The Modern Model

Hi guys! We are back and starting with the first episode of our brand-new series, The Journey of Becoming. We talk about who we were as kids, first impressions, share funny stories and more. Life is full of moments that mold us, but how did they ultimately shape our path to womanhood? Tune in, and maybe you'll find yourself relating to some of the experiences and stories we share!

It's never a dull moment when you gather up a group of girls and travel across the world to party. Tune in to hear all about Selitha's bach trip with her besties. Events include Bangkok city life, island hopping in Phi Phi, and monkey attacks.

Hi guys!! Brandi and Sel are back to talk about their most recent trips. Selitha gives more detail into her memorable Italian vacation and Brandi shares her time in the beautiful Belize. What was the best part? Tune in to find out! --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Hi guys! We are back again and with some BIG news! Our co-host Selitha is ENGAGED!! We are about to get into all the details, from how it was planned, the Lake Como proposal to the details of the ring. Tune in to hear it all and cheers to a new beginning for Selitha! --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Hey guys!! Sel and Brandi talk about recent life updates and take a friendship test. They've been friends for almost 5 years but feels much longer. Tune in as they get to the root of their friendship! --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Brandi and Sel are back with an update on moving! The two reflect on the pros and cons of moving to a higher cost living state like California. They breakdown the reality of how to live comfortably without compromising lifestyle. Insta @onelastthingpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Selitha and Brandi share their experience with solo traveling internationally and domestically. They discuss safety, tips on booking tours, and more. Tune in!! --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Brandi and Sel sit down and give their advice on some relationship questions. Change or compromise? Who pays for the first date? Age gap relationships? Find out their thoughts on this week's episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Sel and Brandi reflect on their current season of life as women in their mid 20s. The co-hosts share what having a "3rd place" means to them and how they are making strides to fulfill that space. Tune in to One Last Thing for some catch up! IG: @OneLasthingPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

*Cue "Quarter Life Crisis" by Taylor Bickett* Sel and Brandi discuss the pressures of turning 25, what it means to them and how they cope. What's the cause of a quarter life crisis? Society, internal pressure or a bit of both? Tune in to hear their take! --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

What's it like moving over a 1,000 miles from home? Biggest regrets? On a lighter note, has Selitha found her favorite places to go in SoCal? The girls sit down and talk about their experiences moving and lessons learned. --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Sel and Brandi are back, and they have some big news! Both of the hosts are officially in the same time zone. Tune in to hear about their new beginnings and what this next chapter of adulthood will look like. follow the insta @onelasthingpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Brandi and Sel sit down and express their thoughts on some topics they found from TikTok. From friendships to life goals, would you rather allows us to dig deep and get to know us more! --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Brandi and Selitha talk about the importance of mental health. They share their experiences with therapy and some self-care tips. Find time to take care of you

Airbnb or hotel? Make dinner reservations or walk-in? Brandi and Selitha are back for part two of First Impressions, but this time with some tips on Europe travel. Selitha also has a story on things to look out for when making a large purchase abroad. --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Selitha had a European summer and Brandi is here to ask all the right questions! The women discuss what Selitha did in Ireland, London, and Paris and what her thoughts were as a first timer visiting Europe. Brandi had her European moment in Italy just a few weeks before so definitely tune into last season's episode "European Summer 2023" to hear about it. Want to know the reality of traveling? These women will tell you. Don't forget to follow @onelasthingpodcast on insta to keep up with part 2. --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Welcome to One Last Thing with Brandi and Selitha! They sit down with special guest Cristy during their girl's day outing. The women talk about how life has been post college (now in their mid 20s) and share their perspectives on: relationships, rekindling past friendships, and goals before 30. Tune in for some fun...this is a spicy episode. insta @onelasthingpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Brandi and Selitha are back with a new season and new name! The co-hosts are all about big sister advice (literal big sisters) as they navigate through their mid 20s, elevated girl chats, and collaborating with professional guests. Tune in to catch up as they answer some thought provoking questions to give you a preview of their upcoming raw and unfiltered episodes. Follow them on insta @onelasthingpodcast to stay in touch! --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

We're back!!! And we went to Europe? Brandi and Sel catch up on the past couple months and plans. Big changes are coming soon...Stay tuned! --- Support this podcast: https://podcasters.spotify.com/pod/show/themodernmodelpodcast/support

Hey guys! Brandi and Sel are back to catch you up on their lives, work anniversaries, and a future girls' trip? They get candid on work life balance and the recent topic from young professionals yearning to have purposeful work. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel are back together IN PERSON. The duo rate 2022 and share how they feel about the new year. Join them for a girl chat on moving, being in a movie, and their excitement for life's next turning point. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel bring a recent family function topic to the pod: Weddings! The co-hosts discuss cultural traditions on who pays for the wedding. They share their opinions on who should take on the heavier weight. Tune in to hear what women want for their weddings and the modern approach to financing one.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel have some things to say! In this episode we expose some funny stories and lessons learned. Tune in to our candid conversation of some of our experiences. Find the co-hosts on insta @themodernmodelpod for updates! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Sel and Brandi discuss making the first move on dates, friendships, and how they deal with strangers. Tune in for a funny conversation that encourages the audience to put themselves out there to achieve what they want. Life is too short to not say "Hi!"...life also is too short to not listen to this episode ;). Find the co-hosts on insta @themodernmodelpod for updates! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel are BACK! Things have been a bit busy for the both of them as they transition into their new roles. What has been the difference between Sel's previous role and promotion? How has the last couple weeks of Brandi's first full time job been?  Tune in tonight! Follow us: @themodernmodelpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

This week's episode is about Brandi's big move to the Bay Area. From Arkansas to California, Brandi and Sel discuss pros and cons of being out West, living alone, and taking steps to achieving personal goals post college. Tune in to learn more about her experience and show some love on insta @themodernmodelpod to get another "life in Cali" update! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel sit down and talk with fellow Arkansan/University of Arkansas Alum Keauno "Keke". He talks about his upbringing, moving to Arkansas and his time on Netflix's Twentysomethings: Austin. He also shares some life updates and how he remains true to himself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel discuss what it's like to be homeschooled. Spoiler - it's not what people think it is. Have you ever thought about being homeschooled at the beach? The hosts also touch on life updates that will give you a laugh. Tune in to find out who was homeschooled and whether she would recommend it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Sel and Brandi discuss relationships, dating apps and their thoughts on marriage. Tune in to this episode to hear their conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel reflect on 2021 and share their next moves for the new year. The co-hosts discuss topics from travel to jobs to friendships. Tune in to hear about how they are going into 2022 and let them know if you can relate! Contact them on insta @themodernmodelpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel talk with Ayana Gray, a New York Times bestseller and Indie bestselling author in speculative fiction. She tells us about her journey with writing and the trip abroad that gave her the inspiration to write "Beasts of Prey", her book that is being adapted into a Netflix film. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel speak with Miss Arkansas Stephanie Barber before she hits the stage for Miss USA! Tune in to hear how Stephanie started pageantry, the most important things she learned during her reign, and how she serves her community today.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

What are your red flags? Brandi and Sel talk about red flags in relationships and (maybe ) food choices? Learn a bit more about them and some personal red flags! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel speak with Nicki, co-owner of Swoon Juice Bar, about starting a local business. Nicki and her husband, Roman, opened a new juice bar in Fayetteville, AR and it is popping off! The three touch on what is takes to turn dreams of being your own boss into reality... and doing what you love while creating an impact in the community. Tune in to hear the couple's story! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel talk about their own first impression stories with people in their life and if first impressions determine their views on people.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel sit down with Jenny and Jedd to discuss post college life. They share their routines, thoughts on reality, and expectations for the future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel sit down with singer Nae Danielle and talk about her journey as an artist. She goes into some life lessons and her full circle moment. Tune in to this inspiring episode and to hear a snippet of her song "Nonsense," available on Apple Music and Spotify. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel talk about what feeds their energy. Are they introverted or extroverted? Does the enneagram or zodiac signs relate to how they naturally seek energy? Find this out and more in this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Sel and Brandi sit down and talk about the experiences that have shaped them and what they think of the term “hurt people hurt people”. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Did Sel and Brandi have Sweet 16 parties? From college parties to wedding plans, does how you party define you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Selitha talk about getting their first jobs out of college! Selitha also has an awesome life update. Tune in to hear all about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Welcome to season 4! Tune in to hear Brandi and Selitha discuss their recent trips to Hawaii, New York, and Boston.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

It's the start of a new chapter...Brandi and Sel are graduating! From taking the last finals of undergrad to 16 personalities test and workplace fit, see if they agree with the results. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Selitha discuss their last few weeks of senior year, their next moves after college, and catch up on current events! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Selitha and Brandi sit down with entrepreneur LaPorsha Lowry. LaPorsha is the owner and publisher of "Sista's Keeper Magazine" and all Elle Shanice Media. Tune in to hear her story of building her brand, starting a business and future aspirations and goals! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Let's Talk is a series Brandi and Selitha created to bring awareness on issues in modern society. They discuss the rise of violence against Asian Americans since the pandemic started. Tune in to hear what they have to say on this problem.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Sometimes things just don't work out, but it's okay! Selitha and Brandi talk about relationships that weren't the best in that time or with that particular person. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Selitha sit down to talk about being a small business owner with Modern Model Stephanie Long! They dive into baking, entrepreneurial lessons, and advise for those interested in being a boss. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Brandi and Sel talk about birth order personalities and if they can relate to some of the traits with both of them being firstborns. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

In this episode, Brandi and Sel talk with newly crowned Miss Arkansas Teen USA Madison Marsh. Madison is in the US Air Force, getting her pilot's license and wants to be an astronaut! The trio discusses topics ranging from mental health in the military to the art of pageantry. Tune in to hear Madison's story.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support

Do you want to leave an impact or a legacy? We ask our 4 guests this question as we dive into the path of legacy building and our impact on the world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themodernmodelpodcast/support