Podcasts about conscious awareness

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Best podcasts about conscious awareness

Latest podcast episodes about conscious awareness

Health fitness wealth business podcast series
The HFWB Podcast Series Episode 327 FT. Devora-Gila Berkowitz PT.2 of 2

Health fitness wealth business podcast series

Play Episode Listen Later Jun 22, 2026 33:45


Send us Fan MailJoin your host Clifton Pope as he is back with Devora-Gila Berkowitz with PT. 2 of our thrilling 2 part conversation you don't want to miss!Devora_Gila Berkowitz is a Medical Intuitive, Somatic Energy Healer, Mind-BOdy Coach and Spiritual Guide who supports you to heal at the root so you can feel lighter, reconnected and realigned through her platform/business: Ease and Flow Soul in partnership with Divine Source/GOD!She has helped achieving creatives, transformational leaders, coaches, healers and others reach their next highest level of healing so they can make a bigger impact in their family, life, and business!If you thought PT. 1 was special, wait until you hear PT. 2Pt. 2 of our conversation consists of Devora explaining her 5 step process: Conscious Awareness, Compassion, Curiosity, Creativity, and Committed Action and which one people resists the most during her practice!Not to mention, Devora dives deeper into her mission towards helping people discover the root cause instead of just managing symptoms!'Devora also provides keys pieces of advice for anyone to take right now to start their own healing journey!Keep up with every conversation on Apple/Spotify Podcasts/Rumble so you don't miss any details!Support the show with your choice of 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please leave a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHBhttps://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESShttps://normotim.com/HEALTHFIThttps://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast SeriesPlease support the mission behind each product/services  as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

Transform your Mind
Addressing Mental Health with The Science of AI | Dr Ketam Hamdan

Transform your Mind

Play Episode Listen Later Jun 8, 2026 49:25


Dr. Ketam Hamdan joins host Myrna Young to explore the transformative power of mindset and mental health on the "Transform Your Mind" podcast. They discuss the difference between change and true transformation, the role of self-awareness, and how unresolved emotions can shape behaviors unconsciously. Dr. Hamden shares insightful strategies for cultivating presence and self-reflection, underscoring the importance of knowing oneself to facilitate growth. Tune in to discover practical tools that can help shift from survival mode to a more fulfilling and conscious life.Throughout the discussion, Dr. Hamdan provides practical insights into the complex relationship between unresolved emotional issues such as fear, anger, and trauma, and how they manifest silently in individuals' thoughts and actions. They delve into the significance of self-awareness, reflection, and grounding practices as tools for personal growth and transformation. Dr. Hamdan shares her professional experiences, such as the impact of introspective practices on patients' mental states, and emphasizes the importance of acknowledging one's emotions to foster a mindset primed for growth rather than stagnation.Key Takeaways:A core barrier to transformation is seeking external validation for one's feelings rather than owning them internally.True transformation is marked by an inability to revert to old behavioral patterns, contrasting with temporary change.Awareness of and reflection on personal patterns are essential for breaking cycles of self-sabotage and emotional stagnation.Practical tools, such as grounding techniques and introspection, play a crucial role in achieving emotional equilibrium and cognitive transformation.Recognizing and nurturing one's inner "operating system" or belief patterns can lead to lasting personal growth and wellness.Timestamp Summary0:02 The Journey from Change to True Transformation10:06 Awakening to Conscious Awareness and Transformative Human Connections14:39 Overcoming Emotional Barriers Through Self-Awareness and Acceptance21:44 Transforming Weight Loss with GLP1 Medications and Hers24:01 Brain Scans Reveal Hidden Causes of Relationship Challenges31:37 Unresolved Emotions Manifesting in Subtle Relationship Dynamics37:30 Biohacking Techniques for Grounding and Presence43:57 Transforming Your Mind to Transform Your LifeSponsors of this podcastWith Wegovy at Hers, lose up to 20% or more of your body weight when combined with diet and exercise. Ready to reach your goals?  Visit forhers.com/transform to get personalized, affordable care that gets you. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Evolving Humans
The Body as Oracle: Awakening Your Intuitive Senses Ep 200 | Julia Marie

Evolving Humans

Play Episode Listen Later Apr 9, 2026 45:16


Send us Fan MailThis is the first episode in a series on INTUITION. Enjoy.Episode Focus: Understanding Intuition: Your Inner Guide Theme: Self-discovery, intuitive awareness, and personal empowermentEpisode OverviewIn this captivating episode of Evolving Humans, host Julia Marie invites you to embark on a transformative journey into the realm of intuition—a powerful, often overlooked aspect of our human experience. Julia aims to demystify intuition, helping you recognize it as a natural ability that can guide your decisions and enhance your life.Julia begins by exploring what intuition really is, providing a clear definition that emphasizes its role as a form of knowing that arises without conscious reasoning. She debunks common myths that prevent many from trusting their intuitive insights, illustrating how intuition operates as a bridge between the conscious and unconscious minds. Through engaging anecdotes and relatable examples, Julia shows how your intuition has likely been working in the background of your life all along, waiting for you to acknowledge its presence.Listeners will gain insights into the holistic nature of intuition, learning how it processes vast amounts of information and recognizes patterns based on past experiences. Julia also addresses the subtlety of intuitive communication, offering practical exercises to help you tune into your own intuitive signals. By the end of this episode, you'll feel empowered to trust your inner guidance and recognize the profound intelligence that resides within you.Key Themes & Highlights✨ Defining IntuitionUnderstanding intuition as a natural form of knowingRecognizing its role in decision-making✨ Debunking MythsCommon misconceptions that block intuitive trustHow to differentiate intuition from fear and wishful thinking✨ Intuitive CommunicationIdentifying how intuition manifests in your body and mindPracticing awareness of intuitive nudges✨ Practical ExercisesSelf-reflection prompts to explore your intuitive historyDaily exercises to strengthen your intuitive connectionJoin Julia in this enlightening episode as she encourages you to embrace your intuition as a vital aspect of your being. Remember, the whispers of your intuition have been guiding you all along; it's time to listen and trust in that inner wisdom.Many thanks to Pixabay's Relaxing Time for Relaxing Music Pt 1-141198 for the music bed for this episode.Support the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

The Wellness Mama Podcast
Getting Out of Fight or Flight: The Physiology of Safety (Solo Episode)

The Wellness Mama Podcast

Play Episode Listen Later Apr 1, 2026 31:28 Transcription Available


Episode Highlights With KatieWhy chronic fight-or-flight is not an emotional problem but a physiological state driven by your biologyHow the nervous system decides whether you're safe or unsafe — often without your conscious awarenessThe specific ways stress, trauma, overwhelm, and modern life keep the body stuck in survival modeWhy you can't heal digestion, hormones, immunity, energy, or inflammation until your body feels safeHow your brain, vagus nerve, mitochondria, and hormones respond when your body is in a threat stateThe difference between “danger physiology” and “safety physiology” — and how each shapes your symptomsWhy mindset alone can't regulate your nervous system (but the right habits can)The real role of light, minerals, hydration, movement, and sleep in telling your body it's safeHow to recognize when your body is signaling overwhelm vs. when it's ready for expansionDaily practices that help shift your system from fight-or-flight into repair, digestion, fertility, and resilienceHow rewriting internal language (“I am sick” ? “I am healing”) sends safety cues at a cellular levelWhy expanding your capacity is more effective than trying to “eliminate stress”Practical steps to build a physiology of safety — one that supports long-term health, joy, and adaptabilityResources MentionedJaspr air scrubberWater filters I love and recommend HiyaHiya created a super powered chewable vitamin for kids that packs twelve organic fruits and vegetables plus fifteen essential vitamins and minerals into every dose. Try it at hiyahealth.com/wellnessmama for 50% off your first order.Just Thrive:Just Thrive Health has been one of my longtime favorite brands for gut health and they have an amazing Daily Gut Detox. Your immune system, gut barrier, and digestion get the support they need to stay strong and healthy. You can find this and their probiotics at justthrivehealth.com/wellnessmama or use code wellnessmama for 20% off your order.

Uncommon Sense with Ginny Robinson
Stop Being Nice to Evil: What's Really Happening Right Now

Uncommon Sense with Ginny Robinson

Play Episode Listen Later Mar 29, 2026 48:29


In this episode of Uncommon Sense with Ginny Robinson, we're breaking down current events that should have everyone asking deeper questions and not just passively scrolling past them.Why are the Epstein files still not fully released? Why are there still no real Epstein trials? And why does it feel like the conversation keeps shifting right when accountability should be front and center?We're talking about Donald Trump, the ongoing silence surrounding Epstein files-related justice, and the growing tensions that are pushing us closer to global conflict. Is it all coincidence or is distraction the entire point?I'm discussing the idea that war, chaos, and constant petty headlines can be used to redirect public attention away from uncomfortable truths. And more importantly, I challenge the mindset that's keeping people passive:The obsession with “being nice.”Niceness is not a fruit of the Spirit.Kindness is, but kindness does not mean tolerating evil, ignoring corruption, or staying silent when truth is inconvenient for you.Our current culture rewards passivity and punishes boldness, but we have to ask:Are we ignoring evil to protect our image?Have we confused politeness with righteousness?And what happens to a society that refuses to confront what is wrong?Evil doesn't retreat when it's ignored.It advances when good people stay quiet and do nothing.Stop acting like nothing is different when everything has changed.--https://www.youversion.com/bible-app

Spirituality
#403 Are You Living on Autopilot? Identity, Conditioning & Conscious Awareness | Arno Schumans

Spirituality

Play Episode Listen Later Mar 3, 2026 44:07


Are you truly living — or just reacting?Most people move through life on autopilot, shaped by childhood conditioning, societal expectations, and the need for external validation. Over time, this disconnect from our authentic self leads to confusion, distraction, anxiety, and a quiet sense of “something's missing.”In this grounded and powerful conversation, I sit down with Arno Schumans to explore identity, awareness, and what it really means to live in alignment with who you truly are.We unpack:• How identity is formed through conditioning• Why so many people feel disconnected from themselves• The psychology of autopilot vs intentional living• Awareness as the foundation for personal transformation• Emotional alignment and inner truth• Letting go of external validation and people-pleasing• Living with clarity, presence, and purposeThis episode bridges psychology, consciousness, self-discovery, and personal responsibility.If you've been feeling stuck, distracted, or disconnected from your deeper self — this conversation will bring clarity.This Episode Is For You If:– You feel like you're living on autopilot– You struggle with people-pleasing or external validation– You feel disconnected from your authentic identity– You want more clarity and emotional alignment– You're seeking purpose beyond achievement– You're ready to live intentionally rather than reactivelyIf you've ever asked, “Who am I really beneath conditioning?” — this is for you.What You'll Learn• How early influences shape identity• Why awareness is the doorway to change• The cost of living unconsciously• How to reconnect with intuition• The role of personal responsibility in growth• Practical insights for living with presence and embodimentTimestamps00:00 – Introduction02:18 – Identity, Conditioning & Early Influences05:45 – Losing Connection with the Self09:20 – Awareness as the Beginning of Change13:05 – Autopilot vs Intentional Living16:40 – Emotional Alignment & Inner Truth20:15 – Letting Go of External Validation24:05 – Purpose Beyond Achievement28:10 – Intuition & Presence32:05 – Personal Responsibility & Conscious Choice36:10 – Integration & Embodiment40:05 – Closing Insights43:10 – Final Thoughts

Consciousness Insider
EP184 The Story of Creation Part 108

Consciousness Insider

Play Episode Listen Later Feb 24, 2026 28:03


In Part 108 of The Story of Creation on the Authentic Human Podcast, Michelle Vickers shares a real-time conversation with Universal Beings — including direct communication with The Creator — exploring Consciousness, Free Will, and the true origins of human existence. This is not channeling. This is conscious conversation with universal intelligence. In this episode, we explore: • What consciousness actually is (the living history of existence) • Why free will requires exploration • How every human has full access to universal consciousness • Why access to truth was removed • The real reason humanity feels exhausted • How challenges expand your capacity and contribute to consciousness • Why judgment is not a universal energy • How healing begins in energy before the physical body • Why you are here to create a new world — not fix the old one The Creator explains that free will means you have access to every aspect of creation — every planet, every star, every dimension of universal existence. The Secret of Existence & Creation: > Intention becomes Energy. > Energy becomes Experience. >Experience expands consciousness. You are not here to wait to be saved. You are here to explore your potential and participate in the recreation of human existence. Every challenge you've faced has trained you for this role. Every experience has expanded the universal library of consciousness. If you have ever asked: Why do I exist? Why am I here now? Why do I feel called to something bigger? This episode answers that. New episodes weekly exploring universal consciousness, human origins, free will, energy architecture, and the evolution of existence. TIMESTAMPS 0:00 – Real-Time Conversation with Universal Beings (Not Channeling) 1:40 – The Second Stream Angelics & Creation of Human Experience 2:25 – Why Every Human Incarnated Now Has a Role 3:02 – Consciousness as the Living History of Existence 3:46 – The Creator Explains Free Will & Exploration 4:49 – Full Access to Universal Consciousness 5:58 – Why Access to Truth Was Removed 7:28 – Every Gift Humanity Was Given to Succeed 8:34 – Intention → Energy → Experience Explained 10:29 – Why Strategic Tweaks Expand Your Potential 11:37 – How Challenges Feed Consciousness 12:57 – Why Humanity Is Exhausted 13:37 – True Freedom Is Self-Creation 14:56 – Fear, Judgment & Human Conditioning 16:43 – Why Judgment Is Not a Universal Energy 18:17 – Healing Begins in Energy 20:56 – Every Human Has a Role in Evolution 23:51 – Holding Space to Create the Future 25:52 – Conscious Awareness for the Entire Universe Watch The Story of Creation from the beginning: https://www.youtube.com/playlist?list=PLtY9aRgn79cba9wSRRx-vkT1crKnyBotq #UniversalConsciousness #FreeWillExplained #WhyYouExist

Chats with Susan Burrell
Conscious Awareness, an Interview with Christopher Plowman, CEO of Insight Timer

Chats with Susan Burrell

Play Episode Listen Later Feb 20, 2026 44:31


Ep #348 - Conscious Awareness - An Interview with CEO of Insight Timer, Chris Plowman I have the wonderful honor and pleasure of welcoming Chris Plowman, CEO of Insight Timer, for a meaningful and inspiring conversation. Insight Timer is a free wellness app offering guided meditations, calming music, and tools to support both mind and body. Today, the platform includes more than 20,000 teachers and musicians from around the world, sharing practices on everything from stress and anxiety to focus and self-compassion. As a teacher on Insight Timer—where I offer guided meditations and inspirational talks—it was truly a joy to sit down with Chris and hear how it all began. When Chris and his brother purchased the company in 2014, Insight Timer was simply a meditation timer. There were no teachers and only 10 guided meditations available. Since then, it has grown into a global community, with over 32 million people across 200 countries having installed the app. What moved me most is that the company was built from a place of generosity and integrity. The vision was clear: create a platform where teachers could earn income from their work while keeping the content freely available to people everywhere. We also explored the role of AI and Chris's thoughtful philosophy around integrating it responsibly. At the heart of our conversation is something I deeply believe: humans healing humans is what it's really all about. Technology can support us—but human connection is what truly transforms us. I'm excited to share this conversation with you. To Learn More about Insight Timer and to access the app visit: InsightTimer.com To Learn more about how show up in the world please visit my website: SusanBurrell.com To check out my Guided Meditations on Insight Timer please visit: InsightTimer.com/susanburrell

Things You Should Know
Cultivating Inner Stillness: Your Brain's Superpower in a Distracted Age

Things You Should Know

Play Episode Listen Later Feb 4, 2026 23:36


Send us a textReThink Podcast, Digital Store100 Days of Gratitude (Journal)Title: Cultivating Inner Stillness: Stop Overthinking & Rewire Your Brain | ReThink PodcastDescription: Does your brain feel like a browser with too many tabs open? In this episode of the ReThink Podcast, host V. Kelly Bennett explains why constant distraction is destroying your ability to manifest the life you want.Discover why "hustle culture" creates mental clutter and how to cultivate Inner Stillness as a practical tool for success. We dive deep into the mechanics of the subconscious mind, teaching you how to stop reacting to life and start directing your consciousness.Key Takeaways:• The Science of Stillness: Why silence is necessary for subconscious reprogramming.• Breaking the Loop: How to stop analyzing your intrusive thoughts and simply observe them.• The Observer Effect: Practical steps to shift your identity and find peace in a chaotic world.Resources Mentioned:

