Radio Carrum is a Community Internet Radio Station broadcasting local people and local stories from deep in the heart of the Karrum Karrum Swampland, Australia.

Episode 2 - Apprenticeship in Hair & Barbering. Join Marcia & Nathan on the Australian Hair And Barber Association podcast series with special guests Vanessa Drummond and Lucia Caldarelli from Chisholm Institute.

GUNK joined Marcus, Will and Nick for a chat and a live performance in our Radio Carrum studio.

MY GUARDIAN ANGEL joined Abbey for a chat and a live performance in our Radio Carrum studio.

Bill's special guest, AJ, a Kiwi who has lived in Australia for 25 years, shares his experience in the corporate world as well as his involvement at Tour de Cure and his WHY.

WILD AT HEART is a Naarm based music organisation supporting connection, community and storytelling through accessible music making. In Episode 2, Ami & Tina are joined by Ash Perseus Greskie and Sue Nami.

MARK LORDING from Frankston Tattoo joined Dan for a chat about his amazing work.

EPISODE 20 - Lincoln Elliott - Actor, Singer, Writer, Composer, Researcher, etc. etc. etc. Lincoln Elliott is an actor, singer, voiceover artist, instrumentalist, writer, composer, and researcher, proudly of Wiradjuri heritage. A graduate of NIDA, he also holds a Bachelor of Music and is currently undertaking a PhD (Creative Practice). Through his doctoral research, Lincoln is writing and composing his own new Australian musical, Artefact (or, Repatriation: The Musical). Lincoln has a huge number of theatre credits to his name, including being part of the premiere cast of My Brilliant Career, earning a Green Room Award for Best Ensemble. Lincoln regularly joins development workshops for new works as well as appearing in established theatre productions, with credits including Ride the Cyclone (Hayes Theatre Co), Phar Lap: The Electro-Swing Musical (Hayes Theatre Co), The Dismissal (Squabbalogic) and Sunshine Super Girl (Melbourne Theatre Company/State Theatre Company South Australia/Performing Lines). In this episode, Lincoln shares some (spoiler-free) insights into the makings of his emo-rock heist musical ‘Artefact'; reveals how the results of a colouring competition at 4 years old was a future-defining moment for his life/career; and delves into the importance of arts in our lives, for careers or for love. We laugh; we despair; we encourage you to buy up all the tickets to his upcoming show and support new musical theatre in Australia; and we make a combination of quality and trash jokes that we'll let you be the judge of. Join us and enjoy!

In this episode of How to Live, Michael and Dr G sit down with Roland Lewis. Roland shared his experience of getting paid to improvise on stages all across Australia, the improviser's ability to switch off shame (not a typo!), the power of being able to truly listen and be present, and the difference between leading from the dancefloor vs from the balcony. We also did a LIVE demonstration of the improv technique "Yes, and..." and explored its implications in real life. Then we talked about the INTENSE demands of being an assistant principal and his ‘aha' moment when he realised, "I'm raising all these other children…I need to be more present and raise my own children”.

In this episode of How to Live, Michael Zhang and Dr G engage in a thought experiment: if we lost everything and found ourselves homeless with no money and no contacts, how would we claw our way back? What would YOU do?

Luke and Chris discuss The Devil, Extinction and give a Mt Rushmore on Wrestling Mic Skills.

PUNCHBOWL joined Abbey for a chat and a live performance in our Radio Carrum studio.

It's all Surf, Music and everything in between. THE DIRTY BIRDS joined Sean and Marcia for a live performance in our Radio Carrum studio.

Rob and Matthew from HUXTON CREEPERS joined Marcus & Dan for a chat and a live performance in our Radio Carrum studio.

Francis from QUALITY USED CARS joined Ami & Tina for a chat and a live performance in our Radio Carrum studio.

It's all Surf, Music and everything in between. Sean & Marsh's special guest is 90's Pro Snowboarding icon Stu Johnstone.

RAMONA SKY joined Ami & Tina for a chat and a live performance in our Radio Carrum studio.

RAT TAXI joined Dan & Nik for a chat and a live performance in our Radio Carrum studio.

