Podcasts about moving through grief

We did it—500 episodes! Today, we're celebrating this incredible milestone by taking a look back at the conversations that have shaped us, stretched us, and stayed with us. From unforgettable guests who made us laugh, to powerful lessons that changed the way we think and lead—this episode is a tribute to the moments that mattered most. We're sharing the episodes we return to again and again… and the ones you keep talking about too. Whether you've been with us from the beginning or just found us recently, this 500th episode is a celebration of the journey we've taken together. Come celebrate with us! LIST OF FAVORITE EPISODE John Mark Comer - The Secret to Enoying Your Life 5 Episodes That I Think of Often 388 How Boundaries Help Us Get What We Really Want for Christmas with Sasha Shillcut (people are upset when you establish new boundaries bc they benefitted from your lack of boundaries or are resentful they didn't maintain the same boundary) 444 Love, Pray, Listen, Parenting Young Adults with Mary DeMuth (emphasis on maintaining relationship) 266 Our Relationship With Alcohol with Jenn Kautsch (Her own story of determining alcohol was no longer serving her) 376 Midlife Is No Joke: The Big Questions in Midlife (The things that used to work no longer do) 332 This Cultural Moment: Facing Reality with Jen Oshman (On being an informed citizen with boundaries) Krista Inheritance Gone Right with Sean and Jill Maher Helping your young adult kids find their career path with Tyler Lafferty The Soul of Shame with Dr Curt Thompson Midlife is no joke - The big questions in midlife with Kelly Flanagan Resilient Faith with Jerry Sittser 5 Guests I Won't Forget  181 Kay Warren on Depression and Anxiety 377 Midlife Is No Joke: Marriage with Jimmy and Irene Rollins 310 Moving Through Grief and Loss at Christmas with Nancy Hicks David Thomas —> 274 Parenting Teens: Navigating Emotions & 165 Parenting in the New Year 261 Katherin Wolff on Suffering Krista Parenting Young Adult Children with Dr Jim Burns Seven Surprising Ways to Rest with Dr Saundra Dalton Candace Cameron Bure Jackie Green and Lauren McAfee - how to be a person of legacy What Healthy Relationships do and don't have with Gary Thomas 5 Episodes Where I've Implemented Something I Learned 446 Styling Fashion Over 40 with Julie Powell and Krista Olufson 437 Jumpstarting Your Midlife Health with Megan Dahlman 414 Beat the Frumpy - on fashion with Jammie Baker 312 The Healthy Way: Productivity and Habits with Tanya Dalton 430 The Art and Heart of Holiday Gathering with Anna Watson Carl Krista Ep 493 Experience God, Really with John Eldredge - quote + God being “right here” in you + pausing + day, week, month year plan for renewal Lead your mindset with Emily Love The Secret to Success with Jeff Henderson Mental Training for Your Athlete and Yourself with Trisha Kroll Healthy Relationships 101 with John Townsend 5 Episodes That Brought Me Joy (It was all about the guests) 455 & 456 Building a Lasting Legacy with Rick and Diane Thomas 445 Maximizing Your Look with Rebecca Reid, Color Analyst 326 The Brain Game: The Soul of Shame with Dr. Curt Thompson 305 The Family Legacy Series with Eric Peterson 95  Sally Clarkson Krista Cultivating a Marriage that Lasts with Dan Allender The Secret to being instantly understood with John Trent Lisa Bevere - b/c she's awesome Kate Merrick - b/c there's no one like Kate and it's a moving story of faith Edie Littlefield Sundby - Movement heals the body 5 Episodes Others Have Talked About  421 & 422: What I've Noticed About You: Our Keys to Longterm Friendship 373: A Busy Mom's Guide to Photo Organization with Casey Von Stein 469: Who Am I If? 378 Midlife is No Joke: Menopause with Dr. Carol Tanksley 472: Faith-Driven Voters: Questions We Ask as We Cast Our Ballots With Kaitlyn Schess Krista How to feel the feels with Aundi Kobler Fighting for Family with Julie and Chris Bennett DISC your way to better relationships How to incorporate meaningful rituals into milestone birthdays  Innovation and creativity - two secrets to living life well with Ken Wytsma She's Re-launching - most recent episode on going back to work SPOTIFY LINK TO THE PLAYLIST OF EPISODES WE MENTION A FEW THINGS MENTIONED Books Sacred Marriage- Gary Thomas Sacred Parenting- Gary Thomas And She Still Laughs- Kate Merrick The Mission Walker- Edie Littlefield Sundby Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out - Jim Burns Try softer-Aundi kolber LET'S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we'd love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier

Send us a textGrief touches us all, yet we rarely understand its full complexity until we drown in it. Beyond the passing of loved ones, grief emerges when we lose jobs, places, relationships, and even versions of ourselves we've outgrown. When was the last time you allowed yourself to fully feel a loss instead of pushing forward?In this deeply personal episode, I share my journey of avoiding grief for decades and the surprising breakthrough that came in my fifties. After rushing past denial, anger, bargaining, and depression to reach acceptance throughout my life, my brother's passing changed everything. For the first time, I allowed myself to experience the full weight of loss without shutting down. This newfound emotional connection transformed not just how I processed his death but how I experienced a later move from Guam—marking the first time I genuinely missed a place I'd left behind.The truth about grief is stunningly simple yet profoundly difficult to embrace: we are all born sensitive beings meant to experience the full spectrum of human emotion. When we shut down grief, we also inadvertently close ourselves to joy. Through practical approaches like writing memory-focused letters, seeking professional support, and practicing presence within each stage of grief, we can honor our losses while still finding moments of light.Whether you're personally navigating grief or supporting someone through it, remember that grief follows no timeline. Loneliness often hits hardest about six weeks after loss, when most support has faded. Your presence then—a simple "how can I help?" rather than "let me know if you need anything"—could be exactly what someone needs to feel less alone in their ocean of grief.Ready to bring more mindfulness to your grief process? Download my free guide "Five Ways to Practice Presence" and start finding moments of peace even amid loss.It's time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we'll nurture your mind, body, and spirit so you can shine again. Don't wait to start your journey back to yourself. Join Reignite Your Flame HERESupport the showAre you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect. Music by Adipsia

Grief is more than an emotional experience—it leaves its imprint on the body, digestion, and overall health. In this deeply personal episode, host Kate O'Donnell speaks with Ayurvedic doctor Sweta Vikram, author of The Loss That Binds Us, about how Ayurveda helps us process grief. Kate shares her own journey of loss after her father's passing, while Sweta discusses how grief manifested physically and emotionally after the sudden deaths of her father and father-in-law. Together, they explore Ayurvedic practices that support the digestion of emotions and movement of grief through the body.From understanding how grief shows up in digestion and tongue diagnosis to setting boundaries and finding rituals that honor lost loved ones, this episode offers compassionate wisdom and actionable steps for navigating loss.Topics Covered in This Episode: • The connection between digestion and grief in Ayurveda • How grief manifests physically in the body (inflammation, digestion, immune system) • Ayurvedic breathwork practices for processing emotions • The importance of setting boundaries and creating space for healing • Movement and mindful rituals for emotional release • How unprocessed emotions turn into toxicity (Ama) in the body • The role of nature, journaling, and solo walks in grief processing • Ayurvedic insights into different grief responses based on doshasGuest Bio:Sweta Vikram is an Ayurvedic doctor, author, and mindfulness coach specializing in holistic well-being. Her latest book, The Loss That Binds Us, offers 108 actionable ways to process grief and loss. With a background in both Western and Eastern healing modalities, Sweta integrates Ayurveda, yoga, and mindfulness into her grief coaching practice, helping individuals navigate loss in a deeply compassionate and sustainable way.Learn more about Sweta Vikram and her work:

This fun episode is an interview with me! I get asked all the questions you might ask me too… what has your journey been like? How did you get where you are now? What do you do and how does it help people? You'll hear me help my friend and fellow coach, Sarah Bond, process through grief in a different way than you've likely heard before. Let's dig in! What we chat about today: Why I don't coach the same way that I used to, and what I found that has been more effective for me Why emotions need to be processed in the body, and not in the mindWe move through an inner child/somatic practice to help with grief… and it takes us in an expected, but beautiful direction. Choosing from abundance, instead of lack, to find your next area of growth… “healing is remembering” Connect with me:Intuitive Journaling Prompts HERE and another somatic meditation (Move through frustration in 15 minutes or less) HEREGet started on this work through a daily mindset practice from Coach Crystal- Journal HEREWork with Crystal 1:1: www.coachcrystal.ca/miracle or in group: www.coachcrystal.ca/creationroomGrab your copy of Crystal's feelings wheel here: www.coachcrystal.ca/wheel

Losing a cherished furbaby is a special kind of hurt, as loss of unconditional love and your best friend all happen at the same time. In this episode, I share my personal experience of navigating grief after the loss of my OG french bulldog Simone. It is so important to allow ourselves to grieve without guilt, cherish the memories, and practice self-care during this difficult time but sometimes we don't allow ourselves what we really need. Space? Movement? Rest? Tears? Sadness? Cereal for dinner? In this episode I encourage you to act with compassion toward yourself as you process your emotions. You are not on anyone's timeline but your own. Even though this episode may have a sad topic I give some actionable tips and advice for moving through this process both physically and mentally.

In this heartfelt and intimate episode, Theresa invites listeners to walk alongside her—literally—as she records outside, sharing insights and reflections on a whirlwind month of personal challenges, growth, and gratitude. Through a season marked by illness, family milestones, the loss of her beloved dog, and even her husband's car accident, Theresa embraces change and reminds us of the power of presence and resilience. This episode offers a raw look into how Theresa balances her personal life with the demands of her business, drawing inspiration from her experiences to fuel her teachings and coaching.Key Highlights:Walking While Talking: Theresa experiments with recording her podcast while taking a walk, bringing a refreshing sense of movement to her reflections.Season of Change: October was a month filled with both loss and joy for Theresa's family, including bouts of pneumonia, her husband's car accident, and the passing of their cherished dog, Latke.The Power of Presence in Loss: Theresa shares how each family member processed the passing of Latke in their own way, from emotional goodbyes to commemorative mementos, offering a touching perspective on family, grief, and healing.Workshop Insights: Theresa reflects on a recent relationship workshop she co-hosted, underscoring how relationships impact every facet of life, from health to career. The experience reinforced her belief in the importance of relationships as a foundation for growth.Managing Grief and Immune Health: Through illness, Theresa explores the connection between stress, immunity, and self-care, drawing on her practices with EFT and bioenergetics to navigate challenges.Reflective Conversations with Family: With her children grappling with questions around loss and resilience, Theresa emphasizes the importance of open conversations and processing emotions together.Here are EFT sessions that might help you if you grieving for your pet:EFT Tapping for when you know a Pet is Soon to PassEFT Tapping to Relieve Pet Loss and GriefEFT Tapping for grief and grieving a lost pet with Heather Greco of Chaos Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:theresasfreegift.comIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com

In the wake of the recent election in the United States, as well as the disappointments and loss in other areas of life, Daniel D'Neuville talks about processing grief and disappointments. How to honor your feelings yet move through it gracefully and powerfully.UNNOUNCING: THE LIMITLESS EXPERIENCELIMITLESS MASTERCLASS ; FREE VIDEO TRAININGWant to go deeper with NLP? Daniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS THEALIGNED SELF COACHING PROGRAM: http://yesdaniel.com Daniel's YouTube CHANNEL FACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT BassSlap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

Meet my good friend and massage therapist, Abbie from Rowan Wellness.  Abbie is more than a massage therapist.  She has such an intuitive way to work on her clients and this comes from her story of chronic pain and even grief after losing her sweet son, Rowan, at just 29 weeks. This episode will warm your heart as you hear her story and she began moving through grief to help her clients again and she will share how important massage therapy is for your emotional and physical health. Follow Abbie @bonitaspringsmassagetherapist and @rowanwellnesscenter on Instagram Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Purpose Pursuit Digital Course https://thewellteam.thrivecart.com/purpose-pursuit/ Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox JOIN ME IN THE FASTER WAY TO FAT LOSS PROGRAM with my coach Lynzi! FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching 

Grief can test our faith, but it can also strengthen it in unexpected ways. Today, I have a truly special guest whose journey through loss has inspired so many. Lauren London, an acclaimed actress, entrepreneur, and mental health advocate, opens up about her personal experiences with grief and resilience. In this episode of A Really Good Cry, Lauren and I chat about the transformative power of faith and vulnerability in navigating grief. She shares her touching story of love and loss, offering heartfelt insights into finding strength and purpose through spiritual connection. We also dive into practical strategies for managing grief, like the healing power of prayer and journaling. Lauren's advice on creating supportive environments for healing and maintaining connections with loved ones who have passed is truly inspiring.   What We Discuss: 00:00 Intro 01:26 How Lauren got into acting 04:02 Growing from past versions of yourself  10:56 “True faith requires curiosity…” 15:37 How to talk with God 19:55 Getting into journaling 22:09 Lauren & Nipsey's meet-cute 25:29 Things Lauren learned from Nipsey 29:01 Coping with grief 31:10 What is shadow work? 33:53 Judging less and loving more 36:02 Laughing and living after grief 38:28 Teaching kids about grief 40:54 Stepping out of your comfort zone 43:51 Embracing self-love after loss 47:38 Prioritizing self in a demanding industry 50:48 Having no idea what to do next is okay 55:09 The last time Lauren cried  56:57 Rapid fire questions with Lauren Follow Lauren: https://www.instagram.com/laurenlondon/ Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.

In this episode, Certified Grief Specialist Victoria Volk shares about her journey with grief, the 7 myths we're told about grief and how we can make moving through grief a little easier.TRIGGER WARNING: this episode contains discussions around death, sexual assault and suicide. If these are triggers for you, please know we see you & support you - and maybe this episode isn't for you today. Connect with Victoria:WebsitePodcastMeditationsWant to activate your healing journey? Follow these 5 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this episode of the At Sea Podcast, host Justin McRoberts discusses the podcast's shift towards direct conversations. He shares insights on various topics, including self-care as a parent, the distinction between loneliness and solitude, and leadership lessons as his faith has evolved. Justin answers questions from his Instagram followers on managing grief and finding stillness as a parent, moving from loneliness to solitude, and his biggest leadership lessons. 00:00 Introduction to the At Sea Podcast 00:59 Transition to Direct Conversations 01:57 Addressing Listener Questions 02:04 Finding Stillness and Moving Through Grief 02:46 The Balance Narrative in Parenting 05:40 Redefining Stillness and Self-Care 08:07 From Loneliness to Solitude 13:14 Leadership Lessons and Faith Evolution 16:27 Closing Remarks and Support Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Hello hello and welcome back to another episode with Maddie!!We are deep diving into grief!! Grief is coming to terms with a huge empty space of something that you have lost – that cannot be replicated. And it's a necessary process to come to terms with loss -Your grief is unique and it is yours – your relationship to loss is as unique as your finger print. There are no two the same -It's universal and intensely personal -There is no formula for grief and there is no such thing as the right way to mourn someone -Grief is long. Not in the same intensity. It changes as you grow around it.-a process that can include ambivalent feelings. Relief and anger can be mixed with love and grief. Joy and sorrow - grief is relearning how to experience the world of relationship, at a time of emotional turmoil. -Grief can also reweave life and meaning. - All grief is valid. Here is the Ted Talk Maddie was speaking about: Nora McInerny: We don't "move on" from grief. We move forward with it | TED TalkWe hope you enjoyed this episode,Maddie, Aimee + KatYou can find more of us here: The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==6 -week anxiety course:coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxietyOur Online Psychology practice:https://thepsychcollaborative.com.auThe Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Reflection Points: What do you need to grieve about the old version of you? Relationship, Friendship, Careers, Family, a Younger Version of You?  Are you holding space for your partner? Especially your man to be able to be fully open and expressive to you in their shame and their pain?  Key Takeaways: Grieving the layers of grief is an important part of the healing journey Somatic work and creating a safe space within oneself can facilitate emotional release It is essential to grieve the versions of oneself that allowed mistreatment and self-abandonment Prioritizing alignment and connection to self is crucial for personal growth Creating a safe and open environment for vulnerability and growth is important in relationships I was told by a friend that I needed to grieve the old version of me and the version of me I was in my marriage and relationship… this was a perspective I hadn't really thought of before, I had grieved the marriage and relationships but I Never took the time to grieve the old version of me - so this came through in this random release and I wanted to share my takeaways because I know these realizations may help some of you

Philanthropist, filmmaker, and former US ambassador Nicole Avant joins Zibby to discuss her raw and relentlessly optimistic memoir, THINK YOU'LL BE HAPPY. Nicole delves into the tragic event that inspired her book—the murder of her mother during a home invasion—and shares how she has tried to turn her pain into something that can help and inspire others. She also talks about the lessons her parents taught her, her healing process after the tragedy, her experience as the first black woman and the youngest US ambassador to the Bahamas ever, and her decision to prioritize family over career.Purchase on Bookshop: https://bit.ly/4aKBDO2Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message.Hosts-  Lead Pastor | James WilliamsPastor of Family Ministries | Taylor BaconOn today's episode James and Taylor talk about grief. Our community here at Centenary Church has experienced a lot of grief recently and if your community hasn't, it will. The goal of this conversation is to not only navigate, but allow it to lead you to a deeper love with Jesus Christ.If you have some questions yourself, feel to reach out to us at www.Lexchurch.com and we would love to answer your questions!

Every single one of us has had an experience of either losing someone or something we love or knowing someone else who has, right? Even though this is a painful truth about the experience of living, oftentimes we do not have the tools or the support we need to navigate through grief in healing ways. On this week's podcast episode, Lisa Heacock, an international best-selling author, inspirational speaker, and international certified life coach, grief coach, and grief educator, offers her perspective on grief. She speaks both from her professional background as well as from her personal story, after losing twelve loved ones through death in twenty-two-months. Lisa offers wisdom and bite-size tools and steps that can easily be digested and implemented when and if needed. Key Takeaways: One of the best ways you can support someone in grief is to say something like, “I just want you to know that I'm here, and I love you, and I'm sending all my loving energy your way. No pressure to respond at all.”Often people experiencing grief will wonder if they sound crazy or broken. If you are grieving, you are not broken - you are simply grieving.It is important to reach for as many healthy resources as you can to support you and/or your loved ones in your/their grieving process.Resources: https://holisticlifecoaching.org.uk/https://www.instagram.com/holistic_coach_lisa/https://www.facebook.com/holisticlifecoachingwithlisamariehttps://linktr.ee/CoachLisaMariehttps://www.thecalmingground.com/free-guided-meditation“I love Elizabeth and The Calming Ground Podcast.” If that sounds like you, please consider rating and reviewing my show! Your feedback on this platform helps me support more people - just like you - move toward the balanced life they desire. Scroll to the bottom, tape to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, remember to follow the podcast so you keep receiving the wisdom and insights of all of these amazing humans!

In this deeply moving episode of The HEAL Podcast, Kelly is joined by the remarkable Nicole Avant to discuss her memoir, Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude. In this profoundly personal account, Nicole bravely shares her journey of resilience and hope in the aftermath of her mother's senseless murder, offering invaluable insights into navigating grief with courage and authenticity. From reflections on forgiveness to the importance of community support, this episode delves into the depths of unexpected and violent loss, finding purpose, and honoring the divinity within ourselves and others.  Nicole Avant is a bestselling author, producer, entrepreneur, and philanthropist. Appointed by President Barack Obama and unanimously confirmed by the U.S. Senate, Avant made history as the youngest and first African American woman to hold the prestigious position of U.S. Ambassador to the Bahamas. Her tenure was marked by significant achievements, including her pursuit of key initiatives such as Economic and Small Business Development, Education, Women's Empowerment, Alternative Energy, and advocacy for people with disabilities. She resides in Los Angeles with her husband, Ted Sarandos, co-CEO of Netflix, and embraces her role as a proud stepmother to Tony and Sarah Sarandos. Her life and accomplishments serve as an inspiration to all who aspire to effect positive change and cultivate a legacy of compassion and empowerment. Tune in for a profound conversation filled with empathy, wisdom, and hope. LINKS Nicole Avant on Instagram: https://www.instagram.com/nicoleavant Nicole's Book “Think You'll Be Happy” on Amazon: https://amzn.to/49tsdWR Think You Will Be Happy Website: https://thinkyoullbehappy.com/ SPONSORS PUORI: Go to puori.com/HEAL and use code HEAL for 20% OFF their great products! Learn more about your ad choices. Visit megaphone.fm/adchoices

Grief is a very messy process. It can be very difficult to navigate. And today's episode I talk about the importance of processing your emotions through grief. It's important to process your emotions so they don't get stuck in your body and cause physiological reactions. If you were in the middle of your grief process, then join us today for today's episode and learn how  to move through grief with grace.  Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true   Buy my new book Beautiful Mourning https://amzn.to/4aUz8tv   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/     Download my free checklist: Habits of Highly Successful People   https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Download my free eBook on Manifesting   https://mailchi.mp/240e02dfadcf/ebook   Join my monthly membership:   https://www.melissaoatman.com/magical-mo   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page   Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://twitter.com/MelissaOatman   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Happy Throwback Thursday Heal Squad. Today we're bringing back our conversation with End of Life and Grief Doula, Dianne Gray, as she offers practical guidance and support on navigating the grieving process. Death is an inevitable part of life and through the perfectly, imperfect mess that this experience brings us, Dianne reminds us to give ourselves grace because grieving takes time. Once a loved one passes away, they're not completely gone, their energy has just shifted, and we can ask ourselves the important question "Who Am I Becoming?" as we navigate life with them in a different form. Dianne also helps us address the often-overlooked emotion of anger in the grieving process, grief attacks, and various other components of grief that will allow us to look at it differently.  Healers & Heal-Liners We all experience death, but what do we do with it?  If you're a long-time caregiver, understand that caregiving is brutal. Love is energy and energy is neither created nor destroyed. It just changes forms Research shows that if we can go 20-30 minutes in nature, it elevates and changes our brain makeup and also helps us to connect.  If you lose a spouse, partner, or someone that they are tied to - give yourself a long runway. Realize that life is not going to change overnight. Give yourself years to adapt to whatever your life might become. We cry when we feel safe. It's our way to just release.  Grieving isn't just when someone dies. Grieving is during the whole process of someone being ill. Don't put a period, where a comma has been placed. Learn more about Dianne Gray Dianne Gray's Instagram: https://www.instagram.com/diannebgray/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

My guest today is a trauma-informed Enneagram and somatic therapy practitioner and mindset and embodiment guide. She is an entrepreneur and founder of Presence with Love- give love to your mind, heart, and body to experience your truest self. Please welcome, Meagan Connley. https://www.presencewithlove.com/about To help support Nick Mundy with a Night of Poetry and Whimsy Story https://events.humanitix.com/a-night-of-poetic-whimsy-and-story If you're loving WTF?! and want even more, exclusive content join the Patreon for an extra episode a week! www.patreon.com/whatthefitpodcast

Welcome back to another episode of ReikiCafe Radio! This week, join Shantel Ochoa and Isabel Wells as they discuss how we can identify and release grief in our lives.Grief is a universal experience, but often gets pushed to the side when it is time to 'move on'. We shove grief down if it doesn't fit the typical presentation, and we're expected to move through the five stages of grief quickly so we can get back to 'normal life'.But grief fundamentally changes our lives, inside and out. In this conversation, Shantel and Isabel will discuss the different types of grief, share their personal experiences with grief, explore ways to work with and process heavy emotions, and ways to change your perspective around grief so you can allow your grieving process to flow as it needs to.So grab your tea or coffee and join us as we sip our way through this week's episode!Ready to join us on a ReikiCafe University retreat? Click here to learn more: https://www.reikicafeuni.com/soulrisingretreat/ReikiCafe University Links:Website- ReikiCafe UniversityFacebook Page: ReikiCafe University | FacebookFacebook Group: ReikiCafe Community | FacebookInstagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videosYoutube: ReikiCafe University - YouTubeBook a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/reikicafe/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minutes-power-call

As humans, grief is something we will all experience at some point. It is also one of the hardest things we will ever go through, and a journey that is going to be deeply personal to each of us. This incredibly difficult process of grief has the ability to change us and expand us in more ways than we ever thought possible, if we have the courage to let it. Taylor is here looking for guidance on how to navigate grief. She lost her Grandma two years ago and was unprepared for how much it affected her and changed her life. In the process of her grief, she closed her heart to love. She now feels ready to step out of her comfort zone and open her heart up again. Today, Taylor and I have a tender conversation about stepping into the beauty of all that life has to offer.   During her reading we touch on: Polarity and duality as aspects of the word we live in Allowing your grief to have a place in your life, and how to explore it rather than run away from it Why it often gets worse before it gets better Developing your own internal support system Putting yourself first and prioritizing your needs as a gift of radical self love Being embodied to create a foundation for your heart to open from, and how to do this That grief has no rules I hope this reading empowers you to harness the creative power of your grief and use it to bring something good into the world.   Make sure to check out the following Helpful Links:   Visit my Website - www.sarahnoble.com/ Discover something new for 2024 - Unlocking Your Purpose A New Year's Ritual - use code RITUAL2024 to receive this course for FREE! https://sarah-noble-e7bf.mykajabi.com/unlock-your-purpose Discover Your Primal Intuitive Power - Take the quiz! - https://www.tryinteract.com/share/quiz/6089cdbc8d4d3f0017c6e142 FREE Mini Master Class Develop Your Primal Intuitive Power - https://youtu.be/RHp2eSg7D74 Get the Guide - Ignite Your Intuition https://sarahnoble.com/ignite-your-intuition-optin/ Check out the Untamed Intuition Mentorship Self-Study Program https://sarahnoble.com/untamed-intuition/ Enroll in the Mini-Course Intuitive Soul Awakening - https://sarah-noble-e7bf.mykajabi.com/intuitive-soul-awakening-opt-in Meditate with me on the Insight Timer App - https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to Find Out More about Sarah?   Sarah is a mystic, spiritual guide and transformational empowerment coach. As a portal between the seen and the unseen worlds she lives in devotion to creating spaces that allow people to be fully ALIVE and deeply connected to their intuition. She knows that we are ALL intuitive and have the capacity to connect with what we cannot see, and because of this loves inspiring people to embrace their magic and live in the mystery of life. Knowing that life is ALWAYS loving us, even in the hard moments, and understanding that how we show up for everything is connected to how we are loving and being with ourselves, she loves to play in the places that awaken the truth of YOU and ignite the gifts your of intuition, your magic and live the dreams of your heart.   You can Reach Out to Sarah here:   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/themoderndayintuitive/ Facebook: https://www.facebook.com/Themoderndayintuitive Email: Hello@SarahNoble.com

The holiday season can be joyful for some and complicated for others, particularly those of us who are mourning loved ones whom we have lost. Rebecca Soffer knows this well, having lost both her parents within just a few years of each other in her early 30s. In a career twist that she never planned for and certainly never would have wanted, Rebecca went on to co-found Modern Loss, a community and events company to support the many of us who are bereaved, without platitudes. In this episode of “Your New Life Blend” host Shoshanna Hecht talks to Rebecca about boundaries, resilience, trusting your gut about what works for you, and why, no, everything does not happen for a reason. Books: The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilienceby Rebecca Sofferhttps://modernloss.com/the-modern-loss-handbook/Modern Loss: Candid Conversation About Grief. Beginners Welcomeby Rebecca Soffer and Gabrielle Birknerhttps://modernloss.com/our-book/Website:https://modernloss.comSocial Media:https://www.linkedin.com/in/rebeccasofferhttps://www.instagram.com/modernloss

In this episode we interview Michele Mariscal PhD., an expert in the Grief Recovery Method. She talks about grief being the “normal and natural reaction to loss of any kind.”Did you know there are 40 different kinds of loss!!!!How many times do we find ourselves engaging in distracting behavior (food, alcohol, smoking, etc.) when we're in grief and loss?Join us in this Feed Your Soul with Kim Podcast where we answer the questions: Learn what grief is and why it is important to recognize it.Discover the power of grief piling up in our emotional backpack.Practice 3 techniques to move through grief.Contact Michele Mariscal:https://www.energym.org/Check out Michele's book Growing Through Grief:https://www.energym.org/books/Emotional Eating SolutionsEmotional Eating Solutions is Kim's signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/Get your Free Quiz… Am I an Emotional Eater? https://go.feedyoursoulunlimited.com/emotionaleatingquizfysuConnect with Kimhttps://feedyoursoulunlimited.com/https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgogJoin us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/Kim McLaughlin, MAKim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.comThank you for listening.Please be sure to leave a review for others to find us and share this podcast with a friend.https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/Join us for more conversation at:Facebook:Feed Your Soul Community PageInstagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.

Ashley Nelson became a two-time widow before the age of 35. She also said “goodbye” to ten other relatives and friends in between those drastic losses. These deaths, alongside her 10-year career in the health and death-care industry, gave her deep insight into life after loss that led to her becoming a certified grief specialist. Today, Ashley leads ‘Learning About Grief' - an organization that offers loss-specific groups, one-to-one private grief sessions, and free education to over 25,000 people from 50+ countries.In today's episode we ask her about the stages of grief and how to move through them, as well as support people going through them. She sheds light on the research that led to the well-known ‘5 Stages of Grief,' but shares that these stages were well-documented only with respect to those who were dying. However, we know that grief not only affects the dying but the ones who have survived their death.If the colloquially known 5 Stages of Grief have never resonated with you as a person who has lost a loved one, and experience them more in waves, this conversation will leave you feeling more seen and heard.Carrying grief is human, and you are exactly where you are meant to be.No matter what season of grief you are in, or even if you have never lost a loved but want to support those that have, this conversation will help you ease pain and feel more connected.Episode highlights:-The 5 Stages of Grief (what it gets right + what it gets wrong)-Celebrating someone's life while simultaneously grieving them-Why we resist the ‘acceptance' phase for so long-Comparing your grief or attempting to justify it-The guilt of joy (Survivor's Guilt) experienced after losing loved one-Finding a new identity after lossIf you love this episode and want to chat with us and our high vibe community more about grief...join the free Spiraling Higher Community.We host FREE connection calls inside for our community on the last Sunday of every month. RSVP by joining below:--Join our FREE community: (We host free calls every month!)https://tinyurl.com/SpiralinghighercommunityTry the SUPERHUMAN meditation app free for 6 weeks with code 'SPIRALINGHIGHER':https://www.superhuman.app/registerClear your money blocks & learn how to tap into true ABUNDANCE and become a money master:https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay--Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingJoin the Waitlist for Sam's 6 month coaching program - Problems to Possibilities!https://tinyurl.com/gofromproblemstopossibilitiesApply for 1:1 coaching with Gina:https://tinyurl.com/1on1coachingbteFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@ginabourneInstagram - https://www.instagram.com/ginabourneFor all inquiries, email us at:Spiralinghigher@gmail.com--Find Ashley:https://learningaboutgrief.com/comfort/Instagram - https://www.instagram.com/learningaboutgrief/Twitter - https://twitter.com/learnaboutgriefAdvertising Inquiries: https://redcircle.com/brands

When life is difficult, it's essential to have the tools and awareness to not only cope with grief, but also to move through it. Some of our greatest allies in nature are essential oils. In this episode, you'll learn 3 important essential oils to balance your Metal energy, especially during times of grief, sadness and loss to help you let go and reignite a sense of inspiration in your life. You'll also hear Salvador share the beautiful story of the recent loss of his father and how he worked with one of these essential oils to help him make the final transition. Let us know your thoughts and insights + get all the resources mentioned in this episode at acenterfornaturalhealing.com/grief now. Visit aharabotanics.com for our expertly formulated enzymes and probiotics. Use code healthy10 for a 10% discount! The Microcosmic & Macrocosmic Orbit Meditations are available at acenterfornaturalhealing.com/shop. Follow us on Instagram: ⁠https://www.instagram.com/dr.setarehmoafi/⁠ , ⁠https://www.instagram.com/salvadorcefalu/⁠    Follow us on Facebook: ⁠https://www.facebook.com/setareh.moafi⁠ ,  https://www.facebook.com/salvador.cefalu.9⁠ ,  ⁠https://www.facebook.com/acenterfornaturalhealing

Guest Bio: Chriscynethia Floyd is vice president and publisher of Our Daily Bread Publishing. Her more than twenty-year career spans both secular and Christian publishing, where she has served as a vice president in sales, marketing, and editorial for organizations such as Simon and Schuster Publishing, HarperCollins Christian Publishers, and David C. Cook.  She leads and collaborates with a talented group of editors and publishing professionals. Together they work to fulfill the mission of Our Daily Bread Ministries—to make the Bible's life-changing wisdom understandable and accessible to all. Chriscynethia is a classically trained singer and has traveled the world performing for such dignitaries as Desmond Tutu and President George Bush. When not with her ODBP team, Chriscynethia loves attending arts performances and being outdoors.    Show Summary: The book of Ecclesiastes tells us that there is a time for mourning and a time for joy. What do we do when we're in mourning? How do we handle the feelings of despair? Today's guest, Chriscynethia Floyd, will share with hosts, Elisa Morgan and Eryn Adkins, how she overcame her pits of despair with the help of her loving friends and the guidance of God. You don't want to miss her story during this conversation on God Hears Her.   Notes and Quotes:  “..And I've just been blessed. I mean, it [my singing] truly is a gift God gave me, and it's the gift, I think, that brought me out of all of that despair.” - Chriscynethia Floyd “It's true…the voice gave me a voice, being able to speak up for myself, being able to speak up for others.” - Chriscynethia Floyd  “...I do believe that the way that I was surrounded by my colleagues and my friends… is just one of the reasons that God moved me in this direction.” - Chriscynethia Floyd  “What I love about doing what I do is, one, being able to help people grow closer to God and to engage with the Bible. But also for those folks who have longed to write, or give voice to what they know God has placed on their hearts.” - Chriscynethia Floyd  “Our mission…is to feed the soul with the Word of God…that's our mission for publishing at Our Daily Bread Publishing. And we want to make room for people to receive and read, and to reflect and respond to the Word… the ideas that it draws people closer.” - Chriscynethia Floyd   Verses:  Ecclesiastes 3:4   Links:  God Hears Her website: https://www.godhearsher.org/ God Hears Her newsletter sign-up: https://www.godhearsher.org/sign-upsfmc Subscribe on iTunes! https://podcasts.apple.com/us/podcast/god-hears-her-podcast/id1511046507?utm_source=applemusic&utm_medium=godhearsher&utm_campaign=podcast Our Daily Bread Publishing: https://ourdailybreadpublishing.org/ Elisa's Instagram: https://www.instagram.com/elisamorganauthor/ Eryn's Instagram: https://www.instagram.com/eryneddy/   MB01N7GVMQDX04N

We also chat about:How her own personal loss helped Brooke really figure out what she wanted out of her life and took her on a journey of self-discovery that included a various cross-country moves, a career shift and so much moreThe different ways in which grief shows up in our lives and how it can look differently from person to person and there's truly not one right way to do itHow to interact and support people that are going through griefWhy it's important to make space and honor the grief for different events in our lives like big moves, romantic and friendship breakups, lifestyle changesThe importance of having these conversations about hard topics and how they help us build deeper connections with our friends and familyGuest Information:Guest Name: Brooke BassoGuest Business Name: Embody Creative Co.Guest Instagram: @brookekls / @embodycreativecoSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website: https://www.theartofblooming.co/

The ladies are back for another episode of insideLINES Podcast!  Tia Avril is reflecting on her 10 year Superbowl Reunion for the Seattle Seahawks.  Atoya Burleson officially has a new driver, in her son, Nehemiah. This week the ladies are joined by Raleshia's Brumfield, Emmy award winning media maven, co-founder of Diversified Now, and founder of  The Kingdom Diva's Movement (6:16).  The ladies discuss:Raleshia's backgroundTransitioning out of danceCarving her lane in mediaStarting a familyBeing a young widowRaising three childrenSupport for others grievingDiversified NowWinning an Emmy Two-minute drillBe sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.This Week's GuestRaleshia BrumfieldRaleshia's Instagram (@MyFaithHisGrace)Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia AvrilVideoWatch Episodes on Our YouTube Channel!Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com TeamAudio/Video Editor: Brian Keim 

Grief and loss touch us all in ways both small and big throughout our lives, yet our culture often struggles to embrace the messy emotions that grief brings.   On today's On Health episode, I'm joined by author and cancer thriver Kris Carr to discuss her latest book, "I'm Not a Mourning Person,” which dives deep into the complexities of grief and healing. We explore how life's ruptures turn our world upside down and reshape us, the importance of acknowledging grief, and the difference between 'getting over it' and 'getting through it'. We also explore the importance of radical self-compassion along the way. Kris and I get into: The many ways we face grief from the loss of a loved one, the loss of a pregnancy, the loss of a marriage, or the loss of how we thought life would be The 'messy mascara moment' that led to her emotional epiphany Overcoming the belief that emotions are 'unbecoming' and how they are actually part of becoming our whole selves The moments of rupture in her life and how she's moved through them Anticipatory grief and how it can be a gift but also keep us from being present The power of accepting help How to be more 'grief literate' when talking with someone going through loss The 5 pillars of wellness Kris practices during times of distress How to approach work when you just can't show up the same way during grief Thank you so much for taking the time to tune in to your body, yourself, and this podcast! Please share the love by sending this to someone in your life who could benefit from the kinds of things we talk about in this space. Make sure to follow your host on Instagram @dr.avivaromm and go to avivaromm.com to join the conversation. Follow Kris @crazysexykris and grab a copy of her new book “I'm Not a Mourning Person” at www.kriscarr.com    To register for the free webinar The Optimal PCOS Diet: The Science Behind the Nutrition Connection go to https://avivaromm.com/courses/pcos-nutrition-webinar-optin/   Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplements   Practitioners - you can also learn how to create your own accounts at fullscript.com/practitioner-signup/AVIVA

In this episode, Carole and I discussThe link between grief and hospitality The secret behind our 3 am come to Jesus moments The spiritual dimensions of food Grief, food, and other distractions: how to navigate healthy coping mechanismsSocial reentry through food: connecting with others in our grief Who our “stretcher people” are—and how to find them A divorce survivor and late-in-life thriver, Carole welcomed a new adventure as an "Accidental Author" with her debut book, "I Don't Know Who I Am Anymore."Exploring the intersection of grief and faith, Carole wonders aloud about whether this "God-Man, Jesus," remains relevant when loss, disappointment and heartache arrive unannounced. After a long list of careers (including owning a "rose-covered cottage cooking school," ) Carole enjoys writing into retirement with the adulations of nine grandchildren who still think she's really cool. She would heartily request that you not inform them otherwise.You can follow Carole on Instagram @caroleholiday. Get in touch with her by visiting her website, caroleholiday.com. Her book, I Don't Know Who I Am Anymore, is available wherever you buy books. The Tiny Brand experience is a done-for-you collaboration, a silver platter of fonts, colors, and design elements tailored for you and your business delivered within a quick turnaround of just 48 hours. If beautiful branding done by someone who just gets you is your vibe, you need to work with Karla at The Inspired Foundry / get a Tiny Brand. Use INSPIREDMARYB to get $50 off your Tiny Brand! Head to www.yourtinybrand.com for all the details. Liquid I.V. is the category-winning hydration brand fueling your well-being, and their Hydration Multiplier is the one product you're missing in your daily routine. Get 20% off when you go to LIQUID IV DOT COM and use code UNSUITABLE at checkout. That's 20% off ANYTHING you order when you shop better hydration today using promo code UNSUITABLE at LIQUID IV DOT COM. Alright, now let's dive into today's episode! This episode is jammed packed; unfortunately, a lot of wisdom didn't make the final cut. Don't worry though, you can join our Patreon community to get the full episode and to be a part of a community where your voice matters! We hope to see you there!Liquid IV Use my special link https://zen.ai/unsuitablewithmarybsafrit2 to save 20% off anything you order.Tiny Brand The Tiny Brand Experience is a done-for-you brand collaboration designed just for your business.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode, I tell a little bit of the backstory of my dad's ALS diagnosis and how that and his subsequent death impacted my family + I. I also discuss how I've been moving through grief and processing the loss of the person who meant the most to me, and alchemizing my pain + sadness for positivity + growth. If you've lost someone close to you, this episode will resonate with you. -- Get on the Waitlist for Ashley's Strength Program: ashley-pardo.ck.page/768058e313 -- Apply to work with Ashley 1:1 for Nutrition Coaching: forms.gle/KhP7SSx3xAKv7Xfq8 -- Download Ashley's free Meal Prep Guide, Prep Like a Pro: proud-river-4574.ck.page/859228bc15 -- Sign up for Ashley's Email List & Get Sunday Soothe: ashley-pardo.ck.page/1ffb0989ef

Welcome back to another episode of ReikiCafe Radio! This week, join us for the last of our ReikiCafe University team interviews as Director Isabel Wells interviews newly promoted Professor Shantel Ornelas.Shantel's story is one of profound resilience in the face of loss. After losing her son in a car accident, Reiki transformed her life as she consciously moved through grief and healing. By alchemizing her grief through the Chakras, she discovered her life's purpose of helping others realize they are their own healers. So if you are ready to be inspired to heal, empowered to step out of your own way, and encouraged to find someone to walk through loss with you, this is the episode for you. Apply for SRPT: https://www.reikicafeuni.com/ReikiCafe University Links:Website- ReikiCafe UniversityFacebook Page: ReikiCafe University | FacebookFacebook Group: ReikiCafe Community | FacebookInstagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videosYoutube: ReikiCafe University - YouTubeBook a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/reikicafe/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minutes-power-call

Welcome to Coaching for Coaches.Coaches need to be coached.  Leaders need to be led.  This podcast is dedicated to supporting your journey to becoming an excellent coach and building a thriving and successful business.Join our free Facebook community here. https://www.facebook.com/groups/dreamlifecoachLearn more about how to become a Dream Life Coach at www.DeniseWalsh.com Support the show

Grief might have its timetable, but what do you do when it feels like grief is almost here--you can see the end coming and you're already feeling the weight of goodbye? If you anticipate an upcoming sadness or try to come to terms with an unexpected farewell that came before its time, this one is for you. In this episode, I share my experience with flirting with grief through music and how understanding the stages of grief can help us integrate loss into our lives and create an ongoing connection with those we have lost. Top reasons to listen to the entire episode: Hear about Shaelene's struggles in navigating grief. Get her take on watching her favorite band grieve tragic loss. Walk away with tangible steps to help move through grief, even if you hate it.  Full Show Notes Here   Connect with Shaelene:  Follow Shaelene on TikTok Follow Shaelene on Instagram Work With Shaelene Sign Up To Receive Emails From Shaelene DBT Group Practice Owners FB Group   Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma. Interested in advertising your business or services on T-Talk? Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it's the right fit for you, your audience and your business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support

AG brings intuitive guide, reiki practitioner, and grief counselor Alyse Dusseault onto AGU this week. Alyse shares a powerful story that completely changed the trajectory of her life overnight, how she stepped into her gifts, and her purpose of helping others navigate grief. WOW! This is such a beautiful, transformative story that you absolutely will want to share with others!  Connect with Alyse: https://www.intuitivelyalyse.com/ https://www.instagram.com/intuitively_alyse/ AG's nighttime prayer and protection course - how to clear your room and set intentions for amazing sleep! If you experience nighttime anxiety, nervous system dysregulation, sleepless nights OR you travel a lot (constantly in a new space) then this 3-part video series is for you!  https://aguniversitypod.gumroad.com/l/nighttimeprotection —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter Come on my retreat! https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-anna-grace-newell-feb-29-2024 What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO  

Navigating grief can be a difficult journey to conquer alone, especially if you've never done it before. Some think they can bypass pain and grief completely and just skip to joy. Others believe they don't deserve joy amid so much loss. Joy is not something that must be earned or can only come as result of a prior effort, and grief is not something that needs to exist in a vacuum and consume every waking moment of your life.Today, we're joined by Sally Douglas and Imogen Carn, hosts of the popular podcast Good Mourning where they both shine a light on what grief is really like with honesty, hope and humor. We chat about their new book, how to make the conversation about loss and grief more approachable, putting a positive spin on grief anniversaries, how grief affects a person's body and mind, how to finally take the approach forward towards joy. ---Follow Sally & Imogen on InstagramFollow Good Mourning Podcast on InstagramListen to Good Mourning PodcastPurchase a copy of their book 'Good Mourning'---Sally's Captivation: Ted LassoImogen's Captivation: Vanderpump RulesHannah's Captivation: The Album by The Jonas BrothersEmily's Captivation: Sézane Betty cardigan---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"It's a sweet and bitter world that we live in. The more sweetness that we get, the more you want." - Carole SluskiToday's featured bestselling author is mother, grandmother, wife, entrepreneur, inspirational speaker, advocate, and motivator, Carole Sluski. Carole and I had a chat about her book, “Thirty: A Mother's Spiritual Journey After Losing Her Child”, her faith after dealing with the grief of losing her child, and tons more!! Key Things You'll Learn:When Carole decided to write her book and name it ThirtyHow her grief strengthened her faithWhat keeps her going during her grief Carole's Site: https://www.carolesluski.com/Carole's Book: https://www.amazon.com/Thirty-Mothers-Spiritual-Journey-Losing/dp/B0BQ9JB1QY/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 483 – “Baby Aviva Orangutan Diva” with Hans Kullberg (@AvivasDaddy) #BABYAVIVA: https://www.goingnorthpodcast.com/ep-483-baby-aviva-orangutan-diva-with-hans-kullberg-avivasdaddy-babyaviva/ #GNPYear3 Bonus Episode 1 – “Can My Child Play” with Marty McNair (@JMFoundation_): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-1-can-my-child-play-with-marty-mcnair-jmfoundation_/ 267 – “Live Your Dash” with Jesse Cruz: https://www.goingnorthpodcast.com/267-live-your-dash-with-jesse-cruz/ Ep. 655 – “Restorative Grief” with Mandy Capehart (@MandyCapehart): https://www.goingnorthpodcast.com/ep-655-restorative-grief-with-mandy-capehart-mandycapehart/ Ep. 617 – “100 Acts of Love” with Kim Hamer (@100ActsofLove): https://www.goingnorthpodcast.com/ep-617-100-acts-of-love-with-kim-hamer-100actsoflove/ Ep. 626 – “Finding Grace within Grief” with Portia Booker: https://www.goingnorthpodcast.com/ep-626-finding-grace-within-grief-with-portia-booker/ Ep. 388 – “Types of Grief” with Tiffani Dilworth, MA, LCPC (@TiffaniDilworth): https://www.goingnorthpodcast.com/ep-388-types-of/ 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/ #Holiday Bonus Ep. – “Bird of Paradise” with Emily Johnson (@elhughes01): https://www.goingnorthpodcast.com/holiday-bonus-ep-bird-of-paradise-with-emily-johnson-elhughes01/ Ep. 504 – “Moving Through Grief and Finding Spiritual Solace” with Victoria Volk (@TheGuidedHeart): https://www.goingnorthpodcast.com/ep-504-moving-through-grief-and-finding-spiritual-solace-with-victoria-volk-theguidedheart/ Ep. 636 – “You Are Deathless” with Nicole Angelique Kerr: https://www.goingnorthpodcast.com/ep-636-you-are-deathless-with-nicole-angelique-kerr/ Ep. 651 – “Called to Be Creative” with Mary Potter Kenyon (@mpotterkenyon): https://www.goingnorthpodcast.com/ep-651-called-to-be-creative-with-mary-potter-kenyon-mpotterkenyon/

“You can't plan grief. You can't plan when or how or what will occur,” says Dr. Dan Allender, “But there is something that has to be a decision perhaps made well before. Will I go into these waters or will I remain on the side?” In today's podcast conversation, Dan and Rachael welcome Mary Ellen Owen, Counselor in Colorado Springs and Instructor and Facilitator at the Allender Center. They take a look at the process of moving through grief and moving from our heads to our hearts and bodies. Mary Ellen shares, “If you're just a theological head exercise, you won't move through grief. And there is another side… there is a lightness that comes. But… only if you do this in an embodied way.” Listen as she vulnerably shares some of her personal stories about her practices of grief.  

“It's not going to kill you to actually look at something that hurts in your life.” – Mandy CapehartToday's featured bookcaster is mom, wife, speaker, and certified grief and life coach, Mandy Capehart. Mandy and I had a chat about her book, “Restorative Grief: Embracing Our Losses Without Losing Ourselves”, how to move through grief beyond the linear 5 steps model, and more!!! Key Things You'll Learn:What led Mandy to become a Grief counselorWhat it means to be grief literateWhat folks get wrong about griefWhy there's no true timeline for griefThree major lessons learned from starting and running her podcast Mandy's Site: https://www.mandycapehart.com/Mandy's Book: https://www.amazon.com/Restorative-Grief-Embracing-without-ourselves/dp/B096TRSSG1/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1622754319&sr=8-1Mandy's Podcast, “Restorative Grief with Mandy Capehart”: https://podcasts.apple.com/us/podcast/restorative-grief-with-mandy-capehart/id1583949156?uo=4 The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 617 – “100 Acts of Love” with Kim Hamer (@100ActsofLove): https://www.goingnorthpodcast.com/ep-617-100-acts-of-love-with-kim-hamer-100actsoflove/ Ep. 626 – “Finding Grace within Grief” with Portia Booker: https://www.goingnorthpodcast.com/ep-626-finding-grace-within-grief-with-portia-booker/ Ep. 388 – “Types of Grief” with Tiffani Dilworth, MA, LCPC (@TiffaniDilworth): https://www.goingnorthpodcast.com/ep-388-types-of/ #GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/ 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/ Ep. 504 – “Moving Through Grief and Finding Spiritual Solace” with Victoria Volk (@TheGuidedHeart): https://www.goingnorthpodcast.com/ep-504-moving-through-grief-and-finding-spiritual-solace-with-victoria-volk-theguidedheart/ Ep. 636 – “You Are Deathless” with Nicole Angelique Kerr: https://www.goingnorthpodcast.com/ep-636-you-are-deathless-with-nicole-angelique-kerr/ Ep. 651 – “Called to Be Creative” with Mary Potter Kenyon (@mpotterkenyon): https://www.goingnorthpodcast.com/ep-651-called-to-be-creative-with-mary-potter-kenyon-mpotterkenyon/

In this episode, I have the honor of talking to Michelle Valiukenas about her experience of losing two babies during her motherhood journey and the grief that followed. Despite their tremendous losses, Michelle and her husband found the strength to start a foundation that helps improve outcomes of pregnancy, childbirth, prematurity, and infancy, as well as aid in the grieving process through financial assistance, education, and advocacy. This episode dives into:  The experience of infant loss and the ongoing grief and pain that comes with it. Making meaning out of loss and finding ways to honor the memory of a loved one. The importance of seeking support during times of grief. Coping mechanisms to support mental health after loss. Guest Info: Connect with Michelle on Instagram @colettelouisetisdahl or her website here.  Resources Mentioned:  The Path to Peace Join my email list here! Bekome 20% off with code Justine20 Podcast Disclaimer  

Without a doubt, grief and loss are some of the hardest things we will move through in this human experience. But at the same time, they are unavoidable. Is there any way to prepare our hearts for the immense pain that is to come? In today's episode, Rachel is recording from The Netherlands where her family is moving through a world of grief right now. She tries to answer some almost unanswerable questions. How do you talk to your children about death? Is there a right or wrong way to grieve? Do we ever really say goodbye? This is a heavy week and a hard episode, but one filled with incredible resilience that leaves room for closeness, love, and gratitude. Grab your tissues and tune in. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

When it comes to loss and moving gracefully through grief, Christa Couture knows a thing or two. The multi-talented writer, singer and now filmmaker has lived through more than her fair share of loss. At 11 years old, she received a cancer diagnosis. She lost her first son when he was just a day old due to complications during childbirth. Her second son died at 14 months old due to complications with his heart. Soon after, her marriage ended. And just as some new beginnings emerged, cancer returned. To work through her loss and grief, Christa turned to music – creating seven albums and a memoir called How to Lose Everything. These were important projects in helping her deal with her own grief. Now she's looking to help others with their experiences with grief and loss. Christa and producer Michelle St. John have teamed up with 5 pairs of Indigenous writers, artists and animators to create a series of short films. Each one – a personal story of loss. Each voice – sharing wisdom to help others through the darkness. “Grape Soda in the Parking Lot” is the name of Taqralik Partridge's short film animated by Megan Kyak-Monteith. In it, Taqralik recalls her Scottish grandmother who spoke Gaelic and her Inuk father who spoke Inuktitut and poses an important question about language. Archer Pechawis, an artist and member of Mistawasis First Nation, is the storyteller behind “A Bear Named Jesus.” The short film, stop-motion animated by Terril Calder, explores what happened after his mom became a born-again Christian.

Learn more about working through Grief with Sarah's course 9 Keys for Moving Through Grief and Loss: https://courses.therapyinanutshell.com/understanding-grief-loss-and-mourning-1 In this video I team up with grief expert Sarah Engler, LCSW to answer your questions about loss and the grieving process. 00:00:00 Introduction 00:01:50 Anniversaries of Loss and Grief 00:06:51 Multiple losses, compounded grief, loss of pets 00:13:34 What is the difference between complex grief and normal grief 00:16:51 How to deal with anger around grief and loss 00:22:58 How do you function after grief and loss? 00:27:21 Feeling nothing or numbness after grief and loss 00:37:11 Can you ever "Get over" grief and sadness? 00:45:18 What are practical steps to functioning after a loss? 00:54:38 How do you work through grief when you have children or are very busy? Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanuts... Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.co... Support my mission on Patreon: https://www.patreon.com/therapyinanut... Sign up for my newsletter: https://www.therapyinanutshell.com?utm_medium=YTDescription&utm_source=YouTube Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/bes...  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/c... If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

When you've gone through something awful in life — one of those real sucker-punch moments that nearly knocks you over — and you're finally out the other side, what comes next?To answer this deep, life-altering question, I'm joined by Dr Neeta Bhushan, a former cosmetic dentist turned emotional health advocate, podcast host and best-selling author. Tune in to hear Neeta's unique and empowering insights on normalizing the messy moments in life, how to find joy in amongst the chaos, a surprising framework for dealing with grief, the transformative power of living with intention, practical tips for having uncomfortable conversations (even if you're full of fear), tiny ways to triumph when everything feels sucky, and how to practice exquisite self-care during challenging times.Whether you're dealing with heartbreak, loss, the passing of a loved one, or any other form of setback or disappointment, you're going to find so many moments of pure gold in this incredible conversation.Head to www.melissaambrosini.com/499 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

The holidays are meant to be spent with people we love. But when a loved one isn't there anymore, it can make the holiday season especially painful for the people left behind. It can also be hard to know what to say when someone you care about is grieving. To help us all navigate this holiday season with grace, we're chatting with author and public speaker Rebecca Soffer. After losing both of her parents, Soffer co-founded “Modern Loss,” an organization that offers encouraging and meaningful content and community to address the long arc of grief. Her latest best-selling book is “The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience.” This episode is brought to you by Zocdoc.com/newsworthy and ROCKETMoney.com/newsworthy Get ad-free episodes by becoming an insider: www.theNewsWorthy.com/insider

"Grief may turn into loss across the long arc, but it's still very much a living thing. It's not going to go away." Zibby is joined by Rebecca Soffer, the co-founder and CEO of the Modern Loss group, to talk about her latest book, The Modern Loss Handbook, which she wrote during the darkest days of the pandemic. Rebecca explains how the handbook serves as the toolkit she's always needed during her grief journey, what she prompts readers to work on within themselves, and why she is a big advocate for "going micro" as a coping mechanism. Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3SIKVB6Bookshop: https://bit.ly/3gIPcaBSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. Hosted on Acast. See acast.com/privacy for more information.

“Forgiveness is the tool to emotional freedom.” In this episode, Victoria Volk shares her experience with grief and what we have to do to best recover from grief and grow from the experience. She enlightens us on finding spiritual solace through a guided and unleashed heart. “Sometimes the healing is not just for us, it is for others too.” Connect with Victoria Volk: https://www.theunleashedheart.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.

If you have a pet, you know the bond you share is special and unique. That's why it cuts so deep when it's time to say goodbye. If you're moving through the loss of a pet, today's episode will help you navigate these lonely and cruel waters. Rachel is recording from the west coast of Sweden - but her heart is back home with her brother and his dog, Hammer. After receiving some heartbreaking news that Hammer is very sick, Rachel is thrown back into the grief from losing her own dog, Pepper. She recounts the story and shares how to pull yourself through or help someone else moving through the same experience. The grief hurts, but the love never ends. Our furry companions live on in our hearts - and maybe they're waiting over the rainbow bridge for us to throw them a stick one more time. Tune in to honor your pets and reminisce on the love you shared. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week on Unorthodox, we're getting serious. It's Tisha B'Av, the Jewish day of mourning that commemorates the destruction of the Temple in Jerusalem. (Read more about it here.) Our Jewish guest is Rebecca Soffer of Modern Loss, who returns to the show tell us about her new book, The Modern Loss Handbook: An interactive Guide to Moving Through Grief and Building Your Resilience.  Our Gentile of the Week is Walter Russell Mead, who joins us to discuss his new book, The Arc of a Covenant: The United States, Israel, and the Fate of the Jewish People. He tells us why he wanted to dispel many preconceived notions about America's support for Israel, and explains why so many non-Jews throughout American history have supported the creation of a Jewish state. We're heading back on the road! Check out our tour schedule at tabletmag.com/unorthodoxlive.  Send us emails and voice memos at unorthodox@tabletmag.com, or leave a voicemail at our listener line: (914) 570-4869. Remember to tell us who you are and where you're calling from.  Subscribe to our weekly newsletter to get new episodes, photos, and more. Join our Facebook group, and follow Unorthodox on Twitter and Instagram. Get a behind-the-scenes look at our recording sessions on our YouTube channel. Find out about our upcoming events at tabletmag.com/unorthodoxlive. Want to book us for a live show or event in your area, or partner with us in some other way? Email Tanya Singer at tsinger@tabletmag.com. Unorthodox is produced by Tablet Studios. Check out all of our podcasts at tabletmag.com/podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices