Podcasts about reversed

  • 1,431PODCASTS
  • 2,249EPISODES
  • 32mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Feb 13, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about reversed

Show all podcasts related to reversed

Latest podcast episodes about reversed

Bill Handel on Demand
Homeland Security Shutdown | Climate Change Ruling Reversed

Bill Handel on Demand

Play Episode Listen Later Feb 13, 2026 22:23 Transcription Available


(February 13, 2026) How a Homeland Security shutdown would affect immigration enforcement, CBP, and TSA. President Trump, EPA’s Zeldin revoke landmark climate change ruling. Los Angeles liable for destroying homeless people’s property, federal judge rules. It’s a grocery store, but selling food isn’t the point.See omnystudio.com/listener for privacy information.

Egberto Off The Record
Billionaires, AI, ICE Camps, Tariff Chaos & Tax Breaks: Democracy on the Brink in Texas and DC

Egberto Off The Record

Play Episode Listen Later Feb 11, 2026 58:00


Thank you ITS Never Happening…, Jeanne Elbe, Stuart Cohen, Steven Rosenzweig, Lynette, and many others for tuning into my live video!* Billionaires, AI, ICE & Camps: The Hidden Architecture of Authoritarian Control: Billionaires silence media, back Trump, and profit from AI while ICE expands camps. Are tariffs, farm collapse, and job loss paving the way for repression? [More]* Texas CD2 Democrat, Shaun Finnie, Takes On Rubber-Stamp Politics, Tariffs, and Healthcare Failures: Today we sit down with Shaun Finnie, Democratic candidate for Texas's 2nd Congressional District. Shaun steps into this race with a clear commitment to expanding access to healthcare, protecting workers' rights, and more. [More]* Senate GOP Kills Bill That Would've Reversed $10 Billion Trump Corporate Tax Break: Sen. Ron Wyden called the tax giveaway “indefensible at a time when so many Americans are getting battered by inflation and barely staying afloat.” [More] To hear more, visit egberto.substack.com

Mike Gallagher Podcast
Dems Dwelling in Reversed Reality

Mike Gallagher Podcast

Play Episode Listen Later Feb 5, 2026 40:19 Transcription Available


Mike calls out a twisted moment in New York politics after Mayor Zohran Mamdani visits a knife-wielding attacker in the hospital while the injured police officer is seemingly ignored. He breaks down bodycam footage, the push to avoid criminal charges, and the left’s insistence that social workers—not cops—should handle violent encounters. Listener calls spark a heated debate over tasers, mental health, and split-second life-or-death decisions. To Mike, it’s a clear case of Democrats living in a reversed reality where criminals are centered and law enforcement is treated as the problem.See omnystudio.com/listener for privacy information.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Can Alzheimer's Be Reversed? Hope, Evidence, and Motivation

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 1, 2026 16:22


Dr. Josh introduces his journey, clinical background, global summit, and the scientific evidence behind Alzheimer's prevention and reversal. #AlzheimersHope #ReversalEvidence #BrainHealth #NeuroWellness

Carnivore Diet
Ep 150 - Dr Ken Berry | I Reversed Insulin Resistance FAST [Do 5 Things NOW]

Carnivore Diet

Play Episode Listen Later Jan 31, 2026 82:07


Stop Insulin Resistance and Hyperinsulinemia by following the Proper Human Diet. In this episode, Dr. Ken Berry (Board-Certified Family Physician) exposes why the new Food Pyramid is driving chronic disease and how to fix your metabolism. From the failure of modern dietary guidelines to why your "healthy" morning juice is sabotaging your liver, Dr. Berry provides a medical blueprint for reclaiming your metabolic health and reversing Type 2 Diabetes.Sponsors:NEW Primal Shampoo Bar: Get up to 30% off our new tallow-based shampoo bars and body wash! Head to https://theprimal.com/shampoo or use code SHAMPOO at checkout.Meatstock 2026: Join the ultimate celebration of the carnivore lifestyle. Get 25% off your ticket at https://theprimal.com/2026.

Mornings with Carmen
How can you wisely use AI for your faith and flourishing? - Brianne Shaw | Can a chemical abortion be reversed? - Dr. George Delgado

Mornings with Carmen

Play Episode Listen Later Jan 29, 2026 48:45


Brianne Shaw, director of GLOO, encourages us to know the limitations of generative AI, especially in areas of spiritual matters.  That doesn't mean AI can't be used wisely as a tool in these areas.  Dr. George Delgado of Abortion Pill Rescue Network and author of "Abortion Pill Reversal," offers the facts how a woman who has taken the first pill of the chemical abortion procedure can reverse it by taking progesterone.  He shares stories of moms who took this second chance at a choice for life.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

The Easiest Way to Learn the Tarot--EVER!!
Episode 4: Reversed Cards Are Your Friends!

The Easiest Way to Learn the Tarot--EVER!!

Play Episode Listen Later Jan 28, 2026 32:09


Dusty White here with Cathy, and we're on a mission today. Just like I'm the world's first vegetable rights activist (remember kids: (and tell your mom!) "Love your veggies! Don't eat them!"), Cathy and I are the world's first reversalsrights activists.Reversed cards are your friends, and here's why.What We're Covering:Reversals Double Your Visual Cues: You're literally getting twice the information for free. Every card has a higher and lower energy, and when you use reversals, the deck just tells you which one it is. You don't have to guess.Reversals Make Readings More Efficient: Here's the thing: if you're not using reversals, you have to decide for every single card whether it's representing the upright or reversed energy—higher versus lower meaning. That's an extra interpretive step you're doing in your head. With reversals, you skip that step entirely. The card does the work for you. If you're reading a Celtic Cross, that's 10 steps you don't have to take. You can spend that energy feeling into the spread instead.Reversals Reduce Reader Bias: This is huge. I've read for tens of thousands of people, and I'll admit—sometimes I've twisted an interpretation because I emotionally didn't want something bad to happen to my client. Reversals act like a safeguard against that. It's like scientific processes that guard against subjective bias. The deck makes the upright/reversed decision for you through divine "randomization," not through your wishful thinking.Some Cards Get Better Reversed: Three of Swords? I'd much rather see that reversed. All those swords fall out—"I haven't got time for the pain." Ten of Swords? Same thing. Reversed can mean the worst is over, you're recovering, you're getting past it. The Devil, the Tower—these cards can soften when reversed, indicating you dodged a bullet or the intensity is lessening.But Also: Some Cards Need to Be Negative: Life sucks sometimes. Most people come to us because something's wrong. We can't just have unicorns and rainbows. Cards have to reflect real life. And when a reversal flags a problem—especially in an outcome position—that's when you dig deeper with clarifying cards. That's the mark of a professional: you don't just do three cards and call it done. You investigate.Thanks for being here. We'll be back with more soon.Books mentioned in this podcast:The Easiest Way to Learn the Tarot—EVER!!The Easiest Way to Learn Astrology—EVER!!Advanced Tarot SecretsWebsite:AcademyofDivination.com

Easy Tarot Lessons!
Reversed Cards Are Your Friends!

Easy Tarot Lessons!

Play Episode Listen Later Jan 27, 2026 32:10


Dusty White here with Cathy, and we're on a mission today. Just like I'm the world's first vegetable rights activist (remember kids: (and tell your mom!) "Love your veggies! Don't eat them!"), Cathy and I are the world's first reversals rights activists. Reversed cards are your friends, and here's why. What We're Covering: Reversals Double Your Visual Cues: You're literally getting twice the information for free. Every card has a higher and lower energy, and when you use reversals, the deck just tells you which one it is. You don't have to guess. Reversals Make Readings More Efficient: Here's the thing: if you're not using reversals, you have to decide for every single card whether it's representing the upright or reversed energy—higher versus lower meaning. That's an extra interpretive step you're doing in your head. With reversals, you skip that step entirely. The card does the work for you. If you're reading a Celtic Cross, that's 10 steps you don't have to take. You can spend that energy feeling into the spread instead. Reversals Reduce Reader Bias: This is huge. I've read for tens of thousands of people, and I'll admit—sometimes I've twisted an interpretation because I emotionally didn't want something bad to happen to my client. Reversals act like a safeguard against that. It's like scientific processes that guard against subjective bias. The deck makes the upright/reversed decision for you through divine "randomization," not through your wishful thinking. Real Example - The Magician Reversed: Cathy did a reading for a guy making a big move—new city, new job, everything. All the cards looked great. He was prepared, his mindset was clear, everything was lined up perfectly. Then the outcome card: Magician reversed. If she hadn't been using reversals, she might have read that as "You're making this happen! Everything's great!" But reversed? Something out of his control was going to derail him. Using reversals prevented wishful reinterpretation and prompted deeper investigation with clarifying cards. Some Cards Get Better Reversed: Three of Swords? I'd much rather see that reversed. All those swords fall out—"I haven't got time for the pain." Ten of Swords? Same thing. Reversed can mean the worst is over, you're recovering, you're getting past it. The Devil, the Tower—these cards can soften when reversed, indicating you dodged a bullet or the intensity is lessening. But Also: Some Cards Need to Be Negative: Life sucks sometimes. Most people come to us because something's wrong. We can't just have unicorns and rainbows. Cards have to reflect real life. And when a reversal flags a problem—especially in an outcome position—that's when you dig deeper with clarifying cards. That's the mark of a professional: you don't just do three cards and call it done. You investigate. Practice Exercise: Pull the Four of Wands. Upright: celebration, connection, community, house party. Reversed: disrupted connections, cancelled celebrations, feeling separated. Pull the Ten of Wands. Upright: burden, grind culture, hustle mindset. Reversed: dropping the load, rejecting that whole "sacrifice everything for work" mentality. Creative Interpretation: Here's a cheat sheet: if you come up with a meaning that makes perfect sense and nobody's done it before, look through your deck and ask, "Does some other card already answer that question?" If not, you're onto something. The Ten of Swords giving the benediction gesture? That could be forgiveness. Reversed? "I want him dead, I want his family dead"—no forgiveness whatsoever. The point is to allow outside associations to connect with your cards. Look at a card and say, "This makes me think of . . . " and just have fun with it. Using reversals isn't about cutting corners—it's about letting the universe make decisions instead of you. It's about getting clearer, richer, more honest readings. Worth the time to learn. Thanks for being here. We'll be back with more soon. Books mentioned in this podcast: The Easiest Way to Learn the Tarot—EVER!! The Easiest Way to Learn Astrology—EVER!! Advanced Tarot Secrets Website: AcademyofDivination.com

The HEAL Podcast
Embrace Yourself: Redefining Beauty and Body Image with Taryn Brumfitt

The HEAL Podcast

Play Episode Listen Later Jan 22, 2026 72:55


If you've ever looked in the mirror and felt “not good enough,” questioned your worth based on your appearance, or worried about the messages we're passing down to the next generation… this episode is for you. In this episode of HEAL with Kelly, I'm joined by the incredible Taryn Brumfitt — award-winning filmmaker, bestselling author, and the force behind the global Body Image Movement. Together, we explore the beliefs we inherit, the pressures we internalize, and the quiet, exhausting battles so many of us carry in our minds and bodies.  We talk about the subtle ways culture shapes our self-perception, how perfectionism shows up in unexpected places, why so many of us struggle to feel at home in our bodies, and what it truly means to choose compassion over criticism — for ourselves and for our kiddos. This conversation is honest, expansive, and deeply human. It's an invitation to rethink the stories we've been told, reconnect with our own inner wisdom, and begin practicing a gentler, more grounded relationship with our bodies. Key Moments You'll Love ✨

Way of Life Church
Episode 1121: Ichabod Reversed | Pastor Kevin Shindoll | January 4, 2026

Way of Life Church

Play Episode Listen Later Jan 22, 2026 43:38


Listen to Ichabod Reversed with Pastor Kevin Shindoll from Sunday, January 4, 2026.Love is our Why. Join Us Online at 10/11 AM on Sundays and 7:30 PM on Wednesdays. To give online, visit wayoflife.church/give or text the word GIVE to 817-382-3270, click the link, and follow the prompts. If you need prayer, visit wayoflife.church/connect so we can pray for you.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Can Alzheimer's Be Reversed with Diet and Lifestyle?

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jan 20, 2026 11:51


Drs. Blake and Helman share personal motivation and patient cases where early-stage Alzheimer's symptoms were reversed with whole food, plant-based diets and caregiver support. #AlzheimersReversal #BrainHealth #PlantBasedHealing

Nudge
Robert Cialdini: “This study on 6,700 websites proved my principle!”

Nudge

Play Episode Listen Later Jan 19, 2026 26:34


This study analysed 6,700 websites in an unprecedented A/B test.  The results proved something that Dr Robert Cialdini had been preaching for years.  Today, on Nudge, Robert Cialdini joins me again, covering another of his seven principles of persuasion.  And I share a marketing lesson that (I think) every business needs to know. ---  Unlock the Nudge Vaults: https://www.nudgepodcast.com/vaults See Agent Spark in action at gwi.com/spark Read Cialdini's bestseller Influence: https://amzn.to/4prHb7Y Read the new and expanded Influence: https://amzn.to/43TY0jI Read Pre-Suasion: https://amzn.to/48hA6Qr  Read Yes! (Containing 60 Psyc-Marketing Tips): https://amzn.to/48ddNNf  Join 10,189 readers of my newsletter: https://www.nudgepodcast.com/mailing-list  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/  ---  Today's sources:  Bell, T. [Taylor Bell]. (2025, February 13). Inside Trader Joe's: The genius strategy behind its cult following (and low prices) [Video]. YouTube. Bornstein, R. F., Leone, D. R., & Galley, D. J. (1987). The generalizability of subliminal mere exposure effects: Influence of stimuli perceived without awareness on social behavior. Journal of Personality and Social Psychology, 53(6), 1070–1079. Browne, D., & Swarbrick-Jones, A. (2017). The science of persuasion in e-commerce: An analysis of 6,700 online A/B tests. Conversion Rate Experts. Danziger, S., Levav, J., & Avnaim-Pesso, L. (2011). Extraneous factors in judicial decisions. Proceedings of the National Academy of Sciences of the United States of America, 108(17), 6889–6892. Drachman, D., deCarufel, A., & Insko, C. A. (1978). The extra credit effect in interpersonal attraction. Journal of Experimental Social Psychology, 14(5), 458–465. Fang, X., Singh, S. N., & Ahluwalia, R. (2007). An examination of different explanations for the mere exposure effect. Journal of Consumer Research, 34(1), 97–103. Gladka, A., & Żemła, M. (2016). Effectiveness of reciprocal rule in tourism: Evidence from a city tourist restaurant. European Journal of Service Management, 17(1), 57–63. Mita, T. H., Dermer, M., & Knight, J. (1977). Reversed facial images and the mere-exposure hypothesis. Journal of Personality and Social Psychology, 35(8), 597–601. Nicholson, C. Y., Compeau, L. D., & Sethi, R. (2001). The role of interpersonal liking in building trust in long-term channel relationships. Journal of the Academy of Marketing Science, 29(1), 3–15. Razran, G. (1940). Conditioned response changes in rating and appraisal. Psychological Bulletin, 37(6), 481–493. Shotton, R. (2023). The illusion of choice: 16½ psychological biases that influence what we buy. Harriman House. Strohmetz, D. B., Rind, B., Fisher, R., & Lynn, M. (2002). Sweetening the till: The use of candy to increase restaurant tipping. Journal of Applied Social Psychology, 32(2), 300–309. Zajonc, R. B., & Rajecki, D. W. (1969). Exposure and affect: A field experiment. Psychonomic Science, 17(4), 216–217.

Modern Healthspan
This Daily Habit Reversed Brain Aging by 10 Years in NIH Study | Dr Henry Mahncke

Modern Healthspan

Play Episode Listen Later Jan 19, 2026 70:57


Dr. Henry Mahncke reveals how an NIH-funded study showed brain training reversed brain aging markers by 10 years, why speed-based training is uniquely effective, and the future of brain health interventions.Dr. Henry Mahncke, CEO of Posit Science and creator of BrainHQ, discusses the groundbreaking INHANCE study that used PET scans to show brain training can reverse brain aging by 10 years. In this wide-ranging conversation, Dr. Mahncke explains how their adaptive brain training exercises increase acetylcholine—a crucial neurochemical that declines with age and is depleted in Alzheimer's disease. He addresses common criticisms of brain training, explaining why speed and accuracy training is fundamentally different from memorization exercises, and shares surprising insights including why Tom Brady uses brain training. We discuss optimal dosing (30 minutes daily works well), the role of sleep in brain plasticity, supplementation with compounds like phosphatidylcholine, and whether this should be a lifelong practice. Dr. Mahncke makes the case that we're at the beginning of a "brain health revolution" where maintaining cognitive function should be as routine as physical exercise

Law of Self Defense News/Q&A
TRUMP WIN! Court Ordered Release of Mahmoud Khalil REVERSED! #1159

Law of Self Defense News/Q&A

Play Episode Listen Later Jan 18, 2026 71:51


Yesterday foreign-born anti-American agitator Mahmoud Khalil received a well-deserved set-back from the Third Circuit Court of Appeals, which in a 2-1 vote reversed a lower district court ruling that ordered Khalil released from immigration detention while he sued to avoid deportation ordered by Secretary of State Marco Rubio.Khalil had for months been leading often-violent anti-American protests at Columbia University calling for the eradication of western civilization. During this period he transitioned his immigration status from student visa to preliminary “green card,” following his marriage to an American woman soon after his 2022 arrival in the US. Secretary Rubio, noting that America has no compelling reason to allow to remain in our nation foreign nationals advocating against America's national interests, ordered Khaliil detained and deported.  That initial March 8, 2025 detention set off a series of detentions and releases and federal litigation that continues to this day.On June 20, 2025, federal district trial court Judge Michael E. Farbiarz ordered Khalil released from immigration detention, a decision appealed by the government. Yesterday's Third Circuit ruling reverses that release order—though this change in status is paused for 45 days to allow Khalil to appeal to either the Third Circuit en banc or directly to the Supreme Court, so he will remain free during that period. 

The Howie Carr Radio Network
Biden-Era Ruling Reversed | 1.15.26 - The Howie Carr Show Hour 4

The Howie Carr Radio Network

Play Episode Listen Later Jan 15, 2026 37:21


A major WIN for the Trump administration happened today when a lower court decision that released former Columbia University graduate student Mahmoud Khalil was reversed.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

The Energy Balance Podcast
He Reversed Sleep Issues, Poor Digestion, High Blood Sugar, and More with a Bioenergetic Approach

The Energy Balance Podcast

Play Episode Listen Later Jan 15, 2026 70:07


Check out the Energy Balance Food Guide here: https://ww.jayfeldmanwellness.com/guide/   Timestamps: 0:00 – intro  0:57 – how Andrew was introduced to Ray Peat, the bioenergetic view of health, and Jay's energy balance approach  5:48 – why we structure our programs with teaching the “why” alongside clear action steps and strategies  8:41 – increased energy and lower blood sugar levels while increasing carbohydrates  15:09 – how the Energy Balance approach resolved nighttime binging, high blood pressure, gut issues, and improved sleep quality  19:02 – how restricting carbohydrates leads to binging and “carbohydrate addiction”  21:33 – setting health and weight expectations: how long does it really take to heal your metabolism?  27:07 – refeeding, weight regain, and paying back metabolic debt: the process of losing weight without compromising your health  31:20 – the importance of keeping a health journal and documenting symptoms and wins  33:46 – weight loss as a result of improved health  41:29 – the cost of losing body fat by cutting calories  47:08 – how we work with clients using the Energy Balance approach  49:57 – how extreme diets isolate, while Energy Balance reconnects us by removing food dogma and providing the energy for healthy connection  55:31 – Andrew's experience learning and applying the Energy Balance system  59:23 – how we structure the Energy Balance programs to foster learning and create lasting health improvements  1:07:02 – how the Energy Balance approach reshaped Andrew's coaching style 

Off Of The Couch Podcast
Rosemary Labaree, Osteoporosis Reversed

Off Of The Couch Podcast

Play Episode Listen Later Jan 15, 2026 43:25


Ro Labaree, aka @coffeebooksbarbells, reversed osteoporosis after age 60 by learning strength training and adding jumping to her fitness routine. She is soon to be on the website www.BoneRenewalBlueprint.com, which will then be her Instagram. By reading and following the science, Ro has completely changed what might have been a tragic future. Check out her Instagram to see her numbers and exercise routines.

In a Nutshell: The Plant-Based Health Professionals UK Podcast
Sharing is caring: how a whole food plant-based diet reversed my symptoms of psoriatic arthritis, with Kate Dunbar

In a Nutshell: The Plant-Based Health Professionals UK Podcast

Play Episode Listen Later Jan 14, 2026 51:18


This week's bonus episode completes our two-parter on psoriasis, as we hear from PBHP member, Kate Dunbar, who prior to the adoption of a whole food plant-based diet was significantly affected by the disease. She has gone on to run marathons, and is the creative master behind many of PBHP's factsheets.Her story is an inspiration to anyone suffering from an autoimmune disease who may have been told diet and lifestyle don't matter. Her experience has even been written up as a case study. https://pubmed.ncbi.nlm.nih.gov/34366737/Kate is always very generous with sharing her time and passion regarding the healing powers of food. You can follow her on Instagram @kate.dunbar, find her on Facebook, or email her,  kate-dunbar@hotmail.com 

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Brenda Davis opens with powerful evidence that type 2 diabetes is not a life sentence—covering remission data, the Twin Cycles hypothesis, and groundbreaking trials showing reversal with diet. #DiabetesReversal #PlantBasedHealth #TwinCycles

Garage Gym Athlete: From Our Athletes to Jocko Willink, Tim Ferriss, & Rich Froning there’s one thing in common: Garage Gym
2-Year Study Finds 5 Hours of Weekly Exercise with High Intensity Reversed Aging of the Heart | 324

Garage Gym Athlete: From Our Athletes to Jocko Willink, Tim Ferriss, & Rich Froning there’s one thing in common: Garage Gym

Play Episode Listen Later Jan 12, 2026 42:07


In this episode, Jerred Moon and Dave discuss a recent study that explores the effects of high-intensity training on cardiac health over two years. They delve into the study's methodology, participant selection, and the significant findings that suggest it's never too late to start exercising. The conversation emphasizes the importance of consistency, adherence to training protocols, and the role of heart rate monitoring. They also share insights on how to track progress effectively and maintain motivation through the Daily Over Decades challenge. Takeaways Two years of high-intensity training can reverse cardiac aging. Participants were sedentary adults aged 45-64, emphasizing inclusivity. An adherence rate of 88% over two years is remarkable. Consistency in training is crucial for long-term health benefits. Zone training and heart rate monitoring enhance workout effectiveness. Flexibility in training methods can improve adherence and enjoyment. Warm-ups and cool-downs are essential for overall health and performance. Daily over decades is a sustainable approach to fitness. Tracking progress can be done simply with analog methods. Community support and education are vital for maintaining motivation. Chapters 00:00 Introduction to the Daily Over Decades Study 02:54 Study Overview and Participant Selection 05:51 Training Protocols and Adherence Rates 08:59 The Importance of Consistency in Training 11:47 Zone Training and Heart Rate Monitoring 15:01 High-Intensity Training Insights 17:57 Flexibility in Training Methods 21:07 Takeaways from the Study 23:47 Daily Over Decades Challenge Discussion 26:46 Tracking Progress and Accountability 29:40 Cheat Codes for Consistency 33:01 Final Thoughts and Community Engagement

High Performance Health
7 Longevity Habits That Reversed My Biological Age (No Extreme Diets or Workouts)

High Performance Health

Play Episode Listen Later Jan 12, 2026 17:04


If you're a woman over 35 who feels tired, stretched thin, and quietly disconnected from herself, this episode is for you. At 38, I was hospitalised, burnt out, and running on empty. Today, my biological age is more than 20 years younger than my chronological age, not because of biohacks, restriction, or endless workouts, but because I made a small number of strategic changes at the exact stage of life where they matter most. In this solo episode, I break down The Longevity Seven: the seven science-backed pillars I used to rebuild my health, and the same framework I now use with high-performing women to restore energy, strength, and long-term resilience. WHAT YOU'LL LEARN • Why women in their mid-30s to mid-40s are in a critical window for long-term health • The 7 simple pillars that radically improved my strength, energy, and biomarkers • How to build muscle, VO₂ max, and resilience without overtraining • How much protein women actually need as they age • Why plant diversity matters more than restriction • How sleep consistency impacts longevity more than sleep duration • The role of inflammation, gut health, and omega-3s in aging well • Why purpose, connection, and nature are non-negotiable for long-term vitality TIMESTAMPS 00:00 My Wake-Up Call at 38 04:45 The Longevity Seven Explained 08:12 Pillar 1: Daily Movement Without Burnout 16:30 Pillar 2: Protein & Plant Diversity Simplified 28:40 Pillar 3: Reducing Inflammation with Healthy Fats 34:55 Pillar 4: Why Sleep Consistency Matters Most 42:10 Pillar 5: Purpose and Longevity 47:20 Pillar 6: Relationships & Social Health 51:30 Pillar 7: Nature, Movement & Time Freedom 58:10 How to Start (Without Doing Everything at Once) RESOURCES & LINKS • Episode: Creatine for Women in Midlife – https://www.youtube.com/watch?v=nIMxC_QOmmw • 21-Day Hormone & Longevity Reset (Live on January 29, 2026) – https://academy.angelafosterperformance.com/reset A BIG thank you to our sponsors who make the show possible: • Beam Minerals – Go to https://beamminerals.com/angela | Use code ANGELA for an exclusive discount

Treble Health Tinnitus & Hearing Podcast
Tinnitus Doctor: I Reversed My Severe Tinnitus, Here's How I Did It

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later Jan 6, 2026 39:48


Dr. Ben Thompson speaks with tinnitus specialist Dr. Allen Rohe about evidence-based tools, including CBT, guided breathing, sound therapy, and habit change, to calm the nervous system and support habituation. Learn practical steps to manage anxiety, improve sleep, and rebuild confidence while you work toward lasting improvement.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025

Just One More Page
EP206 A Reversed Twilight? [ A Steep and Savage Path by J.J.A. Harwood]

Just One More Page

Play Episode Listen Later Jan 4, 2026 21:42


We're officially back from our break, and we do apologize for the awkwardness. We may have forgotten how to be podcasters. In this episode, we ease back into things, talk about just how many books we somehow managed to read while away (not many), and what we are currently reading. We also take a deep dive into our pick of the week, A Steep And Savage Path.    About The Book: Irina is about to be married to a dead man. She is the willing village sacrifice for the Wedding of the Dead: a desperate ritual designed to lay the hungry vampire that has been terrorising her Transylvanian village to rest. Irina's beloved sister's soul is trapped in the land of the dead. If Irina can retrieve it, she could bring her back – but Irina would need a guide, one who can walk between the living and the dead. Irina strikes up a deal with her new husband – if he agrees to get her safely there and back again, then he can drink her blood as much as he wants. They begin a perilous journey through the afterlife together, in which Irina realises Stefan isn't the cruel and terrifying monster that she thought. In a land of three-headed beasts, winged creatures and walking corpses, the last thing Irina would have expected was to fall in love. Only, Irina learns that by bringing Stefan to the land of the dead, she has put him in grave danger, and will be faced with an impossible choice. Will they be able to make it out, undead or alive?     Wanna Check Out Our Socials? Then Click Here!

The LA Report
CA lawmakers on Venezuela attack, Open-carry ban reversed, Trailblazing woman mariachi— Saturday Edition

The LA Report

Play Episode Listen Later Jan 3, 2026 9:59


California lawmakers react to the U.S. overnight operation against Venezuela. A federal appeals court rules that California's open-carry ban is unconstitutional. Plus — we dive into the history of groundbreaking mariachi musician, Rebecca Gonzales. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

Dr. Joseph Mercola - Take Control of Your Health

Emerging research shows that human egg cells resist mitochondrial aging, challenging the idea that menopause is irreversible Scientists have successfully reactivated dormant ovarian follicles in women with premature ovarian insufficiency using stem cell strategies and metabolic interventions Mitochondrial health, not egg depletion, may be the key to reversing menopause symptoms and restoring reproductive function Hormones like DHEA, T3, and progesterone, along with nutrients like vitamin A and E, are being studied for their role in rejuvenating ovaries These findings suggest menopause may be a reversible metabolic state — not a permanent shutdown

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
297// How I Reversed My Constipation, Acid Reflux, and IBS (in 7 Steps)

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Jan 1, 2026 33:50


It's been almost 300 episodes, and I realized something recently… I haven't fully re-shared my healing story in a really long time.So as a way to celebrate the new year, I'm telling my story again — but with new details, deeper clarity, and perspective I didn't have the first time I shared it… all the way back in Episode 1.Eight years ago, in 2018, I reversed two straight years of constipation, acid reflux, and IBS— after being told there was nothing “wrong” with me… and nothing more that could be done. Now, my health is actually better now than it was when I was a kid.In today's episode, I'm walking you through the 7 steps I took to naturally heal my gut when absolutely nothing else worked. It's the same 7 steps I've now used with over 650 clients to naturally remedy constipation, acid reflux, bloating, IBS, PMS, acne, eczema, and more - and once you know these 7 steps, for you to experience the same results, too.I can't wait to break it all down for you. Let's dive in.TIMESTAMPS:00:00 - Introduction and Personal Healing Journey01:22 - Welcome to the Better Belly Podcast03:21 - The Beginning of My Health Struggles07:20 - Step 1: Testing Stomach Acid11:39 - Step 2: Testing for Pathogens14:50 - Step 3: Testing for Multiple Pathogens15:44 - Step 4: Evaluating Fascial Adhesions18:32 - Step 5: Testing for Food Sensitivities22:52 - Step 6: Replenishing Mineral Deficiencies28:25 - Step 7: Evaluating and Retraining Breathing31:02 - Conclusion and Program InvitationEPISODES MENTIONED:Ep. 3// Why Probiotics Aren't Healing Your Gut279// Why Going Low FODMAP, Paleo, or Gluten-Free Isn't Healing Your Gut165// The Constipation Magnesium Myth178// Why Constipation Medicine Isn't Helping You + What to Do When Laxatives, Probiotics, Water, and Fiber Aren't Healing Your Constipation131// 4 Steps to End Acid Reflux and Constipation at the SAME TIME90// Fascia 101: The Hidden Force Behind Bloating and Constipation233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H....

The Savage Nation Podcast
AMERICA'S DECLINE; Can it be reversed? - #908

The Savage Nation Podcast

Play Episode Listen Later Dec 30, 2025 35:20


America now faces the consequences of its moral decline. Can the nation be saved? Savage compares the biblical story of Noah's Ark and the flood to the personal and societal upheaval in America today. He discusses current fears of an impending apocalypse due to global events like the Russia-Ukraine conflict and domestic unrest.He draws parallels between Noah's effort to build an ark to preserve life and the necessity for individuals to create personal 'arks' to maintain inner peace amidst chaos. He urges listeners to seek peace and kindness in their daily lives and to prepare spiritually for turbulent times.

Civil Politics
Civil Politics (12/26/25): Questions and Reversed Answers

Civil Politics

Play Episode Listen Later Dec 27, 2025 58:02


Happy Boxing Day! Sue and Janra talk about some possible ballot questions and then argue in favor of things they absolutely do NOT believe. Massachusetts 2026 ballot measures - LINK Beginning Music: Glenn Gould - Goldberg Variation #5Ending Music: Electronic - Getting Away With it (Instrumental)Remember to Register to vote! Mass Residents should go to: https://www.sec.state.ma.us/ele/For more Civil Politics visit our website, civilpoliticsradio.com!If you want to get alerted to new episodes on social media, follow our Bluesky: @CivilPoliticsRadio.comDon't miss another episode - subscribe to our podcast (iTunes, Google Play, Spotify, and more!)This podcast is a member of the Planetside Podcast Network. Visit PlanetsidePodcasts.com to find other Planetside Productions!

This Functional Life
How Two Women Reversed Type 2 Diabetes With 5 Simple Steps

This Functional Life

Play Episode Listen Later Dec 24, 2025 49:12


Can you be lean and metabolically unfit? Can you be overweight and metabolically healthy? Most of the world's type 2 diabetics are lean. Weight is not the issue. It's a distraction from what actually matters: metabolic fitness. Dr. Betty Murray sits down with Dr. Beverly Yates ND to shatter the myths about metabolic health, weight, and diabetes, especially for women over 40. In this conversation, Dr. Yates reveals the silent signs of pre-diabetes most doctors miss, why the "eat less, exercise more" advice fails women after menopause, and the five steps of the Yates Protocol that helped women reverse type 2 diabetes after 25+ years, without deprivation or restriction. What We Cover: ●     Weight is not the issue, it's a symptom: Most type 2 diabetics worldwide are lean (not overweight), you can be lean and metabolically unfit OR overweight and metabolically healthy, doctors blame weight instead of looking at actual metabolic markers ●     The silent signs of pre-diabetes ●     Objective markers that actually matter: Hemoglobin A1C, fasting blood sugar, fasting insulin, C-peptide ●     Why BMI is useless ●     Menopause changes everything metabolically: Loss of estrogen = increased visceral fat + insulin resistance (even with same diet/exercise), women have more microvascular disease than men, hot flashes linked to hyperdensities in brain (vascular damage) ●     Why lean people don't get diagnosed: Doctors assume "you're skinny, you're fine" without checking A1C/fasting insulin/C-peptide, visceral fat can be invisible (not always "beer belly"), third of teenagers now have pre-diabetes ●     The taste bud reset: Taste buds turn over every 10-14 days, they talk to brain about calories, diet sodas/artificial sweeteners trick brain → causes snacking 1-1.5 hours later PLUS, The 5 Steps of the Yates Protocol: (1) Nutrition, (2) Meal timing, (3) Stress management, (4) Sleep, (5) Exercise with emphasis on strength training. This episode is for women over 40 navigating menopause, anyone told to "just lose weight" by their doctor, pre-diabetics looking for real solutions, or anyone who wants to understand what metabolic fitness actually means. ✨ Watch now and discover why the strategies that worked at 30 don't work at 50, and what actually does.   Connect with Dr. Beverly Yates ND: Book: The Yates Protocol (Pre-Order NOW) Website: https://drbeverlyyates.com/the-yates-protocol-book/ Pre-Order Bonus: Upload receipt for undisclosed chapter not in book   Connect with Dr. Betty Murray: ●     Betty Murray Website: https://www.bettymurray.com/ ●     Instagram: https://www.instagram.com/drbettymurray/ Links: ●     The Fierce Female Method for Longevity (Dr. Betty's book) https://fierce.hormoneshelp.com/ ●     Menrva Telemedicine: https://gethormonesnow.com/ ●     FREE Hormone Quiz: https://bit.ly/3wNJOec ●     Living Well Dallas: https://www.livingwelldallas.com/ ●     Hormone Reset: https://hormonereset.net/   More from the Podcast: Subscribe to #MenopauseMastery for weekly episodes on women's health, hormones, and functional medicine → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Listen on Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Listen on Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.    

Unstress with Dr Ron Ehrlich
Dementia Is Not Inevitable: How Cognitive Decline Can Be Prevented & Reversed | Jo Grabyn

Unstress with Dr Ron Ehrlich

Play Episode Listen Later Dec 21, 2025 72:46


This conversation reframes dementia from a diagnosis of despair into one of personal empowerment. Dementia is often portrayed as an unavoidable diagnosis with no real solutions, but what if that narrative is wrong? In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by Jo Grabyn, founder of Bounce Matters and one of Australia’s leading clinicians in the prevention and reversal of cognitive decline. Drawing on the groundbreaking work of neurologist Dr Dale Bredesen, Jo explains why dementia is not only preventable in many cases but also treatable, even reversible. Together, they explore the science behind the Bredesen Protocol, why dementia is appearing at younger ages, and how lifestyle, toxins, sleep, nutrition, genetics, trauma, and environment all play critical roles in brain health. This episode is packed with hope, practical strategies, and empowering insights for anyone concerned about their cognitive future or that of a loved one. ◉

The TRINITY Podcast
Ep 407 – How Abbie (Age 56) Lost 10kg & Reversed Pre-Diabetes While Travelling The World

The TRINITY Podcast

Play Episode Listen Later Dec 19, 2025 23:13


Abbie went from pre-diabetic to 10kg down, stronger, healthier and confident – all while travelling the world. Her story shows what's possible with the right structure and support for women over 40. Fit Over 40 Programme: www.fit40info.com

Clark County Today News
Maneuver to shore up WA's transportation budget could be reversed

Clark County Today News

Play Episode Listen Later Dec 16, 2025 4:54


Washington lawmakers are debating whether to undo a planned sales tax transfer meant to bolster the state's transportation budget as declining gas tax revenue and rising construction costs strain long-term funding plans. https://www.clarkcountytoday.com/news/maneuver-to-shore-up-was-transportation-budget-could-be-reversed/ #WashingtonState #TransportationBudget #StateLegislature #Infrastructure #PublicFinance

Aging-US
Glycation Stress Promotes Arterial Stiffening and Is Reversed by a Natural Compound in Aging Mice

Aging-US

Play Episode Listen Later Dec 12, 2025 3:32


BUFFALO, NY — December 12, 2025 — A new #research paper was #published in Volume 17, Issue 11 of Aging-US on November 14, 2025, titled “Methylglyoxal-induced glycation stress promotes aortic stiffening: putative mechanistic roles of oxidative stress and cellular senescence.” The study was led by first authors Parminder Singh of the Buck Institute for Research on Aging and Ravinandan Venkatasubramanian of the University of Colorado Boulder, with senior contributions from corresponding authors Pankaj Kapahi (Buck Institute for Research on Aging) and Zachary S. Clayton (University of Colorado Boulder and University of Colorado Anschutz Medical Campus). The researchers investigated how methylglyoxal (MGO), a toxic byproduct that builds up in blood vessels with age or metabolic dysfunction like diabetes, contributes to artery stiffening. Their findings are especially important to aging and diabetes-related cardiovascular risk. Aortic stiffening, which reduces the flexibility of the body's largest artery, is a key predictor of cardiovascular disease in older adults. The research team used young and aged mice to study how MGO affects vascular health. In young mice, chronic exposure to MGO increased aortic stiffness by 21%. However, when treated with Gly-Low, a supplement containing natural compounds such as nicotinamide and alpha-lipoic acid, this stiffening was completely prevented. Gly-Low also reduced the buildup of MGO and its harmful byproducts, particularly MGH-1, in both blood and tissue. “Aortic stiffness was assessed in vivo via pulse wave velocity (PWV) and ex vivo through elastic modulus.” The research showed that MGO's damage goes beyond structural changes. It also caused the endothelial cells that line blood vessels to enter senescence, a state in which cells stop dividing and begin releasing inflammatory signals. This led to lower levels of nitric oxide, a molecule essential for blood vessel relaxation. In human vascular cells in lab culture, Gly-Low reversed these aging-like changes and restored nitric oxide production. In older mice, which naturally develop stiffer arteries, Gly-Low treatment during four months significantly reduced stiffness and lowered MGO and MGH-1 levels. This suggests that Gly-Low may help slow or even reverse vascular aging by reducing glycation stress. The study also identified the glyoxalase-1 pathway as a critical mechanism. This is a natural detox system that helps clear harmful molecules like MGO. Gly-Low appeared to boost this pathway. When the pathway was chemically blocked, Gly-Low's protective effects disappeared, confirming its role in the process. Overall, the findings highlight glycation stress as a modifiable contributor to vascular aging. The results suggest that natural compound-based therapies, like Gly-Low, may offer a potential strategy to protect arteries from age- and diabetes-related damage. DOI - https://doi.org/10.18632/aging.206335 Corresponding authors: Pankaj Kapahi - pkapahi@buckinstitute.org; Zachary S. Clayton - Zachary.Clayton@cuanschutz.edu Abstract video: https://www.youtube.com/watch?v=i_rtq8eIb8c Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts To learn more about the journal, please visit https://www.Aging-US.com​​ and connect with us on social media: Bluesky - https://bsky.app/profile/aging-us.bsky.social ResearchGate - https://www.researchgate.net/journal/Aging-1945-4589 X - https://twitter.com/AgingJrnl Facebook - https://www.facebook.com/AgingUS/ Instagram - https://www.instagram.com/agingjrnl/ LinkedIn - https://www.linkedin.com/company/aging/ Reddit - https://www.reddit.com/user/AgingUS/ Pinterest - https://www.pinterest.com/AgingUS/ YouTube - https://www.youtube.com/@Aging-US Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

Cats at Night with John Catsimatidis
Alan Dershowitz: The Bragg "Hush Money" Case Against Trump is the Worst Criminal Conviction I Have Seen in All my Years in Law and I Will Do Everything I Can to Get It Reversed | 12-09-25

Cats at Night with John Catsimatidis

Play Episode Listen Later Dec 10, 2025 8:11


Learn more about your ad choices. Visit megaphone.fm/adchoices

The Elective Rotation: A Critical Care Hospital Pharmacy Podcast
1085: Do Neurologically Intact Patients With Traumatic ICH on Anticoagulants Need to be Reversed?

The Elective Rotation: A Critical Care Hospital Pharmacy Podcast

Play Episode Listen Later Dec 8, 2025 7:53


Show notes at pharmacyjoe.com/episode1085. In this episode, I'll discuss whether the reversal of anticoagulants is necessary for neurologically intact patients with traumatic intracranial hemorrhage.

Bloomberg News Now
SCOTUS to Hear Birthright Case, HepB Guidance Reversed, More

Bloomberg News Now

Play Episode Listen Later Dec 5, 2025 5:50 Transcription Available


Listen for the latest from Bloomberg NewsSee omnystudio.com/listener for privacy information.

The Low Carb Hustle Podcast
323: How Chris Reade Reversed His Diabetes

The Low Carb Hustle Podcast

Play Episode Listen Later Dec 1, 2025 43:30


If you want to get leaner and live longer check out https://milliondollarbodylabs.com   Is diabetes truly a life sentence, or can you reverse it without relying on drugs like Metformin or Ozempic?   I talked with Chris Reade, who discovered a serious health condition after a life insurance exam. His A1C went from normal to a high 9.1 in 10 months because of visceral fat around his pancreas. Doctors told him this disease was progressive and incurable, but Chris refused that sentence. He researched and found a simple strategy focused on using soluble fiber to control blood sugar spikes. This method forces weight loss naturally by providing bulk, reducing hunger, and mitigating the effect of sugar. His approach involves practical, everyday systems like habit stacking and focusing on food volume to give control back to the individual.   Key Takeaways Type 2 diabetes is caused by the accumulation of visceral fat (more than a gram or two) on the pancreas, which hinders its function. It has been known since the 1970s that you can absolutely reverse diabetes. Losing more than 10% of your body weight causes the body to pull fat off the pancreas, leading to the reversal of Type 2 diabetes roughly 80% of the time. Soluble fiber, found in foods like broccoli, Brussels sprouts, oatmeal, and chickpeas, slows digestion and absorbs sugar, mitigating blood sugar spikes. By focusing heavily on soluble fiber, you feel very full all the time, which is a key mechanism for effortless weight loss and managing cravings. Performing even a small amount of exercise, such as two to five minutes of walking immediately after a meal, can knock blood sugar down by up to 25%. The current medical model for treating diabetes in the U.S. is structured to promote dependency on medication, making diabetes prevention and remission less of a focus.   Resources Website: https://www.beatingdiabetes.us Book: Beating Diabetes by Chris Reade. https://www.beatingdiabetes.us/the-book Instagram: @beatingdiabetesus https://www.instagram.com/beatingdiabetesus LinkedIn: https://www.linkedin.com/company/beatingdiabetes/   Nate Palmer: The founder of The Million Dollar Body and author of "The Million Dollar Body Method", Nate has been coaching for over 15 years and has worked personally with over 1,000 clients. Website: https://milliondollarbodylabs.com/ Book: The Million Dollar Body Method Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean Instagram: @_milliondollarbody  

Get Lean Eat Clean
Episode 477 - This Diet Reversed Diabetes (1958 Study)

Get Lean Eat Clean

Play Episode Listen Later Dec 1, 2025 8:35


This week I explore the revolutionary Rice Diet study conducted by Walter Kempner in 1958, which documented the reversal of diabetes and diabetic blindness using a simple diet of white rice, fruit, and sugar. It challenges conventional medical beliefs and highlights the significance of Kempner's findings in the context of diabetes treatment.Kempner W, Peschel RL, Schlayer C. Effect of rice diet on diabetes mellitus associated with vascular disease. Postgrad Med. 1958;24:359-371.------------FREE Nutrition Cheatsheets:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min------------Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!

The Keto Kamp Podcast With Ben Azadi
#1168 The 5 Metabolic Shifts That Reversed My Insulin Resistance, Boosted My Energy, and Helped Me Lose 80 Pounds Naturally — With Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Nov 27, 2025 19:58


In this episode, Ben Azadi breaks down the five simple but powerful shifts that helped him reverse insulin resistance, drop 80 pounds, fix prediabetes and high blood pressure, and keep the weight off for 18 years — without medication or extreme dieting. These strategies are accessible, low-cost, and rooted in restoring your body's natural fat-burning rhythm. Why snacking (even “healthy” snacks) keeps insulin high and blocks fat-burning How closing your kitchen 3 hours before bed boosts fat-burning hormones The easiest daily habit to lower glucose by 30% instantly Why a 24-hour weekly fast acts as a metabolic reset button How short 20-second sprints dramatically improve insulin sensitivity The true root cause of weight gain — and why you don't have a “weight problem,” but a hormone problem Fat-loss is about timing, not willpower Insulin resistance is reversible with simple behavior shifts Deep sleep is your body's most powerful fat-burning window You don't lose weight to get healthy — you get healthy to lose weight Grab Ben's free 7-day metabolic guide that helps torch cravings and burn fat fast:https://bit.ly/3KoKJJg  What You'll LearnKey TakeawaysFree Resource

One Thing with Dr. Adam Rinde
Episode 128. How Plant-Forward Living Reversed This MD's Chronic Illness with Dr. James Thompson

One Thing with Dr. Adam Rinde

Play Episode Listen Later Nov 23, 2025 66:33


In this episode, Dr. James Thompson, MD — a board-certified allergist, immunologist, author, and health educator — shares how a 21-day Daniel Fast sparked a life-changing shift toward plant-forward living. After 34 years in medicine, he realized that despite following what he believed was a “healthy” diet, he still required multiple long-term medications for blood pressure, cholesterol, and chronic inflammation. A plant-based lifestyle helped him eliminate medications, improve sleep and joint pain, and even restore vision. Today, Dr. Thompson leads the Healthy Living With a Vision Foundation, delivering accessible nutrition and lifestyle medicine education to underserved communities. His FEARLESS Method (Food, Exercise, Avoid Toxins, Restorative Sleep, Less Stress, Engage Mind, Social Energy, Spirituality) is a practical roadmap for chronic disease prevention and sustainable health. What You'll LearnHow fasting and plant-forward eating triggered Dr. Thompson's health transformationWhy medical education still provides minimal nutrition trainingHow plants impact inflammation, cholesterol, metabolic health, and cognitive resilienceThe truth about protein needs and nutrient considerations (B12, omega-3s)How to start a plant-forward lifestyle without going “all or nothing”Health disparities in Black communities and why trust in healthcare remains fracturedThe FEARLESS Wellness pillars and how to apply themKey TopicsPlant-forward nutrition · fasting · inflammation · lifestyle medicine · sleep · stress · chronic disease prevention · community health · spirituality · affordabilityTime Stamps:00:00 — Intro: Why nutrition conversations are polarized01:30 — Meet Dr. James Thompson03:11 — How the 21-day Daniel Fast changed everything04:00 — Running, meds, and early health struggles05:23 — The nutrition gap in medical training07:20 — Diving into nutrition education08:00 — Fasting & time-restricted eating10:00 — How plant-forward living improved his health11:20 — Greens, beans, berries & whole foods12:21 — Unexpected vision improvements14:29 — Defining plant-based vs. plant-forward15:20 — Protein myths & amino acid basics18:43 — How much protein you really need20:44 — Key nutrients: B12 & omega-3s24:26 — Getting omegas from plant foods26:04 — Why patients trusted his holistic approach29:51 — Introducing lifestyle medicine in practice32:32 — Reversing chronic conditions through diet34:29 — Planting seeds for long-term change37:13 — Asthma, acne & inflammation stories40:01 — Creating the FEARLESS Method42:45 — The 8 FEARLESS pillars45:16 — Starting small without overwhelm48:25 — Working with the Black community51:34 — Why medical mistrust persists54:00 — COVID-19 & vulnerable populations56:13 — The limits of access without education57:03 — His current work & foundation59:15 — What to buy with $5 for a healthy meal1:00:50 — Spiritual frameworks for hard times1:02:08 — Closing reflectionsNotable Quotes“Within six months of going plant-based, I no longer needed blood pressure or cholesterol medication.” “Doctors learn to diagnose and prescribe, not prevent.” About Dr. James Thompson, MDDr. Thompson spent over three decades in allergy/immunology and internal medicine before shifting to lifestyle health education. His work focuses on plant-forward nutrition, chronic disease prevention, and equitable community wellness. His book FEARLESS Wellness outlines eight pillars for long-term vitality.Website: FearlessMD21.com Foundation: HealthyLivingWithAVision.org

Watchdog on Wall Street
Why the Market Reversed: The Real Reason Behind Yesterday's $1.5 Trillion Whiplash

Watchdog on Wall Street

Play Episode Listen Later Nov 21, 2025 7:30 Transcription Available


LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Forget the pundits and fake explanations. Chris tells the real story behind the sudden market collapse following Nvidia's stellar earnings—how retail traders loaded up on leverage, how institutional giants saw it, and how they turned the market against them in minutes. A hard lesson in market structure, risk, and why trading against the house is a fool's game.

Ageless Athlete - Fireside Chats with Adventure Sports Icons
“You'll Never Run Again.” At 70, Loree Bolin Reversed Her Arthritis, Finished Her 11th Ironman, and Built Schools for Girls in Tanzania

Ageless Athlete - Fireside Chats with Adventure Sports Icons

Play Episode Listen Later Nov 20, 2025 109:32 Transcription Available


When Loree Bolin was told she'd never run again, she didn't just defy expectations — she redefined them.At 70, Loree completed her 11th Ironman triathlon after years of battling knee osteoarthritis. But this isn't just a story about sport. It's about service.A retired dentist and lifelong endurance athlete, Loree sold her practice at 60 to launch a nonprofit bringing medical and dental care to underserved communities across Tanzania. Her work now includes safehouses for girls fleeing forced marriage, business programs for widows, and a school for over 200 kids — all in regions where access to care and education was once nonexistent.In this episode, Loree shares how sport fuels her purpose, how she rebuilt her knees without surgery, and why your most impactful years might be the ones still ahead.

Commune
The Simple Habits That Reversed My Pre-Diabetes

Commune

Play Episode Listen Later Nov 18, 2025 19:26


In this episode of The Commune Podcast, Jeff Krasno shares his personal story of discovering he was pre-diabetic, and the science-backed lifestyle changes that helped him reverse it. He explains what causes insulin resistance, why so many people are unaware their blood sugar is creeping upward, and how early action can prevent full-blown diabetes. Jeff also shares some simple, practical steps you can take to control your blood sugar and restore metabolic balance — from food and movement to fasting, fiber, and strength training. If you've ever wondered whether your energy crashes, cravings, or fatigue could be signs of pre-diabetes, this episode offers a clear path toward prevention and long-term health. This podcast is made possible by: Tia: Join Tia today at ⁠⁠AskTia.com⁠⁠ and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREE. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Mimio: Get 25% off with code COMMUNE25 at ⁠Mimiohealth.com⁠ Vivobarefoot: Go to ⁠Vivobarefoot.com/commune⁠ where you'll receive 25% off Igniton: Visit ⁠igniton.com ⁠and use code Commune75 for $75 off your order of two bottles or more.

The Simplicity Sessions
How I Reversed My Hair Loss At 42

The Simplicity Sessions

Play Episode Listen Later Nov 17, 2025 28:13


In this episode, I share my personal journey with hair loss, especially as I entered my 40s and began experiencing perimenopause. I discuss how hair loss became a powerful messenger about my overall health, not just a cosmetic concern.   Key Topics Covered: The critical role of estrogen and progesterone in hair growth and how hormonal changes during perimenopause and menopause impact hair cycles. My own experience with increased hair shedding, stress, and the realization that hair health reflects deeper systemic issues. The importance of looking beyond surface solutions (like shampoos or supplements) and investigating root causes such as stress, thyroid function, mineral balance, and gut health. The impact of chronic stress on nutrient depletion, thyroid health, and hair loss. Why comprehensive testing (bloodwork, mineral analysis, gut health) can provide valuable insights. The dangers of toxic hair and personal care products, and how to make safer choices. Nutrition and lifestyle changes that made a difference for me: increasing protein and healthy carbs, using minerals and adaptogens, prioritizing rest, and reducing intense exercise during certain cycle phases. Practical tips: scalp massage with oils, red light therapy, regular trims, and being gentle with hair care routines. Encouragement for listeners: hair loss is not about vanity, but vitality. Don't give up—focus on restoring balance and supporting your body from within. Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest -   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Morning Wire
Shutdown Nears End & “Black Box” Warning Reversed | 11.12.25

Morning Wire

Play Episode Listen Later Nov 12, 2025 18:37


The House races to vote on a resolution that could end the government shutdown, the FDA removes "black box" warnings for hormone replacement therapy drugs, and we look at the role media bias played in shaping Americans' views on the shutdown. Get the facts first with Morning Wire. - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Today's Sponsors: Boll & Branch - Get 25% off sitewide plus free shipping and extended returns at https://bollandbranch.com/WIRE and use code WIRE Shopify - Go to https://Shopify.com/morningwire to sign up for your $1-per-month trial period and upgrade your selling today. Beam - Go to https://shopbeam.com/WIRE, use code WIRE, and get up to 50% off during Beam's Cyber Sale. - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scottish Murders
Murder, Mourning and Mystery: The Haunting History of Castle Fraser

Scottish Murders

Play Episode Listen Later Oct 31, 2025 3:12 Transcription Available


Castle Fraser in Aberdeenshire stands as one of Scotland's largest tower houses, concealing centuries of dark secrets within its 1450s core. Beyond the colourful walled gardens lies a fortress of hidden passages, including the laird's lug—a secret spy room for eavesdropping on the great hall below. The castle harbours chilling tales: the Green Lady, murdered and dragged down the round tower staircase, her blood staining the steps so permanently they required wooden panelling that remains today. Then there's the Lady in Black, who died of tuberculosis days after marrying Laird Frederick Mackenzie Fraser—her shaved auburn hair still preserved in the castle collection, whilst her spirit reportedly wanders the grounds. This Halloween special explores the haunting history of a Scottish landmark where architectural grandeur meets macabre legend, and where the vibrant colours of the gardens fade to something far darker within the ancient walls.Watch on YouTube: https://youtu.be/1eIoSw_-2dUSOURCES:Please see our website for all source material and photos at https://scottishmurders.com/episodes/castlefraserBritish Newspaper Archives Affiliate LinkSUPPORT US:Patreon - patreon.com/scottishmurdersKo-fi - ko-fi.com/scottishmurdersMerch - teepublic.com/user/scottishmurdersWebsite - scottishmurders.comTwitter - @scottishmurdersInstagram - @scottishmurderspodcastFacebook - facebook.com/scottishmurdursYouTube - @ScottishMurdersLinktree - linktr.ee/scottishmurdersCREDITS:Scottish Murders is a production of CluarantonnHosted & Edited by Dawn YoungResearched amd Written by Peter BullMUSIC:ES_Tudor - Bonnie Grace - epidemicsoundES_Creepy Crawly - Arthur Benson - epidemicsoundES_Happy Halloween, Creepy, Reversed, Reverb 02 - Epidemic Sound - epidemicsound

The Gospel for Planet Earth w/ Karl and Susie Gessler
Halloween REVERSED! ((w/ Joe Roraff) Get Delivered from Occult Spirits Listening to this Today!

The Gospel for Planet Earth w/ Karl and Susie Gessler

Play Episode Listen Later Oct 31, 2025 74:52


Send us a textGet delivered from Occult spirits today, through this podcast with Joe Roraff!Leave a comment about any deliverance you receive today!Check out Joe's YouTube Channel: https://www.youtube.com/@josephroraff❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/contact➡️ DONATE ➡️  Join our team!https://www.givesendgo.com/karlgesslerfamilybandhttps://www.patreon.com/karlgesslerhttps://cash.app/$KarlgesslerSocial Media➡️Facebook - https://www.facebook.com/profile.php?id=100089357625739➡️Telegram - https://t.me/FaithoftheFathers➡️Truth Social - https://truthsocial.com/@UCLOvq6O4aIXLrkKxwXkq3uA#Bibleteaching #deliveranceministry #demons #Christianity #Discipleship #theoccult #occultspirits #halloween #deliverancetestimony #freedom #encounterwithgodSupport the show

unCovering the Birds with Jeff McLane
The Day After: How the Eagles reversed course heading into the bye

unCovering the Birds with Jeff McLane

Play Episode Listen Later Oct 27, 2025 39:56


The turnaround the Eagles orchestrated in less than three weeks was no small feat. The defending Super Bowl champs went from looking listless to inspired, showcasing a dominant, balanced performance against an opponent that had blown them out just two games earlier. From Jalen Hurts' poise and precision to Saquon Barkley's first breakout day of the season, the Eagles, which also boasted a punishing pass rush in their 38-20 win over the Giants, are looking more and more like the group that reached the top of the NFL mountain last February. Now that the bye week is here, The Philadelphia Inquirer's Jeff McLane and Mike Sielski take stock of the 6-2 Eagles, what moves general manager Howie Roseman might consider making at the trade deadline, and how well positioned the franchise is for the homestretch of the season. 00:00 Guess who's back? Saquon's back! 06:41 Why did it take the Eagles seven weeks to tweak running game? 15:43 Does Howie Roseman need to make a trade for more defense? 23:22 Did A.J. Brown finally cross a line? 31:38 Mike's hot take about Nick Sirianni unCovering the Birds is a production of The Philadelphia Inquirer and KYW Newsradio Original Podcasts. Look for new episodes throughout the season, including day-after-game reactions.

Lean With Plants
How Joann reversed her health issues and got consistent after years of struggling

Lean With Plants

Play Episode Listen Later Oct 21, 2025 61:06


Joann's story is a powerful reminder that it's never too late to change.For years, she struggled to stay consistent. She wanted to live a healthy, whole food lifestyle but kept slipping back into old habits that left her feeling frustrated and stuck.Through Lean With Plants coaching, Joann finally discovered why consistency had always been so hard and how to make it simple. By focusing on real behaviour change, she built habits that last, found freedom from dieting, and created results that now feel effortless.This episode inspired me and I hope it will leave you inspired to believe that lasting change really is possible, no matter how many times you've started over.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?https://www.skool.com/leancommunity/about