Podcasts about how to live

Relevance For Today Episode 350 How To Live a Christ-Like Life: Paul's Pathway Made Easy Part 2 In this new series, I'll be sharing key passages from the Apostle Paul's letters to the churches in Galatia, Ephesus, Philippi, and Colossae—what we know today as the books Galatians, Ephesians, Philippians, and Colossians. My goal is to give you some Bible-based nuggets that'll encourage your walk with the Lord and equip you with practical truths to help you live a Christ-like life every day. I truly hope you feel blessed and encouraged by what I share. If you enjoyed the message, please consider sharing, subscribing, and leaving a rating to help us grow. Thank you, and blessings to you all! Facebook: Stephen Lewis Relevance For Today rftministry@gmail.com Instagram: @relevancefortoday TikTok: @stephenlewisrft YouTube Channel Relevance For Today: Stephen Lewis #FaithBasedPodcast #relevancefortodaypodcast #spiritualspotlightpodcast #hopeinChrist  #ReflectJesus #ChristianLiving #FaithWalk #BeTheLight #JesusFollower #LiveForChrist #WalkInLove #ScriptureTeaching #LiveChristLike #ChristInYou #FruitOfTheSpirit #WalkingInTheSpirit #BibleStudySeries #relevancefortodaypodcast #spiritualspotlightpodcast

Relevance For Today Episode 349 How To Live a Christ Like Life, Paul's Pathway Made Easy Part 1 In this new series, I'll be sharing key passages from the Apostle Paul's letters to the churches in Galatia, Ephesus, Philippi, and Colossae—what we know today as the books Galatians, Ephesians, Philippians, and Colossians. My goal is to give you some Bible-based nuggets that'll not only encourage your walk with the Lord but also equip you with practical truths to help you live a Christ-like life every single day. I truly hope you feel blessed and encouraged by what I share with you. If you enjoyed the message, please consider sharing, subscribing, and leaving a rating to help us grow. Thank you, and blessings to you all! Facebook: Stephen Lewis Relevance For Today rftministry@gmail.com Instagram: @relevancefortoday TikTok: @stephenlewisrft YouTube Channel Relevance For Today Stephen Lewis

Debating whether we'd want free beer or no hangovers for life, revealing all 13 side activities GTA 6 has released, deciding a day worth of food we would give aliens to represent Earth, Bill Gates giving away all of his money, and more!----------SIGN UP FOR PRIZE PICKS!$5 Play Gets $50 Instantly with promo "MAKESHIFT"https://app.prizepicks.com/sign-up?invite_code=MAKESHIFT----------COME SEE US LIVE!Asbury:https://www.etix.com/ticket/p/58534724/the-makeshift-project-live-show-asbury-park-house-of-independentsDC:https://www.unionstagepresents.com/shows/the-makeshift-project-live-show/----------0:00 FREE $50 ON PRIZE PICKS!1:26 FREE BEER OR NO HANGOVERS?4:03 MAKESHIFT UPDATES!5:34 FREE HOTELS OR FREE FLIGHTS?8:45 BRIAN HAS A BEARD!9:30 CHESTNUT'S HOT DOGS OR THESE BUILDINGS?12:32 DELETE ONE FOR YOUR WHOLE LIFE!15:07 ALL 13 SIDE ACTIVITIES IN GTA 6!19:13 BILL GATES IS GIVING AWAY HIS MONEY!22:49 UNLIMITED MONEY OR KEEP YOUR FAMILY?25:48 HOW TO LIVE 20% LONGER!27:51 THE $21 TRILLION UNDERGROUND CITY!30:19 ELMO HAS BEEN LAID OFF!32:41 CABLE VS 8 STREAMING SERVICES!35:22 WHAT FOOD WOULD YOU GIVE THE ALIENS?39:36 GOLDEN GLOBES BEST PODCAST AWARD!42:47 WHAT HISTORICAL FIGURE WOULD'VE WENT VIRAL?45:36 CHILDREN USED TO DRINK IS RUSSIA!47:59 OUTRO AND MEMBER SHOUTOUTS!

