The birds, the bees and everything in-between. Srs-ly is a podcast discussing topics surrounding sex, relationships, sexuality and more in our ever evolving world. Hosted by: Elizabeth Fouldes, Simran Sawlani and Raine Koh
In part 2 of the social media series, I am joined by the one and only Jezlyn AKA @doublewks ! :) In this episode, Jezlyn shares on her unfortunate negative experiences having since gone viral on social media. She shares on her experiences getting hated and trolled on, fake friends, doxing, conflicts with family members, social media obsessions and how she dealt with all of that. Meanwhile, I shared on my personal struggles with social media as well. I delve into issues such as the fake ideal perception of social media, unrealistic expectations of perfections, social media fatigue, comparing your life and yourself to others and how I dealt with all of that. If I've missed out on sharing anything and you'd like me to do more of such episodes / you'd like to reach out, drop me a DM @srslyofficial ! :) Hope u guys enjoy this episode!!
Welcome to the first of the start of conversations surrounding social media and how it affects us. In this episode, I've invited on Alona AKA @pinoybrownie as she shares on how she has harnessed social media and created a platform for herself to showcase her creativity and so much more. We go in-depth into the benefits that social media can bring us and how to cope with any negativities that can arise from being on social media. Hope u guys enjoy the ep and stay tuned for part 2!! :)
Hello everyone!! Hope ya'll are doing great! :) In this episode, I talk about my experiences having to start afresh and make new friends having since moved abroad to study in a new city. I also talk about some of the struggles I faced with making friends in the past. I feel the need to stress this but: QUALITY > QUANTITY !!! Take the time to get to know people, surround yourself with people that make you happy, and be kind to yourself in the process of making friends! U got dis!! :) Hope u enjoy this episode & lmk if you have any questions!
Hey everyone, I'm Sim and this is my first ever episode alone & the start to more mental health episodes being incorporated into SRSLY!! As a singular host now, I wanted to dig deeper and share more about myself so you guys can get to know me better! In this episode, I dive deep into my teenage struggles such as depression, loneliness, lack of self-worth etc. and how 10 years later I have managed to grow and overcome those obstacles I once faced. Mental health is an extremely important issue to me, so I'm hoping with these new episodes of sharing on the various topics surrounding mental health, that it will be a safe space for you guys to turn to and feel less alone. Feel free to reach out to me @srslyofficial on Instagram if you need someone to talk to! Check out this IG post for places to seek mental health support in SG: https://www.instagram.com/p/CQXzE5FnECn/?igshid=YmMyMTA2M2Y=
In this episode, I'm joined with Yanjiao who has been diagnosed with endometriosis. She shares more on what endometriosis is, how it affected her life, the kinds of treatment she went through, her unfortunate encounters with medical gaslighting and more. Check out Yanjiao's Endometriosis IG Page: https://instagram.com/chronically.yj?igshid=YmMyMTA2M2Y= Endometriosis Facebook support group SG: https://www.facebook.com/groups/endosupportsg/about/ Endometriosis support group website SG: https://www.endosupport.sg
I've invited on Syairah to share on her experience settling down at what society deems as a "young" age. She tied the knot when she was 21 and has started to grow her family! She shares on how to manage things like finances, getting a home, knowing if he's the one, juggling social life and work and more! Personally for me, I do not think settling down at a "young" age is for me but it was so eye-opening to hear Syairah's take on things. Let me know if you guys would get married "young" or if you think age is just a number!
In this episode, I've invited on Fiqah, who has been living with HIV since birth. She shares on her experience dealing with school, family, friends and more since discovering that she had HIV. Something really important that I learnt in this episode is to be kind to others as you don't know what they are going through, and you shouldn't discriminate anyone for things beyond their control. Find out more about HIV, Aids, U=U Movement (Undetectable = Untransmittable): - https://www.instagram.com/uequalsu_sg/?hl=en - https://www.instagram.com/afa.singapore/?hl=en Get tested anonymously at any of these clinics: - https://afa.org.sg/whatwedo/support/ats/ - https://www.tanjongpagarclinic.com/hiv-testing - http://www.kensingtonfamilyclinic.com/std-hiv/anonymous-hiv-testing - https://www.dtapclinic.com/hiv/hiv-testing-and-screening/ - https://www.gayhealth.sg/pinkcarpet/ Get at home test kits here: - https://www.fernehealth.com/?gclid=Cj0KCQiA_8OPBhDtARIsAKQu0gaK2udn1-zG838Fltqs8_fCVYRBNy6iFJg0xfjUxRA3GR8R5VVmzYsaAgDlEALw_wcB - https://ease-healthcare.com/sti-tests/?gclid=Cj0KCQiA_8OPBhDtARIsAKQu0gZqApL0zQGVKsQJDxcXj_tjo4Veghd8J5WvsVkFpbEifRP9WUV9mHIaAuZXEALw_wcB# Helplines: Action for Aids Singapore Phone: (65) 6254 0212 Address: 9 Kelantan Lane #03-01 Singapore 208628 DSC Clinic Phone: 1800 252 1324 Address: 31 Kelantan Lane #01-16 , Singapore 200031
We all go through some sort of trauma in our lives, and sometimes we might not know how to get past it. In this episode, I'm joined by Jeremy, a purpose activator who practices psychological astrology and parts work. We discuss more on what psychological astrology is, and how it can be harnessed to help those who are struggling to heal from their trauma. We also dive deeper into different types of trauma, how it can come about, how it can affect you and steps you can take toward healing from trauma. Check out Jeremy on Instagram @sacred_saturn for more information!
Hi everyone! Welcome to the first episode featuring your host Sim! :) In this episode, I've invited on Kesh, as he shares on his past 2 experiences being in open relationships. Kesh dives in on how to get into an open relationship, how it works, how to deal with jealousy and so much more. As someone who has only been in a monogamous relationship, this conversation was definitely an eye-opening one for me and I hope it will be for you as well! :) If you have any questions, drop me a DM @srslyofficial :)
Whether it was an animated character or the boy next door, pretty sure most of us have experienced that butterflies in my tummy, heart racing crushes before. Join us in this episode as we dish about the guys we crushed on before, how we dealt with them and how we react to being crushed on.
We're joined by Calvin, who was diagnosed with HIV, as he shares his journey with us. From how he dealt with first hearing the news and breaking it to his loved ones to guiding us through the testing process and medical costs, he goes through it all in this episode. Most importantly, if you are diagnosed with HIV, it does not mean that your life is over. There are medications that you can take to help make the HIV virus undetectable, and hence untransmittable. Drop Calvin a DM if you have any more questions @cityjayzee on Instagram! Find out more about HIV, Aids, U=U Movement (Undetectable = Untransmittable): - https://www.instagram.com/uequalsu_sg/?hl=en - https://www.instagram.com/afa.singapore/?hl=en Get tested anonymously at any of these clinics: - https://afa.org.sg/whatwedo/support/ats/ - https://www.tanjongpagarclinic.com/hiv-testing - http://www.kensingtonfamilyclinic.com/std-hiv/anonymous-hiv-testing - https://www.dtapclinic.com/hiv/hiv-testing-and-screening/ - https://www.gayhealth.sg/pinkcarpet/ Get at home test kits here: - https://www.fernehealth.com/?gclid=Cj0KCQiA_8OPBhDtARIsAKQu0gaK2udn1-zG838Fltqs8_fCVYRBNy6iFJg0xfjUxRA3GR8R5VVmzYsaAgDlEALw_wcB - https://ease-healthcare.com/sti-tests/?gclid=Cj0KCQiA_8OPBhDtARIsAKQu0gZqApL0zQGVKsQJDxcXj_tjo4Veghd8J5WvsVkFpbEifRP9WUV9mHIaAuZXEALw_wcB# Helplines: Action for Aids Singapore Phone: (65) 6254 0212 Address: 9 Kelantan Lane #03-01 Singapore 208628 DSC Clinic Phone: 1800 252 1324 Address: 31 Kelantan Lane #01-16 , Singapore 200031
As Will Rogers once said, you never get a second chance to make a first impression. We're joined by Ryan as we delve into whether or not making a good first impression is really as important as it's made out to be. Can first impressions be deceiving? Is it possible to change someone's impression of you? Tune in to find out!
Vice; a bad or immoral behaviour or habits (Merriam-Webster) Smoking, drinking, sex, drugs are but a few common “vices” deemed by society. Does it make you a bad person if you indulge (legally) in any of these or are people too quick to judge? Join us in this episode as we discuss these common “vices”, our thoughts towards them and whether or not we think they define a person's morality. If you might be experiencing any symptoms of addiction and would like to seek help, here are some organisations you can turn to: National Addictions Management Service Website: https://www.nams.sg/contact-us/Pages/default.aspx Helpline: 6-RECOVER (6-7326837) The Cabin Singapore Website: https://www.thecabinsingapore.com.sg Helpline: 3158 7621 Promises Healthcare Website: https://promises.com.sg/services/addictions/ Helpline: +65 6397 7309 WE CARE Community Services Website: https://www.wecare.org.sg Helpline: 3165 8017 Disclaimer: The legal age of consent in Singapore is 16. If you're having sexual relations, practice safe sex, and ensure that consent has been given or obtained before proceeding.
In this episode, we are joined by Devika, as she bravely shares her experience with sexual violence as a child. ⚠️Trigger Warning: Sexual Abuse and Trauma If you have been or are currently going through a similar situation, you are not alone. Here are some resources you can turn to for additional support: AWARE Sexual Assault Care Centre (SACC) Helpline: +65 6779 0282 Email: sacc@aware.org.sg Website: https://www.aware.org.sg/womens-care-centre/sexual-assault-care-centre-sacc/ Sexual Assault Prevention & Response (SAPR) Helpline: +65 9139 7015 Email: ann.wilson@fe.navy.mil Website: https://www.navymwrsingapore.com/programs/b933890b-bdda-43ed-93fa-73b65eee8fb9 Family Violence Specialist Centre (FVSC) Helpine: +65 6555 0390 Email: intake@pave.org.sg Website: https://www.pave.org.sg/our-services-fvsc.php Note: Before engaging in any sexual activity, ensure that both parties have given and obtained consent. Consent is Freely Given, Reversible, Informed, Enthusiastic and Specific (F.R.I.E.S). The legal age of consent in Singapore is 16.
In Singapore, egg freezing is currently banned. Emma created @myeggsmytime on Instagram to help spark conversations and raise awareness, in hopes that in the future, egg freezing will be legal in Singapore. In this episode, we discuss all things pertaining to egg freezing with Emma. We go in-depth on the process of egg freezing, the benefits it can offer, our opinions towards the egg freezing ban in Singapore and what steps we hope will be taken in the future to combat the ban. Sign this petition to help legalize egg freezing in Singapore: https://www.change.org/p/minister-of-social-and-family-development-legalise-social-egg-freezing-in-singapore?utm_content=cl_sharecopy_29314253_en-GB%3A6&recruiter=554081006&utm_source=share_petition&utm_medium=copylink&utm_campaign=share_petition&use_react=false Check out @myeggsmytime: Instagram: https://instagram.com/myeggsmytime?utm_medium=copy_link
Did you know that there is more than one type of Orgasm? Ranging from clitoral orgasms to cervical orgasms, there is a vast range in the world of The Big O. We're joined by Andrea, a love and intimacy coach from The Athena Rising, as we splash into the pool orgasms. What exactly is an orgasm? How do you get them? What are the different types of orgasms you can get? What benefits do they offer? Guess you'll have to listen to find out ;) If you have any questions, drop us a DM @srslyofficial on IG! :) Find out more about The Athena Rising: Instagram: https://instagram.com/theathenarising?utm_medium=copy_link Disclaimer: The legal age of consent in Singapore is 16. If you're having sexual relations, practice safe sex, and ensure that consent has been given or obtained before proceeding.
If you've cried while eating a tub of ice cream at 3AM or left your sorrows behind by clubbing and drinking, we feel you. We're joined by John and Alastair from OverthinkSG as we dive deep into our past heartbreaks. Do guys and girls really deal with breakups differently? What were our worst break up stories?? WTF is breakup sex?! Tune in to find out! If you are going through a rough breakup, you are not alone. Here are some helplines you can turn to: Samaritans of Singapore (SOS): Website: https://www.sos.org.sg 24-HR Hotline: +65 1800 221 4444 SAF Hotline: +65 1800 278 0022 Tinkle Friend: Website: https://www.tinklefriend.sg/resources TOUCHline: +65 1800 377 2252 Silver Ribbon Counselling Services: Website: https://www.silverribbonsingapore.com/index.html Number: +65 6386 1928
TW: Sexual assault, abuse and suicidal tendencies In this episode, Sam bravely shares with us his experience being sexually assaulted for 6 years. If you have been or are currently going through a similar situation, you are not alone. Here are some resources you can turn to for additional support: AWARE Sexual Assault Care Centre (SACC) Helpline: +65 6779 0282 Email: sacc@aware.org.sg Website: https://www.aware.org.sg/womens-care-centre/sexual-assault-care-centre-sacc/ Sexual Assault Prevention & Response (SAPR) Helpline: +65 9139 7015 Email: ann.wilson@fe.navy.mil Website: https://www.navymwrsingapore.com/programs/b933890b-bdda-43ed-93fa-73b65eee8fb9 Family Violence Specialist Centre (FVSC) Helpine: +65 6555 0390 Email: intake@pave.org.sg Website: https://www.pave.org.sg/our-services-fvsc.php Note: Before engaging in any sexual activity, ensure that both parties have given and obtained consent. Consent is Freely Given, Reversible, Informed, Enthusiastic and Specific (F.R.I.E.S). The legal age of consent in Singapore is 16.
From clubbing on the weekend with the guys, to swiping on Tinder for wild hookups, our guest shares on the exhilarating life of a single guy in NS!
In this episode, we're joined with Andrea, a love and intimacy coach from The Athena Rising. We discuss how to start exploring your body, your sexuality, and how sexual exploration can differ in different situations and relationship types. Find out more about The Athena Rising: IG: https://instagram.com/theathenarising?utm_medium=copy_link Disclaimer: The legal age of consent in Singapore is 16. If you're having sexual relations, practice safe sex, and ensure that consent has been given or obtained before proceeding.
Sex education in SG is a work in progress... But sex education for the LGBTQ+ community is non-existent! In this episode, we are joined by the creators of Sexed.gay
Years of doctor check ups and TCMs? No sense of smell?? 11 day periods?! In this episode, we're joined with Pavi, who has been diagnosed with Kallmann Syndrome*. While most of us got our first period in our mid-teen years, Pavi's only experienced her first (medically-induced) period at 23! She bravely opens up about her journey and how her life was impacted by it. *Kallmann Syndrome is a hormonal disorder that delays or prevents puberty. It occurs in only 1 in 120,000 females and 1 in 30,000 males.
Breakups are a natural part of life, but can you imagine going through a break up while serving the nation?? In this episode, Iqbal bravely shares his own personal NS heartbreak experience. He opens up on how it affected him and how he dealt with it. ⚠️Trigger Warning: Trauma and Suicidal thoughts If you are currently going through a tough time, you are not alone. Here are some helplines you can turn to: Samaritans of Singapore (SOS): Website: https://www.sos.org.sg 24-HR Hotline: +65 1800 221 4444 SAF Hotline: +65 1800 278 0022 Tinkle Friend: Website: https://www.tinklefriend.sg/resources TOUCHline: +65 1800 377 2252 Silver Ribbon Counselling Services: Website: https://www.silverribbonsingapore.com/index.html Number: +65 6386 1928
We're joined by Meryl from Good Vibes SG and Lenny as we dive into the juicy details of sex toys, pleasure, masturbation and more! Check out Good Vibes SG on Instagram @goodvibesonlysg or on their website https://www.goodvibesonlysg.com/ Disclaimer: The legal age of consent in Singapore is 16. If you're having sexual relations, practice safe sex, and ensure that consent has been given or obtained before proceeding.
In this episode, we're joined with Haikal from ImPossible Psychological Services as we discuss how relationships can sometimes affect the status of our mental well-being. We learn how to navigate your relationship in such situations, and the best ways to support your partner. If you are dealing with any mental health issues currently, you are not alone. Our DMs are always open for anyone who needs a listening ear
In this episode, we're joined with Haikal from ImPossible Psychological Services as we discuss how mental health issues can impact relationships. We battle stigmas surrounding mental health and discuss how to support and encourage your partner in such situations. If you are dealing with any mental health issues currently, you are not alone. Our DMs are always open for anyone who needs a listening ear
Rooftop sex, stolen eggs and french threesomes!? The life of a model is wild, but the dating life of a model is even wilder. Join us with Luke, a full-time model, as he shares his whirlwind experiences of dating, sex and life since becoming a model ;)
Join us in this episode with Sean and Ethel, co-founders of NOAH as they guide us through the in and outs of what erectile dysfunction is. We discuss common symptoms, treatments available and address some common stigmas surrounding ED! If you have any questions, feel free to drop us a message on our Instagram @srslyofficial If you'd like to learn more about men's health, check out NOAH on Instagram @ofnoahsg or their website at https://www.ofnoah.com
“When I was Primary 3, she was a baby.” Is age just a number? Societal norms dictate otherwise. Join us with John and Breanna as they discuss whether or not having a large age gap impacted their relationship.
Guys in skirts are taking over Tik Tok, but what is cross-dressing really? Whether it's a form of self-expression, disguise or theatrical, it has persisted throughout history. Join us this week as we explore the world of cross-dressing with Jared! From mom's dresses to virgin killers.
Whether we're skinny, fit or plus-sized, we all know how difficult it can be to accept our bodies for what it is. Just remember that all bodies are worthy bodies.
You've probably seen some steamy scenes on the media of the portrayal of sex. But you know what's steamier? Something that we more often than not, don't get to see? SAFE sex! It's not “unsexy” or a “mood killer” to keep yourself protected, be it from unwanted pregnancies or STDs / STIs. If you're having any sexual relations, do ensure that you've given / obtained consent before proceeding with anything! If you're unsure about how to have safe sex, or what types of contraceptive options there are, we're here to help! Join us with Dr Jessherin Sidhu from Insync Medical and Shruti Dwivedi, founder of Dear Doc, as we discuss the array of contraceptives out there and discern how to pick the best contraceptive option for you! If you'd like to check out any of these contraceptive options, you can head to www.dear-doc.com / www.insyncmedical.sg
99.9% effective in preventing pregnancy?! No more period cramps?!? Get birth control from the comfort of your home??? YES! Join us with Shruti Dwivedi, Founder of Dear Doc and Dr Jessherin Sidhu from Insync Medical, who is also one of Dear Doc's doctors, as we go in-depth on all things birth control. If you've ever wanted to try birth control pills but don't know where to start, check out Dear Doc, a tele medical platform, at www.dear-doc.com :) Disclaimer: The legal age of consent in Singapore is 16. If you're having sexual relations, practice safe sex, and ensure that consent has been given or obtained before proceeding.
If you're sexually active or even if you're not, sexually transmitted diseases and infections can be a scary thing to think about. How can you even contract it? Is it just through penetrative intercourse or can you get it from oral sex or even kissing?! If you think you might have it - what are the signs?? How does one get tested??? Is it expensive?! Tune in to this week's episode as we are joined by Dr Jessherin Sidhu from InSync Medical, as she answers the most frequently asked questions about STDs, STIs and other genital infections. If you have any more queries, feel free to send us a tellonym @ https://tellonym.me/srslyofficial or check out InSync Medical on Instagram @insyncmedical.sg or their website www.insyncmedical.sg Disclaimer: The legal age of consent in Singapore is 16. If you're having sexual relations, practice safe sex, and ensure that consent has been given or obtained before proceeding.
Falling in love is one thing but falling in love at first sight... sounds magical. This old age phenomenon sounds like the work of Cupid himself! Could it be attraction at first sight instead? Or perhaps your mind forming false positive illusions? Join us in this special Valentines episode as we investigate the deeper truths behind this phenomenon.
Cohabiting might sound like a blast, from being around your partner 24/7 to not having to deal with your parents anymore! But is it really all rainbows and sunshine? On one hand, it could be a great way to see if you guys are compatible living together, but on the other it could take a toll on your finances. Join us with Melia, who has lived together with her boyfriend, as she shares the ups and downs that came with it.
Friends With Benefits could be the perfect arrangement, but if gone wrong could also open pandora's box. Is it secretly a foolproof way to reap the benefits of a relationship with zero commitment? In this highly requested episode, we're joined with Syed as we discuss what to do when the waters get murky and lines blur... from the unwanted PDA to safety clauses. Disclaimer: The legal age of consent in Singapore is 16. If you're having sexual relations, practice safe sex, and ensure that consent has been given or obtained before proceeding.
From being matchmade by family, to merely swiping left or right on dating apps, the world of dating has evolved so much from what it originally was. Is Chivalry really dead?? Is it still possible to find true love?? Join us with Shirin and Clement from Not A Dating App (NADA) as we discuss the evolution of dating.
Having to come out because he wanted to cut his hair? Dreading every time his period comes? Sex toys for transgender men?! Join us with Johan a transgender man, as he shares his personal experiences and talks us through the process of transitioning in Singapore. Here are some support groups and hotlines if you're going through a tough time :”)❤️ https://www.thetprojectsg.org Email: contact@thetprojectsg.org Phone number: +65 8346 0263 https://oogachaga.com Whatsapp counselling: +6585920609 Email counselling: CARE@oogachaga.com https://transgendersg.com
Have you ever wondered how the transition into being a transgender female is like in Singapore? What pills there are to take, how does a sex reassignment surgery work? Join us with Ashe as she shares with us her experience as a woman in a man's body, from wearing a dress to prom to traumatic NS experiences. Here are some support groups and hotlines if you're going through a tough time :”)❤️ https://www.thetprojectsg.org Email: contact@thetprojectsg.org Phone number: +65 8346 0263 https://oogachaga.com Whatsapp counselling: +6585920609 Email counselling: CARE@oogachaga.com https://transgendersg.com
In an ideal world, we would want all our loved ones to get along. Both our friendships and our romantic relationships are important connections that we form throughout our lives. But what happens when the two worlds collide and they don't all get along? Join us with Sharma as he recalls his personal experiences and how it affected his relationships.
In a country as small as Singapore, is it really possible to get away with cheating? Especially with roughly 20 people!? Join us with Charmaine and Zoo as they expose SG's biggest cheating scandal. How did he get away with dating so many girls at once? Why did he cheat over and over again? Is cheating ever justified? Tune in to find out!!
For all ya'll single pringles out there, this episode is especially for you! Society makes it seem like being single is a “bad” thing, but why does it have to be? Join us with our guest Manisha, who has been single all her life, as she talks about the perks of being single ;)
How do you know when someone likes you... Do they tease you more or do they treat you better? Or, do you just trap them in a cage and see what happens? Sometimes it's just plain confusing :/ Well, on today's episode we brought Ryan back and talked to him about the different signs that someone's into you and the things we do when we're into them.
What does the life of a sugar baby entail? Lavish gifts? Atas dinner dates? Pools of money? Join us with Shi Han, an ex sugar baby, as he debunks the myths and spills the secrets of the life of a sugar baby.
When we hear ‘OnlyFans', our first thoughts are Sex, Porn and Nudity. But there's more than meets the eye when it comes to this infamous platform. Join us as we talk to our guest Casey as she breaks it down for us and shares her experiences using OnlyFans and how it affected her life.
WARNING ⚠️ Toxic. Be it cheating, lying, emotional manipulation or exploitation, any type of toxic relationship can be a very draining and difficult situation to be in. Join us with Tobias as we discuss the different types of toxicities and our experiences dealing with them.
We all have insecurities - from acne scars to feeling like you're not good enough. But how do we deal with them? Join us with our guest Elson as we dig deep and share some of our deepest insecurities and how we face them.
Whether it be Tinder, OK Cupid, Bumble or Coffee Meets Bagel most of us have definitely dabbled into the world of dating apps. From horrific nightmarish experiences to actually finding love through Tinder, join us with our guest Natalie as we discuss our experiences with these apps. If you find yourself in an unsafe situation, don't be afraid to ask for help and speak up. At bars in the US, you can order an ‘Angel shot' & in the UK you can simply ‘Ask for Angela'. Stay safe :) Note: The legal age to use dating apps in Singapore is 18.
Shitting the bed!? Running away from his sister!? Getting yelled at by a teacher? Join us with our guest Zachary as he talks to us about the trials and tribulations of being a gay man in Singapore. Disclaimer: Douching is not necessary for anal intercourse. Be sure to do your own research before proceeding with anything we've discussed within the episode! Here are some support groups & helplines if you're going through a tough time ❤️