Love Lead Listen

Seventy five percent of women will experience imposter syndrome during their lifetime. Dr. Daryl Appleton, LMHC and Jennifer Weaver-Breitenbacher, LMHC walk us through why women experience imposter syndrome, and what we can do about it. Listen to this week's episode of to find out everything you need to know about battling imposter syndrome.

Have you ever struggled to connect with someone from a different generation? Generational expert, Lindsay Boccardo, is here to tell us why. Listen to this week's episode to learn how generations differ, the role technology plays in intergenerational communication, and ways to overcome our differences.

When COVID-19 first started, we all found ourselves at home more often. This week, we talk with interior decorator Liz Toombs, Epsilon–University of Kentucky about how we all are living in our space in new ways. Learn how to reimagine your space to work better for you in this week's episode of Love Lead Listen.

Have you ever wondered what goes into making the Quarterly? Quarterly editor, Jennifer Freeman Thompson, is here to give us a peek behind the curtain. Listen to this episode of #LoveLeadListen to learn about the spring/summer edition's theme "We Need to Talk" and how it came to life.

When Ally Maddox, Gamma Alpha–University of Georgia, came out in college, she wasn't sure how her sisters would react. This week on we talk about Ally's experience as a sorority woman, and member of the LGBTQIA+ community. Join us to hear about her coming out experience, ways her chapter and community supported her and more.

This week on we're celebrating Asian American and Pacific Islander Heritage month with Erline "Sunny" Greer, Delta Sigma–University of Hawaii. Tune into this week's episode to hear about Sunny's training with traditional herbal medicine, Hawaiian culture, and the ways we can better celebrate Asian American and Pacific Islander Heritage.

Have you wondered what it's like to be in the same sorority as your mom? This week we talk with Kathy Farris–Epsilon Zeta, Arkansas State University and Caitlin Farris Knight–Epsilon Zeta, Arkansas State University about their relationship as a mother and daughter, and as sisters. Listen to this week's episode to learn about lessons they've learned from each other, ways they've grown together, and more.

*Trigger Warning-Sexual Violence* In honor of sexual assault awareness month, Haleigh Rigger from the Indiana Coalition to End Sexual Assault and Human Trafficking joined us to discuss sexual violence in our communities. Listen to this week’s episode to learn how sexual violence impacts different minority groups, ways it affects communities, and how we can support survivors.   Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity.  Follow us on social media

The past year has taught us that sisterhood is more important than ever. This week on #LoveLeadListen, International Reunion Day Speechwriter, Tega Orhorhoro, Alpha Pi–Wayne State University, tells us what it means to be Connected for Life and how we can rely on our sisters throughout.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity.  Follow us on social media: https://linktr.ee/alphagamihq 

Dating is normally hard enough but add in a pandemic and it might seem impossible. Sarah Ellis, Theta Tau–Belmont University, tells us how she navigates relationships in a pandemic in this week’s episode of Love Lead Listen. Join us to learn how you can maintain your relationships, navigate the dating world and more.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity.  Follow us on social media: https://linktr.ee/alphagamihq 

Have you ever wondered how women’s sororities started? In our Women’s History Month episode, fraternity and sorority historian Fran Becque tells us how. Listen in as we discuss the challenges our founders faced, the start of the National Panhellenic Conference, and ways we can all contribute to our organization’s legacy.   Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity.  Follow us on social media

Financial planning might sound intimidating, but it doesn’t have to be! This week Niv Persaud, Gamma Phi- Gamma Phi- Georgia Institute of Technology, walks us though the process of financial planning. From defining your financial goals, to discussing what diversification means, you won’t want to miss this week’s episode!  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity.  Follow us on social media: https://linktr.ee/alphagamihq 

We all eat, but do you understand the history of your food? This week, we discuss Black food history with Dr. Psyche Williams-Forson, Delta Sigma Theta Sorority, Inc. Learn what a foodway is, the history behind Black and African American food cultures, how our food history impacts us today and more in this week’s episode. Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. Follow us on social media: https://linktr.ee/alphagamihq 

Do you feel stuck? Not sure how to break into the professional world? Cheyenne Baker, Pi- Coe College, is here to help. Join us as Cheyenne explains how to get past your quarter-life crisis, ways to make your goals work for you and breaking away from perfectionism so you can jump start your career.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. Follow us on social media: https://linktr.ee/alphagamihq 

Are you relieved that 2020 is over? You’re not alone! This week, Dr. Daryl Appleton, LMHC walks us through how to succeed in 2021 after the chaos of 2020. Set yourself up for success and join us as we discuss how to set realistic goals, avoiding toxic positivity, the value of asking for help and more.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. Follow us on social media: https://linktr.ee/alphagamihq 

It’s Love Lead Listen’s first holiday episode! This year, we’re discussing Hanukkah with Rachel Kessler, Zeta Delta-Townson University. Listen to this week’s episode to learn what Hanukkah is, traditions around this holiday and how Rachel’s family celebrates it.   Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. Follow us on social media: https://linktr.ee/alphagamihq 

We hear the phrase “empowered women” all the time, but are we selling ourselves short? Caitlin Dobson and Natalie Brewster explain why we should stop calling women empowered, and what we should say instead. Join us as we discuss what empowerment means, why we still need feminism, and how you can make your own power in this week’s episode. Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. *This episode was recorded prior to the outbreak of COVID-19 in North America* Follow us on social media: https://linktr.ee/alphagamihq 

Have you ever wondered what it’s like to be a Leadership Consultant? Abby Gindorff- Beta Beta, North Dakota State University, joins us for this special bonus episode to tell you all about the “LC Life”. Tune in to hear about what to expect as an LC, how to land the job, and how it can help you in your future professional life.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. Follow us on social media: https://linktr.ee/alphagamihq 

We all have questions about COVID-19, and Liz York, Gamma Phi- Georgia Institute of Technology, is here to answer them. Join us as we learn how to safely celebrate the holidays, get up-to-date information about COVID-19, when there will be a vaccine and much more.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. Follow us on social media: https://linktr.ee/alphagamihq 

We’ve all heard of brands, but do you know what a personal brand is? This week, Guillermo Flores explains what a personal brand is and why you should create yours. We’ll talk about the ways you can identify your brand, mistakes to avoid, and why it's important to work on your brand in today’s world. Guillermo Flores is the Associate Director for Fraternity and Sorority Life at Michigan State University. He is also the creator of @fraternitysocialmedia, which he started to help fraternity and sorority members tell their story. On Instagram, Guillermo runs three IGTV shows: #GuillermoGoes, #GuillermoShows, and #GuillermoKnows. His content has been featured on Watch the Yard, Reese Witherspoon's Book Club, Sanrio, Truly, and more. Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. Follow us on social media: https://linktr.ee/alphagamihq 

Are you new to the workforce and feeling a bit lost? Emily Mitch and Craig Rowley know how you feel. Join us as we discuss the challenges new professionals face in the workforce, how “managing up” can help you succeed and much more.  Emily Mitch is the Program Manager of Health, Wellness & Accountability at Alpha Phi International Fraternity. Craig Rowley is the Assistant Director of Fraternity and Sorority Life at Indiana University.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. *This episode was recorded prior to the outbreak of COVID-19 in North America* Follow us on social media: https://linktr.ee/alphagamihq 

While it may feel like campaign season will never end, Election Day is rapidly approaching.  This week, Ellen Wehrman from the Campus Election Engagement Project explains why young people tend to vote less, and how to change that. Tune in to learn how to better prepare for this year’s election.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. Follow us on social media: https://linktr.ee/alphagamihq 

Most of us envision bubble baths and Netflix marathons when we think of self-care. This week, Jennifer Weaver-Breitenbacher, LMHC tells us how self-care is much more. Join us as we discuss the ways you can use self-care in your life.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. *This episode was recorded prior to the outbreak of COVID-19 in North America* Follow us on social media: https://linktr.ee/alphagamihq 

Before COVID-19 arrived in North America, hunger impacted millions. Today, even more are suffering. Join us as Teresa Gruber from Feeding America explains the new challenges in fighting hunger and how we can magnify our impact.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. 

We all have that voice in our head telling us what we should be. But what if we didn’t listen to it? This week, Stacy Nadeau explains how to ditch your inner critic, and the possibilities once you do.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. *This episode was recorded prior to the outbreak of COVID-19 in North America* Follow us on social media: https://linktr.ee/alphagamihq 

We’re communicating now more than ever before- but do we know how to relate to others? Relationship expert Rachel DeAlto tells us what it takes to be relatable and how to use those skills in all your relationships in this week’s episode. Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. *This episode was recorded prior to the outbreak of COVID-19 in North America* Follow us on social media: https://linktr.ee/alphagamihq 

Do you feel lost? Maxie McCoy, author of You’re Not Lost, knows how you feel. She’s felt lost before and has a variety of methods to find her way again. Join us as Maxie tells us how to clear your lost fog in any stage of life.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity.  Follow us on social media: https://linktr.ee/alphagamihq 

Sisterhood is a word we use a lot in sorority life—but it does sisterhood actually mean? This week, Gentry McCreary and Joshua Schutts from Dyad Strategies discuss their research on sisterhood and its role in the overall sorority membership experience. Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity.  Follow us on social media: https://linktr.ee/alphagamihq 

Usually we think of entrepreneurship as a way of life for small business owners, not a way of thinking for anyone. This week, Alexa Carlin explains why entrepreneurship is a way of thinking, and how you can use it to get ahead in your own life. Alexa Carlin is an entrepreneur, public speaker, author and Founder & CEO of Women Empower X. Alexa started her first business while in high school by becoming the sole licensee to design jewelry for an L.A. based fashion company. This entrepreneurial spirit led her to starting a blog in college, Hello Perfect, which attracted celebrities like Mark Cuban, Shaquille O’Neal, Steve Madden and Marc Jacobs. Alexa received her B.A. in Business Administration from the University of Florida. Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. *This episode was recorded prior to the outbreak of COVID-19 in North America* Follow us on social media: https://linktr.ee/alphagamihq 

Many of us are taught that men and women are equal—but are we? Jessica Gendron explains why it’s still a man’s world and how women can succeed despite that.  Jessica Gendron is the President of The Center for Leadership Excellence. She has more than 15 years of experience working in leadership development and coaching, human resource consulting, business leadership and working with fraternities/sororities. She received a B.A. from Eastern Illinois University and her M.S. in Education from Indiana University. Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. *This episode was recorded prior to the outbreak of COVID-19 in North America* Follow us on social media: https://linktr.ee/alphagamihq 

While our original conversation with Dr. Ericka Roland took place in February, she reached out last week to offer additional insight. Join us in this special bonus episode as we discuss how power and race are related, the role Jim Crow laws played in the dehumanization of black people through policing and ways white people can be an ally through social change. We also look at how systemic racism affects education, housing, healthcare and other areas of daily life still felt to this day.  See Episode 5 for Ericka’s complete bio.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity.  Follow us on social media: https://linktr.ee/alphagamihq 

Power and privilege can be difficult conversations, but they’re necessary ones. Dr. Ericka Roland, Theta Lambda–University of West Florida, discusses how these affect our everyday lives, and how we can rethink our roles within them to create social change. Dr. Ericka Roland is an assistant professor of practice in the higher education leadership program at the University of Texas Austin. She holds a doctorate in educational leadership from the University of South Florida, a master's degree in college student personnel from the University of Tennessee, and a Bachelor of Science from the University of West Florida.*This episode was recorded prior to the outbreak of COVID-19 in North America. A follow-up episode addressing current events will be released on 6.11.2020.*Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. Follow us on social media: https://linktr.ee/alphagamihq  

A lot has happened since we recorded our first few episodes of Love Lead Listen. We catch up with Bonny Shade, Ailis Garcia, Tina VanSteenbergen and James Robilotta on how life has changed and how they’re adapting in these unprecedented times.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity.  Follow us on social media: https://linktr.ee/alphagamihq 

Due to busy career travel, married couple Tina VanSteenbergen and James Robilotta spend a lot of time apart. Learn how they cultivate their relationship with each other as well as with friends and family while on the road.  Tina is a professional speaker who focuses female relationships, confidence building and taking up space in the workforce, campuses, and organizations around North America. Tina received her B.A. from Hamline University and M.S. from Illinois State University.  She is a member of Alpha Gamma Delta. James is a professional speaker, the author of Leading Imperfectly and a trained stand-up and improv comedian. James received his B.S. from the University of North Carolina Wilmington and M.Ed from Clemson University. James is a member of Iota Phi Theta Fraternity, Inc. Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. *This episode was recorded prior to the outbreak of COVID-19 in North America* Follow us on social media: https://linktr.ee/alphagamihq

Learn how to define your own wellness in this episode with Ailis Garcia! Learn about positive psychology, what wellness is for you and the power of gratitude. Ailis is a positive psychology speaker and the founder of The Strong Movement, a women’s lifestyle community.  Ailis is a graduate of the University of Southern California’s Marshall School of Business and Greif Center for Entrepreneurial Studies. She earned her M.A. in Positive Psychology from the University of Pennsylvania. Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. *This episode was recorded prior to the outbreak of COVID-19 in North America* Follow us on social media: https://linktr.ee/alphagamihq 

Join us as we talk with Bonny Shade about what it means to boss up and  define your own “shoulds.” Bonny is a professional speaker, author, educator, and Partner/Chief Culture Officer for For College for Life. She graduated from Florida Gulf Coast University with a B.A. in secondary education and received her M.A. in college student personnel from Bowling Green State University.  Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. *This episode was recorded prior to the outbreak of COVID-19 in North America* Follow us on social media: https://linktr.ee/alphagamihq 

Tune into Love Lead Listen, a new podcast from Alpha Gamma Delta, every other week for topics that affect women of today. Follow us on social media: https://linktr.ee/alphagamihq