Corrosion control is fundamental to the success of any water treatment program, but how often do we question the limitations of the tools we rely on? In this episode of Scaling UP! H2O, host Trace Blackmore welcomes back returning guest Mike Standish, Vice President of Water Additives at MFG Chemical, to explore the evolving role of maleic acid-based corrosion inhibitors in industrial water treatment. Drawing on decades of expertise, Mike shares practical insights into when — and when not — to use these innovative solutions to meet today's complex challenges. Understanding the Corrosion Control Toolbox  Mike Standish opens the conversation by reframing corrosion control strategies through the lens of a toolbox analogy. With limited primary approaches — from phosphate-based to organic and metal-based chemistries — the success of corrosion management depends on matching the right tool to the right application. Mike stresses the importance of avoiding overcomplication and focusing on the fundamental chemical pathways for mild steel protection. Organic vs. Inorganic Approaches  The discussion turns to the critical differences between organic and inorganic inhibitors. While inorganic phosphates remain cost-effective mainstays, organic phosphonates, including maleic acid-derived materials, offer advantages in high pH, high hardness, and oxidizing environments. Mike emphasizes that “organic” in water treatment bears no relation to natural or sustainable products, a frequent misconception among newcomers to the industry. Why Maleic Acid-Based Inhibitors Matter  Maleic acid phosphonates distinguish themselves with exceptional oxidant stability, a feature increasingly necessary as continuous halogenation becomes standard practice. Mike explains the chemistry behind maleic acid derivatives and how the ability to tailor molecular structures creates flexibility for specific field conditions — such as scaling tendencies, pH control, and calcium carbonate formation risks. Best Practices for Application and Measurement  Field success with maleic acid-based inhibitors hinges on proper dosage and testing. Mike shares lessons from real-world trials, emphasizing that underfeeding is a common mistake that compromises corrosion rates. Accurate differentiation between orthophosphate and phosphonate concentrations is vital for precise monitoring, and bench testing must closely simulate real-world surface-to-volume ratios to yield reliable predictions. The Future of Corrosion Control  In a forward-looking discussion, Mike predicts that industry consolidation will trigger a second wave of entrepreneurial water treatment companies. His vision underscores the ongoing need for technical excellence, adaptability, and innovation in corrosion management practices as the industry evolves.  This episode challenges water treatment professionals to rethink their corrosion strategies with a sharper, more informed approach. Maleic acid-based inhibitors are not a universal solution, but when applied thoughtfully, they offer powerful advantages for specific operational demands.   Explore more episodes, challenge your assumptions, and lead the way in advancing our industry's standards of technical excellence. Don't forget to subscribe to Scaling UP! H2O for more expert insights in water treatment.  Stay engaged, keep learning, and continue scaling up your knowledge!    Timestamps   02:50 – Trace Blackmore shares a recap from previous episode. He also shares about the AWT Innovation Award   06:40 - Water You Know with James McDonald  08:00 - Upcoming Events for Water Treatment Professionals   12:38 - Welcoming back guest Mike Standish, Vice President of Water Additives – MFG Chemical   15:10 – The Value of True Industry Knowledge vs. Surface Information  23:10 – Starting the Technical Discussion: The Corrosion Control Toolbox Analogy  26:07 – Explanation of anodic vs. Cathodic protection mechanisms  37:35 – Situational Applications: When to use maleic acid-based inhibitors  40:11 – Lessons learned from field trials on dosage and corrosion control  41:28 – Importance of Accurate modeling and Surface-to-volume ratios    Quotes  “You going to get more than you can give” – Mike Standish  “Picking the right tool for the right job” – Mike Standish  "Stepping away from work for a mission trip doesn't just help others—it helps you gain a new perspective." – Mike Standish  “You can't just throw a new additive into a system and hope for the best. You need data, understanding of limits, and clear expectations.”  “There's going to be a second generation of AWT companies as industry consolidation continues.”    Connect with Mike Standish  Phone: (615) 207- 3018  Email: mike.standish@radicalpolymers.com  Website: https://www.radicalpolymers.com/  LinkedIn: https://www.linkedin.com/in/mike-standish-7890627/  Click HERE to Download Episode's Discussion Guide    Guest Resources Mentioned   Mild Steel Corrosion Control using a Maleic-Based Inhibitor  Purposely Built – Introduction of a New Copolymer for Multifunctional Applications Technical Paper     Scaling UP! H2O Resources Mentioned  AWT (Association of Water Technologies)  Scaling UP! H2O Academy video courses  Submit a Show Idea  The Rising Tide Mastermind   Legionella Awareness Resources   417 How To Live a Life of Significance: Insights from Aaron Walker  014 The One with Mike Standish   223 Pinks and Blues: Phosphonate Replacements   350 Polymer Perspectives: Understanding Copolymer Innovations in Water Treatment 176 The One About Tagged Polymer Technologies   Water You Know with James   Question: What do you call the large-diameter tube in firetube boilers where the combustion of fuel takes place?    2025 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.   

This episode includes the results of a survey the Eyres conducted of 500 members of their HOW TO LIVE online course (sign up for free at https://valuesparenting.com/how-to-live/). The top responses on "best part" were grandkids, freedom and flexibility, wisdom and confidence, and more time for relationships. Top "worst parts" were declining mental and physical ability, loneliness, and broken relationships with children.

Richard, with a lot of help from the daughters, managed to surprise Linda for her birthday and they share some of the shenanigans with us on today 's episode. Then the Eyres turn the discussion to their new course HOW TO LIVE the Second Half and invite all podcast listeners to sign up for free at https://valuesparenting.com/how-to-live/.

How To Live without Competitiveness Guest Muallima Jo'hara Hassen by Radio Islam

What if true happiness isn't found in material wealth but in something far more profound? In this thought-provoking episode, I spoke with Jeff Golden, author of Reclaiming the Sacred, to explore his decade-long journey of gathering wisdom from psychologists, activists, saints, and poets. Jeff shares how his diverse life roles have shaped his understanding of joy, presence, and interconnectedness. Together, we examine why happiness has declined in industrialized nations despite increasing prosperity, highlighting the vital roles of relationships, health, and self-acceptance. The discussion weaves through spiritual traditions, from Christianity to Taoism and Buddhism, offering insights on how reconnecting with nature and our inner selves can lead to deeper fulfillment. A rich and inspiring conversation that challenges societal norms and invites us to redefine what it means to truly thrive.Links Discussed in This Episode |Book: Animal, Vegetable, Miracle by Barbara KingsolverBook: Sensing God: Experiencing the Divine in Nature, Food, Music, and BeautyDr. Kristin Neff - Self CompassionConnect with Jeff:Book: Reclaiming the Sacred: Healing Our Relationships with Ourselves and the WorldWebsiteJeff's Course: Reclaiming the Sacred - An Experiential 6 Week Online CourseAbout Jeff |Jeff Golden, M.Ed., was most recently a scholar-in-residence at Vassar College. He is a former Fulbright Scholar in sustainable development, was awarded the US State Department's Millennium International Volunteer Award, and has directed several nonprofits dedicated to sustainability and social justice. Jeff has been featured on NPR, USA Today, Scripps Evening News, The Shaun Proulx Show, How To Live a Fantastic Life Environment Times, iHeartRadio, Talk Radio Europe, and more.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns: https://acornsearly.com/MINIMALIST* Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Learning to trade in the pleasures of the world for the joys of the kingdom.

When was the last time you put YOUR needs first?  As mothers, grandmothers, business owners or employees, wives, daughters, and more… it can feel impossible to make time for yourself.  But taking care of yourself is NOT selfish.  It's actually one of the greatest gifts we can give our children and loved ones! What we do for ourselves translates directly to our families. In perimenopause and menopause, we see a massive uptick in anxiety, depression, and irritability. So how do you combat this with easy self-care practices to show up as your best for yourself and your loved ones?  Expert in stress deregulation– Katie Wells– is here to guide you through emotional regulation tips and teach you that your inner voice is key to overall physical and emotional health.  We cover sleep, nutrition, nervous system regulation, and mindfulness practices to help you show up as the best version of YOU… ASAP! Plus, she explains how to effectively pass this skill on to your kids.  Don't miss this episode to learn how to reconnect to your truest self. Katie Wells Katie is the founder of Wellness Mama– a resource site full of health, parenting, and natural living topics compiled by herself and a team of researchers and medical advisors. Her goal is to guide others with simple information and practical tips that help create healthier, cleaner, and long-lasting lives for all.  IN THIS EPISODE Navigating the symptoms of conditions like Hashimoto's The importance of nervous system regulation  How inner self talk is a guiding force for internal safety  Sleep and regulating your circadian rhythms  Breathwork, mobility, exercise and nutrition recommendations Overcoming trauma to show up as the best version of yourself Teaching our children about emotional regulation  QUOTES “Our emotions– our inner landscape– actually can impact the body physiologically in such a drastic way” “1 in 5 children will have a chronic condition before they're 18 years old and over 33% of our children have prediabetes between the ages of 12 and 19.” “When it comes to safety, our body doesn't know the difference between essentially what's going on in our mind and what's going on in the world.” “I think children… they're my greatest teachers by far in this world. And also my biggest motivation.” RESOURCES MENTIONED Katie's Website: Wellness Mama Katie's Instagram Wellness Mama Blog Wellness Mama Podcast RELATED EPISODES  #566: This Is What I Did to Finally Stop Operating in Stress, Overwhelm and Burnout with Dr. Mariza #565: How To Live in A State of Ease and Flow Vs. Overwhelm and Resentment + Reclaiming Your Aliveness with Alexi Panos #553: Simple Ways to Start Feeling Calm and Safe and How to Align Your Nervous System for More Abundance with Kate Northrup #337: Rewire Your Nervous System Out of Stressful Patterns Using Your Breath with Amanda Laine

This is the is the sixth and final episode in a series of episodes on How To Live in 2025, focusing on the thoughts, feelings, and actions we need to thrive, develop,  create, and resist. In other words, tools that don't merely deaden us in the frantic pursuit of survival, but that assist us in nourishing ourselves, each other, and the world, all together.This time, the theme is READand my guest is ALEXANDER CHEE.At the end of this episode, the exercise is a little different. First we do a reading for you, the listener, in the world and its anxieties and challeneges. We consider what they are, how to approach them, and how not to approach them. Then, Alex and I do a reading for what you could be reading... We draw a tarot card and let it give book recommendations.Alex the author of three books, most recently his essay collection How To Write An Autobiographical Novel, and also two novels, Edinburgh and The Queen of the Night.

Innovative entrepreneur Jesse Itzler joins the boys to discuss being roommates with David Goggins, owning the Atlanta Hawks, founding Zico Coconut Water & Marquis Jets, Top 2 billionaire habits, discovering 50 Cent, spending $320,000 to hangout with Jay-Z, how to live with no regrets, #1 tip for college students, isolating himself with Monks, his wife being worth $1.2 Billion & more…   SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/impaulsive   Buy A Big A## Calendar for 20% off (Promo Code: PAUL20): https://jesseitzler.com/discount/Paul20?redirect=%2Fcollections%2Fbig-a-calendar-2025   Watch Previous (Michael Cole on Vince McMahon VS Triple H, Logan Paul SUING Jey Uso, Tiffy Time CANCELLED) ► https://www.youtube.com/watch?v=LYpGuRuar84&t=323s   ADD US ON: INSTAGRAM: https://www.instagram.com/impaulsiveshow/   Timestamps: 0:00 Welcome Jesse Itzler!

Send us a textIn today's episode, I'm thrilled to welcome Derek Sivers, a remarkable individual whose openness to new experiences has profoundly shaped both his personal and professional journey. What I appreciate the most about Derek is how he's taken important life's lessons and transformed them into wisdom about the things that truly matter.Derek's passion for learning is infectious, but what's truly fascinating is his refusal to be boxed into any single worldview. This philosophy has served him well throughout his diverse career as an entrepreneur, writer, and musician. Many know him as the founder of CD Baby, which he started in 1998. The company grew to become the largest seller of independent music online, generating over $100 million in sales before Derek sold it in 2008 for $22 million. In a remarkable act of generosity, he donated the entire proceeds to a charitable trust for music education.But Derek's impact extends far beyond CD Baby. Through his blog and five books, he's become known for his concise, thought-provoking writing on business, life, and decision-making. In our conversation, we dive deep into his two latest works. The first, "HOW TO LIVE," presents 27 conflicting approaches to life, each making a compelling case for a different way of living. Rather than providing easy answers, Derek challenges readers to find their own path based on their unique circumstances and perspectives.We also explore his newest book, "Useful NOT True," which examines the powerful concept of reframing. Derek makes a fascinating case that success begins with perspective, which then shapes our strategy and actions. He argues that while our initial thoughts might feel true, they're often obstacles we need to overcome. By recognizing that no single perspective holds absolute truth, we can make more informed choices in our lives.Many of you might know Derek from his three compelling TED Talks, including my personal favorite about the dancing guy on a hill – a brilliant metaphor for how movements begin. Our conversation weaves through various aspects of his life, from his early days to his writing, but what really resonated with me was our discussion about the importance of changing our minds. Derek believes that what we consider absolute truths can actually restrict our growth and shut us off from new learning experiences.His insights about the power of changing one's mind have particularly influenced my own thinking about life and work, making it one of the highlights of our conversation. I genuinely enjoyed my time with Derek, and I believe this discussion will offer you fresh perspectives on your own life, work, and what matters most to you.Connect with Derek:WebsiteHis books can be found below:Useful Not True How to LiveHell Yeah or NoYour Music and PeopleAnything You WantAs well you can see any of Derek's Ted Talks below: Derek's Ted Talks

Derek Sivers is a TED speaker, an essayist, a businessman, a musician, one of my favorite thinkers on the planet, and the author of many books including his most recent, Useful Not True: Whatever Works For You.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(01:00) Your actions reveal your values(03:25) Obvious to you, amazing to someone else(05:19) How Derek thinks about money(13:03) Deep happy vs. shallow happy(21:00) Following an innate drive and desire(24:07) 18 months of feeling adrift(30:04) To find direction: read a lot and wait for energy(31:18) The power of heroes and anti-heroes(36:05) Egotists and hedonists(40:00) Changing your mind and keeping your identity small(44:37) Think of yourself as a student, not a preacher(47:42) Personal growth over wealth growth(53:00) Prioritizing openness(56:59) What lifestyles or beliefs is Derek against?(01:04:50) The downside of optimism in Derek's personal life(01:14:24) Dating, marriage, and the role of women in Derek's life(01:23:55) How to save a life with $2,000(01:27:50) Derek's thoughts on philanthropy(01:33:54) "Useful Not True"(01:38:39) A prequel to "How To Live"(01:41:13) "Useful Not True": the truth of many answers and perspectives

