The Alcohol Free Vibes Podcast

In this episode, I talk to you about a wonderful part of the Manifestation process: Up-levelling! It is the moment that we have been waiting for with manifestation but it is also very dysregulating and involves mindful management.If you are currently going through an up-level then this episode is for you! To book in for a free discovery call with me send me an email to:thrive@coachingbyanneka.co.ukFind me on Tik Tok: coachingbyanneka_official Check out my full offer suite on my Stan Store: https://stan.store/Coachingbyanneka

In this Episode, I catch up with Maggie Klaasens, the founder of The Sober Summit to find out what its about, what motivated her to start it, how to sign up PLUS a little bit about her alcohol-free story.If you would like to claim your free ticket to The Sober Summit please use the link below: https://soberlifecollective.spiffy.co/a/7m3cxEn1BG/4224To find me online:www.coachingbyanneka.co.ukEmail: thrive@coachingbyanneka.co.ukTik Tok: coachingbyanneka_official

In this episode, I talk about the magical power of our emotions and why we shouldn't fear them in our manifesting process: especially the uncomfortable ones!If you would like to book in a free consultation call with me to discuss coaching packages and how I could support you. Please email me at:thrive@coachingbyanneka.co.ukFind me on Tik Tok: @coachingbyanneka_officialFind me on Insta: @coachingbyanneka Check out my Stan Store for all of my offerings: https://stan.store/CoachingbyannekaCheck out my website: www.coachingbyanneka.co.ukIf you would like to avail 15% off the TBM platform, please use the code: ANNEKATBM website:https://tobemagnetic.com/

In this episode, I talk about your inner pharmacy and how to access this WITHOUT alcohol in ways that will sustainably make you feel great and won't lead to you crashing.In this episode, I reference the book: 'The DOSE Effect' by T.J. Power, which I highly recommend.If you would like to reach out to organise a free consultation call to discuss coaching options, please email me on thrive@coachingbyanneka.co.ukIf you would like to download my FREE Masterclass, please find it on my Stan.Store: https://stan.store/CoachingbyannekaIf you would like to check out To Be Magnetic:www.tobemagnetic.comFor 15% off use the code: ANNEKAFind me on Tik Tok: @coachingbyanneka_officialFind me on Instagram: @coachingbyanneka

In this episode, I dive in to:- What we mean by the term 'intuition'- The link between intuition and Manifestation- How alcohol disconnects us from our intuition- Practices to connect deeper with your intuition in sobrietyIf you would like to book a free consultation call on Zoom with me to discuss One to One Coaching Options or my Intuitive Tarot Course, please email me on: thrive@coachingbyanneka.co.ukPlease check your junk folder for responses if you email me (I always reply within 24 hours).If you would like to download my FREE Masterclass on how to socialise without alcohol, please use this link:https://stan.store/CoachingbyannekaIf you would like to try out the FREE To Be Magnetic Clear Your Aura DI.Then find their page here:https://tobemagnetic.com/If you decide to join up, you can use my code for 15% discount:Code: ANNEKAFind me on Instagram: @coachingbyannekaFind me on Tik Tok: @coachingbyanneka_official

In this episode, I help you to unpack how Dry January went for you, celebrating the learnings from both the good and the bad. However your Jan went, this episode can help you to reflect on that before you decide on your next goal moving forward. If you would like to download my FREE Masterclass on Socialising without Alcohol, please find it on my Stan.Store: https://stan.store/Coachingbyanneka If you would like to book in for a free consultation call with me to discuss where you are in your journey and what coaching packages might best suit you, please email me on: thrive@coachingbyanneka.co.uk Please check your junk if it seems I don't respond quickly. To avail the 50% off offer for my course: 'How to Stop Drinking and Enjoy it' please use the below link: https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa To get 15% off To Be Magnetic, please use the code: ANNEKA https://tobemagnetic.com/ To find me on Insta: @coachingbyanneka To find me on Tik Tok: @coachingbyanneka_official

In this next episode of my Dry January series, I take you through what to do when you feel like you are running out of willpower with Dry January or your sober goals in general. If you feel like you are running out steam, then this episode is for you! To book in for a free call to discuss one to one coaching options and courses, please email me on: thrive@coachingbyanneka.co.uk (please check your junk folder if you don't see a response in your inbox- I usually reply quickly). To download my FREE Masterclass on how to socialise without alcohol and to sign up for my mailer, please use this link: https://stan.store/Coachingbyanneka To avail the 50% discount for my self-led course 'How to Stop Drinking and Enjoy it' please use this link: https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa Find me on Tik Tok: @coachingbyanneka_official Find me on Insta: @coachingbyanneka

In this second episode of my Dry January series I talk about what to do if you have slipped up or if you are feeling worried that you will. In this episode I give you journaling prompts to move through this as well as ways of preventing slip ups in the future. If you would like to book in for a free consultation call to discuss one to one coaching options with me, please email me at thrive@coachingbyanneka.co.uk If you would like to avail the 50% discount on my self- led video course 'How to Stop Drinking and Enjoy It' then please use this link: https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa Find me on Tik Tok: @coachingbyanneka_official Find me on Insta: @coachingbyanneka

Welcome to episode one of my Dry January podcast series! In this episode we are looking at debunking the belief that being alcohol free is boring. Tune in each week of Jan to listen to podcasts the support you on your way this Jan. To purchase my 'How to Stop Drinking and Enjoy it' self led video course with the 50% discount, please find it using the link below: https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa To download my free Masterclass please use this link: https://stan.store/Coachingbyanneka To book in for a free consultation call to discuss one to one coaching options, please email me at thrive@coachingbyanneka.co.uk Find me on Tik Tok: @coachingbyanneka_official Find me on Insta: @coachingbyanneka

In this episode, I take you through why journaling works, why being alcohol-free makes this even more powerful and a range of journaling prompts and strategies. To arrange a free consultation call with me to discuss coaching options, please email me on: thrive@coachingbyanneka.co.uk Or to download my free training on socialising alcohol free and to check out my full offer suite, go to my Stan.Store: https://stan.store/Coachingbyanneka Find me on Tik Tok: @coachingbyanneka_offical Find me on Instagram: @coachingbyanneka

In this episode I take you through WHY vision boarding works AND how to do it and of course we talk about why being alcohol-free allows us to put this into action more effectively! If you would like to chat to me about one to one coaching or any of my courses, please email me on thrive@coachingbyanneka.co.uk or check out my Stan Store to explore my full offer suite: https://stan.store/Coachingbyanneka Find me on Insta: @coachingbyanneka Find me on Tik Tok: @coachingbyanneka_official

In this episode I talk to you about why being alcohol-free is your biggest manifestation hack for 2025 and I also include some tips on how to get started with this. If you would like to book in for some one to one coaching with me, or secure your spot on my Sober and SoulFULL course, then send me an email to thrive@coachingbyanneka.co.uk to book in a free consultation call with me to discuss where you are in your journey and what might be the best fit for you. Check out my full offer suite on Stan Store: https://stan.store/Coachingbyanneka Find me on Tik Tok: @coachingbyanneka_official Find me on Instagram: @coachingbyanneka To get your 15% discount on To Be Magnetic use code: ANNEKA on www.tobemagnetic.com

In this episode, I give you the tools for taming the sugar monster using the abundance approach. If you have been battling with this recently, then this is definitely the episode for you! If you would like to buy my Alcohol-Free Christmas Survival Guide for only £9.99, then head over to my Stan Store on the link below, where you will also find links to my other products. Or, you can email me on: thrive@coachingbyanneka.co.uk to book in for a free consultation call to talk about where you are in your journey and how I can best support you. https://stan.store/Coachingbyanneka Tik Tok: @coachingbyanneka_official Instagram: @coachingbyanneka

In this episode, I chat to Victoria Maskell about my biggest manifestation secret! Here we discuss all things TBM and how things have changed for me on my TBM journey. If you would like to sign up for TMB, use my code: ANNEKA to get 15% off membership. To find Victoria online: Tik Tok and Instragram: @victoria.maskell Email: victoria@victoriamaskell.com Website: victoriamaskell.com To find me online: Tik Tok: @coachingbyanneka_official Instagram: @coachingbyanneka Email: thrive@coachingbyanneka.co.uk Find all of my products on my Stan Store link below. This includes my Alcohol-Free Christmas Survival Guide, and links to apply for coaching and my other courses: https://stan.store/Coachingbyanneka

In this episode I talk to you about how to navigate December without drinking alcohol in ways that will be enjoyable! If you would like to purchase my Alcohol-Free Christmas Survival Guide, please find it on my Stan Store using the below link: https://stan.store/Coachingbyanneka If you would like to sign up for Sober and SoulFULL in January please email me on thrive@coachingbyanneka.co.uk to secure your spot. Find me on Tik Tok: @coachingbyanneka_offical Instragram: @coachingbyanneka

In today's episode, I chat to Hannah Brown, aka The Digital Priestess about her recent up-levels, which she 100% thinks would not have happened if she was still drinking AND the topic of dreaming about alcohol once we have stopped drinking. Is this something that has happened to you? Are you worried about it? Whether you are feeling worried or not, this episode will help you to dive a bit deeper in to what is going on when we dream about drinking. Trigger warning: at one point in the episode, I mention a prophetic dream I had linked to suicide. I flag this up before I start talking about it in the episode and give you the option to stop listening or to fast forward. Find Hannah online: TikTok: @digital.priestess Email: hannah@thebutterflystrategy.com StanStore: https://stan.store/digitalpriestess Find me online: Tik Tok: @coachingbyanneka_official Instagram: @coachingbyanneka Email: thrive@coachingbyanneka.co.uk StanStore: https://stan.store/Coachingbyanneka If you would like to learn more about the next round of Sober and SoulFULL, please email me on thrive@coachingbyanneka.co.uk

In this episode, I chat to Tianne Croshaw, Clinical Hypnotherapist and Resilience coach about the link between resilience and manifestation. If you are ready for a change of perspective about moving through difficult things to ramp up your manifestation power, then this is your episode! If you would like to listen to Tianne's hypnotherapy audios on her podcast, check out: Mindset Rewiring with Tianne on Spotify or Apple podcasts. Website: resiliencewithtianne.com Tik Tok: @resiliencewithtianne Instagram: @resiliencewithtianne Check out my full offer suite on Stan Store: https://stan.store/Coachingbyanneka Email me: thrive@coachingbyanneka.co.uk My Tik Tok: @coachingbyanneka_official My Instagram: @coachingbyanneka

In this episode, I chat to you about the beautiful but raw process of cleaning up the proverbial house that is our life after we have let go of alcohol. For many people this can be a stumbling block that leads us back to drinking because we don't want to face it but when we see the process for what it is, our opportunity to build the life we want it can become a very exciting project we are working on. If you would like to book in for a free consultation call to discuss where you are in your journey and what I can do to support you, please email me at: thrive@coachingbyanneka.co.uk Check out my full offer suite on: https://stan.store/Coachingbyanneka Find me on Tik Tok: @coachingbyanneka_official Find me on Instagram: @coachingbyanneka TBM Code for 15% off: ANNEKA

In this episode, I catch up with the lovely Alex McRoberts and she fills us in on her exciting book that is coming out in literally a matter of days. She also shares the incredible life changing manifestations that have come through to her since she let go of alcohol. To find Alex online: Instagram: @alexmcrobs TikTok: @alexmcrobs Website: www.themindfullifepractice.com To find me online: Instagram: @coachingbyanneka TikTok: @coachingbyanneka_official Email: thrive@coachingbyanneka.co.uk Find my full offer suite on my Stan Store: https://stan.store/Coachingbyanneka

In this episode, Victoria and I finish up our top ten tips on how to get unstuck. Find Victoria online: Tik Tik: @victoria.maskell Instagram: @victoria.maskell Email: victoria@victoriamaskell.com Follow me on Instagram: @coachingbyanneka Follow me on Tik Tok: @coachingbyanneka_official Find my full offer suite on Stan Store: https://stan.store/Coachingbyanneka

Welcome to episode 2 in the Series: How to Get Unstuck. In this episode, I chat to Victoria Maskell, who is a Psyschologist, hypnotherapist and BWRT specialist with a background in cognitive neuroscience about her perspectives on how to get unstuck as well as some more of my own. If you would like to find Victoria online: www.victoriamaskell.com Email: victoria@victoriamaskell.com Tick Tok: @victoria.maskell Instagram: @victoria.maskell If you would like to avail the coaching and hypnotherapy/BWRT bundle mentioned in the episode, please email me at thrive@coachingbyanneka.co.uk Follow me on Tik Tok: @coachingbyanneka_official Follow me on Instagram: @coachingbyanneka Email me at: thrive@coachingbyanneka.co.uk Find all of my offerings on my Stan Store: ⁠https://stan.store/Coachingbyanneka⁠

In todays episode I start off a new series on the topic of 'How to Get Unstuck'; you know that one manifestation on your list that you just don't seem to be able to get anywhere with? It's time to look at that! Over the next few episodes I will be interviewing different people about their perspectives on this! Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Email me on: thrive@coachingbyanneka.co.uk Sign up for Email Coaching here: https://stan.store/Coachingbyanneka/p/email-coaching-plsgu Check out my FULL offer suite on my Stanstore: (includes coaching request link) ⁠https://stan.store/Coachingbyanneka⁠

In this week's episode, I chat to Emma about her alcohol free journey so far, how it has helped her as an entrepeneur and her perspectives on big alcohol as someone who used to work for them! Check our Emma's awesome business on: Insta: @aceplacescards Facebook: @aceplacescards www.acehenley.co.uk www.acemarlow.co.uk www.acesplaces.co.uk Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Email me on: thrive@coachingbyanneka.co.uk Sign up for Email Coaching here: https://stan.store/Coachingbyanneka/p/email-coaching-plsgu Check out my FULL offer suite on my Stanstore: (includes coaching request link) ⁠https://stan.store/Coachingbyanneka⁠

In today's episode, I spill the tea on my approach to stopping drinking alcohol: The Abundance Approach. This gives you some sneaky insight into my coaching approaches. Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Email me on: thrive@coachingbyanneka.co.uk Sign up for Email Coaching here: https://stan.store/Coachingbyanneka/p/email-coaching-plsgu Check out my FULL offer suite on my Stanstore: (includes coaching request link) ⁠https://stan.store/Coachingbyanneka⁠

In this episode I catch up with the lovely Hannah Brown/ Tombes after her magical wedding and we look back over all of the things she has manifested since 2020 and how! Follow Hannah on: Insta: @digital.priestess TikTok: @digital.priestess Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Email me on: thrive@coachingbyanneka.co.uk Sign up for Email Coaching here: https://stan.store/Coachingbyanneka/p/email-coaching-plsgu Check out my FULL offer suite on my Stanstore: (includes coaching request link) ⁠https://stan.store/Coachingbyanneka⁠

In this episode, I talk all about Discipline and where it fits into our sobriety journey and NO this is NOT an episode about white knuckling it and generating more willpower! If you have been relying solely on willpower and are getting frustrated that you are not disciplined enough, then this is the episode for you! Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Email me on: thrive@coachingbyanneka.co.uk Sign up for Email Coaching here: https://stan.store/Coachingbyanneka/p/email-coaching-plsgu Check out my FULL offer suite on my Stanstore: (includes coaching request link) ⁠https://stan.store/Coachingbyanneka⁠

Find Victoria at www.victoriamaskell.com Insta: @victoria.maskell Tik Tok: @victoria.maskell Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Email me on: thrive@coachingbyanneka.co.uk Sign up for Email Coaching here: https://stan.store/Coachingbyanneka/p/email-coaching-plsgu Check out my FULL offer suite on my Stanstore: (includes coaching request link and self-led video course) ⁠https://stan.store/Coachingbyanneka⁠

In this episode, I take you through some workshop content around how to meet the different parts of yourself with compassion, with a nod to Internal Family Systems. Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Email me on: thrive@coachingbyanneka.co.uk Sign up for Email Coaching here: https://stan.store/Coachingbyanneka/p/email-coaching-plsgu Check out my FULL offer suite on my Stanstore: (includes coaching request link) ⁠https://stan.store/Coachingbyanneka⁠

In this week's episode, I catch up with Lindsay Fish to find out about her exciting new charity: For The Love Of Clarity and to find out more about how her sober adventure is going! Find Lindsay on Insta: @lindseyfish.sober For The Love of Clarity on Insta: @loveofclarity TikTok: @loveofclarity Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Email me on: thrive@coachingbyanneka.co.uk Sign up for Email Coaching here: https://stan.store/Coachingbyanneka/p/email-coaching-plsgu Check out my FULL offer suite on my Stanstore: (includes coaching request link) ⁠https://stan.store/Coachingbyanneka⁠

In this week's episode I chat to David Allen Tracy; he tells us about his sober journey, how this has been prompted by his own spiritual awakening and how this has impacted his business. Find David on Insta: @davidallentracy Check out The Brand Master's Collective on www.davidallentracy.com Use code: BEMYGUEST2024 to receive your first month free! Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes my new course 'How to take 30 Days Off Drinking and ENJOY it!) ⁠https://stan.store/Coachingbyanneka⁠

In this week's episode I catch up with Money Mindset and Manifestation Specialist: Victoria Maskell and we talk about manifesting money in sobriety! To follow Victoria: Insta: @victoria.maskell Tik Tok: @victoria.maskell Check out her podcast: The Positivity and Prosperity Podcast on all platforms www.victoriamaskell.com Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes link for booking a Discovery Call and my new 'How to stop drinking for 30 days and enjoy it course) ⁠https://stan.store/Coachingbyanneka⁠

In this week's episode I chat to Sophie about how she pulled herself back from a relapse and how all the work she had done on her sober journey prior to this allowed her to do so in a way she would not have been able to do before. Find Sophie on Instagram: @sober_soph Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more) ⁠https://stan.store/Coachingbyanneka⁠

In this week's episode I catch up with Kate Taylor and we talk about the elephant in the room: a.k.a the partner who still drinks like we used to after we have stopped. It's a tricky one to navigate and Kate talks about her experiences with this. Follow Kate on Insta: @walking_the_straight_line Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, free masterclass and 30 day drinking course along with coaching options) ⁠https://stan.store/Coachingbyanneka⁠

In this week's podcast I talk about why I hate Dry January! Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more) ⁠https://stan.store/Coachingbyanneka⁠

In this week's episode I chat to you about how letting go of perfectionism and a lack mentality in January can be much more supportive when it comes to sticking to your sober goals. Listen on to discover my unique approach to intention setting in January. Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages: ⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠ Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more) ⁠https://stan.store/Coachingbyanneka⁠

In this week's episode, I talk to you about all types of numbing behaviours and how to take the magnetism of your sobriety to the next level by peeling back the next layer. Wherever you are in your journey, thinking about what the next layer is for you is an incredibly powerful way of stepping more into your most magnetic self. Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more) ⁠https://stan.store/Coachingbyanneka⁠ If you would like to order The Alcohol Free Vibes Journal from Amazon, please head on over to Amazon and you will find it listed under that name!

In this week's episode, I talk about how to apply mindfulness strategies as we move into Christmas Day and beyond into the New Year. We also look at how and why we can be so much more mindful when we don't drink. Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more) ⁠https://stan.store/Coachingbyanneka⁠ or email me at thrive@coachingbyanneka.co.uk

In this episode I talk about specifically how to prepare for Christmas day. Feeling anxious about it? This is the episode for you. Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_mani... Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram:   / coachingbyanneka   Tik Tok:   / coachingbyanneka  

In this week's episode, I talk to you about my different experience of Sober Christmas. how to navigate your feelings, avoid numbing and step into your sober magic. Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_mani... Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram:   / coachingbyanneka   Tik Tok:   / coachingbyanneka   Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked?    • Why Do You Feel Spiritually Blocked?   ✨The Power Of Deciding To Manifest    • The Power Of Deciding To Manifest | H...   ✨How Do You Manifest Sobriety?    • How Do You Manifest Sobriety? | Didi ...   ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober!    • Pleasure Vs Pain and How We Can Utili...   Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

In this week's episode, we're talking about navigating an alcohol-free Christmas with Hannah Brown. This time last year, she was being coached on the podcast as to how to survive her first Christmas alcohol-free. Flash forward a year and now she is going to talk about how it went, what she is looking forward to about this year and everything that she has manifested in between! Connect with Hannah using the below: Instagram: https://www.instagram.com/digital.priestess/ TikTok: https://www.tiktok.com/@digital.priestess Work with Hannah: https://stan.store/digitalpriestess Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

This week I catch up with Persia Lawson, the dating expert and we discuss her sober curious journey so far and of course, I ask her for some insights on sober dating! Connect with Persia using the below: Instagram: https://www.instagram.com/persialawson/ Other links: https://linktr.ee/persialawson Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

In this week's episode, I take you through some of the books that created massive shifts in me on my sober journey! Although, as I am writing this I can't believe I forgot to mention 'Spirit Hacking' by Shaman Durek. Maybe I should do a whole episode on that book! Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Lo/No Drinking Options https://www.youtube.com/watch?v=lcwsjXU6nRs&t=195s ✨Navigating Difficult Times in Sobriety https://www.youtube.com/watch?v=la2gfrMAIPQ&t=272s ✨The Darker Side Of Healing: Shadow Work & Manifestation https://www.youtube.com/watch?v=Qegbst1PefI&t=659s ✨How To Build Resilience https://www.youtube.com/watch?v=UKyeV1UpA9I Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

In this week's episode, I catch up with Denise Hamilton-Mace to find out all about how and why she started the UK's No. 1 Alcohol-Free drinks magazine! We hear all about her own story and also get some great ideas for alcohol-free drinks to try! Connect with Denise below: Instagram: https://www.instagram.com/lownodrinkermagazine/ Purchase your copy of Low No Drinker: https://www.lownodrinkermagazine.com/ Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

In this week's episode, I chat to Dupe Witherick about her sober journey. We look specifically here at navigating difficult times when we are sober and how, there really is magic in the darkness when we don't reach out to numb and anaesthetise! Connect with Dupe using the below: Instagram: https://www.instagram.com/thrivealcoholfree/ Book: www.amazon.co.uk/dp/B0C3MNVZQS Online Course: https://thrivealcoholfree.thinkific.com/courses/acocktailofclarity-course Chapter 1 Free Audio Download: Download the audio of the first chapter of A Cocktail of Clarity: https://thrivealcoholfree.ck.page/336993d3d8 Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle. #quitdrinking #soberlife #sobriety #manifestation #alcoholfreepodcast #alcoholism #alcoholfree

In this week's podcast, I talk to you about the darker side of healing: healing our shadow - the parts of ourselves that we reject and feel the most shame about in order to raise our vibrational set point and manifest more. Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle. #healing #innerpeace #shadowwork #sobriety #manifestation #alcoholfreepodcast #alcoholism #alcoholfree

In this week's episode, I catch up with my bestie: Heidi Jones and we talk about the impact that endurance events can have on our resilience and how this applies to life and sobriety. Heidi has done many resilience events and chats to me about my recent experience doing my first event: The Longmynd Hike. Follow Heidi on instagram: https://www.instagram.com/heidi_jones_coaching/ The Heidi Jones Coaching Podcast: https://podcasts.apple.com/gb/podcast/the-heidi-jones-coaching-podcast/id1511922816 Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

In this episode, I chat to Kate Taylor from The Sober Effect Podcast about boredom and why it used to be the thing that made us drink and how to move through it in sobriety. Let me know in the comments if this episode resonated with you!❤️ Catch up with Kate on The Sober Effect Podcast: https://podcasts.apple.com/gb/podcast/the-sober-effect/id1670749631 Or on Instagram: @walking_the_straight_line Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

In this week's episode, I catch up with Steph from The Sober Effect Podcast and we get deep about her spiritual journey since she stopped drinking! Let me know in the comments if this episode resonated with you!❤️ Catch up with The Effect Podcast - published on all platforms if you enjoyed listening to Steph or find here on: Instagram: @this.is.steph.sober Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

In this week's episode, I chat to Gabriela Flax about her sober journey and how you don't have to become a rock bottom alcoholic to stop drinking. Let me know in the comments if this episode resonated with you!❤️ Find Gabriela online: TikTok: https://www.tiktok.com/@gabriela_flax Instagram: https://www.instagram.com/@gabrielaflax Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

In this week's episode, I talk to you about some of the basics behind human behaviour change and motivation so that you can grab the steering wheel and get back in control. Let me know in the comments if this episode resonated with you!❤️ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Have you noticed a shift in energy lately? In this week's episode, I talk to you about the notion of feeling spiritually blocked around your manifestation or intuition. I explain how it can be much easier than you think to move through this... Let me know in the comments if this episode resonated with you and what you are manifesting.❤️ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka/ Tik Tok: https://www.tiktok.com/@coachingbyanneka_offical Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle. 00:00 Intro 00:55 Feeling Blocked? 18:30 Outro