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International research to understand the relationship between degenerative brain diseases and head knocks that occur in contact sports continues to develop, with New Zealand researchers calling for a delay for children's involvement in contact sports until they are older. Risk factors are not exclusive to concussions, or to professional players. Producer Jasmine Gray spoke to Dr. Helen Murray, Senior Research Fellow and Head of Brain Injury & Neurodegeneration Research at Waipapa Taumata Rau, about the recommendation to delay contact sports to reduce the risk of degenerative brain diseases later in life.
International research to understand the relationship between degenerative brain diseases and head knocks that occur in contact sports continues to develop, with New Zealand researchers calling for a delay for children's involvement in contact sports until they are older. Risk factors are not exclusive to concussions, or to professional players. Producer Jasmine Gray spoke to Dr. Helen Murray, Senior Research Fellow and Head of Brain Injury & Neurodegeneration Research at Waipapa Taumata Rau, about the recommendation to delay contact sports to reduce the risk of degenerative brain diseases later in life.
What's really holding you back from taking that next financial step? Join us as we explore how avoidance slowly erodes confidence, why shame and fear create roadblocks, and how to replace procrastination with purposeful progress. In this episode, we discuss: Why avoidance = erosion, not explosion The Hurricane vs. Tornado analogy How to conduct a “Shame Audit” Why small steps can create big financial changes Today's article is from the Money Changes Everything titled, Don't Wait for the Asteroid: Why You Have to Face the Music About Money NOW. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/529
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives deep into the roots of procrastination and why it keeps us from reaching our goals. She shares personal insights, simple strategies, and empowering mindset shifts to help you break free from feeling stuck and start building real momentum. Discover how commitment, movement, positive thinking, and planning can transform your productivity and success. Plus, grab a free downloadable worksheet to help you take action and leave procrastination behind for good!Timestamps:00:03:52 – Why we procrastinate00:06:24 – Deeper fears00:09:06 – Personal experiences00:11:50 – Commitment strategy00:13:10 – Strategy: small commitments00:14:25 – Strategy: remember your “why”00:15:52 – Daily movement00:17:51 – Mount Everest exercise00:21:40 – Planning00:24:22 – Positive thinking00:26:14 – Getting support00:26:55 – Free worksheet infoTo get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/momentumTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
In a world motivated and manipulated by the idea and reality of instant gratification, getting people to 'wait' when the dopamine button is right in front of them ain't easy. This is a chat about that and lots more. Enjoy.See omnystudio.com/listener for privacy information.
Kirsten Maitland is the co-founder of Rebel Cheese, an award-winning Austin-based vegan cheese brand backed by Shark Tank investor Mark Cuban. A former U.S. Navy veteran and Microsoft agile coach, Kirsten brings her background in tech innovation to reimagine plant-based dairy through traditional cheesemaking techniques and smart Ecommerce strategy.After leaving a stable four-day tech career to pursue purpose over comfort, Kirsten built Rebel Cheese from a six-bottle wine fridge experiment into a nationally recognized brand featured by The New York Times. From launching DTC overnight during COVID to scaling through broken shipments and real-time customer feedback, her journey reveals what it takes to grow authentically while staying true to your values.Whether you're building a mission-driven CPG company or refining your feedback loop before scaling, Kirsten shares a masterclass in transforming curiosity and conviction into sustainable growth.In This Conversation We Discuss:[00:03] Intro[00:55] Bringing tradition into modern food innovation[01:30] Turning passion for food into a scalable concept[02:34] Validating a product through emotional connection[03:33] Turning crisis into new growth channels[04:44] Fixing packaging with help from early partners[06:03] Shipping curated boxes to customers' doors[07:00] Selling out with zero ads or paid marketing[08:00] Turning online orders into lasting connections[08:58] Delaying advertising to protect cash flow[10:21] Stay updated with new episodes[10:31] Learning to sustain momentum after viral moments[12:24] Studying investor dynamics before pitching[12:53] Episode Sponsors: Electric Eye & Heatmap[15:32] Launching fast to gather real customer feedback[18:01] Leveraging AI agents to save time and moneyResources:Subscribe to Honest Ecommerce on YoutubePlant-based cheese you'll actually love rebelcheese.com/Follow Kirsten Maitland linkedin.com/in/kirstenmaitlandSchedule an intro call with one of our experts electriceye.io/connectClear, real-time data built for ecommerce optimization heatmap.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3323: Craig Stephens uses the simple act of resisting a doughnut to illustrate how self-control and delayed gratification fuel long-term financial freedom. His reflection shows that every small disciplined choice shapes a stronger mindset, greater savings, and a life built on intentional habits rather than impulse. Read along with the original article(s) here: https://www.retirebeforedad.com/dont-eat-doughnut/ Quotes to ponder: "Every decision we make, no matter how small, contributes to who we are and where we're going." "Self-control is a muscle, the more you use it, the stronger it becomes." "Delaying gratification today gives you more choices tomorrow." Episode references: The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Marshmallow Test – Stanford University: https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3323: Craig Stephens uses the simple act of resisting a doughnut to illustrate how self-control and delayed gratification fuel long-term financial freedom. His reflection shows that every small disciplined choice shapes a stronger mindset, greater savings, and a life built on intentional habits rather than impulse. Read along with the original article(s) here: https://www.retirebeforedad.com/dont-eat-doughnut/ Quotes to ponder: "Every decision we make, no matter how small, contributes to who we are and where we're going." "Self-control is a muscle, the more you use it, the stronger it becomes." "Delaying gratification today gives you more choices tomorrow." Episode references: The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Marshmallow Test – Stanford University: https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3323: Craig Stephens uses the simple act of resisting a doughnut to illustrate how self-control and delayed gratification fuel long-term financial freedom. His reflection shows that every small disciplined choice shapes a stronger mindset, greater savings, and a life built on intentional habits rather than impulse. Read along with the original article(s) here: https://www.retirebeforedad.com/dont-eat-doughnut/ Quotes to ponder: "Every decision we make, no matter how small, contributes to who we are and where we're going." "Self-control is a muscle, the more you use it, the stronger it becomes." "Delaying gratification today gives you more choices tomorrow." Episode references: The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Marshmallow Test – Stanford University: https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight on The Last Word: “No Kings” protests against Donald Trump are expected to draw a historic turnout. Also, Democrats demand Speaker Johnson swear in Arizona Rep.-elect Adelina Grijalva. Plus, Americans brace for a spike in health care premiums if ACA subsidies aren't extended. And Texas state Rep. Gina Hinojosa launches her 2026 campaign for Texas governor. Timothy Snyder, Dan Kasun, Arizona Secretary of State Adrian Fontes, Rep. Brendan Boyle, and Texas state Rep. Gina Hinojosa join Ali Velshi. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
HEADLINE: Hamas, Hostages, and Middle East Turmoil: Challenges to the Trump Ceasefire Plan GUEST NAME:Jonathan Schanzer SUMMARY: Jonathan Schanzer discusses complications in the Trump ceasefire plan, including Hamas delaying the return of deceased hostages to maintain leverage. The released prisoners, including potential Hamas leaders, raise concerns about where the organization's center of gravity will shift if they are deported to places like Turkey or Qatar. Schanzer views Turkey, an autocratic supporter of Hamas, as a problematic guarantor of the ceasefire. Internationally, Iran continues its nuclear program despite snapback sanctions, and al-Sharaa is meeting with Putin regarding Russian assets in Syria.
HEADLINE: Hamas, Hostages, and Middle East Turmoil: Challenges to the Trump Ceasefire Plan GUEST NAME:Jonathan Schanzer SUMMARY: Jonathan Schanzer discusses complications in the Trump ceasefire plan, including Hamas delaying the return of deceased hostages to maintain leverage. The released prisoners, including potential Hamas leaders, raise concerns about where the organization's center of gravity will shift if they are deported to places like Turkey or Qatar. Schanzer views Turkey, an autocratic supporter of Hamas, as a problematic guarantor of the ceasefire. Internationally, Iran continues its nuclear program despite snapback sanctions, and al-Sharaa is meeting with Putin regarding Russian assets in Syria.
In this episode, I talk with Lindsay McMahon, CEO and co-host of All Ears English, about how senior managers can disagree more effectively and sensitively in global business settings. We explore cultural differences in communication, key concepts like context and power distance, and practical English phrases you can use to disagree without damaging relationships. Enjoy! Here are the timings:00:00 – Introduction & why disagreeing well matters for leaders01:00 – Meet Lindsay McMahon and her global communication insights02:30 – A real-life story about missing cultural cues04:30 – Key ideas: high vs. low context cultures and power distance07:00 – How culture and personality shape disagreement styles08:00 – Three approaches to disagree in English08:30 – Style 1: Direct disagreement10:00 – Style 2: Disagreeing while maintaining relationships12:00 – Style 3: Delaying or avoiding disagreement13:30 – Final takeaways: focus on connection, not perfection14:30 – Where to find All Ears English GET MY FREE WEEKLY NEWSLETTER - Become a free member and get my weekly round up of tips in the newsletter and extra bonus content INTERESTED IN 1-to-1 COACHING? Register for future places on my programme WANT TO SUPPORT THE PODCAST? Donate a coffee TRANSCRIPTS - do an in-depth review of the episode content LinkedIn @AnnaConnellyInstagram @annabusinessenglishYouTube @annabusinessenglish
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The 7 Biggest Landlord Mistakes (That Are Costing You Money Right Now) Recording from their sickbed in Mexico after experiencing building-shaking waves from Hurricane Priscilla, Erin Spradlin and James Carlson power through to deliver critical advice: the seven biggest mistakes landlords make. They tackle everything from skipping background checks to overpricing rentals, with trademark honesty about what actually matters versus landlord paranoia.
Want to submit an episode topic request? Text 'em here!Do you ever feel like no matter how hard you work, pray, or push...your breakthrough just won't come?You're doing everything “right.” You're showing up. You're trying to stay faithful. But deep down, you still feel behind...like your life should be further along by now.In this raw and honest episode, I open up about what God revealed to me after a big milestone in my life and the one reason your business success might be delayed that no one talks about: your inability to be content right where you are.You'll learn how discontentment quietly fuels burnout, anxiety, and frustration...and how to finally find peace in your current entrepreneurial season without losing your drive for more.Because when you learn to be content while you pursue, peace replaces pressure… and that's when doors start opening.
Send us a textStill Waiting for the ‘Right Time'? It's Costing You More Than You Think…How many times have you told yourself:
Most experts say the smartest Social Security move is to wait until age 70 to claim. On paper, the logic seems simple—delay claiming, and you'll lock in a larger monthly check for life. But here's what's interesting: only about 10% of Americans actually wait that long.
Are we approaching AI development all wrong? In this eye-opening conversation, Dr. Sean Kennedy from Nokia Bell Labs challenges four widespread beliefs that are actually slowing down AI innovation.
Struggling with procrastination that keeps you from building your coaching business and signing clients? In this motivating episode, I sit down with Robin J. Emden, author of Get Resultsology: The Science of Getting Stuff Done. Known as the “Procrastination Slayer,” Robin shares how to move from scattered effort to consistent progress by understanding the science of procrastination and turning it into practical, mindset-driven strategies.You'll learn:Why procrastination isn't laziness—it's hardwired into our brainsThe productivity trifecta of neurotransmitters that fuel focus and confidenceHow to shift from motivation to momentum so you can create lasting resultsWhy accountability is the single most powerful tool for follow-throughIf you're a coach ready to sign clients, grow your business, and boost your confidence, this episode will help you stop delaying and start doing.---Too many brilliant coaches get stuck spinning in circles, thinking they need a website, a logo, or another certification before they can start. I've seen it again and again. But the fastest path to your first (or next) paying client is so much simpler. That's what I show you inside my free course, the real, client-creating work that gets results. Sign up for the free course now ➜ https://candymotzek.lpages.co/vfo/
Welcome to another episode of The Growth-Minded Accountant Podcast, hosted by Lee Reams and Rebekah Barton. This week we're tackling one of the most urgent challenges facing accounting firms in 2025: the hidden cost of delaying AI adoption.What You'll Learn in This EpisodeThe invisible tax of doing nothing: why waiting on AI is costing you revenue, hours, and growth.AI search visibility: how platforms like ChatGPT and Perplexity are changing client discovery — and what happens if your firm isn't included.Productivity gaps: real-world examples of firms reclaiming hundreds of hours with AI for proposals, engagement letters, tax research, and client communications.Talent and retention: why Gen Z expects AI-ready firms, and how delaying adoption leads to burnout and turnover.Lessons from AI missteps: what we can learn from Bench and ScaleFactor's collapse, and how to adopt AI responsibly.Where to start today: practical, low-lift AI applications to unlock ROI immediately.Key Takeaways“AI doesn't replace people — it protects them from burnout.”“If you're not in AI search, you don't exist.”“The most expensive option isn't adopting AI. It's waiting.”
Episode 95: Myth Busters – Social Security Edition (Part 1)Episode OverviewIn this episode of One for the Money, we take on one of the most misunderstood areas of retirement planning: Social Security. Despite being around for 90 years, myths and misinformation still lead people to make costly mistakes—sometimes losing hundreds of thousands of dollars in lifetime benefits.This is Part 1 of our Social Security Myth Busters series, where we'll tackle two of the most common myths about claiming benefits. In addition, the Tips, Tricks, & Strategies segment covers an often-overlooked opportunity with spousal and ex-spousal benefits.What You'll LearnWhy Social Security is such a critical piece of retirement incomeThe true costs of claiming early at age 62 versus waiting until full retirement age or age 70Why the fear of Social Security “running out” is misleadingThe most likely fixes to secure the program's long-term futureA strategy for spousal and ex-spousal benefits that can add unexpected valueMyth #1: You should take Social Security at 62 because it's available.Claiming early reduces benefits by about 30% for life.Waiting until 67—or even better, 70—can increase lifetime benefits dramatically.Delaying acts like a guaranteed 6–8% return per year, something most investors can't match consistently.Early filing penalties apply if you're still working.Myth #2: Social Security is going to run out.While the trust fund is projected to deplete by 2034, payroll taxes will still fund about 80% of benefits.Likely adjustments—raising the income cap, modest tax increases, or raising the retirement age—are far more probable than eliminating benefits.We've faced this before, and reforms extended the program by decades. History suggests the same will happen again.Tips, Tricks, & Strategies Segment: The Ex-FilesDivorced after a marriage that lasted 10 years or more? You may qualify for ex-spousal benefits—up to 50% of your former spouse's benefit, or your own, whichever is greater. Your ex won't be notified, and their benefits won't be reduced. With the right documentation, this strategy can meaningfully improve your retirement income.Episode Highlights & Quotes“Claiming Social Security early isn't just a smaller check for a few years—it's smaller for life.”“Delaying benefits is the closest thing to a guaranteed return most retirees will ever see.”“The idea that Social Security will ‘run out' is a myth. Adjustments will be made, just as they have in the past.”“Sometimes, the best retirement strategy from a marriage comes long after it ends.”Planning Your Next StepsIf you're unsure about when to claim Social Security, don't guess—or rely on casual advice. At Better Planning, Better Life, we help you make the right decision in the context of your entire financial plan. Schedule a free consultation with us today.Want More?Subscribe to One for the Money on your favorite podcast platform.Ready to plan your ideal retirement? Schedule a free consultation with our team.https://BetterPlanningBetterLife.com Connect with Jonny on LinkedIn
Want to submit an episode topic request? Text 'em here!Entrepreneurship isn't just a test of strategy... it's a test of your emotions. One day you're motivated, the next you feel stuck, and suddenly your passion project feels like a burden. The truth is, your emotional health directly impacts how you lead, create, and serve.In this episode, we'll talk about how to manage your emotions as an entrepreneur so you don't get stuck on the roller coaster of highs and lows. You'll learn how to anchor your heart in God's truth, fight spiritual battles with prayer, and build the discipline to keep showing up even when your feelings say otherwise. You'll discover:✨ Why your emotions can make or break how you show up in business✨ The hidden ways entrepreneurship triggers emotional burnout✨ How slowing down your pace actually helps you lead with clarity✨ Simple moments of pause that steady your spirit and sharpen your focus✨ Why managing emotions is essential for building a God-empowered business that lasts⏰ Timestamps:00:00 Stepping into the God Empowered Entrepreneur journey00:42 When emotions start running the show in business01:55 Why managing emotions can make or break your leadership06:39 Practical ways to take back control of your emotions07:02 How slowing down actually accelerates your success11:29 The secret strength hidden in moments of pause14:31 A word of encouragement to keep pressing forward15:29 Your next step as a God empowered leader----Want to submit our next podcast episode topic request? We'd love to hear from you. Send us a quick text right here!: https://www.buzzsprout.com/twilio/text_messages/1961150/open_sms Prefer Video? Get the full podcast video experience on YouTube RIGHT HERE!
A new report says unsafe working conditions at Kawasaki's rail car plants in Nebraska and Yonkers are delaying train deliveries for the MTA. Meanwhile, the MTA board has approved a fare hike that will raise subway and bus rides to $3 starting in January, along with ending 30-day unlimited passes and coin payments on buses. In Queens, the proposed Metropolitan Park casino has advanced to a final review round, joining three other contenders for three downstate licenses. And with five weeks until Election Day, WNYC kicks off Campaign Catch Up with Ben Max to break down the latest developments in the mayoral race.
As an October 1 deadline fast approaches for the US Congress to agree on a spending bill to keep the US government running, federal agencies have outlined plans for a potential shutdown. Seen as non-essential, key economic reports on jobs and inflation could be delayed, adding more uncertainty over the state of the US economy. Also in this edition, we look at the record buyout of video game maker Electronic Arts by a group of investors led by the Saudi Public Investment Fund (PIF) and Jared Kushner.
On episode 114 we lay out how the potential expiration of enhanced ACA subsidies after 2025 could affect early retirees and what can be done ahead of time to prepare. Practical planning moves to manage MAGI, use HSAs, shore up cash flow, and keep retirement on track without panic.• Expanded subsidies, what they did and why they matter • When the enhancements are set to expire and likely 2026 impact • How uncertainty creates budgeting stress for early retirees • Sticker shock for ages 58–64 off employer plans • MAGI management with CPAs and planners • HSA strategy to bridge pre‑Medicare years • Delaying large purchases to maintain flexibility?• Should you consider part‑time work with benefits?
Get a free audit of your indemnity cover here >>> https://quote.allmedpro.co.uk/dental-indemnity-2025-new-proposal-dwi/———————————————————————Get your free verifiable CPD for this episode here >>> https://www.dentistswhoinvest.com/videos/the-top-5-reasons-dentists-are-overspending-on-their-income-protection-with-luke-hurley———————————————————————Are you a dentist looking to grow your wealth? You can connect with Luke here: https://www.viderefinancial.com/investment-options-review———————————————————————What happens to your financial security when you can't practice dentistry? For most dental professionals, income protection represents the cornerstone of financial planning, yet it remains riddled with costly mistakes that could leave you vulnerable precisely when you need support most. In this eye-opening conversation with independent financial advisor Luke Hurley, we dissect the five critical errors dentists consistently make with their protection policies – and provide clear, actionable solutions to fix them.We start by challenging the dangerous mindset that income protection can be postponed. As Luke powerfully states, "Ensuring your future self will never be cheaper than ensuring your today self." Delaying coverage not only increases premium costs but risks accumulating health-related exclusions or even becoming uninsurable. Regular reviews around career transitions prove equally essential, especially when purchasing practices, switching between NHS and private work, or establishing limited companies.The discussion delves into the complexities of aligning protection with various dental income structures. Whether self-employed, operating through limited companies, or employed, different insurers handle income verification distinctly – potentially leaving dangerous gaps in coverage. We explore the critical importance of appropriate deferment periods, coverage definitions, premium guarantees, and inflation protection to ensure your policy delivers when needed most.Perhaps most crucially, we examine how complete transparency during underwriting prevents future claim denials and how income protection should integrate with critical illness coverage, life insurance, and increasingly, private medical insurance to create comprehensive financial security.———————————————————————Disclaimer: All content on this channel is for education purposes only and does not constitute an investment recommendation or individual financial advice. For that, you should speak to a regulated, independent professional. The value of investments and the income from them can go down as well as up, so you may get back less than you invest. The views expressed on this channel may no longer be current. The information provided is not a personal recommendation for any particular investment. Tax treatment depends on individual circumstances and all tax rules may change in the future. If you are unsure about the suitability of an investment, you should speak to a regulated, independent professional. Investment figures quoted refer to simulated past performance and that past performance is not a reliable indicator of future results/performance.Send us a text
Half of Americans skipped important cancer screenings in the past year. How does fear play a major factor? Or the amount of time we have? We spoke with Christopher Scuderi, DO, a primary-care physician and cancer survivor, about which screenings are most often missed, the risks of delaying them, screening guidelines to be aware of, and how to prioritize our health despite fear of knowing or busy schedules. He also highlights how talking with your doctor can help identify personal risk factors and the role healthy habits – like diet, exercise, sleep, and stress management – play in lowering cancer risk and supporting overall well-being.See omnystudio.com/listener for privacy information.
Gavin Berry is joined on the Record Rangers podcast by Douglas Dickie and Andy Newport to discuss Rangers performance in the Premier Sports Cup quarter-final win against Hibs which eased a bit of pressure off manager Russell Martin and saw the return of Nico Raskin in the squad. Learn more about your ad choices. Visit podcastchoices.com/adchoices
You can't fully hold gratitude for the moment AND ignore how short life is at the same time.Most people think “being present” = slowing down.But the truth?The only way to honour this is to move faster, because no one is guaranteed another day.Nothing that happened last year, last week, or last night actually dictates what's possible in the next 24 hours. Or the next 2 years.Your track record doesn't matter.The ONLY thing that's final is time.And if you actually got how finite that resource is, you'd stop:
Youth Group Lesson — Life is full of decisions, but the most important one is when you turn toward God. Delaying that decision is dangerous because none of us are promised tomorrow. The Prodigal Son – Luke 15:11–24 The Rich Young Ruler – Mark 10:17–22 King Josiah – 2 Kings 22–23 Felix with Paul – Acts 24:24–27
Send us a textTake our free Tax Planning Checklist & learn about what tax savings may be available for you in our minicourse at https://taxplanningchecklist.com Take our free Tax Planning Checklist & learn about what tax savings may be available for you in our minicourse at https://taxplanningchecklist.com At the very least, get on our newsletter to gain access to free live events and exclusive insight you won't find anywhere else: https://www.prosperlcpa.com/subscribeSocial Security faces potential trust fund depletion by 2034, but ongoing payroll taxes will still cover about 81% of promised benefits even if Congress doesn't act. Mike Skrynecki shares insights on optimizing claiming strategies, understanding benefit calculations, and navigating potential future changes to maximize your retirement income.• Most Americans rely heavily on Social Security, with 69% expecting it to be a significant retirement income source• The Social Security system consists of retirement, survivor, and disability benefits funded primarily through payroll taxes• Recent tax changes in the "One Big Beautiful Bill" may actually accelerate trust fund depletion from 2034 to 2032-2033• Claiming benefits early (age 62) results in a permanent 30% reduction compared to full retirement age (67)• Delaying benefits until age 70 increases your monthly payment by 8% per year beyond full retirement age• Only about 4% of Americans optimize their Social Security claiming strategy, leaving $3.4 trillion in potential benefits unclaimed• For married couples, having the higher earner delay benefits can maximize survivor benefits• Up to 85% of Social Security benefits may be taxable depending on your income level• Working while collecting Social Security before full retirement age can result in benefit reductions• Potential solutions to funding gaps include raising the payroll tax cap, increasing retirement age, or modifying cost-of-living adjustmentsTo learn more about Medicare enrollment or Social Security optimization strategies, register for Mike Skrynecki's upcoming webinar on September 15th at 4:00 PM or visit skryneckifpg.com.
We recommend listening to the teaching, Applying the Fruit of the Ruach in the Seven Areas of Life, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• Grandma's wisdom• Delaying the upset-ness • Patience is trust• Toward Yah, toward self, and toward others?• We're all in the middle• Working on one aspect of the fruit helps them all • The list of the fruit is just a foundation; there's more• Don't get stuck in the hurt• Developing the character of Yeshua• Shirah's thoughts• The fruit is not actually fruit?• The aspects of the fruit are very similar • It's not personal • Don't wield scripture as a weapon against your spouse • Love yourself firstSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.
Receiving a smartphone before age 13 is strongly linked to poorer mental health in young adulthood, including higher rates of suicidal thoughts, aggression, and detachment from reality Early smartphone ownership often leads to earlier social media access, which raises the risk of cyberbullying, harmful content exposure, poor family relationships, and disrupted sleep The most severe effects are seen in females, with nearly half of those given a phone at age 5 or 6 reporting severe suicidal thoughts compared to less than a third who received one at age 13 English-speaking countries face greater risks due to earlier average ages of phone and social media access and more exposure to harmful, exploitative online content Delaying smartphone and social media access, teaching digital literacy before use, and setting phone-free times significantly improve emotional resilience and self-worth over the long term
The power phase is most effective when legs drive first and back follows yet so few masters rowers do this. Why? Timestamps 00:45 Good power phase requirements The alignment of the womens double in the photo shows that the crew hasn't used their back while having legs nearly straight. Getting into this position requires having shoulders sternwards of the hips at the catch and to use their legs first in the power phase. 03:00 Pulling with arms is easy We have a lot of practice using hands and arms in daily life. We are good at this. At the catch you want to feel the oars loaded up under the water surface. If you pull with your arms you feel this earlier. By pulling with your arms and lifting the shoulders and lifting your chin you feel the workload on the spoon. Rowing is a pushing not a pulling sport in the main. Rowing legs only is 60% of the power; back swing is 25-30% of your power and so your arms add 5-10% of your power ONLY. 06:00 Small muscles v big muscles The rowing stroke uses a range of body muscles from legs, thighs and calves through to arms and hands. In daily life we use small muscles a lot - they fire quickly when we use them in daily life. We are practiced using them. The quads and glutes are slower to activate so we have to train them - we're less habituated using these. Connecting the handle of the oars through the footstretcher is unfamiliar and you have to train it. The first activation in the power phase is the calves to push the heels down onto the footstretcher. Then the quads join in to straighten your legs. When your legs are 3/4 straight you start the glute activation - hinging to connect legs to the back. Using the glutes to sustain pressure on the footstretcher while you swing your back. If you lose pressure on the footstretcher you are no longer accelerating the boat. Your feet are the only part of your body connected to the boat. As your back starts to activate you draw with your arms. 10:00 Why delaying the back is hard Connecting to the footstretcher early in the power phase is our goal. If you take the catch with the arms or swinging the shoulders/back this is a problem. When delivering power through the stroke you can only use each muscle group once per stroke. If you swing your back to take the catch you've got no back swing to use later in the power phase because you are already leaning backwards. It also prevents you from activating your leg drive - they do straighten but not as dynamically as you should. By not activating your legs this removes up to 60% of your possible total power which is a lot. And as a consequence you probably don't activate your glutes because you aren't using your legs enough. There's a correlation between the water being slower at the catch than later in the stroke. The angle of the oar spoon is also going into the slower water at an acute angle to the side of the boat. Use the slower water speed along the slower muscles to generate that early power in the stroke. 15:00 The solution to delaying your back swing Is to train yourself to use the big muscles, learn what it feels like to activate the quads and glutes early in the stroke. Then you know what it feels like to grip the water at the catch with your feet (rather than hands or shoulders). This is the beginning point to learn how to activate big muscles first and layer the smaller muscles on top as later activations. Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/d/5694205242376192
Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan
Neuropathyct.com1) Symptoms usually creep forward More numbness, burning, pins-and-needles, and sensitivity changes over time. (NINDS)2) Sleep gets hammered Neuropathic pain commonly disrupts sleep, which then worsens pain perception the next day. (ScienceDirect, PMC)3) Balance confidence drops; fall risk rises Loss of sensation and vibration sense increases falls and near-falls—especially in older adults. (PMC, PubMed, Frontiers)4) Foot problems can snowball (especially with diabetes) Delayed care → unnoticed injuries/ulcers → infection → higher chance of amputation if things progress. (NCBI, PMC)5) Daily function and quality of life shrink People report limits in walking, standing, hobbies, and overall well-being. Mood and anxiety often worsen. (Nature, PMC)6) Heavier reliance on pain meds without addressing nerve function Drugs like gabapentin/pregabalin/duloxetine may help pain for some, but results vary and they don't restore nerve function. (Patients should never change meds without their prescriber.) (ScienceDirect, Mayo Clinic Proceedings, PMC)7) Hidden injuries are easier to miss Reduced sensation means burns, cuts, or shoe-related wounds can go unnoticed and worsen. (This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
It's Friday, September 5th, 2025, and I want to bring you right into the heart of the continuing courtroom drama surrounding Donald Trump—one of the most turbulent, talked-about sagas in American legal history.Here's what's unfolded over the past few days: after years of legal wrangling and contentious debate, the landscape around Trump's court battles has shifted dramatically this week. The most critical front remains the federal criminal case in Washington D.C.—the case where Trump faces charges related to alleged attempts to subvert the results of the 2020 presidential election. Following the U.S. Supreme Court's highly anticipated decision on Trump's presidential immunity appeal in August, the justices vacated the earlier D.C. Circuit decision and remanded the case, giving Judge Tanya Chutkan authority once again. But here's the twist: as of Judge Chutkan's new scheduling order on September 5, almost all pretrial deadlines are now paused. That means the criminal trial is effectively stalled through October 24, thanks to the complexities surrounding how presidential immunity might limit or delay prosecution. The ‘pause' is a major victory for the Trump legal team's strategy to delay, and it's left legal experts and the public watching the calendar, waiting to see if time will eventually run out before the next election, or if the case will somehow make it to trial before then, as tracked closely by outlets like Just Security.It's not just federal courts keeping Donald Trump busy. The aftermath of the E. Jean Carroll civil verdicts still looms over him. The two lawsuits—Carroll I and Carroll II—where juries found Trump liable for defamation and sexual assault, are each in the appeals process. Legal reporters note the appeals could set new standards for how public figures are held accountable, and while the headlines have faded a bit since the verdicts, legal teams on both sides are wrangling over millions in damages and high-profile public statements.Meanwhile, Trump's legal calendar now brushes up against political issues at the Supreme Court too. According to SCOTUSblog, the Trump administration's lawyers have asked the Court to review several consequential policy actions, including the much-debated executive order on birthright citizenship. Motion after motion is being filed as the legal team attempts to push key disputes onto the high court's 2025-2026 term docket.This week's developments serve as a vivid reminder: each hearing, each court order, and each judicial pause or push brings fresh uncertainty. Will the criminal cases resolve in time to impact the 2024 presidential contest? Or will appeals, high court interventions, and procedural delays mean that the country is still awaiting answers deep into next year?Thanks for tuning in. Make sure you come back next week for more—this has been a Quiet Please production. For more, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai
In this conversation, Alex Murguia and Wade Pfau explore strategies for retirement planning, including hedging against inflation, using break-even analysis in Social Security decisions, and evaluating annuities for retirement income. They also cover the implications of Roth conversions and the reverse equity glide path strategy for managing investments. The discussion highlights the importance of understanding how different financial tools contribute to a comprehensive retirement plan. Takeaways Hedging against inflation can be approached through TIPS or equities, each with distinct risk profiles. TIPS provide a contractually protected hedge against inflation, while equities may offer higher long-term growth. Break-even analysis for social security is often misleading and can lead to poor decision-making. Delaying social security benefits can provide inflation-adjusted lifetime income, which is crucial for retirees. Annuities can be a useful tool for ensuring reliable income, but their lack of inflation protection must be considered. Paying taxes for Roth conversions from an IRA is acceptable if no other funds are available. The present value of social security benefits should be considered as part of a retiree's bond-like income. The reverse equity glide path strategy can help manage sequence risk in retirement by gradually increasing equity exposure. Understanding the implications of social security estimates is essential for accurate retirement planning. Investment strategies should align with individual risk tolerance and retirement income needs. Chapters 00:00 Market Valuations and Investment Strategies 00:00 Inflation Hedging: TIPS vs. Equities 04:23 The Break-Even Analysis of Social Security 09:54 Annuities and Inflation Protection 14:01 Roth Conversions and Tax Strategies 20:01 Social Security Strategies for Couples 26:58 Retirement Income Challenges and Strategies Links Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by Retirement Researcher https://retirementresearcher.com/. Download their free eBook, 8 Tips to Becoming A Retirement Income Investor at retirementresearcher.com/8tips
Are you putting in the effort online but still wondering why no one's signing up to work with you? The problem might not be your offer—it's probably your content. And if you're still trying to educate or inspire your way to clients, this episode is going to be a game-changer. In this episode of The Divorce Revolution Podcast, I'm walking you through three of the biggest content mistakes I see newer coaches make and how they're quietly stalling your business growth. From blending in with everyone else to missing the mark on trust-building, I'll show you how to make small shifts that actually lead to coaching inquiries. Resources Mentioned: Register for my FREE workshop, Social to Sold, to get my #1 client-attraction system proven to generate consistent $1K–$5K months for brand-new coaches: https://products.ambershaw.com/socialtosold Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist What I Discuss: Why inspiration and information posts alone won't build your business The real reason your content is being ignored, even if it's helpful How to stop sounding like everyone else and start attracting real clients Why waiting for people to DM you isn't a strategy and what to do instead How to give potential clients a clear path to working with you How to create content that builds trust and converts followers into coaching clients Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com
Delaying diagnosis of parkinsonism can mean delaying care. In a study recently published in JAMA Neurology, David Vaillancourt, PhD, and colleagues tested the ability of an AI model to differentiate between Parkinson disease and other neurodegenerative disorders when paired with MRI. He joins JAMA and JAMA+ AI Associate Editor Yulin Hswen, ScD, MPH to discuss. Related Content: A Large Proportion of Parkinson Disease Diagnoses Are Wrong—Here's How AI Could Help Automated Imaging Differentiation for Parkinsonism
Hour 2 for 8/27/25 Drew and Brooke prayed the Chaplet of Divine Mercy (1:00). Then, Dr. Mark Regnerus joined Drew to discuss young Americans delaying adulthood (27:19). Callers: parents who coddle their children (42:43) and Japan & youth unemployment (48:25). Link: https://www.markregnerus.com/
Hour 3 for 8/27/25 Drew and Dr. Paul Kengor discussed delaying adulthood and getting married later (1:00). Callers and topics: nieces and nephews still at home (7:16), I told my son at 21 to leave the home (11:26), paying for college for kids (15:46), didn't think about marriage until 24 (18:52), Dating Game vs. Mating game (27:12), I got married at 16 (33:50), kids don't have enough responsibility (37:40), Taylor and Travis getting married (41:24), and meeting a spouse in a bar (46:25). Link: https://spectator.org/the-dating-game-v-the-mating-game/ https://spectator.org/a-message-to-taylor-swift-and-travis-kelce-get-married-and-have-a-baby/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3713: Scaling back on work hours can be a life-changing decision, not just for early retirees but for anyone valuing quality of life now over maximum future wealth. Leif shares how personal tragedy reshaped his priorities, leading to intentional schedule changes that created precious family memories even at the cost of slightly delaying financial independence. His story makes a compelling case that time spent with loved ones today can be worth far more than an earlier retirement date. Read along with the original article(s) here: https://www.physicianonfire.com/working-less/ Quotes to ponder: "Money later in life cannot buy back the time you spend today." "The time home with my daughters and Lauren was truly a special time, even though it was caused by a tragedy." "This is not our first time implementing the 'work less strategy,' and it has been great every time." Episode references: Carpe Diem MD: https://carpediemmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3713: Scaling back on work hours can be a life-changing decision, not just for early retirees but for anyone valuing quality of life now over maximum future wealth. Leif shares how personal tragedy reshaped his priorities, leading to intentional schedule changes that created precious family memories even at the cost of slightly delaying financial independence. His story makes a compelling case that time spent with loved ones today can be worth far more than an earlier retirement date. Read along with the original article(s) here: https://www.physicianonfire.com/working-less/ Quotes to ponder: "Money later in life cannot buy back the time you spend today." "The time home with my daughters and Lauren was truly a special time, even though it was caused by a tragedy." "This is not our first time implementing the 'work less strategy,' and it has been great every time." Episode references: Carpe Diem MD: https://carpediemmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Hoss hosted the weekly "Saints Hour" with Bobby and Steve. Bobby explained the positives of the Saints' decision to delay their starting quarterback announcement. Hoss interviewed Saints LB Jaylan Ford, RG Cesar Ruiz, and RB Devin Neal. The guys heard from veteran NFL referee Ron Torbert about Khristian Boyd's "safety" and the NFL's new rules. They also previewed the Saints' final preseason matchup vs. Denver.
Mike Hoss hosted the weekly "Saints Hour" with Bobby and Steve. Bobby explained the positives of the Saints' decision to delay their starting quarterback announcement. Hoss interviewed Saints LB Jaylan Ford, RG Cesar Ruiz, and RB Devin Neal. The guys heard from veteran NFL referee Ron Torbert about Khristian Boyd's "safety" and the NFL's new rules. They also previewed the Saints' final preseason matchup vs. Denver.
In this episode, I open up about how avoiding uncomfortable truths in relationships can create even deeper pain over time. I talk about the emotional toll of denial, the importance of addressing challenges quickly, and the role a supportive community can play in the healing process. This conversation is an invitation to face what's really going on so you can prevent unnecessary heartache and move forward with clarity, strength, and peace. Key Takeaways: Avoidance can lead to greater problems in relationships. Facing uncomfortable truths is essential for healing. Delaying action can cause emotional and relational tolls. Quickly addressing issues can prevent deeper damage. Community support is vital in facing difficult truths. Self-respect is eroded when we ignore our own feelings. Decisive action is necessary to reclaim peace. Recognizing signs of trouble early can save future pain. Therapists can help, but personal accountability is crucial. Building the muscle to face truths gets easier with practice. More from me: Free class on August 19, 2025 at 10 am MT - "Stop Ruminating and Reclaim Your Peace" https://portal.andreagiles.com/stop-ruminating-masterclass Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles
Killian Hamilton is back as the guys go deep into the art of sprint coaching with a full breakdown of setup, shin angles, acceleration, transition, and max velocity. From the weight room to the track, we explore how to integrate sprint work into a training week, avoid overcooking athletes, and develop speed that actually transfers to sport. LAST CHANCE to register for this cohort of PSL1. https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Intro: Sprint coaching and co-host return (00:00:00) Why speed is always in fashion (00:02:19) Where to start with speed development (00:04:01) Strength as a limiter for speed (00:07:06) Acceleration setup mistakes and shin angle cues (00:10:09) First step mechanics and projection (00:17:11) Attributes that influence sprint positions (00:21:17) Transitioning smoothly to max velocity (00:25:05) Using resisted sprinting to fix transition issues (00:29:13) Delaying max velocity for better race outcomes (00:32:03) Programming sprint work without overcooking athletes (00:35:57) Integrating sprint and weight room training (00:42:06) Elite athlete case study: adjusting the plan (00:45:19) Speed Camp: building humility and empathy in coaching (00:49:55)
Are you waiting for the "perfect" financial situation or career milestone before getting married? Dr. Paul Twiss reveals why this dangerous mindset is causing young Christians to miss out on one of God's best gifts.
