Mindset and reset. Standing in your truth. In the here and now. Think it say it, believe it and then live it. Life on the road, my Musical journey, the relationships, laughter and trauma and the Healing of Mental Health. Each THURSDAYS ‘IT’S all about You Show’ with grounded guests from around the world. FORTNIGHTLY FRIDAYS. - DJ Sets/Mc’s/Bands live interviews. SPORTS EDITION SHOW- Every Saturday midday. All sports discussed with guests from the sporting world. AND once a Month: GET MOTIVATED WEDNESDAY - with guest panel. Thank Here it from the horse’s mouth. STANDING IN MY TRUTH
A year of discovery, emotions high and low. Riding a crest of the here and now. Trying to re-connect to what was once a life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/standing-in-my-truth/message
What are you prepared to accept in your circle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/standing-in-my-truth/message
It's taking the first step is what counts. But how, when all seems lost and no idea how you even got there in the first place. Take a listen as standing in my truth navigates the path. --- Send in a voice message: https://podcasters.spotify.com/pod/show/standing-in-my-truth/message
Grief can come at you in many forms. Here's my recent reflection losing my mother. --- Send in a voice message: https://podcasters.spotify.com/pod/show/valerie-maxfield/message
What does your future hold after Covid 19. Your mental state of mind. Your aspirations. How social media drove your life. What now? --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Working hard to not be triggered by life, but what triggers you? --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
After a long hiatus from suffering CoVid 19, the impact it took on my life and what was the outcome. That really accountability in our lives are KEY. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
The deep pain that never goes away. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Bushkin is not from the streets, he is the streets, that knew that to succeed, he had to give up his job of working in Law and persue his dreams and today he is a legend in his field of music. Listen to Part 1 Part 2 18th June 2021 --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Respect Is Earned. Disrespect is earned too. But when is it? --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
What can I say. My conversation about wearing a corset in the sunshine for over 8 hours, feeling I needed medical help ha ha ha. Almost urinated myself with laughter. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
J Fresh - The UK's prolific Radio Presenter, A&R, DJ and Producer joins me to talk about what is all good in his world and what next. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Mother of Chronic Sufferer Daniel Millington joined me to talk about Sickle Cell Awareness, growing up with it, diagnosed and the trauma of not knowing when a crises can occur. One of the most heart wrenching interview I have ever had to do. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Am I the only one triggered by stress and then stuff my face? How did I replace alcohol with food? Now I'm chatting my journey and saying, no to myself and no yo yo fad diets, but healthy thinking to get from 93kg to 72kg. Facing my traumas --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
They joined me to talk about the love they share and how they met and how keeping love alive. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Did you know that being in Music alienates your home life and friends. As it's a unique world to be in. You miss out on family gatherings and loads of important things because of your creativity. Relationships suffer. Listen from my stand point how and why! --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
PART 2 of the well received discussion about menopause. in June we will be discussing Andropause for Men. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Three top experts in their field Lauren Chiren Menopause and Wellbeing Coach, Herbalist In The Hood Jennifer Jai and author Lescha Marshall-Witter. This is Part 1. Part 2 is straight after. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
MUFFIUS, DC-GME AMD COMEDIAN TRAVQUE Dropped to play their tracks and let us know what they are up to. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
NEW SEASON - targeting a whole new host of lifestyle topics. I am joined by Craig Kedda founder of CBD Oil company QUNUBU, Body Therapist - Corine Seow and Athlete and Psychologist Sabrina Bakare --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Am I the only one whose Anxiety is through roof, not wanting to leave home, and can't go on a date? How am I supposed to date a new guy out of Lockdown? Help --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
New season - 4. We start with the energy of others we bring into our lives. How we really-act to them. The way they bring out the bad characters in us. How we look at ourselves. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Fantastic insight into CBD, the effects and side effects. what they government won't tell you and what to look for in the market of CBD. Craig certainly gave us knowledge. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Our Guest Panel of Teanne Andrews, Marcel Atteen, aka Mc Sir Real and Gill Monger, joined us to talk about living with Autism. The trauma of finding out the diagnosis in your child or young adult. The Beauty you see that others does not see in your children/child. Insightful this is PART 1. Part 2 in May. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Do you see colour or do you see me. Fed up of being profiled I'm a Hunan being. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Exiting and saying goodbye. That feeling when you've called the shots. With no where to go or turn you just know, this is your Exodus. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
How do I dress, do I know how to interact. Scared to go into work. Am I ready? I want to find a soulmate but scared to touch. How do you walk out of Lockdown. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
ANOTHER BLOG FROM THE MIND AND EXPERIENCE OF VALERIE M. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
SO poignant at this time for the Authors of Footballers Black Pioneer to release this book, when so many have gone before them, to pave the way for Black and Inter-racial players to be in the position they are in today. Bill and David takes us through the timeline of these forgotten Stars of yesteryear to the forefront. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Lexi's journey from being discovered to play football, injuries, to being discarded, turning down paths lucky not to be in jail, but found redemption through family and honesty. The story will make you only adhere and admire here more. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Changes and how we fight to accept them. The changes to our lives, body, thoughts especially as we're coping out of lockdown. Dating, jobs, ageism and what have we taken from it all. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Founder of STANDING IN MY TRUTH - SINGER VALERIE M has the tables turned on her, as she opens up about her life and quest of how STANDING IN MY TRUTH CAME ABOUT. FULL VISUAL version will be uploaded soon. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
ANOTHER EXCERPT FROM THE MIND OF BLOGGER VALERIE M. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
PART OF THE DAILY BLOG FROM STANDING IN MY TRUTH OF VALERIE M. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
GEORGIA MARTIN joined me on the SPORTS EDITION BREAKFAST SHOW in conjunction with WWW.INJECTIONRADIO.COM. Her career as a future olympic swimmer only to be dashed but then discovered for the GB ROWING TEAM going on to winning copious medals. The highs and lows and now her quest since retiring from the sport to raise awareness with kickoff@3 to bringing swimoff@3 for all age groups, inclusivity in rowing. and studying to enter the police academy. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
When do you know to say that is enough. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Great conversation about the stigma of Mental Health in Men. Listen to advice given from a sufferer himself and how he coped. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Soloman Smith Co-Founder of the Brixton Soup Kitchen joined me to talk about the immense work he has done in the UK, Miami, Jamiaca for the homeless. I left feeling blown away and proud of this man's journey. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
A teacher making strides as a director of Reach Out Project for young inner city children. Offering sports and guidance. Please forgive the audio quality due to feedback, but hopefully you will get the gist of his incredible story. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
A collaborative initiative set up by two passionate men with the goal to inspire, motivate, engage and support young people from all backgrounds through the medium of sport, music and other imaginative ideas. Founded in 2017, Michael Wallace and Ashley Levien have seen their non-profit organisation grow into an established youth diversion strategy where long lasting relationships between young people and their local police forces are being built. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
SEASON 2 EPISODE 28 The live show of this audio was phenomenal. The world is crying out for healing and knowing how to change their breathing, meditation, their anxiety and a new way of eating or drinking. The next session is end of March keep your ears peeled. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
The hidden secrets, the abandonment, the drama, the love, pain. The Cycle of Women. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Sad, Mad these killings have got to stop. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
The gorgeous wonderful Corine Seow joins us to spread her wonderful meditation techniques with my audience LIVE. great tips about remial injuries and how to heal. Dealing with Anxiety and Panic Attacks. Part two in three times time, the audience requested it. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Woke up, lost, not sure what day it was, a recipe to invite anxiety in. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
How easy it is to lose all perspective when pre or post menopause is not addressed. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Chiedu Oraka aka ORAKALD came by and passed on some golden nuggets about his rise to prominence in the last 18 months. The sacrifices he has had to make to see his dream bare fruition and his Pen becoming a lethal weapon to see change. Letting us know about his documentary called @Black Hull Kings which is a great watch and looking forward to volume 3 and 4. Check out the great music too. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
The Anger we choose to accept, instead of telling yourself, behave and get over it. Only blocks your blessings. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Seeking love in the wrong places, the rebound, the coming back. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Ben Jones held the WBO and British Belts and retired in 2018. Now a mentor, Charity worker and Motivational Speaker. --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
Film Producer, Music Producer, script writer and Mentor, Sam Addo came into the studio to give us the low down on his first feature file 'CARDS ON THE TABLE' and what he puts back into the community. see what Sam does on www.shaddowgroup.com --- Send in a voice message: https://anchor.fm/valerie-maxfield/message
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