This is the fifith in a series of episodes on How To Live in 2025, focusing on the thoughts, feelings, and actions we need to thrive, develop,  create, and resist.In other words, tools that don't merely deaden us in the frantic pursuit of survival, but that assist us in nourishing ourselves, each other, and the world, all together.The theme isPEACEKEEPand my guest isCHEYNEY RYAN.Cheyney works withThe Oxford Consortium for Human Rights. He's a a researcher; professor; founder of the Institute for Ethics, Law, and Armed Conflict at Oxford; and author, most recently, of the excellent book,Pacifism as War Abolitionism and also ofThe Chickenhawk Syndrome: War, Sacrifice, and Personal Responsibility, as well as many articles on peace activism, pacifism, Marxism, and nonviolent action (you can find links to plenty of the here).PEACEKEEP was a word I had to invent for the show because we have such an undeveloped language of peace. While the lexicon of war is extensive, the act of creating true peace in the world doesn't exist in an active word. That is in part because thewar system - as Cheyney calls the autonomous, seemingly inexorable network of war activities, sites, motivations, and contracts - has instead on the articulation of its own anatomy. It's entranced us into detailing its every contour so that we become more and more convinced of its reality and density.

“Where in our lives do we feel something has changed fundamentally inside of us? Those are stories.” Matthew Dicks is a master storyteller and author of many books - including “STORYWORTHY: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling.” Matthew has earned the title of Master Storyteller— as a five-time Moth GrandSLAM champion. The Moth is New York City's iconic storytelling platform (which also has a great podcast) — and Matthew has dominated it, winning 52 StorySLAMs around the country. Matthew also co-founded Speak Up, a storytelling organisation that has helped thousands craft more compelling stories. He's written a # of fiction and nonfiction books - including STORYWORTHY. Matt's Homework for Life project is a powerful tool for anyone looking to enrich their daily life through storytelling, one small step at a time. You'll enjoy this candid conversation that might just help you find some simple, practical ways to find more meaning and connection in your life, This conversation is from from P&G Alum Sharad Lal's top podcast “HOW TO LIVE” - for lots more great conversations with Sharad and thought leaders, subscribe to How To Live wherever you get your favorite podcasts, or visit howtolive.life Got an idea for a future “Learnings from Leaders” episode? Reach out at pgalumpod@gmail.com

This is the first in a series of episodes on How To Live in 2025, focusing on the thoughts, feelings, and actions we need to thrive, develop,  create, and resist. At the end of each of these episodes, I'll offer an exercise - a thought exercise, spiritual exercise, or practical exercise - that brings an experiential dimension to what I and the shows guests talk about. That way, you won't only be participating by listening, but you can actually bring some of the vitality of the conversation forward. The theme and action of this episode is ENVISION.And my guest is ROB HOPKINS. Rob is the author of From What Is to What If: Unleashing the Power of Imagination to Create the Future We Want and the forthcoming Falling in Love with the Future. He's also the host of the excellent 100-episode podcast, From What If to What Next which features a different conversation with big thinkers on each episode. He's also a founder of the Transition Network, which works via multiple initiatives (planting trees, local food sufficiency, alternate modes of transport, mental health support, and more) to usher towns and communities out of their entanglement with cultural, political and economic death, and into thriving and healthy sufficiency.

"The bigger the roles that I got, the more I ended up drawing on what I had learned in improv and standup. Why was no one talking about how valuable humor is as a skill? So I realized maybe I should.” Drew Tarvin is the world's first and only Humor Engineer (not just this podcast's co-host). On a How To Live podcast conversation with co-host Sharad Lal, Drew shares not just his career journey - but practical skills on how humour can amplify leadership and why it's more than just a tool for entertainment. Drew studied engineering at THE Ohio State University, and was hired to P&G for his technical skills where he worked on global roles in his hometowns of Cincinnati and New York City. Yet, it was humour—not engineering—that became his edge in the workplace. By using humour, he diffused tension, built strong relationships, influenced others, and accelerated his career — in fact, he became P&G's first ever - self proclaimed - corporate humorist.  Ultimately this led Drew to make the entrepreneurial leap — founding Humor That Works, a company that has helped 10,000+ leaders in over 100 organisations—including IBM, GE, the FBI, AND P&G —harness humour to lead effectively. His TEDx talk on the skill of humor has been viewed 15MM+ times. You can learn more about Drew's work @ drewtarvin.com. You'll enjoy this candid conversation on how humor can add depth, purpose, and fulfillment to even the most serious work. This conversation is from from P&G Alum Sharad Lal's top podcast “HOW TO LIVE” - for lots more great conversations with Sharad and thought leaders, subscribe to How To Live wherever you get your favorite podcasts, or visit howtolive.life  Got an idea for a future “Learnings from Leaders” episode? Reach out at pgalumpod@gmail.com

Anthony Pompliano — investor, entrepreneur, and media powerhouse — returns four years and 228 episodes later to discuss his new book, How To Live an Extraordinary Life, a collection of 65 heartfelt letters to his two children. At just 36, Anthony has already invested in circa 200 companies, served in Iraq with the U.S. Army, built and sold multiple businesses, and created one of the world's largest independent media platforms. You don't accomplish all that without learning a thing or two, and in this episode we dig into his hard-earned insights — from the uniting traits of the world's smartest people, to the luxury of pessimism, to why luck isn't real. I hope you enjoy this conversation as much as I did. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, “Hmm, that's interesting!”, check out our Substack. Important Links: How To Live an Extraordinary Life Website Twitter The Pomp Letter Anthony's Previous Episode Show Notes: The hidden power of “I don't know” Why Anthony started writing letters to his children Today is practice for tomorrow Carve your ethics in stone, but your opinions in sand How bad positioning poisons decision-making Are there any parts of the book Anthony no longer believes in? What unites the smartest people in the world Why luck isn't real The luxury of pessimism Power laws everywhere! Anthony as Emperor of the World MORE! Books, Articles & Podcasts Mentioned: Adventures of a Bystander; by Peter F. Drucker The Art of Learning: An Inner Journey to Optimal Performance; by Josh Waitzkin How Will You Measure Your Life?: A thought-provoking approach to measuring life's success; by Clayton M. Christensen, James Allworth and Karren Dillon Rules for a Knight; by Ethan Hawke The Rise and Fall of American Growth: The U.S. Standard of Living since the Civil War; by Robert J. Gordon Why Writing Letters to Your Kids Is the Best Gift You Can Give Them as Adults; by Polina Pompliano Shane Parrish on the Clear Thinking podcast Lucky vs, Repeatable; by Morgan Housel What Kind of Lucky Are You?; by Jim O'Shaughnessy

This week, I speak to Sharad for the second time on the Pod! Sharad is an entrepreneur and coach based in Singapore. He has supported thousands of people through adversities, career acceleration, finding purpose, and  integrating deeper meaning in their life. Sharad started his career in Fortune 500 companies including Procter & Gamble and The Boston Consulting Group. He then moved to entrepreneurship, setting up multiple businesses across industries. Sharad co-founded a coaching company MyLifehouse in 2018 with his wife, also an entrepreneur and coach. MyLifehouse connects people with a curated selection of the best Life & Executive Coaches in Asia and is recognised as a leading coaching organization in Singapore. Sharad is Co-Creator and Host of How To Live, a podcast that explores ways to live a good life - including how to manage stress, deepen relationships, navigate midlife,  build resilience, or simply add more meaning to life. How To Live podcast reached number 3 in Singapore, is in the top 5% globally, listened to in over 90 countries, and  over 850 cities. He has spent many years exploring and building a life that aligns with his core values. Having worked hard on both professional and personal fronts, Sharad is now able to invest in companies that inspire him and dedicate time to projects and areas of life which mean a lot to him. When he's not working Sharad enjoys quality time with family, yoga, reading, and traveling.  Episode Highlights: Questioning your path What is "purpose"? Navigating a toxic work environment What to do when you're not in alignment Internal motivation and external impact Removing the blockages and adding fuel to your fire Vippasanna to remove the noise and notice your patterns Purpose for those who are shifting careers The experience of hitting the second peak Establishing our target and iterating our goals What is our metric for success? The importance of community when it comes to purpose Working on your craft to find fulfillment Connect with Sharad: Website | How To Live Podcast Get in touch with Stephanie: www.listeningwellpodcast.com | @listeningwellpodcast Thank you for Listening Well!See omnystudio.com/listener for privacy information.

“Distraction is not a technology problem or a moral failing. The vast majority of distraction is simply that you have not learned the skill of dealing with discomfort. Master internal triggers, or they will become your master.” Nir Eyal is a best-selling author and instructor working at the intersection of psychology, technology, and business. In a research-driven conversation about his latest book “INDISTRACTABLE - How to Control Your Attention and Choose Your Life,” we learn about what really drives distraction — which is less about flashy external stimuli, and more about our own internal discomfort. The good news is, it's not out of reach, by better understanding our internal triggers - it just might be possible to get back to a focus that feels so far gone. The good news is, It's not out of reach, and Nir shares some great tips to get started.  Indistractable received critical acclaim, winning the Outstanding Works of Literature Award as well as being named one of the Best Business and Leadership Books by The Globe and Mail and Amazon, and among the Best Personal Development Books of the Year by Audible. Nir is also the author of “Hooked: How to Build Habit-Forming Products” — his books have resonated with readers worldwide, selling over 1 million copies in over 30 languages.  Nir's writing and work has been featured in The New York Times, Bloomberg Businessweek, The Harvard Business Review, The M.I.T. Technology Review, Time Magazine, Psychology Today. Nir co-founded and sold two tech companies since 2003, and invests in habit-forming products that improve users' lives including Eventbrite (NYSE:EB), Anchor.fm (acquired by Spotify), Kahoot!, Canva, Homelight, Product Hunt, Marco Polo, Byte Foods, FocusMate, Dynamicare, Wise App, and Sunnyside. Nir previously taught in the Business and Design schools at Stanford University, and Nir attended The Stanford Graduate School of Business and Emory University. This is an episode from friend-of-the-pod Sharad Lal's podcast “HOW TO LIVE” - for lots more great conversations with Sharad and thought leaders, subscribe to How To Live wherever you get your favorite podcasts, or visit howtolive.life  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special weekend edition of the podcast, hosts Tom, Christiana, and Paul catch up with The Rt Hon David Lammy, the UK's new Secretary of State for the Foreign, Commonwealth and Development Affairs Office. In a fascinating conversation, they delve into his decision to place climate change at the heart of his first major speech as Foreign Secretary and discuss why he sees the climate emergency as a national security issue.  The Foreign Secretary expresses his outrage at recent trends which have seen climate change used as a political ping pong issue and shares insights into how we might build consensus across parties on the climate and nature agenda. The hosts also take a moment to congratulate him on the appointment of friend of the podcast, Rachel Kyte, as the UK's new Climate Envoy. Tune in to hear the full conversation and discover why the Foreign Secretary's answers convince the hosts that the UK is once again a global leader in climate action.Make sure to tune in Thursday October 3rd to our brand new five-part series called How To Live a Good Life in a Climate Crisis.  Exploring dilemmas around issues like flying, food and parenting, the hosts explore how we might still have meaningful and good lives amidst the overwhelm and turmoil of the climate crisis.   NOTES AND RESOURCES   Rachel Kyte Appointed as the UK's Special Representative for Climate  The Kew Lecture: UK Foreign Secretary David Lammy's speech on the climate crisis David Lammy's TED Talk: Climate Justice can't happen without racial justice The Sophia Point Rainforest Research Centre GUEST The Rt Hon David Lammy, Secretary of State for Foreign, Commonwealth and Development Affairs of the United Kingdom Website | Facebook | Instagram | Twitter (X)    Learn more about the Paris Agreement.   It's official, we're a TED Audio Collective Podcast - Proof! Check out more podcasts from The TED Audio Collective   Please follow us on social media! Twitter | Instagram | LinkedIn

