Podcasts about confidence tips

How can you change your communication style to build your confidence and present yourself as a leader?RADA Business practitioner Jonny Lewis, who runs communication courses for the Florence Nightingale Foundation's leadership scholarships, gives nurses some tips in the latest episode of the Nursing Standard podcast.Joining him is nurse Agi Pradeep, recent Florence Nightingale Foundation scholar and senior transplant coordinator at King's College Hospital in London, who explains how Mr Lewis's guidance helped advance her career – including overcoming her fear of public speaking. Practical exercises to boost your confidence can be found from 24:18 in the episode.Follow the Nursing Standard podcast on Apple Podcasts, Spotify, Acast or wherever you get your podcasts.For more episodes of the Nursing Standard podcast, visit rcni.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How can you change your communication style to build your confidence and present yourself as a leader?RADA Business practitioner Jonny Lewis, who runs communication courses for the Florence Nightingale Foundation's leadership scholarships, gives nurses some tips in the latest episode of the Nursing Standard podcast.Joining him is nurse Agi Pradeep, recent Florence Nightingale Foundation scholar and senior transplant coordinator at King's College Hospital in London, who explains how Mr Lewis's guidance helped advance her career – including overcoming her fear of public speaking. Practical exercises to boost your confidence can be found from 24:18 in the episode.Follow the Nursing Standard podcast on Apple Podcasts, Spotify, Acast or wherever you get your podcasts.For more episodes of the Nursing Standard podcast, visit rcni.com/podcast Hosted on Acast. See acast.com/privacy for more information.

This episode turned into a really honest conversation about sensitivity, confidence, weird energy, and learning not to absorb every opinion people throw at you. I talk about negative interactions I've had lately, walking into rooms like you belong there, protecting your ideas, and why growth sometimes feels like taking steps backwards before moving forward again.Also probably one of my most unfiltered episodes yet Support the show

This week's episode is a real one.I'm talking about pitching Bizzy Bean, public speaking, and how crazy it is that in my mind I love attention and speaking… but my body reacts like I'm being hunted for sport.We get into the pressure of walking into rooms and pitching your business, the hacks I've learned for public speaking, and why I stopped trying to “act confident” and started showing up as my future self instead.I also talk about dealing with negative comments, people telling me my idea is too saturated, or straight up saying it won't work, and how easy it is to let that get in your head if you let it.Plus, how I pull myself out of a funk when I start spiraling, from movement, journaling, crying, buying myself a little treat, and learning how to reset instead of staying stuck there.Basically: how to keep building when people doubt you, and sometimes when you doubt yourself tooSupport the show

Sales confidence isn't something you're born with, it's something you build. If you've been waiting to feel confident before showing up, following up, or asking for the sale, that's exactly why you feel stuck. In this episode, I'm walking you through five powerful mindset shifts (and the actions behind them) that create real, lasting sales confidence—the kind that actually shows up in conversations about pricing, leading clients, and closing deals. No fluff. Just faith-driven strategy. Move beyond "fake it till you make it". This is about building authentic sales confidence through real conversation shifts.   Connect with Lindsay: IG/FB - @lindsayfletcher.co Download The Consistent Sales Checklist here: https://lindsayfletcher.co/checklist  

Get your "12 Questions to Ask Before You End the Friendship" Guide for FREE here!Most people think being likable means being impressive. So they try harder. They perform more. They overthink every interaction.And ironically… that's exactly what makes people feel disconnected from them.In this video, I'm breaking down what actually makes someone likable, and it has nothing to do with being the loudest, funniest, or most interesting person in the room.Support the showWant to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentional.com (subject line: COACH ME) and the team will be in touch with next steps!Subscribe to the Leveled Up Friendships YouTube channel!

Self-worth is built through the daily choices you make, not the validation you seek. In this episode of Spiritual Fitness, Eric Bigger shares the 3 true and powerful ways to build unshakable self-worth and confidence through self-discipline, positive self-talk, and showing up for yourself so you can trust who you are and move with real inner powerShop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...

Solo sex is one of the most powerful tools you have for better partnered sex — and most people are barely scratching the surface. In this throwback episode, Dr. Emily makes the case for why your relationship with yourself might be the most important sexual relationship you'll ever have. From finding out what actually turns you on to using masturbation as a way to manage stress and boost confidence, Emily covers everything you need to know about flying solo — including how to bring toys into the mix without awkwardness. She also takes listener calls about navigating different libidos in relationships, dealing with performance anxiety, and figuring out how to ask for what you want in bed. In this episode, you'll learn:  • Why masturbation is essential for sexual self-awareness — not just a fallback when you're single  • How to explore fantasies and toys on your own so you can communicate better with partners  • The connection between solo pleasure, stress relief, and overall sexual confidence More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more!  • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Timestamps: 0:00 - Introduction 1:30 - Why Masturbation Matters (Even If You Have a Partner) 3:05 - The G-Spot Myth: Why It's Really a "G-Area" 4:50 - First-Time Masturbation Guide for Women 8:17 - Choosing Your First Vibrator: What to Know 10:54 - Can You "Retrain" Your Body to Orgasm Without a Vibrator? 14:00 - Edging Explained: How to Intensify Your Orgasms 17:38 - Overcoming Shame and Religious Guilt Around Self-Pleasure 24:01 - The We-Vibe Melt: Why It's a Game-Changer 30:40 - Rapid Fire: Mismatched Libidos, BDSM, and Confidence Tips

Message me your 'Takeaways'.How to build confidence that actually lasts: stop waiting for it and start building conviction instead.For years I thought confidence was the starting line. That some people just had it and I didn't. I was confident running 800m races, but everywhere else I carried myself like someone waiting for permission.The breakthrough: I wasn't lacking confidence. I was lacking conviction.In this video I break down why confidence is a feedback loop you can't shortcut, how conviction builds the foundation confidence needs, and the exact documentation method I used to go from mumbling on camera to keynote speaking.This applies to every area of life performance: your body, mind, purpose, and relationships. Confidence follows conviction. Always.Want to see where conviction might be slipping in your life? Take my free Life Performance Scorecard: https://lachlan-p0moailx.scoreapp.com/Support the showTake the "Life Performance" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Get my Nice Guy Recovery & Confidence Building course (worth $130) free: https://bit.ly/brojo_soundcloud Use Dan's free Virtual Coaching app: https://bit.ly/brojo_coachingapp Apply for a free 1:1 trial coaching session with Dan (spaces strictly limited): https://theinspirationallifestyle.com/lets-talk/ Why does being a “nice guy” so often lead to anxiety, resentment, loneliness, weak boundaries, and a constant feeling of not being good enough? In this episode, confidence coach Dan Munro breaks down Nice Guy Syndrome — what it really is, where it comes from, and why people-pleasing backfires socially, romantically, and professionally. If you've spent years trying to be polite, agreeable, helpful, and non-confrontational — yet still feel invisible, frustrated, or chronically self-doubting — this episode will explain exactly why that strategy fails and what actually builds real men's confidence instead. In this podcast, you'll learn: What Nice Guy Syndrome really looks like in everyday behavior Why people pleasing destroys confidence, attraction, and self-respect How validation seeking and approval addiction develop in childhood The hidden link between attachment style, conflict avoidance, and anxiety Why “being nice” leads to resentment, weak boundaries, and emotional burnout The difference between performance-based living and living with integrity How confident men build self-trust through honesty, courage, and values Why trying to fix confidence alone often takes years — and what accelerates real change This episode is part of a five-part Nice Guy Recovery series, focused on practical, real-world guidance for men who want to stop people pleasing and start living authentically — without becoming aggressive, fake, or “alpha.” If you're struggling with: Nice guy syndrome People pleasing Validation seeking Low self-confidence Conflict avoidance Imposter syndrome Fear of rejection Weak boundaries …this episode will give you clarity on why things aren't working and what direction actually leads forward

Struggling with self-doubt? You're not alone. In this powerful episode of The Self Esteem and Confidence Mindset, we're diving deep into the proven strategies that separate confident people from everyone else.Discover 7 game-changing tips to boost your self-esteem and build lasting self-worth that no one can take away from you. Whether you're dealing with imposter syndrome, comparing yourself to others on social media, or just feeling stuck in negative self-talk, this episode gives you the practical tools you need to transform your inner dialogue.In this episode, you'll learn:The #1 mistake people make when trying to build confidence (and what to do instead)How to stop seeking external validation and develop unshakeable self-worthProven techniques to rewire negative thought patterns and boost your self-imageThe daily practice that builds confidence faster than anything elseHow to silence your inner critic and become your own best friendPerfect for anyone ready to level up their mental health, overcome self-doubt, and step into their most confident self in 2025.You can grab Leah Marone's new book here:⁠⁠www.serial-fixer.com⁠Come connect with me:Instagram: ⁠@jonnycpardoe⁠LinkedIn: ⁠Jonny Pardoe⁠

EPISODE # 73  Fear is human—and it can be fuel. In this episode, Megan shares a practical 6-step method to work with fear: name it, break it into micro-moves, reframe it as opportunity, reconnect to your why, use movement to embody courage, and take one tiny action now. Perfect for creatives and entrepreneurs navigating overwhelm, self-doubt, or visibility blocks. You'll leave with mindset shifts, somatic tips, and a doable next step to build momentum today. If this helped, follow the show and leave a quick review—it helps more bold humans find us. You'll Tap Into:• Fast ways to spot fear vs. “bad timing”• Micro-actions that reduce overwhelm• Reframes that shift judgment → opportunity• How movement primes your nervous system for courage• A one-step “do it now” challenge

Public speaking is the number one fear, even over death, spiders and heights, but it is a skill that's definitely essential to life, so this episode is for you if you want to become a rockstar public speaker.  Guest Marianne Hickman is an award-winning Speaker having spoken on over 2000 stages. She is a top speaker trainer, bestselling author and host of the Marianne Hickman Show podcast and remarkably a mother to six children.  Things Talked About: What do most people get wrong about public speaking #1 mindset shift someone must make to become a confident speaker How to deal with imposter syndrome What's a small habit daily to improve speaking confidence What's more important: What we say, or how we say it Things we talked about: Self double vs going all in when first launching a business lowest points in the journey, and how did you push through  When feel like giving up what kept you going the big break or turning point that helped beyond the basement mindset shift going from solopreneur to CEO of a multimillion-dollar brand How to stay grounded and focused when stakes get higher What does success look like now How has confidence played a role in journey Best tip to make a bold move Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect with Marianne Hickman https://mariannehickman.com  

5 Steps to Create an ALTER EGO That Gets You EVERYTHING You Want Access exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow Babes and Divas: https://patreon.com/GetUpandGlow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkAre you ready to meet the most powerful version of you? In this episode of Get Up & Glow, I'm breaking down exactly how to create, name, and summon your alter ego… the bold, magnetic, unstoppable version of yourself who doesn't settle, always moves with confidence, and has the grit to go and get what she wants.We'll cover: - What an alter ego really is (and why every icon from Beyoncé to Lady Gaga had one). - How to design your alter ego step by step — from her name to her signature artifact. - The psychology behind alter egos: why they work, how they boost confidence, and how to make yours unstoppable. - When to summon your alter egoPlus all of my diva Action Steps to start living as HER today.This isn't about faking it… diva, this is about becoming the highest version of yourself, faster. She already exists inside you, babe. It's time to let her out!!!!!Ready to become the hottest, healthiest, happiest version of you in 2025? Hit subscribe, join the glow up divas, and let's build the life your alter ego would be proud of.Timestamps: 00:00 Unlocking Your Dream Self01:38 What is an Alter Ego?04:57 Why Use an Alter Ego?09:36 Celebrity Alter Ego Examples12:02 Creating Your Alter Ego13:46 Summoning Your Alter Ego15:35 Join the Glow Up Community18:03 Final Thoughts and EncouragementThe pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

Watch on YouTube here: https://youtu.be/j4eaNgNz3yw?si=7is17YCNNiMMx2Mw If you've created a guide, checklist, or mini-course—but you're not promoting it because you're thinking “Who am I to sell this?”—you're not alone. The real blocker usually isn't your product; it's confidence and not knowing what to say or where to say it. In this post, I'll show you two quick AI prompts that flip that script and give you the exact words and plan to promote—plus how to publish a ready-to-buy sales page with MiloTree's Free Plan in minutes (no website needed). Show Notes: MiloTree Confidence and Promotion AI Prompt Pack (Free Download) Digital Product Ladder AI Prompt (Free Download) 6 Purchasing Triggers Test Join The Blogger Genius Newsletter Become a Blogger Genius Facebook Group Subscribe to the Blogger Genius Podcast: iTunes YouTube Spotify The Real Problem: “Who am I to sell this?” Most creators stall after hitting “publish” because they're afraid to promote. The result? Crickets—not because the product is bad, but because no one heard about it enough times to buy. The fix is a mindset + messaging shift you can trigger with AI in under a minute. The 60-Second Fix: Copy/Paste These 2 Prompts Prompt #1 — Confidence & Language Paste this into your AI tool: Act as my business coach and mindset mentor. I've created a digital product about [TOPIC] but I feel nervous promoting it. Remind me why my experience has value, explain how selling helps people, write me a confident script for talking about my product, and give me 5 places to share it today. Be encouraging but honest. This gives you: a quick reframe, a confidence boost, and a short script you can actually use in DMs, posts, and conversations. Prompt #2 — Distribution Plan (What to Post & Where) I'm ready to promote with confidence. Give me 10 places to share my product today with exact words for each platform (helpful, not salesy). Include social media, email ideas, and networking conversation starters. Also give me a simple 7-day promotion schedule. This turns “random posting” into a repeatable weekly cadence that compounds—how you go from your first $100 to your first $1,000. Make Buying Frictionless: Use MiloTree (Free Plan) Confidence is great—but people still need a place to buy. Here's the fast path with MiloTree: Set up your product in MiloTree → choose Digital Download. Name, price, and upload your PDF or file (e.g., “Time Management for Busy Moms” at $27). Click Create Sales Page → MiloTree's AI writes your sales copy for you. Get one shareable link you can paste everywhere (social, email, DMs). Payments go to you via Stripe; MiloTree auto-delivers the file to customers. Why creators love this workflow No website or tech stack required AI-written sales page (goodbye blank page) Auto-delivery + instant payments Share one link everywhere and focus on consistent promotion

I want to hear your thoughts about the show and this episode. Text us here...How many times did you say “I'm sorry” today? If you're like most people, it was probably more than a few, and not always for things you were actually responsible for. Over-apologizing is a habit rooted in people-pleasing, perfectionism, anxiety, and even trauma.In this solo episode, Julie dives into:Why so many of us over-apologize (and where the habit comes from)The hidden costs of saying sorry too often at home and at workThe link between trauma, anxiety, and “fawning” behaviorsFour practical steps to break the cycle of unnecessary apologiesReal-life examples to help you practice rephrasing “sorry” into strengthWhether you're someone who says “sorry” for taking up space or you want to build healthier, more confident communication habits, this episode will give you the tools to start showing up unapologetically.Sign up for the CEO Retreat this November. https://goconfidentlycoaching.com/2025-ceo-retreat-for-women-entrepreneursThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

In this episode of Heartbreak to Happiness, host Sarah Davison welcomes fashion stylist, author, and influencer Kat Farmer (DoesMyBumLook40). Kat shares her journey through divorce, career reinvention, and life in the spotlight with honesty and humour.Discover insights on:Navigating divorce and personal growthBuilding confidence and resilience in midlifeFashion, style, and embracing new opportunitiesA must-listen for anyone facing change and looking for inspiration to rebuild with strength and authenticity.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Send us a textIn this episode, I'm joined by my sexologist bestie Kasha, and we're breaking down exactly how to become the most seductive version of yourself — without changing your body, begging for attention, or overthinking your worth.Support the show

  Navigating Life's Messiness: Tips for Embracing Your True Self In a world obsessed with perfection, the this episode of the "Casa de Confidence" podcast, I offer a much-needed perspective: embracing imperfection as a path to self-acceptance and personal growth. Drawing from my own life, I unpack the societal pressures that shape our self-image and provide you with actionable strategies to break free from the cycle of self-criticism. Our earliest experiences with mistakes and societal expectations often shape our self-worth. Recognizing these patterns is the first step toward change. In this episode:  Embracing imperfection as a key theme in personal growth and self-acceptance. The impact of societal expectations and childhood experiences on self-image. The importance of self-compassion and treating oneself with kindness. Mindfulness practices to address negative thought patterns and promote self-awareness. Finding joy in everyday life and engaging in playful activities. The necessity of rest and recharging for overall well-being. The role of shame in personal struggles and the power of gratitude to combat it. Shifting mindset to view rest and play as valuable rather than wasteful. The significance of community and connection in the journey toward self-acceptance. Encouragement to pursue dreams and navigate life's challenges with confidence. Find Julie on social: https://www.instagram.com/julie_deluccacollins/https://www.linkedin.com/in/goconfidentlyjulie/ https://www.facebook.com/jdelucca https://www.tiktok.com/@juliedeluccacollins https://www.youtube.com/@JulieDeLuccaCollins (Podcast Chanel) https://www.casadeconfidencepod.com/listen (audio podcast) Website: https://goconfidentlycoaching.com/     Thank you for joining us today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to the website and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE. Have a blessed week, Jen  

This episode of the RepcoLite Home Improvement Show, sponsored by Benjamin Moore, guides listeners through the process of selecting exterior paint colors with confidence. Topics covered include the importance of considering existing materials and landscaping, the impact of lighting on color appearance, and the influence of architectural style on color decisions. Dan also discusses how to use color samples effectively, the Benjamin Moore Color Portfolio app, and the benefits of using high-quality paints such as Benjamin Moore and RepcoLite. Listeners are encouraged to take their time, seek limited but trusted opinions, and use available resources to make informed decisions about their exterior home colors.00:00 Sweet corn!05:07 Choosing Exterior Paint Colors with Confidence09:38 Ground Rules for Picking Exterior Colors13:04 Considering Existing Materials and Constraints18:41 Introduction to Exterior Color Selection19:37 Architectural Styles and Color Schemes21:12 Colonial, Victorian, and Craftsman Homes23:30 Ranch Homes and Mid-Century Colors25:30 Working with Brick Exteriors29:35 How Many Colors to Use?32:49 Shutters, Doors, and Final Thoughts37:03 Choosing the Right Paint

Send us a textToday I want to talk about something that keeps so many of us awake at night. Something that makes us scroll through Instagram at 2 AM, wondering why everyone else seems to have their life figured out while we're still trying to find the TV remote.You know what I'm talking about, right? That little voice in your head that whispers, "You're not good enough".Connect With Kapeel Guptaor Click on the link: http://bit.ly/4jlql8sWhat You May Learn0:00 Introduction2: 26 Mission Statement2:44 From Comparison to Clarity - Reclaiming Your Own Voice5:49  The Myth of Overnight Confidence9:36 Imposter Syndrome at Every Stage - You're Not Alone13:05 How Small Wins Create Big Shifts15:06 Confidence is not Loud - Owning Your Authentic Style18:18 The Journey Continues20:00 Conclusion20:37 Call to ActionSupport the show

Welcome to your Pride season pep talk! In this solo episode, Erika shares advice for those celebrating their first Pride. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Intro: Most guys completely blow it at bars — not because they're unattractive or awkward, but because they have no idea how to move, where to stand, or how to actually create a connection in a nightlife environment. In this episode, I'm breaking down the real reason guys fail with women at bars — and giving you a proven system you can follow to approach confidently, spark attraction, and avoid the mistakes that kill your chances before you even open your mouth. If you're tired of standing around with a drink in your hand waiting for something to happen, this episode is going to flip the script.Links:Get NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 Mastering Bar Game Tactics05:08 Ideal LA Bars for Socializing09:29 Clubbing Strategy in Major Cities12:42 Confidence Tips for Bar Newcomers16:09 Awkward Hand-Holding Encounter16:54 "Playful Dating Roleplay Banter"22:47 Late-Night Bathroom Hookup Story25:33 Approach Etiquette: Acknowledge Her Friends27:10 "Building Attraction: Playful Interactions"30:29 "Join High-Status Social Circle"Connect w/ Robbie: Book a call: https://calendly.com/robbiekramer/strategy-callInstagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramerYouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence

navigating your 20s can feel overwhelming—so here are 10 life lessons that helped me find clarity, confidence, and purpose ✨ from building self-worth and mastering your mindset, to creating financial flow and embracing failure, these are the tips I wish I had when I was starting out. this video is your guide to glowing up in your 20s—inside and out. we'll talk daily habits, communication skills, manifestation, and how to truly step into your highest self. if you're in your self-growth era, this one's for you

Send us a text You don't need to be fearless to be heard—you just need to be willing. In this powerful episode of Soulful Selfcare, I'm joined by Leslie Fiorenzo, a woman who turned her early failures in public speaking into a decades-long journey of impact, courage, and clarity. Leslie's warmth and wisdom light the way for women who are ready to stop silencing themselves and start standing in their truth.We talk about everything from navigating corporate life to handling difficult conversations with grace, and how every woman has a story worth telling—even if her voice shakes when she starts. Whether you've been afraid to speak up in meetings, want to be a better communicator in relationships, or dream of sharing your story on stage, this episode is a gentle (but fierce!) nudge toward your next level.In this episode, we dive into:How Leslie turned a failed speech contest into a public speaking careerWhy finding your voice is key to healing and growthThe hidden power of difficult conversationsWhat keeps women silent—and how to reclaim your confidenceTools for communicating with clarity and authenticityHow to stop fearing judgment and start embracing your unique storyGuest Links: Website: lesliefiorenzo.com Fearless Speaker Blueprint (Free Gift): lesliefiorenzo.com/5-free-tips LinkedIn: linkedin.com/in/lesliefiorenzo Facebook: facebook.com/leslie.fiorenzo Instagram: instagram.com/lesliefiorenzo YouTube: youtube.com/@findyourvoicecccFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

In this episode of the English With Grace podcast, host Grace invites board-certified speech-language pathologist Lenora Edwards to discuss her experiences and insights into language development and speech therapy. Lenora explains the difference between accents and speech issues, offers practical exercises for English learners to improve pronunciation and boost confidence, and highlights the importance of cultural competency. They also explore how children's ability to learn languages differs from adults and share tips on overcoming shyness and building confidence in language learning. The episode wraps up with Lenora's favorite motivational quote and details on how listeners can access Better Speech's services.00:00 Introduction to English with Grace00:46 Meet Lenora Edwards: Speech Language Pathologist01:43 Understanding Accents vs. Speech Issues03:55 Language Development in Children and Adults05:54 Practical Tips for Improving English Speaking Skills11:29 Building Confidence in Language Learning19:41 The Importance of Playfulness in Learning23:18 Final Thoughts and Inspirational QuoteFind more information about Better Speech here https://www.betterspeech.com/

Join us on Menopause Made Easy as we dive into the journey of self-discovery during menopause with Gosia Nagy, a holistic health coach and life coach. In this episode, Gosia shares her insights on staying true to yourself, embracing your authentic identity, and navigating the challenges of menopause with grace. Learn how to reconnect with your inner self and thrive through this transformative phase with practical tools and empowering strategies. • Staying Authentic: Gosia discusses the importance of remaining true to yourself, even amidst societal pressures and shifting identities during menopause.   • Reconnecting with Yourself: Discover Gosia's simple yet powerful exercise of journaling for three minutes daily to uncover your true self and desires.   • The Queen's Attitude: Learn how adopting a regal mindset can help you prioritize self-care and approach menopause with dignity and joy.   • Empowerment in Transition: Gosia explains how giving yourself permission to be who you are can lead to a more natural and flowing menopausal journey.   • Practical Tips for Confidence: Tips on setting daily intentions, reflecting on past resilience, and looking forward to what truly matters in life.   Connect with Gosia:   • Website: gosianagy.com   • Facebook: Gosia's Facebook • Instagram: Gosia's Instagram   • LinkedIn: Gosia's LinkedIn • Podcast: Simply Well and Beyond Podcast   Additional Resources:   • Menopause Support Academy   Gosia encourages women to reclaim their power and freedom during menopause, reminding us that this phase is an opportunity to redefine and rediscover ourselves. For personalized guidance, Gosia offers one-on-one coaching through her three-month program to help you thrive with ease.   Produced by LauerNathan.com

In this episode, I sit down with confidence coach Sue Reid for an honest and empowering conversation about what it really means to have self-confidence. We talk about the moments in life that can shake our belief in ourselves, how old patterns keep us playing small, and why building confidence is often less about doing more—and more about how we see and value ourselves. Sue shares thoughtful insight on how to recognize if you might be struggling with confidence, and what it actually takes to begin shifting that. From emotional resilience to the power of community, we explore what it means to grow confidence from the inside out—and why even small steps can change everything.   Three Takeaways: Confidence isn't just about what you can do, it's about how you see yourself. The way we treat ourselves quietly shapes everything, especially our ability to grow. Who you spend time with matters more than you think when it comes to personal change.   Self-confidence isn't about what you can do – it's about how you see yourself  and what you believe you're worth.       Confidence Matters by Sue Reid. https://suereid.substack.com/       Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!  

In this episode of Blind Abilities, Jeff Thompson speaks with three professionals from State Services for the Blind (SSB)—Kate Larson, Randi Lasher, and Shane DeSantis—who support students with vision loss as they prepare for life after high school. They share helpful tips about applying for college, getting financial aid (like FAFSA and scholarships), gaining job experience through internships, and working closely with counselors for support. They also talk about the importance of accessibility, orientation and mobility, and how internships and campus resources can help you feel confident and ready to succeed in college and beyond.   To learn more about the services available through State Services for the Blind and how they can support your independence, contact Shane DeSantis at Shane.DeSantis@state.mn.us or call 651-385-5205.   Full Transcript:  

Episode 49: The Secret Sauce of Stage Presence - What Winners Do Differently. Why do some performers steal the show while others fade? It's all about presence—and I'm spilling three things winners nail every time. Try a quick trick to feel it yourself, and get ready—Episode 50's next with my full Fame Method reveal! Listen now and step up your game.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

In this episode of The Blonde Cafe Podcast, we dive deep into practical confidence-building strategies that will help you overcome self-doubt, improve your mindset, and put your best foot forward in any situation.

Join us this Valentine's Day as we sit down for an impromptu chat with Social Media star @bryanthediamond as we discuss self confidence, self love, and looking and feeling your best. 

What does it take to win Miss America? In this episode of the She Believed She Could Podcast, host Allison Walsh sits down with Miss America 2024, Madison Marsh, and Miss America's Teen 2024, Hanley House. They share their inspiring journeys, how they overcame challenges, and actionable advice on building confidence, chasing your dreams, and creating a lasting impact. Whether you're an ambitious professional, entrepreneur, or someone seeking inspiration, this episode is packed with wisdom and heart.What You'll Learn:How Madison made history as Miss America and her groundbreaking advocacy for pancreatic cancer.Hanley's entrepreneurial journey and her 5-step framework for success.Confidence tips and how to stay grounded while pursuing big dreams.

The Importance of Posture and Core Strength for Health: Nutritionist Leyla Muedin discusses the critical role of posture and core strength in overall health and well-being. She provides practical advice on improving posture, from standing and sitting techniques to exercises like planks and balance-focused activities such as yoga and Tai Chi. Leyla emphasizes the impact of good posture on physical comfort, mobility, and even mental well-being. Additionally, she offers tips for setting up an ergonomic workspace and highlights the importance of taking breaks to minimize strain and promote better circulation. The episode underscores the significant benefits of incorporating intentional posture improvements and core-strengthening exercises into daily routines.

Send us a textWe all want to grow and feel better in ourselves and that starts with setting the intention to become more confident in yourself. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com

"Struggling to balance business goals with family life? You're not alone! In this episode, we're sharing real, actionable tips from the experts at Brand Me on Demand to help you succeed as a mompreneur without burning out."Tune in to learn:

Are you tired of being overpowered by difficult clients in your corporate sales meetings? Do you struggle to stay calm when faced with challenging clients who seem determined to contradict everything you say? You're not alone. Today, Nikki shares confidence tips specifically for women dealing with know-it-all clients. She breaks down what you can do to set yourself apart and set yourself up for success even when they may have a bit of a condescending attitude.  Use these strategies to turn a challenging situation into a win for you and your client! Learn how to establish power and take control of the meeting from the start.  You'll discover how to ask powerful questions that keep you in control and learn a foolproof strategy for defusing hostile behavior without getting defensive. Nikki also explains why "selective amnesia" might just become your new best friend in managing difficult clients within corporate sales. Along with a personal story about a challenging client that taught her one of the most valuable lessons of her career. Whether you're a seasoned corporate sales professional or just starting out, this episode is packed with practical advice to help you navigate difficult clients with confidence and ease. Tune in to learn how to turn tough corporate sales situations with difficult clients into opportunities for growth, stronger relationships, and ultimately, bigger deals! Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00!   In This Episode: [01:38] Establish your authority. Ask permission to lead the meeting. Pre-frame the call to take the lead in the meeting.  [02:18] In order to make this meeting productive, can I start with a few questions? [03:08] Establish your expertise when asking a standard question.  [04:24] Acknowledge and allow them to share their expertise. You can also ask about expectations. [06:17] When you ask questions the person answering is the expert at that moment. [08:58] Nikki shares a story about her early career where she was able to stand in her place of credibility and speak about her product and solutions, while still giving respect to their knowledge base. [10:51] Always take a step back and get curious. Ask yourself if you've created an environment of safety. [13:09] Nikki shares a strategy for turning a prisoner into a learner. [14:11] If you can be curious and create safety, a lot of times you can win these people over. [14:49] A polarity response is when someone takes an opposing view to what is said. For some people, this has become a behavioral trait. [15:51] When someone shows up with a polarity response, you need to be able to switch your language. You can find training about this in the Sales Maven Society. [18:29] For a polarity response, use something like I'm not sure you'd be open to this. [19:11] Getting defensive is the worst mistake that you can make. Look for ways to be curious and show it in your body language and your questions. [20:47] Selective amnesia is where you say what you need to say, but then next time you talk to this person you're fine.  [25:15] Boundaries create safety. [26:05] Set yourself up for success by changing your language with polarity, bringing selective amnesia when needed, changing the way you frame questions, and pre-framing at the start of the call. [27:02] It's okay to bless and release. Then use that energy to find your next client.   For more actionable sales tips, download the FREE Closing The Sale Ebook.   Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society Work With Nikki Discussion To download free Resources from Nikki: www.yoursalesmaven.com/maven 

COMEDY ALERT: Do you live in the Bourbonnais, IL area? Join Tracy LIVE for her one-woman comedy show "Life Happens Laugh Anyway" on Friday, October 18, 2024. She will be at Cornerstone Church in Bourbonnais. This is a Ladies Night Out where Tracy will be sharing stand up comedy followed by inspiration for all in attendance to take ONE STEP of faith toward Jesus. Tickets are $15 (plus processing fee). You can grab your tickets here. Now back to our podcast... Welcome back, humor consumers, to the Life Happens, Laugh Anyway podcast. Join comedian Tracy DeGraaf and her best friend and co-host, Cathrine, in the Pod Lab as they discuss episode number 194. With episode 200 approaching, they are seeking ideas from listeners to celebrate this milestone. Do you have any suggestions? Share your thoughts! In this episode, Tracy and Cathrine dive into the art of communication, drawing insights from communication expert and attorney Jefferson Fisher. Discover practical tips on having difficult conversations and avoiding arguments, making communication a skill that can be improved. They explore strategies for fostering understanding, extending grace, and effectively conveying messages. Join the conversation and learn how to communicate with confidence, ensuring your words edify and encourage others. Plus, don't miss Tracy's upcoming comedy show and their shout-out to sponsors who help keep the podcast running. Tune in for an engaging discussion that combines humor, insight, and a touch of faith. SIDE NOTE: Do you LOVE the podcast? Become a Humor Contributor by donating $5 per month. Click here to go to Tracy's website to help us offset the cost of bringing weekly episodes for your binging pleasure and personal growth. ;0) 

Innovation confidence is a crucial mindset for anyone looking to excel in today's fast-paced world. The perfect blend of creativity, strategic thinking, and adaptability allows you to approach challenges with fresh perspectives. Whether aiming for personal growth or professional success, building innovation and confidence can make all the difference. This episode explores actionable tips and tricks to help you develop and enhance your innovation confidence. What is Innovation Confidence? At its core, innovation confidence is more than just believing in your ability to innovate—it's about equipping yourself with the tools and mindset necessary to face complex challenges head-on. Innovation confidence isn't just for inventors or leaders; it's essential for anyone looking to solve problems, improve their work, or adapt to changing environments. By cultivating innovation confidence, you position yourself to: Tackle challenges with creativity and resilience. Drive continuous learning and improvement. Embrace feedback and adapt to the rapidly evolving world. Why Innovation Confidence Matters Confidence in your innovative abilities pushes you to step out of your comfort zone and take the risks necessary for growth. Without it, you might miss out on opportunities to: Develop creative solutions. Enhance your problem-solving capabilities. Foster teamwork through collaboration. In both personal and professional settings, having innovation confidence opens the door to new possibilities. It allows you to confidently navigate the unknown, promoting personal growth and professional advancement. Tips for Building Innovation Confidence Engage in Creative Exercises To strengthen your innovation confidence, engage in regular creative exercises. Brainstorm new ideas, take on creative challenges, or use tools like mind maps to explore new concepts. This practice stimulates your brain and encourages creative thinking, helping you break free from conventional approaches. Embrace Failure as a Learning Opportunity Innovation confidence means embracing failure and treating it as a stepping stone to success. When things don't go as planned, analyze the situation, identify what went wrong, and figure out how you can improve. Celebrate small wins and view setbacks as valuable learning experiences contributing to growth. Collaborate with Diverse Teams Working with people from various backgrounds fosters innovation. Collaboration brings new perspectives and insights, which can significantly improve your problem-solving capabilities. A diverse team challenges you to think differently and pushes the boundaries of what you believe is possible. Say Yes to New Challenges An essential part of innovation confidence is taking on tasks outside your comfort zone. By saying "yes" to new challenges, you build resilience and expose yourself to unfamiliar problems, strengthening your innovation ability. Seek Feedback and Iterate Don't be afraid to seek feedback. Asking for input helps you refine your ideas and approach. Use constructive criticism as a tool for improvement. Innovation is a continuous process, and iteration is key to long-term success. Conclusion Building innovation confidence is a journey that requires effort, creativity, and persistence. It's about embracing challenges, learning from failure, and consistently striving to improve. As you apply the tips and tricks discussed here, you'll find yourself more equipped to face the demands of both personal and professional life. With innovation confidence, you unlock your potential to solve complex problems, lead with creativity, and adapt to an ever-changing world. Remember, innovation confidence isn't something you either have or don't—it's something you can develop. Start small, keep pushing forward, and see how this mindset leads to greater success and personal fulfillment.  

Innovation confidence is a crucial mindset for anyone looking to excel in today's fast-paced world. The perfect blend of creativity, strategic thinking, and adaptability allows you to approach challenges with fresh perspectives. Whether aiming for personal growth or professional success, building innovation and confidence can make all the difference. This episode explores actionable tips and […]

Speaking Tips, Confidence Tips, and STAYING Outside Your Comfort Zone. Please help us welcome back César Cervantes to celebrate his upcoming Blox TV Show appearance! Learn how he landed his spot on the showHow to land and deliver a top talk What's the latest in growth since his first time here Did you miss his first show? Be sure to catch up here! Do you have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to connect.Support the showThis episode is brought to you by Coming Alive Podcast Production: Helping You With All Your Podcasting Needs. You can head to www.comingalivepodcastproduction.com to learn more.

What's pushing you to finally take the leap and start your own business?   In this episode, the guys share invaluable insights and practical advice for aspiring entrepreneurs. Discover how to break through the limiting beliefs that hold you back from launching your own business dreams. The hosts discuss common fears, from financial risk to criticism and legal obstacles, and offer actionable tips on overcoming them.   Learn about the different types of business structures, from sole proprietorships to LLCs, and get guidance on the essential legal steps to set up your business. Uncover the mindset shifts needed to put yourself out there and strategies for pushing past the fear of the unknown. This episode will leave you equipped with the knowledge and confidence to turn your business aspirations into reality.   “We all have these motivations to do something great, to be the boss” - B.I.G Dreamz   You'll leave this episode with…   Tips to help you overcome your fears and limiting beliefs when starting a business   The cost behind being your own boss   Common mindsets that get in the way of starting your own business   What you need to know about the legal side of starting a business   The three types of businesses you can own   What a sole proprietor and LLC entails   Where you can get an EIN (Employee Identification Number)   The ‘Why' behind you wanting to start a business   The mindset you need to take a financial risk   How to deal with the criticism and fear of putting yourself out there   The importance of a business coach   The Manhood Experiment of the Week to boost your confidence and help you move past the fear of 'I don't know how.'   -----   Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. 
 https://ratethispodcast.com/man

   What is the Manhood Experiment? 
 It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
   Instagram @ManhoodExperiment   Tiktok @ManhoodExperiment   Threads @ManhoodExperiment   Submit your questions @ www.manhoodexperiment.com   Resources Mentioned: - Bizee - bizee.com  - Irs.gov - LegalZoom - legalzoom.com - MHE Guide - https://manhoodexperiment.com/  

I'm so excited to bring you this highly requested episode topic: dating in a bigger body! Jasmine King, a plus-sized dater and the founder of Jas Explains, provides incredible insight, tips and mindset shifts for those who want to get the most out of dating, but fear their body size holds them back. Jasmine and I dive deep into how to build confidence and face the challenges of dating in a larger body, like being fetishized while using apps. No matter your body size, this episode will make you feel empowered in your dating life. Connect with Jasmine: https://www.instagram.com/thejasexplains/ Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9  Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/ Follow on TikTok: https://www.tiktok.com/@dating.intentionally Get my free dating FAQ guide: http://eepurl.com/ihTMYj Read more on the blog: https://intentionally.dating/blog-posts/  Watch on YouTube: https://www.youtube.com/@Dating.Intentionally  Rate on Apple: https://t.ly/JJgpP  About Jasmine King: Jasmine King is the founder of Jas Explains; a platform designed to foster open dialogue and empowerment. It serves as a vibrant hub where individuals can explore topics such as sexual wellness, relationships, personal growth, and empowerment, all within the unique context of Malaysia. Through Jas Explains, Jasmine endeavors to break down barriers, normalize conversations, and uplift communities, ultimately striving for a more informed, inclusive, and empowered society. Learn more about your ad choices. Visit megaphone.fm/adchoices

**Confidence tips begin at 42 minutes** In this 70 minute freeform episode Kelly shares the updates from her summer, current musings, how family vacation went, and a new idea for podcasters that she has been sitting with for a while. Nothing is off limits during this update, and then in the second half of the episode Kelly shares her top 8 tips for boosting your confidence. Check out the new 25 Min Yin Yoga Class Here More Mindful in Minutes Join Kelly in 2024 or 2025 Icelandic Homecoming Iceland October 5-10, 2024 Learn more here Wild and Wondrous Woman Scottish Highlands May 5-10, 2025 Learn more here Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

welcome back to difficultish!!! this episode is all about confidence; how brown people can struggle with confidence, what true confidence really looks like, our growth through insecurities, and of course our 5 star tips and tricks on how to grow through your own!! lacking confidence is no joke, it's something we're all scared to admit, so we open an open conversation helps guide y'all with becoming more confident in yourself. listen for a hug!! keep tabs on us: our youtube: https://www.youtube.com/channel/UCITGvzBnzyExvMPh7EGqCzQ our instagram: https://www.instagram.com/difficultish/ mohuya's instagram: https://www.instagram.com/mohuyaakhan/?hl=en mashnun's instagram: https://www.instagram.com/mashnunmunir/ --- Support this podcast: https://podcasters.spotify.com/pod/show/difficultish/support

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What's pushing you to finally take the leap and start your own business?   In this episode, the guys share invaluable insights and practical advice for aspiring entrepreneurs. Discover how to break through the limiting beliefs that hold you back from launching your own business dreams. The hosts discuss common fears, from financial risk to criticism and legal obstacles, and offer actionable tips on overcoming them.   Learn about the different types of business structures, from sole proprietorships to LLCs, and get guidance on the essential legal steps to set up your business. Uncover the mindset shifts needed to put yourself out there and strategies for pushing past the fear of the unknown. This episode will leave you equipped with the knowledge and confidence to turn your business aspirations into reality.   “We all have these motivations to do something great, to be the boss” - B.I.G Dreamz   You'll leave this episode with…   Tips to help you overcome your fears and limiting beliefs when starting a business   The cost behind being your own boss   Common mindsets that get in the way of starting your own business   What you need to know about the legal side of starting a business   The three types of businesses you can own   What a sole proprietor and LLC entails   Where you can get an EIN (Employee Identification Number)   The ‘Why' behind you wanting to start a business   The mindset you need to take a financial risk   How to deal with the criticism and fear of putting yourself out there   The importance of a business coach   The Manhood Experiment of the Week to boost your confidence and help you move past the fear of 'I don't know how.'   -----   Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. 
 https://ratethispodcast.com/man

   What is the Manhood Experiment? 
 It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
 Instagram @ManhoodExperiment   Tiktok @ManhoodExperiment   Threads @ManhoodExperiment   Submit your questions @ www.manhoodexperiment.com 
 Resources Mentioned:   Bizee - www.bizee.com   IRS - www.irs.gov   LegalZoom - www.legalzoom.com   MHE Guide - manhoodexperiment.com