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We recommend listening to the teaching, Applying the Fruit of the Ruach in the Seven Areas of Life, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• Grandma's wisdom• Delaying the upset-ness • Patience is trust• Toward Yah, toward self, and toward others?• We're all in the middle• Working on one aspect of the fruit helps them all • The list of the fruit is just a foundation; there's more• Don't get stuck in the hurt• Developing the character of Yeshua• Shirah's thoughts• The fruit is not actually fruit?• The aspects of the fruit are very similar • It's not personal • Don't wield scripture as a weapon against your spouse • Love yourself firstSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.
Receiving a smartphone before age 13 is strongly linked to poorer mental health in young adulthood, including higher rates of suicidal thoughts, aggression, and detachment from reality Early smartphone ownership often leads to earlier social media access, which raises the risk of cyberbullying, harmful content exposure, poor family relationships, and disrupted sleep The most severe effects are seen in females, with nearly half of those given a phone at age 5 or 6 reporting severe suicidal thoughts compared to less than a third who received one at age 13 English-speaking countries face greater risks due to earlier average ages of phone and social media access and more exposure to harmful, exploitative online content Delaying smartphone and social media access, teaching digital literacy before use, and setting phone-free times significantly improve emotional resilience and self-worth over the long term
The power phase is most effective when legs drive first and back follows yet so few masters rowers do this. Why? Timestamps 00:45 Good power phase requirements The alignment of the womens double in the photo shows that the crew hasn't used their back while having legs nearly straight. Getting into this position requires having shoulders sternwards of the hips at the catch and to use their legs first in the power phase. 03:00 Pulling with arms is easy We have a lot of practice using hands and arms in daily life. We are good at this. At the catch you want to feel the oars loaded up under the water surface. If you pull with your arms you feel this earlier. By pulling with your arms and lifting the shoulders and lifting your chin you feel the workload on the spoon. Rowing is a pushing not a pulling sport in the main. Rowing legs only is 60% of the power; back swing is 25-30% of your power and so your arms add 5-10% of your power ONLY. 06:00 Small muscles v big muscles The rowing stroke uses a range of body muscles from legs, thighs and calves through to arms and hands. In daily life we use small muscles a lot - they fire quickly when we use them in daily life. We are practiced using them. The quads and glutes are slower to activate so we have to train them - we're less habituated using these. Connecting the handle of the oars through the footstretcher is unfamiliar and you have to train it. The first activation in the power phase is the calves to push the heels down onto the footstretcher. Then the quads join in to straighten your legs. When your legs are 3/4 straight you start the glute activation - hinging to connect legs to the back. Using the glutes to sustain pressure on the footstretcher while you swing your back. If you lose pressure on the footstretcher you are no longer accelerating the boat. Your feet are the only part of your body connected to the boat. As your back starts to activate you draw with your arms. 10:00 Why delaying the back is hard Connecting to the footstretcher early in the power phase is our goal. If you take the catch with the arms or swinging the shoulders/back this is a problem. When delivering power through the stroke you can only use each muscle group once per stroke. If you swing your back to take the catch you've got no back swing to use later in the power phase because you are already leaning backwards. It also prevents you from activating your leg drive - they do straighten but not as dynamically as you should. By not activating your legs this removes up to 60% of your possible total power which is a lot. And as a consequence you probably don't activate your glutes because you aren't using your legs enough. There's a correlation between the water being slower at the catch than later in the stroke. The angle of the oar spoon is also going into the slower water at an acute angle to the side of the boat. Use the slower water speed along the slower muscles to generate that early power in the stroke. 15:00 The solution to delaying your back swing Is to train yourself to use the big muscles, learn what it feels like to activate the quads and glutes early in the stroke. Then you know what it feels like to grip the water at the catch with your feet (rather than hands or shoulders). This is the beginning point to learn how to activate big muscles first and layer the smaller muscles on top as later activations. Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/d/5694205242376192
Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan
Neuropathyct.com1) Symptoms usually creep forward More numbness, burning, pins-and-needles, and sensitivity changes over time. (NINDS)2) Sleep gets hammered Neuropathic pain commonly disrupts sleep, which then worsens pain perception the next day. (ScienceDirect, PMC)3) Balance confidence drops; fall risk rises Loss of sensation and vibration sense increases falls and near-falls—especially in older adults. (PMC, PubMed, Frontiers)4) Foot problems can snowball (especially with diabetes) Delayed care → unnoticed injuries/ulcers → infection → higher chance of amputation if things progress. (NCBI, PMC)5) Daily function and quality of life shrink People report limits in walking, standing, hobbies, and overall well-being. Mood and anxiety often worsen. (Nature, PMC)6) Heavier reliance on pain meds without addressing nerve function Drugs like gabapentin/pregabalin/duloxetine may help pain for some, but results vary and they don't restore nerve function. (Patients should never change meds without their prescriber.) (ScienceDirect, Mayo Clinic Proceedings, PMC)7) Hidden injuries are easier to miss Reduced sensation means burns, cuts, or shoe-related wounds can go unnoticed and worsen. (This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
It's Friday, September 5th, 2025, and I want to bring you right into the heart of the continuing courtroom drama surrounding Donald Trump—one of the most turbulent, talked-about sagas in American legal history.Here's what's unfolded over the past few days: after years of legal wrangling and contentious debate, the landscape around Trump's court battles has shifted dramatically this week. The most critical front remains the federal criminal case in Washington D.C.—the case where Trump faces charges related to alleged attempts to subvert the results of the 2020 presidential election. Following the U.S. Supreme Court's highly anticipated decision on Trump's presidential immunity appeal in August, the justices vacated the earlier D.C. Circuit decision and remanded the case, giving Judge Tanya Chutkan authority once again. But here's the twist: as of Judge Chutkan's new scheduling order on September 5, almost all pretrial deadlines are now paused. That means the criminal trial is effectively stalled through October 24, thanks to the complexities surrounding how presidential immunity might limit or delay prosecution. The ‘pause' is a major victory for the Trump legal team's strategy to delay, and it's left legal experts and the public watching the calendar, waiting to see if time will eventually run out before the next election, or if the case will somehow make it to trial before then, as tracked closely by outlets like Just Security.It's not just federal courts keeping Donald Trump busy. The aftermath of the E. Jean Carroll civil verdicts still looms over him. The two lawsuits—Carroll I and Carroll II—where juries found Trump liable for defamation and sexual assault, are each in the appeals process. Legal reporters note the appeals could set new standards for how public figures are held accountable, and while the headlines have faded a bit since the verdicts, legal teams on both sides are wrangling over millions in damages and high-profile public statements.Meanwhile, Trump's legal calendar now brushes up against political issues at the Supreme Court too. According to SCOTUSblog, the Trump administration's lawyers have asked the Court to review several consequential policy actions, including the much-debated executive order on birthright citizenship. Motion after motion is being filed as the legal team attempts to push key disputes onto the high court's 2025-2026 term docket.This week's developments serve as a vivid reminder: each hearing, each court order, and each judicial pause or push brings fresh uncertainty. Will the criminal cases resolve in time to impact the 2024 presidential contest? Or will appeals, high court interventions, and procedural delays mean that the country is still awaiting answers deep into next year?Thanks for tuning in. Make sure you come back next week for more—this has been a Quiet Please production. For more, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
In this conversation, Alex Murguia and Wade Pfau explore strategies for retirement planning, including hedging against inflation, using break-even analysis in Social Security decisions, and evaluating annuities for retirement income. They also cover the implications of Roth conversions and the reverse equity glide path strategy for managing investments. The discussion highlights the importance of understanding how different financial tools contribute to a comprehensive retirement plan. Takeaways Hedging against inflation can be approached through TIPS or equities, each with distinct risk profiles. TIPS provide a contractually protected hedge against inflation, while equities may offer higher long-term growth. Break-even analysis for social security is often misleading and can lead to poor decision-making. Delaying social security benefits can provide inflation-adjusted lifetime income, which is crucial for retirees. Annuities can be a useful tool for ensuring reliable income, but their lack of inflation protection must be considered. Paying taxes for Roth conversions from an IRA is acceptable if no other funds are available. The present value of social security benefits should be considered as part of a retiree's bond-like income. The reverse equity glide path strategy can help manage sequence risk in retirement by gradually increasing equity exposure. Understanding the implications of social security estimates is essential for accurate retirement planning. Investment strategies should align with individual risk tolerance and retirement income needs. Chapters 00:00 Market Valuations and Investment Strategies 00:00 Inflation Hedging: TIPS vs. Equities 04:23 The Break-Even Analysis of Social Security 09:54 Annuities and Inflation Protection 14:01 Roth Conversions and Tax Strategies 20:01 Social Security Strategies for Couples 26:58 Retirement Income Challenges and Strategies Links Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by Retirement Researcher https://retirementresearcher.com/. Download their free eBook, 8 Tips to Becoming A Retirement Income Investor at retirementresearcher.com/8tips
Are you putting in the effort online but still wondering why no one's signing up to work with you? The problem might not be your offer—it's probably your content. And if you're still trying to educate or inspire your way to clients, this episode is going to be a game-changer. In this episode of The Divorce Revolution Podcast, I'm walking you through three of the biggest content mistakes I see newer coaches make and how they're quietly stalling your business growth. From blending in with everyone else to missing the mark on trust-building, I'll show you how to make small shifts that actually lead to coaching inquiries. Resources Mentioned: Register for my FREE workshop, Social to Sold, to get my #1 client-attraction system proven to generate consistent $1K–$5K months for brand-new coaches: https://products.ambershaw.com/socialtosold Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist What I Discuss: Why inspiration and information posts alone won't build your business The real reason your content is being ignored, even if it's helpful How to stop sounding like everyone else and start attracting real clients Why waiting for people to DM you isn't a strategy and what to do instead How to give potential clients a clear path to working with you How to create content that builds trust and converts followers into coaching clients Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com
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Delaying diagnosis of parkinsonism can mean delaying care. In a study recently published in JAMA Neurology, David Vaillancourt, PhD, and colleagues tested the ability of an AI model to differentiate between Parkinson disease and other neurodegenerative disorders when paired with MRI. He joins JAMA and JAMA+ AI Associate Editor Yulin Hswen, ScD, MPH to discuss. Related Content: A Large Proportion of Parkinson Disease Diagnoses Are Wrong—Here's How AI Could Help Automated Imaging Differentiation for Parkinsonism
