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Send us Fan MailJoin your host Clifton Pope as he is back with another solocast as The March 2026 edition of the Spiritual Enlightment Series is finally here!In this month's edition, Clifton Pope takes you on a journey on how to fight fear with hope, truth, community, and worship!Clifton also breaks down how it is deeper than the concept of the church and whether you look at it through the lens of Jesus, Buddha, The Qur'an, or Stoic philosophy; the message is surprisingly similar when fear and suffering is real!The most important question posed in this episode is did you get the message or did you get stuck on the messenger!Keep up with the movement on Apple/Spotify Podcasts/Rumble so you stay in tune with every episode!Sign up for the Understanding Chaos, Turmoil, and Uncertainty Masterclass to secure your personal resilience plan today with link below!https://cpope26.gumroad.com/l/zvbfmjIf you love the show, please leave a rating/review so more people can tap in!Thank you for the love and support!The Fresh Patch Podcast - Where Good Pets Get It. Welcome to the Fresh Patch Podcast where we talk about everything, from dog...Listen on: Apple Podcasts Support the showhttps://athleticism.com/HEALTHFWEALTHBhttps://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESShttps://normotim.com/HEALTHFIThttps://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast SeriesPlease support the mission behind each product/services  as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us Fan MailJoin your host Clifton Pope as he is joined by Dr. Deitra Payne once again for PT. 2 of our powerful conversation!Friendly reminder, Dr. Deitra Payne is a motivational speaker, corporate trainer, author, and former college professor turned business owner as she is the founder of Fabolous Coaching, Training, and Productions LLC where she is on a mission to help people stop waiting for "someday" and start taking bold action on their dreams!If you thought PT. 1 was special, wait until you hear PT. 2!We dive deeper into how Dr. Deitra Payne helps people move from merely setting safe goals to pursuing their bold dreams!Not to mention, Dr Deitra Payne provides key words of wisdom for someone who is ready to take action on their dreams but is held back by fear and overthinking!Visit fabolousctp.com to continue to follow the journey of what's next for Dr. Deitra Payne!Be sure to follow the movement on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Be apart of the movement and help grow the show with your choice of 3 exclusive filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!The Fresh Patch Podcast - Where Good Pets Get It. Welcome to the Fresh Patch Podcast where we talk about everything, from dog...Listen on: Apple Podcasts Support the showhttps://athleticism.com/HEALTHFWEALTHBhttps://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESShttps://normotim.com/HEALTHFIThttps://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast SeriesPlease support the mission behind each product/services  as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send a textJoin your host Clifton Pope as he is back with a solo cast with the Wellness Whisperer Series for the March 2026 edition!In this month's edition, Clifton Pope walks the audience through how to do a 60 second nervous system reset, free pre-workout for your mind, and how mindful movement + a 60 second body scan can help you move you through stress, not just live in it!Best part, Clifton explains how you can do all of this at your desk, in your car,(parked) or in your living room for nervous system friendly training!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Sign up for my new course: (Understanding Chaos, Turmoil, and Uncertainty) live on Gumroad now with the link belowhttps://cpope26.gumroad.com/l/zvbfmjPurchase my latest book: The Man Who Didn't Give Up on Amazon today with the link below to compliment the course above!https://www.amazon.com/dp/B0G34WWX2SIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!The Fresh Patch Podcast - Where Good Pets Get It. Welcome to the Fresh Patch Podcast where we talk about everything, from dog...Listen on: Apple Podcasts Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send a textJoin your host Clifton Pope as he is joined by Dr. Deitra Payne in PT. 1 of a two part conversation you don't want to miss out on!Dr. Deitra Payne is a motivational speaker, corporate trainer, AUTHOR, and former college professor turned business owner as she is the founder of Fabolous Coaching, Training, and Productions LLC where she is on a mission to help people stop waiting for "someday" and start taking bold action on their dreams!In part of our conversation, we discuss the loss of her father and her near death experience that caused her to lose her memory and speak plus how she bounced back from that!We dive into her exclusive story on how she made the most of her experience on "Let's Make a Deal"Not to mention, we dive into her transition from college professor to being the owner of her own business called Fabolous Coaching, Training, and Productions LLC.Visit fabulousctp.com to follow the journey of Dr. Deitra Payne!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Join the HFWB community and support the show with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!The Fresh Patch Podcast - Where Good Pets Get It. Welcome to the Fresh Patch Podcast where we talk about everything, from dog...Listen on: Apple Podcasts Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send a textJoin your host Clifton Pope as he is back for the 300th episode of the HFWB Podcast Series and it's only right if it's a solocast plus the March 2026 edition of the Future Fortune Series!In this month's edition, Clifton dives into the jobs report and why the economy just hit the brakes!We dive into why stocks are down and oil prices are going up, the Fed's dilemma with weak jobs and stubborn inflation, and what every listener should do in these uncertain times!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss the monthly edition of the Future Fortune Series!Sign up for Clifton Pope's latest Masterclass/course: Understanding Chaos, Turmoil, and Uncertainty with the link belowhttps://cpope26.gumroad.com/l/zvbfmjIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!The Fresh Patch Podcast - Where Good Pets Get It. Welcome to the Fresh Patch Podcast where we talk about everything, from dog...Listen on: Apple Podcasts Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send a textJoin your host Clifton Pope as he is back with the founder of Primal Wellness Coaching, Executive Performance Coach and host of the Superman Blueprint Podcast: Drew GrieselDrew is a certified fitness trainer/nutrition coach who focuses on helping busy professionals and parents reclaim energy, strength, and mental clarity through sustainable fitness, lifestyle, and wellness strategies, without extremes or hype!If you thought Pt. 1 was special, wait until you hear PT. 2!We dive deeper into the Superhuman Blueprint Drew offers in his primal wellness Coaching program and the types of transformations people can expect!Drew also provides actionable advice for balancing the demands of modern life while prioritizing your own health!Visit primalwellnesscoaching.com and follow Drew Griesel on Instagram @primal_drew to get access to the Superhuman Blueprint and follow his journey!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the showJoin the HFWB community ad support the show with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!The Fresh Patch Podcast - Where Good Pets Get It. Welcome to the Fresh Patch Podcast where we talk about everything, from dog...Listen on: Apple Podcasts Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send a textJoin your host Clifton Pope as he is joined by Women's self defense instructor, 4th Dan Black Belt public speaker, proud wife/mom and Owner/founder of Pretty Hands, Hard Punches: Elicia Ybarra!Elicia's mission is to empower 1 million women through self defense, advocacy, and resilience!In our conversation, we dive into Elicia's passion for martial arts began with the love of Donatello and the whole entire Ninja Turtles specifically!We discuss Elicia's challenges and triumphs within sparring older boys to build her confidence and resilience plus setting healthy boundaries by learning from her mistakes on maintaining personal/professional boundaries!Not to mention, we break down the origin story of Pretty Hands, Hard Punches and Elicia provides words of wisdom to those who are vulunerable or unsure and 1st step they should take to feel more strong and self assured in their journey!Visit www.prettyhandshardpunches.com and follow Elicia on Instagram @prettyhandshardpunches to follow her journey!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Join the HFWB community and support the show with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!The Fresh Patch Podcast - Where Good Pets Get It. Welcome to the Fresh Patch Podcast where we talk about everything, from dog...Listen on: Apple Podcasts Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send a textJoin your host Clifton Pope as he is back with the founder of Primal Wellness Coaching, Executive Performance Coach and host of the Superman Blueprint Podcast: Drew Griesel!This is PT. 1 of a two part conversation you don't want to miss!Drew is a certified fitness trainer/nutrition coach who focuses on helping busy professionals and parents reclaim energy, strength, and mental clarity through sustainable fitness, lifestyle, and wellness strategies, without extremes or hype!In PT.1 of our conversation, Drew breaks down how the 2020 pandemic shaped his approach to fitness and wellness coaching which led to starting Primal Wellness CoachingWe also break down Drew's foundations of health by highlighting how strength, muscle, and metabolisms serve as the real foundations of long term health!Not to mention, Drew breaks down simple lifestyle shifts he recommends that can dramatically improve focus and energy!Visit primalwellnesscoaching.com and follow Drew Griesel on Instagram @primal_drew to get access to the Superhuman Blueprint and follow his journey!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the showJoin the HFWB community ad support the show with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send a textJoin your host Clifton Pope as he is back with another solocast with the return of the Spiritual Enlightment Series for the February 2026 edition!In this month's episode, Clifton Pope dives into the concept of detoxing stress from your life and how we can align our lives from spiritual enlightment!As always, Clifton dives into some Biblical wisdom, insight from the Quran, Stoic perspective from Marcus Aurelius, and teaching of the Buddha to show that regardless of faith or philosophy, our stress detox boils down to ensuring nothing takes precedence over our spiritual growth!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Support the show and join the HFWB community with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwb.If you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send a textJoin your host Clifton Pope as he is joined by UFC/MMA Fighter Hailey Cowan as we dive into a multitude of topics in the MMA world, fitness world, and sprinkle in some faith based discussions as well in a episode you don't want to miss!We start off by discussing Hailey's college days at Baylor University where she was a two time All-American athlete plus 10 years of experience as a gymnast where calisthenics was a big factor in her training!We dive into her experiences as a MMA Fighter and what she has learned from each win and loss in her career along with her philosophy in the fitness space as a online personal trainer!We break down how Hailey incorporates her faith into her training and competition routine thanks to the importance of scripture Matthew 6:33(Holy Bible)Also, don't miss Hailey's key pieces of advice to aspiring young athletes looking to pursue multiple sports!Visit allhailhaileycowan.com and follow Hailey Cowan on Instagram @allhailmma as she is preparing for her next UFC fight April 4th, 2026 live in Las Vegas!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Join the HFWB community and support the show with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send a textJoin your host Clifton Pope as he is back with another solocast as the Wellness Whisperer Series makes its return for the February 2026 edition!In this month's edition, Clifton breaks down how to find your inner fire by harnessing energy and transformation in 2026 as the year of the fire horse is approaching!Clifton breaks down the warm up to our inner fire, the light within, the cook-off, desire and communication, along with expansion and contraction!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Join the HFWB community and support the show with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbPurchase your copy of my latest book: The Man Who Didn't Give Up with the link below via Amazon today if you haven't yet!https://www.amazon.com/dp/B0G34WWX2SIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send a textJoin your host Clifton Pope as he is joined this week with Amanda Furgiuele. Amanda is a serial entrepreneur, podcaster and co-host of the Pursuit of Badasserie Podcast, educator, bestselling co-author of The Pursuit of Badassserie series, homeschooling solo-parent, and unapologetic expert in creative problem solving, time management, and getting shit done with over 25 years of hands-on business experience helping multiple individuals, groups, and organizations amplify their authenticity, build real momentum, and claim the success they deserve!In our conversation, we dive into Amanda's background on what kick-started her entrepreneurial journey and what keeps her hustle alive even through the challenges like facing bankruptcy and lawsuits which shaped her approach as an serial entrepreneur!We break down Amanda's tough shit approach within her leadership style to help benefit her clients and businesses she has worked with plus how team building is becoming a crucial part to her success!Not to mention, we dive into how the award winning best selling book" The Pursuit of Badasserie with came together, her awards/accolades, along with her words of wisdom Amanda provides on how to break away from the norm as an entrepreneur!Follow Amanda Furgiuele's journey by visiting the websites: afcounsultingteam.com/about and thepursuitofbadasserie.com to where you can purchase your copy of the award-winning Pursuit of Badasserie book series on Amazon today!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Join the HFWB community and support the show with your choice of 3 exclusive-filled tiers at buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with another solocast with the return of the Future Fortune Series for the February 2026 edition!In this month's episode, Clifton Pope breaks down AI's new financial buddy, Opus 4.6 and how it can tackle financial analysis quicker than most humans can!Clifton also dives into the latest crypto chaos with Bitcoin's big drop, investor starter packs, and a bit of corporate shuffle!