Radio Carrum

Luke & Chris discuss Giants, Gilgamesh and give a Mt Rushmore of Vocalists.

A.C SAUNDERS played 5 tracks live in our Radio Carrum studio. Enjoy!

The Rohan Parrant Method is back!!! First guest back is Kosta Drak, High Performance Coach for athletes, ex fighter, owner of 747 Fitness. Talking about all things High Performance, fitness myths, athletic development, BS in the industry and Health and Fitness for everyone.

Hey folks, the fabulous Emma Russack treated us to a live performance in the Radio Carrum studio - a truly memorable moment. Emma spoke with Tina from 'Definitive Breaks' about her sixth and latest album ‘About The Girl', which beautifully explores themes of love, loss, and emotional vulnerability. Her remarkable honesty and artistry shines through every track.

Get ready to cruise the airwaves with Radio Rampage! Each week different members of BAM Arts Inc media program will showcase all things popular in the media, mixed in with general advice about life experiences.

THE HEALTHY HANGOUT is your go-to space for realistic, no-nonsense health advice that fits into your life. Hosted by health coach Michelle Kuklinski. If traditional workouts feel overwhelming, boring, or just not your thing, this episode explores a fresh, feel-good approach to movement that actually fits into your real life — no gym, no gear, and absolutely no guilt required. Whether you're fed up with fitness fads or simply can't face another workout video, this is your permission slip to move your body in ways that feel good, sustainable, and even enjoyable. Expect real-life examples, practical tips, and a mindset shift that might just change how you think about exercise forever. Download the guide, Movement for People Who Don't Have Time from The Healthy Hangout library - https://www.michellekuklinski.com/resources

This week Ilana's special guest are Melbourne-based architects, Jo Foong & Jamie Sormann.

We chatted with the amazing EL TEE about her fantastic new EP "Kind Safe Cool", the incredible journey from California to Melbourne, and lots lots more!!

Join Sheryn Kennett on 'Follow Your Heart: Your Personal Health & Wellbeing'. This podcast explores different ways to look after our health, seeking balance in our lives and looking to express ourselves authentically. Do you have all the balance you desire in your life? Looking at ways to achieve this! In this episode, Sheryn takes a look at Naturopathy and how we treat our bodies, emotionally, physically and spiritually. A wholistic look at health.

Bloke Beside You – The Podcast Every Aussie Bloke Needs to Hear. Stroke strikes every 11 minutes in Australia — and men are nearly 50% more likely to experience one. It kills more men than prostate cancer and yet too many still don't know the signs. As part of the Bloke Beside You campaign (9–15 June), this powerful 15-minute podcast delivers real stories and life-saving tools that could help protect the men we love — dads, brothers, mates and colleagues. Learn the F.A.S.T. signs of stroke. Know when to call 000. Share the message. You might just save a life. Think F.A.S.T. Tell the Bloke Beside You.

New Show!! Welcome to The Limbic System… 3 segments based around different topics. Join Luke & Chris discussing the legendary Loch Ness Monster, the Prohibition Era and they share their Mt. Rushmore of best in ring wrestlers….

Bill's special guest is Marcus, Station Manager at Radio Carrum.

Get ready to cruise the airwaves with Radio Rampage! Each week different members of BAM Arts Inc media program will delight your day with candid chats about all things popular in the media, mixed in with general advice about life experiences.

This week Ilana's special guest is Architectural Designer, Stephanie Skyring.

EDDY ST played 5 tracks live in our Radio Carrum studio. Enjoy!

Join Will, Donny & Jules for an in depth analysis of all things AFL Footy.

On The Up: Better Intimacy In Better Intimacy, Ami and Marsh are helping you with make your connection and intimacy game strong! Joined by intimacy and relationship therapist Julie Tenner (@julietenner.love), we're talking self-love, sparking desire, making time for connection, and keeping the vibe alive with your partner. Life's busy, but your intimacy deserves to be On the Up.

