, he's looking at market bargains in time for the holiday, and this year he is looking at two municipal-bond funds, two business-development companies and two direct offerings that the market has put on sale and that investors might want to consider wrapping up for their portfolios.

Walk to Work - A Mobile Hearthstone Podcast
W2W 1534 - Cheaters Never Prosper!

Walk to Work - A Mobile Hearthstone Podcast

Play Episode Listen Later Nov 27, 2025 32:32


I talk generally about cheating across the history of card games before playing Krona Location Druid on the ladder. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Innervate # 1x (1) Arkonite Revelation # 2x (1) Waveshaping # 2x (2) Ebb and Flow # 2x (2) Story of Barnabus # 2x (3) Contingency # 2x (3) New Heights # 1x (3) Swipe # 1x (4) Elise the Navigator # 1x (5) Amirdrassil # 1x (5) Lady Azshara # 1x (4) The Well of Eternity # 1x (4) Zin-Azshari # 2x (5) Scrapbooking Student # 1x (5) Sky Mother Aviana # 1x (6) Gnomelia, S.A.F.E. Pilot # 1x (6) Krona, Keeper of Eons # 2x (7) Eredar Brute # 1x (8) Shaladrassil # 1x (0) Zilliax Deluxe 3000 #   1x (0) Zilliax Deluxe 3000 #   1x (4) Twin Module #   1x (5) Perfect Module # 2x (10) Briarspawn Drake #  AAECAe+KBwzHpAaqsQat4gb35Qbh6waSgwevhweCmAf4qAf5qAf6qAe6rwcJrp8Ekb8G88oG7eoGpfwGkJcHkKsHqq8HrK8HAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=

Walk to Work - A Mobile Hearthstone Podcast
W2W 1533 - What Makes a Good Meta?

Walk to Work - A Mobile Hearthstone Podcast

Play Episode Listen Later Nov 25, 2025 29:38


I talk about what makes a good meta before playing Protoss Rogue on the ladder. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Preparation # 2x (0) Shadowstep # 1x (1) Deja Vu # 2x (1) Nightmare Fuel # 2x (1) Spacerock Collector # 2x (2) Flashback # 2x (2) Photon Cannon # 2x (3) Costume Merchant # 2x (3) Void Ray # 2x (4) Dubious Purchase # 1x (4) Elise the Navigator # 1x (4) Garona Halforcen # 1x (2) The Kingslayers # 1x (3) King Llane # 1x (5) Chrono Boost # 1x (6) Dark Templar # 2x (6) High Templar # 1x (7) Eredar Brute # 1x (8) Artanis # 1x (0) Zilliax Deluxe 3000 #   1x (0) Zilliax Deluxe 3000 #   1x (4) Twin Module #   1x (5) Perfect Module #  AAECAY/ABArHpAbt6gaL9AaN9AaT9AaCmAeGqAeHqAeIqAfHrgcK9p8E958EtrUG6uUGkPQGxfgGy/gGkIMH6J4H2a8HAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=

two & a half gamers
Unity & Epic Join Forces. What It Really Means & Apple MiniApps Explained. NO

two & a half gamers

Play Episode Listen Later Nov 21, 2025 8:14


In this week's News Navigator, Jakub breaks down the biggest global gaming stories from November 17th. Apple tries its own WeChat-style mini-app ecosystem. Unity and Epic shock the industry with a collaboration nobody saw coming. Roblox revamps age restrictions. Google Play crowns Pokémon TCG Pocket as Game of the Year after $1B+ in revenue. And Ubisoft's trading halt hints at a looming plot twist.What you'll learn• How Apple's 15% MiniApps program works• Why Unity & Epic are suddenly “friends”• The new rules for US third-party payments• Roblox's age-based chat brackets and moderation strategy• The insane scale of Pokémon TCG Pocket• Why Ubisoft halted trading and delayed earnings• Why the AI bubble isn't slowing down (NVIDIA's numbers)Key takeawayThe industry is shifting toward open ecosystems, cross-engine collaboration, and safer platforms—while the biggest revenue wins still come from IP heavyweights and AI-driven infrastructure.Get our MERCH NOW: 25gamers.com/shop---------------------------------------This is no BS gaming podcast 2.5 gamers session. Sharing actionable insights, dropping knowledge from our day-to-day User Acquisition, Game Design, and Ad monetization jobs. We are definitely not discussing the latest industry news, but having so much fun! Let's not forget this is a 4 a.m. conference discussion vibe, so let's not take it too seriously.Panelists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jakub Remia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠r,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Felix Braberg, Matej Lancaric⁠Podcast: Join our slack channel here: https://join.slack.com/t/two-and-half-gamers/shared_invite/zt-2um8eguhf-c~H9idcxM271mnPzdWbipgChapters00:00 — Cold open: Welcome to News Navigator00:15 — Apple MiniApps Program explained02:00 — Why MiniApps work in China (but may struggle in the West)03:10 — Unity & Epic partnership: what it really means05:00 — D2C & payments: Stash x Galleon, Google ruling06:10 — Roblox age-based chat brackets07:00 — Google Play Awards: Pokémon TCG Pocket hits $1B+08:00 — Vampire Survivors deckbuilder spin-off08:40 — NVIDIA's monstrous $57B AI quarter09:10 — Dark Horse: Ubisoft trading halt mystery10:00 — Wrap-up: Stay two and a half steps ahead---------------------------------------Matej LancaricUser Acquisition & Creatives Consultant⁠https://lancaric.meFelix BrabergAd monetization consultant⁠https://www.felixbraberg.comJakub RemiarGame design consultant⁠https://www.linkedin.com/in/jakubremiar---------------------------------------Please share the podcast with your industry friends, dogs & cats. Especially cats! They love it!Hit the Subscribe button on YouTube, Spotify, and Apple!Please share feedback and comments - matej@lancaric.me---------------------------------------If you are interested in getting UA tips every week on Monday, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lancaric.substack.com⁠⁠⁠⁠⁠⁠ & sign up for the Brutally Honest newsletter by Matej LancaricDo you have UA questions nobody can answer? Ask ⁠⁠⁠⁠⁠⁠⁠⁠Matej AI⁠⁠⁠⁠⁠⁠ - the First UA AI in the gaming industry! https://lancaric.me/matej-ai

