Podcasts about anneka

In this episode Anneka and I talk about the process of detaching in Manifestation.If you are wanting to speed up the things you want to manifest coming into your life, you need to harness the power of detachment.Anneka and I talk about our personal experiences in speeding up our manifestations and give you our top tips on what to do.Make sure to follow Anneka's podcast: The Alcohol Free Vibes PodcastWebsite: www.coachingbyanneka.co.ukEmail: thrive@coachingbyanneka.co.ukTikTok: coachingbyanneka_officialFollow me here:Website: www.victoriamaskell.comEmail: victoria@victoriamaskell.comTiktok: @victoria.maskell

Anneka has a story many of us recognise — that moment where one drink turns into four, and suddenly you've lost the night again.Like so many, she used alcohol to take the edge off anxiety. It worked — until it didn't.Now, she's alcohol-free and in tune with a completely different kind of energy. She turns to her tarot cards — not just for guidance, but to help others explore their own stories too.Welcome to The Next Round — the podcast that asks what happens after we stop drinking. Maybe you're wondering what's next for you. Who knows — maybe it's written in the cards.Like Anneka Davie, who's turned her passion for tarot into a tool for self-discovery and connection. In this episode, she shares how ditching alcohol opened up a whole new path — and yes, she even pulls a few cards for me.When Anneke Davie stopped drinking, she didn't just give up wine – she made space for something entirely new. A quiet force emerged. It started with crystals, then crept into her life with the pull of tarot cards and the clarity of a new routine that no longer centred around hangovers or hazy memories.She'd always been a binge drinker.“Friday was my big sort of day. But my problem was I couldn't ever stop at one glass no matter how much I tried.”Like many, Anneke believed drinking gave her confidence, especially in social situations, but the next day was always brutal.“I'd be lying in bed crying, couldn't look at my phone. I just felt like everyone I'd been out with probably now hated me.”Her final drink came after a day at the races. Drunk and disoriented, she lost the diamond out of her engagement ring and found herself on hands and knees, scrabbling through the grass.“The next day I just thought, I don't want to do this anymore.”That was three years ago.What came next wasn't just sobriety – it was a reconnection with a part of herself that had been long dormant. As a child, she'd been fascinated by dreams, superstitions and horoscopes. Lockdown gave her the pause she needed to revisit that part of herself. Crystals came first, and soon her house was filled with them – much to the despair of her husband. But then came tarot. She found a reader on Instagram, began training, and started doing readings for herself. The cards became mirrors, windows, and conversation starters.“I use tarot more as helping people get insight into something they're struggling with. It doesn't predict your future. It gives you a bit of a slap in the face about what you already know.”It wasn't long before others began asking for readings, and what started as a hobby slowly began to evolve into something more purposeful. At a retreat, someone asked her for a reading and, despite feeling way out of her comfort zone.The more distance she put between herself and alcohol, the stronger her sense of direction became.“I think actually believing I could do it came once I'd fully stopped drinking.”Find Club Soda:The Club Soda Tasting Room is at 39 Drury Lane, London, WC2B 5RRFind us on Instagram

Today on this holiday replay of episode 467 of the Outdoor Adventure Lifestyle Podcast, I'm speaking with climate scientist, writer, and backcountry skier, Anneka Williams. Welcome to episode 466 with climate scientist, writer, and backcountry skier, Anneka Williams.. Brought to you this week by Alabama Beaches and Roam Generation PR.  Facebook   Twitter   Instagram Love the show? Subscribe,  rate, review, and share! Sign up for my Newsletter  HERE I'd love to hear your feedback about the show! You can contact me here:  rick@theoutdoorbizpodcast.com Brought to you this week by Alabama Beaches and Roam Generation PR Show Notes Most of us dream of grand adventures, but everyday responsibilities seem to pull us away. We settle for the occasional weekend hike or a vacation once a year while longing for something more thrilling and purposeful. You want to explore more of the world but feel tied down by routine. You crave adventure and meaningful experiences but aren't sure how to make them a consistent part of your life. You see others doing incredible things, like skiing the Himalayas or conducting research in the Arctic, and wonder, "Why not me?" We understand. Society has made you believe that real adventures are a rare luxury or only for a chosen few. But it's not your fault—no one told you it's possible to live a life full of exploration. That's why this episode with Anneka Williams, a climate scientist and adventurer, is so inspiring. In this conversation, you'll learn how she crafted a life full of global adventures, from skiing down icy peaks in Patagonia to studying climate change in the most remote corners of the world. Anneka's story will take you beyond the typical vacation. Imagine skiing as a child on the single-chair lift at Mad River Glen in Vermont, then fast-forward to skiing in Bhutan or studying gas emissions in the high-altitude Paramo of South America. This episode will show you that the world is a wild, beautiful place waiting to be explored—and you don't need to wait until retirement to do it. Here are three inspiring lessons from Anneka's adventurous life that you can apply to your own journey: Start young but keep exploring: Anneka's began skiing as a kid in Vermont, but she never stopped seeking new places to explore. Whether it's hiking the Andes or fieldwork in Chile, she proves that no matter where you start, the key is to keep pushing your boundaries. Mix work with play: She didn't choose between her career as a climate scientist and her love for the outdoors. Instead, she combined the two. From her fieldwork in Arctic Alaska to her free time backpacking in Patagonia, Anneka's adventures blend purpose with passion. Embrace the unknown: Anneka's trips to far-flung places like Bhutan or Columbia were filled with uncertainties and challenges, but those experiences shaped her most memorable adventures. The best stories come from stepping outside your comfort zone. Benefits of the Solution: Discover the world in a way most people only dream of: From mountains to jungles, following Anneka's example means you'll explore landscapes few get to experience. Adventure meets purpose: You won't just be sightseeing—you'll be part of something bigger, whether that's climate work or another passion that drives you to explore. Growth through exploration: The thrill of tackling new environments, cultures, and challenges will not only satisfy your adventurous spirit but also push you to grow in ways you never expected. Lasting message (A): The world is wide, wild, and waiting for you—don't wait for "someday" to start living your adventure. Tune into Episode 466 for an experience and motivation with Anneka Williams—a great listen the next time you "get outside!" Catch you out there, The Outdoor Adventure Lifestyle Podcast Team Brought to you this week by Alabama Beaches and Roam Generation PR #AnnekaWilliams, #climatescientist, #VermontSportsMagazine, #CamelsHump, #writingjourney, #ArcticTundra, #climatescience, #SaltLakeCity, #electricutilities, #climaterisks, #resiliencestrategies, #climatevariability, #RoamGenerationPR, #worldsailingjourney, #traveladventurelifestyle, #OutdoorAdventureLifestylePodcast, #VermontsMadRiverValley, #smallcommunity, #fieldworkinAlaska, #studyabroadinBhutan, #ParamointheAndes, #skiinginAntarctica, #technicalwriter, #datamodeling, #technologyintegration, #interactivemaps, #localclimateaction, #SanJuanRivertrip, #backpackinginPeru, #sustainabilityefforts, #wildfiresimpactonelectricity

In this powerful and inspiring episode of Diary of a Kidney Warrior Podcast, Dee is joined by Anneka Murphy. Anneka is a Primary School PPA Cover Teacher, a devoted wife, and a mother of four who has been navigating life on dialysis for the past year.   Anneka shares her remarkable Kidney Warrior journey, beginning with her unexpected diagnosis of Chronic Kidney Disease (CKD) Stage 3b following a needle stick injury. Having no prior health issues, Anneka recounts the rollercoaster of medical appointments, emotional challenges, and the impact of CKD on her family, especially her children. She provides heartfelt insights and invaluable advice on managing family dynamics and initiating meaningful conversations with children about chronic illness.   In addition to her personal story, Anneka highlights her advocacy work through the Safe Lines, Safe Lives campaign. Motivated by her own struggles to access essential medical equipment due to cost-cutting measures, Anneka is passionately working to ensure government provision of infection-prevention equipment for all central line patients.   Join us to hear Anneka's lived experiences, the vital lessons she's learned, and the importance of patient advocacy. Discover how you can support her campaign and be inspired by her unwavering resilience and determination.   Tune in now for a heartfelt conversation that offers hope, guidance, and encouragement to everyone navigating life with CKD.   For updates and more, follow Dee Moore on:   Instagram: www.instagram.com/diaryofakidneywarrior  Facebook: www.facebook.com/diaryofakidneywarrior  Twitter: www.twitter.com/diaryofakidneyw  Tik Tok: @diaryofakidneywarrior  Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/   Join the Diary of a Kidney Warrior Family Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!   diaryofakidneywarrior.getform.com/rjv47   WhatsApp   ‎Follow the Diary of a Kidney Warrior Podcast (Kidney Health Podcast) channel on WhatsApp: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r   Follow Anneka Murphy Facebook: https://www.facebook.com/anneka.n.murphy TikTok: https://www.tiktok.com/@annekamurphkidneywarrior?_t=8sPpyeJVK4X&_r=1   Find Your MP https://members.parliament.uk/FindYourMP   Template letter to copy and paste and use to contact your MP.     Dear My local MP ……………*name, I feel compelled to write as I feel very strongly about this issue. I have recently become aware of a campaign started by a lady in Wakefield West Yorkshire. The “Safe Lines, Safe Lives” campaign. Anneka Murphy is a haemo dialysis patient with a central line to her heart as access for the life saving dialysis needed, until she gets a transplant.  Anneka has recently been informed the shower pouches she uses from Independence direct, that she was getting on prescription, are now stopped due to their cost.  These pouches are essential to prevent the central line from getting wet. It is national guidelines central lines must remain dry to prevent serious infection, but without the appropriate tools how are patients with a line meant to do this?  Anneka has raised this with her MP Jade Botterill who is escalating but support from other MP's would be appreciated. Please raise this with Wes Streeting the health secretary. Patients health is at risk of serious infection without these pouches. All patients in West Yorkshire have been now told these will no longer be issued. This is not just an isolated occurrence as it is happening in pockets all over the country.  Please keep me informed .   Kind regards   ………….*name     Contact Kidney Care UK   •           Website: www.kidneycarekuk.org •           Email: info@kidneycareuk.org •           Tel: 01420 541 424 •           Facebook: www.facebook.com/kidneycareuk.org •           Instagram: @kidneycareuk •           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A   To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org  

In this episode, I chat to Victoria Maskell about my biggest manifestation secret! Here we discuss all things TBM and how things have changed for me on my TBM journey. If you would like to sign up for TMB, use my code: ANNEKA to get 15% off membership. To find Victoria online: Tik Tok and Instragram: @victoria.maskell Email: victoria@victoriamaskell.com Website: victoriamaskell.com To find me online: Tik Tok: @coachingbyanneka_official Instagram: @coachingbyanneka Email: thrive@coachingbyanneka.co.uk Find all of my products on my Stan Store link below. This includes my Alcohol-Free Christmas Survival Guide, and links to apply for coaching and my other courses: https://stan.store/Coachingbyanneka

Sounds Of The Sea by Anneka and M by 826 Valencia

In this episode 159 of the Outdoor Minimalist podcast, we're heading into ski and snowboard season. Now, we don't have many episodes focused around the snowsports industry (there's a few, shout out to Ted Ligety and his episode), but as we gear up for winter sports, I wanted to look at how we enjoy our winter season with a more critical lens.  We've all experienced a rapid change in weather patterns throughout the last 10 years, and skiing is at the forefront of climate change impacts. Warmer winters, shrinking snowpacks, and unpredictable conditions are transforming the sport as we know it. To help us unpack this pressing issue, we're joined by Anneka Williams. Originally from Vermont's Mad River Valley, Anneka is a climate scientist and she holds a BA in Biology and Earth and Oceanographic Science from Bowdoin College and an MSc in Climate Change from the University of Copenhagen. Anneka has worked on climate and environmental issues on four different continents and pursued stories and ski lines around the world. Currently, Anneka is based in Salt Lake City, Utah where she works on climate resilience in the energy sector and as a freelance writer. INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/outdoor.minimalist.book/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LISTENER SURVEY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/jd8UCN2LL3AQst976⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------- Anneka Williams Website: https://www.annekawilliams.com/ Instagram: https://www.instagram.com/annekawilliams/ LinkedIn: https://www.linkedin.com/in/anneka-williams-81215614b/ Email: annekawilliams24@gmail.com ----------------- Episode Resources Season Equipment: https://seasoneqpt.com/  Patagonia Worn Wear: https://wornwear.patagonia.com/  Intergovernmental Panel of the Climate Change: https://www.ipcc.ch/ Climate Central: https://www.climatecentral.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/outdoor-minimalist/support

Get your FREE 2024 Cybersecurity Salary Guide: https://www.infosecinstitute.com/form/cybersecurity-salary-guide-podcast/?utm_source=youtube&utm_medium=podcast&utm_campaign=podcastToday on Cyber Work, Anneka Gupta from Rubrik joins us to discuss STEM education, transitioning into cybersecurity and strategies for effective and diverse hiring. Gupta delves into her role as Chief Product Officer, highlighting the dynamic tasks and problem-solving skills required. She shares practical advice on networking, crafting impactful resumes and acing interviews while also emphasizing the importance of go-to-market strategies and inclusive work environments. Discover strategies to foster diversity in tech, the role of mentoring, and Rubrik's focus on cyber resilience. Tune in to gain valuable insights from Gupta's inspiring journey and learn how to excel in cybersecurity. 00:00 - Meet Anneka Gupta00:26 - Diverse hiring strategies in cybersecurity00:51 - Networking tips and mentorship01:11 - Cybersecurity job market insights02:23 - Gupta's background and career journey07:10 - Role and responsibilities of a Chief Product Officer12:31 - Career growth and transformational moments18:06 - State of STEM and diversity in tech27:14 - Crafting impactful resumes27:40 - Navigating a tough job market28:03 - The power of hustle in job hunting29:47 - Advice for college students in STEM32:14 - Creating an inclusive cybersecurity culture34:59 - Overcoming educational challenges in STEM40:00 - The importance of mentorship44:05 - Networking tips for new graduates47:46 - Best career advice received48:36 - About Rubrik and its mission49:54 - Where to find more information50:25 - OutroAbout InfosecInfosec's mission is to put people at the center of cybersecurity. We help IT and security professionals advance their careers with skills development and certifications while empowering all employees with security awareness and phishing training to stay cyber-safe at work and home. More than 70% of the Fortune 500 have relied on Infosec Skills to develop their security talent, and more than 5 million learners worldwide are more cyber-resilient from Infosec IQ's security awareness training. Learn more at infosecinstitute.com.

In this episode, I chat to you about the beautiful but raw process of cleaning up the proverbial house that is our life after we have let go of alcohol. For many people this can be a stumbling block that leads us back to drinking because we don't want to face it but when we see the process for what it is, our opportunity to build the life we want it can become a very exciting project we are working on. If you would like to book in for a free consultation call to discuss where you are in your journey and what I can do to support you, please email me at: thrive@coachingbyanneka.co.uk Check out my full offer suite on: https://stan.store/Coachingbyanneka Find me on Tik Tok: @coachingbyanneka_official Find me on Instagram: @coachingbyanneka TBM Code for 15% off: ANNEKA

Anneka Gupta is the Chief Product Officer at Rubrik, a leading B2B cybersecurity company. She previously spent 11 years at LiveRamp, where she was the President and Head of Product and Platforms leading product development and go-to-market operations and strategy. Anneka also sits on the board of directors for Tinuiti and teaches product management at Stanford University. In our conversation, we discuss:• Navigating “founder mode” dynamics in organizations• Navigating difficult personalities and aligning teams• The PM skill of summarization• Giving and receiving hard feedback effectively• The value of a positive mindset• Tips for breaking into product management• Much more—Brought to you by:• The Enterprise Ready Conference — For B2B leaders building enterprise SaaS• Command AI — AI-powered user assistance for modern products and impatient users• Eppo — Run reliable, impactful experiments—Find the transcript at: https://www.lennysnewsletter.com/p/becoming-more-strategic-anneka-gupta—Where to find Anneka Gupta:• X: https://x.com/annekagupta• LinkedIn: https://www.linkedin.com/in/annekagupta—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Anneka Gupta(01:43) Key mindsets for success(05:30) Managing energy for optimal performance(09:05) Founder mode(18:26) Becoming more strategic(27:54) The importance of decision-making(37:18) Navigating difficult personalities(41:38) Techniques for giving and receiving feedback(51:01) Transitioning into product management(54:56) Advice for aspiring product managers(59:39) Leveraging AI tools in product management(01:01:27) The power of a positive mindset(01:04:30) Lightning round—Referenced:• Founder Mode: https://paulgraham.com/foundermode.html• Building a long and meaningful career | Nikhyl Singhal (Meta, Google): https://www.lennysnewsletter.com/p/building-a-long-and-meaningful-career• The Skip community: https://www.linkedin.com/company/skip-community/• Rubrik: https://www.rubrik.com/• 5 essential questions to craft a winning strategy | Roger Martin (author, advisor, speaker): https://www.lennysnewsletter.com/p/the-ultimate-guide-to-strategy-roger-martin• Playing to Win: How Strategy Really Works: https://www.amazon.com/Playing-Win-Strategy-Really-Works/dp/142218739X• Thinking like a gardener not a builder, organizing teams like slime mold, the adjacent possible, and other unconventional product advice | Alex Komoroske: https://www.lennysnewsletter.com/p/unconventional-product-advice-alex-komoroske• Acquired podcast interviews Zuckerberg in San Francisco: https://transistor.fm/acquired-live/• Hema Mohan on LinkedIn: https://www.linkedin.com/in/hemamohan/• Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity: https://www.amazon.com/Radical-Candor-Kick-Ass-Without-Humanity/dp/1250103509• Radical Candor: From theory to practice with author Kim Scott: https://www.lennysnewsletter.com/p/radical-candor-from-theory-to-practice• LiveRamp: https://liveramp.com/• Product Management class at Stanford: https://www.gsb.stanford.edu/experience/learning/experiential-learning/action-learning-program/product-management• Figma: https://www.figma.com/• Dovetail: https://try.dovetail.com/• The Remarkable Advantage of Abundant Thinking: https://review.firstround.com/the-remarkable-advantage-of-abundant-thinking/• The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers: https://www.amazon.com/Hard-Thing-About-Things-Building/dp/0062273205• Brandon Sanderson's books: https://www.amazon.com/stores/Brandon-Sanderson/author/B001IGFHW6• Fallout on Prime Video: https://www.amazon.com/dp/B0CN4HV16N• Thunderbolt 4 ( 3-meter cable): https://www.apple.com/shop/product/MW5H3AM/A/thunderbolt-4-usb%E2%80%91c-pro-cable-3-m• Isaac Asimov: https://en.wikipedia.org/wiki/Isaac_Asimov• The complete Foundation series: https://www.amazon.com/Complete-Asimovs-Foundation-Foundations-Prelude/dp/B01EFDEMS8—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

Welcome to episode 466 with climate scientist, writer, and backcountry skier, Anneka Williams.. Brought to you this week by Alabama Beaches and Roam Generation PR.  Facebook   Twitter   Instagram Love the show? Subscribe,  rate, review, and share! Sign up for my Newsletter  HERE I'd love to hear your feedback about the show! You can contact me here:  rick@theoutdoorbizpodcast.com Brought to you this week by Alabama Beaches and Roam Generation PR Show Notes Most of us dream of grand adventures, but everyday responsibilities seem to pull us away. We settle for the occasional weekend hike or a vacation once a year while longing for something more thrilling and purposeful. You want to explore more of the world but feel tied down by routine. You crave adventure and meaningful experiences but aren't sure how to make them a consistent part of your life. You see others doing incredible things, like skiing the Himalayas or conducting research in the Arctic, and wonder, "Why not me?" We understand. Society has made you believe that real adventures are a rare luxury or only for a chosen few. But it's not your fault—no one told you it's possible to live a life full of exploration. That's why this episode with Anneka Williams, a climate scientist and adventurer, is so inspiring. In this conversation, you'll learn how she crafted a life full of global adventures, from skiing down icy peaks in Patagonia to studying climate change in the most remote corners of the world. Anneka's story will take you beyond the typical vacation. Imagine skiing as a child on the single-chair lift at Mad River Glen in Vermont, then fast-forward to skiing in Bhutan or studying gas emissions in the high-altitude Paramo of South America. This episode will show you that the world is a wild, beautiful place waiting to be explored—and you don't need to wait until retirement to do it. Here are three inspiring lessons from Anneka's adventurous life that you can apply to your own journey: Start young but keep exploring: Anneka's began skiing as a kid in Vermont, but she never stopped seeking new places to explore. Whether it's hiking the Andes or fieldwork in Chile, she proves that no matter where you start, the key is to keep pushing your boundaries. Mix work with play: She didn't choose between her career as a climate scientist and her love for the outdoors. Instead, she combined the two. From her fieldwork in Arctic Alaska to her free time backpacking in Patagonia, Anneka's adventures blend purpose with passion. Embrace the unknown: Anneka's trips to far-flung places like Bhutan or Columbia were filled with uncertainties and challenges, but those experiences shaped her most memorable adventures. The best stories come from stepping outside your comfort zone. Benefits of the Solution: Discover the world in a way most people only dream of: From mountains to jungles, following Anneka's example means you'll explore landscapes few get to experience. Adventure meets purpose: You won't just be sightseeing—you'll be part of something bigger, whether that's climate work or another passion that drives you to explore. Growth through exploration: The thrill of tackling new environments, cultures, and challenges will not only satisfy your adventurous spirit but also push you to grow in ways you never expected. Lasting message (A): The world is wide, wild, and waiting for you—don't wait for "someday" to start living your adventure. Tune into Episode 466 for an experience and motivation with Anneka Williams—a great listen the next time you "get outside!" Catch you out there, The Outdoor Adventure Lifestyle Podcast Team Brought to you this week by Alabama Beaches and Roam Generation PR #AnnekaWilliams, #climatescientist, #VermontSportsMagazine, #CamelsHump, #writingjourney, #ArcticTundra, #climatescience, #SaltLakeCity, #electricutilities, #climaterisks, #resiliencestrategies, #climatevariability, #RoamGenerationPR, #worldsailingjourney, #traveladventurelifestyle, #OutdoorAdventureLifestylePodcast, #VermontsMadRiverValley, #smallcommunity, #fieldworkinAlaska, #studyabroadinBhutan, #ParamointheAndes, #skiinginAntarctica, #technicalwriter, #datamodeling, #technologyintegration, #interactivemaps, #localclimateaction, #SanJuanRivertrip, #backpackinginPeru, #sustainabilityefforts, #wildfiresimpactonelectricity

Tips on Finding your Niche and Starting Your Podcast in Outdoor Adventure Podcasting Don't Miss EP 467 next week with climate scientist, writer, and backcountry skier, Anneka Williams. Anneka talks about her work as a climate scientist, writer and also has some great tips on how we can imorpove sustainability and conservation in our daily lives. Anneka Williams Facebook​ ​Twitter​ ​Instagram​ Love the show? Subscribe, ​rate, review, and share!​ Sign up for my Newsletter ​HERE​ I'd love to hear your feedback about the show! You can contact me here: ​rick@theoutdoorbizpodcast.com

Anneka Gupta is the Chief Product Officer at Rubrik, a cloud management and data security company with a US$6B market cap. Before Rubrik, Anneka spent 11 years leading various teams at LiveRamp, including product, go-to-market, and operations. In today's episode, we discuss: How LiveRamp went from $30M to $200M ARR in 3 years Anneka's jack-of-all-trades career Why specialist hires can backfire When leaders should get in the weeds One area every PM can improve in Rubrik's approach to building product Much more – Referenced: Acxiom: https://www.acxiom.com/ Acxiom's acquisition of LiveRamp: https://tinyurl.com/2shm83de Amazon: https://www.amazon.com/ Auren Hoffman: https://www.linkedin.com/in/auren/ Dentsu: https://www.dentsu.com/ Dentsu's acquisition of Merkle: https://tinyurl.com/yvxe6fws James Arra: https://www.linkedin.com/in/james-arra-a43a06/ LiveRamp: https://liveramp.com/ Merkle: https://www.merkle.com/ Rubrik: https://www.rubrik.com/ Slack: https://www.slack.com/ Travis May: https://www.linkedin.com/in/stmay/ – Where to find Anneka Gupta: LinkedIn: https://www.linkedin.com/in/annekagupta/ Twitter/X: https://x.com/annekagupta – Where to find Brett Berson: LinkedIn: https://www.linkedin.com/in/brett-berson-9986094/ Twitter/X: https://twitter.com/brettberson – Where to find First Round Capital: Website: https://firstround.com/ First Round Review: https://review.firstround.com/ Twitter/X: https://twitter.com/firstround YouTube: https://www.youtube.com/@FirstRoundCapital This podcast on all platforms: https://review.firstround.com/podcast – Timestamps: (00:00) Introduction (02:11) Inside LiveRamp's unique growth journey (12:18) Anneka's first PM role (14:20) Leading LiveRamp's marketing function (16:17) Why the best product doesn't win (21:06) Crafting products for different personas (24:53) Transitioning Acxiom's customers to LiveRamp (33:54) Why Acxiom chose to buy not build (36:40) Anneka's leap to GM and product leader (38:22) How 17 diverse roles shaped Anneka's CPO approach (40:54) The hidden career growth hack (43:15) Where domain experience is overrated (50:33) Mastering the art of altitude shifting (53:54) PMs should undergo the same training as sales reps (59:37) Strategies for selling to new personas (62:40) Lessons from Anneka's mistake at LiveRamp (67:56) Who had an outsized impact on Anneka

Anneka Gupta, chief product officer at Rubrik, brings more than a decade of product and SaaS expertise with a record of growing revenue, navigating expansions to new markets, and overseeing DEI. In this episode, she joins host Heather Engel to discuss ransomware trends and some of the latest threats targeting healthcare organizations. Gupta is also featured on our list of cybersecurity pundits. • For more on cybersecurity, visit us at https://cybersecurityventures.com.

Send us a textMy guest on this week's episode is the fabulous Anneka Reece.Anneka is a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.She is currently single and childfree. Topics that we cover are:Anneka's belief that we have to be happy with ourselves before we can be in a healthy, happy relationship;how she very much believes that being single can be a gift;how she is looking for a relationship, but isn't online dating;what spirituality means to Anneka;one of her favourite phrases: ‘everything is happening for you, not to you';how moving through difficult things is how we grow;treating every ‘test' from the universe as an opportunity;how what we manifest is directly linked to our self-worth;how important it is to develop self-awareness;how we numb ourselves with alcohol, and how that makes it harder to hear our intuition;what to do when we feel triggered in a romantic relationship;limiting beliefs, and how to work through them;why it's so important to clear space for our manifestations to come in;how to deal with feeling stuck in life;why it's so important to be brave if we want to up level our life;how Anneka discovered that alcohol blocks manifestation;the positive difference in her life since she quit drinking;hangovers, and how horrendous they can be;Anneka's podcast, The Alcohol Free Vibes Podcast;what we can do to raise our vibration every day.Follow Anneka on Instagram:@coachingbyannekaCheck out Anneka's website:https://coachingbyanneka.co.uk/ Listen to Anneka's podcast, Alcohol Free Vibes:https://podcasts.apple.com/us/podcast/the-alcohol-free-vibes-podcast/id1606704134 Get £100 any trip with Explore at:https://www.explore.co.uk/offers/current-offers/hood To try out the amazing deal with Republic of Cats, go to:https://www.republicofcats.com/catlady/  Support the showCheck out my YouTube Channel:https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: @spinsterhoodreimagined Follow me on Twitter: @LucyMeggeson Follow me on LinkedIn: Lucy Meggeson Email me: lucy@lucymeggeson.com And thank you so much for listening!!!

Hi everyone, Here is part 2 of my episode with Anneka where we are giving you 5 more steps to get yourself UNSTUCK and manifest your goals and dreams. Make sure to check out part 1 for the first 5 steps. We are talking about the power of feeling your emotions, practical ways to challenge limiting beliefs and how to allow your manifestations to come to you using neuroscience. If you'd like to discuss working with Anneka and I then drop me an email and I can send you all the details! If you're not already following Anneka, make sure to go and say hi! Her Instagram is @coachingbyanneka and she is @coachingbyanneka_offical on TikTok Email: victoria@victoriamaskell.com Website: www.victoriamaskell.com Instagram: @victoria.maskell Tiktok: @victoria.maskell

Hi everyone, Welcome to this two part series on getting unstuck with your manifestations. This podcast is also going live on Anneka's podcast so make sure that you check it out. I'll leave all her links below. In this episode we are giving you 5 ways to get unstuck, to move through your money blocks, limiting beliefs and whatever is holding you back from manifesting your vision board into reality. Check back for part 2 with the final 5 ways coming to our podcasts very soon... If you'd like to find out more about working with me with coaching or BWRT you can email me - victoria@victoriamaskell.com or check out the links below Instagram: @victoria.maskell Website: www.victoriamaskell.com Make sure to follow the amazing Anneka too who specialises in Alcohol free manifestation Instagram: @coachingbyanneka Podcast: The Alcohol Free Vibes Podcast Victoria x

Unlikely as it sounds Anneka Rice has long been part of a small painting group run by the extraordinary artist, Maggi Hambling. Over the years they've developed a strong bond. As Maggi puts it, the painting group is 'like family' to her. In this special episode of Open Country, Anneka travels to Suffolk to find out more about the county that has inspired Maggi's work: from her brooding seascapes, to the once controversial but now lauded Scallop on Aldeburgh beach. They start the day in a dank, dark, tree-covered ditch where Maggi hid as a teenager when she was too nervous to attend a painting class. Then to Maggi's home, where - leaving the verdant overgrowth of her garden - they enter her studio where green (a colour she hates) disappears… there are blacks and greys and just a bit of pink. Next, onto the bleak but beautiful beach at Sizewell, it's here in the shadow of the nuclear power plant that the churning North Sea most speaks to Maggi. And finally to the huge steel sculpture of the Scallop on Aldeburgh beach… a tribute to Benjamin Britten and now one of the area's most popular attractions. As Maggi drives Anneka from location to location, the warmth, humour and friendship between the two shines out.Please see the 'related links' box on the Open Country webpage for this episode to find more info about the Cedric Morris/Arthur Lett-Haines exhibition in July 2024.Presenter: Anneka Rice Producer: Karen Gregor

As summer approaches and routines shift, it's a perfect time to revisit some common screen time mistakes that parents might overlook, especially for homeschooling families navigating year-round challenges. In this episode, we highlight five critical yet easily missed mistakes related to children's screen use and provide practical tips to avoid them.Mistake #1: Using Screen Time as a RewardMistake #2: Easy Access to ScreensMistake #3: Misunderstanding Content and Time SpentMistake #4: Relying on Moderation for Addictive Screen ActivitiesMistake #5: Missing Warning SignsJoin us for this insightful discussion on how to manage screen time effectively and create a healthier, more balanced environment for your children. Tune in to learn more and empower your family with strategies that work!Support the Show.______________________________________________________The "Kids' Brains & Screens" paperback is NOW AVAILABLE! Please subscribe, rate, and share this podcast to help spread the word. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) ______________________________________________________Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

How can you comprehend become a widower at 35 years old after 16 years with the one you love? How do you make sense of losing that spouse (only 33) 11 months after giving birth to your first child? This is exactly what Alan Johnstone faced when his young 33 year-old healthy wife Anneka was diagnosed with glioblastoma five months after giving birth to their daughter Sienna. Six months after diagnosis, Anneka was gone. Sienna not even one year old.  Game On Glio traveled to Boston Massachusetts to spend some time with Alan, his daughter, Anneka's mother as well as Alan's mother (both of whom are absolutely lovely and a joy to be with) and dive into his story. And we were there to cheer him on! Hear this amazing story and how brain cancer brought a man from Scotland here to the States to run the Boston marathon for brain cancer.  (Read more of this story on our website thegameongliopodcast.com)   Season Sponsors: GammaTile Therapy Imvax Inc.   Episode Sponsor: Roon.com

In episode #105 of the 2B Bolder podcast, you will hear a transparent and motivational episode featuring Anneka Gupta, the Chief Product Officer at Rubrik, a leading Zero Trust Data Security Company™. Anneka's career spans over a decade in the product and SaaS domain. The episode covers:Anneka's start into tech and SaaSDetails about her role at RubrikHow she balances innovation and operations as a leaderHer view on the importance of diversity, inclusion, and belongingOvercoming Self-Doubt and Confidence BuildingConquering imposter syndromeCareer advice for younger womenHow she defines success Anneka's SuperpowerThe importance of personal brandingTips for networkingAdvice to her 20-Yyear-old selfWhat 2B Bolder means to herThis episode provides insights into the experiences, strategies, and philosophies of a leading figure in tech, offering valuable insights and inspiration to listeners at all career stages.Anneka Gupta LinkedIn Profile Support the showWhen you subscribe to the podcast, you are supporting our work's mission, allowing us to continue highlighting successful women in a variety of careers to inspire others helping pay our wonderful editor, Chris, and helping me in paying our hosting expenses.

This week Gyles hears the reminiscences of the presenter, writer and painter Anneka Rice. Rice grew up in Surrey, the daughter of a builder and a frustrated housewife who went back to college and left 11 year-old Anneka to look after her baby sister and do the household chores. Anneka distracted herself by playing games with Action Men and dinky trucks - little did she know that these childhood fantasies would find their way into her adult life, when she donned a jumpsuit and travelled by helicopter in Treasure Hunt, and drove a truck with her name on it in Challenge Anneka. Anneka also tells Gyles about her regrets, why she took a break from the limelight, and about her love of rice pudding. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

This week Gyles hears the reminiscences of the presenter, writer and painter Anneka Rice. Rice grew up in Surrey, the daughter of a builder and a frustrated housewife who went back to college and left 11 year-old Anneka to look after her baby sister and do the household chores. Anneka distracted herself by playing games with Action Men and dinky trucks - little did she know that these childhood fantasies would find their way into her adult life, when she donned a jumpsuit and travelled by helicopter in Treasure Hunt, and drove a truck with her name on it in Challenge Anneka. Anneka also tells Gyles about her regrets, why she took a break from the limelight, and about her love of rice pudding. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anneke Lucas was just five years old when she was sold into a murderous, Satanic pedophile network in Belgium. Witnessing unimaginable horrors, Anneka tells her story of survival and how she came out of the darkness and into the light. DONATE: BuyMeACoffee.com/PatrickBlack Anneka's website: https://annekelucas.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/alighton/message

Anneka confronts TB Joshua. What really happened in his fifth-floor apartment at the top of the Lagos church compound? And can she escape his clutches? Anneka flees home to England but her ordeal isn't over. TB Joshua sends one of his most trusted disciples to bring her back. “I knew she'd been sent to take me,” Anneka says. Hosts Charlie Northcott and Yemisi Adegoke unravel a story of miracles, faith and manipulation, carried out by one of the most powerful religious figures of the century. Please note, this season of World of Secrets contains graphic descriptions of sexual and physical violence, including sexual assault, rape and the language associated with it. This episode includes descriptions of forced abortions.If you've been affected by any of the issues in this series, please contact support organisations in your own country. For a list of organisations in the UK that can provide support for survivors of sexual abuse, go to bbc.co.uk/actionline#WorldofSecrets

Namibian teenager Jessica gives up everything to join prophet TB Joshua in Lagos. She is taken to a special place, where the church was born, now transformed from a swamp into a lake, with islands and a helipad. As one of a privileged few, she sees strange rituals with swords, crosses and photographs. Back in the church compound, disciples are encouraged to call TB Joshua “Daddy”. Then, Anneka tries to escape. Hosts Charlie Northcott and Yemisi Adegoke unravel a story of miracles, faith and manipulation, carried out by one of the most powerful religious figures of the century.Please note, this season of World of Secrets contains graphic descriptions of sexual and physical violence, including sexual assault, rape and the language associated with it. If you've been affected by any of the issues in this series, please contact support organisations in your own country. For a list of organisations in the UK that can provide support for survivors of sexual abuse, go to bbc.co.uk/actionline#WorldofSecrets

TB Joshua's new disciples Rae and Anneka leave behind their lives in England to follow the prophet, along with other young people from around the world. Isolated and sleep deprived, life is tough for the disciples but the only thing that matters to them is following Jesus – and TB Joshua is their passage. Outside of the closed compound in Lagos, Nigeria, people are noticing that something is wrong. Hosts Charlie Northcott and Yemisi Adegoke unravel a story of miracles, faith and manipulation, carried out by one of the most powerful religious figures of the century. Please note, some episodes in this season of World of Secrets contain graphic descriptions of sexual and physical violence, including sexual assault, rape and the language associated with it.If you've been affected by any of the issues in this series, please contact support organisations in your own country. For a list of organisations in the UK that can provide support for survivors of sexual abuse, go to bbc.co.uk/actionlineArchive: The Synagogue Church of All Nations, Channel 4#WorldofSecrets

The myths around Nigerian pastor TB Joshua draw young disciples into his web. His miracles go viral, bringing thousands more followers, hoping to be healed. Chosen ones, like Rae and Anneka, are invited to his Lagos church, with the coveted chance of becoming his disciples. Hosts Charlie Northcott and Yemisi Adegoke unravel a story of miracles, faith and manipulation, carried out by one of the most powerful religious figures of the century.Please note, some episodes in this season of World of Secrets contain graphic descriptions of sexual and physical violence, including sexual assault, rape and the language associated with it.If you've been affected by any of the issues in this series, please contact support organisations in your own country. For a list of organisations in the UK that can provide support for survivors of sexual abuse, go to bbc.co.uk/actionlineArchive: The Synagogue Church of All Nations, Emmanuel TV, CBN News, Powered by Dunamis, Journeyman Pictures#WorldofSecrets

Cush Jumbo is the award-winning actor known for her roles on the stage and screen, from The Good Fight to Macbeth. She joins Clare McDonnell to discuss starring in - and executive producing – the new crime thriller series Criminal Record. Cush stars as DS June Lenker, a police detective locked in a confrontation with an older detective, played by Peter Capaldi, over a historic murder conviction.A BBC investigation into one of Africa's most influential pastors has uncovered hundreds of allegations of abuse, including a number of British victims. TB Joshua, who founded the Synagogue Church of All Nations in Nigeria, built an evangelical empire that drew presidents, Premier League footballers and millions of followers from across the globe - including from towns and cities across the UK. Multiple victims claim they repeatedly tried to raise the alarm with British authorities, including the Foreign Office, but an adequate investigation “never took place”. Two UK survivors of his abuse - Rae and Anneka - join Clare to discuss their experiences as ‘disciples', why they left and the law changes they hope will result from this exposure.The Post Office Horizon scandal is once more dominating the headlines. Today, a petition calling for the former Post Office chief executive Paula Vennells to lose her CBE has received more than one million signatures, and yesterday the Prime Minister told the BBC the Government was reviewing options to help victims of the scandal. More than 700 branch managers were convicted of false accounting, theft and fraud based on faulty software. Currently, a public inquiry into the scandal is ongoing and the Metropolitan Police is investigating the Post Office over potential fraud offences arising from the prosecutions. One of the women who was falsely accused was Jo Hamilton. Her story has been told in the ITV drama Mr Bates vs. The Post Office, where she was played by the actor Monica Dolan. Jo joins Clare.What do you do if your child refuses to go to school? Today, the Government is expected to announce funding for a new initiative aimed at tackling school absences in England. More than a fifth of secondary school pupils in England are persistently absent. The new scheme will see funding for school attendance mentors, an initiative which has been trialled in a pilot by the charity Barnardos. Clare speaks to Nadine Good from the charity, and hears from head teacher Simon Kidwell.

Anneka Rice's favourite place on earth is the Isle of Wight. As an accomplished and enthusiastic painter, its landscape and atmosphere have inspired her art for as long as she can remember. And she's not alone. On today's Open Country, Anneka sets out to discover why the island is one of the most creative places in the UK, famous for attracting poets, painters and photographers to its shores. From legendary names such as Tennyson, Keats and Dickens, to modern-day local artists, Anneka considers whether it's the sense of remoteness from the mainland, the ever-changing coastal landscape, the sense of community or something less tangible that inspires so much creativity.Please scroll down on the Open Country page of the Radio 4 website to find photos from the day and also the 'related links' box for more information about the interviewees.Producer: Karen Gregor

Welcome to the last official episode of the Brainwash Yourself Podcast. We've truly brainwashed ourselves, and we trust you have to! If you are just finding us, this podcast will remain up for you to dive deep into all things subconscious re-programming, life-experience elevating, soul-nourishing, and more. While the journey of Brainwashing Oneself is everlasting, Calista & Anneka will be back in 2024 with a whole new elevated creation. Stay tuned & Stay Sharp! We love you. XO Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at ⁠⁠brainwashyourselfpodcast@gmail.com⁠⁠. We'd love to hear from you.  Keep up with us on Instagram ⁠⁠@brainwashyourselfpodcast⁠⁠ We have videos and subliminal playlists on the ⁠⁠Brainwash Yourself YouTube channel⁠⁠ Brainwash Yourself Starter Pack ⁠⁠Kundalini Yoga Addiction Meditation⁠⁠ Clear out your subconscious patterns that lead to negative habits ⁠⁠RA MA TV⁠⁠ Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content ⁠⁠The Angel Course⁠⁠ Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation ⁠⁠Fear Release Active Field⁠⁠ Release stored memories from your brain's fear center, the amygdala ⁠⁠Forest App⁠⁠ Helps to reduce screen time ⁠⁠Chloe Ting 2 Week Shred⁠⁠ Our favorite exercise program

Anneka and Calista break down their vast repertoire of healthy beverages... tune in for recipes and recommendations for smoothies, juices, hydrating and herbal elixirs, teas, coffees, and more! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you.  Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program

In this week's episode, I talk to you about my different experience of Sober Christmas. how to navigate your feelings, avoid numbing and step into your sober magic. Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_mani... Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram:   / coachingbyanneka   Tik Tok:   / coachingbyanneka   Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked?    • Why Do You Feel Spiritually Blocked?   ✨The Power Of Deciding To Manifest    • The Power Of Deciding To Manifest | H...   ✨How Do You Manifest Sobriety?    • How Do You Manifest Sobriety? | Didi ...   ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober!    • Pleasure Vs Pain and How We Can Utili...   Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

A very extra & high vibe lifestyle interview... Calista interviews Anneka on her morning routine. Cold showers, morning sunlight, mantra, subliminals, supplements, & more! Mentioned in this episode: REPEATED 1 MILLION TIMES : Eveything in my life is absolutely perfect, isn't it wonderful ? Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at ⁠brainwashyourselfpodcast@gmail.com⁠. We'd love to hear from you.  Keep up with us on Instagram ⁠@brainwashyourselfpodcast⁠ We have videos and subliminal playlists on the ⁠Brainwash Yourself YouTube channel⁠ Brainwash Yourself Starter Pack ⁠Kundalini Yoga Addiction Meditation⁠ Clear out your subconscious patterns that lead to negative habits ⁠RA MA TV⁠ Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content ⁠The Angel Course⁠ Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation ⁠Fear Release Active Field⁠ Release stored memories from your brain's fear center, the amygdala ⁠Forest App⁠ Helps to reduce screen time ⁠Chloe Ting 2 Week Shred⁠ Our favorite exercise program

In this week's episode, we're talking about navigating an alcohol-free Christmas with Hannah Brown. This time last year, she was being coached on the podcast as to how to survive her first Christmas alcohol-free. Flash forward a year and now she is going to talk about how it went, what she is looking forward to about this year and everything that she has manifested in between! Connect with Hannah using the below: Instagram: https://www.instagram.com/digital.priestess/ TikTok: https://www.tiktok.com/@digital.priestess Work with Hannah: https://stan.store/digitalpriestess Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Almost a year after their first report from the (battle)field, Calista and Anneka are back with an update on their search for true love and the lessons they've been learning along the way. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you.  Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program

This week I catch up with Persia Lawson, the dating expert and we discuss her sober curious journey so far and of course, I ask her for some insights on sober dating! Connect with Persia using the below: Instagram: https://www.instagram.com/persialawson/ Other links: https://linktr.ee/persialawson Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Enter into the vast library of the Akashic Records... This week, Calista & Anneka interview Akashic Channel, Coach, & Guide, Jacob Benson. Time to get Mystical! Connect with Jacob: Instagram.com/jbenson444 www.heal.me/jacob Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at ⁠⁠brainwashyourselfpodcast@gmail.com⁠⁠. We'd love to hear from you.  Keep up with us on Instagram ⁠⁠@brainwashyourselfpodcast⁠⁠ We have videos and subliminal playlists on the ⁠⁠Brainwash Yourself YouTube channel⁠⁠ Brainwash Yourself Starter Pack ⁠⁠Kundalini Yoga Addiction Meditation⁠⁠ Clear out your subconscious patterns that lead to negative habits ⁠⁠RA MA TV⁠⁠ Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content ⁠⁠The Angel Course⁠⁠ Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation ⁠⁠Fear Release Active Field⁠⁠ Release stored memories from your brain's fear center, the amygdala ⁠⁠Forest App⁠⁠ Helps to reduce screen time ⁠⁠Chloe Ting 2 Week Shred⁠⁠ Our favorite exercise program

In this week's episode, I take you through some of the books that created massive shifts in me on my sober journey! Although, as I am writing this I can't believe I forgot to mention 'Spirit Hacking' by Shaman Durek. Maybe I should do a whole episode on that book! Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Lo/No Drinking Options https://www.youtube.com/watch?v=lcwsjXU6nRs&t=195s ✨Navigating Difficult Times in Sobriety https://www.youtube.com/watch?v=la2gfrMAIPQ&t=272s ✨The Darker Side Of Healing: Shadow Work & Manifestation https://www.youtube.com/watch?v=Qegbst1PefI&t=659s ✨How To Build Resilience https://www.youtube.com/watch?v=UKyeV1UpA9I Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

In this week's episode, I catch up with Denise Hamilton-Mace to find out all about how and why she started the UK's No. 1 Alcohol-Free drinks magazine! We hear all about her own story and also get some great ideas for alcohol-free drinks to try! Connect with Denise below: Instagram: https://www.instagram.com/lownodrinkermagazine/ Purchase your copy of Low No Drinker: https://www.lownodrinkermagazine.com/ Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

In this week's episode, I chat to Dupe Witherick about her sober journey. We look specifically here at navigating difficult times when we are sober and how, there really is magic in the darkness when we don't reach out to numb and anaesthetise! Connect with Dupe using the below: Instagram: https://www.instagram.com/thrivealcoholfree/ Book: www.amazon.co.uk/dp/B0C3MNVZQS Online Course: https://thrivealcoholfree.thinkific.com/courses/acocktailofclarity-course Chapter 1 Free Audio Download: Download the audio of the first chapter of A Cocktail of Clarity: https://thrivealcoholfree.ck.page/336993d3d8 Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle. #quitdrinking #soberlife #sobriety #manifestation #alcoholfreepodcast #alcoholism #alcoholfree

In this week's podcast, I talk to you about the darker side of healing: healing our shadow - the parts of ourselves that we reject and feel the most shame about in order to raise our vibrational set point and manifest more. Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle. #healing #innerpeace #shadowwork #sobriety #manifestation #alcoholfreepodcast #alcoholism #alcoholfree

In this week's episode, I catch up with my bestie: Heidi Jones and we talk about the impact that endurance events can have on our resilience and how this applies to life and sobriety. Heidi has done many resilience events and chats to me about my recent experience doing my first event: The Longmynd Hike. Follow Heidi on instagram: https://www.instagram.com/heidi_jones_coaching/ The Heidi Jones Coaching Podcast: https://podcasts.apple.com/gb/podcast/the-heidi-jones-coaching-podcast/id1511922816 Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

In this episode, I chat to Kate Taylor from The Sober Effect Podcast about boredom and why it used to be the thing that made us drink and how to move through it in sobriety. Let me know in the comments if this episode resonated with you!❤️ Catch up with Kate on The Sober Effect Podcast: https://podcasts.apple.com/gb/podcast/the-sober-effect/id1670749631 Or on Instagram: @walking_the_straight_line Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

In this week's episode, I catch up with Steph from The Sober Effect Podcast and we get deep about her spiritual journey since she stopped drinking! Let me know in the comments if this episode resonated with you!❤️ Catch up with The Effect Podcast - published on all platforms if you enjoyed listening to Steph or find here on: Instagram: @this.is.steph.sober Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Every Friday, members of The Mindful Life Practice App are able to tune into a live Big Talk on the monthly theme! The theme of this month is Intuition. Join Alex and Anneka Reece for this Big Talk, where Anneka shares how sobriety can support our intuition! If you join The Mindful Life Practice as a member, you can join us for live conversations each Friday. Join the membership here. https://www.themindfullifepractice.com/practice-yoga-online To join Anneka's offerings: Sign up for the next round of Sober and SoulFULL:​⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠​Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages:​⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠​Follow me on TikTok: @coachingbyanneka_official​​Follow me on Insta: @coachingbyanneka

On December 2, 2018, the parents of twenty-one-year-old Grace Millane, a British tourist on vacation in New Zealand, became concerned when the birthday wishes they sent their daughter went unacknowledged. Having completed her degree at the University of Lincoln a few months earlier, Grace had spent several weeks traveling during her gap year but had been keeping in regular contact with her parents since leaving for her trip. When they still hadn't heard from their daughter three days later, Grace's parents called Auckland police and reported her missing. A week later, Grace Millane's body was discovered in a suitcase near an access road in the Waitakere Ranges, a dense wooded area about twelve miles outside Auckland. A day later, investigators arrested twenty-six-year-old Jesse Kempson, who was the last person seen with Grace on the night of the murder when the two were captured together by a CCTV camera going up to Kempson's room at the CityLife Hotel.Please Consider Signing this PetitionThank you to our favorite David White for research assistanceReferencesBBC News. 2018. Grace Millane: Man appears in court charged with backpacker's murder. December 10. Accessed May 3, 2023. https://www.bbc.com/news/uk-england-essex-46502649.Creed, Rebecca. 2021. "Former flatmate of Grace Millane's killer says he was." The Echo, November 15.Critchell, Matthew. 2019. "Backpacker Grace spoke to men on bondage chat rooms,." The Echo, November 20.Emes, Toby. 2019. "Accused killer admitted Grace was dead in second interview." The Echo, November 14.Faulkner, Doug. 2019. Grace Millane murder: A trial that gripped a nation. November 22. Accessed May 2, 2023. https://www.bbc.com/news/uk-england-essex-50515326.Feehan, Katie. 2018. "Brother of Wickford woman missing in New Zealand says lack." The Echo, December 5.—. 2018. "Police release last known image of missing Wickford woman." The Echo, December 6.Graham-Mclay, Charlotte. 2018. "After backpacker's killing, New Zealand looks again at violence against women." New York Times, December 13.—. 2018. "New Zealand murder case leads to rebuke of Google." New York Times, December 15.—. 2018. "New Zealander accused of killing tourist." New York Times, December 9.Humphries, Will, and Bernard Lagan. 2018. "Distraught father flies to join backpacker search." The Times, December 7.Jesse Shane Kempson v. The Queen. 2021. SC 11/2021 NZSC 74 (Supreme Court of New Zealand, June 29).Kirk, Tristan. 2019. "Guilty: Fantasist who killed Grace." London Evening Standard, November 22.—. 2019. "Guilty: Grace jury takes only five hours to return verdict of murder." London Evening Standard, November 22.Kolirin, Lianne. 2020. "Grace Millane's killer attacked other women." The Times, December 22.Lagan, Bernard. 2018. "Body found in search for missing backpacker." The Times, December 10.—. 2019. "British backpacker's 'killer' lied about their Tinder date." The Times, November 13.Lagan, Bernard, and Will Humphries. 2018. "Father appeals for clues to help find missing daughter." The Times, December 8.Leask, Anna. 2020. Who is Grace Millane's murderer? Unravelling labyrinth of lies and a fatal Tinder date. February 20. Accessed May 1, 2023. https://www.nzherald.co.nz/nz/who-is-grace-millanes-murderer-unravelling-labyrinth-of-lies-and-a-fatal-tinder-date/PDGHMSM67MZQ5VBH4GT2XIXZ7Q/?c_id=1&objectid=12287282.MacDonald, Stuart. 2021. "'Rough sex' defence for murder could be banned." The Times, May 29.Roy, Eleanor Ainge. 2019. "Grace Millane trial: blood in hotel room likely backpacker's." The Guardian, November 8.—. 2019. "Grace Millane trial: witness says she feared she would die." The Guardian, November 11.—. 2019. "'She should have been safe here'." The Guardian, November 22.Smith, Anneka. 2020. "Grace Millane's life: far more than the details of her death." Radio New Zealand, February 21.South Wales Echo. 2020. "Grace's killer 'raped another Brit tourist'." South Wales Echo, December 23.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The complicated life of a centerfold and cult movie actor ends in a tragic conclusion.More Ghost Town: https://www.ghosttownpod.comSupport the show: https://www.patreon.com/ghosttownpod (7 Day Free Trial!)Instagram: https;//www.instagram.com/ghosttownpodSources: https://bit.ly/45KJ4Ua Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

The complicated life of a centerfold and cult movie actor ends in a tragic conclusion. More Ghost Town: https://www.ghosttownpod.com Support the show: https://www.patreon.com/ghosttownpod (7 Day Free Trial!) Instagram: https;//www.instagram.com/ghosttownpod Sources: https://bit.ly/45KJ4Ua Learn more about your ad choices. Visit podcastchoices.com/adchoices

Out of Bounds – E254 – Climate Change & The Return of Powder w/ Anneka Williams Hello, hello, hello and welcome back to a brand-new episode of The Out Of Bounds podcast, right here on The Out of Collective Network. This week Anneka Willams is our guest on the program. Now based in [...] The post Out of Bounds – E254 – Climate Change & The Return of Powder w/ Anneka Williams appeared first on Out Of Collective.