BAM Arts are something else!! A team of students have just returned from a rampaging 10 days in LA!! In this episode the Hollywood Radio Rampagers share Part 2 of their remarkable experience.

This week Ilana's special guest is Melbourne designer and innovator, Yaron Kanor.

FISH CATCHER played 5 tracks live in our Radio Carrum studio. Enjoy!

Join Will, Donny & Jules for an in depth analysis of all things AFL Footy.

BAM Arts are something else!! A team of students have just returned from a rampaging 10 days in LA!! In this episode the Hollywood Radio Rampagers share their remarkable experience.

This week Ilana's special guest is Rory Hyde. Rory is a designer, curator, and writer based in Melbourne. His work is focused on new forms of design practice for the public good, and redefining the role of the architect today. He is associate professor in architecture, curatorial design and practice at The University of Melbourne.

In this episode of Careers, Mental Health & Beyond, Tatjana talks about some practical self care and importance of healthy diet on our minds and our emotions. Tatjana, founder of Careers with Insight is a local Mental Health Counsellor and a HR & Recruitment professional, who after over a decade of experience in the corporate world, has combined her passion and qualifications in counselling and brought to life her little side hustle, where she helps individuals with either their job search, career coaching and career & individual counselling; focusing on the mental health in the workplaces and beyond.

In this fourth episode of 'They Say I Think Too Much', Saffire-Rose talks about how she learned to reframe the opinion of others and deconstructs various examples on how we personalise feedback, and how to turn comments into something constructive.

THE HEALTHY HANGOUT is your go-to space for realistic, no-nonsense health advice that fits into your life. Hosted by health coach Michelle Kuklinski. Feeling tired, moody, or like your body's suddenly changed overnight? You're not alone — and you're not going mad. In this episode, Michelle is joined by menopause coach Carolyn Lewis, who shares her expert insights on what's really going on during perimenopause and menopause — and what you can do to feel more in control. They talk about the most common symptoms, what women often get told (or not told), and how to start using your hormones as a tool rather than a mystery. Whether you're in the thick of it or just starting to notice changes, this is a conversation full of clarity, support and no-nonsense advice.

Join Sheryn Kennett on 'Follow Your Heart: Your Personal Health & Wellbeing'. This podcast explores different ways to look after our health, seeking balance in our lives and looking to express ourselves authentically. Do you have all the balance you desire in your life? Looking at ways to achieve this! In this episode, Sheryn explores equine and animal therapy, it's effect on humans, allowing emotional expression and regulation. Finding support for feeling empathy, confidence and self empowerment.

James from 'Twisted Melon' chatted with UK indie band from Liverpool, DOVEGATE https://www.instagram.com/dovegate_music/

MUD BATH played 3 tracks live in our Radio Carrum studio. Enjoy!

In this episode of The Frequency of Healing podcast, Bianca, a Psychic Medium and Sound Healing Energy Therapist, and Gayna, a Certified Sound Healer welcome Kaz, a certified SoulNar Sound Healing Energy Therapist whose journey began from the other side of the healing space. Kaz opens up about her strict upbringing, a time in her life marked by emotional, spiritual, and physical struggle, including a period of serious illness. From feeling disconnected and unwell to discovering SoulNar, her story is a powerful reminder of how transformation often begins in our darkest moments. What started as a search for relief led Kaz to a profound healing experience one that ultimately inspired her to step into the role of practitioner herself. Join us as she shares her inner awakening, her experience through the SoulNar training, and what it now means for her to hold space for others. Whether you're seeking healing or curious about becoming a SoulNar practitioner, this episode will speak straight to your soul.

This week Ilana's special guest is Noemi Liba Friedman, a multidisciplinary orchestral and electro-acoustic composer and vocalist.

Join Will, Donny & Jules for an in depth analysis of all things AFL Footy.