On this episode of theWhere Parents Talk podcast, host Lianne Castelino speaks with Jenny Perez, entrepreneur, mother and founder of Unplugged an organization whose mission is to raise awareness about the impact of smartphones and social media on children.Perez shares her insights on how constant device use can affect physical health, emotional well-being, and family communication, while also contributing to challenges such as bullying and social isolation. Drawing from both research and lived experience, Perez discusses the benefits of delaying smartphone access until at least age 14 and emphasizes the importance of consent and independence in young people's digital lives.The conversation explores the realities of raising children in a hyper-connected world and examines practical strategies that parents can use to foster healthier relationships with technology.The rise of smartphones and social media has profoundly impacted the emotional and mental health of our youth, highlighting the need for proactive parenting approaches. The importance of delaying smartphone access for children until they are developmentally ready, ideally around the age of 14. Incorporating a community-driven approach can empower parents to take a stand against the normalization of device usage among young children. The comparison of social media to tobacco illustrates the potential dangers of device exposure on child development and independence. The significance of communication between parents and children regarding consent and their online interactions. Parents are encouraged to seek knowledge and resources to better understand the implications of technology on their children's physical and emotional health. Links referenced in this episode:whereparentstalk.comunpluggedcanada.comCompanies mentioned in this episode: Unplugged Canada Wait Until 8 Brooke Shannon This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.You'll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
What does a “comfortable” retirement look like today, and how much do you actually need to fund it? Are you underestimating your spending levels, or overestimating what you can count on from savings & government pensions? Why are so many Canadians feeling less optimistic about retirement than they did 20 years ago? These are the questions we answer in today's episode.Hosts Keith Matthews and Marcelo Taboada break down new data from Fidelity's 2025 Retirement Report to show how retirement expectations, lifestyle costs, and income needs have shifted in the last 20 years. You'll hear a clear, actionable framework for retirement planning, learn why old assumptions often fall short, and discover the real risks, from retirement lifestyle creep to helping adult children.If you're thinking about retirement, whether it's years away or just around the corner, this episode is for you. Tune in to get actionable tips and clarity on what it takes to retire securely in Canada's changing landscape.Key Topics: ● The new complexity of retirement today (1:00) ● Why more people are worried, and less confident about retirement (2:07) ● How expectations for “comfortable” retirement income have changed (3:43) ● The impact of lifestyle creep and social media on retirement standards (4:28) ● How the average retirement age has shifted (5:58)● The growing wave of retirees: one in four Canadians by 2035 (6:38) ● The disappearance of defined benefit pensions and what it means for you (8:01) ● Delaying retirement: myth or necessity? (8:21) ● Why current savings rates may not be enough (8:58)● The rising trend of helping adult children financially and the hidden risks (9:25) ● Common extra expenses for retirees: day-to-day support, weddings, down payments (10:30)● Liquidity traps and tough choices around housing wealth (12:05)● The three stages of retirement expenses: Go-Go, Slow-Go, and No-Go years (13:13) ● Calculating your true “burn rate” for retirement (15:12) ● Tracking and projecting all sources of retirement income (16:53) ● Using smart, realistic assumptions in your projections (17:05)● The power of stress testing your retirement plan (18:18) ● Why ongoing review and adjustments are essential (20:24) ● The value of advice beyond just investment returns (21:05) ● Key takeaways and real action steps to start your own plan (22:17)And much more!Mentioned in this Episode:● 2025 Fidelity Retirement Report● Retirement Financial Guide: Ages 65+● Pre-Retirement Financial Guide: Ages 50-65● Tulett, Matthews & AssociatesThanks for Listening!Be sure to subscribe on Apple, Google, Spotify, or wherever you get your podcasts.Follow Tulett, Matthews & Associates on social media: LinkedIn, Facebook, and more!Follow The Empowered Investor on Facebook, LinkedIn, and Instagram.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3713: Scaling back on work hours can be a life-changing decision, not just for early retirees but for anyone valuing quality of life now over maximum future wealth. Leif shares how personal tragedy reshaped his priorities, leading to intentional schedule changes that created precious family memories even at the cost of slightly delaying financial independence. His story makes a compelling case that time spent with loved ones today can be worth far more than an earlier retirement date. Read along with the original article(s) here: https://www.physicianonfire.com/working-less/ Quotes to ponder: "Money later in life cannot buy back the time you spend today." "The time home with my daughters and Lauren was truly a special time, even though it was caused by a tragedy." "This is not our first time implementing the 'work less strategy,' and it has been great every time." Episode references: Carpe Diem MD: https://carpediemmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3713: Scaling back on work hours can be a life-changing decision, not just for early retirees but for anyone valuing quality of life now over maximum future wealth. Leif shares how personal tragedy reshaped his priorities, leading to intentional schedule changes that created precious family memories even at the cost of slightly delaying financial independence. His story makes a compelling case that time spent with loved ones today can be worth far more than an earlier retirement date. Read along with the original article(s) here: https://www.physicianonfire.com/working-less/ Quotes to ponder: "Money later in life cannot buy back the time you spend today." "The time home with my daughters and Lauren was truly a special time, even though it was caused by a tragedy." "This is not our first time implementing the 'work less strategy,' and it has been great every time." Episode references: Carpe Diem MD: https://carpediemmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3713: Scaling back on work hours can be a life-changing decision, not just for early retirees but for anyone valuing quality of life now over maximum future wealth. Leif shares how personal tragedy reshaped his priorities, leading to intentional schedule changes that created precious family memories even at the cost of slightly delaying financial independence. His story makes a compelling case that time spent with loved ones today can be worth far more than an earlier retirement date. Read along with the original article(s) here: https://www.physicianonfire.com/working-less/ Quotes to ponder: "Money later in life cannot buy back the time you spend today." "The time home with my daughters and Lauren was truly a special time, even though it was caused by a tragedy." "This is not our first time implementing the 'work less strategy,' and it has been great every time." Episode references: Carpe Diem MD: https://carpediemmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Hoss hosted the weekly "Saints Hour" with Bobby and Steve. Bobby explained the positives of the Saints' decision to delay their starting quarterback announcement. Hoss interviewed Saints LB Jaylan Ford, RG Cesar Ruiz, and RB Devin Neal. The guys heard from veteran NFL referee Ron Torbert about Khristian Boyd's "safety" and the NFL's new rules. They also previewed the Saints' final preseason matchup vs. Denver.
Mike Hoss hosted the weekly "Saints Hour" with Bobby and Steve. Bobby explained the positives of the Saints' decision to delay their starting quarterback announcement. Hoss interviewed Saints LB Jaylan Ford, RG Cesar Ruiz, and RB Devin Neal. The guys heard from veteran NFL referee Ron Torbert about Khristian Boyd's "safety" and the NFL's new rules. They also previewed the Saints' final preseason matchup vs. Denver.
We live in a world overflowing with opinions, ideas, and “quick fixes,” but real common sense seems harder to find than ever. Proverbs offers a roadmap for navigating everyday challenges with clarity and confidence—not just knowing more, but actually living wisely. In this series, we'll explore practical, time-tested wisdom on everything from developing character and building healthy relationships, to showing kindness, managing our words, overcoming anger, and learning to trust God fully. It's about making decisions rooted in God's perspective rather than our own feelings, so we can build lives grounded in true, biblical common sense.
This message focuses on the urgency and responsibility believers have to act on God's instructions without delay, using Nehemiah 3 as an example of unified and purposeful work. Pastor Carl Nichols emphasizes that opportunities have an expiration date—when God has already spoken, there's no need to pray for further direction. Like the builders of Jerusalem's wall, each person has a role, and immediate obedience creates momentum that inspires others. Delaying obedience is essentially saying “no” to God, and half-finished work leaves room for the enemy's attack. The call is to work while it's day, because today's effort becomes tomorrow's testimony, building something that will outlast us and bless generations we may never meet.
This message focuses on the urgency and responsibility believers have to act on God's instructions without delay, using Nehemiah 3 as an example of unified and purposeful work. Pastor Carl Nichols emphasizes that opportunities have an expiration date—when God has already spoken, there's no need to pray for further direction. Like the builders of Jerusalem's wall, each person has a role, and immediate obedience creates momentum that inspires others. Delaying obedience is essentially saying “no” to God, and half-finished work leaves room for the enemy's attack. The call is to work while it's day, because today's effort becomes tomorrow's testimony, building something that will outlast us and bless generations we may never meet.
In this episode, I open up about how avoiding uncomfortable truths in relationships can create even deeper pain over time. I talk about the emotional toll of denial, the importance of addressing challenges quickly, and the role a supportive community can play in the healing process. This conversation is an invitation to face what's really going on so you can prevent unnecessary heartache and move forward with clarity, strength, and peace. Key Takeaways: Avoidance can lead to greater problems in relationships. Facing uncomfortable truths is essential for healing. Delaying action can cause emotional and relational tolls. Quickly addressing issues can prevent deeper damage. Community support is vital in facing difficult truths. Self-respect is eroded when we ignore our own feelings. Decisive action is necessary to reclaim peace. Recognizing signs of trouble early can save future pain. Therapists can help, but personal accountability is crucial. Building the muscle to face truths gets easier with practice. More from me: Free class on August 19, 2025 at 10 am MT - "Stop Ruminating and Reclaim Your Peace" https://portal.andreagiles.com/stop-ruminating-masterclass Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles
In this episode of Energy Impacts, David Blackmon speaks with energy expert Robert Bryce and South Carolina resident Cheryl Lane, who is fighting a 4,300-acre solar project being built behind her home. Cheryl shares how she uncovered the project's scope, challenged permits, and launched multiple legal battles to protect her land, community, and local wildlife from environmental harm. They discuss how large-scale solar developments often target low-income rural areas, bypass environmental reviews, strain infrastructure, and displace wildlife—all while being promoted as “green.”Highlights of the Podcast00:00 – Introduction01:24 – Cheryl's Battle Against a Massive Solar Farm04:24 – Targeting Low-Income Rural Areas06:56 – Avoiding Environmental Review07:42 – Delaying the Project09:26 – Parallel Stories Across the Country13:47 – Legal Battles on Multiple Fronts18:38 – Limited Financial Resources20:03 – Wildlife & Environmental Concerns25:09 – Cultural & Historical Preservation Issues27:09 – Lessons from Fighting Other Projects29:52 – Infrastructure Ill-Prepared for Construction Impact31:43 – Destruction of Forest and Endangered Species33:27 – Robert Confirms Developer's Background35:08 – Double Standards in Environmental Activism37:18 – Hidden Project Components39:54 – Final Encouragement & Advice42:10 – Closing Remarks
Killian Hamilton is back as the guys go deep into the art of sprint coaching with a full breakdown of setup, shin angles, acceleration, transition, and max velocity. From the weight room to the track, we explore how to integrate sprint work into a training week, avoid overcooking athletes, and develop speed that actually transfers to sport. LAST CHANCE to register for this cohort of PSL1. https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Intro: Sprint coaching and co-host return (00:00:00) Why speed is always in fashion (00:02:19) Where to start with speed development (00:04:01) Strength as a limiter for speed (00:07:06) Acceleration setup mistakes and shin angle cues (00:10:09) First step mechanics and projection (00:17:11) Attributes that influence sprint positions (00:21:17) Transitioning smoothly to max velocity (00:25:05) Using resisted sprinting to fix transition issues (00:29:13) Delaying max velocity for better race outcomes (00:32:03) Programming sprint work without overcooking athletes (00:35:57) Integrating sprint and weight room training (00:42:06) Elite athlete case study: adjusting the plan (00:45:19) Speed Camp: building humility and empathy in coaching (00:49:55)
Are you constantly chasing the next goal, only to feel alive for a fleeting moment before the cycle starts again?Many entrepreneurs unknowingly outsource their sense of aliveness to achievements, wins, and external validation. But chasing that next hit of excitement leads to burnout, disconnection, and a life that always feels “almost there” but never truly fulfilling. This episode will help you reclaim your joy now—before the next milestone.In this episode, you'll discover:How to reclaim joy in the middle of the journey instead of waiting for the end result.Why chasing aliveness actually creates burnout and how to break the cycle.What to do when you only feel alive after winning or achieving your next goal.Press play to stop delaying your happiness and learn how to feel truly alive in every moment of your journey.New episodes out every Monday and Thursday at 10 AM Eastern Time Want to stop feeling empty? Work 1:1 with me: https://tinyurl.com/EgliskisJEEmail egliskis@pm.me to get in contact with JustinDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within
Looking back, my life used to feel like a constant uphill battle—dealing with ADHD, relying on heavy meds just to function, and barely scraping by in school. I was skinny, anxious, disconnected from who I really was. But everything changed the summer I stumbled into a neuroscience program at the University of Miami. Learning about neuroplasticity and realizing I could literally rewire my brain was a turning point. That summer, I quit Adderall cold turkey, hit the gym for the first time, and started building real momentum through lifestyle change. It was raw, it was hard—but it was mine.Fast forward, and that same spark led me to discover a passion for physiology, nutrition, and performance that has shaped everything since. I found mentors, built companies, coached high performers, and leaned into my purpose of helping others optimize their lives from the inside out. I started my podcast, not just to teach, but to learn—and to face one of my biggest fears: public speaking. And man, the growth that came from that? It's been life-changing. I built my life around my values—freedom, authenticity, service—and I've helped hundreds of others do the same.Now, sitting here in my dream home in Miami Beach, I can honestly say: I made it. And I say that with deep gratitude, not arrogance. Not because I have it all figured out, but because I stayed true—said no when I needed to, worked my ass off, and built a life around what really matters. I want this episode to be proof that with discipline, faith, and alignment, it's possible to rewrite your story. And if I can inspire even one person to believe in their own transformation, then this whole journey has been worth it.
The Australian Dental Association says around 1.5 million kids are missing out on free dental care every year. This Dental Health Week, dentists are urging parents to check if they're eligible for the free dental cover and to brush up on their understanding of good oral hygiene. Meanwhile, Aboriginal health organisations say awareness around the issue is not the only barrier facing First Nations and Culturally and Linguistically Diverse communities. - 大人の歯科治療はメディケアに含まれませんが、条件を満たす家庭は2年ごとに最大1,132ドルを上限に、子どもの歯科治療への支援を受けることができます。
Buffalo Mayor Chris Scanlon addresses the City Comptroller's failure to issue Bond Anticipation Notes that are delaying more than $110 million in capital investments full 1384 Wed, 06 Aug 2025 16:00:00 +0000 7ODpuy9G2rEifdDKrm09LBgCSO5VfRQa buffalo,news,wben,chris scanlon,barbara miller-williams WBEN Extras buffalo,news,wben,chris scanlon,barbara miller-williams Buffalo Mayor Chris Scanlon addresses the City Comptroller's failure to issue Bond Anticipation Notes that are delaying more than $110 million in capital investments Archive of various reports and news events 2024 © 2021 Audacy, Inc.
August 5th, 2025 - We welcome back Dr. Stacy Trasancos to discuss the Trump admin's apparent retreat from promises to expand IVF access. Plus: the Youth Jubilee in Rome, moms labelled EXTREMISTS in Massachusetts, and more. TheStationOfTheCross.com/ACT
Unlock Exponential Growth with a World-Class COO | Cameron Herold (CEO Whisperer) on Building a Thriving Culture Is your business growth plateauing? Are you wearing too many hats and struggling to scale? This episode of the Build On Purpose podcast is your roadmap to building a leadership team that transforms your vision into reality. Max interviews Cameron Herold , the "CEO Whisperer" and founder of the COO Alliance, who shares invaluable insights on hiring the perfect second-in-command to unlock your business's full potential. — Key Takeaways: A great COO is the Yin to the CEO's Yang, perfectly complementing their strengths and weaknesses. Hiring a COO frees up the founder's time to focus on high-impact activities and personal pursuits. Delaying the hiring of a COO can significantly slow down business growth. The right COO can transform your company culture and drive deeper team engagement. — Connect with Cameron Herold COO Alliance – Join the leading network for second-in-command executives: https://cooalliance.com Second in Command Podcast – Hear behind-the-scenes insights from top COOs: https://cooalliance.com/podcast Books by Cameron Herold: The Second in Command Vivid Vision Double Double Meetings Suck Free PR Available on Amazon or CameronHerold.com Invest in Your Leaders – Leadership development course: https://investinyourleaders.com Newsletter & Resources: https://cameronherold.com Follow Cameron on LinkedIn: https://www.linkedin.com/in/cameronherold — YScouts Company Links: Website: https://yscouts.com/ About Us: https://yscouts.com/about-us/ Process Demo: https://yscouts.com/resources/ Meet the Team: https://yscouts.com/meet-the-team/ Free Book “Hiring on Purpose”: https://yscouts.com/hiring-on-purpose/ Built on Purpose Podcast: https://yscouts.com/podcast/ Blog: https://yscouts.com/blog/ Contact: https://yscouts.com/contact/ Max Hansen (Y Scouts Founder): Profile: https://yscouts.com/max-hansen/ LinkedIn: https://www.linkedin.com/in/maxhansen Forbes HR Council: https://councils.forbes.com/profile/Max-Hansen-CEO-Y-Scouts/9d4bcbb0-c76f-41b5-aafd-ba0e0e30fdf0 Instagram: https://www.instagram.com/mhansen44/ YScouts Social Media & Channels: LinkedIn: https://www.linkedin.com/company/y-scouts Instagram: https://instagram.com/yscouts/ Facebook: https://facebook.com/Yscouts/ X (Twitter): https://twitter.com/YScouts
The Australian Dental Association says around 1.5 million kids are missing out on free dental care every year. This Dental Health Week, dentists are urging parents to check if they're eligible for the free dental cover and to brush up on their understanding of good oral hygiene. Meanwhile, Aboriginal health organisations say awareness around the issue is not the only barrier facing First Nations and Culturally and Linguistically Diverse communities. - অস্ট্রেলিয়ান ডেন্টাল হেলথ অ্যাসোসিয়েশন বলছে, প্রতিবছর প্রায় ১৫ লাখ শিশু বিনামূল্যের দন্তচিকিৎসা থেকে বঞ্চিত হচ্ছে। সোমবার, ৪ আগস্ট থেকে রবিবার, ১০ আগস্ট, ২০২৫ পর্যন্ত ডেন্টাল হেলথ উইক উপলক্ষে দন্তচিকিৎসকেরা অভিভাবকদের প্রতি আহ্বান জানাচ্ছেন, বিনামূল্যের ডেন্টাল কভারের জন্য তাদের শিশুরা উপযুক্ত কিনা, সেটি যেন তারা পরীক্ষা করে দেখেন এবং মৌখিক স্বাস্থ্যবিধি সম্পর্কে যেন সচেতনতা বাড়ান।
Load up the Red Bull! Join us as we preview @Grapplemax Pro Wrestling Festival 2 with BIG DAVE! Be sure to follow us on @tiktok for more pro-wrasslin' content and subscribe to our @Patreon channel for more listener perks, exclusive to Season 8.0:00 Intro0:50 Podcast starts3:22 SPONSOR ALERT Hasif6:06 BIG DAVE Interview8:08 Nasal surgery14:34 Delaying taking time off15:53 Development of Ban Sachak19:00 Sourcing chairs from IKEA for Fight Club 4: Absolute Cinema21:42 Talking renovation and shopping for furniture25:15 Being involved in the creative process in Grapplemax27:19 What inspires Dave when it comes to wrestling creative30:07 Match producers don't get enough credit32:51 Endboss GREGORY wanted to rent a yacht for Ships Ahoy!37:00 AEW Dynamite review39:00 How do you book a post-PLE fallout show42:04 WWE Unreal 44:30 Eggplants49:51 The last time Dave watched WWE53:23 Growing Grapplemax fanbase57:56 KTTG will be part of Slam & Savour1:01:28 Grapplemax Pro Wrestling Festival 2 preview1:45:00 SPONSOR ALERT HasifROAD TO 1000 SUBSCRIBERSSupport us on Patreon: https://bit.ly/3Dq05UjChat with us on Discord: https://bit.ly/3qAOIEMFollow Kick To The Gut! Wrestling Podcast:Instagram: https://bit.ly/37NsNjRFacebook: https://bit.ly/2Ydy0yfTikTok: https://bit.ly/3kUdC31Listen To Kick To The Gut! Wrestling Podcast:Spotify: https://spoti.fi/30RLtO5Apple Podcasts: https://apple.co/2CeQt4U#Grapplemax #ProWrestlingFestival2 #BIGDAVEBecome a supporter of this podcast: https://www.spreaker.com/podcast/kick-to-the-gut-wrestling-podcast--3199658/support.
The Australian Dental Association says around 1.5 million kids are missing out on free dental care every year. This Dental Health Week, dentists are urging parents to check if they're eligible for the free dental cover and to brush up on their understanding of good oral hygiene. Meanwhile, Aboriginal health organisations say awareness around the issue is not the only barrier facing First Nations and Culturally and Linguistically Diverse communities.
A new MP3 sermon from Audiobooks by Thomas Boston is now available on SermonAudio with the following details: Title: Extraordinary Case of Thief on the Cross no Argument for Delaying Repentance Subtitle: Practical Discourses Speaker: Thomas Boston Broadcaster: Audiobooks by Thomas Boston Event: Audiobook Date: 2/4/1800 Bible: Luke 23:42 Length: 39 min.
Do you need a jump start in your spiritual life? Pastor Colin talks about how God helps His people get moving again.
Are you waiting for the "perfect" financial situation or career milestone before getting married? Dr. Paul Twiss reveals why this dangerous mindset is causing young Christians to miss out on one of God's best gifts.
If you want to move forward in your spiritual life, you have to start by being discontent with where you're at. Pastor Colin talks about where this begins for us.
My good friend Dr. Haley Schultz (@dr.haley.dds & host of @dentaldownloadpodcast) is here to share the stories of the things she never said! The lessons of the day here: sometimes we overthink and delay conversations until we've agonized for week's, they're worst case in our heads, and heavier burden for us to carry than if we were to address things swiftly and head on. Whether it's working with another classmate in a student org or having talks about money with our bosses, todays stories show that sometimes it's best to nip things in the bud, before they become a forest in our heads!IG: @drconniewang, @justaquickpinch
Tired of watching small mistakes drain your gym's profits? Here's how to stop paying the “dumb tax” once and for all.In this episode of “Run a Profitable Gym,” Chris Cooper explains how seemingly small business mistakes compound into million-dollar losses over time. More importantly, he tells you how to stop making these gym-sinking errors.Coop presents three types of mistakes that destroy gym profitability:Compounding problems get worse over time. Example: hiring without proper training systems.Delaying problems punish you for procrastinating. Example: avoiding necessary price increases.Mounting problems are fueled by the increasing momentum of repeated errors. Example: dumping more members into a gym with a broken pricing model.Chris also gets brutally honest about his own expensive mistakes as a gym owner, and he calculates the real cost of inaction and poor systems so you can see how errors affect P&L statements.Tune in for the full breakdown and then take action before profit-killing mistakes put you on the path to bankruptcy.LinksGym Owners UnitedBook a Call 0:01 - Intro1:39 - Compounding problems7:59 - Delaying problems11:43 - Mounting problems14:58 - What's the cost of change?
Fiachra Ó Cionnaith reports that the Government is considering whether it should delay introducing a VAT reduction for the hospitality sector until the middle of next year.
Sen. Nicole Mitchell is now a convicted felon. Today her lawyer said she'll resign... in a couple of weeks. Are you good with that?
In this episode, Steve Fretzin and David Schnurman discuss:Building a resilient mindset through optimism, reflection, and habit formationLessons from career pivots and entrepreneurial problem-solving in the legal spaceCultivating emotional regulation through gratitude, compassion, and non-judgmentEmbracing technology and AI to repurpose content and increase professional impact Key Takeaways:Journaling and identifying recurring mindset blocks can help lawyers recognize patterns of imposter syndrome and emotional burnout, giving them the self-awareness and clarity needed to shift their thinking and take purposeful steps toward resilience.When faced with the sudden loss or burnout of a critical team member, initiating an honest, values-based conversation centered on purpose, mutual respect, and long-term impact can be the difference between salvaging a project or watching it collapse.Implementing a simple but consistent daily practice of writing down three gratitudes, avoiding all outward complaints for 21 days, and giving five genuine compliments can rewire your stress response and gradually create a more positive, grounded internal state.Delaying your instinct to judge setbacks as inherently negative by using the mantra “good thing, bad thing, who knows” allows you to stay emotionally balanced, maintain perspective, and remain open to positive outcomes that may not be immediately visible. "If you compliment somebody else, and it's authentic, it helps you get through the stress of the wave." — David SchnurmanUnlock the secrets of the industry's top rainmakers with Be That Lawyer: 101 Top Rainmakers' Secrets to Growing a Successful Law Practice. Grab your ultimate guide to building a thriving law firm now on Amazon: https://www.amazon.com/dp/B0F78HXJHTThank you to our Sponsors!Rankings.io: https://rankings.io/Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/Episode References: How Full Is Your Bucket? by Tom Rath & Don Clifton: https://www.amazon.com/How-Full-Your-Bucket-Rath/dp/1595620036A Complaint Free World by Will Bowen: https://www.amazon.com/Complaint-Free-World-Complaining-Enjoying/dp/0770436390About David Schnurman: David Schnurman is a seasoned entrepreneur, TEDx speaker, and author of The Fast Forward Mindset: How to Be Fearless & Focused to Accelerate Your Success. As the CEO of Lawline, a leading online education platform for attorneys, David scaled the company from startup to industry leader while developing a powerful framework for personal and professional growth. Through his work and writing, David empowers others to break out of their comfort zones, manage fear, and focus their energy on making a meaningful impact. He's also a past president of the Entrepreneurs' Organization (EO) New York Chapter and a passionate advocate for fearless leadership.Connect with David Schnurman: Website: https://www.lawline.com/Book: The Fast Forward Mindset: https://www.ffwdmindset.com/LinkedIn: https://www.linkedin.com/in/davidschnurman/Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
According to a new survey from F&G Annuities & Life, almost 1 in 4 Americans over 50 are delaying their retirement due to economic concerns. Greg and Holly discuss why so many Americans are putting their retirement on hold, and some of the ways Americans can prepare for retirement.
Are you running from your calling? Delaying the hard conversation? Avoiding the next step God has clearly shown you?In this powerful episode of Mask/Off - A Charitea Movement Podcast, host Keiara B. Gladney challenges the "runners"—those of us who are avoiding what we know God has called us to do. Whether it's ministry, leadership, healing, or purpose—you know what He said. But you're stalling.This episode is a call to stop delaying the inevitable and start moving in obedience. God doesn't waste time—and neither should we. Tune in for encouragement, truth, and a heartfelt reminder that your “yes” could be the answer to someone else's prayer.
On today's Big Decisions podcast, Jack McIndoe asks Lewis Aspinall to make the big calls on Ekitike and Isak, what will happen in this transfer saga? Do the Reds hold all the cards about negotiation this summer? Learn more about your ad choices. Visit podcastchoices.com/adchoices
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On today’s episode, Jason discusses why he was so taken aback that the Indiana Pacers would dump Myles Turner - their longest tenured player on the roster - after coming just one win short of an NBA championship, why it feels like the Milwaukee Bucks' flurry of moves on Tuesday are just delaying the inevitable Giannis Antetokounmpo trade demand, where the Bucks rank in the Eastern Conference hierarchy with the addition of Turner, what's next for Damian Lillard now that he's a free agent, and why J-Mac's Men's League is suddenly the hottest ticket in town. Follow Jason on Twitter and Instagram. Click here to subscribe, rate and review all of the latest Straight Fire with Jason McIntyre podcasts! #FSRSee omnystudio.com/listener for privacy information.
You're praying. You're showing up. You're putting in the time and doing the work. But the breakthrough still isn't coming. Is something wrong? Are you missing something? Is God even listening? Before doubt creeps in and discouragement tells you to give up on that big dream God placed in your heart, let's pause for a perspective shift. What if the delay isn't punishment, but preparation? In this episode, we'll unpack biblical truths to help you trust God's timing, recognize His purpose in the waiting, and see that the breakthrough isn't denied, it's simply being held until the growth He's cultivating in you is complete. If you feel stuck in the tension between faith and frustration, don't give up. God is still moving. I pray this blesses you! Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.
Watch this episode on YouTube here! Senate Republicans are considering delaying a politically explosive Medicaid cut as they look for ways to win over GOP moderate holdouts threatening the massive reconciliation bill. Plus, Anna and Jake discuss Zohran Mamdani's political rise and how it's making vulnerable House Democrats uneasy. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter at punchbowl.news. Learn more about your ad choices. Visit megaphone.fm/adchoices
Big day in the Bryan Kohberger case: Judge Hipler will review motions including the defense's request to delay the trial and various evidence regarding the Idaho4 murder investigation. Don't miss our full breakdown and live coverage—subscribe now for the latest on this breaking true crime story. Welcome to Surviving the Survivor, the show that brings you the #BestGuests in all of #truecrime and in this case...live coverage of a big true crime story. STS Host Joel Waldman will be joined for analysis after the hearing with #BestGuest Attorney Tim Jansen who has been following the case. And let's remember the four college students who were murdered in Moscow, Idaho. The Idaho4 include Madison Mogen, Kaylee Goncalves, Xana Kernodle, and Ethan Chapin. Bryan Kohberger, a former criminology Ph.D. student at Washington State University, faces four counts of first-degree murder and one count of burglary in connection with the brutal stabbing deaths of four University of Idaho students—Kaylee Goncalves, Madison Mogen, Xana Kernodle, and Ethan Chapin—on November 13, 2022. The trial, initially set for June 2025, has been delayed to August 11, 2025, with jury selection beginning July 30. Defense attorney Anne Taylor argues that the extensive media coverage and the complexity of the case, including over 51 terabytes of evidence and more than 400 potential witnesses, necessitate more time to prepare. Prosecutors, led by Bill Thompson, contend that the defense has adequate resources and that the victims' families deserve timely justice. Judge Steven Hippler is expected to rule on several motions, including the possibility of a death penalty and the admissibility of evidence related to alternate suspects.⸻ #Support the show:All Things STS: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSTS Merch: Https://www.bonfire.com/store/sts-store/Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast#BryanKohberger #Idaho4 #IdahoMurders #MoscowIdaho #TrueCrime #IdahoStudents #TrueCrimeCommunity #CrimeJunkie #JusticeForIdaho4 #BryanKohbergerTrial #stsnation #murdermystery #trial