The Primal Side

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Brandon Miller interviews guests around the world, all sharing one thing in common…they eat meat...a LOT of meat. He is on a mission to find the true meaning of optimal health and longevity, and hopes to uncover it through focusing on nutrition and lifestyle. (created by @Carnvorebmillz)

Brandon Miller


    • May 17, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 55m AVG DURATION
    • 33 EPISODES


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    Latest episodes from The Primal Side

    Ask me Anything Q+A Week 1

    Play Episode Listen Later May 17, 2023 32:31


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @primalbmillz From there, my linktree in my bio has all my handles!

    Rebekah Heishman shares her inspiring story and healing journey using ANIMAL fat (The Primal Side Ep.30)

    Play Episode Listen Later May 9, 2023 53:07


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Rebekah on instagram @tailoredketohealth, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Daniel Magyar tells us how to properly break through a fat loss PLATEAU (The Primal Side Ep.29)

    Play Episode Listen Later May 9, 2023 57:27


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Daniel on instagram @dm_trainer, from there click the link in him bio to find out more about him! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    properly primal magyar fat loss plateau
    Crystal Sikes discusses her low-carb experience during PREGNANCY (The Primal Side Ep.28)

    Play Episode Listen Later May 9, 2023 59:16


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Crystal on instagram @the.lady.savage, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Robert Sikes and his CONTROVERSIAL low-carb bodybuilding approach (The Primal Side Ep.27)

    Play Episode Listen Later May 9, 2023 53:25


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Robert on instagram @ketosavage, from there click the link in his bio to find out more about him! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Kim Forbes explains why ELECTROLYTES are beneficial throughout your keto journey (The Primal Side Ep.26)

    Play Episode Listen Later May 9, 2023 49:45


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Kim on instagram @kimsketo365, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Jen G cleared up her skin, and goes over why your PETS should go CARNIVORE! (The Primal Side Ep.25)

    Play Episode Listen Later May 9, 2023 51:54


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Jen on instagram @delightedtomeatyou, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Eric Young(nocarbsnation) is a carnivore at age 50, continues to MOTIVATE others (The Primal Side Ep.24)

    Play Episode Listen Later May 9, 2023 52:18


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Eric on instagram @nocarbsnation, from there click the link in his bio to find out more about him! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Amber Wentworth chats about breaking sugar ADDICTION (The Primal Side Ep.23)

    Play Episode Listen Later May 9, 2023 48:40


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Amber on instagram @lonestarketogirl, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Everything I learned from my 100lb weight loss journey

    Play Episode Listen Later May 9, 2023 32:31


    Thank you for listening! If you enjoyed this podcast, please like the video and subscribe to my channel. MANY more podcasts on the way! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @primalbmillz From there, my linktree in my bio has all my handles!

    Dr. Jaquish goes into the SCIENCE behind his muscle building invention, X3 Bar

    Play Episode Listen Later May 5, 2023 70:20


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Dr. Jaquish on instagram @drjaquish, from there click the link in his bio to find out more about him! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Dr. Solt explains the CYCLE of eating harmful food leading to chronic disease (The Primal Side Ep.21)

    Play Episode Listen Later Apr 28, 2023 52:28


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Dr. Solt on instagram @drsolt, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Arya Nanda breaks down how to fix your skin NATURALLY (The Primal Side Ep.20)

    Play Episode Listen Later Apr 21, 2023 56:34


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Arya on instagram @aryanandafit, from there click the link in his bio to find out more about him! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Alex Rhodes HEALS her hypothyroidism by focusing on red meat (The Primal Side Ep.19)

    Play Episode Listen Later Apr 14, 2023 60:09


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Alex on instagram @alexanimalbased, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Courtney Luna's HIGH FAT carnivore diet improved her emotional eating and binges (The Primal Side Ep.18)

    Play Episode Listen Later Apr 7, 2023 51:51


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Courtney on instagram @itscourtneyluna, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Tiffany Davis differentiates WEIGHT loss from FAT loss (The Primal Side Ep.17)

    Play Episode Listen Later Mar 31, 2023 62:28


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Tiffany on instagram @tiffany.r.d, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Austin Cavelli shares her tips to MINIMIZE inflammation (The Primal Side Ep.16)

    Play Episode Listen Later Mar 24, 2023 55:23


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Austin on instagram @qualitycarnivore, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    CEO of Pluck James Barry, and his UNIQUE way of getting organs into your life (The Primal Side Ep.15)

    Play Episode Listen Later Mar 17, 2023 58:07


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find James on instagram @chefjamesbarry, from there click the link in his bio to find out more about him! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Coach Bronson goes over what it means to be INSULIN RESISTANT (The Primal Side Ep.14)

    Play Episode Listen Later Mar 10, 2023 60:36


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Coach Bronson on instagram @coach_bronson_keto, from there click the link in his bio to find out more about him! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Dr. Sarah Zaldivar explains how processed food companies MONOPOLIZE everything! (The Primal Side Ep.13)

    Play Episode Listen Later Mar 3, 2023 54:24


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Dr. Zaldivar on instagram @dr.sarah.zaldivar, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Amber Wentworth goes into how to FIX a sugar ADDICTION (The Primal Side Ep.23)

    Play Episode Listen Later Feb 28, 2023 48:40


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Amber on instagram @lonestarketogirl, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Michelle Hurn runs MARATHONS on a ketogenic diet (The Primal Side Ep.12)

    Play Episode Listen Later Feb 24, 2023 59:29


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Michelle on instagram @runeatmeatrepeat, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Pauly Long aka the TESTICLE KING loves to eat raw organs (The Primal Side Ep.11)

    Play Episode Listen Later Feb 17, 2023 66:38


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Pauly on instagram @Paulylong, from there click the link in his bio to find out more about him! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Serena Musick explains ABSTAINERS vs. MODERATORS (The Primal Side Ep.10)

    Play Episode Listen Later Feb 10, 2023 52:23


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Serena on instagram @serena.carnivore from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    The Butter Fueled bros dismiss the cholesterol MYTH (The Primal Side Ep.9)

    Play Episode Listen Later Feb 3, 2023 60:14


    Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Jay and Anderson on instagram @butterfueled and @butterfueledfitness, from there click the link in their bio to find out more about them! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

    Zac Solt believes masculinity has DRASTICALLY changed due to diet (The Primal Side Ep.8)

    Play Episode Listen Later Jan 27, 2023 63:16


    Check out Zac on instagram @carnivorousz, from there you can find his linktree for more contact info! Thank you guys for listening, so many more interviews to come! Want to suggest a popular influencer or a topic to discuss? Comment below!

    Kevin the Visionary explains the harm of a long term PLANT HEAVY diet (The Primal Side Ep.7)

    Play Episode Listen Later Jan 20, 2023 55:59


    Check out Kevin on instagram @Kevinthevis1onary! From there you can click the link in his bio to find out even more info! Thank you guys for watching, so many more interviews to come! Want to suggest a popular influencer or a topic to discuss? Comment below!

    Natalie Grasso DOESN'T NEED carbs to be an WBFF Pro bodybuilder (The Primal Side Ep.6)

    Play Episode Listen Later Jan 13, 2023 66:15


    Check out Natalie on instagram @theketobikinipro, and from there you can find everything from the link in her bio! Thank you guys for listening, so many more interviews to come! Want to suggest a popular influencer or a topic to discuss? Comment below!

    Alyssa Groebner says to THROW OUT the scale!! (The Primal Side Ep.5)

    Play Episode Listen Later Jan 6, 2023 58:00


    Check out Alyssa on instagram @Meatmrsgrubs Also follow her youtube @carnivorestoriespodcastwal7502 Thank you guys for listening, so many more interviews to come! Want to suggest a popular influencer or a topic to discuss? Comment below!

    Cherish Thompson, does age ACTUALLY affect metabolic rate? (The Primal Side Ep.4)

    Play Episode Listen Later Jan 5, 2023 53:46


    Check out Cherish on instagram @cherishingyourhealth Her youtube and website share the same name as well! @cherishingyourhealth6751 Thank you guys for listening, so many more interviews to come! Want to suggest a popular influencer or a topic to discuss? Comment below!

    Tyler Lamarche got RIPPED without lifting a single weight! (The Primal Side, Ep. 3)

    Play Episode Listen Later Dec 23, 2022 55:14


    Check out Tyler Lamarche on instagram @regenerativelifefitness His website- https://regenerativelifefitness.comLinkedin- https://www.linkedin.com/in/tyler-lamarche-6a0943239Youtube- @tylerlamarche Thank you guys for watching, so many more interviews to come! Want to suggest a popular influencer or a topic to discuss? Comment below!

    Jessalyn Randle has NO FIBER and THRIVES! (The Primal Side, Ep. 2)

    Play Episode Listen Later Dec 14, 2022 58:04


    Check out Jess on instagram! https://www.instagram.com/jessalyn.randle/Her youtube page  @carnivorerevolution449 ​

    Carnivore Camaraderie eats RAW MEAT and explains why CALORIES DON'T MATTER! (The Primal Side, Ep. 1)

    Play Episode Listen Later Dec 1, 2022 55:26


    ​ @CarnivoreCamaraderie and I go over various topics in the meat-based community! Was awesome getting to speak with him about his story, simplified life on carnivore, sugar addictions, weight loss, and more! Check out his clothing company as well! Carnivoreclothes.com

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