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Join the HFWB community and support the show with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbPurchase my latest book, The Man Who Didn't Give Up, on Amazon today with the link below!https://www.amazon.com/dp/B0G34WWX2SIf you love the show, please leave a rating/review so more people can tune in!Thank you for your love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with Dr. Ritu Saluja-Sharma for PT. 2 of their two part conversation!If you thought, PT. 1 was special, wait until you hear PT. 2 In PT. 2, we dive deeper into Dr. Ritu's work on the changes she believes are crucial in our current health care system(sick-care system) when it comes to more focus on preventing and reversing diseases!We also take on the intersection between mindset and medicine to determine relationships affecting long term outcomes and her collaborations with schools plus corporations to incorporate the Head Heart Hands initiative and Wonder of What We Eat book series into their programs with challenges and successes involved.Dr. Ritu also provides some words of wisdom gems for parents looking to instill a healthy mindset and lifestyle habits in their children from an early age!Visit www.headhearthandsmd.com to purchase the Wonder of What We Eat book series and keep up with Dr. Ritu's latest projects with her programs!Follow Dr. Ritu on Instagram as well at @head_heart_handsmd!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Join the HFWB community and support the show with your choice of 3 exclusive-filled tiers at @https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with a Corpus Christi TX local business spotlight edition featuring local laundromat owner of Quik Trip Laundries: Drew (Mieras) V.We dive into Drew's inspiration behind starting Quik Trip Laundries and the specific challenges/day to day operations behind running a laundromat!The Laundromat business runs in the family and you shall discover why!Key factors that contribute to the success of a laundromat are laid out including financial lessons, scalability, and common misconceptions are exposed about owning a laundromat!Not to mention, Drew highlights importance of community involvement for his business along with providing advice to someone who is looking into entering the laundromat business!Visit quiktriplaundries.com and follow them on Facebook/Instagram @quiktriplaundries to inquire about their services and keep up with their journey!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Join the HFWB community and support the show by joining your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support! Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined by Dr. Ritu Saluja-Sharma for a powerful 2 part conversation on how we can intersect medicine, mindset, and sustainable wellness.Dr. Ritu Saluja-Sharma is a double board-certified physician in Emergency Medicine and Lifestyle Medicine, speaker, founder of Head Heart Hands Initiative and Author of "The Wonder of What Eat children's book series- a book, workbook, and cookbook!In Part 1 of our conversation, we discuss Dr. Ritu's journey on what inspired her to transition from 15 years of experience practicing emergency medicine in the ER to lifestyle medicine based on seeing multiple patients suffering from diseases that could've been easily prevented!Dr. Ritu breaks down the Head Heart Hands Initiative and how it aims to transforms individual and organizational wellness by to target the root cause of insulin resistance, chronic inflammation, and poor gut health as more preferable than managing symptoms!Not to mention, Dr. Ritu breaks down her children's  book series in a book, workbook, and cookbook form " The Wonder of What We Eat" by explaining how it empowers kids with essential nutrition knowledge to help them build a positive mindset on how they see food and their bodies!If you are into how food impacts you physically and mentally plus importance of kids and their families to build healthy habits early, then this episode is for you!Follow Dr. Ritu Saluja-Sharma at www.headhearthandsmd.com and on Instagram @head_heart_handsmd to keep up with her journey and be sure to purchase her book series: "The Wonder of What Eat children's book series- a book, workbook, and cookbook! on Amazon today!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Join the HFWB community and support the show with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with another solocast with the return of the Spiritual Enlightment Series with the January 2026 installment!In this month's edition, Clifton breaks down the long aged battle between pride and humility within the humilty chronicles by embracing impaction in a world obsessed with pride.Clifton provides a  holy perspective on humility, bridges the gap between science and spirituality and shows humility in action across all religions.Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Join the HFWB community and support the show towards your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Purchase my latest book: The Man Who Didn't Give Up on Amazon today with link below!https://www.amazon.com/dp/B0G34WWX2SThank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with Founder of Turnaround Wellness: Dr. Melissa Turner for PT. 2 of our 2 part conversation!If you thought PT. 1 of our conversation was special, wait until you hear PT. 2!We dive deeper into the research between the nervous system and faith intersection diving into embodied faith and why it's crucial for healing!Dr. Melissa Turner provides an exclusive practical exercise to the audience on how every listener can start their own journey towards freedom based on what she uses with her clients within her own practice that you don't want to miss out on!We talk about the concept of healing from hustle along with Dr. Melissa Turner providing key pieces of advice to women who feel stuck or broken and looking to start their own healing journey!Visit turnaroundwellness.com and follow Dr. Melissa Turner on Instagram @turnaroundwellnessnc to keep up with her journey!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Join the HFWB community and support the show with your choice of 3 different tiers with exclusive benefits included at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with another solocast as the Wellness Whisperer Series makes its return for 2026 kicking things off with the January 2026 installment!In this month's episode, Clifton Pope explores the spectrum of transformation by navigating optimism and pessimism in the mind, body, and spirit by exploring the mind's playground, body's temple, and spirit's journey!Clifton breaks down growth vs fixed mindset, proactive health vs health limitations and belief in connection vs disconnection!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Support the growth of the show and join the HFWB community today with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune into the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined by a former pharmacist turned Holy Spirit Led Rapid Transformation Coach, author, and speaker: Dr. Melissa Turner!This is PT. 1 of a two part conversation that you don't want to miss!Dr. Melissa Turner is a transformation coach and owner of her own business called Turnaround Wellness where she helps women go from stuck to set free by guiding them through nervous system healing and Christian coaching!Our conversation starts off with Dr. Melissa Turner's describing her wake up call of the loss of her sister who was murdered by another family member which led her to realize what mattered most which was her physical health, mental wellness and relationship with GODWe dive into the most challenging aspect of Dr. Melissa Turner leaving her career as a pharmacist from CVS to pursue transformation coaching full time  and how her background in pharmacy informed her own understanding of physical and mental wellness!We also dive briefly  into how Dr Melissa Turner integrates nervous system healing with faith-based principles in her coaching practice.Follow Dr. Melissa Turner by visiting her website: www.turnaroundwellness.com and following her on Instagram @turnaroundwellnessnc to keep up with her journey!Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Support the show and join the community of HFWB with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with another solocast as the Future Fortune Series makes its 2026 debut as the January 2026 installment is finally here!In this month's edition, Clifton provides some future finance vibes and gives a preview of what's buzzing in the world of finances to kick off 2026 from the ecomony, the FED, stock market, job market, AI and much more!Clifton also breaks down the must-know financial pointers and actionable to-do's for 2026 on top of it!Subscribe to the show on Apple/Spotify Podcasts/Rumble to receive updates on every episode that is released every week!Join the HFWB community and support the show with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, leave a rating/review so more people can tune into quality information to help them grow every day!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with the 2nd part of the two part conversation with CEO and Co-founder of Holon/executive coach: Dr. Amy Albright!If you thought PT. 1 of our conversation was great, wait until you hear PT. 2We dive deeper into how to navigate the balance between high-tech solutions like neurofeedback and traditional sacred practices along with why Dr. Amy Albright believes that mind/body coherence is a major key towards healing and vitality!We break down what the science of manifestation entails so more individuals can harness it to create their reality!Not to mention, Dr. Amy Albright breaks down how leaders can align with their core values for better personal and professional success!Visit holonexperience.com and follow Dr. Amy Albright on Instagram @dramyalbright to keep up with the experience of the Holon journey in discovering human potential bridging together Business strategy, neuroscience, health, and spirituality!Subscribe/follow the podcast on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Join the HFWB community and support the show with 3 exclusive-filled tiers to choose from at https://buymeacoffee.com/cphfwb.If you love the show, leave a rating/review so more peers can tune in and love the show as much as you did!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with another solocast as we take a dive into the journey of turning ambition into reality more than ever into 2026!Clifton Pope breaks down the question of what's your vision for 2026 by explaining how it's about aligning your vision with your core values and purpose!Clifton also dives into the simple human strategic test, the power of 90 day sprints(action plans), energy management over time managements, and leveraging technology and automation!If you are looking for a way to jumpstart 2026, then this is the episode for you!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Visit https://buymeacoffee.com/cphfwb to join the HFWB community by picking your choice of 3 tiers with exclusive benefits in each tier to support the growth of the show!Leave a rating/review so more peers can tune in to become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined by Dr. Amy Albright: Executive Coach and CEO and Co-Founder of Holon!This is PT. 1 of a two part conversation where we dive into the expertise and trailblazing that Dr. Albright specializes in when it comes to human potential bridging together Business strategy, neuroscience, health, and spirituality!In PT.1, We dive into the early beginnings of Dr. Albright beginning to study the brain from her UC Irvine college days to search for answers on how humans work.We also discover the story behind the founding of Holon with her partner: Dr. DREW Pierson to create groundbreaking programs that combine neurofeedback technology  with transformative personal and spiritual development practices.Not to mention, we dive briefly into the relationship between brain activity and expanding consciousness! If you are interested on how to unlock the power of brain, body, and soul, then this is the episode for you!Be sure to visit holonexperience.com and follow DR. Amy Albright on Instagram @dramyalbright to keep up with journey of Holon!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Visit https://buymeacoffee.com/cphfwb to join the HFWB community with your choice of 3 tiers with exclusive benefits included into each tier to support the growth of the show!Leave a rating/review to help more peers tune in so they can become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with another solocast as this is the final episode of the HFWB Podcast Series for 2025 before the new year of 2026 kicks in!In this special edition of the show, Clifton Pope breaks down the 5 valuable lessons learned throughout the whole year of 2025 as we pull back the curtain and go life unscripted with Clifton Pope!This is an special edition of the show that you don't miss out on to close out 2025!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show going into 2026!Be sure to buy a copy of my latest book: The Man Who Didn't Give Up available on Amazon in ebook, paperback, and hardcover with the link below!https://www.amazon.com/dp/B0G34WWX2SBe sure to leave a rating/review for more peers to tune into the show and become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with another solocast as this is the final installment for 2025 with the Spiritual Enlightment Series!In the December 2025 edition, Clifton Pope highlights the topic of uncertain times ahead and why context matters!Clifton dives into the importance of realizing that there is no difficulty that will not be undone by the power and grace of the Most High GOD!Not to mention, Clifton breaks down how uncertain times can be highlighted in Buddhism and the Stoics then drawing it back to the Holy Bible!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Visit https://buymeacoffee.com/cphfwb to join the HFWB community with your choice of 3 different tiers with exclusive benefits in each tier to support the growth of the show!Leave a rating/review to help more peers become empowered with information/resources provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with functional medicine nutritionist, educator, and speaker: Andrea Nakayama, Founder of Functional Nutrition Alliance, for PT.2 of a two part conversation!If you thought PT. 1 of our conversation was special, wait until you hear PT. 2 as we dive deeper into functional medicine and nutrition.In PT.2 of our conversation, Andrea breaks down significant gaps in the functional medicine approach to chronic illnesses and how her framework addresses them differently!Andrea also breaks down the current landscape of chronic illness in the country and what are some of the most pressing challenges in managing these conditions!Andrea also provides some advice she would give to someone at the beginning of their own healing journey looking to find their path to wellness,Be sure to visit fxnutrition.com and follow Andrea Nakayama on Instagram at @andreanakayama and @functionalnutritionalliance to follow her journey!