Need a fix? This is it. The Christopher Aguilar Show, or TCAS for short, is an inspiring show that uplifts the soul through conversation, reflection and adventure. Christopher Aguilar is a mental health advocate/actor/playwright who thrives on becoming a hu with great self-esteem and courage and this show is his journey to get there. Join Chris now and be encouraged to live your life to its fullest. Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
My friend and Co-Actor, Dominic offers a pep talk for all of you. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
I give a glimpse at what an ordinary day feels like for someone living with the diagnosis of Bipolar Disorder. Remember, you are NOT alone. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
I talk about my simple dream. Just remember to enjoy the journey. Follow me on Insta: @thechristopheraguilar --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Magical things happen at Denny's --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Here I go as I do guided meditation each day to build awareness and breath. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
I am having a mindspell… but I am trying to stick to my goal of publishing an episode every week. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
This week I am going to visit local businesses with the hope I find a place to work. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
After a drink of alcohol I bring in the new year with the contemplation of a new start. I plan to record a new episode every week in 2024. Just remind me, NO MORE ALCOHOL!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
My next guest, Sharon Mitchell, surprises me with some words of wisdom. First she takes us on an adventure through her life, then she talks about her Notary Business and finally we round things off with talks on Racism, Psychotherapy and Humanity. I had a very strong connection with Sharon, so much so we talked for another thirty minutes after we recorded the episode. I hope you connect with her too. Enjoy the episode! Visit Sharon and her Notary Business here: https://imaginemenotary.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
I was walking into a Starbucks and I happen to meet an amazing couple: Bill & Kim Cain. They sell jewelry! It's really cool. Once we got to know each other, and I bought a gift for my Mom, we realized there was more to talk about. So Kim sat down with me and we talked about her jewelry business and challenges that she is facing in life. I'm so glad I met them. Enjoy the episode! (And stay tuned by listening to the whole episode, there is a chance to receive a giveaway gift from Kim herself) Visit their website: https://brimstone-jewelry.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
I got a new microphone! This short TCAS fix will transcend you to a place where sound sounds more professional. Into an era where TCAS has a better tone. I speak about TV networks and dreams but mainly I want you to experience my new microphone. Follow me on IG & TikTok: @thechristopheraguilar --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
I take a moment to reflect on how my habits have gotten in the way of me reaching my fullest potential. I'm in my late thirties and I feel stagnant and set in my ways. I want to elevate my life and make a change, but how do I do that when my habits run so deep? Even my belly has grown fatter. I feel at a loss. So if you relate, hit me up @thechristopheraguilar on IG so I don't feel so alone, and we can break our habits together! --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Sometimes you just have to let go of the one you love. Do you feel me? Listen as I take you through a journey of this realization, and I discover a song to make me feel better. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
The word “Invest” makes me ill when I think of it financially, but I confront it in this episode. I also share a little of my saving money struggle. I mention Amway too... but not in a positive light. It just wasn't for me. I digress... Remember, you can invest in my podcast by visiting www.anchor.fm/christopher-aguilar1 and making a monthly contribution. Let's get a new microphone! --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Do you follow your own instincts? Better yet, do you listen to your dreams? Take a listen to this TCAS Fix and take a moment to decide if you'll do that insane action in your own life. Special shout out to Justin Huertas and the team behind LIZARD BOY THE MUSICAL. Check out www.lizardmusical.com if you're interested in seeing it. Love to all composers out there who have a dream! Thanks for listening! Oh and be sure to let me know if you like background music in my episodes on Instagram, DM @thechristopheraguilar --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Happy Season 5 y'all! This season is going to rock! It's Autumn and it's been a year since I've started TCAS. And I'm celebrating this season. Hopefully we'll get to do more interviews and dive more into my psyche. Thank you for taking this ride with me. Onward and upward!!!
I had a sad week. So what! I'm now using my podcast as a therapist and living my life. This is a short look into what loneliness is for me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
I just spent $600 on sex and I need to talk it out. Is this my rock bottom? --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
This is what Jose Cuervo and CBD with THC does to me. Enjoy, and you're welcome.
Dear Listeners, This is an impromptu episode where I dig deep and share one of my most darkest hours. I hope it sheds light for you. Be well, and always know, you're worth it. Love, Chris --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
College buddy Kazu appears on this season finale of TCAS. They explore Kazu's idea for a podcast and reminisce times of their friendship. Visit Kazu's creation today on Instagram: @spontaneousmother --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Chris' sponsor, Jon C, joins the pod family today to talk about his life experience and his role as a sponsor for a 12-step program. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
On this Season 3 Premiere, Chris' good friend Butterfly comes onto the pod today to discuss anxiety as well as boundaries and self-relationship. Visit Butterfly on Instagram: @kelleygirlplanetla --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
This is Chris' simple way of saying goodbye for now. He talks about sharing music and how that elements of that, among other things, have given him hope. Hope that he may find an equal partner in the future. Until then, enjoy this break. Thank you for listening to season 2 ~ the winter season. See you in the Springtime! --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Veronica Otis is in the house!!! She is a powerhouse. An entrepreneur and amazing friend, she talks about her juicing business and how she caters each juice for each customer. Later they talk about how she keeps inspiring people, and how she keeps her own mental health and wellness in-tune. Also, by putting yourself and your higher power first, we can all succeed and do what's best. She finally reveals what people don't know about her. Learn more about this wonderful woman on this amazing episode! Contact her on Instagram: @vamojuices or call her (323) 736-9648 or vamojuices@yahoo.com ~ --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Christopher's dearest friend Beth takes us on a journey of deep kindness by shining light on Christopher himself. Beth also talks about how being enough is the quintessential being, just the way we are. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Michelle has a fantastic perspective on God, being a loving wife and mother and she opens her heart to tell Chris of this very perspective. She also gives her outlook on life which helps Chris understand many things. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Lauren and Chris are artists at heart and they have a conversation about that very artist identity. Plus, they talk about their college days in London. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
It's Chris' Mom's birthday! Happy Birthday Maria Aguilar!! Chris takes a moment to reflect his Mom and her support all these years. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Tod is a lifelong friend of Chris' who has been his choreographer for multiple of his children's theatre days' shows. Tod is now a dance educator and he has many things to tell dancers of this generation. Also, Tod talks about his own process and demeanor, a demeanor that Chris looks up to. You can contact Tod on Insta @todakubo ~ PHOTO Cover Art for this episode BY DEREK MAYO --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Lauren is a long-time friend of Chris' and comes onto the pod to talk about psychology and self compassion. Being raised with parents who are therapists, she has a unique understanding of mental health and Chris extends the length of this episode to tackle these subjects that he is so passionate about. Join them as they talk about the ins and outs of therapy and mental health! --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Chris takes a moment to remember his love life and all the lovers from his past. Have a happy Valentine's Day everyone! May this day be filled with love and light however and whomever you do it with. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Valentine's Day is tomorrow and this weekend we are going to talk about crushes and lovers. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Edrian is a tour de force! Content creator extraordinaire joins Chris to talk about his method to life. Host of the Soul Supremacy podcast, Edrian goes step by step in being his authentic self and how he manages to stay current with all his endeavors. You can reach out to Edrian by visiting his Insta @edrianpenguino --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
February 9, 2021. Chris reacts to the episode he recorded with James about Christian Apologetics. Chris wants to mark this day because it is the day when he fully accepts himself for being Gay and Catholic. Chris truly feels like his journey with you, the listener, is essential to his upbringing as an adult and without you he wouldn't be where he is today. Chris also sings his song “Resurrection” in this episode, so you don't want to miss it! Make sure to reach out to Chris on Insta @thechristopheraguilar to further discuss this topic and to solidify him in his beliefs. Bring it on! --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
James Maciel, a Master in Christian Apologetics, dissects Chris' podcast episode called GOD & Homosexuality. Chris gets very into this one and even extends his normal recording time to hear everything that James has to say. Chris hopes you come along for the whole ride. Chris cries in this episode, btw.
Christopher prepares you for tomorrow's episode with James Maciel, who has his Masters in Christian Apologetics. James spends tomorrow dissecting Chris' episode 4: GOD & Homosexuality so Chris wanted you to have a review day to prepare you for tomorrow, because tomorrow is a long one. It's now sort of a free day if you don't want to listen to the episode again. So take your choice and be re-enlightened on the subject that has Chris reeling. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
An anonymous guest joins Chris today to talk about their experience with hard drugs. Chris also delves into being with both genders and how that has played a role in their lives. They talk about the word “pleasure” too, which takes on a whole new meaning for Chris thanks to this friend. A lot of relating and learning in this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Christopher talks about a subject that leaves him speechless each time. So why talk about it when he can't talk about it? Because medications have been in his life for decades now and it makes him feel all kinds of things that need to be vented about. He hopes you can relate. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
N'kel, one of Chris' ex-co-workers, opens up about her Cerebral Palsy and how her journey has guided her to where she is today. Her wisdom and strength has influenced Chris very much and he is delighted to have her on the show. Also, tune in to her podcast: “Keeping it Real with Kelzz” --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Chris reads a quote that empowers him with life and then reads another quote that makes him feel disempowered. What do we do when the quotes don't serve us as much as we want them to? --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Long time friend Melanee joins Chris today for a look back at the experience that brought them together: Kidsongs. Then Melanee explains her path to mental wellness. Stay in touch with Melanee on INSTA: @melanee or visit her website: www.melaneeshale.com --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Chris wakes up crying and presses record. Listen as he processes what it is like to really grieve a loss of something and how he decides to cope with that loss. --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Kayzelyn is one of Chris' close friends in his mental health advocacy circle, and her and Chris dive deep into their mental health diagnoses. Then they explore Kayzelyn's calling in life coaching. You can reach Kayzelyn by visiting www.ourkapwa.com and on IG: our_kapwa --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Happy Winter Season of TCAS! Get ready for all-new adventures and interviews as Chris embarks on a journey of self-love and the search for a potential mate. This first day of February proves to be a difficult one for Chris and he decides to record an episode for you in one of his darkest hours. We all have one of those days, and Chris is here to make sure you know you are not alone. Make sure to keep in touch with him on Insta: @thechristopheraguilar --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Christopher reveals a secret in this finale episode. Enough said. ...see you next season!
First, we listen to a voice message from Dennis, one of Christopher's friends! Remember, you can leave a voice message too at anchor.fm/Christopher-aguilar1 ~ Chris then talks about his experience on Omegle.com and finally rounds off the episode praising his Marie Kondo experience tidying up his room. He owes a lot to Marie Kondo for bringing joy into his life. Thank you Marie!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Filmmaker Brodie Shapiro joins Christopher in this episode to talk about expectations and pressures youth his age are facing, especially in the Filipinx-American community. Then, Brodie opens his heart and shares a circumstance in his life that will leave you inspired and empowered. Follow Brodie on IG @bro_shappy --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Timothy Gay, healing practitioner, joins Christopher for a conversation about healing. Their communities need healing and they're exploring the necessary demands for such healing. Also, Tim and Chris dive into the need for spiritual community and all that comes along with that. Follow Timothy on IG @theinfinitetransition --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Writer Adrienne Tullos takes us on a very important ride. She writes out her perspective on the issues of race and prejudice and reads it for us today. She has a strong voice and Christopher feels so proud of her for sharing. Join Adrienne and Chris as they explore such a prevalent issue. Find Adrienne on IG: @dressed_up_bird_theater --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
Juan Ayala, actor and podcaster, shares very personal journeys. Christopher listens as Juan opens up about a fragile time in his life: being outed. Then, they explore what it means to be out of the closet and what it's like being their authentic selves. Chris is psyched to have Juan join him today and make sure you follow his IG's: @juanayalaofficial and @actorswithissues --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support