Things You Should Know
Productive Mornings: Stop Rushing and Start Aligning

Things You Should Know

Play Episode Listen Later Feb 3, 2026 33:05


Send us a textReThink Podcast, Digital Store100 Days of Gratitude (Journal)Title: Productive Mornings: Stop Rushing & Start Aligning (Anti-Hustle Routine) | ReThink PodcastDescription: Do you wake up feeling behind before your feet even hit the floor? In this episode of the ReThink Podcast, host V. Kelly Bennett challenges the toxic "hustle culture" of modern morning routines.Discover why "forcing" yourself to be productive creates resistance and how to actually rewire your brain for success using Subconscious Reprogramming and Identity Shifting. We move beyond standard time management tips and dive into the psychology of conscious living.In this episode, you will learn:• How to shift your identity from "busy" to "aligned".• The science of Habit Stacking for long-term consistency.• How to apply the One Thing Rule to protect your peak energy.• Why finding inner stillness is the ultimate productivity hack.Resources Mentioned:

Healing Codes
Life's Wisdom

Healing Codes

Play Episode Listen Later Dec 17, 2025 14:48


Episode 103 | Life's Wisdom. In this episode of Healing Codes Podcast with Julie Williams, we explore how life's challenges are not obstacles to overcome, but intelligent teachings that quietly shape wisdom, love, and deeper trust in life itself.This episode marks a gentle transition from the Power of Positivity series into a more embodied understanding of divine wisdom, where lived experience becomes the teacher and presence becomes the practice.In this episode, we explore:Why life's challenges are not punishments, but intelligent teachings shaping lived wisdomHow positivity matures from mindset work into embodied trust and presenceThe way difficulty quietly trains the heart for love, discernment, and deeper belongingA gentle practice for meeting challenge as guidance rather than something to fixThis episode is an invitation to soften self-judgment, release the pressure to “get it right,” and begin listening more deeply to what life is teaching you through experience. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/julie.lynn.williamsLinkedIn: www.linkedin.com/in/julie-lynne-williams Production assistance from Podlad.com | Art image by Joma Sipe

Optimal Living Daily
3810: The Alternative to Thinking All the Time by David Cain of Raptitude on Conscious Awareness  

Optimal Living Daily

Play Episode Listen Later Nov 16, 2025 11:51


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3810: David Cain explores the exhausting nature of constant overthinking and offers a simple, grounding alternative: deliberately noticing your immediate sensory experience. By redirecting attention from mental chatter to the present moment, you can reduce stress, sharpen awareness, and enjoy a richer, calmer way of being. Read along with the original article(s) here: https://www.raptitude.com/2017/07/alternative-to-thinking-all-the-time/ Quotes to ponder: "Thinking is just one way to use the mind. We can also simply observe." "You don't have to be generating thoughts all the time to be okay, or to be yourself." "It's the noticing that changes everything." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3810: The Alternative to Thinking All the Time by David Cain of Raptitude on Conscious Awareness  

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Nov 16, 2025 11:51


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3810: David Cain explores the exhausting nature of constant overthinking and offers a simple, grounding alternative: deliberately noticing your immediate sensory experience. By redirecting attention from mental chatter to the present moment, you can reduce stress, sharpen awareness, and enjoy a richer, calmer way of being. Read along with the original article(s) here: https://www.raptitude.com/2017/07/alternative-to-thinking-all-the-time/ Quotes to ponder: "Thinking is just one way to use the mind. We can also simply observe." "You don't have to be generating thoughts all the time to be okay, or to be yourself." "It's the noticing that changes everything." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3810: The Alternative to Thinking All the Time by David Cain of Raptitude on Conscious Awareness  

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Nov 16, 2025 11:51


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3810: David Cain explores the exhausting nature of constant overthinking and offers a simple, grounding alternative: deliberately noticing your immediate sensory experience. By redirecting attention from mental chatter to the present moment, you can reduce stress, sharpen awareness, and enjoy a richer, calmer way of being. Read along with the original article(s) here: https://www.raptitude.com/2017/07/alternative-to-thinking-all-the-time/ Quotes to ponder: "Thinking is just one way to use the mind. We can also simply observe." "You don't have to be generating thoughts all the time to be okay, or to be yourself." "It's the noticing that changes everything." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Alli Worthington Show
Emotional Strength: The Hidden Key to Thriving with Dr. Alison Cook

The Alli Worthington Show

Play Episode Listen Later Oct 27, 2025 33:52


The Uplift app is here! Try it free for 30 days   We're diving back into our Health & Wellness Series today, and I've got a treat for you—Dr. Allison Cook is back! She's one of your all-time favorite guests (and mine too), and every time she joins me, it's like a masterclass in emotional health with a side of grace. Allison is a brilliant therapist who helps women understand their emotions without shame—no guilt trips, no fluff, just real, practical wisdom. She has an incredible way of making life's messy parts feel manageable and even hopeful. In this episode, we're diving into a topic that's always relevant: how to handle emotions in a way that's actually helpful. It's not just about managing them; it's about learning to make them work for you, not against you. This conversation is one you won't want to miss and will likely find yourself revisiting because it's that good.   Timestamps: (04:33) - Untangling the Messy Mix of Emotions We All Carry (05:17) - Why Quick-Fix Emotional Solutions Can Be So Dangerous (11:38) - How to Name, Frame, and Brave Your Way Through Hard Emotions (13:28) - The Life-Changing Gift of Conscious Awareness (17:16) - Spotting and Stopping Self-Gaslighting in Your Daily Life WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Alison's Song Recommendation - Fortnight Alison's TV Recommendation - Couples Therapy Alison's Movie Recommendation - Inside Out 2 Alison's Book Recommendation - Wayfaring Alison's Product Recommendations - LMNT Drink Mix, L'Oreal Paris Root Cover Up, Brooklinen Down Comforter I hope you loved this episode!

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
How Conscious Awareness Shapes Leadership, Therapy, and Collective Healing: An interview with Pardis Mahdavi, PhD

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

Play Episode Listen Later Oct 23, 2025 42:20


How Conscious Awareness Shapes Leadership, Therapy, and Collective Healing: An Interview with Pardis Mahdavi, PhD Curt and Katie chat with Pardis Mahdavi, PhD, about how consciousness and intentional awareness can transform therapy, leadership, and community. Pardis shares how cultivating our “inner state," moving from suffering to a “beautiful state,” impacts how we lead, connect, and heal collectively. She offers practical ways therapists can integrate mindfulness, breath mastery, and curiosity into their work to help clients (and themselves) live with greater awareness and alignment. About Our Guest:Pardis Mahdavi, PhD is an author, educator, and entrepreneur. She has written seven non-fiction books and two edited volumes, including Book of Queens (2023) and Riding (2024). A former university president and global human rights expert, Pardis now leads Entheon Journeys, focusing on consciousness, leadership, and transformation. Her work has been featured in Time, Ms. Magazine, Huffington Post, and the Los Angeles Times. Key Takeaways: Consciousness work deepens mindfulness into an ongoing framework for intentional living and healing. Therapists can help clients identify and shift their inner “state” from suffering toward beauty, calm, and connection. Preventive practices such as meditation, journaling, and breath mastery support long-term wellbeing and resilience. Leadership and therapy are energetic processes: awareness of one's own state affects how others experience us. Community healing grows when curiosity replaces critique and connection transcends identity barriers. More Info & Full Show Notes:https://mtsgpodcast.com Join the Modern Therapist Community: Linktree: https://linktr.ee/therapyreimagined Creative Credits: Voice Over by DW McCann Music by Crystal Grooms Mangano

Claritea Podcast
Reality INspyrd - Take A Beat and Create

Claritea Podcast

Play Episode Listen Later Oct 14, 2025 26:24


Hiya, Fireflies ✨ —Take a seat, drop into your breath, and let's swing a beat.In this episode, Ashley opens up about the revelations from her Quantum Healing Hypnosis session — how the subconscious reveals old patterns of worth, pride, and visibility, and what it means to reclaim our energy through faith, presence, and creative power.Inside:

Awakening Now
The Illusion of SELF - Non-Duality Explained

Awakening Now

Play Episode Listen Later Oct 11, 2025 75:31 Transcription Available


Send me your thoughts in a Text MessageNon-duality and awakening aren't concepts to believe in, they're about seeing through the illusion of self. Trying to understand this with the mind is just another trap. You've been sold the idea that awakening is a magic switch… spoiler: it's not.This episode rips apart the myths, the trap of seeking, the patterns that keep you hooked, and the illusion that you are in control. There's no chooser, no doer, no seeker. Just life doing its thing.The questions asked are these:Why does seeking keep you in circlesThe cold truth about “free will” and choiceWhy the self is just another program running If you're fed up chasing “awakening” like it's a finish line, this is the slap in the face that you need.And perhaps by the end of this episode you will see why and how to stop playing the seeking game.Subscribe to my Newsletter for updates and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Awakening Now
Awakening Beyond The Mind With Alina Panteleev

Awakening Now

Play Episode Listen Later Oct 4, 2025 65:51 Transcription Available


Send me your thoughts in a Text MessageWhat if awakening isn't about understanding concepts, but directly recognising presence through lived experience?In this episode of Awakening Now, I sat down with Alina Panteleev, a Non-Dual Teacher and Certified Somatic Repression Coach.Alina helps soulful, self-aware women and men who, despite years of inner work, still feel caught in cycles of self-doubt, emotional repression, and over-processing. Her work is for those ready to take full responsibility for their transformation, apply the practices with autonomy, and rise into embodied leadership, authentic expression, and soul-aligned impact.Together we explore how teachings from Ramana Maharshi and nonduality start to resonate, not through the mind's effort to “get it,” but through the body itself waking up.This conversation dives into how presence recognises itself, why intellectual understanding comes later in the journey, and what it means when the question “Who am I?” finally lands at a deeper stage of awakening.In this episode, you'll discover:-Why awakening isn't just an intellectual process-How the body “comes online” and shifts everything-The role of resonance in recognising presence-Why self-inquiry often arrives later in the path- How practice ripens recognition beyond the mindIf you've ever struggled to “understand” nonduality or wondered why the path feels backward at times, this dialogue will give you fresh clarity and encouragement.Connect with Alina Panteleev: Book a Clarity Call - https://presencealchemy.as.me/schedule/6ab7e889/appointment/30758776/calendar/6546380?appointmentTypeIds[]=30758776Instagram- https://www.instagram.com/soulfireunbound/Facebook- https://www.facebook.com/alinapanteleev108YouTube-  @soulfireunbound  Websiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Awakening Now
The Hidden Reason You Still Feel Unfulfilled On Your Spiritual Journey

Awakening Now

Play Episode Listen Later Sep 29, 2025 73:01 Transcription Available


Send me your thoughts in a Text MessageWhat if your regrets, guilt, and “what ifs” about the past are nothing more than sitting on a train wishing it turned left when the tracks only go straight?In this powerful satsang, we explore a simple but life-changing metaphor: life moves the way it's meant to, and no moment could have unfolded any differently. All the pain, joy, confusion, and growth have led you right here, right now.If you've been stuck in regret, shame, or self-judgment, this talk is an invitation to let go and embrace the freedom of the present moment. Life is carrying you, all you need to do is trust the rails.Subscribe to my Newsletter for updates and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredSubscribe to my Newsletter for updates and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Awakening Now
The Illusion of Self: A Direct Guide to Awakening

Awakening Now

Play Episode Listen Later Sep 3, 2025 88:54 Transcription Available


Awakening Now
Breaking Free from Prediction Loops | The Liberty Code & Awakening Explained

Awakening Now

Play Episode Listen Later Aug 26, 2025 53:42 Transcription Available


Send me your thoughts in a Text MessageWhat if your thoughts, emotions, and identity are just looping prediction patterns? What if true awakening means seeing through the ego's hidden payoffs and collapsing them at the source?In this episode of Awakening Now, I sit down with trauma therapist and awakening teacher Charmain Berry—an ex-psychotherapist who now guides others into the true nature of mind, beyond trauma and ego.Together, we explore the Liberty Code, a powerful framework for uncovering hidden desires, breaking repetitive cycles, and finding real freedom.

Awakening Now
The Truth About Awakening… and Why It Still Hurts / Part 2

Awakening Now

Play Episode Listen Later Aug 22, 2025 64:22 Transcription Available


Send me your thoughts in a Text MessageHow to recognise the truth about awakening, when there are so many people talking about it in various ways? Reach out to me for a guided session. https://bit.ly/4ozXGzjIn Part 2 of this heartfelt Deep Looking event, we go even deeper into meeting emotions head-on, dismantling old patterns, and uncovering the unshakable safety that's always here.You'll witness real, raw moments where fear, embarrassment, and self-judgment rise to the surface and see how, with gentle awareness, these energies can be met, held, and transformed. This is an invitation to stop waiting for life to be “perfect” before allowing yourself to feel whole.If you've ever felt “almost there” but not quite free, this conversation will bring fresh insight and deep reassurance.Websiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Awakening Now
Awakening Isn't the End of Suffering / Part 1

Awakening Now

Play Episode Listen Later Aug 14, 2025 38:15 Transcription Available


Send me your thoughts in a Text MessageAwakening Isn't the End of Suffering. It's an opening, a new beginning. If you need some help, book a session here. https://bit.ly/4mD9HlLEven after a deep spiritual awakening, many still ask: "If I know who I truly am, why am I still suffering?"This heartfelt video explores why emotions, pain, and life's challenges don't simply disappear after initial awakening and why that's okay. You'll hear real stories, raw vulnerability, and guidance on how to meet emotions fully without resistance, finding the underlying safety and presence that's always here.Whether you're a seasoned seeker or just starting your journey, this conversation offers comfort, clarity, and a reminder: there is no “done” — there's only life unfolding.Websiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Awakening Now
The Truth About Awakening

Awakening Now

Play Episode Listen Later Jul 28, 2025 74:50 Transcription Available


Send me your thoughts in a Text MessageIf you are a seeker and want to find out about how I can help you, click here https://bit.ly/4lWOhQoThe truth about awakening is this: You are NOT broken. Feeling intense emotions, disorientation, confusion, and doubt is part of the process.In this raw, unscripted guided conversation, we explore why awakening often feels confusing, painful, or like we're doing it “wrong.”Through grounded insight and compassionate reflection, this episode guides you through the illusion of “lack,” and into the truth that what you're feeling, fear, tightness, or uncertainty is not a mistake.You'll hear about:• The trap of thinking something's missing• Why discomfort is not a sign you're failing• Emotional contraction vs presence• Allowing what's already here even if it's not “bliss”This is for those ready to stop searching and start remembering who they really are.Websiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Awakening Now
Insights from The Deep Looking Group Meeting

Awakening Now

Play Episode Listen Later Jul 9, 2025 108:45


Send me your thoughts in a Text MessageIf you are a seeker looking for awakening and can not get there no matter what you do, I invite you to participate in a new project. Click this link. This is an unedited recording of a group zoom meeting that happened on the first Sunday in July. This was a very powerful and emotional meeting, and if you want to follow along for your maximum benefit, give yourself some quiet time and space to be able to reflect deeply. Websiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Awakening Now
Stop Seeking Awakening Outside of You. Do THIS Instead

Awakening Now

Play Episode Listen Later Jul 2, 2025 63:41 Transcription Available


Send me your thoughts in a Text MessageWork with me to end seeking and find lasting inner peace.https://bit.ly/4l7NLPtOften, we get lost in looking for awakening as we are looking outside of ourselves. What if the shift is as simple as what my guest is sharing today? If you can not stop seeking and are obsessively looking for the next thing, this video is for you. BIO: COLBY WILK, INTUITIVE WAYFINDERColby Wilk isn't typical. With sharp intuition and a no-nonsense approach, he cuts through the noise to get you aligned with your soul's true path—fast. Blending deep energy work with real-world results, Colby helps you find your path forward. Whether you're stuck, seeking, or ready to soar, he'll guide you to a life that feels richer, freer, and more you than ever before.While a counsellor and coach, Colby recognized that there was a power beyond traditional therapeutic methods that could shift what seemed unchangeable — the very core of a person.With compassion and humor, Colby guides podcast audiences to their own internal wisdom. Listeners emerge from the podcast more confident and equipped to live fully.What Colby offers is not a miracle, although at times it is miraculous.To learn more about Colby and the work he gets to do: www.ColbyWilk.com FREE GIFT FOR LISTENERSThe First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity.https://colbywilk.com/the-first-secret-to-finding-your-way/FOLLOW COLBY WILKYouTube: https://www.youtube.com/c/ColbyWilkPersonel Facebook: facebook.com/colby.wilkBusiness Facebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/Instagram: https://www.instagram.com/colbyswilk/Subscribe to my Newsletter to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Awakening Now
Discover the Hidden Childhood Pattern That Drives Your Endless Seeking

