Podcasts about tw eating disorders

TW: EATING DISORDERS ! Hey babes, join us today as we sit down and get deep while Shay is in the hot seat to discuss what it's like living with an eating disorder! Follow us! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faithlynn Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shay Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For The Femmes Instagram

Hey LGG gang! Amri is back from Spain and ready to share with you all the wellness and mindset related things she's learnt from her trip! She's also giving you a real talk on weight loss and how to have a mindset shift to a more positive relationship with food. Tune in to a motivating, informative and fun summer face time chat!

TW: Eating Disorders, Diets, Extreme Food Restriction Join me on a journey through my history of chronic dieting as I delve into the darkly (and slightly comical at times) world of extreme food restriction and misguided weight loss attempts I tried between the ages 7 and 27. From the 18p Tommy Soup Diet to Special K and beyond, prepare to cringe, laugh, and maybe even cry, out of pure frustration, at the lengths I went to in pursuit of thinness. But fear not, for amidst the chaos lies a tale of redemption and resilience, as I reflect on how these experiences led me to becoming the coach I am today. So buckle up and brace yourselves for a rollercoaster ride through the pitfalls of all my fad diets with a little bit of hope at the end... I promise! 00:04 My Intro To Diet Culture02:54 My 18p Tommy Soup Diet04:40 Special K FFS06:48 Cutting Out Carbs07:51 Intermittent Fasting12:06 Vegan Smoothies14:09 Very Unsafe Internet Diet Pills16:01 Why Am I sharing all this with you? Interesting in joining the February intake of Fuzz Culture Club, apply here and tell me a little bit about yourself: https://forms.gle/6KB1iLx6dcmHo2JT8

TW: Eating Disorders, Body Dysmorphia Kaitlyn is joined by good friend, health coach, and founder of @RawBeautyTalks, Erin Treloar. Having overcome her own battle with an eating disorder, Erin's passion and life purpose is centered around helping other women feel good in their bodies. Whether or not you struggle with body image, this episode is a great reminder to be mindful of the comments you make, both to others and yourself. Your mind is a powerful tool. Plus, Erin shares valuable tips on intuitive eating, managing emotional eating, and handling cravings without resorting to restriction. Listen in for some inspiration to take that next step toward living your best life! (Apologies for the sound quality, the mics did not work.) “Whatever dreams you have, however you want to feel in your body, it is 1000% accessible. You just gotta believe in yourself enough to take the first step.” - Erin Treloar Helpful links from today's episode: “55 Ways to Feel Good in Your Body (without the diet) ” Guide Join the Food & Body Freedom Program Book a Discovery Call with Erin Help Out with Free to Be: A nonprofit media lite racy and healthy body image program for youth in grades 4 to 9. Thank you to our sponsors! Check out these deals for the Vinos: HATCH: Get $20 off your purchase of the Hatch Restore and free shipping at Hatch.co/OTV. QUINCE: Go to Quince.com/vine for free shipp ing on your order and 365-day returns. SKIMS: SKIMS Bras are now available at SKIMS.com . Plus, get free shipping on orders over $75! PELOTON: Head to OnePeloton.com/deals for Peloton's best offer of the season. All access membership separate. Terms apply. PROGRESSIVE: Get a quote today at Progressive.com .

TW: Eating Disorders. Alyson shares the audition process that landed them in rehab, along with the intense journey of recovery, therapy sessions, and what happened immediately after returning to Hollywood. They discuss undergoing plastic surgery and body modification while experiencing deep inner conflict, and the way it ultimately changed their career trajectory and relationships. As an independent podcast, your support means a lot. Subscribe and follow @alysonstoner to join the conversation. New episodes every Friday. 50% off Movement Genius for 250+ classes and tools to care for your mind, body and emotions: https://bit.ly/DearHollywood50

TW: Eating Disorders and Abuse. What is the impact of commercializing a child's body as a product? What are the effects of Hollywood on a child's body image? Alyson shares raw and intimate details of developing a severe eating disorder driven by industry pressures and protocols, intense perfectionism, fear of losing career momentum, and daily abuse happening at home. They share how a fast-paced and chaotic schedule leaves no room for pause or processing, resulting in many young stars choosing to cope with substances, partying or self-harm. As an independent podcast, your support means a lot. Subscribe and follow @alysonstoner to join the conversation. New episodes every Friday. 50% off Movement Genius for 250+ classes and tools to care for your mind, body and emotions: https://bit.ly/DearHollywood50

TW: Eating Disorders, weight loss/weight gain In this Episode, Reilly talks with Erin Washington about the importance of taking rest days, giving your body the amount of food it needs, overcoming an eating disorder, and how you can start trusting your body. Erin is a retired soccer player turned motivational speaker and host of the Squats and Margarita podcast. Erin recently re-released her book From Pain to Purpose which is available on Amazon. Make sure to follow along on social media with our new Instagram: ⁠@eatmorecarbspodcast⁠ Interested in applying for sports nutrition coaching? We are accepting new clients and athletes in our program. Apply ⁠here ⁠today. You can find Erin on Instagram at @iamerinwashington and on the Squats & Margaritas Podcast.

Find love in a way you never knew could exist between Rugby practice and a school field trip to the Eiffel Tower with your host Jen and guest reader, Luciano, as they discuss Volumes 1-4 of Alice Oseman's graphic novels, Heartstopper. Warning before listening: This episode does contain spoilers for complete series, including the upcoming Season two of the Heartstopper TV show.TW: Eating Disorders, mental illnessClick here for The Bookstop's Instagram, to subscribe to the Patreon, and for previous podcasts from The Bookstop: https://linktr.ee/thebookstoppodcast?utm_source=qr_codeSupport the show

TW: Eating Disorders and Body image. Today's guest is Jessi Kneeland. They are a queer and non-binary writer, speaker, podcaster and body image coach. Jessi started off as a physical trainer-- working with everyone from celebrities to supermodels and they found something interesting -no matter the body type, their clients always thought their bodies were not enough. This led Jessi to dig into their own body image, traumas and past to finally discover what helped them start their healing journey, which is something they call, Body Neutrality.  As someone who has long suffered with a bevy of body image issues including eating disorders, disordered eating and just generally never feeling Like I have the “right” body…I can honestly say I find Jessi's work revolutionary and healing in such a deep way, it's hard to really put into words. Between their book Body Neutral, which comes out this June (and I highly recommend you pre-order now) and this conversation, I feel like I'm finally on a path to do some deep healing and rewiring in this area. I hope this chat will do the same for you. From today's chat, you'll learn: What exactly body neutrality is How to stop self-objectifying How to get embodied How to build up self-advocacy and become your own protector How to find your Body Image Avatar How to get to the bottom of your body story How to distinguish body positivity from body neutrality What happens to your creativity when you take the focus off of how you look And SO much more! Pre-order Jessi's book “Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues” here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness  Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

TW: Eating Disorders. For more resources on eating disorders, how to help a loved one struggling, or how to get help yourself, see the National Eating Disorder Association (NEDA) website. If you think it might be time to get professional help, take NEDA's screening tool. Erin Reiland is a Certified Disordered Eating/Anxiety/Trauma and Mental Health Coach. Through her work as a coach - as well as a Breath-work Facilitator and NLP Practitioner, she helps women overcome their struggles with food, anxiety, and past trauma to live purposeful life with lasting recovery. Erin herself suffered from an eating disorder for 20 years before recovering, and then pursuing her calling - to help other women. Now, through her coaching business InBody_Love Coaching-, she is able to do just that through 1:1 coaching. Erin's mission is to spread awareness and give support to women, and guide them to a place of love and acceptance of themselves. Connect with Erin through Instagram (@erin_reiland_love) and check out her website (https://inbodylovecoaching.com/) --- Support this podcast: https://podcasters.spotify.com/pod/show/r-karagiannis/support

TW: Eating Disorders + related topics are covered in this episode! If that doesn't sounds good for your mental space right now, please skip this episode. In this episode, Carla chats about what she's learned from her naturopath and the changes she's making while maintaining her healthy relationship with food! She also answers questions that were left on instagram covering how she found her natural medicine doctor, what supplements she recommended, and her history with eating disorders. Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453 Shop Podcast Merch: https://talkstoomuchpodcast.com/ Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf Carla's Instagram: https://www.instagram.com/carlaekiley/ Emily's Instagram: https://www.instagram.com/emily.belson/ Carla's TikTok: https://www.tiktok.com/@carlaekiley Emily's TikTok: https://www.tiktok.com/@emily.belson Carla's Blog: https://www.carlakiley.com/ Emily's Blog: https://emilybelson.com/ Join Emily's Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson Join Carla's Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley

TW: Eating Disorders mentioned. As the calendar new year is over and the new year approches for some of us, the conversation around our bodies, fitness, food and health is still part of the narrative. This episode Vanessa shares highlights of her journey and we discuss probably the biggest component that is missing in any fitness program...and dare we say....the hidden key to the end  of fad dieting and crazy workout schemes. Join us. 

**TW//Eating Disorders, Body Image, and AppearanceFeel more confident in your body in 2023! This week Dr. Tara is on a mission to discover how to talk healthily about our bodies and others to create body confidence. By investigating the factors, causes, and impacts of body image with the director of the PRIDE Body Project, an NIH-funded clinical trial of an eating disorder prevention program for sexual minority men, Dr. Jaclyn Siegel! In addition, Dr. Jaclyn is a postdoctoral research scholar and adjunct professor in the Department of Psychology at San Diego State University. In this episode, Dr. Tara examines Dr. Jaclyn's research on body image, eating disorders, gender equality, and healthy sexuality to uncover the truth about body image issues and how we can overcome them. Tune in as Dr. Tara, and Dr. Jaclyn open up about their struggles with body image, sexual confidence, and growing up feeling the white-hot pressure of having the "perfect body." We ended with a rapid round of "Hot or Not with Dr. Tara" Listen and learn, my luvs…oh, and have an orgasmic day! For more sex and relationship realness, follow me on social media" Luvbites. Co and subscribe to my juicy newsletter at www.Luvbites.coIn this episode:Re-defining Body TalkHealthy Body TalkLearning Body ConfidenceUnderstanding Sexual Well BeingOvercoming body image issuesOvercoming Eating DisordersThe Tri-Partied Influence ModelUnderstanding Plastic Surgery The Complexity of the Body Positivity MovementHaving Respect for Other Bodies Our Bodies and the MediaParental and Peer Effects on Body ImageLinks:Follow Dr. Jaclyn Siegel:https://twitter.com/jacasiegelhttps://www.jaclynasiegel.com/aboutEddie by Giddy - Natural Erectile Dysfunction and Impotence Treatmenthttps://eddiebygiddy.com/eddiePulse-Luxury Lube Dispenser and Lubricantshttps://lovemypulse.com/Use Code: TARA10 for $10 off*All Rights Reserved Dr. Tara International Inc.

TW: Eating Disorders, Disordered eating, Diet CultureFinally addressing the resurgence of "thin is in" headlines we've been seeing. Channeled that anger into a poem and shared it here with you to recenter and circle back to my WHY for this show and my mission to continue to heal, help YOU on your journey, and shift my industry for the better. Also, I MADE US A SWEATSHIRT. It sounds simple and silly, but its actually a very special passion project that I am extremely excited about and hopeful for. To fund the continued production of this podcast, instead of taking on sponsorships or reading ads, I decided to create meaningful, kickass, and comfy AF community merch. Purchasing a sweatshirt will help us spread the news of Redefine Fitness, infuse intention into your life as you wear it, and fund the show. Thank you for any and all of your support, and most importantly? For showing up for yourself and your health. In the real and important and beautiful and empowering ways. YOU MATTER. Statistics referenced in poem were found here https://www.psychologicalscience.org/observer/back-page-diet-cultureFor more statistics on EDs and RESOURCES to help you on your healing journey, please visit https://www.nationaleatingdisorders.org/I love you, Kels 

[TW - Eating Disorders, Self Harm] As part of OTB's series with thanks to Science Week, Shane Hannon chatted to Dublin footballer and former Irish rugby player Hannah Tyrrell, all about mental health, . Science Week is helping us explore the infinite possibilities science offers and the role of science in delivering solutions that support our future opportunities and challenges.

Hi Creative Cuties! TW- Eating Disorders. This is a little Thanksgiving special! I'm doing some new content on what to do when someone comments about what you're eating, how much you're eating or the pace at which you eat, followed by a re-air of my episode originally titled, "Just Say No To Getting Weighed at The Doctor's." All of the above is based on my real experience. My hope is to give you some tools this holiday season to protect your mental health and serenity when someone makes a careless comment or when a doctor tries to throw you on a scale without even saying hello, let alone getting your medical and mental health history. We have much more authority in our own lives than we give ourselves credit for. Step up to the plate and protect your inner-child. And, for God's sake, don't comment on what anyone else is eating or how they're eating it. Stay in your lane, babe. We can't Unleash if we're constantly wrapped up in things that don't matter- focus on yourself and your healing journey. The rest will fall into place. NOTE: This is a Video Episode, as well as audio! Check the video out on Spotify :) -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative Follow me @LaurenLoGrasso --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

In this week's episode I chat with Dr. Jae West about her journey through her eating disorders, and how she moved from stress and control around her body & food - to a deep understanding & love for self.Dr. Jae West has so much knowledge to share with us all, I love that this chat is the perfect balance of woo-woo and science. Plus, she's done some pretty epic social experiments around the globe that will restore your faith in humanity. You can check them out here... *TW - Eating Disorders - if you are moving through an eating disorder, or this is a trigger for you , please tune in to whether it is right to tune into this episode.There is so much juice in this episode - here's a brief summary of what we chatted about:The Erotic Blueprints (What Blake & I are currently working with Jae on)Her journey & upbringing Being a multifaceted humanThe 7 different types of hunger and emotional eatingIntrinsic & Extrinsic values & driversHer social experiments around self love & self worthThe importance of connection when going through tough timesPLUS why she was standing in her underwear in the middle on London blindfolded - all in the name of SELF LOVE!I hope you enjoy this episode - love Shani xYou can see more about Dr. Jae West's work here...You can follow Dr. Jae West on Instagram here...Loved the show? I would LOVE for you to click 'follow' & keep up to date with all things BIZ SHIZ.Also while you're at it - if you feel like leaving a review it would mean the world to me and it helps this podcast get in more ears.Or over at @shani_timms for all things podcast, business & life.Want to start your brand for $99 - check out the BRAND:IT bundle HERE.OR Check out my FREE Business Blueprint Workshop + Worksheet HERE.

TW: Eating Disorders.   This week, Rod unlocks some core memories by discussing 90s diet culture, trauma from shopping at Abercrombie in 2006, and Drew Barrymore being a pisces.   Produced by Dear Media

TW: Eating Disorders! Your 'diet' has a lot more to do with your metabolism and hormones than you give it credit for. And if you're like millions of other individuals, you've been duped by diet culture into thinking less food, more movement, and calories in/calories out are the ONLY things that matter. It's time to pull the blinders off. Let's get real, and I'll share my own battle with diet culture and the steps we can all take to eat more, move better, and feel amazing. Find me on on IG & TikTok at @elena.m.fit Bloated? Crampy? Lethargic? You need the Beat the Bloat Masterclass. Sign up for FREE right now, and let's Beat the Bloat for good: https://dumpyourdiet.com/beat-the-bloat-masterclass

TW: Eating Disorders   Hi everyone and welcome back to Well, Not Perfect.    This week we're doing something a little different. I want to share with you again one of my favorite episodes from last season. Dionne Miller was my first guest on Season 2 and someone who I feel really embodies what this show is all about.   So whether you've listened to this episode before or not, I encourage you to tune in and get inspired by Dionne's resilience, bravery and honesty.   _______   Today on Well, Not Perfect, I am so proud to have Dionne Miller. She is an incredibly talented female Sports Anchor and Reporter at ABC7 Chicago.    Prepare to get a glimpse inside of her incredibly resilient mind and see the personal side of her life that often doesn't get seen on TV.    As I was talking with Dionne, I couldn't get over the fact that her story is just like so many other people I talk to who struggle with body image, perfectionism, and their relationship with food.    What most may not know is that she has climbed the ranks in the broadcasting world all while battling an eating disorder and still fights for her recovery to this day. Dionne's inspiring story shows us how faith, family, and perseverance work together to create joy. She is proof that success co-exists with mental and physical challenges to make up a beautiful life full of ups and downs.    In today's episode you will learn about:  How to fight the inner critic that lives in our minds Ways to keep a balanced mindset Why you can find hope and purpose too    Dionne is a full-time, working mom of two and a hustler in an extremely cut-throat industry. She has a true passion for Chicago sports and Chicago sports fans and is the first full-time female in the ABC 7 Sports department. You can find her here:         Facebook: DionneMiller        Instagram: @DmillerABC7        Twitter: @dmillerABC7

TW: Eating Disorders, Mental Health, Pregnancy The hilarious and talented Nikki Glaser joins Kaitlyn for a true grape therapy session in today's episode, as they open up and get honest about their struggles with mental health, setting boundaries, and coping with depression. Nikki is formally invited to join Kaitlyn's naked cry circle as the two discuss the importance of feeling your emotions and letting them pass through you, especially during certain parts of our cycle. Nikki, who we now think of as an honorary Kardashian as her new show took over their slot on E!, reveals why reality shows are like zoos, why her ex finally decided to be on TV, and why canoes are the perfect place for a heart-to-heart with your dad. Nikki and Kaitlyn also come up with a brilliant idea for your next wall calendar, divulge why KB canceled their last recording (no secrets here), and uncover the importance of handjobs. This is a deep therapy session you won't want to miss. For more Nikki, catch her new show Welcome Home Nikki Glaser? on E! FUZZY - Fuzzy is offering my listeners a FREE 7-Day Trial membership. Go to YourFuzzy.com/vine today to sign up. HELIX - Helix is offering up to $200 off all mattress orders & two free pillows for my listeners at HelixSleep.com/vine . LIVING PROOF - Go to LivingProof.com/vine and use code VINE to get 10% off your first purchase. PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.

100 EPISODES?! Holy shit! Who would have thought that I would have gone this far with the podcast? Haha, not me. I'm so grateful and amazed by the community that this little ting has built. I've had such invaluable conversations with so many incredible and wise guests. It's making me even a bit emotional posting this. Thank you thank you to everyone who listened, shared, commented, and subscribed, I appreciate you! In this episode, I'm joined by my partner, Jordan once again. Relationships with food can be complicated -- both Jordan and I had rocky relationships with food as we both suffered from disordered eating. Rebuilding a relationship with food was hard for both of us -- but being able to find joy within the processes and experiences food can bring. In this episode, we explore the great and not-so-great culture of the food industry while diving into my cultural heritage through food experiences! PSA: We are not licensed professionals, all opinions are our own. Please reach out to a professional for help :) TW: Eating Disorders

This week I was joined by Registered Dietitian & Intuitive Eating Counselor, Caroline Green. Caroline specializes in working with clients with eating disorders, disordered eating, GI conditions, and those who want to explore intuitive eating, so they can have a healthier relationship with food. Caroline and I chatted about intuitive eating, gut health, eating disorders, dieting, and mental health. We Discuss: What It Means To Be A Registered Dietitian Caroline's Struggles With IBS And Thyroid Issues Defining GI Conditions Serotonin Levels And Gut Health Foods You Can Eat To Improve Gut Health What To Do When You Can't Rely On Hunger Cues The Rule Of 3s Simplifying Eating When You Are Struggling Mentally Defining The Mental Illness That Is An Eating Disorder ED Stereotypes Trauma Increasing The Risk Of ED Social Media, Fitness Influencers, And EDs Fad Diets Intuitive Eating And How It Can Heal Your Relationship With Food Tips From Caroline For If You Are Struggling Follow Caroline @carolinegreennutrition, check out her website, and her Meal Planning & Recipes Ebook. SHOP MENTAL HEALTH MERCH Be Sure To Follow: @carolyn_ferrick @thesearchforserotonin The Search For Serotonin Spotify Playlist Download: FREE 30 Day Digital Journal RATE AND REVIEW ON APPLE PODCAST RATE AND FOLLOW ON SPOTIFY Mental Health Resources: Substance Abuse and Mental Health Services Administration's National Hotline: 1-800-662-HELP (4357) National Suicide Prevention Lifeline: 1-800-273-TALK (8255) Crisis Text Line: Text “HELLO” to 741741 National Institute of Mental Health's Lifeline Chat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thesearchforserotonin/support

The perfect podcast episode to play during your next workout! This week Sofia was joined by the impressive and inspiring Nicki Cox, aka Nicki Cox Fit on Instagram. In hopes to spread awareness about how prevalent and destructive eating disorders can be, Nicki shares her journey overcoming her own and now how she is fully thriving an abundant life in recovery. Weightlifting and exercise have been a huge part of Nicki's overall health and fitness journey and she shares amazing tips for getting back into a routine whether you're brand new to fitness, wanting to come back after a break, or a pro needing a reminder on dedication and motivation for a fitness routine, and healthy lifestyle. CONNECT WITH US:INSTAGRAM: https://www.instagram.com/allthethingsthepod/TIKTOK: https://www.tiktok.com/@allthethingsthepod?lang=enFACEBOOK: https://www.facebook.com/allthethingsthepodWEBSITE: https://www.allthethingstheblog.comCONNECT WITH NICKI:INSTAGRAM: https://www.instagram.com/nickicoxfit/YOUTUBE: https://www.youtube.com/watch?v=z3ZBfkJEoOsTIKTOK: https://www.tiktok.com/@nickicoxSupport the show

*TW ( Eating Disorders, Body Dysmorphia and fat phobia) Nichole Baumgartner is a Licensed Professional Counselor and Certified Eating Disorder Specialist here to talk to us about how ADHD can impact how we see and feel about our bodies and how she is helping others find self compassion. https://www.thekdhdpodcast.com https://www.instagram.com/mindfully_adhd/ Nicholes Main coaching website: https://nicholebcoaching.com/main Waitlist for Mindfulness & Self-Compassion Group Coaching Course: https://docs.google.com/forms/d/1qm5AYsJW7v0-BKHFb-zW1wozU3567b4JrzVl15ey6QM/edit (Doors open March 19th, Group starts March 26th) Books for Working on Body Image The Body is Not an Apology by Sonya Renee Taylor - https://thebodyisnotanapology.com Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings- https://www.amazon.com/Fearing-Black-Body-Racial-Origins/dp/1479886750 Body Kindness by Rebecca Stritchfield: https://www.amazon.com/Body-Kindness-Transform-Health-Out/dp/0761187294/ref=sr_1_1?crid=1GOKQD58ID9PQ&keywords=body+kindness&qid=1647021728&s=books&sprefix=body+kindnes%2Cstripbooks%2C103&sr=1-1 What We Don't Talk about when we talk about fat by Aubrey Gordon: https://www.amazon.com/What-Dont-Talk-About-When/dp/B085S65FMM/ref=sr_1_1?crid=299A1XB92LN05&keywords=what+we+don%27t+talk+about+when+we+talk+about+fat&qid=1647021818&s=books&sprefix=what+we+don%27t+talk+about%2Cstripbooks%2C96&sr=1-1 Books for Working on Relationship with Food: Intuitive Eating -https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/ref=sr_1_1?crid=2UJTKGD4QC5QE&keywords=Intuitive+eating&qid=1647021787&s=books&sprefix=intuitive+eating%2Cstripbooks%2C106&sr=1-1 The Fuck It Diet - https://www.amazon.com/The-F-ck-It-Diet-Caroline-Dooner-audiobook/dp/B07N94YSKV/ref=sr_1_1?crid=2STJ8TCCUIYVR&keywords=the+fuck+it+diet&qid=1647021886&s=audible&sprefix=the+fuck+it+diet%2Caudible%2C96&sr=1-1

Hi Beautiful Potatoes! This week I will be sharing a personal story submission that I received, and I'll be talking a little about my own experience/relationship with working out. This is my first regular Sunday episode combining a personal story with my thoughts and experiences so any feedback would be appreciated if you like this kind of format! ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ As usual, google forms are always open for suggestions, stories, feedback, etc. I'd love to hear from you! Google form for submissions: https://forms.gle/87hBYpypVZnyp9Yt7 Instagram, Youtube, and other links: https://linktr.ee/UnpackingPotato If you've enjoyed the podcast please submit a rating! Spotify now has ratings for all your favourite podcasts :) Thank you for listening! --- Send in a voice message: https://anchor.fm/unpackingpotato/message

TW: Eating Disorders  Join Rory Sadoff as we have a raw honest talk about recovery, healing & relationships, and improving our experience of being human.  - what's in the way of our ability to feel happy and powerful  - how to process emotions safely  - a powerful story about anger  - relationship struggles & gifts  About Rory:  Rory Sadoff is a Functional Health Coach & Somatic Practitioner whose main focus is nourishing the mind, body & soul as one connected system. Rory provides clients with the tools, support, techniques & exercises needed to radically shift their human experience, navigate the ins & outs of the world and step into their most embodied self. She helps clients discover sustainable results whether it's health, nervous system or emotional resiliency.  https://www.rcscoach.com https://www.instagram.com/rory_cassandra  

TW// Eating Disorders & Body Image Today, Nicole Ryan Suppes RDN, LDN joins us on Episode 15 on Conversations with Cam. Nicole graduated from The University of Akron with a B.S. in Dietetics and became a board-certified Registered Dietitian Nutritionist. She has over a decade of combined experience working in the food and nutrition industry. She founded Good Soul Nutrition on the principle that perfection doesn't exist—they want to create a new conversation around health, one that is empowering. Good Soul Nutrition provides nutrition consulting services for corporations and school districts and additionally takes on clients focusing on food freedom, intuitive eating, and medical nutrition therapy for chronic disease. In Episode 15, we have a MUCH needed conversation about body image, the diet industry that is worth over $72 billion, and how to combat it by starting the conversation. We go into Nicole's journey with body image and her mission in creating Good Soul Nutrition based on the principles of intuitive eating and the health at every size approach. Nicole, I cannot thank you enough!! I wanted to write more about this topic, resources, and more of my thoughts in a blog post, you can find that here: http://www.camrynnicolem.com/2021/10/you-are-more-than-body.html You can find Nicole at @foodfreedom.dietitian or at goodsoulnutrition.co ---------- Business Inquiries: camrynnicolem@gmail.com Instagram: @conversationswcam @camrynnicolem

TW: Eating Disorders, Weight Loss Liz shares her story of living with disordered eating. From where it all began, to restricting her caloric intake, abusing laxatives, and intense exercise, Liz's account is honest and intimate. We include discussions around raising children in a society that celebrates thinness, getting help, and supporting loved ones that are struggling. While Liz is healthy now, she has learned not to say that it couldn't happen again.    Topics Discussed: (0:00) Introductions (3:49) How it all began: We start by talking about the way that thinness is celebrated in our society. Liz shares the story of the first time that she felt her body was different, and that her weight carried value. (7:51) Disordered Eating: Liz began actively engaging in disordered eating as a freshman in highschool. Liz shares how her feelings of not fitting in, being uncomfortable in her own skin, led to her feeling like she was not good enough. Liz shares some of the behaviours that she engaged in, how her parents handled this once it was discovered, some of the symptoms she began to experience as a result of anorexia. (16:25) College: When she began college, Liz felt that she was in a better place, but still considered her body an enemy. Once there she met others that alos engaged in disordered eating, and she began abusing diet pills and laxatives, restricting food, and doing aerobics for 2 hours each day as an Aerobics instructor. (21:00) Putting it all Behind her : Liz joined a monthly support group for women with eating disorders, She then spent 15 years, having what she describes as the most normal relationship she's ever had with food. She was open with others about her struggles, and thought it was all behind her. (24:00) Relapse:  Liz had a relapse in her 40s, spurred on after seeing photos of herself at a wedding. She began losing weight through dieting, using an unrealistic benchmark of daily intake of calories. Liz takes us through some of her behaviours, the mental toll that it was taking on her, and how people rewarded her for her weight loss. Able to see the impact that it was having on her and her family, Liz decided to get help. (32:43) Getting help: Liz met with a clinician, and was told that she should take a leave of absence from work, and go to a partial in-hospital program. That terrified her, but she refused. Knowing that she needed to take back control, she instead began to meet with a therapist and a nutritionist weekly. Liz began setting and achieving small attainable goals with her nutritionist. (39:43) Raising children: We discuss learning to talk about food in a positive way with our children. Not good food or bad food, just food. We talk about kids teasing one another, and dealing with sugar-obsessed kids, and raising children in a world that celebrates thin. (44:58) Where She is Now: Liz talks about how humbling it was to experience anorexia again in her 40s, learning to notice how much better she feels when she is healthy, and those competing voices in her head. Liz also reveals whether or not she will ever share her experience with disordered eating with her children. (1:00:11) Liz's advice: Liz shares her advice for supporting those you think may be struggling with an eating disorder.   Resources: Multi-tasking in Heels Podcast: https://open.spotify.com/show/40mMujdAPeDNFsZJaLWSVj Scary Mommy article: https://www.scarymommy.com/anorexia-only-affects-teenage-girls-myths/ Physical (Tv show): https://www.imdb.com/title/tt11828492/ Eating by the light of the moon: https://www.amazon.ca/dp/0936077360?ref=exp_jen_hoffmeister__dp_vv_mw MEDA: https://www.medainc.org/   About Liz:   Liz is a marketing exec, wife, and mom of 3 spirited (e.g., crazy) children. She loves yoga, true crime, and the Wu Tang Clan and is committed to a journey of self-improvement.   Want to be a guest on the show?   You can reach us at  Email: nowwhat.podcast.info@gmail.com Instagram: @nowwhat_podcast Facebook: nowwhat.pod.community

Mimi Cole is a graduate student currently pursuing her Master's degree in Clinical Rehabilitation and Mental Health Counseling. She is passionate about disordered eating and obsessive compulsive disorder, and started deconstructing her faith during college. When her experiences with scrupulosity were named for her - it was an incredible first step in her healing. She is continuing to do a lot of work around what She wants spirituality to look like in her life and to heal from the religious trauma of being in a constant state of hyper vigilance & afraid of hell. @the.lovelybecoming @deconstruct.pod @officialadamfrost @laurendeleary https://linktr.ee/Thelovelybecoming

On this episode, Silkina shares her story, specifically her journey towards food and body freedom. She shares about her health awakening journey and how it began when she started strengthening her intuition. TW: Eating Disorders, Calorie Counting, Restrictive Dieting.

TW: Eating Disorders & Body DysmorphiaIsn't it scientifically proven that the thinner you are, the healthier your body is? In this episode Michelle talks about the Body Positivity movement and breaks down common myths surrounding weight, as she dives deep into the toxic world of diet culture. Follow the podcast on Twitter and Instagram for information & updates @OVARYActing_Pod and ask me all of your questions there!

TW: Eating Disorders & Body Insecurities (skip 50:00-59:00)Join us as we break down Episodes 7-9 of Love Island UK's Season 7. We'll discuss FAKE-GATE (and need to call out our first ORDER! Alert when tensions grow high on the pod), shade these unloyal boys, and say goodbye to our Bucket Hat Emperor. Who will rise to fame, fortune, and gain those followers?Follow @loveislandpod for some sick memes & hot goss (and EMILY AND LIAM'S PIZZA RAT VIDEO COMING SOON TO A FEED NEAR YOU).www.instagram.com/loveislandpodwww.twitter.com/loveislandpodhttps://www.tiktok.com/@loveislandpod Got banter? Send us a message at ivegotatext@acrossthepod.co.ukwww.acrossthepod.co.ukAdditional clips used for commentary/parody from Love Island/iTVSupport this podcast at — https://redcircle.com/acrossthepod/donations

Today on the pod we talk with Seriana, my co-host for The Zillennial Girl Talk pod, all about our new podcast and her health and fitness journey! TW: Eating Disorders. Seriana IG: https://www.instagram.com/seriana.26/Zillennial Girl Talk: https://www.instagram.com/thezillennialgirltalk/Seriana TikTok: https://www.tiktok.com/@seriana_26?lang=enMy Instagram: https://www.instagram.com/itsamandawan/Podcast Instagram: https://www.instagram.com/behindthegirlboss/New Pod: https://www.instagram.com/thezillennialgirltalk/My Youtube: https://www.youtube.com/itsamandawanWan Candles: https://www.etsy.com/shop/wancandlesca/

Today on the pod we talk with Seriana, my co-host for The Zillennial Girl Talk pod, all about our new podcast and her health and fitness journey! TW: Eating Disorders. Seriana IG: https://www.instagram.com/seriana.26/Zillennial Girl Talk: https://www.instagram.com/thezillennialgirltalk/Seriana TikTok: https://www.tiktok.com/@seriana_26?lang=enMy Instagram: https://www.instagram.com/itsamandawan/Podcast Instagram: https://www.instagram.com/behindthegirlboss/New Pod: https://www.instagram.com/thezillennialgirltalk/My Youtube: https://www.youtube.com/itsamandawanWan Candles: https://www.etsy.com/shop/wancandlesca/

TW: Eating Disorders and OCD || Hey bootches, it's been a minute since we've uploaded but don't worry, several pre-recorded episodes are coming out. Ashleigh and Emma sit down with Andy to discuss their mental health issues. This includes Bipolar II, OCD, and generalized anxiety. We want to also state that WE ARE NOT DOCTORS and to SEEK HELP if you feel any symptoms talked about to get a professional diagnosis. Support the show (https://www.redbubble.com/shop/ap/79698390)

TW Eating Disorders, mention of purging, restrictive eating, & broader behaviours related to eating disorders. In this episode, Hannah is joined by Dr Erikka Dzirasa, a psychiatrist specialising in eating disorders. They discuss the difference between disordered eating and eating disorders, the prevalence of specific eating disorders, cross-cultural application, and so much more. This is such an insightful and educational conversation about a highly misunderstood illness. You can find her account here.

TW: Eating Disorders and Mental Illness is discussed in this episode. If this is triggering to you in anyway, please sit this one out! I love you and I'm rooting for you always. For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM & FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!

!!TW Eating Disorders!! My long history with disordered eating, body image, and breaking the fat ceiling with Intuitive Eating.

[TW: EATING DISORDERS, DEPRESSION, DEALING WITH MENTAL ILLNESSES] This week's episode is quite different to last week's. In this episode, we pick up the topic of mental health, specifically our experiences with dealing with mental illnesses. While we've never been officially diagnosed and are not therapists, we believe sharing our experience will help normalise this topic. Hopefully this will be able to help someone out there. And remember, if you're ever going through something or are concerned about a certain way you're feeling, please seek professional help or talk to a trusted adult. You got this :)

TW: Eating Disorders & Disordered Eating Content & Body Dysmorphia Time to break down diet culture. Even if you've never heard of this term, you are probably very familiar with the diet culture environment. You see it online, in conversation with your friends, and especially in Asian family settings. But it's important to actually understand what it means in order to stop it from potentially taking over your life. Disclaimer: These are our personal opinions based on our experiences and our background in nutrition, we are not licensed professionals. For professional advice, please speak to your dietician or family doctor. Part 1: What is Diet Culture? Promotes the idea that there is an “ideal body shape” Found everywhere: apple cider vinegar, keto diets, detox teas, etc. Society conditioned us to be obsessed with what we eat and what we look like in order to achieve “happiness” and causes an abundance of consequences Part 2: Our Experience With Diet Culture Georgia discusses body confidence and her eating habits Arlene shares her ED story and how it affected her mental health Part 3: Why It's Important & How to Combat Diet Culture Plays a major role in perpetuating eating disorders, weight stigma, and fatphobia Try not to categorize food as “good” and “bad” and understand that different foods provide different nutrients Practice eating intuitively, listening to your body cues and mindful eating Articles referenced & informative resources: What Is Diet Culture? The Fuck It Diet ® Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Health at Every Size Advocate - Food Psych Programs Free Method Nutrition Interact with us on Instagram at Full Circle Podcast! We welcome all feedback, questions, and topic suggestions. Contact fullcirclepodcastx@gmail.com for business inquiries. Hosts - Arlene & Georgia Music - Benji by Dyalla Cover Art - Saki & Newton We would like to acknowledge that we are on the traditional, ancestral, unceded territories of the Musqueam, Squamish, Tsleil-Waututh Nations. --- Send in a voice message: https://anchor.fm/full-circle3/message

TW: eating disorders & diet culture Pariya talks to her friend Regina about her experience with eating disorders - including anorexia, bulimia and an exercise obsession - and her journey to recovery. Intro Music by Mahalia Golnosh Tahririha Cover Art & Sound Production by Pariya Tari

TW: Eating Disorders, Anxiety, Depression Welcome back to my ~glamorous~ life!!!!! Happy No Shame November!!!!! In this very special episode I have former Nationally Ranked & Qualified Bikini Competitor, personal trainer, an overall amazing person, my friend Bianka. She shares her journey of being a competitive bodybuilder for 5 years, how she had to take a step back from the sport to better herself along with her mental health, her battle and recovery with binge eating disorder and how her mindset on her body and outlook on life has shifted. I laughed, cried, and left this conversation feeling empowered. I am so beyond proud of you Bianka, keep being the light this world needs. Links: Biankas Instagram https://www.instagram.com/biankazee/ Lauren AKA Feel Good Dietitian https://www.instagram.com/feelgooddietitian/ Feel Good Flashcards Bianka mentioned https://gumroad.com/l/bQftc

TW: Eating Disorders, Anxiety and Addiction Discussion of Anorexia, Binge Eating and Bulimia  Welcome back to my ~glamorous~ life!!!!!!!! Happy No Shame November!! In this episode I have a very special guest, certified personal trainer, former division 3 field hockey player, 2x conference champion, finisher of both the NYC Half and Full Marathon, my friend, Sam. She enlightens us on the importance of exercising your mind by journaling, feeling your feelings, attending therapy and by taking a step back and shifting your perspective. Sam shares her powerful story with us of how she got to this realization and found her confidence as she overcame an eating disorder. I am so proud of her & commend her for this conversation Love you Sam!!

TW: Eating Disorders & Disordered Eating Content & Animal Cruelty What does food mean to you? Everyone's definition of "healthy" differs from person to person. This episode dives into our journey with eating and it's dark sides. Listen to Georgia speak about how she would incorporate bananas at every meal & Arlene being brainwashed by your typical health documentaries! DM us @fullcirclepodcastx for topic suggestions and questions. Contact fullcirclepodcastx@gmail.com for business inquiries. We would like to acknowledge that we are on the traditional, ancestral, unceded territories of the Musqueam, Squamish, Tsleil-Waututh Nations. --- Send in a voice message: https://anchor.fm/full-circle3/message

This week Sami Jo and Sheila Discuss diet culture, body image, and eating disorders. This Weeks episode Sami Jo and Sheila discuss body image, Diet Culture, and touch on the very well known FACT that butter and chocolate are equivalents. Also Apologies for the Audio on this one! New to editing and this episode has her moments, the audio is messed up in a couple places, sorry y'all! things we mentioned: Zocdoc.com helps you find doctors, dieticians, THERAPISTS with your insurance! 10/10 eating disorder hotline: (866)235-4672 Reddit Subreddits: r/Eatingdisorders r/AnorexiaRecovery r/BingeEatingDisorder how to reach us www.instagram.com/WhatsSheGonnaSayPod email us stories or what you thought of the episode here: Whatsshegonnasaypod@gmail.com leave us voice messages on here to have to chance to be featured on our next episode!!! https://anchor.fm/samsal/episodes/Whats-She-Gonna-Say-Podcast--Half-Truths-With-Confidence-eik9jj