This week Ilana's special guest is Rowan Opat. Rowan was born and raised in Bayside, has lived on both sides of the Yarra River and now is a resident of the City of Port Phillip. He studied architecture at RMIT and founded Opat Architects just before the turn of the century.

THE HEALTHY HANGOUT is your go-to space for realistic, no-nonsense health advice that fits into your life. Hosted by health coach Michelle Kuklinski. Confused by health advice? You're not alone. From “eat more protein” to “cut out carbs,” “train hard” to “rest more,” it's no wonder so many of us feel stuck, frustrated, or like we're constantly starting over. In this episode, I'm breaking down why one-size-fits-all plans rarely work, how evolving science plays a part, and what you might be missing if nothing seems to stick. You'll also hear how to start tuning out the noise, embracing flexibility, and creating a way of living that fits your body, lifestyle, and stage of life. Want that complimentary call? Here's the link to book on: https://calendly.com/michellekuklinskicoaching/inspireandenergycoachingsession

Join Sheryn Kennett on Follow Your Heart: Your Personal Health & Wellbeing. This podcast explores different ways to look after our health, seeking balance in our lives and looking to express ourselves authentically. Do you have all the balance you desire in your life? Looking at ways to achieve this! In this episode, Sheryn explores sound healing. Tune in to the sounds around you, and create the life you want with sound! Feel your emotions, feel touched and empowered by surrounding yourself with different sounds. Explore them naturally in your day to day life...enjoy!

Join Will, Donny & Jules for an in depth analysis of all things AFL Footy.

Join Adriana Milne on 'Zoomies' - a show about Dogs! Adriana is a Dog Trainer and shares training tips & special events involving dogs.

Better Conflict Resolution: In this episode, Marsh and Ami unpack the messy world of conflict — the triggers, how it shows up in our relationships, and better ways to handle it (without blowing up or bottling it up). If you are keen to navigate conflict with more calm, clarity, and connection, tune on in and let's learn together.

This week Ilana's special guest is Sean Rooney. Sean is the Director of Debtech, an Australian consultancy specialising in project management across the infrastructure, industrial, property, education, energy, and mining sectors. With over 30 years of experience in project management, Sean has managed a diverse portfolio of work. His projects have ranged from power generation facilities in the UAE to educational facilities such as school buildings in East Loddon.​ He has worked on both the client side and the contractor side of major development. Sean specialises in assembling and leading effective project delivery teams and is recognised for his expertise in dispute management and resolution, ensuring that complex projects proceed smoothly and conflicts are resolved efficiently.

Welcome to The Frequency of Healing podcast – where sound meets soul. Hosted by Bianca, a gifted Psychic Medium and Sound Healing Energy Therapist, and Gayna, a Certified Sound Healer and Intuitive with a deep love for vibration and resonance, this podcast invites you on a powerful journey into the world of Sound Healing and Energy Medicine. In this episode Bianca and Gayna open the door to the heart of Soulnar Sound Healing Energy Therapy. Bianca shares the inspiration, the journey and the magic behind the creation of Soulnar, together Bianca and Gayna explore the powerful healing tools and gentle transformations that make this experience so unique. Settle in for a special mini meditation to reconnect with your heart and let yourself be held by the soothing frequencies of breath, sound and love.

Join Will, Donny & Jules for an in depth analysis of all things AFL Footy.

Join Josh Griffin as he chats with inspirational Australians, who make a real difference in their communities. This podcast is brought to you by the team at Awards Australia, featuring amazing people from the 7NEWS Young Achiever Awards and Community Achievement Awards programs. Be inspired by ordinary Australians doing extraordinary things! Jamie Bucirde is a trailblazing sexologist who has made a huge impact in her local city of Adelaide, creating massive reform and progress, especially in the hospitality industry. Josh chats with Jamie about sexology – it can be a slightly “mysterious” topic to those who aren't familiar with it – and dives into her important work that despite the name, it is not very sexy. On the back of Jamie's success through her consultancy On the Cusp and the 'Not So Hospitable' project in Adelaide, Jamie is now looking to make impacts nationally and after hearing this episode, you'll be backing her in to do just that. Through the 7NEWS Young Achiever Awards in South Australia, Jamie was named 2024 winner of the University Senior College Create Change Award and was also the 2024 SA Young Achiever of the Year.

Join Josh Griffin as he chats with inspirational Australians, who make a real difference in their communities. This podcast is brought to you by the team at Awards Australia, featuring amazing people from the 7NEWS Young Achiever Awards and Community Achievement Awards programs. Be inspired by ordinary Australians doing extraordinary things! Lucy Laurita is an Australian fashion designer known for women's event wear. Passionate about celebrating life's special moments, Lucy believes that designing a gown is not just making a dress. It is having the privilege to be a part of someone else's journey in creating their memorable occasion. “When you look at my collection you need to live the idea that together we have created a story”.

THE HEALTHY HANGOUT is your go-to space for realistic, no-nonsense health advice that fits into your life. Hosted by health coach Michelle Kuklinski. If you've ever wondered what the heck “blood sugar balancing” actually means (and why everyone's talking about it), this one's for you. In this episode, I'm breaking it all down—what it is, why it's especially important for women over 40, and how small, simple shifts can help you feel more energised, less snacky, and more in control of your health. No diets. No cutting out your favourite foods. Just practical tips you can actually use. You can get the free guide, Blood Sugar Balancing: An Intro, here: https://www.michellekuklinski.com/resources

This week Ilana's special guest is Esther Gyorki. Esther is the Head of Collections and Interpretation at the Jewish Museum of Australia. She has co-curated two exhibitions currently showing at the Jewish Museum of Australia - "The Things You Cannot See: Photography of Mark Raphael Baker" and "Buchenwald Ball – 80 Years Dancing in Freedom." She also oversees the Museum collection of over 25,000 objects, the largest repository of items relating to the Australian Jewish experience.

Join Will, Donny & Jules for an in depth analysis of all things AFL Footy.

This week Ilana's special guests are Charles and Leah Justin. Charles Justin AM is the co-founder of SJB and Plus Architects, two major national and international architectural practices. He is a past President of the Architects Institute of Australia, Victorian Chapter. He is also a past President of the Jewish Museum of Australia. He was recently Chair of the Melbourne Art Foundation who run the Melbourne Art Fair. He co-founded with his wife Leah the Justin Art House Museum in 2016. In 2022 he was awarded an AM in the Australian Honours. Leah Justin was a high school teacher before working as an architectural librarian. She later established and managed the adult education program at the Jewish Museum of Australia and was its Director of community education for 20 years . She has also been involved in Jewish community affairs in a voluntary capacity for over 40 years . In 2016 , she co-founded JAHM with her husband Charles.

Join Adriana Milne on 'Zoomies' - a show about Dogs! Adriana is a Dog Trainer and shares training tips & special events involving dogs.

Join Sheryn Kennett on Follow Your Heart: Your Personal Health & Wellbeing. This podcast explores different ways to look after our health, seeking balance in our lives and looking to express ourselves authentically. Do you have all the balance you desire in your life? Looking at ways to achieve this! In this episode, Sheryn explores Yoga and Meditation - what they are, and how to include them in your life. Engaging a short meditation, and accessing/creating a practice that works for you. Follow your heart!

Tatjana, founder of Careers with Insight is a local Mental Health Counsellor and a HR & Recruitment professional, who after over a decade of experience in the corporate world, has combined her passion and qualifications in counselling and brought to life her little side hustle, where she helps individuals with either their job search, career coaching and career & individual counselling; focusing on the mental health in the workplaces and beyond. In this episode of Careers, Mental Health & Beyond, Tatjana talks about some of the inner struggles we all face and how they can be manifested at work and cause us anxiety and the fact that being always kind can actually be very hard.

Join Will, Donny & Jules for an in depth analysis of all things AFL Footy.