Walk to Work - A Mobile Hearthstone Podcast
W2W 1531 - Legend Storytime for November!

Walk to Work - A Mobile Hearthstone Podcast

Play Episode Listen Later Nov 20, 2025 43:24


I discuss my climb to Legend in November and the deck I played, before recounting my final boss fight with Peddler Demon Hunter. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 1x (1) Illidari Studies # 2x (1) Red Card # 2x (1) Tuskpiercer # 1x (2) Broxigar # 1x (3) Axe of Cenarius # 1x (0) First Portal to Argus # 2x (2) Grim Harvest # 2x (2) Infestation # 2x (3) Return Policy # 2x (3) Wyvern's Slumber # 1x (4) Elise the Navigator # 1x (4) Nightmare Lord Xavius # 2x (4) Raging Felscreamer # 2x (5) Window Shopper # 2x (6) Spirit Peddler # 1x (7) Chrono-Lord Deios # 1x (7) Ferocious Felbat # 1x (8) Magtheridon, Unreleased # 2x (8) Perennial Serpent # 1x (0) Zilliax Deluxe 3000 #   1x (0) Zilliax Deluxe 3000 #   1x (4) Twin Module #   1x (5) Perfect Module #  AAECAf/gBgrh+AXHpAbJsAbC/gbDgweCmAeKqgeSqgeTqgeZsQcK1J8Ew7AGzLEGqrgGsOEG3v8G/oMHtpcH9aoH0a8HAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=

Off the Deaton Path
S9E8 Podcast: Steve Thomas: From The Last Navigator to This Old House and Back Again

Off the Deaton Path

Play Episode Listen Later Nov 20, 2025


Stan's guest this week is author and former This Old House host Steve Thomas, discussing the revised and expanded version of his book, The Last Navigator: A Young Man, an Ancient Mariner, the Secrets of the Sea (Abbeville Press). Steve hosted PBS's This Old House for fourteen years, from 1989 through 2003, during which the ...Continue Reading »

Walk to Work - A Mobile Hearthstone Podcast
W2W 1530 - So Many Nerfs!

Walk to Work - A Mobile Hearthstone Podcast

Play Episode Listen Later Nov 18, 2025 43:26


NOTE: many apologies, I'm aware the start is cut off by the cable playing up again. I have just now ordered a replacement. After a week away, I've come back to many, many nerfs! and I play Hagatha Shaman on the ladder. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 1x (0) Static Shock # 2x (1) Murloc Growfin # 2x (1) Pop-Up Book # 2x (2) Birdwatching # 2x (2) Parrot Sanctuary # 2x (3) Bumbling Bellhop # 2x (3) Flight of the Firehawk # 2x (3) Hex # 1x (3) Turbulus # 1x (4) Elise the Navigator # 1x (4) Griftah, Trusted Vendor # 1x (4) Hagatha the Fabled # 2x (5) Frosty Décor # 1x (5) Muradin, High King # 1x (3) Avatar Form # 1x (6) High King's Hammer # 2x (6) Furious Fowls # 1x (6) Shudderblock # 1x (7) Wish Upon a Star # 1x (8) Al'Akir the Windlord # 1x (0) Zilliax Deluxe 3000 #   1x (0) Zilliax Deluxe 3000 #   1x (4) Twin Module #   1x (5) Perfect Module #  AAECAfGKBwyAoATHpAaopQbUpQaBuAan0wat4QaCmAfbpgffpgflpge8sQcJr58EqKcGw74GhL8GzsAG0MAG2cAG0dAG5pYHAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=

The 80s and 90s Uncensored
Bonus Bits: After the Recording, the Meltdown Continues

The 80s and 90s Uncensored

Play Episode Listen Later Nov 14, 2025 14:12


If you caught our recent episode Movies From the 80s That Should Be Remade, you probably remember Jamie getting a little heated when Milo suggested remaking Flight of the Navigator. After Jamie eventually cooled off (sort of), he jumped back on the call to continue his rant, which was still being recorded. Also on YouTube: https://youtu.be/u4JpATN-qr8 For More from the 80s and 90s visit Web: the80sand90s.com    Instagram: @The80sand90sCom  YouTube: The 80s and 90s Overlooked If you enjoy this episode, don't keep it a secret, tell a friend and/or share it on social media so others can experience it as well.

WDR ZeitZeichen
Tupaia: James Cooks vergessener Navigator

WDR ZeitZeichen

Play Episode Listen Later Nov 11, 2025 14:48


Er kennt den Pazifik wie kein Europäer: Tupaia, der polynesische Navigator, führt James Cook über unbekannte Meere – und zahlt am 11.11.1770 mit seinem Leben. Von Kolja Sand.

New Teacher Talk
Ep 168: Teaching Beyond the Bell Curve: Helene Alalouf on the Learner Variability Navigator

New Teacher Talk

Play Episode Listen Later Nov 10, 2025 12:34 Transcription Available


Join us for a transformative conversation with Helene Alalouf, an instructional coach with 32 years of classroom experience and professor at Touro University, as she introduces the Learner Variability Navigator (LVN)—a powerful, free open-source tool from Digital Promise that's changing how teachers approach differentiated instruction. Helene shares her pivotal moment when a principal challenged her "teaching to the middle" approach, revealing a truth every educator needs to hear: there is no average learner. This realization launched her journey toward data-informed instruction that serves all students without requiring 30 individual lesson plans or relying on debunked learning styles theories. Discover how the LVN provides over 100 research-backed strategies, each complete with descriptive overviews, classroom videos, implementation tips, EdTech examples, and related strategies. Learn how to create personal workspaces for instructional planning and explore examples from other educators focusing on SEL support, unit planning, and more. Helene reveals how implementing just two of Marzano's nine instructional strategies with fidelity, summarizing and note-taking with graphic organizers, and cooperative learning with discussion protocols and project-based learning, helped her students excel on standards-based tests while developing confidence and transferable skills. Explore the four comprehensive domains the LVN addresses: student background (including adverse experiences, language, socioeconomic status, and more), social-emotional learning (emotion, mindset, motivation, CASEL-5 competencies, stereotype threat), cognition (attention, memory, metacognition, cognitive flexibility), and content-specific factors for literacy or mathematics. Get Helene's practical six-step process for implementing the LVN: registering for your free account, creating workspaces, selecting learner models, identifying factors affecting your class profile, choosing appropriate strategies, and accessing resources during planning. She emphasizes starting small—selecting just a few factors and strategies to implement reflectively rather than attempting everything at once. Perfect for classroom teachers, instructional coaches, curriculum coordinators, and administrators seeking evidence-based approaches to differentiated instruction. This episode will transform how you think about lesson design and student variability. Ready to move beyond the bell curve and meet every student where they are? This episode provides the framework and tools you need. Learner Variability Navigator: https://lvp.digitalpromiseglobal.org/ #LearnerVariabilityNavigator #WholeChildEducation #EvidenceBasedTeaching #EdTechTools #NewTeacherTips #NewTeachers #NewTeacherTalk #TeacherPodcast 

Aircrew Interview
AI # 399 : A-6 Intruder Bombardier-Navigator! | Andy Niemyer *PART 1*

Aircrew Interview

Play Episode Listen Later Nov 9, 2025 31:00


Send us a textAndy Niemyer talks about what it was like to be an A-6 Intruder Bombardier-Navigator coming from the Whale community. Andy shares the role of the aircraft in great detail, the weapons it could carry, being on VA-304 all accompanied with some great stories throughout!EnjoyFollow Andy on X - https://x.com/aniemyerHelp to keep the channel going:        PATREON - https://www.patreon.com/aircrewinterviewDONATE - http://www.aircrewinterview.tv/donate/* Pick up some AI merch - https://www.teepublic.com/user/aircrew-interview Purchase our Aviation Art Book, Volume One - https://amzn.to/3sehpaP  Follow us: https://www.aircrewinterview.tv/https://www.instagram.com/aircrew_interviewhttps://www.facebook.com/aircrewinterviewhttps://www.twitter.com/aircrewtvSupport the show

Money Life with Chuck Jaffe
Does the Hindenburg Omen mean the market is due to blow up?

Money Life with Chuck Jaffe

Play Episode Listen Later Nov 7, 2025 60:46


Tom McClellan, editor of The McClellan Market Report, says that market flirting with record highs has masked how many companies are actually reaching new lows, but that condition — when new lows outnumber new highs — is a key part of an indicator called the "Hindenburg Omen," a sign that historically shows up in the charts at market tops. It's been seen on the market four times in the last week, along with a similar indicator called the "Titanic Syndrome." Those are warning signs, McClellan says, but even if the rally continues for a while longer, he's expecting struggles in 2026 before a rebound in 2027. Sam Tombs, chief U.S. economist at Pantheon Macro, discusses the struggles he sees for the economy right now, noting that many of the numbers that purport to show strength are not as clear or powerful as they seem. As a result, he thinks "we're in a slow-growth phase for the economy, and that's likely to persist at least for the next six months." Plus, in the NAVigator segment, Seth Brufsky, chief executive officer for the Ares Dynamic Credit Allocation Fund, talks about how the start of rate cuts and a falling interest rate environment impacts high-yield bonds, leveraged loans and collateralized loan obligations, noting that rate-cut times are where active managers can show their mettle by making moves that outperform passive strategies in delivering high current income levels.

Assistive Technology Update with Josh Anderson
ATU754 – Access Navigator with Erik Jakobs

Assistive Technology Update with Josh Anderson

Play Episode Listen Later Nov 7, 2025 27:06


Your weekly dose of information that keeps you up to date on the latest developments in the field of technology designed to assist people with disabilities and special needs. Special Guest: Erik Jakobs – R and D Engineer – Dept of Communications Sciences and Disorders – Penn State University Website Link: www.accessnavigator.org More on Bridging […]

Tinkering Belles with Tamara Robertson
Tinkering Belles - 72' Corvette Race Wrap with Riley & Jo - Great Race Edition

Tinkering Belles with Tamara Robertson

Play Episode Listen Later Nov 7, 2025 33:27 Transcription Available


Do you love iconic muscle cars , road rally racing, moxy and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she revs up the fun in this all new mini-season dedicated to the Hemming's Great Race and the amazing team of Trailblazing Creators assembled by Riley's Rebuilds!As a shout-out to the 72' Chevrolet Corvette Race Vehicle, this episode kicks off with a Tech Talk about the Iconic Corvette before Tamara sits down with Driver & Navigator, Trailblazers and Makers Extraordinaire Riley ( @RileysRebuilds ) and Jo ( @a_car_gal ) !Topics they cover include (but are surely not limited to):- Meeting at SEMA- The Hemming's Great Race- #CreatorRace Team- The Jessi Combs Foundation- Shoutout to Hemmings & Coker Tire- Importance of Communication- Shout Out Real Deal Revolution- Being a Trailblazer - Marmots- Wandering Troubadours of Finland- Road Rally Racing- Jessi's Legacy on the Road Race- Advice for New Road Rally Racers- The Superpower that is modern day automotive tech.. and so much moreAs we dig into Season 3's 36th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ----------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Riley's adventures here, here, and here:Linktree - https://linktr.ee/rileysrebuilds Instagram - https://www.instagram.com/rileysrebuilds/Facebook - https://www.facebook.com/RileysRebuilds/Youtube - https://www.youtube.com/@rileysrebuildsShopify - https://rileysrebuilds.myshopify.com/ LinkedIN - https://www.linkedin.com/in/riley-schlick-2105a6260/You can follow Jo's adventures here, here, and here: Instagram - https://www.instagram.com/a_car_gal/ Music for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Tinkering Belles with Tamara Robertson
Tinkering Belles - 66' Fairlane Race Wrap with Annie, Ashely, Audrey & Christina - Great Race Edition

Tinkering Belles with Tamara Robertson

Play Episode Listen Later Nov 7, 2025 38:26 Transcription Available


Do you love automotive repair , road rally racing, grit that Never Says Die and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she revs up the fun in this all new mini-season dedicated to the Hemming's Great Race and the amazing team of Trailblazing Creators assembled by Riley's Rebuilds!As a shout-out to the 66' Ford Fairlane Race Vehicle, this episode kicks off with a Tech Talk about the Historic Fairlane before Tamara sits down with Drivers & Navigator, Trailblazers and Makers Extraordinaire Annie ( @annies_vw ) Christina ( @Christinalardie ) Ashley ( @_rustic_beauty ) and Audrey ( @audreysQuadries ) !Topics they cover include (but are surely not limited to):- Preparing for SEMA- The Hemming's Great Race- #CreatorRace Team- The Jessi Combs Foundation- Importance of Communication- Shout Out Real Deal Revolution- Being a Trailblazer - Road Rally Racing- The Fairlanes Follies- Jessi's Legacy on the Road Race- Advice for New Road Rally Racers.. and so much moreAs we dig into Season 3's 37th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ----------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Annie's adventures here, here, and here: Annie's Tinkering Belles Interview & Links- https://www.buzzsprout.com/1755286/episodes/17465279-tinkering-belles-annie-great-race-editionYou can follow Ashley's adventures here, here, and here: Ashley's Tinkering Belles Interview & Links - https://www.buzzsprout.com/1755286/episodes/17393786-tinkering-belles-ashley-great-race-editionYou can follow Audrey's adventures here, here, and here: Audrey's Tinkering Belles Interview & Links - https://www.buzzsprout.com/1755286/episodes/17480952-tinkering-belles-audrey-great-race-editionYou can follow Christina's adventures here, here, and here:Christina's Tinkering Belles Interview & Links: https://www.buzzsprout.com/1755286/episodes/17385647-tinkering-belles-christina-great-race-editionMusic for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Trinity Long Room Hub
In the Half Light: Voices from Black Ireland

Trinity Long Room Hub

Play Episode Listen Later Nov 6, 2025 62:08


Recorded October 2nd, 2025. Thinking Aloud, Thinking Together is a new series of live and recorded conversations amplifying voices that have been silenced in Irish cultural life. It gives space to artists, writers and thinkers who offer radical new perspectives on existing narratives. Our first conversation takes the form of a podcast series. Entitled 'In the Half Light: Voices from Black Ireland', this podcast is delivered in partnership with the Museum of Literature Ireland and curated by Dr Phil Mullen (Assistant Professor of Black Studies at Trinity College Dublin and a leading researcher on the historical experiences of 'mixed-race' people growing up in Ireland). Using the audio format, Phil has created an anonymised, open space for 'mixed-race' people who grew up in Irish care institutions to explore the impact of their erasure from institutional abuse history and discourse in Ireland. Through this conversation, she aims to undo that erasure, one voice at a time. Phil will be in conversation with journalist and researcher Caelainn Hogan. The conversation will be chaired by writer Eoin McNamee. This event is organised in partnership with the Trinity Long Room Hub Arts and Humanities Research Institute and Trinity Research in Social Sciences. Speakers Dr Phil Mullen is Assistant Professor of Black Studies and located in the Department of Sociology. She teaches on the Trinity elective which introduces students to the epistemology of Black Studies as an intellectual pursuit. This is an interdisciplinary and multidisciplinary field of knowledge that interrogates historical events that have impacted on those who are racialised as Black, while centring the perspectives of Black people in constructing and deconstructing these events. Sheleads a research project to recover the lived experiences and sociological impact of African students who came to Trinity in the early 20th century, which amplifies our understanding of Blackness in pre-Celtic Tiger Ireland. Caelainn Hogan is a writer and journalist from Dublin. Her first book Republic of Shame investigates the ongoing legacy of Ireland's religious-run, state-funded institutions and the shame-industrial complex that incarcerated women and children. She has written for The New York Times Magazine, The New Yorker, National Geographic, The Guardian, VICE, Harper's, The Washington Post, The Dublin Review and more. Eoin McNamee is a novelist and screenwriter. His nineteen novels include Resurrection Man and the Blue Trilogy. He has written six Young Adult novels including the New York Times bestselling The Navigator, and three thrillers under the John Creed pseudonym. He wrote the screenplay for the film Resurrection Man directed by Marc Evans and I Want You directed by Michael Winterbottom. His television credits include Hinterland (BBC Wales/Netflix) and An Brontanas (TG4). He has written seven radio plays for BBC R4. He is the Director of the Trinity Oscar Wilde Centre and Co-Director of the M.Phil in Creative Writing Course at Trinity College Dublin. Learn more at www.tcd.ie/trinitylongroomhub

New England Weekend
Cambridge's "Digital Navigator" Program Helps Residents Bridge the Digital Divide

New England Weekend

Play Episode Listen Later Nov 1, 2025 12:27 Transcription Available


While life seemed simpler back in the day before most everything moved online, you have to be pretty connected nowadays in order to accomplish even the most basic of tasks. There's still a stark digital divide in low-income areas, rural areas, and with seniors and students. The city of Cambridge has a "Digital Navigator" program that's working with residents, one by one, to connect them with knowledge, experience, and the devices they need to get by. Samara Murrell, the Coordinator of Cambridge Community Television's efforts in the Digital Navigator program, joins Nichole to talk about it.

RV Navigator
RV Navigator Episode 247 -Alaska in the Rear View Mirror

RV Navigator

Play Episode Listen Later Oct 31, 2025 55:37


We've been on the road 85 days for the round trip to Alaska, but finally we returned home without incident. The final leg of the trip allowed us to visit Jasper and Banff for 6 days before making the final push to Chicago. This month we had a final exit interview with Chris and Jean from an earlier episode as they share their impressions of the trip.

The Brian Lehrer Show
ACA Open Enrollment Starting

The Brian Lehrer Show

Play Episode Listen Later Oct 30, 2025 34:06


Elisabeth Benjamin, vice president of Health Initiatives at the Community Service Society and co-founder of the Health Care for All New York Campaign, talks about what people can expect with next year's health insurance costs and how the government shutdown over ACA subsidies will affect open enrollment.The live-answer helpline to reach a Navigator at CSS is:  1-888-614-5400The New York State of Health Marketplace phone number is:  1-855-355-5777The Get Covered New Jersey (Official state health market place) phone number is: 1-833-677-1010

America on the Road
Ripping Up California Coast in 2025 Hyundai Elantra N

America on the Road

Play Episode Listen Later Oct 25, 2025 43:25


In this week's episode of America on the Road, host Jack Nerad teams up with guest co-host Matt DeLorenzo for a road test double feature. Jack gets behind the wheel of the track-capable 2025 Hyundai Elantra N, a front-wheel-drive sport sedan that brings serious speed and value to the compact segment. Matt pilots the refreshed 2025 Nissan Altima, where new tech and design tweaks aim to keep this midsize sedan in the hunt. The fully packed news segment covers EV policy shifts, Jeep's electrified Grand Wagoneer, and Lincoln's meditation mode. Before the episode ends, Jack and Matt answer a listener's question about the safety of semi-autonomous driving systems and preview the contenders for the 2026 North American Car, Truck, and Utility of the Year awards.

Cyber Insurance Leaders
Ep. 58 – From Forms to Data Precision: Telemetry's Role in Cyber Underwriting – with Alex Jomaa

Cyber Insurance Leaders

Play Episode Listen Later Oct 22, 2025 38:21


Telemetry is changing the underwriting game, enabling a shift from clunky forms to real-time, verifiable risk data.In this episode, host Anthony Hess sits down with Alex Jomaa, Chief Underwriting Officer at Onda, to explore how real-time data is transforming cyber underwriting, and why it's time the industry stopped relying on outdated processes that frustrate clients and slow brokers down.Alex explains how Onda's Navigator platform integrates directly with a client's infrastructure to deliver objective, verifiable cyber risk insights, thereby eliminating the back-and-forth of long-form questionnaires. In addition, he unpacks the biggest hurdles to cyber adoption, from poor timing and over-complication to misaligned incentives and volatile pricing cycles.You'll learn:1. How telemetry brings scale, accuracy, and speed to cyber underwriting2. What really stops buyers from purchasing cyber policies3. How brokers can sell cyber coverage more effectively4. The key signals Onda uses to assess cyber hygiene and risk quality5. Why market volatility is damaging long-term trust in cyber insurance___________Get in touch with Alex Jomaa on LinkedIn: https://www.linkedin.com/in/alex-jomaa-b84b8520/ ___________About the host Anthony Hess:Anthony is passionate about cyber insurance. He is the CEO of Asceris, which supports clients to respond to cyber incidents quickly and effectively. Originally from the US, Anthony now lives in Europe with his wife and two children.Get in touch with Anthony on LinkedIn: https://www.linkedin.com/in/anthonyhess/ or email: ahess@asceris.com.___________Thanks to our friends at SAWOO for producing this episode with us!

Walk to Work - A Mobile Hearthstone Podcast
W2W 1521 - Legend Storytime for October!

Walk to Work - A Mobile Hearthstone Podcast

Play Episode Listen Later Oct 21, 2025 38:01


I finally recount my climb to Standard Legend in October and my final boss win. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (1) Morbid Swarm # 2x (2) Ancient Raptor # 2x (2) Creature of Madness # 2x (2) Infested Breath # 1x (2) Troubled Mechanic # 1x (3) Soulbreaker # 1x (4) Elise the Navigator # 1x (4) Nightmare Lord Xavius # 2x (4) Sanguine Infestation # 1x (5) Corpse Explosion # 1x (5) Foamrender # 2x (5) Reanimated Pterrordax # 1x (6) Exarch Maladaar # 2x (6) Travel Security # 1x (7) Endbringer Umbra # 1x (8) High Cultist Herenn # 1x (8) Shaladrassil # 1x (9) Fyrakk the Blazing # 2x (9) Stitched Giant # 1x (0) Zilliax Deluxe 3000 #   1x (0) Zilliax Deluxe 3000 #   1x (4) Twin Module #   1x (5) Perfect Module # 2x (10) Wakener of Souls #  AAECAYG2BwzHpAaouAbR5Qbk5Qbm5QbC6AaSgwfDgwesiAfvkweCmAf1mAcJmIEFquEGvugGtfoGgf0GloIHl4IHupUH0JsHAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=

During the Break
Why You Desperately Need Collagen and How to Produce It Naturally with Richard Passwater, Jr. from The Holistic Navigator

During the Break

Play Episode Listen Later Oct 20, 2025 36:14


An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! This is not part of The Nooga Podcast Network. Collagen is definitely one of the more popular supplements on the market today and companies promoting it are saying you can have youthful looking skin, beautiful hair and strong nails. While there may be some merit to those claims, the truth is that collagen is likely far more important than many of us imagine and more complex. Collagen is an important factor for maintaining a youthful appearance as we age, but it's benefits can actually extend into our cardiovascular health, bone health and joint health.. Meet Richard: On this week's episode we sit down with Richard Passwater, Jr. Richard works for a company that produces a special supplement from Natural Factors called BioSil. Richard has worked in the supplement industry for over two decades and he knows the in's and out's of what collagen is capable of accomplishing. We ask Richard about why collagen is so important to our health, the different types of collagen, what you can expect when supplementing with collagen, and how BioSil can actually stimulate new collagen production like no other supplement can. Some Points We Discuss: What is collagen and why should we know about it? (5:22) At what point in our life does collagen start reducing and why is that? (7:50) How do we maintain optimal collagen levels? (11:30) What is Biosil and how does it work? (17:00) What about collagen powders? (20:34) Is collagen protein ideal for muscle building? (32:00) This podcast is powered by ZenCast.fm

That Video Game Podcast
TVGP Episode 939: The Player and The Navigator

That Video Game Podcast

Play Episode Listen Later Oct 20, 2025 109:12


Featuring: Michael "Boston" Hannon, Paul “Moonpir” Smith, and Alexander “TheNimp” Jolly Running Time: 1:49:11 Music by MusiM: Homepage | Bandcamp Livestream Archive: YouTube This week on That Video Game Podcast (TVGP) we chat about Deep Rock Galactic Survivor, The Exit 8, Ghost of Yotei, The Evil Within, Parasite Eve, FBC: Firebreak, Absolum, Hollow Knight: Silksong. Tomonobu Itagaki has passed away, aged 58 Microsoft ends Windows 10 support Become a patron of TVGP for just a few dollars a month at E1M1's Patreon Page! Get two month early access to Critical Misses, uncensored outtakes, and much more for just $5/month!

The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier
Ford's Aluminum Woes, Rivian (Still) Rejects Carplay, Gen Z Rotary Phones

The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier

Play Episode Listen Later Oct 14, 2025 15:18


Shoot us a Text.Episode #1171: Ford scrambles after a supplier fire halts SUV production, Rivian doubles down on AI instead of Apple CarPlay, and young people rediscover the joy of “hanging up”... literallyFord is pausing production for several key vehicles, including the Expedition, Lincoln Navigator, and F-150 Lightning, after a massive fire shut down operations at its main aluminum supplier, Novelis. Novelis' upstate New York facility is responsible for 40% of U.S. aluminum sheet supply, and the fire will keep it offline until early 2026.Ford will halt output at five plants, including the Kentucky Truck Plant, where the Expedition and Navigator are built.Ford pulled forward downtime originally scheduled for late 2025 to manage the shortage.F-150 and Super Duty production continue, but analysts say Ford could lose up to $1 billion in profits if supply tightens.“They're focusing all their energy on making sure all their F-150s get built,” said Sam Fiorani of AutoForecast Solutions.Rivian is betting its future on in-car AI, aiming to create a seamless, branded ecosystem that integrates your favorite apps, without handing the keys (or the data) over to Apple.CEO RJ Scaringe says the goal is to “hold the glue” between apps like Spotify, Google Maps, and Apple Music as AI becomes central to the in-car experience.Automakers fear platforms like Apple's CarPlay could harvest vehicle data and weaken brand identity.Rivian's approach mirrors moves by other automakers who want to control software updates and user interfaces directly.“Customers will appreciate a seamless digital experience... not needing to jump between CarPlay and what we create as a Rivian environment,” said Scaringe.Call it the “landline revival.” Gen Z and millennials are rebelling against endless screen time, choosing intentional connection and analog simplicity over constant notifications and algorithm-driven distraction.Over 40% of U.S. adults — and 62% under 30 — say they're on their phones almost constantly, according to Pew Research.Tiffany Ng, a NYC writer, chained her iPhone using a belt for a week, describing it as “reentering real life.”Others, like Catherine Goetze, are modernizing the landline — selling Bluetooth-connected rotary phones under her brand Physical Phones, generating $118K in pre-sales.“It's not realistic to throw your smartphone into a river,” Goetze said. “But you can regain some level of balance and intentionality.”0:00 Intro with Paul J Daly and Kyle Mountsier1:35 Upcoming ASOTU Edge Webinar on How and When To Move Used Vehicles2:30 Q4 Strategy Sessions NEXT WEEK3:54 Ford Pauses Production Due To Aluminum Supplier Fire7:08 Why Rivian Isn't Integrating Apple CarplJoin Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

Remarkable Receptions
The Literary Navigator Device -- ep. by Howard Rambsy II

Remarkable Receptions

Play Episode Listen Later Oct 10, 2025 4:23 Transcription Available


A brief take on the Literary Navigator, a digital platform offering personalized recommendations across Black literature—connecting novels, poems, essays, and comics for curious readers.Script by Howard Rambsy IIRead by Kassandra Timm

Coffin Talk
#247 - Bilingual Transition Navigator - Grace Davis

Coffin Talk

Play Episode Listen Later Oct 5, 2025 43:11


Grace Davis is a bilingual transition navigator, English language educator, and podcast host. She helps immigrants and adult English learners navigate systems, gain workforce skills, and build confidence through language and advocacy. She also hosts an informative, heartfelt podcast, “Speak English Confidently," to help support English learners on their personal and professional journeys. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mikeyopp.substack.com/subscribe

During the Break
Fatigue: Why Are You Tired All the Time? A Holistic Navigator Reshare!

During the Break

Play Episode Listen Later Oct 3, 2025 32:35


An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! This is not part of The Nooga Podcast Network. We're a culture of tired and stressed people. What's the typical response when you ask someone how they are doing? They reply “I'm tired,” or “I'm busy.” Why are we all so tired all the time? Yes, life is busy and stressful, but there are many factors contributing to our fatigue, some of which may not be obvious. On this week's episode we speak about eight common reasons people may be experiencing fatigue. Lack of sleep is the obvious answer, but environmental factors, medications and physical dysfunction can all play a role in our sluggishness. Listen in as we offer up some simple ways for you to live your best. Some Topics We Discussed: What is fatigue and why do we feel it often? (1:33) What are the primary causes of day to day fatigue and what can we do to help fight back naturally? (6:24) How does thyroid function affect fatigue? (22:03) Key Takeaways From This Episode: Chronic fatigue is different from the day to day fatigue that many of us face. (2:11) Omega-3 levels play an important role in your ability to have sustained energy because they impact so much of our overall body function. (12:24) Excess carbohydrate and sugar consumption play a huge factor in fluctuating energy levels. (16:08) Products & Resources: Adrenaplex Omega-3 Vitamin D St. John's Wort 5-HTP SamE Tyrosine Iodine EMF blocking devices ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

RV Navigator
RV Navigator Episode 246 -Alaska: the Caravan Ends

RV Navigator

Play Episode Listen Later Oct 1, 2025 52:48


We've ended up back in Dawson Creek where we started the RV caravan 63 days ago. After a brief introduction by your RV Navigators, we invite fellow caravaners to join in the debriefing. This is the same group that shared their hopes for the trip 2 months ago. See what they think about this buck list destination in this months episode. **The episode webpage will be slow in appearing this month due to some technical issues with the web site, sorry.

During the Break
The Incredible Healing Power of Manuka Honey with Mike Everly from The Holistic Navigator

During the Break

Play Episode Listen Later Sep 26, 2025 36:50


An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! This is not part of The Nooga Podcast Network. Manuka is arguably the world's most expensive honey and is becoming more popular by the minute. Most people love honey because of it's natural sweetness and seeming ability to make just about anything taste good, but manuka honey is renowned for it's more practical uses and healing properties. Never heard of it? Well that's okay, you will soon. It's most popularly known for it's uses in wound care, but also has many immune boosting properties if taken internally. Meet Mike: On this week's episode we talk to a true expert about manuka honey, Mike Everly, founder of Bees and Trees Manuka Honey. Mike started Bees and Trees after living in New Zealand from 2009-2012. They produce small batch, unblended, pure manuka honey from hive straight to jar. Mike walks us through some of the basics when selecting a honey, how it works to heal the body, and how you can use it to help limit illness and infection. Some Topics We Discussed: What is manuka honey and what are the benefits of it? (4:49) Can you take manuka honey as a preventative measure? (8:15) What is the recommended dosage? (10:03) How can manuka honey be used topically? (11:43) How is manuka honey able to do what regular honey cannot? (13:32) How do you pick a high quality manuka honey product? (14:54) Is it safe for children? (20:26) Key Takeaways From This Episode: Manuka honey is only produced in New Zealand from bees foraging on Manuka trees. (5:25) Manuka honey contains a potent, broad spectrum of antibacterial and anti-inflammatory properties. (5:43) It's a great preventative measure as well as an acute response when you start feeling a bit under the weather. (9:15) Manuka honey is FDA approved as a wound care product. (11:57)

The John Batchelor Show
HEADLINE: Tupaia's Chart and the Future of Pacific Archaeology AUTHOR NAME: Nicholas Thomas SUMMARY: During Cook's first voyage, the Tahitian priest and navigator Tupaia created a unique diagram—"not quite a map"—detailing many Polynesian

The John Batchelor Show

Play Episode Listen Later Sep 22, 2025 6:54


HEADLINE: Tupaia's Chart and the Future of Pacific Archaeology AUTHOR NAME: Nicholas Thomas SUMMARY: During Cook's first voyage, the Tahitian priest and navigator Tupaia created a unique diagram—"not quite a map"—detailing many Polynesian islands. This chart, compiled from personal voyages and traditional history, reflects the extraordinary geographic knowledge and navigational ability of Polynesians. Modern archaeology is rapidly advancing, giving increased space to the expertise of Pacific Islanders themselves. 1900 PALAU