Awakening Now

Play Episode Listen Later Jun 23, 2025 76:35 Transcription Available


Send me your thoughts in a Text MessageI help spiritual seekers to end seeking so that they can enjoy a life of freedom.https://bit.ly/3T0JYqJ If you've been seeking awakening for years and feel like you're almost there, but something keeps holding you back - you're caught in the seeker's ultimate trap: the very act of seeking is what's keeping you from recognising what you already are.You could spend another decade chasing the next breakthrough, the next teacher, the next method, growing more spiritually exhausted and further from the freedom you crave.But what if I told you there's one question that exposes a hidden pattern from childhood so clearly that the entire seeking game collapses in an instant? What if the freedom you've been desperately searching for has been waiting for something that you can give to yourself? There's something your mind doesn't want you to discover about why you started seeking in the first place. Once you see it, everything changes.Subscribe to my Newsletter to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Awakening Now
This Simple Deep Looking Technique Can Change Your Life Forever

Awakening Now

Play Episode Listen Later Jun 14, 2025 67:21 Transcription Available


Send me your thoughts in a Text MessageFor a private deep looking session, contact me https://bit.ly/458pR0YSubscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Ever wish your brain had an "OFF switch?** In this group meeting session, you'll hear anxious guests go from looping thoughts to spacious calm—using a simple **Deep Looking technique** that anyone can repeat. No incense, no fancy mantras, just one 4-step awakening questions that pacifies the mind on demand. Follow along and test it in real time in your own experience.Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Awakening Now
Separate Self Is Impossible And This Is How You Can See It Too

Awakening Now

Play Episode Listen Later May 29, 2025 77:33 Transcription Available


Send me your thoughts in a Text MessageWork with me to find your way.https://bit.ly/3FfTu65Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured

Awakening Now
Stuck On Spiritual Path? The hidden Illusion of Separation Is Blocking Your Awakening

Awakening Now

Play Episode Listen Later May 26, 2025 51:55 Transcription Available


Send me your thoughts in a Text Messagehttps://bit.ly/44NPi7XWork with me to END seeking and live in freedom.Subscribe to my Newsletter for updates and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/**

Business RadioX ® Network
Lisa Lacy with C.A.L.M.

Business RadioX ® Network

Play Episode Listen Later May 11, 2025


Lisa Lacy – C.A.L.M C.A.L.M. (Conscious Awareness & Liberation Model) is a trauma-informed framework helping leaders, healers, entrepreneurs and those in the helping professions; regulate their nervous systems, reclaim their voice and grow from healing--not hustle. Honor & Healing Wellness Workshop: June 14th @ Historic Jackson County Courthouse, Jefferson, GA – Event Link     […]

Northeast Georgia Business Radio
Lisa Lacy with C.A.L.M.

Northeast Georgia Business Radio

Play Episode Listen Later May 11, 2025


Lisa Lacy – C.A.L.M C.A.L.M. (Conscious Awareness & Liberation Model) is a trauma-informed framework helping leaders, healers, entrepreneurs and those in the helping professions; regulate their nervous systems, reclaim their voice and grow from healing--not hustle. Honor & Healing Wellness Workshop: June 14th @ Historic Jackson County Courthouse, Jefferson, GA – Event Link     […] The post Lisa Lacy with C.A.L.M. appeared first on Business RadioX ®.

Awakening Now
End The Waiting

Awakening Now

Play Episode Listen Later May 4, 2025 50:31 Transcription Available


Send me your thoughts in a Text Messagehttps://bit.ly/44bvScPWork with me to END suffering once and for all. Click on this link to book a free 30 min consultation.Welcome to this transformative journey beyond ordinary self‐help and into a deeper spiritual awakening. In this video, we reveal why waiting for life circumstances to change can keep you trapped in anxiety, fear, and limiting beliefs, and how recognizing the no‐self principle frees you to experience the peace and joy that have always been available—right here, right now.By exploring the illusions of identity and the habit of seeking comfort while avoiding pain, we dive into a method of deep looking that helps you face uncomfortable feelings without judgment. You'll see why it's safe to feel everything—anxiety, fear, anger, or emotional intensity—because these sensations, once acknowledged, naturally self‐liberate. In this openness, you discover that who you truly are isn't a bundle of thoughts, emotions, and past experiences, but rather the boundless presence hosting it all.What You'll Learn in This VideoThe Biggest Obstacle: Waiting for ChangeUnderstand how constant seeking prevents you from embracing the freedom and stillness already present in this moment.Why It's Safe to Feel EverythingDiscover the hidden power of allowing and acknowledging uncomfortable emotions, rather than running from them or numbing them.Programming of the Human OrganismDive into how the mind seeks pleasure and avoids pain, and how this natural tendency can create unnecessary anxiety and stress.The Illusion of a Separate SelfSee through the layers of thought, identity, and concepts that falsely convince you there's a “me” in control.Practical Deep Looking TechniquesLearn a simple but powerful self‐inquiry method that directly addresses fears, stories, and negative self‐talk, revealing the no‐self insight.Embracing Openness & SilenceExperience why presence is never disturbed by strong feelings or changing life situations and how to rest in that space of being.True Peace Beyond MindRecognize how awareness itself can effortlessly dissolve unhelpful patterns and bring genuine peace of mind.Key Topics CoveredNo‐Self and the end of illusionAnxiety relief through facing emotionsSpiritual awakening & deeper self‐inquiryRecognizing you are not your thoughts or feelingsMindfulness and being in the present momentSafely embracing fear, anger, and strong sensationsDeep looking as a practical tool for freedomWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Awakening Now
Shocking Truth: You May Not Exist as You Think

Awakening Now

Play Episode Listen Later Apr 27, 2025 37:40 Transcription Available


Send me your thoughts in a Text MessageShocking Truth: You May Not Exist as You Think – In this eye‐opening video, we'll dive deep into the powerful concept of ego dissolution and the illusion of the separate self. Have you ever paused to question your own identity? Are you really who—or what—you think you are? Through guided self‐inquiry, we'll unravel the layers of thought, emotion, and conditioning that build up the image of “you,” revealing a vast spiritual awakening waiting just beneath the surface.Our journey takes us through profound nondual awareness techniques drawn from Advaita Vedanta, Zen Buddhism, and modern mindfulness practices. You'll discover how the “I” you've been protecting may be no more substantial than a passing thought. This realization can bring lasting inner peace, clarity, and a newfound sense of freedom in day‐to‐day life. Whether you're searching for spiritual enlightenment, curious about consciousness, or simply seeking relief from overthinking and stress, this video offers insights that could transform your perspective.What You'll Learn in This Video: • Why the “self” may be an illusion and how this affects every aspect of your life. • How to use awareness practices and self‐inquiry to see beyond thoughts, beliefs, and identities. • The key differences between ego chatter and true presence that lead to inner peace. • Simple steps to connect with the stillness and openness always present in your everyday experience.Subscribe for more content on mindfulness, nondual awakening, and deep inner transformation. If you find this video valuable, please like, share, and comment. Your support helps us reach more seekers of truth and contributes to our growing spiritual community.#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry#NondualAwareness #IllusionOfSelf #EgoDissolution #SpiritualAwakening #Mindfulness #Meditation #Advaita #Consciousness #innerpeace Uncover the Shocking Truth behind who you really are—and who you aren't. When you question the illusion of a separate self, you open the door to limitless freedom and the peace you've been longing for. Let's begin.Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

The Personal Brain Trainer Podcast: Embodying Executive Functions
#85: Conscious Awareness: A Key to Managing Executive Functions

The Personal Brain Trainer Podcast: Embodying Executive Functions

Play Episode Listen Later Apr 22, 2025 53:58


In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren dive into the essential topic of conscious awareness and its impact on executive functions. They discuss various perspectives on conscious awareness, including neuroscience, philosophy, and psychology, highlighting the startling fact that 95-99% of our daily behaviors and thoughts are subconscious. The conversation covers the importance of increasing consciousness to take control of one's life, the tools to shift from reactivity to conscious regulation such as breathwork and visualization, and how therapies and coaching contribute to cognitive flexibility. The hosts also explore the balance between autopilot and intentional decision-making, providing listeners with insights and strategies to optimize their executive functions.Links7 Breaths to a New Life: https://spiritualsciencesociety.teachable.com/p/seven-breaths-to-a-new-life SPI: https://goodsensorylearning.com/search?type=product&q=SPI+Assessment YPPI: https://goodsensorylearning.com/search?type=product&q=YPPI Exploring the 12 ways of processing:https://goodsensorylearning.com/pages/episode-41https://goodsensorylearning.com/pages/episode-42-exploring-sequential-simultaneous-reflective-logical-and-verbal-ways-of-processing https://goodsensorylearning.com/pages/episode-43-exploring-interactive-indirect-experience-direct-experience-rhythmic-melodic-ways-of-processing The Right Brain Time Manager: https://amzn.to/4hMsDfz Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility:⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠Inhibitory Control:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice:⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropintoyourbestself.com/⁠⁠www.learningtolearn.biz

Sunday Talks 2010
Conscious Awareness Here and Now Is… Silence

Sunday Talks 2010

Play Episode Listen Later Apr 19, 2025 40:52


Luang Por Sumedho gave this Dhamma talk on 21 February 2025, the Magha Puja day, at Amaravati Buddhist Monastery, UK. The post Conscious Awareness Here and Now Is… Silence appeared first on Amaravati Buddhist Monastery.

uk silence dhamma conscious awareness amaravati buddhist monastery magha puja luang por sumedho
Ajahn Sumedho Podcast by Amaravati
Conscious Awareness Here and Now Is… Silence

Ajahn Sumedho Podcast by Amaravati

Play Episode Listen Later Apr 19, 2025 40:52


Luang Por Sumedho gave this Dhamma talk on 21 February 2025, the Magha Puja day, at Amaravati Buddhist Monastery, UK. The post Conscious Awareness Here and Now Is… Silence appeared first on Amaravati Buddhist Monastery.

uk silence dhamma conscious awareness amaravati buddhist monastery magha puja luang por sumedho
Awakening Now
How Gratitude Can Change Your Life (with Jeffrey Gignac)

Awakening Now

Play Episode Listen Later Mar 19, 2025 52:00 Transcription Available


Send me your thoughts in a Text MessageGratitude can change your life! Take on the challenge offered by Jeffrey Gignac to prove that to yourself.Imagine waking up every day feeling lighter, happier, and more in control of your life—all because of one simple practice: genuine gratitude. Science shows that when you consistently focus on what you're thankful for, you rewire your brain to seek out positivity, reducing stress, boosting happiness, and even improving your health. Gratitude isn't just about saying “thank you”—it's a powerful shift in perspective that attracts more abundance, deepens relationships and helps you navigate life's challenges with resilience. In this video, Jeffrey Gignac shares a powerful exercise, that you can do today to shift your well-being into a a higher level. In this conversation, we dive deep into how gratitude can transform your mindset and, ultimately, your entire life.Jeffrey Gignac is a world-renowned expert in brainwave entrainment and neurotherapy, dedicated to unlocking the mind's full potential. As a creator of groundbreaking brainwave technology, he has transformed the way people harness their mental power for success, happiness, and personal growth. With decades of experience, Jeffrey reveals the science behind gratitude and how it can rewire your brain for a better life.https://jeffreygignac.com/https://jeffgignac.com/Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #jeffreygignacWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

The Gabby Reece Show
Break Free from Burnout: Practical Steps for a Happier Life with Sarah Grynberg

The Gabby Reece Show

Play Episode Listen Later Mar 10, 2025 135:58


Gabby Reece sits down with Sarah Grynberg to unpack her incredible evolution from behind-the-scenes radio producer to a thriving podcaster. Sarah shares the game-changing mindset shifts and conscious practices that helped her overcome burnout, embrace change, and build a life she truly loves. She reveals how learning to ask for what you want—and facing rejection head-on—can open unexpected doors. Along the way, she reflects on the wisdom of influential thought leaders who have shaped her journey and the power of connection in personal growth. This conversation is packed with actionable insights to help you shift your mindset, take bold steps, and create a life that feels fulfilling. SPONSORS Ritual: Start Ritual or add Essential For Women 18+ to your subscription today. That's ritual.com/GABBY for 25% off. Bon Charge:  My listeners get 15% off when you order from boncharge.com and use my exclusive promo code GABBY at checkout Puori: Puori is offering 20% off your one-time purchase by going to puori.com/GABBY and using the promo code GABBY at checkout. If you choose their already discounted subscription, that's nearly a third off the price!  OneSkin: Get 15% off OneSkin with the code REECE at  https://www.oneskin.co/ #oneskinpod Laird Superfood: Improve your protein intake and drink the best coffee in the world by visiting LairdSuperfood.com. Use GABBY20 for 20% off your purchase! CHAPTERS 00:00 Journey of Transformation 06:46 Embracing Change and Personal Development 14:01 Conscious Awareness and Mindset Shift 21:04 Influences and Inspirations 28:10 The Art of Asking and Overcoming Fear 33:58 The Power of Asking and Overcoming Fear 37:13 Writing a Book: Sharing Personal Stories 39:06 The Importance of Breath and Anxiety Management 46:22 Authenticity in Interviewing and Personal Growth 53:26 Balancing Work and Family Life 58:40 Mind-Body Connection in Health 01:04:32 Relationship Dynamics and the Importance of Touch 01:08:54 Confrontation and Communication in Relationships 01:14:00 Fitness and Personal Growth 01:20:23 Visualization and Goal Setting 01:24:54 Navigating Public Perception and Feedback 01:31:39 Empathy and Understanding in Conversations 01:42:59 Spiritual Practices and Connection 01:45:18 The Power of Vibration and Reciprocity 01:48:24 Spiritual Practices for a Fulfilling Life 01:49:22 Expanding into the US Market 01:52:00 Navigating Podcasting and Technology 01:55:47 Changing Your Mindset for Success 02:01:41 Self-Awareness and Personal Growth 02:04:21 Tools for Overcoming Life's Challenges 02:11:11 Living a Life of Greatness KEYWORDS transformation, personal development, podcasting, change, mindset, conscious awareness, law of attraction, self-improvement, communication, overcoming fear, self-improvement, personal growth, anxiety management, authenticity, work-life balance, mind-body connection, relationships, interviewing skills, writing, personal stories, communication, relationships, fitness, personal growth, visualization, goal setting, public perception, empathy, spirituality, meditation, vibration, reciprocity, spirituality, personal growth, podcasting, mindset, self-awareness, forgiveness, life lessons, greatness Check out Sarah Grynberg's Book Living a Life of Greatness Through the Following Links: https://www.allenandunwin.com/browse/book/Sarah-Grynberg-Living-a-Life-of-Greatness-9781761470837 https://www.readings.com.au/product/9781761470837/living-a-life-of-greatness--sarah-grynberg--2025--9781761470837 For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sleep Is A Skill Podcast
198: Dr. Jacob Liberman, Author & Pioneer in Light, Vision & Consciousness: How to Rewire Your Brain & Let Go for Better Sleep

The Sleep Is A Skill Podcast

Play Episode Listen Later Feb 27, 2025 79:08


Dr. Jacob Israel Liberman's discoveries in the fields of light, vision, and consciousness have been enthusiastically endorsed by luminaries in the fields of health, science, and spirituality from Deepak Chopra and Bruce Lipton to Eckhart Tolle. His newest book, Luminous Life: How the Science of Light Unlocks the Art of Living, reveals how light guides our every step, so we may fulfill our reason for being. For more information, please visit www.jacobliberman.org SHOWNOTES:

Psychedelic Therapy Frontiers
What is consciousness and what can psychedelics teach us about the nature of conscious awareness?

Psychedelic Therapy Frontiers

Play Episode Listen Later Feb 25, 2025 49:24


Send us a textWhat is consciousness? Is it unique to humans? Is a bat, a tree, or an AI agent conscious? What does it mean for something to be subconscious or unconscious? What does altering consciousness with psychedelic compounds teach us about its nature? How does understanding consciousness help us improve our mental health? In today's episode of the Psychedelic Therapy Frontiers podcast, we discuss these questions and more as we explore the nature of conscious awareness.For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus Network and is hosted by Dr. Steve Thayer and Dr. Reid Robison.Learn more about our podcast at https://numinus.com/podcast/Learn more about psychedelic therapy training opportunities at https://numinus.com/training/Learn more about our clinical trials at https://www.numinus.com/clinical-trials Learn more about Numinus at https://numinus.com/Email us at ptfpodcast@numinus.com Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/

Healing Codes
Choose Peace

Healing Codes

Play Episode Listen Later Feb 19, 2025 15:10


Episode 84 | This episode is inspired by Yogananda, the beloved author of Autobiography of a Yogi, who popularised yoga and meditation in the West, emphasizing the oneness of all spiritual and religious paths.  With his wisdom, together with the practices of Consciousness Medicine, Family Constellation and Holistic NLP, I'll explore how you can move beyond conditioned reactions and into a place of deep, unshakable peace.  You'll learn how to do this by listening to your heart's wisdom to embody a state of peacefulness that will elevate your energy and help you manifest your desires.Key Topics include:Peace as an Inner State: how Yogananda teaches that peace is not found externally but cultivated within.The Illusion of External Peace: true peace is independent of outside conditions - it is a state of being.The Power of Choice: How NLP (Neuro-Linguistic Programming) explains how regularly choosing peace rewires the brain, creating new neural pathways that support inner calm.How letting go of ancestral entanglements with Family Constellation work allows for the creation of a legacy of peace for future generations.How Consciousness Medicine can bring true peace by restoring balance across the Body Matrix: physical, energetic, emotional, ancestral and spiritual bodies.Practical exercises for cultivating and integrating peace in your daily life. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe

The Aligned Self
5 Minute Friday: Conscious Awareness 101

The Aligned Self

Play Episode Listen Later Jan 31, 2025 16:11


How is it you've come to believe what you believe? Think what you think? Have you ever wondered? Have you chosen your thoughts? Or is your mental life simply a series of patterns you've adopted?In this episode Daniel D'Neuville shares a fundamental mindset and questioning process to answer the questions and gain awareness: "Who are you? How is that you've come to be the person you are?"Is the person you are today, the life you have today a result of your past or in spite of it? This query has profound ramifications on the reality you create and how easily you use the law of attraction. Not to forget your level of happiness and satisfaction in life.ANNOUNCING: THE LIMITLESS EXPERIENCEDaniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS http://yesdaniel.com Daniel's YouTube CHANNEL FACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT BassSlap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

Crazy Wisdom
Episode #424: Resonance Revolution: Marketing, Neuroscience, and the Future of Human Decision-Making

Crazy Wisdom

Play Episode Listen Later Jan 6, 2025 73:28


In this episode of the Crazy Wisdom Podcast, host Stewart Alsop is joined by Christopher Demetrakos, founder and CEO of Manzanita KK, a neuroscience-based marketing consultancy in Japan. Together, they explore a wide range of topics, including the evolution of marketing from intuition-driven strategies to neurochemistry-based resonance, the mechanics of human decision-making, and the implications of new technologies like LLMs and immersive advertising tools. They also tackle profound questions about societal shifts, cultural identities, and the future of humanity in an era of technological acceleration. For more on Christopher's work, you can find him under the username "Demetrakos" across LinkedIn, TikTok, YouTube, and other platforms.Check out this GPT we trained on the conversation!Timestamps00:00 Introduction to the Crazy Wisdom Podcast00:23 Understanding Gen Three Marketing00:57 The Role of Neurochemicals in Marketing01:20 Paul Zak's Contributions and Smartwatch Technology02:56 Insights on Consumer Behavior and Language03:39 The Conscious vs. Non-Conscious Mind08:09 Decision Making and Cognitive Traits11:20 Addressing the Demographic Crisis19:55 The Future of Media and Advertising24:26 Social Overstimulation and Its Consequences36:42 Audience Reactions and Cultural Observations36:57 The Concept of Individualism in Japan39:24 Living as an Expat in Different Cultures40:55 Challenges of Being an Outsider in Japan43:48 Future of the Company and Expansion Plans46:53 The Role of AI in Advertising50:20 Philosophical Implications of AI and Accelerationism01:03:36 Spiritual and Existential Questions in a Technological World01:11:07 Closing Thoughts and Contact InformationKey InsightsMarketing and Neuroscience are Converging: Christopher Demetrakos introduces the concept of “resonance” in marketing, where campaigns are designed to align with consumers' psychological traits. By targeting specific neurochemical responses, like the simultaneous release of dopamine and oxytocin, marketers can move beyond the traditional focus on “liking” and instead drive action. This approach signals a revolutionary shift in how advertising is conceived and measured.The Limits of Conscious Awareness in Decision-Making: The episode highlights research showing that only 5% of cognition is conscious, with the rest governed by unconscious processes. Christopher shares examples of studies where people's midbrain activity predicted outcomes far better than their verbal responses, challenging traditional methods of market research and decision-making.Emerging Technologies Redefine Advertising: Tools like smartwatches and LLMs are poised to disrupt advertising by making it possible to predict and trigger consumer actions with unprecedented precision. Christopher envisions a future where AI not only analyzes markets but creates entire advertising campaigns, reducing reliance on traditional agencies.Demographic Challenges and Overstimulation: The conversation dives into the demographic crises faced by countries like Japan, connecting declining birth rates to societal overstimulation and paradoxes of choice. Easy access to technology, such as smartphones and social media, alters primal human drives, contributing to shifts in reproduction patterns and social behavior.The Media Landscape is Fracturing: Stewart and Christopher discuss how the shift from traditional media to social platforms has fragmented public attention. This change mirrors historical media disruptions, such as the printing press and television, but now points toward an era where hyper-targeted content and personalized advertising dominate.Future Societies and Existential Questions: As technology accelerates, Christopher suggests humanity may be transitioning from its “midlife” phase—focused on material prosperity—to a more reflective stage, grappling with spiritual and existential questions. He points to phenomena like morphic resonance and alternative community models as indicators of this evolution.Disruption as Opportunity and Challenge: The potential of Gen 3 marketing is both exhilarating and daunting. Christopher highlights the ethical concerns of wielding technology that can sell “anything to anyone” while emphasizing the importance of bold, visionary investors willing to transform the trillion-dollar advertising industry responsibly. This underscores the need to balance innovation with humanity's broader interests.

Awakening Together Presents Being Aware of Awareness Guided Meditations

In this episode a quote from Dr. Hawkins is contemplated. "The field of conscious awareness is not time-tracked. It is silent, autonomous, effortless, peaceful, all-encompassing, and un-programmed."

Laid Open
Jealousy and the Illusion Of Safety In Relationships with Dr. Joli Hamilton, Ph.D.

Laid Open

Play Episode Listen Later Sep 24, 2024 49:23


This episode of Laid Open Podcast features guest Dr. Joli Hamilton, Ph.D., a research psychologist, relationship coach and founder of 'The Year of Opening.' Together, we discuss the challenges and opportunities of non-monogamous relationships, the importance of creating custom relationship dynamics, and the primal value of jealousy… because jealousy isn't always a bad thing.  Dr. Joli also shares insights on the fluid nature of attachment styles, the complexity of jealousy, and her own experiences with non-monogamous relationships. Listeners can expect to learn about the importance of agreements, navigating jealousy, and the concept of internalized polyphobia. Our conversation provides a deep dive into conscious relationship building and the nuances of managing evolving relationship needs. We also touch on the fluidity of attachment styles, the process of navigating differing desires between partners, and how cultural and personal backgrounds influence relationship dynamics. Dr. Hamilton also introduces her 'Jealousy Roadmap' as a tool for understanding and managing jealousy–a must for anyone who's ever felt jealous and been made to feel bad about it. 00:00 Introduction to the Guest: Dr. Joli Hamilton 00:38 Exploring Jealousy and Eroticizing It 02:38 The Concept of Non-Monogamy 03:28 Creating Safety in Relationships 05:01 The Importance of Agreements 09:20 Attachment Styles and Relationship Dynamics 12:17 Navigating Non-Monogamy and Polyamory 18:43 Internalized Polyphobia and Cultural Norms 23:32 Seeking Validation and Understanding in Relationships 24:14 The Challenge of Conscious Awareness 24:57 Navigating Consent Violations and Unconscious Slips 25:37 The Complexity of Holding Deep Work in Relationships 26:01 Commitment to Loving and Creating Resonant Relationships 26:41 Sexual Trauma and Differing Needs in Relationships 27:34 Midlife Crises and Changing Relationship Dynamics 28:50 Exploring Sexual Autonomy and Freedom 29:59 The Importance of Slowing Down in Relationship Transitions 32:25 Desire Discrepancies and Non-Monogamy 34:01 Understanding and Embracing Jealousy 41:44 The Jealousy Roadmap and Relationship Customization 46:42 Conclusion and Resources for Further Learning  

SoulWork with Adi Shakti
Day 21/99: The Quantum & Yoga Nidra - Manifesting from the Subconscious

SoulWork with Adi Shakti

Play Episode Listen Later Aug 25, 2024 42:26 Transcription Available


By guiding us through distinct brain wave states—from beta (active thinking) to alpha (relaxed awareness) to theta (subconscious access) and delta (deep sleep)—Yoga Nidra helps us plant the seeds of our desires in the fertile soil of the subconscious.  Is it before November 12th, 2024? Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership. --------------------------------------

The Princess and the B
Unlock Your Digestion Codes with Leslie Urbas

The Princess and the B

Play Episode Listen Later Aug 7, 2024 56:26


Struggling to trust your gut instincts? You're not alone. In this episode of the "Crown Yourself" podcast, host Kimberly Spencer and guest, entrepreneur and dietitian, Leslie Urbas discuss the "digestion code," which refers to the unique internal signals from our digestive systems crucial for health and wellness. Leslie emphasizes that many health issues are internally driven rather than solved by external means like medications or diets. They explore the impact of past traumas and societal programming on body image and health, the challenges of trusting one's gut instincts, and the role of coaching in reconnecting with one's body. The episode advocates for a holistic approach to wellness, emphasizing self-awareness and acceptance. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Moments of Note: Introduction to the Digestion Code (00:00:00) Lesley discusses the significance of listening to one's body and understanding its unique digestive signals. Welcome to the Podcast (00:00:14) Kimberly introduces the podcast and outlines its purpose of empowering listeners in business, body, and life. Defining the Digestion Code (00:01:07) Lesley explains the digestion code as the unique internal signals from one's digestive system affecting health. The Importance of Internal Signals (00:02:11) Emphasis on how health issues are often dictated by internal signals rather than external treatments or diets. Understanding Gut Feelings (00:03:07) Discussion on the reliability of gut feelings and the impact of pollution on gut health and intuition. Trusting Your Gut (00:04:03) Lesley shares insights on the varying abilities of individuals to trust their gut instincts based on past experiences. Impact of Childhood Programming (00:04:58) Lesley recounts her personal experience with body image issues stemming from childhood programming and societal standards. The Role of Coaching in Healing (00:07:04) Discussion on how coaching can help individuals reconnect with their bodies and heal from past traumas. Getting Clear on Health Goals (00:08:06) Lesley stresses the importance of understanding one's true motivations behind health goals and desires. Listening to Your Body (00:09:52) The conversation focuses on learning to listen to bodily signals and the significance of vagus nerve health. Dread and Its Societal Impact (00:10:50) Exploration of how dread affects various aspects of life, including health, relationships, and personal growth. Programming Children for Body Trust (00:11:56) Lesley advocates for teaching children to trust their bodies and eat intuitively rather than restricting based on societal norms. Trusting Your Body's Signals (00:14:34) Discussion on the need to trust one's body over external advice and the importance of self-awareness. Coaching for Trauma Recovery (00:16:37) Lesley explains how coaching can aid in processing trauma and improving the relationship with one's body. Awareness and Conscious Choices (00:19:32) The importance of awareness in making conscious choices about health and how it affects overall well-being. Here are the extracted timestamps and their corresponding titles in chronological order: Introduction to Guilt and Shame (00:21:44) Lesley discusses the impact of guilt and shame on her relationship with food during her twenties. The Role of Dread (00:23:47) Exploration of how feelings of dread are linked to guilt and shame, affecting daily life and work. Breaking Negative Patterns (00:25:32) Lesley emphasizes the importance of identifying and breaking free from inherited negative emotional patterns. Choosing Consciousness Over Programming (00:26:31) Discussion on the need to consciously choose actions rather than follow societal programming regarding work and health. Redefining Hard Work (00:28:21) Lesley shares her experience with the 75 Hard program, focusing on language and mindset shifts. Diet Misconceptions (00:30:08) A critique of traditional diet definitions and the importance of personal choice in eating habits. Listening to the Body (00:32:05) Lesley reflects on her dietary changes and the significance of aligning food choices with her body's signals. The Importance of Support (00:35:38) Discussion on how support systems can impact health journeys and the role of external voices in personal choices. Aging and Body Awareness (00:36:32) Lesley shares insights on aging, body perception, and the power of mindset in navigating menopause. Family Influence on Health (00:39:32) Exploration of how family programming can affect health issues and personal wellness journeys. Holistic Awareness of Health (00:41:46) The conversation concludes with the idea that conscious awareness is crucial for manifesting health and well-being. The Importance of Walking (00:42:31) Taking a walk significantly reduces depression and improves overall well-being. Lesley's Journey to Holistic Awareness (00:43:26) Lesley shares her transition from dietitian to understanding holistic health and wellness. Influence of Personal Development (00:45:05) A pivotal book inspired Lesley's personal growth and understanding of her life choices. Rapid Fire Questions Introduction (00:47:16) Lesley and Kimberly shift to a fun segment of rapid-fire questions. Favorite Female Character (00:47:16) Lesley admires Sandra Bullock's character for her individuality and manifestation. Influential Figures (00:48:22) Lesley expresses her desire to understand the mindset of David Nagel, a successful businessman. Money Routine (00:49:46) Lesley discusses her daily practices to improve her relationship with money. Correlation Between Money and Food (00:50:47) Lesley reflects on her past food issues and their distinction from her money mindset. Morning and Evening Routine (00:51:45) Lesley outlines her structured routines for success and self-reflection. Defining Queendom (00:53:40) Lesley believes her queendom is empowering women to achieve their desired lives and bodies. Crowning Yourself (00:53:43) Lesley emphasizes the importance of personal time for self-connection and reflection. Finding Lesley and Her Master Class (00:54:47) Lesley shares how to connect with her and access her digestion code master class. Mentions + Additional Resources: BOOK RECOMMENDATION: Gut + Psychology Syndrome by Dr. Natasha Campbell-McBride https://amzn.to/32TKZVA The Food Fix by Dr. Mark Hyman https://amzn.to/2HUk6LM Wasted: A Memoir of Anorexia and Bulimia by Marya Hornbacher https://amzn.to/3xodFqy Tools, Websites, and Links Crown Yourself: "00:00:14" Facebook Group: "Digestion Codes": "00:54:47" Instagram: Leslie Fiala's Instagram: "00:55:08" Books The Body Keeps the Score by Bessel van der Kolk: "00:16:37" "Girl, Wash Your Face" by Rachel Hollis: "00:45:05" Podcasts The Successful Mind Podcast by David Nagel: "00:48:22" Videos Tapping Exercises: "00:51:46" Concepts Digestion Code: "00:22:45" 75 Hard Program: "00:28:21" Moon Circle Retreat: "00:31:05" Cutting Cords: "00:27:26" Conscious Awareness: "00:21:44" Guilt and Shame Patterns: "00:22:45" Conscious Choice: "00:25:32" Programming of Dread: "00:25:32" Language and Perception: "00:29:13" Diet Definition: "00:30:08" Holistic Awareness: "00:41:27" Connect with Leslie Urbas WEBSITE: https://www.leslieurbas.com/ SOCIAL MEDIA LINKS FACEBOOK: https://www.facebook.com/LeslieUrbas/ INSTAGRAM: https://www.instagram.com/leslieurbas TIKTOK: https://www.tiktok.com/@leslie_urbas YOUTUBE: https://www.youtube.com/@LeslieUrbas Affiliate Link: https://leslie-urbas.mykajabi.com/affiliate_users/sign_up Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________

David Neagle | The Successful Mind Podcast
Conscious Awareness: The Key to Your Success

David Neagle | The Successful Mind Podcast

Play Episode Listen Later Jul 15, 2024 20:00


Many people think success is about raising your vibration or frequency, so that you can get what you want. It's not so much your vibration that determines your success, so much as it is your conscious awareness.   In the universe we live in, everything is already here. “All the knowledge that ever was, or […] The post Conscious Awareness: The Key to Your Success appeared first on The Successful Mind Podcast.