Podcasts about Wiradjuri

Journalist, author and theologian, Stan Grant on responding to injustice with grace and love.In a decades-long career as a journalist and foreign correspondent, Stan Grant saw some of the worst that humanity is capable of. It took its toll on him. And as a Wiradjuri man he has had to wrestle with identity, belonging, and who we all are in 21st century Australia. He went through a period of angst and anger, and he would say, some bitterness, as he and his people confronted injustice, prejudice and a history of oppression, violence and dispossession.But through a serious spiritual re-awakening, Grant has found a different way to be. On Life & Faith he describes the shape of that spiritual life and the surprising ways it has impacted him and how he sees the world and his place in it. Turning his back on anger, Grant outlines his renewed motivation for meeting hate with love and grace.His latest book, Murriyang: song of time, is a poetic account of his life and that of his family and his people, and offers a vision of the healing balm of Christian faith that has inspired Grant to see himself, other people and the creation itself, in a new light. Don't miss this confronting and inspiring conversation! Explore:Stan latest book: Murriyang: Song of TimeLifeline Australia: 13 11 14Beyond Blue: 1300 22 46 36 or beyondblue.org.au

 Acknowledgement of Country// Headlines:Updates from GazaNationwide action for Nakba Day 2025University of Sydney students vote on controversial antisemitism definitionVictorian Government commits $727 million to prison expansion An 'australian' activist currently in Palestine shares updates from Masafer Yatta in the West Bank and an interview with Palestinian activist Hamoudi about his family's experiences of the ongoing Nakba and exercising steadfastness in the face of occupation. We also hear a short clip of some school girls in Susiya singing the song 'Aytuna Tafola' ('Give Us Our Childhood').// Dr Jamal Nabulsi is a Palestinian writer, researcher, rapper, organiser, educator on unceded Jagera and Turrbal land ''brisbane.'' Jamal joins Inez to discuss Palestinian and First Nations solidarity, resisting fragmentation, the importance of self-determined Indigenous spaces, and shared music, art, and solidarity practices. Jamal is a founding collective member of the Institute of Collaborative Race Research, and his PHD thesis ‘Affective Resistance: Feeling through everyday Palestinian struggle', which explores Palestinian hip-hop music and graffiti, was awarded the prize for best doctoral thesis on emotions in politics and international relations by the British International Studies Association. Check out Brisblackpal for resources on Blackfulla - Palestinian Solidarity. Get your tickets for the Activism for Palestine Conference 2025, running 30 May-1 June in Fortitude Valley, Magan-djin/brisbane, on Humanitix.// Jalees Hyder is a fiery Kashmiri writer, teacher, poet, freedom fighter, and survivor living as a guest on Chinook Land in 'portland'. In this special three-part series, Jalees and Inez unpack Kashmir's history, interconnected resistance and solidarity with Palestine, the importance of centering Kashmiri voices, tourism as a tool of normalising the occupation and much more. From personal stories of solidarity to what life is like under occupation, Jalees paints a picture on why Kashmiris have had enough and what actionable solidarity looks like. Today, we play part 1 of the conversation, where Jalees and Inez talk about community solidarity, the history of Kashmir, and what often gets left out of mainstream narratives on the region. Follow Jalees on Instagram, where he shares his writing and poetry as well as resources about Kashmir - support and amplify Kashmiri voices!// Lorna Munro, Wiradjuri and Gomeroi woman and multi-disciplinary artist extraordinaire, caught up with Priya to speak about anti-colonial solidarities between First Nations Peoples and Palestinians, and to situate the role of poetry in the struggle for liberation against colonial violence and occupation. Lorna also shared a beautiful poem about surviving genocide. Keep up to date with Lorna's work on Instagram.// Songs//yayayaya (prod. Atari) - Haykal// Mawtini/My Homeland  - Gaza Youth Choir//

How important is care as a leader? How can you show it even when there is a lot of pressure?In today's awesome Author Corner, our resident author Danette Fenton-Menzies chats to authors of the new book The Power of Care. Siew Fang Law & Hannes van Rensburg are the Co-Founders of Bento Box of Care. Bento Box of Care is a consulting company focusing on building leadership capacity and capabilities to build a Culture of Care.In this episode of the Magical Learning Podcast Siew Fang and Hannes discuss the importance of care and empathy in leadership. They explore their journey in writing a book centered around these themes, the challenges leaders face with ego, and the necessity of emotional support for leaders. The conversation delves into the concept of the 'bento box' model, which illustrates the interconnectedness of care in various dimensions of life and leadership. They emphasize the need for self-awareness and the importance of surrounding oneself with supportive colleagues to foster a culture of care.To grab a copy of The Power of Care: https://www.qbd.com.au/the-power-of-care/siew-fang-law-hannes-van-rensburg/9781923225671/And to reach out to Siew Fang and Hannes:https://bentoboxofcare.com/Chapters00:00 Introduction and Guest Background01:10 The Journey to Care and Empathy07:16 The Power of Care in Leadership14:20 Understanding Ego and Leadership Chaos19:56 Supporting Emotionally Struggling Leaders28:24 Bringing Shadows to Consciousness37:22 Co-Authoring Process and ConnectionAll Magical Learning podcasts are recorded on the beautiful lands of the Kulin, Ngunnawal and Wiradjuri nations, and we pay our respect to their elders past and present.As always, if you are having trouble, you can always send us a message.Listen to/watch this podcast here: ⁠⁠https://open.spotify.com/show/128QgGO....To find out more about our free content, sign-up for future webinars as well as our other services, go to ⁠⁠https://magicallearning.com/⁠⁠ and sign up!You can also find us on our socials: Instagram: / magical_learning Facebook: / magicallearningteam Linkedin: / magicallearning Youtube: / @magicallearning Have a Magical week!

Which Way? is dedicated to supporting Aboriginal and Torres Strait Islander peoples on their journey toward improved health, with a strong focus on smoking and vaping cessation. Led by Associate Professor Michelle Kennedy, a proud Wiradjuri woman, the team generated the first Indigenous-led primary research designed by and for Aboriginal and Torres Strait Islander women. This groundbreaking work aims to inform and shape culturally appropriate policy and practice in cessation care.See omnystudio.com/listener for privacy information.

Former NRL player, professional boxer and proud Wiradjuri and Wolgalu man Joe Williams is known for his tireless advocacy in mental health and suicide prevention. Now, he's sharing a deeply personal side of his journey in the documentary SEEN.

AI is here, and it isn't slowing down. How do you manage being a leader in this rapidly changing world?In today's "Author Corner": our resident author Danette chats with Tony Frost to break this all down. Tony is an Author, Executive Coach & Mentor, Company Director, Facilitator, Career & Leadership Development, Speaker, Part-time Academic (UNSW and AICD). His clients include BHP Billiton, Macquarie Bank and the Commonwealth Bank of Australia.In this episode, Tony shares insights from his extensive career, discusses the relevance of his book 'The Professional: A Playbook to Unleash Your Potential and Futureproof Your Success' in the context of AI and leadership, and provides practical tips for professionals to remain irreplaceable in a rapidly changing work environment. The conversation covers essential leadership qualities, the importance of emotional intelligence, and strategies for understanding client needs both now and in the future.To get the book The Professional: A Playbook to Unleash Your Potential and Futureproof Your Success: https://frostleadership.com.au/my-book/And to reach out to Tony:https://frostleadership.com.au/Chapters00:00 Introduction and Background of Tony Frost02:34 The Professional: Insights into the Book05:03 AI-Proofing Leadership: Five Essential Tips10:43 Essential Skills for Irreplaceability in the Age of AI15:05 Understanding Client Needs: Present and Future20:08 Strategies for In-House vs. External Professionals24:36 The Writing Process: From Idea to Completion27:43 Final Thoughts and ResourcesAll Magical Learning podcasts are recorded on the beautiful lands of the Kulin, Ngunnawal and Wiradjuri nations, and we pay our respect to their elders past and present.As always, if you are having trouble, you can always send us a message.Listen to/watch this podcast here: ⁠⁠https://open.spotify.com/show/128QgGO....To find out more about our free content, sign-up for future webinars as well as our other services, go to ⁠⁠https://magicallearning.com/⁠⁠ and sign up!You can also find us on our socials: Instagram: / magical_learning Facebook: / magicallearningteam Linkedin: / magicallearning Youtube: / @magicallearning Have a Magical week!

In this episode, we explore the transformative concept of "imperfect consistency" - prioritising the act of doing rather than the pursuit of perfection. We contrast perfect inconsistency (waiting for ideal conditions) with imperfect consistency (showing up regularly regardless of conditions) and examine how this approach can decrease your inner critic while building confidence. The episode unpacks the neuroscience behind consistent action, revealing how regular practice rewires your brain more effectively than occasional perfect performance. We provide science-backed applications for both personal and professional contexts, from exercise and learning to project management and leadership communication. Finally, we offer five practical, research-supported strategies to help you implement imperfect consistency in your own life, empowering you to feel successful before you begin rather than waiting until after you've achieved perfection.Resources:https://drjobraid.comwww.instagram.com/burnoutrecoverydrwww.linkedin.com/in/drjobraid I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

*Content Warning: This episode of Doin' Time may contain audio images of Aboriginal and Torres Strait Islander people who have died, and discussion of Deaths in Custody.This special Doin' Time program is a dedication and tribute to the much loved and honourable Uncle Ray Jackson, born 27 March, 1941 and died on April 23 2015. He was a Wiradjuri warrior who dedicated his life to fighting for justice and human rights for Aboriginal people, and much more. Our first Tribute to Ray is Joseph Pugliese longtime activist and much loved guest on Doin Time, and close friend of Uncle Ray Jackson.  We will hear from his loved ones throughout the show.We will also interview Carolyn Jackson daughter of Uncle Ray. She has been a much loved part of the show since 2015 when her father passed away. Ray is missed by Carolyn, and her beautiful family.Lastly, we will bring you an interview with Rob from Monday Breakfast. On Saturday the 26th of April around 450 activists attended a counterprotest in the name of trans liberation. The action was countering the reactionary 'WOMEN WILL SPEAK' rally, organised by TERFs and white nationalists. A similar event held last year by the Women's Action Group, an organisation dedicated to spouting transphobia, was attended by members of the National Socialist Network. A group of trans and queer people, antifascists, and other allies disrupted Saturday's action by making noise and dancing to music in numbers vastly higher than that of the transphobic rally. Police set up a designated area during the day and used these powers to force activists, many of whom are disabled, to remove their masks before searching them with a wand. VicPol later used brutal force against protestors who were chanting about Victoria Police's murder of Somali man Abdifatah Ahmed in Footscray two weeks ago.  Doin' Time spoke to Rob Harrison, a proud non-binary, transgender and queer person, who attended the rally and witnessed the police violence. They are a co-host of the Monday Breakfast show at 3CR Community Radio. I invited Rob on to the show today because Uncle Ray was very committed to fighting police powers, and always stood in solidarity with our trans siblings. Rob gave an eyewitness account of the rally, and the police brutality. 

Mordor needs a new supplier. Does it go cheaper and worse, or better and more expensive?In this episode of the Magical Learning Podcast, host Jez and his team explore the concept of a 'sandbox' for business problems, using a fun and imaginative approach to discuss serious topics. They delve into the changes they want to see in the world, focusing on overcoming fear in decision-making, the importance of movement versus stasis in business, and the need for clear guiding principles. It also looks at the topic of "Being the Change You Want to See", and what that means for each of our team.The conversation emphasizes the significance of being calm and curious, the potential benefits of canceling global debt, and the value of trialing ideas to foster innovation. The episode concludes with reflections on how to create a more positive and effective work environment.Chapters00:00 Welcome to the Magical Learning Podcast02:45 Concept Sandbox: Exploring Business Problems05:55 Topic: The Change We Want to See12:38 Fear and Decision Making18:07 Movement vs. Stasis in Business22:24 Guiding Principles for Decision Making30:19 Final Thoughts and ReflectionsAll Magical Learning podcasts are recorded on the beautiful lands of the Kulin, Ngunnawal and Wiradjuri nations, and we pay our respect to their elders past and present.As always, if you are having trouble, you can always send us a message.Listen to/watch this podcast here: ⁠⁠https://open.spotify.com/show/128QgGO....To find out more about our free content, sign-up for future webinars as well as our other services, go to ⁠⁠https://magicallearning.com/⁠⁠ and sign up!You can also find us on our socials: Instagram: / magical_learning Facebook: / magicallearningteam Linkedin: / magicallearning Youtube: / @magicallearning Have a Magical week!

Today, we are chatting to the amazing Melli O'Brien about Deep Resilience, and what better way to show off her training, than by recording this podcast the day after she got out of a cyclone.Melli O'Brien is an internationally renowned mental health educator and coach with a passion for helping people unlock their inner strength in the face of adversity. She is a best selling author and the creator of the deep resilience method, a groundbreaking wisdom-based approach to mental resilience. Her work has helped over a million people globally and in 2025 she was named one of the most powerful women in the mindfulness movement by mindful magazine.Today, it's another Author Corner, where our resident author and Director of Learning Danette Fenton-Menzies chats with another author about their book and method for writing.In this episode of the Magical Learning Podcast, host Danette interviews Melli O'Brien, author of 'Deep Resilience'. Melli shares her personal journey through adversity, including her experiences with mental health challenges and how they shaped her passion for helping others. The conversation delves into the importance of resilience in today's world, the four-step RISE method for building resilience, and practical tips for individuals to deepen their resilience. Melli emphasizes the significance of self-coaching, emotional regulation, and connecting to one's values as essential components of mental strength. The episode concludes with Melli encouraging listeners to take control of their mental health and explore the resources available to them.To find out more about Melli:https://melliobrien.com/https://www.instagram.com/melliobrien/And to grab a copy of Deep Resilience:https://melliobrien.com/deep-resilience-book/Chapters00:00 Introduction and Personal Resilience Journey06:06 Deep Resilience: The Book and Its Purpose10:05 Understanding Current Struggles with Resilience13:51 The RISE Method: A Four-Step Process20:58 Practical Tips for Deepening Resilience23:14 The Writing Process Behind Deep Resilience25:48 Final Thoughts and ResourcesAll Magical Learning podcasts are recorded on the beautiful lands of the Kulin, Ngunnawal and Wiradjuri nations, and we pay our respect to their elders past and present.As always, if you are having trouble, you can always send us a message.Listen to/watch this podcast here: ⁠⁠https://open.spotify.com/show/128QgGO....To find out more about our free content, sign-up for future webinars as well as our other services, go to ⁠⁠https://magicallearning.com/⁠⁠ and sign up!You can also find us on our socials: Instagram: / magical_learning Facebook: / magicallearningteam Linkedin: / magicallearning Youtube: / @magicallearning Have a Magical week!

A podcast about Blak Sovereignty. It is time to listen in deeply to our waters, our lands, our sky country, our roots. Time to walk home together.  For all our non-indigenous brothers, sisters and guests on our lands___ we ask who are your ancestors, what are their stories and how do they connect with ours? In our eighth episode we're yarnin up with Emily Wurramara. Hailing from her homelands of Groote Eylandt, Emily is a deep Anindilyyakwa song woman who shares her lived experience in the music industry and her innovative mission as an artist. A passionate truth teller, Emily evokes knu ways to decolonise in the industry. ARIA winner for contemporary album 2024, she has toured with iconic artists Uncle Archie Roach, Mavis Staples, Missy Higgins, Coloured Stone, Cat Empire and more. Connected to the deep soils of our lands, Emily is etching knu traks for our mob. This sister is solid in pioneering sovereign self-management in a sea of sharks. Emily shares integrated understanding of country and culture___ and how these stories are interwoven into her song. __________________________ CREDITS Executive Producer: Jaja Dare Edit & Sound Mix: Vera White Mastered: Josh Coom Sound Recording: Mark Taylor Music: Lady Blue by Emily Wurramara & Yinyarr Mulana Winyarr by Madi Colville-Walker.  Recorded and produced on Gumbaynggirr First Nations sacred lands in collab with Koori Mail. Follow for all the latest Blak News.  Epic love to sissy Emily Wurramara for her authenticity and innovation. Sus her song and electric spirit wherever you get your music fix. We acknowledge the lands on which we live and work, cared for by our traditional custodians for 80,000+ years. We move together against the continuing genocide and colonisation of our peoples. Our sovereignty was never ceded. We endow deep respect to the bloodlines of this country. About Decolonise // spearheaded by Wiradjuri original and creative powerhouse with an aptitude for innovation, Jaja is ablaze with the exploration of how we move forward in the continuing invasion. Working with mob across our countries to decolonise, Jaja addresses the systemic racism that continues to perpetuate trauma for our peoples and lands. Truth telling is an epic part of decolonising. The system is cracking and it is up to all of us to listen deeply. It is time to evolve into what is not only possible, but necessary. For more info check decolonise.com.au or follow on INSTA. © Jaja Dare 2025

In this episode of The Burnout Recovery Podcast, host Dr. Jo Braid reflects on the recent junior doctor strike in New South Wales, highlighting the importance of creating systemic change to address the unsustainable demands placed on healthcare workers. Dr. Braid shares her approach to leading her rehabilitation team through uncertainty with calm, intentional collaboration, and resilience, drawing parallels with a meditation practice called "becoming the mountain." Join her as she explores practical strategies for maintaining stability in healthcare's unpredictable landscape, underscoring the integral role of healthcare professional well-being in ensuring high-quality care and innovation.Resources:https://drjobraid.comwww.instagram.com/burnoutrecoverydrwww.linkedin.com/in/drjobraid I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

The USS Enterprise is in dire need of a culture shake-up. How do they go about it, who should they model it off, and what does all of this have to do with Ted Lasso?In this episode of the Magical Learning Podcast Concept Sandbox, the team explore the theme of cultural change within organizations, using the context of the Starship Enterprise from Star Trek. They discuss the importance of leadership in shaping culture, the role of language and inclusivity, and how innovative thinking can lead to cultural evolution. The conversation emphasizes that everyone can influence culture, regardless of their position, and highlights the need for intentionality in fostering a positive organizational environment.Chapters00:00 Introduction to Magical Learning Podcast04:48 Concept Sandbox: Culture Change in Business11:11 Leadership and Cultural Influence18:21 The Role of Language in Culture26:00 Innovative Thinking and Cultural Evolution35:27 Final Thoughts on Culture ChangeAll Magical Learning podcasts are recorded on the beautiful lands of the Kulin, Ngunnawal and Wiradjuri nations, and we pay our respect to their elders past and present.As always, if you are having trouble, you can always send us a message.Listen to/watch this podcast here: ⁠⁠https://open.spotify.com/show/128QgGO....To find out more about our free content, sign-up for future webinars as well as our other services, go to ⁠⁠https://magicallearning.com/⁠⁠ and sign up!You can also find us on our socials: Instagram: / magical_learning Facebook: / magicallearningteam Linkedin: / magicallearning Youtube: / @magicallearning Have a Magical week!

Headlines: New Liberal MP gas lobbyistUS tariffs & trade warUS Middle East EnvoyIsrael cuts Gaza water pipelineVenezuela's free flights home from USChild captive Ahmed Manasra finally freedVoices 4 Palestine Here IIExcerpt of talk by Gabor Maté, Jewish Canadian physician and Holocaust survivor, recorded at the Jewish Council of Australia event in February at the Wheeler Centre.Full video available here.Song - Until We're All Free - Sereen (feat. over 20 artists)Lisa Briggs Interview Here IIMarion Cincotta interviews Gunditjmara woman Lisa Briggs from Ngaweeyan Maar-oo about the Aboriginal Community Controlled sector and Close The Gap Campaign.Pricks and Bones by Georgia Kartas with Lucas George Here IIPricks and Bones by Greek Australian multidisciplinary artist Georgia Kartas with Wiradjuri sound designer Lucas George. Full Album Mythamorphosis available on their bandcamp.This Is (Half) The Week That Was Here IIComrade Kevin calls in for a live (Half) The Week That Was.Vijay Prashad Interview excerpt Here IITobia interviews Vijay Prashad about geopolitics, imperialism and Australia's relationship with the US, and building a broad Left movement. Full interview here.AUKUS, Trump, and the Indo-Pacific: Vijay Prashad's recent talk in Sydney with the Communist Party of Australia is available here.Song  - Figlia d' 'a Tempesta - LA NIÑA

In this episode of The Burnout Recovery Podcast, host Dr. Jo Braid has an inspiring discussion with mental health advocate and endurance athlete Sally Orange, MBE. Sally and Jo met years back during their university degrees through the Royal Army Medical Corps. Sally shares how her transition from a military career, due to mental health challenges, reshaped her identity and how she now uses endurance adventures and playful fruit costumes to break the stigma surrounding mental health. This episode is a must-listen for anyone interested in how resilience, humour, and outdoor activity can contribute to burnout recovery and mental well-being.Resources:https://drjobraid.comwww.instagram.com/burnoutrecoverydrwww.sallyorange.comhttps://www.linkedin.com/in/sally-orange-mbe-95948741/ I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

In this episode of the Magical Learning Podcast, Danette, our resident author and Director of Learning, interviews Emma Lagerlo, author of 'Worthy and Wealthy'. Emma is a holistic wealth and mindset coach, who is not only an author, but a mother of four, and a podcast host.In this conversation, Danette and Emma discuss the importance of discovering personal values, the journey of writing and self-discovery, and the character of Jules who represents transformation. Emma shares her five pillars of personal growth, emphasizing financial empowerment and time freedom, and concludes with insights on manifestation and living authentically. The conversation highlights practical exercises and reflections that can lead to a more fulfilled life.To grab your copy of 'Worthy and Wealthy': https://www.emmalagerlow.com/worthyandwealthyAnd to get in contact with Emma:https://www.emmalagerlow.comhttps://www.instagram.com/emmalagerlow/Chapters00:00 Introduction and Week Reflections01:41 Emma's Journey to Authorship05:09 The Purpose Behind the Book07:21 Character Exploration: Jules' Journey11:57 The Five Pillars of Transformation17:41 Financial Empowerment and Time Freedom20:08 Manifestation and Closing ThoughtsAll Magical Learning podcasts are recorded on the beautiful lands of the Kulin, Ngunnawal and Wiradjuri nations, and we pay our respect to their elders past and present.As always, if you are having trouble, you can always send us a message.Listen to/watch this podcast here: ⁠⁠https://open.spotify.com/show/128QgGO....To find out more about our free content, sign-up for future webinars as well as our other services, go to ⁠⁠https://magicallearning.com/⁠⁠ and sign up!You can also find us on our socials: Instagram: / magical_learning Facebook: / magicallearningteam Linkedin: / magicallearning Youtube: / @magicallearning Have a Magical week!

An Indigenous-led program that's already helping hundreds of Aboriginal and Torres Strait Islander people quit smoking and vaping is about to go national, thanks to a new $4.7 million grant. Which Way? Quit Pack has been developed by a team at the University of Newcastle, led by Wiradjuri woman Associate Professor Michelle Kennedy.

In this eye-opening episode, Dr. Jo Braid explores how burnout develops through "death by a thousand paper cuts" and introduces the powerful concept of "micro moments of recovery." Discover seven simple practices that take less than a minute each but can dramatically shift your burnout trajectory when done consistently. Learn the fascinating science behind how small, intentional moments activate your parasympathetic nervous system and create new neural pathways supporting resilience. Whether you're already experiencing burnout or hoping to prevent it, this episode offers practical, science-backed strategies you can implement immediately. Join the 5-day Micro Moment Challenge and start your recovery journey one small moment at a time!Resources:https://drjobraid.comwww.linkedin.com/in/drjobraidwww.instagram.com/burnoutrecoverydr I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

Technology is changing at a rapid rate. AI is changing at a rapid rate. How do you keep up with not only the technology, but use it to thrive? How can all of this change feel optimistic?Well, today the team is joined by the perfect person to help us see this vision. Known globally as the "Tech Humanist," Kate O'Neill is a leading voice on AI ethics, responsible tech, and human-centric digital transformation. As a sought-after expert, she advises Fortune 500 leaders and speaks at high-profile events worldwide on navigating our tech-driven future while prioritizing human experiences. Some other things Kate is known for:- Author of six books, including the forthcoming "What Matters Next: A Leader's Guide to Making Human-Friendly Tech Decisions in a World That's Moving Too Fast"- Shortlisted for the prestigious Thinkers50 Digital Thinking Award- Featured expert on BBC, WIRED, NPR, and other major media outlets- Pioneering roles: First content management position at Netflix, built Toshiba's first intranetIn this episode of the Magical Learning Podcast, The team and Kate discuss the evolving landscape of leadership in the context of rapid technological change. Kate shares insights on building adaptable and resilient leadership, the challenges leaders face in a fast-paced environment, and the importance of clarity in decision-making. The conversation also touches on the significance of slowing down to gain insights, navigating the complexities of technology and human needs, and overcoming imposter syndrome in leadership roles. Kate emphasizes the need for leaders to develop effective learning processes and to invest in human-centric technology solutions.To grab a copy of Kate's Book "What Matters Next": https://www.koinsights.com/books/what-matters-next-book/And to find Kate or reach out:https://www.koinsights.com/https://www.linkedin.com/in/kateoneill/Chapters00:00 Welcome to the Magical Learning Podcast03:07 Introduction of Guests and Their Backgrounds05:04 Building Adaptable and Resilient Leadership in a Rapidly Changing Tech Landscape10:47 Challenges of Rapid Change in Technology14:51 The Intersection of Technology and Human Needs18:21 Navigating a Complex World of Change19:01 Navigating Rapid Change in Tech and Pop Culture21:38 The Power of a Learner's Mindset25:19 Building Effective Learning Frameworks29:44 Leveraging Relationships for Learning30:29 Imposter Syndrome in Leadership35:25 Visionary Leadership and Future PlanningAll Magical Learning podcasts are recorded on the beautiful lands of the Kulin, Ngunnawal and Wiradjuri nations, and we pay our respect to their elders past and present.As always, if you are having trouble, you can always send us a message.Listen to/watch this podcast here: ⁠⁠https://open.spotify.com/show/128QgGO....To find out more about our free content, sign-up for future webinars as well as our other services, go to ⁠⁠https://magicallearning.com/⁠⁠ and sign up!You can also find us on our socials: Instagram: / magical_learning Facebook: / magicallearningteam Linkedin: / magicallearning Youtube: / @magicallearning Have a Magical week!

"Every recess, every lunchtime, I had detention. I had to write on the board "I will not interrupt the class, I will not interrupt the class, I will not interrupt the class..." - Rae Johnston Our guest on this episode of TFM is a science communicator with a twist. A Wiradjuri and Greek woman with a little Welsh in the mix too, Rae Johnston is as warm and enveloping as her homemade (and grown) spiced apple cake.On the menu is; roast lamb that knocked eight years of being vego on the head, mum's triple choc mud muffins, Greek feasts on dad's side of the family, lessons on bringing a new partner into a single-parent family, where her love of horror movies and gaming came from, and why there's nothing more depressing than a sad, flavourless meal. Rae's social cause is UNICEF because kids are the most vulnerable people in humanity and we have a responsibility to protect them. She's a UNICEF ambassador (just like Angelina Jolie!) and is host of their podcast NextGEN.Send us a textTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

In this episode of The Burnout Recovery Podcast, hosted by Dr. Jo Braid, listeners are taken on an insightful journey into the world of psychosocial risk factors in healthcare workplaces and how they contribute to burnout. Dr. Braid shares research-driven insights, personal experiences from her recent locum work, and practical strategies for both individuals and organizations to address these challenges. Tune in to discover actionable ways to navigate workplace stressors and foster a healthier, more resilient work environment.Resources:https://drjobraid.comwww.linkedin.com/in/drjobraidwww.instagram.com/burnoutrecoverydr I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

In this today's author corner, our resident author and Director of Learning Danette interviews Lawrence Lam about his book 'The Founder Effect', exploring the unique traits of founder-led companies, the importance of bold decision-making, and how to design scalable company structures. As the Founder and Managing Director of Lumenary Investment Management, Lawrence specialises in global equities with a focus on founder-led opportunities. His expertise spans transaction advisory, risk management, and financial regulation, honed through roles at Deloitte, Royal Bank of Scotland, MUFG, and the Australian Prudential Regulation Authority. Lawrence is also a trusted consultant to boards and family offices, advising on investment strategies that integrate financial returns with philanthropic goals.Lawrence Lam is the author of The Founder Effect, a book that explores the essential traits of successful executive teams and governance structures that drive sustainable growth. Drawing from over two decades of experience in financial services and investment management, Lawrence is a recognised thought leader in aligning investment strategies with long-term value creation.In today's chat, Lawrence shares insights from his extensive experience in investment and management, emphasizing the need for exceptional management teams, judgment, alignment, and influence in today's rapidly changing business environment. He also discusses the significance of celebrating under-the-radar companies that achieve long-term success.To reach out to Lawrence:Luminaryinvest.comLawrencelam.orgChapters:00:00 Introduction to The Founder Effect03:10 Traits of Exceptional Management Teams05:24 Making Bold Decisions in Business09:09 Judgment, Alignment, and Influence11:12 Designing Scalable Company Structures14:45 The Journey of Writing a Book15:26 Challenges and Strategies in Authorship15:59 Final ThoughtsAll Magical Learning podcasts are recorded on the beautiful lands of the Kulin, Ngunnawal and Wiradjuri nations, and we pay our respect to their elders past and present.As always, if you are having trouble, you can always send us a message.Listen to/watch this podcast here: ⁠⁠https://open.spotify.com/show/128QgGO....To find out more about our free content, sign-up for future webinars as well as our other services, go to ⁠⁠https://magicallearning.com/⁠⁠ and sign up!You can also find us on our socials: Instagram: / magical_learning Facebook: / magicallearningteam Linkedin: / magicallearning Youtube: / @magicallearning Have a Magical week!

Hello and welcome to the Monday Breakfast show for the 17th of March 2025. On today's show: - Last Tuesday the Allan Government announced that the public housing tower in Flemington, whose residents are currently part of an ongoing class action lawsuit, will be demolished and redeveloped without any new public housing. The decision involves what the Victorian government calls the 'Ground Lease Model' whereby the land is leased to a private company who will design, build, manage and maintain the sites for forty years. Rob spoke with Flora from the Renters and Housing Union to tell us more about this shameful move from the Allan government. The interview mentions this RAHU Fundraiser for the Union's eviction fund, taking place this Saturday at Mamma Chen's from 7pm. It also mentions a Noongar-led campaign to have Sister Kate's land returned to Noongar people. You can read more about the campaign here. - We hear an excerpt of Rob's conversation with Buzz from the Covid Naarm bloc, who work to supply COVID PPE via mutual aid and community support. This interview is particularly timely considering Long Covid Awareness Day was on March 15th. Read about Long Covid here, and follow the Covid Naarm bloc here.- Hannah spoke with Amelia Dunn and Tuia Suter about their show Lost Property, to support their show go to artists.australianculturalfund.org.au and search lost property a one-woman show, or go to their instagrams @ameliardunn @tuiasuter - more upcoming shows will be coming to naarm later in the year, keep your eye out!- CW: This segment features discussion of Indigenous peoples' deaths in custody as well as naming Indigenous people who have died in custody. On Wednesday last week the Victorian Government announced it would toughen bail laws to make them the toughest in so-called Australia. Within these laws, the Allan government plans to reintroduce the offence of committing an indictable crime while on bail -- which was scrapped in 2023 following the coronial inquest into the death of Gunditjmara, Yorta Yorta, Dja Dja Wurrung and Wiradjuri woman Veronica Nelson in custody. The coronial inquest found that Victoria's bail laws were a 'complete and unmitigated disaster' that disproportionately impacted First Nations people, women and children. Maggie Munn, First Nations Justice Director at the Human Rights Law Centre and proud Gunggari advocate from south-west Queensland joined us on the show to speak about these harmful bail laws. Maggie is deeply committed to ending the mass incarceration of their people, and has spent many years as an advocate and campaigning on First Nations children, raising the minimum age of criminal responsibility, and youth justice.Tomorrow at 4:30pm there will be a snap action for Poccum's Law outside Parliament Steps, organised by Flat Out.- The show ends with a conversation with Jay Coonan, spokesperson for the Antipoverty Centre and a jobseeker recipient. Rob spoke with them about the latest report released by the Economic Inclusion Advisory Committee. The organisation is involved in this educational event providing tips on how to speak about poverty in the media ahead of the budget and the next Federal election. Read more about the event here. Songs played:- A Dream With A Baseball Player - Faye Webster- Nothing Ever Changes - Backhand [https://backhandshc.bandcamp.com/track/nothing-ever-changes]  

Today I have the immense privilege of speaking with Bangarra Dance Theatre's James Boyd. James is a proud Aboriginal man with connections to the Kunja and Muruwari people of southwest Queensland. Born on Wiradjuri country in Orange, as a little boy, James wasn't quick to use his words, and had delayed speech. James's mum and dad then began to notice other things—James kept getting bruises. At just five years of age, James was diagnosed with Leukemia. In this most incredible episode, James shares his journey through cancer, the lows of hospital life, and also the highs when James was introduced to movement and music therapy as part of his recovery. And with that, he was introduced to dance. James then shares how he successfully auditioned for the Hunter School of the Performing Arts, and then how his world opened up at NAISDA Dance College. James then shares how, with his Leukemia is in remission, what it was like to receive a call from Frances Rings, the artistic director of Bangarra Dance Theatre. And then his decision to move to Sydney, which not only changed the course of his love life, but also defined his career.James continues to dance with Bangarra Dance Theatre, sharing the joy of dance across Australia and the world. For Bangarra performance times and tickets, head to bangarra.com.au and to follow all of James's adventures, you can find him on Instagram @jamesrossboyd. Talking Pointes is produced on the lands of the Gadigal People of the Eora Nation, to whom we pay our greatest respects. Production dream team ✨Hosted by @byclaudialawsonProduced by @fjordreviewAdditional Production @clinttopicSound & Editing @outputmediaStudios @brightsidesydney@sawtoothstudios

In this episode of The Burnout Recovery Podcast, host Dr. Jo Braid delves into the crucial topic of setting personal boundaries during burnout recovery. She shares practical strategies for recognizing warning signs, defining non-negotiables, and crafting assertive responses. Tune in to discover why saying no is not just about creating limits but about affirming a deeper yes to your own well-being and recovery journey.Resources:https://drjobraid.comwww.linkedin.com/in/drjobraidwww.instagram.com/burnoutrecoverydr I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

In this episode of The Burnout Recovery Podcast, host Dr. Jo Braid welcomes guest Morwenna Williams, a registered nurse and midwife who has transformed her life through coaching after experiencing burnout. Morwenna shares her journey of regaining energy, redefining her values, and exploring new professional avenues, including becoming a coach herself. Listen in for an inspiring conversation that offers insights into overcoming burnout and embracing personal growth, particularly for healthcare professionals seeking to rediscover their passion and purpose.Resources:https://drjobraid.comMorwenna Williams Coaching: https://www.instagram.com/wennawilliamscoachingEmail: morwennawilliamscoaching@outlook.com I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

In this episode of The Burnout Recovery Podcast, Dr. Jo Braid delves into a reflective conversation with her former self, exploring the transformative lessons learned from her journey through personal challenges and burnout. She candidly discusses the evolution of her relationship with herself, from the days of striving for perfection and resisting help, to embracing self-compassion, patience, and personal growth. Join the episode to uncover how Dr. Jo's introspection and newfound self-awareness have redefined her approach to living a balanced and fulfilling life.Resources:https://drjobraid.comInstagram: www.instagram.com/burnoutrecoverydrLinkedIn: www.linkedin.com/in/drjobraid I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

In episode 119 of The Burnout Recovery Podcast, host Dr. Jo Braid delves into the transformative power of sleep as a vital component of burnout recovery. She unveils the science behind how sleep aids brain detoxification and emotional reset, emphasizing the significance of establishing consistent routines to harness its full benefits. Tune in to discover practical tips like the 3-2-1 wind down method to enhance your sleep quality and reclaim your energy and mental clarity.Resources:Website: https://drjobraid.comBurnout Strategy Session: https://drjobraid.com/power75 I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

Mikenzie Ling shares her journey as a proud Wiradjuri woman navigating her identity and faith. She discusses her roles in community engagement and Indigenous theology, reflecting on her experiences growing up with challenges at home and a strong sense of emerging spirituality. Mikenzie explores the complexities of her relationship with God, the impact of her cultural background, and the integration of Aboriginal spirituality with her Christian faith. Through her story, she highlights the importance of embracing one's identity and the healing power of connection to Country and community. The conversation explores the journey from fragmentation to wholeness, the significance of land in Aboriginal theology, and the complexities of identity within the context of colonisation. Want to reach out and let us know your thoughts or suggestions for the show? Send us a message here; we'd love to hear from you.The Spiritual Misfits Survival Guide (FREE): https://www.spiritualmisfits.com.au/survivalguideSign up to our mailing list:https://spiritualmisfits.com.au/Join our online Facebook community: https://www.facebook.com/groups/spiritualmisfitspodcastSupport the pod:https://spiritualmisfits.com.au/support-us/View all episodes at: https://spiritualmisfits.buzzsprout.com

In this episode of The Burnout Recovery Podcast, Dr. Jo Braid explores strategies for managing burnout recovery during the challenging summer months, offering practical tips such as adopting a summer split schedule, utilizing water for recovery, and navigating social pressures. With a focus on understanding the relationship between heat and stress, listeners are encouraged to tailor their routines to accommodate the season's demands while balancing connection and self-care. Tune in to discover how embracing the heat instead of fighting it can support your burnout recovery journey, and don't miss the mini summer recovery challenge designed to help you work with the summer elements.Resources:Book a Discovery call: https://tidycal.com/drjobraid/work-with-meWebsite: https://drjobraid.comLinkedIn: www.linkedin.com/in/drjobraid I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

In this episode, Dr. Jo Braid interviews Dr. Ettie Ben-Shabat, a physiotherapist specializing in neurological rehabilitation with expertise in neuro-imaging. Dr. Ben-Shabat emphasizes that when rehabilitation clinicians have a deep understanding of neurological imaging, it significantly enhances their ability to tailor treatments effectively and efficiently. This knowledge allows clinicians to pinpoint the exact brain areas affected, leading to more precise and targeted therapies, ultimately reducing uncertainty and stress in their practice. Furthermore, it boosts clinicians' confidence and job satisfaction by enabling them to make informed decisions and provide clearer guidance to patients and their families, thereby mitigating burnout and improving patient care outcomes.Resources:https://drjobraid.comhttps://brainrehabilitation.org/https://brainrehabilitation.org/about-ettie-ben-shabat/ Community Recognition Award by local member Phil Donato MP: https://www.parliament.nsw.gov.au/permalink?id=HANSARD-1323879322-143033 I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

Today we are exploring an MJA supplement on ethics in health and medical research in relation to Aboriginal and Torres Strait Islander people. It's called Murru Minya and I'm joined by two of the co-ordinating authors Felicity Collis, a Gomeroi woman and Associate Professor Michelle Kennedy a Wiradjuri woman. 

Scotty So is a Melbourne/Narrm-based artist who works across media, including ceramic, painting, photography, sculptures videos, and drag performance.Joel Bray is Wiradjuri artist, dancer, choreographer, actor and writer. We interviewed Scotty and Joel at MPavilion, as part of their season 11 Homeground series.We chat about:Kimono collectionsPlaying with perspectiveDouble entendreIncorporating sex into artScarlett So Hung Son popping up on the newsHow humour shows up in their practiceLip synching to celloJoel's guide to audience participationScotty is a time travellerJoel's two degrees of separation from BeyonceCreating site specific workCollaborating with EldersFoyer chats and openings: yay or nay? Hosted by: Maria Birch-Morunga and Kate RobinsonGuests: Scotty So and Joel BrayMusic by: the Green TwinsEdited by: Maria Birch-MorungaSpecial thanks: MPavilionThis podcast was recorded on the lands of the Boon Wurrung and Wurundjeri Woi Wurrung peoples of the eastern Kulin Nations.You can find us on Instagram @beingbiracialpodcast or send us an email at beingbiracialpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Sometimes the most powerful solutions are the simplest ones. In this episode, Dr. Jo Braid shares 5 easy-to-remember ABC frameworks that you can use in your burnout recovery journey.Key Highlights:Why simple frameworks are essential when you're feeling overwhelmedHow to use the ABC approach in different contextsPractical examples from real healthcare professionalsWays to implement these strategies in your daily practiceThe 5 ABC Frameworks:Awareness, Boundaries, CompassionAcknowledge, Breathe, ChooseAudit, Batch, ClearAccept, Balance, CreateAlign, Build, ConnectResources:https://drjobraid.comhttps://tidycal.com/drjobraid/work-with-mewww.linkedin.com/in/drjobraid I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

Sofii Belling-Harding is a Yorta Yorta, Wiradjuri, South Sea and Meriam woman who has lived in Naarm on Wurundjeri Country all her life. She is a community arts worker and has her own show on 3CR Community Radio called B.I.T.E - Blak is the Essence. In this conversation, Sofii talks about the significance of Fitzroy (Melbourne) and the connections she has to other Aboriginal families in the community; her roots in the arts having grown up around artists, actors, playwrights and writers; and why she loves community radio as a space to express herself, connect with others, and stand up for community.The song at the end is called 'Tongues' by Tanya Tagaq. From Ikaluktutiak (Cambridge Bay, Nunavut), Tanya is an improvisational singer, avant-garde composer and bestselling author. She describes herself as "an original disruptor, a world-changing figure at the forefront of seismic social, political and environmental change".

"it's dystopian with flurries of ash falling from the sky"

Dr Jo Braid shares how small, consistent changes lead to significant improvements in burnout recovery. Perfect for healthcare professionals feeling overwhelmed by making big changes. Key Points:• Why 1% improvement works for busy healthcare professionals• Three key areas for implementing tiny changes• Real examples from healthcare professionals• Practical strategies to start today Focus Areas:1. Energy Management- The 5-minute bedtime shift- Building sustainable rest habits 2. Workplace Boundaries- The power of one small 'no'- Simple boundary-setting phrases 3. Self-Care Routines- One-minute breathing techniques- Making self-care doable Action Step:Choose one area and implement a 1% improvement today. Remember, small steps lead to sustainable change. Resources:• Book a free Discovery Call: https://tidycal.com/drjobraid/work-with-me• Program Vitality: 6-month burnout recovery program• Website: www.drjobraid.com Connect with Dr Jo:• Instagram: @drjobraid• LinkedIn: Dr Jo Braid• Email: hello@drjobraid.com Ready to start your burnout recovery journey?Book a free 25-minute Discovery Call to discuss how we can work together. #BurnoutRecovery #HealthcareProfessionals #SmallSteps #PhysicianWellness I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

In this compelling conversation with Lowanna Grant, Kerri Shying, a Wiradjuri poet with a mixed heritage including Chinese Australian ancestry, shares how poetry serves as a tool for emotional expression and cultural connection. Despite living with a degenerative disease, Kerri explains how poetry helped her regain her voice and connect with both her Indigenous roots and broader communities.

In the latest episode of The Burnout Recovery Podcast, host Dr. Jo Braid delves into the transformative power of simplicity as a burnout prevention and recovery strategy. She shares practical tips for simplifying various aspects of life, from our physical environment to our digital interactions. Tune in to discover how less can truly become more on your path to healing, while embracing the courage to create space for clarity and emotional wellness.Resources:Work with me: https://tidycal.com/drjobraid/work-with-meFrom Survive to Thrive: https://drjobraid.com/thriveBurnout Strategy Session: https://drjobraid.com/power75Website: https://drjobraid.com I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

Paul Constable Calcott, or Uncle Paul, a proud Wiradjuri man and artist, reflects on his life's journey from a childhood impacted by polio to becoming a UN delegate advocating for Indigenous artists with disabilities. Through his involvement in the NuunaRon Art Group, Uncle Paul continues to create safe spaces for storytelling and cultural expression, helping others to find their voices through art.

Get ready for a special "Best of Black Magic Woman Podcast" episode featuring a Mystery Guest who has inspired thousands with their eloquent words, fierce love for their people, and unwavering commitment to creating a better Australia. Who could it be? Here are some clues: They've had a profound international career, reporting from over 80 countries, but their heart has always remained connected to their roots in Wiradjuri country. This guest is a passionate advocate for preserving Indigenous languages and was instrumental in the development of the first Wiradjuri dictionary alongside their father, a language trailblazer. They've delivered a viral speech, turning the Australian Dream on its head to spotlight the reality for First Nations people. Can you guess who it is? Tune in for this powerful and inspiring conversation that showcases the heart and wisdom of one of Australia's most influential voices. ✨ We're on holidays and will return with new episodes on the 22nd of January 2025! In the meantime, enjoy this unforgettable yarn and relive one of our best moments on the podcast.

In this episode of The Burnout Recovery Podcast, host Dr. Jo Braid debunks common productivity myths by drawing compelling parallels between diet culture and burnout culture. Highlighting how high achievers often fall into the traps of perfectionism and relentless self-criticism, Jo shares transformative personal experiences and actionable intervention strategies to foster sustainable well-being. Tune in to learn how to reclaim your narrative and cultivate a balanced, fulfilling life in 2025 and beyond.Resources:Website: https://drjobraid.comGet Started Here: https://tidycal.com/drjobraid/work-with-meFrom Survive to Thrive: https://www.drjobraid.com/thrive I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

As you step into the new year, explore the critical difference between destructive perfectionism and empowering healthy striving. Understand how perfectionist tendencies can sabotage your goals and learn strategies to develop a more compassionate approach to personal growth. Discover a framework for setting meaningful intentions that nurture your well-being and support genuine progress.Resources:Website: https://drjobraid.comGet Started Here: https://tidycal.com/drjobraid/work-with-meLinkedIn: www.linkedin.com/in/drjobraidI acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

Conversations is bringing you a summer treat — a collection of Richard's most memorable guests through out the years. Uncle Jack was forcibly removed from his mother as a baby and denied his Aboriginality. A one-off trip to Fitzroy connected him with a family he didn't know about, and promptly landed him in jail.Jack passed away in 2022. Help and support is always availableYou can call Lifeline 24 hours a day on 13 11 14In a career spanning more than half a century, Uncle Jack Charles used the stage to share painful and personal truths about being a Stolen Generations survivor.Uncle Jack was born in Melbourne in 1943. He was taken from his mother as a baby and ended up in Box Hill Boys' Home where he was abused and told he was an orphan.It was only towards the end of his life that Uncle Jack found out who his father was, finally knowing himself as a Wiradjuri man, as well as Boon Wurrung, Dja Dja Wurrung, Woiwurrung and Yorta Yorta.Uncle Jack's early life had been defined by addiction, theft and twenty-two stints in jail.But he forged a legacy as a giant of the arts, a tireless advocate for youth in detention and a trailblazing advocate for a fairer Australia.This episode of Conversations contains discussions about Aboriginal identity, Indigenous history, stolen generation, orphanages, boys homes, youth offending, foster families, birth mothers, family relationships, Lilydale High School, Victoria, Melbourne, Fitzroy, youth detention, home invasion, robbery, acting, performing, theatre, film, Sydney Opera House, Box Hill Boys' Home, orphans, sisters, brothers, siblings, addiction, heroin, jail, racism, advocacy, David Gulpilil, initiation, Bennalong.

Dive into a transformative journey of self-awareness and mindful connection during the holiday season. Uncover how intentional awareness can help you understand your inner landscape and cultivate deep self-compassion. Learn practical techniques to return to yourself and create meaningful inner dialogue.Resources:Website: https://drjobraid.comGet Started Here: https://tidycal.com/drjobraid/work-with-meLinkedIn: www.linkedin.com/in/drjobraidI acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

Explore the critical signs of burnout as the year winds down, understanding how chronic stress manifests in our lives. Discover practical, compassionate strategies to recognize and address burnout before it overwhelms you. Learn powerful techniques to support your mental and emotional well-being during challenging times.Resources:Website: https://drjobraid.comGet Started Here: https://tidycal.com/drjobraid/work-with-meLinkedIn: www.linkedin.com/in/drjobraidI acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

Reflecting on a year of phenomenal guests, we are bringing you a selection of the Best Conversations of 2024.Anita Heiss is a Wiradjuri woman and a prolific author. Her latest novel, Dirrayawadha, brings together Indigenous and colonial history, as well as Wiradjuri language, into a 19th century love story between an Irish convict and a brave Wiradjuri woman. Anita Heiss is a Wiradjuri woman, an author of many books and a Professor of Communications at The University of Queensland.Many of Anita's books focus on great love stories, and the inspiration for these romances came from the enduring, devoted love she saw between her parents – the very Austrian “Joe-the-carpenter”, and Elsie, a proud Wiradjuri woman.Anita's latest book goes back to the 1800s, bringing to life the brutal frontier wars in Bathurst, when martial law was declared.Her book is called Dirrayawadha - which is a Wiradjuri command meaning 'rise up'. This episode of Conversations contains discussions about authors, novels, romance, adventure, politics, Australian history, Indigenous history, Aboriginal culture, Indigenous languages, academics, universities, parents, childhood, marriage, multiculturalism, racism, Sydney, Bathurst, frontier wars, convicts, first nations, Indigenous Literacy Foundation. 

In this solo episode, Dr. Jo Braid delves into the crucial and often overlooked relationship with oneself, sharing insights from her coaching both personally and professionally with a journey toward self-acceptance and compassion. She introduces practical strategies like the Compassionate Witness Exercise and the 5-Minute Self-Connection Practice, aimed at transforming inner dialogue and nurturing self-care. Tune in to discover how strengthening your self-relationship can profoundly impact every other relationship in your life and set the foundation for burnout recovery.Resources:https://drjobraid.com12 Hacks for Christmas: https://www.drjobraid.com/12-xmas-hacks-optinGet started here: https://tidycal.com/drjobraid/work-with-meWheel of Life: www.wheeloflife.ioI acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country. Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.

Writer, journalist, historian, and author Stan Grant, a Wiradjuri first nations Australian talks about his new book Murriyang Song of Time.