Podcasts about reversible

Most entrepreneurs don't fail because they lack skill. They fail because they think too much and do too little.If you're waiting for the perfect plan, the perfect niche, or the perfect moment, you're not building a business. You're building an expensive daydream.In this episode, I'm breaking down the 7 mental reframes that got me unstuck and helped me build seven businesses. These are the exact mindsets I've used to help thousands of health professionals scale to 6, 7, and 8 figures.By the end of this video, you will learn:—The Reversible vs. Irreversible Filter: The simple decision-making framework that eliminates 90% of overthinking instantly.—The "Whiner vs. Winner" Mindset: How to identify which voice you're feeding and how to silence the one keeping you broke.—Why the Future is 100% Imagined: And how to rewrite the script to serve your goals rather than your fears.—The Certainty Trap: How to become the source of certainty in your business when the market feels chaotic.—The "Feedback Loop": Why every wrong decision is actually just data, and why failure is mostly a myth.NEXT: If you're serious about scaling your health coaching without the grind or guesswork, then watch the Million Dollar Health Coaching Roadmap on our Youtube → https://youtu.be/xwSu1f1za6QIt's the full plan to grow from $0 to $1M+ as a health expert or coach.

Two years ago, quantum computing was a “someday problem.” Now NVIDIA is lobbying Congress. Ethereum is funding post-quantum research. Coinbase has launched a Quantum Advisory Board. So the question isn’t theoretical anymore. What happens to Bitcoin when quantum computers become powerful enough to crack today’s cryptography? In Episode 803, we sit down with Christopher Steven Smith, CEO and co-founder of Quantus, a quantum-secure Layer 1 blockchain built using NIST-backed post-quantum cryptography. We cover: • What quantum computing actually is (without melting your brain)• How qubits differ from classical bits• Why elliptic curve cryptography may be vulnerable• Whether Bitcoin can realistically fork to quantum resistance• The risk to old wallets (including Satoshi’s coins)• Post-quantum signatures like Dilithium• Reversible transactions and whether they break crypto ethos• Whether the “digital gold” narrative was a strategic mistake Is quantum an overhyped sci-fi scare tactic? Or is it the next existential threat nobody is pricing in? This is a sponsored episode. As always, we disclose that upfront. We took the interview because the topic is real, timely, and worth exploring. Welcome to the future of cryptography. Or the end of it.Support the show: https://badcryptopodcast.comSee omnystudio.com/listener for privacy information.

Heart disease is still the #1 killer of men and women worldwide.And yet, despite decades of medications, procedures, and guidelines, we haven't moved the needle.So the real question is… why?In this short but powerful solo episode, I revisit a message that matters deeply to me, because it saves lives:

It's the finale song on the album, in case you don't know what "finale" means. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

Heart attacks aren't inevitable. Dr. Esselstyn shows how diet—not age—drives disease, and how plaque starts forming by age 17. #HeartReversal #PlantBasedHealing #PreventHeartAttacks #HealthTalks

In this episode of Success Leaves Clues, hosts Robin and Al sit down with executive leadership coach and strategic advisor Christine Farrugia for a deeply grounded conversation about success, fulfillment, and decision-making in complex leadership roles. Christine shares why so many high performers feel empty despite doing “everything right” on paper, and how chasing inherited definitions of success quietly erodes energy, confidence, and clarity. The conversation explores the powerful concept of “the gap versus the gain,” why comparison steals momentum, and how leaders can reconnect with progress by recognizing daily wins instead of endlessly moving goalposts. Robin, Al, and Christine also unpack how leaders make decisions when data is incomplete, stakes feel high, and ambiguity is unavoidable. Christine offers practical insight into trusting intuition, distinguishing reversible versus irreversible decisions, and stepping out of fear-based paralysis. The episode weaves together leadership, values, customer-centricity, and personal growth, emphasizing that clarity comes from alignment, not achievement alone. Christine also shares how leaders can identify misalignment between personal values and organizational culture, and why many perceived conflicts are stories worth examining more closely. You'll hear about: Why high performers often feel unfulfilled despite outward success The difference between chasing success and defining it for yourself The “gap versus the gain” framework and how it changes motivation How comparison quietly drains confidence and joy Daily wins as a leadership discipline, not a productivity trick Making decisions when data is incomplete and pressure is high Reversible versus irreversible leadership decisions Trusting intuition without abandoning logic What customer-centricity really looks like beyond metrics Values alignment, culture, and leadership integrity Navigating perceived misalignment between personal and company values Strategic influence as a leadership superpower We talk about: 00:00 Introduction and welcome 01:00 Christine's leadership background and coaching work 02:30 Why success often feels empty for high performers 04:30 Defining success for yourself at different life stages 06:30 The gap versus the gain and how comparison steals momentum 09:00 Recognizing progress and celebrating daily wins 11:30 Gratitude, habits, and leadership energy 14:00 Decision-making in ambiguity and high-stakes environments 17:00 Reversible versus irreversible leadership decisions 20:00 Trusting intuition when data is incomplete 23:00 Customer-centricity beyond dashboards and metrics 26:00 Values, culture, and perceived misalignment at work 29:00 Strategic influence and getting things done through others 32:00 Leadership growth through self-awareness and inner work 35:00 The signature question, planting trees for the future Connect with Christine LinkedIn: https://www.linkedin.com/in/christinefarrugia/ Instagram: https://www.instagram.com/coachwithchristine/ Website: https://www.christinefarrugia.com/ Connect with Us LinkedIn: Robin Bailey and Al McDonald Website: Aria Benefits and Life & Legacy Advisory Group

Welcome to your Mid-Week Momentum.Just a few minutes to reset your focus… realign your energy… and remind you what truly matters.And here's the truth I want to place in front of you today:Almost everything in life is reversible. Except time.Lets talk about it!

Jeff Lynne summons the power of Satan to compel you to listen to this podcast! Plus, commentary from Mike Hudson, and cover versions. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

Most business owners, leaders, and entrepreneurs don't struggle because they make bad decisions — they struggle because they wait too long to make them. In this episode of SoTellUs Time, we break down how to make faster, smarter business decisions even when you don't have all the data. The truth is, you'll almost never have perfect information — and waiting for certainty often costs more than making the wrong call. If you've ever delayed hiring, pricing changes, marketing decisions, promotions, or system upgrades because you wanted "one more report" or "a little more clarity," this episode is for you. We cover proven decision-making frameworks used by high-level leaders, CEOs, and fast-growing companies to move with confidence, reduce bottlenecks, and create momentum — without reckless guessing. What You'll Learn in This Episode: Why waiting for perfect data is dangerous for growth How indecision silently kills momentum and confuses teams The 70% Rule for knowing when you have enough information How to separate reversible vs irreversible decisions Simple decision frameworks you can use immediately Why action creates clarity faster than waiting How great leaders build confidence in their decisions over time This episode is especially powerful for: ✔ Business owners ✔ Entrepreneurs ✔ CEOs & founders ✔ Managers & team leaders ✔ Anyone feeling stuck in decision paralysis Key Takeaway: Speed plus adjustment beats slow and perfect almost every time. Subscribe for weekly leadership, business growth, and decision-making insights Learn more about the SoTellUs Time podcast: https://youtube.com/sotellus Chapters (Boosts Retention & Search) 0:00 – Why Leaders Delay Decisions 1:30 – The Real Cost of Waiting for More Data 4:00 – The 70% Rule: When You Have Enough Information 7:00 – Reversible vs Irreversible Decisions Explained 10:00 – Simple Decision Frameworks That Work 12:30 – How Leaders Build Decision Confidence 14:00 – Final Takeaways & Action Challenge business decision making how to make decisions faster leadership decision making entrepreneur decision making decision making for business owners how to make better decisions decision paralysis business leadership skills CEO decision making entrepreneur mindset how to think like a leader decision making frameworks business growth strategies leadership development decision making under uncertainty how leaders make decisions scaling a business business strategy podcast SoTellUs Time Trevor Howard

Everyone knows that underwear resets in freshness every day if it's worn inside out.  Topics include the sleepiness men must fight, swinging in a situationship, keeping the drawers fresh, ejaculate volume.

We strip away the illusion by using AI to isolate separate tracks. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

The painted lady brought along new commentary from Mike Hudson, and a Rap song that samples this song. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

Reversible programs run backward as easily as they run forward, saving energy in theory. After decades of research, they may soon power AI. The story How Can AI Researchers Save Energy? By Going Backward first appeared on Quanta Magazine.

A road map for taking the pressure off.    Claudia Hammond is an award-winning writer and broadcaster. She is Visiting Professor of the Public Understanding of Psychology at the University of Sussex and is the presenter of BBC Radio 4's All in the Mind. Her latest book is Overwhelmed: Ways to Take the Pressure Off.   In this episode we talk about: How to define "overwhelm" – and modern causes for its existence Why the search for perfection is futile  Claudia's three-part recipe for handling overwhelm Antidotes for the comparing mind  What we should all know about procrastination  How to not let the news overwhelm you  What we learn from regret – and how to stop beating up on your past self A key technique for worrying less The case for nostalgia How to get into a "flow state"   Related Episodes: If You Want To Be More Productive, You Need More Rest. Here's How To Get It. | Claudia Hammond   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  The Art of Rest: How to Find Respite in the Modern Age The Keys to Kindness Time Warped: Unlocking the Mysteries of Time Perception Mind over Money: The Psychology of Money and How to Use It Better Emotional Rollercoaster: A Journey Through the Science of Feelings Claudia's BBC Podcasts Thanks to our sponsor:  Function: Visit functionhealth.com/Happier or use the gift code Happier25 for a $25 credit towards your membership. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Season Finale, Celebrating Elbow Rests & Fireworks: Expect rogue budgies, mole-made miracles and the intriguing... The post S1E10 – Clockwork Postmen & Reversible Gravy appeared first on The Production Village.

What happens when a heart surgeon who's performed over 3,300 operations decides the healthcare system is fundamentally broken? Dr. Philip Ovadia built a medical practice where the goal is making patients healthy enough that they don't need doctors anymore.This conversation reveals how Ovadia Heart Health operates across all 50 states, why they celebrate when patients leave, and the uncomfortable truth about why your doctor can't tell you certain diseases are reversible. Chief Operating Officer Brian Keith joins Dr. Ovadia to explain the financial incentives trapping physicians and their roadmap for doctors to reclaim autonomy.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

I'm delighted to welcome Dr. Doug Lucas today for the second episode of a two-part masterclass on bone health. He is double board-certified as both an orthopedic surgeon and an osteoporosis specialist, and he is on a mission to prove to the world that osteoporosis is both preventable and reversible. We continue our conversation, discussing bone health issues and diving into standards of care for osteopenia and osteoporosis. Dr. Doug unpacks the impact of drug therapies, from bisphosphonates to anabolics and lifestyle factors. We cover atypical fractures, mandibular necrosis, the challenges of hypermobility, and ways to support stability and training. Dr. Doug also breaks down osteogenic loading and training, clarifies why supplements are only as effective as your nutrition, and debunks common myths around bone health, mobility, and strength training. You will not want to miss this valuable and informative masterclass with Dr. Doug Lucas. It is jam-packed with helpful insights, so you will likely want to listen to it more than once. IN THIS EPISODE, YOU WILL LEARN: The importance of personalizing supplements  Why it's essential to check your biomarkers before supplementing The specific minerals and vitamins that are important for bone health Why supplements should never replace foundational nutrition and lifestyle work How boron and fat-soluble vitamins benefit bone health The importance of personalizing your supplement plan  How targeted testing and fewer supplements can yield better results How osteoporosis can improve and, in many cases, be reversed   How peptides and GLP-1s impact bone health and muscle preservation The role of lifestyle, nutrition, and exercise in bone health Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Doug Lucas The OsteoCollective Community The Dr. Doug Show

Mister Kingdom returns with Mike Hudson, and samples from a Rap song. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

The Poor Boy returns with Mike Hudson! Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

The tornado blows back into Laredo with new commentary from Mike Hudson, plus a snippet of a song that samples the ELO song, plus plus Vinnie Corbitt's self-recorded mash-up of "Laredo Tornado" and "Dark City." Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

Resumen informativo con las noticias más destacadas de Colombia y el mundo del  martes 30 de diciembre 9:00am.

Hey, Boy Blue is back! And he brought Mike Hudson with him! Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

After getting it removed, we're putting this episode back in your head. This time it's packed with all kinds of extra goodies. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

In this episode:What is a reversible reaction?How to spot a reversible reactionUse the correct arrow!What is equilibrium?What is necessary to achieve equilibrium?Disturbing an equilibrium, and La Chatelier's PrincipleWhat happens to an equilibrium when you add a catalyst?Check out the Chemistry Made Simple academyFind out more about the Chemistry Made Simple academyContact me:Instagram @chemistrymadesimpleEmail Matthew@ChemistryMadeSimple.netRecord a voice note for me: chemistrymadesimple.net/voicenoteJoin the discussion at the Chemistry Made Simple podcast community.Become a Patreon supporter of the podcast and get more from each episode. patreon.com/chemistrymadesimplePrefer to say a quick 'thank you'? You can buy me a coffee if that's your jam.

The dreamer realizes his dream of a big orchestra for his orchestral Rock band. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

Ok, last time we roll over Beethoven! Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

A little penicillin should clear up those great balls of fire. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

Accidental hypothermia is one of the Hs in ACLS's reversible H&T cause of cardiac arrest.Hypothermic patients aren't dead until they are warm and dead.As the body's temperature drops below 36° C, hypothermia may be classified as moderate or severe.Modifying the ACLS Adult Cardiac Arrest algorithm for patients with severe hypothermia.Following the ACLS algorithm for patients with a body core temperature above 30° C.Methods for rewarming patients with moderate vs severe hypothermia.Continuation of CPR and ACLS efforts until the patient's body core temp is above 36° C.Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://nationaldrugcard.com/ndc3506/Pass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

We return to the Hall of the Mountain King. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

Review of Tablets & Toxins as an ACLS H &T reversible causes of cardiac arrest with some specific, commonly encountered examples.The majority of toxins don't have a specific antidote. There are a few toxins for which we have emergency interventions and ACLS providers should be familiar with.Reviewing the patient's medical history for indicators that may lead us to suspect a tablet/toxin cause of cardiac arrest.Administration of Narcan for suspected narcotics overdose following the Opioid Associated Emergency algorithm.Other common ACLS Tablet Toxin scenarios with possible treatments.Medications commonly used to treat specific toxins that are regularly stocked on crash carts or carried in EMS med bags.ACLS providers that suspect a specific toxin should consult with their Pharmacy or call Poison Control for treatment directions.Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://nationaldrugcard.com/ndc3506/Pass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn Poison Myths and Misconceptions on The Pharmacists Voice podcast:https://www.thepharmacistsvoice.com/podcast/poison-myths-and-misconceptions-discussion-part-1-of-5-with-angel-bivens-rph-and-wendy-stephan-phd/

Mik re-blossoms in this rerun. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

Hydrogen ions is on one of the Hs in ACLS's H&T reversible causes of cardiac arrest. When considering hydrogen ions as a cause, what we're looking at is the patient's pH, or acid/base balance, and conditions that affect it.The body's normal pH.Using patient history, ABGs, & labs to determine acidosis or alkalosis.Common conditions/causes that may lead us to suspect acidosis.Common conditions/causes that may lead us to suspect alkalosis.Correcting acidosis by changing the rate of ventilations.The indications, dose, and considerations for use of Sodium Bicarbonate.Treatment of alkalosis.Other podcasts that cover acid/base balance and conditions that cause acidosis or alkalosis can be found on the Pod Resource Page at PassACLS.com.Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Do ya, do ya wanna hear the live version of "10538 Overture?" Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

The causes, physiology, signs & symptoms, and treatment of cardiac tamponade as an ACLS H&T reversible cause of cardiac arrest.When blood, or other fluids, accumulate in the sac around the heart it's called a cardiac tamponade or pericardial tamponade.The effects of tamponade on the electrical system and chambers of the heart.Cardiac tamponade can be acute or chronic and caused by traumatic, iatrogenic, or pathological etiologies.Common traumatic events, medical procedures, and diseases that can result in a pericardial tamponade.Signs & symptoms of cardiac tamponade.Treatment of cardiac tamponade with pericardiocentesis.For additional information on cardiac tamponade, check out the Pod Resources page at PassACLS.com.Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

It's another day trip. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

I've lost track of how many Showdowns we've gone through. Donate to the podcast through PayPal eloftmpodcast@gmail.com Or subscribe to my comic strip at patreon.com/LNTCS

Review of hypokalemia & hyperkalemia as reversible H&T causes of cardiac arrest including: medical conditions, ECG changes, lab values, and treatment.Heart muscle contraction and repolarization is dependent on Sodium, Calcium, Magnesium, and Potassium ions crossing cellular membranes.When a patient's potassium levels get too low or too high, hypokalemia or hyperkalemia results respectively.Two things that may lead us to suspect hypo or hyperkalemia.Medical conditions & medications that can cause potassium imbalance.ECG changes seen in hypo and hyperkalemia.Critical lab values that would indicate a need for treatment.Emergent, ACLS interventions for hypokalemia and hyperkalemia.Additional information on causes of hypo and hyperkalemia can be found on Ninja Nerd podcast. Check out the pod resources page at passacls.com.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

The aging athlete's journey doesn't have to mean inevitable decline. In this reflective episode, Simon and Bethany Ward revisit September's most impactful conversations, distilling key lessons from their discussions with running coaches Bobby McGee and Matt Pendola, plus Lucy Hurn's inspiring Iron Man journey through menopause. From proprioception and fast-twitch muscle loss to hormonal chaos and identity questions, this episode tackles the real challenges facing athletes over 50 - and more importantly, the proven solutions that can keep you strong, durable, and competitive for decades to come.   Quote of the Episode "70% of what we call aging is about inactivity. The areas where you've made the biggest losses over time are the areas where you can make the biggest gains." - Bobby McGee   Key Talking Points The Proprioception Problem - Why losing your "feel" for the ground costs you speed and how to restore it Fast-Twitch Muscle Recovery - he 5-10% per decade loss isn't permanent if you train smart Broken Endurance Strategy - Bobby McGee's run-walk approach for better performance Training Through Menopause - Lucy Hearn's practical advice for navigating hormonal chaos Identity vs. Performance - Are you still an athlete without a race on the calendar? The Minimum Effective Dose - How little training can still deliver results as you age   Key Takeaways Listen to your body and respect its signals - Fatigue from hormones feels different than training fatigue Eat more protein - Your body becomes less efficient at processing it as you age Do what makes you uncomfortable - Avoid only the "safe" training you've always done Start with mobility, then stability, then strength - Build your foundation before adding power Be flexible with your training plans - Consistency matters more than perfection Focus on what you can control - Sleep routines, nutrition timing, and recovery habits   Practical Applications Try the cross-hopping drill to assess your proprioception Implement run-walk intervals in training and racing Include 4-6 rep strength work with longer rest periods Track symptoms to identify patterns during hormonal changes Prioritise protein at every meal, especially during menopause   If you want listen to the full podcast conversations, here are the links, Bobby McGee & Matt Pendola - Part 1 - Why running performance declines so fast after 50 Bobby McGee & Matt Pendola - Part 2 - Solutions for maintaining running speed after 50 Lucy Hurn - Qualifying for Kona through the menopause Beth & Simon Ward - Are you still an athlete if you have no races on the calendar   The SWAT Inner Circle is now open. It is the community for athletes and adventurers over 50 who want to train smart, live well, and extend their health span.  You can join today CLICK HERE TO START YOUR MISSION   Check out my Instagram  and YouTube  channel   Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM). Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter  

Living the live again! Donate to the podcast through PayPal eloftmpodcast@gmail.com Or subscribe to my comic strip at patreon.com/LNTCS

Do Tamsulosin and Finasteride have serious side effects?Tamsulosin and Finasteride, relieve the symptoms of benign prostatic hyperplasia. Tamsulosin is an alpha-blocker. It works by relaxing the muscle around the bladder exit and prostate gland to allow easy passage of urine.Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Come back EVERY MONDAY & FRIDAY for a NEW videoRena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1Share this video with a friend: https://youtu.be/I9EeRb5m4_E DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Hudson ventures into the hall of the Mountain King. Donate to the podcast through PayPal eloftmpodcast@gmail.com Or subscribe to my comic strip at patreon.com/LNTCS

Tips for ACLS providers to consider when evaluating hypoxia as a possible cause of cardiac arrest and what we can do to correct it.Determining hypoxia using a pulse oximeter or arterial blood gasses (ABGs).A goal of ACLS is to recognize signs of hypoxia and provide timely treatment to prevent an arrest.Examples of some things that might lead us to think of hypoxia as a cause of cardiac arrest.Why pulse ox doesn't give accurate readings during CPR.Delivering ventilations with near 100% oxygen concentration using a BVM attached to supplemental O2 and a reservoir.Using end tidal waveform capnography to assess the quality of CPR.Changes to ventilation rates, tidal volume, and O2 concentration affects a patient's oxygen, carbon dioxide, and pH. The danger of excessive ventilation of a patient in cardiac arrest.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Since this is a rerun, would it be dreaming of 8000? New commentary from Mike Hudson, and snippets of the songs that sample this ELO song. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

In this powerful and deeply moving episode, I'm joined by Renee Thibeau, a devoted mother, passionate advocate, and fierce ally to the transgender community. Renee is the proud mom of three incredible children: her oldest, a 25-year-old cisgender daughter; her 17-year-old son, who is autistic and full of love and light; and her courageous transgender daughter — the reason she has stepped so fully into public advocacy.Renee's journey began when her ten-year-old child shared that she was a girl living in a boy's body and, heartbreakingly, had contemplated ending her own life. Faced with this reality, Renee chose love, acceptance, and action. By affirming her daughter's truth, advocating for her well-being, and surrounding her with support, Renee helped transform despair into hope and fear into thriving.Now, Renee speaks out publicly to share their story — not for recognition, but because she knows the stakes. Every child deserves to be seen and accepted for who they truly are, and every parent has the power to save a life with love. Through her writing, speaking, and tireless advocacy, Renee proves that empathy and understanding are life-saving acts, and that true success is measured not by accolades but by the lives we protect.Together, we dive deep into:The myths and false narratives fueling anti-trans rhetoric in politics and religionRenee's personal journey as a parent and the unconditional love that guided her through her daughter's transitionStories of support, including her late Aunt Sylvia—a nun whose unwavering affirmation reminds us of the true meaning of faithThe dangerous hypocrisy of lawmakers who legislate against the LGBTQ+ community while hiding their own truthsHow complacency and societal blind spots have contributed to the rise of harmful cultural narrativesWhy hormone therapy is reversible, but suicide is not — a stark reality we cannot ignoreWhat it means to raise trans kids with joy, love, and dignity, while preparing them for futures full of hopeRenee shares her heart, her advocacy, and her unapologetic truth, reminding us that being an ally isn't passive — it's about showing up, speaking out, and protecting the most vulnerable among us.This is a deeply moving, fiery, and inspiring conversation you won't want to miss.

Ma-Ma-Ma Belle calls again with Mike Hudson, and snippets of the cover versions. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

Another day breaks. This time with Mike Hudson's commentary shining in the sky. Donate to the podcast through Patreon... https://www.patreon.com/ELOPod Or PayPal eloftmpodcast@gmail.com P.O. Box 1932 Superior, AZ 85173.

Hypothermic patients aren't dead until they are warm and dead.When a patient's core body temperature drops below 96.8° F (36° C), they are hypothermic.As the body's temperature drops below 36° C, hypothermia may further be classified as moderate or severe.Modifying the ACLS Adult Cardiac Arrest algorithm for patients with severe hypothermia.Following the ACLS algorithm for patients with a body core temperature above 30° C.Methods for rewarming patients with moderate vs severe hypothermia.Continuation of CPR and ACLS efforts until the patient's body core temp is above 36° C.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

In this podcast, Thomas Domville explains how to stop the two-finger Magic Tap gesture from unexpectedly starting or pausing media playback. If you hang up a call or use Magic Tap in other contexts and your audiobook or music begins playing when you didn't intend it to, this setting lets you turn that behavior off (and back on later if needed).What You'll LearnWhat the Magic Tap gesture does by default.Why media sometimes starts playing after ending a call.Where Apple tucked away the control to disable Magic Tap's media action.How to toggle the option quickly and safely.Key Points & HighlightsProblem addressed: Unwanted media playback triggered by Magic Tap (e.g., when ending calls).Solution: Disable Magic Tap's Media Playback action in VoiceOver Commands.Reversible: You can re-enable the option anytime if you miss the convenience.Scope: Applies when no other action is available—preventing the “surprise” play/pause behavior.Step-by-Step Guide: Turn Off Magic Tap Media PlaybackOpen Settings.Go to Accessibility → VoiceOver.Enter Commands.Choose Magic Tap.Toggle Media PlaybackOff.TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Thomas: Hello and welcome. My name is Thomas Domville, also known as AnonyMouse. If MagicTab has been kind of a pest for you, sometimes things can get frustrating for those that use a MagicTab. For example, if you're on a phone, you're calling somebody, sometimes you do a MagicTab to hang up on a phone call, right? Only to find out or to end up having the media being playing or the last audiobook's been playing, whatever this might be in the background, things like that. If that's been occurring quite a bit for you and it's something that frustrates you and wish you could be able to turn that option off, you can. So starting in iOS 26, you're now able to disable the magic tab when it comes to media playing. So this is not going to be for everyone, but I want to at least make this aware for everybody. So if this is one of those things that annoys you and you would like to have that option turned off because it occurs to you each and every time you don't want it to happen, have no fear. I'm going to show you how to turn that magic tap off. We're going to head over to the native settings.VoiceOver: Settings. Double tap to open.Thomas: One finger double tap to open settings.VoiceOver: Settings.Thomas: Now swipe to the right until you find the Accessibility button.VoiceOver: Accessibility button.Thomas: One finger double tap that.VoiceOver: Personalize iPhone in ways that work best for you with accessibility features for vision, mobility,…

This week we discussed chemical castration,banning geo engineering,cure deafness,breath prints, reverse parkinsons and more   Donations https://www.awakeningpodcast.org/support/   #awakening #parkisons #chemicalcastration   About my Co-Host: Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). ============ What we Discussed:   00:00 What we are discussing in this weeks show   01:30 Florida Bans Geo Engineering 03:50 Chemical Castration in Italy 06:45 Microsoft Bad Advice for those laid off 09:20 Don't train new Employees if your job is moved over seas 10:35 Poland's Border Control 15:10 Vote to Kick out EU Leader 16:30 Legal Case against Bill Gates and Lawyer arrested 18:45 Landmark Court against Covid 20:30 Younger, Lonier and left behind 22:15 Meeting described as Human to Human was not 24:50 Why I think people are loney 26:10 Ways to help with our Podcast 27:00 Ai Abundance Promise 29:50 Human Centred Ai 33:00 Ai Sacrifices Humans to Avoid breakdown 35:50 New Neurons for Brains 39:35 Restoring Hearing in Deaf people 41:00 Breath Prints like Finger Prints 43:00 Breathworks to try 44:00 Underwater Turbines 47:15 Every American Wearing a Wearable 49:00 The dangers of Wearables 49:30 Reverse Parkinsons 51:30 How can they Give Mice Parkinsons 52:10 Farmers that Sprayed Pesticides got Parkisons 53:05 Air Purifing Plants 54:40 Glass Bottle House 56:30 My Parenting 103:10 Ensure your child does not become shy ==================== How to Contact Arnold Beekes:   https://braingym.fitness/   https://www.linkedin.com/in/arnoldbeekes/ =============== Donations ⁠⁠ https://www.awakeningpodcast.org/support/   https://www.podpage.com/speaking-podcast/support/ ⁠⁠ ------------------ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ ------------------

This week we discussed chemical castration,banning geo engineering,cure deafness,breath prints, reverse parkinsons and more Donations https://www.awakeningpodcast.org/support/ #awakening #parkisons #chemicalcastration About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============What we Discussed: 00:00 What we are discussing in this weeks show 01:30 Florida Bans Geo Engineering03:50 Chemical Castration in Italy06:45 Microsoft Bad Advice for those laid off09:20 Don't train new Employees if your job is moved over seas10:35 Poland's Border Control15:10 Vote to Kick out EU Leader16:30 Legal Case against Bill Gates and Lawyer arrested18:45 Landmark Court against Covid 20:30 Younger, Lonier and left behind22:15 Meeting described as Human to Human was not24:50 Why I think people are loney26:10 Ways to help with our Podcast27:00 Ai Abundance Promise29:50 Human Centred Ai33:00 Ai Sacrifices Humans to Avoid breakdown35:50 New Neurons for Brains39:35 Restoring Hearing in Deaf people41:00 Breath Prints like Finger Prints43:00 Breathworks to try44:00 Underwater Turbines47:15 Every American Wearing a Wearable49:00 The dangers of Wearables49:30 Reverse Parkinsons51:30 How can they Give Mice Parkinsons52:10 Farmers that Sprayed Pesticides got Parkisons53:05 Air Purifing Plants54:40 Glass Bottle House56:30 My Parenting103:10 Ensure your child does not become shy====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations ⁠⁠ https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ ⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------