Say Yes To Good Health

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Americans are living longer but most often seniors spend the last few years of their lives in poor health and chronic pain. We would like to help you adopt healthy lifestyles to set yourself up for a lifetime of good health! Listen to Say Yes to Good Heal

Memorial Hospital


    • Jan 10, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 64 EPISODES


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    Latest episodes from Say Yes To Good Health

    Is Reversing Autoimmune Conditions Possible?”

    Play Episode Listen Later Jan 10, 2025


    In this eye-opening episode, discover the groundbreaking potential of reversing autoimmune conditions. Join us as medical expert Dr. Yoon Hang Kim shares his insights on current research, success stories, and innovative therapies that are changing lives and bringing hope to those living with autoimmune diseases.

    Can Hashimoto's Thyroiditis Be Reversed?

    Play Episode Listen Later Sep 20, 2024


    Dr. Yoon Hang Kim discusses Hashimoto's Thyroditis and if there's a possibility of it being reversed.

    What to Expect Memorial Institute of Health & Healing – First Visit

    Play Episode Listen Later Aug 7, 2024


    At Memorial Hospital, they have an amazing program called the Memorial Institute of Health & Healing. Dr. Yoon Hang Kim discusses what you can expect at your first visit to the institute.

    Low Dose Naltrexone

    Play Episode Listen Later Apr 10, 2024


    Dive into the research validating the effectiveness of acupuncture in pain relief, stress reduction, and various health conditions.

    The Future of Healthcare: Perspectives from Functional Medicine

    Play Episode Listen Later Mar 19, 2024


    Discussing the potential of functional medicine in shaping the future of healthcare and its role in mainstream medicine.

    Using Lifestyle to Correct Metabolism, Obesity, and Diabetes

    Play Episode Listen Later Mar 4, 2024


    Using Lifestyle to Correct Metabolism, Obesity, and Diabetes - Low Carb Keto Medicine as a New Field of Medicine.

    Integrative Pain Management

    Play Episode Listen Later Feb 19, 2024


    Dr. Yoon Hang Kim discusses integrative pain management, what the trends are, and more.

    integrative pain management
    Patient Centered Care in Integrative Oncology

    Play Episode Listen Later Feb 15, 2024


    Highlighting the importance of personalized treatment plans and addressing the holistic needs of cancer patients beyond medical interventions.

    An Introduction to Integrative and Functional Medicine to Critical Access Hospital in Carthage, IL

    Play Episode Listen Later Jan 31, 2024


    Explore the core principals and philosophy behind integrative and functional medicine, its roots, and how it differs from other traditional approaches.

    Getting To Know Our Providers - Dr. Jennifer Reed

    Play Episode Listen Later Aug 16, 2023


    Meet Dr. Jennifer Reed, an Internal Medicine physician with Memorial Hospital!

    Getting To Know Our Providers - Dr. Christopher Jones

    Play Episode Listen Later Jun 29, 2023


    Get to know Dr. Christopher Jones, an OBGYN at Memorial Hospital!

    Getting To Know Our Providers - Lila Brooks-Fritz

    Play Episode Listen Later Jun 29, 2023


    Meet Lila Brooks Fritz, a Midwife and Certified Lactation Counselor at Memorial Hospital!

    Getting To Know Our Providers - Shellie Wear

    Play Episode Listen Later May 24, 2023


    Meet Shellie Wear, a Nurse Practitioner of Behavioral Health at Memorial Hospital!

    Getting To Know Our Providers - Casey Dooley

    Play Episode Listen Later May 18, 2023


    Meet Casey Dooley, Physician Assistant at Memorial Hospital!

    Getting To Know Our Providers - Jacob Harvey

    Play Episode Listen Later May 9, 2023


    Meet Jacob Harvey, a Certified Alcohol and Drug Counselor at Memorial Hospital!

    Evergreen Center - Senior Counseling Services at Memorial Hospital

    Play Episode Listen Later May 2, 2023


    In honor of Mental Health Awareness month, behavioral health professionals Valerie Brown, Max Holmes, and Ashley Haynes discuss the importance of mental health in the senior community and how the Memorial Health Evergreen Center can help.

    Getting To Know Our Providers - Steven Knight

    Play Episode Listen Later Apr 25, 2023


    Meet Steven Knight, a Certified Registered Nurse Anesthetist at Memorial Hospital!

    Getting To Know Our Providers - Ashlyn Housewright

    Play Episode Listen Later Apr 24, 2023


    Meet Ashlyn Housewright, an Executive Director of Community Health & Wellness and Registered Dietitian at Memorial Hospital!

    Getting To Know Our Providers - Dr. John Kim

    Play Episode Listen Later Apr 24, 2023


    Meet Dr. Yoon Hang "John" Kim, Chief Wellness Officer at Memorial Hospital!

    Getting To Know Our Providers - Tony Wasielewski

    Play Episode Listen Later Apr 13, 2023


    Meet Tony Wasielewski, a Family Nurse Practitioner at Memorial Hospital!

    Getting To Know Our Providers - Krista Carle

    Play Episode Listen Later Apr 11, 2023


    Meet Dr. Krista Carle, Dermatology Nurse Practitioner at Memorial Hospital!

    Getting To Know Our Providers - Kara Andrew

    Play Episode Listen Later Apr 6, 2023


    Meet Kara Andrew, a Registered Dietitian at Memorial Hospital!

    Getting To Know Our Providers - Kayce Fuhrman

    Play Episode Listen Later Apr 4, 2023


    Get to know Kayce Fuhrman, Director of Diabetes Services at Memorial Hospital!

    Getting To Know Our Providers - Katie Ruebush

    Play Episode Listen Later Apr 3, 2023


    Get to know Dr. Katie Ruebush, a Pelvic Floor Specialist at Memorial Hospital!

    Caring for a Family Member After Spine Surgery

    Play Episode Listen Later Jan 20, 2023


    Caring for a family member after spinal surgery can be a challenging process and it really changes the life of not only the patient, but also the caregiver. Dr. Rahul Basho discusses the best ways to support someone after spinal surgery.

    Differences between Physical Therapy and Occupational Therapy?

    Play Episode Listen Later Aug 5, 2022


    Tonya Dooley and Chevie Lay discuss the differences between physical therapy and occupational therapy as well as the therapy services that are offered at Memorial Hospital.

    What Is Depression And How Can Symptoms Be Treated?

    Play Episode Listen Later Aug 5, 2022


    There is often a negative connotation when talking about your mental health and in an effort to eradicate that stigma, Tammy Teel discusses depression, the possible symptoms, how those symptoms can be treated, and more.

    Abnormal Uterine Bleeding: Causes and What to do Next

    Play Episode Listen Later Jun 6, 2022


    Dr. Chris Jones discusses what constitutes as abnormal uterine bleeding, its causes, possible treatment options, and more.

    Lifestyle Habits to Take Care of Your Heart

    Play Episode Listen Later Jun 6, 2022


    Dr. Douglas Heighton discusses hypertension and lifestyle habits that you can implement to help take care of your heart.

    Get Moving

    Play Episode Listen Later Jun 6, 2022


    Do you know the difference between physical activity & exercise? Mary Jane Clark discusses these differences, the benefits of getting movement throughout your day, and more.

    Tips for a Healthy Pregnancy

    Play Episode Listen Later Feb 25, 2022


    Dr. Chris Jones discusses the important things you need to know to ensure you have a healthy pregnancy as well as tips to help prepare you to give birth.

    chris jones healthy pregnancy pregnancy & fertility
    Women's Health at Every Stage of Life

    Play Episode Listen Later Feb 9, 2022


    Lila Brooks Fritz discusses the importance of general wellness exams for women at every stage of life.

    Diabetes Mellitus

    Play Episode Listen Later Feb 9, 2022


    Dr. Douglas Heighton discusses Diabetes Mellitus, the symptoms, possible causes, and possible ways to treat it.

    What is Dry Needling and How Can it Help Me? / Chronic Pain

    Play Episode Listen Later Jan 31, 2022


    Katie Ruebush discusses dry needling and how it can be beneficial as well as chronic pain and possible ways to treat it.

    Breastfeeding Basics

    Play Episode Listen Later Jan 31, 2022


    Lila Brooks Fritz discusses everything you need to know about the basics of breastfeeding and lactation.

    Endometrial Cancer: Early Detection, Prevention, and Treatment

    Play Episode Listen Later Jan 21, 2022


    Dr. Chris Jones discusses endometrial cancer, how to detect it early, and possible prevention and treatment options available.

    The Importance of Well Woman Exams

    Play Episode Listen Later Jan 14, 2022


    Lila Brooks Fritz discusses the importance of Well Woman exams and how women can be their own best health advocates.

    Breast Cancer and Surgery

    Play Episode Listen Later Jan 10, 2022


    Dr. Peter Perll discusses breast cancer and the surgical options that are available for breast cancer at Memorial Hospital.

    Why Are Colonoscopies So Important

    Play Episode Listen Later Dec 28, 2021


    Dr. Peter Perll discusses colon cancer and why it is so important to schedule colonoscopies.

    Diabetes Month (Awareness)

    Play Episode Listen Later Dec 17, 2021


    November is National Diabetes Awareness Month and Pam Hartzell discusses how that came to be and about how we can become more diabetes aware.

    Enriching the Lives of Residents at Hancock Village

    Play Episode Listen Later Dec 17, 2021


    Elaine Printy discusses engagement opportunities at Hancock village and how the lives of the residents are enriched by these opportunities.

    Medicare Wellness Visits at Memorial Medical Clnics

    Play Episode Listen Later Nov 7, 2021


    Laura Maranville explores the Medicare Wellness visits that are available at Memorial Medical Clinics.

    How Can Cardiac and Pulmonary Rehab Improve Your Health

    Play Episode Listen Later Oct 21, 2021


    In this episode, Tyler Hall explores how cardiac and pulmonary rehab can improve your health.

    cardiac improve your health pulmonary rehab rehabilitation & physical therapy
    Obesity and the New Beginnings Weight Loss Program

    Play Episode Listen Later Oct 18, 2021


    Ashlyn Housewright explores the New Beginnings Weight Loss Program designed for Medicare patients.

    Life at Maple Grove Memory Care

    Play Episode Listen Later Oct 18, 2021


    Kristen Doyle walks us through life at Maple Grove Memory Care.

    Managing Your Back Pain

    Play Episode Listen Later Oct 4, 2021


    Back injury prevention, workplace ergonomics, safe lifting, back exercises, and strengthening, diagnostic tests, conservative pain relief options, when to see a spine specialist, minimally invasive procedures.

    Campaign, Upcoming Harvest for Hope Market 9/22/2021 Event, Lights of Joy Holiday Parade, and ...

    Play Episode Listen Later Sep 17, 2021


    Jennifer Garner discusses the upcoming Harvest for Hope Market event on September 22nd, the Lights of Joy Holiday parade, and the Together We Grow Endowment.

    Common Skin Lesions

    Play Episode Listen Later Sep 14, 2021


    Dr. Krista Carle discusses common skin lesions and diseases such as moles, rosacea, acne, psoriasis, and others.

    Family Meal Time

    Play Episode Listen Later Sep 14, 2021


    Ashlyn Housewright discusses family meal time and its importance for family bonding.

    Pelvic Floor Therapist Role in the Care of the Postpartum Woman

    Play Episode Listen Later Aug 26, 2021


    Katie Ruebush discusses the women's health physical therapist's role during pregnancy as well as a Pelvic Floor therapist's role in the care of the postpartum woman.

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