Ned & Bec from STIMPIES joined Dan and Nik for a chat about their latest releases, artwork, upcoming album, shows, and lots more!!

In this episode of How to Live, I sat down with Dr Liza Thoppil – a Lifestyle Medicine GP who Dr G is lucky to call a friend. Liza is deeply introspective, thoughtful, and an amazing cook! We talked about one of life's biggest questions: how do we love ourselves? We explored the question "Who am I?", the idea of the witness and consciousness, looking inward for answers rather than searching externally, and why fear can sometimes become the main character in our lives. Liza shared her reflections from a life of curiosity – lessons from loss and grief, the importance of personal agency, and being aware of her own mortality and the finite time we have here. We also explored our own values, acceptance versus tolerance, and love. P.S. Dr G shares some of his own reflections of finding "home", asking the divine for help, and his hypothesis on the qualities of consciousness – its ability to shift attention, exert will, and exist as pure energy beyond physical form. We also briefly talk about mindmaps:)

Luke & Chris discuss Antarctica, Time Travel and give a Mt Rushmore on Board and Card games.

It's all Surf, Music and everything in between. Sean & Marsh's special guest is Dean Farrow, one of Frankston's finest Pro Skateboarders.

CLARA HARRISON - Performer, creator, artist Clara Harrison is a performer, creator, and artist, with a love for playful ideas and a powerhouse voice. Clara is based in Sydney, but their versatility and incredible vocals have taken them around the world, performing with several major cruise lines and across various local and international stages. Some of Clara's recent credits include performances in Saturday Night Fever at the Athenaeum in Melbourne, and starring as Also Brendan in Fuccbois: Live in Concert. Clara has also worked in voice-over for projects with MTV, Sesame Street Live, and the ABC, and appeared as a multimedia actor with Sydney Theatre Company's Dear Evan Hansen. Passionate about creating, Clara wrote and performed their original cabaret ‘Divas Through the Decades' which they have presented internationally, and was named top 3 in the 2022 Brent Street Artist Fund for their original writing. Clara has appeared in two independent Australian feature films this year, and has also launched visual art business ‘Haus of Clara', selling original artworks that are an extension of her creative energy and skill. In this episode, Clara joins me as we chat about their array of creative pursuits and many of the ups and downs that come along with a career in the performing arts. We talk about the success of satire-musical-comedy-drag-concert Fuccbois; the beauty of live theatre and the differences when working in film; Clara's unlikely pathway into musical theatre; and the important life skill that is improvisation. We also touch on topics including mental health awareness and support within the industry; balancing boundaries and vulnerabilities in performance; our shared passion of supporting new works; and the importance of finding joy and creativity outside of paid work (even when, and especially when, that is part of creativity and joy, too!)

In this episode of HOW TO LIVE, Michael Zhang is back! We talked about how he ended up in hospital with diverticulitis the day after we recorded our very first episode, why I decided to call the podcast How to Live, the trap of giving medical and financial advice to uncles and aunties, setting boundaries, the fear of success, supplements, Chinese uncles who can do more pull ups than us, Blue Zones, stress, and money. P.S. Somehow we managed to connect all of those topics into one conversation. Enjoy!

This final episode of Season 1 is the perfect summary of FKN TYPICAL because we somehow manage to cover:

THE SHARP joined Ami & Tina for a chat and a live performance in our Radio Carrum studio.

In this episode of How to Live, I sat down with an absolute legend of a human being – Roni Beauchamp. We talked about Roni's journey to becoming CEO of the Australasian Society of Lifestyle Medicine, decisions based on gut feel vs logic, our reflections on death since we both have lost loved ones recently, and how the Western world often does death (and sickness) poorly. P.S. We also ventured into some wonderfully spooky stories that made us question the nature of consciousness, the mystery of the universe, and Roni shared her experiences with ayahuasca in Peru.

Celebrated Melbourne musician, CLAIRE BIRCHALL, has teamed up with some extraordinary artists, including KIM SALMON and more recently is a member of new super group, FANCY WEAPON. Claire's own solo work is a brilliant insight into a remarkable journey. Claire joined Marcus to explore her early days in music, busking, battle of the bands, songwriting, home recording, touring internationally, Smoked Salmon & Fancy Weapon, and new recording plans.

Ami chatted with Aunty Dy & Aunty Netty who are displaying work at the Kingston Arts "WATER BODIES" exhibition of contemporary First Peoples' art exploring the significance of water, climate change, Country and culture. Presented across the Kingston Arts Precinct in Moorabbin from 3 July to 29 August, the exhibition features artworks by Nici Cumpston (Barkandji people), Mandy Quadrio (Trawlwoolway, Laremairamenner), Auntie Netty Shaw (Trawlwoolway, Tyereelore, Bunurong), Aunty Dyan Summers (Bunurong, Bass Strait Islander, Trawlwoolway), Judy Watson (Waanyi people), and Lisa Waup (Gunditjmara, TSI). Through photography, moving image, weaving, printmaking, sculpture, textiles and new commissions, the artists share diverse perspectives on water and its importance to First Peoples communities. The exhibition forms a key part of Kingston's recognition of NAIDOC Week and this year's theme, 50 Years of Deadly, which celebrates five decades of recognising and elevating Aboriginal and Torres Strait Islander voices, culture and achievements.

THE CLONES joined Abbey for a chat and a live performance in our Radio Carrum studio.

It's BON SCOTT's 80 birthday and to celebrate, Ami chatted with MARY RENSHAW author of “Live Wire - A memoir by Three People Who Knew Him Best”.

THE CASANOVAS joined Dan for a chat and a live performance in our Radio Carrum studio.

In this episode of HOW TO LIVE, I sat down with GP and Atticus Health founder, Dr Floyd Gomes. We talked about growing Atticus Health from one clinic to 11–12 in just 13 years, living like it's your last day (Floyd takes this literally), why you have to see things through for things to work, and the philosophy that "there's just one kind of folks. Folks." We also talked about picking one thing to become the best in the world at. For Floyd, that's Mark and Sylvie's Home Care—a service named after his parents and designed to help older people stay in their own homes for longer. P.S. Floyd also shares the story of his parents and how the preventable death of his older brother at the age of five prompted their family to move from India to Australia.

Luke & Chris discuss Remote Viewing and The Third Eye, Andy Kaufman and give a Mt Rushmore on Best Desserts.

It's all Surf, Music and everything in between. Sean & Marsh's special guest is Fergus from the band ‘NAMES'.

Join Marcia & Nathan on the Australian Hair And Barber Association podcast series. Nathan (aka Noof) is the Master Barber and proud owner of Kid Gamble Barber Shop, located in Moorabbin, Victoria. Noof has been in the industry for well over 20 years and, after completing his full apprenticeship, honed in and specialised in the art of Barbering. When designing the shop in 2017, Noof used his love of all things vintage, from cars, music and Fashion as inspiration to create a traditional barber shop that represented his true character and style. Marcia is the co-owner of Frenchys Hair Co, located in Frankston, Victoria. Before solely starting Frenchys Hair Co 16 years ago, Marcia spent most of her career based in high-end city salons, working alongside other talented creatives and Industry leaders. Her experience within the industry has spanned over 30 years and has led her to the corporate side of hairdressing, working as a colour consultant for L'Oréal.

Christine Pearsall, Marcus Galic, Johanna Chan, and Katie Kremin are all Melbourne-based performers and cast members of upcoming stage show ‘Murder at the Theatre', where retro Bollywood meets Broadway in a musical-theatre-turned-real-life-mystery show. For this episode, they joined me in the studio for a group chat about the importance of diversity and representation in performing arts; the challenges that can come with the pursuit of arts careers; and how arts and creativity are important in our world and make life worth living. We also spoke a bit about their upcoming show ‘Murder at the Theatre', which you can find more information and details ticket details for at https://mattmusical.com

BELLA FIOR joined Abbey for a chat and a live performance in our Radio Carrum studio.

In this episode of HOW TO LIVE, I chat with Dr Marli Watt — a coach with 40 years of experience, a former GP, and someone I've been learning from for years. We're in the (messy) early stages of writing a book together. Instead of waiting until it's finished, we're sharing the process as it unfolds. This way, YOU can come along for the ride (and help to shape it along the way!). We talk about who the book might be for and the problems they face. A lot of the people we work with are struggling in some way — tired, overwhelmed, anxious, depressed, lonely, confused, or scared. We want this book to help them!

This episode contains: ✨ Amy becoming an unlicensed nurse ✨ Steph convincing herself she's trapped in a coma simulation ✨ An emergency doctor whose only diagnosis was "Hmm... that's weird." ✨ Two women fighting for their lives on 2% phone battery ✨ A serious discussion about whether we could sue the hospital ✨ Emotional support sandwiches ✨ The strongest female friendship origin story since Meredith Grey and Cristina Yang Honestly, if you've ever wondered what would happen if two neurodivergent best friends were left unsupervised in an emergency waiting room for 12 hours... ...this episode is your answer.

DAN & CHRIS BRODIE joined Marcus & Dan for a chat and a live performance in our Radio Carrum studio.

CHARLIE NEEDS BRACES joined Ami & Tina for a chat and a live performance in our Radio Carrum studio.

When developing WAVESOUND Sean and Marsh wanted to do a show that was authentic to themselves. A platform where they could highlight what's happening in Surf, Snow, Skate and Music scene..but also a place where they could express themselves as individuals. This Episode hits close to Marsh as she interviews a dear friend of hers who she met along the way in her travels around California…At just that right moment! The discussion with Frank taps into the idea of a deeper sense of consciousness, divine intervention, addiction, living authentically and asks the question - does the ego serve us any purpose? This episode might not be for everyone and if it's not, we understand - tune in next week for a less philosophical discussion.

REPlace.TODAY podcast is all about recycling and the circular economy. One year for REPlace.Today - Green pages for recycling. Recent recycling options for some of the fishing gear, musical instruments (guess which ones?) and work boots. Question about sorting, why does it matter? Hope you enjoy the journey!

Sarah & Sean from gigpigsnaarm chatted with DAD FIGHT.

Acclaimed Melbourne musician, ROBERT TICKNER, joined Marcus to share his insight into the music of late singer/songwriter and Nick Cave and the Bad Seeds keyboard player, CONWAY SAVAGE. The upcoming THESE ARE THE WAVES celebration of Conway's music in July FEATURES Mick Harvey, Martyn P. Casey, Charlie Owen, Bruce Kane, and Robert Tickner. And from Ireland; Mark Corcoran, Roisin Ward Morrow and Sharon McArdle. With SPECIAL GUEST SINGERS including Cash Savage, Suzie Higgie, Peter Milton Walsh, Penny Ikinger, Amanda Acevedo and Dave Graney.

Cheap Praise, Zombie Apocalypse Plans & Accidental Marriage Pacts is live now! This week we accidentally started talking about parenting... and ended up discussing:

Celebrated Melbourne artist, RONE, joined Ami & Tina to share insight into his current exhibition at Chadstone's Light to Night festival. Rone has carved a distinct niche for himself, renowned for his large-scale "walk-through" installations that breathe life into forgotten spaces. Transitioning from painting murals, Rone embarked on a transformative journey, collaborating with the very spaces themselves to evoke captivating narratives.

Hannah McKinlay - Artist Hannah McKinlay is a New Zealand-born Melbourne-based artist and secondary art teacher. Primarily a painter, her works are often of local street scenes, with a focus on particular buildings that have significance to her, or have a distinctive look about them, such as cafes, street corners, pubs, and other old buildings. Hannah's paintings often have pink or bright undertones with transparent washes of colour, detailing the buildings and giving them a faint appearance that plays into the idea of memory, passing of time, and happy or nostalgic feelings about home or community. In this episode, Hannah joins me to chat about the importance of finding time for your own artistic practice, despite how busy our we may get when juggling all the other parts of life. We reflect on the nature of kids to play and explore materials without the fear of mess; the tubs of childhood paintings that get passed on from parents; the magic of cyanotype; and how art can be a refreshing form of restoration and help us feel more life ourselves. Hannah also gives us some insight into her creative process and personal style, the beautiful connection between artist and audience, and her perspective on building habits to make more art.

This week's episode is a little bit different. We talk about friendship, feeling understood, building community, raising good humans, finding your people, and creating a life that actually feels good for you. We also discuss: