Soul Sense with Silkina

In this episode, we're diving deep into what it really means to attract an emotionally available partner and why it always begins with becoming emotionally available to yourself first. We'll explore what emotional availability actually looks like, how to recognize the signs of both emotional openness and emotional walls, and why healing your relationship with your own emotions is the key to calling in healthy love. COURSES AND WORKSHOPS✨Cool, Calm and Collected Nervous System Bundle: https://tinyurl.com/5bykka6c

In this episode, we're talking all about manifesting a specific person, but not from a place of chasing, fear, or lack. Our wonderful guest Courtney Stephenson and I explore how to manifest love by first coming home to yourself. This conversation is a deep dive into the energy of soul-aligned love: how to shift your self-concept, clear old relationship wounds, and open your heart in a way that naturally attracts the connection you desire. Whether you're manifesting an ex or someone new, this episode will guide you into the version of you who receives love easily!Access Silkina's courses and workshops: stan.store/silkinaConnect with Silkina on Tik Tok @iamsilkina and on Instagram @awakenwithsilkina

In this episode, I'm joined by Jericha Szlo for a powerful conversation on brain-heart coherence, emotional regulation, and healing your way out of survival mode. We dive deep into how emotional dysregulation disconnect us from our true selves and how reconnecting the brain and heart is the key to creating permanent manifestations. This episode will teach you how to feel safe being who you are and how to get out of that cycle of constantly hustling and doing to “get more”. Access Silkina's courses and workshops: stan.store/silkinaConnect with Silkina on Tik Tok @iamsilkina and on Instagram @awakenwithsilkina

In today's episode, we dive into the wisdom of the Tao Te Ching, an ancient spiritual text that teaches us how to stop forcing life and start flowing with it. You'll learn what the Tao really is, why trying to control everything creates suffering, and how aligning with the natural rhythm of life leads to deep peace. If you've been feeling stuck or disconnected, this conversation will remind you that life doesn't have to be so hard, you can soften, surrender, and trust the flow. Plus, I'll share simple spiritual practices you can start today to live a life of peace and calm! Access Silkina's courses and workshops: stan.store/silkinaConnect with Silkina on Tik Tok @iamsilkina and on Instagram @awakenwithsilkina

In this very first episode, I'm sharing what a spiritual awakening really feels like. We'll talk about the common signs that you might be going through a spiritual awakening right now, how it can feel like both a breakdown and a breakthrough, and why your soul is actually remembering who you are. I also open up about my own awakening journey, including some of the mystical experiences I had at the Joe Dispenza retreat . If you've been feeling different, disconnected, or deeply called to something more... this episode is for you.Access Silkina's courses and workshops: stan.store/silkinaConnect with Silkina on Tik Tok @iamsilkina and on Instagram @awakenwithsilkina

In this episode, my friend and Karma Healer, Ritika Bhagya joins us once again. We dive deep into the art of manifesting a specific person and attracting a healthy partner. We explore what works, what doesn't, and why inner work is essential. Discover how to heal inner child wounds, release negative stories from the past, and rewire your beliefs around love and relationships. Learn practical steps to align your energy and mindset for manifesting the love you truly deserve.

This episode unravels the profound connection between karma, past lives, and relationships. We are joined by Karma Healer, Ritika Bhagya, to discuss the role of soul contracts, how to spot recurring patterns, and the steps to break them for good. With insights into using karma and past life healing, you'll learn how to transform your relationships and manifest healthier connections. Tune in to find out how healing karmic patterns can open the door to lasting love.

In this first episode of the podcast revamp, we talk about what the higher self is, how to embody it and why it's important to live from our higher self frequency. Follow Silkina on Instagram and Tik Tok @hothigherself. Get the Tapping Bundles and other courses at: https://stan.store/iamsilkina

In this episode, we talk about how to move through the heaviness of grief, the many kinds of grief (it's not just about physically losing someone) and why it's important to accept and release it.

In this episode, we talk about the most popular Law of Attraction movie "The Secret", how your repeating thoughts create your reality, how to take control of them and how to feel good no matter what you're going through.

In this episode, we discuss why it's important to allow other people to be who they choose to be, how to accept them, how to deal with negative people and how to protect your energy and solely focus on yourself.

In this debut episode, we talk about allowing ourselves to be who we are, the power of self-acceptance and breaking free from negative conditioning.

On this episode, we talk about the importance of embodying masculine and feminine energies to attract and maintain healthy relationships. We discuss: how masculine and feminine energies are not exclusive to gender, understanding the difference between an empowered and wounded masculine and feminine, balancing both energies in a healthy way within ourselves and how to treat our triggers as our teacher. Book a Psychic Tarot Reading: https://etsy.me/3wIedXT Book a Past Life Reading: https://etsy.me/3sTXq2S Follow on Instagram: www.instagram.com/soulsense.withsilkina Subscribe to the YouTube channel: https://bit.ly/3gy9gti

On this episode, Matt Horsman talks about the importance of creating mindful check-ins throughout the day, how mindfulness changed his life, how to get out of autopilot thinking and deprogram our mind, and tips on being present throughout the day. Book a Psychic Tarot Reading: https://etsy.me/3L4FVDn Book a Past Life Reading: https://etsy.me/3wpYexp Book a Personalised Meditation Session: https://etsy.me/3yweDD1 Follow on Instagram: www.instagram.com/soulsense.withsilkina Subscribe to the YouTube channel: https://bit.ly/3gy9gti

On this episode, Silkina talks about the rituals she's been incorporating into her mornings and everyday life to make her nervous system and body feel safe. She talks about the benefits of EFT Tapping and working with the plant/herb/mushroom kingdom to aid her in her healing journey. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Supercharge your morning routine or night routine by listening to these affirmations daily for 21 days. Positive affirmations have the power to transform your energy and help you create the life of your dreams. Simply allow your subconscious mind to absorb these words and watch you fall deeply in love with yourself more and more every single day. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Silkina shares her tips of navigating heartache and the journey of breaking up with a partner. She talks about how to heal from an energetic and spiritual perspective and learning to trust and surrender during this process. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Holistic Health Coach, Meagan Wood talks about the importance of finding a healthy lifestyle that's authentic to you, how to navigate information overload in the wellness industry and not get overwhelmed by the latest trends and fad diets. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Meagan on Instagram: www.instagram.com/berriesandwater Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

This is a talk dedicated to fear and how we can meet our fears and honor it before overcoming or releasing it. Listen to this when you're feeling stuck, overwhelmed by fear and need a quick pick me up. This is part of a new series where I share short audios with the intention of shifting your perspective and energy on different things. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Registered Dietitian, April Vetrano, talks about how we can love our bodies the way they are in this social media age, learning to accept ourselves and releasing unrealistic beauty standards set by mainstream media. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow April on Instagram: www.instagram.com/edgehealthsolutions Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Arisha empowers us with her tips on how to navigate a quarter-life crisis in the middle of a crisis (the global pandemic!), leaving the hustle culture, the importance of self-love and self-care and creating a life that is completely aligned with your soul. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Arisha on Instagram: www.instagram.com/thecoachableyou Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Holistic Sugar Coach, Maria Bonita, talks about the deeper meaning of our sugar cravings and how it relates to boundaries, using EFT to release sugar cravings and how we can build a more empowering relationship with refined sugar. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Lisa on Instagram: www.instagram.com/thevidabonita Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Body and Confidence coach, Lisa Ryding, talks about releasing guilt around food, befriending the voice in your head to help us become mindful eaters and making peace with our body using a very simple exercise. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Lisa on Instagram: www.instagram.com/lisaryding Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Silkina shares her simple tips to raise your vibe and elevate your consciousness using the 1,2,3,4,5 method. These tips will help you embody loving awareness every moment of the day. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Erica Cuevas talks about the importance of honoring and understanding where our spiritual practices come from and how we can begin to meet our true essence by decolonizing our rituals. She also shares the wake-up call she received from the Universe recently and how she bounced back after such a transformational period. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Erica on Instagram: www.instagram.com/new.earth.erica Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Jasmine Lancaster aka The Relationship Sage talks about thriving in this modern era of dating, how to maintain your energy while online dating, how to overcome rejection, ways to manifest your dream partner and attract healthy relationships. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Jasmine on Instagram: www.instagram.com/therelationshipsage Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Silkina talks about escaping the fear-based programming by choosing and embodying love. She shares tips on how to liberate ourselves through shifting our focus inward and how to stop creating more division by simply being loving awareness. Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti

Lauren talks about caring for the body for those wanting to open up their psychic gifts, remembering ancient civilisations such as Atlantis, Lemuria and Inner Earth, the lessons we can learn from them and how to rise above fearful programming. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Lauren on Instagram: www.instagram.com/laurenonearth Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

On this solo episode, Silkina talks about inclusive spirituality, how the true concept of spirituality is uncomplicated and essentially about coming home to our true selves. She also shares the message of accepting ourselves and others wherever they are and dealing with people who are afraid to question or challenge their beliefs.

On this episode, we are joined by professional dancer Natalie Orr. She talks about the magic of dance embodiment, the spiritual lessons she's learned through movement and how surrendering to her body through dance helped her to release control in other parts of her life. You can follow Natalie on Instagram at @natalieorr.co

On this episode, we have self-worth coach, Fabienne Sandoval. She shares with us the importance of having a worthiness practice every single day, starting the healing journey with inner child work, understanding the attachment styles, dealing with abandonment issues and how to stop comparing ourselves with others on social media.

On this episode, we are joined by Wildfit founder, Eric Edmeades. Eric talks about the importance of boosting our natural immunity, finding food freedom in a sugar-filled world, eating seasonally based on our body's needs and rewilding our modern diets using inspiration from our ancestors. You can find Eric on Instagram at @ericedmeades and @getwildfit

On this episode, Kate Mayer talks about her work as a creative, channeling source, capturing energy on canvas by embodying her client's future and turning them into beautiful abstract paintings. You can find Kate on Instagram at @katemayerlondon

On this episode, Silkina shares her story, specifically her journey towards food and body freedom. She shares about her health awakening journey and how it began when she started strengthening her intuition. TW: Eating Disorders, Calorie Counting, Restrictive Dieting.

On this episode, we talk about the depth of the word "Grace" and what it means to extend grace towards ourselves and others during difficult moments. I also share my experience of the power of present moment awareness and how to embody your soul in the little moments of everyday.

This episode is a little of everything. An impromptu one where I talk about why I took a break, how to be gentle and kind with yourself through difficult times, befriending the mind chatter, listening to your intuition, letting your soul shine, dealing with comparison and feeling unworthy!

WE HAVE AN EXCITING ANNOUNCEMENT! We are officially on video! Check us out on YouTube and IGTV. You can now see what I look like when I'm recording one of these episodes, woohooo! On this episode, we talk about the Law of Rhythm and how it's important to honor ourselves as we go through periods of "winter" where things may feel harsh. We talk about the different seasons of life, how to cope with it by aligning ourselves with nature. You can check us out on YouTube at: https://bit.ly/2SgfHrV

Sonia Tully is a 4th generation Intuitive Teacher. On this episode, she talks about growing up in a psychic household, the many ways we can meet our spirit, strengthen our intuition and train our ego. You can follow Sonia on Instagram @soniatully_ and check out her courses, free meditations and programs on her website www.soniatully.com.

It's time to come back home to YOURSELF. It's time to meet your soul. It's time to prioritize your relationship with her. In this episode, I talk about my journey with TRUST and I share a few tips that have helped me put myself first, before anything or anyone else. I also open my heart and soul (literally) to you by sharing some of my Soul Journaling entries. They are potent messages from my gorgeous soul, Violet (yes, I named her).

On this episode, we are joined by THE Cacao Goddess herself, Christine Olivia. We discuss what ceremonial cacao is, how it helps to connect us with ancient Mayan ancestors, how to create your own sacred ritual at home and Christine's beautiful story that brought her to where she is today being fully guided by the magic of Cacao. You can find Christine on Instagram @christineolivia_ or on her website at www.iamchristineolivia.com and www.maltyoxmethod.com

On this episode, we are taking all the fear out of death and plunging into a conversation about death, dying and grief. Cait Maddan is a death doula and she's working to educate us on the importance of talking about death. Trust me, it's not awkward. This is a refreshing and soul-opening take on death and about how we can support ourselves and others through grief, what a death doula does, how we can create an end-of-life plan and Cait also shared with us some of the regrets of those in their last moments. You can find Cait on Instagram @cait.deathdoula.

Hi beautiful souls! This episode is an impromptu and personal one. I talk about the spiritual awakening journey I've been on the past three months and how it will impact my life and this podcast moving forward. Hint: we talk about the body, food freedom and breaking out of the restrictive diet culture.

On today's episode, we have empowerment coach Melissa Moffet! She talked to us about moving beyond fear, realising our worthiness, empowering ourselves through healthy habits and living life to the fullest. You can find Melissa on Instagram @melissamoffet or on her website at www.melissamoffet.com

On this episode, we are entering the DARK side! Who says growth only happens in love and light? We have the incredible Nicole Burron to help us navigate our inner darkness. She shares her tips for beginners who would like to explore shadow work, when our shadows were formed, how it comes up in our adult life and how we can use the dream world along with celebrity and pop culture to meet our deepest/darkest desires.

On this episode, we explore the magical world of herbs and plants with Isabella DeCredico. She discusses the medicinal and spiritual side of herbs and gives us tips on how to create a sacred ritual and ceremony daily to connect with the consciousness of herbs. You can find Isabella on her website at www.dusktodawnbotanicals.com or her Instagram at @isabelladecredico.

On this episode, we talk to Nathasya O.M. As a Somatic and Breathwork coach, Nathasya has supported individuals to identify areas in need of growth and healing. We talk about: Why connecting to your breath is important. The power of conscious and intentional breathing. How to use breathwork to heal and release stuck emotions and trauma. Tips on how to center and ground yourself using your breath anywhere and anytime.

This is probably the most requested episode and it's finally here! On this episode, Vedic Astrology Zia Kusumawardini gives us all the juicy scoop on the planetary alignments of 2021. We discuss the important dates and events to look out for in 2021, the purpose of Vedic astrology and how it can improve your life, the difference between Vedic and Western astrology, tips to make mercury retrograde smooth sailing every single time, plus Zia reads each sign and explains which area of their lives will be illuminated this year!

On this episode, Intuitive Priestess Jessica Lozano and I discuss navigating spiritual awakenings, tapping into your authentic self, speaking your truth freely, dealing with difficult friends and family members and living blissfully in alignment with your truth. Jessica has a special offer for our listeners so make sure you make it to the very end ;)

On this episode, we have the sweet Jessica Reid, one of my psychic mentors! We had such a fun and soul-nourishing conversation about intuition, feminine and masculine energies, activating our psychic senses and when to work with logic vs intuition. She's a total goddess and I recommend her courses and community, Spirit Girls, so very much. You can find them at www.jessicareidonline.com.

On this episode, Hope Carpenter and I discuss the Other Side! I have always been so interested in mediums and the work they do. It eventually led me to practice mediumship as well. It's been an amazing, wild, loving journey. Some of the things we talked about on this episode are: 1. How we are all mediums and the easy ways we can start to connect to our loved ones in Spirit. 2. Releasing fear and doubt when practicing mediumship. 3. The importance of embodiment and staying grounded in spiritual work. 4. Why the 5D ascension obsession could be a trauma response. 5. Dealing with backlash, skeptics and cynics!

We have the amazing Gail Turner-Cooper on today's episode to talk all things Reiki, energy healing, intuition and psychic developments. If you have always been interested in Reiki, this is the episode for you as we go deep into the benefits of this healing modality, how to work with Source energy, how to get started with Self-Reiki work and the importance of trusting your own intuition when it comes to energy work.