“Distraction is not a technology problem or a moral failing. The vast majority of distraction is simply that you have not learned the skill of dealing with discomfort. Master internal triggers, or they will become your master.” Nir Eyal is a best-selling author and instructor working at the intersection of psychology, technology, and business. In a research-driven conversation about his latest book “INDISTRACTABLE - How to Control Your Attention and Choose Your Life,” we learn about what really drives distraction — which is less about flashy external stimuli, and more about our own internal discomfort. The good news is, it's not out of reach, by better understanding our internal triggers - it just might be possible to get back to a focus that feels so far gone. The good news is, It's not out of reach, and Nir shares some great tips to get started. Indistractable received critical acclaim, winning the Outstanding Works of Literature Award as well as being named one of the Best Business and Leadership Books by The Globe and Mail and Amazon, and among the Best Personal Development Books of the Year by Audible. Nir is also the author of “Hooked: How to Build Habit-Forming Products” — his books have resonated with readers worldwide, selling over 1 million copies in over 30 languages. Nir's writing and work has been featured in The New York Times, Bloomberg Businessweek, The Harvard Business Review, The M.I.T. Technology Review, Time Magazine, Psychology Today. Nir co-founded and sold two tech companies since 2003, and invests in habit-forming products that improve users' lives including Eventbrite (NYSE:EB), Anchor.fm (acquired by Spotify), Kahoot!, Canva, Homelight, Product Hunt, Marco Polo, Byte Foods, FocusMate, Dynamicare, Wise App, and Sunnyside. Nir previously taught in the Business and Design schools at Stanford University, and Nir attended The Stanford Graduate School of Business and Emory University. This is a re-airing of a podcast conversation from P&G Alumni Podcast co-host Sharad Lal's other top podcast “HOW TO LIVE” - for lots more great conversations with Sharad and thought leaders, subscribe to How To Live wherever you get your favorite podcasts, or visit howtolive.life Got an idea for a future “Learnings from Leaders” episode - reach out at pgalumpod@gmail.com

Finding happiness and positivity amidst chaos and negativity can be challenging. The weight of the world's issues can sometimes feel overwhelming, making it hard to stay upbeat and focused. Overcoming these feelings often requires intentional effort and finding small ways to cope with the surrounding challenges. Dr. Allen Lycka, host of the popular radio show "Live with the Famous Dr. AL," has overcome his own personal struggles, including a near-death experience and a misdiagnosis of ALS, to emerge as a beacon of hope and inspiration. Dr. Lykca emphasizes the importance of starting each day with gratitude, focusing on the small joys and blessings in life. He provides practical tips, such as identifying three things to be grateful for each morning, to help listeners cultivate a positive mindset and overcome the negativity that often permeates our daily lives. Today, Dr. Lykca shares his powerful strategies for living a fantastic life. Stay tuned! Resources Dr. Allen Lycka: Transformational Speaker Dr. Allen Lycka: Empowering Individuals and Businesses to Live a Fantastic Life Dr. Allen Lycka on Facebook Dr. Allen Lycka on LinkedIn The Secrets to Living a Fantastic Life: Two Survivors Reveal the 13 Golden Pearls They've Discovered by Dr. Allen Lycka & Harriet Tinka on Amazon The Best of How To Live a Fantastic Life Podcast by Dr. Allen Lycka

This week's “How She Finds Purpose” insight comes from Kim O'Neill. She says - Ultimately, you're looking then for a deeper sense of connection and you have access to that right within you. “Tapping into your creativity, your emotions, what makes you happy, really spending time on those things and allowing yourself to feel and move through and savor and carve out time in your schedule, like, really valuing what your emotions and and all these things bring to your life is going to amplify and elevate all these other areas, especially if you're looking for a deeper sense of purpose. Because, ultimately, you're looking then for a deeper sense of connection and you have access to that right within you.” Kim is a three time best selling author, including being the co-author on a book featuring Jack Canfield and Bob Proctor, which happens to be award winning. And the title is Navigating The Clickety Clack, How To Live a Peace Filled Life in a Seemingly Toxic World. She's also the host of the Every Day is a New Day show and co-host of the Let's Talk Fabulous show. Kim is an award winning, twice certified coach. And if that's not enough, she takes a holistic approach in her coaching. She coaches strong, heart centered women who feel like they've lost themselves and would love to reclaim their authentic vibrant self. In this episode we discussed: Kim's lifelong passion for purpose, which began at age 5 and how it has shaped her career the significance of taking proactive steps to manifest your purpose, as it doesn't just appear or happen by magic without action the unique challenges faced by high-achieving women seeking purpose in their life ‌ Connect with Kim at: Website: https://www.kimoneillcoaching.com/ Email: kimoneill@outlook.com   Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz    

"How To Live by Faith not Fear" By Bobby Wallace, Lead Minister 7/21/24 What does it look like to live by faith and not by fear? How to get move from one to the other? Learn from Caleb and the Israelites.

1 Peter 4:7-11 | How To Live in the Last Days_07.07.24 by Calvary Chapel Lynchburg

In this episode of The Evolving Leader, co-hosts Jean Gomes and Scott Allender talk to Professor Vincent Deary. Vincent is a writer, researcher and a practitioner health psychologist. He's a professor of psychology at Northumbria University and a former clinical fatigue specialist at the Cresta fatigue clinic. He has also worked as a cognitive behavioural therapist with an interest in researching new interventions. In 2015, the first part of Vincent's ‘How To Live' trilogy ‘How We Break' was published, followed in 2024 by ‘How We Break', where the focus is on what happens when our minds and bodies are pushed beyond their limits.Referenced during this episode:How We Are: The Force of Habit and the Work of ChangeHow We Break: Navigating the Wear and Tear of LivingThe Cresta Fatigue ClinicOther reading from Jean Gomes and Scott Allender: Leading In A Non-Linear World (J Gomes, 2023)The Enneagram of Emotional Intelligence (S Allender, 2023)Social:Instagram           @evolvingleaderLinkedIn             The Evolving Leader PodcastTwitter               @Evolving_LeaderYouTube           @evolvingleader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.Send a message to The Evolving Leader team

Keeping It Real

"The rich can't buy it. The impatient can't rush it. The privileged can't inherit it. And nobody can steal it. You can only earn it through hard work. Mastery is the ultimate status.”Take a moment to let this profound insight from Derek Sivers sink in.In a world filled with easy, superficial pleasures, dedicating five hours a day to hone our skills seems unimportant. Yet, this commitment is not just fulfilling—it's a rare and strategic way to differentiate ourselves and achieve the highest status.We delve into topics such as mastery, creativity, independence, and entrepreneurship with Derek in the latest episode of our podcast. If you're not yet familiar with Derek Sivers, he's the mind behind CD Baby, once the globe's largest online distributor of independent music. His decision to sell the company and donate all the proceeds to charity—USD 22 million in 2008—captured hearts worldwide. A best-selling author and a speaker renowned for his TED Talks, Derek is a celebrated guest on leading podcasts, including the Tim Ferriss Show, Shane Parrish, and Mark Manson.Don't miss this exceptional episode where Derek shares insights from his book 'How to Live,' a work he considers his finest achievement.Episode Shownoteshttps://howtolive.life/episode/064-how-to-live-with-derek-siversRelated Episode#058 Purpose in everyday lifeSpotify: https://howtolive.life/ep58spotifyApple Podcasts: https://howtolive.life/ep58appleContact Derekhttps://sive.rs/Leave us a messagehttps://howtolive.life/contactAbout Sharad Lalhttps://www.sharadlal.net/Follow usLinkedin: https://www.linkedin.com/in/sharadlal24/Facebook: https://www.facebook.com/PodcastHowtolive/Instagram: https://www.instagram.com/podcasthowtolive/

The Way of the Wonder Man: LOFW # 103

Bliss State Living: Lectures of Fallen Wisdom #102

Join me and my special guest, Andy Vargo. LAUGH OR CRY — HOW TO LIVE, THRIVE & SURVIVE. We control our attitude and approach to life. Right? Join the candor and craziness of two coaches as they help you take charge. Andy Vargo is a Podcast host, Own Your Awkward, Best-selling Author, and creator of the Awkward Journal series and Own Your Awkward Life Changes. He is a motivational speaker, business and life-change coach, and comedian. He lived the first forty years of his life feeling “awkward.” Coming out of the closet at forty doesn’t define him; pursuing his passion to help others does. Having changed everything about his life, Andy leads others as a motivational speaker and helps people live their fullest lives as a business and life-change coach. At night you can find him working stages around the northwest as a comedian, making light of his journey with the gift of laughter. Awkward is not only his brand but his style as Andy encourages us all to ‘Own Your Awkward’ and be true to your genuine self. Watch Here: https://youtu.be/z6jZX7R_dvI

This is the last week in our series on Rest, and we conclude by talking about "How To Live '24/6'." If taking a weekly Sabbath day rest is a gift from God, what am I supposed to do on that day? What does a day dedicated to God look like in the 21st century?

Only Eat When the Sun is Out: Lectures of Fallen Wisdom #101  Mike Trojan speaks about the importance of making sure you get all your nutrition while the sun is up and take no food in after the sun has gone down. This is the natural order of things. if you do not do this, then you must lead a completely keto lifestyle which is f-ing impossible. 

Darnise C. Martin, PhD is a Professor, Author and Life Transformation Coach with 15 years of training and experiences in helping people create Whole Life Abundance. Dr. Darnise has a life- long passion for helping people tap into their spiritual connections for authentic transformation in the areas of Relationships, Spirituality, Life Purpose and Career, Self-Worth, and Well-Being. Dr. Darnise is a scholar, professor, published author and speaker, with a doctorate in Religious Studies. Dr. Darnise was also featured on Tavis Smiley's radio program on National Public Radio (NPR), and has appeared on KJLH radio in Los Angeles. She has consulted on feature length documentaries such as Dark Girls and Light Girls for the Oprah Winfrey Network. She continues to speak throughout the community offering empowerment and relationship workshops. Dr. Darnise is the author of Beyond Christianity: African Americans in a New Thought Church (New York University Press, 2005), coeditor of Women and New and Africana Religions, and the personal development book, 40 Something: 10 Radical Lessons for Women on How To Live and Love Without Losing Themselves. Visit Dr. Darnise at www.drdarnise.com This episode made possible with support from Sacred Writes.  Visit Sacred Writes: https://www.sacred-writes.org/luce-cohort-summer-2023

You Must Live in Excitement about your Future: Lectures of Fallen Wisdom #100

Weed Makes You Ugly: Lectures of Fallen Wisdom #99 

Stay Away from Filler Food Poison, Anger, Reaction to Anger, Depression, Annoyance. Pretend these only. 

Stay Away from Filler Food Poison, Anger, Reaction to Anger, Depression, Annoyance. Pretend these only. 

In this episode of Books for Men, Douglas Vigliotti discusses a book called The Top Five Regrets of Dying by Bronnie Ware. The book is based on Ware's experiences as a former palliative care nurse and explores the top five regrets expressed by people on their deathbeds. Douglas highlights the importance of living a life true to oneself, not working too hard, expressing feelings, staying in touch with friends, and allowing oneself to be happier. He also mentions the influence of Eastern philosophy and the Law of Impermanence. The episode concludes with a call to support the podcast and connect with Douglas on Instagram @douglasvigliotti.If you enjoyed this episode, please consider supporting the podcast. Any of the three things below will help provide awareness for the initiative—inspiring (more) men to read and bringing together men who do. (Ladies, of course, you're always welcome!)Share with a friend or on social mediaSubscribe or follow on your favorite podcast platformLeave a rating or reviewVisit BooksforMen.org to sign up for the Books for Men newsletter, a monthly round-up of every episode with full book and author info, all the best quotes, and newsletter-only book recommendations!

Experience God's blessing by rediscovering, "The 10: How To Live and Love in a World That Has Lost Its Way." Dr. Robert Jeffress examines some common misconceptions about the Ten Commandments; and he unpacks how following them actually leads to a blessed, fulfilling life. Dr. Jeffress also takes the time to share the relevance of the Ten Commandments in light of what is happening in Israel today and also defines what observing the Sabbath looks like in today's culture.See omnystudio.com/listener for privacy information.