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Visit https://buymeacoffee.com/cphfwb to join the HFWB community with your choice of 3 tiers with exclusive benefits included in all 3 tiers to support the growth of the show!Leave a rating/review so more peers can become empowered with information/resources provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host, Clifton Pope, as he is back with another solo cast with the final Wellness Whisperer Series for 2025 with the December 2025 edition! In this month's edition, Clifton Pope breaks down the importance of making the final push for 2025 count from a personal growth standpoint with SMART Goals, reflect on personal achievements and acknowledging setbacks along with much more.Clifton Pope also breaks down the importance of rest/recovery in the form of hibernation with energy efficiency, innovation through pause along with another techniques that can benefit you.Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Visit https://buymeacoffee.com/cphfwb to join the HFWB community with your choice of 3 tiers with exclusive benefits included in each tier to support the growth of the show!Leave a rating/review so more peers can become empowered with information/resources provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Roof Top Innovations the leading Roofing Company in Waco, Tomball surrounding areasWe focus on all types of roofing systems, with a focus on the best quality possible.Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined by functional medicine Nutritionist, educator, speaker, host of the 15-minute Matrix Podcast, and founder of the Functional Nutrition Alliance: Andrea Nakayama!This is PT. 1 of a two part conversation that you don't want to miss as we dive into the movement Andrea created to transform the health industry into a system that works by empowering patients and practitioners alike with systems and tools of functional nutrition!We discuss the moment Andrea realized the power of nutrition in healthcare during your husband's battle with a brain tumor along with Andrea's belief on "you are an expert on you" when it comes to working with her clients!Not to mention, we break down how the health industry is flooded with new diets and super foods claiming miraculous benefits and how we can maneuver these trends!Visit www.andreanakayama.com to keep up with the journey of the Functional Nutrition Alliance and follow her on Instagram @andreanakayamaHit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Visit https://buymeacoffee.com/cphfwb to join the HFWB community with your choice of 3 tiers filled with exclusive benefits in each tier to support the growth of the show!Leave a rating/review so more peers can become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Roof Top Innovations the leading Roofing Company in Waco, Tomball surrounding areasWe focus on all types of roofing systems, with a focus on the best quality possible.Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back once again with another solo cast as the Final Future Fortune Series for 2025 has arrived for the month of December!In this month's edition, Clifton dives into why the FEDs are wrestling with a slow economy and sticky inflation!Clifton also dives into 5 themes for the U.S. economy for 2026 to provide some financial insight to think about along with a overall economy/market outlook based on the latest headlines/research!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss the monthly installment of the Future Fortune Series!Visit https://buymeacoffee.com/cphfwb to join the HFWB community with your choice of 3 tiers with exclusive benefits included in each tier to help support the growth of the show!Leave a rating/review so more peers can become empowered with information/resources provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Pure Tested PeptidesPremium Peptides for Longevity, muscle growth , weight lossSupport the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with international flexibility and posture coach, pilates instructor, online fitness coach, and TEDX speaker with over 14 years of experience helping people unlock their body through flexibility practice: Yulia Ivanova!If you thought PT. 1 of our conversation was special, wait until you hear PT. 2Yulia and CLifton dive deep into common myths about flexibility that keep people from progressing plus how people can overcome their fears on being flexible!Yulia goes deeper into her approach on blending science, somatics, and play in teaching movement to her students/clients and how play is such an important component in learning about our bodies!Not to mention, Yulia gives her outlook on where flexibility and body awareness training is heading down the road!Follow Yulia Ivanova on Instagram at @bali.body to keep up with Yulia's journey and what's next!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Visit https://buymeacoffee.com/cphfwb to join the HFWB community by selecting your choice of 3 tiers filled with exclusive benefits in each tier to support the growth of the show!Leave a rating/review to help more peers become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Pure Tested PeptidesPremium Peptides for Longevity, muscle growth , weight lossSupport the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined by international flexibility and posture coach, pilates instructor, online fitness coach, and TedX speaker: Yulia Ivanova!This is PT 1. of a 2 part conversation where we break down how movement as a language of awareness and how tension, pain, and stiffness are actually messages from your body. Yulia breaks down her inspiration to pursue a career in flexibility and posture coaching through her own trials and tribulations!Yulia also discusses how the fascia system operates as the invisible web in the body.Not to mention, Yulia provides get details on  how posture reflects our pyschological state and personality plus what techniques or exercises she shows her students/clients to improve their body language!This is a 2 part conversation you don't want to miss to truly understand how movement really is natural medicine!Follow Yulia on Instagram via @bali.body to follow her journey to see what's next in store!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Visit https://buymeacoffee.com/cphfwb to join the HFWB community to your choice of 3 tiers with exclusive benefits included in each tier to help support the growth of the show!Leave a rating/review so more peers can become empowered with information provided by Clifton Pope and all guests involved with the show Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined once again by Founder and CEO of Wild Woman, author, artist, speaker, stylist, and visionary: Geraldine (GER) Carriere This is PT.2 of our 2 part conversation!If you thought PT. 1 of our conversation was epic, wait until you hear PT. 2 as we dive deeper into how GER uses various platforms like music, writing, and styling to promote empowerment and awakening the Wild Woman within Others!GER also provides key pieces of advice on what she would tell women who are aspiring to break into the creative industries and make their voices heard!We also get the exclusive into upcoming projects and new directions GER is looking into conquering next!Visit www.wildwomanwithin.me to keep up with the latest music from GER, buy her new book, and inquire about her Wild Woman from within Coaching Program!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Visit https://buymeacoffee.com/cphfwb so you can join the HFWB community to your choice of 3 tiers with exclusive benefits included in each tiers to help support the growth of the show!Leave a rating/review so more peers can become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with another solocast as The Spiritual Enlightment Series is back for the November 2025 edition!In this month's edition, Clifton dives into the concept of Hope in his presence by describing how true and lasting hope is found in the presence of The Most High God!Clifton also breaks down faith in action by trusting in God's plan means taking steps of faith, even when the road ahead seems unclear!Not to mention, don't miss Clifton explain how serious the Most High GOD is about forgiveness!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single installment of the Spiritual Enlightment Series!Leave a rating/review so more empowered peers can receive information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined by Founder and CEO of Wild Woman: Geraldine (GER) Carriere.Geraldine (GER) Carriere is a woman of many talents and wears many hats from music artist, author, speaker, movement coach, stylist, and the visionary behind Wild Woman where she empowers women worldwide through her books, music, art and workshops!This is PT. 1 of a two part conversation that you don't want to miss!In PT. 1, we dive into the backstory of the wild woman journey by discovering the inspiration for GER that allows her to find Wild Woman to align with her personal mission to empower women!We discuss her artistry within her new single " Can I Be Her" and the creative process behind it and what message GER hopes to convey through vulnerability and self discovery!We also dive into her book, Wild Woman(Master the Art of Pride, Presence and Productivity and what readers will get out of her book as well!Visit wildwomanwithin.me to keep up with the journey of Geraldine (GER) Carriere and to purchase her book, listen to her music, and even inquire about her coaching services!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show releasing every week!Visit https://buymeacoffee.com/cphfwb so you can join the community with a single donation towards your choice of 3 tiers with exclusive benefits included in each tier to help support the growth of the show!Leave a rating/review to help more empowered peers receive information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host, Clifton Pope, as he is back with another solocast as The Wellness Whisperer Series makes it's return for the November 2025 edition!In this month's edition, Clifton Pope breaks down how the cold/flu season is fueled by sugar with it starting with Halloween Candy, Thanksgiving(pie holiday), holiday cookies for Christmas, and Alcohol for New Years!Clifton breaks down the research on why it doesn't have to be a downhill sugar crash as long as we eat mindfully, skip the excess, and prioritize your health!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single installment of the Wellness Whisperer Series!Visit https://buymeacoffee.com/cphfwb so you can join the HFWB community and support the show with a one time donation to your choice of 3 tiers with exclusive benefits included in each tier!Leave a rating/review to help more like-minded individuals become empowered with information/resources provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with PT. 2 of a two part conversation with credit expert/tax strategist, award winning TV/radio show host of the School of Wealth Show, best selling author/entrepreneur: Rondi Lambeth!If you thought PT. 1 of our conversation was special, wait until you hear PT. 2 We take a deeper dive into the tax optimization techniques of Rondi Lambeth and the common mistakes he sees individuals and business make in their tax strategies plus how they can legally minimize their tax liabilities!We dive into the double edge sword of debt with Rondi explaining how debt can be a tool for financial growth rather than a source of stress!Not to mention, Rondi provides keys pieces of advice for entrepreneurs who are looking to build wealth and protect it for future generations!Visit www.rondilambeth.com to learn more on how to maximize your credit and minimize your taxes today! Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss new episodes of the show releasing every week.Visit https://buymeacoffee.com/cphfwb to join the HFWB community and support the show by making a friendly donation to your choice of 3 tiers with exclusive benefits included in each tier!Leave a rating/review to help more like-minded individuals become empowered with information/resources provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with a solocast as the Future Fortune Series makes its return for the November 2025 edition as we wrap up the 3 part series on the history of inflation, breaking down the FED/rate cuts, and why tariffs matter!Clifton Pope highlights the risks of rate cuts and how it can lead to inflation along with the inflation trends that led to 2008 Financial Crisis and COVID Recession of 2020!Clifton Pope also breaks down the innovation and competition behind tariffs as well!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single installment of the Future Fortune Series!Leave a rating/review as well so more like-minded individuals can become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support! Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined by Tax Strategist, Credit Expert, Award Winning TV and Radio Show Host of the School of Wealth Show, best selling author, and entrepreneur: Rondi Lambeth!Rondi Lambeth's work speaks for itself as it has been seen on ABC, CBS, CNN, Fox News, and NBC!This is PT. 1 of our legendary 2 part conversation as we dive into the background of Rondi as a firefighter  and how those skills and values translated into his approach to financial advisory services and credit optimization!We also dive into the genesis of Fortress Credit Pro and its transformative strategies along with kicking off our discussion into financial structuring regarding corporate structuring and asset protection plus how small business owners can successfully implement these strategies!If you tune into my solocast of the Future Fortune Series every month, this episode is for you and right up your alley!Follow Rondi Lambeth on all social media platforms like Tiktok, Facebook, Instagram, and LInkedin at @rondilambethVisit Rondilambeth.com to follow his journey as well!Hit that follow/subscribe button so you don't miss a single episode of the show on Apple/Spotify Podcasts/Rumble!Visit https://buymeacoffee.com/cphfwb to support the show and join the community with your single donation to your choice of 3 tiers with exclusive benefits to choose from with each tier!Leave a rating/review to help grow the show as it truly helps in empowering more like-minded individuals with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support! Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined by Founder of Safe and Sound Soap Company: Savannah Reed!Safe and Sound Soap Company is all about how Savannah turned her frustration with all natural labels into a mission to make clean living simple and fun by offering high quality home and body care products that are crafted with the utmost care!Our conversation dives into how to navigate through being misled by all-natural labels and identify true natural products, highlighting a few common chemicals found in everyday home products, and easy swaps/changes people can make now in their homes to foster a safer living enviromment.Savannah also discusses the behind the scenes typical day with Safe and Sound Soap Company, customer stories, and key pieces of advice for women entrepreneurs who are interested in starting their own business in the health and wellness industry.Visit safeandsoundsoapco.com now to check the menu of safe and alternative everyday home-care and skin care products Savannah has to offer!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss new episodes of the show being released every week!Visit https://buymeacoffee.com/cphfwb to join the HFWB community and support the show with a friendly donation to your choice of 3 tiers with exclusive benefits included in all tiers!Leave a rating/review so more like-minded individuals can become empowered with information provided by Clifton Pope with all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with PT. 2 of the two part conversation with Certified Fertility Awareness Practitioner/Founder and Head Coach of the Hypothalamic Amenorrhea Society: Dani Sheriff!If you thought PT. 1 of our conversation was special, wait until you hear PT. 2We dive more deeper into the role of a holistic approach makes a difference in treating hypothalamic amenorrhea compared to conventional methods, HA vs PCOS with similarities/differences being discussed, and the myths and misconceptions surrounding Hypothalamic amenorrhea. Not to mention, Dani provides some key pieces of advice for women who are struggling with hypothalamic amenorrhea or any other concerns with their menustral health!Follow Dani on Instagram, YouTube, and Tiktok @danisheriff and follow @thehasociety on Instagram as well!Listen to the HA Podcast on Apple Podcasts and follow Dani's journey on thehasociety.com.Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Visit https://buymeacoffee.com/cphfwb so you can support the show and join the community with one friendly donation at a time to your choice of 3 tiers with exclusive benefits included in each tier!Leave a rating/review as it truly helps more like-minded individuals to become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with another solocast as the Spiritual Enlightment Series has returned for the October 2025 edition!In this month's installment, Clifton dives into the concept of the Exodus Way and how it leads to salvation with the concept of: way out/way through/way in; Clifton also draws the parallel on how the Exodus Way brings Moses/Jesus Christ(Yeshua) Not to mention, Clifton emphasizes the importance of paying attention to how patterns repeat in life whether it is desperate situations, Divine intervention, and deliverance into new ways of life!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single installment of the Spiritual Enlightment Series!Visit https://buymeacoffee.com/cphfwb that way one donation to your choice of 3 tiers will get you exclusive benefits in all tiers included all access within the HFWB community today!Leave a rating/review so more like-minded individuals can become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined by Certified Fertility Awareness Practitioner/Coach and Founder of the Hypothalamic Amenorrhea Society: Dani Sheriff!This 2 part conversation is about raising awareness on hypothalamic amenorrhea which is a condition where menustration stops for several months due to a problem in the hypothalamus within the brain.In Part 1, we discuss what exactly is hypothalamic amenorrhea, the cause and symptoms, and how does it affect women's health and fertility!We break down Dani's journey on how she became a coach for women facing the exact same challenge she went through!We also break down the role of nutrition it plays in the recovery process for women with hypothalamic amenorrhea and much more!Visit thehasociety.com and follow Dani Sheriff on Instagram at @danisheriff and @thehasociety!Be sure to listen to the Hypothalamic Amenorrhea Podcasts on Apple Podcasts today for discussions on HA!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble(@CPHFWB44) so you don't miss a single episode of the show!Visit https://buymeacoffee.com/cphfwb to join the HFWB community and support the show with a single donation to your choice of 3 tiers with exclusive benefits to choose from in all 3 tiers!Leave a rating/review to help more like-minded individuals to become empowered with information provided by Clifton Pope and all guests involved with the show !Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with another solocast as the Wellness Whisperer Series makes it return for the October 2025 edition as we wrap up the 3 part series on nutrition, hydration, and sleep to show how they contribute to a healthier lifestyle with a holistic approach!Clifton Pope dives into a deeper look on how nutrition can have a sustainable impact with a holistic approach along with getting our hydration check on towards mindful consumption of water(Spring water or clean filtered water through a filtration system.Not to mention, Clifton breaks down the importance of embracing our power naps wisely to reap the benefits of sleep being crucial for memory consolidation, muscle recovery, and immune system support!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single installment of the Wellness Whisperer Series!Visit https://buymeacoffee.com/cphfwb to join the HFWB community and support the show with one friendly donation(coffee purchase) at a time towards 3 different tiers with exclusive benefits included in all tiers!Leave a rating/review to help grow the show for more like-minded individuals to become empowered with information provided by Clifton Pope and all guests on the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined by Mental Health and Wellness Coach,Host of the Hustle and Hill Podcast, author, and speaker: Adam WilsonAdam is all about helping people reset their mindset, heal from past experiences, and create sustainable success in life!Our conversation consists of Adam's journey through coaching and common mindset shifts he finds crucial for those seeking to heal from past experiences.We dive into how he helps clients identify and break unhealthy cycles that may be holding them back from their own personal growth and what unique challenges men face regarding mental health plus how it can be addressed!Not to mention, we dive into how the role of faith in GOD and applying teaching in the Bible plays a role in healing and growth in his coaching practice.Don't miss Adam Wilson providing key pieces of wisdom on how men can strive to build a legacy while maintaining their mental and emotional healthFollow Adam Wilson on Instagram via @theadamwilson_ to follow his journey and see what is coming next!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss new episodes of the show being released every week!Visit https://buymeacoffee.com/cphfwb so you can join the official Patreon community for HFWB plus support the show with a friendly donation(coffee purchase) to your choice of 3 tiers with exclusive benefits included in each tiers!Leave a rating/review so more like-minded individuals can become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back for another solocast with the return for the future fortune series for October 2025!In this month's episode, Clifton Pope dives deeper into the process on how the Fed cuts interest rates throughout the year along with the short term and long term impacts.Clifton Pope also breaks down the inflation trends briefly from the post World War Era and the 1970's oil crisis plus how we may be experiencing our own version of the Great Inflation in 2025Not to mention, some tariff talk is discussed on how it impacts the cost of living and much more!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single installment of the Future Fortune Series!Visit https://buymeacoffee.com/cphfwb to join the official community for HFWB and support the show with a friendly donation(coffee purchase) one time or monthly to your choice of 3 tiers with exclusive benefits included in all tiers!Leave a rating/review so more like-minded peers can become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined Financial coach/professional for Lions Wealth Builders, mentor, business owner/former nurse: Grace B. Forkuo!This is a unity in the community Corpus Christi, TX edition highlighting local leaders in the community making a difference!Our conversation consists of how Grace's journey merging both the healthcare space as a nurse and gaining skills and insights in her financial responsibilities!We also dive into Grace's thoughts on stocks, bonds, real estate, crypto, and life insurance to see what is best for your financial portfolio!We hear Grace's perspective on how AI will have a impact in the financial sector along with key pieces of advice from Grace on how to pursue an interest in healthcare or finances if you choose too!Follow Grace B. Forkuo on Facebook and for those in Corpus Christi, Texas, visit her at 4639 Corona DR. ste 60 Corpus Christi, TX. Call Grace at 848-466-5659 or email her at GB.Forkuo.finance@gmail.com to inquire about her services!If you are into the concept of why health is wealth, then this is the episode for you!Be sure to hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss new episodes of the show releasing every week!Visit https://buymeacoffee.com/cphfwb to join the Patreon community for HFWB and support the growth of the show with your friendly donation(coffee purchase) to your choice of 3 tiers with exclusive benefits in all 3 tiers!Leave a rating/review to help empower more like-minded individuals with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined by physical therapist and Creator of RegenV(the most advanced method of recovery and performance training): David Anzelmo!We dive into David's journey as a physical therapist and how it led him to the creation of RegenV based on the concept of universal energy and principles of Nicola Tesla!We discuss how treating the whole system of the body is crucial and how RegenV addresses these issues better than most conventional methods and how it empowers individuals to take charge of their own health and recovery outside of professional settings!We also break down challenges RegenV face that help shaped the final product, success stories on how RegenV transformed individuals who use it, and the future of recovery/performance training and how RegenV fits into the vision of the future!If you are interested in wisdom on how to venture into the world of enhanced recovery and performance, this is the episode for you!Follow Davis Anzelmo and the journey of RegenV on Instagram via @regenv_ or visit www.regenv.net to learn more about the advanced method of recovery and performance training!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble(@CPHFWB) so you don't miss new episodes of the show releasing every week!Visit https://buymeacoffee.com/cphfwb to join the HFWB community and support the show with a friendly donation(coffee purchase) to your choice of 3 tiers with exclusive benefits in each tier!Leave a rating/review as it truly helps in empowering more like-minded individuals with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with Nutrition Coach and Founder of Nutrition and Life: Lisa Franz as we pick up where we left off with PT. 2 of our 2 part conversation!If you thought PT. 1 was special, wait until you hear PT. 2 of our dialogue which we dive into the magic of mornings and benefits of being a early riser!Lisa and I also discuss how consistency is key not only maintaining exercise and diet but in all areas of life. Not to mention, We talk about how intermittent/extended fasting can be effective if done correctly along with key pieces of advice from Lisa on someone who is struggling to begin their health journey and why small, consistent steps are so crucial!Visit nutritioncoachingandlife.com to follow Lisa Franz's journey, discover her nutrition coaching, and also tune into Lisa Franz's podcast: The Nutrition and Life Podcast on Apple Podcasts/Youtube which I highly recommend to become empowered with information to improve your general health!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Visit https://buymeacoffee.com/cphfwb to join the HFWB community and support the show with a friendly donation(coffee purchase) to your choice of 3 different tiers with exclusive benefits included in all tiers!Leave a rating/review to help grow the show as it truly empowered more like-minded individuals to become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is back with another solocast as the Return of the Spiritual Enlightenment Series for September is officially back.The theme for this month's edition of the Spiritual Enlightenment Series is Standing Firm when no one is looking!Clifton breaks down on how integrity isn't just doing the right thing when others are watching. It's about living consistently with your values even when no one will know. Not to mention, we get the moment from the Quran, Buddha, Stoics, and the Bible to show how this overall theme is described differently in each religious but expresses the same message.Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble(@CPHFWB44) so you don't miss a single installment of the Spiritual Enlightenment Series Visit https://buymeacoffee.com/cphfwb to support the growth of the show by joining the HFWB community by making a friendly donation(coffee purchase) to your choice of 3 tiers with exclusive benefits included in each tier level!Visit https://elevate-holistics.com/ and use the code HFWB to save 20% off your medical marijuana card online in minutes, hassle-free. Get approved today. If you're not approved, you get your money back – guaranteed.Leave a rating/review as it truly helps in empowering like-minded individuals with information provided by Clifton Pope and all guests on the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Send us a textJoin your host Clifton Pope as he is joined by Nutrition coach, host of the Nutrition and Life Podcast, and Founder/CEO of Nutrition and Life: Lisa Franz.This is PT. 1 of a two part conversation where we cover a variety of topics in nutrition, sleep, fasting, consistency, etc. just to name a couple topics.In Part one, we dive into the digital nomad lifestyle of Lisa from being born and raised in Germany until 2009 to moving to New Zealand until 2019 where her digital nomad journey began.We also talk about Lisa's back n forth between studying exercise science and nutrition and working to becoming a police officer before coming back into the health n wellness space!Not to mention, we discuss what Lisa refers to as the royal combo with exercise being the king and nutrition as the queen for a healthier style.This is only PT. 1 of our two part conversation that you don't want to miss as we dive into the world of Nutrition and Life. Visit nutritioncoachingandlife.com to tune into Lisa's journey from her nutrition coaching to her podcast: The Nutrition and Life Podcast which is available on Apple/Spotify Podcasts/YoutubeHit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you can tune into PT. 2 of our conversation!Visit https://buymeacoffee.com/cphfwb to support the growth of the HFWB Podcast Series with a friendly donation(coffee purchase) to your choice of 3 tiers with exclusive benefits in all 3 tiers!Visit https://elevate-holistics.com/ and use the code HFWB to get 20% off your medical marijuana card online in minutes, hassle-free. Get approved today. If you're not approved, you get your money back – guaranteed.Leave a rating/review because it truly helps in empowering more like-minded individuals with information and resources by Clifton Pope and all guests on the show!Thank you for your love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!