Panicked Millennial

Raw. Not 100% sure how she got through it, Canden opens up about her new therapy journey and just what she's been up to the last year and a half. She gets really vulnerable, but she's excited that this is just the beginning of her journey moving forward. Don't forget to subscribe to the show!

She's back and all by herself! Canden has delivered the raw and vulnerable episode she promised - all about what's going on in her life behind the highlight reel. Enjoy the story, know you're not alone, and reach out when you need help. Don't forget to subscribe to the show!

Anxie-TEA: Have you been dying to get the scoop, but also still practicing CDC guidelines for social distancing? Are you finding your social circles are so small there's not one ounce of gossip to be had? Are you missing that pre-COVID storytelling and camaraderie? Well, have we got the podcast series for you! ANXIE-TEA is like catching up with your best friends. And like your best friends, we'll be sipping the tea on relationships and dating, both pre-COVID and during our transition into quarn. Each episode will focus on specific relationship topics, and offer insight from us and guests. It's rough out there, and what better way to know you're not alone than by listening to strangers talk about figuring themselves out, and growing up in a GLOBAL PANDEMIC? This Anxie-TEA episode dives deep into working from home during a pandemic, strategies to separating your home and your home office, and how to set boundaries with your job, your colleagues, your managers, and yourself. Stephanie King, worldwide strategist for a Fortune 500 company and girl boss badass, reminds us that must remember that we, as millennials, and as humans, are more than just our jobs - in the office or working from home. Don't forget to subscribe to the show!

Canden has a blast chatting with her first international guest from England, and host of The Mental Health Podcast, Jodie Addis! Jodie tells her journey of anxiety, breakups, postpartum depression, her podcast, and saying no without justification. Don't forget to subscribe to the podcast!

Happy New Year! What better way to welcome 2021 than to talk to the host of The Shit Show Of My Twenties podcast and the woman who has been through it all, Sophia Lorena, about how to push through when the world is working against you and change your outlook to the positive side. Canden and Sophia talk relationships, jobs, and anxiety. Don’t forget to subscribe to the show!

Head trash is present in all of us - not just in millennials, but in every human. During this episode, I chat with Kenzie Corrigan about how personal development can contribute not only to better your anxiety and depression, but bettering you in general. Personal development is different for everyone, but it shows up in many ways with the main goal to empower your mind and keep your grounded. Kenzie is 22 years old, from Chicago but now living in Tampa, Florida with her boyfriend, has a sweet pup named Nilla, graduated from Florida State in May 2020 with a Bachelors in psychology, and is an Arbonne National Vice President (less than 1% of Arbonne independent consultants achieve this). Don’t forget to subscribe to the show!

How nice would it be if you could change small things in your life to become a better you? To decrease your anxiety? To just be happier? Canden and her guest, entrepreneur Ivey Hale (@iveys_journeyy), discuss holistic health, the practice of healing your body, and how it can change your life and help your anxiety.  Ivey is a full time entrepreneur and in school to become a holistic health coach. As someone who has struggled with anxiety/depression in the past, she’s excited to share how she overcame it and how food plays a huge role in that process. She loves all things social media, cooking, going to Zumba classes, and traveling!

Financial anxiety is no joke (in general and especially during a global pandemic). I'm so thankful for my good friend, Erica Pino, for agreeing to join the podcast and share her thoughts on such a vulnerable topic. We dive deep into job hunting during a pandemic and money anxiety in general. You don't want to miss this one. After defending her dissertation, Erica spent a good portion of the last six months being a stay-at-home dog mom and part-time bartender while looking for her big-girl job. Don't forget to subscribe to the show!

Have you been dying to get the scoop, but also still practicing CDC guidelines for social distancing?  Are you finding your social circles are so small there's not one ounce of gossip to be had? Are you missing that pre-COVID storytelling and camaraderie? Well, have we got the podcast series for you! ANXIE-TEA is like catching up with your best friends. And like your best friends, we'll be sipping the tea on relationships and dating, both pre-COVID and during our transition into quarn. Each episode will focus on specific relationship topics, and offer insight from us and guests. It's rough out there y’all, and what better way to know you're not alone than by listening to strangers talk about figuring themselves out, and growing up in a GLOBAL PANDEMIC? Welcome to the first Anxie-TEA episode, along with co-host Emily Ericson, where we chat with our first guest, Hannah, all about friendship anxiety, friendships in relationships, and all things friendships in general. Hannah is a panicked millennial originally from Illinois, and she moved to several states before landing in North Carolina the year before she started middle school. She graduated from a high school in Raleigh and went on to get her B.S. in Special Education from Appalachian State University. She currently teaches students with disabilities at the high school level. Outside of teaching, she is an avid reader and walker of her goofy dog, Phi. She loves to hike, kayak, and visit her old stomping grounds in the mountains. Don’t forget to subscribe to the show!

You want to follow your dream, but you need money to do it, right? Almost always. Join Canden and her guest, author and filmmaker Justin Bullock, as they dive into chasing their dreams with full-time jobs (AKA the “Dream Funds”), and staying motivated to keep going as the anxiety creeps up. Justin was born and raised in Fuquay-Varina, North Carolina, and he graduated from Central Carolina Community College with a degree in Broadcasting Production. Justin has written and directed five short films and three feature films. He published his first novel, My Love Lextacy in 2018, and his second in 2019. His third novel, Once Down in The Dirty South, is expected to be released by Christmas of this year. Don’t forget to subscribe to the show and visit the website at https://thepanickedmillennial.com/.

Struggling to tell people that you have anxiety? With your loved ones? With your employers? I'm here to help you in any way I can. I'll switch up the perspective, so whether you have anxiety or not, this episode will bring value and guidance as you navigate the vulnerable conversations (and even have the conversation for you if you choose!). Don't forget to subscribe to the show!

Who's ready to hear from my two dear friends Emily and Alexis about their experiences and advice regarding dating during a pandemic (and all of the anxiety it causes)? This interview gets into the vulnerable weeds to talk about all things blessings, tragedies, and creepiness that is pandemic dating. Alexis, our baby millennial, is a washed up collegiate cheerleader with a servant’s heart for children around the globe. Looking for her other half that will share a love for serving others, Christ, and sweet potato fries. "Dating during your mid twenties is hard, and boy do I have some stories for you!" Emily, our elder millennial, is a 34 year old teacher with a Masters in Education and a National board Certification. At the age of 30, she decided she was bored of the life she had, and wanted to pursue something more. At 31, she packed up and moved from Illinois to Durham. Never married, and she goes back and forth on whether or not she want kids. She’ll be applying for Ph.D programs for fall of ‘21, with hopes of becoming a Principal. "Telling stories about my dating life is my party trick." Take a seat and enjoy the entertainment! *popcorn*

I’m about to get really specific and talk to those millennials who have lost a parent and focus on all of the anxiety that rears its ugly head during and after the process. Are you doing okay? Likely not. But can you become okay eventually? Abso-freaking-lutely.

Let’s take a second to dive deep into the first six months of 2020 - COVID-19, unemployment, economy, and the death of George Floyd - and their affect on your anxiety. It’s time to get uncomfortable and STAY THERE. If you have anxiety or have developed anxiety since January 2020, this episode is for YOU. Don't forget to subscribe to the show!

Why not take advice from the millennial individuals who have walked in our footsteps? Canden talks about how to get your new year started right with some suggested new year's resolutions from the older millennials to the younger millennials. Don't forget to subscribe to the show!

Canden touches on how her anxiety and panic attacks affect her job and how she pushes through anxiety in a high-pressure, high-performance career. She shares tips and tricks for those who work in the public eye, and reminds you that you're not alone! Don't forget to subscribe to the show!

On this episode of Panicked Millennial, Canden discusses the anxiety and depression associated with the "darker months" of the fall season! After explaining some of the reasons, she outlines several ways to be happier in the saddest part of the year. Don't forget to subscribe to the show!

On this episode of Panicked Millennial, Canden and Jaclyn Donahue, intuitive spiritual coach and certified reiki master, talk self love and anxiety. Don't forget to subscribe to the show!

Slightly different than her previous episodes, Canden touches on her experience cruising in the middle of the Atlantic Ocean as Hurricane Dorian approaches her destination and her hometown. She strays from her anxiety topics this week to outline a topic so close to home and ways to assist with Hurricane Dorian relief. Don't forget to subscribe to the show!

This Panicked Millennial episode is one for all generations, those with and without a mental illness. Canden dives deep into a day in the anxious part of her life, what physical and mental symptoms define her full blown panic attacks, and techniques she's acquired to share with those without anxiety to help those around them who suffer from anxiety and panic attacks. Don't forget to subscribe to the show!

In this episode of Panicked Millennial, Canden hosts the writer behind Hey Y'all Blog, Conner Altman. Conner, born and raised in North Carolina, shares her experience with "side hustles" and starting, building, and maintaining her own business as a successful blogger with millennial anxiety. Stay tuned for an entire cover of Sia's album and Episode 4 and a half. Don't forget to subscribe to the show!

I'm not going to the olympics. What? If you're wondering what this episode will be about, it's about how millennials are obsessed with being PERFECT. In this episode, we'll dig deep into millennials, perfectionism, and how it contributes to our anxiety. Don't forget to subscribe to the show!

In this episode of Panicked Millennial, we ask the big question. What is it that makes millennials so anxious? Canden dives deep into many short topics that will be detailed later in the podcast. Don't forget to subscribe to the show!

On the very first episode of Panicked Millennial, get to know the podcast'r herself, Canden Byrd, as she welcomes the show and tells you a little bit about herself and what's to come. Don't forget to subscribe to the show!

Welcome to the Panicked Millennial podcast. Listen to the trailer to learn more about what's to come and how you can stay informed. Launch date coming soon! Don't forget to subscribe!