How To Live, Connect and Communicate Authentically In Life Our special guest today is Jonathan Marion, who grew up in a dysfunctional home, surrounded by emotional and physical abuse. Like many of us, he never fully felt like he belonged anywhere. Today Jonathan runs a thriving coaching business that helps people facilitate authentic living, connection, and communication.  For more info on Jonathan visit - https://stepsalongtheway.global/ For more info on Christine visit - http://www.ChristineBlosdale.com  

Today's episode is a continuing conversation with Lindsey Kiser.  We dive d e e p into her book  and discuss how to release the power of God in our prayers for our LGBTQ+ loved ones.  To say we get a little passionate may be an understatement but how can you not get excited about all God has done for us and how He has equipped us!  Listen in to hear: *why Lindsey wrote 'Piercing the Night: Strategic Intercession to Set The LGBTQ+ Captives Free  *How to release the power of God in your prayers *How intercession raids the Enemy's camp   Lindsey Kiser's testimony: The Lord's Pursuit    Connect with Lindsey Kiser: IG FB Website Book: Piercing the Night: Strategic Intercession to Set the LGBTQ+ Captives Free   Other related podcast episodes: Part One with Lindsey Kiser: Piercing the Night {Eps. 37} Co-laboring with Jesus Christ as Intercessors for the LGBTQ Community, Prodigals, and the Next Generation with Wilna van Beek {Eps 23} When Pride Met Humility and an LGBTQ Protestor Became A Jesus Follower with Wilna van Beek {Eps 14} How To Live a Life That Points Others to Jesus {Eps 11}   Other mentions: Transformation Ministries Alliance    Contact Melinda:  melinda@melindapatrick.org  

Lindsey Kiser is joining Melinda today and sharing her testimony and portions of her healing journey.   Lindsey Kiser's testimony: The Lord's Pursuit    Connect with Lindsey Kiser: IG FB Website Book: Piercing the Night: Strategic Intercession to Set the LGBTQ+ Captives Free   Other related podcast episodes: Co-laboring with Jesus Christ as Intercessors for the LGBTQ Community, Prodigals, and the Next Generation with Wilna van Beek {Eps 23} When Pride Met Humility and an LGBTQ Protestor Became A Jesus Follower with Wilna van Beek {Eps 14} How To Live a Life That Points Others to Jesus {Eps 11}   Other mentions: Transformation Ministries Alliance    Contact Melinda:  melinda@melindapatrick.org  

Tim Urban is a blogger who writes about a wide range of topics, from science and technology to psychology and philosophy. He is known for creating minimalist stick-figure illustrations to help explain complex concepts in a simple way. His musings are collected on his website, ‘Wait But Why', and featured in his newly-released book, ‘What's Our Problem? A Self-Help Book for Societies' - available here: https://www.amazon.com/dp/B0BVGH6T1Q/ Join our exclusive TRIGGERnometry community on Locals! https://triggernometry.locals.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Music by: Music by: Xentric | info@xentricapc.com | https://www.xentricapc.com/ YouTube:  @xentricapc   Buy Merch Here: https://www.triggerpod.co.uk/shop/ Advertise on TRIGGERnometry: marketing@triggerpod.co.uk Join the Mailing List: https://www.triggerpod.co.uk/sign-up/ Find TRIGGERnometry on Social Media:  https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry:  Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians. 00:00 Intro  01:18 Tim Urban's Background 02:51 What's Causing All the Division? 06:34 The Largest Contributor to Tribalism  12:15 The Population's Exposure to Information 15:30 Biological Aspects to Tribalism 19:42 When Will We Need to Take Responsibility for How We Act? 23:14 Tim's Optimism for the Future of Social Media  28:15 What is Elon's Vision For Twitter? 31:09 Elon Musk's Power to Disrupt 41:11 Sponsor Message: easyDNS 42:16 How To Live & Take Greater Risks 45:17 Overcoming The Fear of Embarrassment 51:48 The Reality of Our Agency & How Much Time We Have Left 55:39 What's the One Thing We're Not Talking About?

How To Live the Dharma... Without Talking About It

I've been regularly podcasting now since 2019 and it's been a whirlwind. Whilst this podcast was initially focused on nutrition and medicine, the conversations have spanned a wide range of topics including happiness, motivation, purpose and finding joy and meaning during life's struggles.I'm obsessed with food, flavour and how we connect with each other through the shared experience of eating. And it's because of this appreciation for connection as to why it's felt quite natural for me to cast the net wider when it comes to the conversations I've had on the podcast.This pod isn't just about nutritional medicine, although that is the foundation of what started it. It's become just as much about finding meaning and sparking joy, and it just so happens that we use food as the metaphor for this.Whilst we'll always have food to focus on, I hope you will allow me to expand the conversations beyond the science of food to explore other elements of lifestyle that are as important from both a scientific lens and an emotional one.#124 Fix Your Pain with Deepak Ravindran#104 How To Live with Professor Robert Thomas#91 Solving Happiness with Mo Gawdat#49 Overcoming the odds with Alexandra Adams#26: Eating for Mental Health with Professor Felice Jacka#27 Life Lessons From A Brain Surgeon - Dr Rahul Jandial

Derek Sivers is a beautiful, thinker, writer, philosopher, entrepreneur and someone who truly has optimized his life for creating and learning.  He is the author of multiple great books one of my favorite books How To Live and I do not say that lightly.   Originally Derek was a professional musician and circus clown, Derek created CD Baby in 1998. It became the largest seller of independent music online, with $100 million in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22 million, giving the proceeds to a charitable trust for music education. Like I said interesting guy!  On this episode you'll learn  Why beliefs that are useful not true to can be the key to so many things The value of confronting your fears How to get better at listening to your inner compass in life  Checkout Derek's book Anything You Want:40 Lessons for a new kind of entrepreneur  SPONSORS! Caldera Lab- Get 20% off high performance men's skincare!  - Click HERE Automate Your Busywork BOOK! Do less, achieve more and save your brain for the big stuff! - Automateyourbusywork.com Marketer Hire- Get $500 off your first hire! - Click HERE https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram